Why do properly fitted activewear matter for plus size women. How can the right workout bottoms enhance comfort and performance during exercise. What are the best leggings and pants designed specifically for curvy figures. How do these top 15 options cater to different workout needs and body types.

The Importance of Properly Fitted Activewear for Plus Size Women

For plus size women, finding the right workout clothes can be a game-changer in their fitness journey. Properly fitted activewear is not just about looking good; it’s about feeling comfortable, confident, and motivated during exercise. This is particularly true when it comes to workout bottoms like leggings and pants.

Many mainstream activewear brands have traditionally focused on straight sizes, leaving curvy figures underserved. This lack of options has led to numerous issues for plus size women, including:

• Ill-fitting bottoms that restrict movement
• Leggings that ride up or shift during exercise
• Discomfort and chafing due to poor fit
• Constant need to adjust clothing, disrupting workouts

How does properly fitted activewear address these issues? Quality plus size workout bottoms are designed with curvier figures in mind, offering more room through the hips and thighs while maintaining a comfortable fit around the waist. They’re made from opaque, stretchy technical fabrics that wick moisture and keep everything in place during intense workouts.

How the Right Workout Bottoms Boost Confidence and Performance

The impact of well-fitting activewear goes beyond physical comfort. It can significantly influence a woman’s confidence and motivation during exercise. When workout clothing fits properly and looks flattering, it can:

• Reduce self-consciousness about appearance
• Encourage full engagement in workouts
• Boost confidence to try new exercises or classes
• Increase motivation to stick to fitness routines

How does this translate to improved performance? When you’re not constantly worried about adjusting your clothing or feeling exposed, you can focus entirely on your workout. This increased focus and confidence often lead to more intense, effective exercise sessions and better overall fitness results.

Key Features to Look for in Plus Size Workout Bottoms

When shopping for plus size workout bottoms, certain features can make a significant difference in comfort and performance. What should you look for?

1. High-waisted design for tummy control and support
2. Moisture-wicking fabric to keep you dry during intense workouts
3. Four-way stretch material for unrestricted movement
4. Flatlock seams to prevent chafing
5. Opaque fabric for coverage and confidence
6. Wide, stay-put waistbands that don’t roll down
7. Reinforced stitching in high-stress areas for durability

How do these features contribute to a better workout experience? They work together to provide comfort, support, and confidence, allowing you to focus on your fitness goals rather than your clothing.

Top 15 Plus Size Workout Bottoms for 2023

Now that we understand the importance of properly fitted activewear, let’s explore the top 15 plus size workout bottoms for 2023. These options have been selected based on their quality, fit, and performance for curvy women.

1. Nike Epic Lux Leggings

Nike’s Epic Lux leggings are a game-changer for plus size women. What makes them stand out?

• Made from soft, supportive Nike Power fabric
• Provide lightweight compression without constricting
• Wide, stay-put waistband for a smooth silhouette
• Discrete side phone pocket for convenience
• Available in a range of sizes and colors

Many reviewers praise these leggings as “the most comfortable workout pants ever,” noting their perfect balance of support and flexibility.

2. Gymshark Gainz Leggings

Gymshark’s Gainz leggings are designed to hug your curves in all the right places. What features make them a top choice?

• Ultra-stretchy, supportive compression fabric
• Encased waistband for tummy control and smoothing
• Moisture-wicking material to keep you cool and dry
• Breathable mesh panels for added ventilation
• Available in a variety of vibrant colors and patterns

These leggings are particularly praised for their ability to stay in place during high-intensity workouts, making them ideal for activities like HIIT or weightlifting.

3. Athleta Elation Straight Leg Pant

For those who prefer a looser fit, Athleta’s Elation Straight Leg Pant offers comfort and style. What sets these pants apart?

• Made from Athleta’s signature Powervitaâ„¢ fabric
• Buttery-soft feel with gentle compression
• High-rise waistband for tummy support
• Straight leg design for a flattering silhouette
• Available in petite, regular, and tall lengths

These pants are versatile enough for yoga, Pilates, or everyday wear, making them a great investment for your activewear wardrobe.

4. Torrid Active Core Legging

Torrid’s Active Core Legging is specifically designed for plus size bodies. What makes them a customer favorite?

• Moisture-wicking, four-way stretch fabric
• High-rise waistband with power mesh lining
• Flatlock seams to prevent chafing
• Available in sizes 10-30
• Variety of colors and prints to choose from

These leggings are praised for their durability and ability to withstand frequent washing without losing shape or compression.

5. Old Navy High-Waisted Powersoft 7/8-Length Leggings

Old Navy’s Powersoft leggings offer affordable quality for plus size women. What features make them stand out?

• Soft, smooth fabric with light compression
• High waist for tummy control
• 7/8 length for a flattering fit on various heights
• Hidden waistband pocket for small essentials
• Available in a wide range of sizes and colors

These leggings are often recommended for their value, offering performance comparable to more expensive brands at a fraction of the price.

Choosing the Right Workout Bottoms for Different Activities

Different workouts require different features in your activewear. How do you choose the right bottoms for your preferred activities?

For High-Intensity Workouts

When engaging in high-intensity interval training (HIIT) or other vigorous exercises, look for:

• Strong compression for muscle support
• Moisture-wicking fabric to keep you dry
• Secure waistband that won’t slip during jumps or squats
• Breathable panels for ventilation

For Yoga and Pilates

For low-impact, flexibility-focused workouts, prioritize:

• Soft, stretchy fabric for unrestricted movement
• High-waisted design for coverage during inversions
• Opaque material to prevent see-through issues
• Lightweight compression for gentle support

For Outdoor Activities

When exercising outdoors, consider bottoms with:

• UV protection for sun safety
• Quick-drying fabric for comfort in various weather conditions
• Pockets for carrying essentials
• Reflective details for visibility in low light

Care and Maintenance of Plus Size Workout Bottoms

Proper care can extend the life of your workout bottoms and maintain their performance features. How should you care for your activewear?

1. Always check the care label for specific instructions
2. Wash in cold water to preserve elasticity and color
3. Use a gentle, sport-specific detergent
4. Avoid fabric softeners, which can clog moisture-wicking fibers
5. Air dry or tumble dry on low heat
6. Avoid ironing or dry cleaning

By following these care instructions, you can ensure your workout bottoms retain their shape, support, and performance properties for longer.

The Future of Plus Size Activewear

The plus size activewear market is evolving rapidly, with more brands recognizing the need for inclusive sizing and designs. What trends can we expect in the future of plus size workout bottoms?

• Increased size ranges from mainstream activewear brands
• More diverse models in marketing campaigns
• Advanced fabric technologies for improved performance
• Greater variety in styles and designs
• Collaborations with plus size influencers and athletes

These trends indicate a promising future for plus size women seeking high-quality, stylish workout bottoms. As the market expands, we can anticipate even more options that cater to diverse body types and fitness needs.

In conclusion, finding the right plus size workout bottoms can significantly impact your exercise experience. By choosing well-fitted, high-quality leggings and pants designed for curvy figures, you can enhance your comfort, boost your confidence, and improve your performance during workouts. With the options available in 2023 and the promising trends in the activewear industry, plus size women have more choices than ever to find the perfect workout bottoms that make them feel empowered and motivated in their fitness journey.

Why Properly Fitted Activewear Matters for Plus Size Women

Finding the right workout clothes can make all the difference when it comes to feeling motivated and confident during exercise. This is especially true for plus size women, who often struggle to find activewear that is both functional and flattering. Having athletic apparel that fits properly and makes you feel good about yourself can completely transform your workout experience. In this article, we’ll explore why properly fitted activewear matters for plus size women, specifically when it comes to workout bottoms like leggings and pants.

One of the biggest complaints many plus size women have about workout clothing is the lack of options designed for their body type. Mainstream activewear brands have traditionally catered to straight sizes, leaving curvy figures underserved. Ill-fitting workout bottoms are not only uncomfortable, but they can restrict your range of motion during exercise. When leggings are too tight in the waist and hips or too loose in the thighs, they will ride up and shift around as you move. This leads to chafing, irritation, and having to adjust your clothing frequently, which can throw off your workout groove.

Properly fitted plus size workout bottoms are made specifically with a curvier figure in mind. They have more room through the hips and thighs while still fitting comfortably around the waist. Quality plus size activewear is also designed from opaque, stretchy technical fabrics that wick moisture and hold everything in place during even the most intense sweat sessions. When you have athletic bottoms made for your body, you can focus on your workout instead of your clothing.

Wearing activewear that truly fits also does wonders for your confidence and motivation during exercise. When your workout clothing is too revealing or ill-fitting, it’s natural to feel self-conscious about how you look. This can discourage you from fully engaging in your workout. But the right leggings and pants that provide ample coverage and support can make you feel much more confident. Knowing your workout look is functional and flattering gives you the confidence boost you need to push yourself further and stay committed to your fitness routine.

Having a great selection of plus size workout bottoms not only enhances comfort and performance during exercise, but it allows you to fully express your personal style as well. Mixing and matching cute, well-fitting leggings and athletic pants gives you endless possibilities for creating inspirational workout outfits you love. Exploring different colors, patterns, cuts, and technical fabrics lets you put together a collection of bottoms that show off your unique flair. Being able to choose from a wide range of on-trend, plus size workout fashions makes getting active that much more fun and fulfilling.

At the end of the day, every woman deserves activewear that makes her feel confident, motivated, and empowered during her fitness journey. Properly fitted workout bottoms designed specifically for plus size bodies can make all the difference when it comes to looking and feeling great while you work up a sweat. The comfort and confidence you gain from leggings and athletic pants that truly fit your curves are an absolute game changer. When you find that perfect pair of plus size workout bottoms, you’ll be excited to wear them again and again!

Plus Size Workout Bottoms: The 15 Best Leggings & Pants For Curvy Women in 2023

If you’re a curvy girl looking for the perfect workout bottoms, you know the struggle is real. Ill-fitting leggings that pinch and gap in all the wrong places can really put a damper on your gym motivation. That’s why we’ve rounded up the 15 best leggings and pants specifically designed for plus size women’s bodies. These super flattering activewear bottoms check all the boxes: opaque fabric, tummy control, thigh support, moisture wicking, breathability, stretch recovery and zero camel toe. Get ready to squat, lunge and downward dog with total confidence in these expertly designed plus size workout pants and leggings.

Nike knocked it out of the park with their Epic Lux leggings, designed to flatter and support curvy figures during any workout. Made from ultra-soft Nike Power fabric, these leggings provide lightweight compression without suffocating your thighs or butt. The wide waistband stays in place and the discrete side phone pocket is perfect for storing necessities on the go. Reviewers say these opaque leggings are “the most comfortable workout pants ever!”

Gymshark’s Gainz leggings hug your curves in all the right places thanks to their ultra stretchy and supportive compression fabric. With an encased waistband that holds you in and smooths muffin tops, moisture-wicking material to keep you cool and dry, and breathable mesh inserts for ventilation, these leggings are ideal for sweaty cardio sessions and lifting days alike. “These are hands down the best leggings I’ve ever owned,” raves one customer.

With over 15,000 rave reviews, these 90 Degree leggings have earned a reputation for being insanely flattering on curvy figures. Made from ultra-soft fabric with plenty of stretch, these leggings contour your shape without clinging too tightly. The smoothing waistband hits at just the right spot for tummy control and spansdex fiber bounces back no matter how many squats you do. One reviewer sums it up: “They fit like a dream and make my booty look great!”

For plus size ladies wanting workout pants instead of leggings, Yummie Tummie’s Bangalore pants are perfection. Made from weightless compression material, these pull-on pants slim and smooth your shape. The extra roomy thighs never pinch or constrain your range of motion. And the side smoothing waistband keeps everything tucked in. Wear these pants to yoga, while you run errands, and beyond – you’ll never want to take them off!

Rekucci’s fan-favorite straight leg pants are a wardrobe staple for curvy women everywhere. Made from ultra premium four-way stretch ponte fabric, these classic pants mold perfectly to your thighs, hips and butt without sagging. The contoured waistband ensures gap-free coverage. Transition seamlessly from work to workouts and everywhere in between with these chic straight leg pants! As one happy customer put it, “They fit like a glove and are so comfortable for all day wear.”

For an edgy workout look, you can’t go wrong with NY Threads’ Space Dye capris. These eye-catching capris come in a cool space dyed print that looks great with classic black tops. Made from a sturdy nylon/spandex blend, they provide lightweight compression without sacrificing stretch and comfort. Plus the inner moisture-wicking crotch gusset keeps you cool, dry and chafe-free all workout long. “I am OBSESSED with these capris!” raves one reviewer.

Kohl’s Yvette joggers check off all the boxes with their cool relaxed fit, moisture-wicking fabric, stretchy waistband and tapered ankles. Perfect for warming up before a workout or running weekend errands, these joggers move with you without ever bunching up. Large side pockets provide plenty of storage space for your phone or keys on the go. Mix and match these comfy joggers with workout tops for an effortlessly cute athleisure look.

Under Armour’s Fly By capris are strategically designed for both function and style. Made from ultra-lightweight woven fabric with 4-way stretch, these athletic capris feel like a second skin while allowing full range of motion. The smooth elastic waistband can be folded over for a cute cinched look. Anti-chafe flatlock seams prevent irritation so you can power through even the most intense workouts in total comfort. And the sleek capri length shows off those calves!

Add style to your workout with ODODOS’ trendy ombre leggings! Fade from black to grey with these eye-catching leggings made from super soft, stretchy spandex with all-over interlocking compression. The ultra high-rise waistband holds in tummies while the non-see through fabric contours curves for a sculpted booty lift. Large side pockets fit phones, keys, cash and cards so you can hit the gym then run errands without missing a beat! “My new favorite leggings for sure!” says one reviewer.

Core 10 designed their Spectrum leggings for women craving both compression and comfort. Made from buttery-soft fabric with a cool space dye wash, these leggings slim your shape without squeezing. Core 10’s signature waistband stays put, even through intense sweat sessions. Stash necessities in the handy side drop-in pocket. With over 15 colors and patterns to choose from, you’ll want to stock up on multiple pairs of these best-selling leggings!

SYZRI’s high-waisted leggings are squat-proof heaven, with multiple layers of fabric that firmly hold in jiggles during even the toughest workouts. These leggings smooth cellulite and shape your booty thanks to targeted compression panels at the hips and inner thigh. Moisture-wicking fabric and mesh inserts also keep you cool and comfortable all workout long. “My new favorite leggings for the gym!” raves one reviewer.

Designed for curvy yoga bodies, Holipick’s high-waisted leggings mold to your shape without squishing. Made from an ultra-stretchy nylon and spandex blend, these leggings move with every pose while providing light compression. The wide waistband stays put and the side pocket fits smartphones. Choose from versatile solid shades like black, navy and grey so you always have the perfect leggings to pair with any top.

SweatyRocks delivers fashionable leggings without breaking the bank. Made from a polyester/spandex blend, these leggings offer stretch and support for fuller figures. With an ultra high-rise waistband, tummy control panel, and booty lifting fabric, say goodbye to sagging, bagging leggings. SweatyRocks leggings also feature an interior pocket for stashing cards and cash. Mix and match these quality leggings with tons of stylish tops for the ultimate gym wardrobe.

When you have curvy hips and thighs, finding the perfect workout bottoms can feel impossible. But these top-rated leggings and pants are specifically designed with plus size bodies in mind. Made from opaque, supportive fabrics with tummy smoothing waists, they move with you through every squat, lunge and crunch. So don’t waste any more time struggling with ill-fitting activewear – you deserve workout bottoms that make you look and feel amazing!

Must Have Features of Plus Size Workout Leggings & Pants

Finding the perfect pair of workout bottoms can make all the difference when it comes to feeling comfortable and confident during exercise. This is especially true for plus size women, who often struggle to find activewear designed for their body type. The right leggings or pants should move with you, provide coverage and tummy control, and stand up to repeated wears and washes. When shopping for plus size workout bottoms, here are some of the top features to look for:

Stretchy, Flexible Fabric

The fabric blend is crucial when it comes to the best plus size active leggings and pants. Look for bottoms made from fabrics with plenty of stretch and recovery, like spandex, lycra, or elastane blends. The material should have enough give to move freely during any workout, while still bouncing back into shape. Avoid fabrics that are too thin or flimsy, which can lose their shape over time. The ideal leggings or pants will feel like a second skin, providing compression without constricting your movement.

Moisture Wicking Properties

Working up a sweat is part of an effective workout, so moisture wicking fabric is a must for plus size workout bottoms. Synthetic technical fabrics literally pull sweat away from the body to the outer layer of the pants or leggings. This keeps you cool, dry and comfortable even during intense training sessions. Natural fibers like cotton tend to hold onto moisture, becoming heavy and damp as you sweat. Look for wicking fabrics specifically designed for athletic apparel.

Opaque, Squat-Proof Fabric

You should be able to move freely without worrying about accidental exposure. The best women’s plus size workout pants and leggings are opaque enough to be completely squat-proof. A high spandex content will ensure adequate stretch and coverage. The fabric should also be thick enough that you don’t need to layer underneath. Doing squats, lunges and other moves at the gym will be worry-free. Darker shades like black, navy and deep purple also tend to provide more coverage.

Tummy Control

Many plus size workout bottoms now incorporate slimming technologies to help smooth and shape the tummy area. Compression fabrics physically suck in bulges and trouble spots. An elastic waistband also prevents rolling or bunching around the middle. Look for leggings and pants designed specifically to flatter curves for a confident workout. Control around the middle should never feel too tight or constricting though.

Gusseted Crotch

Intense exercise requires lots of movement in all directions. A gusseted crotch allows leggings and pants to better accommodate twisting, squatting, lifting and other dynamic motions. The extra panel of fabric increases the range of motion while minimizing stress on the seams around the crotch. For high intensity interval training, look for plus size workout bottoms with a gusset construction.

Pockets

Pockets aren’t a necessity for exercise apparel, but they can be super convenient. Look for plus size leggings or pants with pockets along the waistband or sides. Use them to hold your phone, wallet, keys or other small essentials at the gym. Some workout pants have zippered back pockets to securely hold larger items. Pockets help minimize what you need to carry during your sweat session.

Moisture Wicking Lining

For high sweat activities like cardio, spin and HIIT training, moisture wicking lining provides extra sweat control. These leggings and pants have a quick-drying interior liner that sits against your skin, pulling moisture away from the body. The outer layer remains dry, preventing embarrassing sweat marks. Having this extra barrier keeps you comfortable even during marathon workout sessions.

UPF Rating

Working out outdoors? Look for plus size leggings and pants with built-in sun protection. UPF (ultraviolet protection factor) indicates how much UV radiation is blocked by a fabric. A rating of at least 30 or 50+ provides excellent protection from both UVA and UVB rays. This is crucial for avoiding sunburns and skin damage if you run, hike, bike or do other outdoor physical activities.

Flat, Non-Rolling Waistband

A thick, wide waistband will stay put while you exercise. Choose high waisted leggings and pants in plus sizes, which distribute compression better across the abdomen. Make sure the waistband is flat and doesn’t fold over or roll while you move. Some brands also offer adjustable drawstrings or elastic inside the waistband to customize the fit.

Reinforced Seams

High stress areas like the inner thighs and crotch should have reinforced stitching. Thicker seams stand up to repetitive motions better, preventing split seams or ripped pants. Barre, cycling and other workouts with lots of inner thigh movements require leggings and pants with seam construction that can handle wear and tear.

Leggings with Ankle Lengths

Full length leggings provide more coverage for plus size figures. Capri style crops may dig into the calves and ankles. Look for leggings that reach all the way to the ankle for the most streamlined silhouette. Paired with sneakers or training shoes, the longer length also prevents any gap that could cause chafing behind the knee while working out.

Flattering Color Blocking

Plus size leggings and pants with thoughtful color blocking or paneling can enhance your shape. Contrast side panels, mesh cutouts and other elements placed along the hips and thighs make these areas appear slimmer. Dark colors like black or navy also create a slimming effect. Opt for bottoms with strategically placed color patterns.

Non-Pilling Fabrics

Pilling occurs when small balls of fuzz form on the surface of fabrics that have been through friction and repeated use. This unattractive fuzzing happens most along inner thighs and the back of knees in leggings and athletic pants. Seek out bottoms made from non-pilling yarns and technical fabrics to stay looking polished after many wears.

Budget-Friendly Price Point

Of course price and value matter when shopping for plus size activewear. Look for leggings and pants that deliver on function, fit and quality at an affordable price point. Sales, promo codes and buying select colors in bulk are great ways to stock up on workout bottoms without overspending. Well-constructed athletic apparel need not be expensive.

With so many plus size leggings and pants now available, every body can find activewear that is both comfortable and confidence-boosting. Pay attention to fabric, construction, stretch and silhouette to choose bottoms suited to your workout needs. The right pair makes breaking a sweat fun and liberating.

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Most Flattering Fabric Choices for Plus Size Athletic Wear

Finding workout gear that is both functional and confidence boosting can be tricky for plus size women. But the right fabric choices make all the difference when it comes to flattering the fuller figure during fitness activities. Technical athletic fabrics now come in an array of stretchy, sweat-wicking and sculpting options perfect for curvier bodies. When shopping for plus size activewear, consider these winning fabrics that emphasize assets and minimize flaws:

Stretch Knits

Knit fabrics are a top choice for formfitting yet flexible plus size workout wear. The stretchy construction conforms to curves and allows a full range of motion. Knits like interlock, jersey, French terry and double knits have good recovery power. Look for knit activewear with at least 15-20% spandex or elastane worked into the fabric. The stretch moves with you but bounce back to gently smooth lumps and bumps.

Compression Fabrics

Compression knits and fabrics literally squeeze and sculpt the body. This not only provides smoothing and shaping, but also improves circulation and reduces muscle fatigue. Brands like Spanx and Yummie utilize compression throughout their activewear lines. Look for leggings, tops and sports bras made of stretch nylon, spandex and polyester blend compression fabrics.

Sweat-Wicking Fabrics

Working up a sweat during vigorous exercise is inevitable, so moisture wicking properties are a must. Synthetic fabrics like polyester, nylon, rayon and specialty blends pull moisture away from the skin and disperse it across the outer layer of the garment. This keeps you cool, dry and comfortable. Avoid heavier cottons that absorb and hold onto sweat.

Mesh Inserts

Mesh panels placed along the sides, back and even thighs of plus size activewear provide slimming optical effects. The open airy texture contrasts with solid fabrics to make curvier areas appear streamlined. Mesh also allows for breathability during sweaty workouts. Just make sure the peekaboo mesh is opaquely lined so you feel confident wearing it.

Matte Fabrics

Shiny, slick fabrics tend to cling unflatteringly and emphasize lumps and imperfections. Matte performance fabrics in plus sizes have more of a cottony, brushed finish that softly skims over curves. They offer coverage while keeping their technical stretch and moisture wicking abilities. Matte jersey knits and Tactel nylons are great choices.

Sculpting Fabrics

New activewear fabrics contain lycra fibers that specifically target tummy, hips and thighs for extra shaping power. These fabrics firm and lift areas prone to jiggle while allowing stretch for working out. They also bounce back better over time than typical compressive fabrics. Controlling problem areas boosts confidence to break a sweat.

Opaque Fabrics

Being self-conscious restricts movement and undermines your workout. Choose plus size athletic fabrics with plenty of density and thickness for opaque coverage. Squat, lunge and downward dog with confidence knowing your leggings or pants are squat-proof. Solid darker shades also help hide imperfections and cellulite.

Four-Way Stretch

Fabrics with four-way stretch capabilities move naturally in every direction. As you bend, twist and contort your body during exercise, four-way stretch fabrics accommodate any yoga pose or dance move. The superior flexibility and range of motion prevent restriction or constriction.

Chlorine/UV Resistant

If you love swimming laps or outdoor running, look for fabric made to resist fading and degradation from pool chemicals and sunlight. Chlorine resistant spandex maintains stretch and prevents damage to the fibers over time in the pool. UPF UV blocking fabrics provide protection during outdoor workouts.

Antimicrobial

Fabrics infused or treated with antimicrobial technology inhibit the growth of odor and bacteria in sweaty activewear. Because moisture gets trapped between folds of skin, plus size workout wear is prone to developing odors. Silver ions bind to the fabric to reduce microbes for fresher wear.

Smooth Seam Construction

Bulky seams, stitching and hems can be uncomfortable and chafe against the skin during workouts. Find athletic wear made with flatlock or overlay seams that create a smoother feel inside the garment. This prevents skin irritation and discomfort so you can fully focus.

Heavyweight Fabrics

Light, flimsy fabrics tend to lose their shape and look sloppy over time. Substantial, heavyweight knits and fabrics maintain structure wash after wash. They smooth lines, hide lumps and slim the silhouette. Quality athletic brands use durable fabrics that withstand repeated wearings.

With so many technical fabrics now available, plus size women can enjoy activewear that performs as great as it looks. Focus on stretch, recovery, sweat wicking, sculpting and opacity when selecting fabrics for confidence boosting workout wear.

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Finding the right workout gear can make all the difference when it comes to feeling motivated and comfortable during exercise. This is especially true for plus size women looking for leggings that provide both function and style. The key is finding leggings that offer compression, stretch, and comfort – helping to smooth and slim the silhouette while allowing a full range of motion. After researching the latest options and reviews, here are the top high waisted leggings to consider for plus size workouts in 2023.

Best High Waisted Leggings For Plus Size Workouts

High waisted leggings are a must for plus size women for both comfort and style. The extra coverage and compression around the midsection helps prevent the leggings from sliding down or sagging during intense exercise. From premium compression fabrics to stylish prints, here are the best high waisted leggings specifically designed with the curves of plus size women in mind.

Skinnygirl High Waisted Compression Leggings

Designed by reality star Bethenny Frankel, the Skinnygirl line offers lightweight, breathable compression fabrics perfect for curvy figures. The high waisted shaping slim leggings slim and smooth with targeted compression areas around the tummy and rear. Reviewers love the comfort and say these leggings stay in place no matter what workout they tackle.

Yvette High Waisted Compression Leggings

For intense compression and performance, Yvette leggings feature sweat-wicking fabrics with four-way stretch designed for high intensity interval training and running. With an extra wide waistband and interlock seams, they offer full coverage and chafe-free comfort during any workout. The compression fit hugs curves and shapes the rear and legs for a sleek silhouette.

NIKE One Lux High Waisted Leggings

Trusted athletic brand Nike offers plus size options like the One Lux leggings, designed for studio workouts and running errands. Sweat-wicking Dri-FIT technology keeps you cool and dry while the thick waistband stays put without digging in. Reviewers say these leggings are “magic” at sculpting, smoothing, and shaping curves.

K Deer High Waisted Yoga Pants

For yoga and barre workouts, K Deer leggings offer four-way stretch with moisture wicking performance fabrics. The high waist has a wide comfortable band and the leggings feature gusseted construction and flatlock seams to allow free range of motion. These are designed to sculpt and shape curves while holding up during constant bending and stretching.

Yummie Smoothers Workout Legging

Featuring reinforced slimming panels, these Yummie workout leggings smooth and shape the hips and thighs. High performance Meryl fabric wicks moisture during sweaty workouts and offers firm yet forgiving compression. Reviewers say they offer just the right amount of compression without feeling too restrictive.

Under Armour Fly By Compression Leggings

Designed for high intensity interval training and running, these Under Armour leggings feature anti-microbial, sweat-wicking fabrics to keep you cool and dry. The wide, double layer waistband stays put while mesh paneling offer added ventilation. Reviewers mention the compression helps reduce thigh jiggle during movement.

Yogipace Extra High Waist Yoga Leggings

Offering comfort and coverage, these Yogipace leggings feature an extra high waist that rises above the belly button. Four-way stretch provides ease of movement perfect for yoga and pilates in any size. The wide waistband smooths and slims the tummy while interlock seams prevent chafing or rubbing.

Knix Catalyst High Waist Legging

Knix designed the Catalyst leggings with functional details perfect for working out, like flatlock seams, gusseted crotch and minimal side seams. The high waist stays in place even during intense interval training. Sweat-wicking and stretchy, these leggings sculpt curves and won’t lose shape even after repeat wears.

Chromat High Waist Legging

For athletic style, Chromat leggings come in unique prints and fun colors while also delivering on performance. With cushioned waistbands and segmented compression, they shape and sculpt while allowing full range of motion. Designed for HIIT, boxing, and running, these leggings feature sweat-wicking fabric and won’t lose their compression over time.

Outdoor Voices 7/8 Springs Legging

Featuring a unique 7/8 cropped length, these Outdoor Voices leggings allow extra breathability while also smoothing legs. Sweat-activated powder helps reduce friction and regulate temperature during workouts. They offer light compression in a sustainably-made, plus size-friendly athletic design.

When shopping for plus size workout leggings focus on comfort, coverage, compression, quality fabrics and performance. Look for options like high waisted styles, wide bands that stay in place, interlock seams to prevent rubbing and gussets for freedom of movement. The best high waisted leggings for plus size women offer both function and style.

With so many legging options on the market, it can be tricky finding the perfect pair that fits and flatters your body just right. Leggings come in a variety of lengths from crops to full length, and each style can be more or less flattering depending on your unique shape and proportions. Read on for tips on choosing the best legging length for your body type.

Finding the Right Length Leggings for Your Body Type

When selecting a legging length, consider your height, shape and any problem areas you want to enhance or cover. Here’s a quick guide to determining the ideal legging length based on your body type:

Petite Frames

If you’re petite, look for cropped or capri length leggings that hit just below the calf. Full length leggings can overwhelm a smaller frame and make legs appear stumpy. Cropped leggings show off the ankle and elongate the legline.

Athletic Builds

For athletic or muscle-toned legs, go for leggings that hit mid-calf to show off those sculpted calves and quads. Look for compression leggings with flatlock seams that contour to your curves. Capri and cropped lengths work well on athletic builds.

Tall, Lean Figures

Long, lean body types can pull off almost any legging length. Full length leggings look great on tall frames. For variety, add cropped leggings that hit just below the knee, showing off a chic bit of ankle. Go for leggings in bold colors or prints to highlight your long stems.

Pear Shaped Bodies

Balance out wider hips and thighs by choosing leggings that hit just below the knee. This 7/8th or capri length visually slims thighs and lower legs. High waisted leggings nip in the waist to accentuate your shape. Avoid anything too baggy or shapeless.

Straight Figures

To highlight your shape, go for leggings that add definition, like paneled leggings or styles with bold patterns. Look for compression fabrics that hug curves. Full length styles work well to create the illusion of shape on ruler-straight figures.

Plus Size & Curvy Bodies

Curvy figures look great in leggings that hit just above the ankle, showing only a touch of skin. This elongates the leg and balances out wider hips and thighs. Look for shaping leggings with control top waistbands to cinch and smooth. Capri or cropped lengths work for more casual looks.

Shorter Legs

To elongate shorter legs, go for high rise leggings that come up to your belly button or higher. A longer rise makes legs appear longer and leaner. Cropped leggings tend to cut off the leg, so stick to 7/8th or full lengths.

Thicker Thighs or Calves

Balance out thicker thighs or calves with a cropped length that hits just below the knee. This draws the eye upwards for a longer looking leg line. Paneled leggings slenderize thick thighs and calves. Avoid capri lengths which can make legs look chunky.

Material and stretchiness also impact how leggings fit, so try various styles to see what flatters you best. Look for leggings with some compression that hold everything in while still being comfy. The ultimate legging length for any body type is the one that makes you feel confident and stylish during workouts and beyond!

Finding flattering and functional activewear can be tricky when you’re plus size. Two popular options for workout bottoms are leggings or joggers. But how do you choose between these comfortable styles? Here’s a breakdown of when leggings or joggers are best for curvy bodies during exercise.

When to Choose Leggings vs Joggers for Plus Size Exercise

Leggings for Compression

Leggings are designed to hug the body and offer compression. This makes them ideal for high intensity workouts like running, spinning, and HIIT training. The compression fit keeps everything tucked in and minimizes jiggling as you move. Leggings in moisture wicking fabrics also help keep you cool and dry during sweaty training. For yoga and pilates, leggings allow ease of movement while their stretchy compression holds poses in place. Full length leggings also give the option to layer under tunics or sweaters for seasonal workouts.

Joggers for Comfort

With their roomier fit and soft fabrics, joggers provide ultimate comfort for lower impact activities like walking, lifting weights, or recovery days. The looser jogger silhouette allows air flow to keep you cool. Joggers are also great for transitioning from the gym to running errands thanks to their sporty yet street ready style. For curvy bodies, look for joggers made of stretch knits that shape to your form while the elastic waist and cuffs ensure they don’t fall down or ride up.

Leggings to Smooth and Sculpt

If a compressed, smoothed silhouette is your goal, leggings are your best option. Look for leggings with control top waistbands, tummy shaping panels, and contoured seams to sculpt curves and slim the body. Leggings in thicker, more structured fabrics have a hold-you-in effect while maintaining stretch for working out. Compression leggings also help improve muscle recovery after tough training sessions.

Joggers for Warm Weather

When temperatures rise, joggers make an ideal choice for staying cool and allowing airflow during exercise. Looser joggers have more breathability than form fitting leggings. Lightweight jogger fabrics like cotton blends keep you cool while the cuffed hem shows off a bit of skin. For outdoor summer activities, joggers provide sun coverage while preventing overheating.

Leggings to Layer in Cold Weather

Bundling up during winter workouts? Leggings shine as a base layering piece. They fit smoothly under sweats, fleece lined tights or baggy joggers on extra cold days. Leggings containing spandex and lycra retain their stretch under multiple layers while maintaining their compression benefits. For wind and water resistance, look for performance leggings made of thicker fabrics.

Joggers for Lounging and Relaxation

While both are comfy options, joggers get the win when it comes to casual lounging and relaxation. Their looser fit makes them extra comfy for chilling at home or running errands after a workout. Joggers in soft cotton blends feel like you’re wearing pajamas while looking sporty and stylish. Go for a roomier fit in joggers so they don’t feel restrictive.

In the end, both leggings and joggers make excellent options for plus size workout wear. Just consider the fit, fabric and your intended activity when choosing between these two wardrobe staples. Having both styles on hand gives you flexibility and variety to find what works best!

Finding the perfect workout bottoms when you’re curvy can seem tricky. Two popular lengths are 7/8 pants that hit just below the calf, and full length pants that go all the way to the ankle. How do you choose the most flattering for your shape? Here’s what to consider when deciding between 7/8 and full length plus size workout pants.

Choosing Between 7/8 & Full Length Plus Size Workout Pants

7/8 Length Pants

Also called cropped pants, 7/8 length hits anywhere from mid-calf to just above the ankle showing off a sliver of skin. This style creates a lengthened leg line which helps balance out curvy figures. The bit of exposed ankle slims the appearance of the legs. 7/8 pants are also great for highlighting your cute workout shoes or sneakers.

For plus size bodies, a 7/8 pant is ideal for casual wear, warm weather workouts, or low intensity activities like walking, barre or lifting weights. The crop shows off just enough leg while still providing coverage and compression. 7/8 workout pants work well for pear shapes, shorter frames or those with thicker calves.

Full Length Pants

Full length workout pants provide maximum coverage from waist to ankle. This streamlined silhouette creates a long, lean look. Full length pants are ideal for high intensity training like running, spinning and HIIT where you don’t want to worry about exposure. They hold everything in place as you move.

Full length pants suit taller or athletic builds that can carry off the uninterrupted line. Full length also works well for winter workouts when you want extra coverage for layering or warmth. Look for plus size full length pants with compression, smoothing waistbands and tapered ankles.

7/8 Length for Warmer Weather

The crop length of 7/8 pants allows more airflow which is perfect for exercise in spring and summer. The exposed lower calf helps prevent overheating. 7/8 also provides sun protection if you’ll be active outdoors while still keeping you cooler than full length.

Full Length to Layer in Winter

For those cold weather workouts, full length pants allow for layering thermals or leggings underneath. The ankle grazing length traps heat to keep your legs warm even outdoors. Full length pairs well with knee-high boots or can be tucked into boots. Go for winter workout pants with moisture wicking fabric that retain heat.

7/8 Length to Show Off Toned Legs

Have sculpted calves, quads or ankles? Go for the 7/8 length to show off your hard work. Cropped workout pants are perfect for displaying tone and definition. This length is great if you don’t like covering up your shape. Show off those legs!

Full Length to Slim and Streamline

Prefer a smoothed, slimmed silhouette? Full length workout pants create an elongated look perfect for curvy bodies. The uninterrupted line from waist to ankle gives the illusion of length. Full length also comes in fabrics with compression or tummy control to streamline further.

Consider activity level, weather, and personal preference when deciding between these two popular activewear lengths. Having both full length and 7/8 workout pants in your closet provides versatility to keep you stylish during any workout!

When you have curves, finding leggings with the perfect balance of stretch, softness and support for yoga poses can be difficult. The right plus size yoga leggings should keep you comfy in all positions while wicking sweat and staying put. After researching fabrics, fits and real customer reviews, here are the top contenders for the most comfortable plus size yoga leggings on the market.

Discovering the Most Comfortable Plus Size Yoga Leggings

Yogipace Extra High Waist Leggings

Designed for plus size bodies, these fan favorite Yogipace leggings feature an extra wide high waistband that comes above your belly button for ample tummy coverage. With four-way stretch and moisture wicking fabric, reviewers say these are “perfect for yoga” and stay in place even in tricky poses. The thick waistband feels supportive without digging in.

Queenie Ke Full Length Yoga Pants

These soft, stretchy full length yoga pants are made of a spandex and polyester blend designed specifically for curvy figures. Reviewers love the comfy wide waistband and say the lighter compression material allows easy movement while keeping legs streamlined. True to size fit means no pinching or restriction.

Yummie True Shaping Leggings

Featuring high recovery compression material, these shapers by Yummie slim the body while allowing freedom of movement great for yoga and pilates. The fabric provides structure while the waistband shapes and smooths. Reviewers say they keep their form after repeat wears and washes.

HDE High Waisted Yoga Leggings

With an affordable price point, these HDE leggings offer a basic high waisted silhouette in soft, stretchy cotton blend material perfect for yoga and lounge. Reviewers mention the comfortable thick waistband and breathable fabric that move with you in any pose.

ODODOS Cross Waist Yoga Leggings

The unique cross waistband on these ODODOS leggings provides adjustable tummy control and lift during yoga sessions. Four-way stretch allows free range of motion. Reviewers love the opaque compression material that retains shape wear after wear and flatters curves.

Core 10 High Waist Yoga Leggings

Made of a buttery soft fabric with two-way stretch, these Core 10 leggings are designed to move with your body during yoga. With a wide no-dig waistband and gusseted crotch, reviewers say these feel “like a second skin” without any pinching or rubbing.

Yogalicious High Waist Leggings

Yogalicious leggings designed their proprietary Performance Fabric Technology specifically for yoga with four-way stretch, moisture wicking qualities and breathability. Reviewers love the supportive wide waistband and compressive fit that conforms to your shape.

When choosing comfy plus size yoga leggings, look for stretchy fabrics with ample tummy coverage from a high waistband. Prioritize non-restrictive fabrics that wick sweat and withstand repeated wearings and washings. With the right pair, you can focus on your asanas rather than fidgeting with your leggings!

Finding activewear with both comfort and support can be difficult when you’re plus size. Compression leggings are specially designed to provide a smooth, slimmed silhouette during workouts while also benefiting performance. Read on to learn why compression leggings are an ideal choice for curvy bodies.

Why Compression Leggings Are Great for Plus Size Exercise

They Smooth and Shape

Compression leggings hug your body to help smooth bulges and shape your curves. Compressive fabrics have a tight weave that acts like shapewear to sculpt the rear, trim the thighs and slim the tummy area. Leggings made with compression panels target the most common trouble spots for a flattering fit.

They Stay in Place

Unlike loose workout pants, compression leggings grip your body to stay securely in place as you move. Extra compression around the waistband prevents leggings from sliding down. This is ideal for curvy figures who struggle with gapping at the waistband or legs riding up during activity.

They Wick Away Sweat

Compression leggings designed for exercise feature moisture wicking fabric that draws sweat away from the body and towards the surface of the leggings to evaporate. This helps you stay dry during intense workouts for comfort and performance.

They Support Muscles

The snug fit of compression leggings increases blood flow to the muscles for improved oxygen and nutrient delivery. Compression provides a massage-like support to muscles which can reduce fatigue and aid muscle recovery.

They Boost Circulation

Compression technology stimulates circulation through massage-like pressure on the legs. Enhanced blood flow reduces swelling and helps flush out post-workout aches and pains. Proper circulation is especially helpful for plus size women prone to chafing.

They Hold Everything in Place

Vigorous exercise like running or HIIT training causes jiggling and bouncing with excess body fat. Compression leggings provide all over support to minimize excessive movements that can be uncomfortable. You’ll feel more confident breaking a sweat knowing everything is smoothed and held in.

They Improve Athletic Performance

Studies show compression wear can improve stamina, endurance and recovery during workouts. Reduced muscle fatigue and post-exercise soreness allows you to work out longer and come back quicker after tough training days.

They Flatten the Stomach

High waisted compression leggings extend over your midriff to provide slimming support around the stomach. Compression minimizes the look of muffin top and love handles for a smoother, streamlined shape.

Compression leggings provide both physical and mental benefits during exercise. Their supportive fit keeps you confident and comfortable while the performance features let you get the most out of your workouts.

While black leggings are a workout wardrobe staple, printed leggings allow you to add some flair and fun to your fitness look. When you have curves, finding printed leggings that are both cute and functional for exercise can be tricky. Here are the top brands making stylish printed workout leggings specifically for the needs of plus size bodies.

Stylish & Functional Plus Size Printed Workout Leggings

K Deer Printed Yoga Leggings

Known for their mix of colors and prints, K Deer creates yoga leggings with four-way stretch, moisture wicking fabrics designed for plus size figures. Their printed leggings like the blue stone geo pattern or purple floral are both stylish and completely squat-proof. Reviewers love the comfort and range of motion.

Just My Size Patterned Leggings

With an array of bright, funky prints, Just My Size leggings add colorful style to your workout wardrobe. Made of a stretchy cotton blend, these affordable leggings come in both standard and compression fabrics to flatter curves. Vibrant prints include tie-dye, abstract and floral.

Lane Bryant Patterned Active Leggings

Trusted plus size brand Lane Bryant offers an exclusive collection of printed workout leggings designed with bold colors and trendy prints sized specifically for curvy bodies. Prints range from geometric to abstract. Leggings feature smoothing panels, stretch fabric and moisture control.

Torrid Galaxy Print Leggings

Known for edgy plus size style, Torrid has cool galaxy and abstract patterned leggings made of soft, stretchy compression fabric. Their leggings are sweat-wicking and shrink/fade/pill resistant so prints stay vibrant. Reviewers love the comfortable wide waistband.

Lysse High Waist Printed Leggings

Blending performance with fashion, Lysse printed workout leggings use technical fabrics that sculpt and slim. From ombré prints to camo and swirls, their colorful leggings conceal cellulite and hold everything in place during exercise thanks to their shaping waistbands and stretch material.

Nike Plus Size Printed Leggings

Nike applies their advanced performance fabric technology to plus size printed leggings designed for high intensity workouts. From statement leopard prints to abstract geo and camo, their leggings provide a locked-in feel and are completely squat-proof. Flat seams prevent chafing.

Under Armour Change Up Printed Leggings

Designed with plus size bodies in mind, Under Armour Change Up leggings offer prints ranging from watercolor, florals and sherbet stripes. Fabric technology wicks away sweat while anti-microbial properties prevent odors. The wide waistband stays put, even on curvy figures.

It’s now easier than ever to find printed workout leggings in size inclusive brands that also perform during training. Functional fabrics, supportive waists and flattering prints let you strut your style!

A good pair of black leggings is key for any workout wardrobe. But when you’re plus size, the quest to find opaque leggings that don’t turn sheer can seem impossible. See-through fabric is often a problem with standard leggings that aren’t designed with ample coverage for curvy figures in mind. Here’s a look at brands making totally opaque black leggings specifically for the needs of plus size women.

Finding Opaque Black Leggings For Plus Size Bodies

Just My Size Premium Opaque Leggings

With fabric designed for plus size bodies, Just My Size opaque leggings feature four-way stretch and a wide comfort waistband that stays in place. Reviewers love the tummy smoothing waist and say the premium fabric is thick enough to conceal cellulite and prevent show-through.

Lane Bryant High Waisted Black Leggings

Trusted plus size retailer Lane Bryant offers opaque black leggings crafted from sculpting fabric that contains you without feeling restrictive. Their leggings feature smoothing waistbands to avoid gaping and flatlock seams to prevent chafing thighs.

Torrid Black Ponte Knit Leggings

Ponte knit fabric is naturally thick with plenty of stretch and opacity. Torrid ponte leggings contain mesh paneling for breathability and movement without sacrificing coverage. Reviewers say they easily conceal underwear lines and cellulite dimpling.

Lysse High Waist Opaque Leggings

Using shaping fabrics like ponte knit and compression material, Lysse crafts opaque leggings designed to sculpt and slim curvy bodies. Their leggings feature four-way stretch and moisture wicking properties ideal for working out while keeping you covered.

YummieTummie All Day Opaque Leggings

Featuring proprietary Skincare CompositeTM fabric, these YummieTummie leggings offer opacity and compression perfect for plus size figures. The extra firming control fabric smooths and shapes while the waistband prevents rolling or sagging even after long wear.

K Deer Performance Opaque Yoga Leggings

K Deer’s opaque yoga leggings provide all over smoothing and shaping thanks to targeted compression areas and interlock seams. High waisted with a wide band, these leggings stay put while bending and stretching while keeping you covered.

Under Armour Fly By Opaque Leggings

Designed for high intensity interval training, Under Armour Fly By opaque leggings feature sweat-wicking fabric and stretch engineered for plus size bodies. Anti-microbial technology prevents odors while the thick waistband and streamlined silhouette provide ample coverage.

Finding opaque leggings for plus size figures doesn’t mean compromising on style or comfort. Seek out brands using materials and fits specifically tailored to fuller figures for the perfect pair of black leggings.

Leggings made from technical fabrics like mesh are on trend while providing functional benefits for exercise. But mesh leggings can present a struggle between style and opacity for curvy figures. The good news is many brands now design mesh workout leggings specifically with plus size bodies in mind. Here’s how to rock mixed texture leggings, featuring mesh details, as a plus size woman.

Mixing Up Textures Like Mesh for Trendy Plus Size Leggings

Strategically Placed Mesh Panels

The key to wearing mesh leggings with confidence as a plus size woman is opting for strategic mesh placement over full mesh legs. Look for mesh panels along the calves, behind the knees or at the ankles to provide breathability without putting opacity at risk. High waisted opaque leggings with mesh details are also figure flattering.

Opt for Limited Sheer Zones

While small mesh cut outs are on trend, limit the amount of see-through zones on your leggings for a stylish yet subtle look. Leggings with mesh only along the waistband, sides of the leg or overlaying opaque fabric blend coverage with breathability. Look for mesh in dark shades over bright hues for a more discreet sheer effect.

Pay Attention to Mesh Quality

Mesh fabric comes in varying densities and quality. Make sure any mesh is a thick, tightly woven fabric not prone to ripping or showing underwear lines. Quality mesh will feel smooth and substantial in your hand. Review product photos closely to determine true mesh opacity and weave.

Layer Mesh Leggings Over Opaque Tights

One way to comfortably wear sheer mesh leggings while plus size is layering them over opaque tights or leggings. Layering also allows easily mixing and matching pieces already in your closet for a trendy look. Opt for mesh leggings a size up to accommodate layers underneath.

Choose High Waisted Mesh Leggings

A high waist is key for maintaining coverage if you want to bare your legs in mesh leggings. Look for high waisted mesh leggings that come up over your belly button and feature a wide, compressive waistband. This ensures leggings stay in place even during high intensity activity.

Match Mesh With Tunics and Long Tops

When wearing mesh leggings, pair them with longer tops like tunics, legging friendly dresses or long workout tops. Tunics provide extra coverage for curvy figures and ensure you can comfortably wear mesh from the gym to the street.

Don’t shy away from on trend activewear like mesh just because you have curves. With smart styling choices and the right fit, you can rock mixed texture leggings in a comfortable, confident and stylish way.

Finding activewear that is both slimming and stylish can be difficult when you’re plus size. Dark colors are known for being more slimming while bright shades make a bold style statement. Here’s how to choose between dark versus light colored workout wear as a curvy woman.

Choosing Between Dark & Light Color Plus Size Workout Wear

Dark Colors Slim and Sculpt

Dark hued workout wear in colors like black, navy and dark gray have a slimming effect by visually minimizing curves and camouflaging lumps and bumps. Rich dark tones blend into the body for a smoothed, streamlined silhouette. Opt for dark leggings or pants when you want to enhance or elongate your shape.

Light Colors Stand Out

Pastels, brights and light hues like mint, baby blue and blush pink make your workout wear pop. Light colors are perfect for making a vibrant style statement at the gym or during outdoor activities like running. Lighter shades also work well for warmer weather training.

Dark Leggings Hide Imperfections

Black leggings are popular among curvy women because the dark color hides dimples, bulges and cellulite by blending seamlessly into your legs. Dark workout pants provide coverage when you want to disguise jiggle or other problem areas.

Light Leggings Show Off Definition

On the flip side, lighter leggings are great for showing off toned legs. If you want to flaunt your sculpted quads or calves, choose white, pastel or bright leggings that make the contours of your muscles stand out.

Dark Tops Give a Slimming Effect

A dark colored sports bra, tank top or tee paired with fun patterned leggings helps slim the upper half while drawing eyes down. Dark tops provide chest coverage and minimize back bulges and arm jiggle.

Light Tops Brighten Your Look

Light tops feel fresh for spring and summer while adding color contrast if you pair them with darker leggings. A lightweight yoga tee or pastel bra looks extra cheery when working out in sunny weather.

Ultimately your color choice depends on your personal style, body shape and the image you want to convey during workouts. Having both dark and light workout wear in your closet gives you options for every type of training session!

With so many pant silhouettes to choose from, it can be tricky finding a flattering fit when you’re plus size. Three popular styles for curvy figures are bootcut, straight leg and flared pants. But when is each silhouette best for your body type?

When To Pick Bootcut, Straight or Flared Plus Size Pants

Bootcut for Balance

Designed to skim the leg and widen slightly below the knee, bootcut pants are ideal for creating balance with curvier hips and thighs. The subtle flare at the ankle creates a streamlined silhouette from hip to hem. Bootcut flatters athletic calves, balances out hips and highlights your shape.

Straight Leg for Versatility

Perfect for both casual and dressy looks, straight leg pants have an even width from hip to ankle for a classic silhouette. Straight leg is ideal if you’re pear shaped, as the uniform width helps balance out wider hips. For workouts, straight leg pants allow ease of movement.

Flared for Dramatic Effect

A bolder alternative to skinny jeans, flared pants accentuate your hips and legs for a retro inspired silhouette. The dramatic flare helps balance curvy hips for an hourglass shape. Pair flares with heels and tight tops. Flared yoga pants can elongate your leg line.

Bootcut for Shorter Figures

The slight flare of bootcut helps give the illusion of longer legs on petite frames. Bootcut prevents pants from bunching at the ankle like straight leg might. Opt for pants just grazing the floor to maximize your leg length.

Straight for Tall Figures

With their tailored, streamlined shape, straight leg pants complement tall, lean body types. The even width from hip to ankle enhances your vertical. Straight leg creates a polished, elongated silhouette for tall women.

Flared for Hourglass Shapes

Flared pants accentuate the hips and legs which makes them perfect for voluptuous, hourglass figures. The dramatic flare balances out your ample assets for a retro pin-up silhouette. Go for a high waisted flared style.

Consider your unique shape, style and the occasion when picking between these three universal pant silhouettes. Having all three in your closet provides options to flatter and suit your curves!

Finding workout clothing that stays put during exercise can be a challenge with a curvy figure. Pieces like leggings, pants and shorts tend to slide down or roll with excess movement. Workout belts provide a stylish solution to help keep your activewear securely in place no matter how intense your training session.

Keeping Activewear in Place With Plus Size Workout Belts

Prevent Leggings from Sliding Down

A common frustration with plus size leggings and pants is having them slide down constantly as you work out. A workout belt worn over your leggings helps them stay up by gripping the fabric. Look for belts with silicone grip on the inside to prevent rolling or bunching.

Smooth and Trim the Waist

Workout belts worn high over your natural waist help smooth and shape your midsection. Compression from the belt trims the tummy area while also preventing the belt from sliding down during movement. Opt for adjustable belts to control compression.

Keep Shorts From Riding Up

Thicker thighs often lead to shorts riding up and chafing during activity. A workout belt over your shorts prevents the hem from riding while also smoothing the thigh area. Make sure shorts are long enough to accommodate belt height.

Choose Stretchy Belt Fabrics

Look for belts made of stretch fabrics like spandex blends so the belt flexes and moves with you during your workout. The belt should feel snug but not restrictive. A stretch belt will regain shape after stretching and compressing.

Consider Adjustable Belts

Adjustable belts allow you to customize compression so the belt stays in place without feeling too tight. Belts with velcro closures make it easy to find your ideal fit. Slider belt buckles also make belts adjustable.

Combine With High Waisted Bottoms

Pairing a workout belt with high waisted leggings or pants anchors the belt in place most securely. The belt covers the thick waistband of the bottoms to hold it up without sliding around.

Next time you gear up for a high intensity sweat session, add a grippy workout belt to keep your leggings, pants and shorts exactly where they should be. You’ll feel more confident tackling any training workout without fidgeting with your activewear.