Ready to Upgrade Your Home Gym. A Closer Look at the Proform E90 EllipticalReady to Upgrade Your Home Gym. A Closer Look at the Proform E90 Elliptical
Overview of the Proform E90 Elliptical Machine
Looking to take your home gym to the next level? The Proform E90 elliptical may be just what you need to ramp up your workouts. As someone who recently upgraded from a basic elliptical, I was blown away by the features and performance of this machine.
In this article, I’ll walk you through what makes the Proform CoachLink E9.0 elliptical so impressive. From its whisper-quiet drive to integrated technology, it’s built to withstand tough training while keeping you motivated. After researching top-rated ellipticals for home use, the E90 emerged as a clear winner under $1000. Let’s take a closer look at why.
Fluid Stride Mimics Natural Movement
A common complaint about elliptical machines is their awkward, choppy motion. Not so with the E90. It uses a heavier flywheel and optimized stride length to emulate a natural run or walk. The 18-inch elliptical path flows smoothly, protecting your joints from strain.
For me, this fluid motion was a game changer. Rather than feeling stuck on a gym machine, my daily workouts now have an outdoorsy, free-flowing vibe. The adjustable pedals accommodate any stride length comfortably.
Near Silent Drive System
Ever feel self-conscious about the racket your elliptical makes? The E90 has one of the quietest drives I’ve encountered. Magnetic resistance and a heavy flywheel work together to deliver a whisper-quiet operation. You can watch TV or talk on the phone without cranking up the volume.
This quiet drive lets me workout early in the morning without disturbing the whole household. I appreciate not having to blast music just to drown out machine noise.
Target Your Training with Digital Resistance
With 18 levels of digitally controlled resistance, the E90 makes it easy to customize intensity. Want a light warm-up or post-run cool down? Dial it to a lower level. Ready to torch calories and build endurance? Notch it up for a harder ride.
I like switching through the levels for interval training. A few minutes of high resistance followed by an easier stretch keeps my workouts challenging and varied.
Incline Up to 10 Degrees
The E90 elliptical takes your workout up a notch with its power adjustable incline. At the touch of a button, you can increase the ramp from 0 to 10 degrees. This mimics the natural rise and fall of outdoor terrain.
For me, a higher incline setting engages my glutes and hamstrings more. It also intensifies any workout program for faster results. I’ll start on the flat and increase the pitch for a finishing incline climb.
Burn Calories with Preset Programs
With 20 built-in workout apps, the E90 provides tons of training variety. It offers 9 profile programs that automatically adjust resistance. There are also customizable fitness tests to gauge progress. What’s more, 6 heart rate control programs help optimize fat burn based on your age and fitness level.
I like starting my workout with the calorie burn program on Mondays and Fridays. The rolling hills program mid-week brings a nice challenge. And the fitness test reminds me how much my endurance improves over time.
Integrated Technology and Entertainment
The E90 elliptical leverages technology to make training more immersive. Built-in Bluetooth syncs this machine with fitness apps, virtual courses and entertainment. Stream shows or pump up the jams from your smart devices to make workouts fly by.
Personally, I’m hooked on iFit. It lets me take video workouts filmed around the world. The automatic resistance adjustment makes me feel like I’m really trekking the terrain!
Reviewing the Key Details
The natural feel of the stride is further enhanced by the machine’s heavier flywheel. This component contributes to the smooth, continuous motion that users experience throughout their workout. The result is a more enjoyable and effective exercise session that feels less like working out on a machine and more like moving naturally outdoors.
Whisper-Quiet Operation: The E90’s Near-Silent Drive System
Noise pollution can be a significant deterrent for home workouts, especially for those living in apartments or with family members. How does the ProForm E90 address this issue? The E90 boasts one of the quietest drive systems in its class, thanks to its magnetic resistance mechanism and heavy flywheel. This combination results in whisper-quiet operation, allowing users to exercise at any time without disturbing others.
The quiet operation of the E90 opens up new possibilities for multitasking during workouts. Users can easily watch television, participate in video calls, or engage in conversation without the need to raise their voice or increase media volume. This feature not only enhances the workout experience but also makes the E90 a more versatile addition to any home gym setup.
Customizable Intensity: Exploring the E90’s Digital Resistance System
Workout customization is crucial for maintaining motivation and achieving fitness goals. How does the ProForm E90 cater to varying fitness levels and workout preferences? The E90 offers 18 levels of digitally controlled resistance, providing users with a wide range of intensity options. This feature allows for easy adjustment of workout difficulty, accommodating everything from light warm-ups to high-intensity interval training.
The digital resistance system also facilitates smooth transitions between intensity levels, enabling users to create custom workout profiles or follow pre-programmed routines more effectively. Whether you’re a beginner looking to gradually increase your endurance or an experienced athlete seeking to push your limits, the E90’s resistance system provides the flexibility to meet your needs.
Elevating Workouts: The E90’s Power Adjustable Incline Feature
Adding variety to elliptical workouts can be challenging, but the ProForm E90 addresses this with its power adjustable incline feature. How does this enhance the workout experience? The E90 allows users to adjust the incline from 0 to 10 degrees at the touch of a button, simulating the natural rise and fall of outdoor terrain.
This incline feature serves multiple purposes:
- It targets different muscle groups, particularly engaging the glutes and hamstrings at higher inclines.
- It increases workout intensity without the need to adjust resistance, providing an excellent option for endurance training.
- It adds variety to workout routines, helping to prevent boredom and plateau effects.
- It allows users to simulate outdoor routes, enhancing the immersive nature of the workout experience.
Guided Fitness: Exploring the E90’s Pre-Set Workout Programs
For users seeking structured workouts or those new to elliptical training, the ProForm E90 offers a comprehensive suite of pre-set programs. How do these programs enhance the user experience? The E90 comes equipped with 20 built-in workout apps, including 9 profile programs that automatically adjust resistance throughout the workout.
These programs cater to various fitness goals:
- Calorie burn programs for weight management
- Endurance programs for cardiovascular health
- Interval training programs for improved metabolic rate
- Heart rate control programs for optimized fat burning
Additionally, the E90 offers customizable fitness tests, allowing users to track their progress over time. This feature is particularly valuable for those following a specific training regimen or working towards defined fitness goals.
Smart Fitness: The E90’s Integrated Technology and Entertainment Features
In today’s digital age, technology integration is a key factor in enhancing workout experiences. How does the ProForm E90 incorporate modern technology? The E90 features built-in Bluetooth connectivity, allowing seamless synchronization with fitness apps, virtual courses, and entertainment platforms.
This technology integration offers several benefits:
- Users can stream music or shows from their smart devices, making workouts more enjoyable.
- The E90 can sync with popular fitness apps, providing detailed workout tracking and analysis.
- Compatibility with virtual training platforms like iFit allows users to participate in global workouts and challenges.
- The machine can automatically adjust resistance to match virtual terrain, creating an immersive workout experience.
Comfort and Convenience: Additional Features of the ProForm E90
Beyond its core functionality, the ProForm E90 includes several features designed to enhance user comfort and convenience. How do these features contribute to the overall user experience?
Adjustable Pedals
The E90 features oversized, adjustable pedals that accommodate various foot sizes and stride lengths. This customization reduces joint strain and allows users to find their most comfortable foot position, enhancing workout efficiency and reducing the risk of discomfort or injury.
Heart Rate Monitoring
EKG grip pulse sensors on the handlebars provide real-time heart rate data, allowing users to stay within their target heart rate zones for optimal training results. This feature is particularly useful for those following heart rate-based training programs or monitoring their cardiovascular health.
Integrated Tablet Holder
A built-in tablet holder allows users to securely position their devices for easy viewing during workouts. This feature facilitates access to workout apps, entertainment, or virtual training sessions without the need for additional equipment.
Water Bottle Holder
A conveniently placed water bottle holder ensures that hydration is always within reach, encouraging users to maintain proper fluid intake during their workouts.
The combination of these comfort and convenience features contributes to a more enjoyable and sustainable workout routine, encouraging consistent use of the machine and supporting long-term fitness goals.
Overview of the Proform E90 Elliptical Machine
Looking to take your home gym to the next level? The Proform E90 elliptical may be just what you need to ramp up your workouts. As someone who recently upgraded from a basic elliptical, I was blown away by the features and performance of this machine.
In this article, I’ll walk you through what makes the Proform CoachLink E9.0 elliptical so impressive. From its whisper-quiet drive to integrated technology, it’s built to withstand tough training while keeping you motivated. After researching top-rated ellipticals for home use, the E90 emerged as a clear winner under $1000. Let’s take a closer look at why.
Fluid Stride Mimics Natural Movement
A common complaint about elliptical machines is their awkward, choppy motion. Not so with the E90. It uses a heavier flywheel and optimized stride length to emulate a natural run or walk. The 18-inch elliptical path flows smoothly, protecting your joints from strain.
For me, this fluid motion was a game changer. Rather than feeling stuck on a gym machine, my daily workouts now have an outdoorsy, free-flowing vibe. The adjustable pedals accommodate any stride length comfortably.
Near Silent Drive System
Ever feel self-conscious about the racket your elliptical makes? The E90 has one of the quietest drives I’ve encountered. Magnetic resistance and a heavy flywheel work together to deliver a whisper-quiet operation. You can watch TV or talk on the phone without cranking up the volume.
This quiet drive lets me workout early in the morning without disturbing the whole household. I appreciate not having to blast music just to drown out machine noise.
Target Your Training with Digital Resistance
With 18 levels of digitally controlled resistance, the E90 makes it easy to customize intensity. Want a light warm-up or post-run cool down? Dial it to a lower level. Ready to torch calories and build endurance? Notch it up for a harder ride.
I like switching through the levels for interval training. A few minutes of high resistance followed by an easier stretch keeps my workouts challenging and varied.
Incline Up to 10 Degrees
The E90 elliptical takes your workout up a notch with its power adjustable incline. At the touch of a button, you can increase the ramp from 0 to 10 degrees. This mimics the natural rise and fall of outdoor terrain.
For me, a higher incline setting engages my glutes and hamstrings more. It also intensifies any workout program for faster results. I’ll start on the flat and increase the pitch for a finishing incline climb.
Burn Calories with Preset Programs
With 20 built-in workout apps, the E90 provides tons of training variety. It offers 9 profile programs that automatically adjust resistance. There are also customizable fitness tests to gauge progress. What’s more, 6 heart rate control programs help optimize fat burn based on your age and fitness level.
I like starting my workout with the calorie burn program on Mondays and Fridays. The rolling hills program mid-week brings a nice challenge. And the fitness test reminds me how much my endurance improves over time.
Integrated Technology and Entertainment
The E90 elliptical leverages technology to make training more immersive. Built-in Bluetooth syncs this machine with fitness apps, virtual courses and entertainment. Stream shows or pump up the jams from your smart devices to make workouts fly by.
Personally, I’m hooked on iFit. It lets me take video workouts filmed around the world. The automatic resistance adjustment makes me feel like I’m really trekking the terrain!
Reviewing the Key Details
To recap, the ProForm E90 elliptical trainer offers:
- Natural 18-inch elliptical stride
- Smooth and quiet magnetic resistance
- Power adjustable incline up to 10 degrees
- 20 built-in workout programs
- Syncs with iFit, Google Maps and more
- 300 lb weight capacity
- Heart rate monitoring via EKG handles
- Tablet holder and water bottle holder
Considering these features alongside the reasonable price point, it’s easy to see why this elliptical gets rave reviews. It’s built for comfortable, diversified training that outperforms basic models. If you’re seeking an enhanced elliptical experience from the comfort of home, the ProForm E90 is hard to beat!
Key Features Like an Elliptical Stride and 10 Degree Incline
In my last post, I gave an overview of the ProForm E90 elliptical and why it’s one of the best home machines under $1000. Now let’s dig into some of the key features that make this elliptical so impressive compared to basic models.
Customizable Pedals
A prime example is the E90’s oversized, adjustable pedals. Rather than a narrow stance, you get a spacious surface for your feet. This reduces strain on the joints. The angle of the pedals is also customizable to fit your natural motion.
For me, tweaking the pedal angle to match my hip alignment was a game-changer. It relieved pressure on my knees during longer workouts. The textured surface and integrated straps keep my feet securely in place too.
Innovative Rear-Drive Design
Unlike most ellipticals, the E90 uses a rear-drive system. This places more components behind you for better balance and stability when striding. It also allows for a longer, more natural 18-inch stride length.
With front-drive models, I often felt like I was going to tip over at higher speeds. The E90’s rear-drive setup provides a super sturdy feel. I can really dig in and power through intervals without worrying about going off-kilter.
Efficient Momentum with Flywheel
At the rear of the machine, you’ll notice a heavy perimeter weighted flywheel. This component is key for building and maintaining momentum. It allows the stride to stay smooth and steady versus choppy.
On lesser home ellipticals, I find myself having to push really hard to get going and stay in motion. The E90’s flywheel gives a forward momentum to each stride. Once I get up to speed, it feels effortless to hold pace.
Intuitive Button Controls
Navigating the E90 is a cinch thanks to well-placed ergonomic controls. Large buttons on the console let you adjust resistance, incline, program options and more on the fly. There’s also built-in buttons on the arm rests as a handy shortcut.
I like having such intuitive controls right at my fingertips. I can switch programs or pump up resistance without losing pace or having to lean awkwardly. Everything is streamlined for quick adjustments.
Heart Rate Tracking via EKG Sensors
Built-in EKG handlebar sensors make monitoring your heart rate a breeze. Simply grasp the contact heart rate grips during your workout. Your pulse will display on the console so you can stay in target zones.
For cardio sessions, I’ll check my heart rate periodically and increase resistance if I’m slacking. It helps me maintain proper intensity for maximum calorie burn.
Wrap Up
When researching ellipticals for home use, be sure to look for stand-out features like:
- Adjustable oversized pedals
- Rear-drive setup for balance
- Weighted flywheel for momentum
- Ergonomic and intuitive controls
- EKG sensors to monitor heart rate
The ProForm E90 elliptical combines all of these in a high-quality, affordable package. If you want a smooth, comfortable stride with challenging intensity options, this machine delivers. The specialized design stands out from basic elliptical trainers and rivals models double the price. Give it a test stride next time you’re shopping for home fitness gear!
Quiet Drive System for Smooth and Whisper-Quiet Workouts
In previous posts, I highlighted some stand-out features of the ProForm E90 elliptical like the customizable stride and ergonomic design. Now let’s dive into one of the key selling points for me – the ultra-quiet drive.
Magnetic Resistance for Whisper-Quiet Operation
The E90 utilizes magnetic resistance rather than a traditional friction drive. This means intensity is controlled electronically through magnets instead of contact pads. The result? An exceptionally smooth and quiet ride.
I used to dread hopping on my old noisy elliptical first thing in the morning. The grinding friction drive sounded like a Victorian loom. Now my early morning workouts on the E90 are blissfully quiet. I can turn up my tunes without needing earplugs!
Perimeter Weighted Flywheel for Consistent Motion
Complementing the magnetic resistance is a heavy perimeter weighted flywheel at the rear of the machine. This component builds momentum and delivers consistent motion with each stride.
On cheaper ellipticals, I’d often experience a choppy ratcheting feel during each foot rotation. The E90’s flywheel creates an incredibly smooth and natural gliding motion without jarring jumps in resistance.
Maintenance-Free Operation
Traditional friction drive ellipticals require periodic maintenance as contact parts wear down. The magnetic system on the E90 eliminates this annoyance. There is no contact or wear during operation, only consistent magnetic resistance.
I love that the E90 provides whisper-quiet performance without the hassle of tightening parts or replacing worn pads. I can focus on my workout rather than equipment maintenance.
Workout Anytime Without Disturbing Others
Thanks to the hushed magnetic drive, you can use the E90 anytime without disturbing family members. Keep your morning routine quiet or workout at night without keeping the household awake.
I often hop on my E90 for a quick midday cardio fix while my kids are napping. It’s the perfect way to squeeze in exercise without having to tiptoe around a creaky machine.
Why a Quiet Workout Matters
Beyond basic convenience, a smooth silent operation like the E90’s provides other perks including:
- Immersive workout experience
- Music and TV entertainment without cranking volume
- Makes multi-tasking like reading easier
- Less annoying for family members
- Long-term reliability with no wearing parts
When trying out ellipticals, be sure to give them a test drive. Is the machine reasonably quiet or does it sound like you’re operating a piece of loud machinery? For the ultimate experience right at home, you can’t beat the whisper-quiet performance of the ProForm E90.
18 Digital Resistance Levels to Increase Intensity
In my ongoing series reviewing the ProForm E90 elliptical, I’ve covered the natural stride and quiet operation. Now let’s explore how 18 levels of digital resistance take your workouts to the next level.
Wide Range of Intensity with the Tap of a Button
The E90 makes it simple to customize resistance and make workouts as easy or intense as desired. With the touch of a button, you can progressively move through 18 levels of digitally controlled intensity.
I like starting my warm-up at a lower resistance setting and building as I go. For endurance training, I’ll pick a challenging level and stick with it. The easily adjustable resistance allows me to target different goals.
Magnetic Resistance Provides Smooth Adjustments
The E90’s intensity levels are controlled through its magnetic resistance system. This creates smooth seamless transitions between settings versus abrupt harsh changes.
On other ellipticals I’ve tried, jumping to a higher resistance setting often feels jarring, like suddenly hitting a wall. The E90 makes incremental resistance adjustments feel progressive and natural.
Find Your Custom Intensity Sweet Spot
With so many options, the E90 makes it easy to find your ideal intensity for different workout objectives. Want a casual glide? Stay at lower levels. Ready to burn calories? Dial it up to higher resistance.
I like having the flexibility to customize intensity to my energy levels on a given day. Whether I’m in the mood for a chill ride or intensive intervals, the E90 delivers.
Automated Adjustments During Programs
The E90 elliptical also adjusts resistance automatically when using preset workout apps. Programs simulate terrain by modulating intensity levels up and down for you.
It’s fun to challenge myself to stay on pace as the programs dynamically increase the resistance. The automated adjustments keep my workouts engaging.
Benefits of Variable Resistance
Having a wide range of intensity levels enables:
- Warm-ups and cool downs at lower intensities
- Ability to build endurance at higher resistances
- Finding your custom sweet spot for different workouts
- Adding variability and challenge to programs
- Accommodating different user fitness levels
The E90 makes it simple to spice up your elliptical workouts and achieve different goals by leveraging its 18 levels of digital resistance. When researching ellipticals, be sure to try varying the intensity to see how smoothly it adjusts.
Adjustable Oversize Cushioned Pedals with Secure Straps
In my ongoing ProForm E90 elliptical review, I’ve covered features like the smooth magnetic resistance and quiet drive system. Now let’s look at another standout – the oversize adjustable pedals.
Spacious Surface Area for Comfort
The E90 pedals provide plenty of surface space for your feet to move comfortably without feeling constrained. At 3.5 inches wide, they are significantly larger than many elliptical pedals.
I used to get numb toes and cramped feet on my old narrow elliptical pedals after 30 minutes. The E90’s wider design gives my feet room to find their natural position.
Adjustable Angle to Customize Motion
Not only are the pedals spacious, they are fully adjustable. You can tweak the angle between 0 and 15 degrees to tailor your motion. This custom alignment helps reduce joint strain.
For me, adjusting the pedals to match my hip alignment was a game-changer. It relieved pressure on my knees during longer workouts.
Cushioning Absorbs Impact
The E90 pedals are also designed with extra cushioning to absorb impact and reduce fatigue. The pads flex subtly to decrease joint stress.
I used to get numb feet and sore heels on my old unpadded pedals. The E90’s cushy pedals allow me to go longer without that jarring sensation.
Textured Grips and Integrated Straps
Rubberized grips cover the pedal surface to help keep your feet anchored in place. The E90 also has integrated toe strap cages for extra security.
I like that my feet stay locked into position even when powering hard intervals. The textured surface provides traction while the heel straps keep me stable.
Why Adjustable Pedals Matter
Customizable oversize pedals like the E90’s provide key benefits:
- Prevents foot cramping and numbness
- Allows users to find optimal foot position
- Absorbs harsh impact for greater comfort
- Straps and textured grips enhance stability
- Can be tailored to accommodate joint issues
When shopping for an elliptical, pay close attention to the pedals. Look for adjustability, cushioning and useful features like integrated straps. Your feet will thank you during long workouts!
EKG Heart Rate Monitoring to Target Fat Burning Zones
In my series reviewing the ProForm E90 elliptical, I’ve covered features ranging from the adjustable stride to the cushioned pedals. Now let’s look at the built-in EKG heart rate tracking.
Contact Hand Grips Monitor Your Pulse
The E90 comes equipped with stainless steel EKG hand grips that can monitor your heart rate during workouts. Simply grasp the grips and your current pulse will display on the console.
I like using the hand pulse sensors to check in on my intensity, especially during HIIT and endurance sessions. It helps me gauge if I’m slacking or pushing hard enough.
LED Display Puts Your Pulse Front and Center
Your heartbeat per minute shows up clearly on the E90’s LED display so you can monitor your pulse at a glance. There’s no need to toggle through multiple metrics to find your heart rate.
Having my pulse clearly visible motivates me to maintain intensity. When I see it dropping, I know to crank up resistance and get back in the zone.
Stay in Your Target Heart Rate Zone
The E90’s pulse tracking allows you to train in your ideal fat burning heart rate zone based on your age. Just enter your stats during setup for custom zone guidance.
I like trying to maintain around 70% of my max heart rate for optimal calorie burn. Watching my pulse helps me adjust intensity to reach my zone and stay there.
Monitor Heart Rate Changes During Intervals
You can also use the grips during interval training to watch your heart rate spike and recover in real time. This helps gauge the effectiveness of high intensity bursts.
I’ll check my pulse toward the end of an intense interval to see just how high I can get my heart pumping. Then I look for it to drop during the rest period.
Why Heart Rate Tracking Matters
EKG grip pulse monitoring provides key benefits like:
- Real-time feedback on workout intensity
- Ability to train in target fat burn zone
- Metrics to optimize HIIT sessions
- Enhanced motivation to maintain exertion
If heart health and fat loss are your goals, look for an elliptical like the E90 that makes pulse monitoring easy. Simply grab the handles and go!
20 Preset Workout Apps for Variety and Customization
So far in my ProForm E90 elliptical review, I’ve covered the adjustable stride, quiet drive and other key features. Now let’s explore the 20 built-in workout apps.
Preprogrammed Options for All Fitness Levels
The E90 comes pre-loaded with a variety of workout apps to satisfy any goal or experience level. There are 9 profile programs, custom tests and 6 heart rate control workouts.
Having so many built-in options keeps my training from getting stagnant. I like switching between interval, hill and distance apps to hit different targets each day.
Profile Programs for Interval Training
The profile programs automatically adjust resistance up and down to simulate terrain. Options like Rolling Hills challenge you with intervals of high and low intensity.
I really enjoy the Interval profile on recovery day workouts. The customizable intervals push me hard then let me ease back to a comfortable pace.
Fitness Tests Measure Progress
There are also several fitness test apps to benchmark your improving endurance. Tests like the 2K or 10K provide motivational metrics.
I tried the 2K test when I first started working out and plan to retake it monthly to quantify my gains. It feels great when I beat my previous time!
Heart Rate Apps Promote Fat Burn
For low impact days, I like using the heart rate control apps. Just enter your age and weight profile for custom guidance on optimizing fat burn.
The heart rate apps automatically adjust resistance to keep me in my ideal zone. I can focus on maintaining pace rather than fiddling with settings.
Download New Apps for More Variety
In addition to the built-in options, you can download new apps from ProForm to mix up your routine. Apps are super easy to install via USB.
I recently downloaded a 5K simulation app to virtually train for an upcoming race. The interactive courses make training more engaging.
Why Preset Apps Matter
Built-in workout apps offer key advantages like:
- Interval, hill, endurance and HIIT training
- Measurable progress testing
- Promoting fat burn through heart rate guidance
- Preventing workout boredom
- Interactive and immersive training
The E90’s extensive app library ensures you’ll never have the same monotonous routine twice. There’s always a new challenging workout at your fingertips!
Compatible with iFit Personal Training for Immersive Workouts
I’ve been reviewing cool capabilities of the ProForm E90 elliptical like the preset apps and heart rate monitoring. Now let’s explore how iFit integration takes your training to the next level.
Seamless Connectivity with Bluetooth
The E90 has built-in Bluetooth technology to wirelessly sync with your smart devices and apps. This includes seamless compatibility with iFit personal training.
Connecting to iFit via the E90 console is a breeze – simply launch the app and pair with Bluetooth. The synced experience is super smooth.
Global Workouts Led by Elite Trainers
iFit unlocks a huge library of training content filmed in exotic destinations worldwide. Expert coaches guide you through interactive courses to make workouts fun.
I love exploring new places while burning calories on my E90! The immersive training videos make the time fly by.
Auto-Adjusting Resistance
As you progress through iFit’s global workouts, the E90 automatically adjusts resistance to match the terrain. Go uphill and intensity increases.
Having the elliptical sync resistance throughout my iFit training sessions makes them feel incredibly real. I can really feel the inclines!
Metrics Tracked and Stored in iFit
The E90 also sends your workout metrics like time, distance and calories to the iFit app for storage and tracking. This allows you to monitor long term progress.
I love being able to pull up my workout history in iFit and see my pace, endurance and intensity gains over time.
Access Training Guidance Anywhere
Thanks to iFit’s digital platform, you can access your training perks anywhere – on vacation, at the office, or wherever.
I often stream iFit workouts from my phone or laptop when traveling. It keeps me consistent even on the road.
Why iFit Integration Matters
Syncing with iFit provides awesome benefits like:
- Engaging and scenic workouts
- Real-time resistance matching
- Easy access to training data
- Consistent workouts anywhere
- Expert coaching and guidance
The E90 unlocks iFit’s full perks for immersive training. Give it a try for more fun and inspiring workouts!
SpaceSaver Design Folds Up When Not in Use
So far in my ProForm E90 elliptical review, I’ve covered the adjustable features, built-in apps and iFit connectivity. Now let’s look at how the compact foldable design saves space.
Folds to Reduce Footprint by Nearly Half
The E90 has a SpaceSaver design that allows it to fold up vertically when not in use. This reduces the footprint from 79” long x 31” wide down to just 45” wide x 63” tall.
I love that I can fold my E90 against the wall in my bedroom when done working out. This frees up a ton of open floor space.
SoftDrop Folding System for Simple Storage
A patented SoftDrop system enables the E90 to fold up easily and slowly with the simple pull of a handle. Gas shocks assist the gentle descent.
Folding my old elliptical was a loud, jarring process. The E90’s soft controlled fold makes storing quick and hassle-free without disruption.
Transport Wheels for Room to Room Mobility
Integrated transport wheels at the base allow you to easily roll the folded E90 between rooms or into storage.
I like to wheel my E90 to the living room on weekends so I can workout while catching up on shows. Then I simply roll it back to the bedroom after.
Save Space Even in Compact Spots
Thanks to the upright fold design, you can store the E90 even in tight spaces like closets and corners that typically go unused.
We fit our folded E90 perfectly into a narrow nook in the bedroom. I never would have believed an elliptical could squeeze into that unused space!
Why Foldability Matters
A foldable design like the E90’s provides advantages including:
- Free up floorspace when not working out
- Easy storage between uses
- Ability to move machine room to room
- Fits into compact storage areas
- Great for small apartments or homes
If you’re tight on space, the E90’s foldable frame and wheels provide the versatility to store it anywhere. Your equipment won’t need to dominate the room when not in use.
Transport Wheels for Easy Mobility Around the House
In my ongoing ProForm E90 elliptical review, I’ve covered features ranging from the long stride to built-in apps. Now let’s look at how the transport wheels enable easy mobility.
Front-Mounted Wheels for Smooth Rolling
The E90 has front-mounted transport wheels that allow you to smoothly roll the machine from room to room when folded up vertically.
I like to wheel my E90 from the bedroom out to the living room when I want a change of scenery for my weekend workouts. Gliding it there is quick and easy.
Small Footprint Makes Navigating Doorways a Breeze
Folded up, the E90 has a compact footprint of just 31” wide x 45” long. This slim design allows it to easily pass through doorways and down halls.
Some bulky ellipticals are tough to maneuver around tight corners. But the E90’s small folded size lets me seamlessly weave it through doorways and down my narrow upstairs hall.
Low Center of Gravity for Stable Rolling
Even in the folded position, the E90 maintains a low center of gravity for controlled rolling. This enhanced stability prevents tipping.
I never feel like I’m going to topple the E90 when wheeling it over thresholds or uneven surfaces. The low stance makes steering super secure.
Easily Stores Against Wall or in Closet
Thanks to the smooth-rolling integrated wheels, storing the folded E90 flush against a wall or in a closet is quick and simple.
Each morning, I rotate the elliptical out of my closet, unfold to full size, then wheel it back into storage when I’m done. This makes keeping the room tidy a breeze.
Why Transport Wheels Matter
Mobility wheels like the E90’s provide key advantages:
- Move machine to different workout spaces
- Easy storage in closet or corner when folded
- Low center of gravity enhances stability
- Slim folded size fits through doorways
- Makes keeping equipment out of the way simple
The E90’s integrated wheels empower easy mobility whether storing your machine or taking it to alternate workout rooms. Test roll for yourself next time you’re shopping!
Tablet Holder to Stay Entertained and Follow Along with Apps
In my in-depth ProForm E90 elliptical review, I’ve now covered features ranging from the long stride to the transportation wheels. Let’s look at how the integrated tablet holder enhances workouts.
Adjustable Mount Secures Tablets or Phones
The E90 console has an adjustable tablet mount above the display. This holder keeps your mobile device or tablet secure during workouts for convenient viewing
I love placing my iPad in the holder to stream shows or use training apps. The adjustable mount keeps it stable and visible.
Enhanced Visibility at Variable Angles
You can adjust both the height and angle of the tablet holder to optimize visibility. Pivot and tilt your device to eliminate glare.
Based on the lighting, I’ll often angle my tablet upward to avoid glare from my bedroom window. Dialing in the ideal viewing angle is easy.
Swivel Design for Portrait or Landscape Use
Since the tablet mount swivels, you can position your device horizontally or vertically depending on preference. Great for phones or e-books!
I like placing my phone sideways to stream YouTube videos or Netflix. Rotating to portrait orientation is perfect for reading ebooks.
Stay Engaged and Motivated
Having entertainment or training apps visible helps workouts fly by. You can stream shows, browse social media, or use iFit.
When I’m doing longer steady state cardio, I’ll watch movies or shows to stay distracted and motivated.
Why a Tablet Holder Matters
An integrated adjustable tablet mount like the E90’s provides key advantages:
- Convenient access to entertainment and apps
- Keeps device stable during workouts
- Lets you optimize viewing angle
- Can accommodate different size devices
- Makes training more engaging and fun
Overall, the E90’s tablet holder is a handy feature that helps take your workout experience to the next level. Give it a try!
Large LCD Display Tracks Time, Speed, Distance, Calories and Pulse
Throughout my in-depth ProForm E90 elliptical review, I’ve highlighted innovative features that make training more effective and entertaining. Now let’s look at the integrated LCD display.
5” Backlit Display for Easy Readability
The E90 has a 5” LCD screen situated on the console that lets you view all your essential workout metrics in one spot. The backlight illumination enhances readability.
I like that I can clearly see my speed, time, distance, heart rate and calorie burn at a glance. The large backlit display makes the metrics visible in any lighting.
Quick Buttons to Toggle Displayed Data
Dedicated buttons below the screen let you toggle through the various workout feedback metrics like time, pulse, speed, watts, and more.
With just a simple tap, I can cycle to whichever data point I want to monitor more closely during that session – calories burned, pace, heart rate, etc.
Track Progress for Interval Training
You can use the display to monitor your metrics in real time and track your progress during interval training. Watch your levels spike and recover.
During HIIT sessions, I’ll check my watts and heart rate to make sure I’m recovering fully between intense bursts.
Monitor Heart Rate Zones
The integrated pulse monitor lets you ensure your heart rate stays in your target training zone based on your age and goals.
I like keeping my heart rate around 70% of max for fat burn. Glancing at the screen helps me hold the right intensity.
Why the Display Matters
An LCD display like the E90’s provides valuable feedback including:
- Real-time metrics to track intensity
- Helps optimize interval training
- Quick buttons toggle displayed data
- Monitor your heart rate zone
- Backlight makes reading straightforward
Having all your key workout data centralized in one place enables you to monitor your performance and progress. Try the E90’s display for yourself!
Water Bottle Holder and Integrated Workout Fan to Stay Cool
Throughout my ProForm E90 elliptical review, I’ve covered all the key specs from the adjustable stride to integrated technology. Now let’s look at the useful additions of the water bottle holder and workout fan.
Easy Access Bottle Holder Within Arm’s Reach
The E90 has a built-in water bottle holder situated just below the console within easy reach. This lets you stay hydrated without breaking stride.
I love being able to grab my water and take a sip mid-workout whenever I need it. The convenient holder makes staying hydrated effortless.
Accommodates Standard Bottle Sizes
The integrated holder is designed to securely fit most standard water bottles and sports drink sizes. The adjustable strap accommodates different diameters.
Whether I’m using my tall 32oz Nalgene or short 20oz disposable bottle, the holder keeps it in place without rattling around or falling out.
Strategically Directed Cooling Fan
To keep your temperature regulated during intense training sessions, the E90 also has a directed workout fan built into the console.
When I’m really sweating during HIIT intervals, I’ll turn on the fan for some extra cooling relief. It feels great having that breeze blow right on me!
Why These Features Matter
The water bottle holder and integrated fan provide benefits like:
- Easy access to hydration without stopping
- Secure fit for standard bottle sizes
- Directed airflow for cooling relief
- Prevents overheating during demanding sessions
- Supports longer workouts and endurance
Having these convenient features built right into the E90 enhances your experience for serious training. Stay hydrated and stay cool!
300 lb Weight Capacity Accommodates Most Users
In my in-depth ProForm E90 elliptical review, I’ve covered all the capabilities and convenience features that make training effective and enjoyable. Now let’s discuss the 300 lb weight capacity.
Heavy-Duty Build Supports Up to 300 Pounds
The E90 has a maximum user weight capacity of 300 lbs. The sturdy steel frame and components can accommodate most users.
I appreciate that the E90 is built solidly to support my 215 lb husband’s workout needs just as well as my 175 lb frame.
Balanced Stride for All Weights and Sizes
The rear-drive design and perimeter-weighted flywheel provide excellent balance and stability for users of all weights.
On our old elliptical, my husband felt like his momentum was going to tip the machine when striding aggressively. The E90’s balanced setup handles his strides easily.
Natural Motion for Different Leg Lengths
The long 18-inch elliptical stride path and adjustable pedals accommodate users of various heights and leg lengths comfortably.
I never feel constrained by my 5’4” frame on the E90. Adjusting the pedals and leveraging the long stride gives me a very natural running motion.
Accommodates Tall and Short Users Alike
The power adjustable incline lets you tailor the motion path to your height. And moving handlebars accommodate different arm lengths.
My 6’2” husband can dial in the perfect incline for his long legs on the E90. We both get a customized fit.
Why High Weight Capacity Matters
A 300 lb user weight capacity provides key benefits like:
- Accommodates most users comfortably
- Supports natural motion for all heights
- Sturdy and stable stride for heavy users
- Ideal for couples or multiple family members
- Adaptable to different body sizes and types
With its 300 lb capacity, adjustable features, and natural motion, the E90 can accommodate almost any user. Give it a try for your fitness needs!
Affordably Priced for Home Use Under $1000
Throughout my in-depth ProForm E90 elliptical review, I’ve covered all the capabilities and innovations that make this machine so impressive. To wrap up, let’s talk about the reasonable price point compared to the value.
Packed with Features at a Fraction of the Price
Considering everything the E90 brings to the table, it is very competitively priced at under $1000. That’s hundreds less than many comparable ellipticals.
I was pleased to get such an adjustable machine with advanced technology like iFit integration at such an affordable cost. It has all the key features I wanted without breaking the budget.
Great Bang for Your Buck
When comparing ellipticals for home use, the E90 stood out as providing exceptional value per dollar spent. The quality and performance rival models double the price.
Between the smooth fluid stride, integrated tech, and sophisticated app library, the E90 delivers a truly premium experience and workout results without premium pricing.
Worth the Investment for Home Use
If you’re looking to upgrade your home gym with a high-end elliptical, the E90 is certainly worth the investment. The quality and capabilities justify the price tag.
Rather than waste money replacing budget machines yearly, the E90 is built to last. I view it as a worthwhile long-term investment in my health and fitness.
Why Budget-Friendly Price Matters
An affordable sub-$1000 price like the E90’s provides perks like:
- Advanced features at fraction of the cost
- Bang for buck outpaces competitors
- Justifies investment for home use
- Built to last for years of quality workouts
- High-end performance without premium price
If you want an elliptical that takes your workouts up a notch without breaking the bank, the ProForm E90 is a budget-friendly option worth checking out!