Ready to Get Your Om On. Here’s How Nike Yoga Tanks Can Enhance Your Practice
Ready to Get Your Om On. Here’s How Nike Yoga Tanks Can Enhance Your Practice
Choose the Right Fit – Should it be loose or form-fitting?
When it comes to yoga apparel, one of the most important considerations is fit. Should your yoga top be loose and flowy or tight and form-fitting? The answer depends on your personal preferences and the type of yoga you practice.
Loose yoga tanks allow for maximum range of motion and breathability. The extra fabric helps wick sweat during vigorous flows and provides coverage if you need to adjust your pose. Loose tanks are great for types of yoga where you move through a lot of poses quickly, like vinyasa or power yoga.
Brands like Nike offer loose yoga tanks made with lightweight, sweat-wicking fabrics. The Nike Yoga Luxe tank has a relaxed fit through the chest and waist to allow breathability during your practice. It’s made with soft, stretchy Dri-FIT fabric that keeps you cool and dry even during hot yoga sessions.
Form-fitting yoga tops provide compression and support. The tight fit helps prevent restricted movement by keeping fabric out of the way. Form-fitting tanks are ideal for slower, alignment-based yoga practices like hatha or Yin yoga.
Nike’s line of form-fitting yoga tanks are made with dense, compressive fabrics to provide muscle support and stability during poses. The Nike Yoga Slim Fit tank conforms to your shape while maintaining coverage through stretches and transitions. Its slim, streamlined silhouette allows your body to move freely.
Consider Coverage Based on Positions

The amount of coverage your yoga top provides may depend on the positions involved in your practice. During vigorous vinyasa flows or inversions like downward dog, you’ll want to ensure your top stays securely in place. Tops with higher necklines, built-in bras, and slimmer silhouettes provide more coverage for these active practices.
For slower, stretching-focused practices, low back exposure can help you better engage the muscles. Styles like the Nike Yoga Racerback tank offer an open back to keep you cool during floor poses and twists. The skinny racerback strap stays securely in place while allowing maximum shoulder and upper back flexibility.
Factor in Breathability
Proper breathwork is a key element of yoga. To help maximize your breathing during practice, choose tanks made with breathable fabrics. Lightweight, sweat-wicking materials allow ample airflow to keep you cool and mobile during vinyasa sequences and heated classes.
Nike Dri-FIT fabric, featured in many of their yoga tops, uses advanced knitting techniques to increase breathability and ventilation. Mesh paneling, like that found on the Nike Yoga Breathe tank, also aids airflow through areas prone to overheating like the chest and lower back. Seamless designs prevent chafing and irritation during movements.
Consider Support Based on Pose Intensity

More vigorous styles of yoga require tops that provide compression and support during rapid transitions and inversions. Tanks with built-in shelf bras, like the Nike Yoga Luxe or Yoga Slim Fit, contain and stabilize the chest during powerful flows.
For restorative practices focused on subtle alignment and long holds, molded bra tops can be too restrictive. Opt for soft, supportive tanks with removable bra liners or light padding to customize compression as needed. The Nike Yoga Essentials tank lets you adjust the level of support through removable cups and spandex fabrication.
Pick Length Based on Pose Transitions
Yoga tops come in varying lengths, from cropped to tunic-length. The ideal length depends on the amount of movement and transition involved. Cropped tanks allow freedom through hip openers but can expose the midriff during arm balances like crow pose.
Moderate lengths, like the Nike Yoga Luxe, provide some coverage while still allowing range of motion through standing poses and seated folds. Longer tanks like the Nike Yoga Tunic provide maximum coverage but can restrict movement through twisting poses.