How can you enjoy lacrosse in the pool this summer. What equipment do you need for pool lacrosse. How do the rules differ from traditional lacrosse. Why is pool lacrosse becoming a popular summer activity. What are the benefits of playing lacrosse in water.

What is Pool Lacrosse and Why It’s Making a Splash

Pool lacrosse is an exciting aquatic twist on the traditional field sport that’s gaining popularity as a refreshing summer activity. This innovative game combines the fast-paced action of lacrosse with the cool comfort of a swimming pool, creating a unique and enjoyable experience for players of all ages and skill levels.

The concept is simple: take the core elements of lacrosse – passing, catching, and shooting – and adapt them to an aquatic environment. Players use specially designed floating equipment to maneuver the ball across the pool’s surface, aiming to score goals positioned at each end. The result is a game that retains the excitement of lacrosse while adding the fun and buoyancy of water play.

Key Features of Pool Lacrosse:

• Played in a swimming pool instead of a field
• Uses floating lacrosse sticks and balls
• Goals are set up at each end of the pool
• Players wade, swim, or tread water instead of running
• Modified rules to suit the aquatic environment

Why is pool lacrosse becoming increasingly popular? The game offers several advantages over its land-based counterpart, particularly during hot summer months. The cool water provides relief from high temperatures, allowing players to enjoy extended periods of play without overheating. Additionally, the buoyant environment reduces the risk of injuries associated with falls or collisions on hard surfaces.

Essential Equipment for Pool Lacrosse: What You’ll Need to Get Started

To fully enjoy pool lacrosse, you’ll need to invest in specialized equipment designed for aquatic play. Standard field lacrosse gear isn’t suitable for use in water, so it’s important to choose items specifically tailored for pool use.

Floating Lacrosse Sticks

What makes a good pool lacrosse stick? The key is buoyancy. Look for sticks with shafts made from materials that float, such as certain types of plastic or foam-core designs. The head should also be water-resistant and designed to scoop effectively from the pool’s surface.

Waterproof Lacrosse Balls

Regular lacrosse balls will quickly become waterlogged and sink. For pool play, you’ll need specially designed floating balls. These are typically made with a waterproof outer shell and a buoyant core, allowing them to glide effortlessly across the water’s surface.

Pool-Side Goals

How do you set up goals for pool lacrosse? Specialized pool-side goals are designed to be stable and secure when placed at the edge of the pool. Look for goals with adjustable legs to accommodate different pool depths and a sturdy base to prevent tipping.

Additional Recommended Equipment:

• Swim goggles for underwater visibility
• Water-resistant gloves for better grip
• Pool noodles or floating dividers to mark boundaries
• Waterproof scoreboard or scoring system

Adapting Lacrosse Rules for the Pool: Key Modifications

While pool lacrosse maintains the core principles of the traditional game, several rule modifications are necessary to accommodate the aquatic environment. Understanding these changes is crucial for a smooth and enjoyable playing experience.

Playing Area and Boundaries

How does the playing field differ in pool lacrosse? Instead of a grass or turf field, the pool itself becomes the playing area. The pool walls serve as sidelines, with balls that hit the wall remaining in play. End lines are typically marked using floating ropes or pool noodles.

Player Movement

In pool lacrosse, players move through the water by wading, swimming, or treading water, replacing the running and jogging of field lacrosse. This change in mobility adds a unique dynamic to the game, requiring players to adapt their strategies and techniques.

Contact Rules

To ensure safety in the aquatic environment, contact rules are generally more restrictive in pool lacrosse. While stick checking is still allowed, body checking and pushing are typically prohibited. This modification helps prevent accidents and makes the game more accessible to players of varying skill levels.

Other Key Rule Modifications:

1. Shorter quarters or playing periods to account for increased physical exertion in water
2. Adjusted offside rules due to the confined space of the pool
3. Modified faceoff procedures adapted for water-based play
4. Simplified substitution rules to accommodate entry and exit from the pool

Benefits of Pool Lacrosse: Why It’s More Than Just Fun in the Sun

Pool lacrosse offers a range of benefits that extend beyond mere entertainment. This innovative sport combines physical exercise, skill development, and social interaction in a unique aquatic setting.

Physical Fitness and Low-Impact Exercise

How does pool lacrosse contribute to fitness? The game provides an excellent full-body workout, engaging muscles throughout the body as players maneuver in the water. The buoyancy of the pool reduces impact on joints, making it an ideal low-impact exercise option for people of all ages and fitness levels.

Skill Development

Pool lacrosse challenges players to adapt their lacrosse skills to an aquatic environment. This process can enhance hand-eye coordination, balance, and spatial awareness. The unpredictable nature of water movement also encourages quick thinking and improves reaction times.

Heat Relief and Extended Play Time

One of the primary advantages of pool lacrosse is the ability to play comfortably in hot weather. The cool water helps regulate body temperature, allowing for longer periods of play without the risk of overheating. This makes pool lacrosse an ideal summer sport option.

Social Interaction and Team Building

Like traditional lacrosse, the pool version encourages teamwork and communication. The unique environment of the pool can also foster a more relaxed and inclusive atmosphere, making it an excellent choice for family gatherings or social events.

Organizing a Pool Lacrosse Game: Tips for Success

Setting up a successful pool lacrosse game requires some planning and preparation. Here are some key considerations to ensure your aquatic lacrosse experience is enjoyable for all participants.

Choosing the Right Pool

What makes an ideal pool for lacrosse? Look for a pool with sufficient length and width to accommodate gameplay. A rectangular shape is preferable, but any pool can be adapted with some creativity. Consider depth as well – a pool with both shallow and deep ends can accommodate players of different heights and swimming abilities.

Safety First

Safety should be a top priority when organizing a pool lacrosse game. Ensure all players are comfortable in the water and consider having a designated lifeguard or safety supervisor. Establish clear rules about diving, jumping, and general pool safety.

Team Organization

How many players should be on each team? This can vary depending on the size of your pool and the number of available players. A typical setup might include 3-5 players per team, but feel free to adjust based on your specific circumstances.

Pre-Game Setup Checklist:

• Set up and secure goals at each end of the pool
• Mark boundaries using floating ropes or pool noodles
• Distribute floating lacrosse sticks and balls to players
• Review modified rules and safety guidelines with all participants
• Designate a scorekeeper and timekeeper

Mastering Pool Lacrosse Techniques: Tips for Improving Your Game

While pool lacrosse shares many similarities with its land-based counterpart, the aquatic environment presents unique challenges and opportunities. Mastering these water-specific techniques can greatly enhance your performance and enjoyment of the game.

Passing and Catching in Water

How does passing differ in pool lacrosse? The water’s resistance affects the speed and trajectory of the ball, requiring players to adjust their passing technique. Practice short, crisp passes that skim the water’s surface. When catching, focus on creating a stable platform with your stick, as the unpredictable movement of the water can make reception more challenging.

Shooting Techniques

Effective shooting in pool lacrosse often involves using the water to your advantage. Try skipping shots off the water’s surface to create unpredictable bounces. Alternatively, a quick scoop-and-shoot motion can catch defenders off guard.

Water Mobility Strategies

Moving efficiently through the water is crucial in pool lacrosse. Practice different swimming strokes and treading water techniques to improve your mobility. Learn to transition quickly between swimming, treading water, and making plays with your stick.

Advanced Pool Lacrosse Skills:

1. Underwater ball recovery
2. One-handed stick control while swimming
3. Using pool walls for strategic passes or shots
4. Defensive positioning in water
5. Quick-turn maneuvers for evading defenders

Pool Lacrosse Variations: Exciting Twists on the Game

As pool lacrosse gains popularity, creative players and organizers have developed various game variations to add extra excitement and challenge. These adaptations can be particularly useful for accommodating different skill levels or pool sizes.

Mini Pool Lacrosse

Ideal for smaller pools or groups, mini pool lacrosse reduces the number of players and field size. This fast-paced version emphasizes quick passes and rapid transitions, making it perfect for improving reaction times and close-quarters skills.

Deep-End Challenge

In this variation, play is restricted to the deep end of the pool. Players must tread water or swim at all times, adding an extra layer of physical challenge and emphasizing water skills alongside lacrosse techniques.

Pool Lacrosse Golf

Combining elements of lacrosse and golf, this variation challenges players to complete a “course” around the pool using the least number of passes or shots. It’s an excellent option for skill practice or when full gameplay isn’t feasible.

Other Exciting Variations:

• Timed target practice
• Relay races incorporating lacrosse skills
• Underwater goal scoring challenges
• Mixed-team tournaments for social events

Pool lacrosse offers a refreshing twist on a beloved sport, providing hours of fun and exercise during hot summer months. With the right equipment, a basic understanding of the modified rules, and a willingness to get wet, anyone can enjoy this exciting aquatic version of lacrosse. Whether you’re a seasoned player looking to mix up your training routine or a newcomer seeking a fun water activity, pool lacrosse has something to offer. So grab your floating stick, dive in, and experience the thrill of lacrosse in a whole new element!

Introducing Pool Lacrosse: A Fun Twist on the Classic Sport

As the summer heat rolls in, are you looking for a refreshing way to enjoy your favorite sport? Grab your bathing suit and lacrosse stick, because pool lacrosse is about to make a splash! This fun twist on traditional field lacrosse takes the game we know and love to an exciting new setting – right in your own backyard pool.

Pool lacrosse brings all the fast-paced action of regular lacrosse into the cool, refreshing water. With a few simple modifications, your pool transforms into a lacrosse arena for an epic match with family and friends. The basics remain the same – using sticks to pass, catch, and shoot a ball into goals – but the water environment creates a whole new experience.

First, the playing field is now the pool itself, with goals set up at each end just above the waterline. Special floating lacrosse balls replace regular ones, gliding effortlessly across the water. And instead of cradling and running with the ball, players wade, swim, and splash their way up the pool making passes and shots on net. It brings a fun new mobility and unpredictability compared to field lacrosse!

Pool lacrosse is a blast for players of all ages and abilities. The water makes gameplay accessible for younger kids still developing their lacrosse skills. But it also adds a challenging new element for experienced players with its ever-changing play space. Coordination takes on a whole new meaning as you scoop, pass, and shoot from the water. And because exertion is limited in the buoyant pool environment, play time can extend well beyond that of regular field lacrosse before fatigue sets in.

Plus, the pool is simply a more refreshing place to work up a sweat compared to running back and forth on a field under the hot sun. The cool water helps players of all ages avoid overheating on those sweltering summer days. And unlike grass fields, pool surfaces don’t lead to turf burn from slides, tumbles, and Layout checks during intense gameplay. You’ll stay cool and comfortable no matter how competitive the match gets!

Choosing Lacrosse Gear Tailored for the Pool

To enjoy this fun twist on lacrosse, you’ll need to get the right gear tailored for pool play. Standard field lacrosse equipment won’t cut it. Lacrosse stick shafts need to float rather than sink. Lacrosse balls must glide effortlessly across the water rather than getting waterlogged. And goals should be designed for poolside placement and stability.

Specialized floating lacrosse stick shafts and heads provide the ideal scooping and handling capabilities from the water. The shaft materials have just the right buoyancy to remain at the water line for effortless maneuvering. Sturdy construction also withstands repeated dunks into the pool without compromising the integrity of the stick.

Floating lacrosse balls are likewise engineered to move smoothly across the pool’s surface for seamless passing and shooting. A tough outer skin resists absorbing water, while the interior closed-cell foam maintains just the right density for slick mobility on the water.

Finally, pool-side lacrosse goals give you durable nets ready for pool play. Bases keep the goals firmly in place along the pool edge without tipping. And adjustable legs allow you to set the perfect above-water height for pool lacrosse across a wide range of pool depths.

With pool-ready lacrosse gear, you’ll have everything you need for fast-paced summer fun right in your backyard. No more settling for makeshift goals and letting regular balls sink – get equipment that enhances the pool lacrosse experience!

Modifying Rules for Poolside Play

Pool lacrosse follows the same basic principles as the field game, but with a few modifications to take advantage of the unique water setting.

First, the pool replaces the open grass field as the playing area. Goals are positioned above the water at each end with a safety perimeter around the outer edge. You can adjust the pool depth for different ages and abilities – shallower for younger kids or fully deep end for advanced play.

Gameplay uses floating lacrosse balls instead of regular ones and specialized floating lacrosse sticks. Players pass, cradle, catch, scoop, and shoot the ball from inside the pool just like field lacrosse. Wading, swimming, and treading water replace running, but the constant movement and athleticism remains.

Checking with the stick occurs just like the field game. But holding, pushing, and body checking are prohibited to keep things safe and friendly for all. The cool water also helps regulate physicality and temper flare-ups during intense play.

With everything contained in the pool, out-of-bounds rules are adjusted. Sidelines become the pool walls, with pool lacrosse balls able to ricochet off surfaces and stay in play. Endlines function similar to field lacrosse, with balls going out after crossing the goal line.

Minor penalty shots are taken with all players behind half-pool. Major penalties or ejections are enforced by exiting the pool. You can place time limits on penalties or allow quick re-entry to keep the game flowing.

Pool lacrosse brings the fast pace and excitement of regular lacrosse into a new aquatic environment. By tailoring the gear and rules, players of all ages can join in the fun!

Planning an Epic Pool Lacrosse Tournament

Once you’ve got the pool, gear, and rules ready to go, it’s time for the main event – a full-blown backyard pool lacrosse tournament! Get ready for a day filled with friendly competition, lots of splashing, and nonstop lacrosse action in the water.

To pull it off, select team captains and hold a pool lacrosse draft to establish evenly matched teams. You can go for fun themes with team names and costumes. Have pinnies, bathing suit colors, or temporary pool-safe body paint designate teams.

Set up a tournament bracket chart to visualize the matchup schedule and keep the day flowing smoothly. Plan for a round-robin initial phase to get everyone playing, then advance top teams to semi-finals and finals.

Be sure to have pool lacrosse balls and gear ready for all participants. Consider round-specific matchups like parental face-offs or sibling showdowns. And integrate creative side games like trick shot competitions to mix things up.

Keep players fueled with poolside snacks and beverages. Blast upbeat music to energize the atmosphere. And use inflatable pool toys for over-the-top sideline cheering as matches intensify. Award fun prizes to the winning team and showcase MVPs.

Your backyard becomes lacrosse central for the day with a well-planned pool tournament. Enjoy friendly competition and nonstop action with a full roster of players across generations. Pool lacrosse makes for an unforgettable summer thrill!

As you can see, pool lacrosse brings a whole new twist to the classic sport we love. With the right goals, gear, rules, and planning, your pool transforms into a hub for summer fun with family and friends. Dive into nonstop action this season with the coolest new take on lacrosse!

The Benefits of Pool Lacrosse for Kids and Adults

Ready for Poolside Lacrosse Fun This Summer? Here’s Everything You Need

As summer approaches and temperatures start to rise, many families look for fun activities to do by the pool. If you’re looking for a new pool game that’s both exciting and beneficial, pool lacrosse is a fantastic option. Pool lacrosse offers a wide range of advantages for players of all ages and abilities.

An Accessible Introduction to Lacrosse

For kids and adults who are new to lacrosse, pool lacrosse offers a gentle introduction to the sport. The pool provides a safe, confined environment to practice lacrosse skills without the high stakes of a full field game. New players can work on passing, catching, cradling, and shooting the ball while getting comfortable with the crosse in an environment where the ball is easily retrieved. Kids gain confidence handling their lacrosse sticks and running plays in the pool before taking their skills to the field.

Enhanced Hand-Eye Coordination

The unique challenge of passing, catching, and shooting a lacrosse ball while standing in water enhances hand-eye coordination skills. Dealing with the resistance and drag of the water when throwing and catching helps hone quick reactions. Players learn how to adjust to the unpredictable movement of the ball on the water in order to develop fast reflexes. These skills boost overall athletic ability that transfers to almost every sport.

Total Body Workout

Pool lacrosse provides an intense total body workout for players of all ages. Simply running through the water engages core muscles, and adding in dynamic lacrosse moves like cradling, scooping, and shooting the ball activates every muscle group. The running resistance training in the water builds cardiovascular endurance while also toning the legs, arms, and core. Pool lacrosse crosses training takes a regular swim and turns it into a challenging, fun-filled workout.

Injury Prevention

For lacrosse players of any experience level, playing pool lacrosse is a great way to build skills while preventing injuries. Land lacrosse, especially field lacrosse, carries a moderate risk of injuries like twisted ankles, concussions, and torn ligaments. The buoyancy and cushioning effect of the water protects players’ bodies from hard impacts with the ground. The aquatic environment helps prevent overtraining injuries related to repetitive stress on joints and muscles. Pool lacrosse allows safer year-round training.

Burns Calories and Fat

An hour of running, juking, and shooting in the pool can burn 500 calories or more. The water resistance makes every movement more challenging, engaging muscles to boost calorie burn. Treading water alone burns calories at 3-4 times the rate of walking. Pool lacrosse essentially turns a leisurely swim into a high intensity calorie-torching workout. The full-body engagement and interval training style make pool lacrosse an ideal fat-burning activity.

Endless Fun and Games

One of the best perks of pool lacrosse is that it offers endless options for creative games and scrimmages. Players can invent new games with varying rules and goals or play classics like water polo and Marco Polo with lacrosse sticks for added fun. Kids will love coming up with silly new games and playing classic variations like underwater lacrosse. Adults can enjoy friendly competition with shooting games or relaxed scrimmages. There’s no limit to the fun!

Bonding for All Ages

Pool lacrosse is a great way for parents and kids to bond over a shared activity this summer. Entire families can get in on the action and make memories running drills or scrimmaging together. It’s an intergenerational activity that gives kids and parents, grandparents and grandkids a chance to have fun together. Friends and teammates also develop closer relationships while laughing through an afternoon of poolside lacrosse games.

Gearing Up for Pool Lacrosse

Getting started with pool lacrosse is easy and affordable. All you need are a few basic pieces of equipment:

• Pool lacrosse sticks – These are shorter sticks with waterproof handles designed for play in the water. Popular options include the GO Sports Lacrosse Set or PowerShaft lacrosse sticks.
• Lacrosse balls – Pick soft balls or water balls that float for easy retrieval.
• Goals – Floating goals like the GO Sports Lacrosse Goal allow for one-on-one or full-on scrimmages.
• Optional: Pinnies to divide teams for scrimmage play.

With just a few pieces of pool-friendly gear, you’ll be ready to take your lacrosse game poolside for hours of splashing fun. Pool lacrosse is an easy activity to pick up for casual summer family fun or as an intensive training option. Grab the sticks, balls, and goals you need and dive into a new favorite summer game today!

Choosing the Right Pool Lacrosse Sticks and Gear

Ready for Poolside Lacrosse Fun This Summer? Here’s Everything You Need

With summer just around the corner, it’s time to start prepping for some poolside lacrosse fun! To enjoy this fast-paced water sport to the fullest, you’ll need the right gear. When equipping your family for pool lacrosse, choosing lightweight sticks and accessories designed for water play is key.

Pool Lacrosse Sticks

Standard field lacrosse sticks don’t translate well to the pool. The long handles and deep pockets are cumbersome in the water. Instead, choose sticks specially crafted for pool play like the PowerShaft or AquaStar brands. The ideal pool lacrosse stick has:

• A short, lightweight composite or aluminum shaft for quick handling
• Durable waterproof construction that won’t get soggy or warp
• A shallow, tightly-strung pocket to prevent water-logging

Adjustable length sticks allow you to customize the size for a comfortable fit. Sticks sized 36-42 inches suit most youth and adult players for casual pool games.

Soft Lacrosse Balls

Standard hard lacrosse balls sink fast, making retrieval tough. For pool play, soft balls with a foam or sponge rubber core work best. They’re lightweight to float on the water for easy scooping and passing. Popular options like the STX Water Ball or Noodles brand pool balls have great grip and visibility. Neon colors like orange or yellow are ideal for high visibility below and above the water. Stock up on a few balls so you can keep scrimmages rolling when one drifts out of play.

Floating Lacrosse Goals

No pool lacrosse game is complete without goals! Portable lacrosse goals designed for the water like the GO Sports Lacrosse Set allow for one-on-one contests or full scrimmages. The sturdy polyethylene frames and mesh netting withstand splashing and shots. Anchor weights on the frame keep the goals upright in the water. Floating goals can be easily set up, taken down, and stored.

Lacrosse Gloves

Optional lacrosse gloves improve grip, protect hands from checks, and give you better ball control during water play. Look for lightweight, well-ventilated gloves with good drainage and quick-drying fabrics. Features like silicone grips and lycra finger loops help keep the glove secure. Mitts with a half finger design also work well, allowing free finger movement.

Pinnies

Mesh pinnies in bright colors help differentiate teams for scrimmage play. They’ll also protect players from scrappy stick and body checks during games. Look for pinnies made of quick-dry nylon or polyester that won’t weigh players down in the water. Having enough for half the players on each team will help keep games organized.

Swim Goggles

Protecting eyes from splashes and underwater swipes helps make water lacrosse safer. Swim goggles offer lightweight, low-profile eye protection that won’t shift or fill with water. Mirrored lenses reduce glare while clear options don’t distort vision. Prescription goggles are also available. Remember to remove goggles and other equipment before diving to prevent injuries.

Mouthguards

Though pool lacrosse is lower contact than field lacrosse, mouthguards help protect smiles. Opt for lightweight, durable mouthguards that allow you to communicate and breathe while playing. Customfitted guards offer the best fit and protection. Boil-and-bite and disposable varieties work too—just avoid bulky field lacrosse guards. Follow manufacturers’ sizing guidelines for a good fit.

Water Shoes

Foot traction is key for quick cuts, stops, and starts during pool lacrosse games. Water shoes with rubber soles and toe guards offer protection and grip on slippery pool bottoms. Quick-dry mesh uppers drain water away from feet. Look for flexible soles that allow natural foot movement for running and juking. Strap closures keep shoes securely on in the water.

With lightweight sticks, soft balls, floating goals, and pool-friendly accessories, you’ll be fully equipped for the ultimate poolside lacrosse experience. Bring the gear list to your next family gathering or friend outing and introduce newcomers to this action-packed water sport. Just add sunscreen and energizing snacks for hours of splashing fun in the sun!

Top Pool Lacrosse Sets for Backyard Fun

Ready for Poolside Lacrosse Fun This Summer? Here’s Everything You Need

If you’re looking to beat the summer heat with a splash, pool lacrosse is the backyard game for you! To get started, choose an all-in-one lacrosse set designed for water play. Complete sets provide lightweight sticks, soft balls, floating goals and more for hours of poolside competition and fun. Here are the top picks for making a splash with pool lacrosse this season.

Power Lax Pool Lacrosse Set

This comprehensive set equips four players for passing, shooting and scrimmaging drills in the pool. It includes four 36-inch mini lacrosse sticks, four soft lacrosse training balls, and a floating target goal with a weighted base. The shortened sticks are easy to maneuver in water while the foam balls float for simplified play. With this set, you’ll have everything you need for 2v2 games or skills practice.

GoSports Lacrosse Game Set

For full-on game play, this set includes four 42-inch lacrosse sticks, three soft rubber lacrosse balls, two floating goals and four pinnies for team division. The flexible polyethylene goals and PVC stick frames hold up to aggressive pool play while staying afloat. Drain holes in the goals prevent filling with water when submerged. This is an ideal pick for fast-paced 4v4 pool lacrosse games.

STX Pool Lacrosse Set

Known for advanced field lacrosse gear, STX makes a beginner-friendly pool lacrosse set. It contains four 36-inch sticks, four soft balls, and two floating goals for head-to-head competitions. The short sticks allow easy handling for new players while the vibrant balls are highly visible in water. Two adjustable goals can be moved or combined to form one large goal.

Franklin Sports Pool Lacrosse Set

Franklin Sports offers an affordable pool lacrosse set covering the basics. The set has four mini lacrosse sticks with polyethylene heads and adjustable aluminum shafts. Three rubber lacrosse balls provide a soft, grippy feel great for beginners. While goals aren’t included, the set contains the essential sticks and balls for casual play.

Gear 4 Sports Pool Lacrosse Set

For younger kids, this set from Gear 4 Sports scales equipment down to size. It includes two 30-inch lacrosse sticks, two rubber lacrosse balls, and an 18 x 18-inch pop-up goal. The nylon net pop-up folds down for compact storage between games. PVC stick handles are easy for small hands to grip. This choice is ideal for introductory stick skills.

Powell Pool Lacrosse Set

Powell creates an all-inclusive set with six mini lacrosse sticks, three soft balls, two goals, and six pinnies. The color-coded pinnies make team selection a breeze. Two 31 x 21-inch floating goals withstand rough pool play. With equipment for two full teams, options like this make pickup pool lacrosse games simple.

AquaStar Water Lacrosse Sticks

For basic stick play, AquaStar’s water lacrosse sticks are top-notch. The lightweight alloy and composite shafts are highly maneuverable for scooping and passing. Mesh heads securely cradle balls without absorbing water. Sold individually or in two, four, or six packs, these sticks perform well for casual fun or team play with separate goal sets.

STX Water Balls

These colorful rubber lacrosse balls by STX are specially designed for water play. The soft, squishy compression balls limit sting on checks and shots. Vibrant colors like neon green and orange stand out in the pool. The lightweight balls float on water for simplified scooping and passing drills. Use them in combination with sticks and goals for play.

Noodles Water Lacrosse Balls

Another solid ball choice, Noodles water lacrosse balls have a foam rubber core that floats even when soaked. The perforated surface allows water drainage so they won’t get waterlogged. Grab a three pack in red, blue and white for high visibility passing plays or target shooting games.

With any of these complete pool lacrosse sets or combination gear picks, you’ll be set for a splashing good time. Bring the action poolside this summer and introduce newcomers to this fun fusion of swimming and lacrosse. Just lather on sunscreen, queue up a pumping playlist, and be prepared to burn energy and calories with this high-intensity water sport!

Setting Up Pool Lacrosse Goals and Nets

Ready for Poolside Lacrosse Fun This Summer? Here’s Everything You Need

The excitement of pool lacrosse ramps up exponentially when you add goals into the mix. Scoring on a buddy with a dynamic shot after zigzagging down the pool is a thrill like no other! Setting up sturdy yet portable lacrosse goals designed for water play is simple and quick. With just a few tips, you’ll have goals ready for exciting shootouts, fast breaks, and competitive pool lacrosse games.

Choosing Pool-Friendly Goals

For pool use, specialized floating lacrosse goals are a must. The best goals for pool play feature:

• Durable waterproof construction that won’t corrode
• Stability from weighted bases to prevent tipping
• All-weather netting that won’t get soggy and weigh down the frame
• Lightweight portability for poolside setup and breakdown
• Quick and simple assembly with snap-button or push-fit connections

Popular floating goal sets from brands like GO Sports, Power Lax, and Franklin Sports check all the boxes.

Picking the Right Spot

When selecting an ideal spot for your floating goals, consider these factors:

• Water depth – Aim for 4-6 feet deep to allow maneuvering while keeping goals stable
• Pool traffic – Place goals away from busy areas like stairs and slides
• Space – Leave adequate space around goals for shots, passes, and drives
• Surface – Choose a flat pool bottom without dips for even flotation

Corner placement often works well for keeping goals out of the main swim areas. Just be sure the goals won’t bump into pool edges when in use.

Assembling Goals

Assembly is quick and easy for most pool lacrosse goals. Here are the basic steps:

1. Join the two side frame bars to the upper crossbar using button connectors or pole clips
2. Attach the lower crossbar in the same fashion
3. Secure the netting to the frame using the pre-attached toggles or loops
4. Add stabilizer bars or feet to the bottom of the frame

Follow the included instructions for your particular goals. Having two people guide the frame into place and attach the net makes assembly even smoother.

Anchoring Goals

Though designed to float, goals still need anchoring in place to prevent drifting and tipping during play. Most goals will include anchor attachments, but you can also use:

• Weights – Anchor to the bottom with dive weights (at least 10 lbs) attached via clips or ropes
• Stakes – Secure to pool deck anchors with tethers
• Resistance bands – Link goals together or to fixed pool points

Double anchoring with weights and ties increases stability in deeper water. Make sure lines are fully extended and taut.

Protecting the Pool

Take steps to safeguard your pool during rowdy lacrosse games:

• Use soft balls to prevent damage from errant shots
• Keep goals several feet from pool walls when possible
• Add bumpers like pool noodles or foam around hard edges
• Set rules for stick handling out of the pool and around ladders/walls

Periodically check that weighted goals aren’t dragging or scraping the pool floor. Enjoy the competition while keeping safety top of mind!

Game Time!

Once goals are anchored in place, it’s time for nonstop pool lacrosse fun! Adjust two goals about 30 feet apart for scrimmages or place them closer for one-on-one shootouts. Get creative and invent new games or recreate classics like H-O-R-S-E using the goals. Employ pinnies or colored swim caps to divide teams for fast-paced tournaments. However you utilize your new floating goals, thrilling competition is sure to ensue!

With portable and durable poolside lacrosse goals, summer backyard play reaches a new level of excitement. Follow the setup steps and get ready for action-packed, adrenaline-pumping pool lacrosse games all season long!

Safety Tips for Pool Lacrosse Games

Ready for Poolside Lacrosse Fun This Summer? Here’s Everything You Need

Pool lacrosse combines the fast-paced fun of lacrosse with the cool thrills of water play. To keep the action safe as well as exhilarating, it’s essential to follow key safety precautions. When playing this energetic water sport, keep in mind equipment guidelines, pool rules, protective gear, and proper supervision. With some simple safety measures, pool lacrosse offers a terrific way for kids and adults to stay active and beat the summer heat.

Use Proper Lacrosse Gear

Sticks and balls designed for pool use make play much safer:

• Pool lacrosse sticks with short, lightweight handles for quick control
• Soft lacrosse balls that limit sting and prevent damage
• Floating goals anchored securely in place
• Pinnies for clear team identification

Avoid full-size lacrosse gear and hard balls, which can lead to injuries. Inspect equipment regularly for damage.

Set Pool Ground Rules

Establish pool rules to maintain orderly play:

• No stick handling or shooting at pool edges, ladders, or people
• No checking above the shoulders or excessive contact
• Stop play immediately if a ball goes out of the pool
• Set boundaries for where play is allowed in pool

Cover rules before games and remind players as needed. Have designated spotters to enforce rules.

Use Protective Gear

Recommended protective gear for pool lacrosse includes:

• Swim goggles to shield eyes from splashes
• Mouthguards to protect teeth if sticks make contact
• Water shoes for traction on pool bottom
• Optional gloves for grip and hand protection

Ensure all players know how to properly put on and remove protective accessories.

Limit Physical Contact

Since checking can lead to slips, falls, and collisions in the water, modify contact rules:

• Allow limited incidental contact only
• No pushing, holding, or checking another player
• Call penalties for unnecessary rough play
• Only stick checks below the waist are permitted

The resistance of the water makes play physically demanding even without much contact.

Prevent Unsafe Overexertion

To avoid overexertion, implement smart game management:

• Enforce mandatory break times
• Set appropriate game lengths based on players’ ages and abilities
• Substitute players regularly to allow rest periods
• Have players tap out if feeling dizzy or exhausted

Keep players well hydrated with water breaks.

Maintain Adequate Supervision

Vigilant adult supervision ensures safe play:

• At least one adult present for younger kids
• Lifeguards or coaches as game monitors
• No pool lacrosse without capable supervision

Adults must know safety rules and ensure proper enforcement.

Put Safety First

By selecting smart gear for the pool environment, setting ground rules, utilizing protective accessories, avoiding unnecessary contact, managing game intensity, and maintaining supervision, pool lacrosse can be enjoyed safely by players of all ages. Stay cool and have fun this summer with this exhilarating water sport!

Basic Pool Lacrosse Rules and Gameplay

As summer heats up, many people look for fun ways to cool off and enjoy the sunny weather. If you’re looking to add some excitement to your pool days, lacrosse may be just what you need! Pool lacrosse brings the fast-paced fun of lacrosse to the water for an action-packed twist on summer recreation. Here’s everything you need to know to get started with this refreshing twist on a classic sport.

Pool lacrosse follows most of the same basic rules as field lacrosse, with a few tweaks to adapt the game for a pool setting. Games are played between two teams with 3-5 players each. Players use regulation lacrosse sticks with a soft, lightweight ball designed for the pool. Goals are set up at each end of the pool, floating in the water and anchored in place.

The game starts with a faceoff between players from each team at the center of the pool. After the initial faceoff, possession alternates between teams after each goal. Players pass the ball around and attempt to score by shooting the ball into the opponent’s goal. Defenders try to intercept passes, check opponents’ sticks, and block shots on goal.

Players are only allowed to take a certain number of steps or “strides” through the water while in possession of the ball. The stride limit helps maintain the fast pace of play. It forces players to pass quickly and prevents single players from dominating possession. Common stride limits are 2, 3, or 4 strides before passing or shooting.

Physical contact is limited for safety, especially in recreational pool games. However, players can use their sticks to check opponents’ sticks in an attempt to dislodge the ball. Gentle jostling and position battles are part of the game, butcross checking or hitting a player’s body is a foul.

Various minor fouls like pushing, holding, and interference result in possession going to the other team. Major penalties from overly physical play may result in the offending player being removed from the pool for a period of time. Goals scored during a penalty will not count.

Here are some other key pool lacrosse rules to know:

• No jewelry, caps with rigid bills, or sharp goggles are allowed.
• Only the goalie may enter the goal crease area.
• Players cannot submerge the ball underwater.
• The team that scores gets possession of the ball again after the faceoff.
• The goalie clears the ball by rolling, tossing, or passing – not punting.
• Stick checks must be between the shoulders and waist.

Pool lacrosse games often follow recreational rules and have more flexibility than highly competitive play. Games are typically played until one team reaches 10-15 goals, with shorter 3-5 minute quarters. Setting time limits helps players avoid exhaustion since constant treading water and swimming is very tiring.

Pool lacrosse requires quick reflexes, coordination, and endurance. Treading water while handling the ball and defending adds an extra challenge! Position-based gameplay lets players take on roles that match their abilities:

• Attack: Scores goals. Controls the ball on offense.
• Midfield: Transitions between offense and defense. Covers a lot of ground in the pool.
• Defense: Guards the goal. Checks opponents’ sticks and intercepts passes.
• Goalie: Protects the goal. Blocks shots on goal.

For poolside fun this summer, all you need are a few basic pieces of equipment to get a game going:

• Soft lacrosse balls designed for the pool
• Regulation lacrosse sticks
• Floating lacrosse goals to place in the pool
• Goggles
• Mouthguards for safety

Complete pool lacrosse game sets like the GoSports Lacrosse Set provide everything you need for exciting 4 vs 4 matchups in one convenient package. With two goals, four sticks, and a bright orange lacrosse ball, it makes pick-up pool games easy.

Pool lacrosse brings fast-paced aquatic action for a cool new way to enjoy the water this summer. It gives players of all ages a fun workout and combines swimming stamina with lacrosse skills. Grab your gear and hit the pool for a wet and wild game! The refreshing take on a backyward favorite is sure to make a splash at your next pool party or summer barbecue.

Practice Pool Lacrosse Drills and Exercises

Mastering lacrosse skills requires hours of practice, but dry land drills can get repetitive. Take your training to the pool for a fun new twist! Pool lacrosse drills add refreshing aquatic challenges to build coordination, endurance, and ball control. Here are some great drills and exercises to improve your pool lacrosse game.

Before diving into drills, always warm up with a gentle swim and light stretching. Proper warm ups prevent cramping and reduce injury risk in the pool. Focus on loosening up major muscle groups in your shoulders, arms, and legs with dynamic stretches.

Passing

Smooth, accurate passing is vital in pool lacrosse. Try variations of these drills to sharpen your passing skills:

• Stationary passing – Face a partner about 10 feet apart in the pool. Quickly pass the ball back and forth without moving your feet.
• Circle passing – Stand in a circle and rapidly pass the ball clockwise or counterclockwise.
• Triangles – Form groups of 3 in a triangle shape. Move the ball quickly around the triangle.
• Full pool passes – Separate across the span of the pool. Practice making strong full-pool passes.

Focus on quick, crisp passes using correct form – hands apart, step towards target, follow through. Master smooth catches as well, “giving” with the ball to absorb force. Increase speed and pass complexity as skills improve.

Cradling

Cradling controls the ball in the pocket of the lacrosse stick head. Drills strengthen cradling skills for confident ball handling:

• Single hand cradling – Switch hands cradling the ball while treading water.
• Swimming cradles – Swim laps while cradling the ball in one hand.
• Obstacle cradles – Cradle across pool while dodging around objects.
• Agility cradles – Change direction rapidly while maintaining control of the cradled ball.

Emphasize protecting the ball by keeping it centered in the pocket with soft cradling motions. Increase cradling speed and complexity over time.

Shooting

Accuracy is key for scoring goals in lacrosse. Try these drills to improve shooting technique:

• Quick stick shots – Catch passes from a partner and immediately shoot on goal.
• Outlet shots – Hang near the goal to receive outlet passes and shoot immediately.
• Swimming shots – Swim toward goal, pop up and shoot quickly.
• Off-hand shots – Practice shooting with both dominant and weak hands.

Work on shooting from different angles and distances from the goal. Emphasize fast, fluid release of the ball from an upright stick using the wrists and fingers. Follow through pointing at target.

Defensive Positioning

Strong defense prevents goals in lacrosse. Work on proper positioning with these drills:

• Mirror defense – Face a partner and mirror their movements, maintaining good defensive body position.
• Reaction defense – Partners attempt to swim past each other using defensive footwork and positioning.
• Goalie screens – Position yourself to block shots on goal that a partner takes.
• Interception positioning – Practice moving to spots to intercept passes.

Defensive skills require quick footwork and active sticks. Stay centered and low in an athletic stance. Use good stick technique to check opponent’s sticks and intercept passes.

Conditioning

Pool lacrosse is extremely demanding physically. Integrate conditioning into drills to build stamina:

• Tread water intervals – Tread without support for short intervals, increase over time.
• Underwater swims – Swim lengths of the pool underwater holding your breath.
• Ladder swims – Submerge and swim the length underwater, surface and swim back, repeat.
• Water sprints – Sprint short distances back and forth across the pool resting briefly between.

Proper pacing helps maximize training benefits. Monitor effort to keep intensity high. Always train with a partner for safety.

Crosstraining and dryland strength training provides additional performance benefits. Focus on building core strength, shoulder stability, and leg power.

Make drills fun by incorporating pool toys like kickboards and noodles. Floating water weights add resistance for more challenging workouts. Track progress by timing drills or recording completed repetitions.

Work these pool lacrosse drills and exercises into your practice routines 2-3 times per week for maximum improvement. Mastering essential lacrosse skills in the water translates directly to better performance during games. Develop well-rounded physical abilities to take your pool lacrosse play to the next level this summer!

Planning an Epic Pool Lacrosse Tournament

Looking for a fresh way to ramp up the competition this summer? Hold an action-packed pool lacrosse tournament for hours of aquatic excitement. With some strategic planning, you can host an epic event that makes a huge splash with players and spectators alike.

The first step is securing a venue. Check with local community pools, water parks, or recreation centers about renting space. Olympic-sized pools work great, but any large pool will do. Provide goals, balls, and any gear that players don’t supply themselves.

Promote the tournament well in advance through community bulletins, social media, and lacrosse organizations. Registration fees help cover costs like rentals, equipment, and prizes. Determine timing based on expected turnout.

Consider organizing divisions for different ages and competition levels. This allows fair matchups and more teams overall. Coed divisions facilitate mixed gender participation.

Establish a round robin followed by single elimination playoff format. This guarantees teams multiple games while leading to an overall champion. Determine game length based on pool space, time constraints, and players’ stamina.

Recruit referees to officiate matches and keep gameplay safe and fair. Experienced lacrosse players or officials make ideal refs. Review pool lacrosse rules and fouls with all participants before the tournament begins.

To add team spirit and fun, encourage creative uniforms and costumes. Award prizes for best team name, gear, and sideline cheering sections.

Plan entertainment and activities during breaks in the action to keep the excitement high. Contests like shooting competitions and relay races allow bystanders to get involved.

Sell refreshments on pool decks and arrange food trucks or vendors to visit the venue. Stay energized and hydrated between games with plenty of water, sports drinks, snacks, and light meals.

Capture the highlights with photographers and videographers. Players and teams appreciate high quality photos and footage of epic plays and winning moments to share later. Consider livestreaming championship games so fans don’t miss the action.

Make sure safety remains the top priority throughout the event. Have lifeguards actively supervising at all times. Require waiver forms from all participants to limit liability.

When matches wrap up, proceed with an awards ceremony to recognize winners and standout players from each division. Custom medals or trophies make great keepsakes along with prize packs of lacrosse gear.

Here are some more tips for hosting an amazing tournament:

• Have a central info booth for questions, results, and announcements.
• Use a loudspeaker or PA system to update scores and call players.
• Post division standings and brackets for easy viewing.
• Provide shade and seating areas for teams and spectators.
• Offer locker rooms for changing and equipment storage.
• Organize small-scale youth clinics for kids to learn lacrosse basics.

Make time for a post-event meeting to gather feedback from participants, officials, and venue staff. This input helps improve operations for future tournaments.

With strategic preparation, your pool lacrosse tournament will exceed players’ expectations and create memories that last well beyond summer. The creative competition and immersive atmosphere demonstrate why lacrosse tournaments are often called ” festivals”. Don’t miss the chance to be a part of the action and community at this unique sporting event!

Pool Party Ideas with Pool Lacrosse Games

Planning an epic pool party this summer? Add exciting pool lacrosse action to your next backyard bash for a splashworthy twist. With the right preparation, your guests can dive into this thrilling aquatic sport for hours of competitive fun in the sun.

Start by setting up regulation floating lacrosse goals at each end of the pool. Anchor them securely in place and provide goalie nets for authentic gameplay. Use soft, lightweight pool lacrosse balls and sturdy sticks designed for underwater play.

For easy pick-up games, distribute sticks and balls around the pool deck so players can jump into impromptu matches throughout the party. Or organize teams and schedules in advance for more structured tournaments. Draw up brackets, team names, and rosters to build excitement.

Given the active nature of lacrosse, shorter games around 10 minutes long help prevent exhaustion in the water. Establish poolside substitutes so players can tag in and out regularly. Use a waterproof stopwatch or timer to keep games on schedule.

To involve non-players, recruit cheering sections to root for teams poolside. Hand out fun foam props like oversized hands for making noise and colorful leis or hats to designate team affiliation. Offer small prizes for the loudest and most spirited fans.

Incorporate other pool sports like water polo, volleyball, and basketball alongside lacrosse for varied aquatic action. Divide the pool if needed to allow different games to happen simultaneously.

Schedule exhibition matches before the party featuring experienced players to generate excitement and demonstrate gameplay for newbies. Recruit an announcer or commentator to call the action using a wireless microphone.

Display simple lacrosse rules poolside to help first-timers. Have designated referees enforce boundaries, fouls, and fair play. Expect some splashing and celebrate goofy goals – it’s all for fun!

In addition to the pool sports, organize lawn games like cornhole, spikeball, ladder toss, and kanjam to entertain guests between swim sessions. Set up picnic tables for snacks, hydration, and mingling in the shade.

Use pool noodles, kickboards, and floating pool loungers for fun relaxation and socializing. Inflatable flamingos, swans, and unicorns add festive flair floating around the pool’s edge.

Play upbeat music through a waterproof Bluetooth speaker to keep energy and spirits high. Amp up the action with flashing pool lights once the sun goes down.

Capture photos and videos throughout the event and share instantly with a custom hashtag like #LaxPartyPoolBash. Consider hiring a professional photographer to document epic lacrosse shots and celebrations.

When appetites kick in, dishes like chilled gazpacho shooters, watermelon feta salad, and Hawaiian slider burgers satisfy without weighing guests down. Offer icy beverages like lime spritzers, fruit smoothies, and infused waters to stay refreshed.

Serve an aquatic-themed cake decorated with fondant lighthouses, sea turtles, fish, and palm trees for a fitting centerpiece. Tropical cookie pops, jelly fruit cups, and oatmeal bars make fun poolside desserts.

At the end of the epic event, hand out prizes for the best swimmers, lacrosse players, and partygoers based on votes or nominations. Custom medals, trophies, and pool floats make memorable awards.

With the right mix of food, games, and refreshments, a pool lacrosse party creates lasting summer memories. The competitive action, backyard barbecue vibe, and laidback fun in the sun vibe offer something for every guest. Dive into a new pool party tradition this summer and make a splash with pool lacrosse games!

Keeping Pool Lacrosse Gear in Top Shape

The right lacrosse equipment enhances fun and safety in the pool. Well-maintained gear improves performance while reducing risk of injury. Take steps to keep all your pool lacrosse accessories in prime condition for maximum enjoyment of the aquatic sport.

Inspect equipment before and after each use for any issues. Check lacrosse stick heads for loose strings, damaged netting, and cracks in the frame. Tighten or replace as needed for secure ball control. Frequently check ball for softness and signs of tearing.

Rinse all gear thoroughly with fresh water after pool use to wash away chemicals and prevent corrosion. Chlorine can degrade materials over time. Remove any debris caught in netting or mesh.

Allow sticks and balls to air dry fully before storing to prevent mildew in sports bags. Dry paddle goals as well if used. Apply water displacing lubricants to metal components to displace moisture.

Disinfect equipment periodically by hand washing or using antimicrobial spray cleaners. This helps remove bacteria and odors from repeated wet use. Avoid harsh bleach or chemical cleaners that may damage materials.

Check stringing on lacrosse stick heads regularly. Tighten loose strings to maintain proper pocket depth. Re-string if mesh loosens over time. Keep strings evenly strung for consistent ball control.

Use protective end caps on sticks during storage and transport to prevent scratches and dents. Carry sticks in padded bags and never wedge tightly together.

Replace balls showing signs of damage like deep gouges, cracking, or diminished bounce. Opt for soft yet durable balls designed to withstand underwater play.

Keep spare balls, strings, and fasteners on hand for quick repairs. Re-tie netting onto goal frames if attachment points loosen.

Store all lacrosse gear in a cool, dry place away from direct sunlight when not in use. Avoid excess heat in cars that could warp plastic components.

Consider using a carrying case or storage bin for convenient transport of multiple sticks, balls, and accessories. This protects items while keeping them neatly together.

Maintain proper inflation levels in floating paddle goals if used. Under-inflation causes sinking and instability. Check for air leaks around valve connections.

Rinse out waterlogged goals and hang to dry fully between uses. Brush accumulation of pool chemicals off frame and netting.

Check goal netting for holes, tears, and loose attachment points regularly. Hand wash netting and use ecxra caution when handling to avoid snags.

Consider buying brightly colored lacrosse balls and gear if playing in murky water. This improves visibility for tracking passed and shot balls.

Label all personal gear clearly for easy identification. Use permanent marker on sticks and waterproof stickers on balls.

Rotate use of multiple balls and sticks to spread out wear and extend longevity. The pool environment is highly demanding on equipment.

Proper gear maintenance enhances safety, improves durability, and saves money over time. Inspect, clean, and store lacrosse accessories consistently to maximize playtime fun all season long. With well-cared-for equipment, you can focus on developing skills rather than hassling with subpar gear.

Customizing Your Pool Lacrosse Sticks and Gear

One way to ramp up pool lacrosse fun this summer is customizing your sticks and accessories. With some creative modifications, you can personalize your gear and stand out in the water. Custom lacrosse equipment also makes great gifts for other underwater lax enthusiasts.

Start simple by adding colorful tape, stickers, or grip tape to lacrosse stick handles for easier identification. Use colors and patterns that match your playing style or personality.

For easy stick customization, swap out solid color laces in stick heads for patterned strings. Mix and match to create unique stringing designs. Add colorful shooting strings or sidewall accents.

Weave braided lanyards or parachute cord through shaft holes for added grip and style. Just don’t obstruct legal holes needed for regulation play.

Upgrade standard rubber butts to unique custom ends like animal shapes, lightsabers, hometown skylines, or your jersey number.

Stencil custom designs, names, inspirational phrases, or funny expressions directly onto sticks using paint pens. Get creative with patterns, colors, and fonts.

Decorate drab stick bags with iron-on patches, embroidery, fabric paint, and other embellishments that show off your personality.

Add colored electrical or grip tape to lacrosse balls for visibility underwater. Use numbers, stripes, and finishes that stand out in the pool.

For floating goals, customize nets using your team colors and logos. Switch out standard netting for a bold checkerboard or multi-color pattern.

Use removable vinyl decals to decorate goals with fun designs, inspirational quotes, your jersey number, or team name. Change it up each season.

Stencil or free-hand paint creative designs onto plain foam water balls. They’ll leave colorful trails as they zip through the water.

Make your own weighted balls for drills by adding thin foam fillers to regular balls. Use bright duct tape to hold fillers in place.

Dress up your swim cap with cool lacrosse logos, custom text, or unique prints. Or opt for a brightly colored rash guard with your number.

Print custom graphics or text onto waterslide decals and seal with a top coat for waterproofing. Stick to flat, snag-free areas of gear.

Attach colorful float charms to zippers and clips on your sports bag so it’s easily identifiable on the pool deck.

Keep some basic craft supplies on hand for spur-of-the-moment customization like glitter glue, fabric markers, duct tape, and iron-on patches.

The right lacrosse gear upgrades make all the difference. But custom touches add personality while helping your equipment stand out. Unleash creativity to design sticks and accessories that match your style. Soon you’ll be making waves in the coolest personalized gear at the pool!

Pool Lacrosse vs Field Lacrosse: Key Differences

Lacrosse is one of the fastest growing sports worldwide, with both field and pool variations. But while the two have much in common, some key differences change strategy and gameplay. Here’s a breakdown of how pool lacrosse compares to traditional field lacrosse.

The main difference is the playing area – a rectangular grass field versus a confined swimming pool. Field lacrosse has larger team rosters, while pool games are smaller. Positions change slightly based on the compact space.

Pool lacrosse goals float in the water anchored to each end. Field lacrosse uses fixed metal goals with much larger netting. Balls are softer and more water-resistant for the pool.

Physicality is limited in pool play for safety, though stick checks are allowed. Field lacrosse involves more contact like body checking. Protective gear needs vary between versions.

Pool lacrosse games have shorter quarters due to physical demands of treading water. Substitutions are frequent to combat fatigue. Field games have longer quarters with limited subs.

In pool lacrosse, players take limited strides when carrying the ball to maintain fast transitions. Field players can run freely with much more open space.

Pool games use boundaries and sometimes side barriers to confine play. Field has lined boundaries but allows wider ball movement and passing angles.

Pool lacrosse develops conditioning, agility in water, and fundamental stick skills. Field lacrosse emphasizes full-body physicality, endurance, and complex team strategies.

Tactics adjust based on playing area size. Pools reward fast cuts, change of direction, and quick passing. Fields allow wider offense, defensive slides, and pick plays.

Shooting angles and goal access differ. Pool goals can only be approached from front or below due to water. Field goals are open from all sides.

Goals scored during man-up situations don’t count in pool lacrosse. Field lacrosse allows scoring even during penalties and man-down defense.

Rules stay consistent in most aspects like stick dimensions, fouls, and basic gameplay. But pool-specific restrictions exist like stride limits and no punting on clears.

Both versions rely on fast transitions, skilled stickwork, crisp passing, and teamwork. But pool play adds the extra challenge of underwater physicality and nonstop treading.

Pool and field lacrosse build similar offensive skills like cradling, dodging, shooting, and situation awareness. But pool requires specialized conditioning and agility.

The compact playing area in pools demands focus, close communication, and mistake-free transitions. Open fields allow more chances for redemption after miscues.

Pool lacrosse gears more toward pickup games at varying skill levels. Field lacrosse supports more organized, competitive leagues and tournaments.

Equipment needs overlap but pool-specific gear offers softer balls, waterproof sticks, floating goals and brighter colors for visibility. Field gear is heavier-duty.

Both versions provide fun, intense workouts. Pool builds aquatic endurance while field develops acceleration and anaerobic bursts. Movements and muscles used differ based on play area.

Pool and field lacrosse challenge players in unique ways while building similar skills and cultivating love for this fast-paced sport. Blending training in both pools and on fields develops the most complete and versatile lacrosse athletes.

Finding Local Pool Lacrosse Leagues and Teams

Pool lacrosse brings fast-paced aquatic fun for players of all ages and abilities. While pickup games are a blast, joining a team and league provides structured competition. Check out these tips to find pool lacrosse leagues and clubs in your local area.

Start by searching online listings and directories for pool sports teams and associations in your city or region. Popular sites like Meetup, Active.com, and CommunityPass aggregate local listings.

Search community center and recreation department websites in nearby towns and counties. Many organize seasonal youth and adult recreational leagues with registration opportunities.

Check schedules and offerings at indoor and outdoor pool facilities like YMCAs, schools, athletic clubs, or park districts. They may host leagues or know of teams.

Ask at sporting goods stores that sell lacrosse gear about teams and where to play. Their knowledgeable staff may have insights.

Search Facebook for groups like “City Name Lacrosse” or “Local Area Underwater Hockey.” Join relevant groups to connect with fellow players.

Follow local lacrosse gear retailers and leading rec centers on social media. They often promote leagues and share team updates.

Check community bulletin boards both online and physical for lacrosse league fliers and registration info.

Search Google Maps for pool facilities then call their info lines to ask about team sports options. Staff can provide details.

Check lacrosse websites, magazines, and blogs for nationwide league directories searchable by zip code or region.

Ask high school and college lacrosse coaches, players, and parents about developmental leagues. Many club programs now offer pool teams.

Search hashtags like #poollax or #underwaterlax on Instagram and Twitter for photos and videos tagged locally.

Post on neighborhood forums like Nextdoor asking about lacrosse activity. Fellow residents may have leads.

Consider starting your own recreational pool league if none found locally. Rally other enthusiasts, pool space, and gear.

Call or email your city parks department to propose adding lacrosse if programs don’t exist. Offer to help organize.

Partner with a coach or teacher at a school with pool access to start an intramural or after school league.

Search for regional or national tournaments in your area to find competitive teams. Watch high-level play in action.

Join national lacrosse foundations as a fan to gain access to local team directories and contacts.

Don’t overlook college club programs as many now offer pool lacrosse offseason training for diverse play.

With some savvy searching, you can connect with pool lacrosse players of all levels nearby. Joining a team lets you develop skills in an organized setting while meeting new friends who share your aquatic passion.

Making Memories with Family Pool Lacrosse This Summer

Looking for a new family activity this summer? Pool lacrosse offers hours of fun and fitness for all ages. The aquatic twist on a classic sport is easy to learn and play. Here are some tips for an unforgettable season of shared memories made through pool lacrosse.

Start by laying down basic safety rules. Require lifejackets for younger kids or weak swimmers. Limit physical contact and set pool boundaries. Have adults supervise play at all times.

Gather essential gear like floating goals, soft lacrosse balls, sticks, and protective eyewear. Complete sets with multiple sticks and balls allow for larger pool games.

Host a family lacrosse skills day at the pool. Learn passing, cradling, and shooting fundamentals together through beginner drills before jumping into full games.

Appoint a designated referee to oversee games and enforce rules. This role can rotate between responsible family members each session.

Modify gameplay for younger kids by using foam balls, smaller plastic sticks, and less physical contact. Keep sessions short and offer pool toys for breaks.

Play mini-games of 2 vs. 2 or 3 vs. 3 instead of full teams to allow more family participation. Rotate matchups each session.

Level the playing field by assigning more experienced kids to assist and coach the beginners. Foster teamwork and encouragement.

Incorporate quick scrimmage periods rather than full games if some family members lose interest quickly. This provides action in short bursts.

Let each child select a unique custom stick or colored lacrosse ball to call their own. Personalized gear can become treasured keepsakes.

Capture highlights and funny moments with photos and videos. Compile these at the end of summer to share favorite memories.

Plan special event days like Superhero Lacrosse with costumes or Neon Lacrosse with glowing gear. Creative themes make it more fun.

Set weekly family pool lacrosse meetups on the calendar all summer long. Consistent play time leads to skill development.

Encourage creative goal celebrations, cheers, and chants. Let kids’ personalities shine on and off the field.

Have kids research famous pro lacrosse players to learn fun facts and inspiring stories of how the sport changed lives.

Get younger kids excited by letting them design custom team jerseys, logos, and awards. Display their artwork poolside.

Mix up positions frequently so kids can try different roles like goalie, attack, midfield, and defense based on preferences.

Consider friendly contests like skill competitions to work on specific techniques. Award silly prizes for accomplishments.

End each lacrosse day with a family huddle reviewing positives and goals. Share what you’ve learned and enjoyed.

Soon pool lacrosse may become your clan’s warm weather tradition! By tailoring the games for family fun, pool sessions build bonds, skills, and lifelong memories to treasure.