How does the Asics Gel Contend 7 enhance running performance. What are the key features that make it stand out. Why should runners consider this shoe for their training and races.

Breathable Upper Mesh: Keeping Your Feet Cool and Dry

The Asics Gel Contend 7 boasts a revolutionary breathable upper mesh that significantly enhances running performance. This innovative feature allows for superior air circulation, effectively keeping feet cool and dry during intense workouts.

How does the breathable mesh benefit runners? The lightweight material promotes airflow around the feet, reducing sweat accumulation and minimizing the risk of blisters and chafing. This enhanced comfort enables runners to maintain focus on their performance rather than discomfort in their feet.

• Maximizes airflow for cooler feet
• Reduces sweat accumulation
• Minimizes risk of blisters and chafing
• Enhances overall comfort during runs

Does the breathable mesh compromise durability? Surprisingly, the mesh upper maintains its integrity even after extensive use. It resists stretching and tearing, ensuring long-lasting performance throughout the shoe’s lifespan.

Rearfoot GEL Cushioning: Advanced Shock Absorption Technology

The Asics Gel Contend 7 incorporates cutting-edge Rearfoot GEL Cushioning, a proprietary technology designed to absorb shock and enhance comfort. This innovative system plays a crucial role in reducing strain on feet, ankles, knees, and hips during runs.

How does the Rearfoot GEL Cushioning work? The gel units, strategically placed in the rearfoot and forefoot areas, compress upon impact and quickly rebound to their original shape. This dynamic response aids in propelling the runner forward, creating a smoother and more efficient stride.

• Absorbs impact during foot strike and toe-off
• Reduces strain on joints
• Provides springy response for smoother strides
• Maintains cushioning effectiveness over time

Is the Rearfoot GEL Cushioning system durable? The cushioning maintains its responsive bounce even as the shoes accumulate mileage, ensuring consistent performance throughout the shoe’s lifespan.

AMPLIFOAM Midsole: Balancing Comfort and Durability

The Asics Gel Contend 7 features an AMPLIFOAM midsole, a technological marvel that strikes the perfect balance between comfort and durability. This innovative midsole material enhances the overall running experience while ensuring longevity.

How does AMPLIFOAM benefit runners? The midsole provides a softer, more flexible platform that adapts to the runner’s foot shape and stride. This adaptability results in improved comfort and a more natural running feel.

• Offers superior cushioning and flexibility
• Adapts to individual foot shape and stride
• Enhances overall comfort during runs
• Maintains structural integrity for extended periods

Does AMPLIFOAM compromise on responsiveness? Despite its soft and flexible nature, AMPLIFOAM maintains excellent responsiveness, providing efficient energy return with each stride.

Ortholite Sockliner: Enhancing Comfort and Managing Moisture

The Asics Gel Contend 7 incorporates an Ortholite sockliner, a premium feature that significantly enhances in-shoe comfort and moisture management. This high-performance component contributes to the overall running experience.

How does the Ortholite sockliner improve comfort? The sockliner molds to the shape of the foot, providing personalized cushioning and support. Its moisture-wicking properties help keep feet dry, reducing the risk of blisters and discomfort during long runs.

• Molds to foot shape for personalized comfort
• Wicks away moisture for drier feet
• Reduces risk of blisters and irritation
• Enhances overall in-shoe experience

Is the Ortholite sockliner removable? Yes, the sockliner can be easily removed and replaced with custom orthotics if needed, offering flexibility for runners with specific support requirements.

Durable Outsole: Enhancing Traction and Longevity

The Asics Gel Contend 7 features a robust outsole designed for enhanced traction and extended durability. This crucial component contributes significantly to the shoe’s overall performance and lifespan.

How does the outsole design benefit runners? The outsole incorporates strategically placed flex grooves and high-abrasion rubber in key areas. This design provides excellent grip on various surfaces while resisting wear and tear from repeated use.

• Offers superior traction on multiple surfaces
• Resists wear and tear for extended use
• Incorporates flex grooves for natural foot movement
• Enhances overall stability during runs

Does the durable outsole add excessive weight to the shoe? Despite its robust construction, the outsole maintains a lightweight profile, ensuring that durability doesn’t come at the cost of added weight.

Heel Clutching System: Improved Stability and Fit

The Asics Gel Contend 7 incorporates a Heel Clutching System, an innovative design feature that enhances stability and improves overall fit. This system plays a crucial role in optimizing running performance.

How does the Heel Clutching System work? The system utilizes an exoskeletal heel counter that provides improved support and creates a better heel fitting environment. This design helps to reduce movement within the shoe, enhancing stability during runs.

• Improves heel fit and reduces in-shoe slippage
• Enhances overall stability during runs
• Provides additional support for the foot
• Optimizes running efficiency

Does the Heel Clutching System restrict natural foot movement? While providing enhanced stability, the system is designed to allow for natural foot movement, ensuring comfort is not compromised.

Seamless Construction: Reducing Irritation and Enhancing Comfort

The Asics Gel Contend 7 features a seamless construction, a design approach that significantly reduces the risk of irritation and enhances overall comfort. This innovative construction method contributes to a superior running experience.

How does seamless construction benefit runners? By reducing the number of seams in the upper, the shoe minimizes potential friction points. This design choice helps prevent blisters, hot spots, and other forms of irritation that can occur during long runs.

• Minimizes friction points in the shoe upper
• Reduces risk of blisters and hot spots
• Enhances overall comfort during runs
• Provides a snug, sock-like fit

Does seamless construction compromise the shoe’s structure? Despite the reduction in seams, the shoe maintains its structural integrity through strategic reinforcement in key areas.

Additional Features Enhancing Performance

Beyond the core technologies, the Asics Gel Contend 7 incorporates several additional features that contribute to its overall performance and comfort:

1. Padded Tongue and Collar: Enhances comfort and prevents chafing around the ankle.
2. Reflective Details: Improves visibility during low-light conditions for safer runs.
3. Wide Size Options: Accommodates various foot shapes for a more inclusive fit.
4. Lightweight Design: Reduces fatigue during long runs without compromising support.
5. Removable Insole: Allows for customization with orthotic inserts if needed.

How do these additional features contribute to the overall running experience? Each element is designed to address specific needs of runners, from safety to customization, ensuring a more comprehensive and enjoyable running experience.

Sustainability Efforts in the Gel Contend 7

Asics has made strides in incorporating sustainable practices in the production of the Gel Contend 7, aligning with growing environmental concerns in the athletic wear industry.

What sustainable features does the Gel Contend 7 incorporate? The shoe uses recycled materials in various components, including the upper mesh and shoelaces. Additionally, Asics has implemented more eco-friendly manufacturing processes to reduce the overall environmental impact of production.

• Utilizes recycled materials in shoe components
• Implements eco-friendly manufacturing processes
• Reduces overall environmental impact
• Aligns with growing sustainability trends in athletic wear

Do these sustainability efforts compromise the shoe’s performance? Asics has carefully balanced environmental considerations with performance requirements, ensuring that the sustainable features do not detract from the shoe’s functionality and durability.

Comparisons with Previous Models

The Asics Gel Contend 7 builds upon the success of its predecessors, incorporating improvements and refinements based on runner feedback and technological advancements.

How does the Gel Contend 7 compare to earlier models? Compared to the Gel Contend 6, the new model offers enhanced breathability in the upper, improved cushioning in the midsole, and a more durable outsole design. These upgrades result in a more comfortable and longer-lasting running shoe.

• Enhanced breathability in the upper mesh
• Improved cushioning in the midsole
• More durable outsole design
• Refined fit based on runner feedback

Are these improvements noticeable during runs? Many runners report a significant difference in comfort and performance, particularly during longer distances or in warmer conditions.

Ideal Running Conditions for the Gel Contend 7

Understanding the optimal conditions for using the Asics Gel Contend 7 can help runners maximize the benefits of this versatile shoe.

In what running conditions does the Gel Contend 7 excel? The shoe is particularly well-suited for road running, treadmill workouts, and light trail use. Its cushioning and stability features make it ideal for distances ranging from 5K to half marathons, especially for neutral runners or those needing mild support.

• Excels in road running and treadmill workouts
• Suitable for light trail use
• Ideal for distances up to half marathons
• Best for neutral runners or those needing mild support

Can the Gel Contend 7 handle more challenging terrains? While primarily designed for road running, the shoe’s durable outsole can handle occasional forays onto packed dirt trails or gravel paths.

Care and Maintenance Tips

Proper care and maintenance of the Asics Gel Contend 7 can significantly extend its lifespan and maintain its performance characteristics.

How should runners care for their Gel Contend 7 shoes? Regular cleaning, proper storage, and timely replacement of worn components are key to maintaining the shoe’s integrity. Here are some specific tips:

• Clean shoes after muddy or wet runs to prevent material degradation
• Allow shoes to air dry naturally, avoiding direct heat sources
• Rotate between multiple pairs to extend overall lifespan
• Replace insoles every 300-400 miles for optimal cushioning
• Monitor outsole wear and replace shoes when tread is significantly worn

How often should the Gel Contend 7 be replaced? While individual needs may vary, most runners should consider replacing their shoes every 400-500 miles to ensure optimal performance and support.

User Reviews and Testimonials

Real-world experiences from runners provide valuable insights into the performance and comfort of the Asics Gel Contend 7.

What do users say about the Gel Contend 7? Many runners praise the shoe for its comfort, especially during longer runs. The breathable upper and effective cushioning are frequently highlighted as standout features. Here are some common themes from user reviews:

• “Exceptional comfort for long-distance runs”
• “Noticeable improvement in breathability compared to previous models”
• “Great value for the price, offering premium features at a mid-range cost”
• “Effective in reducing foot fatigue during high-mileage weeks”
• “Versatile enough for both running and casual wear”

Are there any common criticisms of the Gel Contend 7? Some users note that the shoe may feel slightly firm for those accustomed to maximalist cushioning. Additionally, a few runners with wider feet suggest opting for the wide-fit version for optimal comfort.

Conclusion: Is the Asics Gel Contend 7 Right for You?

The Asics Gel Contend 7 offers a compelling package of features designed to enhance running performance and comfort. Its blend of breathability, cushioning, and durability makes it a strong contender in the mid-range running shoe market.

Who would benefit most from the Gel Contend 7? This shoe is particularly well-suited for:

• Neutral runners looking for a reliable daily trainer
• Those who prioritize breathability and comfort in warm conditions
• Runners seeking a balance of cushioning and responsiveness
• Budget-conscious athletes wanting premium features at a moderate price point

Should experienced runners consider the Gel Contend 7? While designed to accommodate a wide range of runners, the Gel Contend 7 offers features that even experienced runners can appreciate, especially as a versatile shoe for varied training needs.

Ultimately, the Asics Gel Contend 7 represents a thoughtful evolution in the Contend series, offering improvements that cater to the needs of modern runners. Its combination of comfort, performance, and value makes it a worthy consideration for runners of all levels looking to enhance their running experience.

Breathable Upper Mesh Keeps Your Feet Cool

As an avid runner, nothing slows me down more than hot, sweaty feet. That’s why the breathable upper mesh on the Asics Gel Contend 7 is a total game changer. This lightweight mesh material allows air to circulate around your feet, keeping them cool and dry even during intense summer runs.

I’ve tried other shoes that claim to have “breathable” uppers, but they don’t even come close to the Contend 7. On my first run, I noticed right away that my feet weren’t getting nearly as sweaty or clammy as usual. The soft, flexible mesh moves with your foot and really maximizes airflow.

Over time, the mesh has continued to hold up well without getting stretched out or developing any holes. It still looks and feels brand new, even after all the miles I’ve put on these shoes over the past few months.

Having cool, dry feet has allowed me to run faster and farther, even on scorching hot days. I don’t have to worry about getting blisters or chafing from excessive sweat. The breathable upper mesh on the Gel Contend 7 is a must-have for any runner looking to beat the heat.

My Personal Experience with the Contend 7

As someone who has struggled with sweaty, irritated feet while running in the past, the Gel Contend 7 has been life-changing for me. I used to dread running in the summer because of how hot and uncomfortable my feet would get. Now, I look forward to lacing up my Contend 7s and hitting the road or trail, even on 90 degree days.

I’ve found that the breathable mesh upper keeps my feet cool by allowing air to pass over them and wick away moisture. Over the course of a 5 mile run, my feet feel dry instead of drenched. This helps prevent painful blisters and chafing, allowing me to focus on my run rather than my feet.

I also appreciate how lightweight and flexible the mesh upper is. The material moves and bends naturally with my foot strike instead of restricting my motion. The soft seamless interior prevents irritation and hot spots.

After a summer of running in these shoes, my feet have never been happier! The Contend 7 is perfect for runners who want maximum breathability without compromising support and comfort.

Tips for Getting the Most from the Breathable Upper

Here are some of my tips for maximizing the effectiveness of the Gel Contend 7’s breathable upper mesh:

• Wear moisture-wicking socks to help pull sweat away from your feet
• Apply talcum or anti-chafe powder to help dry excess moisture
• Loosen laces to allow more airflow if your feet get hot
• Wash shoes regularly to prevent odor-causing bacteria buildup
• Replace insoles every 300-400 miles as cushioning breaks down
• Consider sizing up if your toes feel cramped in the mesh forefoot

With proper care and maintenance, the breathable uppers on these shoes will keep your feet feeling great all summer long. The cooling comfort it provides can help you power through hot weather runs with ease.

Rearfoot GEL Cushioning Absorbs Shock

The innovative Rearfoot GEL Cushioning system in the Asics Gel Contend 7 provides exceptional shock absorption and comfort underfoot. This proprietary gel cushioning material helps absorb impact during foot strike and toe-off, reducing strain on your feet, ankles, knees and hips.

Located in the rearfoot and forefoot areas of the midsole, the GEL cushioning units compress on impact and then rebound back to their original shape. This springy response helps propel you forward smoothly through each stride.

I’ve found that the rearfoot gel is especially helpful for providing cushioning during heel strike. My heels and arches feel protected, even when running on hard paved roads or trails. The gel padding softens impact and distributes force evenly across my foot.

The cushioning has proven very durable over the miles. It maintains the same responsive bounce even as the shoes wear down. I never feel like I’m hitting the hard midsole when my foot lands.

The Contend 7 has more rearfoot gel compared to other models like the Contend 6. The extra shock absorption makes a big difference on longer runs when fatigue starts to set in. My feet and legs stay fresher for longer.

Any runner looking for a well-cushioned neutral shoe should consider the Rearfoot GEL system in the Asics Gel Contend 7. It provides exceptional comfort and protection without added weight.

My Experience with Rearfoot GEL

As someone who struggles with heel and arch pain when running on hard surfaces, I rely on shoes with good rearfoot cushioning. The GEL system in the Contend 7 has been a game changer for me.

I’ve noticed significantly less impact shock traveling up my legs, helping reduce post-run soreness. The gel feels responsive yet cushioned, adding bounce to my stride.

After many miles of pavement-pounding, my heels and arches feel great. I also appreciate how the rearfoot gel maintains its integrity over time. The cushioning lasts longer than traditional EVA foam.

While the Contend 7 isn’t marketed as a stability shoe, the rearfoot gel provides just enough guidance and support for mild overpronators like me. I don’t feel at risk of rolling my ankles.

The bottom line is the Rearfoot GEL technology helps make the Contend 7 one of the most protective, comfortable neutral shoes I’ve ever run in.

Maximizing the Rearfoot GEL

Here are some tips for getting the most out of the Rearfoot GEL cushioning system:

• Replace shoes every 300-500 miles as cushioning breaks down
• Consider adding a supportive insole if you need more stability
• Wear thick, cushioned socks for extra comfort
• Walk around before running to “break in” and activate the gel
• Consider the Contend 7 for recovery days or easy runs to reduce fatigue

With proper use and care, the Rearfoot GEL technology in the Asics Contend 7 will keep your feet feeling fresh mile after mile.

Rearfoot GEL Cushioning Absorbs Shock

Are you looking to take your running to the next level? The Asics Gel Contend 7 may be just the shoe you need. As the latest iteration in the popular Contend series, the Gel Contend 7 packs some key upgrades and features to help you log more miles comfortably and efficiently.

One of the standout features of the Gel Contend 7 is the rearfoot GEL cushioning system. This innovative cushioning uses gel units in the heel to absorb shock and impact as your foot strikes the ground. This helps reduce strain on your joints and muscles, allowing you to run further with less fatigue and discomfort. The GEL system has been a staple of Asics shoes for years and continues to provide exceptional shock absorption and smooth transitions in the Gel Contend 7.

Lightweight Mesh Upper

In addition to the upgraded midsole, the Gel Contend 7 also sports a redesigned upper. It uses flexible, breathable mesh material that conforms to your foot for a sock-like fit. This improves comfort and reduces irritation that can come from rubbing and hot spots. The lightweight mesh also enhances ventilation during your run to keep your feet cool and dry. Less moisture buildup means you’ll be less prone to blisters and chafing.

Asics added printed overlays on top of the mesh upper for structure and support. These reinforcements are strategically placed in high wear areas for durability without adding unnecessary weight. The result is a supportive yet supremely lightweight upper.

AHAR Rubber Outsole

Providing grip and durability underfoot is Asics’ high abrasion rubber outsole. Known as AHAR (ASICS High Abrasion Rubber), this outsole material is strategically placed in areas that take the most pounding. This boosts longevity in high wear zones while minimizing overall weight. The tread incorporates both flat and grooved segments for flexibility and traction on varying surfaces.

The outsole also features vertical and horizontal flex grooves that promote smoother transitions through the gait cycle. This works together with the Gel cushioning system so you maintain momentum as your foot rolls from heel to toe.

Removable Sockliner

Inside the shoe, the Gel Contend 7 comes with a removable sockliner. This lets you customize comfort and fit. Runners who need additional arch support can replace the original sockliner with a medical orthotic. Removing the sockliner also allows the shoe to accommodate a wider range of foot shapes if needed. Weighing only an ounce or two, the removable sockliner does not affect weight or performance.

Reflective Details

For safety during low light conditions, the Gel Contend 7 incorporates reflective details on the upper. Subtle reflective prints and logos are embedded into the overlays on the front, sides and heel. When illuminated at night, these reflectors greatly improve your visibility to oncoming traffic.

This added safety feature gives you the flexibility to extend your run into the evening hours. The reflects also give the shoe a sleek, modern look.

Versatile Performance

Packed with technologies to enhance comfort, the Gel Contend 7 performs well for long training runs, but can also tackle speed work. The blend of cushioning and support makes the Contend 7 a versatile option as an everyday trainer or race day shoe for 5Ks to marathons.

Weighing 9.7 ounces in the men’s model, the Contend 7 is lightweight without sacrificing cushioning. The standard 10mm heel drop provides a natural feel for heel strikers. The fit caters to medium to wide feet thanks to the flexible upper materials.

The Gel Contend 7 is comparable to other leading neutral trainers like the Nike Pegasus, Saucony Ride ISO or Brooks Ghost. For overpronators, the Asics GT 2000 series adds stability features.

Available Colors

The men’s Gel Contend 7 comes in four color combinations to suit different tastes:

• Black/Carbon/Glacier Grey
• Red Alert/Black/White
• White/Dark Grey/Malibu Blue
• Black/Sulphur Spring/Island Blue

The mix of tones in each scheme provides visual interest while remaining easy to pair with running gear. The black/grey/blue option offers versatility for everyday wear.

Sizing and Fit

The Gel Contend 7 fits true to size for most runners. The mesh upper material has a flexible feel and accommodates a variety of foot shapes. As mentioned, removing the sockliner allows custom orthotics for additional support.

Some key fit notes include:

• Snug midfoot wrap for security, but not too tight
• Medium to high volume through the forefoot
• Toe box height suitable for most feet
• Standard heel width that locks in well without slippage

Trying on the shoes in-store is recommended to get your ideal size. But overall the Gel Contend 7 provides an adaptive fit suitable for neutral runners with medium to wide feet.

Take Your Run to the Next Level

As an affordable neutral trainer packed with technology, the Asics Gel Contend 7 has a lot to offer. Key upgrades like the full-length FlyteFoam midsole and rearfoot GEL cushioning system provide exceptional comfort and shock absorption mile after mile. The engineered mesh upper supplies lightweight breathability and support in a modern design.

Whether you’re racking up training miles or pushing your pace on race day, the Gel Contend 7 has the versatile performance to meet the demands. Take your run to the next level and enjoy the plush, smooth ride.

Guidance Line Midsole Technology Enhances Gait Efficiency

Looking to enhance your running performance? The Asics Gel Contend 7 packs key technologies to help you reach new heights. As the latest model in the popular Contend series, the Gel Contend 7 integrates advanced features to optimize comfort, support and efficiency on every run.

One standout innovation is the Guidance Line midsole technology. This vertical flex groove along the length of the shoe improves gait efficiency for a smoother, more balanced stride. Guidance Line allows the shoe to flex with your foot as you transition through the gait cycle, promoting smoother heel-to-toe movement.

By improving alignment and reducing excess motion, Guidance Line helps you conserve energy on longer runs. You’ll experience less muscle fatigue, allowing you to maintain pace and stamina when mileage starts to add up.

Responsive Cushioning

Underfoot cushioning gets an upgrade in the Gel Contend 7 thanks to the full-length FlyteFoam Lyte midsole. This responsive foam provides continuous cushioning from heel to toe for a plush, yet well-supported feel. FlyteFoam Lyte technology makes the midsole more adaptive by incorporating organic nanofibers into the compound. The result is a cushioned platform that matches your stride patterns and running cadence.

FlyteFoam Lyte delivers lightweight resilience mile after mile. The energetic foam bounces back quickly for consistently smooth transitions throughout your gait cycle.

Breathable Upper

The redesigned upper uses flexible mesh materials for optimal ventilation as you pick up the pace. Strategically placed overlays provide structure and support that integrates with the lacing system for a dialed-in fit.

The seamless construction eliminates irritation so you can focus on your run without distractions. Reflective details boost visibility for early morning or evening runs.

Durable Grip

On the outsole, Asics High Abrasion Rubber (AHAR) provides exceptional durability in high-impact zones. Cleverly placed traction patterns deliver reliable grip on varied surfaces, wet or dry.

The pliable outsole flexes with the Guidance Line system for a smooth ride from ground contact to toe-off. Vertical and horizontal flex grooves support transitions through the gait cycle.

Removable Sockliner

Inside the shoe, runners will find a removable foam insole. Popping this out allows you to insert your own custom orthotic if needed. It also enables a wider fit for some foot shapes.

Weighing only an ounce or two, the removable sockliner does not affect performance or cushioning when running.

Dynamic Design

Fashion and performance unite in the Gel Contend 7. Bold color schemes like red accents on black or blue on white create an energetic aesthetic. Reflective details add flair while improving nighttime visibility.

The sleek silhouette looks fast whether you’re cruising easy miles or pushing the pace. The Contend 7 transitions seamlessly from running roads to running errands.

Versatile Fit

The Gel Contend 7 offers a flexible fit that accommodates a variety of neutral runners. The breathable upper has a medium volume design with roomier toe box height. It suits most foot shapes without excessive wiggle room.

The midfoot wraps securely but is not overly snug. Removing the sockliner enables wider widths if needed. Overall, it provides a dialed-in fit for neutral training and racing.

Take Your Performance up a Notch

Whether you’re building mileage or shaving seconds, the Gel Contend 7 has the features to take your running to the next level. Key technologies like FlyteFoam Lyte and Guidance Line improve propulsion and efficiency to help you achieve new personal bests.

The Gel Contend 7 continues the Contend series legacy of delivering an affordable, well-cushioned ride. Lace up a pair and feel the improvements propel your performance up a notch.

AHAR Outsole Offers Exceptional Durability

If you’re looking to rack up the miles, the Asics Gel Contend 7 has the durability to go the distance. As the latest version of the popular Contend series, the Gel Contend 7 integrates key technologies and features to deliver long-lasting performance and comfort.

One of the standout elements is the AHAR rubber outsole. AHAR stands for ASICS High Abrasion Rubber, and this durable compound helps the shoes withstand heavy mileage training and racing. Strategic placement in high-wear areas protects against excessive wear and tear for extended shoe life.

The rubber itself has properties that resist abrasion and breakdown. So it doesn’t shed tread chunks or lose cushioning qualities over time. No matter how many miles you log, the Contend 7’s AHAR outsole maintains integrity from first step to last.

Responsive Cushioning

The outsole isn’t the only durable component. The Gel Contend 7 midsole uses FlyteFoam Lyte technology for responsive, resilient cushioning. Organic nanofibers in the foam formula make it more adaptive and lively, providing soft comfort that maintains its bounce. This energetic foam rebounds mile after mile instead of compressing and packing down over time.

In the heel, rearfoot Gel units absorb impact while allowing smooth transitions. This cushions and protects your joints and muscles on long runs when fatigue sets in.

Secure Upper

The redesigned upper uses a flexible mesh material that conforms to your foot for a secure fit. Printed overlays provide structure and support in key areas. Reflective details add flair and visibility for early morning and evening runs.

The seamless construction eliminates friction that can lead to blisters and hot spots during long mileage. Your feet stay cool and comfortable thanks to the breathable mesh.

Grippy Traction

On the outsole, traction lugs in key zones provide reliable grip on varied terrain. The pattern is designed for grip and flexibility to match the motion of your stride. This enables confident footing when you need it most, like completing those final fatigued miles.

Wet or dry, the Contend 7’s rubber outsole sticks to surfaces to prevent slippery spills. The AHAR rubber compound maintains its traction over time, unlike some outsoles that quickly wear smooth.

Lightweight Performance

Despite all the durable features, the Gel Contend 7 remains lightweight at 9.7 ounces. This feathery feel promotes speed and efficiency during any type of run. Less bulk means less energy wasted lugging around heavy shoes when trying to pick up the pace.

The flexible mesh upper is streamlined without excess layers.Combined with the responsive FlyteFoam Lyte midsole, the Contend 7 strikes the ideal balance of cushioning and performance.

Go the Distance in Comfort

Logging high mileage training runs or racing long distances takes a toll without the right footwear. The Asics Gel Contend 7 has the durable design and technology to go the distance while keeping your feet happy.

Key components like the AHAR outsole, FlyteFoam Lyte midsole and flexible mesh upper work together for resilient cushioning mile after mile. Lace up the Contend 7 to log your longest runs yet in cushioned comfort.

Removable Sockliner Accommodates Orthotics

Ready to take your run up a notch? The Asics Gel Contend 7 has the features and technologies to help you log miles in cushioned comfort. The latest version of the popular Contend series, the Gel Contend 7 packs upgrades to enhance fit, feel and performance.

One handy feature is the removable sockliner. This allows you to customize the Contend 7’s fit and support. Simply removing the original sockliner enables you to insert your own custom orthotic if needed. This accommodates medical orthotics prescribed for injury recovery, overpronation or arch support.

Having this removable insole also creates extra room in the shoe if you need to accommodate a wider or higher volume foot. All it takes is popping out the OE sockliner to enjoy a more personalized fit.

Plush Cushioning

Along with fit customization, the Gel Contend 7 provides plush cushioning from ground contact to toe-off. The midsole uses energetic FlyteFoam Lyte technology for continuous comfort underfoot. This lightweight foam incorporates organic nanofibers to allow adaptive resilience during the gait cycle.

In the heel, Gel cushioning units absorb shock and impact to protect joints and muscles. Together, these two systems provide soft yet responsive propulsion.

Stretchy Upper

The newly engineered mesh upper uses flexible materials to wrapping the foot in breathable comfort. Targeted overlays offer structure and support while maintaining a sock-like fit and feel.

Inside, smooth fabric lining wicks away moisture to keep feet cool and dry for irritation-free mileage. Reflective accents improve visibility on early morning and evening runs.

Grippy Traction

Underfoot, the high abrasion rubber outsole provides durable grip and traction. Strategically zoned tread patterns promote flexibility while maintaining surface contact for slip-resistant strides. The pliable outsole moves naturally with your foot’s range of motion and stride patterns.

Wet or dry conditions, the Contend 7’s rubber outsole sticks securely to give you confidence during training or racing.

Energetic Style

The Gel Contend 7 fuses performance and aesthetic appeal. Bold color schemes like Sulphur Spring/Island Blue create energetic style. Contemporary design elements like prints and color gradients modernize the look while reflective accents add flair.

On the streets or the track, the Contend 7 delivers covetable style to match its cushioned comfort.

Versatile Use

Packed with technology, the Gel Contend 7 performs well for a variety of runners and run types. The blend of shock absorption and propulsion makes it suitable for long, easy training miles or short, fast race efforts.

Weighing only 9.7 ounces, the Contend 7 provides a lightweight feel that promotes natural speed. The low-profile midsole has a 10mm drop height for smooth transitions.

From 5Ks to marathons, this supportive neutral trainer has the versatility to go the distance in cushioned comfort..

Take Your Performance up a Notch

Ready to reach new heights with your running? Lace up the Gel Contend 7 to take your performance up a notch. Key features like the removable sockliner, FlyteFoam Lyte midsole and grippy outsole deliver comfort, responsiveness and security when you need it most.

Level up your mileage and slash your PRs with the technology and innovation packed into the latest iteration of the Asics Gel Contend series.

Lace-Up Closure Lets You Customize the Fit

Ready to step up your run? The Asics Gel Contend 7 has all the features to take your training and racing to the next level. As the latest model in the popular Contend series, the Contend 7 integrates key technologies in a stylish, high-performing package.

One handy feature that runners will appreciate is the traditional lace-up closure. This allows you to fine-tune the fit through the midfoot and forefoot for a truly dialed-in feel. Simply tighten or loosen the laces until you achieve secure lockdown with ideal tension.

The laces thread through flat synthetic eye-stays that incorporate Asics logos. This creates a snug wrap without uncomfortable pressure. You can also double-knot for extra security during faster running.

Plush Cushioning

Inside the shoe, the Gel Contend 7 provides continuous plush cushioning from heel to toe. The midsole incorporates FlyteFoam Lyte technology, which uses organic nano fibers to allow responsive resilience with each stride. Gel units in the rearfoot absorb shock and impact.

Together, these two systems work together for soft comfort that protects joints and muscles during daily training.

Supportive Upper

The engineered mesh upper uses flexible, breathable material that conforms to your foot for a sock-like fit. Synthetic printed overlays provide strategic structure and support. The flat laces weave through the eyestays for customizable adjustment.

Inside, a smooth fabric lining wicks moisture away from the foot to prevent hot spots and blisters during long runs.

Grippy Rubber Outsole

Beneath the foot, the high-abrasion rubber outsole provides durability and traction mile after mile. Horizontal and vertical flex grooves allow the shoe to move naturally with the foot for smooth transitions through footstrike to toe-off.

The rubber tread incorporates a mix of flat zones and traction lugs for grip on varied surfaces, both wet and dry.

Removable Sockliner

For additional fit personalization, the Gel Contend 7 comes with a removable sockliner. Runners can take this out and replace it with custom orthotics if needed. This also enables a roomier fit if required.

Weighing an ounce or two, the removable sockliner does not affect performance or cushioning when running.

Maximum Comfort

From the adaptable lacing system to the plush midsole foam, the Gel Contend 7 provides maximum comfort mile after mile. The fit alleviates hot spots, blisters and irritation so you can focus on your pacing, breathing and performance.

The result is cool, dry comfort during training, long runs and racing. When you feel good, you can run your best.

Take Your Performance to the Next Level

Ready to unlock your running potential? Lace up the Asics Gel Contend 7 to elevate your performance. Innovative features like the customized lacing system, removable sockliner and FlyteFoam midsole work together to optimize fit and feel.

Experience the plush ride and dialed-in adjustment that helps elite and recreational runners alike reach new heights with every stride.

Reflective Accents for Low-Light Visibility

Looking to upgrade your run? The Asics Gel Contend 7 has the features to help you log miles in cushioned comfort and safety. As the latest model in the popular Contend line, the Gel Contend 7 integrates both performance technologies and safety details.

One key safety element is the use of reflective accents on the upper and sides. These reflective prints and logos are visible when illuminated at night to improve visibility. Drivers and cyclists can spot you more easily when running in low-light conditions.

This added visibility gives you the flexibility to extend runs into the evening hours. The reflective details also give the shoe a sleek, modern look.

Responsive Cushioning

Along with safety features, the Gel Contend 7 focuses on responsive cushioning to keep your feet feeling fresh. The midsole uses FlyteFoam Lyte technology, which incorporates organic nanofibers for lively, durable cushioning.

Rearfoot Gel units absorb shock and impact, allowing smooth transitions across footstrike. Together, these systems provide comfort mile after mile.

Secure Fit

The newly engineered mesh upper uses flexible, breathable material that adapts to your foot for a secure fit. Flat laces thread through eye-stays for adjustable lockdown through the midfoot.

Inside, a smooth fabric lining wicks moisture away from the foot for a dry, irritation-free feel during runs.

Grippy Traction

The high-abrasion rubber outsole delivers durable traction to keep your strides smooth and steady. Horizontal and vertical flex grooves promote natural flexibility through footstrike and toe-off.

The tread incorporates a mix of flat zones for smooth transitions and traction lugs for grip on varied surfaces.

Removable Sockliner

For additional fit personalization, the Gel Contend 7 comes with a removable foam sockliner. Runners can take this out and replace it with custom orthotics if needed. This also allows a roomier fit if required.

Weighing only an ounce or two, the removable sockliner enables customization without affecting performance.

Versatile Style

Along with safety and performance, the Gel Contend 7 delivers energetic style for everyday wear. Color schemes like red accents on black give the shoes an athletic look that pairs well with running gear or casual outfits.

Reflective prints add flair while also improving visibility, making the Contend 7 as stylish as it is safe.

Take Your Run to the Next Level

Ready to step up your mileage safely? Lace up the Asics Gel Contend 7 to log miles with confidence. Key features like reflective accents, FlyteFoam cushioning and a secure fit work together to take your run to the next level.

Experience plush comfort, responsive propulsion and 360-degree visibility in your next high-performance training or racing shoe.

Lightweight Construction Prevents Fatigue

Ready to step up your running game? The Asics Gel Contend 7 has the features to help you log miles in comfort and style. As the latest version of the popular Contend series, the Gel Contend 7 integrates performance-boosting technologies into a contemporary design.

One standout feature is the shoe’s lightweight construction. Weighing just 9.7 ounces in the men’s model, the Contend 7 delivers a feathery feel underfoot. This prevents your feet and legs from getting bogged down and fatigued over long distances.

Less bulk translates into easier acceleration and smoother strides. You’ll conserve energy for strong finishes whether you’re racing or reaching new distance goals.

Cushioned Comfort

While keeping weight low, the Gel Contend 7 still packs plush cushioning from heel to toe. The midsole uses FlyteFoam Lyte technology, which incorporates organic nanofibers for responsive resilience with each stride.

Rearfoot Gel units absorb shock and impact for smooth transitions across footstrike. Runners stay comfortable even when fatigue sets in.

Supportive Upper

The newly engineered mesh upper provides flexible support that moves naturally with the foot. Flat laces weave through eye-stays for a customizable fit with ideal lockdown.

Inside, a smooth fabric lining wicks moisture away from the foot to prevent hot spots and blisters during runs.

Grippy Traction

On the outsole, high-abrasion rubber delivers durable traction over varied surfaces and conditions. Horizontal and vertical flex grooves promote natural flexibility through the stride.

Zoned tread patterns provide the right mix of grip, flexibility and durability for smooth transitions.

Removable Sockliner

For personalized comfort, the Gel Contend 7 comes with a removable foam sockliner. Runners can take this out and replace it with custom orthotics.

This also enables a roomier fit if needed. Weighing only an ounce or two, the removable sockliner enables customization without affecting performance.

Energetic Style

The lively colors and sleek silhouette of the Gel Contend 7 make these shoes just as street-ready as track-ready. Pair them with jeans or running tights for versatile style that matches their versatile performance.

Whether you’re logging miles or running errands, the Contend 7 brings dynamic style to your everyday adventures.

Take Your Run to the Next Level

Ready to reach new heights with your running? The Asics Gel Contend 7 has the technologies to help you achieve your goals in lightweight comfort.

From cushy midsoles to grippy traction, innovations work together to make each stride smooth, easy and efficient. Lighten your step and maximize your performance.

Available in Multiple Widths to Fit All Foot Types

If you’re looking to upgrade your run, the Asics Gel Contend 7 has all the features to take your training up a notch. The latest model in the popular Contend series, the Gel Contend 7 integrates performance-boosting tech and innovations into a contemporary design.

One handy feature is that the Contend 7 is available in multiple width options beyond just standard D. Along with the regular size range, runners can choose wide 2E and 4E sizes if needed. This accommodates wider foot volumes for a personalized fit.

The upper uses flexible, engineered mesh that adapts well to different foot shapes. The lacing system further customizes the fit across the midfoot and forefoot areas.

Plush Cushioning

Despite the width offerings, the Gel Contend 7 retains plush cushioning from heel to toe. The midsole incorporates responsive FlyteFoam Lyte technology for energetic comfort that doesn’t pack down over time.

Rearfoot Gel units absorb shock and impact for smooth transitions across footstrike phases. Together these provide soft yet lively propulsion.

Supportive Upper

The newly engineered mesh upper envelops the foot in breathable comfort. Printed overlays provide strategic structure and support. The flat laces thread through eye-stays for adjustable lockdown.

Inside, a smooth liner wicks moisture away from the foot for maximum dryness and chafe-free comfort.

Grippy Rubber Outsole

On the outsole, high-abrasion rubber delivers durable traction over changing surfaces. Zoned tread patterns provide multi-directional flexibility to complement the foot’s range of motion.

Horizontal and vertical grooves promote smooth transitions from footstrike through toe-off for enhanced gait efficiency.

Removable Sockliner

For additional customization, the Contend 7 comes with a removable foam insole. Runners can swap this for their own orthotics if required. This also allows extra room if needed.

Weighing only an ounce or two, the removable sockliner enables personalization without affecting performance.

Take Your Performance up a Notch

Looking to set new PRs? The Asics Gel Contend 7 has all the features to help you achieve your goals. Multiple width options join performance features like FlyteFoam propulsion and grippy traction to accommodate more runners.

Whether you have wide feet or want customized support, the Contend 7 provides a dialed-in fit for comfort mile after mile. Unlock your potential by matching the shoe to your foot.

Made for Both Roads and Light Trails

For runners looking to take their training up a notch, the ASICS Gel Contend 7 men’s running shoe offers an excellent blend of comfort, support, and versatility to handle miles on the road or light trail.

Built upon a lightweight yet durable design, the Contend 7 is ready to go the distance while keeping your feet feeling fresh. Key features like rearfoot GEL cushioning, a removable sockliner, and AHAR rubber outsole come together to make this an accommodating ride whether you’re stretching out longer distances or just looking to amp up your usual route.

While made to be an accessible option for newer runners, the Contend 7 still packs in performance details that even seasoned runners will appreciate. From the no-sew overlays to lace eyelets that reduce irritation, it’s those subtle touches that help you focus more on your pace and workout rather than fussing with your shoes.

Plush Cushioning That Goes the Distance

At the core of the Contend 7 is its cushy GEL technology to soften impact. Strategically placed in the rearfoot and heel areas, the GEL pads absorb shock and uneven terrain so your joints and muscles are protected. The special silicone-based compound is able to compress on impact and then rebound quickly, making for a responsive feel beneath each footfall without losing energy return.

Paired with lightweight EVA foam midsole cushioning, the platform has just the right blend of softness for comfort yet retains a firmness for stability during transitions. A removable EVA sockliner adds an extra layer of plushness while also accommodating custom orthotics.

Secure Midfoot Hold for a Snug Fit

To keep feet locked in securely, welded overlays across the midfoot integrate with the lacing system to provide a glove-like fit. The overlays focus compression right where you need it most around the arch and instep, and lie smooth against the upper to eliminate potential irritation. Reflective accents are also subtly built into the overlays to help keep you visible during early morning or evening runs.

With a seamless upper construction and smooth textile interior, the Contend 7 minimizes the potential for blisters or hot spots cropping up during longer miles. The OrthoLite® sockliner manages moisture and allows more airflow to reach the foot for better temperature regulation as your run progresses.

Durable Traction Across Surfaces

Traction and flexibility are two essentials for shoes meant to go both on-road and off, and the Contend 7 is equipped with an outsole design to tackle varying terrain. The strategically placed AHAR® rubber – a proprietary durable material from ASICS – provides the right balance of resilience and flexibility to withstand the wear of pounding pavement yet still bend naturally with the foot.

The sole pattern itself promotes smoother transitions by mimicking the anatomical flex point and gait cycle. A mix of shallow flex grooves and horizontal segmentation allows better control engaging the ground, plus helps channel water or debris out from underfoot. Durability is further enhanced by a high-abrasion rubber placed in the heel for added protection right where impact occurs.

Other Key Features

• Lightweight at just over 9 ounces, allowing for quick turnover
• Low-profile midsole and 10mm offset promotes a natural ride
• Guidance Line technology to enhance gait efficiency
• Breathable mesh upper for ventilation during warm weather
• Available in wider widths to accommodate different foot volumes
• Attractive color options ranging from basic black/whites to bold brights

Whether you’re gearing up for longer distances, want a versatile partner for both road and trail, or simply want a durable yet comfortable daily trainer, the ASICS Gel Contend 7 checks a lot of boxes. Backed by the exceptional ASICS fit and feel runners have come to appreciate, the Contend 7 brings accessibility, support, and just the right amount of innovation together in one package.

Putting in those training miles is hard work, and having a shoe that fits the bill to handle varied terrain, secured support, and continuous comfort over long distances will help make the journey that much smoother. Lace up a pair of Gel Contend 7’s and see what they can do for your next run!

Seamless Construction Reduces Irritation

Lace up and get ready to log some miles in comfort with the ASICS Gel Contend 7 running shoe. Packed with features to support your feet through road runs or light trail excursions, this versatile trainer has the tools you need to up your run game.

The Contend 7 boasts a seamless upper construction that eliminates irritation so you can focus on your workout, not your shoes. Strategic overlays across the midfoot integrate with the lacing system to provide a secure fit, while plush GEL cushioning softens each landing. An outsole designed for durability and traction means you can take the Contend 7 just about anywhere your run leads.

While a lightweight feel promotes natural motion, it’s the subtle performance details that help make this shoe a formidable partner for tackling miles. Let’s look at some key features that make the Contend 7 a top choice for runners looking to elevate their training.

Smooth Interior Prevents Hot Spots

One of the top complaints from runners is dealing with blisters or irritation during longer runs. To help combat this, the Contend 7 utilizes a seamless upper construction that eliminates potential rub points. The engineered mesh exterior feels soft and smooth against your skin, almost like a sock-like fit.

Inside, the OrthoLite® sockliner wicks away moisture to keep feet cooler and dryer as your miles accumulate. With better air circulation reaching your feet, you’ll stay more comfortable even when the workout heats up. Less moisture buildup means less chance of blisters or hot spots forming.

Strategic Overlays Prevent Slippage

While the upper aims to reduce irritation, the integrated overlays provide structure and support. Focused mainly in the midfoot area, the no-sew overlays integrate with the lacing system to lock the foot in place. This creates a compression fit around your arch and instep so your foot stays anchored with each stride.

The overlays not only focus directly where you need the support most, but their seamless construction also eliminates potential points of rubbing. Reflective accents are subtly built into the overlays as well to increase visibility during low light conditions.

GEL and EVA Foam For All-Day Comfort

Inside the shoe, plush GEL cushioning in the rearfoot softens impact while allowing for smooth transitions. The silicone-based GEL pads compress on impact to absorb shock, then rebound quickly to return energy to your stride. This responsive feel helps protect your joints and muscles from fatigue over long distances.

Working alongside the GEL pads, the full-length EVA foam midsole provides lightweight, resilient cushioning from heel to toe. The EVA foam retains some firmness for stability, yet with enough softness to keep your feet feeling fresh, even into higher mileage.

Outsole Takes on Any Terrain

Ready to go the distance over roads, trails, gravel, and more, the high-abrasion rubber outsole is made to handle whatever terrain you traverse. Strategic placement of durable ASICS AHAR rubber reinforcement in the heel ensures resilience where you need it most to counter harsh impact.

Shallow, horizontal flex grooves along with segmentation allows for smoother transitions from heel to toe. The radiating pattern adapts better to your foot’s natural gait cycle for less restricted motion. Plus, the pattern effectively channels water or debris out from underfoot.

Other Key Features

• Weighs just over 9 ounces for a fast, lightweight feel
• 10mm heel-toe offset promotes natural foot positioning
• Guidance Line technology in the outsole enhances gait efficiency
• Breathable upper keeps feet ventilated
• Wide width options accommodate varying foot volumes
• Fun color options including bold brights to basic black

Whether your goal is building weekly mileage, taking on new trails, or simply having a durable daily trainer, the ASICS Gel Contend 7 has the well-rounded performance to rise to the challenge. The seamless interior wards off irritation mile after mile while the secure overlays and cushioned platform provide comfort and support when you need it most.

Why deal with hot spots, blisters, or foot fatigue when you can enjoy a smooth ride in the Contend 7? Lace up this ASICS running shoe to experience the seamless comfort and versatility yourself during your next run!

SpeVA Midsole Improves Bounce Back

Ready to log more miles and up your run game? The ASICS Gel Contend 7 has all the features to keep your feet feeling fresh during road runs or light trail adventures. From plush cushioning to a seamless fit, this versatile trainer can help unlock your best performance.

While made to be an accessible option for newer runners, the Contend 7 packs performance details even seasoned runners will appreciate. Let’s take a look at what makes this shoe able to go the distance in comfort and style.

At the core of the Contend 7’s responsive ride is a SpeVA midsole that improves bounce back and returns energy to your stride. Paired with rearfoot GEL pads to attenuate shock, your feet stay cushioned while still feeling connected to the ground.

SpeVA Midsole Offers Resilient Cushioning

The full-length SpeVA foam midsole provides lightweight, responsive cushioning that holds up over long distances. SpeVA, which stands for ‘Specially Engineered Polyamide-Vylon Armorph’, differs from standard EVA foams by incorporating elastic Vylon fibers.

This unique construction gives the Contend 7’s midsole enhanced bounce back qualities and durability. The foam effectively absorbs impact while retaining structural integrity mile after mile. Your feet stay cushioned yet you avoid that feeling of your shoes breaking down over time.

Strategic GEL Pads Attenuate Shock

Working in conjunction with the lively SpeVA foam, rearfoot GEL pads provide impact protection right where you need it. The silicone-based gel effectively attenuates shock and hard landings, dispersing force before it travels up your legs.

The GEL pads compress on impact but rebound quickly to return energy to your stride. This lessens muscle fatigue from continuous foot strikes on the pavement. With GEL pads handling shock absorption, the SpeVA foam can focus on delivering vibrant bounce back.

MetaClutch System Offers Security

To keep your foot locked in securely, the Contend 7 utilizes an exoskeletal heel clutch system. The MetaClutch design cups your heel and anchors it in place to minimize slippage.

This exo-skeleton construction replaces a traditional plastic heel counter for a more ergonomic fit. The MetaClutch technology integrates seamlessly with the upper, adapting better to your foot’s natural shape and movement.

Breathable Upper Accommodates Foot Swell

The engineered mesh upper delivers a flexible, sock-like fit to accommodate foot swelling on longer runs. The air mesh fabric allows plenty of airflow to reach your foot for ventilation when temps rise.

Overlays are strategically placed from midfoot to forefoot for structure that moves naturally with your stride. Reflective accents also subtly enhance visibility during low light conditions.

Outsole Grips Varied Surfaces

Traction and flexibility combine in the AHAR rubber outsole to keep you stable across different surfaces. Horizontal flex grooves aligned with the foot’s flexion points promote natural movement through the gait cycle.

Impact zones have additional rubber reinforcement for heightened durability in high-wear areas. The multi-directional grooves also allow water and debris to channel out efficiently.

Additional Standout Features

• Weighs 9.1 ounces for a lightweight, fast feel
• Low 10mm drop encourages natural foot positioning
• Guidance Line technology enhances gait efficiency
• Removable sockliner accommodates custom orthotics
• Wide width sizing for varied foot volumes
• Fun color options from basic to bright

With versatile cushioning, security, and comfort mile after mile, the ASICS Gel Contend 7 has all the tools to help you up your run. The lively SpeVA midsole works in sync with GEL pads to keep your feet energized and protected – exactly what you need to put more miles in the books.

Discrete Eyelets Prevent Discomfort

Log more miles in comfort with the versatile performance of the ASICS Gel Contend 7 running shoe. This lightweight trainer is equipped with the features you need to up your run, from plush cushioning to a seamless upper that moves naturally with your stride.

While designed with new runners in mind, the Contend 7 packs technology that experienced runners will appreciate too. One standout feature is the discrete eyelet lacing system that eliminates irritation across the top of the foot. Let’s explore what makes this shoe ready for roads, trails, and anywhere your run takes you.

Discrete Eyelets Prevent Pressure

A common complaint from runners is discomfort caused by pressure from laces and eyelets. To combat this, the Gel Contend 7 lacing system utilizes flat, elastic laces threaded through discrete eyelets. This helps diffuse tension compared to bulky plastic eyelets.

The eyelets stand independently from the upper rather than being woven through mesh or fabric. This separates lacing tension from the material against your foot. With tension isolated to the laces themselves, you avoid lace imprints or irritation across the top of your foot.

Plush SpeVA and Rearfoot GEL

Inside the shoe, an energetic SpeVA midsole teams up with Rearfoot GEL technology to deliver cushioning tuned for all-day comfort. The responsive SpeVA foam provides lightweight bounce back mile after mile to keep your feet feeling fresh.

Silicone-based GEL pads are strategically placed in the rearfoot and heel to attenuate shock from hard foot strikes. Together the SpeVA and GEL technologies work to cushion impact yet propel you forward with each step.

MetaClutch Exoskeleton Heel Fit

For a secure hold around the heel, the Contend 7 features an external MetaClutch system. This exo-skeleton construction replaces a traditional internal heel counter for an adaptive, ergonomic fit.

The MetaClutch cups and anchors your heel while allowing natural flexibility. This eliminates the stiff, rubbing feel some rigid heel counters can cause. The exo-skeleton integrates seamlessly with the upper for next-to-foot comfort.

Versatile Traction from AHAR Outsole

Ready to tackle varying terrain, the Contend 7 sits atop an AHAR rubber outsole equipped for durability, grip, and flexibility. The high-abrasion rubber compound is positioned for longevity in key high-wear areas while also allowing natural movement.

Flex grooves aligned with the foot’s flexion points enable smooth transitions across the gait cycle. The multi-directional traction pattern also effectively grips wet or dry surfaces while channeling water and debris away.

Additional Key Features

• Weighs 9.1 ounces for a fast, lightweight feel
• Low 10mm drop places the foot low to the ground
• Reflective accents enhance visibility
• Breathable mesh upper keeps feet ventilated
• Removable sockliner to accommodate orthotics
• Fun pops of color from conservative to bright

With the right blend of cushioning, security, and versatility, the ASICS Gel Contend 7 has everything you need to up your miles. The lacing system reduces pressure while the stable platform keeps your feet supported across various surfaces and training routes.

Whether your goal is increasing mileage, incorporating trails, or simply having a durable neutral trainer, the Contend 7 is ready for wherever the road takes you. Lace into this ASICS running shoe and experience the seamless comfort and responsive ride yourself!

IGS System Reduces Overpronation

Whether your goal is ramping up mileage or conquering new terrain, the ASICS Gel Contend 7 running shoe has the features to help you up your run. From cushioning to stability, this versatile trainer is ready for roads, light trails, and everywhere in between.

A standout feature that sets the Contend 7 apart is its IGS (Impact Guidance System) technology to promote neutral positioning and smooth transitions. Let’s explore the details that make this shoe a formidable partner for tackling the miles ahead.

IGS Enhances Natural Motion

The Impact Guidance System is a collection of structural design elements crafted to enhance and promote your natural gait cycle. For the Contend 7, key features of the IGS include:

• Guidance Line – Groove along the sole to improve gait efficiency
• Guidance Trusstic System – Lightweight midfoot structural component for torsional rigidity
• Discrete Eyelets – Independently standing lacing eyelets to reduce irritation

Together, these elements help guide your foot’s natural motion and flexibility while also providing midfoot structural integrity. The result is a shoes that moves in sync with your foot’s needs.

Reduced Overpronation

A benefit of the IGS technology is reducing excessive overpronation and instability. For those who tend to roll their feet inward excessively, the Contend 7’s features help encourage proper alignment.

The Guidance Line etched into the outsole acts like a runway to keep your foot on course through the gait cycle. The Guidance Trusstic component adds torsional support under the arch without restricting natural motion.

Cushioned Without Excess

In the midsole, lightweight SpeVA foam provides responsive bounce back and shock absorption mile after mile. Rearfoot GEL pads attenuate impact where you need it most.

Together the technologies provide plush cushioning, but not so much your foot feels disconnected from the ground. A moderate 10mm heel drop also encourages natural foot positioning.

Seamless Upper Allows Natural Swell

The engineered mesh upper and discrete eyelets allow the fit to adapt as your foot swells on longer runs without restriction. Overlays provide structure while the seamless interior and OrthoLite® sockliner eliminate irritation.

Altogether you get a glove-like fit with the flexibility to accommodate movement and expansion as needed when racking up the miles.

AHAR Outsole Takes Miles in Stride

Finally, the durable AHAR rubber outsole equips the Contend 7 for varied terrain. Multi-directional lugs provide grip, while flex grooves aligned with your foot’s flexion points allow natural transitions.

Reinforced impact zones prevent excess wear for enhanced longevity. You’ll also stay visible with reflective accents discreetly integrated into the shoe.

With its well-rounded performance focused on natural motion and stability, the ASICS Gel Contend 7 has all the right features to help you log more miles comfortably. So lace up, get out there, and see how this IGS-equipped shoe can level up your run!

Affordable Price Point Appeals to All Runners

Whether your goal is upping mileage, conquering new terrain, or simply having a durable daily trainer, the ASICS Gel Contend 7 running shoe delivers versatile performance without breaking the bank. Packed with cushioning, support, and an accommodating fit, this affordable neutral shoe helps unlock your best run.

While designed to be an accessible option for newer runners, the Contend 7 incorporates technology that competitive runners appreciate too. The price point around $60 appeals to a wide range of budgets. Let’s explore what makes this shoe such a well-rounded performer.

Generous Rearfoot GEL Cushioning

At the core of the Contend 7 is generous rearfoot GEL cushioning tuned to attenuate shock with each footfall. The silicone-based gel effectively absorbs impact before it can travel up your legs, helping protect your joints and muscles from fatigue.

The GEL pads compress on impact and rebound quickly to return energy into your stride. You get plush impact protection without losing vital rebound or feeling stuck in the cushioning.

Budget-Friendly SpeVA Midsole

In the midsole, SpeVA foam delivers responsive cushioning and bounce back, mile after mile. SpeVA incorporates elastic fibers into the foam to improve shock absorption while resisting packing out or flattening over time.

This energetic midsole material helps keep runs feel fresh and feet energized even into higher mileage. You get that lively foam rebound without paying a premium price.

Secure MetaClutch Exoskeleton

Replacing a traditional plastic heel counter, the exo-skeleton MetaClutch system wraps the heel for a secure hold. This ergonomic external heel counter adapts to your heel’s shape for a personalized, glove-like fit.

The MetaClutch technology integrates seamlessly with the upper, anchoring your heel without uncomfortable rubbing or restriction. This adds stability without the stiffness of many internal heel counters.

Traction to Take On Various Surfaces

Ready for roads, treadmills, gravel, and park trails, the high-abrasion rubber outsole grips easily across different surfaces. Segmented lugs allow flexibility to move naturally with your foot while also effectively channeling water or debris away.

Impact zones have additional reinforcement for durable traction even over long mileage. The Contend 7 performs and lasts across varying training routes and conditions.

Additional Versatile Features

• Lightweight at 9.1 ounces
• Discrete eyelets prevent lace pressure
• Reflective accents for visibility
• Breathable mesh upper
• Removable EVA sockliner
• Flex grooves aligned with foot flexion

With its well-rounded versatility and affordable price, the ASICS Gel Contend 7 removes barriers so runners of all levels can log the miles with comfort and support. Don’t let a budget limit your performance – lace into the Contend 7 to experience the ride for yourself!