How can quarterback target nets revolutionize your backyard football game. What are the most effective techniques for improving accuracy with a passing net. Which drills maximize the benefits of using a quarterback target net. How does consistent practice with a QB net enhance overall performance on the field.
Understanding Quarterback Target Nets: Your Gateway to Precision Passing
Quarterback target nets, also known as passing nets, are invaluable training tools for aspiring and seasoned quarterbacks alike. These portable nets feature multiple targets at various heights, simulating different receiver positions and routes. By providing a stationary target, these nets allow quarterbacks to hone their accuracy, timing, and overall throwing mechanics.
Why should you consider incorporating a quarterback target net into your training regimen? The benefits are numerous:
- Improved accuracy from various distances
- Enhanced touch and trajectory control
- Ability to practice under simulated pressure
- Measurable improvement over time
- Year-round training capabilities
- Better timing development with receivers
Now that we understand the basics, let’s dive into 15 game-changing tricks to maximize your quarterback target net training.
Perfecting Your Accuracy: Distance and Target Variation Techniques
Accuracy is the cornerstone of a quarterback’s skill set. How can you use a target net to dramatically improve your passing precision?
The Five-Step Accuracy Drill
Start by placing your target net at a comfortable distance, perhaps 10 yards away. Begin throwing at the largest target, aiming to hit it consistently. Once you’ve achieved 8 out of 10 successful hits, move back five yards and repeat. Continue this process until you reach your maximum accurate throwing distance. This drill helps you build confidence and gradually extend your range.
Target Transition Challenge
Set up your net and assign each target a number. Have a partner call out random numbers in quick succession. Your task is to hit each called target as quickly and accurately as possible. This drill simulates the rapid decision-making required in real game situations and improves your ability to quickly adjust your aim.
Remember, consistency is key. Aim to practice these accuracy drills for at least 20 minutes each session, three to four times a week. You’ll be amazed at how quickly your precision improves.
Mastering Touch and Trajectory: The Art of Finesse Passing
While power is important, the ability to finesse passes with varying speeds and arcs is what separates good quarterbacks from great ones. How can you develop this crucial skill using a target net?
The Three-Speed Drill
Choose a single target on your net. Now, practice hitting it with three different ball speeds:
- A soft, high-arcing lob
- A medium-speed, straight pass
- A fast, low bullet pass
Cycle through these three speeds, aiming for 10 successful throws of each type. This drill helps you develop the touch necessary for different game situations, from floating a pass over a linebacker to zipping it between defenders.
The Trajectory Challenge
Set up obstacles (like chairs or boxes) at varying heights between you and the target net. Your goal is to throw over, under, or around these obstacles to hit your intended target. This drill simulates throwing around defenders and helps you master different release points and ball trajectories.
Incorporating these touch and trajectory drills into your routine will significantly enhance your ability to make a wide variety of throws in game situations.
Simulating Pressure: Techniques for Thriving Under Duress
The ability to maintain accuracy and make smart decisions under pressure is what truly defines a great quarterback. How can you use your target net to prepare for these high-stress situations?
The Clock is Ticking Drill
Set a timer for 4 seconds – the average time a quarterback has to throw in a game. Your goal is to complete your throwing motion and hit your target before the timer goes off. This drill improves your decision-making speed and helps you develop a sense of timing under pressure.
The Moving Pocket Drill
Enlist a partner to act as a defender. As you drop back to pass, have them slowly approach you from different angles. Your task is to evade their “pressure” while keeping your eyes downfield and accurately hitting your targets. This drill improves your ability to throw on the move and maintain composure under pressure.
Regular practice with these pressure-simulating drills will help you stay cool and collected when facing real defensive pressure on game day.
Tracking Progress: Metrics for Measuring Improvement
One of the greatest advantages of using a quarterback target net is the ability to quantify your progress. How can you effectively track your improvement over time?
The Percentage Game
For each practice session, set a goal of completing 100 passes to various targets. Keep track of your successful hits and calculate your completion percentage. Over time, you should see this percentage steadily increase. Challenge yourself to beat your personal best with each session.
The Distance Challenge
Start by finding your maximum accurate throwing distance – the farthest you can consistently hit a target. Record this distance and date in a training log. Regularly retest this maximum distance and track your improvement. You should see your range gradually increase as your technique and strength improve.
By keeping detailed records of your practice sessions, you’ll not only see tangible evidence of your progress but also stay motivated to continue improving.
All-Weather Training: Maximizing Your Net in Any Condition
A true quarterback doesn’t let weather conditions dictate their training schedule. How can you use your target net to prepare for any game-day scenario?
The Wind Warrior Drill
On windy days, set up your target net and practice throwing both with and against the wind. This helps you understand how to adjust your throws for different wind conditions. Pay attention to how the wind affects your ball’s trajectory and practice compensating accordingly.
The Wet Ball Challenge
On rainy days (or using a sprinkler), practice throwing a wet football at your targets. This simulates the challenging conditions of playing in the rain and helps you develop the grip strength and technique necessary to maintain accuracy with a slippery ball.
By embracing less-than-ideal weather conditions in your training, you’ll be better prepared to perform in any situation come game day.
Syncing with Receivers: Building Chemistry Through Target Practice
While a quarterback target net is an excellent solo training tool, it can also be used to develop crucial timing with your receivers. How can you incorporate receiver drills into your target net routine?
The Route Tree Drill
Assign different targets on your net to represent various routes on a typical route tree (slant, out, post, etc.). Have your receiver run these routes while you aim for the corresponding target. This helps you develop timing and anticipation for different route concepts.
The Moving Target Challenge
Have a receiver stand near the target net and move between different targets on your command. Your goal is to hit the target they’re standing next to as quickly as possible. This drill improves your ability to quickly locate receivers and deliver accurate passes on the move.
Regular practice with these receiver-oriented drills will help you develop the chemistry and timing necessary for a high-performing passing game.
Advanced Techniques: Taking Your Target Net Training to the Next Level
Once you’ve mastered the basics, it’s time to challenge yourself with more advanced target net drills. How can you push your skills to the next level?
The Blindfolded Accuracy Challenge
Start by throwing normally at a specific target until you feel comfortable with the distance and required throwing motion. Then, try throwing with your eyes closed or blindfolded. This drill enhances your muscle memory and proprioception, helping you develop a more consistent throwing motion.
The Multi-Net Progression Drill
If you have access to multiple target nets, set them up at varying distances and angles. Create a progression where you must hit a specific target on each net in sequence. This simulates reading through receiver progressions and improves your ability to quickly adjust your throwing mechanics for different distances and angles.
These advanced drills will challenge even experienced quarterbacks and help you continue improving long after you’ve mastered the basics.
By incorporating these 15 tricks into your quarterback target net training, you’ll see significant improvements in your accuracy, touch, decision-making, and overall performance. Remember, consistent practice is key. Even 15-20 minutes of focused target net work each day can lead to dramatic improvements over time.
As you continue to hone your skills, don’t be afraid to get creative and develop your own target net drills. The more varied and challenging your practice sessions, the better prepared you’ll be for the unpredictable nature of real game situations.
So, grab your quarterback target net, head out to the backyard, and start working towards becoming the best quarterback you can be. With dedication, persistence, and these targeted training techniques, you’ll be well on your way to dominating on the field and leading your team to victory.
Introduce quarterback target nets – what are they and why use them?
As a former high school quarterback myself, I know firsthand how important it is to get quality reps outside of organized team practices. There’s only so much you can improve by tossing a ball back and forth in the backyard. What you really need is a quarterback target net.
Quarterback target nets, also known as passing nets, are a must-have training tool designed specifically for quarterbacks and receivers. Essentially a portable net with targets printed on it, a QB net gives you an actual target to aim for when practicing your throws.
Pinpoint Accuracy from Any Distance
One of the main benefits of using a quarterback target net is the ability to dial in your passing accuracy from any distance. Most QB nets have multiple targets at varying heights, allowing you to work on hitting different zones of the field with precision. As a QB, I know that hitting my receivers in stride is critical for keeping the chains moving. Whether it’s a quick slant, deep post, or corner fade route, I need to consistently place the ball right on the money.
With a football passing net set up in your backyard, driveway or local park, you can get quality repetition honing your ball placement. The immediate visual feedback of seeing whether your throws hit the target or not allows you to self-correct and improve. Much better than just winging passes to a friend and hoping they make the catch!
Develop Touch and Trajectory Control
Another big advantage of QB target nets is the ability to develop better touch and trajectory control on your passes. As a quarterback, you can’t justhum every ball at 100 mph. You need to master taking some heat off the ball and adding arc when appropriate. Lobbing a nice touch pass over a linebacker and into your tight end’s hands requires deft touch and trajectory mastery.
With a football target net, you can intentionally work on throwing high arcing fades, soft touch swing passes, low darts zipping under coverage, and everything in between. Dialing in the exact pace and trajectory for different route concepts is crucial for racking up completions versus interceptions.
Practice Under Pressure
As any quarterback knows, delivering an accurate ball with blitzing defenders in your face is incredibly difficult. But it’s a critical skill that must be developed if you want to succeed on Friday nights under the lights. This is another area where a QB target net can significantly improve your game.
By having a friend or family member lightly rush you as you go through your throwing progressions, you can simulate live game pressure. Scrambling outside the pocket and keeping your eyes down field on the targets replicates what it’s like evading the pass rush to extend a play. This kind of practice builds muscle memory so that making difficult throws on the move feels natural when the lights come on.
Measure Your Improvement Over Time
One of the coolest aspects of working with a quarterback target net is the ability to tangibly measure your improvement over time. Because the targets are in fixed positions, it becomes easy to track your completion percentage from different distances as you put in more reps. Seeing those completion numbers steadily rise over a summer of practice is incredibly rewarding and motivating.
You can even take video of your training sessions and compare your throwing motion and footwork from early spring to late summer. Analysing your throwing mechanics and how they change as you develop better muscle memory is hugely beneficial. It allows you to continue refining the small details that lead to consistent QB play.
Train Year Round in Any Conditions
As a quarterback, you can’t just work on your game during formal team practices. Excellence requires year round repetition – especially during the off-season. A portable QB target net allows you to get throwing reps in whether its January or July.
The durable, all-weather construction of most football passing nets also means you can train in rain, wind, snow, or any other conditions. While others remain indoors, true competitors are out working on their skills in the elements. Don’t make excuses about the weather – get out there and throw!
Develop Timing with Receivers
While QB target nets are fantastic solo training tools, you can also use them to develop greater connection with your receivers. Having a variety of receivers run different routes while you try to hit moving targets develops critical timing between QB and pass catcher.
You can focus on hitting receivers in stride as they make their breaks on in, out, and comeback routes. Together, you can also work on the finesse required for back shoulder fades and toe-tap sideline passes. Precision passing requires seamless chemistry between quarterback and receiver.
Compete and Have Fun!
One of the best parts of training with a football target net is it actually makes getting better fun! Far from the repetitive tedium of just running cone drills, incorporating targets and challenges injects fun competition into your workouts.
See who can complete the most passes from 10, 20, or 30 yards out on the run. Challenge your buddies to hit the corners of the targets for extra points. Do a lefty QB contest just for laughs. With a backyard passing net, putting in the work required to be great canstill be a blast rather than a chore.
Football – particularly the quarterback position – takes immense mental and physical effort to master. Don’t go it alone. Investing in a quality quarterback target net can take your game to the next level. See you in the endzone!
Essential features to look for when buying a QB net
Are you looking to take your backyard football game to the next level? A quarterback target net can be a game-changer, allowing QBs to sharpen their throwing accuracy and receivers to improve their catching skills. But with so many options on the market, how do you know which QB net is right for your needs? Here’s an overview of the key features to consider when shopping for a quarterback target net.
Size and portability
One of the first things to think about is what size QB net you need. Standard sizes range from around 5 feet wide up to 10 feet wide or more. Consider how much space you have in your yard and the age and skill levels of the players. Larger nets are ideal for older, experienced QBs with stronger arms. But for younger kids, a smaller net will do the trick. Portability is also key – some QB nets fold up easily for storage and transport, while larger models may be bulkier. Think about whether you need to set up and take down the net frequently.
Target zones
Many QB nets feature targeted zones printed on the netting to aim for. Some have simple bullseye-style targets while others have grids with different point zones. Consider the skill level of your players and how realistic you want the targets to be. Target zones can also help players track their accuracy and improvement over time. Nets with more target zones allow for more variety in drills and gameplay.
Target types
Along with printed target zones on the netting, some QB nets incorporate physical targets you can attach like action figure dummies or velcro football shapes. These can add an extra element of fun and realism. Attachable targets are great for young players who will get a kick out of “tackling” the dummy after hitting the target. But they aren’t necessary for casual backyard play.
Netting material
QB nets are typically made from weather-resistant polyester or nylon. Look for durable material that can handle repeated throws without tearing or sagging over time. Some of the highest quality nets use a tighter mesh for better ball rebound. Make sure the netting won’t snag or rip easily, especially if you want to attach velcro targets. The netting should also allow you to see through well to spot catches.
Frame
Supporting the net is an important consideration. Steel powder-coated frames tend to be the sturdiest and most weather-resistant choice. Some use telescoping poles that adjust to fit different net sizes. Look for thick, high quality steel that won’t easily bend or sway when balls strike the netting. Other QB nets have simple standalone designs that can fold up compactly. Just be aware these may be more prone to tipping in windy conditions.
Extra features
Many QB nets include handy extras like pockets to hold footballs, side flaps to catch errant throws and bundles with footballs or pump included. Storage bags and carry handles make the nets easy to transport and store. You’ll also find quarterback target nets at varying price points based on size, materials and features. Consider how frequently the net will be used and your budget to find the right balance of value and performance.
Think safety first
Whichever QB net you choose, be sure to set it up in a safe location with plenty of clearance. Don’t position it too close to a house or fragile items in case of missed targets. Monitor use for younger kids and make sure players allow proper distance for the quarterback to make throws. With the right placement and supervision, a QB target net can take your backyard football games to the next level while keeping the fun safe for everyone.
When used properly, a quarterback target net is a smart investment to improve passing, catching and defensive skills without having to hit the field. Keep these key features in mind and look for a durable net that’s sized right for your space. With so many options available, you can find just the right QB net for your backyard practice needs and budget.
Best places to set up your QB target net at home
Got a new QB target net but not sure where to set it up? Having the right location is key to maximizing your backyard football practice sessions. Here are some of the best spots around your home to safely and effectively use your quarterback net.
Driveway or patio
One of the most convenient spots is right on your driveway or back patio. These hard surfaces provide a sturdy, flat foundation for the net and allow for smooth throws and catches without worrying about sinking or tipping. Just be conscious of errant throws potentially hitting vehicles, windows or other hazards nearby.
Backyard
For more room, head to a clear spot in your backyard. Avoid setting the net up near gardens, landscaping or anything else that could get damaged. Grass provides nice cushioning for diving catches. But over time, the ground under the net may wear down from use. Rotate the location periodically to let grass regrow.
Side yard
Utilizing a side yard is another good option, as you can angle the net away from the house. Just be sure to account for any gates, AC units, or other objects in the side yard when positioning the net. And check for windows within throwing distance.
Cul-de-sac
If you live on a cul-de-sac, take advantage of it! The circular shape allows you to set up the QB net in the middle facing away from all houses. Get neighbors involved for some friendly cul-de-sac competition. Just establish ground rules first to avoid any errant throws ending up in flower beds.
Near garage
The garage can make a nice backstop for deflected throws off the net. Angle the net so off-target passes hit the garage rather than the house itself. Use care not to position too close to garage windows or lights.
Local park
Head to a local park with some open field space to change up your practice location. Many QB nets are portable enough to transport and set up easily. Just verify there’s space away from walking paths, buildings, or other park features.
School yard
Ask your school or local community center if you can utilize an unused field or space after hours. Schools often have multiple practice spaces that may be available outside of class time. Just get permission first and follow any facility guidelines.
Avoid streets
It may be tempting to close off your street for some neighborhood football fun. But practice caution using a QB net in the street, as errant throws could hit vehicles or pedestrians. Backyard setups are safest.
With some thoughtfulness and care, your backyard football field can take shape! Survey your property and account for any potential hazards before settling on the perfect spot. Then you’ll be ready for mor econvenient QB and receiver practice just steps from your door.
Drills to improve throwing accuracy with a football target net
Sharpening your passing precision is easy with a football target net in your backyard. Beyond just casual tossing, there are drills you can do to take your quarterback skills up a notch. Here are some great practice exercises to improve throwing accuracy using a QB net.
Bullseye throws
Set up cones at increasing distances from the target net. Start close, then take five steps back after hitting the bullseye five times in a row. See how far back you can get while still nailing the center target. This builds confidence in your mechanics from any distance.
Off-position throws
Quarterbacks have to make plays from all angles. Set up to the left, right, or at angles to the net.Shuffle side to side before throwing to simulate avoiding a pass rush. Work on pinpoint passing accuracy from unstable positions.
Movement drills
Have a partner hold a ball. Start running towards the net and gesture for them to throw. Practice catching in stride and quickly redirecting a pass towards the target net in one fluid motion.
Precision passing
Use mini-cones to mark specific spots on the net. Call out a zone, then try to hit it exactly. Challenge yourself to thread the needle through small openings.
Situational simulations
Recreate game scenarios. Pretend it’s 4th and goal with 5 seconds left. Take the snap and fire a pass into a tiny corner of the net. Let your imagination run wild!
Catch and throw
Work on connecting with receivers. Have them run different routes then hit them with well-placed passes they can easily catch and immediately return to the net.
Cleanup drill
Scatter balls on the ground around the net. Grab one, reset your feet quickly and throw. Repeat as fast as possible, working on getting passes off under pressure.
With some creativity, your quarterback target net can turn your backyard into a full skills development lab. Design drills that mimic game scenarios to take your accuracy, touch, and mechanics to the next level!
Agility drills using a QB net – develop quick feet!
A quarterback target net is great for improving your throwing precision. But don’t forget it can also help develop your footwork and agility – two key traits for evading pass rushers. Here are some drills to try using your QB net to improve quickness and coordination.
Ladder drills
Set up a ladder agility ladder in front of the net. Run through it moving your feet as quickly as possible, keeping your hips and eyes forward. When you reach the end, reset and throw to a target zone on the net.
Dot hops
Use tape or chalk to make dots several yards apart leading up to the net. Jump from dot to dot on one foot, then the other. Keep your center stable and core engaged throughout. Finish by balancing and throwing at the end.
Shuffle and throw
Work laterally by shuffling side to side in front of the net. Stay low with knees bent and explode out of your shuffle into a throw. The key is staying controlled through the shuffle before transitioning.
Backpedal and pivot
Defenders have to be able to cover receivers in reverse. Backpedal away from the net, then plant and pivot quickly to make a throw on target.
Circle moves
Use cross-over steps to circle around the QB net, then change direction with a jump cut and fire away. Opening up your hips and circling around builds great movement skills.
Off-balance throws
Have a partner push or hold you while you set your feet to throw. Work on finding your balance and delivering accurate passes from unstable stances.
Breaking a sweat doing agility drills with your QB net builds muscle memory your legs and core need on game day. Stay sharp and nimble on your feet with these athletic training ideas!
How to practice evading “sacks” while staying focused downfield
One of the toughest quarterback skills is avoiding pass rushers while keeping your eyes downfield to find an open receiver. Here are some tips for using a QB net to practice staying poised in the pocket under pressure:
Add obstacles
Place cones, cushions, or other markers around the throwing area to represent blockers and pass rushers. Shuffle side to side and maneuver around them while keeping your focus on the target ahead.
Pass rush drills
Have a partner or two rush from different angles to simulate defenders closing in. Work on making subtle moves to evade, such as side steps, spins, or stepping up into the pocket away from pressure.
Mirror drills
Face a mirror to monitor your eyes while you make throws. Your eyes should stay fixed ahead even as you contort your body around imaginary sacks.
Blind throws
Once comfortable, try releasing passes towards the target net with your eyes closed. This builds muscle memory for keeping arms and shoulders squared downfield.
Reaction time drills
Have partners call out the snap count rapidly to get used to reacting quickly. Focus on smoothly transferring weight and finding your balance despite the short notice.
Chaos drills
Combine obstacles, rushers, random snap counts and closed eyes for the ultimate test of downfield poise. Work up to this drill slowly as your skills improve.
Escaping the pass rush while keeping your eyes ahead is vital to being an effective QB. Use your home QB net creatively to develop this key talent little by little. Staying calm under pressure takes practice!
Throwing on the run – drills for scrambling QBs
For quarterbacks that like to scramble and throw on the run, honing this unique skill takes focused practice. While all QBs need to be able to move in the pocket and deliver accurate passes, mobile signal callers who regularly break containment bring an extra dimension to an offense. Mastering the art of throwing accurately while sprinting outside the tackle box can transform a QB into a truly dangerous offensive weapon.
But being able to rifle lasers downfield or hit receivers in stride on crossing routes while scrambling doesn’t come naturally. It takes countless reps and concentrated drills to engrain the footwork, balance, coordination and quick release needed to throw on the run effectively at game speed.
Here are some of the best drills scrambling QBs can use to polish their throwing on the run technique:
Spiderman Drill
This drill gets its name from the wider than normal foot stance scrambling QBs use as they shuffle side to side and backward, resembling Spiderman ready to shoot his web. To perform this drill:
- Take wider than normal foot stance with knees bent in athletic position
- Keep back straight and head up, eyes focused downfield
- Shuffle smoothly side to side and back, maintaining balance and coordination
- Keep ball held firmly in both hands up near chest when not passing
- Have coach or partner call out directions, then shuffle in that direction and deliver pass on the move
- Focus on smooth, controlled footwork and quick passes with tight spiral
The Spiderman drill simulates moving fluidly in the pocket while keeping eyes downfield, then suddenly having to scramble and throw on the run. It trains muscle memory in footwork, balance and passing mechanics on the move.
Scramble, Set, Throw Drill
This drill develops the technique of squaring up downfield, resetting your feet, and delivering an accurate pass on the run. The steps are:
- Scramble at 3/4 speed outside the pocket one direction
- As you near the sideline, plant and cut upfield hard for 5 yards
- After 5 yards, come to a controlled stop, square shoulders and reset feet pointing downfield
- Deliver a crisp pass toward a receiver or target
- Repeat drill scrambling other direction
The plant, cut and controlled stop emphasizes squaring up and re-establishing a solid base before passing. This allows greater accuracy as opposed to passing on the move.
Run, Jump, Throw Drill
This intense drill boosts throwing power and accuracy on the run. The steps are:
- Take snap and sprint hard straight ahead for 10 yards
- At 10 yards, plant hard and jump straight up as high as possible
- Land safely under control with feet ready to throw
- Immediately set and fire a pass downfield
This full-exertion drill mimics scrambling at top speed before having to deliver a crucial pass. It works on maintaining ball security when running, gathering and balancing to throw on the move, and summoning maximum passing velocity after sprinting.
Angle Route Drill
This drill develops precision pass timing with receivers on the move. The steps are:
- Receiver runs 10 yards upfield, plants and cuts 45 degrees
- QB scrambles in opposite direction, mirrors receiver’s cut
- QB throws timed pass to receiver as he makes his cut
- Receiver catches pass in stride without slowing or adjusting
The QB and receiver moving in opposite directions before mirroring each other’s angled cuts synchronizes the timing. Executed correctly, the passer hits the receiver in stride for big yards after the catch.
Scramble Chaos Drill
This live action drill engages the QB’s full passing skill set on the move:
- QB scrambles out of pocket amidst chaos of random defenders
- Coach calls out colors corresponding to receivers as QB scrambles
- QB must locate receiver, set feet and deliver accurate pass on the run
The uncontrolled environment mimics game conditions where the QB must improvise, search downfield and throw under pressure. It’s excellent for sharpening scramble passing instincts.
Mastering these drills develops a scrambling quarterback’s formidable dual-threat ability. Defenders must account for their running without opening passing windows downfield. It lifts an offense to a higher level when a mobile QB can burn defenses with both his legs and his arm. These drills help achieve that elite scrambling and throwing prowess.
Develop pinpoint passes with target practice
A quarterback’s passing accuracy is critical to offensive success. Being able to deliver catchable balls exactly where receivers can make plays is a foundational skill. Precise ball placement beats tight coverage and gives playmakers chances to maximize yards after catch. While game experience certainly helps, dedicated target practice is what really sharpens a QB’s pinpoint passing precision.
Drilling with a quarterback target net simulates delivering aimed passes under pressure. Targets challenge QBs to master ball speed control, distances, trajectories and locations. Turning target practice into competitive games builds muscle memory and consistency for pinpoint passing when it matters most.
Here are some of the best drills using a quarterback target net to develop superior passing accuracy:
Bullseye Challenge
Aim for nothing but net with this accuracy drill. The steps are:
- Set up target net 10-15 yards away
- Take 3 steps back, establish solid throwing base
- Fire 10 straight passes through the center net hole
- Move back 5 yards further and repeat bullseyes
This competitive solo drill builds repetition hitting the most accurate spot. Moving deeper challenges matching ball speed to distance. Keep points – 1 per bullseye, 2 per further bullseye. Strive for a new personal best!
5 Corner Challenge
Hitting all net corners tests wide passing range. The steps are:
- Set up net with cones marking 5 passing spots
- From each spot, fire 5 passes at each corner of the net
- Move quickly between spots and hit corners on time
This fast-paced drill works the sideline, deep outs and touch passes to all areas. Compete for most corner hits in a round or time limit. Great for exploring arm angles too!
Spots and Dots Drill
This accuracy drill uses spray paint dots as pinpoint targets. Steps are:
- Mark random dots on back of net with spray paint
- Call out random numbered dots as targets
- Hit called out targets accurately and quickly
With limitless dot patterns possible, this drill keeps QBs on their toes. Work off-center dots to fine tune side trajectories. Time limits add pressure to deliver pinpoint passes.
Squares and Diamonds
Painted shapes boost spatial awareness. Steps are:
- Create squares and diamonds with spray paint on net
- Call shape and number quadrant as target
- Qb must visualize shape in mind and hit quadrant
Processing spatial patterns plus numbered quadrants challenges QBs mentally and physically. Accuracy under mental duress develops razor sharp passing precision.
Multi-Receiver Drill
Add moving receivers for game realism. Steps are:
- Set up net with 3-5 receivers running routes
- QB takes snap and hits designated receiver target
- Rotate receivers and routes each rep
With receivers going in motion, this live drill forces QBs to locate targets, adjust trajectories and deliver accurate passes quickly. Develops pinpoint passing precision against chaos.
Blindfold Challenge
Remove sight to heighten feel. Steps are:
- QB is blindfolded
- Coach calls out clockface number target
- QB mentally processes location and fires pass
With no visual cues, QBs must rely on spatial awareness and muscle memory. Heightens concentration too. Test QBs hitting 9 blind bullseyes!
Off-hand Drill
Passing weak-hand improves overall ball handling.
- Perform any target challenge with non-dominant hand
- Focus on solid footwork, tight spiral and accuracy
The awkwardness forces QBs to sharpen fundamentals and fine tune feel. Cross-training strengthens weak hand dexterity too.
A quarterback is only as good as his accuracy. Drilling target practice builds the pinpoint passing precision needed to place balls exactly where designed in the heat of battle. Painting bullseyes on the competition starts with relentless skills work on the target range.
Train peripheral vision and awareness with tennis balls
A quarterback’s field awareness is vital for reading coverages and finding open receivers. Keeping vision up and broad to see the entire field is an essential skill. Superior peripheral vision allows QBs to spot routes unfolding and dangers looming from the corners of their eyes. Tennis balls provide a simple, effective training tool for sharpening this crucial visual ability.
Drilling with tennis balls enhances reactive vision and awareness. The random bouncing improves reflexes and forces QBs to track motion everywhere, not just dead ahead. Creatively integrating tennis balls into passing, agility and conditioning drills builds the widened perspective needed to dissect defenses.
Here are some great drills using tennis balls to boost QB peripheral vision and field awareness:
Rapid Fire Reaction Drill
Quick balls from all angles challenge reflexes. Steps are:
- QB sets up inside “pocket” bordered by cones
- Coach stands 10+ yards away, randomly lobs tennis balls into pocket
- QB reacts to rapidly catch balls from odd angles
The unpredictable ricochets simulate chaotic pocket pressure. QB must track balls from periphery and react quickly. Heightens visual reflexes and hand-eye coordination.
Scramble Drill
Escape imaginary pressure and find targets. Steps are:
- QB uses tennis ball as snap, scrambles outside pocket
- Coach randomly tosses 2nd ball as QB scrambles
- QB catches ball on move, resets and throws to receiver
Processing motion and catching on the run mimics real game scramble drills. Forces QBs to scan wide angles and track balls in periphery.
Hot Potato Drill
Rapid reaction and ball security drill. Steps are:
- QBs form circle, coach stands in center
- Players rapidly toss tennis balls around circle
- Multiple balls going simultaneously
- Players must catch each errant throw
With balls flying everywhere, QBs must track them from all angles and react decisively. Chaos improves reaction time and handling unexpected motion.
Pocket Ping Pong
Sharpen mental visual tracking. Steps are:
- QB sets up in pocket, coach 10 yards away
- Coach rapidly bounces tennis ball left, right, between legs, etc
- QB calls out each bounce location verbally
Processing and calling out rapid sharp angle bounces trains mental focus and reaction time. Forces QB to track motion with eyes instead of head.
Hot Spot Drill
Heightens awareness of surrounding threats. Steps are:
- Set up cones around QB pocket like defenders
- Coach tosses tennis balls randomly at cones
- QB must shout out which cone ball hits
With peripheral cones acting as pass rushers, QBs learn to perceive activity in their surroundings while keeping eyes downfield.
Vision Circuits
Combine conditioning, agility and reaction training. Steps are:
- Set up cones for agility drills with receivers
- Coach introduces tennis balls into circuits
- QBs must react and process chaotic motion
Blending conditioning, live action and reaction sharpens mental stamina, widened vision and pocket instincts together.
Scramble Surprise
Test instincts under pressure. Steps are:
- QB scrambles from pocket during drill
- Coach suddenly launches tennis ball at QB mid-scramble
- QB must process and catch errant ball
The surprise element at full speed forces QBs to instantly spot, assess and react to an unfamiliar threat. Great real world simulation.
Quarterbacks must have eyes in the back of their heads to excel. Blending tennis balls into practice keeps QBs on high alert and trains the split-second reaction skills needed to exploit defenses. Perception and awareness separate the good from the great at football’s toughest position.
Vary distances and work on your long ball
The ability to throw the deep ball is a quarterback’s most dangerous weapon. Keeping defenses honest by challenging them over the top opens up the entire offense. While short and intermediate passes move the chains, nothing impacts a defense more than the fear of getting beat deep.
Delivering pinpoint deep balls requires focused practice on distance, trajectory and timing. Drills using a quarterback target net from an array of longer distances develops the touch, accuracy and arm strength needed for the long ball.
Here are some of the most effective drills for improving deep passes using a QB target net at a variety of distances:
Rainbow Drill
Work on maximum hang time bombs. Steps are:
- Set up target net 30+ yards out
- Focus on high arcing trajectories
- Drive legs and explode through release
- Consistency hitting top of net improves touch
Throwing deep applies different mechanics than short routes. This develops feel for lofting balls 40+ yards downfield accurately.
Moving Launch Pad
Simulate throwing on run. Steps are:
- Start 5 yards behind target
- Sprint forward, building momentum
- Time release hitting full stride
- Alternate lead foot at release
Generating power from a moving launch point translates to deep shots off roll outs. The momentum adds velocity and range.
Pinpoint Pyramid
Dial in accuracy from distance. Steps are:
- Set up net with cones at 10, 20, 30 yards
- From each cone, hit 9 straight bullseyes
- Repeat sequence faster each time
Methodically calibrating at deeper distances improves downfield precision. Environments like wind and crowd noise increase the challenge.
Tight Spiral Challenge
Maintain a tight spin on deep balls. Steps are:
- Set up net 30+ yards away
- Grip ball firmly; snap tight on release
- Compete for tightest rotation hitting target
Controlling spin combats wobble leading to inaccuracies downfield. Turnover-free deep strikes start with a tightspiraled ball.
All Arm Drill
Build explosive arm strength. Steps are:
- Stand feet together laterally to net
- Initiate throw with front arm
- Drive ball with arm strength alone
Isolating the arms strengthens throwing muscles and adds velocity. Translates to maximum zip on deep balls.
Power Sprint Drill
Generate momentum into deep shots. Steps are:
- Set up cone 10 yards behind target
- Sprint to cone, power through pass
- Focus on driving legs and core
Gathering steam before unloading downstream promotes using the entire body for deep balls. Full extension adds distance.
Layered Defense Drill
Sharpen reading coverages downfield. Steps are:
- Set up obstacles between QB and target
- Pass over obstacles to hit net
- Vary obstacle heights and locations
Simulating throwing lanes and coverage depths enhances downfield recognition. Decision-making and placement must be precise.
The deep ball changes games when executed well. Dialing in bombs from all distances makes defenses constantly mind the skies. Unleashing the full arsenal at the target range develops the deep ball prowess to pick defenses apart.
Practice trick throws – sidearm, underhand, shovel passes
While fundamentals like tight spirals and accuracy are key, every quarterback needs some trick throws in their arsenal. Unconventional sidearm, underhand or shovel passes can unlock defenses in big moments when executed properly. The element of surprise leads to completions when standard overhand passes are covered.
Mastering alternative release points and trajectories takes dedicated practice time. A quarterback target net is the perfect way to gain rep after rep on trick throw techniques with immediate feedback. Dialing in accuracy and timing on these specialty throws develops confidence to utilize them in games when the opportunity arises.
Here are some of the top drills for sharpening sidearm, underhand and shovel passes using a QB target net:
Sidearm Laser Drill
Smoke passes from a lowered release point. Steps are:
- Grip ball off-center with fingers
- Release ball tightly at hip level
- Drive through release with wrist snap
- Follow through across body for RPMs
A quick sidearm flick challenges defenses on shallow crossers. The low trajectory sneaks under leaping defenders.
Submarine Drill
Perfect the underhand surprise. Steps are:
- Grip ball firmly with fingertips
- Take short stride toward target
- Release ball upward below waist
- Finish with palm downward for spiral
An underhand submarine throw confuses coverage on short yardage. The unique rise and timing freezes defenders.
Shovel Shot Drill
Fire lasers off a short push pass. Steps are:
- Grip ends of ball with palms together
- Quickly push ball forward from chest
- Snap wrists to generate spin
- Follow through pointed at target
The short shovel throw beats jams near the line when the defense cheats up. Quickness is key.
Wounded Duck Drill
Float tricky touch passes. Steps are:
- Grip ball lightly with fingertips
- Lob pass with slight downward trajectory
- Focus on high arcing flight and accuracy
A wounded duck trajectory lulls defenses to sleep then drops over them downfield. Great for corner end zone fades.
Jump Pass Drill
Leap and deliver tricky tosses. Steps are:
- Approach target gaining momentum
- Jump forward high off front foot
- Release ball at peak of jump
- Land under control ready to throw again
Leaping adds zip and disguises short passes over the middle. Defenders can lose the ball mid-jump.
Wrong Shoulder Drill
Throw across your body. Steps are:
- Shuffle left or right away from target
- Turn shoulders perpendicular to target
- Deliver sidearm pass across body
- Follow through across torso through release
Throwing back against the momentum challenges mechanics. The deceptive angle befuddles defenses.
Behind the Back Drill
Extreme sidearm technique. Steps are:
- Grip ball with fingertips
- Take short step away from target
- Sweep ball behind back and release
- Follow through below opposite shoulder
This showstopper maneuver requires flawless precision. Mesmerizes defenders when pulled off in-game.
Great quarterbacks keep defenses off balance by sprinkling in a bag of tricks. Adding different release points, trajectories and disguises into the passing repertoire expands options and unpredictability. Putting in time perfecting the unorthodox at the target range builds confidence that pays off in the clutch.
Catching drills – turn receivers into targets too!
Quarterbacks get most of the glory, but receivers are equally crucial. All the arm talent in the world means nothing without teammates who can catch the ball reliably. Crisp route running and sure hands separate the game breakers from the rest. Incorporating receivers into QB target practice develops chemistry and trust on both sides of the passing equation.
Catching drills using a QB net challenge receivers to expand their skill sets as well. Running routes against resistance bands improves separation. Trying trick catches like behind the back builds confidence. Competing in synchronized target challenges forges mental connection with the QB.
Here are some top drills using a quarterback target net designed to sharpen receiver catching ability:
The Gauntlet
Run crossing routes under pressure. Steps are:
- Stretch resistance bands on outside of net
- Receiver runs crossing route through bands
- Fight through contact and secure pass
Powering through resistance simulates physical coverage. Separating and securing catches under duress develops mental toughness.
Master the Jugs Machine
Dial in consistency with high velocity passes. Steps are:
- Receiver positions in front of target net
- QB stands 10+ yards back firing fastballs
- Receiver catches cleanly without body traps
The rapid-fire action challenges receivers to snatch balls cleanly and quickly. Builds reflexes and hand-eye coordination.
Off-Target Challenge
Adapt to errant throws. Steps are:
- QB intentionally varies pass speed and location
- Receiver reacts and adjusts to secure catch
- No traps! Catch only with hands
In a game, not every pass will be perfect. This drill develops adjusting to poorly thrown balls. Mental resilience under difficult conditions.
The Claw Gauntlet
Strengthen grip strength. Steps are:
- Hang tennis balls along top of target net
- Receiver runs through ripping balls free
- Finish route and catch pass cleanly
Having to rip balls free as obstacles simulates fighting off jams. Builds receiver grip and pocket toughness to secure catches.
Behind the Back Drill
Catch balls in creative ways. Steps are:
- QB calls creative catch style – behind back, one hand, etc
- Receiver runs route and completes trick catch
- Increase degree of difficulty each rep
Trying circus catches boosts receivers’ confidence and expand their skill sets. Alters mindsets to bring in tough passes.
Rate of Fire Drill
Handle QB’s fastest passes. Steps are:
- QB sets feet and delivers hardest fastballs
- Receiver sprints hard outs and ins
- React and secure bullet passes cleanly
Conquering the QB’s hardest pure velocity passes proves no ball is too hot. Pushes soft hands to the limits.
Blindside Ball Drill
Heighten spatial awareness. Steps are:
- Receiver focuses forward running route
- QB throws ball from receiver’s blind side
- Receiver responds and locates pass
With peripheral vision challenged, receivers must tune into spatial cues. Develops ability to complete catches from all angles.
Great chemistry between a QB and receiver can take an offense to championship heights. Incorporating receivers into target practice builds instincts and trust on both sides. Competition and creativity at the target net forges a bond that devastates defenses.
Train solo or compete in accuracy challenges with friends
One of the great benefits of a quarterback target net is the ability to practice solo or train competitively with friends. Solo target practice allows focused reps and self-challenge without distractions. Competing against buddies in timed accuracy and skills competitions adds camaraderie, intensity and fun.
Balancing solo training with group target practice provides the best of both worlds for developing passing skills. Mastering fundamentals alone builds muscle memory. Battling friends sharpens mental toughness and precision under pressure.
Here are some top solo and competitive target challenges for QBs using a net:
Solo Bullseye Challenge
Test and track personal accuracy. Steps are:
- Set up target net 10-15 yards away
- Challenge self to hit 10 bullseyes in a row
- Increase distance each set
- Strive for new personal best streak
Alone, a QB can zero in on technique and dial in accuracy without distraction. Counting consecutive bullseyes provides measurable progress.
Solo Obstacle Course
Sharpen scramble and throw skills. Steps are:
- Set up cones as obstacles around net
- Scramble and weave through cones evading imaginary pressure
- Finish with accurate pass at net
The creativity of setting up solo obstacle courses builds spatial awareness, pocket movement and throwing on the run.
Competitive Accuracy Challenge
Head to head target accuracy battle. Steps are:
- Each QB takes 5 shots at same target zone
- Most accurate or closest to bullseye wins
- Increase difficulty each round
Competing 1 on 1 builds focus and mental stamina. Playing best out of 5 or 10 rounds increases intensity and pressure to perform.
Knockout Drill
Group accuracy competition with elimination. Steps are:
- Each QB takes one shot at target in order
- Least accurate is eliminated each round
- Continue until one QB remains
The simple knockout format instantly creates excitement and urgency. Missing early ramps up the pressure.
QB Combine Competition
Face off in skills events. Sample events are:
- Tight Spiral Contest
- Long Distance Throw
- Scramble and Throw Obstacle
- Trick Shot Challenge
A skills combine format allows creativity in events and showcases all abilities. Conduct your own mini NFL Combine!
Beat the Coach Challenge
United against the coach! Steps are:
- QBs split into two teams
- Teams alternate shots versus coach
- First team to outscore coach wins
Playing together against the coach builds teamwork and friendly competition. Rally to take down the common rival!
H.O.R.S.E.
The classic shooting game with a football twist. Steps are:
- QBs take shots in order at chosen targets
- If a QB misses, they get a letter
- First to spell HORSE loses
The traditional basketball game translates seamlessly to target practice. Great for all ages and keeps everyone engaged.
Alone or in groups, a quarterback target net delivers results. Blending solo practice with friendly competition provides the perfect path to passing prowess.
Use video review to analyze and improve throwing mechanics
One of the best training tools available today is video analysis. Recording practice sessions provides an outside perspective that coaches can’t always give in real time. Reviewing video after throwing at a quarterback target net highlights areas for improvement in mechanics, technique and footwork.
Seeing yourself throw on tape compares how you think you’re performing versus your actual motion. Subtle flaws become evident, like dipping your elbow or not striding into passes. Video doesn’t lie – it exposes weaknesses to address.
Here are effective ways to utilize video and a QB target net to upgrade mechanics:
Record the Basics
Tape fundamental throwing drills. Focus areas:
- Proper grip, hold and release
- Overhand throwing motion
- Tight spirals and accuracy
Analyze wrist, elbow, shoulder and body actions frame-by-frame. Ingraining perfect mechanics early is crucial.
Slow Motion Analysis
Isolate specific portions of motion. Steps are:
- Use slo-mo setting on phone or camera
- Zero in on grip, arm action, release, follow through
- Compare to model video or coach feedback
Slowing down the throwing motion lets you feel the intricacies of ideal mechanics vs your own.
Record Different Angles
Set up cameras for unique vantage points:
- Front view shows upper body form
- Side view highlights elbow and release point
- Rear view displays spine angle and follow through
Unique angles reveal things not visible from a standard side or rear camera position.
Mark Problem Areas
Note issues needing improvement:
- Watch videos and make notes on flaws
- Mark spots like “elbow dips” or “front foot offline”
- Catalog specific items to focus training on
Creating a running list of mechanics needing work provides a clear roadmap for training.
Focus On Footwork
Pay special attention to lower body. Elements to scrutinize:
- Drop step length and direction
- Weight transfer and hip rotation
- Front foot plant alignment and balance
Precise footwork is the foundation for efficient throwing. Isolate and ingrain proper technique.
Watch Release Point
Pinpoint inconsistencies in arm slot:
- Freeze frames at release point
- Circle and compare release angles
- Aim for consistent slot and spiral
An inconsistent release leads to wobbly throws. Smoothing out the release boosts accuracy.
Log Reps and Progress
Track videos over time. Elements to monitor:
- Date videos for comparison
- Note drill type and repetitions
- Catalog improvements qualitative and quantitative
Building a video library becomes a map of progress over weeks, months and years. Hard evidence of growth!
Leveraging video review with a quarterback target net accelerates development exponentially. Self-analysis through an objective lens ingrains proper throwing mechanics faster than any other method.
Stay motivated this offseason – how a QB net keeps skills sharp
The offseason can be a challenging time for football players, especially quarterbacks looking to keep their skills sharp between games. With no practices or games for months, it’s easy to lose motivation and backslide on development. However, with the right training tools like a quarterback target net, QBs can continue honing their accuracy and technique all offseason long.
A quarterback target net is a versatile piece of equipment that allows QBs to practice throwing at a target anytime, anywhere. Unlike stationary targets at a field or gym, a QB net can be set up in backyards, driveways, or any open space to enable convenient training. The circular net has multiple targets printed on it to aim for, simulating receivers running different routes. Throwing repeatedly at these small targets strengthens precision and consistency.
One of the biggest perks of a QB net is the instant feedback it provides. When passes miss the target, the net lets the quarterback know immediately. This feedback loop allows QBs to continuously refine their mechanics until they can hit the targets consistently. Receiving instant feedback beats waiting until the next formal practice to identify areas needing improvement.
The portability of a quarterback target net also keeps training feeling fresh. Backyard sessions prevent overtraining on the same field with the same distances and angles. Changing locations and distances keeps the brain engaged and challenges QBs to adapt their throws. Whether practicing five yards away or twenty, a quarterback target net provides valuable reps.
Using a quarterback target net stimulates friendly competition as well. QBs can challenge themselves to hit ten passes in a row through the small net openings or have contests with friends. Competing against personal bests or others prevents offseason training from becoming mundane. Tracking completion percentages motivates continuous improvement.
While practicing against a net lacks defensive pressure, it allows quarterbacks to engrain proper throwing fundamentals. Repetition develops muscle memory so passes become automatic regardless of situation. When defenders eventually enter the picture again, QBs will maintain efficiency thanks to solid mechanics rooted through offseason target training.
Here are some tips to maximize effectiveness when training with a quarterback target net:
- Set up targets at varying distances to practice both short and long throws
- Practice leading receivers on crossing routes by aiming for different net openings
- Try throwing on the run to simulate scrambling from pressure
- Focus on tight spirals and consistent release points for accuracy
- Alternate foot placement to practice throwing from all platforms
- Go for accuracy over velocity when first learning new mechanical tweaks
- Gradually increase session difficulty by moving further away, reducing target size, or speeding up delivery
- Chart progress over time by recording completion percentages or tracking new distance records
While quarterbacks need full practices and games to polish all facets of their craft, target net training provides a customizable way to refine passing fundamentals year-round. The immediate feedback accelerates development and prevents skills from stagnating between seasons. Throwing sessions also help ingrain proper mechanics through repetition. With a backyard quarterback target net, QBs can take some reps each day and stay sharp no matter the offseason circumstances.
The portability and simplicity of a quarterback target net makes it easy to fit training around busy offseason schedules. Sessions can be as short or long as time permits that day. Frequent short practices of 5-10 minutes maintain feel and form better than less frequent longer workouts. Easy set-up and take-down makes a QB net the perfect low-pressure training tool. Quarterbacks staying dedicated through the off months will reap rewards when next season arrives.
While backyard target passing lacks the excitement of real games, training against a quarterback net builds the consistency and accuracy needed to perform when the bright lights turn on. Developing sound fundamentals in low-pressure environments translates to confident play on game day. By keeping skills sharp and honing technique all offseason, quarterbacks will feel prepared for the next snap, drive, and game.