MustHave UNC Lacrosse Gear for Top Performance
MustHave UNC Lacrosse Gear for Top Performance
Find the Right Cleats for Power and Agility on the Lacrosse Field
When selecting lacrosse cleats, you’ll want to consider factors like traction, support, and weight to enhance your quick cuts, acceleration, and change of direction on the field. The cleat plate is one of the most important elements, as the number, shape, and configuration of studs or spikes on the bottom greatly impacts traction. Typically, molded and detachable cleats perform best on grass, while turf shoes work well on artificial surfaces.
For midfield lacrosse players who need to move in all directions, pivot, and make sharp cuts, a cleat with conical studs or a combination of conical and bladed studs allows for multi-directional traction. Attackmen who drive hard to the goal often favor a cleat with more bladed studs for linear speed and traction.
When planting hard to pivot or push off in a new direction, proper stud pressure distribution across the forefoot and heel is key to preventing injury. A contoured midsole enhances support and stabilization during lateral motions. Lightweight synthetic uppers also promote agility by reducing drag.
Consider sizing up a half or full size to allow room for athletic socks and ensure a comfortable, secure fit that locks the heel in place. Nobody wants their feet sliding around in their lacrosse cleats! Properly fitted cleats empower you to play at your peak.
Choose Lightweight Gloves for Superior Ball Control

When selecting lacrosse gloves, lightweight construction is key for giving players the tactile feel and dexterity needed for stick handling, cradling, scooping, and passing. While protection is still important, bulky pads can reduce mobility and contact with the ball.
Fingered lacrosse gloves allow for the most finesse, feedback, and control, especially for handling the stick. They provide more flexibility and freedom of movement, enabling your hands to wrap properly around the shaft for a secure grip. The trade-off is less protection for your fingers from checks, though many fingered gloves still have basic padding over the back of the hand.
For field players looking for more finger protection, gloves with fully padded or partially removable finger sleeves are a good compromise between dexterity and defense against checks. The padding can be removed from the pointer and middle fingers on the dominant hand to enhance feel while retaining protection on the vulnerable pinky and ring fingers. Attackmen in particular favor this option.
Some factors to consider when selecting gloves are breathability, flexibility, and durability. Mesh backs allow airflow to hands for comfort. Four-way stretch fabrics and pre-curved fingers enable natural hand movements. Durable full-grain leather or synthetics are abrasion-resistant in high impact areas. Customizable cuffs secure the gloves in place.
Well-fitted gloves should be snug but not restrictive. Trying on different sizes and styles is recommended to find the ideal balance of responsiveness, protection, and comfort to elevate your lacrosse game.
Get a Durable Helmet Engineered for Protection

Lacrosse helmets are designed to protect players from contact, checks, and falls. When selecting a helmet, durability is key. Lacrosse involves high speed play with sticks, balls, and physical contact, so helmets must be capable of withstanding impact while minimizing head injury risk.
Shell construction is an important factor in a helmet’s protective qualities and sturdiness. Polycarbonate alloy shells offer a lightweight but extremely sturdy outer casing that can flex and rebound upon impact. This helps dissipate energy from checks and collisions.
Internal padding layers also enhance protection. Multi-stage foam or composite pads lining the helmet cushion the head on contact. Jaw pads protect the face and head from side swings. Occipital pads defend the lower back of the head. Make sure to choose a helmet with adequate coverage and cushioning in all impact areas.
Helmet shells have varying levels of ventilation to balance airflow and structure integrity. More vent holes promote cooling but potentially compromise durability. Less ventilation offers increased protection at the cost of heat dissipation.
When trying on helmets, check for snug but comfortable fit. The helmet should not rotate or shift excessively. Straps must maintain stability while allowing jaw movement and clearance. Carefully inspect the chin strap, snaps, ventilation holes, shell, and pads for any cracks or defects before purchasing.
With regular inspection, cleaning, and replacement of worn parts, a well-constructed lacrosse helmet provides the resilience and protection to confidently perform on the field.