How to choose the best box lacrosse goalie gear for maximum safety and efficiency. What are the key factors in selecting protective equipment for goalies. How can proper sizing and customization improve performance in the crease.
The Importance of Proper Goalie Gear in Box Lacrosse
Box lacrosse goalies face unique challenges on the field, with hard rubber balls hurtling towards them at speeds exceeding 100 mph. Proper protective gear is not just a luxury—it’s a necessity for both safety and performance. High-quality, well-fitting equipment can mean the difference between a season-ending injury and a game-winning save.
Why is proper gear so crucial for box lacrosse goalies?
- Protection against high-velocity shots
- Increased confidence in the crease
- Enhanced mobility and performance
- Reduced risk of injuries
Investing in the right gear allows goalies to focus on their game without worrying about potential injuries. Let’s explore the essential components of a box lacrosse goalie’s equipment arsenal and how to choose them wisely.
Selecting the Perfect Fit: The Art of Goalie Pad Sizing
When it comes to goalie pads, fit is paramount. Ill-fitting pads can compromise both protection and mobility, hindering a goalie’s performance in the crease. How can you ensure you’re getting the right size?
- Take accurate measurements of leg length and width
- Work with retailers offering customization options
- Consider brands that allow ample strap adjustments
- Look for features like segmented leg channels and flexible outer rolls
Modern pad designs incorporate lightweight materials and innovative features to achieve an optimal fit for various body types and playing styles. Remember, the goal is to find pads that offer complete coverage without restricting movement.
The Impact of Proper Pad Fit on Goalie Performance
How does pad fit affect a goalie’s game? Properly fitted pads can:
- Improve reaction time
- Enhance lateral movement
- Boost confidence in shot-stopping abilities
- Reduce fatigue during long games
By investing time in finding the perfect fit, goalies can significantly elevate their performance and comfort on the field.
Maximizing Protection: The Role of Chest Protectors
Chest protectors are a goalie’s first line of defense against high-impact shots. What features should you look for in a quality chest protector?
- Rigid plastic shielding
- Ample coverage of chest, collarbone, and shoulders
- Shoulder cap extensions
- Multi-layered foam lining
- Removable sternum and spine protection
- Adjustable belly pads
The right chest protector should offer comprehensive coverage without limiting arm mobility. A snug yet comfortable fit is ideal, allowing for quick reactions while maintaining full protection.
Balancing Protection and Mobility in Chest Protectors
How can goalies find the perfect balance between protection and mobility? Consider these factors:
- Articulated designs that move with the body
- Lightweight materials that don’t compromise on protection
- Customizable components for personalized fit
- Ventilation features to reduce heat buildup
By carefully weighing these aspects, goalies can select a chest protector that offers optimal protection without sacrificing the agility needed for top-notch performance.
The Weight Debate: Finding the Right Balance in Goalie Gear
When it comes to goalie gear, is lighter always better? While reduced weight can improve mobility and decrease fatigue, it’s essential to consider the trade-offs. How can goalies strike the right balance?
Pros of lightweight gear:
- Improved agility and quicker reactions
- Reduced fatigue during long games
- Easier transportation and storage
Cons of ultralight equipment:
- Potential sacrifice in durability
- Reduced protection against heavy shots
- Higher cost for advanced materials
Modern technologies like carbon fiber and plastic injection molding have enabled manufacturers to create lighter gear without compromising on protection. However, box lacrosse goalies facing intense shot traffic might benefit from slightly heavier, more durable equipment.
Innovative Materials in Goalie Gear Design
What cutting-edge materials are manufacturers using to balance weight and protection?
- Carbon fiber composites
- High-density foams
- Reinforced polymers
- Impact-absorbing gels
These advanced materials allow for the creation of gear that offers superior protection while maintaining a relatively light weight. Goalies should consider their playing style, level of competition, and personal preferences when deciding on the optimal weight for their equipment.
The Power of Customization: Tailoring Gear to Your Game
Custom goalie gear offers unparalleled adjustability and personalization. Why should serious goalies consider investing in custom equipment?
- Perfect fit for unique body types
- Optimized performance based on playing style
- Ability to choose specific features and components
- Personalized aesthetics for team cohesion or individual expression
Brands like Warrior offer extensive customization options, allowing goalies to tailor every aspect of their gear. From knee stacks and leg channels to outer rolls and strapping, custom orders provide a truly personalized setup.
The Customization Process: What to Expect
How does the custom gear ordering process typically work?
- Initial consultation and measurements
- Selection of components and features
- Design and color choices
- Manufacturing and quality control
- Final fitting and adjustments
While custom gear often comes with a higher price tag and longer wait times, many goalies find the investment worthwhile for the perfect fit and optimized performance.
Trusting Tradition: The Value of Established Brands
In the world of lacrosse gear, experience matters. Why should goalies consider sticking with established brands?
- Proven track record of quality and durability
- Extensive research and development
- Rigorous testing processes
- Consistent performance across product lines
- Reliable customer support and warranties
Trusted names like Brian’s, Warrior, Maverik, STX, and Bauer have spent years perfecting their goalie equipment. Their products are engineered to withstand the demands of high-level play season after season.
Balancing Innovation and Reliability in Gear Selection
How can goalies benefit from both innovation and proven reliability? Consider these strategies:
- Research new technologies from established brands
- Look for updated versions of classic designs
- Consider last year’s models for cost savings without sacrificing quality
- Read reviews from professional and experienced goalies
By choosing gear from reputable brands, goalies can ensure they’re getting equipment that has been thoroughly tested and refined for optimal performance and protection.
Beyond the Basics: Protecting Vulnerable Areas
While pads, chest protectors, and helmets are essential, goalies shouldn’t overlook protection for other vulnerable areas. What additional gear should box lacrosse goalies consider?
- Padded compression shirts for arm and collarbone protection
- Removable chest protector collar extensions
- Goalie-specific gloves with reinforced hand and wrist protection
- Protective cups and jocks for below-the-belt safety
These often-overlooked pieces of equipment can provide crucial protection against injuries in high-impact areas.
The Importance of Comprehensive Protection
Why is it crucial to protect every part of the body in box lacrosse?
- Reduced risk of minor injuries that can affect performance
- Increased confidence in challenging save situations
- Better overall durability throughout the season
- Protection against unexpected shots and collisions
By ensuring comprehensive protection, goalies can focus on their game without worrying about potential injuries to overlooked areas.
Head Protection: The Cornerstone of Goalie Safety
With shots often aimed directly at a goalie’s head, proper helmet selection is paramount. What features should box lacrosse goalies look for in a protective helmet?
- Solid one-piece shell construction
- Impact-resistant materials
- Adequate ventilation for comfort
- Secure chin strap and adjustment system
- Wide field of vision
- Compatibility with throat guards
A high-quality helmet not only protects against potential head injuries but also enhances a goalie’s ability to track the ball and communicate with teammates.
The Evolution of Goalie Helmet Technology
How have advancements in helmet design improved goalie safety and performance?
- Integration of energy-absorbing materials
- Improved fit systems for personalized comfort
- Enhanced visibility through advanced face mask designs
- Lightweight materials that don’t compromise protection
- Better integration with communication systems
Modern goalie helmets represent a significant leap forward in both safety and functionality, allowing players to perform at their best while minimizing the risk of head injuries.
In conclusion, selecting the right gear is crucial for box lacrosse goalies looking to maximize both protection and performance. By carefully considering factors such as fit, coverage, weight, customization options, and brand reputation, goalies can build an equipment setup that allows them to play with confidence and skill. Remember, the best gear is an investment in both safety and success on the field.
Safety First – Why Proper Goalie Gear Is Essential
As a box lacrosse goalie, having the right protective gear is absolutely crucial. After all, that hard rubber lacrosse ball can be fired at you at over 100 mph, and no one wants a season-ending injury from stopping the wrong shot the wrong way. Proper fitting and high quality pads, chest protectors, helmets, and gloves will give you the confidence and protection needed to play at your best. This guide will explore the key factors in choosing box lacrosse goalie gear for optimal protection and performance.
Take the Time to Get Properly Sized Pads
When it comes to box lacrosse goalie pads, fit is everything. Pads that are too small will leave gaps in coverage and limit mobility. Oversized pads may be clunky and restrict your ability to move efficiently in the crease. Take measurements of your leg length and width to determine sizing, and work with retailers and brands that allow ample customization of straps and adjustments. Features like segmented leg channels, flexible outer rolls, and lighter weight materials in modern pads also help achieve that “just right” fit for your body type and playing style.
Look for Complete Coverage in Chest Protectors
A box lacrosse goalie’s chest protector takes a beating, absorbing the full force of point blank shots. Be sure to choose rigid plastic shielding with ample coverage of the chest, collarbone, and shoulder areas. Shoulder cap extensions, multi-layered foam lining, removable sternum and spine protection, and adjustable belly pads are key features to maximize coverage. Getting the right size is also important to ensure full protection without limiting arm mobility. A snug but comfortable fit is ideal.
The Lightest Gear May Not Be the Best Choice
The upside of super lightweight lacrosse gear is the improved mobility and reduced fatigue that comes with carrying less weight. However, ultralight equipment often sacrifices durability and protection. Newer technologies like carbon fiber and plastic injection molding have enabled some brands to shed weight while maintaining rigid protection. But for box lacrosse goalies facing heavy traffic in front of the crease, slightly heavier and more durable pads may be the wiser choice. Finding the right balance is key.
Custom Goalie Gear Offers Optimal Adjustability
Brands like Warrior give box lacrosse goalies ample customization options for a truly personalized set of pads. From graphic designs to color schemes to mixing and matching components, their custom orders allow choosing the right knee stacks, leg channels, outer rolls, strapping, and break shapes tailored exactly for your playing style and preference. While the process takes longer and costs more than off-the-shelf pads, for serious goalies the investment in custom gear optimized for your body is well worth it.
Trust the Reputation of Established Brands
When evaluating different lacrosse gear brands, it pays to go with companies that have years or even decades of experience crafting equipment for goalies. Trusted names like Brian’s, Warrior, Maverik, STX, and Bauer thoroughly test and engineer their pads, chest protectors, and gloves to deliver maximum durability and protection season after season. Buying last year’s model can also save money over the latest gear. While newer technologies do incrementally improve performance and comfort, proven brands’ older models still deliver solid quality and value.
Don’t Neglect Arm and Collarbone Protection
While the obvious protective gear like pads, chest protectors and helmets covers the core areas, it’s also important to guard vulnerable spots like the arms and collarbone. Lightweight padded compression shirts add impact protection for the biceps, forearms, and collarbones. Some brands offer removable plastic chest protector collar extensions for increased collarbone coverage. Goalie-specific gloves with molded plastic plates also shield the back of hands and wrists from injury. Don’t forget these less noticeable but still essential pieces of protection.
Jock and Cup Essentials for the Crease
As a box lacrosse goalie, nowhere is off limits for the ball, including below the belt. A properly fitted jock and cup protects the groin and pelvic areas from traumatic injury. Look for adjustable leg straps and waistbands to ensure a secure fit. Ventilation zones, antimicrobial technology, and breathable fabrics make protection more comfortable over long games. While a bit restrictive, a good jock and cup truly shields a tender target zone from harm.
Prioritize Safety with Protective Goalie Helmets
Some of the hardest lacrosse shots will be aimed right at a goalie’s head, making head protection absolutely vital. Look for solid one-piece shell construction, extended ear coverage, and thick multi-layer foam lining for maximum impact absorption. Movable face mask components like tool-free adjustable chin straps allow customizing the fit while maintaining secure protection. As helmets take the brunt of high-speed ball contact, be sure to replace them regularly even if they lack visible damage.
Make Sure Balls Meet CLA Standards
While playing with non-regulation lacrosse balls may seem harmless, balls lacking approval from the Canadian Lacrosse Association can compromise safety. The CLA meticulously tests ball properties like weight, bounce, and durability to ensure they consistently perform as expected. Unofficial balls may vary wildly in density, responsiveness, and hardness, making them dangerous in high-level play. Only use balls stamped with the CLA logo so you can anticipate how they’ll react coming off sticks.
Gloves Guard Against Ball Impact
A box lacrosse goalie’s gloves take nearly as much abuse as their pads and chest protector. Be sure to select a padded glove with molded plastic on the back of the hand and wrist for deflecting shot impact. Leather panels across the palms and fingers improve grip and control of your stick. Adjustable cuff and wrist straps keep protection secure through intense play. While you may sacrifice some feel compared to field lacrosse goalie gloves, the extra padding is necessary for the tighter confines of box lacrosse.
The Lowly Shin Guard Plays An Important Role
With the action often at close quarters around the crease, a box lacrosse goalie’s shins take a beating. Shin guards protect the lower leg against bruising hits. Look for full wrap-around designs with molded plastic shields covering from ankle to knee. Breathable lining wicks away sweat while adjustable straps ensure secure protection that won’t shift mid-play. While less glorious than visually impressive pads and helmets, quality shin guards play a valuable if under-appreciated role in keeping goalies on the floor.
Enhance Mobility With Proper Foot Plates
Traction and mobility in the crease is critical for responding to rapid ball movement and rebounds inside the box lacrosse goal. Foot plates attach to the skate section of goalie pads, providing stability while lateral shuffling and moving laterally across the crease. Models with ankle mobility notches allow forward flexion for covering low shots along the goal line. Sturdy heel and toe reinforcements prevent rolling. For goalies struggling with pad rotation and traction, adding foot plates can provide a noticeable boost in confidence and performance.
Choose a Stick to Stop Shots
While not as vital as padding, a box lacrosse goalie’s stick still plays an important role. Solid one-piece shafts provide consistent power when flicking away outside shots. A wider head with decent depth helps control and intercept passes across the zone. Leather mesh or strung nylon laces increase grip on the ball. While personal preference influences shape and stringing methods, be sure to select a stick providing enough surface area and control to corral tough saves from all angles.
Take Care of Your Gear and It Will Take Care of You
Even the best lacrosse goalie gear requires proper maintenance for optimal longevity and performance. Air out pads and gloves completely after each use to prevent moisture buildup. Sanitize gear regularly to prevent smelly bacteria growth. Check for cracks or damage in helmets and chest protectors that could compromise safety. Repair loose screws, torn laces or damaged straps as soon as possible. With some TLC, your box lacrosse goalie gear will provide many seasons of reliable protection in the crease.
Finding The Right Fit – Box Lacrosse Goalie Pads Sizing Tips
Getting properly fitted goalie pads is crucial for box lacrosse netminders. Pads that are too small or large can negatively impact your mobility in the crease, leaving gaps in coverage for shots to sneak through. Follow these tips on measuring, sizing, and custom adjustments to find box goalie pads that fit your body type and style of play just right.
Know Your Measurements
The starting point for sizing any lacrosse pads is carefully measuring your leg length and width. While manufacturers provide general sizing charts, there can be up to a 2-inch range within each size grouping. For a truly customized fit, have a friend help take exact measurements of your inner leg seam and across the front thigh. This will give you your personal fitting baseline when comparing different brands and models.
Prioritize Length Over Width
When assessing goalie pad sizing, the length of the leg channel takes precedence over thigh width. Having the knee stack and boot break properly positioned is crucial, as even an inch of overhang can throw off coverage. Width issues can be adjusted more easily with straps and lace-ups. Focus first on finding pads where the sizing leg channel matches your inner leg seam length. A snug but not pinching fit through the calf and shin is ideal.
Think About How You Move
Your individual stature and style of play influences ideal pad fit. Shorter, stockier goalies need more thigh rise but less overall length. Tall, lanky players require longer pads but narrower thigh widths. Think about how you move in the crease – do you need more room for deep knee bends and butterfly style? Or greater side-to-side pad rotation for reacting to cutters? Let your technique help guide sizing choices.
Try Before You Buy
While a hassle, getting hands-on with different pad brands and sizes will ensure the best fit. See if local retailers have demo sets you can test in the crease before purchasing. Focus on unhindered mobility in squatting, shuffling, and rotating your body. If pads feel restrictive or leave coverage gaps, that’s a red flag on sizing. Don’t settle for less than total flexibility and protection during testing.
Customize Adjustments and Strapping
No matter how dialed in the sizing, some fine tuning of pad adjustments is usually needed. Manufacturers provide ample customization of calf straps, knee and thigh lace-ups, and outer roll tightness to optimize fit. Snug up loose areas and relieve binding spots to get that broken-in feel right out of the box. Don’t be afraid to mix, match, loosen, or tighten components to get just the right fit.
Focus On the Five-Hole
One of the most important pad fitting areas is the vulnerable five-hole between your legs. Having proper knee stack and inner roll coverage here eliminates dangerous gaps. Sit in a deep butterfly and make sure pads sit flush with no major gaps. Adjust boot width, calf tightness, and thigh rise until five-hole closure feels seamless throughout your range of motion.
Check For Free Rotation
Restricted pad rotation severely hinders a box goalie’s mobility and reaction time. With pads strapped on, simulate your stance by squatting and moving side-to-side. See if pad components catch or bind anywhere through your motion. Identify sources of friction and relieve pressure points by loosening straps or laces. Enjoying free natural rotation without fighting your gear is vital.
Get a Second Set of Eyes
It’s hard to get a full picture of how pads fit your frame by yourself. Have a coach or teammate watch you move and look for potential fit issues or coverage gaps. Their external perspective may spot problem areas you can’t see. Be ready to make further tweaks based on their sharper eye for fit flaws. The right pad sizing truly takes a village.
Consider How Pads Will Break In
The shape and fit of pads evolves over their first dozen or so ice times. Materials loosen and conform to your legs while straps stretch out a bit. Account for the natural loosening process when optimizing initial pad tightness. Err slightly towards a tighter fit out of the box so pads still fit snugly after breaking in. You can always relax tension later as gear molds to your body.
Prioritize Comfort and Protection
Achieving both comfortable wear and full protection in goalie pads requires some balancing. Padding that’s too loose leaves you vulnerable, while excessively snug strapping hinders mobility. Try various lace tensions and strap placements until finding the sweet spot between both ideals. Getting this combo right may take some trial and error but is worth the effort.
Update Measurements Yearly
Your body shape and size subtly change over time, especially during growth spurts. Don’t assume old measurements still work when upgrading pads. Re-take all key leg, thigh, and calf figures each year to account for any natural fluctuations. Updated exact measurements ensure your new pads match your latest proportions for ideal performance.
Mix and Match for Unique Fit
Creative goalies can further customize pads by mixing and matching components from different brands. Combining leg channels from one company with boot breaks, knee stacks, and straps from another lets you optimize each body area’s fit. While this piecemeal approach costs more, the result can be pads tuned perfectly to your physique.
Keep Trying Until It Feels Right
Dialing in truly customized pad fit is an iterative process requiring repetitions and adjustments. Be prepared to repeatedly tweak lacing, straps, and sizing until the “aha” moment when pads finally click into place. Maintain patience, stay methodical, and don’t settle until your pads provide complete flexible protection. The right fit for the crease is worth the quest.
Top Chest Protectors For Optimal Coverage
A properly fitted chest protector is the box lacrosse goalie’s best friend. Taking endless point blank shots to the torso demands maximum impact protection. Follow these tips for finding chest protectors that provide complete coverage without sacrificing mobility.
Look for Rigid Plastic Shielding
The gold standard for chest protector construction uses thick, rigid plastic shielding mated to softer foam back padding. Brands like Warrior and Maverik mold proprietary plastics to optimally disperse shot impact. Multiple interlocking shield segments prevent gaps while enabling flexibility. Don’t settle for all-foam pads lacking rigid deflection plates.
Focus Protection on the Sternum
As one of the most vulnerable core body parts, the sternum deserves special shielding attention. Look for chest protectors featuring removable sternum plates made of high-density polyethylene or EVA foam. These extra layers integrate right over your breastbone for critical added protection from close-range shots.
Extend Plastic Collars Up the Neck
Pads with removable extended collar plates running up the neck provide better coverage of the fragile collarbone region. Brands like Bauer design shoulder cap extensions that snap into place for extra insurance in this often-bruised area. Don’t leave your collarbones exposed to harm.
Multi-Layer Foam Backing Absorbs Impacts
Underneath those outer plastic plates, look for multiple layers of high-density foam and EVA padding. Multi-layered foam constructions disperse and absorb shot energy better than single sheets. The more shock-diffusing layers between your chest and the ball, the safer you’ll be in the crease.
Adjustable Belly Padding Shields Below
Even in a properly sized chest protector, slight fit gaps can occur below your core protection zone. Adjustable belly padding attachments help seal off this lower exposure risk area. Securely cinching elastic belly pads prevents balls from sneaking under your coverage.
Prioritize Mobility and Comfort
While coverage comes first, don’t neglect mobility and comfort needs. Look for breathable lining materials and flexible pad segment joints that don’t restrict natural movement. Adjustable shoulder straps and side lace-ups ensure a snug but not constricting fit. Protection that hinders your game or causes cramps needs tweaking.
Articulated Arms Allow Free Range of Motion
Restricted arm movement severely limits a goalie’s ability to cradle and move the stick. Quality chest protectors incorporate articulated shoulder caps enabling full arm rotation. This free range of motion lets you confidently extend, cradle, and handle the ball.
Try It On Before Buying
As with any protective gear, trying chest protectors on before purchasing is highly advisable. Move and rotate your arms, squat down, and simulate saves. Ensure no gaps appear at reach points and that straps don’t dig in or chafe. Test that sternum plates stay centered on your breastbone through motion.
Get Properly Sized By a Retailer
Don’t just guess at chest protector sizing – consult with retailers and get sized up properly. Factors like chest circumference, shoulder width, torso length all dictate optimal fit. Experienced sales staff can measure your frame and identify the right size options. Dialed-in sizing means better protection.
Replace Chest Protectors Regularly
These pads absorb tremendous abuse protecting your vitals. Follow manufacturers’ recommendations on replacement timeframes. Even if plates lack visible cracks, the foam padding deteriorates and loses shock absorbing capacity over time. Don’t risk continuing to wear expired protection.
Go With Trusted Established Brands
When evaluating chest protector options, choose brands with a long track record in goalie gear. Trusted names like Bauer, Brian’s, and Warrior invest heavily in product testing and innovation. Their expertise results in optimized protection and comfort season after season. Avoid “bargain” brands lacking pedigree.
Clean It Properly to Prevent Bad Smells
Like all goalie gear, chest protectors get seriously stinky from accumulated sweat and bacteria. Use anti-microbial sprays on padding and plastic plates to inhibit funky odors. Follow up with an odor eliminator to keep your gear smelling fresh between deep cleanings. A little maintenance prevents being “that smelly goalie.”
Don’t Overlook Budget-Friendly Last Year Models
New chest protector models provide incremental design improvements each year. But prior year pads from top brands still deliver excellent protection at a discount. Search for last season’s high-end pads on clearance to score professional quality protection at an affordable price point.
Consider Custom Options for Personalized Fit
Major companies like Brian’s and Bauer now offer full custom chest protectors tailored to your exact body specifications. Every measurement and shape can be customized for unmatched coverage and comfort. While expensive, for serious goalies the investment in personalized protection is worthwhile.
Protect Those Pecs!
Don’t play games in the crease with subpar chest protection. Lacrosse balls fired at 100 mph inflict serious damage without proper padding. Follow these tips to find high-quality, comfortable chest protectors offering complete front and side coverage. Protecting your chest and sternum is a vital piece of box lacrosse goalie gear arsenal.
Keeping It Light – The Latest Innovations In Goalie Gear
Modern box lacrosse goalies constantly balance the need for maximum protection against the desire for lightweight mobility. Brands leverage cutting-edge technologies and materials to shed gear weight without compromising coverage. Here are some of the latest innovations making goalie equipment lighter than ever.
Kevlar and Carbon Fiber For Rigid Strength
Space-age composites like Kevlar and carbon fiber enable chest and arm pads to remain rigid and protective while shedding ounces. Brands like Warrior use layered carbon fiber in shoulder caps and bicep guards for incredible strength at featherweight proportions. Kevlar shines in neck protectors able to stop a blade.
Plastic Injection Molding Streamlines Pads
Innovative plastic molding techniques allow companies like Maverik to craft goalie pads as single unibody pieces. This streamlined construction eliminates weighty connecting parts. Pads also contour tighter to the leg, reducing bulky padding excesses while still protecting. The result is responsively lightweight protection.
Perforated Neoprene Promotes Airflow
Tiny perforations in neoprene foams enable pad linings to breathe easier. Brands like STX add subtle hole patterns into leg channel liners and straps, enhancing airflow and cooling. The improved ventilation reduces sweaty moisture buildup so pads feel lighter during play.
Titanium Cages and Buckles Are Feather-Light
High-end gear features ultra-light titanium instead of traditional plastics and metals. Brands like Bauer utilize titanium in mask cages, clips, and leg strap buckles. This aerospace metal allows incredible strength at just a third the weight of steel. Ounces saved incrementally lighten the overall load.
3D Scanning Enables Contoured Foam Shaping
Goalie chest protectors and pads incorporate 3D body scanning data to tailor padding shapes precisely. Brian’s designs pads and protectors molded to match players’ anatomies rather than forcing fit. The result is form-fitting gear eliminating material excess and uncomfortable pressure points.
Nanocarbon Finger Stalls Enhance Grip Strength
High-tech nano-treated carbon fiber finger stalls on gloves like the Warrior Ritual GT improve grip, dexterity, and rebound control while adding negligible weight. The nanocarbon surface allows goalies to more easily handle and direct shots with less hand fatigue.
Titanium Goalie Masks Are Light Yet Strong
Most lacrosse goalies stick with traditional steel facemask cages due to better protection and ball deflection properties. But titanium alloys allow revolutionary lighter mask designs like the Bauer Concept III. While denting easier, titanium still offers solid protection from direct impacts.
Moisture-Wicking Linings Keep Pads Dry
Modern athletic gear uses advanced hydrophobic linings to actively wick moisture away while preventing absorption. STX pad cotton linings feature an embedded Polygiene treatment pulling sweat outward and eliminating that damp weighed-down feeling over time.
Outsole Cutouts Reduce Boot Weight
Shaving ounces off bulky goalie skate boots, companies like Bauer removed solid outsole material under the arches with Flowzone cutouts. The carved out areas reduce weight while retaining solid underfoot stability. Every ounce counts when moving across the crease.
Pick Your Protection Over Ultralight Performance
While cutting-edge materials and designs incrementally reduce weight, box lacrosse goalies should still prioritize maximum coverage over featherlight gear. Avoid sacrifices in pad quality or thickness just to save a few ounces. Your protection takes priority over mobility.
Warrior – Leaders In Customizable Goalie Pads
As a box lacrosse goalie, having the right protective gear is absolutely crucial for both safety and performance. The fast-paced, hard-hitting nature of box lacrosse means goalies need equipment designed specifically for the demands of the sport. One company leading the way in innovative and customizable goalie gear is Warrior.
Warrior’s line of box lacrosse goalie pads, chest protectors, blockers, and gloves offer unparalleled protection and flexibility. Their pads are designed to maximize coverage while allowing freedom of movement, with features like segmented foam core construction, slash guards, and removable knee blocks. Warrior’s Custom Shop also lets goalies fully customize their pads with graphic designs, color schemes, and sizing adjustments for a personalized fit.
When it comes to chest protection, Warrior’s adjustable sternum and spine plates provide customized protection. The Free Flex chest allows the arms complete range of motion. For gloves, the Ritual series features a game-ready traditional fit with maximum thumb and wrist mobility. The Ritual GT gloves add even more flexibility and breathability.
Choosing the right lacrosse goalie gear starts with understanding the different design elements and features available. Here are some key factors to consider:
Safety
Protection is the number one priority. Look for equipment certified by CLA or NOCSAE standards to ensure it meets safety requirements. Pay special attention to protecting vulnerable areas like the throat, chest, and shoulders.
Mobility
Range of motion is critical for reacting to shots. Look for flexible pads with segmented foam cores, adjustable strapping, and removable knee blocks. For chest protectors, articulated front plates and stretch materials allow arm movement.
Coverage
Maximize coverage without restricting mobility. Extended thigh rises on pads protect the five-hole area. Look for wide, oversized chest protectors with full shoulder cap coverage and abdominal protection.
Comfort
Equipment should be comfortable and breathable. moisture-wicking liner materials help keep you cool and dry. Ensure proper sizing so gear is snug but allows free movement.
Durability
Equipment must stand up to the rigors of box lacrosse. Look for robust outer materials like high-density foams and ballistic nylons. Replace any damaged or worn-out gear.
Customization
For the perfect fit, look for gear with customizable elements. Warrior offers fully customized graphics, colors, and pad sizing through their Custom Shop. This personalization creates unique styles while optimizing protection and performance.
Style
Today’s goalie gear combines cutting-edge technology with stylish design. Brands like Warrior offer modern graphics and color palettes to match your preferences. Customization takes it further by allowing truly one-of-a-kind looks.
When purchasing new lacrosse goalie equipment, work with knowledgeable retailers that understand sizing and design. Be sure to get properly fitted for pads, chest protectors, gloves, and helmets to ensure comfort, protection and freedom of movement. Break in new gear gradually to get it game-ready.
As a box lacrosse goalie, you make split-second decisions that can determine the outcome of a game. Having gear designed specifically for your sport’s intense demands gives you an edge. Warrior’s innovative goalie equipment offers the ideal blend of customizable protection and mobility to help take your game to the next level.
Brian’s – Trusted For Reliable, Durable Pads
As a box lacrosse goalie, having equipment that can withstand the physicality of the sport is a must. Look no further than Brian’s when it comes to lacrosse goalie pads known for their extreme durability and reliability in the heat of competition.
For over 20 years, Brian’s has engineered goalie pads specifically for the demands of box lacrosse. Their innovative technologies and robust constructions make their pads the choice of goalies at all levels of the sport. Brian’s pads offer complete coverage and flexibility to match the fast pace of box lacrosse.
Several elements set Brian’s pads apart in terms of enduring performance. First, the outer roll ensures maximum protection. Unrivaled durability results from materials like premium Nash and Swiss leather. Internal features like the Pro-Core and Smart Strap system prevent pad breakdown while optimizing fit over years of use.
When choosing lacrosse goalie equipment, keep these key factors in mind:
Coverage
Look for full coverage, especially on areas like thighs and shoulders. Extended flap designs on pads protect five-hole areas. Chest protectors should have wide shoulder caps and abdominal plates.
Mobility
Equipment shouldn’t hinder movement. Seek out flexible pads with articulated knee blocks, adjustable strapping, and segmented inner foams. Chest protectors with stretch fabrics and articulated front plates maximize arm mobility.
Durability
Gear must withstand box lacrosse’s physical play. Look for robust outer materials like ballistic nylon or Nash leather. Multi-layer foams resist breakdown. Replace worn-out pads as needed.
Protection
Safety is the priority. Ensure equipment meets CLA and NOCSAE standards. Target protecting vulnerable areas like collarbone, sternum, and abdomen. Look for reinforced slash guards on pads.
Comfort
Equipment should fit snugly but not restrict movement. Moisture-wicking liners keep you cool and dry. Break in pads gradually to maximize comfort. Get properly sized by knowledgeable retailers.
Customization
Many brands offer graphic customization and pad sizing adjustments for optimized fit and style. Brian’s Custom Lax program lets you personalize graphic designs and colors.
Weight
Lighter pads enhance mobility, while heavier pads offer durability. Look for equipment with hybrid foams or tapered thigh rises to reduce weight.
Here are some tips for getting the most out of your box lacrosse goalie gear:
- Break in pads gradually before games to improve performance.
- Keep equipment clean and inspect regularly for wear.
- Replace worn-out or damaged pads to maintain safety.
- Consider off-season maintenance like re-strapping or recovering.
- Research innovative technologies before purchasing upgrades.
As a box lacrosse goalie, you need equipment built to handle the game’s relentless physicality. Brian’s lacrosse goalie pads have an unrivaled reputation for delivering the extreme durability and lasting protection the position demands. Their innovative technologies ensure you can focus on your game, not your gear.
Reliable and durable equipment gives you an edge in competition. Brian’s lacrosse goalie pads keep you protected through seasons of action in the trenches, game after hard-hitting game.
Protecting Your Arms and Collarbones
As a box lacrosse goalie, protecting your arms and collarbone area is critical. Taking a hard shot to an unprotected bicep or clavicle can cause serious injury and take you out of action. That’s why choosing chest protection that maximizes coverage of these vulnerable zones is so important.
Lacrosse chest protectors are designed specifically to shield the collarbone, sternum, ribs, and abdomen from injury. Brands like Warrior, Maverik, and STX offer pads made for the intense demands of box lacrosse. New technologies allow for lightweight and flexible padding that won’t hinder your movement in the crease.
When shopping for chest protection, here are key features to look for:
Shoulder Caps
Overbuilt shoulder caps with extended coverage help protect the fragile clavicle zone from shots and collisions. Look for wider caps that wrap around the point of the shoulders.
Bicep Plates
shots can cause painful bruising or even fractures on unprotected arms. Seek shoulder pads with removable or integrated bicep plates to shield this vulnerable zone.
Sternum and Spine Plates
Extra protection on the sternum and spine is crucial. Look for adjustable and removable plates over these high-impact areas. Hard plastic and foam hybrid designs offer robust protection.
Chest Coverage
Wider chest pads with extended rib protection provide better coverage for your core. Multi-layer foam construction and ventilation channels keep you cool.
Range of Motion
Despite the padding, your chest protector shouldn’t restrict arm or torso movement. Look for brands engineered specifically for goalie mobility.
Comfort
Ensure proper sizing so your pads fit snugly but don’t impede motion. Moisture-wicking liner materials help keep you cool and dry in the crease.
Here are some pro tips for getting the most protection from your chest pads:
- Break in new pads gradually to improve comfort and mobility.
- Keep straps and liners clean and loose to maximize responsiveness.
- Verify your gear meets NOCSAE and CLA standards for safety.
- Replace worn or damaged pads immediately.
- Consider removable pads to customize protection as needed.
At the end of the day, lacrosse is a contact sport. Taking a bruising shot is often the price of making a game-changing save. But the right chest protector helps mitigate the impact to your arms and collarbone area.
Advanced technologies from leading brands allows for a pad with robust coverage that still provides full mobility. Protecting your arms and collarbone properly gives you the confidence and edge you need to command the crease.
Don’t Forget The Jock! Crucial Groin Protection
With pads, gloves, and helmets, it’s easy to overlook one critical piece of protective gear – the jock or pelvic protector. Getting hit in the groin by a lacrosse ball screaming at over 100 mph is extremely painful and dangerous. That’s why wearing a high-quality jock is a must for any box lacrosse goalie.
Lacrosse goalie jocks are designed specifically to shield the sensitive groin area from injury. Brands like Shock Doctor, Nutty Buddy, and Epoch offer lightweight but extremely protective options made for athletic mobility.
Here’s what to look for when choosing goalie jock protection:
Shock-Absorbing Cup
Look for cups made from materials like polycarbonate plastic that resist and disperse impact. Ventilation holes keep you cool and dry.
Snug Fit
Jock straps should secure the cup close to your body. Look for non-slip liners and adjustable waistbands to prevent twisting or movement.
Abdominal Shield
Extra lower abdominal protection is key in lacrosse. Seek out jocks with integrated bio-flex inserts or abdominal plates.
Moisture Wicking
Liner materials that draw sweat away from your body will keep you cool and dry as games intensify.
Range of Motion
Your jock shouldn’t restrict your legs and hips when moving in the crease. Flexible cups and lightweight materials are ideal.
Durability
Jock gear takes a beating, so opt for robust construction. Replace immediately if cups show cracks or compression lines.
Here are some tips for getting the most protection from your goalie jock:
- Ensure proper sizing – too loose and it shifts, too tight restricts motion.
- Securely strap for a anchored fit that moves with your body.
- Gradually break in new jocks before games.
- Keep gear clean and dry between matches.
- Replace worn or damaged cups immediately.
Wearing a jock shouldn’t slow you down in the crease. New technologies allow for lightweight, breathable protection that moves with your body. Guards designed for athletic speed offer protection without sacrificing mobility.
Don’t let a stinger to the groin take you out of action. Protecting the boys properly gives you the confidence to make the reaction saves your team expects.
Helmets That Offer Maximum Impact Protection
As a box lacrosse goalie, protecting your head from high-speed shots is an absolute must. That’s why choosing a helmet engineered to absorb heavy impacts is so critical.
Brands like Warrior,Cascade, and Bauer design lacrosse helmets using cutting-edge technologies to dissipate energy on contact. Robust outer shells combined with inner liner padding provide top-tier protection against concussions.
Here are key features to look for in lacrosse goalie helmets focused on protection:
Liner Padding
Multi-layer foam or gel lining on the interior cushions your head on impact. Look for brands using proprietary padding like D3O or Poron XRD.
Shell Construction
Rigid outer shells made from materials like ABS plastic or polycarbonate protect from penetration. Some incorporate impact-dispersing designs.
Facemasks
Clear sight lines are key, so opt for minimal but sturdy facemask bars. Large ventilation holes enhance visibility and breatheability.
Fit
Ensure proper helmet sizing so padding makes contact all around your head. Adjust straps for a secure but comfortable fit.
Safety Standards
Verify your helmet meets NOCSAE standards for lacrosse protective gear. These indicate rigorous impact testing.
Maintenance
Inspect gear regularly for cracks or damage compromising protection. Replace a helmet after any significant impact.
To maximize protection from your lacrosse lid:
- Gradually break in helmets to improve comfort and fit.
- Ensure proper goggle integration to avoid gaps in protection.
- Check mask and strap adjustments before each use.
- Avoid painting or adding stickers that could weaken shell integrity.
- Consider alternate chin strap styles for better fit and impact absorption.
Today’s goalie helmets blend robust protection with lightweight comfort and visibility. Advanced padding technologies disperse high-speed impact while vented shells keep you cool.
Don’t take chances with your head protection – a concussion can bench you for weeks. Invest in a lacrosse-specific helmet engineered for maximum impact absorption.
Lacrosse Balls – CLA Regulations and Standards
For those involved in the fast-paced, high-intensity sport of lacrosse, having the right protective gear is absolutely essential. This is especially true for goalies, who stand as the last line of defense against blistering shots hurtling towards the net at over 100 mph. To help ensure the safety of players while preserving the integrity of the game, lacrosse leagues like the Canadian Lacrosse Association (CLA) have standards in place for acceptable lacrosse balls and goalie gear.
According to the CLA, only specific lacrosse balls meeting strict criteria are permitted for use in CLA-sanctioned competition. Balls must be made of solid rubber and measure between 7.75 to 8 inches in circumference. The balls must also weigh between 5 to 5.25 ounces and have a bounce of at least 45 inches when dropped from 60 inches. These specifications help provide the right combination of hardness and bounce for play. Too soft, and the balls won’t fly fast enough; too hard, and they could injure players upon impact. By regulating lacrosse ball requirements, the CLA tries to strike the ideal balance for fair, safe, and exciting gameplay.
In addition to ball specifications, the CLA rulebook also outlines safety standards for goalie gear. Goalies need ample padding to protect their bodies from the bruising impact of shots. At the same time, bulky or oversized gear could provide an unfair advantage by increasing blocking coverage. To address both safety and fairness, CLA rules state that goalie pants must not exceed a width of more than 12 inches across the front thigh. Gloves can be no wider than 8 inches across the palm, and the maximum width across arm padding is 11 inches. For leg pads, the upper portion must not exceed 7 inches in width.
While the CLA regulations help set baselines, goalies still need to select gear that suits their individual style of play and body type. Some key factors to consider are:
- Chest Protection – Should have sufficient padding to protect vital organs from broken ribs without impairing movement.
- Pants – Look for good thigh and hip padding for covering low shots on the legs and midsection.
- Gloves – High-quality latex foam palm improves grip, while dense foam across the fingers and back of hand protects against stingers.
- Leg Pads – Stiffer pads better absorb hard shots, while more flexible pads allow for better mobility.
- Helmet – Must properly fit the goalie’s head and have a sturdy facemask. Consider options with extra neck protection.
While CLA regulations provide a starting point for gear, goalies can further customize and upgrade their equipment for enhanced performance. Many companies now offer full custom pads made to match an individual’s precise measurements. Going the custom route may be pricier, but can improve protection and comfort compared to generic “one size fits all” options. New lightweight foams and space-age materials like carbon fiber or D3O also let goalies upgrade their pads and gloves for increased stopping power without sacrificing mobility.
No matter what gear combination a goalie chooses, keeping it in top condition through regular maintenance is also key. Check for cracks or damage in padding that could compromise protection. Keep leather and lace areas properly conditioned so they don’t dry out. Replace old straps and Velcro closures that may have worn out. And be sure to launder things like chest protectors and pants after intense games when they’ll be full of sweat. Taking care of gear means it will be ready when called upon for those game-saving stops.
While no set of equipment can fully eliminate the occupational hazards that come with standing between a hard rubber ball and the goal, following CLA regulations and finding properly fitted, high-quality gear is the lacrosse goalie’s best defense. With the right pads and protection in place, goalies can charge fearlessly into battle, intent on defending their net with all they’ve got.
Gloves For Improved Grip and Padding
As a box lacrosse goalie, those hands of yours really take a beating game after game. And considering you rely on them to make those split-second highlight reel saves, protecting them with high-quality gloves is a must. While CLA regulations dictate gloves can’t be more than 8 inches wide across the palm, today’s goalie gloves offer features that provide a competitive edge beyond meeting minimum standards.
When evaluating lacrosse goalie gloves, you want the right blend of grip, dexterity, and padding – not the oversized mitts of a baseball catcher. Premium palm materials like textured latex foam give you better control of your stick while absorbing vibrations from hard shots. Pre-curved fingers aligned to your hands’ natural relaxed position also enhance grip strength and control. This lets you hold on for those quick reaction saves from point blank range.
In terms of padding, high-density foam across the fingers, wrist, and back of the hand helps deflect stingers. Thermoplastic caps on the fingers add impact resistance as well. While you want ample padding for protection, newer lightweight foams retain mobility so your hands don’t feel like you’re sticking them in bowling balls. This feedback helps you better track shots from your defense to control rebounds.
When trying on different glove models, focus on getting a snug fit across your fingers and through the palm. The glove shouldn’t be painfully tight, but you don’t want much room to slide around either. Proper fit enhances control while keeping the padding layers in place to do their job. If buying new gloves online, carefully measure your hand size rather than just guessing at a size.
Many lacrosse players are choosing custom options for an exact match to their hands. Going the custom route might cost more, but can significantly improve the gloves’ performance. Custom gloves use 3D scanning and measurements of your exact hand size to engineer gloves molded precisely to you. The custom molding optimizes fit, improving grip strength and dexterity compared to generic off-the-shelf options. If you can afford them, custom lacrosse gloves are definitely worth considering.
Here are some other glove features to keep in mind when shopping:
- Wrist Support – Look for adjustable straps and stiffeners to brace against hyperextension.
- Ventilation – Breathable fabrics like four-way stretch mesh keep hands cooler.
- Finger Protection – Full-coverage foam with plastic caps for high impact areas.
- Closure System – Wide Velcro wrist wraps distribute tightness evenly.
- Palm Slide Plates – Textured plastic layers maximize grip and ball control.
While your gloves are busy stopping shots, don’t forget you’ll need to keep them in tip-top shape as well. Replace worn palm slide pads or chipped finger caps right away before they compromise protection and grip. Keep the leather components properly conditioned to prevent cracking or drying out. You should also periodically hand wash gloves to remove built-up dirt, sweat, and bacteria that causes odor. Well-maintained gloves means you’ll be ready to flash that leather and make those crowd-pleasing glove saves.
Your lacrosse glove choice ultimately comes down to finding the right balance of fit, feel, grip, and protection that matches your personal goalie style. Do you like lightweight, low-profile gloves for mobility? Or maximum padding for blocking those point blank lasers? While CLA regulations provide a starting point, you can fine-tune your glove features for peak performance. Remember, today’s technology lets you customize gloves molded precisely to your hands. So don’t settle for some generic “one glove fits all” pair. Get equipped with lacrosse goalie gloves dialed in for you.
Shin Guards – An Often Overlooked Accessory
Let’s face it, as a box lacrosse goalie your shins take quite a pounding. All it takes is one defender firing a pass across the crease, and suddenly you’re doubled over in pain after taking a ball to the leg at 100 mph. While you’re probably diligent protecting more vital areas like your head, hands, and ribs, don’t neglect your shins when gearing up.
Many lacrosse goalies unfortunately overlook shin guards in favor of just wearing hockey pads designed for blocking pucks on ice. But rubber lacrosse balls have very different impact physics than frozen hockey pucks. Shin pads designed specifically for the pace and physicality of lacrosse will protect better against painful stingers, bruises, and even fractures down the road.
Lacrosse-specific shin guards utilize dense foam shielding across the front of the shin for deflecting direct shots. They wrap securely using adjustable Velcro straps to keep guards centered on impact zones without sliding. Anatomically contoured guards with pre-curved designs are preferred over flat, rigid guards for better conforming to leg bends and side-to-side mobility.
While padding is key, ventilation and breathability are also important. Look for shin guards incorporating moisture-wicking liner fabrics rather than just neoprene. Mesh ventilation zones cut down on hot spots and sweat buildup during intense game action. As materials get wet and saturated with sweat, their protective padding properties also degrade. So good airflow keeps your guards working at 100%.
To get the right fit, shin guard height is the key measurement to focus on. Guards should extend from just above your ankle to right below the knee cap. Properly sized, they’ll cover the entirety of your shinbone striking area when crouched in your ready stance. If buying online, carefully measure your shin length rather than guessing at a size. Custom shin guard options are also available to match your exact proportions for optimized protection and comfort.
Here are some other features to consider when selecting new shin guards:
- Lightweight Construction – Lighter guards improve mobility and reduce leg fatigue.
- Calf Wrap – Extends padding up the calf for expanded coverage.
- Knee Pads – Integrated padding for extra knee protection if needed.
- Ankle Bone Protection – Extra foam layers shielding the ankle bones from slashes.
- Anti-Slip Liner – Grips leg to keep guards locked in place when moving.
While shin guards bear the brunt of blows during games, be sure to take care of them afterwards. Fully detach and air out guards after use to dry sweat and moisture. Check for any cracks or dents in the padding that could compromise protection. Replace worn or loose straps to ensure a snug fit. And periodically disinfect guards to eliminate bacteria that causes odors. With proper maintenance, your shin guards will be ready to do their job so you can focus on making those game-changing stops.
Don’t risk taking a painful ball to exposed shins that puts you out of commission. Lacrosse-specific shin guards are a must have goalie accessory for staying protected. Well-fitting, breathable guards with ample dense padding give you the confidence to move without fear of injury. Remember to keep shin guards in your gear lineup so your legs can withstand the barrage as you lay out for highlight reel saves.
Foot Plates – Boosting Mobility and Confidence
Whether post-to-post sliding or cutting angles on a shooter, quick lateral movement is crucial for any box lacrosse goalie. And when it comes to accelerating, stopping, and pushing off at different angles, your feet are the foundation. So protecting them with high-performance foot plates designed for box lacrosse can give you a real edge guarding the crease.
While soccer-style shin guards work fine covering the front of your shins, they leave the top of your feet exposed. This is a prime target area for blistering shots and stepped-on toes in the tight confines around the net. Lacrosse-specific foot plates provide complete coverage shielding the tops and sides of your feet.
The best goalie foot plates utilize high-density foam layers that absorb shock on impact. Anatomically designed plates contour to the natural shape of feet for unrestricted ankle mobility and flex. Plates usually anchor via adjustable Velcro straps around the back of the calf. Some models even integrate calf wraps as part of the foot plate for expanded leg protection.
When shopping for foot plates, focus first on proper sizing and coverage. Measure your foot length to ensure plates adequately cover forward to your toe area. Plate width should fully protect the foot’s sides without obstructing ankle mobility. While most foot plates are generic “one size fits most”, some companies offer custom plates engineered to your exact foot dimensions for a precision fit.
Here are some other key features to consider when evaluating lacrosse goalie foot plate options:
- Lightweight Construction – Prevents fatigue and maintains mobility.
- Moisture Wicking Lining – Keeps feet dry and guards fresh.
- Toe Cap – Extra shielding for a frequent impact zone.
- Ventilation Zones – Enhances breathability and cooling.
- Anti-Slip Lining – Stops plates from shifting and exposing areas.
Don’t forget foot plate maintenance either. Inspect plates after each use for cracks, tears or dents that could compromise protection. Keep straps securely fastened and replace if they become worn. Use anti-microbial sprays to eliminate odors from bacteria buildup. Taking care of your foot plates ensures you get the most out of their protective properties.
With their lateral movement and rapid changes of direction, a goalie’s feet take a relentless pounding over the course of a game. Don’t expose them to bruising shots and trampling without protection. Lacrosse-specific foot plates let you make pushes and slides with confidence knowing your feet are covered. Give your game the stable foundation it needs with high-performance goalie foot plates engineered for box lacrosse.
Sticks Built For Saving Shots
While equipment like pads and helmets get most of the attention, a lacrosse goalie’s stick is one of their most crucial pieces of gear. It’s the primary tool used for blocking blistering shots, controlling rebounds, and even making outlet passes to clear the zone. So investing in a stick optimized specifically for goalies can give you an edge protecting the crease.
Goalie sticks differ from field lacrosse sticks in several key ways. The head is extra wide, usually up to 15 inches across, for covering more net. Heads also feature a flat scoop design instead of the pocketed heads field players use to cradle and pass. This allows goalies to better smother shots rather than trap errant rebounds.
Shafts are also specialized for goalies and made from lightweight materials like scandium or composite alloys. This reduces fatigue from holding the oversized heads upright for extended periods. Some goalie shafts even incorporate textured grip coatings for more control during active play.
When selecting a goalie stick, balance and weight distribution are important factors. Heads with an offset angle allow better weighting towards the base of the stick for more control lifting the head upright. Deeper sidewall depths also lower the center of gravity for added balance directing saves.
While CLA rules prohibit some of the oversized “sumo” goalie heads from past eras, today’s sticks still maximize the legal limits for expanded blocking coverage. Wider heads give you more surface area for stopping shots headed top shelf. Flat scoop fronts smother rebounds rather than trapping them within field sticks’ pocket designs.
Here are some other key specs to consider when picking out goalie stick:
- Head Material – Composite blends like Zyex offer strength and light weight.
- Head Shape – Bladed heads provide precision, curved heads have more scoop.
- Pocket Depth – Shallow is optimal for clearing rather than trapping rebounds.
- Shaft Length – Shorter around 40″ improves mobility in tight crease areas.
- Stick Weight – Lighter sticks around 22 oz. reduce fatigue over a full game.
While sticks give you more coverage, don’t forget your role maneuvering them for saves. Quick reflexes and practiced technique also let you steer unpredictable ricochets away from the net. Master fundamentals like deflecting direct shots rather than absorbing all the impact for more control. Keep the stick head square on shots for better alignment blocking top corners.
A goalie stick can really take a beating over time, so maintenance is key. Check for cracks or warping in the head which compromise structural integrity. Re-tape handles as needed for better grip and comfort. Use stiff brushes and leather conditioner to keep mesh pockets clean and resilient. Taking care of your stick ensures it will be ready when called upon for those game-saving stops.
The right lacrosse goalie stick tailored to your size and style acts as an extension of your own reach and instincts. With a wider head designed specifically for stopping shots, you can stretch out and make saves that field sticks simply can’t reach. Give yourself the upper hand defending the net with a specialized lacrosse goalie stick built for denying goals.
Maintaining and Caring For Gear – Extending Usefulness
As a box lacrosse goalie, your gear is your most important asset on the floor. The right gear with proper maintenance and care will provide optimal protection and performance throughout its lifespan. Let’s explore some tips and best practices for getting the most out of your box lacrosse goalie equipment.
Pads
Your leg pads, chest and arm protector take the brunt of abuse during games and practices. Keeping them in good shape starts with a thorough cleaning after every use. Fill a large bucket or sink with warm water and a small amount of mild detergent. Use a soft cloth or brush to gently scrub away any dirt, grass stains, blood or sweat from your pads. Rinse them thoroughly with clean water to remove all soap residue. Allow your pads to air dry completely before storing – moisture can damage padding materials and promote mold or mildew growth. Periodically use a vinyl/leather cleaner and conditioner made specifically for sports gear to keep the outer materials supple.
Inspect pad straps, belts, buckles, rivets and laces regularly. Replace any that are torn or damaged. Loose or broken hardware compromises the secure fit of your pads. Send pads out for off-season repair and maintenance. Many companies offer economical reconditioning services to replace worn parts, fill padding sections and repaint surfaces. Proper maintenance will extend the life of your pads by years.
Helmet and Mask
The helmet and mask protect your most valuable asset – your head. Like pads, these should be washed regularly using mild soap and water. Pay special attention to the interior padding and chin cup. Allow all parts to air dry fully before reassembling. Inspect closely for cracks or damage after each use. Replace the helmet immediately if you see any structural issues. Use an anti-fog spray on the interior and exterior of the mask lenses before each game. This prevents moisture buildup that can obscure your vision.
Replace helmet padding components like foam donuts and chin cups every 1-2 seasons as they compress and wear out over time. Tighten or replace any loose or damaged hardware immediately, including cage screws and snaps. Check that helmet adjustment systems lock securely to maintain a comfortable fit. Mask straps and snaps should be firmly fastened as well, with adequate tension for stability. A perfectly-fitted helmet and mask improves protection and visibility.
Sticks
Goalie sticks take a beating from high velocity shots every game. Inspect them carefully for cracks, chips, fraying or holes along the shaft and head. Use Goalie Lax tape or a hard-setting epoxy to temporarily repair minor damage until you can replace the stick. Re-tape worn grip areas as needed. Wooden shafts should be sanded and re-coated with polyurethane yearly to maintain a smooth finish that repels moisture. Replace mesh regularly, as sagging pockets compromise your outlet passes and clears.
Wipe down shafts and heads with a damp cloth after each use to remove dirt and debris that can prematurely wear gear. Allow sticks to dry fully before storing. Keep lacrosse sticks out of extreme temperatures and direct sunlight which can cause warping. Periodically tighten the screw between the head and shaft which can loosen over time. Store sticks lying horizontal, not standing up against a wall, to prevent damage. Maintain your lacrosse sticks carefully and they’ll optimally serve you for seasons to come.
Gloves
The palms and fingers of lacrosse gloves endure constant wear from stick use. Inspect palms and shooting strings after each game. Use strong nylon string or Goalie Lax lacing to repair any loose or broken shooting strings. This improves grip and shot power. Repair small holes or tears immediately with a lacrosse glove repair kit before they worsen. Thoroughly dry gloves after each use, stuff them with newspaper and store gloves loose rather than clenched to maintain shape.
Use a leather conditioner made for gloves to keep palms supple and durable. Replace palm padding as needed to maintain maximum protection. Tighten or replace any loose or damaged cuff closures so gloves stay securely in place. Gloves compromised by large holes or tears must be replaced for safety. With proactive gear maintenance and prompt repairs, your gloves can deliver seasons of reliable performance in the crease.
Cleats
Your goalie cleats endure harsh treatment during games from lateral shuffles, quick pivots and fast starts. After each use, thoroughly clean cleats of dirt, mud and turf debris with a stiff brush and mild detergent. Avoid submerging cleats in water which can damage materials. Loose debris causes premature wear on moving parts. Rinse and thoroughly dry cleats before storing, never put them away damp.
Use a shoe cleaner and conditioner made for athletic footwear to maintain leather and synthetic materials. This keeps them pliable and durable. Clear clogged turf cleats regularly using a stiff bristle brush or specialty cleat cleaning tool. Replace any missing or damaged studs immediately to maintain traction. Properly support ankles and avoid injury. Annually have cleats serviced and inspected at a sporting goods store. Well-maintained cleats provide sure-footed stability year after year.
In Conclusion
Protecting your investment in quality lacrosse goalie gear starts with diligent proactive maintenance. Regular cleaning, inspection and repairs along with proper storage will maximize the working life of all your equipment. Shop for lacrosse-specific care products and educate yourself on best practices for each gear type. Take equipment to experts annually for servicing and necessary repairs. Your safety and success as a box lacrosse goalie relies on gear maintained to deliver peak protection and performance all season long.