How to choose the best women’s lacrosse sticks and gear for intermediate players. What stringing options improve ball control. Which pocket materials are ideal for developing stick skills. How to optimize your lacrosse stick for maximum performance.
Mastering Stringing Techniques for Optimal Ball Control
Proper stringing is the cornerstone of exceptional ball control in women’s lacrosse. For intermediate players looking to elevate their game, understanding and implementing the right stringing techniques can make a world of difference. Let’s explore the various options and their impact on performance.
The Importance of Women-Specific Heads
Before diving into stringing options, it’s crucial to recognize the significance of using a women-specific lacrosse head. These heads typically feature a narrower throat and a well-defined scoop, providing players with inherent advantages in ball control and maneuverability. How does this design benefit players? The narrower throat allows for better ball retention, while the defined scoop facilitates smoother scooping and passing.
Traditional Pocket Customization
Traditional pockets offer unparalleled customization options for intermediate players. When stringing a traditional pocket, several factors come into play:
- Number of shooting and throwing strings
- Channel tightness
- Pocket depth
- Amount of whip
How do these elements affect ball control? A deeper pocket with more whip can enhance ball retention, making it an excellent choice for players still developing their stick skills. Conversely, a shallower pocket with less whip promotes crisp passing and improved accuracy, catering to more advanced players.
The thickness and waxiness of the shooting strings also play a crucial role in how the ball sits in the pocket. By fine-tuning these elements, players can create a pocket that complements their individual playing style and strengths.
Pre-Manufactured Mesh Pockets: Consistency and Performance
For intermediate players seeking consistency in their pocket performance, pre-manufactured mesh pockets offer an attractive solution. These pockets require less adjustment than traditional stringing and provide excellent ball control once broken in.
Benefits of Mesh Pockets for Intermediate Players
Why are mesh pockets particularly suitable for intermediate players? They tend to offer more hold and whip compared to hard mesh, catering to players who are still refining their stick skills. This additional hold can provide confidence and improved ball control during gameplay.
High-quality mesh lacrosse pockets designed specifically for women’s sticks are available from reputable brands like StringKing and ECD. As players progress and their skills improve, transitioning to a semi-soft or hard mesh can further enhance their performance.
Synthetic Nylon Materials: The Best of Both Worlds
Synthetic nylon materials offer a compelling middle ground between traditional leather pockets and mesh options. Companies like StringKing and ECD produce these innovative materials, combining the customization potential of traditional stringing with the consistency of mesh.
Advantages of Synthetic Nylon Pockets
What makes synthetic nylon pockets an excellent choice for intermediate players? These pockets allow for customization of key elements such as:
- Shooting string placement
- Pocket depth
- Channel width
Additionally, synthetic strings offer superior weather resistance and durability compared to traditional materials. As players continue to improve, switching to thinner nylon materials can increase feel on the ball and boost passing speed.
Optimizing Your Stick for Individual Playing Style
Regardless of the pocket material chosen, optimizing the stringing for individual playing style is crucial for intermediate players looking to take their game to the next level. How can players achieve this optimization?
Working with Coaches and Specialists
Collaborating with coaches and lacrosse stringing specialists can provide invaluable insights into creating a stick that maximizes both control and confidence. These experts can help players fine-tune their sticks to complement their strengths and address areas for improvement.
The Impact of Proper Stringing on Performance
How does proper stringing contribute to on-field success? A well-strung stick complements the hours spent honing stick skills, leading to improved fundamentals and newfound success during gameplay. It can enhance a player’s ability to catch, cradle, pass, and shoot with greater precision and confidence.
Selecting the Right Shaft for Intermediate Players
While the head and pocket are crucial components of a lacrosse stick, the shaft also plays a significant role in a player’s performance. For intermediate players, finding the right balance between weight, durability, and feel is essential.
Material Considerations
What are the most common materials used for women’s lacrosse shafts? The primary options include:
- Aluminum
- Composite (carbon fiber)
- Scandium-titanium alloys
Each material offers unique benefits. Aluminum shafts are durable and cost-effective, making them a popular choice for intermediate players. Composite shafts provide excellent strength-to-weight ratios and can offer enhanced feel. Scandium-titanium alloys combine lightweight properties with exceptional durability, but often come at a higher price point.
Shaft Length and Grip
How does shaft length affect a player’s performance? Women’s lacrosse rules specify a maximum shaft length of 43 inches. However, many intermediate players opt for slightly shorter shafts (around 40-42 inches) for improved maneuverability and control.
Grip is another crucial factor to consider. Some players prefer the feel of bare metal or composite, while others opt for grip tape or rubberized coatings for enhanced control in various weather conditions.
Protective Gear Essentials for Intermediate Players
As intermediate players progress in their lacrosse journey, investing in high-quality protective gear becomes increasingly important. Proper equipment not only ensures safety but also allows players to perform with confidence.
Goggles and Mouthguards
Why are goggles and mouthguards non-negotiable in women’s lacrosse? These items protect two of the most vulnerable areas during play: the eyes and teeth. When selecting goggles, look for models that offer a wide field of vision and meet ASTM F3077 safety standards. Custom-fit mouthguards provide the best protection and comfort for extended gameplay.
Gloves and Padding
While not mandatory in women’s lacrosse, many intermediate players opt for gloves and additional padding for enhanced protection and comfort. How do these items benefit players?
- Gloves: Provide grip and protect hands from checks and ground balls
- Arm guards: Offer protection against slashes and checks
- Chest protectors: Essential for goalies, optional for field players
When selecting these items, prioritize fit and flexibility to ensure they don’t hinder movement or stick skills.
Footwear and Cleats for Optimal Performance
The right footwear can significantly impact a player’s speed, agility, and overall performance on the lacrosse field. For intermediate players, investing in quality cleats designed specifically for lacrosse can provide a competitive edge.
Cleat Types and Their Benefits
What are the primary types of cleats used in women’s lacrosse? The main options include:
- Molded cleats
- Detachable cleats
- Turf shoes
Molded cleats offer excellent traction and durability, making them suitable for most field conditions. Detachable cleats provide versatility, allowing players to adjust their traction based on field conditions. Turf shoes are ideal for artificial turf surfaces and can serve as comfortable practice shoes.
Factors to Consider When Choosing Cleats
How can intermediate players select the best cleats for their needs? Consider the following factors:
- Field surface: Natural grass, artificial turf, or a mix of both
- Position: Attackers may prioritize agility, while defenders might focus on stability
- Foot shape: Look for cleats that provide a snug, comfortable fit
- Ankle support: High-top or low-cut options based on personal preference and ankle stability
Trying on multiple pairs and testing them for comfort and performance can help players find the ideal cleats for their game.
Training Aids and Accessories for Skill Development
Intermediate players looking to refine their skills can benefit greatly from various training aids and accessories. These tools can help players practice specific techniques and improve their overall game outside of team practices.
Rebounders and Targets
How do rebounders and targets enhance a player’s skills? These training aids allow players to work on their passing and shooting accuracy independently. Rebounders simulate the action of receiving a pass, helping players improve their catching and reaction times. Targets attached to goals can help refine shooting placement and accuracy.
Weighted Sticks and Balls
What benefits do weighted training equipment offer? Using slightly heavier sticks or balls during practice can help build strength and improve stick control. When players return to regulation equipment, they often experience increased speed and accuracy in their movements.
Agility and Speed Training Tools
How can players improve their on-field mobility? Incorporating agility ladders, cones, and resistance bands into training routines can enhance a player’s speed, footwork, and overall athleticism. These tools are especially beneficial for developing the quick changes of direction and explosive movements essential in lacrosse.
By incorporating these training aids into their practice routines, intermediate players can target specific areas for improvement and accelerate their skill development.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Lacrosse Heads Designed Specifically for Women
One of the biggest equipment advances benefiting intermediate women’s lacrosse players is the availability of heads designed specifically for the female game. In the past, women were forced to use men’s heads that didn’t optimize the skills and tactics common in women’s lacrosse. But over the last decade, brands have engineered heads shaped and sized for the needs of female athletes.
Women’s lacrosse heads feature narrower throats for improved ball control, smaller scoops for tighter cradling, and optimized sidewall geometries to make it easier to get low for ground balls. For example, Maverik’s Optic heads utilize a curved sidewall to improve ball handling versatility. StringKing’s Mark 2 line fine-tunes scoop shape and sidewall structure to female specs.
The leading brands like STX, Maverik, StringKing, Nike, and Brine offer multiple women’s head options so intermediate players can select the perfect shape for their style of play. Middies may prefer wider heads for quick passing downfield while defenders need narrower heads for poke checks. Dialing in the ideal women’s specific head gives developing players an instant boost.
Thanks to women’s lacrosse heads created just for them, intermediate players can wield sticks providing the exact performance required as skills improve. Precision-tuned heads with ideal ball control, release, and handling remove past equipment limitations. Today’s female-focused gear supports better fundamentals.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Complete Sticks vs. Custom Stringing Setups
As intermediate players look to maximize their abilities, one equipment choice is whether to buy pre-strung complete sticks or customize their stringing from scratch. Complete sticks offer quick setup and consistent performance, while custom stringing allows meticulous tuning and personalization. Weighing the pros and cons helps identify the better path.
Complete sticks from brands like STX, Maverik, and Brine feature quality factory stringing designed for optimal response across all positions. Players can get right on the field with a stick professionally optimized for their skill level. The precision pocket and dialed-in specs create reliable results. Complete sticks reduce guesswork.
For those seeking more nuanced pocket feel or specific stringing to suit their playing style, building a custom stick offers limitless adjustment. With the right mesh, leathers, and stringers, players can craft their ideal setup. Custom stringing does require more time commitment upfront, however.
In the end, both complete sticks and custom builds can yield excellent performance. Intermediate players should weigh their desire for convenience versus personalization when picking the right lacrosse stick path.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Places to Buy Quality Yet Affordable Gear
Finding lacrosse gear that matches their skill level doesn’t have to break intermediate players’ budgets. While pro-level equipment carries premium pricing, there are plenty of ways for developing athletes to get quality sticks and accessories at affordable costs. With savvy shopping, players can secure everything they need to excel.
Sites like SidelineSwap feature gently used equipment at discounted pricing, allowing players to score pro-level sticks and gear for fractions of retail cost. Budget-friendly direct-to-consumer brands like Epoch and StringKing also offer performance quality without the typical markup.
Big box sporting goods stores often run stick and equipment sales at various points in the season, allowing players to time purchases around promotional pricing. And scouring coupon sites can yield extra discounts on items at full-price retailers.
With the right research and timing, intermediate players can find all the lacrosse gear their developing games demand while sticking to reasonable budgets. A little patience and planning go a long way towards outfitting players with high-quality equipment at affordable costs.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Places to Buy Quality Yet Affordable Gear
Finding lacrosse gear that matches their skill level doesn’t have to break intermediate players’ budgets. While pro-level equipment carries premium pricing, there are plenty of ways for developing athletes to get quality sticks and accessories at affordable costs. With savvy shopping, players can secure everything they need to excel.
Sites like SidelineSwap feature gently used equipment at discounted pricing, allowing players to score pro-level sticks and gear for fractions of retail cost. Budget-friendly direct-to-consumer brands like Epoch and StringKing also offer performance quality without the typical markup.
Big box sporting goods stores often run stick and equipment sales at various points in the season, allowing players to time purchases around promotional pricing. And scouring coupon sites can yield extra discounts on items at full-price retailers.
With the right research and timing, intermediate players can find all the lacrosse gear their developing games demand while sticking to reasonable budgets. A little patience and planning go a long way towards outfitting players with high-quality equipment at affordable costs.
Cleat Styles That Enhance Speed and Agility
Selecting the optimal cleats is an important but often overlooked gear choice for intermediate women’s lacrosse players. As footwork and speed become greater focal points in improving players’ games, dialing in the right cleat model provides a key edge. Different cleat styles prioritize traction, acceleration, and ankle support in ways that can significantly impact performance.
For midfielders who cut and change direction frequently, low-cut cleats enhance mobility while still providing stability. Popular options like the Nike Speedlax and Under Armour Highlight emphasize agility. For defenders who battle for ground balls, mid-cut styles add more ankle protection against rolls or twists. Attack players benefit from the rearfoot support of high-tops when making frequent pivots around the crease.
Traction and soleplate configuration also affect quickness and acceleration. Cleats with conical studs like the Under Armour Finisher provide excellent grip for starting and stopping. Bladed or triangular studs on cleats like the Nike Alpha Huarache better resist sliding during crossover cuts.
With the right model tuned to their position and style of play, intermediate players gain an instant edge. Taking cleats from basic to advanced better supports next-level footwork and speed development.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Places to Buy Quality Yet Affordable Gear
Finding lacrosse gear that matches their skill level doesn’t have to break intermediate players’ budgets. While pro-level equipment carries premium pricing, there are plenty of ways for developing athletes to get quality sticks and accessories at affordable costs. With savvy shopping, players can secure everything they need to excel.
Sites like SidelineSwap feature gently used equipment at discounted pricing, allowing players to score pro-level sticks and gear for fractions of retail cost. Budget-friendly direct-to-consumer brands like Epoch and StringKing also offer performance quality without the typical markup.
Big box sporting goods stores often run stick and equipment sales at various points in the season, allowing players to time purchases around promotional pricing. And scouring coupon sites can yield extra discounts on items at full-price retailers.
With the right research and timing, intermediate players can find all the lacrosse gear their developing games demand while sticking to reasonable budgets. A little patience and planning go a long way towards outfitting players with high-quality equipment at affordable costs.
Cleat Styles That Enhance Speed and Agility
Selecting the optimal cleats is an important but often overlooked gear choice for intermediate women’s lacrosse players. As footwork and speed become greater focal points in improving players’ games, dialing in the right cleat model provides a key edge. Different cleat styles prioritize traction, acceleration, and ankle support in ways that can significantly impact performance.
For midfielders who cut and change direction frequently, low-cut cleats enhance mobility while still providing stability. Popular options like the Nike Speedlax and Under Armour Highlight emphasize agility. For defenders who battle for ground balls, mid-cut styles add more ankle protection against rolls or twists. Attack players benefit from the rearfoot support of high-tops when making frequent pivots around the crease.
Traction and soleplate configuration also affect quickness and acceleration. Cleats with conical studs like the Under Armour Finisher provide excellent grip for starting and stopping. Bladed or triangular studs on cleats like the Nike Alpha Huarache better resist sliding during crossover cuts.
With the right model tuned to their position and style of play, intermediate players gain an instant edge. Taking cleats from basic to advanced better supports next-level footwork and speed development.
Must-Have Protective Pads for Safety
As the intensity increases in intermediate women’s lacrosse, properly outfitting players with protective pads becomes more important for injury prevention and safety. Areas like shoulders, ribs, and elbows are all vulnerable in the fast-paced women’s game. Having the right pads provides peace of mind and boosts confidence.
Shoulder pads with high-density foam offer critical protection against checks. Brands like STX and Maverik design slim, contoured pads that allow free range of motion. Chest protectors like Nike’s Protege guard the ribs from point blank shots. Arm pads by Brine and Under Armour target the elbows and forearms from incidental slashing and hacking.
Goalies require specialized padding like thigh/knee pads for frequent ground work. Field players benefit from padded girdles to cushion the tailbone when diving. Optional pads for hips, thighs, and shins also deter bruising during scrums.
Ensuring developing players have proper protection in place enables them to play to their potential without fear or hesitation. Targeted pads engineered specifically for the women’s game provide vital security.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Places to Buy Quality Yet Affordable Gear
Finding lacrosse gear that matches their skill level doesn’t have to break intermediate players’ budgets. While pro-level equipment carries premium pricing, there are plenty of ways for developing athletes to get quality sticks and accessories at affordable costs. With savvy shopping, players can secure everything they need to excel.
Sites like SidelineSwap feature gently used equipment at discounted pricing, allowing players to score pro-level sticks and gear for fractions of retail cost. Budget-friendly direct-to-consumer brands like Epoch and StringKing also offer performance quality without the typical markup.
Big box sporting goods stores often run stick and equipment sales at various points in the season, allowing players to time purchases around promotional pricing. And scouring coupon sites can yield extra discounts on items at full-price retailers.
With the right research and timing, intermediate players can find all the lacrosse gear their developing games demand while sticking to reasonable budgets. A little patience and planning go a long way towards outfitting players with high-quality equipment at affordable costs.
Cleat Styles That Enhance Speed and Agility
Selecting the optimal cleats is an important but often overlooked gear choice for intermediate women’s lacrosse players. As footwork and speed become greater focal points in improving players’ games, dialing in the right cleat model provides a key edge. Different cleat styles prioritize traction, acceleration, and ankle support in ways that can significantly impact performance.
For midfielders who cut and change direction frequently, low-cut cleats enhance mobility while still providing stability. Popular options like the Nike Speedlax and Under Armour Highlight emphasize agility. For defenders who battle for ground balls, mid-cut styles add more ankle protection against rolls or twists. Attack players benefit from the rearfoot support of high-tops when making frequent pivots around the crease.
Traction and soleplate configuration also affect quickness and acceleration. Cleats with conical studs like the Under Armour Finisher provide excellent grip for starting and stopping. Bladed or triangular studs on cleats like the Nike Alpha Huarache better resist sliding during crossover cuts.
With the right model tuned to their position and style of play, intermediate players gain an instant edge. Taking cleats from basic to advanced better supports next-level footwork and speed development.
Must-Have Protective Pads for Safety
As the intensity increases in intermediate women’s lacrosse, properly outfitting players with protective pads becomes more important for injury prevention and safety. Areas like shoulders, ribs, and elbows are all vulnerable in the fast-paced women’s game. Having the right pads provides peace of mind and boosts confidence.
Shoulder pads with high-density foam offer critical protection against checks. Brands like STX and Maverik design slim, contoured pads that allow free range of motion. Chest protectors like Nike’s Protege guard the ribs from point blank shots. Arm pads by Brine and Under Armour target the elbows and forearms from incidental slashing and hacking.
Goalies require specialized padding like thigh/knee pads for frequent ground work. Field players benefit from padded girdles to cushion the tailbone when diving. Optional pads for hips, thighs, and shins also deter bruising during scrums.
Ensuring developing players have proper protection in place enables them to play to their potential without fear or hesitation. Targeted pads engineered specifically for the women’s game provide vital security.
Lacrosse Bags and Carrying Cases
Intermediate women’s lacrosse players quickly accumulate protective gear, practice jerseys, cleats, and other essentials that need to be lugged to and from the field. Having a properly sized bag or carrying case keeps all that equipment neatly organized in one place. The right lacrosse bag also provides padding to prevent damaging sticks or helmets in transit.
Midfield and attack players who carry just sticks and minimal pads can often get by with simple lacrosse stick bags from brands like STX and Maverik. They feature exterior mesh pockets to carry balls and accessories. Defenders or goalies hauling bulky pads need roomier roller bags with padded helmet compartments like those offered by Under Armour and Brine.
For practices or walk-ons, backpack straps and ventilated padding make gear bags easier to transport. Wheeled models with retractable handles provide better ease of use for players who have longer commutes from the parking lot to the field.
Lacrosse bags allow developing players to keep all their essential gear protected and organized in one bag. Advanced backpack and roller bags streamline hauling hefty equipment loads required at the intermediate level.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Places to Buy Quality Yet Affordable Gear
Finding lacrosse gear that matches their skill level doesn’t have to break intermediate players’ budgets. While pro-level equipment carries premium pricing, there are plenty of ways for developing athletes to get quality sticks and accessories at affordable costs. With savvy shopping, players can secure everything they need to excel.
Sites like SidelineSwap feature gently used equipment at discounted pricing, allowing players to score pro-level sticks and gear for fractions of retail cost. Budget-friendly direct-to-consumer brands like Epoch and StringKing also offer performance quality without the typical markup.
Big box sporting goods stores often run stick and equipment sales at various points in the season, allowing players to time purchases around promotional pricing. And scouring coupon sites can yield extra discounts on items at full-price retailers.
With the right research and timing, intermediate players can find all the lacrosse gear their developing games demand while sticking to reasonable budgets. A little patience and planning go a long way towards outfitting players with high-quality equipment at affordable costs.
Cleat Styles That Enhance Speed and Agility
Selecting the optimal cleats is an important but often overlooked gear choice for intermediate women’s lacrosse players. As footwork and speed become greater focal points in improving players’ games, dialing in the right cleat model provides a key edge. Different cleat styles prioritize traction, acceleration, and ankle support in ways that can significantly impact performance.
For midfielders who cut and change direction frequently, low-cut cleats enhance mobility while still providing stability. Popular options like the Nike Speedlax and Under Armour Highlight emphasize agility. For defenders who battle for ground balls, mid-cut styles add more ankle protection against rolls or twists. Attack players benefit from the rearfoot support of high-tops when making frequent pivots around the crease.
Traction and soleplate configuration also affect quickness and acceleration. Cleats with conical studs like the Under Armour Finisher provide excellent grip for starting and stopping. Bladed or triangular studs on cleats like the Nike Alpha Huarache better resist sliding during crossover cuts.
With the right model tuned to their position and style of play, intermediate players gain an instant edge. Taking cleats from basic to advanced better supports next-level footwork and speed development.
Must-Have Protective Pads for Safety
As the intensity increases in intermediate women’s lacrosse, properly outfitting players with protective pads becomes more important for injury prevention and safety. Areas like shoulders, ribs, and elbows are all vulnerable in the fast-paced women’s game. Having the right pads provides peace of mind and boosts confidence.
Shoulder pads with high-density foam offer critical protection against checks. Brands like STX and Maverik design slim, contoured pads that allow free range of motion. Chest protectors like Nike’s Protege guard the ribs from point blank shots. Arm pads by Brine and Under Armour target the elbows and forearms from incidental slashing and hacking.
Goalies require specialized padding like thigh/knee pads for frequent ground work. Field players benefit from padded girdles to cushion the tailbone when diving. Optional pads for hips, thighs, and shins also deter bruising during scrums.
Ensuring developing players have proper protection in place enables them to play to their potential without fear or hesitation. Targeted pads engineered specifically for the women’s game provide vital security.
Lacrosse Bags and Carrying Cases
Intermediate women’s lacrosse players quickly accumulate protective gear, practice jerseys, cleats, and other essentials that need to be lugged to and from the field. Having a properly sized bag or carrying case keeps all that equipment neatly organized in one place. The right lacrosse bag also provides padding to prevent damaging sticks or helmets in transit.
Midfield and attack players who carry just sticks and minimal pads can often get by with simple lacrosse stick bags from brands like STX and Maverik. They feature exterior mesh pockets to carry balls and accessories. Defenders or goalies hauling bulky pads need roomier roller bags with padded helmet compartments like those offered by Under Armour and Brine.
For practices or walk-ons, backpack straps and ventilated padding make gear bags easier to transport. Wheeled models with retractable handles provide better ease of use for players who have longer commutes from the parking lot to the field.
Lacrosse bags allow developing players to keep all their essential gear protected and organized in one bag. Advanced backpack and roller bags streamline hauling hefty equipment loads required at the intermediate level.
Lacrosse Gloves for Better Ball Control
As intermediate players work to refine their stick skills, wearing lacrosse gloves helps optimize ball control and handling. Gloves improve grip strength on the stick, absorbing vibration and limiting slippage. The added tactile feel and snug fit improve cradle speed, quick passing, and shot power accuracy.
Many midfielders opt for half-finger gloves that allow the bare fingertips to directly contact the stick for maximum sensitivity. Full-finger gloves provide more protection for defenders looking to deliver checks. Palm padding configurations suit different playing styles and hand shapes.
Advanced gloves like the Nike Vapor or Maverik Rome use lightweight 4-way stretch materials and strategic venting to boost mobility and fit. Their one-piece back panels eliminate distraction. Top brands focus on the nuances that elevate on-field stick performance.
By matching glove design and features to their playing style, intermediate players gain an assist that translates directly into sharper fundamentals. Advanced gloves engineered for the women’s game remove barriers to skill development.
Stringing Options That Improve Control
Proper stringing is crucial for giving women’s lacrosse players maximum control over the ball. There are several stringing techniques and setups that can help take an intermediate player’s game to the next level. Opting for a women’s specific head with a narrower throat and defined scoop already provides some key advantages, but dialing in the stringing properly is vital. Some popular options include a customized traditional pocket, a pre-manufactured mesh pocket, or a synthetic material like nylon stringing.
When stringing a traditional pocket, considerations like the number of shooting and throwing strings, how tight the channel is, the pocket depth, and amount of whip all factor into getting the ideal ball control. A deeper pocket with more whip may offer better ball retention for beginning players, while a shallower pocket with less whip promotes crisp passing and improved accuracy for more advanced players. The thickness and waxiness of the shooting strings also impacts how the ball sits in the pocket. A women’s lacrosse stick needs to be strung to highlight the strengths of the individual player.
Pre-manufactured mesh pockets provide consistency and don’t require the same amount of adjustment as traditional stringing. Mesh naturally molds to the head during break-in and provides excellent ball control once settled in. Brands like StringKing and ECD offer high-quality mesh lacrosse pockets designed specifically for women’s sticks. Mesh pockets tend to offer a little more hold and whip versus hard mesh, catering to intermediate players still developing stick skills. For players looking to move to the next level, upgrading to a semi-soft or hard mesh may be ideal.
Synthetic nylon materials from companies like StringKing and ECD provide a middle ground between traditional leathers and mesh. Often pre-manufactured, nylon pockets offer the customization of traditional stringing with the consistency of mesh. Players can still tweak things like shooting string placement, pocket depth, and channel width while benefiting from the weather-resistant durability of synthetic strings. As players improve, switching to thinner nylon materials can increase feel on the ball and passing speed.
No matter what pocket material women lacrosse players choose, optimizing the stringing for their individual style leads to improved fundamentals. Working with coaches and lacrosse stringing specialists allows intermediate players to get sticks that maximize both control and confidence. Proper stringing complements the hours spent honing stick skills and leads to newfound success on the field.
Evaluating Stick Materials and Durability
When selecting a new women’s lacrosse stick, it’s important for intermediate players to consider the head and shaft materials to find the right balance of durability, weight, and performance. While basic alloy or composite sticks work fine for beginners, stepping up to a stick made with higher grade materials can really elevate an improving player’s game. Knowing what materials offer the best blend of strength, lightness, and weather-resistance helps inform smart stick purchases.
For lacrosse stick heads, aircraft or high-grade alloys like 6000-series aluminum offer superior durability versus standard aluminum alloys. Brands like STX and Maverik use stronger aluminum alloys to produce heads that hold their shape better over time. Composite heads blend carbon fiber or polymer materials into the head construction, decreasing weight while retaining stiffness. They’re very resistant to warping under heat and humidity. Titanium alloys represent the top-end for lacrosse heads, providing the highest strength-to-weight ratio. Players can get extremely lightweight yet rigid titanium heads from brand like StringKing.
Shaft materials also run the gamut from basic alloys up to cutting-edge composites. Intermediate players looking for more performance can upgrade from a basic alloy shaft to an aircraft-grade handle that better resists bending and denting. Carbon fiber composite shafts shed significant weight versus even high-end alloys while remaining very stiff for excellent ball control. Brands like Epoch and Maverik offer carbon composite handles designed specifically for women’s field lacrosse.
By moving up to lacrosse sticks constructed from advanced alloys, composites, or titanium, improving players get much better durability, handling, and weight balance. Sticks made with higher-grade materials may carry a higher upfront cost but they perfectly match the needs of an intermediate player’s growing game. Advanced materials yield better performance and much greater long-term value.
Finding the Proper Stick Balance and Weight
As women’s lacrosse players progress in their skills, finding a stick with ideal balance and weight becomes more important. While beginner sticks often feature generic specifications in these areas, intermediate players need to start dialing in sticks tailored for their position, style of play, and strength levels. The right balance point and weight make a dramatic difference in ball control, shot power, quick stickwork, and stamina over the course of a full game.
For balance, offensive players generally favor a stick weighted slightly towards the head for increased passing and shooting power. Defenders opt for a more neutral or shaft-balanced setup allowing quicker stick checks and better ball stripping on caused turnovers. There are also differences between midfield and attack, with middies needing a stick weighted for sprinting downfield versus attack requiring optimal feel for working in tight quarters around the crease.
Overall stick weight is also important. Stronger players can handle a heavier setup for more forceful checks and shots, while smaller or weaker players need ultra-light sticks to manage over 60 minutes of nonstop action. Things like shaft and head material, stringing type, and added accessories all impact the final weight. Intermediate players should experiment with different setups until finding their personal sweet spot.
The top brands offer a range of balance points and weights to suit players of all sizes and styles. Working with coaches to identify the optimal specifications and then getting hands-on experience with sticks allows developing players to find the right balance and heft to unlock their best performance on the field. A properly tuned stick really accentuates an intermediate player’s emerging abilities.
Selecting an Optimal Pocket Depth and Whip
Tuning the pocket depth and whip of their stick is a key way for intermediate women’s lacrosse players to take control of their development. While beginning players often use sticks with generic universal pockets, dialing in an optimal pocket improves ball control, retention, and release as skills progress. The right depth and whip compensate for areas of weakness and allow players to showcase growing talents.
For pockets, a deeper bag with more pronounced whip is ideal for players still working on fundamentals like cradling, catching, and scooping ground balls. The extra retention from a deep, whippy pocket builds confidence. But as players get better, shifting to a more shallow, firmer pocket enhances passing, shooting accuracy, and ball handling. Trading some ball control for quicker release speed matches the faster pace of improving play.
Factors like pocket materials, shooting and throwing string placement, channel width, and head shape all affect pocket depth and performance. Intermediate players should work with coaches and stringers to indentify pockets that complement their ability level. As skills develop over time, pockets can be continually adjusted for optimal response. Advanced materials like performance mesh and nylon allow more customization as players’ games evolve.
With the right pocket depth and whip, intermediate players gain the control and responsiveness needed to excel as competitors. While beginning players utilize more generalized pockets, developing athletes benefit greatly from precision tuning to unlock their potential. Pocket preference depends on the player’s strengths and growth trajectory.
Stick Brands Favored by Elite Female Players
As intermediate players look to take their game to the next level, paying attention to the lacrosse stick brands used by top college and pro players can provide useful insight. While personal preference and sponsorships play a role, the stick brands commonly wielded by elite women’s lacrosse athletes represent a tested short list of high performance options.
In the collegiate ranks, brands like STX, Maverik, and StringKing dominate the stick landscape across all positions. Their engineering teams work directly with NCAA Division 1 athletes to develop sticks meeting the needs of the women’s game. Signature sticks from stars like Kayla Treanor and Selena Lasota showcase the advanced tech.
At the professional level in the Premier Lacrosse League and Athletes Unlimited, STX, Maverik, StringKing, and Epoch are staples. These brands utilize cutting-edge materials and construction methods to create ultra-responsive, durable sticks. When livelihoods depend on peak stick performance, pro players choose proven consistency.
While up-and-coming brands sometimes offer unique innovations, intermediate players looking for optimal results follow the trends at the highest tiers of competition. The stick models designed hand-in-hand with elite female athletes deliver the nuanced details needed for the women’s game played at the highest intensity.
Mesh and Synthetic Lacrosse Pocket Options
Finding the right pocket material is an important skill development step for intermediate women’s lacrosse players. While introductory sticks often feature basic leather or nylon stringing, upgrading to high-performance mesh or synthetic pocket materials gives developing players customizable response as their talents progress.
Mesh pockets provide excellent shape retention and weather resistance once broken in. By selecting different mesh densities from soft to hard, players can fine tune pocket feel from deep cradling to quick release. Popular options like StringKing Type 3s mesh or ECD Hero mesh offer the advanced engineering needed for elevating play.
Synthetic materials like nylon and polyester mimic the feel of traditional leathers with more durability and tuning potential. StringKing’s legendary nylon mesh blends customizable stringing with all-weather performance. ECD and Maverik also produce quality nylon pockets optimized for developing players.
The pocket is a player’s main connection point with their stick, so selecting high-grade materials pays big dividends. By starting with pre-manufactured mesh or synthetic pockets, intermediate players can reduce setup time and quickly experience the positive impact of upgraded materials on their evolving game.
Places to Buy Quality Yet Affordable Gear
Finding lacrosse gear that matches their skill level doesn’t have to break intermediate players’ budgets. While pro-level equipment carries premium pricing, there are plenty of ways for developing athletes to get quality sticks and accessories at affordable costs. With savvy shopping, players can secure everything they need to excel.
Sites like SidelineSwap feature gently used equipment at discounted pricing, allowing players to score pro-level sticks and gear for fractions of retail cost. Budget-friendly direct-to-consumer brands like Epoch and StringKing also offer performance quality without the typical markup.
Big box sporting goods stores often run stick and equipment sales at various points in the season, allowing players to time purchases around promotional pricing. And scouring coupon sites can yield extra discounts on items at full-price retailers.
With the right research and timing, intermediate players can find all the lacrosse gear their developing games demand while sticking to reasonable budgets. A little patience and planning go a long way towards outfitting players with high-quality equipment at affordable costs.
Cleat Styles That Enhance Speed and Agility
Selecting the optimal cleats is an important but often overlooked gear choice for intermediate women’s lacrosse players. As footwork and speed become greater focal points in improving players’ games, dialing in the right cleat model provides a key edge. Different cleat styles prioritize traction, acceleration, and ankle support in ways that can significantly impact performance.
For midfielders who cut and change direction frequently, low-cut cleats enhance mobility while still providing stability. Popular options like the Nike Speedlax and Under Armour Highlight emphasize agility. For defenders who battle for ground balls, mid-cut styles add more ankle protection against rolls or twists. Attack players benefit from the rearfoot support of high-tops when making frequent pivots around the crease.
Traction and soleplate configuration also affect quickness and acceleration. Cleats with conical studs like the Under Armour Finisher provide excellent grip for starting and stopping. Bladed or triangular studs on cleats like the Nike Alpha Huarache better resist sliding during crossover cuts.
With the right model tuned to their position and style of play, intermediate players gain an instant edge. Taking cleats from basic to advanced better supports next-level footwork and speed development.
Must-Have Protective Pads for Safety
As the intensity increases in intermediate women’s lacrosse, properly outfitting players with protective pads becomes more important for injury prevention and safety. Areas like shoulders, ribs, and elbows are all vulnerable in the fast-paced women’s game. Having the right pads provides peace of mind and boosts confidence.
Shoulder pads with high-density foam offer critical protection against checks. Brands like STX and Maverik design slim, contoured pads that allow free range of motion. Chest protectors like Nike’s Protege guard the ribs from point blank shots. Arm pads by Brine and Under Armour target the elbows and forearms from incidental slashing and hacking.
Goalies require specialized padding like thigh/knee pads for frequent ground work. Field players benefit from padded girdles to cushion the tailbone when diving. Optional pads for hips, thighs, and shins also deter bruising during scrums.
Ensuring developing players have proper protection in place enables them to play to their potential without fear or hesitation. Targeted pads engineered specifically for the women’s game provide vital security.
Lacrosse Bags and Carrying Cases
Intermediate women’s lacrosse players quickly accumulate protective gear, practice jerseys, cleats, and other essentials that need to be lugged to and from the field. Having a properly sized bag or carrying case keeps all that equipment neatly organized in one place. The right lacrosse bag also provides padding to prevent damaging sticks or helmets in transit.
Midfield and attack players who carry just sticks and minimal pads can often get by with simple lacrosse stick bags from brands like STX and Maverik. They feature exterior mesh pockets to carry balls and accessories. Defenders or goalies hauling bulky pads need roomier roller bags with padded helmet compartments like those offered by Under Armour and Brine.
For practices or walk-ons, backpack straps and ventilated padding make gear bags easier to transport. Wheeled models with retractable handles provide better ease of use for players who have longer commutes from the parking lot to the field.
Lacrosse bags allow developing players to keep all their essential gear protected and organized in one bag. Advanced backpack and roller bags streamline hauling hefty equipment loads required at the intermediate level.
Lacrosse Gloves for Better Ball Control
As intermediate players work to refine their stick skills, wearing lacrosse gloves helps optimize ball control and handling. Gloves improve grip strength on the stick, absorbing vibration and limiting slippage. The added tactile feel and snug fit improve cradle speed, quick passing, and shot power accuracy.
Many midfielders opt for half-finger gloves that allow the bare fingertips to directly contact the stick for maximum sensitivity. Full-finger gloves provide more protection for defenders looking to deliver checks. Palm padding configurations suit different playing styles and hand shapes.
Advanced gloves like the Nike Vapor or Maverik Rome use lightweight 4-way stretch materials and strategic venting to boost mobility and fit. Their one-piece back panels eliminate distraction. Top brands focus on the nuances that elevate on-field stick performance.
By matching glove design and features to their playing style, intermediate players gain an assist that translates directly into sharper fundamentals. Advanced gloves engineered for the women’s game remove barriers to skill development.
Accessories Like Eye Black, Tape, and Grips
Beyond major gear purchases, intermediate women’s lacrosse players can also utilize smaller accessories to gain subtle performance edges. Adding items like eye black, handle tape, and grip aids might seem minor, but optimizing these smaller details contributes to improved play.
Eye black helps reduce sun glare for better focus on the ball in flight. Brands like Under Armour and Nike make versions with non-greasy, sweat-resistant formulas. Custom grips like Lizard Skins provide moisture management in all conditions. Taping stick handles enhances feel and control.
Mouthguards with breathability like Shock Doctor’s Gel Max minimize distraction and prevent injury. Headbands that wick moisture keep vision clear and hair contained. Ankle braces provide support for quick cuts. The right accessories complete a player’s head-to-toe setup.