What gear do Lehigh lacrosse players need for the upcoming season. How to choose the perfect lacrosse stick for your position and playing style. Which are the top 15 must-have items for Lehigh lacrosse players.
Choosing the Perfect Lacrosse Stick for Lehigh Players
Selecting the right lacrosse stick is crucial for Lehigh players aiming to excel on the field. The ideal stick varies depending on your position and playing style. Let’s explore the key factors to consider when choosing your lacrosse stick.
Position-Specific Stick Recommendations
Different positions on the lacrosse field require specific stick characteristics:
- Attackmen: Flexible sticks with deep pockets for ball control and cradling
- Midfielders: Balanced sticks for versatile play in transition
- Defensemen: Rigid, strong sticks for effective checks and clearing
- Goalies: Sticks with excellent rebound control for saves and clearing
- Face-off specialists: Pinched heads with stiff sidewalls for draw control
Why do attackmen prefer flexible sticks? Flexible sticks allow for better ball control during dodges and quick direction changes, giving attackmen an edge in offensive plays.
Top Lacrosse Head Options for Lehigh Players
Consider these popular lacrosse head choices based on your position:
- Maverik Tactik: Ideal for midfielders, offering flexibility and accuracy
- Nike CEO: Light and durable for offensive players
- STX Hammer: Stiff sidewalls for defensemen in physical play
- Warrior Burn FO: Designed for face-off specialists
- Maverik Kinetik: Preferred by goalies for its rigidity and extended throat
Recommended Lacrosse Shaft Options
Pair your chosen head with a suitable shaft:
- Epoch Dragonfly: Ultra-light carbon fiber for quick maneuvers
- Maverik Hyperlite: Durable alloy with comfortable grip for two-way midfielders
- STX Surgeon: Customizable flex and grip for attackmen
- Nike Vandal: Hybrid construction for defensemen preferring some flex
- Warrior Platinum: Maximum stiffness for goalie saves
Essential Protective Gear for Lehigh Lacrosse Players
Proper protective equipment is vital for Lehigh lacrosse players to stay safe on the field. What are the must-have protective items? Let’s examine the essential gear every player should have.
Helmets and Mouthguards
Protecting your head and mouth is paramount in lacrosse. Consider these options:
- Helmets: Cascade R or Schutt Vengeance Z for comfort and optimal vision
- Mouthguards: Custom-fit options like SISU or Battle Oxygen for superior protection
How do custom mouthguards enhance player safety? Custom-fit mouthguards provide better protection by conforming precisely to a player’s teeth and gums, reducing the risk of dental injuries and concussions.
Body Protection
Safeguard your body with these essential protective items:
- Arm Pads: Maverik Rome or STX Stallion 500s for slash protection
- Shoulder Pads: Light and flexible options like Maverik Max or Warrior Regulator III
- Gloves: Warrior Regulator, STX Cell V, or Maverik Rome for protection and feel
- Cup: Shock Doctor or Nutty Buddy for essential protection
Performance-Enhancing Apparel and Footwear
The right apparel and footwear can significantly impact a player’s performance on the lacrosse field. What should Lehigh players wear to optimize their game?
Cleats and Socks
Proper footwear is crucial for traction, speed, and comfort:
- Cleats: Nike Alpha Huarache or New Balance Freeze for optimal traction and speed
- Socks: Moisture-wicking, anti-odor options for all-game comfort
- Cleat Tape: Gecko Grip or War Horse for added traction throughout the game
Why is cleat tape important for lacrosse players? Cleat tape provides additional grip on the field, helping players maintain stability and quick changes of direction, especially in wet or slippery conditions.
Performance Apparel
Choose apparel that enhances mobility and represents your team:
- Shorts: Lightweight and flexible options from brands like Maverik and STX
- Practice Jersey: Lehigh’s performance mesh jerseys for team representation
Essential Accessories for Lehigh Lacrosse Players
Beyond the primary gear, certain accessories are crucial for lacrosse players. Which items should Lehigh players always have on hand?
On-Field Essentials
These items are necessary for practice and game day:
- Lacrosse Balls: High-quality options from Maverik or STX for practice and games
- Water Bottle: Stay hydrated during intense practices and games
- Tape: Mueller or Jaybird tape for handles, wrists, and ankles
Gear Transportation
Properly transporting your equipment is essential:
- Backpack: Spacious, ventilated lacrosse backpacks from Athletico or Maverik
How does a specialized lacrosse backpack benefit players? Lacrosse backpacks are designed with compartments for sticks, helmets, and other gear, allowing for easy organization and ventilation to prevent odor buildup.
Customizing Your Lacrosse Stick for Optimal Performance
Fine-tuning your lacrosse stick can give you a competitive edge on the field. How can Lehigh players customize their sticks for peak performance?
Mesh Selection and Stringing
Choosing the right mesh and stringing technique can significantly impact your stick’s performance:
- Soft Mesh: StringKing Type 3S or ECD Bravo for increased hold and ball control
- Hard Mesh: HeroMesh for added speed and consistency
- Custom Stringing: Personalize pocket shape, depth, and materials for your playing style
Why might a player choose soft mesh over hard mesh? Soft mesh provides better ball feel and control, making it ideal for players who prioritize cradling and ball retention over raw shooting power.
NCAA Regulations
Ensure your customized stick meets NCAA men’s lacrosse regulations:
- Maximum head width: 6.5 inches
- Minimum sidewall thickness: 0.5 inches
Preparing for the Lehigh Lacrosse Season
With the right gear in hand, it’s time to focus on preparation for the upcoming season. What steps should Lehigh players take to ensure they’re ready for competition?
Pre-Season Training
Optimize your performance with these pre-season activities:
- Fundamental skill work: Focus on passing, catching, shooting, and defensive techniques
- Conditioning: Build endurance and speed through targeted exercises
- Strength training: Develop power and prevent injuries with a tailored strength program
- Team practices: Build chemistry and cohesion with your Lehigh teammates
How does focusing on fundamentals benefit players, even at the collegiate level? Consistently practicing fundamental skills ensures that they become second nature, allowing players to execute them flawlessly under pressure during games.
Mental Preparation
Don’t neglect the mental aspect of the game:
- Visualization: Practice mentally rehearsing game scenarios and successful plays
- Goal setting: Establish clear, achievable objectives for the season
- Team bonding: Participate in activities that strengthen team unity and communication
Maintaining Your Lacrosse Equipment Throughout the Season
Proper maintenance of your lacrosse gear is crucial for optimal performance and longevity. How can Lehigh players keep their equipment in top condition?
Stick Maintenance
Regular care for your lacrosse stick ensures consistent performance:
- Clean your mesh: Rinse with water and reshape after muddy games
- Check for wear: Regularly inspect your pocket for loose strings or fraying mesh
- Tighten screws: Ensure all screws on your head and shaft are secure
- Rotate your mesh: Flip your mesh periodically to distribute wear evenly
Why is it important to clean your lacrosse stick after muddy games? Cleaning prevents mud and debris from drying and hardening in the mesh, which can alter the pocket’s shape and affect ball control.
Protective Gear Care
Extend the life of your protective equipment with these tips:
- Air out gear: Allow pads and gloves to dry completely after each use
- Clean regularly: Wipe down helmets and pads with appropriate cleaners
- Replace worn parts: Swap out chin straps, padding, or laces as needed
- Store properly: Keep gear in a cool, dry place to prevent mold and odors
As the Lehigh lacrosse season approaches, players equipped with these essential items and knowledge are poised for success. Remember that while having the right gear is important, it’s the dedication, teamwork, and passion for the game that truly make the difference on the field. Go Mountain Hawks!
Lacrosse Stick – Find the Perfect Lehigh Lax Stick
As any Lehigh lacrosse player knows, having the right lacrosse stick is crucial for success on the field. With lacrosse season right around the corner, it’s time to make sure you have a lacrosse stick that complements your playing style and helps you dominate between the lines. But with so many shaft and head options out there, how do you choose the perfect lacrosse stick for Lehigh lax?
First, consider your position. Attackmen generally opt for more flexible sticks with deep pockets to cradle and protect the ball on dodges to the cage. Middies often choose a midpoint between the control of an attack stick and the stiffness of a defensive stick to balance their transition game. Defensemen typically prefer rigid, strong sticks to slap checks and move the ball in transition. Goalies need a stick with excellent rebound control to make saves and clear the ball effectively.
Next, factor in your playing style. Do you like to dodge and roll back to find shots inside? Then opt for a stick with a deeper pocket and more hold. Prefer ripping shots on the run up the field? A medium pocket that emphasizes passing and shooting could be the better choice. Face off specialists need pinched heads with stiff sidewalls and a narrow throat to gain possession off the draw.
You’ll also want to decide between pre-strung complete sticks or custom stringing your own. Pre-strung sticks offer convenience and balance, while custom allows personalized pocket shape, depth, materials, and colors. Lehigh lacrosse players looking for an edge often opt for custom stringing.
Here are some of the top lacrosse head and shaft options to consider for Lehigh lax this season:
Heads
- Maverik Tactik – Great for middies, flexible and accurate passing/shooting.
- Nike CEO – Light and durable for offensive players, good hold.
- STX Hammer – Stiff sidewalls help defensemen protect sticks in physical play.
- Warrior Burn FO – Pinched and narrow for face off dominance.
- Maverik Kinetik – Goalies love the rigidity and extended throat of this head.
Shafts
- Epoch Dragonfly – Ultra light carbon fiber shaft for quick sticks.
- Maverik Hyperlite – Durable alloy and comfortable grip, great for two-way middies.
- STX Surgeon – The perfect attack shaft, customizable flex and grip.
- Nike Vandal – Hybrid construction fits defensemen who like some flex.
- Warrior Platinum – Maximum stiffness for goalies making those quick reaction saves.
Don’t forget a fresh kit of high quality mesh, like StringKing Type 3S or ECD Bravo, to string up your new head. Use softer meshes like Warrior Money Mesh for more hold and ball control. Go for harder meshes like HeroMesh when you want added speed and consistency.
Be sure to consider regulations for NCAA men’s lacrosse sticks, like a maximum width of 6.5 inches and minimum sidewall thickness of 0.5 inches. While you’re dialing in your stick, don’t neglect the other essential gear for dominating Lehigh’s rigorous lacrosse schedule.
Ready for Lehigh Lacrosse Season?: 15 Must-Have Essentials
Here are 15 must-have items to be fully prepared for success on the field with Lehigh lacrosse this season:
- Lacrosse Helmet – Protect your dome with a comfortable, vision optimized helmet like the Cascade R or Schutt Vengeance Z.
- Arm Pads – Don’t underestimate the importance of arm pads for slash protection like Maverik Rome or STX Stallion 500s.
- Shoulder Pads – Light, flexible and ventilated options like Maverik Max or Warrior Regulator IIIs.
- Gloves – Balance protection and feel with Warrior Regulator, STX Cell V, or Maverik Rome gloves.
- Cleats – Optimize traction and speed with Nike Alpha Huarache or New Balance Freeze options.
- Mouthguard – Protect your teeth and jaws with custom guards like SISU or Battle Oxygen.
- Cup – An absolute essential for protection, like Shock Doctor or Nutty Buddy cups.
- Shorts – Lightweight and flexible shorts that move with you from brands like Maverik and STX.
- Socks – Moisture wicking, anti-odor options help you stay comfortable all game long.
- Practice Jersey – Rep your team in style with Lehigh’s performance mesh practice jerseys.
- Cleat Tape – Add game-long grip to your cleats with tape like Gecko Grip or War Horse.
- Lacrosse Balls – Stock up on high quality practice and game balls from brands like Maverik or STX.
- Water Bottle – Stay hydrated during intense practices and games with a good water bottle.
- Backpack – Carry your gear in a spacious, ventilated lacrosse backpack from Athletico or Maverik.
- Tape – Have backup tape like Mueller or Jaybird on hand for handles, wrists, and ankles.
With the essential gear dialed in, it’s time to get out on the field and put in the work before Lehigh’s season starts. Train hard, focus on your fundamentals, and get ready to compete at the top level of college lacrosse. The right lacrosse stick and equipment gives you the tools for success, but it’s your preparation and on-field performance that will lead Lehigh lacrosse to victory.
Get your stick game and gear ready to dominate for the Mountain Hawks this season!
Lehigh Lacrosse Helmet – Protect Your Head
When stepping onto the field for Lehigh lacrosse, protecting your head is a top priority. Lacrosse is fast-paced and physical, so having the right lacrosse helmet is critical. As Lehigh lax season approaches, take some time to make sure you have the proper helmet to keep your head safe during those high-intensity games and practices.
Today’s lacrosse helmets are designed with advanced technology for optimum protection, vision, and comfort. Brands like Cascade and Warrior provide stellar options constructed with durable outer shells and inner liners equipped to handle high-impact shots. Extended visors, face masks, and chin straps boost safety while specialized ventilation systems reduce heat and sweat buildup.
For attackmen and middies who find themselves in tight quarters around the crease, maximize your field of vision with slimmer profile helmets like the Cascade R or Warrior Regulator. Thanks to flexible sidewalls, these helmets move naturally as you cut and shoot on offense. For defenders tasked with pressuring dodgers, check out sturdier helmets like the Warrior Burn Pro or Cascade CS for enhanced high-impact protection during physical play.
No matter your position, look for key helmet features like interchangeable visors to adapt vision as sunlight changes, antimicrobial padding that inhibits odor-causing bacteria, and quick-release back plates for easy emergency access. Finding the right fit is also critical – be sure your helmet sits snugly so it moves properly with your head and provides full coverage.
While helmets play the lead role in protecting your head, don’t neglect the supporting gear that complements your dome defense. Here are some other essentials to help safeguard your head this Lehigh lacrosse season:
- Mouthguard -Absorbs shocks to teeth/jaw and protects against concussions.
- Headgear – Lightweight options add extra padding to top and sides.
- Goggles – Help seal out moisture and debris that could scratch eyes.
- Headband – Wicks sweat and keeps helmet secure.
- Hair tie – Keeps longer hair up under helmet and out of facemask.
While you protect your head, don’t forget the rest of your body this Lehigh lacrosse season. Arm yourself with these additional 15 must-have items:
Ready for Lehigh Lacrosse Season?: 15 Must-Have Essentials
Here are 15 essential gear items every Lehigh lacrosse player needs to stay protected and perform this season:
- Arm guards – Shield arms from slashes with pads like Maverik Rome or STX Stallion.
- Shoulder pads – Light, breathable protection like Maverik Max shields sternum and collarbone.
- Gloves – Options like Warrior Regulator optimize protection, grip, and feel.
- Elbow pads – Crucial for absorbing checks thrown on dodges.
- Cleats – Prioritize traction and speed with brands like Nike and New Balance.
- Jersey – Mesh material and athletic cut of Lehigh’s jerseys enhance movement.
- Shorts – Flexible, lightweight shorts from Maverik, Nike, STX.
- Cup – Essential protection for a very sensitive area down low.
- Socks – Moisture-wicking, anti-odor socks keep feet comfortable.
- Tape – Prewrap and grip tape stabilizes vulnerable joints like wrists and ankles.
- Bag – Spacious, ventilated lacrosse bags from Athletico, Maverik.
- Water bottle – Stay hydrated during intense on-field action.
- Towel – Removes sweat and grime from equipment between sessions.
- Extra laces – Backup for inevitable breakages during season.
- Snacks/nutrition – Fuel up properly for challenging practices and games.
With your protective gear set, start preparing your mind and body for the heightened speed and intensity of Lehigh’s upcoming lacrosse schedule. Hone your skills, improve your stamina, and study the game film so you’re mentally prepared to excel. Trust in your technique, conditioning, and the reliable equipment supporting you on the field.
Get your helmet and gear prepped for victory, then go dominate the opposition this season!
Lacrosse Gloves – Cradle and Pass with Ease
The crisp autumn air signals that it’s almost time for Lehigh lacrosse season! Whether you’re a seasoned player or new to the team, having the right gear is essential for success on the field. Let’s take a look at 15 must-have items to get you ready for awesome lax action.
1. Lacrosse Stick
The most important piece of equipment is of course your lacrosse stick, also known as a crosse. As a Lehigh lacrosse player, you’ll want a stiff head with a nice deep pocket to give you superior ball control. Make sure to get your stick restrung before the season for optimal cradling, scooping, passing, and shooting. Having a perfectly tuned stick you can trust will give you a leg up on the competition.
2. Lacrosse Helmet
Protecting your dome is a top priority in the fast-paced, physical sport of lax. Look for a helmet with strong construction and ventilation to keep your head cool. For extra protection, add a mouth guard to avoid any lost chompers in battle! Make sure to properly adjust all straps for a snug, comfortable fit.
3. Lacrosse Arm Pads
Preventing bruised and battered arms is a must for all positions. Look for lightweight, breathable pads with plastic caps to guard against checks and slashes. For an extra layer, wear padded lacrosse shooting shirts and elbow pads under your pads for ultimate arm protection.
4. Lacrosse Gloves
Gloves allow superior handling of your stick for cradling, scooping, passing, and protecting your hands from hacks and whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves before the season for optimal dexterity. Well-worn, flexible gloves will allow you to cradle and pass with ease.
5. Cleats
Traction and support are crucial whether you’re a lightning-fast middie or powerful attackman. Look for a lightweight cleat with athletic support and durable studs to provide stability for quick cuts and change of direction. Make sure to properly break in your cleats so you don’t end up with painful blisters on the turf.
6. Athletic Cup
Let’s be honest, you need to protect the family jewels! Look for a comfortable, ventilated cup that will stay securely in place even when dodging defenders. Protecting your most sensitive area will allow you to play aggressively without fear.
7. Practice Pinnies
Having reversible mesh pinnies in team colors allows for smooth subbing during practice. Look for breathable, quick-dry material to keep cool in the heat of competition. Sturdy pinnies with vibrant colors make it easy to differentiate offense vs. defense.
8. Water Bottle
Hydration is key for peak lacrosse performance. Look for a large capacity, durable water bottle that’s easy to grip with gloves on. Make sure to label your bottle so it doesn’t get mixed up with teammates. Staying hydrated will help you hustle all practice and game long.
9. Towel
Having your own personal towel is a must for wiping sweat during intense lax action. Look for a lightweight, quick-dry material that easily clips to your bag or belt. Keep multiple towels on hand so you always have a dry one ready to go.
10. Protective Eye Black
Glare can be brutal on bright game days. Eye black stickers help reduce glare while looking totally rad. Make sure eye black won’t run with sweat into your eyes. Applying intimidating face paint design will also show your competitive spirit!
11. Mesh Bag
A sturdy mesh bag allows for easy transport and breathability of damp gear. Look for one with multiple compartments to keep gear neatly organized. Make sure your bag is large enough to fit all your equipment but not bulky and heavy.
12. Warm-ups
Staying loose before hitting the field is crucial to prevent injury. Look for lightweight pants and tops that allow full range of motion. Moisture-wicking material will keep you comfy in all temperatures. Don’t forget extras to layer up as temperatures drop after sundown.
13. Socks
Specialized lacrosse socks provide extra padding in the calf, ankle, and arch areas to prevent blisters. Look for a sock with breathable material, anti-odor technology to reduce funk, and a snug fit. Having spare sets ensures you always have clean, dry socks ready to go.
14. String/Leather Kit
You never know when you’ll need to make quick fixes during practice or games. A small kit with backup shoelaces, sidewall strings, shooting strings, and leather allow for on-the-fly adjustments. Make sure to customize the kit to your specific stringing set-up.
15. Nutrition/Supplements
Fueling your body properly gives you an edge against the competition. Look for healthy, easy to digest foods and supplements to keep your body primed for performance. Hydration mixes with electrolytes, protein bars, dark chocolate, greens supplements, and tart cherry juice can help you recover quickly.
With this essential gear in your arsenal, you’ll be fully prepared to take the field with the Lehigh lacrosse squad. Train hard, give it your all, and be ready for intense competition. The bonds built with teammates during grueling practices and epic matchups will stay with you for life. Get pumped for an incredible season! Let’s go Mountain Hawks!
Lacrosse Arm Pads – Shield Your Arms
The time for flipping calendars to the upcoming season is nigh! As a Lehigh lacrosse player, having the proper gear dialed is crucial. Let’s explore the 15 must-have items to get you prepped for domination on the field. Buckle up buttercup!
1. Lacrosse Stick
The essential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum command over the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can believe in will provide a competitive edge.
2. Helmet
Guarding your brain bucket is major when playing the rapid, physical game of lacrosse. Look for a lid with stout construction and airflow to keep your dome chill. For additional protection, add a mouth guard to avoid losing chompers in the heat of battle! Make sure to properly adjust all straps for a cozy yet secure fit.
3. Lacrosse Arm Pads
Preventing bruised and battered arms is essential for all positions. Look for lightweight, breathable pads with plastic caps to defend against checks and hacks. For bonus protection, wear padded lacrosse shooting shirts and elbow pads under your pads for ultimate arm security.
4. Gloves
Gloves enable superior command of your pole for cradling, scooping, dishing dimes, and shielding your mitts from whacks and hacks. Look for a form-fitting pair with padding across the phalanges and back of the hand. Make sure to break in your gloves pre-season for maximum dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
5. Cleats
Traction and support are key whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and sturdy studs to deliver stability for abrupt cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
6. Protective Cup
Let’s get real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when juking defenders. Shielding your most sensitive region will allow you to play aggressively sans fear.
7. Practice Pinnies
Having reversible mesh pinnies in squad colors facilitates smooth subbing during practice. Look for breathable, fast-drying material to keep cool in the heat of battle. Durable pinnies with vibrant hues make differentiating O vs. D Elementary, my dear Watson!
8. Water Bottle
Hydration is clutch for peak lacrosse performance. Look for a large capacity, durable water bottle that’s easy to grip with gloves on. Make sure to label your bottle so it doesn’t get mixed up with teammates. Staying hydrated will help you hustle all practice and game long.
9. Towel
Having your own personal towel is a must for wiping away sweat during intense lax action. Look for a lightweight, quick-dry fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a dry one on standby.
10. Protective Eye Black
Glare can be brutal on sunny game days. Eye black stickers help reduce glare while looking straight vicious. Make sure eye black won’t run with perspiration into your peepers. Applying intimidating face paint designs also showcases your competitive drive!
11. Mesh Bag
A sturdy mesh bag enables easy transport and ventilation of damp gear. Look for one with multiple compartments to keep equipment neatly organized. Make sure your bag is large enough for all your stuff but not bulky or heavy.
12. Warm-ups
Staying loose before taking the field is key to avoid injury. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking fabric will keep you comfy in all temps. Don’t forget extras to layer up as the mercury drops after sundown.
13. Socks
Specialized lacrosse socks supply additional padding in the calf, ankle, and arch zones to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a snug fit. Having spare pairs ensures you always have clean, dry socks at the ready.
14. String/Leather Kit
You never know when you’ll need to make quick fixes during practice or games. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
15. Nutrition/Supplements
Fueling your bod properly provides a competitive edge against the opposition. Look for healthy, easily digestible foods and supplements to keep your body primed for peak performance. Hydration mixes with electrolytes, protein bars, dark chocolate, greens supplements, and tart cherry juice can enhance recovery.
With this clutch gear in your wheelhouse, you’ll be fully prepped to take the field with the Lehigh lax squad. Train hard, leave it all on the field, and be ready for intense competition. The bonds forged with teammates during grueling practices and epic matchups will stay with you for life. Get amped for an incredible campaign! Let’s go Mountain Hawks!
Lacrosse Shoulder Pads – Absorb Those Checks
Feeling that autumn chill in the air? It means lacrosse season is just around the corner! As a Lehigh lax player, having dialed gear is key for success on the turf. Let’s explore the 15 must-have items to get you ready for total domination on the field. Time to get pumped!
1. Lacrosse Stick
The quintessential piece of equipment is of course your lacrosse stick, also known as a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum control of the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping skills. Having a perfectly tuned wand you can trust will give you a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lax. Look for a lid with robust construction and ventilation to keep your head chill. For extra protection, add a mouth guard to prevent losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Lacrosse Shoulder Pads
Shielding your shoulders from bruising is key for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and take the sting out of collisions. For additional padding, wear shoulder-pad liners under your pads for ultimate protection.
4. Arm Pads
Avoiding bruised and battered arms is essential for any lax bro. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your stick for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for maximum dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are crucial whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to deliver stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfortable, ventilated cup that will stay put even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Pinnies
Having reversible mesh pinnies in team colors facilitates smooth subbing during practice. Look for breathable, quick-drying material to keep cool when the action heats up. Durable pinnies with bright colors make differentiating offense vs. defense a cinch.
9. Water Bottle
Staying hydrated is key for peak lacrosse performance. Look for a large capacity, durable water bottle that’s easy to grip with gloves on. Make sure to label your bottle so it doesn’t get mixed up with teammates’. Getting your H2O on will help you hustle all practice and game long.
10. Towel
Having your own personal towel is clutch for wiping away sweat during intense lax action. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one waiting in the wings.
11. Protective Eye Black
Glare can be brutal on sunny game days. Eye black stickers help reduce glare while looking seriously intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive spirit!
12. Mesh Bag
A heavy-duty mesh bag allows easy transport and airflow of damp gear. Look for one with multiple compartments to keep equipment neatly organized. Make sure your bag is big enough for all your stuff but not cumbersome or heavy.
13. Warm-ups
Staying loose pre-game is crucial for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy in any weather. Don’t forget extra layers as temps drop after dark.
14. Socks
Specialized lacrosse socks offer extra padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks on standby.
15. String/Leather Kit
You never know when you’ll need to make quick fixes during practice or games. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
With this essential gear dialed in, you’ll be fully prepped to dominate on the field with the Lehigh lacrosse squad. Train hard, play your heart out, and be ready for intense competition. The bonds built with teammates during grueling practices and epic matchups will last a lifetime. Get fired up for an incredible season! Let’s go Mountain Hawks!
Lacrosse Cleats – Get Traction for Quick Cuts
Time to gear up for another epic lacrosse season! As a Lehigh lax player, having the right equipment dialed is key to dominating on the field. Let’s explore the 15 must-have items to get you ready for maximum performance when that first whistle blows. Let’s do this!
1. Lacrosse Stick
The most crucial piece of weaponry for any lax bro is your stick, also known as a crosse. As a Lehigh athlete, you’ll want a stiff head with a deep pocket for supreme control of the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping skills. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the rapid, physical sport of lacrosse. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to prevent losing chompers in the heat of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is key for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves enable superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Lacrosse Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for abrupt cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when juking defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Pinnies
Having reversible mesh pinnies in squad colors facilitates smooth subbing during practice. Look for breathable, fast-drying material to keep cool when the action heats up. Durable pinnies with vibrant hues make differentiating O vs. D super simple.
9. Water Bottle
Staying hydrated is crucial for peak lacrosse performance. Look for a large capacity, durable water bottle that’s easy to grip with gloves on. Make sure to label your bottle so it doesn’t get mixed up with teammates’. Getting your H2O on will help you hustle all practice and game long.
10. Towel
Having your own personal towel is essential for wiping away sweat during intense lax action. Look for a lightweight, quick-dry fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one waiting in the wings.
11. Protective Eye Black
Glare can be brutal on sunny game days. Eye black stickers help reduce glare while looking totally intimidating. Make sure eye black won’t run with perspiration into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Mesh Bag
A durable mesh bag allows easy transport and airflow of damp gear. Look for one with multiple compartments to keep equipment neatly organized. Make sure your bag is large enough for all your stuff but not cumbersome or heavy.
13. Warm-ups
Staying loose pre-game is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy in any weather. Don’t forget extra layers as temps drop after dark.
14. Socks
Specialized lacrosse socks offer additional padding in high-impact zones to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks on deck.
15. String/Leather Kit
You never know when you’ll need to make quick fixes during practice or games. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
With this clutch gear dialed in, you’ll be fully prepped to dominate on the field with the Lehigh lacrosse squad. Train hard, play with heart, and be ready for intense competition. The bonds built with teammates during grueling practices and epic matchups will last a lifetime. Get pumped for an incredible season! Let’s go Mountain Hawks!
Lacrosse Practice Jersey – Rep Your Lehigh Team
Feeling that fall chill creeping in? It means lacrosse season is just around the corner! As a Lehigh lax player, having the right equipment dialed is vital for domination on the field. Let’s explore the 15 must-have items to get you ready to rep your squad when that first whistle blows. Let’s do this!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum control of the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lacrosse. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Lacrosse Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team easy.
9. Water Bottle
Staying hydrated is key for peak lacrosse performance. Look for a large capacity, durable water bottle that’s easy to grip with gloves on. Make sure to label your bottle so it doesn’t get mixed up with teammates’. Getting your H2O on will help you hustle all practice long.
10. Towel
Having your own personal towel is essential for wiping away sweat during intense lax action. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one on standby.
11. Protective Eye Black
Glare can be brutal on sunny practices. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Mesh Bag
A durable mesh bag allows easy transport and airflow of damp gear. Look for one with multiple compartments to keep equipment neatly organized. Make sure your bag is large enough for all your stuff but not bulky or cumbersome.
13. Warm-ups
Staying loose pre-practice is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
14. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
15. String/Leather Kit
You never know when you’ll need to make quick fixes during practice. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
With this essential gear dialed in, you’ll be ready to rep your Lehigh lacrosse squad from the first practice to the final game. Train hard, play with heart, and be prepared for intense competition. The bonds built with teammates during grueling practices and thrilling games will last a lifetime. Get amped to represent your team all season long! Let’s go Mountain Hawks!
Lacrosse Shooting Net – Hone Your Shooting Skills
Feeling that autumn chill creeping in? It means lacrosse season is just around the corner! As a Lehigh lax player, having the proper equipment dialed is key for domination on the field. Let’s explore the 15 must-have items to get you ready to unleash your skills when that first whistle blows. Time to get amped!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum control of the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lacrosse. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team simple.
9. Lacrosse Shooting Net
A lacrosse shooting net is clutch for honing your shooting skills before the season starts. Look for a net made of durable materials with multiple shooting angles to practice skipping, bouncing, and overhand shots. Dial in your shooting accuracy so you’re ready to snipe come game time.
10. Towel
Having your own personal towel is essential for wiping away sweat during intense lax action. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one waiting in the wings.
11. Protective Eye Black
Glare can be brutal on sunny practices. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Mesh Bag
A durable mesh bag allows easy transport and airflow of damp gear. Look for one with multiple compartments to keep equipment neatly organized. Make sure your bag is large enough for all your stuff but not cumbersome or heavy.
13. Warm-ups
Staying loose pre-practice is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
14. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
15. String/Leather Kit
You never know when you’ll need to make quick fixes during practice. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
With this clutch gear dialed in, you’ll be ready to unleash your skills on the field with the Lehigh lacrosse squad. Train hard, play with heart, and be prepared for intense competition. The bonds built with teammates during grueling practices and thrilling games will last a lifetime. Get fired up to showcase your abilities all season long! Let’s go Mountain Hawks!
Lacrosse Goalie Gear – Block Those Shots
The cool fall breeze signals that lacrosse season is just around the bend! As a Lehigh lax player, having the right equipment dialed is key for domination between the pipes. Let’s explore the 15 must-have items to get you ready to stonewall shots when that first whistle blows. Time to get amped!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh goalie, you’ll want an oversized head with a deep pocket to help snag and control shots. Make sure to get a fresh string job before the season starts for prime scooping and clearing abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major as a netminder in lacrosse. Look for a helmet with extra padding and a full face mask to shield against high velocity shots. For additional protection, add a mouth guard to avoid losing teeth during games! Make sure to properly adjust all straps for a secure yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for goalies. Look for padded, segmented pads that allow flexibility and absorb the impact of shots. For extra padding, wear shoulder pad liners under your pads for ultimate protection and mobility.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with reinforced plastic caps to take the sting out of shots. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Goalie Gloves
Specialized goalie gloves allow superior ball control and shot blocking. Look for thick foam and plastic padding across the fingers, palm, and backhand to swallow up shots. A glove with a rigid thumb is ideal for clearing checks. Make sure your gloves provide a snug, flexible fit.
6. Cleats
Traction is critical for goalies when moving laterally in the crease. Look for cleats with athletic backing and durable rubber studs to grip the turf when reacting to shots. Make sure to properly break in your kicks so you don’t end up with blisters during games.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a padded, ventilated cup that will stay locked down even when dropping into the butterfly. Shielding your most sensitive region is a must for aggressive goalie play.
8. Practice Jersey
Having a reversible mesh pinnie allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool during drill work. A durable pinnie in your team’s colors makes repping your team simple.
9. Lacrosse Goalie Gear
As a netminder, specialized goalie gear is essential for stopping shots. Look for a lightweight chest protector with segmented padding to provide flexibility and shot absorption. Compression pants with padded thigh guards will shield your legs. A throat guard prevents Adam’s apple injuries when hit by shots.
10. Towel
Having your own personal towel is clutch for wiping away sweat in the crease. Look for a lightweight, fast-drying fabric that easily clips to your waistband or goal. Keep multiples on hand so you always have a dry one on standby.
11. Protective Eye Black
Glare can be brutal on sunny days. Eye black stickers help reduce glare while looking totally intimidating in the cage. Make sure eye black won’t run into your eyes when sweating. Applying fierce face paint also showcases your competitive drive!
12. Mesh Bag
A durable mesh bag allows easy transport and airflow of damp gear. Look for one with multiple compartments to keep bulky goalie equipment neatly organized. Make sure your bag is large but not too heavy.
13. Warm-ups
Staying loose before hitting the crease is key for injury prevention. Look for flexible pants and tops that won’t restrict your movement. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
14. Lacrosse Goalie Socks
Specialized goalie socks offer padded protection across the knee, calf and ankle areas to prevent bruising during games. Look for a lightweight, breathable sock that wicks moisture and fits snugly.
15. String/Leather Kit
You never know when quick stick fixes will be needed. A compact kit with backup laces, leathers, and strings allows on-the-fly adjustments. Customize the kit to your specific stringing setup for game-ready repairs.
With this essential gear dialed in, you’ll be ready to stonewall shots for the Lehigh lacrosse squad. Train hard, play with heart, and be prepared for intense game action. The bonds built with teammates during grueling practices and thrilling games will last a lifetime. Get pumped to showcase your goalie skills this season! Let’s go Mountain Hawks!
Lacrosse Balls – Practice Passing and Shooting
Feeling that autumn chill creeping in? It means lacrosse season is just around the corner! As a Lehigh lax player, having the proper equipment dialed is vital for domination on the field. Let’s explore the 15 must-have items to get you prepped for stick skills mastery when practice starts. Get ready to lace ‘em up!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum control of the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lacrosse. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team simple.
9. Lacrosse Balls
Having fresh lacrosse balls is essential for honing your stick skills before the season starts. Look for rubber balls with a durable exterior and bounce. Make sure to stock up so you’ll have plenty of balls for passing, catching, cradling, and shooting practice.
10. Towel
Having your own personal towel is clutch for wiping away sweat during intense practice. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one on standby.
11. Protective Eye Black
Glare can be brutal on sunny practices. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Mesh Bag
A durable mesh bag allows easy transport and airflow of damp gear. Look for one with multiple compartments to keep equipment neatly organized. Make sure your bag is large enough for all your stuff but not bulky or heavy.
13. Warm-ups
Staying loose pre-practice is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
14. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
15. String/Leather Kit
You never know when you’ll need to make quick fixes during practice. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
With this essential gear in your wheelhouse, you’ll be ready to hone your skills on the field with the Lehigh lacrosse squad. Train hard, give it your all, and be prepared for intense practices. The bonds built with teammates during grueling drills and scrimmages will last a lifetime. Get pumped to showcase your abilities this season! Let’s go Mountain Hawks!
Lehigh Lacrosse Bag – Carry Your Gear in Style
The cool autumn breeze signals lacrosse season is just around the corner! As a Lehigh lax player, having the right equipment dialed is key for domination on the field. Let’s explore the 15 must-have items to get you ready to carry your gear in style when practice starts. Get amped!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum control of the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lacrosse. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team simple.
9. Lehigh Lacrosse Bag
A lacrosse bag lets you haul your gear in team style. Look for a spacious, durable bag with pockets to organize equipment. Make sure your bag has a ventilated compartment for sweaty gear. Bonus points for getting a bag with the Lehigh lacrosse logo to rep your squad.
10. Towel
Having your own personal towel is clutch for wiping away sweat during intense practice. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one on standby.
11. Protective Eye Black
Glare can be brutal on sunny practices. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Warm-ups
Staying loose pre-practice is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
13. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
14. String/Leather Kit
You never know when you’ll need to make quick fixes during practice. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
15. Pre-wrap
Pre-wrap allows you to customize your lacrosse stick grip. Look for stretchy, breathable cotton that provides extra grip. Pre-wrap protects your hands and absorbs sweat during intense practice and games.
With this essential gear dialed in, you’ll be ready to carry it in style on the field with the Lehigh lacrosse squad. Train hard, give it your all, and be prepared for intense practices. The bonds built with teammates during grueling drills and scrimmages will last a lifetime. Get pumped to rep your team this season! Let’s go Mountain Hawks!
Lehigh Lacrosse Apparel – Show Your School Spirit
Feeling that autumn chill in the air? It means lacrosse season is just around the corner! As a Lehigh lax player, having the proper equipment dialed is key for domination on the field. Let’s explore the 15 must-have items to get you ready to show your Lehigh spirit when that first whistle blows. Get amped!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum control of the rock. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lacrosse. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team simple.
9. Lehigh Lacrosse Apparel
Rep your Lehigh lacrosse squad off the field with hats, hoodies, shirts and more sporting the Lehigh name and colors. Rocking lacrosse apparel shows your school spirit and intimidates opponents. Make sure to get gear with moisture-wicking fabric to rep your team in comfort.
10. Towel
Having your own personal towel is clutch for wiping away sweat during intense practice. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one on standby.
11. Protective Eye Black
Glare can be brutal on sunny practices. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Warm-ups
Staying loose pre-practice is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
13. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
14. String/Leather Kit
You never know when you’ll need to make quick fixes during practice. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
15. Water Bottle
Staying hydrated is key for peak performance. Look for a large capacity, durable water bottle with the Lehigh logo to rep your school while getting your H2O on during intense practices and games.
With this essential Lehigh lacrosse gear dialed in, you’ll be ready to show your spirit on the field. Train hard, give it your all, and be prepared for intense competition. The bonds built with teammates during grueling practices and thrilling games will last a lifetime. Get pumped to rep your school this season! Let’s go Mountain Hawks!
Lacrosse Nutrition – Fuel Up for Games and Practices
Feeling that autumn chill in the air? It signals that lacrosse season is just around the corner! As a Lehigh lax player, fueling properly is key for domination on the field. Let’s explore the must-have nutritional items to get you ready for peak performance when that first whistle blows. Time to fuel up!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum ball control. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lax. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team simple.
9. Lacrosse Nutrition
Fueling properly is key for lacrosse performance. Consume carbs like oatmeal, sweet potatoes, and brown rice to provide lasting energy. Lean protein helps build muscle; try fish, chicken, eggs, and yogurt. Incorporate healthy fats like avocados, nuts and olive oil for sustained energy. Stay hydrated by sipping on water and sports drinks during practice and games.
10. Towel
Having your own personal towel is clutch for wiping away sweat during intense practice. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one on standby.
11. Protective Eye Black
Glare can be brutal on sunny practices. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Warm-ups
Staying loose pre-practice is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
13. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
14. String/Leather Kit
You never know when you’ll need to make quick fixes during practice. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
15. Snacks
Pack snacks like trail mix, jerky, granola bars, and fruit to refuel during practice and games. Look for options that combine carbs and protein for sustained energy and recovery. Snacks provide the fuel you need to hustle all practice and game long.
With proper lacrosse gear and strategic nutrition dialed in, you’ll be ready for peak performance with the Lehigh lax squad. Train hard, fuel properly, and be prepared for intense competition. The bonds built with teammates during grueling practices and thrilling games will last a lifetime. Get pumped for an incredible season! Let’s go Mountain Hawks!
Lacrosse Conditioning Gear – Train Like a Lehigh Lax Player
Feeling that autumn chill in the air? It signals that lacrosse season is just around the corner! As a Lehigh lax player, conditioning properly is key for domination on the field. Let’s explore the gear and workouts to get you ready for peak performance when that first whistle blows. Time to train like a champion!
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum ball control. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lax. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team simple.
9. Conditioning Gear
To train like a Lehigh lax player, invest in gear like resistance bands, agility ladders, foam rollers, and medicine balls. Perform speed and agility drills using cones and ladders. Lift weights like dumbbells and kettlebells for strength. Use resistance bands for injury prevention. Foam roll for muscle recovery. This gear gets you conditioned for competition.
10. Towel
Having your own personal towel is clutch for wiping away sweat during intense practice. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one on standby.
11. Protective Eye Black
Glare can be brutal on sunny practices. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Warm-ups
Staying loose pre-practice is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop.
13. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
14. String/Leather Kit
You never know when you’ll need to make quick fixes during practice. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
15. Recovery Tools
Invest in recovery tools like foam rollers, massage balls and sticks, and cryotherapy wraps. Use them after intense training sessions to accelerate muscle recovery. Proper recovery allows you to train at full intensity day after day.
With the right lacrosse gear and training equipment dialed in, you’ll be conditioned for peak performance with the Lehigh squad. Train hard, use game-changing gear, and be prepared for intense competition. The bonds built with teammates during grueling practices and thrilling games will last a lifetime. Get pumped for an incredible season! Let’s go Mountain Hawks!
Lehigh Lacrosse Schedule – Mark Your Calendar for Games
Feeling that autumn chill in the air? It signals that the Lehigh lacrosse season is just around the corner! As a Mountain Hawks player, gearing up and marking your calendar for games is key. Let’s explore must-have items and the schedule to get you ready for an epic season of Lehigh lacrosse.
1. Lacrosse Stick
The quintessential piece of weaponry for any lax bro is your stick, also called a crosse. As a Lehigh athlete, you’ll want a rigid head with a deep pocket for maximum ball control. Make sure to get a fresh string job before the season starts for prime cradling, scooping, feeding, and sniping abilities. Having a perfectly tuned wand you can trust will provide a competitive edge.
2. Helmet
Protecting your dome is major in the fast-paced, physical sport of lax. Look for a lid with robust construction and airflow to keep your head chill. For additional protection, add a mouth guard to avoid losing chompers in the chaos of competition! Make sure to properly adjust all straps for a snug yet comfy fit.
3. Shoulder Pads
Shielding your shoulders from bruising is vital for all positions. Look for lightweight, breathable pads with high-density foam to absorb checks and reduce the sting of collisions. For extra padding, wear shoulder pad liners under your pads for ultimate protection.
4. Arm Pads
Preventing battered and bruised arms is essential for any lax player. Look for lightweight, breathable pads with plastic caps to defend against hacks and slashes. For bonus coverage, wear padded lacrosse shooting shirts and elbow pads under your pads for max arm security.
5. Gloves
Gloves allow superior handling of your pole for cradling, scooping, dishing dimes, and protecting your paws from whacks. Look for a snug fit with padding across the fingers and back of the hand. Make sure to break in your gloves pre-season for peak dexterity. Well-worn, flexible gloves will let you cradle and pass with ease.
6. Cleats
Traction and support are critical whether you’re a speedy middie or powerful attackman. Look for a lightweight cleat with athletic backing and durable studs to provide stability for sudden cuts and changes of direction. Make sure to properly break in your kicks so you don’t end up with nasty blisters on the pitch.
7. Protective Cup
Let’s be real, you need to protect the family jewels! Look for a comfy, ventilated cup that will stay locked down even when dodging defenders. Shielding your most sensitive region will allow you to play aggressively without fear.
8. Practice Jersey
Having a reversible mesh pinnie in team colors allows you to rep your squad during practice. Look for a breathable, quick-dry material to keep cool when the action heats up. A durable pinnie with your team’s vibrant hues makes repping your team simple.
9. Lehigh Lacrosse Schedule
Get ready for an action-packed slate of games in 2023! Key home games versus Loyola, Army, and Bucknell. Major road matchups against Penn State, Navy, and Boston U. Print out a schedule and mark your calendar so you don’t miss a moment of the exciting Lehigh lacrosse season.
10. Towel
Having your own personal towel is clutch for wiping away sweat during intense practice and games. Look for a lightweight, fast-drying fabric that easily clips to your bag or belt. Keep multiples on hand so you always have a fresh one on standby.
11. Protective Eye Black
Glare can be brutal on sunny game days. Eye black stickers help reduce glare while looking straight intimidating. Make sure eye black won’t run with sweat into your eyes. Applying fierce face paint designs also showcases your competitive drive!
12. Warm-ups
Staying loose pre-game is key for injury prevention. Look for lightweight pants and tops that provide full range of motion. Moisture-wicking material will keep you cool and comfy. Don’t forget extra layers as temperatures drop after sundown.
13. Socks
Specialized lacrosse socks offer additional padding in high-impact areas to prevent blisters. Look for a sock with breathable fabric, anti-odor tech to reduce stank, and a secure fit. Having spare pairs ensures you always have clean, dry socks waiting.
14. String/Leather Kit
You never know when you’ll need to make quick fixes during games. A compact kit with backup laces, sidewall strings, shooting strings, and leather allows for on-the-fly adjustments. Make sure to customize the kit to your specific stringing setup.
15. Snacks
Pack snacks like trail mix, jerky, granola bars, and fruit to refuel during games. Look for options that combine carbs and protein for sustained energy and recovery. Snacks provide the fuel you need to hustle all game long.
With must-have lacrosse gear dialed in and your calendar marked, you’ll be ready for an epic Lehigh lacrosse season. Train hard, play with heart, and be prepared for intense competition. The bonds built with teammates during grueling practices and thrilling games will last a lifetime. Let’s go Mountain Hawks!