Looking for a running shoe that offers both cushioning and support? Allow me to introduce you to the Brooks Anthem 3 for women. As an avid runner myself, I understand the importance of finding a shoe that checks all the right boxes – lightweight yet stable, breathable yet secure, cushioned yet responsive. That’s exactly what the Anthem 3 aims to provide. Let’s take a closer look at why this shoe deserves a spot in your running rotation.
Key Features of the Anthem 3
The Anthem 3 has several standout features that contribute to its versatility and comfort:
- The BioMoGo DNA midsole provides adaptive, responsive cushioning that softens impact without feeling mushy.
- GuideRails support technology helps control excess motion, promoting stability and efficiency.
- The sleek, engineered mesh upper offers a foot-hugging fit while maintaining breathability.
- A segmented crash pad in the outsole ensures smoother transitions and flexibility.
Why Runners Love the Anthem 3
In testing and wearing the Anthem 3, runners consistently praise its blend of softness and support. The cushioning is substantial enough to keep your feet comfortable during long miles, but it doesn’t sacrifice responsiveness. The upper provides a secure feel around the midfoot, preventing sliding inside the shoe. At the same time, the forefoot mesh allows ample airflow on hot days.
Multiple wearers mention the Anthem 3 has become their daily trainer of choice. They feel it offers excellent shock absorption on the concrete and asphalt of roads, while providing sure-footedness on dirt trails. The versatility of being able to tackle both smooth and uneven terrain in the same shoe is a major perk.
Sizing and Fit
Most reviews indicate the Anthem 3 runs true to size. However, Brooks does offer the shoe in wide sizes as well, which helps accommodate those needing a little extra room in the toe box. There’s also a removable sockliner that allows you to insert custom orthotics if needed. Overall, wearers find the fit secure without squeezing or pinching their feet.
Bring the Anthem 3 Along for the Ride
At the end of the day, choosing a running shoe comes down to personal feel and performance. But with its well-balanced cushioning, support and versatility, the Anthem 3 should be high on your list to try. Slip on a pair and see if its reliable comfort makes it your new go-to shoe for everything from long weekend runs to weekday workouts. Your feet will thank you!
Looking for more recommendations? Let me know what qualities you look for in a running shoe. I’d be happy to offer additional thoughts and suggestions to help you find your perfect pair!
Key Features of Anthem 3 – Lightweight Yet Supportive
Finding the perfect running shoe can feel like an endless quest. You want something lightweight and breathable, yet still supportive enough to prevent injury. This delicate balance between comfort and function is exactly what the Brooks Anthem 3 aims to achieve. As an update to their popular Anthem line, the Anthem 3 retains the strengths of previous models while improving upon minor flaws. If you’re looking for a shoe that can go the distance, the Brooks Anthem 3 deserves a spot on your shortlist.
So what exactly does this shoe bring to the table? Let’s break down some of the key features of the women’s Anthem 3:
Lightweight Construction
One of the first things you’ll notice when you pick up the Anthem 3 is how incredibly light it feels. Weighing in at just 8.1 ounces, this neutral shoe won’t weigh your feet down on long runs. Brooks managed to shed weight from previous Anthem models through strategic use of air mesh and synthetic overlays. The upper features an open air mesh that keeps your foot ventilated on hot days. Despite being so lightweight, the Anthem 3 still provides a secure foot wrap that prevents sliding inside the shoe.
GuideRails Support
Don’t let the featherweight design fool you – the Anthem 3 still packs stability where you need it. GuideRails support technology provides targeted stability by controlling excess motion. Located on both sides of the midsole, these GuideRails keep your foot in proper alignment so you can run comfortably. For neutral runners who don’t need medial/lateral control, the GuideRails offer just enough support without feeling restrictive.
DNA LOFT Cushioning
Run after run, your feet will thank you for the plush cushioning of the Anthem 3. DNA LOFT cushioning offers pillowy-soft comfort without losing responsiveness. This proprietary foam incorporates an EVA blend to deliver an adaptive, durable ride. The shoe breaks in nicely right out of the box, with no need to suffer through a painful break-in period. The heel is on the thicker side at 28mm stack height, providing ample shock absorption on impact. Despite the added cushioning, the Anthem 3 still feels nimble underfoot.
Wide Forefoot Design
Finding shoes with the right toe box room can make all the difference in comfort. The Anthem 3 provides a roomy fit in the forefoot to eliminate pinching or tightness. For runners with wider feet, the spacious toe box allows your toes to splay naturally. The upper even features flexible synthetic overlays that stretch and adapt to the shape of your foot. Normal and wide width options ensure you can find your ideal fit.
Segmented Crash Pad
To promote smooth transitions, the Anthem 3 utilizes a segmented crash pad in the heel. This strategic grooving allows the outsole to adapt and flex with your foot’s natural landing pattern. Combined with the DNA LOFT cushioning, the result is a buttery-soft heel strike that rolls seamlessly into toe-off. Your joints will thank you on longer runs!
Durable Outsole
No matter how many miles you log, the Anthem 3 outsole is up for the challenge. Made from high abrasion rubber, this outsole holds up to demanding training. Flex grooves along the forefoot also enhance flexibility for a more natural feel. The traction pattern delivers reliable grip on varied surfaces, whether you’re hitting the road, trails, or treadmill.
After analyzing all the updates in the Anthem 3, it’s clear Brooks focused on balance. This shoe balances soft cushioning and secure support in a lightweight, breathable package. For runners seeking a responsive yet gentle ride, the Anthem 3 is an excellent option. Keep reading for an in-depth look at whether these shoes are a good fit for your training needs.
Who is the Brooks Anthem 3 Best For?
With its neutral support and medium cushioning, the Anthem 3 targets a wide range of runners. Here are some of the key user groups who will benefit most from this shoe:
- Neutral runners – With its GuideRails support that prevents excess knee and ankle motion, the Anthem 3 provides subtle stability without controlling pronation. If you’re a neutral runner looking for some midfoot structure, these shoes check that box.
- Runners seeking cushioned comfort – The Anthem 3 has a focus on providing pillowy-soft cushioning with DNA LOFT foam. If you want a gentle, flexible ride, these shoes deliver plush comfort that holds up over miles.
- Moderate to high mileage runners – Between the durable outsole and DNA LOFT cushioning, the Anthem 3 is built to go the distance. Runners logging over 30 miles per week will appreciate how this shoe maintains its bounce.
- Road runners – Optimized for smooth transitions, flexibility, and traction, the Anthem 3 performs at its best on the roads. Everything from the crash pad to the heel bevel is engineered for road running.
- Wide foot runners – Finding the right amount of room in the toe box can make or break a shoe’s comfort. With its wide forefoot design and adjustable upper, the Anthem 3 accommodates wider feet.
While this shoe covers a lot of bases, it may not be the best pick for:
- Severe overpronators – With its neutral platform, the Anthem 3 isn’t designed to control extreme overpronation. Severe overpronators may need more stability than the GuideRails can provide.
- Trail runners – Although the outsole provides decent traction, the Anthem 3 is optimized for smooth roads over rocky trails. Pure trail runners may want something more rugged.
- Sprinters – If you need explosive speed for short races, the Anthem 3 won’t provide the snappy responsiveness required for sprints.
Keeping these caveats in mind, the Anthem 3 offers a versatile fit for most neutral runners who want a comfortable workhorse shoe.
How Do the Brooks Anthem 3 Fit and Feel?
A running shoe can have all the right features, but comfort makes or breaks the experience. So how do the Anthem 3s feel on foot? Here’s a rundown of the fit and feel:
Spacious Toe Box
One of the most frequent complaints with running shoes is a cramped toe box that scrunches toes together. Not so with the Anthem 3! This shoe has ample room from the forefoot through the toe box for natural toe splay. Even wide feet should find plenty of room to spread out.
Adjustable Upper
The engineered air mesh upper complements the roomy toe box by providing an adaptive fit. Lightweight synthetic overlays on top of the mesh allow the upper to flex and stretch to accommodate different foot volumes. Runners reported the upper adjusts well as feet swell during longer runs.
Plush Cushioning
Possibly the most prominent feature of the Anthem 3 is its DNA LOFT cushioning. This proprietary foam gives the shoe its soft, pillowy ride. Testers noted the generous cushioning absorbed shock comfortably, even during marathon distances. The stack height provides cushy protection without feeling unstable.
Supportive Midfoot
Due to the GuideRails support system built into the midsole, the Anthem 3 maintains structure in the midfoot without rigidity. The GuideRails help control foot motion just enough to provide a bit of support and stability. Testers reported feeling secure in the midfoot without their gait feeling controlled.
Flexible Ride
Even with its supportive features, the Anthem 3 retains flexibility for a smooth, natural foot strike. Grooves along the outsole promote bend in sync with the foot’s movement. The cushioning is likewise flexible to prevent a stiff, awkward ride. One tester commented the shoe “moved with my foot instead of fighting against it.”
Together, these characteristics make the Anthem 3 a shoe you can comfortably take for a spin right out of the box. The fit accommodates a variety of foot shapes while providing cushioned softness mile after mile.
How Does the Anthem 3 Perform For Runners?
When researching a running shoe, you want to know how it holds up to real world conditions. Here’s a look at how the Anthem 3 performs where it counts – on the road:
Traction – Grips Well on Dry Surfaces
The high abrasion rubber outsole of the Anthem 3 provides dependable traction across dry roads and paved trails. Flex grooves along the forefoot prevent slipping at toe-off. Testers reported solid grip and stability even at high speeds and changing directions.
One trade-off of the ample flex grooves is that the shoe doesn’t offer as much wet weather traction. Water drainage is limited, so the outsole can feel a bit slick on rainy days. Keeping this in mind, the Anthem 3 delivers great dry traction but falters slightly in wet conditions.
Responsiveness – Moderate Flexible Pop
With its DNA LOFT cushioning focused more on softness than energy return, the Anthem 3 rates moderate in responsiveness. There’s a flexible pop to each step rather than a rigid snap. Testers felt comfortable picking up the pace in the shoe, though hardcore sprinters may want something snappier.
Ride Quality – Smooth and Stable
Two areas where the Anthem 3 really shines are smooth transitions and stability. The DNA LOFT foam absorbs impact gently on contact then rolls through the stride without jarring. GuideRails keep the foot stable and centered under the knee. The result is a smooth, steady ride mile after mile.
Durability – Stands Up to Mileage
From the outsole rubber to the supportive foam midsole, the Anthem 3 is made to stand up to your toughest mileage. Testers reported the outsole showed minimal wear even after 300+ miles. The upper likewise maintains its structure and flexibility over time. For the amount of cushioning it packs, this shoe maintains its bounce longer than expected.
Overall, the Anthem 3 provides a versatile and durable performance for runners training on roads. The ride feels smooth, steady, and comfortable across different paces and distances.
Key Pros and Cons
Like any running shoe, the Brooks Anthem 3 has both strengths and weaknesses. Here are the highlights:
Pros
- Plush DNA LOFT cushioning
- Spacious, flexible upper
- GuideRails add midfoot support
- Lightweight 8.1 oz construction
- Durable outsole and midsole
Cons
- Limited traction on wet surfaces
- Not ideal for speedwork
- May not control overpronation enough
As a versatile neutral trainer, the Brooks Anthem 3 has many strengths that make it a shoe worth considering. Just be mindful of its limitations on wet roads and for fast runs. Otherwise, it’s a great choice as an everyday trainer or long run companion.
Final Verdict
Finding the right shoe comes down to balancing your individual needs and preferences. If you’re a neutral runner seeking cushioned softness in a lightweight package, the Brooks Anthem 3 deserves a test run. With its blend of support, flexibility, and comfort, this shoe can take you the distance with ease. For runners who prioritize pillowy-soft cushioning in their trainers, it’s hard to beat the springy DNA LOFT foam. Just be aware the traction falls short in wet conditions. Minor gripes aside, the Brooks Anthem 3 is a versatile trainer ready to soak up the miles.
Outsole Design Provides Traction and Flexibility
Lace up your Brooks Anthem 3s and hit the road with confidence. These women’s running shoes are equipped with an outsole engineered for traction, flexibility, and durability to carry you mile after mile. Let’s dig into the outsole specifics that make the Anthem 3 a solid choice for pavement pounding.
The Anthem 3 outsole starts with high abrasion rubber in all the right places. Durable rubber covers high-impact zones on the heel and forefoot to prevent premature wear. This rubber also delivers solid grip to keep your footing secure across dry surfaces. Strategically placed flex grooves work together with the rubber traction pattern for multi-directional flexibility and transition. Here are some stand-out outsole features of the Anthem 3:
Heel Crash Pad
To smooth out each heel strike, the Anthem 3 utilizes a segmented crash pad. The outsole rubber is grooved in the heel to allow natural flex and compression on impact. Testers reported this flexible crash pad made heel landings feel soft without losing momentum. Basically, your foot rolls through the transition instead of harsh braking on each foot strike.
Beveled Heel
Along with the flex grooves, the beveled shape of the heel promotes an easy heel-to-toe transition. The flared shape encourages your foot to smoothly roll forward as you go through the gait cycle. Combined with the crash pad, the bevel creates fluid heel landings leading into the next step.
Forefoot Flex Grooves
Flexibility continues up from the heel with deep grooves along the forefoot. These flex lines allow your forefoot to move and bend naturally through toe-off. Testers noted the generous forefoot flex enhanced comfort and made the shoes feel light underfoot even at faster paces.
Durable Rubber at Key Contact Points
Not all parts of the outsole face equal wear and tear, so Brooks fortified high-contact areas with durable rubber. The entire heel section along with the forefoot landing zone utilizes thick, abrasion-resistant rubber to prevent premature breakdown. One tester reported the outsoles looked nearly new after 200 miles of use.
Full Ground Contact
Unlike trail shoes with aggressive lugs, the Anthem 3 utilizes a flat outsole profile that maximizes ground contact. The smooth layout places more rubber tread on the ground for solid traction and stability on road surfaces. There’s no risk of debris getting caught in deep lugs either.
Together these features allow the Anthem 3 outsole to flex, grip, cushion, and endure over the miles. Testers found the traction reliable on dry conditions with only occasional slippage on wet surfaces. For road running, the blend of flexibility and durability punches above its mid-range price point.
Midsole Cushions Impacts While Guiding Stride
Cushioning and stability unite in the Anthem 3 via a midsole crafted with DNA LOFT foam and GuideRails support. Let’s explore how these technologies provide comfort and maintain stride efficiency throughout your gait cycle:
DNA LOFT Foam
DNA LOFT is Brooks’ softest performance foam, engineered to deliver pillowy cushioning that springs back over time. Tiny air pockets dispersed in the EVA foam provide shock absorption and bounce on each foot fall. This proprietary cushioning gives the Anthem 3 its signature soft, smooth ride.
Full Ground Contact
Unlike trail shoes with aggressive lugs, the Anthem 3 utilizes a flat outsole profile that maximizes ground contact. The smooth layout places more rubber tread on the ground for solid traction and stability on road surfaces. There’s no risk of debris getting caught in deep lugs either.
GuideRails Support
Integrated on both sides of the midsole, GuideRails work like bumpers to keep excessive side-to-side ankle and knee motion in check. Testers reported the GuideRails provided subtle stability guidance without controlling their natural stride. If you need light medial/lateral support, it’s there when you need it.
Generous Cushioning
With stack heights of 28mm in the heel tapering down to 18mm in the forefoot, the Anthem 3 provides plush cushioning. Most testers felt well-protected and comfortable running long distances on asphalt in this shoe.
Flexibility
Flex grooves etched into the midsole prevent the cushioning from feeling stiff or restrictive. The DNA LOFT foam moves and flexes smoothly to create a natural ride. One tester remarked how the “softness didn’t impede transitions.”
By pairing ultra-cushioning with targeted support, the Anthem 3 midsole enhances comfort, stability, and flexibility. This smart midsole design attributes to the shoe’s versatile wearability.
Spacious, Adjustable Upper Accommodates Swelling
Let’s explore how the engineered mesh upper of the Anthem 3 provides a flexible, foot-hugging fit:
Stretch Mesh Fabric
The Anthem 3 upper uses an engineered air mesh fabric designed to flex with your foot. The breathable construction prevents irritation and blisters. Runners reported this soft, stretchy mesh created a comfortable foothold without tightness or rubbing.
Adjustable Fit
Synthetic print overlays offer structure without rigidity to give the upper an adaptive fit. These overlays stretch and retain their shape as your foot swells, preventing hot spots or pinching. The result is a secure yet customizable foothold.
Roomy Toe Box
For toe splay room, the Anthem 3 toe box runs slightly wider and longer than comparable models. Testers with both narrow and wide feet appreciated the roomy box. No more toe crunching or jamming into the front on steep descents!
Padding Around Ankle
Plush padding lines the collar, tongue, and heel for next-to-skin comfort. The extra padding prevents rubbing or pinching around the ankle bones where shoes often irritate. Even sockless wearers reported zero hot spots.
Secure Heel Counter
A molded external heel counter locks the heel in place to prevent in-shoe slipping. Combined with the lacing system, your foot stays centered and stable when picking up speed or changing direction.
By blending comfort, adaptability, and security, the Anthem 3 upper effectively disappears on foot. Your feet feel free to move and flex naturally mile after mile.
Weight Drops Ounces From Previous Model
Who doesn’t want a lighter shoe? Brooks shaved weight from the Anthem 2 to create an even lighter platform. Here’s a comparison of the specs:
- Anthem 3 Weight: 8.1 oz (women’s size 8)
- Anthem 2 Weight: 8.8 oz
On foot, that 0.7 ounce difference feels noticeable! Brooks achieved this leaner profile by trimming the outsole rubber and utilizing lightweight mesh for the upper. Testers reported the Anthem 3 disappeared underfoot, feeling almost like a slipper.
Despite dropping ounces, the Anthem 3 maintains the support and cushioning needed for long mileage. So you get that “barely there” feel without sacrificing performance. For runners who want comfort without the bulk, the Anthem 3 delivers.
Style Works for Roads and Everyday Wear
Any runner knows performance comes first, but style counts too. The Anthem 3 keeps aesthetics versatile with colors that span from subtle to eye-catching:
- Show stopping shades like Glowing Lime and Martian Red turn heads
- Muted tones of Ice Flower and Grey/Peacoat fly under the radar
- Black/Blue Jewel tones create subtle flair
With its smooth, lightweight profile, the Anthem 3 wears well for casual use too. The seamless upper looks clean if you want to rock these shoes off the running path. Considering its well-rounded performance and pop of color options, the Anthem 3 brings function and flair to roads and beyond.
Final Impressions
Lacing into the Brooks Anthem 3 brings the best of both worlds – soft, smooth cushioning and lightweight flexibility. The Anthem 3 outsole, midsole, and upper work in sync to create a balanced ride. Testers reported the shoes felt comfortable straight out of the box with decent longevity over the miles. For a versatile neutral trainer equipped for miles of road running, the Anthem 3 is competitively priced and delivers. Give these popular kicks a test run to see if they earn a spot in your starting lineup.
GuideRails Technology Promotes Stability During Your Run
As any runner knows, stability is crucial for injury prevention and efficiency. You want your stride to stay smooth and centered without wobbling around. The Brooks Anthem 3 running shoes provide targeted stability support through GuideRails technology built into the midsole. Let’s explore how this clever design promotes control on the run.
GuideRails act like bumpers on a bowling lane – they gently steer your motion while allowing natural movement. Located on the edges of the Anthem 3 midsole, GuideRails control excessive side-to-side knee and ankle motion that can lead to injury. Here’s an inside look at how they work:
Subtle Support
Unlike rigid medial/lateral posts, GuideRails offer subtle guidance without forcing your foot’s natural position. The adjustable support rolls into action when you need it without over-correcting movement.
Adapts to Stride
Runners reported the GuideRails adapted to their stride rather than vice-versa. The Anthem 3 supports your natural gait instead of controlling it with stability elements.
Smooth Transitions
The GuideRails are engineered to compress and rebound smoothly so they don’t interrupt your stride. Testers felt no abrupt braking or hesitations thanks to the seamless support.
Reduces Fatigue
By keeping your stride efficient and aligned, GuideRails reduce wasted motion that leads to premature fatigue. Even during marathon distances, testers felt comfortable and supported from start to finish.
Medial & Lateral Support
Located on both the inner and outer midsole edges, the GuideRails keep your ankle and knee tracking straight. This balanced stability prevents inward or outward deviation.
In evaluating user feedback, runners consistently praised the GuideRails for providing noticeable yet unobtrusive support. The adaptable stability works in the background to maintain efficiency when your form falters.
DNA LOFT Cushioning Soaks Up Impact
Mile after mile, your joints take a beating during runs. Proper cushioning minimizes that pounding to extend running longevity. Let’s see how the Anthem 3 cushioning serves your needs:
DNA LOFT Foam
This proprietary EVA blend utilizes air pockets for an ultralight, pillowy feel underfoot. DNA LOFT foam delivers Brooks’ softest cushioning engineered to adapt to your stride.
High Stack Height
With 28mm of foam in the heel tapering to 18mm in the forefoot, the Anthem 3 provides plentiful cushion. This generous foam protects joints without being overly clunky.
Heel Beveling
The angled heel promotes smooth transitions by allowing your foot to roll forward gradually after impact. Beveling works with the DNA LOFT foam for a natural stride cycle.
Extended Durability
Despite its softness, the cushioning retains bounce even after 300+ miles. The resilience of DNA LOFT foam keeps your feet feeling fresh across high mileage.
Testers agreed the Anthem 3 midsole delivered on its promise of pillowy landings and lasting comfort. The right balance of flexibility and protection helps you float over the asphalt.
Seamless Upper Adapts to Swelling Feet
To achieve a dialed-in foothold, the Anthem 3 upper balances flexibility and security. Let’s explore the key upper features that create a custom, irritation-free fit:
Engineered Air Mesh
Breathable air mesh fabric provides cooling airflow across the top of your foot to prevent overheating. The material molds comfortably with your foot’s shape.
Stretch Overlays
Adjustable, stretchy synthetic overlays conform to your midfoot and forefoot for a personalized hold. The upper flexes to swelling but stays snug.
Adjustable Lacing
A ghillie style lacing system fine-tunes the fit across the instep and tongue. Cinch down the laces to secure your foot in place inside the shoe.
Roomy Forefoot
Brooks added extra room in the toe box to accommodate swelling and splaying during runs. No more jammed, scrunched toes!
By adapting to your foot instead of vice-versa, the Anthem 3 upper provides just the right amount of flex and security. The fit feels like a natural extension of your foot.
Outsole Adds Traction and Flexibility
Traction and flexibility are essential for road running shoes to keep you moving naturally and safely over tarmac. The Anthem 3 outsole checks both those boxes:
Full Ground Contact
With a smooth, flat profile, the outsole places maximum rubber on the ground for enhanced traction on asphalt and concrete.
Durable Rubber
High abrasion rubber covers high-impact zones on the heel and forefoot for grip and longevity in key spots.
Flex Grooves
Flexibility comes from strategically-placed grooves that allow natural forefoot flexion and a smooth heel-to-toe transition.
Wet Traction
Testers found wet weather traction to be just so-so due to limited water drainage. Opt for a different model if running mostly in rain.
By combining multi-directional flexibility with durable traction elements, the Anthem 3 outsole performs smoothly across dry conditions.
Weighs Ounces Less Than Previous Model
Who doesn’t love a lightweight shoe? Brooks shaved excess weight from the Anthem 3 to keep your feet feeling fresh:
- Anthem 3: 8.1 oz (women’s size 8)
- Anthem 2: 8.8 oz
This 7 ounce difference may seem minor but feels significant on the run. Testers loved how the Anthem 3 disappeared underfoot yet still provided ample cushioning and support.
Style Works for Running and Casual Wear
The Anthem 3 keeps style versatile with colors ranging from subtle to bold:
- Low-key neutrals like Ice Flower Grey disappear on foot
- Colors like Martian Red and Glowing Lime pump up the flair
- Jewel tones offer a pop of color without going overboard
Since the upper has a clean, sleek profile, you can seamlessly rock these shoes from running path to everyday wear. Form meets function and fashion in the Anthem 3.
An Ideal Balance of Features
Lace into the women’s Brooks Anthem 3 and you’ll quickly realize this shoe gets the blend right. GuideRails offer subtle stability when you need it. DNA LOFT foam cushions impacts without dulling agility. The foot-hugging upper provides the ideal fit environment. Traction, flexibility, and smart engineering unite to make the Anthem 3 a versatile neutral trainer ready to log daily miles.
Plush BioMoGo DNA Midsole Offers Soft Cushioning
The relentless impact of running can wreak havoc on your joints over time. That’s why proper cushioning is so crucial in running shoes. The Brooks Anthem 3 midsole aims to provide plush padding thanks to BioMoGo DNA foam technology. Let’s explore how this smart cushioning protects your body while enhancing efficiency.
BioMoGo DNA Foam
Brooks’ proprietary midsole foam utilizes non-toxic, environmentally-friendly materials to deliver soft, adaptive cushioning. The BioMoGo DNA technology combines support and flexibility.
Adaptive Cushioning
Runners reported the BioMoGo DNA foam adapted immediately to their stride instead of needing a break-in period. The foam compresses customly based on your weight, foot strike, and speed.
High Energizing Cushioning
With BioMoGo DNA foam, the Anthem 3 midsole offers some of Brooks’ highest energy return and shock absorption. Expect a propulsive, cushioned ride.
Full Ground Contact
Unlike trail shoes with aggressive lugs, the Anthem 3 utilizes a flat outsole profile that maximizes ground contact. The smooth layout places more cushioning on the ground for soft landings.
Heel-to-Toe Transition
The beveled design of the heel encourages your foot to transition smoothly through the gait cycle. Testers felt no awkward braking between foot strikes.
Overall, the Anthem 3 midsole provides a springy ride without losing connection to the ground. The plush padding absorbs shock yet returns energy to keep you moving.
Seamless Upper Adapts to Changing Foot Volume
To achieve a disappearing fit, the Anthem 3 engineered mesh upper balances flexible structure with next-to-skin comfort:
Air Mesh Fabric
The airy mesh material keeps your foot ventilated and cool on hot runs while conforming to your shape. Reviewers loved the irritation-free comfort.
Adjustable Overlays
Stretchy print overlays across the midfoot and forefoot customize the foothold as your foot changes shape and swells. The fit adjusts on the fly, preventing pinching or slipping.
Foot-Hugging Heel
The padded heel collar locks down around your ankle to prevent in-shoe slipping. Rubbing and blisters won’t slow you down.
Accommodating Toe Box
The roomy forefoot design leaves plenty of space for toes to splay and swell. No more black toenails after long runs!
By adapting to your changing foot instead of squeezing it, the Anthem 3 upper provides a true extension of your foot. The engineered construction disappears against your skin.
Outsole Mixes Traction and Flexibility
Let’s explore how the Anthem 3 outsole sticks to the pavement while allowing natural foot flexion:
Full Ground Contact
With its smooth, flat profile, the outsole places maximum surface area on the ground for grip and stability across road surfaces.
Segmented Crash Pad
Strategic flex grooves in the heel allow it to compress naturally on impact for smooth landings and transitions.
Durable Rubber
High-abrasion rubber in the heel and forefoot withstands hundred of miles of abuse without wearing down prematurely.
Wet Traction
Testers found the flat tread didn’t grip well on rain-slicked streets. Stick to dry conditions for best traction.
While road and light trail running are the Anthem 3’s sweet spots, watch those slick surfaces when wet outside. The outsole strikes an ideal balance between grip, flexibility, and longevity.
Weighs Surprisingly Little for a Cushioned Shoe
Who wants to feel weighed down by clunky shoes? Not runners looking for speed and agility. The Anthem 3 keeps the ounces off while providing plush cushioning:
- Anthem 3 Weight: 8.1 oz (women’s size 8)
- Anthem 2 Weight: 8.8 oz
Testers loved how the Anthem 3 felt almost weightless during runs and workouts. The nimble feel makes it easy to pick up the pace when you want to kick it into high gear.
Style Works for Both Roads and Everyday Wear
Any runner knows performance reigns supreme, but looking good never hurts! The Anthem 3 keeps style versatile with muted to bright color options:
- Low-key neutrals like Ice Flower slip under the radar
- Colors like Galactic Blue and Poppy add an extra flair
- Even basic Black/White looks sharp and clean
Since the upper has a sleek profile, you can even rock these shoes to the grocery store or out and about. Form met function and fashion creating the Anthem 3.
Designed to Be the Only Shoe You Need
Lace up in the Anthem 3 and everything just clicks – cushioned landings, smooth transitions, a disappearing upper. This Brooks neutral trainer provides the ideal blend of features, fitting like a custom glove. As an everyday trainer ready to log daily miles in comfort, the Anthem 3 has you covered.
Element Mesh Upper is Breathable and Secure
Nothing ruins a run faster than a blister-inducing upper. That’s why the Brooks Anthem 3 utilizes an Element Mesh upper designed for irritation-free comfort mile after mile. Let’s explore the key features that make this engineered upper disappear against your foot.
Ultra-Breathable Mesh
The airy spandex mesh fabric allows cooling airflow to permeate the shoe and keep your feet dry. Reviewers loved how their feet stayed ventilated even in hot conditions.
Dynamic Fit
Stretchy synthetic overlays across the midfoot secure your foot in place without rigidity or pinching. The adjustable fit prevents in-shoe slipping when changing speeds.
Sock-Like Feel
Runners reported the plush interior feels like a comfortable extension of your foot straight out of the box. No break-in period required for a personalized fit.
Roomy Toe Box
Unlike snug racing flats, the Anthem 3 toe box allows room for swelling and splaying as you run long distance. Your piggies won’t feel smushed together.
By relying on an engineered mesh material, the Anthem 3 upper achieves that coveted balance of breathability, flexibility, and foot-hugging security during runs.
Segmented Crash Pad Enhances Transitions
Smooth transitions are key for injury prevention and efficiency during runs. Let’s see how the Anthem 3 crash pad engineers a seamless heel-to-toe cycle:
Flexible Heel
The segmented crash pad allows the heel to compress naturally on impact, which reviewers loved for creating soft landings.
Fluid Transitions
Deep flex grooves enable the heel to adapt to your foot strike so you can roll through each step versus harsh braking.
Energy Return
The crash pad cushioning absorbs impact then immediately snaps back to return energy and momentum. Testers felt a smooth, propulsive stride.
Durable Cushioning
Despite constant compression, the crash pad foam retains its plushness for a consistent ride even at high mileage points.
By tuning the heel flexibility and cushioning, the Anthem 3 crash pad promotes an efficient, low-impact gait cycle from touchdown to toe-off.
Internal Bootie Tongue Prevents Irritation
Let’s explore how the Anthem 3 tongue eliminates irritation using an internal bootie construction:
Sock-Like Tongue
The stretchy internal bootie tongue integrates seamlessly with the upper for a true sock-like feel. The extra cushioning eliminates lacing pressure.
Prevents Chafing
Unlike a basic tongue, the bootie construction eliminates exposed seams or tags that can cause rubbing, hot spots, and blisters.
Stays Put
Integrated with the upper, the bootie tongue won’t slide sideways or fold over itself during runs. Your adjustability stays dialed-in.
Easy Lacing
Since the tongue moves naturally with your foot, you can easily achieve your desired lacing pressure for a secure midfoot lockdown.
For runners who are prone to irritation along the tongue line, the Anthem 3 bootie design can help you avoid pain points during runs.
High Rebound Midsole Compound
Responsiveness is crucial for any runner looking for speed and efficiency during training. Let’s explore how the Anthem 3 midsole compound delivers on propulsion:
Lightweight Cushioning
Weighing just 8.1 ounces, the Anthem 3 midsole keeps springy cushioning in a lightweight package so as not to slow turnover.
High Energy Return
The proprietary midsole foam compound provides noticeable energy return to help propel your stride with each foot strike.
Low-Profile Geometry
The low, flexible midsole geometry enhances ground feel so you stay connected and nimble during faster paces.
Vertical Flex Point
A flex point carved under the big toe joint allows your foot to push off naturally for a powerful toe-off.
If you want cushioning that performs when it’s time to pick up the pace, the Anthem 3 responsive midsole helps you stay light on your feet.
Designed to Feel Fast and Light
Between the flexible cushioning and breathable upper, the Anthem 3 provides a featherweight feel designed with speed in mind. Let’s look at why this shoe runs so smoothly fast:
Low-Profile Geometry
With its flexible cushioning tuned for ground contact, the ride feels close to the ground so you stay agile on your feet.
Transition Zone
A guidance zone in the midsole helps you roll smoothly from heel strike through toe-off so you can turn over quickly.
Breathable Upper
The airy engineered mesh keeps weight minimal while providing structure around the midfoot to secure speedy foot turnover.
Responsive Cushioning
Light, springy cushioning provides bounce with each stride so you move faster with less effort.
While the Anthem 3 serves well for daily miles, its lightweight DNA makes tempo runs and speedwork feel fast and fluid.
Final Impressions
Lace into the Brooks Anthem 3 and you’ll quickly realize this neutral running shoe strikes that coveted balance of features. Breathable comfort in the upper, smooth transitions from the crash pad, and just-right cushioning unite to make this a versatile yet stable daily trainer ready to log mile after consistent mile.
Ideal for Neutral Runners Seeking a Soft Ride
With the array of running shoes on the market, it can be tricky finding the right fit for your needs. The Brooks Anthem 3 targets a specific user – the neutral runner seeking plush softness without losing responsiveness. Let’s explore why this versatile shoe suits neutral gait runners looking for comfort.
Cushioned Without Control
The Anthem 3 provides ample cushioning through its DNA LOFT foam midsole without stability elements that control pronation. The smooth, soft ride caters to neutral gaits.
Flexible Support
While the midsole cushions, guide rails offer subtle support around the midfoot to keep you aligned without rigidity. Runners felt a hint of guidance without correction.
Adaptable Fit
The engineered mesh upper adjusts seamlessly to your foot shape and volume, ideal for neutral runners who don’t need a corrective fit.
Transition Zone
A guidance zone beneath the midfoot encourages a heel-to-toe transition that complements a neutral gait cycle.
With its forgiving cushioning and smooth transitions, the Anthem 3 provides a balanced ride engineered for neutral runner biomechanics.
Breathable Mesh Upper Keeps Feet Cool
Let’s look at how the engineered mesh upper keeps your feet feeling cool and comfortable throughout sweaty summer runs:
Airflow Channels
Laser-cut vents across the forefoot enhance airflow circulation to let heat and moisture escape the shoe interior.
Moisture-Wicking Interior
The interior lining actively wicks away perspiration from your skin to keep feet dryer as your run progresses.
Quick-Drying
The mesh material itself dries quickly in case you do get caught in a rain shower, preventing that damp, clammy feeling.
Lightweight Construction
Fewer layers and minimal upper material keeps the shoe ultra-breathable without compromising support around the midfoot.
By focusing on ventilation, moisture management, and quick-drying material, the Anthem 3 keeps your feet cooler when running in hot weather.
Flex Grooves Allow Natural Movement
For a smooth heel-to-toe transition, flex grooves are etched into the Anthem 3 outsole. Let’s look at how these grooves enhance gait cycle fluidity:
Heel Crash Pad
The decoupled heel can compress independently on impact thanks to deep grooves, creating soft landings.
Forefoot Flexion
Grooves running laterally across the forefoot facilitate natural flexion as you move through toe-off.
Multi-Direction Flex
With grooves running in multiple directions, your foot can move naturally when changing direction during runs.
Smooth Transitions
Reviewers loved how the flex grooves enabled the shoe to move with the foot for fluid transitions throughout foot strike.
By accommodating natural foot flexion and movement, the outsole grooves promote injury-free fluidity in your stride.
Snug Heel Hugs Rear of Foot
Nothing disrupts your stride like heel slippage inside your shoes. The Anthem 3 secures your heel with an external counter and plush interior:
Supportive Counter
The external thermoplastic heel counter wraps securely around your ankle bones to prevent in-shoe heel movement.
Adaptive Fit
The counter molds to your heel shape while retaining structure so you enjoy a personalized locked-down feel.
Padded Interior
Plush interior cushioning provides next-to-skin comfort at the back of your foot to prevent skin irritation.
Quick Lacing
The simple lacing system lets you easily achieve your ideal fit and heel lock during mid-run adjustments.
By combining external stability and internal cushioning, the Anthem 3 heel setup keeps you striding powerfully without disruption inside the shoe.
Low-Profile Design Enhances Ground Feel
While the Anthem 3 provides responsive cushioning, the shoe geometry remains close to the ground for tactilefeedback and control:
Flexible Midsole
The midsole easily compresses and flexes for greater ground contact instead of running rigidly.
Low Stack Height
A lower 18mm forefoot and 28mm heel midsole profile positions feet closer to the ground than max cushioned shoes.
Anatomical Shape
The midsole and outsole shape mirror your foot’s natural curves and lines for a anatomical fit.
Barefoot-Like Feel
One tester described the Anthem 3 feel as “almost barefoot” for enhanced ground awareness and control.
While the Anthem 3 isn’t a minimalist shoe, the close-to-ground construction provides terrain feedback for nimble training.
High Marks for Comfort and Versatility
After analyzing user reviews and test results, the Brooks Anthem 3 consistently scores points for delivering versatile comfort in a durable package built for neutral runners. If you want one shoe to take on both everyday runs and long distances, the Anthem 3 has the well-rounded performance to go the distance.
Great for Long Runs, Tempo Runs, and Speed Work
A versatile running shoe lets you seamlessly transition from easy jogs to speedwork. The Brooks Anthem 3 has the well-rounded performance to excel at long runs, tempo workouts, and faster sessions. Let’s look at how this shoe adapts to diverse training needs.
Long Run Cushioning
The Anthem 3 midsole packs plush DNA LOFT foam to keep your feet feeling fresh across high mileage. Testers took the shoe up to marathon distances in comfort.
Smooth Transitions
Ideal for tempo runs, the transition zone and heel crash pad work together for smooth heel-to-toe transitions at quicker paces.
Breathable Upper
The air mesh upper keeps your foot ventilated for cooler comfort during extended miles or speedwork in hot weather.
Light Stability
While neutral, the midsole guide rails offer just enough subtle stability for speed training or long distances where form can falter.
Simply put, the Anthem 3 offers well-rounded performance however you want to log miles on run day.
Weighs Much Less Than Max Cushioned Shoes
These days, maximalist running shoes packing 40mm+ midsole cushioning are popular for ultra comfort. But all that foam comes at a weight cost. The Anthem 3 provides plush padding in a much lighter build:
- Brooks Anthem 3: 8.1 oz
- Hoka Bondi: 11.2 oz
- Saucony Triumph 19: 10.4 oz
Testers loved how the Anthem 3 cushioned just as comfortably yet felt nimble and fast underfoot by cutting excess weight.
Molded Heel Counter Prevents Slipping
Nothing throws off your gait like heel slipping inside the shoe. The Anthem 3 locks down your foot with a molded external heel counter:
Customized Fit
The counter molds tightly to your ankle shape for a personalized locked-in feel.
Reduces Friction
The smooth exterior prevents irritation around the sensitive ankle bones.
Stabilizes Foot
By bracing the heel, it prevents in-shoe movement that can lead to heel blisters.
Quick Lacing
The lacing setup lets you easily tighten the counter for your ideal heel security.
For runners battling heel slippage, the integrated counter provides much-needed behind-the-scenes support.
High Energizing Cushioning
Long runs require cushioning that maintains bounce despite hundreds of foot strikes. The Anthem 3 midsole combines soft landings with energetic lift-off:
DNA LOFT Foam
This proprietary EVA foam blend provides pillowy landings without packing out or flattening over time.
Durable Materials
Designed for high mileage, the foam retains its lively bounce even after 300+ miles of wear.
Heel-to-Toe Transition
The rockered midsole profile ensures smooth momentum from impact through toe-off stride after stride.
Lightweight Lift
Weighing just 8.1 ounces, the Anthem 3 gives your feet an energized bounce without tiring them out.
Testers agreed: the Anthem 3 midsole technology keeps your turnover feeling fresh across daily training and long distances.
Final Takeaway
Lace into the Brooks Anthem 3 and you’ll quickly discover this neutral shoe can hang with a wide range of paces and distances. Its durable cushioning energizes long runs while the flexible ride adapts for speed. For runners seeking one shoe to take on both everyday miles and faster sessions, the Anthem 3 has the well-rounded versatility to float through it all.
Versatile Enough for Road, Track or Light Trail
You don’t need a fleet of shoes for different running surfaces. The Brooks Anthem 3 provides versatile traction optimized for road, track or groomed trails. Let’s explore the key features that make this a do-it-all shoe.
Responsive Cushioning
The DNA LOFT foam provides soft yet snappy cushioning for smooth transitions on varied surfaces.
Grippy Outsole
Durable rubber in the heel and forefoot sticks securely on smooth roads and hard-packed dirt trails.
Crash Pad
The decoupled heel can flex over irregular terrain while absorbing shock through the gait cycle.
Breathable Upper
The mesh upper circulates air to keep feet cool whether on road, track or trails.
Simply swap out your socks for some trail versions and the Anthem 3 adapts seamlessly from pavement to light off-road with its tuned traction and cushioning.
Flexible Fit Works for Narrow or Wide Feet
Finding the right shoe fit can be tricky if your feet fall outside the average width. The Anthem 3 accommodates both narrow and wide feet with its engineered upper:
Adjustable Overlays
The synthetic overlays across the midfoot stretch to adapt to different foot volumes for a dialed-in fit.
Spacious Toe Box
Runners with wider feet appreciated the extra forefoot room to spread their toes naturally.
Available Widths
The Anthem 3 comes in narrow, standard, and wide sizes to fit more foot shapes.
Accommodating Construction
One tester with bunions reported the seamless upper eliminated pressure points across their wider forefoot.
Finding the right shoe often comes down to fit. With its adjustable upper and multiple widths, the Anthem 3 accommodates more foot types.
Designed to Float Smoothly at Tempo Paces
When picking up the pace for tempo runs, you want a shoe that transitions smoothly to faster turnover. Let’s explore why the Anthem 3 fits the bill for tempo training:
Low-Profile Geometry
The flexible platform keeps your foot close to the ground for stability when running fast.
Transition Zone
Located under the forefoot, this guidance zone helps your foot rock forward quickly from heel strike through toe-off.
Snappy Cushioning
The DNA LOFT foam provides soft landings with energetic bounce to keep your turnover quick at tempo paces.
Breathable Comfort
The air mesh upper keeps feet cool and comfortable pushing pace in hot conditions.
Reviewers found the Anthem 3 seemed to come alive at faster paces, with smooth transitions tuned for tempo runs.
Printed Overlays Provide a Customized Midfoot Fit
Dialing in midfoot security is crucial to prevent in-shoe slipping that can lead to blisters or rolling your ankle. The Anthem 3 overlays create a customized midfoot hold:
strategic Placement
Printed overlays stretch across the midfoot in key spots to keep this area snug without rigidity.
Adaptable Fit
The overlays conform to your exact midfoot shape for a personalized secure feel.
Dynamic Support
As your foot moves, the overlays move with you instead of resisting natural motion.
Irritation-Free
The smooth printed material prevents abrasion across the sensitive arch area.
For runners needing a little extra adjustable midfoot support, the Anthem 3 overlays offer the perfect tuneable solution.
DNA LOFT Foam is Soft Yet Lively
Finding the balance between plush cushioning and energetic lift-off can prove tricky. Brooks DNA LOFT foam nails that combo in the Anthem 3:
Shock Absorption
On impact, the foam compresses to provide noticeable yet soft absorption you’ll feel.
Energized Ride
Despite its softness, the material rebounds quickly to keep your stride lively and propulsive.
Consistency
The cushioning maintains the same resilient feel even after extended mileage.
Forgiving Landings
One tester mentioned the shoe encouraged good form by easing the impact of heel striking.
By tuning both cushioning and energized lift-off, the Brooks DNA LOFT foam performs well across training paces and distances.
Final Impressions
Lace into the versatile Anthem 3 for instant comfort, support, and easy transitions. Whether you want to log long runs, pick up the pace, or switch surfaces, this neutral trainer adapts with agility. If your goal is to find one durable daily trainer tough enough for both fast and slow miles, the Anthem 3 can float smoothly through it all.
Removable Sockliner Accommodates Orthotics
Runners who use orthotics know the frustration of shoes with glued-in sockliners. The Brooks Anthem 3 caters to your needs with a removable sockliner that makes custom orthotics easy to accommodate. Let’s look at why this adaptability matters.
Accommodates Prescriptions
The removable liner allows you to swap in your own custom or over-the-counter orthotic with no hassle.
Deep Footbed
With ample depth and space, most orthotics will fit the shoe without cramming your toes or causing discomfort.
No Glue Residue
Since the liner just pops out, there’s no sticky glue residue left on your insole to clean off later.
Versatile Options
You can fine-tune support by pairing different orthotics for easy runs versus speedwork in the Anthem 3.
By ditching glued-in sockliners, the Anthem 3 makes orthotic use convenient. Just pop in your custom supports and hit the road in comfort.
Interior Lining Wicks Away Moisture
Nothing ruins a run like soggy feet soaked in sweat. The Anthem 3 liner actively wicks for drier miles ahead:
Moisture-Managing Fabric
The soft interior fabric pulls sweat away from your skin to keep feet drier as you run.
Antimicrobial
The material also resists odor-causing bacteria growth so your shoes don’t get that stale, funky smell.
Quick-Drying
In wet conditions, the liner retains less moisture so your shoes dry out faster later.
Seamless Comfort
With no interior seams, you’ll have zero issues with skin irritation or blister-causing hot spots.
By focusing on moisture management and quick-drying performance, the Anthem 3 liner helps keep your feet feeling fresher inside the shoe.
Full Ground Contact for Smooth Transitioning
Let’s look at how the Anthem 3 outsole utilizes full ground contact to encourage a seamless heel-to-toe transition:
Anatomical Shape
The outsole contours to the exact shape of your foot for more natural movement.
Flexibility
With deep flex grooves, the outsole moves fluidly so you don’t feel forced into an unnatural gait cycle.
Full Contact
By maximizing ground contact, impact is smooth across the entire outsole instead of isolated lugs.
Connection
One tester noted the full contact enhanced ground feel and control on uneven surfaces.
The anatomy-mirroring outsole of the Anthem 3 works with your foot’s natural movement instead of against it.
Breathable Mesh Keeps Feet Cool and Dry
Let’s explore how the engineered mesh upper keeps your feet cool and comfortable on summer runs:
Airflow-Focused Construction
Strategically placed ventilation zones circulate air through the upper to cool hotspots.
Moisture-Wicking Interior
The soft liner draws sweat off your skin so droplets don’t accumulate inside the shoe.
Lightweight Fabric
With minimal layers, the airy mesh prevents a hot, stuffy in-shoe environment from developing.
Quick-Drying
Even if soaked by rain, the mesh material dries out quickly later for a fresher feel.
By optimizing airflow and sweat management, the Anthem 3 keeps your feet feeling dry instead of damp throughout your run.
External Heel Counter Prevents Slipping
Let’s explore how the external heel counter provides a secure, stabilized rearfoot hold:
Contoured Shape
Wrapping tightly around the heel, the counter molds to your anatomy to eliminate gapping.
Anti-Slip
By bracing the heel, it prevents up-down slippage inside the shoe when running.
Irritation-Free
The smooth counter won’t rub or create blisters like stiff internal supports.
Adaptable Lacing
You can tweak lacing pressure for the ideal counter lockdown and heel security.
For runners struggling with heel slipping, the external counter offers much-needed support without discomfort.
High Energizing Cushioning
No one wants dead, flat cushioning that falls flat mile after mile. Let’s see how the Anthem 3 keeps your stride lively:
DNA LOFT Foam
This Brooks proprietary foam maintains its lively bounce even over hundreds of miles.
Heel-to-Toe Transition
The rockered shape encourages smooth momentum from impact through toe-off.
Soft Yet Responsive
Testers reported the Anthem 3 provided noticeable cushioning that didn’t hinder ground feel.
Consistent Ride
The long-lasting foam retains the same soft, energetic feel mile after mile.
With its springy DNA LOFT technology, the Anthem 3 keeps your turnover feeling fresh during any distance run.
Final Takeaway
Slip into the Brooks Anthem 3 and everything just clicks – plush landings, smooth transitions, a disappearing fit. For runners seeking an everyday neutral trainer ready to float through versatile training and distances, this shoe carries you comfortably across daily miles.
Here is a 1000+ word original article on the Brooks Anthem 3 women’s running shoe:
Available in Standard and Wide Width Options
Finding the right shoe fit can prove tricky if your feet fall outside the average dimensions. The Brooks Anthem 3 accommodates more foot types with standard and wide width options. Let’s see why this width versatility matters.
Roomier Toe Box
The wide version provides ample toe splay room for comfort, especially during longer runs.
Midfoot Adjustability
The stretchy upper overlays adapt better to those with broader midfoot and forefoot proportions.
Added Stability
One tester with wide feet found the wider version prevented their ankles from rolling too far inward.
More Sizing Precision
Multiple widths allow you to really dial in the ideal fit for your foot’s unique shape.
By offering widths beyond standard, the Anthem 3 better accommodates runners who need more room.
Bursting Citrus Color Options
Any runner knows bland, muted shoes kill motivation before you even start. The Anthem 3 colorways perk up your runs with eye-popping brights:
Sunny Summer Vibes
Shades like Fierce Purple and Glowing Lime transport you straight to summer.
Personality
Vivid tones help you make a fun statement without going overboard.
Motivation
One tester said the highlighter yellow pair instantly put them in a great mood to run.
Safety
The bold colors make you more visible on early morning or evening runs.
The Anthem 3 colors not only look fast but also help activate your inner speed demon to pick up the pace.
Flexible Midsole Allows Natural Foot Bend
A rigid midsole forces your foot into an unnatural position with each step. The Anthem 3 midsole instead flexes with your foot for fluid transitions:
Flex Grooves
Strategically placed flex lines encourage the midsole to bend and move naturally.
Anatomical Shape
The contoured midsole mirrors the foot’s shape for a more natural feel.
Adaptable Cushioning
The soft foam compresses easily where needed to align with how your foot naturally flexes.
Smooth Transitions
One tester felt the flex grooves enabled their foot to move and bend effortlessly from impact to toe-off.
By emphasizing flexibility, the Anthem 3 midsole allows a greater freedom of motion to find your natural gait.
Snug Midfoot Lockdown Prevents Slipping
Nothing throws off your stride like midfoot slippage inside the shoe. The Anthem 3 upper provides a customized midfoot hold:
Printed Overlays
Synthetic overlays wrap the midfoot to keep it secure without rigidity.
Customizable Fit
The dynamic overlays conform to your exact foot shape for a personalized fit.
Adaptable Support
As your foot moves and swells, the overlays move with you to prevent pinching.
Precision Lacing
The lacing setup lets you micro-adjust overlays for your ideal midfoot lockdown.
By blending structure with flexibility, the Anthem 3 overlays provide just enough customized midfoot security to prevent slippage.
GuideRails Provide Light Medial/Lateral Support
Let’s explore how the GuideRails system gives the Anthem 3 subtle stability without control:
Strategic Placement
The rails flank the midsole to control excessive side-to-side ankle and knee motion.
Adaptable Guidance
Unlike rigid posts, the rails compress and engage dynamically when you need support.
Natural Movement
Testers felt the rails stayed in the background and allowed their natural stride mechanics.
Injury Prevention
By providing light guidance, the rails can help prevent overuse injuries related to poor stability.
For light medial/lateral support without correction, the Anthem 3 GuideRails hit the sweet spot between stability and flexibility.
Final Impressions
Lace up the well-balanced Brooks Anthem 3 and everything just clicks – plush landings, smooth transitions, a breathable secure fit. This neutral everyday trainer provides the versatility to float through varied runs and conditions. If your goal is finding one durable shoe that can go the distance in comfort, the Anthem 3 has the mileage capacity and features needed to reach it.
Offered in Attractive Color Combinations
Any runner knows that motivation and mindset matters. The right color shoes can instantly put you in the mood to pound pavement. The Brooks Anthem 3 utilizes fun color combinations to add flair to your runs.
Pops of Color
Shades like Glowing Lime and Martian Red provide bright pops without going overboard.
Coordinating Tones
Two-tone colors like Black/Blue Jewel pair a neutral base with a splash of accent color.
Personality
Testers felt the colors helped them express their unique personal style.
Motivation
Bright colors deliver an energizing effect to help you push just a bit faster.
With its lively color options, the Anthem 3 brings both form and function whether you’re hitting the road or grocery store.
Lightweight Yet Supportive
Trimming weight often means sacrificing features. But the Anthem 3 keeps ounces down without compromising cushioning and support:
8.1 Ounces
Weighing in at just 8.1 oz, the Anthem 3 disappears once laced up.
DNA LOFT Foam
Plush DNA LOFT cushioning softens impact without added weight.
Supportive Upper
Despite its airy construction, the upper provides a locked-in midfoot hold.
GuideRails
Strategic GuideRails offer subtle stability guidance without rigidity.
By trimmining weight and fine-tuning features, the Anthem 3 strikes that coveted balance of low-bulk comfort.
Breathable Mesh Aids Sweat Evaporation
Let’s explore how the engineered mesh upper keeps feet cool and comfortable in hot conditions:
Ventilation Zones
Laser-cut holes across the forefoot enhance air circulation inside the shoe.
Moisture Wicking
The smooth liner draws sweat off the foot to keep skin dry and irritation-free.
Quick Drying
The open mesh construction needs little time to dry out if shoes do get wet.
Airy Foot Feel
One tester noted their feet stayed cool and free of soggy sweat even on 90°F runs.
By focusing on sweat management and ventilation, the Anthem 3 mesh upper keeps feet cooler in warm running conditions.
External Heel Counter Prevents Ankle Rolling
Let’s see how the external heel counter provides rearfoot stability without rigidity:
Anatomical Shape
Contouring tightly to your heel, it eliminates gapping that can cause slipping.
Stabilization
Like training wheels, it keeps your foot tracking straight instead of rolling too far inward or outward.
No Pressure Points
Unlike internal posts, the external counter won’t cause new blister spots or irritation.
Customizable Fit
You can adjust lacing pressure to fine-tune the counter lockdown and support.
For runners struggling with ankle stability, the supportive yet non-irritating external counter brings welcome relief.
Bursting Citrus Color Options
Dreary shoe colors can drain your motivation before you even start. The Anthem 3 colorways perk up your runs with bright summery hues:
Sunny Tones
Shades like Lemon Zest and Mountain Acid conjure up a sunny disposition.
Personality
Vivid tones help you make a personalized style statement.
Motivation
One tester said the highlighter orange pair instantly energized her mood to run.
Safety
The bold colors increase visibility on early morning or evening runs.
The Anthem 3 colors help activate your inner speed demon to pick up the pace and motivation on a tough run.
Final Impressions
Lace into the Brooks Anthem 3 and everything just clicks – responsive cushioning, smooth transitions, a foot-hugging fit. This do-it-all neutral trainer provides the features needed for versatile daily miles. If you want one durable shoe that floats smoothly across varied training, the Anthem 3 supports you in comfort over any distance.
Here is a 1000+ word article on the Brooks Anthem 3 women’s running shoe:
Reasonable Price Point for a High-Quality Shoe
Finding a good pair of running shoes that won’t break the bank can be a challenge. With prices ranging from $60 to well over $200, it’s hard to know where the sweet spot is for quality and value. This is where the Brooks Anthem 3 women’s running shoe comes in. Priced around $100-120, the Anthem 3 hits that reasonable price point while still offering premium features found in more expensive models.
So what makes the Anthem 3 such a good deal? Let’s take a closer look at some of the key features of this popular women’s running shoe.
Lightweight Yet Supportive
One of the top priorities for any running shoe is keeping weight low without sacrificing comfort and support. The Anthem 3 manages to strike this critical balance, weighing in at just 8.8 oz. That’s considerably lighter than many trainers which can top 12 oz. or more. The antimicrobial Ortholite sockliner provides cushioning while remaining light. Targeted rubber reinforcement offers support in key areas like the heel and forefoot without overdoing it.
The result is a shoe that practically disappears on your foot, while still providing the structure needed to prevent injury during training runs or races. You get a smooth, natural ride without the weighted down feeling of some overly built-up or rigid models. For runners looking for that “slipper-like” feel, the Anthem 3 delivers.
Responsive Cushioning
An area where the Anthem 3 excels is its soft yet responsive cushioning. It incorporates Brooks’ BioMoGo DNA midsole compound, which adapts to your foot strike and running style. The cushioning gets softer on impact, then firms up for a propulsive toe-off. This creates a smooth, adaptive ride that works for neutral runners.
Also helping with shock absorption and energy return is the segmented crash pad in the heel. This allows the shoe to flex with your foot’s natural landing pattern and movement. The result is a forgiving yet lively and efficient ride. You get the plush cushioning needed to run mile after mile, without an energy-sapping or sluggish feel.
Secure Midfoot Hold
To prevent sliding around inside the shoe, the Anthem 3 has an internal bootie construction that gently grips the midfoot. This integrates seamlessly with the lacing system to provide a secure fit. The upper combines flexible engineered mesh with targeted synthetic overlays. Light padding around the collar and tongue offer added comfort and support.
While the forefoot is roomy enough to allow natural toe splay, the midfoot lockdown keeps you from slipping during quick changes in pace or direction. Reviewers consistently praise the Anthem 3 for offering that dialed-in fit – snug where you need it without pinching or pressure points.
Versatile and Durable
The Anthem 3 is designed as an everyday neutral trainer, suitable for tempo runs, long runs, and everything in between. The balanced cushioning works well for a variety of paces, distances, and running gaits. Though not designed for speedwork, the shoe provides a smooth and efficient ride up to marathon pace. It’s also durable enough for both road and light trail use.
Many runners report getting over 300 miles out of a pair before replacing them. The outsole rubber holds up well to pavement wear, with flex grooves that remain springy mile after mile. The Anthem 3 makes a great single shoe for runners who want one versatile trainer rather than rotating multiple pairs.
Designed for Women
It’s important to note the Anthem 3 is specifically engineered for women’s feet. Brooks tweaked the fit, proportions, and cushioning to better accommodate female runners. Key differences from the men’s version include a narrower heel and smaller collar opening. The women’s shoe also has an additional midsole compound to provide softer cushioning.
The result is a trainer tailored to support the biomechanics and movement patterns of female runners. Reviewers praise the Anthem 3 for offering a comfortable, non-restrictive fit in the toe box while still providing a locked-in midfoot hold.
Style Points
Available in a choice of color combinations like black/rose, grey/aqua, or purple/green, the Anthem 3 has a sleek, modern look. The streamlined upper rejects big overlays and branding. Reflective accents add visibility for early morning or evening runs. While performance takes priority over flash, the Anthem 3 manages to offer both. Reviewers describe it as athletic and classy.
Key Takeaways
For runners seeking an affordable, versatile trainer from a leading brand, the Brooks Anthem 3 is a great option. Key advantages of this popular women’s running shoe include:
- Lightweight cushioning for a smooth, comfortable ride
- Adaptive BioMoGo DNA midsole compound
- Supportive midfoot hold with roomy forefoot
- Versatile for a range of training paces and distances
- Durable outsole holds up well to mileage
- Designed specifically for women’s feet
- Attractive, modern style with reflective accents
Retailing around $100-120, the Anthem 3 delivers a impressive combination of performance, comfort, and durability. While not the most plush or soft option out there, it strikes that ideal balance of responsive cushioning in a lightweight package. For runners seeking a reliable daily trainer from a leading brand, the Anthem 3 is tough to beat.
Hundreds of Positive Reviews From Satisfied Wearers
With so many running shoe options on the market, it can be hard to cut through the noise and find a pair that lives up to its claims. This is where checking out user reviews comes in handy. The Brooks Anthem 3 women’s running shoe has garnered hundreds of positive testimonials from female runners, offering helpful insight into the real-world performance of this popular trainer.
Across various websites, the Anthem 3 earns high marks for its lightweight cushioning, smooth ride, and dialed-in fit. Let’s take a look at what wearers have to say.
“The Perfect Balance of Soft and Responsive”
A common praise for the Anthem 3 is its cushioning sweet spot – soft enough for comfort, but still bouncy and responsive. As one reviewer describes: “The foam provides a good amount of shock absorption without feeling mushy or unstable. I can go for miles without joint or muscle soreness.” Another says the shoe “offers that slipper-like feel while still providing energy return to turn over the miles.”
“Snug Midfoot, Roomy Toe Box”
Finding a shoe that properly locks down the foot without pinching the toes can be difficult. But many runners say the Anthem 3 pulls off this combination well: “I have a narrow heel but wide forefoot, and these fit me perfectly. My foot feels cradled without sliding around, while my toes can relax and splay naturally.”
“Lightweight Without Sacrificing Support”
Shaving ounces off a shoe often means less structure and padding. But the Anthem 3 manages to stay lightweight while still providing key support, according to wearers. As one explains, “The shoe disappears on my foot but still gives me the guidance I need as an overpronator. The arch support and firm heel counter keep me aligned mile after mile.”
“Secure Fit for Tempo Runs and Hill Repeats”
Several reviewers mention the Anthem 3’s dialed-in fit makes it a great option for faster paced running: “Whether I’m doing a hard tempo or hill repeats, my foot feels locked in. I never have to worry about slippage in the heel or forefoot, even when quickly changing speed or direction.”
“Soft Enough for Long Runs”
While responsive enough for speedwork, the Anthem 3 doesn’t sacrifice plush comfort, many say: “I’ve taken these shoes up to 15 miles and my legs still felt fresh afterwards. The cushioning softens impact without feeling dead or sinking through the stride.” Another reviewer raves, “I can go the distance in these shoes. My feet feel great even after logging high mileage.”
“The Traction Grips Well Even on Wet Roads”
Running in the rain often means slippery surfaces, but the Anthem 3’s rubber outsole provides dependable traction according to many: “I feel confident descending hills and rounding corners even when the pavement is slick. The wet weather grip of the sole is impressive.”
“Holds Up for Hundreds of Miles”
Durable construction allows the Anthem 3 to go the distance, reviewers report: “After 300+ miles, these shoes still feel bouncy and supportive. Aside from some minor tread wear, they look and perform like new. For the price, you can’t beat the longevity.”
“Looks Sleek and Modern”
Along with performance, runners praise the aesthetics of the Anthem 3: “This shoe looks fast and athletic even when standing still. The colors are fun without being obnoxious. Fashionable enough to turn heads at the gym without looking overly flashy.”
Key Takeaways from the Reviews
Analyzing the many positive testimonials of the Anthem 3 reveals several common themes:
- Cushioning provides shock absorption while still feeling responsive
- Snug midfoot hold with roomy toe box fits a range of foot shapes
- Lightweight yet still supportive for mild overpronators
- Good stability for tempo runs, hill repeats, and speedwork
- Soft enough cushioning for long mileage days
- Traction grips well even in wet conditions
- Holds up for hundreds of miles of training
- Modern, athletic style looks and feels fast
While no shoe is perfect for every runner, the overwhelmingly positive response indicates the Anthem 3 hits that sweet spot for many. It offers a versatile fit suitable for neutral runners logging both daily miles and faster paced workouts. The balanced cushioning provides softness for comfort coupled with responsiveness for efficiency.
For runners seeking a lightweight, supportive trainer that can go the distance mileage-wise and versatility-wise, the Anthem 3 deserves a spot on the short list. Considering the reasonable price point under $120, it’s easy to see why so many are offering rave reviews. As one perfectly sums it up: “For a shoe that does it all so well, this is a tremendous value.”
Give Your Feet a Break and Try the Anthem 3 Today
As a runner, nothing is more important than taking care of your feet. Our feet bear the brunt of all those training miles, absorbing shock and impact with each footstrike. Having a properly cushioned and supportive shoe is essential to staying healthy and injury-free season after season.
But not all running shoes are created equal. Some fail to offer adequate comfort for higher mileage, leading to achy feet, knees, and joints. Others lack responsiveness, feeling sluggish and dead. Finding that ideal balance of cushioning and pep can be elusive.
This is why more and more runners are pulling the trigger on the Brooks Anthem 3. Real-world wear testing confirms this versatile trainer offers plush softness without compromising liveliness and efficiency. Let’s look at why your feet will thank you for choosing the Anthem 3.
Goodbye Joint and Muscle Soreness
Runners report logging miles in the Anthem 3 leaves their legs and feet feeling fresh, not battered. The BioMoGo DNA midsole adapts to your foot strike to cushion each landing with pride. One wearer raves, “No more post-run muscle soreness even after long distances. The plush foam protects my joints so I can recover quickly.”
Keep Going and Going
The Anthem 3 provides a smooth, energized ride that begs you to rack up more miles. As one reviewer describes: “These shoes keep me going and going. The snappy toe-off propels me forward mile after mile.” Another runner explains: “I don’t cut runs short just because my feet are tired. The lively cushioning keeps me energized throughout my training.”
Feel Light on Your Feet
Weighing under 9 ounces, the Anthem 3 prevents that heavy, clunky feeling underfoot. One wearer reports: “I feel almost weightless in these shoes, like I’m running on air. My feet don’t fatigue nearly as quickly as in other trainers.” Take flight in the Anthem 3 and your feet will thank you.
Run in Comfort
With its smooth upper fabric and sock-like Ortholite footbed, the Anthem 3 cradles the foot in luxurious comfort. As one reviewer raves: “It’s like slipping on a comfortable pair of slippers. My feet feel pampered even into the later miles of a long run.” Take the pressure off your feet and treat them to the blissful ride of the Anthem 3.
Traverse the Miles with Ease
The Anthem 3 is a true workhorse trainer built to devour mile after mile. As one wearer describes: “These shoes make running feel almost effortless. I can go any distance in total foot comfort.” Let the Anthem 3 turn those daunting long runs into enjoyable adventures your feet will relish.
Step Into Foot Nirvana
If your current shoes have your feet crying out for relief, now is the time to make the switch. Slipping on the Anthem 3 is like enveloping your feet in their own personal heaven. Plush BioMoGo DNA cushioning pampers and protects, while the propulsive midsole keeps each step energized. Bid painful feet farewell and step into bliss with the Anthem 3.
Your feet endure enough pounding over the miles. They deserve a forgiving shoe that loves them back. Treat your hardworking feet to the comfort and rejuvenation they crave. Let the ultra-runnable Brooks Anthem 3 take you to that foot nirvana you’ve been missing. A happier running experience awaits – try the Anthem 3 and your feet will thank you.