What Is Prewrap? Defining The Versatile Athletic Tape
Prewrap, also known as pre-wrap, is an adhesive tape commonly used by athletes and active individuals to protect sensitive areas of the body from injury. Unlike rigid tapes, prewrap is made from a breathable, cotton-blend material that stretches and conforms to the athlete’s body. But what exactly is prewrap, and why has this versatile tape become so popular?
Prewrap first came onto the sports scene in the 1970s, invented by Bill Schroeder who co-founded the athletic company McDavid. Schroeder initially created the tape as a lightweight alternative to the bulky adhesive tapes used at the time. The stretchy, non-stick material made it easy to wrap sensitive joints and prevented painful friction burns caused by inflexible tapes.
Since its inception, prewrap has become a staple item for athletes across many sports. It’s used by football players, wrestlers, mixed martial artists, and more. Even non-contact sports like baseball and basketball have adopted the tape for preventive wrapping. The versatility of prewrap makes it useful in almost any sporting situation.
So what makes prewrap so uniquely suited to sports? Here are some of the key features and benefits:
- Breathability – Prewrap is made from a cotton/polyester blend designed to breathe and wick moisture. This keeps the athlete’s skin dry and comfortable.
- Stretchiness – Unlike athletic tape, prewrap can stretch up to 180% of its length to wrap tightly without restricting movement.
- Protection – The light compression of prewrap helps support joints and muscles to prevent injury without impeding mobility.
- Comfort – The soft, non-stick material eliminate painful removal and doesn’t catch on hair or skin.
- Versatility – Prewrap can wrap sensitive areas like wrists, ankles, hands, and be layered under tape and braces.
- Customizable – The wrap can be applied in various tensions and configurations for custom support.
Prewrap tape has become so popular with athletes due to its unmatched combination of protection, support, and comfort. It serves as a protective second skin that moves naturally with the athlete’s body. This versatile tape can stretch, bend, and withstand friction while shielding vulnerable pressure points from impact or abrasion.
For contact sports, prewrap is often used to help pad areas that will be under impact. In football, it’s frequently applied to wrists, ankles and hands before putting on pads and cleats. The extra layer cushions blows and tackles while wicking sweat. Wrestlers and mixed martial artists also rely on prewrap to protect their hands and feet from mat burns and impact.
For non-contact sports, prewrap still provides preventive support. Basketball and baseball players often wrap their ankles or wrists with prewrap as a compressive sleeve before activity. The light compression supports joints while allowing full range of motion. The breathable cotton also absorbs sweat to reduce irritation and chances of developing blisters.
Prewrap is designed to be used directly on the skin and can be layered under other wraps and braces. Many athletes first wrap sensitive joints in a circumferential layer of prewrap, then apply rigid tape or neoprene braces over top. The prewrap protects the skin from adhesives and chafing while providing flexible support right at the surface.
Need Prewrap Near You? Unwrap The Truth About Mcdavid Sports Tape:
With prewrap growing ubiquitous across sports, where can you find this versatile athletic tape? One of the leading manufacturers of prewrap today is still the original inventor, McDavid. The company has remained an innovator in athletic protection and compression apparel since the 1960s.
McDavid prewrap, also marketed as SportsWrap or UnderWrap, is designed for multi-sport flexibility. Their cotton-blend prewrap stretches up to 180% to move with the natural biomechanics of the athlete’s body. It is also latex-free to avoid allergic reactions.
McDavid prewrap is available in different widths and colors to suit any wrapping need. Common sizes include 1 inch, 2 inch, 3 inch and 4 inch widths. The tape is perforated for easy tearing and application in the desired length. For those with sensitive skin, they also offer a spandex-blend prewrap with a softer feel.
This trusted sports wrap can be found in major retail chains like Dick’s Sporting Goods, Academy, and Modell’s. It’s also available online through Amazon and directly from McDavid. They offer multi-pack bundles for team sales or individual rolls priced around $8-$12 depending on width.
For athletes looking to wrap before hitting the field, gym, mat or court, McDavid prewrap is the choice of many sports pros. The stretchy, breathable tape is suited for anyone from youth to professional athletes. It delivers flexible support and friction protection without restrictive taping or bracing.
So don’t head into your next game without proper wrapping. Pick up prewrap from leading sports innovator McDavid. This versatile athletic tape helps protect against impact while providing breathable compression. Unwrap the possibilities with the sports wrap trusted for over 50 years.
Why Athletes Love Prewrap For Protecting Joints and Limbs
Prewrap, also known as trainer’s tape, has become a staple item in many athletes’ gear bags. This stretchy, lightweight tape can be wrapped around joints, limbs, and other body parts to provide compression, support, and protection during sports and training. But why exactly has prewrap become such a popular tool for athletes of all levels and sports? Here are some of the key reasons athletes love prewrap:
Provides Targeted Compression
One of the main benefits of prewrap is that it allows athletes to apply targeted compression right where they need it. By wrapping areas like knees, elbows, and wrists, prewrap can improve circulation and provide a gentle hugging sensation that helps stabilize joints. This compression can be especially helpful for injury prevention and recovery. The stretchy nature of prewrap means athletes can customize the tightness and location of the compression based on their needs.
Protects Against Abrasions
Prewrap creates a protective layer over the skin that shields joints and limbs from abrasions. Sports like rugby, hockey, football, and wrestling often involve a lot of skin-on-skin contact and hits that can result in scrapes or floor burns. Wrapping sensitive areas with prewrap helps prevent this irritation and discomfort. The tape forms a smooth glide layer that allows the skin to slide rather than be damaged.
Provides Warmth
The snug fit of prewrap helps retain body heat, making it great for keeping muscles and joints warm. For athletes competing or training in cold weather, prewrapping extremities can help maintain flexibility and range of motion. The tape’s insulation also helps prevent injuries related to muscles tightening up in cold temperatures.
Absorbs Sweat
Prewrap is designed with absorbent, moisture-wicking properties to help soak up sweat. This helps keep skin dry and comfortable even during intense training and competition. The tape won’t become saturated like sleeves or braces, allowing continued airflow to the skin. This is particularly useful for sports like boxing and MMA.
Provides Tactile Feedback
The snug compression of prewrap provides constant tactile feedback as athletes move and adjust joints/limbs. This feedback can improve proprioception – awareness of body position and movement. Enhanced proprioception helps athletes react and adjust more quickly while also preventing overextension or hyperextension of joints.
Can Be Applied Quickly
Unlike rigid braces or sleeves, prewrap can be smoothly wrapped in just seconds. This allows for quick application at the start of a game, workout, or competition without slowing athletes down. It also means prewrap can be reapplied or adjusted multiple times as needed. The versatility makes it easy to use even in time-constrained scenarios.
Lightweight and Breathable
Prewrap is an ultra lightweight material that won’t restrict movement or feel bulky during activity. The breathable fabric also won’t cause overheating like some sleeves and braces. This combination of lightweight, breathable structure makes prewrap feel barely noticeable once applied. Athletes can benefit from the compression and protection prewrap offers without sacrificing speed or range of motion.
Conforms to Body Shape
The supple, stretchy structure of prewrap enables it to conform closely to each athlete’s unique joint shapes and contours. This custom fit helps stabilize and support joints by wrapping evenly around their natural alignment without pinching or binding. The conforming shape also enhances the proprioceptive feedback.
Can Be Used Many Ways
Prewrap isn’t just for joints and limbs – athletes have found many specialized uses for this versatile product. It can be wrapped around hands for added grip and blister prevention in sports like tennis or weightlifting. Runners and hikers use it on feet to prevent hotspots and blisters. In rugby and football, it gets wrapped around the head for extra padding underneath a helmet.
Widely Available
Unlike more specialized braces and supports, prewrap can be easily found at most pharmacies, athletic training facilities, sports stores, and online retailers. This wide availability makes it easy for athletes to pick up prewrap anytime they need to restock their supplies. Most brands are inexpensive as well, sometimes even sold in bulk packs.
With all these benefits, it’s easy to see why athletes love prewrap for protecting their joints and limbs. The targeted compression, protection, and support it provides can be a game-changer. Prewrap really should be in every athlete’s bag regardless of their sport or position. It’s a simple way to help prevent injury and enhance performance during training and game day.
Need Prewrap Near You? Unwrap The Truth About Mcdavid Sports Tape:
If you’ve been convinced about the benefits of prewrap and want to pick some up for yourself, you may be wondering where you can buy it. One of the most trusted and popular prewrap brands among athletes is McDavid Sports Tape. Let’s unwrap the truth about this top athletic tape choice:
Trusted Brand in Sports
With over 30 years in the athletic training and protective gear industry, McDavid has established itself as a leading brand athletes can rely on. They specialize in protective apparel including braces, supports, and tapes. Their prewrap and athletic tapes are used widely across amateur, college, and professional sports leagues.
Designed for Top Performance
McDavid Sports Tape is engineered to meet the intense demands of competitive athletics. The tapes utilize a specialized adhesive that develops its strongest bond over time and with moisture/temperature changes. This allows the tape to stay securely in place throughout gameplay and activity without irritation.
Lightweight Material
The prewrap and athletic tapes use an ultra lightweight woven material that delivers targeted compression with full range of motion. Even layered applications feel feather-light while supporting muscles, tendons, and joints.
Moisture Management
McDavid tapes actively work to wick away moisture from the skin through the outer fabric layer. This keeps skin dryer and helps prevent irritations or blisters under the tape during activity.
Variety of Options
McDavid offers a full line of prewrap and athletic tape options to suit different needs:
– Prewrap – Available in standard or heavy weight, in varied lengths and colors. The workhorse tape for all-purpose wrapping.
– ProTape – Athletic tape designed for high tensile strength and long duration support. Sticks aggressively even through intense workouts and competition.
– UnderWrap – Softer, hypoallergenic tape alternative that gently adheres to skin. Works well for first layer before applying overtop tape.
– Non-Stretch Tape – Rigid athletic tape that immobilizes joints and prevents overextension. Provides maximum joint stabilization.
Where to Buy
McDavid Sports Tape is sold through major retailers including Dick’s Sporting Goods, Walmart, and Amazon. It can also be found at most pharmacies like CVS, Walgreens, and Rite Aid. Buying online directly from McDavid.com provides the biggest selection of tape options.
When you need prewrap you can trust, reach for the McDavid name. Their athletic tape delivers the compression, support, and protection serious athletes demand without sacrificing comfort. Explore their full line of prewrap, athletic tape, and braces to take your training to the next level.
Introducing McDavid – The Trusted Name In Sports Tape
When athletes hit the field, court, mat, or gym, having the right protective gear can make all the difference. Fromcompression sleeves to ankle braces, the proper athletic tape can provide the support and stabilization needed to prevent injury and enhance performance. That’s why over 9 million athletes trust McDavid for their sports tape needs. Let’s unwrap everything you need to know about this leading brand keeping athletes safer and more confident during play.
30+ Years of Protecting Athletes
With over three decades in the sports medicine industry, McDavid has earned a reputation for engineering high-quality protective apparel athletes can rely on. They revolutionized the sports world in 1980 by creating the first lightweight knee brace. Since then, they have equipped athletes from pee-wee leagues to pro ranks with braces, supports, and tapes to prevent injury. Today, you’ll see their iconic logo on sidelines and in locker rooms across football, basketball, baseball, hockey and more.
athlete-driven Design
McDavid doesn’t just design gear in a lab – they work directly with athletes to test and refine products under real game conditions. Their tapes are perfected by gathering feedback from amateur, college, and pro sports teams. This rigorous approach ensures the tapes deliver targeted support and flexible mobility when players need it most. Each product is tailored for the intense demands and movements of different sports.
Trusted By The Pros
McDavid tapes are tested and approved by elite athletes across every major sports league. Their athletic tapes keep Olympians and pro football players performing at their peak. Premium taping materials even meet NFL and NBA standards for use during games. When pros need durable, non-slip tapes they can count on play after play, they choose McDavid.
Superior Materials
McDavidonly uses medical-grade fabrics and adhesive materials in their athletic tapes. The special adhesive compound actually grows stronger with moisture and heat, so the tape won’t loosen during activity. The material is also latex-free to prevent skin irritation. While cheap drugstore tapes might work for an office setting, McDavid tapes are engineered for hardcore athletic endurance.
Targeted Options
From flexible prewrap to extra rigid pro tape, McDavid offers athletic tapes tailored for each part of the body and activity. Their catalog includes:
– Prewrap – Light compression wrap for joints and muscles before games/workouts
– ProTape – Premium athletic tape for long-lasting, heavyweight support even in wet conditions
– UnderWrap – Cushioning hypoallergenic tape to protect skin and assist taping
– Kinesiology Tape – Elastic therapeutic tape that relief sore muscles and facilities movement
– Non-Stretch Tape – Rigid strapping tape that completely immobilizes joints and prevents overextension
– Finger/Toe Tape – Tape rings that protect and stabilize fingers/toes from jams and collisions
So whether you need a light pre-game wrap or hardcore reinforcement during competition, McDavid has a sports tape for the job.
Gear Up Your Team
McDavid makes it easy for trainers to stock up on sports tape for their athletes. They offer team wholesale pricing with bulk discounts. Tape packs come pre-cut or in large rolls so trainers can customize on the fly. McDavid even makes tapes in school colors to showcase team spirit.
Where To Buy
McDavid sports tapes are available at major retailers like Dick’s Sporting Goods, Walmart, and Amazon. For the biggest selection, visit mcdavidusa.com to shop direct and get fresh inventory shipped fast.
Whether you’re a pro trainer or just taping up for a pick-up game, reach for the brand that’s protected athletes for over 30 years. McDavid sports tape provides the durable, flexible support you need to prevent rolls and sprains during intense competition. Don’t risk your joints by taping up with drugstore varieties. Gear up like the pros do and feel the difference supportive athletic tape can make as you hit the field.
Need Prewrap Near You? Unwrap The Truth About McDavid Sports Tape:
When it’s time to restock your prewrap supplies for taping wrists, ankles, and other joints, you want a brand you can rely on. That’s where McDavid prewrap shines. Let’s unwrap the key facts on why their prewrap tape is a top choice for athletes:
Trusted Brand
With over 30 years protecting athletes, McDavid is a household name in sports medicine. Their reputation for high-quality, durable athletic gear makes them the go-to for everything from braces to taping supplies.
Superior Materials
McDavid prewrap is made from a specialized cross-woven cotton and polyester blend. The material is breathable yet durable, conforming to joints with flexible support. It wicks moisture to keep skin drier too.
Strong Adhesive
Even during intense activity, McDavid prewrap sticks securely and won’t unravel. Their adhesive actually gets stronger as you sweat. Prewrap stays perfectly in place whether you’re mid-game or mid-workout.
Lightweight Feel
McDavid prewrap compresses and supports without restricting mobility. At just 1.75 ounces per roll, it’s ultra lightweight. The soft, stretchy tape moves with your body for unhindered motion.
Variety of Options
McDavid offers prewrap in a range of widths and lengths to meet different needs. Choose standard lightweight or extra thick dense prewrap. Get economy bulk packs or convenient pre-cut strips for grab and go use.
Easy Application
Prewrap can be quickly wrapped as needed just before games and workouts. Its smooth texture and elasticity makes it easy to apply firmly and wrinkle-free. The tape also tears cleanly for fast changes.
Stay in Place
Once wrapped, McDavid prewrap stays securely in place thanks to its clingy adhesive. It won’t loosen or unravel even during high intensity training and competition. You’ll stay fully supported from pre-game through the final whistle.
Where to Buy Locally
McDavid prewrap can be found at major chains like Dick’s Sporting Goods, Walmart, and Target. Local pharmacies like CVS, Walgreens, and Rite Aid also stock it. For best value, buy directly from mcdavidusa.com.
Keep joints game-ready and help prevent rolls and strains with McDavid prewrap. It’s the athletic tape brand trainers and athletes trust to deliver flexible, long-lasting support wrap after wrap.
McDavid Prewrap – Should You Choose It Over Generic Brands?
When stocking your athletic training kit with prewrap tape, you’ll see the McDavid brand name everywhere. But generic drugstore varieties can cost significantly less. So should you opt for the name brand prewrap or go cheaper with generic? Here’s an in-depth look at how McDavid prewrap compares to help you decide which is worth your money.
Reputation Matters
McDavid has over 30 years experience specifically crafting protective sports gear for athletes. They engineer prewrap and tape to meet the demands of competition. Generic brands lack sports-specific expertise and testing.
Adhesive Strength
McDavid prewrap utilizes a medical grade adhesive that actually gets stronger as you sweat. Generic tape adhesives tend to loosen when wet. Only McDavid keeps a tight grip all game long.
Moisture Wicking
The fabric of McDavid prewrap actively pulls sweat away from your skin while allowing airflow. Generic prewrap lacks moisture wicking properties, creating a damp environment for irritation.
Durability
The tightly woven cotton-polyester blend of McDavid prewrap resists shredding or fraying even when subjected to hardcore activity. Generic options tend to breakdown faster with rugged play.
Flexible Support
McDavid prewrap is specially engineered to be elastic yet supportive. It flexes naturally with your joints while compressing firmly. Generic prewrap tends to feel stiffer and restrict mobility.
Smooth Texture
McDavid prewrap has a smoother, slicker exterior that won’t catch on braces, sleeves or clothing. Generic prewrap often feels rougher in texture creating friction.
Easy Tearing
McDavid prewrap tears cleanly for fast application and adjustments. Generic prewrap tends to stretch and warp when torn, making it hard to work with.
Specialized Options
McDavid offers prewrap in varied widths and densities to suit specific needs. Generic prewrap comes only in standard size with no options.
Team Discounts
McDavid provides team pricing and bulk discounts for large orders. Generic prewrap lacks any team/wholesale pricing deals.
Trusted By Pros
McDavid is the athletic tape of choice across top pro sports leagues like the NFL and NBA. You’ll never see generic prewrap on the sidelines of elite competition.
When you consider all these differences, it becomes clear the extra investment in McDavid prewrap delivers big benefits. Their prewrap is purpose-built for athletic durability, flexibility and staying power. Generic drugstore varieties simply can’t match the performance that McDavid delivers wrap after wrap.
While generic prewrap costs less up front, it could cost you more in the long run if it fails during competition leading to injury or poor performance. Don’t risk it – wrap with the trusted prewrap brand that keeps top athletes supported practice after practice and game after game. Choose McDavid prewrap over generics and feel the difference high-quality tape makes.
Need Prewrap Near You? Unwrap The Truth About McDavid Sports Tape:
When you need to restock prewrap for taping up before games and workouts, make sure you get the good stuff from McDavid. Here’s what sets their prewrap apart:
Trusted Reputation
With over 30 years of sports medicine expertise, McDavid is the go-to brand for athletic trainers and athletes. They engineer gear proven to withstand competition rigors.
Stay in Place
The clingy adhesive on McDavid prewrap keeps the wrap firmly in place all game long. No shifting, sliding, or unraveling during play.
Soft Support
McDavid prewrap compresses joints without cutting off circulation or feeling too rigid. The supple tape moves naturally with your body.
Moisture Wicking
The breathable fabric actively keeps skin drier under the wrap. This prevents the irritations and blisters that wet tape can cause.
Tears Easily
McDavid prewrap tears cleanly with no fraying or distortion for quick wrapping and adjustments on the fly.
Flexible Options
Choose from varying widths and densities to customize compression levels and coverage areas.
Durable
The densely woven material stands up to hardcore athletics without shredding or wearing holes during play after play.
Where to Buy Locally
Find McDavid prewrap at major retailers like Dick’s, Walmart, and Target. Local pharmacies like CVS, Walgreens, and Rite Aid also carry it.
Don’t risk your joints – wrap with the best. Grab McDavid prewrap for proven, athletic-grade support.
Buying Guide For Mcdavid Athletic Tape and Underwraps
When it comes to taping up for sports or securing injuries, McDavid is one of the most trusted brands out there. Their athletic tape and wraps, like McDavid UnderWrap and McDavid sports tape, provide compression and support while allowing full mobility. But with so many options to choose from, it can get confusing trying to find the right product for your needs. This buying guide will walk you through the key factors to consider when shopping for McDavid athletic tape and UnderWraps so you can make the optimal choice.
Choosing Between Pre-Wrap and Athletic Tape
Pre-wrap, like McDavid UnderWrap, is a thin, stretchy tape that goes directly on the skin before applying rigid athletic tape over it. It protects the skin from irritation and allows for easy removal later. Athletic tape like McDavid sports tape provides rigidity and structure for supporting muscles, tendons, and joints during activity. Generally, you’ll want to use both together – pre-wrap underneath and athletic tape on top.
Consider how much rigidity you need when deciding how much athletic tape to apply over pre-wrap. For example, ankles or wrists with existing injuries may need more athletic tape applied in a figure-eight pattern to better stabilize the joint during pivoting movements. Less injured areas may only need a single strip of athletic tape over the pre-wrap to provide general compression without limiting mobility as much.
Choosing Tape Width and Length
McDavid offers athletic tape in several lengths, ranging from 10 yards up to a massive 320-yard sized team roll. Consider how frequently you’ll need to tape up when determining the ideal length to buy. Infrequent taping can go with smaller 10-15 yard rolls, while frequent tapers are better off economically with bulk team rolls.
Tape width impacts flexibility, with 1⁄2” wide rolls allowing the most freedom of motion and range, while wider tapes like 2″ restrict motion more for extra support. Narrow tape works well for fingers, hands, and wrists, while wider tape is ideal for larger areas like knees or shoulders. McDavid also offers tape pre-cut into specialized shapes for body parts like arches, ankles and thighs for even easier application.
Tape Adhesion Levels
Athletic tape adhesion levels range from ultra-light support to extra-rigid immobilization. Light tape allows for lots of mobility but can come undone easier when sweating. Extra-rigid tape does not stretch or twist, providing maximum stability at the expense of flexibility. Consider how rigid you require taping to be for the activity or injury when selecting ideal adhesion levels.
For example, knees and elbows often benefit from an extra-rigid, non-stretch tape to keep the joint stabilized. Ankles can use a rigid style still allowing for some flex and pivot during activity. Areas prone to heavy sweating like hands may be better off with ultra-light, breathable tape less likely to slip off. Think about the unique demands of the body part when choosing tape with suitable adhesion properties.
Specialized Taping Needs
Besides conventional straight athletic tape, McDavid also offers specialty tapes to suit unique taping situations:
- Elastic tapes that stretch with the joint during movement.
- Kinesiology tape for muscles and ligaments.
- Non-slip grip tape for sports equipment like baseball bats.
- Fingertip protectors for sports like rugby.
Think about the special taping needs your particular activity may call for. Using the right specialty tape can help prevent blisters, keep equipment in hand during activity, or provide dynamic flexible support during pivoting motions in ways standard rigid athletic tape cannot.
Finding Deals on McDavid Tape
McDavid tapes are sold by major retailers like Walmart, CVS, Amazon and more, both in-store and online. Here are some tips for saving on McDavid athletic tape purchases:
- Buy bulk team tape rolls instead of individual ones to get more yardage per dollar spent.
- Look for coupons and promos from retailers to save on individual tape rolls.
- Shop during sales events like Black Friday and cyber week for discounts.
- Check Amazon for occasional coupon clippings for 5-10% off certain tape listings.
- Join rewards programs from retailers you purchase from frequently to earn points towards future discounts.
With some smart shopping, you can stock up on all the McDavid tape you need for athletics or injury recovery at an affordable price point to keep you covered all season long.
Getting the Right Fit
No matter what type of McDavid tape you choose, proper fit and application is crucial. Taping too loosely defeats the purpose of support and stabilization. But taping too tightly restricts circulation and movement. Use athletic trainers at school or video tutorials online to learn optimal taping techniques before trying it yourself.
Ideally, the tape should feel snug but not constricting when moving and pivoting the body part. Pay close attention to any tingling or color changes that may indicate the tape is too tight. Properly anchored ends are also vital for athletic tape to stay secured. Stretch the area and apply end anchors at about 120% of resting size so tape stays put during activity. With the right taping approach, McDavid products can provide just the right compression and support during sports, exercise and injury recovery.
Whether you need ultra-light pre-wrap or rigid immobilizing strength tape, McDavid offers a versatile range of athletic taping products. Considering key factors like tape width, length and adhesion level will ensure you select the right taping supplies to match your unique support and flexibility needs. Use the guidance in this buying guide to make smart purchasing decisions when stocking up on McDavid athletic tape and UnderWraps.
Top 5 Uses For Mcdavid Prewrap Tape On The Field
McDavid prewrap tape is an essential item for any athlete’s gear bag. This thin, stretchy tape can be wrapped directly on skin before applying rigid athletic tape over it. Prewrap protects skin from irritation, secures athletic tape in place, and makes removal easy and painless after activity. For multisport athletes, prewrap tape like McDavid UnderWrap has countless versatile uses on the field. Here are the top 5 ways to utilize prewrap tape during training and competition.
1. Securing Dressings and Ice Packs
Prewrap is ideal for holding dressings, blister pads and ice packs securely in place. The smooth, non-sticky surface of prewrap won’t catch on wounds or skin like regular athletic tape can. Simply anchor prewrap gently but firmly over the dressing material to keep it from shifting during activity. The stretchy nature of prewrap conforms well to curved body parts like heels and elbows too. Prewrap can even immobilize cold packs on nagging injuries to reduce soreness and swelling during timeouts.
2. Blister Prevention
Hot spots on feet that can lead to painful blisters are a common nuisance in sports like soccer, running, tennis and more. Wrapping some prewrap around high-friction areas like the heel and toes before lacing up shoes or skates can help prevent those annoying blisters. The silky texture of prewrap glides smoothly against socks without grabbing or bunching. Prewrap helps minimize rubbing on the skin’s surface that causes blisters over time while playing.
3. Keeping Joints Warm
Prewrap tape provides gentle compression that helps keep muscles and joints stay warm and limber. Wrap knees, elbows, wrists and ankles with a layer of prewrap before heading out on the field, especially in cooler weather. The trapped body heat from prewrap helps prevent injury-causing stiffness and tightness in joints throughout activity. Football linemen winding prewrap under jerseys helps keep shoulders and ribs fully prepared for action in cold weather games.
4. Equipment Grip
Applying some prewrap to equipment handles helps athletes keep a solid grip throughout games. Wrap it around baseball and softball bat barrels for extra traction when swinging for the fences. Use prewrap on hockey stick handles so they don’t slide in sweaty gloves. Gymnasts can wrap prewrap around uneven bar grips for added stability during routines. The tacky texture of prewrap tape improves grip security without making handles overly thick or sticky.
5. Makes Removing Rigid Tape Simple
Prewrap truly shines after the game when it’s time to remove rigid athletic tape used for support during play. The slick surface of prewrap lets rigid tape come off easily without pulling painfully on skin and arm hair! Using prewrap allows painless removal compared to applying inflexible athletic tape directly on skin. Prewrap protects the skin so athletes avoid irritation and discomfort when tapes come off post-competition.
From blister prevention to improved equipment handling, prewrap tape like McDavid UnderWrap offers versatile functionality for athletes across numerous sports. Its flexible, breathable nature makes prewrap an essential item in every equipment bag. Keep ample rolls on hand to utilize prewrap’s many benefits at practices and events all season long. Listen to your body and customize prewrap placement and tension to maximize usability based on the demands of your particular sport.
Key Prewrap Taping Tips
Follow these tips when taping up with prewrap to optimize performance and protection:
- Clean skin first to maximize prewrap adhesion.
- Apply a thin first anchor layer before wrapping area.
- Keep tension firm but avoid cutting off circulation.
- Wrap smooth and wrinkle-free to minimize friction.
- Tape ankles and arches in figure-eight patterns for support.
- Use rigid athletic tape over top for extra stabilization if needed.
Experiment with different prewrap wrapping techniques to find what works best for your body. Proper anchoring is key to keeping prewrap from sliding and losing compression during activity. Used correctly, prewrap tape can help prevent a host of nagging athletic problems from blisters and sore joints to slippery equipment handles. Keep plenty of rolls handy in lockers and bags to meet all your on-field prewrap needs.
Choosing the Best Prewrap Tape Product
When selecting a prewrap tape product, consider factors like:
- Material – Cotton blends, synthetic blends, or specialized materials like McDavid HEX technology.
- Stretch – Level of flexibility from rigid to ultra-stretchy.
- Adhesion – Stickiness level to anchor in place.
- Breathability – Moisture wicking properties.
- Comfort – Soft, non-irritating materials.
- Durability – Ability to withstand wear and tear over time.
The ideal option combines comfortable, breathable fabrics that stay securely anchored throughout practices and games. McDavid UnderWrap prewrap is a top choice offering a winning blend of stretch, grip, and softness right out of the box. Don’t settle for low budget prewrap that quickly loses stickiness and needs frequent replacing. Invest in quality prewrap like McDavid to get maximum usage all season long!
Prewrap tape is the ultimate athletic tape for versatility no matter your sport. Use prewrap generously to prevent blisters, stabilize injuries, improve your grip, keep joints warm, and make post-game tape removal a breeze. Employ the techniques in this guide to get the most out of indispensible prewrap products like McDavid UnderWrap on the field.
Using Mcdavid Wraps To Prevent Injuries During Workouts
Whether you’re crushing reps in the weight room, running miles on the treadmill, or taking a spin class, workouts put a lot of stress on muscles, joints, and ligaments. Without proper support, it’s easy to overdo it and wind up with nagging overuse injuries. Using wraps from brands like McDavid can help safeguard against workout-related injuries by providing targeted compression and stabilization where you need it most.
Wrists
Wrists endure tremendous strain during exercises like push-ups, burpees, and lifting. Wrapping them before your workout helps align the small carpal bones and prevent over-extension injuries. Use stretchy McDavid pre-wrap as a first layer, followed by rigid athletic tape in a figure-eight pattern for maximum support. The compression helps combat inflammation and pain while keeping wrists stable as you exercise.
Knees
Runners and cyclists are prone to achy knees from repetitive impaction. Knee wraps add warmth and stability with each stride and pedal stroke. Wrap knees with a donut-shaped knee pad under the patella, then apply pre-wrap and athletic tape in an x-shape across the joint. The extra support and padding absorbs shock and strain to help you rack up mileage pain-free.
Ankles
Ankle rolls and strains are common mishaps, especially in sports requiring jumps and pivots. Reinforce ankles before workouts using figure-eight taping patterns over the arch and around the Achilles tendon. The rigid tape limits range of motion just enough to prevent accidental over-extension. But a touch of pre-wrap underneath maintains flexibility so you can still move freely.
Elbows
Lifting heavy inevitably taxes elbow joints, tendons, and ligaments. Compression sleeves are great for keeping elbows warm and supported under strain. But combine sleeves with pre-wrap or athletic tape across the joint for an extra layer of stabilization as you pump iron. Proper elbow wrapping also reduces painful inflammation and swelling that can sideline gains.
Shoulders
Shoulders bear the brunt of many difficult strength training exercises. Use kinesiology tape in x or asterisk shapes across deltoids and rotator cuffs before workouts for some facilitation. The dynamic movement and light support keeps shoulders functioning properly while you push through overhead presses, lateral raises, and more.
Lower Back
Heavy lifting and poor form is a recipe for lower back disaster. Give your vulnerable lumbar extra support and stability by wrapping it with elastic therapeutic tape prior to workouts. The tape provides sensory input to align posture and engage the core properly. Plus, the elasticity allows full range of motion while you squat, deadlift, and twist under load.
No matter your fitness regimen, strategically wrapping vulnerable joints with McDavid products offers an easy preventative measure. The right wrap supports joints through complete ranges of motion while also limiting over-extension and rolls. Get in the habit of quick taping or wrapping before each gym session or run. Taking a few minutes up front to wrap smart could spare you from weeks off nursing an avoidable overuse injury down the road.
Choosing the Right Wrap
McDavid makes a wide variety of wraps to suit different needs:
- Pre-wrap & athletic tape – Combination provides rigid support with stretch for mobility.
- Kinesiology tape – Dynamic movement and facilitation benefits.
- Elastic tape – Therapeutic benefits with full mobility.
- Compression sleeves – Keep muscles warm, flushed, and oxygenated.
- Brace wraps – Structured support built directly into the wrap.
Consider factors like the area wrapping, demands of the activity, and existing joint/muscle needs. Ankles may need highly rigid taping, while shoulders benefit more from elastic kinesiology tape. Dialing in the right wrap helps optimize joint function and stability customized to your body and workout.
Proper Wrapping Techniques
To get the most preventative value from wraps, proper technique is key. Follow these pro tips:
- Always wrap dry, clean skin to maximize adhesion.
- Anchor ends by stretching skin ~20% when applying tape.
- Use rigid tape in figure-eight or x-shapes across joints.
- Apply compression sleeves, braces, and pads first before taping over.
- Avoid wrapping too tightly – restricts circulation.
- Re-wrap after workouts or heavy sweating – adhesion fades.
View online video tutorials to learn specialized techniques for taping and wrapping specific body parts and injuries. With practice, you’ll figure out the ideal taping methods that optimize support and stabilization based on your body’s unique needs and movements.
Wrap Benefits
Strategically wrapping with McDavid products before workouts provides both physical and psychological benefits:
- Supports joints through complete range of motion.
- Reduces risk of over-extension and impact injuries.
- Keeps muscles and joints warmer.
- Improves proprioception and body awareness.
- Boosts confidence to exercise without pain or fear of injury.
- Absorb shock and strain forces on joints.
Give your vulnerable joints an added layer of armor against the demanding exercises and movements you take on. Prevent nagging sprains and overuse injuries that sabotage gains and fitness goals. Using proactive wraps from McDavid allows you to push your body to the limits in the gym without holding back.
Choosing Quality Wrap Products
Not all wraps are created equal in materials and construction quality. On the low end, cheap wraps lose stickiness fast and need replacing quickly. Top brands like McDavid use premium fabrics and adhesives so wraps stay securely anchored workout after workout. While slightly more expensive, pro-level wraps save money in the long run by avoiding constant re-purchasing.
Invest in wraps made with breathable, flexible fabrics that conform to body contours and movements. Rigid athletic tapes should provide just the right amount of non-stretch support without limiting mobility. And stick with trusted sports medicine brands like McDavid that athletes have relied on decade after decade.
Reduce your injury risks and take your training to the next level by incorporating compression wraps into your fitness routine. Use the guidance in this article to choose the right McDavid wraps for your workout needs and taping techniques. Protecting your body now allows you to keep pushing limits and achieving fitness peaks season after season.
Pros and Cons of Mcdavid Tape vs Other Brands
When it comes to athletic tape for securing injuries, providing joint support, and preventing blisters, athletes have many brand options to choose from. McDavid has long been a trusted tape brand used by professional sports trainers and athletes. But how does McDavid tape stack up against other major brands like Johnson & Johnson and Mueller?
Here is an overview of the key pros and cons of McDavid tape versus other top athletic tape brands on the market:
Adhesion
McDavid – Uses premium zinc oxide adhesives that maintain strong grip throughout workouts and games. Stays anchored even through heavy sweating.
Other Brands – Can use cheaper acrylic adhesives that lose stickiness with moisture and sweat. Higher risk of tape peeling or sliding when active.
Fabric Quality
McDavid – Constructed from 100% high-grade cotton material with premium woven construction and stretch. Breathable and non-irritating.
Other Brands – Often use cheaper synthetic fiber blends more prone to causing skin irritation during wear.
Rigidity & Support
McDavid – Offers athletic tape ranging from rigid, zero-stretch for immobilization to flexible dynamic tapes allowing natural movement.
Other Brands – Typically only offer one standard rigidity level, lacking variety for different taping needs.
Specialized Options
McDavid – Carries a wide assortment of specialized tapes like kinesiology, elastic, non-slip, fingertip, and more.
Other Brands – Often limited to basic standard athletic tape rolls without specialized tapes.
Pre-Wrap
McDavid – Known for its premium McDavid UnderWrap pre-wrap that won’t irritate skin or lose grip during activity.
Other Brands – May lack a proprietary pre-wrap, forcing reliance on basic pre-wrap options.
Cut Shapes & Sizes
McDavid – Offers pre-cut tape shapes for body areas like arch, ankle, and fingers to simplify wrapping.
Other Brands – Mainly only provide standard tape rolls requiring athletes to cut custom shapes themselves.
Price
McDavid – Slightly higher in price than generic brands, but competitive with major name brands.
Other Brands – Vary widely in price from very inexpensive generic options to premium name brand prices comparable to McDavid.
Company Reputation & Experience
McDavid – Industry leader founded in 1980 specializing in sports medicine products trusted by pro athletes.
Other Brands – Ranging from established companies like J&J to generic wholesale distributors.
While McDavid tape does come at a small premium in price, athletes get what they pay for in terms of higher adhesion, targeted support, and specialty tape options. The brand’s reputation for quality and performance makes it a top choice for anyone from youth to pro sports.
Key Considerations by Tape Use
Ideal tape choice also depends on the intended use case:
- Pre-wrap – McDavid UnderWrap pre-wrap is regarded as the gold standard.
- Blister prevention – McDavid or J&J tape work well.
- Basic compression – Any major brand provides sufficient support.
- Maximum rigidity – Stick with premium tapes like McDavid for best adhesion.
- Dynamic movement – Specialized kinesiology or elastic tapes excel here.
Evaluate which tape qualities matter most for your specific needs. For versatile athletic trainers taping various injuries and conditions, McDavid provides a full spectrum of rigid, flexible, and specialty tapes to suit every scenario.
Taping Skill Matters
No matter which tape brand you choose, proper taping technique is vital to get the desired support and stabilization. Key skills include:
- Anchoring tape ends by stretching skin ~20% when applying.
- Smooth, wrinkle-free application.
- Proper sizing and shaping of tape for body part.
- Ideal tension – not too loose or constricting.
- Strategic overlap and direction of tape strips.
View online tutorials and videos to learn optimal taping methods before attempting it yourself. The highest quality tape in the world will underperform if not applied correctly.
Give McDavid a Try
When taping for sports, trust the brand countless pros rely on – McDavid. The tapes withstand heavy demands of competition thanks to premium materials and construction. McKDavid offers just the right tape for any application, from durable pre-wrap to ultra-rigid joint immobilization.
While a bit more expensive than generic drugstore brands, McDavid tapes are competitively priced with other major sports medicine names. And the performance and versatility justify the small premium for athletes looking to take their game to the next level.
Reduce pain, prevent blisters, support injuries, and gain an athletic edge with McDavid’s array of rigid, flexible, and specialty tapes. Use the guidance in this article to select the ideal tape brand and product to meet your unique taping needs.
Save Money By Buying Mcdavid Tape In Bulk Online
Quality athletic tape is an essential supply for trainers, athletes, and active people alike. Brands like McDavid are trusted worldwide for injury support and prevention. But tape costs can really add up over a season of regular use. Luckily, there are ways to save significantly on McDavid tape purchases by buying bulk rolls online.
Buy More, Save More
The best way to maximize savings on McDavid tape is to purchase larger bulk rolls instead of individual 10-15 yard rolls. For example, a 10-yard roll of 1.5 inch McDavid athletic tape costs around $3 at major retailers. But buy a 120-yard bulk case of 12 rolls, and the per-roll cost drops to around $2 each. That adds up to huge savings when buying tape in volume!
Shop Online Prices
Online retailers tend to offer lower prices on fitness supplies than shopping in-store at major sporting goods chains. Take advantage of lower overhead costs that let online sellers pass savings on bulk tape cases along to customers. Sites like Amazon and Walmart.com consistently beat in-store pricing, especially when using coupons and promo codes.
Use Coupon Codes
Check sites like RetailMeNot and Honey for available coupon codes that could score 10-20% off McDavid tape purchases or even free shipping. Coupons vary over time, so always search for current deals before buying. Combining rolling bulk case sales with coupon savings really maximizes the value you get per tape roll.
Shop Generic Equivalents
Major online retailers also sell generic bulk athletic tape rolls that mimic top brands like McDavid for less. While lacking the brand recognition, customer reviews often confirm the tape quality rivals premium counterparts at a fraction of the price. If on a tight budget, consider testing generic tape cases to save substantially.
Wait for Sales Holidays
Major sales holidays like Black Friday, Cyber Monday, and Amazon Prime Day are prime opportunities for scoring discounts on McDavid tape bulk cases. Set price alerts for tape items you want so you’re notified when holiday sales go live. Stock up during these limited-time sales events to get the deepest discounts.
Buy Multipacks
For smaller tape needs, consider value-packed multipacks. Amazon offers a 24-roll multipack of McDavid 1.5 inch athletic tape for around $1 per roll. This nets nicely discounted rates compared to buying a few individual rolls at retail stores as needed. Multipacks work well for personal use or as team supplies.
Reusable Dispensers
Athletic tape dispensers can add convenience but increase costs. Save money by opting for reusable dispensers that accommodate any tape brand. Then just replace the inexpensive tape rolls as needed while reusing dispensers long-term.
Don’t Overbuy
It’s tempting to overstock on tape when you find a good bulk deal, but tape rolls do expire after a few years. Consider projected near-term use so you don’t end up tossing expired rolls. For most athletes, a case of 12-24 rolls is reasonable for reducing costs without waste.
Buy Multipurpose Tape
Specialty tapes like kinesiology tape tend to be pricier than basic athletic tape. Opt for high-quality all-purpose cloth athletic tape rolls that can tackle multiple taping needs at a lower cost.
With smart bulk buying approaches, you can keep your team or athlete stocked on essential McDavid taping supplies at the most economical prices. Use the tips in this guide to tap into big bulk savings on athletic tape online.
Making the Most of Bulk Tape
Once you’ve invested in quality bulk athletic tape, make sure you use it optimally:
- Store rolls in a cool, dry place to prevent adhesive breakdown.
- Tape skin that’s clean and dry for maximum adhesion.
- Anchor ends by stretching skin ~20% when applying.
- Use proper taping techniques for each body part.
- Re-wrap areas as tape gets dirty or saturated with sweat.
- Apply pre-wrap first to protect skin and make removal easy.
Taking the time to tape correctly allows athletic tape to deliver the compression support and stabilization athletes need. Don’t just tape haphazardly in a rush or you’ll waste tape. With some practice, taping properly becomes quick and easy.
Expand Your Taping Horizons
Branch out beyond basic white athletic tape with other McDavid products:
- Pre-wrap – Apply before tape to protect skin and anchor better.
- Rigid tapes – Stronger support and immobilization for unstable joints.
- Elastic tape – Stretches naturally with muscles and joints.
- Kinesiology tape – Supports muscles and facilitates movement.
Mix up tapes to find the right combination for your taping needs. Variety also helps you go longer between resupply purchases.
Quality athletic tape is too valuable to waste. Follow the strategies in this guide to keep your team or athlete stocked up on versatile McDavid taping supplies through bulk buying online. Enjoy big savings with each tape application!
Applying Mcdavid Underwrap and Tape For Maximum Effectiveness
McDavid Underwrap and athletic tape work wonders for supporting muscles, stabilizing joints, and preventing blisters. But even the highest quality taping supplies will underperform if not applied properly. Use these techniques to get the most out of McDavid pre-wrap and tape:
Start with Clean Skin
Thoroughly washing and drying the skin first is an absolute must for optimal tape adhesion. Built-up dirt, oil and dead skin cells compromise stickiness. Gently scrub problem areas like hands and feet with soap and water, then dry fully before taping for best results.
Apply Anchor Strips
Begin by applying a few short anchor strips of athletic tape or pre-wrap at the far ends of the area you’ll be taping. Apply these anchors slightly stretched, around 20% more than the skin’s normal state. This ensures the anchors stay put when the skin moves and stretches during activity. Anchor properly right off the bat to avoid the whole taping being undermined later.
Use Pre-Wrap First
Apply a full layer of McDavid pre-wrap over the skin before adding athletic tape. Pre-wrap protects skin from adhesive irritation. It also provides a smooth, non-stick surface allowing athletic tape to be removed painlessly later. Wrap pre-wrap using proper 50% overlap and tension – snug but not constricting.
Tape in Flexion
When taping joints, apply athletic tape with the joint flexed in the middle of its natural range of motion. Taping with the joint in flexion better allows full mobility. If you only tape a straight joint, range of motion becomes limited once flexed during activity.
Use Rigid Tape in X’s and Figure-8’s
Use cross and figure-eight taping patterns to provide maximum joint support and stability. For example, tape ankles and wrists in figure-8 shapes reinforcing from all directions. Knees benefit from an X-pattern stabilizing side-to-side motion. Customize shapes and tension based on the area.
Maintain Proper Tension
Keep athletic tape firmly wrapped without pulling so tightly it cuts off circulation or flexibility. Tension should feel snug but not pinch. Err on the looser side if in doubt. You can always add a second tape layer for more compression. But over-tight taping leads to discomfort and potential injury.
Smooth Out Wrinkles
Apply tape smoothly without wrinkles or folds which can lead to blistering. Use thumb and index finger to rub down tape as you wrap to adhere tightly to skin contours. Eliminate any creases or bubbles under the tape.
Overlap By 50%
Maintaining proper tape overlap is also key. Each pass should overlay the previous wrap by 50% to provide stability without gaps. Leave too little overlap and the tapejob becomes compromised. But overlapping excessively wastes tape. Find the right balance.
Tape Ankles and Feet in Sections
The complex contours of ankles and arches make proper taping challenging. Break these areas down into sections like the heel, arch, ankle bone, Achilles tendon and toe box. Tape each section methodically using figure-eights and crosses to support from all angles.
Use Tape Length Strategically
Consider both tape direction and length carefully as you wrap. For example, longer strips that circle the full wrist or ankle provide overall stability. Smaller strips crossing over or at angles target compression on specific high-risk zones. Vary approaches for ideal support.
Finish with Anchors
Complete any taping job by finishing off with another set of anchor strips at the far end to bookend the wrap. Stretch the skin slightly again when applying end anchors. This locks the whole tape application in place securely. Reanchor as needed if tape starts sliding during activity.
Be purposeful about each phase of taping from skin prep to end anchors. Rushing leads to haphazard jobs requiring constant re-taping. But with practice and time invested up front, you’ll complete clean, effective tape jobs in just minutes.
Taping Pointers by Body Part
Tailor taping strategies to the specific body part:
- Knees – X-pattern with donut pad under kneecap.
- Ankles – Figure-eight supporting arch and Achilles tendon.
- Shoulders – Diagonal strips reinforcing joint.
- Wrists – Alternate figure-eights for alignment and strength.
- Fingers – Buddy tape injured fingers for support.
With practice, you’ll learn which taping approaches work optimally for each body area’s unique demands.
Pick the Right Tape
Match the type of McDavid tape to needs:
- Pre-wrap – Apply first to protect skin and anchor tape.
- Light or ultra-light tape – Mobility with minimal support.
- Medium or rigid tape – Moderate to maximum compression and immobilization.
- Elastic tape – Stretches naturally with joints.
- Kinesiology tape – Supports muscles and facilitates movement.
Having a variety of McDavid tape types on hand gives you options for custom taping jobs.
With the right techniques and products, McDavid pre-wrap and tape can provide targeted support and stabilization wherever needed. Invest time upfront in honing taping skills for optimal results. Your body will thank you for taking the proper preventative measures.
FAQs – Your Top Prewrap and Athletic Tape Questions Answered
Prewrap and athletic tape are essentials for athletes, yet knowing how to best use them can be confusing. Here are answers to the most frequently asked questions about prewrap tape and rigid athletic tape to help you use them effectively:
What is the difference between prewrap and athletic tape?
Prewrap like McDavid Underwrap is a thin, stretchy tape applied directly to skin before taping. It protects skin from adhesive irritation. Athletic tape like McDavid Sports Tape provides rigid support for muscles, joints and injuries. Prewrap allows easy removal later.
When should I use prewrap vs. just athletic tape?
Always use prewrap underneath athletic tape. The prewrap protects skin from adhesive and allows rigid tape to be removed easily later. Athletic tape over prewrap provides compression and support prewrap alone cannot.
Does prewrap need to be wrapped a certain way?
Wrap prewrap smoothly and wrinkle-free using 50% overlap between passes. Keep tension firm but not constricting. Anchor ends of prewrap by stretching skin slightly when applying to stay secured.
What are some prewrap wrapping techniques?
For joints, use figure-8 or X-wrap patterns. For larger areas like calves or thighs, wrap smoothly up and down the area. Tape ankles and arches in sections. Apply tension and overlap properly throughout.
When should I replace prewrap?
Replace prewrap after intense workouts when it becomes saturated in sweat. The moisture reduces adhesion. Also replace whenever prewrap feels like it’s sliding or loosing compression.
How much tension should I apply athletic tape with?
Pull tape firmly but not tightly where it’s constricting. It should feel snug but not pinch or restrict circulation. Some rigidity reduction when joint flexes is normal. If uncertain, apply lighter tension instead of over-tightening.
What are some athletic taping techniques for joints?
Tape joints in X, asterisk and figure-8 patterns to reinforce from all directions. Tape in flexion so full range of motion is possible. Use horseshoe shapes around joints. Anchor above and below joints to lock in place.
How do I remove athletic tape painlessly?
Always apply prewrap first – this protects skin and allows rigid tape to release easily. Gently rub skin to loosen tape adhesive before slowly peeling off tape. Never rip tape off! For best results, use tear-able athletic tape.
When should athletic tape be replaced?
Replace athletic tape after workouts when saturated in sweat, as adhesion declines. Also if tape becomes too loose or starts migrating due to reduced stickiness. Re-tape fresh for maximum support.
What tape should I use to prevent blisters?
Light prewrap around the problem area like heels and toes can help prevent blister-causing friction. Moleskin pads on blister-prone spots before taping also helps.
What’s the best tape for tender skin?
Use soft cloth medical tape instead of rugged athletic tape if skin is broken or tender. Also apply prewrap first to protect skin from adhesive irritation.
How do I tape fingers and thumbs?
“Buddy taping” tapes injured fingers to adjacent ones for support. Use short strips across fingers, not wrapped around which constricts. Light prewrap between fingers prevents irritation.
Knowing when and how to apply prewrap and athletic tape is key to getting support and protection. Follow the tips in this article to improve your taping game.
User Reviews – Athletes Share Experiences Using Mcdavid
When it comes to athletic tape and injury recovery products, the McDavid brand has earned trust and loyalty across sports for over 30 years. But don’t just take our word for it. Here are first-hand reviews from athletes on their real-world experiences using McDavid wraps, braces, and tape:
McDavid Ankle Brace
“As a basketball player, I used to roll my ankles constantly. The McDavid ankle brace has been a game-changer, giving me the flexibility to cut hard while also preventing my ankle from bending too far. Now I can drive the lane without worrying about tweaking my ankle thanks to the rigid yet comfortable McDavid brace design.”
McDavid Knee Brace
“After ACL surgery, my doctor recommended the McDavid hinged knee brace to protect and stabilize my knee during soccer matches. It took some adjusting to get used to playing with the brace, but now it just feels like a natural extension of my leg. The McDavid knee brace really takes the pressure off my recovering knee.”
McDavid Athletic Tape
“During marathons, I used to get horrible blisters on my toes around mile 15. Taping up with McDavid athletic tape before races has eliminated that issue. As long as I get the tape tension and overlap right, the blister-prone spots stay protected. The rigid support stands up to all those miles without loosening.”
McDavid PreWrap
“McDavid prewrap is the perfect product I didn’t know I needed. Applying it before ankle taping protects my skin and makes the tape so much easier to remove afterward. No more peeling athletic tape off slowly to avoid pulling out leg hair! The prewrap slides off easily after games while keeping the athletic tape anchored securely during play.”
McDavid Back Brace
“My lower back pain was really limiting my powerlifting progress until I started wearing a McDavid back brace. It takes the pressure off my spine during heavy squats and deadlifts, allowing me to lift with confidence again. My core feels so much more supported and stable thanks to the compression from the structured McDavid back belt.”
McDavid Elbow Sleeve
“As a gymnast, supporting my joints is crucial for injury prevention. I wear McDavid elbow sleeves during practices and meets to keep my elbows warm and stabilized on bars, beam and vault. The snug compression helps combat all the hyperextension and impact gymnastics demands. I can perform with peace of mind thanks to the McDavid sleeve protection.”
Across sports from powerlifting to basketball, McDavid is trusted by athletes for a reason – their products work. From braces to tape, McDavid has the right solution dialed in to provide customizable support right where you need it most. Don’t just take our word for it though – hear it directly from the athletes whose performance depends on McDavid!
How To Remove Mcdavid Wraps and Tape Painlessly
One of the biggest complaints about athletic tape is the painful process of removing it. Rigid athletic tape can really tug on skin and pull out hair when peeled off. However, there are techniques to remove wraps and tape from McDavid cleanly and comfortably.
Always Use Prewrap First
The secret weapon to pain-free tape removal is prewrap. Products like McDavid UnderWrap provide a slick, non-stick barrier between your skin and the adhesive. After activity, athletic tape glides smoothly off the prewrap instead of clinging to skin and hair. Prewrap protects your skin while keeping tape anchored securely in place during sports.
Remove Slowly and Gently
Never rip tape off quickly like a bandage! This pulls harshly on skin and hair. Instead, gently rub and massage areas to loosen tape adhesion before attempting removal. Slowly peel back athletic tape, holding skin down to minimize pulling. Take your time removing tape inch-by-inch to make the process as painless as possible.
Use Tape Removal Spray
Sprays designed to dissolve athletic tape adhesive can also help. Apply a tape remover spray or wipes to saturated areas and let it seep under tape to loosen bonding. The lubrication lets tape slide away with less traction on skin and hair. Just don’t spray remover directly on skin to avoid irritation.
Loosen Anchors First
Start removing tape at anchored ends and work inward towards the middle. Loosening the ends first allows the rest of the tape to release more easily. If you just try ripping tape off from the middle, it will cling tighter to skin closer to anchors. Removing methodically tip to tip reduces overall skin tension.
Soak and Scrub
For tape applied directly to skin without prewrap, apply a warm wet towel or bath to soak and loosen bonds before scrubbing gently with soap and water to remove residue. The moisture permeates below tape while scrubbing lifts any remaining sticky remnants away painlessly.
Avoid Hairy Areas If Possible
The less hair in the taped area, the less painful removal will be. If possible, shave or trim excess hair before taping to avoid pulling. Or opt for tape placements on smoother skin surfaces when you can. Hairy areas mean not only pulling hair but wrestling with adhesive clinging to the strands.
Pull Slowly in Direction of Hair Growth
When removing tape from unavoidably hairy zones like the shins, pull tape slowly in the direction of hair growth rather than against it. This puts less tension on follicles and minimizes ripping hairs out. Pulling tape parallel to hair growth mitigates some of the pain.
Try Removable Option Tapes
Some brands offer specialized tapes designed to remove easily without adhesive residue. While pricier, these can be worthwhile for frequently taped areas to allow residue-free removal. Look for “removable” or “non-residue” athletic tapes for a peel-off experience.
While removing tape never feels pleasant, the right techniques can minimize discomfort. Proper preparation with prewrap, strategic slow removal, and skin lubrication allows tape to release with minimal pulling. Save your skin the pain and hair the damage!
Preventing Skin Irritation
Along with physical discomfort, athletic tape can also cause skin irritation for some. Here are tips to prevent tape-related skin issues:
- Use prewrap as a protective barrier before rigid tape.
- Look for “gentle” or “sensitive skin” tapes without harsh dyes and scents.
- Avoid shaving or waxing right before taping to prevent irritation.
- Take care removing tape slowly and gently without pulling.
- Rinse skin after removing tape to wash away leftover adhesive residue.
- Allow skin rest and recovery between heavy taping sessions.
- Discontinue use if any itching, burning or rashes develop.
With the proper precautions, athletic tape can be used without leaving you red, raw and regretting it later. Follow these pain-free removal and prevention tips to avoid the downsides of taping.
Caring For Skin Underneath Mcdavid Prewrap Between Games
McDavid prewrap products like UnderWrap help protect skin from athletic tape irritation during games. But proper skin care is still essential between events and practices to avoid damage from repetitive taping. Use these tips to keep your skin healthy and ready for the next prewrap application:
Cleanse Gently
Gently cleanse skin after removing tape with mild soap and warm water. Avoid harsh scrubbing which can disrupt the skin barrier. Use your hands instead of bristled brushes. Rinse fully with lukewarm water and pat dry.
Moisturize
Apply a fragrance-free moisturizing lotion or cream after cleansing skin. Ointments like petroleum jelly also work well. This helps hydrate skin and counteract drying effects from tape adhesive and compression. Focus on any reddened or irritated areas first.
Exfoliate Strategically
Use a gentle face scrub or chemical exfoliant to slough off dead skin cells, but don’t over-exfoliate. Twice a week is sufficient for most. Avoid abrasive scrubs right before games that could leave skin tender. Exfoliating helps maximize tape adhesion.
Remove Hair Properly
Shave or wax carefully to avoid nicking sensitive skin right before taping. Hair removal can be done between games as needed, but leave at least 12 hours for irritation to subside before taping. Avoid irritating topical creams post-removal as well.
Let Skin Breathe
When possible, allow skin breaks from wrapping between practices and games to “air out” and recover. One day without tape allows tissue to rehydrate and skin oils to rebuild their protective barrier.
Watch For Irritation Signs
Inspect skin closely after removing tape for any irritation signs like rashes, bumps, or itching. Discontinue use if reactions develop and consult a doctor. Even mild redness that persists indicates potential skin damage.
Avoid Harsh Chemicals on Skin
Steer clear of astringents, irritating acne treatments, and abrasive scrubs before taping skin. Stick to only gentle, hydrating skin care products to create an optimal base for athletic tape. Stop any products causing stinging or skin sensitivity.
Consider Allergy Testing
For recurring irritation or rashes from tape, get allergy patch testing done. You may be allergic to specific tape adhesives, latex, or other ingredients. Identifying allergens allows you to select alternative “hypoallergenic” taping products.
Making skin health between taping a priority helps avoid cumulative damage over a season. Any irritation or redness after removing tape should not be ignored. Proper cleansing, moisturizing, and inspecting ensures skin withstands ongoing athletic taping.
Choosing the Right McDavid Prewrap
With various options available, selecting the right McDavid prewrap involves evaluating:
- Material – Cloth, cotton, elastic, specialized blends
- Adhesion – Grippy to hold firmly or slick for mobility
- Stretch/Compression – Needed support and flexibility
- Size – Width and length preferences
- Comfort – Softness against skin
- Breathability – Moisture wicking ability
Those prone to skin irritation may opt for softer, gentler prewrap materials despite reduced grip. Maximum support prewraps utilize rigid, non-stretch fabrics. Test different prewraps in small areas first before full body application.
Apply Properly
No matter which McDavid prewrap you choose, proper application technique is also key:
- Wrap smooth and wrinkle-free
- 50% overlap between passes
- Anchor ends by stretching skin 15-20% first
- Firm compression without constricting
- Full adhesion contact over entire area
With the right prewrap product and application approach, you can keep skin protected game after game this season.
Ready To Upgrade? Where To Buy Mcdavid Sports Tape Near You
Once you experience the performance benefits of quality athletic tape from the pros at McDavid, you’ll never settle for generic drugstore brands again. But where can you buy McDavid sports tape locally? Here are some of the best options for finding it near you.
Sports and Outdoors Stores
Major sporting goods retailers like Dick’s Sporting Goods, Academy Sports, and Modell’s carry a wide selection of McDavid tapes, wraps and braces both in-store and online. You can touch and feel products in person before buying. Staff may also have product expertise. Check major chains like these first for nearby pickup.
Specialty Sports Shops
Smaller specialty sports shops aimed at specific activities like running, cycling or yoga also frequently stock McDavid tape rolls and kits. Local sports shops have knowledgeable staff who can recommend ideal McDavid products based on your sport and needs.
Physical Therapy Clinics
Many physical therapy and sports medicine clinics sell braces, tape and other supplies right onsite for convenience. You can even get professional advice on how best to use McDavid tapes and wraps to support your particular injury before purchasing.
Medical Supply Stores
Retailers focused on medical, therapy and rehabilitation products often carry McDavid tape and wraps. Stores like Medco Sports Medicine sell both consumer and clinical level McDavid products used by physical therapists and trainers.
Amazon
Searching for “McDavid tape” on Amazon brings up a huge selection with Prime delivery in days. Amazon prices are also often lower than major retailers on McDavid products. Read reviews to choose the right tape for your needs.
Walmart
Along with sporting goods, Walmart also sells McDavid tape varieties online and in-store near pharmaceuticals. Prices are usually very affordable at Walmart, especially for basic white athletic tape rolls in bulk.
Target
Target carries McDavid ankle, knee, elbow, and wrist braces plus tape varieties in athletic departments and online. RedCard holders get an extra 5% discount on McDavid purchases at Target to maximize savings.
With major retailers across categories stocking McDavid, finding the right athletic tape for you locally is simple. Test products in person before purchasing to ensure optimal fit and support.
Getting the Best Deals
To maximize savings on McDavid tape, wraps and braces:
- Buy larger bulk rolls instead of individual ones
- Shop during sales holidays and clearance events
- Sign up for store loyalty programs and apps to earn discounts
- Look for coupons and promo codes online before buying
- Avoid impulse purchases and only buy what you need near-term
With good shopping habits, you can stock up on McDavid essentials all season long without breaking the budget. Investing in quality now protects your body in the long run.
Caring for McDavid Tape
To get the most durability and usage from McDavid tape rolls:
- Store in a cool, dry place away from heat and sunlight
- Allow wet/damp tape to dry fully before rewrapping on the roll
- Reroll tape smoothly and tightly after use
- Keep tape edges tucked in to avoid adhesion loss
- Throw away if tape no longer sticks or pulls cleanly from the roll
With proper storage and care, McDavid tape provides strong support wrap after wrap. Buy quality tape once instead of replacing cheap rolls constantly over time.
Don’t settle for generic drugstore tape that won’t endure your game. Use this guide to find nearby retailers carrying advanced McDavid athletic taping products trusted by elite athletes worldwide. Your body will thank you.