How to measure for an adult bike helmet. What safety ratings should you look for in a bicycle helmet. Which features make a bike helmet more comfortable and functional. How to choose between different types of bike helmets. What materials are bike helmets made from.

Finding the Right Fit: Adult Bike Helmet Sizing Guide

Proper sizing is crucial when selecting an adult bike helmet. Unlike children’s helmets that use age ranges, adult helmets rely on head circumference measurements for accurate sizing. To find your ideal fit:

1. Use a flexible measuring tape to measure around your head about 1 inch above your eyebrows and ears.
2. Note the measurement in inches or centimeters.
3. Compare this measurement to the sizing chart provided by the helmet manufacturer.

Remember that sizes can vary between brands, so always consult the specific chart for the model you’re considering. The helmet should fit snugly without pinching or causing discomfort.

Tips for Perfect Helmet Fit

• If you’re between sizes, it’s generally better to size up.
• Look for helmets with adjustable fit systems, such as a rear dial, for a more customized fit.
• When possible, try on helmets in person to ensure comfort and proper fit.
• A well-fitted helmet should not obstruct your vision or slide around on your head.

Can a poorly fitting helmet compromise safety? Absolutely. A helmet that’s too large can slide forward, potentially obstructing your vision during a ride. Conversely, a helmet that’s too tight can cause discomfort and may not provide adequate protection in the event of an impact.

Understanding Different Types of Adult Bike Helmets

Bike helmets are designed with specific riding styles in mind. Choosing the right type ensures you get the appropriate features and protection for your preferred cycling activities.

Road Bike Helmets

Road helmets are characterized by their sleek, aerodynamic design and emphasis on ventilation. They’re ideal for cyclists who prioritize speed and long-distance rides on paved surfaces.

Mountain Bike Helmets

Mountain bike helmets offer extended coverage, particularly at the back of the head. They often feature visors to protect against sun glare and low-hanging branches.

Commuter Helmets

Designed for urban riders, commuter helmets blend style with practicality. They may include features like integrated lights or storage for sunglasses.

Full-Face Helmets

Full-face helmets provide maximum protection, covering the entire head and face. They’re essential for downhill mountain biking, BMX racing, and other high-risk cycling activities.

Is there a one-size-fits-all helmet for all cycling disciplines? While some helmets are versatile enough for multiple uses, it’s best to choose a helmet specifically designed for your primary riding style to ensure optimal safety and comfort.

Critical Safety Ratings and Certifications for Bike Helmets

When selecting a bike helmet, safety should be your top priority. Look for helmets that meet or exceed recognized safety standards:

• CPSC (Consumer Product Safety Commission) – The standard certification required for all bicycle helmets sold in the United States.
• EN 1078 – The European standard for bicycle helmets.
• ASTM F1952 – An additional standard for downhill mountain biking and BMX helmets.
• MIPS (Multi-directional Impact Protection System) – A technology designed to reduce rotational forces during impacts.

How can you verify a helmet’s safety certifications? Look for labels or stickers inside the helmet or on attached tags. These certifications indicate that the helmet has passed rigorous testing and meets established safety criteria.

Enhancing Comfort and Functionality: Key Helmet Features

Modern bike helmets offer a range of features that go beyond basic impact protection. Consider these options when choosing your helmet:

Ventilation Systems

Proper airflow is crucial for comfort during long rides or in hot weather. Look for helmets with strategically placed vents to keep your head cool.

Adjustable Fit Systems

Many helmets now include rear dials or other adjustment mechanisms to fine-tune the fit for your head shape.

Visors

A built-in or detachable visor can shield your eyes from sun glare, rain, and debris, especially useful for mountain biking or commuting.

Integrated Lighting

Some urban helmets feature built-in LED lights to enhance visibility during low-light conditions.

Mounts for Accessories

Look for helmets with attachment points for cameras, lights, or other accessories if you plan to use these items.

Do additional features compromise a helmet’s safety? Not necessarily. Reputable manufacturers ensure that added features don’t interfere with the helmet’s primary protective function. However, it’s essential to prioritize proper fit and safety certifications over extra features.

Helmet Materials: Balancing Protection, Weight, and Cost

The materials used in bike helmet construction play a significant role in their performance, durability, and price. Understanding these materials can help you make an informed decision:

ABS (Acrylonitrile Butadiene Styrene)

ABS is a tough, impact-resistant plastic commonly used in less expensive helmets. It’s durable but tends to be heavier than other materials.

Polycarbonate

Polycarbonate is a lightweight, high-impact resistant plastic. It’s often used in mid-range to high-end helmets, offering a good balance of protection and weight.

Carbon Fiber

Found in premium helmets, carbon fiber offers exceptional strength-to-weight ratio. It’s lightweight and highly durable but comes at a higher cost.

EPS (Expanded Polystyrene) Foam

While not an outer shell material, EPS foam is crucial for impact absorption. It’s used in the liner of virtually all bike helmets.

How do these materials affect helmet performance? Each material offers a different balance of weight, durability, and cost. High-end materials like carbon fiber can provide superior protection with minimal weight, but at a higher price point. Consider your budget, riding style, and priorities when choosing a helmet material.

Comparing Half Shell and Full Face Helmet Styles

The choice between half shell and full face helmets depends largely on your riding style and the level of protection you require.

Half Shell Helmets

Half shell helmets are the most common style for recreational and road cycling. They offer:

• Lightweight design
• Excellent ventilation
• Good visibility
• Versatility for various riding styles

Full Face Helmets

Full face helmets provide maximum protection and are essential for downhill mountain biking, BMX racing, and other high-risk activities. They feature:

• Complete head and face coverage
• Chin guard for additional protection
• Enhanced impact resistance
• Limited ventilation compared to half shell designs

Are full face helmets always safer than half shell helmets? While full face helmets offer more comprehensive protection, they’re not necessarily safer for all types of riding. The best helmet is one that’s appropriate for your specific cycling discipline and worn consistently.

Ventilation: Keeping Your Cool on the Ride

Proper ventilation is crucial for comfort and performance, especially during long rides or in warm weather. Here’s what you need to know about helmet ventilation:

How Helmet Ventilation Works

Bike helmets use a combination of vents in the outer shell and channels in the inner liner to promote airflow. As you ride, air enters the front vents, flows over your head, and exits through rear vents, creating a cooling effect.

Balancing Ventilation and Protection

While more vents generally mean better airflow, they can also reduce the helmet’s structural integrity. High-end helmets often use advanced materials and design techniques to maintain protection while maximizing ventilation.

Adjustable Vents

Some helmets feature adjustable vents, allowing you to open or close them based on weather conditions or riding intensity.

Does increased ventilation always lead to a cooler ride? While good ventilation is important, factors like helmet color, riding speed, and ambient temperature also play roles in how cool you feel. A well-ventilated white helmet, for instance, may feel cooler than a poorly ventilated black helmet.

Enhancing Your Ride: Essential Helmet Accessories

Various accessories can enhance the functionality and comfort of your bike helmet. Consider these popular add-ons:

Lighting Systems

Integrated or attachable lights improve visibility in low-light conditions, crucial for early morning or evening rides.

Communication Systems

Bluetooth-enabled speakers or intercoms allow you to listen to music or communicate with fellow riders without compromising safety.

Camera Mounts

Attachments for action cameras let you record your rides for fun or safety purposes.

Winter Liners

Insulated liners can transform your summer helmet into cold-weather gear, extending its usability year-round.

Replacement Pads

Fresh padding can rejuvenate an older helmet, improving comfort and hygiene.

Can accessories impact helmet safety? When used properly, most accessories shouldn’t compromise helmet safety. However, it’s crucial to follow manufacturer guidelines and avoid any modifications that could affect the helmet’s structural integrity or fit.

Navigating Helmet Brands: Quality and Value

With numerous brands on the market, choosing a helmet can be overwhelming. Here’s a guide to some top manufacturers known for quality and innovation:

Bell

One of the oldest and most respected names in bicycle helmets, Bell offers a wide range of options for various riding styles and budgets.

Giro

Known for sleek designs and advanced features, Giro helmets are popular among both recreational and professional cyclists.

Specialized

This brand combines cutting-edge technology with stylish designs, offering helmets for road, mountain, and urban riding.

Bontrager

Trek’s component brand, Bontrager, produces high-quality helmets with a focus on safety innovations like WaveCel technology.

POC

Swedish company POC is known for its distinctive designs and emphasis on safety, particularly in mountain biking helmets.

Is brand name always indicative of quality? While reputable brands often deliver consistent quality and innovation, it’s essential to evaluate each helmet based on its individual merits, including fit, safety certifications, and features that match your needs.

Balancing Budget and Safety: Helmet Cost Considerations

Bike helmet prices can vary widely, from budget-friendly options to high-end models. Understanding what you’re paying for can help you make an informed decision:

Budget Helmets ($20-$50)

These helmets offer basic protection and meet safety standards but may have fewer features and less advanced materials.

Mid-Range Helmets ($50-$100)

At this price point, you’ll find helmets with better ventilation, more comfortable fit systems, and potentially some additional safety features like MIPS.

Premium Helmets ($100-$250+)

High-end helmets offer the latest safety innovations, lightweight materials, superior ventilation, and often include extra features like integrated lighting or advanced fit systems.

Does a higher price always mean better protection? Not necessarily. While premium helmets often offer advanced features and materials, a properly fitted helmet that meets safety standards can provide excellent protection regardless of price. The key is to find a helmet that fits well, meets safety certifications, and includes the features most important to your riding style.

Remember, the most crucial factor in helmet effectiveness is consistent use. Choose a helmet you’ll wear every time you ride, regardless of the price point. Your safety is worth the investment, but it doesn’t always require the most expensive option on the market.

Adult Bike Helmet Sizes – Finding the Right Fit

Selecting the right size helmet is crucial for safety and comfort. Unlike kids’ helmets which use age ranges, adult helmets use head circumference measurements. Wrap a flexible measuring tape around your head about 1 inch above your eyebrows and ears. Compare the measurement in inches or centimeters to the sizing chart for the brand and model you’re considering.

Sizes can vary between manufacturers, so always consult the chart. The helmet should fit snugly but not pinch. Trying on helmets in person is ideal, but if ordering online, measure carefully and order a size up if between sizes. Consider an adjustable dial for a more customized fit. Proper helmet fit is key – one that’s too large can slide and obstruct vision.

Types of Adult Bike Helmets

Helmets are designed for different riding styles. Road helmets are sleek and prioritize ventilation. Mountain bike helmets offer more head coverage. Commuter styles have visors and storage for sunglasses or lights. Full-face helmets provide maximum protection for downhill or BMX riding. Choose the helmet suited to your main riding. Getting the right style ensures ideal fit, safety certifications, and features for your needs.

Safety Ratings to Look for

Don’t just choose looks and price. Examine the safety certifications. In the US, look for helmets meeting the CPSC safety standard. In Europe, EN 1078 is the minimum certification. MIPS helmets have an inner liner reducing rotational forces during crashes. Other standards like ASTM F1952 provide additional testing. The certifications will be labeled inside the helmet or on tags. Prioritize safety – it could save your life.

Useful Helmet Features

Many helmets have extra features beyond basic impact protection. Visors shield eyes from sun glare and branches when mountain biking. Adjustable fit systems with rear dials provide a customized, stable fit. Bright colors make you visible to drivers. Some urban styles have integrated lights and tail lights for commuting. Other options are Bluetooth speakers to listen to music and helmet cameras to record your rides.

Helmet Materials: ABS vs Polycarbonate

Helmets are constructed from tough ABS (acrylonitrile butadiene styrene) or polycarbonate plastic. ABS is less expensive but heavier. Polycarbonate is lightweight and durable but costs more. Higher-end helmets use advanced composites like carbon fiber for increased strength and minimal weight. The shell material impacts durability, ventilation, weight and cost. Consider how you’ll use the helmet when choosing materials.

Half Shell vs Full Face Helmet Styles

Half shell helmets are the most common style, with an open face. They’re lightweight and comfortable but offer less coverage. Full face helmets enclose the entire head, with a chin guard. They provide maximum protection for extreme riding but can get hotter. Most casual cyclists opt for a versatile half shell, while downhill racers need a full face. Select the style providing adequate coverage for how you ride.

Ventilation Keeps You Cool

Proper airflow is vital to keep your head cool and prevent overheating on hot summer rides. Helmets have vents in the foam liner and holes in the plastic shell to allow air to pass through. More vents provide better airflow at the cost of less impact protection. Look for helmets with adjustable vents you can close when it’s cooler out. MIPS helmets offset the loss of ventilation from their additional layer.

Helmet Accessories Enhance Function

You can upgrade many helmets with handy accessories:

• Integrated lights improve visibility for early morning or night riding.
• Bluetooth speakers allow listening to music while riding.
• Cameras help record your rides and could provide crash evidence.
• Winter liners convert helmets for cold weather use.
• Visors protect against sun, rain, and debris.
• Rack mounts let you carry helmets on the exterior of a bike.

Review Top Helmet Brands

With so many models on the market, comparing helmet brands helps narrow choices. Top manufacturers include Bell, Giro, Specialized, Bontrager, and Bern. Look for a reputable brand known for quality construction and safety certifications. Beyond protection, consider style, weight, ventilation, and bonus features offered per dollar. Reading customer reviews can provide insight into sizing, comfort, and durability.

Budget vs Premium Helmet Costs

Helmet prices range widely from $20 to $250-plus. Inexpensive models provide basic protection but fewer features and less venting. Premium helmets integrate the newest safety innovations and use higher-end materials driving up costs. Many quality mid-range models strike a balance starting around $50. Prioritize safety certifications and proper fit over cost when choosing a new helmet.

Achieving Proper Helmet Fit

Beyond just size, take time to properly adjust and secure your new helmet:

• Center the front of the helmet on your forehead 1-2 finger widths above your eyebrows.
• Adjust and fasten the strap snugly under your chin without pinching.
• Position the helmet so it sits level from front to back and side to side.
• Make sure no part of the helmet can move more than about an inch in any direction.
• Avoid wearing hats under the helmet which can impact fit.

Taking Good Care of Your Helmet

Follow these tips to maximize helmet lifespan and effectiveness:

• When not riding, store your helmet in a cool dry place out of direct sunlight.
• Clean the helmet occasionally with mild soap and water, avoiding harsh chemicals.
• Inspect for cracks or damage before each use, and replace if compromised.
• Avoid storing helmets in hot cars or leaving them outside for extended periods.
• Replace your helmet every 5-10 years as materials break down over time.

Know Your State’s Bicycle Helmet Laws

Most states have youth helmet laws requiring helmets for kids under 18. Some states and localities extend this to all ages. As of 2022, mandatory helmet use laws for adults are still limited. Check your state laws before riding. But regardless of the law, wearing a helmet is a smart choice to reduce injury risks.

Ride Defensively Even With a Helmet

A helmet adds important protection but is not an excuse for reckless riding. Always follow these tips to bike safely:

• Follow traffic laws and be alert riding on roads.
• Use hand signals when turning or stopping.
• Equip your bike with reflectors and lights when riding at night.
• Wear bright clothing to improve visibility.
• Scan ahead for obstacles or hazards in your path.
• Brake cautiously in wet conditions when surfaces are slippery.

Adult Bike Helmet FAQs

Review answers to these frequently asked questions about adult bike helmets:

• Should I replace my helmet after a crash? Yes, the impact compromises the protective foam even if not visible. Purchase a new helmet.
• Are visors necessary? Not mandatory, but visors help shield your eyes from sun glare, rain, and debris when mountain biking.
• Do helmets expire? Foam and plastic materials break down over time. Replace old helmets every 5-10 years.
• Does color impact safety? Brighter colors like neon green are most visible to drivers, but all helmets must pass safety standards.
• Should a helmet sit low or high on the head? Position your helmet level on your head 1-2 finger widths above your eyebrows.

Wearing a properly fitted helmet significantly reduces risk of serious head injuries in a bicycle crash. Take time to educate yourself on the different types of adult bike helmets, key features, proper fit and care. Ensuring you have the right helmet and wearing it on every ride is one of the best investments you can make for staying safe on the road or trail.

Helmet Types – Differences Between Road, Mountain, Commuter

With so many bike helmets on the market, it helps to understand the key differences between the main styles to select the right one for your riding needs and preferences:

Road Bike Helmets

Road helmets are designed aerodynamically for speed. They have elongated shapes and extensive venting to keep cool during long road rides. The vents make them lighter but compromise some impact protection. Road helmets sit lower on the head for headwind visibility. Straps are comfortable for extended wear, and many have a dial adjustment system. Typical features are bright colors, reflectivity, and compatibility with sunglasses or shields.

Mountain Bike Helmets

Mountain bike helmets provide more head coverage with a thicker, more durable shell. They offer greater protection on the sides, back and rear for off-road terrain. The chin area is extended and visors are common. Mountain helmets often integrate mounts for lights and cameras. More vents keep them comfortable over varied terrain. MIPS versions reduce rotational forces during crashes. Go for a mountain helmet if riding on unpaved paths.

Commuter Helmets

Urban commuter helmets blend elements of road and mountain styles. They have moderate ventilation balanced with weather protection, making them versatile for city riding. The shapely shells look stylish yet subtle for everyday wear. Visors shield from sun and rain. Bright colors and reflectivity are key features. Some have built-in lights and tail lights for maximum visibility and safety commuting after dark.

Full Face Helmets

Full face or motocross helmets enclose the entire head for maximum protection. The chin bar safeguards the face during extreme riding and crashes. Full face helmets provide the most coverage but can get hotter. Very heavy-duty shells resist impact while integrated visors protect the eyes. Lightweight carbon fiber and composite materials help offset the bulk. Full face helmets are ideal for downhill, BMX, or motocross riding.

Multi-Sport Helmets

For versatility across activities, multi-sport helmets bridge the gap between styles. They blend ventilation, coverage, and safety features to work for casual road cycling, commuting, mountain biking, or recreational use. Durable hardshells and quality liners provide essential impact absorption across varied terrain. The well-rounded design sacrifices some specialization for flexibility.

Key Differences

Consider these key factors when choosing a helmet type:

• Aerodynamics – Road helmets are most aerodynamic, while urban and mountain styles prioritize other features.
• Ventilation – Road and many mountain helmets offer the most vents for airflow.
• Coverage – Mountain, commuter, and full face helmets provide more head coverage.
• Visibility – Bright colors and reflectivity matter most for commuting.
• Extras – Urban helmets often have integrated lights and tail lights.
• Durability – Mountain and full face helmets have thicker, more durable shells.

Choosing the Right Type

Consider how and where you ride most when selecting a helmet type:

• Road cycling calls for a lightweight, sleek road helmet.
• For commuting, look for a helmet with a visor, subtle styling, and bright colors.
• If you ride trails and unpaved paths, go for a sturdy mountain biking helmet.
• Downhill, BMX, and motocross riding require heavy-duty full face helmets.
• For general recreation, a multi-sport helmet offers versatility.

Within each category, models vary in features, fit, ventilation, accessories, and price. Reading online reviews can help determine the best options. Try helmets on in person when possible. Ensuring you get the right style for your particular cycling needs provides ideal safety and performance.

Helmet Sizes Matter Too

Along with type, pay close attention to size when choosing an adult bike helmet. Unlike kids’ helmets with age ranges, adult helmets use circumference measurements. Wrap a flexible tape measure around your head about one inch above your eyebrows and ears. Compare the measurement in inches or centimeters to the brand’s sizing chart. Helmet fit can vary, so consult each model’s specific chart.

The helmet should fit snugly but not uncomfortably tight. Loose helmets compromise protection. Trying before buying provides the best fit analysis. When ordering online, measure carefully and consider sizing up if your measurement falls between sizes. Proper helmet fit and wearing it correctly every ride is key to safety.

Check for Safety Certifications

Regardless of type, only choose helmets meeting key safety standards. Look for certification that the helmet meets the federal CPSC standard if you’ll be riding in the US. The SNELL B95 certification is another rigorous US standard. In Europe, the EN 1078 standard is mandatory for sale. Other safety designations like MIPS and ASTM F1952 indicate additional crash performance testing. Never compromise on safety – look for the labels inside and on the packaging before purchasing any helmet.

Consider Bonus Features

Many helmets come with bonus features to enhance fit, visibility, and functionality:

• Adjustable fit systems with a rear dial provide a secure, customized fit.
• Integrated visors on mountain and commuter helmets shield from weather and sun glare.
• Bright colors, reflective accents, and LED lights improve visibility to drivers.
• Some helmets have mounts for cameras, Bluetooth speakers, and tail lights.
• MIPS, SpinTech, and other technologies aim to reduce rotational force impacts.

Evaluate which features would be most useful for your planned riding style when comparing models. Getting the right helmet type provides the crucial safety protection you need while riding. Take time to educate yourself on the key differences and find the best fit, features and certifications to meet your unique cycling needs.

Helmet Safety Ratings – What Certifications to Look For

Riding a bicycle can be a fun and liberating way to get around, whether you’re cruising around the neighborhood or tackling the trails. But safety should always come first. Wearing a helmet is the most important thing you can do to protect yourself while cycling. So how do you pick the right one?

When choosing an adult bike helmet, you’ll want to consider a few key factors: safety certifications, fit and comfort, ventilation, and features. Let’s take a closer look at each.

Safety Certifications

One of the most important things to look for when choosing a bike helmet is safety certifications. There are a few major standards for bike helmets that indicate the level of safety testing a helmet model has undergone.

In the United States, look for helmets certified by the Consumer Product Safety Commission (CPSC). This means the helmet meets impact standards for protecting your head in a fall or crash. The CPSC certification will be indicated on a label inside the helmet.

You may also see helmets certified by ASTM International safety standards. Multiple ASTM standards exist for bike helmets depending on the type, from road to mountain biking. An ASTM certification means rigorous testing was conducted for impacts, structural integrity, retention system strength, and more.

The Snell Memorial Foundation also certifies some bike helmets, particularly for racing and mountain biking. The nonprofit organization tests helmets at higher impacts than government standards. Look for the Snell B-95 certification on high-end helmets.

You’ll also find EN 1078 certification on many helmets sold in Europe. EN 1078 testing is comparable to CPSC standards. For maximum safety, look for a helmet certified by multiple standards.

Fit and Comfort

Once you’ve narrowed your options to helmets meeting key safety standards, the next consideration is fit and comfort.

Try on different styles of helmets in person whenever possible. The helmet should fit snugly all around your head without pinching. Make sure the chin strap can be tightened so the helmet doesn’t shift or wobble.

The helmet should sit level on your head and low on your forehead, with about two-finger widths above your eyebrows. Full-face styles will sit even lower. The rear of the helmet should cover the back of your head without hanging too low.

Also pay attention to the thickness and quality of the helmet pads. Softer pads that mold to your head shape will be more comfortable over longer rides. Removable pads are convenient if you need to clean sweaty pads or swap sizes.

Consider buying online only if you can accurately measure your head circumference and compare it to the helmet sizes. Keep in mind that hair volume can affect fit too.

Ventilation

Proper ventilation is another key factor for bike helmet comfort. Airflow channels and vent ports allow air to circulate through the helmet so your head stays cool.

Road cycling helmets usually have the most vents since road riders need maximum airflow at high speeds. Urban commuter styles offer moderate ventilation for more versatility. Full-face mountain bike helmets offer the least ventilation but provide more extensive head coverage.

Adjustable vents are a handy feature found on some helmets. You can open or close the vents as needed to regulate airflow. This allows you to adjust ventilation for different riding conditions.

Features

Some additional features to consider when choosing a bike helmet include adjustability, lightweight materials, and optional accessories:

• Adjustable fit system – Look for a precision fit system with easy adjustments like a dial or sliding rails. This allows you to customize the fit as needed.
• Lightweight – Lighter materials like expanded polystyrene foam help minimize neck strain on long rides. But don’t compromise safety.
• Optional visor – A detachable visor helps shield your eyes from sun glare and rain.
• Integrated lights – Some urban commuter helmets include rear LED lights for visibility.
• MIPS technology – Multi-directional Impact Protection System (MIPS) is an optional safety layer that reduces rotational forces to the brain caused by angled impacts.

Additional padding like coconut fiber lining can also enhance comfort and sweat absorption. Just avoid excess padding that compromises the fit.

The Right Helmet for You

With safety certifications, proper fit, ventilation, and features in mind, you can focus on finding the ideal helmet for your specific cycling needs. While all helmets meeting key standards provide excellent protection, small details like design, sizing, and accessories allow you to customize for comfort and convenience.

Take time to try on different styles of helmets from reputable brands until you find the model that checks all your boxes. Protecting your head is too important to compromise on fit or features. With a sleek helmet you love wearing, you’ll have one less excuse to skip a bike ride. Just strap it on and enjoy the ride!

Helmet Features – Visors, Adjustable Fit, Bright Colors

Heading out for a bike ride is always more fun when you’ve got the right gear. While a trusty two-wheeler might be your ride of choice, a high-quality helmet is essential for every outing. When it comes to protecting your head, not all helmets are created equal. The best bike helmets for adults offer a comfortable and customizable fit along with practical features to meet your needs on the road or trail.

When choosing a new lid, you’ll want to look for options like adjustable sizing, detachable visors, ventilation, integrated lights, and bright colors. These useful add-ons make helmets more versatile, visible, and tailored to your unique needs. Let’s take a closer look at some of the top features to look for in your next adult bike helmet.

Visors for Shade

A retractable or detachable visor on your helmet provides shade from the sun’s glare when you’re riding. Flip it up to keep the sun out of your eyes on bright days. You’ll be able to see the road ahead clearly without squinting.

During rainy rides, simply slide the visor down or snap it into place to keep the rain off your face. Visor compatibility with your favorite sunglasses is a bonus too. Look for a short visor size that won’t interfere with glasses arms.

For maximum versatility, choose a helmet with an adjustable visor that easily snaps on and off as needed. You can ride with or without the added shade. For full sun protection, consider a helmet with a deeper, extended visor that fully shields your face.

Adjustable Fit System

An adjustable fit system makes getting the perfect fit quick and easy. Most quality bike helmets include a dial or sliding rails in the rear of the helmet to customize the circumference.

Simply turn the dial to tighten or loosen the fit. Sliders allow you to adjust the tension by moving them closer together or farther apart. An adjustable system enables you to fine tune the fit of the helmet shell and stabilizing inner pads.

This is a useful feature if you share the helmet with other family members or need to adjust it for use with different accessories. Easily customize the snugness as needed for safety and all-day comfort.

Bright Colors and Reflectivity

When riding day or night, you want maximum visibility to stay safe sharing the road with vehicles. Bright helmet colors like neon yellow or orange help drivers see you in daylight hours.

For dusk or evening rides, add reflective details that shine when headlights hit them. Look for helmets with built-in reflective strips and piping or go for a brightly colored design.

Some commuter-style helmets even include LED lights in the rear for enhanced visibility. Choose a lightweight helmet with bright accents and reflectivity for visibility from every angle.

More Useful Features

In addition to visors, adjustability, and visibility factors, don’t overlook other useful add-ons like these:

• Integrated cameras – Some helmets allow you to easily mount an action camera to record your rides.
• Bluetooth connectivity – Listen to music and take calls hands-free with wireless helmet speakers.
• Crash sensor systems – Sensors notify emergency contacts if you’re in a crash.
• Rain covers – Keep the rain out with a waterproof cover for wet weather.
• Ponytail cutouts – Designed to accommodate a ponytail or braids for a better fit.

When comparing options, consider which bonus features would enhance your riding experience. Then choose a thoughtfully designed helmet that caters to your needs on and off the bike.

Get the Fit Just Right

A helmet can have all the bells and whistles, but safety and comfort come down to fit. Take time to try on helmets from reputable brands until you find your perfect match.

The helmet should fit snugly all around without pinching. Make sure you can easily operate the retention system and chin strap. Adjust the helmet to sit level on your head and low on your forehead.

A lightweight helmet with practical features like adjustability, weather protection, and visibility features will serve you well for all your cycling adventures. Don’t compromise safety or comfort. With a personalized fit and handy add-ons, you’ll be fully equipped to hit the road or trails in style.

Helmet Materials – Explore ABS, Polycarbonate Options

When shopping for a new bike helmet, you’ll notice a range of materials used in their construction. The outer shell and inner EPS foam makeup determine the helmet’s durability, protection level, and even comfort. By understanding the advantages of common helmet materials, you can pick the best option for your safety and riding needs.

The outer layer of a helmet is typically made from ABS (acrylonitrile butadiene styrene) or polycarbonate plastic. The inner EPS (expanded polystyrene) foam provides shock absorption. Additional materials offer extra functionality too. Let’s explore the key materials to look for in your next adult bike helmet.

ABS Plastic Shell

ABS is a versatile, durable plastic used to make the outer shells of many bike helmets. ABS injection molding allows for intricate vent patterns that don’t compromise the shell’s integrity.

ABS plastic stands up well to minor bumps and drops. It also resists sun exposure without fading or becoming brittle over time. The high-tech material manages impacts while keeping the helmet lightweight.

During a crash, the ABS shell helps distribute impact forces over a broader area before flexing. This prevents concentrated forces in one spot, reducing the potential for skull fractures.

Polycarbonate Outer Shells

Polycarbonate plastic is another popular choice for the outer layer of helmets. The material is extremely impact-resistant, even more so than ABS.

Polycarbonate plastic becomes more flexible, rather than rigid, as impact force increases. This allows it to flex and absorb shock extremely well during a crash. The durable material won’t crack or dent like other plastics.

Advanced polycarbonate helmets often feature a layered shell for added durability. Some even have a carbon fiber composite layer for superior strength and penetration resistance during high force impacts.

EPS Foam Cores

Beneath the outer plastic shell, helmets feature an inner layer of EPS or expanded polystyrene foam. This spongy foam compresses to absorb the energy from an impact to reduce transmitted forces to the head.

EPS foam is engineered to provide excellent shock absorption. Multiple densities of EPS foam are often used in different areas of the helmet to fine tune the impact protection level.

During a crash, the EPS crumbles rather than cracking. This prevents sharp edges that could cause injuries. After a hard impact, the compromised foam needs to be replaced.

Additional Linings and Pads

Along with the outer shell and inner EPS foam, you’ll find additional materials used in helmets:

• Comfort padding – Soft foam pads cushion your head for a snug, comfortable fit.
• Retention system – Straps are usually made from tough nylon webbing.
• Moisture-wicking lining – Specialized materials absorb sweat and prevent odor.
• Reflective accents – Retroreflective patches add visibility.

Some high-end helmets also add extra materials for enhanced protection:

• MIPS layers – Multi-directional impact protection systems allow the helmet to shift on impact.
• Koroyd inserts – Layered tubes collapse to absorb added impact forces.
• Dual-density foam – Multiple densities fine tune impact absorption in strategic areas.

The Right Mix For You

While all helmets meeting safety standards provide excellent protection, you can optimize performance through material selection.

ABS and polycarbonate shells have unique properties to distribute impact forces. Polycarbonate offers superior strength for high velocity crashes, while ABS provides reliable versatility.

EPS foam cores compress to absorb shock effectively. Added layers and materials enhance comfort, breathability, and either comfort or aerodynamics.

Consider your riding style and needs when choosing materials. A commuter might appreciate a durable ABS shell and cool, sweat-wicking liner. Racers require minimalist polycarbonate helmets with composite shells. Take time to find the ideal blend of function and protection.

With modern materials and meticulous construction, today’s helmets offer lightweight designs with optimized impact absorption. Give yourself peace of mind on every ride by choosing certified head protection made from the latest high-performance materials.

Helmet Styles – Half Shell vs Full Face Protection

When shopping for a bike helmet, you’ll notice two main styles: half shell and full face. Both offer impact protection for cycling, but the amount of coverage differs. Half shell helmets are the most common, while full face designs provide maximum protection for high-risk riding.

Understanding the key differences between these helmet types will help you decide which matches your safety needs and riding style. Let’s break down the pros and cons of half shell versus full face bike helmets.

Half Shell Helmet Coverage

Half shell bike helmets are characterized by their open design that protects the top, sides, front, and back of your head. They have thin, rounded outer shells and exposure on the face and chin.

The half shell style offers versatility for recreational road cycling, commuting, or mountain biking. The open face maximizes airflow and peripheral vision during rides.

Half shell helmets extend down far enough on the sides and back of your head to protect the skull and temporal bone from side impacts. EPS foam lining absorbs frontal impacts.

The main drawback is the lack of protection on the face. Half shell styles also provide less coverage on the lower rear of the head than full face options.

Full Face Helmet Coverage

Full face helmets encompass the entire head including the chin and face. This provides substantially more coverage than half shell styles.

The defining feature is the solid chin bar that wraps securely under the chin. Built-in visors are common as well to protect the face from falls or crashes.

In addition to surrounding the head, full face helmets offer increased protection on the base of the skull where it connects to the spinal column. This helps prevent concussions or severe neck injuries from high force impacts.

The drawback is limited ventilation and visibility compared to open half shell designs. Full face helmets are also heavier. However, maximum protection is the priority for disciplines like downhill mountain biking.

Ideal Use Cases

When choosing between half or full face styles, consider your typical riding conditions and risk factors:

• Half shell – Road cycling, commuting, casual off-road
• Full face – Downhill racing, dirt jumping, BMX

Half shell helmets offer versatility for riders who don’t require extensive facial protection. Their open design makes them ideal for road cycling or mellow trail riding.

Full face helmets are purpose-built for high-risk disciplines. Their comprehensive coverage shields aggressive riders from traumatic brain and facial injuries during crashes and falls.

Coverage for Your Needs

Half shell and full face bike helmets each have advantages depending on your priorities:

• Half shell: ventilation, weight, peripheral vision
• Full face: chin protection, high impact areas, face shielding

Ultimately, choosing the right style comes down to balancing protection needs with comfort and usability. Even open half shell helmets provide substantial impact protection if fitting snugly.

Consider when you would benefit from expanded coverage on your chin and face. For many cyclists, a sturdy half shell design ticks all the boxes for safety, breathability, and flexibility.

However, if you participate in extreme speeds or heights, a full face helmet provides necessary robust protection. Take time to analyze your riding risks to decide which style best fits your needs and preferences.

With advanced materials and designs, both types deliver reliable protection. Focus on finding a helmet tailored for your unique ride requirements while keeping your safety top priority.

Helmet Ventilation – Stay Cool While Cycling

Riding on a hot, sunny day can quickly lead to an uncomfortable, sweaty head if your bike helmet lacks proper ventilation. A poorly ventilated lid effectively traps heat next to your head, causing you to overheat prematurely.

The best way to stay cool and dry while cycling is by choosing a properly vented helmet. Maximizing airflow keeps you from getting clammy and compromising your performance on long or intense rides.

Helmet design plays a major role in ventilation effectiveness. Let’s look at the key elements that allow air to pass through and keep you feeling fresh when the temperature climbs.

Vent Size and Placement

The most critical factor for helmet airflow is the size, number, and location of vents. More and larger vents provide increased ventilation. They allow more hot air to escape while channeling fresh air in.

Vents on the front promote air intake as you ride forward. Rear exhaust vents expel warm air from the back of the helmet. Top vents release rising heat and side vents improve lateral airflow.

Look for helmets with multiple large vents strategically placed around the entire shell. This enables excellent multidirectional airflow for cooling from all angles.

Interior Channeling

Vents work together with internal channeling to direct the flow of air through the helmet. Channels seamlessly connect intake and exhaust vents for efficient airflow.

Open passages under the vents let air pass over your scalp unobstructed. Some helmets contain fine mesh screens to keep debris out while maintaining airflow.

The best ventilation systems combine intake, exhaust, and smooth internal channels to form a wind tunnel effect drawing heat and moisture away.

EPS Foam Density

The layered construction of a helmet affects ventilation as well. The inner EPS foam absorbs impact but can hinder airflow if too dense.

Quality helmets use strategically placed ventilation channels molded right into the foam. Targeted perforations in the EPS lining also direct airflow without compromising the protective foam.

Multiple densities of foam optimize cushioning and cooling zones. More open mesh-like foam under vents prevents condensation buildup inside the helmet.

Moisture-Wicking Pads

Even with great ventilation, sweat happens. That’s why many high-end helmets include moisture-wicking pads that absorb sweat to keep it from dripping into your eyes.

The pads sit directly against your head to actively draw sweat away from your skin. Specialized materials and perforations aid evaporation. Some pads are even treated with anti-microbial additives to prevent odor.

Effective moisture-wicking pads enhance comfort on steamy rides. They work together with vents to keep you dry as well as cool.

Final Airflow Tips

A few additional pointers for staying cool with proper helmet ventilation:

• Avoid thick helmet liners that obstruct airflow.
• Keep vents clear of obstructions like camera mounts.
• Open adjustable vents fully to maximize airflow.
• Remove the visor if it’s blocking ventilation.

With a focus on ventilation features, you can stay cool in the heat wearing a properly designed helmet. Look for generous vent size, smart vent placement, breathable construction, and sweat-wicking pads to keep air moving.

A few bonus features like adjustable vents, removable pads, and a visor that angles up also provide added versatility. With a well-ventilated helmet matched to the conditions, you can push your cycling harder and farther in comfort.

Helmet Accessories – Integrated Lights, Bluetooth, Cameras

Your bike helmet is essential safety gear, but it can also double as a mounting platform for handy accessories. Integrated technology like lights, Bluetooth audio, and action cameras can enhance your ride.

Many helmets now feature built-in ports and mounts to accommodate accessories. Or you can purchase universal mounts to attach gadgets to your existing helmet. Let’s explore some of the top accessories to upgrade your cycling experience.

Integrated Safety Lights

One of the most useful accessories for daily commuting is integrated LED lights on your helmet. Many urban bike helmets have rear light strips built right in for boosted visibility.

LED strips are seamlessly integrated across the rear portion of the helmet shell. This positions lighting in an optimal spot for increased rear visibility to drivers.

Integrated lights usually feature multiple settings from solid to flashing. Rechargeable batteries via USB make powering the lights simple.

Added visibility enhances safety when riding at night or in low light conditions. Integrated lighting keeps your hands free while allowing motorists to see you from farther away.

Bluetooth Speakers and Microphones

Wireless Bluetooth audio systems are another practical add-on for your helmet. These systems allow you to listen to music, audiobooks, or maps during rides.

Stream audio from your smartphone and use microphone capabilities to take calls hands-free. Voice control support provides access to your phone’s virtual assistant.

Look for a sleek profile with control buttons built into the helmet. Wind-resistant microphones reduce noise interference for clear sound quality.

Enjoying tunes and an audible environment boosts the riding experience. Just avoid cranking the volume too high to remain aware.

Action Cameras and Mounts

Capturing exciting ride footage is easy with action cameras like GoPro models. But cleanly mounting them to your helmet presents challenges.

Some new helmets address this by integrating action camera ports. These built-in ports allow you to securely snap a camera in place. Recesses protect the cameras from side impacts.

For existing helmets, opt for a universal camera mount kit. Adhesive anchors or helmet straps hold the mount tightly in place with your camera attached.

Position the camera on the side, top, or front of your helmet for immersive POV footage. Just ensure it doesn’t obstruct vents or shift your helmet’s balance.

Other Helmet Accessories

Here are a few more add-on gadgets to enhance your ride:

• Crash sensors – Detect falls and alert emergency contacts
• Bone conduction audio – Listen to music through vibrations
• Removable visors – Block sun, rain, or insects
• Helmet mirrors – View cars approaching from behind
• Antennae – Turn heads with fun accessories

The options for bolstering your helmet’s function are practically endless. Just be cautious about overloading your lid to avoid compromising comfort or safety.

Choosing Your Accessories

As you select accessories, keep these tips in mind:

• Ensure accessories don’t impact the helmet’s fit, weight balance, or ventilation.
• Only buy from reputable brands known for quality and durability.
• Check that accessories mount securely and don’t shift during riding.
• Position and adjust accessories for optimal visibility and functionality.

Integrated mounts streamline attaching accessories neatly and safely. But universal mounts work almost as well if positioned carefully.

Trick out your helmet with the perfect mix of accessories to maximize your cycling adventures. Just don’t neglect safety and comfort in the process.

Brand Comparisons – Review Top Adult Bike Helmet Models

With so many bike helmets on the market, it helps to compare top brands and models side-by-side. Evaluating key features, styles, and technologies can make your decision easier.

Leading helmet companies like Giro, Bell, Bontrager, POC, and Specialized each offer compelling options. Let’s break down some of their most popular adult helmet models and innovations.

Giro

Giro manufactures sleek and versatile road cycling helmets. Two of their standout models include:

• Synthe – A lightweight road helmet with an aerodynamic polycarbonate shell.
• Foray – An affordable helmet with the MIPS rotational impact protection system.

Many of Giro’s helmets feature MIPS technology. Their Roc Loc retention systems provide a secure and customized fit. Expect sleek designs with ample ventilation from this brand.

Bell

Known for their mix of technology and value, Bell’s adult helmets include:

• Stratus MIPS – A mid-range road helmet with integrated MIPS technology.
• Annex – A budget-friendly helmet for recreational road and trail use.

Bell integrates useful features like MIPS and integrated camera mounts into many models. Their Twin Spoke and TrueTone fit systems provide an adaptable fit for different users.

Bontrager

Bontrager focuses extensively on road cycling helmets like:

• Specter WaveCel – Their premium helmet featuring WaveCel panels for impact protection.
• Solstice – An affordable and highly ventilated helmet.

Key innovations from Bontrager are their BLENDER lens retention systems and WaveCel technology. Expect a wide range of styles for every budget.

POC

Known for advanced construction, POC’s highlight helmets include:

• Cerebel – A lightweight road helmet with extended rear coverage.
• Ventral Air SPIN – A full-face option with the SPIN rotational impact system.

POC uses extremely durable shells like aramid fiber and carbon composites. SPIN and EPS foam lining provide acclaimed impact protection. Serious cyclists love POC’s cutting-edge designs.

Specialized

Specialized crafts models like:

• Airnet – A highly ventilated and aerodynamic road helmet.
• Align II – A value-priced recreational helmet.

From ultralight road models to rugged trail helmets, Specialized offers diverse options. The Twin Spoke and Mindset fit systems ensure a custom fit.

Choose Your Match

With deep dives into individual brands, you can find your perfect match based on:

• Intended use – road, trail, commuting, etc.
• Features – MIPS, adjustable visor, integrated lights, etc.
• Style and design preferences
• Comfort and ventilated feel when trying helmets on

All reputable brands offer excellent protection and value. Simply focus on finding the model optimized for your specific needs and riding style.

Do some homework on brand innovations that enhance fit, ventilation, and impact protection. Then visit local bike shops to try on suggested models in person for the ideal fit.

Helmet Costs – Budget vs Premium Adult Cycling Helmets

Bike helmets range widely in price from budget-friendly models under $50 up to high-end helmets over $200. While it may be tempting to opt for the cheapest helmet, you shouldn’t compromise safety to save money.

Understanding the differences between budget and premium helmet tiers will help you invest wisely. Let’s break down what you get at each price point and find the sweet spot for value and protection.

Sub-$50 Budget Helmets

The most affordable helmets start around $20 and go up to $50. What can you expect in this entry-level range?

• Basic protection meeting minimum safety standards
• Simple vent configuration with basic airflow
• Single-density EPS foam
• Basic nylon straps and plastic retention system
• Average weight around 300-400 grams

While very inexpensive helmets protect your head, they lack premium features. But the essential safety is there if worn correctly.

$50-$100 Mid-Range Options

Stepping up to the $50-$100 mid-range provides:

• Improved coverage with lower rear profiles
• More stylish designs in multiple colors
• Upgraded EPS foam densities
• Added ventilation for better airflow
• Adjustable fit systems for customization

These helmets offer better comfort, styling, and technology. Most casual cyclists are well served with a mid-range helmet.

$100-$200 Premium Helmets

Venturing into the $100+ premium tier adds features like:

• Advanced aerodynamic or lightweight designs
• Complex multi-density EPS foam construction
• MIPS or similar rotation-reducing layers
• Adjustable and comfortable retention systems
• High-end moisture wicking pads
• Integrated camera/light mounts

Premium helmets provide maximum protection and cycling performance. Racers and frequent cyclists get the most value from high-end helmets.

The Right Price Point for You

Consider your riding frequency, needs, and budget to find the ideal balance:

• Occasional riders – Budget range
• Frequent recreational riders – Mid-range
• Competitive cyclists – Premium

Venture into the mid-range for significant tech improvements without overspending. Or go premium if you log heavy mileage and demand peak quality.

Keep safety as the #1 priority rather than price alone. An effective helmet protects your head at any price point if worn consistently. Invest wisely for the long-term.

Proper Helmet Use – Achieving Correct Positioning

Wearing a bike helmet is crucial for safety, but the fit and positioning must be right to maximize protection. Taking a few minutes to properly adjust your helmet ensures optimal coverage and reduces chance of injury.

Follow these tips on proper helmet sizing, level positioning, adjusting straps, and achieving the ideal fit snugness. Correct use is key to get the most from your helmet.

Size It Right

Like shoes, sizing varies between helmet models. Always begin by measuring your head circumference to identify the best size range:

• Wrap a flexible tape measure around your head about 1 inch above your eyebrows and ears.
• Compare the measurement in inches or centimeters to the helmet brand’s sizing chart.
• This gives a starting point for trying on helmets in that size range.

Be sure to try any helmet on and make adjustments before purchasing. A snug but comfortable fit all the way around is essential.

Level Positioning

When worn, a bike helmet should sit level from front to back and side to side. Ensure it’s positioned correctly by:

• Centering the helmet low on your forehead about 1-2 finger widths above your eyebrows.
• Making sure the front rim sits parallel to the ground, not tilted up or down.
• Checking that helmet rims reach equal heights from left to right across your ears.

Achieving a level fit is key so the helmet best protects your head on all sides.

Adjust the Retention System

Modern helmets include a retention system with adjustable straps and sizing mechanisms. Follow these tips for customizing the fit:

• Center and buckle the chin strap so it forms a “V” shape under your ears when buckled.
• Tighten slider systems or turn dials until the helmet fits snugly all around your head.
• Make sure straps lay flat against your skin without twisting or pinching.
• Adjust sliders or sizing dials until the fit feels secure and comfortable.

Take time to get the straps and adjustments right so the helmet stays put without shifting or moving.

Test the Fit Snugness

A properly fitted helmet should feel snug all over with no loose shifting. Test stability by:

• Gently rocking your head back and forth and left to right.
• Asking someone to try lightly jarring the helmet to check for movement.
• Wearing the helmet during active cycling and head movements.

Make any adjustments needed to achieve a uniformly snug fit. A properly positioned and adjusted helmet will maximize stability and stay in place.

Maintain Fit Consistency

Each time you wear your helmet, take a moment to:

• Visually check positioning and make any adjustments needed.
• Buckle and snug up the chin strap so it holds firmly.
• Test shake stability and tighten as needed.
• Check that sizing dials or sliders are still in place.

Consistently wearing your helmet with ideal positioning and fit will ensure it performs as designed to protect you.

Helmet Care Tips – Cleaning, Storage and Replacement

Taking care of your bike helmet extends its lifespan and keeps it protecting your head properly. Simple maintenance like regularly cleaning and inspecting your helmet improves safety.

Storing your helmet correctly also prevents damage when not riding. And knowing when to replace an old or compromised helmet ensures you get full protective benefits.

Cleaning Tips

Over time sweat, oils, and dirt build up on your helmet’s pads and shell. Clean periodically using these tips:

• Handwash helmet straps with mild soap and water to remove oils and salt from sweat.
• Wipe the outer shell with a soft cloth dampened with warm water and a mild detergent. Avoid soaking.
• Remove pads and wash gently with soap and water. Let fully air dry before reinstalling.
• Never use harsh chemicals or solvents like ammonia or bleach that could degrade materials.

Avoid submerging your helmet entirely and let dry fully before use. This helps maintain integrity.

Storage Best Practices

When not wearing your helmet, store it properly to avoid damage:

• Keep it in a cool, dry place out of direct sunlight and away from chemical fumes.
• Avoid setting anything heavy on top that could bend the shell.
• Store in a helmet bag or box for added protection if you’ll be traveling with it.
• Hang it upright by the straps or rest on a flat surface rather than tilting it.

Storing your helmet correctly maintains the fit, function, and protective qualities.

Replacing Your Helmet

While helmets are durable, they should be replaced every 5-10 years as materials naturally degrade. Also replace immediately if:

• You are involved in any crash that impacts the helmet.
• You see cracks, dents, fraying or discoloration indicating damage.
• Pads become worn and compromised.
• The fit becomes loose over time.

Replacement guarantees your helmet has uncompromised shock absorption. Don’t take chances with an old or damaged one.

Regular Inspections

Inspect your helmet regularly for any issues by:

• Looking inside and out for cracks, dents, or signs of damage.
• Checking that pads are not dried out, worn, or compressed.
• Confirming the chin strap has no fraying or tears.
• Ensuring sizing dials and sliders operate smoothly.

Address any issues discovered promptly. Periodic inspections ensure your helmet remains in sound shape.

With simple care and maintenance, your helmet will deliver reliable protection. Take time to clean, store, inspect, and replace it as needed.

Helmet Laws – Know Your State’s Bicycle Helmet Requirements

Most states have laws requiring certain cyclists to wear helmets. While the specifics vary, understanding your state’s regulations can help avoid fines and keep you riding safely.

Some states mandate helmets for all ages, while others focus on minors only. Let’s break down the helmet laws across the United States.

Universal Helmet Laws

A small number of states require cyclists of all ages to wear helmets:

• New Jersey
• New York
• Delaware

These universal laws insist you must wear an approved helmet when cycling on public roads, bike paths, trails, etc. Exceptions may include private property or low-speed play areas.

Youth Helmet Laws

Many other states stipulate bicycle helmet use only for cyclists under 18 years old:

• California
• Colorado
• Massachusetts
• Pennsylvania
• Hawaii

While adults can choose, minors must wear properly fitting helmets that meet safety standards when riding.

Select Community Laws

Some states allow local cities or counties to implement their own bicycle helmet ordinances. Examples include:

• Specific Georgia, Oregon, and Washington counties
• Many cities in Maryland and North Carolina
• Select cities in Kentucky, South Dakota, and West Virginia

Look up local ordinances if your state grants municipalities helmet law authority.

No Helmet Laws

The majority of states currently have no bicycle helmet legislation. These include:

• Alaska
• Arizona
• Florida
• Illinois
• Texas

However, helmets are still strongly encouraged for all riders as a crucial safety precaution.

Know the Requirements

If your state has bicycle helmet laws:

• Understand if they apply to you or just minors.
• Ensure any helmet you buy meets safety certification standards.
• Learn what fines you may incur for violations.
• Get in the habit of always wearing your helmet to stay protected.

Following local regulations keeps you cycling legally and safely. But helmets are vital for all riders regardless of the law.

Don’t take risks with your head protection. Check your state’s regulations and lead by example by always strapping on your helmet.

Helmet Safety Tips – Ride Defensively With Your Helmet On

Wearing your bike helmet every ride is the first key to safety. But your mindset and defensive riding skills also play a big role in avoiding accidents.

Keep these motorcycle riding tips in mind to maximize safety while helmeted:

Obey Traffic Laws

Like any vehicle on the road, bicycles must follow the same traffic laws as cars:

• Obey stop signs and red lights.
• Ride in the same direction as traffic and stay to the right.
• Signal your turns using hand signals.
• Yield to pedestrians in crosswalks.

Following the rules of the road earns you respect from motorists and prevents collisions.

Claim Your Lane

Don’t hug the curb – take the traffic lane when appropriate:

• Move into the center of narrow lanes to deter cars from unsafe passing.
• Avoid debris and hazards along the road edge.
• Discourage motorists from sharing a lane where unsafe.

Control your lane position defensively for increased safety.

Ride Predictably

Make your movements obvious to others:

• Ride in a straight line without weaving.
• Point out hazards to trailing cyclists with your hand behind you.
• Signal turns early so cars can react.
• Hold your line steady through corners and intersections.

Ride with decisiveness so motorists and fellow cyclists can anticipate your actions.

Be Visible

Maximize visibility in traffic:

• Use daytime running lights and reflective gear.
• Avoid drivers’ blind spots when passing vehicles.
• Make eye contact so you know drivers see you.
• Warn oblivious motorists with a shout or horn.

Announce your presence to reduce the risk of collisions.

Scan Surroundings

Constantly assess road conditions and potential hazards:

• Frequently check over your shoulder for approaching cars.
• Watch for opening car doors in parallel parking areas.
• Give parked vehicles plenty of space in case they pull out.
• Look ahead for debris, potholes, and other obstructions.

Vigilance helps you react quickly to any imminent danger on the roadway.

Assume Motorists Don’t See You

Ride defensively with an assumption of not being seen:

• Make frequent eye contact with drivers at intersections.
• Avoid riding in blind spots where cars can turn into you.
• Slow down and verify cars are stopping at intersections before proceeding.
• Never assume a driver will yield or stop for you.

Anticipating potential conflicts preserves your safety margin on the road.

Staying alert, riding predictably, and assuming the worst helps avoid accidents. Your helmet is vital protection – but defensive road skills keep you out of harm’s way.

Adult Bike Helmets FAQs – Answers to Common Questions

Shopping for a bike helmet involves lots of choices. Here are answers to some frequently asked questions to help you select the right one:

Do adults really need to wear bike helmets?

Absolutely. An adult helmet protects your head in case of accidents or falls. While some states require only kids to wear helmets, head injuries can happen at any age when cycling. Wearing a properly fitted helmet significantly reduces your risk of serious brain injuries or skull fractures.

What type of helmet is best for road cycling?

Look for a lightweight helmet with ample ventilation and an aerodynamic shape. Road helmets sit close to the head and prioritize air flow for high speeds. Their elongated shape and narrow openings minimize wind resistance while riding.

How should a bike helmet fit on my head?

A helmet should fit snugly all around your head with the chin strap fastened. It should not shift around easily. Position the helmet level on your head about 1-2 finger widths above your eyebrows. Adjust the chin straps so they form a tight V under your ears. Most helmets include sizing pads to customize fit.

Do bike helmets expire or have a shelf life?

Bike helmet materials can degrade over time with exposure to sun, sweat, and minor impacts. It’s generally recommended to replace your helmet every 5-10 years, even if it’s not been in a major crash. The integrity declines gradually so replace it within the time frame to ensure optimal protection.

How do I know when to replace my bike helmet after a crash?

Replace any helmet that sustains a substantial impact immediately. Even if you can’t see external damage, the protective foam liners compress to absorb shock and don’t rebound. Look for cracks, dents, or frayed straps. When in doubt, err on the side of caution and replace it.

Are more expensive helmets safer than cheap ones?

Up to a point, yes. Inexpensive helmets meeting safety certifications provide good protection. But premium helmets feature better fit, weight balance, ventilation, and technologies like MIPS that enhance safety. Spend more if you ride frequently in challenging conditions.

Should I buy a visor for sun protection on my helmet?

Many helmets include detachable visors, or you can add an aftermarket visor. These provide shade from sun glare without limiting visibility like sunglasses. Look for a short visor that won’t interfere with your field of vision while riding.

What is MIPS technology in bike helmets?

MIPS stands for Multi-directional Impact Protection System. It’s a low-friction layer added inside helmets to allow slight rotation on angled impacts. This helps redirect force and reduce rotational energy transmitted to your brain. MIPS enhances protection against concussions and other brain injuries.

Do aero road helmets make that much difference in speed?

Every second counts for competitive cyclists. Wind tunnel testing shows aero helmets can shave time off sprints or climbs. The elongated, closed designs make you slightly more aerodynamic. For average riders the differences are modest. But racers benefit from the enhanced speed and airflow.

Wearing any helmet is important for safety. But taking time to understand features, technology, and proper fit ensures you get the right protection for your riding needs and style.