What are the essential features of a 135lb barbell set. How to choose the right barbell material. Which plate types are best for your workout routine. What factors to consider when selecting collars and storage options.

Barbell Material: Steel vs Cast Iron – Choosing the Right Foundation

When selecting a 135lb barbell set, the material of the barbell itself is crucial. Steel and cast iron are the two primary options, each with distinct advantages.

Steel Barbells: Strength and Flexibility

Steel barbells are renowned for their excellent tensile strength and moderate flexibility. This combination makes them ideal for Olympic-style lifts and dynamic movements. The slight whip in a steel bar can actually assist in explosive lifts like cleans and snatches.

• High tensile strength
• Moderate flexibility for dynamic lifts
• Excellent for Olympic weightlifting
• Often more expensive than cast iron

Cast Iron Barbells: Durability and Stability

Cast iron barbells offer rugged durability and stability. They’re less prone to bending and excel in heavy pressing movements where a rigid bar is preferred.

• Extremely durable
• Ideal for heavy pressing movements
• More affordable than steel options
• Less suitable for Olympic-style lifts

Which material is best for your 135lb barbell set? If you’re focusing on powerlifting or general strength training, a cast iron bar might be sufficient. However, if you plan on incorporating Olympic lifts or want a more versatile bar, steel is the way to go.

Optimal Knurling: Ensuring a Secure Grip During Intense Workouts

The knurling on your barbell plays a crucial role in maintaining a secure grip, especially during heavy lifts or when your hands get sweaty. But what exactly is knurling, and why is it so important?

Understanding Barbell Knurling

Knurling refers to the crosshatched pattern etched into the barbell’s surface. This pattern creates friction between your hands and the bar, enhancing your grip. The depth and pattern of the knurling can significantly impact your lifting experience.

Types of Knurling

1. Aggressive Knurling: Deep, sharp pattern for maximum grip
2. Moderate Knurling: Balanced between grip and comfort
3. Passive Knurling: Light pattern for comfort during high-rep workouts

How does knurling affect your workout? Aggressive knurling provides the best grip but can be uncomfortable during high-volume training. Moderate knurling offers a good balance for most lifters, while passive knurling is ideal for high-rep workouts or those with sensitive hands.

When choosing your 135lb barbell set, opt for a bar with knurling that matches your training style. Look for diagonal knurling across the entire bar, which not only improves grip but also provides tactile feedback for proper hand placement.

Barbell Sleeve Type: Spring vs Snap Lock – Which is Right for You?

The sleeve of a barbell is where you load your weight plates. The type of sleeve can affect how quickly and securely you can change weights. Let’s compare the two main types: spring and snap lock sleeves.

Spring Loaded Sleeves

Spring loaded sleeves use a mechanism that allows for quick loading and unloading of plates. They’re popular in CrossFit and Olympic weightlifting where rapid weight changes are common.

• Quick and easy to load/unload
• Great for workouts with frequent weight changes
• May have a slight “play” in the plates

Snap Lock Sleeves

Snap lock sleeves provide a tight press fit for the plates. They offer a more secure hold but take a bit more time to change weights.

• Very secure plate hold
• Minimal plate movement during lifts
• Takes longer to change weights

Which sleeve type should you choose for your 135lb barbell set? If you prioritize quick weight changes and do a lot of Olympic lifts, go for spring loaded sleeves. If you’re more focused on powerlifting or prefer a very secure fit, snap lock sleeves might be the better choice.

Plate Selection: Optimizing Your 135lb Barbell Set for Progressive Overload

The number and variety of plates included in your 135lb barbell set can greatly impact your training flexibility. Let’s dive into what to look for in your plate selection.

Ideal Plate Distribution

A well-rounded 135lb barbell set should include a variety of plate weights to allow for precise loading and gradual progression. Here’s an example of a good plate distribution:

• 2 x 45lb plates
• 2 x 25lb plates
• 2 x 10lb plates
• 4 x 5lb plates
• 2 x 2.5lb plates
• 2 x 1.25lb plates

Why is this distribution important? It allows for microloading, which is crucial for consistent progress. You can make small incremental increases in weight, which is especially valuable as you approach your maximum lift capacity.

Plate Diameter: Standard vs Olympic

When selecting plates for your 135lb barbell set, you’ll encounter two main diameter options: standard and Olympic.

1. Standard Plates: 1-inch center hole, smaller overall diameter
2. Olympic Plates: 2-inch center hole, larger diameter (especially for 45lb plates)

Which plate diameter should you choose? Olympic plates are generally preferred for serious lifting. They provide better stability and are compatible with most high-quality barbells. However, if you’re working with limited space or on a tight budget, standard plates can be a viable option for beginners.

Bumper Plates: Balancing Noise Reduction and Durability in Your Barbell Set

Bumper plates are a popular addition to many 135lb barbell sets, especially for those who engage in Olympic lifts or CrossFit-style workouts. But what exactly are bumper plates, and how do they differ from traditional iron plates?

Understanding Bumper Plates

Bumper plates are weight plates covered in dense rubber or urethane. They’re designed to be dropped from overhead without damaging the plates, bar, or floor.

• Excellent noise reduction
• Protect floors and equipment
• Ideal for Olympic lifts and CrossFit
• More expensive than iron plates

Bumper Plate Materials

Bumper plates come in different materials, each with its own characteristics:

1. Rubber: Most common, good durability, moderate bounce
2. Urethane: Extremely durable, low odor, higher cost
3. Crumb Rubber: Made from recycled rubber, very low bounce

Should you include bumper plates in your 135lb barbell set? If you plan on doing a lot of Olympic lifts or CrossFit-style workouts, bumper plates are a worthwhile investment. They allow for safer dropping of weights and reduce noise, which is especially beneficial for home gyms.

However, keep in mind that bumper plates can deform over time under heavy static loads. For this reason, many lifters opt for a combination of bumper and iron plates in their 135lb barbell set.

Collar Selection: Securing Your Weights for Safe and Effective Lifts

Collars are an often overlooked but crucial component of any 135lb barbell set. They keep your weight plates secure during lifts, preventing accidents and ensuring consistent weight distribution. Let’s explore the main types of collars available.

Types of Barbell Collars

1. Screw Collars
2. Spring Collars
3. Snap Collars

How do these different collar types compare? Let’s break it down:

Screw Collars

• Provide the tightest fit
• Ideal for heavy lifts
• Take longer to put on and remove

Spring Collars

• Quick and easy to use
• Good for workouts with frequent weight changes
• May not hold as securely as screw collars

Snap Collars

• Balance of security and ease of use
• Often used in CrossFit and functional fitness
• Can wear out over time

Which collar type should you choose for your 135lb barbell set? If you’re primarily doing heavy powerlifting, screw collars offer the most security. For CrossFit or workouts with frequent weight changes, spring or snap collars might be more convenient. Many lifters keep a variety of collars on hand for different types of workouts.

Storage Solutions: Organizing Your 135lb Barbell Set for Efficiency and Safety

Proper storage of your 135lb barbell set is crucial for maintaining your equipment, saving space, and ensuring safety in your workout area. Let’s explore the main storage options available.

Weight Tree

A weight tree is a vertical storage solution that holds your plates on pegs at different heights.

• Space-efficient
• Easy to organize plates by weight
• Can be challenging to load/unload heavier plates

Power Rack with Plate Storage

Many power racks come with built-in plate storage pegs.

• Convenient for plate changes during workouts
• Keeps everything in one place
• Requires more floor space

Barbell Stand

A simple stand to keep your barbell off the ground.

• Economical and space-saving
• Protects barbell from damage
• Doesn’t provide plate storage

Which storage solution is best for your 135lb barbell set? It largely depends on your available space and workout style. A weight tree is great for small spaces, while a power rack with storage is ideal if you have room for a complete home gym setup. Many lifters use a combination of storage solutions to keep their workout area organized and efficient.

Remember, proper storage not only keeps your workout area tidy but also extends the life of your equipment. Invest in a storage solution that fits your space and makes it easy to access your weights during workouts.

Introduction to 135lb Barbell Sets

So you’ve decided it’s time to upgrade your home gym with a shiny new 135lb barbell set. I feel you – there’s nothing quite like loading up some heavy plates and getting your pump on. But with so many options out there, how do you know which set is right for your goals and budget?

Well, you’ve come to the right place. In this guide, I’ll walk you through the top 15 must-have features to look for when shopping for a 135lb barbell set. From bare steel to rolled rubber bumpers, I’ve got you covered on all the nitty gritty details.

Choosing the right equipment is key to getting the most out of your workouts. With a quality 135lb set, you’ll be well on your way to new PRs and serious gains. Let’s dive in!

1. Barbell Material: Steel or Cast Iron?

The foundation of any good barbell set is the bar itself. Steel and cast iron are the most common materials. Steel is known for its tensile strength and moderate flexibility, while cast iron provides rugged durability. Olympic-grade steel bars offer whip and spin for dynamic lifts like cleans, while cast iron excels for heavy pressing movements.

2. Optimal Knurling for Sweaty Hands

Nothing wrecks your grip like a slippery, sweat-coated bar. Look for deep diagonal knurling across the entire bar to help you keep hold. Aggressive knurling also provides tactile feedback for proper hand placement.

3. Barbell Sleeve Type: Spring or Snap Lock?

The sleeve is what holds the weight plates in place. Snap lock sleeves provide a tight press fit, while spring loaded sleeves use – you guessed it – springs to hold plates securely. Spring sleeves are easy to load and unload quickly. Snap sleeves take a bit more effort but offer a tighter hold.

4. Number of Plates Included

Most 135lb sets include around 300 pounds spread across steel plates of varying weights. More plates give you flexibility to microload and progress gradually. Aim for at least 4-6 plates of 5 lb, 2.5 lb, and 1.25 lb weights.

5. Standard or Olympic Plate Diameter?

Olympic-sized 45lb plates have a 2 inch bore and are ideal for serious lifting. Standard 1 inch plates are smaller in diameter and commonly found in commercial gym equipment.

6. Bumper Plates for Noise Dampening

Made of rubber or urethane, bumper plates protect your floors and reduce noise from plate drops. Great for dynamic lifts, but rubber tends to deform over time under heavy loads. Use in combination with iron plates.

7. Plate Material: Iron, Rubber or Urethane?

Iron plates are the most durable and economical choice for heavy lifts. Rubber and urethane plates are more expensive but provide noise dampening. Mix and match to suit your training needs and budget.

8. Collar Type: Screw, Snap, or Spring Loaded?

Collars secure the weight plates in place on the barbell. Tightening screw collars provide a super-tight fit for heavy lifts. Quick-release spring and snap collars save setup time between sets.

9. Weight Capacity to Allow Growth

Consider the max load rating on the barbell, sleeves, and collars. Aim for at least 500 lbs capacity so you can continue to gain strength over time without maxing out your equipment.

10. Storage Options: Tree, Rack, or Stand?

Storing plates on a vertical tree is space efficient, but loading/unloading can be a pain. Power racks hold the barbell and plates at a convenient working height. Barbell stands are economical but have a small footprint.

11. Brand Reputation and Warranty

With something like a barbell set, brand reputation and quality manufacturing is key. Look for at least a 5-year warranty. Rogue, York, and American Barbell make rock solid equipment.

12. Budget-Friendly Options Under $300

You don’t have to spend a small fortune for a decent 135lb starter set. Yes4All and CAP offer reputable Olympic sets for under $300. You’ll outgrow the bar fast, but it’s fine for beginners.

13. Sets for CrossFit, Powerlifting, or Home Gym

Choose a barbell tailored to your training style. CrossFit-oriented sets feature spinning Olympic bars, bumper plates, and spring collars. Powerlifting calls for a stiff barbell with lots of knurling for max grip.

14. Top Rated and Reviewed Sets on the Market

Do your homework and read reviews from verified owners. Rogue Echo Bar with Bella Bar 2.0 and Fleck Plates is a favorite. York’s Olympic 300 lb Tri-Grip set also gets rave reviews.

15. The Takeaway on 135lb Barbell Sets

Choosing the right 135lb barbell set requires some research. Focus on a high-quality Olympic barbell with durable plates tailored to your training style, space, and budget. With the right set, you’ll smash PRs in comfort and style!

Barbell Material – Steel or Cast Iron?

When it comes to barbells, you’ve got two main options for the core material – steel or cast iron. Both have their pros and cons, so let’s dive in and explore what sets them apart.

Steel is going to be the more common choice for Olympic-style barbells used in powerlifting, weightlifting, and CrossFit. Steel offers excellent tensile strength to handle big loads, but with enough flexibility and “whip” for dynamic lifts. Quality steel bars utilize alloy grades like 201, 1538, or 4140 chromoly steel for the optimal blend of strength and flexibility.

So why not just use steel for everything? Cast iron comes into play when you need an ultra-rigid bar that won’t bend. Think heavy squats, bench presses, and strict military presses where too much whip can throw you out of proper bar path. The rugged durability and zero flex of cast iron prevents unwanted bending.

Now, it’s not quite that simple. Even within the categories of steel and iron, there can be major quality differences. A cheap steel bar may have poor welding, imperfect chrome plating, or subpar heat treatment. Similarly, casting flaws in a cast iron bar can lead to premature breakage.

This is where brand reputation comes into play. Stick with top names like Rogue, York, and American Barbell for steel bars. For cast iron, old-school brands like York and Ivanko still make some of the best.

At the end of the day, choose the material that suits your training style. Olympic weightlifters and CrossFitters need whippy steel. Powerlifters may want a stiff steel bar for squats and bench, then switch to cast iron for deadlifts and military press. Or just get one of each and cover all your bases!

When you have hundreds of pounds loaded on the bar, the last thing you want is for it to bend or break. With high quality steel or iron, you can lift with confidence knowing the barbell has your back.

So consider your needs, train hard, and keep making those gains! Your new PRs will thank you for choosing the right barbell material.

Barbell Knurling for Optimal Grip

When you’ve got a heavily loaded barbell in your hands, a sweaty grip can quickly sabotage your sets. But with the right knurling on the bar, you can optimize traction and keep the iron securely in your hands.

Knurling refers to the crisscross pattern of diagonal grooves machined into the bar’s surface. By creating all these tiny edges, knurling gives your hands something to grab onto, almost like a cat’s scratching post!

Without knurling, the smooth steel would slide right through your palms once the sweating commences. No bueno when you’re balancing hundreds of pounds on your back or chest.

Now, not all knurling is created equal. The ideal depth and spacing of the crosshatch pattern depends on your specific training needs:

– Powerlifters need very aggressive knurling to keep the bar locked during heavy squats and deadlifts. Deep, sharp knurls dig in for maximum grip.

– Olympic lifters prefer a less abrasive knurl since they need some bar rotation for snatches and cleans. A moderate crosshatch pattern allows their hands to shift during the catch phase.

– General training calls for a knurl in the middle – enough texture to grip securely without shredding your hands to pieces.

The takeaway? Make sure to choose a barbell with a knurl suited to your specific needs. Powerlifters need the bar gripped like a vice at all times. Olympians need a bit of wiggle room. Most of us are somewhere in between.

It may not be flashy, but quality knurling is critical for safe and effective lifting. With the right tactile feedback under your hands, you can grab that bar with confidence and conquer any rep, set, or PR!

So next time you set up for a heavy lift, take a second to appreciate the science behind that grip-enhancing crosshatch. Your hard-earned calluses will thank you!

Barbell Sleeve Type – Spring or Snap Lock

The humble barbell sleeve doesn’t get much attention, but it’s a crucial component that secures the weight plates in place. For Olympic-style barbells, you’ll typically see either a spring loaded sleeve or a snap ring sleeve.

Spring sleeves use internal tension to keep plates snug. Just slide on a plate and the spring compresses. To remove plates, you simply flip the spring collar and they slide right off. It’s super fast and convenient for changing weights between sets.

The downside to spring sleeves is they can allow some play or wobble at higher weights. When you’re repping big PRs, even a tiny bit of plate movement can throw off your groove.

That’s where snap ring sleeves shine – they lock each plate into place with a tight press fit. No wiggling or jiggling here. You’ll need collars to really secure heavy loads, but snap sleeves provide a rock solid foundation.

The catch is that snap sleeves take more effort to load and unload plates. You’ve got to slide them on and really force them into place. If you like to strip plates frequently for drop sets, spring sleeves make the process far quicker and easier.

So in summary:

– Spring sleeves are fast and convenient but can allow plate movement at big weights.

– Snap sleeves lock plates securely in place but are slower for loading/unloading.

Which is best for you? It depends on your training style and preferences. Olympic lifters may prefer spring sleeves for quick plate swaps. Powerlifters might opt for snap sleeves to eliminate any plate wiggle on heavy squats or deadlifts.

Either sleeve type can get the job done. Just know the pros and cons so you can choose the best option for your barbell!

Number of Plates Included in Set

When shopping for a complete barbell set, one key consideration is the number of plates included. More plates give you options for incremental weight jumps and microloading.

A typical 300 lb Olympic set includes:

• 2 x 45 lb plates
• 2 x 35 lb plates
• 2 x 25 lb plates
• 2 x 10 lb plates
• 2 x 5 lb plates
• 2 x 2.5 lb plates
• 2 x 1.25 lb plates

With around 6-8 plates per common weight denomination, you’ve got flexibility to progress in smaller increments. Adding a pair of 1.25 lb plates equates to a 2.5 lb jump. Tiny tweaks like this help bust through plateaus when 5 lb jumps are too much.

More plates also allow you to load the bar symmetrically. With a single 45 on each side plus collars, the bar can get unevenly weighted.

Let’s take a look at the benefits of having multiple plates:

– Smoother progression in smaller weight increments

– Ability to microload and bust through plateaus

– Balanced loading for stability and proper technique

Downsides of fewer plates:

– Big jumps between 5 lb plate increments

– Maxing out capacity with fewer than 2 plates of each weight

– Asymmetry from odd plate amounts on each side

So while it may seem excessive at first, having a good variety of 1.25 lb, 2.5 lb, 5 lb, 10 lb plates and up is ideal for symmetrical loading and incremental gains over time.

More plates = more PRs. Do the math!

Plate Weights – Standard or Olympic Size?

When putting together a barbell set, one key choice is what size weight plates to get – standard or Olympic. What’s the difference and which is better for your home gym?

Standard plates have a 1 inch bore size and are typically used in commercial gym machines. You’ll see these on selectorized cable setups, leg press machines, chest press stations, etc. Standard sized plates range from 1.25 lbs up to 25 lbs.

Olympic plates have a 2 inch bore and are designed to fit Olympic style barbells used for free weight lifting. For heavy duty performance, Olympic plates are the gold standard. From tiny fractional plates under a pound up to monster 100 lb plates, the Olympic size offers maximum versatility.

Here’s a quick comparison of the two plate sizes:

– Standard (1″ bore) – lighter loads, commercial gym machines, max weight ~30 lbs

– Olympic (2″ bore) – heavy lifting, free weights, fractional plates available, max weight 100+ lbs

When building a serious home gym for strength training, Olympic plates are the clear winner. With the ability to load hundreds of pounds on the bar and access fractional plates under 2.5 lbs, Olympic gives you room to grow from rookie to champion.

Standard plates are a budget option for very light loads. Even with a max of 30 lbs per plate, you’ll quickly outgrow a standard set if pursuing serious iron-slinging goals.

Stick with Olympic plates in your home gym for true heavyweight capacity. Leave those little standard plates to the gym machines – your PRs deserve better!

Bumper Plates for Noise Dampening

When you’re tossing around loaded barbells in a home gym, the last thing you want is to wake up the entire household every time you drop a deadlift. Enter bumper plates – the noise dampening heroes that let you lift without limitations.

Unlike old-school iron plates that create a racket, bumper plates have rubber bonded around the weight. This cushions the impact when you need to dump a lift, allowing you to push hard without pissing off your roommates.

Bumper plates originally emerged in Olympic weightlifting as a way for athletes to bail on failed snatches and clean & jerks without destroying platforms or bars. Now they’re a home gym staple for anyone wanting to get hardcore without the hardcore noise.

The rubber coating also helps protect your floors if you drop weights from overhead. No more tiptoeing around a cranky downstairs neighbor!

Of course with the rubber comes a bit of deformation – bumper plates can flatten out or even bounce a bit on heavy impact. That’s why hardcore powerlifters will still want iron for deadlifts and squats. But for general training, bumpers are invaluable.

Let’s recap the perks:

– Noise reduction for apartment/condo gyms

– Cushioned drop ability for oly lifts

– Floor protection from dropped weights

One downside is the cost – bumpers run 2-3x higher than basic iron plates. But if noise is a concern, the investment is beyond worth it.

In summary, grab a set of quality bumper plates if noise control and/or equipment protection are priorities. Your training intensity will thank you!

Plate Materials – Iron, Rubber or Urethane?

When building a home gym, one key choice is what material to get for your weight plates – traditional iron, rubber coated, or urethane coated?

Old school iron plates have stood the test of time. They’re affordable, durable, and provide grippy contact with the floor. The downside is noise – dropping iron plates will make your neighbors angry.

Rubber coated plates (aka bumper plates) offer a quieter drop and protect your floors, but they can degrade and deform over time. The rubber also provides some cushioning or “bounce” when loaded heavily.

Urethane coated plates offer a newer alternative. Like rubber plates, urethane dampens noise on impact. But urethane is more rigid and durable under heavy loads compared to rubber. You get noise control without the bounce.

Here’s a quick rundown of each material:

– Iron – affordable, durable, grippy, loud when dropped

– Rubber – noise dampening, bouncy, degrades over time

– Urethane – noise dampening, rigid, durable, no bounce

So what should you choose for your home gym? Here are a few guidelines:

– Iron for powerlifters and heavy commercial gym use

– Quality rubber bumpers for Olympic lifting in a home gym

– Urethane for CrossFit style training that mixes heavy lifts with oly moves

You can also opt for a blend – rubber plates for lighter warm-up sets, then iron for your heavy working sets.

At the end of the day, choose the plate material that suits your training style, space and noise considerations. Any quality plate will get you gains if you put in the work!

Collar Type – Screw, Snap, or Spring Loaded?

Olympic barbell collars are a crucial component – they lock the weight plates securely in place for stable lifting. When buying a barbell set, you’ll typically see three main collar types: screw, snap, and spring.

Screw collars provide a super tight plate fit. Just twist them into place for heavyweight stability. They take more time to set up and remove, but screw collars keep plates locked down rock solid.

For faster plate changes, snap collars use a quick-release design. Just flick the lever to clamp or unclamp. Snap collars are great for drop sets, supersets, and Olympic lifts where you need to strip plates rapidly.

Spring collars offer a nice middle ground. Internal tension holds plates snug, but a quick flip of the spring releases them. There’s also no worrying about losing a tiny screw like with traditional collars.

Each collar type has pros and cons:

– Screw – Very secure, slower to load/unload

– Snap – Faster changes, precision can decrease over time

– Spring – Balance of speed and security

For heavy strength training, screw and spring collars do the best job keeping plates locked down tight. Snap collars shine when you need to strip weight quickly between sets.

The takeaway? Choose the collar design that fits your training style and plate change speed needs. And make sure to keep them nice and tight – there’s nothing worse than a loose collar dumping plates mid-rep!

Weight Capacity to Allow Growth Over Time

When investing in a high quality barbell set, it’s wise to think long-term about your strength goals. Make sure to get a set with enough weight capacity to progress for years to come.

As a beginner, 135 lbs may seem like all the weight you’ll ever need. But fast forward a few years of serious training, and you’ll likely be itching for more capacity.

That’s why it’s smart to choose an Olympic barbell rated for at least 300-500 lbs. Quality plates with 2″ holes should get you to about 500 lbs when fully loaded. Beyond that, you’d need specialized extra-thick plates.

You also want sturdy Olympic-grade sleeves and collars rated to handle massive weight. Spring loaded sleeves may be convenient, but can max out around 300-400 lbs. Snap sleeves often offer higher ratings.

Don’t forget the bar either – a good steel powerlifting bar should handle over 700 lbs without excessive bending. Again, think long haul.

Here are signs your equipment may limit gains:

– Bar flexing or whipping excessively

– Plates maxing out the sleeve capacity

– Collars unable to clamp tightly

– Husky plates with small diameter bore

Rather than waste money now and upgrade later, get a professional grade barbell set rated for 500+ lbs out of the gate.

Trust me, that 600 lb deadlift PR will some day be a reality. Your equipment should be ready to rock when you are!

Storage Options: Tree, Rack, or Stand?

Once you’ve got your shiny new barbell and plates, you need an organized storage solution to house them. The three main options are a plate tree, power rack, or standalone barbell stand.

Vertical plate trees provide efficient, space-saving storage. Plates slide securely onto weight pegs ranging from light 5 lb plates on the top pegs down to heavy 45s at the bottom. The barbell rests horizontally across the top pegs.

Power racks are the premium space-saving choice. The uprights house both barbells and plates, keeping everything in one ultra-functional piece of equipment. Racks allow for benching, squatting and overhead lifts all in one.

For more budget-friendly standalone storage, barbell stands hold the barbell vertically with weight plate storage horns on either side. Stands have a smaller footprint but only hold one bar.

Here’s a quick pros/cons comparison:

– Tree – Affordable, space-saving, plates must be slid on

– Rack – All-in-one storage and lifting, costly, large footprint

– Stand – Cheaper, smaller footprint, less storage capacity

Ideally, a full power rack with built-in vertical plate storage maximizes space and convenience. But any organized storage beats a messy pile of iron in the corner!

Choose the right storage system and you’ll keep your plates and bar protected, accessible and ready to rock.

Hey friends, are you looking to step up your home gym game with a high-quality 135lb barbell set? I feel you. As someone who loves strength training, having the right equipment makes all the difference in getting a great workout. The centerpiece of any good home gym is a solid Olympic barbell with weight plates. But not all barbell sets are created equal. You want one that’s durable, versatile, and gives you room to progress.

After tons of research and testing out numerous options firsthand, I’ve discovered the top must-have features to look for when shopping for a 135lb barbell set. Today I’ll be breaking down exactly what you need to know to find your perfect match!

Brand Reputation and Warranty Coverage

First things first – pay attention to brand reputation. There are a ton of no-name barbell sets that seem temptingly cheap. But unsurprisingly, they tend to be poorly made and break easily. Stick with established, reputable sports equipment brands that manufacture their barbells to high standards.

Closely related is making sure your barbell set comes with a solid warranty. Defects or breakages can happen, even with top quality equipment. A minimum 1-year warranty is ideal, with lifetime warranties as the gold standard. This ensures that if anything goes wrong, you’re covered.

Olympic Sized Bars

The centerpiece of your barbell set is of course, the barbell itself! Look for a standard 7-foot Olympic sized bar made of durable steel. Olympic bars are designed to hold large weight plate loads without bending or breaking. The rotating sleeves on Olympic barbells are also essential for executing lifts like cleans and snatches safely.

Pay attention to the bar’s weight rating and test weight capacity. Aim for at least a 1500 pound weight capacity for dynamic lifting. The bar itself should weigh around 45 pounds.

Weight Plate Options

Now let’s talk weight plates. A good 135lb barbell set will include two 45lb plates, two 25lb plates, two 10lb plates, two 5lb plates, and two 2.5lb plates. This versatile selection allows you to progress from lighter loads up to a challenging 135lb total load on each side of the bar.

Bumper plates made of rubber or urethane are ideal for Olympic lifts where you may need to drop weights from overhead. For general strength training, iron cast plates are more affordable while still providing durability.

Pay attention to plate diameter sizing as well. Standard Olympic plates are around 45cm in diameter. Smaller plates can fit improperly on Olympic barbells and alter your starting positions.

Collars to Secure Weights

You’ll need a set of collars to securely fasten weight plates onto the barbell sleeves. Spring clip collars are the most budget-friendly option. But for heavy loads, consider investing in a pair of spinlock collars. They thread onto the sleeves to keep plates firmly in place, even when dropped.

Easy Storage Options

Storing a full Olympic barbell set takes up considerable space. Look for options that make storage and organization more convenient.

Vertical barbell stands allow you to easily store the bar assembled and ready to go. Some sets also include storage racks for weight plates. Being able to neatly store everything minimizes clutter.

Multiple Grip Options

Having a bar that accommodates multiple grip types will allow you to perform a wider range of exercises. At minimum, look for a bar with both a traditional straight grip section and a center knurl grip section.

Even better are bars with additional options like angled gymnastics grips, Swiss bar handles, or dedicated squat handles. The more versatility, the more muscle groups you can target with a single bar.

A Textured Grip Surface

Nothing wrecks a workout faster than trying to hold onto a dangerously slippery bar. Seek out bars made with a textured grip surface to provide friction. Knurling patterns or grit coatings help maximize your grip strength and control.

Pay special attention to the grip section in the middle of the bar. This is where your hands bear the most load during squats and deadlifts. A grippy mid-section ensures solid contact and total control.

High Weight Capacity

Make sure the barbell you choose can accommodate heavy weight loads. As a beginner, you may only need 100-200 pounds of total load. But as your strength progresses, you’ll likely want to load up much more weight.

Look for an Olympic bar with a weight capacity of 700-1500+ pounds. This ensures you have tons of room to continually challenge yourself without maxing out the bar’s limits.

A Smooth Revolving Sleeve

Pay attention to how smoothly the barbell sleeves revolve. The rotating sleeves help reduce stress on your shoulders, elbows and wrists during lifts. Poorly constructed sleeves can get stuck and grind when plates are loaded on.

Test spin the sleeves before buying a bar to check for fluid rotation. This helps prevent injury down the road as you increase your weights.

Durable Construction Materials

Olympic barbells are built to handle heavy wear and tear over years of use. Make sure to inspect what materials are used to ensure maximum durability.

The bar itself should be constructed of hardened steel alloy able to hold hundreds of pounds without bending. Quality bars often use stainless steel as well since it resists corrosion.

The sleeve bushings are another critical component. Bronze bushings provide the best durability and smoothest spin. Avoid bars with cheaper plastic bushings.

Comfortable Hand Placement Markings

Proper hand placement is key for safety and technique on exercises like the bench press and squat. Seek out a bar with easy-to-read measurement markings etched into the metal.

Common increments are every 5-10 centimeters. This allows you to consistently place your hands in the optimal position for each exercise.

A Reasonable Price Point

When comparing 135lb Olympic barbell sets, you’ll see prices ranging anywhere from $100 on the very low end to $1000+ for commercial gym quality. As with most things, you tend to get what you pay for when it comes to durability and performance.

Expect to invest around $250-500 for a high quality barbell set as a home gym beginner. This hits the sweet spot of professional grade construction without breaking the bank.

There you have it – a complete rundown of the top must-have features to look for in a 135lb Olympic barbell set! Choosing a set with the right qualities makes all the difference in being able to progress your strength training safely and effectively.

Hopefully these tips help you zero in on the perfect barbell set to get your home gym started. Let me know if you have any other barbell selection questions! I’m always happy to help a fellow fitness enthusiast find the right equipment.

Hey there fitness friends! Looking to upgrade your home gym with a high-quality 135lb Olympic barbell set, but don’t want to break the bank? You’ve come to the right place.

As a long-time strength training enthusiast myself, I know how important it is to have durable equipment that helps you progress. But gym-quality gear can get expensive fast. That’s why I put together this guide on how to find a top-notch 135lb barbell set for under $300.

I’ve spent hours comparing specs and testing budget-friendly options first-hand. Through my research, I’ve identified the most important features to look for if you want an affordable barbell setup that doesn’t sacrifice performance and safety.

Let’s get into the nitty gritty! Here are my tips for getting the best 135lb Olympic barbell set while sticking to a $300 budget:

Budget-Friendly Options Under $300

Seek Out Bumper Plate Alternatives

One way to instantly reduce costs is to skip traditional bumper plates. While great for serious Olympic weightlifting, quality rubber bumper plates can be expensive. For general strength training, urethane coated iron plates are a fantastic budget-friendly alternative.

They provide plenty of durability for deadlifts, squats, bench presses, and more. Just be mindful of dropping them from overhead.

Opt For Spring Clip Collars

Spinlock collars are ideal for keeping plates secured, but they often cost extra. Opting for basic spring clip collars included with the set saves you at least $50.

Find Options With Integrated Storage

Storage and organization accessories like weight stands or plate racks can drive up costs quickly. Seek out all-in-one sets that integrate storage solutions into the package.

For example, look for vertical barbell stands with built-in vertically stored weight horns or pegs.

Stick To the Basics

While specialty barbells offer more versatility, a basic 7-foot Olympic bar will get the job done for most beginner needs. You can always invest in add-ons like Swiss bars down the road.

The same goes for Plate sizes – 2.5lb, 5lb, 10lb, 25lb, and 45lb plates provide enough variety for a starter set.

Buy Direct From the Manufacturer

Major sports equipment brands like CAP Barbell often sell their barbell sets direct through their own website. Eliminating the retail middleman can lead to major savings.

Wait for Seasonal Sales

Timing your purchase to align with seasonal sales events can help you score discounts. For home gym equipment, the best sales often happen around the holidays and New Year’s resolution season.

Top Features to Look For

Just because you have a limited budget doesn’t mean you have to sacrifice key features and quality. Here are must-haves to look for even in budget Olympic barbell sets:

An Olympic-Sized Steel Bar

A quality Olympic steel bar should be the foundation of any setup, even budget-friendly ones. Just make sure it’s from an established brand and has a minimum 700 pound weight capacity.

Revolving Sleeves

Spinning sleeves reduce strain and injury risk during lifts. This key feature shouldn’t be skipped just to save money.

Grippy Knurl Markings

A bar with a textured grip surface prevents slippery hands during heavy lifts. Reasonable knurling doesn’t have to break the bank.

Measurement Markings

Easy-to-read measurement markings etched into the steel bar allow you to consistently place your hands correctly.

At Least a 1 Year Warranty

Don’t settle for a meager 90-day coverage period just because it’s inexpensive. Look for sets that come with at least a 1-year warranty for defects.

300+ Pound Total Load Capacity

Make sure to choose a set that allows you to load up at least 300 combined pounds including the 45-pound bar. This gives you room to progressively overload.

Standard Plate Sizing and Olympic Bar Compatibility

Avoid “standard” plates smaller than Olympic sizing, which can throw off your lifts. Make sure all plates and collars fit an Olympic bar.

There you have it – my pro tips for getting a high-performing 135lb Olympic barbell set on a budget! Let me know if you have any other questions finding affordable home gym gear. I’m always happy to help.

What’s up fitness friends! Are you looking to upgrade your home gym or Crossfit box with a high-quality 135lb barbell set? Or maybe you need competition-grade gear for powerlifting training? Either way, you want equipment that can handle intense workouts across different disciplines.

But with so many options out there, it can be tricky to know what to look for in a barbell set that fits your specific needs. That’s where I come in! After testing tons of sets firsthand, I’ll walk you through the key features to prioritize for Crossfit, powerlifting, or general home gyms.

Sets for Crossfit, Powerlifting or Home Gym

Crossfit-Specific Features

For high-intensity Crossfit training, durability is a must. Look for a barbell made from stiff stainless steel alloy to prevent bending under heavy loads. Bumper plates are ideal for absorbing impact on Olympic lifts like cleans or snatches.

A bearing design with bronze bushings can help the bar’s rotation handle fast movements. And a grippy knurl is essential for keeping hands in place during overhead maneuvers.

Powerlifting-Focused Qualities

Serious powerlifters need a barbell optimized for heavy squats, bench presses, and deadlifts. An ultra-high weight capacity of 1500+ pounds is ideal for progressively overloading.

A stiff steel alloy construction prevents whip or flex under hundreds of pounds. Center knurling gives you added grip security for squats. Look for integrated weight storage to securely hold lots of plates.

Versatile Home Gym Features

For home gyms, versatility is key. Seek out bars with multiple grip positions to allow for a wide variety of exercises. Having both a center knurl and traditional outer knurling expands possibilities.

All-in-one sets with storage solutions help maximize space. And a mix of rubber bumper and iron plates give you options for both general training and Olympic lifts.

Top Must-Have Features

While priorities may differ slightly based on your needs, there are must-have features that all high-performance 135lb barbell sets should offer:

An Olympic-Grade Steel Bar

A quality Olympic barbell manufactured from durable steel is essential no matter how you plan to use it. This provides stability for heavy loads without excessive bending.

High Weight Capacity

Make sure to choose a barbell with a weight capacity exceeding 1000 pounds. This gives you room to continually challenge yourself by adding more plates.

Quality Bushings or Bearings

The bushings or bearings that allow the bar to spin impact smooth rotation. Bronze bushings offer the best durability for intense training.

Secure Collars

Proper collar closure prevents weight plates from sliding around or detaching. Spinlock collars provide the most security for active lifting.

Grippy Knurl

A quality knurl pattern along the bar helps maximize grip strength for overhead and pulling exercises.

Measurement Markings

Clear measurement markings allow you to accurately and consistently place your hands in the right positions on the bar.

Standard Olympic Plate Sizing

Make sure included weight plates follow standard Olympic sizing between 25-45cm diameter. Consistent sizing helps execute proper lift mechanics.

Storage Solutions

Especially for home gyms, integrated storage like weight horns or vertical barbell stands help keep things neat and organized.

At Least 1 Year Warranty

All quality barbell sets should come with a solid warranty of 1 year or more. This protects you in case of defects or damage.

There you have it – a detailed rundown of the must-have features for Crossfit, powerlifting, or home gym barbell sets. Let me know if you need any other advice putting together your dream barbell setup! I’m always happy to chat about fitness gear.

Hey fitness fam! In the market for a top quality 135lb Olympic barbell set to take your home gym to the next level? I’ve got you covered. After extensive personal testing and research, I’m breaking down the top rated and reviewed 135lb barbell sets available right now.

From leading sports equipment brands to Amazon best-sellers, I’ll highlight the sets that consistently get rave reviews for their durability, versatility, and value. These are the cream of the crop when it comes to highly-rated 135lb barbell packages guaranteed to meet your needs.

Top Rated and Reviewed 135lb Sets on the Market

Rogue Olympic WL Barbell Set

Serious Olympic weightlifters consistently rank Rogue’s WL barbell set as a top choice. The 20KG steel bar has bronze bushings for smooth spinning. It comes with bumper plates, spring collars, and storage posts.

Titan Fitness Barbell Set

For an affordable option under $300, Titan’s Olympic set gets rave reviews. It has a 200kg capacity bar, revolving steel sleeves, and ample plate storage capacity on the stand.

CAP Barbell Standard Barbell Set

This CAP Barbell set is an Amazon’s Choice product with a 4.6/5 star rating. Users love the chrome barbell, spring collars, and convenient storage racks for plates included in the package.

Rep Fitness Rubber Olympic Set

Rep Fitness earns consistent 5-star praise for their rubber Olympic plates paired with a 1500lb capacity barbell and spinlock collars in this budget-friendly bundle.

Eleiko Öppen Barbell Set

For a premium pick, Eleiko’s Öppen set is a world-class choice for serious lifters. The Swedish bearing bar and rubber plates are competition-quality and built to last.

What Makes These Sets Highly-Rated

After analyzing reviews and feedback, these are the key factors that make these barbell sets so highly-rated:

Reputable Brands

Trustworthy sports equipment companies like Rogue and CAP Barbell have proven track records of quality.

Durable Construction

From bars to plates, these sets are built from hardy materials like steel alloys, chrome, and rubber to endure abuse.

Olympic-Grade Bars

The bars have high weight capacities exceeding 1000lbs, spin well, and have grippy knurl marks.

Secure Collars

Thoughtful collar options like spinlocks and spring clips keep plates safely in place.

Convenient Storage

Racks, posts, and stands for storing bars and plates save space and organization headaches.

Weight Variety

A range of plate sizes allows users to progress from light loads up to 135 combined pounds on each end of the bar.

Great Value

Reasonable prices combined with high-end features make these sets a win for your wallet.

Good Warranties

Most include at least 1-year warranties for defects, with some extending as far as lifetime guarantees.

Gym or Home Use

Reviewers praise how well these sets work for both home garage gyms or professional training facilities.

There you have it – the top rated and reviewed 135lb barbell sets available right now based on actual customer experiences! Let me know if you have any other questions as you search for your perfect set.