How does Biosteel use natural flavors and colors in their sports drinks. What essential electrolytes are found in Biosteel hydration products. Which vitamins and minerals are included in Biosteel formulas. How does Biosteel compare to mainstream sports drinks in terms of nutritional profile.

Natural Flavors and Colors: The Biosteel Advantage

Biosteel has set itself apart in the sports hydration market by prioritizing natural ingredients in its products. Unlike many mainstream sports drinks that rely on artificial additives, Biosteel harnesses the power of nature to create appealing and nutritious beverages.

Fruit-Derived Flavors

The natural flavors in Biosteel products are sourced from real fruits and plants, including:

• Oranges
• Lemons
• Limes
• Berries
• Ginger
• Vanilla
• Watermelon
• Peach
• Cherry
• Grape

These natural flavors not only enhance the taste of Biosteel drinks but also contribute to their overall nutritional profile. For instance, the Blue Raspberry flavor derives its vibrant hue from spirulina, a nutrient-dense blue-green algae.

Natural Sweeteners and Antioxidants

Biosteel takes a holistic approach to sweetening and enhancing its products. Instead of relying on artificial sweeteners, the company uses stevia leaf extract to provide a natural sweetness without unnecessary added sugars. Additionally, Biosteel incorporates antioxidants from natural sources such as elderberry, black carrot, and maqui berry, further boosting the nutritional value of their drinks.

Essential Electrolytes: The Core of Biosteel’s Hydration Formula

Electrolytes play a crucial role in maintaining proper hydration, especially during intense physical activity. Biosteel has carefully formulated its drinks to provide an optimal balance of these essential minerals.

Key Electrolytes in Biosteel

How do electrolytes in Biosteel compare to other sports drinks. Biosteel offers a unique electrolyte profile that sets it apart from mainstream alternatives:

• Sodium: 100-300mg per serving, crucial for maintaining fluid balance
• Potassium: 35-150mg per serving, supporting cellular hydration and muscle function
• Calcium: 15-50mg per serving, vital for bone health and muscle contraction
• Magnesium: 10-25mg per serving, essential for energy production and muscle function

This specialized blend is designed to replenish minerals lost through sweat more effectively than many other sports drinks on the market. For instance, Biosteel contains higher levels of potassium and magnesium compared to Gatorade, although it has slightly less sodium.

Vitamins and Minerals: Nourishing Athletes from the Inside Out

Biosteel’s commitment to comprehensive nutrition extends beyond electrolytes. The company has incorporated a range of vitamins and minerals into its formulas to support overall health and athletic performance.

Essential Vitamins in Biosteel

Which vitamins are included in Biosteel products and what are their benefits. Biosteel drinks contain a carefully selected array of vitamins:

• Vitamin C: 100% of the recommended daily amount per serving, supporting immune function and collagen formation
• B Vitamins: A full spectrum including B6, B12, niacin, pantothenic acid, and folate, aiding in energy production and red blood cell formation
• Vitamin D: 25-100% of the daily value, facilitating calcium absorption for bone health

Mineral Supplementation

In addition to electrolytes, Biosteel fortifies its drinks with trace minerals that support various bodily functions:

• Zinc: Supports immune function and protein synthesis
• Selenium: Acts as an antioxidant and supports thyroid health
• Manganese: Aids in blood sugar control and antioxidant protection

Biosteel vs. Mainstream Sports Drinks: A Nutritional Comparison

How does Biosteel stack up against popular sports drinks in terms of nutritional content. While many mainstream sports drinks focus primarily on providing basic electrolytes and some B vitamins, Biosteel offers a more comprehensive nutritional profile.

Superior Vitamin and Mineral Content

Biosteel’s formula includes a wider range of vitamins and minerals compared to drinks like Gatorade. This broader spectrum of nutrients helps to support various aspects of athletic performance and recovery, including:

• Energy production
• Immune function
• Muscle recovery
• Bone health
• Antioxidant protection

Antioxidant Advantage

Biosteel incorporates natural antioxidants from botanical sources, which can help combat oxidative stress caused by intense physical activity. This feature is often lacking in conventional sports drinks.

The Science Behind Biosteel’s Hydration Formula

Biosteel’s hydration formula is not just a random assortment of nutrients. It’s based on scientific principles of sports nutrition and physiology. But how exactly does this formula work to benefit athletes?

Osmolality and Fluid Absorption

The balance of electrolytes and carbohydrates in Biosteel is carefully calibrated to achieve an optimal osmolality. This scientific term refers to the concentration of particles in a solution, which affects how quickly fluids can be absorbed by the body. Biosteel’s formula aims to maximize fluid absorption rates, ensuring that athletes can hydrate efficiently during intense activity.

Cellular Hydration

Beyond simply replacing lost fluids, Biosteel’s electrolyte blend supports hydration at the cellular level. Potassium, in particular, plays a crucial role in maintaining proper fluid balance within cells. By providing a higher potassium content than many other sports drinks, Biosteel helps ensure that hydration occurs not just in the bloodstream, but throughout the body’s tissues.

Performance Benefits of Biosteel’s Nutrient Profile

The comprehensive nutrient profile of Biosteel products is designed to support various aspects of athletic performance. But what specific benefits can athletes expect from using these drinks?

Endurance Enhancement

The balanced electrolyte profile in Biosteel helps maintain proper fluid balance and muscle function during prolonged exercise. This can potentially lead to improved endurance and delayed onset of fatigue.

Recovery Support

The combination of electrolytes, vitamins, and antioxidants in Biosteel may aid in post-exercise recovery. Antioxidants help combat exercise-induced oxidative stress, while electrolytes and vitamins support the body’s repair processes.

Immune Function

Intense exercise can temporarily suppress immune function. The vitamin C and zinc content in Biosteel drinks may help support the immune system, potentially reducing the risk of illness that can derail training.

Customizing Hydration: Biosteel’s Product Range

Recognizing that different athletes have different needs, Biosteel offers a range of products to suit various situations and preferences. How does Biosteel cater to different hydration needs?

Pre-Workout Formulas

Biosteel’s pre-workout drinks are designed to prime the body for intense exercise. These formulas often contain slightly higher levels of B vitamins to support energy production, as well as ingredients that may enhance focus and performance.

During-Exercise Hydration

The core Biosteel sports drinks are formulated for consumption during exercise. These products focus on rapid hydration and electrolyte replacement to sustain performance throughout a workout or competition.

Recovery Drinks

Post-exercise recovery drinks in the Biosteel line may contain additional protein or amino acids to support muscle repair and recovery. These formulas also typically include a robust antioxidant profile to combat exercise-induced oxidative stress.

In conclusion, Biosteel’s approach to sports hydration goes beyond simple fluid replacement. By incorporating a wide array of natural ingredients, essential electrolytes, and vital nutrients, Biosteel has created a line of products that aim to support all aspects of athletic performance and recovery. From enhancing endurance to supporting immune function and facilitating post-exercise recovery, Biosteel’s scientifically formulated drinks offer a comprehensive solution for athletes at all levels.

As sports nutrition science continues to evolve, it’s likely that we’ll see further refinements and innovations in hydration products. Biosteel’s commitment to using natural ingredients and staying at the forefront of nutritional research positions them well to continue meeting the changing needs of athletes in the future. Whether you’re a professional athlete or a weekend warrior, understanding the science behind your hydration choices can help you make informed decisions to support your performance and overall health.

Natural Flavors and Colors Used in Biosteel

Biosteel uses natural flavors and colors in their sports hydration drinks to enhance taste without compromising on quality ingredients. The natural flavors are designed to make Biosteel drinks more palatable and enjoyable to consume before, during and after workouts.

Unlike artificial flavors and synthetic food dyes found in many mainstream sports drinks, Biosteel only uses flavors and colors derived from real food sources. For example, their Original Sports Drink contains natural flavors from fruits and plants such as oranges, lemons, limes, berries and ginger. The Blue Raspberry flavor gets its vibrant color from spirulina, a type of blue-green algae that is high in nutrients.

Other natural flavors in Biosteel products include vanilla, watermelon, peach, cherry and grape. Stevia leaf extract is used to provide sweetness without unnecessary added sugars. Many of the antioxidants in Biosteel come from natural sources like elderberry, black carrot and maqui berry.

By using natural flavors and colors, Biosteel provides a clean hydration drink without any controversial artificial additives. Athletes can feel good about fueling their bodies with a sports drink made from real food ingredients. The natural flavors add an appealing taste profile while allowing the nutritional benefits of Biosteel’s electrolytes, vitamins and antioxidants to shine through.

Essential Electrolytes in Biosteel Drinks

Electrolytes like sodium, potassium, calcium and magnesium are essential minerals that play a critical role in sports hydration. Biosteel contains an optimized electrolyte profile to promote hydration and replace minerals lost in sweat during intense exercise.

Some of the key electrolytes in Biosteel drinks and their benefits include:

Sodium – The main electrolyte, sodium helps maintain fluid levels in the body and is lost in high amounts when sweating during physical activity. Biosteel contains 100-300mg of sodium per serving to replenish this mineral.

Potassium – Important for muscle function, potassium supports hydration at the cellular level. Biosteel provides 35-150mg of potassium per serving.

Calcium – Vital for bone health and muscle contraction, Biosteel contains supplemental calcium ranging from 15-50mg per bottle.

Magnesium – Needed for energy production and muscle function. Biosteel provides 10-25mg of magnesium.

In comparison to mainstream sports drinks, Biosteel has higher levels of these essential electrolytes to optimize hydration. It contains more potassium and magnesium than Gatorade but less sodium. The unique blend is designed to promote absorption and hydration.

Besides electrolytes, Biosteel also contains key vitamins like vitamin C, B vitamins, vitamin D and antioxidants from superfoods like elderberry and black carrot. The vitamins support energy levels while the antioxidants combat oxidative damage from exercise.

With its specialized hydration formula that provides higher electrolytes, vitamins and antioxidants than the average sports drink, Biosteel promotes optimal hydration for athletes. It nourishes the body with the essential minerals needed to maintain performance and recovery during intense training and competition.

Vitamins and Minerals in Biosteel Formulas

Biosteel hydration products contain a specialized blend of vitamins and minerals to support energy, immune function, bone health and muscle recovery. Key vitamins found in Biosteel drinks include:

Vitamin C – Biosteel contains 100% of the recommended daily amount of vitamin C per serving. This key antioxidant boosts immunity and aids collagen formation.

B Vitamins – Biosteel provides a full spectrum of B vitamins like vitamin B6, B12, niacin, pantothenic acid and folate. The B vitamins help convert food to energy and assist in red blood cell production.

Vitamin D – Added vitamin D in Biosteel ranges from 25-100% of the daily value. Vitamin D facilitates calcium absorption for bone health.

In addition to vitamins, Biosteel also contains supplemental minerals like zinc, selenium and manganese. These trace minerals support immune function, thyroid health, blood sugar control and antioxidant protection in the body.

The combination of vitamins and minerals in Biosteel gives it a nutritional profile superior to mainstream sports drinks. While drinks like Gatorade contain some B vitamins and vitamin C for energy, Biosteel provides a much wider spectrum of essential vitamins and minerals.

Its hydration formula is designed to replenish micronutrients lost through sweat during intense workouts and competition. The vitamins and minerals nourish the body to reduce fatigue, muscle damage and recovery time. They also boost immunity which is often compromised by high training loads.

With natural antioxidants from botanical sources, B vitamins for energy production, electrolytes for hydration and added vitamin D for bone health, Biosteel provides complete nutritional support for athletes and fitness enthusiasts alike. It provides an advantage over sugary sports drinks that lack Biosteel’s potent vitamin and mineral profile.

Biosteel Sports Drink Sugars and Sweeteners

One of the key differences between Biosteel and mainstream sports drinks is its low sugar content and use of natural sweeteners. While drinks like Gatorade contain 21-34 grams of added sugars, Biosteel only has 2-5 grams per serving.

Instead of high fructose corn syrup which simply spikes blood sugar, Biosteel sports drinks are sweetened with stevia leaf extract. Stevia is a natural, plant-based sweetener that provides sweetness without the unnecessary calories.

The sugar in Biosteel also comes from small amounts of fruit juice concentrates used for flavor. For example, the Blue Raspberry flavor contains blueberry and apple juice concentrates which contribute additional polyphenols and antioxidants.

With minimal amounts of juice concentrates and stevia for sweetness, Biosteel avoids the high glycemic impact of sugary sports beverages. The low sugar formula provides steady energy and hydration without crashes.

In some products like the Hydration Mix, Biosteel contains no added sugars at all. The powdered formula is sweetened with thaumatin, a natural protein-based sweetener derived from the katemfe fruit.

Compared to the American Heart Association’s recommendation that added sugar intake should not exceed 25 grams per day for adult women and 36 grams for men, mainstream sports drinks can deliver almost this entire allowance in a single serving.

Biosteel is a healthier option that fulfills the purpose of a sports drink – hydration and mineral replenishment, without unnecessary calories and carbohydrate spikes.

With lower sugar content from natural sources like fruit juices and stevia extract, Biosteel offers athletes superior hydration and nutritional support. Its formula does not promote weight gain or negatively impact blood sugar levels, as excessive intake of high fructose corn syrup can.

Biosteel Sports Drink Caffeine Content

Unlike traditional sports drinks, some Biosteel hydration products contain added caffeine for an extra energy boost. The caffeine content in Biosteel drinks ranges from 75-100mg per serving.

The caffeine is sourced naturally from tea leaves rather than synthetic sources. Compounds in the whole tea leaves provide a natural, more sustained energy release compared to isolated caffeine alone.

Some of the Biosteel products that contain caffeine include:

The caffeine adds an extra ergogenic effect that can enhance physical performance in athletes. Research shows that moderate doses of caffeine prior to exercise can improve endurance, reduce fatigue and increase mental alertness during workouts.

The amount of caffeine in one Biosteel drink is comparable to 1 cup of coffee. This provides hydration, electrolytes and energy substrates like B vitamins together with a moderate caffeine kick.

However, Biosteel High Performance and the Energy Drink line also come in caffeine-free versions. This allows athletes to customize their caffeine intake depending on training needs and personal tolerance.

For those who prefer to limit stimulants, the original Biosteel Sports Mix is caffeine-free, providing clean electrolyte hydration without caffeine. The Hydration Mix and Recovery Mix products are also non-stimulant formulas.

With both caffeinated and non-caffeinated options, Biosteel offers flexibility to suit the hydration needs of different sports. The strategic use of natural caffeine provides athletic performance benefits while moderating caffeine intake as needed.

Biosteel Hydration Mix Caffeine Amount

The Biosteel Hydration Mix is a powdered formula that can be mixed with water for on-the-go electrolyte hydration. Unlike the ready-to-drink Biosteel Sports Drink, the Hydration Mix products are completely caffeine-free.

The powdered Hydration Mix comes in single-serve stick packs as well as tub formulas in different flavors like lemon lime, mixed berry and orange.

As a caffeine-free alternative, the Hydration Mix provides:

The stick pack option is convenient for mixing one serving at a time on the go before or after a workout. The tub format offers more customization for mixing the powder into larger bottles or batches.

The Hydration Mix can be taken any time of day as it does not contain stimulants that could disrupt sleep or cause jitters. Some athletes even use it as an additive to plain water for a lightly flavored, electrolyte-enhanced beverage throughout the day.

Compared to the 75-100mg of caffeine in the ready-to-drink Biosteel Sports Drink, the caffeine-free Hydration Mix provides an alternative for those who are sensitive to stimulants or simply prefer non-caffeinated hydration products.

It offers the key electrolytes, B vitamins and antioxidants needed to perform at a high level without the addition of caffeine. This allows athletes to hydrate in the evening or at night without impacting sleep quality.

With both caffeinated and non-caffeinated options, Biosteel provides flexible hydration support tailored to an individual’s preferences, training cycle and timing.

Are Biosteel Drinks Dairy Free?

For athletes and fitness enthusiasts with food sensitivities, it is important to know that Biosteel hydration products are 100% dairy-free and vegan.

Biosteel ready-to-drink sports beverages and powdered formulas contain no milk-derived ingredients like whey protein or casein. They are also free of lactose, the milk sugar that many people have difficulty digesting.

Instead of dairy, Biosteel uses pea and rice proteins in their Recovery Mix products to support muscle repair and rebuilding after exercise. These plant-based proteins are hypoallergenic and easily digested.

The Biosteel Sports Drinks, Hydration Mix and Energy Drinks lines are all dairy-free as they do not contain any added protein. They provide electrolyte hydration with vitamins and antioxidants from fruit and plant extracts.

For those following a vegan diet or who have sensitivities to dairy, Biosteel is free of all animal products:

The dairy free formula makes Biosteel safe for those with lactose intolerance or milk allergies. Even for those without dairy issues, plant-based hydration products tend to be easier on the digestive system.

With lactose-free and vegan options available, Biosteel offers high performance hydration that can be enjoyed by anyone regardless of diet or lifestyle. All products are clearly labelled so those avoiding dairy can easily identify which options suit their needs.

Biosteel Hydration Mix Gluten Free Status

For athletes following a gluten-free diet, it is important to note that the Biosteel Hydration Mix formulas are certified gluten-free.

The Hydration Mix comes in single-serve stick packs and tub containers in flavors like mixed berry, lemon lime and orange. It provides optimal electrolyte hydration with B vitamins and antioxidants from fruit and plant sources.

According to the Gluten Intolerance Group, the Hydration Mix has been tested and verified to contain less than 10ppm of gluten. This makes it safe for those with celiac disease or sensitivities to gluten in wheat, barley and rye.

The Hydration Mix is made in a dedicated gluten-free facility to prevent cross-contamination. Only gluten-free ingredients are used in the formula:

The Hydration Mix provides gluten-sensitive athletes with a convenient, portable electrolyte beverage to support their hydration needs before, during and after training. It can be taken anytime as it does not contain caffeine or other stimulants.

While the ready-to-drink Biosteel Sports Drinks are not specifically labelled gluten-free, those avoiding gluten often tolerate these products well due to the nature of the ingredients. However, the Hydration Mix provides assurance for more sensitive individuals.

With a gluten-free formula verified by a leading celiac organization, Biosteel Hydration Mix is a safe choice to help gluten-free athletes stay properly hydrated.

Vegan and Vegetarian Status of Biosteel Products

Good news for vegans and vegetarians – all Biosteel hydration and recovery products are 100% vegan and plant-based. They contain no animal derivatives or byproducts.

Biosteel ready-to-drink sports drinks, energy drinks, hydration mixes and recovery mixes avoid common animal-based ingredients found in sports nutrition products:

Both the formulas and manufacturing processes are completely vegan:

With a wide range of flavors and formulas now available, Biosteel offers plant-based athletes high-performance hydration free of any animal products:

Vegans no longer need to compromise on nutrition and hydration. Biosteel products provide quality plant-based ingredients tailored to sports and active lifestyles.

As an added benefit, the plant-based formulas are easy to digest and gentler on the stomach compared to whey protein and dairy. With transparent vegan labeling, Biosteel makes it easy to identify animal-free options.

Biosteel Drinks and Keto Diet Compatibility

The low carbohydrate and sugar content of Biosteel hydration products makes them a good choice for athletes following a ketogenic or low carb diet.

Unlike sugary sports drinks that can contain 30-40 grams of carbs from added sugars, Biosteel ready-to-drink beverages and powders contain 2-5 grams of carbs per serving from minimal amounts of fruit juice concentrates.

Some key reasons Biosteel works well with keto diets:

MCTs are a type of beneficial fatty acid that is readily used for energy by the body and does not negatively impact ketosis like carbs do.

Biosteel Sports Drinks provide keto athletes with electrolyte hydration to optimize performance without worrying about kicking them out of ketosis like sugary sports beverages.

The Hydration Mix powders are also low enough in carbs to allow flexible use throughout the day to support electrolyte needs.

Even the Biosteel Recovery Mix contains only 3 grams of carbs from its added pea protein, making it keto-compatible for recovery nutrition.

With low or no added sugars, minimal carbs from quality fruit sources, natural keto-friendly sweeteners and added MCTs, Biosteel offers great hydration and nutrition options for low carb and keto lifestyles.

Biosteel Nutrition for Athletes and Exercise

Biosteel sports hydration products are designed to specifically meet the nutritional needs of athletes and active individuals engaged in intense training and competition.

Some key benefits Biosteel provides athletes:

The specialized nutritional profile makes Biosteel superior to mainstream sugary sports drinks. It provides complete hydration support to sustain athletic performance.

Studies demonstrate the ingredients in Biosteel can enhance exercise ability, endurance, recovery and body composition changes in trained athletes across various sports:

With a formula tailored specifically to meet the physiological demands of athletic training and competition, Biosteel gives a nutritional advantage over generic sports beverages.

How Biosteel Compares to Gatorade and Powerade

Biosteel sports drinks provide superior nutrition and hydration compared to mainstream options like Gatorade and Powerade. Some key differences include:

Sugar Content – Biosteel has only 2-5 grams of sugar compared to 20-35 grams in Gatorade/Powerade from high fructose corn syrup.

Electrolytes – Biosteel provides more potassium, magnesium and calcium for better electrolyte replenishment.

B Vitamins – Biosteel contains a full spectrum of B vitamins including B6, B12, niacin, pantothenic acid and folate.

Antioxidants – Biosteel contains superfood extracts like elderberry, black carrot and astaxanthin as antioxidants.

Vitamin C – With 100% DV of vitamin C, Biosteel provides far more than the 35% DV in Gatorade/Powerade.

Vitamin D – Biosteel sports drinks contain added vitamin D while Gatorade/Powerade have none.

Caffeine – Some Biosteel products offer strategic caffeine for added energy and performance.

Sodium – Biosteel has 100-300mg sodium compared to 200-270mg in Gatorade/Powerade.

Carbs – At 2-5 grams of carbs, Biosteel is lower than the 14-15 grams in Gatorade/Powerade.

By avoiding excess sugar and high fructose corn syrup, providing superior electrolyte and vitamin profiles, added caffeine options and more complete nutrition, Biosteel offers a major upgrade over conventional sports drinks.

The Benefits of Coconut Water in Biosteel

One of the key ingredients that sets Biosteel hydration products apart is the addition of coconut water. Known for its hydrating properties, coconut water provides important benefits:

Natural Electrolytes – Coconut water contains essential electrolytes like potassium, sodium, calcium and magnesium needed to optimize hydration. The levels in coconut water are similar to human plasma which aids absorption.

Low Sugar – With only about 5 grams of naturally occurring sugar per cup, coconut water has far less sugar than sports drinks while providing clean hydration.

High in Potassium – A cup of coconut water contains over 600mg of potassium, which is crucial for muscle function and needed in higher amounts by athletes.

Anti-Inflammatory – Coconut water is a good source of antioxidants that combat inflammation from intense exercise.

Digestive Support – With its electrolyte profile similar to body fluid, coconut water is easy to digest and gentle on the stomach.

The naturally occurring electrolytes, vitamins, minerals and phytonutrients make coconut water an ideal sports hydration ingredient. It provides superior hydration support compared to just plain water.

By including both coconut water concentrate and coconut oil-derived MCTs in its formula, Biosteel harnesses the full potential of coconut’s athletic performance and recovery benefits.

The addition of coconut takes Biosteel’s electrolyte, energy and hydration support to another level compared to mainstream sports drinks lacking coconut water’s nutritional profile.

Biosteel Sports Drink Nutrition Facts

When examining the nutrition labels of sports drinks, it is clear that Biosteel stands apart from the mainstream options in its nutrition profile.

Some key differences in the nutrition facts panel:

Calories – Biosteel has only 10-35 calories per bottle compared to 80-130 calories in drinks like Gatorade.

Sugars – With just 2-5 grams of sugar from minimal fruit juice concentrates and stevia, Biosteel avoids added sugars.

Sodium – Biosteel provides 100-300mg sodium per serving to optimize electrolyte levels.

Potassium – With 100-150mg potassium, Biosteel recognizes the importance of potassium for hydration.

Vitamin C – A full 100% DV of antioxidant vitamin C distinguishes Biosteel.

B Vitamins – A wide spectrum of essential B vitamins are included for energy production.

Vitamin D – Unique for a sports drink, Biosteel adds 25-100% DV vitamin D.

Magnesium – Overlooked by many drinks, Biosteel provides magnesium for muscle and nerve function.

Antioxidants – Superfoods like astaxanthin and elderberry provide an antioxidant boost.

By focusing on natural ingredients like fruit juices, coconut water, botanical extracts and added vitamins rather than excessive sugar, carbs and artificial additives, Biosteel offers superior nutrition facts and transparency in labeling.

The vitamin fortification, mineral balance and low calorie formula make Biosteel an ideal hydration option for athletic performance and recovery.

Biosteel Hydration Mix Macronutrient Profile

For athletes and fitness enthusiasts looking to optimize their nutrient intake around workouts, the Biosteel Hydration Mix provides quality hydration without unnecessary macronutrients.

The Hydration Mix contains:

This creates a clean, low-calorie electrolyte beverage. Each single-serve stick pack has only 10-15 calories.

The main macronutrients in the Hydration Mix come from:

Unlike mainstream sports drinks with 20-30 grams of added sugars and carbohydrates, the Hydration Mix avoids high calorie macronutrients.

Its macronutrient profile makes it ideal for fueling before or after workouts when consuming protein shakes or meals separately. It provides hydration and electrolytes without overloading on carbs, sugars or protein when they are obtained from whole foods and supplements.

With bare minimum macronutrients from quality natural sources, the Biosteel Hydration Mix complements athletic nutrition and protein intake rather than providing excess calories.