How to determine the right foot size for lacrosse cleats. What factors to consider when choosing cleat width. Which materials are best for lacrosse cleats. How to select the appropriate cleat height for young players. What types of studs are suitable for different playing surfaces. Which fastening styles are available for lacrosse cleats. How to ensure proper traction and ground contact in lacrosse footwear. What protective features to look for in youth lacrosse cleats.
Determining the Ideal Foot Size for Young Lacrosse Players
Finding the perfect lacrosse cleats for your budding athlete starts with accurate foot measurement. Growing feet require regular sizing checks, so don’t rely on previous shoe sizes. Instead, visit a sports store and use a professional foot measuring device to get precise length and width measurements.
Are you wondering about the importance of width in lacrosse cleats? Width is crucial for comfort and performance. Some brands, including Nike and Under Armour, offer wider options for players with flat or broad feet. Consider trying on both standard and wide versions to find the best fit.
When selecting cleats, allow for some growth room, but avoid oversizing, which can lead to blisters and reduced performance. A well-fitted cleat should have about a thumb’s width of space between the toe and the front of the shoe.
Cleat Width: Choosing Between Standard and Wide Options
The width of lacrosse cleats plays a significant role in comfort and performance. How can you determine if your child needs wide cleats? Look for signs of discomfort or pinching when trying on standard width cleats. If your child’s foot spills over the sides of the footbed, it’s time to consider wide options.
Brands like New Balance, in addition to Nike and Under Armour, offer wider cleats for those who need them. If wide options aren’t available in the desired length, consider going up a half size in standard width. However, be cautious not to size up too much, as excess space can cause foot slippage and blisters.
When fitting cleats, ensure there’s no pinching around the toes or sides of the feet. The toes shouldn’t bump against the front when running or making quick cuts. A proper fit will enhance performance and reduce the risk of foot-related injuries.
Material Matters: Understanding Lacrosse Cleat Composition
The materials used in lacrosse cleats significantly impact their performance, durability, and comfort. What are the most common materials used in lacrosse cleats?
- Synthetic leather: Lightweight and affordable, ideal for beginners
- Mesh: Breathable and lightweight, perfect for hot weather
- Full-grain leather: Premium option offering softness and durability
- Kevlar overlays: Provide extra durability in high-wear areas
The outsole material is equally important. Rubber or TPU (thermoplastic polyurethane) studs offer better grip on wet surfaces compared to plastic studs. For younger players just starting out, synthetic leather cleats provide a good balance of affordability and performance.
Consider the climate and playing conditions when choosing cleat materials. Mesh or synthetic leather with ventilation features work well in hot weather, while full-grain leather might be more suitable for cooler conditions or players seeking premium comfort.
Cleat Height: High, Mid, or Low Cut for Youth Players
Lacrosse cleats come in three main height options: high, mid, and low cut. Each height offers different benefits and is suited to various playing styles and skill levels. How do you choose the right height for your young lacrosse player?
High-Cut Cleats
High-cut cleats provide maximum ankle support and protection. They’re ideal for:
- Younger players still developing their ankle strength
- Athletes prone to ankle injuries
- Defensive players who need extra stability during physical play
Mid-Cut Cleats
Mid-cut cleats offer a balance between support and mobility. They’re suitable for:
- Most youth players
- Athletes transitioning from high to low-cut cleats
- Players who want some ankle support without sacrificing agility
Low-Cut Cleats
Low-cut cleats provide maximum mobility and are lightest in weight. They’re best for:
- More experienced players with good ankle strength
- Offensive players who prioritize speed and quick movements
- Athletes who prefer a minimalist feel
For youth in early development stages, mid or high-top cleats are often recommended to prevent rolled ankles and provide better support. As players advance and develop stronger ankles, they may prefer transitioning to low-cut cleats for increased speed and agility.
Choosing the Right Studs: Firm Ground, Soft Ground, or Turf
The type of studs on lacrosse cleats significantly impacts traction and performance on different playing surfaces. How do you choose the right stud type for your young athlete?
Firm Ground Cleats
Firm ground cleats feature permanent, molded studs designed for natural grass fields. They provide excellent traction on dry to slightly damp surfaces. These are the most versatile and commonly used cleats in youth lacrosse.
Soft Ground Cleats
Soft ground cleats have longer, removable studs that dig deeper into muddy or very wet natural grass. They’re ideal for rainy conditions or fields with poor drainage. However, they’re not suitable for hard or artificial surfaces.
Turf Shoes
Turf shoes have numerous short, rubber studs evenly distributed across the sole. They’re designed for artificial turf and prevent the shoe from getting clogged with turf pellets. They also work well on very hard natural surfaces.
When selecting studs, consider the primary playing surface your child will encounter. If they play on various surfaces, you might need to invest in both turf shoes and firm ground cleats to ensure optimal performance and safety in all conditions.
Fastening Styles: Lace-Up vs. Slip-On Lacrosse Cleats
Lacrosse cleats primarily come in two closure types: traditional laces and elastic slip-ons. Each style has its advantages and may suit different players based on their preferences and needs.
Lace-Up Cleats
Lace-up cleats offer:
- Customizable fit
- Better midfoot lockdown
- Ability to adjust tightness for comfort
For young players, consider lace-up cleats with a strap or bungee lock system to prevent untying during play. This combines the adjustability of laces with the security of a fixed closure.
Slip-On Cleats
Slip-on cleats provide:
- Quick and easy on/off
- No risk of laces coming untied
- Often a more consistent fit
Elastic slip-ons can work well for players with very narrow or wide feet, as they conform to the foot shape. However, they may not provide as much midfoot support as lace-up options.
Encourage your child to try both styles to see which they prefer. Regardless of the closure type, ensure the cleat provides a snug heel lockdown to prevent foot slippage inside the shoe.
Optimizing Ground Contact and Traction in Lacrosse Cleats
Effective ground contact and traction are crucial for performance in lacrosse. How can you ensure your child’s cleats provide optimal grip?
Look for cleats with a pliable outsole that mimics the foot’s natural movements. A flexible sole enables better cutting, pivoting, and acceleration. To test flexibility, try bending the toe area of the cleat – it shouldn’t feel overly rigid or boot-like.
Stud placement also plays a vital role in traction. Different arrangements can enhance grip for various movements:
- Studs placed around the perimeter of the sole improve lateral stability
- Clustered studs under the ball of the foot enhance push-off power
- Heel studs provide braking control
Consider the primary playing surface when evaluating traction. Cleats designed for natural grass will have different stud patterns compared to those made for artificial turf. Consult with a knowledgeable salesperson about the traction technology best suited for your child’s most frequent playing surface.
Remember, while good traction is essential, it’s equally important that the cleats release from the ground easily to prevent knee and ankle injuries. Look for a balance between grip and release in the stud design.
Protective Features: Safeguarding Young Lacrosse Players
Lacrosse involves quick movements, sudden stops, and physical contact, making protective features in cleats crucial for young players. What key protective elements should you look for in youth lacrosse cleats?
Toe Protection
Ample toe bumpers help prevent jamming and bruising. Look for cleats with reinforced toe caps or extended outsoles that wrap up over the toe area.
Ankle Support
Padded ankle collars and sturdy heel counters provide stability and help prevent rolled ankles. In mid to high-cut cleats, these features are especially important for young players still developing ankle strength.
Shock Absorption
Shock-absorbing midsoles help cushion hard landings and reduce stress on joints. Look for cleats with foam or gel inserts in the heel and forefoot areas.
Removable Sockliners
Cleats with removable insoles allow for the use of custom orthotics if needed. This feature can be beneficial for players with specific foot support requirements.
When trying on cleats, pay attention to how they feel during movement. Properly fitted cleats with good anatomical shaping will provide better protection and reduce the risk of blisters and hot spots.
It’s important to break in new cleats gradually to activate their flexibility and allow the padding to conform to the player’s foot. Encourage your child to wear them for short periods during practice before using them in a game situation.
Cleat Maintenance: Extending the Life of Your Lacrosse Footwear
Proper maintenance can significantly extend the life of lacrosse cleats and ensure they continue to perform at their best. How can you help your young athlete care for their cleats?
Cleaning
Regular cleaning is essential to maintain the cleats’ appearance and functionality:
- Remove excess dirt and grass after each use
- Use a soft brush or cloth with mild soap and water for deeper cleaning
- Avoid machine washing, as it can damage the cleats
Drying
Proper drying prevents odor and material breakdown:
- Air dry cleats at room temperature
- Avoid direct heat sources like radiators or sunlight
- Stuff cleats with newspaper to absorb moisture and maintain shape
Storage
Correct storage helps preserve the cleats’ structure:
- Store in a cool, dry place away from direct sunlight
- Use a breathable bag to allow air circulation
- Avoid compressing or stacking heavy items on the cleats
Stud Maintenance
For cleats with removable studs:
- Check and tighten studs regularly
- Replace worn or damaged studs promptly
- Clean the stud base to prevent dirt buildup
Encourage your young player to develop a post-game routine that includes cleaning and properly storing their cleats. This habit not only extends the life of the footwear but also teaches responsibility and care for equipment.
Balancing Cost and Quality in Youth Lacrosse Cleats
When shopping for youth lacrosse cleats, finding the right balance between cost and quality is crucial. How can you make a smart investment in your child’s lacrosse footwear?
Consider Growth Rate
Young players’ feet grow quickly, which can impact your buying decision:
- For rapidly growing feet, mid-range cleats might be more economical
- If growth has slowed, investing in higher-quality cleats could be worthwhile
- Consider buying slightly larger cleats with room to grow, but not so large as to impact performance
Evaluate Playing Frequency
The amount of play time can influence your budget:
- For casual players, entry-level cleats may suffice
- Serious players might benefit from more durable, higher-end options
- Multi-sport athletes might need versatile cleats that work for different activities
Look for Sales and Discounts
Strategies to find good deals on quality cleats:
- Shop end-of-season sales for discounts on current models
- Consider last year’s models, which often offer good value
- Look for package deals that include other necessary gear
Prioritize Essential Features
Focus on key features that impact performance and safety:
- Proper fit and support are non-negotiable
- Adequate traction for the primary playing surface is crucial
- Basic protective features should be present in any cleats you consider
Remember, the most expensive cleats aren’t always the best choice for young players. Look for a balance of quality, comfort, and durability within your budget. As your child develops in the sport, you can reassess their needs and adjust your investment accordingly.
Adapting Cleat Choice to Playing Position in Youth Lacrosse
Different positions in lacrosse have varying demands on footwear. How can you tailor cleat selection to your child’s playing position?
Attackers and Midfielders
These positions require speed and agility:
- Lightweight cleats for quick movements
- Low to mid-cut styles for ankle mobility
- Excellent traction for sudden direction changes
Defenders
Defensive players need stability and protection:
- Mid to high-cut cleats for ankle support
- Durable construction to withstand physical play
- Good lateral support for side-to-side movements
Goalies
Goalkeepers have unique footwear needs:
- Cleats with excellent grip for quick reactions
- Additional toe protection for shot-stopping
- Comfortable fit for extended periods of standing
Determine Your Child’s Foot Size
The first step in finding the ideal lacrosse cleats for your young athlete is determining their exact foot size. Don’t just guess or go by their regular shoe size – feet grow rapidly at young ages. Have them try on cleats in the store and get an accurate measurement using one of those metal sizing tools. Width matters too – some brands like Nike and Under Armour make lacrosse cleats in wider sizes for those with flat or wide feet. Know if you need a size 5, 6, 6.5, 7 or even a size 13 to allow room to grow. Finding cleats that properly fit now will prevent blisters and discomfort that could make them hate the sport.
Consider Width – Should You Buy Standard or Wide Cleats?
Once you know the length, consider the width. If your child has wider feet, look for cleats labeled “wide” rather than the standard size. Brands like Nike, Under Armour and New Balance offer wider options. If needed, go up a half size if they don’t make wide cleats in the ideal length. The right width prevents rubbing on the sides of feet. However, don’t size up too much or their foot will slide around causing blisters. When trying on cleats, make sure there is no pinching around the toes or sides of the feet. Their toes shouldn’t bang against the front either when running or cutting.
Cleat Material Matters – What Lacrosse Cleats Are Made Of
Lacrosse cleat materials affect durability, breathability and comfort. Synthetic leather or mesh uppers are lightweight and airy for hot weather play. Some brands use Kevlar overlays for durability in high wear areas. For younger kids just starting out, a basic synthetic leather provides an affordable option. More advanced players may want premium full-grain leather for softness. The ankle collar lining impacts comfort too – some use memory foam padding there. Outsoles with molded or removable studs typically use rubber or TPU. Plastic studs can get slick on wet grass so focus on options with rubber grip.
High, Mid or Low Cut – Which Lacrosse Cleat Height is Best?
Lacrosse cleats come in three main heights – high, mid and low cut. Higher cut cleats offer more ankle stability and protection. Low cut styles provide the lightest weight and greatest mobility at the expense of support. Mid cut hits the middle ground. For youth in early development, mid or high tops help prevent rolled ankles and injury. Advanced high school players may prefer low cut for speed. Also consider removable ankle braces if wanting a lower cut cleat but need ankle stability. Try each height to see what feels best for your child’s playing style and level.
Firm Ground, Soft Ground or Turf – Choosing the Right Cleat Studs
The type of studs or cleats on the bottom impact traction and what surfaces they can be used on. Firm ground cleats have permanent, molded studs made for natural grass. Soft ground cleats feature longer, removable studs to dig into muddy or very wet natural grass. Turf shoes have lots of rubber studs evenly spread out that don’t get clogged by artificial turf pellets. Make sure to match the studs to the primary playing surface so they can get good grip without damage. You may need both a turf and firm ground pair if play is split.
Lace Up or Slip On – Lacrosse Cleat Fastening Styles
Lacrosse cleats mainly come in two closure types – traditional laces or elastic slip-on. Laces allow customizing the fit but can come untied. Slip-ons are quick and easy but may not lock down the midfoot as well. For young players, laces with a strap or bungee lock system prevents untying hassles. Elastic slip-ons work well for very narrow or wide feet with consistent sizing. Try both types to see if your child has a preference. Make sure the fastening provides a snug heel lockdown so their foot doesn’t slide.
Ground Contact and Traction – Getting a Good Grip
Along with the studs, lacrosse cleats must flex naturally to grip the turf. A stiff or overly rigid outsole will slip. A pliable outsole that mimics the foot’s motions enables cutting, pivoting and acceleration. Test the flexibility by bending the toes – it shouldn’t feel like a heavy boot. The stud placement also affects grip when sprinting versus moving side to side. Ask a salesperson about the traction technology for the turf surface they’ll play on most.
Protection and Support – Picking Cleats That Prevent Injury
Since lacrosse involves quick cuts, stops and contact, the cleats must provide protection against injury. Ample toe bumpers prevent jamming and bruising. Heel counters and padded ankle collars stop rolled ankles. Shock absorbing midsoles soften hard landings. Removable sockliners accommodate orthotics if needed. Make sure to break them in gradually to activate flexibility and pad comfort. Properly snug cleats with anatomical shaping prevent the foot sliding around leading to blisters or knee/ankle twists.
Style and Color – Letting Your Kid Pick Some Fun Options
While fit and function are most important, kids will be more excited to play if they like how their cleats look too. Most brands offer at least 4-5 color options from basic black or white to bright neon hues. There are choices like team color schemes or patterns from camo to galaxy prints. Let your child pick the style and colors they like within the appropriate size and features. This ensures excitement about breaking them in versus viewing them as a mandatory chore.
Growing Feet – Choosing Cleats With Room to Size Up
Since youth feet grow rapidly, ensure their new cleats allow room to size up. Fit about a thumb’s width of space between the tip of the toes and end of shoe. Consider buying a half or whole size up if they are nearing the end of that size range. Removeable insoles allow fit adjustments as their feet grow. Focus on durability and materials that will last through a growth spurt rather than very lightweight versions. Getting two seasons out of a pair helps maximize your investment.
Brand Name vs Generic – Big Differences in Quality
Stick with proven athletic brands like Nike, Adidas, Under Armour, New Balance and others versus generic versions. The major brands invest far more into product research, development and technology. This results in better fit, comfort, support and durability versus generic “copycat” versions that may cost a bit less. Your child’s feet and safety are worth spending a few extra dollars to get quality cleats designed for the sport’s demands. Don’t try to save a little money if it sacrifices performance and protection.
Where to Shop – Online Stores With the Best Selection
The best selection and easiest shopping for youth lacrosse cleats is online through athletic shoe websites and retailers. Sites like Dick’s Sporting Goods, Soccer.com and Eastbay offer all the major brands in one place. They’ll have far more sizes, widths and styles than local brick and mortar stores. Many allow free shipping and returns to order multiple pairs and sizes to find the ideal fit. Check if they have team pricing deals. Read product reviews by other buyers as well. Once you know the right brand and model, shop for sales or team discounts online.
Learn Proper Break-In Techniques – Make Them More Comfortable
Brand new cleats are stiff and need properly breaking in. Don’t just wear them for a full practice right away. First, try them on with the socks they’ll play in and gently walk around the house. Bend the toe upwards and massage the sides to loosen up material. Apply leather conditioner to soften and improve durability. When ready for the field, loosely lace up and continue flexing through warm ups. Stop and retie if any hot spots appear. Gradually increase time worn each practice until fully broken in and comfortable.
Care and Maintenance – Keeping Cleats in Top Shape
Take care of their lacrosse cleats so they last longer and perform better. Use a soft brush and mild soap to gently clean dirt and grass after each use once they fully dry. Avoid submerging leather versions fully underwater. Apply leather conditioner before and after each season. Replace removable insoles once they flatten out. Check for loose or worn studs and replace as needed. When not in use, fill with newspaper or shoe trees to absorb moisture and maintain shape. Proper cleat maintenance makes them more comfortable and durable for your child.
Know When It’s Time for New Ones – Signs They Don’t Fit Anymore
While it’s ideal to get multiple seasons out of one pair, you’ll know it’s time for new cleats when they outgrow them length or width wise. Other signs include loose feeling heels, jammed toes, lack of shock absorption and reduced traction from worn studs. A growing child’s biomechanics and gait patterns change as their feet grow. Don’t try to make undersized cleats last – getting the proper size is important for performance and injury prevention. Budget for a new pair each season if they have major growth spurts.
Consider Width – Should You Buy Standard or Wide Cleats?
As a parent of an aspiring young lacrosse player, one of the most important purchases you’ll make is finding the perfect cleats. With so many options out there, it can be overwhelming trying to find the right pair that provides comfort, support, and traction for your kid. One of the key considerations is cleat width – should you go with a standard width or wide width?
Many youth lacrosse cleats are available in both standard and wide widths. The width you choose depends on a few factors. First, consider your child’s foot width. Do they have narrow or wide feet? If you’re not sure, have your child’s feet professionally measured at a shoe store. This will give you an accurate reading of their width sizing.
Also think about sock thickness. Will your child be wearing thin socks for practice and games, or thicker sock for cold weather play? Thicker socks take up more room in the shoe, so you may want to size up if they’ll be bundling up. A wide width shoe accommodates for sock thickness.
The position your child plays can also impact width needs. Midfielders and attackers who do a lot of running benefit from the extra toe room of a wide width cleat. Defenders might not need as much width since they’re not constantly sprinting up and down the field. Consider your child’s main position when deciding on standard vs. wide.
Here are a few top cleat recommendations in both standard and wide widths for young players:
Standard Width Youth Lacrosse Cleats
- Nike Vapor Lax: Very lightweight and flexible for speed.
- Adidas Adizero: Low profile and durable synthetic material.
- Under Armour Highlight: Ideal first cleat with molded heel for comfort.
- Warrior Burn: Great traction and ankle lockdown for midfielders.
Wide Width Youth Lacrosse Cleats
- New Balance Freeze: Extra toe room for width and cushioning.
- Nike Alpha Huarache: Lightweight but wider fit through the midfoot.
- Adidas Adizero 5-Star: Wide toe box and lots of ankle support.
- Warrior Regulator: Mesh upper material stretches for wide feet.
While cleat width seems like a minor detail, having the right fit makes a big difference in your child’s performance and comfort on the field. Don’t forget to also consider factors like cleat material (synthetic vs. leather), ankle collar foam, and stud configuration when selecting the perfect pair.
Finding lacrosse cleats that check all the boxes for your young athlete may take some trial and error. Don’t be afraid to order a few different styles and sizes online and have your player test them out on the field before settling on a pair. Proper cleat sizing sets them up for success as they develop their lacrosse skills.
With the right cleats, your child will be able to run faster, cut quicker, and play their best game. So take the time to ensure a proper width and fit – the performance gains are well worth it.
Cleat Material Matters – What Lacrosse Cleats Are Made Of
When looking for the best lacrosse cleats for your young athlete, one key factor to consider is cleat material. Lacrosse cleats come in two main varieties – leather or synthetic. Choosing the right material can maximize your child’s comfort and performance on the field.
Leather cleats were long considered the gold standard in lacrosse footwear. Natural kangaroo leather provided a supple, flexible fit that conformed to the athlete’s foot. The main downside of leather is a longer break-in period – the shoes need time to stretch and soften.
In recent years, athletic brands have developed high-tech synthetic cleat materials that rival leather. These synthetics offer pros like being lightweight, requiring virtually no break-in time, and providing breathable airflow to feet. Here’s an overview of top cleat material options:
Leather Lacrosse Cleats
- Kangaroo Leather – Premium supple feel, molds to foot shape.
- Cowhide Leather – Durable and sturdy for a stiff, supportive fit.
- Full Grain Leather – Tough outer layer resists damage.
- Nubuck Leather – Soft buffed surface, less water resistant.
Synthetic Lacrosse Cleats
- Woven Synthetics – Mesh-like materials for lightweight air flow.
- Fuse Synthetics – Mixed blends like TPU/mesh or suede/nylon.
- Matte Synthetics – Polyurethane with smooth, non-glossy finish.
- Knit Synthetics – Flexible woven upper wraps foot in comfort.
Here are a few top cleat models in different leather and synthetic materials:
Leather Cleats
- Nike Alpha Huarache 7 – Kangaroo leather upper.
- Warrior Regulator Wide – Water-resistant nubuck leather.
- New Balance Freeze – Full grain leather for durability.
Synthetic Cleats
- Under Armour Highlight MC – Molded synthetic heel and TPU plate.
- Adidas Adizero 5-Star 7 – Fuse frame with SprintSkin upper.
- Nike Vapor Lax 3 – Woven Dynalite synthetic mesh.
For many kids, synthetic cleats are the way to go. The flexible woven or knit materials require zero break-in and deliver breathable comfort right out of the box. Synthetics are also quite durable, resisting tears or damage through heavy play. And they’re often more affordable than premium leather models.
However, some young athletes may still prefer the fit and feel of natural leather over synthetic substitutes. If your child likes a snug foot wrap and doesn’t mind a longer break-in period, leather can provide that custom molded shape over time. Leather also offers enhanced water resistance compared to more breathable synthetics.
Consider how and where your kid will use their lacrosse cleats. For indoor, park, or summer league play on dry fields, breathable synthetics help keep feet cool and comfortable even without socks. For cold, wet spring games, waterproof leathers provide warmth and weather protection.
At the end of the day, lacrosse cleat material comes down to personal preference. Both leather and synthetic options can provide the support, traction and performance your young player needs. Analyze your child’s fit priorities, climate conditions, and budget to select the best material for their cleats.
High, Mid or Low Cut – Which Lacrosse Cleat Height is Best?
When evaluating lacrosse cleats for your aspiring young athlete, one key factor is the height of the ankle cut. Cleats come in three main height varieties – high top, mid top, and low top. But which ankle cut is best for your child’s developing feet and athletic needs?
High top cleats extend several inches above the ankle bone to provide maximum support and stability. The high collar tightly locks down the ankle to prevent rolling. High tops are popular with defensemen who need extra ankle protection when jockeying attacking players. The height also offers increased leverage when pushing off for sprints.
Mid top cleats end just above the ankle bone. This medium height delivers a blend of flexibility and support. Mid tops allow more freedom of motion for quick cuts and footwork drills. The cut is preferred by midfielders who need to change direction often when transitioning up and down the field.
Low top cleats end below the ankle bone for a minimalist feel. The low cut maximizes mobility and range of motion. Speedy attackmen who rely on their shiftiness favor low tops for unrestricted agility. But the low height sacrifices stability and ankle support.
Here are some top lacrosse cleat models in each ankle cut height:
High Top Lacrosse Cleats
- Nike Alpha Huarache Elite – Padded high collar.
- Warrior Regulator Wide – Memory foam ankle padding.
- Under Armour Hammer Mid – External ankle exoskeleton.
Mid Top Lacrosse Cleats
- New Balance Freeze – Medium cut with synthetic leather.
- Adidas Adizero 5-Star 7 – Molded ankle lining.
- Nike Vapor Lax 3 – Mid cut with mesh upper.
Low Top Lacrosse Cleats
- Warrior Burn Low – Low cut with supportive chassis.
- Under Armour Highlight MC – Minimalist cut for flexibility.
- Adidas Adizero 8.0 – Low ankle collar with ClimaCool.
So which cut is best for your young lacrosse player? The position they play is a key determinant. For defensive-minded kids, a high top provides maximum support and protection from rolls and ankle tweaks. Speedy midfielders benefit from mid tops for transitional agility. Low tops deliver ultimate freedom for attackmen who rely on cuts and quick changes of direction.
Also consider your child’s injury history. Players with past ankle sprains or instability need external support to prevent re-injury, making high tops a smart choice. Kids with healthy ankles can capitalize on the full mobility of low cut cleats.
Don’t forget weight. High top cleats add bulk, while low tops are featherlight. Favoring a lightweight shoe for speed? Go low cut. Need durability for rough field conditions? High tops are built to last.
While high, mid and low lacrosse cleats each have pros and cons, your child can’t go wrong focusing on their position needs. D-middies who play both ends may even opt for a high/low combo, pairing a high top cleat on their lead leg with a low on the trailing leg for balanced support and mobility. Consider cleat height carefully, and your young lacrosse player will enjoy many seasons of comfortable, peak performing feet.
Firm Ground, Soft Ground or Turf – Choosing the Right Cleat Studs
When selecting lacrosse cleats for your child, one of the biggest factors is stud type. Cleat studs, also called cleats, are the protrusions on the bottom of the shoe that provide traction and grip. The stud style must match the primary playing surface to optimize performance.
Firm ground (FG) studs are made for natural grass fields. FG cleats have conical shaped studs with rounded edges that dig into the ground. The stud pattern provides multi-directional traction for quick cuts, acceleration and deceleration.
Soft ground (SG) studs are meant for wet, muddy conditions. SG cleats have longer, blade-shaped metal studs that penetrate through waterlogged grass and soak up traction. The aggressive studs prevent slipping in soggy conditions.
Turf studs are made for artificial grass and indoor fields. Turf shoes have many short, rubber studs evenly spread across the sole. The flat studs grip the turf while staying level for floor stability.
Here are some top youth cleat models for each stud type:
Firm Ground Cleats
- Nike Vapor Lax 3 – Conical molded cleats.
- Warrior Regulator Wide – Firm ground cleat configuration.
- New Balance Freeze v3 – Multi-stud FG pattern.
Soft Ground Cleats
- Under Armour Hammer Mid – Removable metal SG studs.
- Nike Alpha Huarache 7 – Longer bladed studs.
- Adidas Adizero 5-Star 7 – Exchangeable SG studs.
Turf Shoes
- Warrior Burn Low – Durable turf rubber studs.
- Adidas Adizero 8.0 – Low profile turf studs.
- Under Armour Highlight MC – Molded turf stud pattern.
Most youth players spend the majority of time on firm, natural grass fields. FG studs provide the versatility for all-field use. SG studs are overkill unless playing in a constant mud pit. Turf shoes work great as a secondary indoor pair.
Take note of your league’s primary field turf. FG studs can wear down quickly on abrasive artificial grass, so turf shoes may be the better option for longevity. If games rotate between grass and turf fields, consider a hybrid FG/turf cleat that combines conical and rubber studs.
The position your child plays can also impact ideal studs. Midfielders running constantly on turf may want turf studs to avoid slipped feet. Defenders staying firmly planted on grass fields need FG traction. For multi-surface utility, a detachable stud system allows customizing studs based on each game’s field.
While tempting to mimic varsity high school or college stud styles, realize younger kids have lower traction needs on well-maintained fields. Focus on proper sizing over adopting an overly aggressive stud pattern, which may limit mobility.
ThePlaying surface, frequency of play, and your child’s position should dictate lacrosse cleat stud choice. With the right studs, your young athlete will get the maximum grip and acceleration to take their game to the next level.
Lace Up or Slip On – Lacrosse Cleat Fastening Styles
When picking out lacrosse cleats for your kid, one key feature is the fastening system. Cleats come in two main closure types – lace up or slip on. Both have unique benefits depending on your child’s needs and preferences.
Lace up cleats use eyelets and shoelaces to securely tighten and lock down the foot. Laces allow customizing tension across the foot for a truly dialed fit. Extra lace holes near the toe box also let players shift tension forward for a locked-in feel when sprinting.
Slip on cleats use either elastic straps or a hook and loop closure system in place of laces. Slip ons are quicker and easier for young kids to get on and off. The fixed fit also eliminates laces coming undone mid-game. However, slip ons lack the customizable lace tightness of traditional lacrosse cleats.
Here are some of the top lacrosse cleat models in each closure style:
Lace Up Cleats
- Nike Vapor Lax 3 – Central lacing system.
- New Balance Freeze – Mesh tongue with lace garage.
- Warrior Regulator Wide – Asymmetrical lacing.
Slip On Cleats
- Under Armour Highlight MC – Elastic strap closure.
- Adidas Adizero 8.0 – Hook and loop upper strap.
- Nike Alpha Huarache 7 – Half slip on collar.
Lace up cleats remain the go-to for most experienced lacrosse players thanks to unparallel fit personalization. Fine-tuning each eyelet modifies stiffness and support across the foot. A too-loose cleat risks slipping and blisters, while overtightened can restrict circulation.
For young kids still learning to tie laces, slip ons provide a frustration-free alternative. Elastic and Velcro straps simply stretch and click to lock feet in place. Less time fiddling with laces means more time playing and developing skills.
However, some slip ons sacrifice stability due to their pre-set fit. Tricky leather or elastic closures can also be tough for kids to loosen quickly when needing to remove their cleats. Going half size up accommodates for this reduced wiggle room.
Consider your child’s age and lacrosse skills when deciding on lace up vs. slip on cleats. Academy and house league players just starting out benefit from the no-fuss wear of slip ons. But for elite travel team players who log tons of minutes, custom-tuned lace ups help prevent injury and discomfort.
If torn between styles, look for hybrid options like the Nike Alpha Huarache which blends top lace up tension with a back slip on collar. This gives young players the security of laces with the quick entry of slip on wear. No matter which closure style you choose, the right fastening system ensures a safe, high performing fit.
Ground Contact and Traction – Getting a Good Grip
When evaluating lacrosse cleats for your child, an important factor is traction. A cleat’s ability to grip the ground ensures stability for cuts, quick changes of direction, and protecting ankles from rolls or twists.
Several cleat elements influence traction. The studs or cleats on the bottom must match the primary playing surface. Conical studs dig into firm natural grass, while many smaller rubber studs are ideal for artificial turf. Replaceable studs allow customizing traction if playing on both surfaces.
Outsole material also impacts grip. Softer, stickier rubbers heighten ground contact, while durable but slick plastics reduce control. Look for siped or serrated edges on studs and sole plates that provide extra bite.
Upper material plays a role too. Leather footwraps mold snugly to lock feet in place, while slick synthetics may allow foot slippage inside the shoe. Lace-up styles ensure you can crank down tension for a vice-like fit.
Here are some top lacrosse cleat traction features for youth players:
- Conical Studs – Multi-directional traction on grass.
- Detachable Studs – Customize studs for different field types.
- Sticky Rubber Soles – Heightened grip and ground contact.
- Siped Soles – Flex grooves provide extra bite.
- Snug Uppers – Eliminate in-shoe slippage.
- Asymmetrical Lacing – Fine-tune fit and lockdown.
High performing cleats combine several of these traction elements. Studs provide penetration into the playing surface, rubbers grab hold, and uppers wrap feet securely to prevent any wasted foot motion inside the shoe.
Traction needs also depend on your child’s position. Midfielders make constant stops, starts and cuts, requiring maximum grip so feet don’t slide out. Defenders need planted stability when jostling with dodgy attackmen.
Consider your player’s team level. Elite travel lacrosse players log huge minutes on poor surfaces, making enhanced traction a must to prevent injury. More casual recreation league players on smooth fields can get by with basic conical studs.
While tempting to go overboard on traction, realize too aggressive a cleat can hinder mobility and speed. Find the balance between grip and natural foot motion right for your young athlete’s playing style and competition level.
With the right cleat traction features, your child will stay surefooted in every maneuver, giving them the stability to own the field and take their game up a notch.
Protection and Support – Picking Cleats That Prevent Injury
One of the top priorities when selecting lacrosse cleats for your child is injury prevention. The right cleats offer protection and support features to keep your young athlete’s feet, ankles and legs free from harm.
Cleat cut height provides the foundation of stability. High-top cuts with collars extending above the ankle bone limit ankle rolls and keep the joint securely locked in place. Mid-height cuts offer moderate support. Low-tops maximize mobility at the expense of protection.
Ankle padding is another key protection element. Cleats with thick memory foam or molded synthetic padding cushion the ankle bone and Achilles tendon from impacts. Integrated exterior shells provide additional structural support.
Removable insoles allow using custom orthotics for those needing extra arch support. Shock-absorbing EVA and air midsoles reduce pressure on joints when cutting and pivoting.
Upper material also factors in. Leather foot wraps provide a compressive fit that enhances stability. Breathable mesh inserts prevent overheating while still locking down feet. Minimalist synthetics maximize mobility but lack protection.
Here are some top protective features to look for in youth lacrosse cleats:
- High-top ankle cut
- Padded ankle collar
- External ankle exoskeleton
- Removable sockliner
- EVA or air midsole
- Leather or synthetic upper
Certain brands target protective features for young players. For example, Under Armour Highlight cleats have a high-top cut with molded external heel counter and low-profile cushioning ideal for beginners.
Consider your child’s injury history as well. Those with past ankle issues need max support from padded high-tops. Healthy flexible ankles thrive in low-cut mobility-focused cleats.
The position your child plays should guide protection needs too. Defenders need ankle armor when jostling with attackers. Goalies require reinforced toes standing in the line of high-velocity shots.
Don’t forget growing feet. Ensure a proper fit with a half or full size above their normal shoe size to allow foot expansion room. Ill-fitting cleats are the fast track to blisters and discomfort.
While no cleat can prevent all injury, selecting options focused on protection and support minimizes that risk. With the right stable and cushioned lacrosse cleats, your young athlete can play with confidence while staying safe from harm.
Style and Color – Letting Your Kid Pick Some Fun Options
While performance and fit should drive most lacrosse cleat buying decisions, it’s also important to give your child some style and color options to express their personal flair.
Most cleat brands now offer their models in a wide range of colors beyond basic black and white. Bold pops like neon volt green, hyper pink, and metallic gold let kids stand out. Limited releases with unique color fades and graphic prints up the cool factor.
Consider your team’s uniform colors when selecting cleats. Matching footwear to jerseys gives a unified, put-together look. Contrasting bright cleats against dark jerseys also makes kids’ feet pop.
Here are some of the top youth lacrosse cleat colorways available:
- Nike Alpha Huarache – Hyper Crimson, Photo Blue
- New Balance Freeze – Team Royal, White
- Under Armour Highlight – Navy, Royal
- Warrior Regulator – Maroon, Vegas Gold
- Adidas Adizero – Power Red, Solar Yellow
While color offers one style outlet, cleat silhouettes and material mixes provide other options. Bold patterns like camo, animal prints and metallics add flair. Mixing matte and glossy finishes also creates visual pop.
For girls, look for cleats designed specifically with female athletic foot contours. Options like the Under Armour Finisher and Nike Alpha Lacrosse provide a slimmer, sleeker stylistic shape.
Consider overlays and accents too. Contrasting swooshes, logos and color blocks trim out plain one-color cleats. Neon laces and loose ankle tongues add customizable style.
Letting your child give input on style and color gets them excited to hit the field in their new cleats. But don’t lose focus on fit and performance first.
Prioritize options with the right width, studs, traction and protection features before worrying about color schemes. Having them try on different models is the best way to dial in size and comfort.
Also realize wild bright colors show dirt and wear quickly, especially on white-based shades. Opt for darker tones or color accents that hide scuffs better after heavy use.
For goalies, stick with more subtle colors that don’t distract shooters aiming for corners. Anything too eye-catching can pull focus from tracking the ball.
While giving your kid choice on style and color is fun, steer them away from options that violate uniform rules. Make sure to get the coach’s input on any restrictions.
With so many lacrosse cleat options today catering to youth preferences, you can easily find the perfect blend of fit, performance and flair. Letting your young athlete pick the colorway guarantees they’ll be stoked to break in their new shoes on the field.
Growing Feet – Choosing Cleats With Room to Size Up
One of the biggest challenges of buying lacrosse cleats for youth players is accounting for growing feet. Choosing options with room to size up ensures a comfortable, high-performing fit all season long.
A cardinal rule when fitting kids for cleats is always go a half or full size up from their normal shoe size. Feet expand rapidly at young ages, so extra space prevents cleats from becoming painfully restrictive after just a few weeks of play.
Wider width cleats also accommodate growth, especially for kids with naturally broad feet. Options like New Balance Freeze wide or Nike Vapor Lax wide give toes room to spread.
Removable sockliners are another useful growth feature. While most cleats today include these, being able to take out the factory insole allows fitting thicker aftermarket orthotics as feet grow.
Flex notches in the outsole help young players fully extend their toes as feet elongate. Deep flex grooves in options like the Under Armour Hammer give a more adaptable base.
Breathable, flexible uppers with stretch or give are also ideal. Woven synthetics and knits mold to expanding feet, while leathers break-in over time.
Here are some top youth cleat models that allow sizing up:
- Nike Alpha Huarache – Half sizes available.
- Adidas Adizero 5-Star – Stretchable mesh upper.
- Under Armour Finisher – Molded toe cap for growth.
- Warrior Regulator Wide – Removable orthotic insole.
When trying on cleats, simulate how feet swell and expand during activity. Lace up tightly and jog in place to let feet spread and push toe to end. Make sure no toes bang the front at full extension.
Prioritize width sizing over length if toe room is tight. Going up in length can allow heel slippage while still cramping toes. Consider wide size options first.
For very fast-growing feet, plan on replacing cleats mid-season. Rotate two pairs if needed to alternate as feet grow. Hand-me-down cleats from older siblings work great on ever-changing kids’ feet.
While allowing room to size up may mean a looser initial fit, properly sized cleats ensure season-long comfort and prevent painful jammed toes or ingrown nails.
With strategic sizing, padding, flexibility and material choices, you can find lacrosse cleats with room for growing feet to spread out. Your young athlete will thank you for the pain-free comfort keeping their skills progressing all season long.
Brand Name vs Generic – Big Differences in Quality
When buying lacrosse cleats for your young athlete, a key decision is brand name vs. generic. While brand cleats cost more, the performance and durability differences are worth the investment.
Major athletic brands like Nike, Adidas, Under Armour, New Balance and Warrior pour resources into cleat innovation and technology. Advanced features such as Flywire cabling, carbon fiber plates, and adaptive traction systems debut in brand name models.
These category leaders also rigorously test materials for safety, durability and biomechanics. Brand cleats are crafted from performance-engineered leathers, synthetic blends and rubber compounds designed specifically for lacrosse.
Meanwhile, generic cleat suppliers focus mainly on low cost production and mimicking brand styles. Generic cleats utilize cheaper PU synthetics, thin foam padding, and basic non-sport rubber outsoles.
Here’s an overview of key differences between brand and generic youth lacrosse cleats:
Brand Name Cleats
- Advanced proprietary technologies
- Performance-tuned materials
- Sport-specific construction
- Safer, more durable
Generic Cleats
- Lack technology and innovation
- Cheaper, less durable materials
- Non-specialized construction
- Minimal safety testing
The safety and injury prevention of brand cleats give them a clear edge for youth players. Advanced ankle stabilizers, foam collars and sturdy panels protect growing feet, while generic cleats often lack these reinforcements.
The snug fit and active responsiveness of performance-engineered uppers also prevent foot slippage inside brand cleats. Generic cleats use lower-grade materials lacking compression and lockdown.
For parents investing in their child’s promising lacrosse future, brand cleats deliver tangible advantages. The technology and innovations aid skill development and let young athletes perform at their peak.
While the price gap between brand and generic is obvious upfront, brand cleats go the distance thanks to rugged construction. Cost per use closes over years of play.
For recreational players on a budget, generic cleats get the job done. But any kid serious about honing their game deserves the quality and performance of brand name lacrosse footwear.
At the end of the day, your child’s safety should take priority over upfront savings. Brand cleats give youth players their best shot at a long, injury-free lacrosse career.
Where to Shop – Online Stores With the Best Selection
Thanks to the rise of online shopping, finding the perfect pair of lacrosse cleats for your young athlete is easier than ever. Major athletic and lacrosse specialty sites offer unmatched selection and deals.
Shopping directly at brand sites like Nike.com, Adidas.com and NewBalance.com gives you access to the full cleat catalog. You can browse all models, colors, sizes and technologies in one spot.
These official brand stores also frequently run specials like 25% off or free shipping on cleats. Sign up for email lists to get exclusive discounts sent to your inbox.
Lacrosse-focused specialty sites like LacrosseMonkey.com, Lax.com and EastCoastDyes.com offer huge cleat selection too. The advantage is robust filtering to pinpoint exactly what you need.
For example, on LacrosseMonkey you can filter youth cleats by:
- Size
- Width
- Brand
- Color
- Price
- Type (turf, soft ground)
This makes shopping by your kid’s exact specs a breeze. Specialty sites also allow browsing by lacrosse position like attack, midfield, defense or goalie.
These dedicated lacrosse retailers also offer top brand options like Warrior and STX not found on mainstream sites. And helpful sizing guides make dialing in the right fit easier.
Large general sporting goods sites like Dick’s Sporting Goods and Sports Unlimited also carry deep lacrosse cleat selection. Their wide product range brings welcome discounts during sales events.
No matter where you shop online, be sure to check return policies in case sizing doesn’t work out. Trying cleats at home is the best way to get the right fit.
Read customer reviews as well for real user feedback. Sort by your child’s lacrosse position or foot width to find the most relevant opinions.
While nothing beats an in-store specialist fitting, today’s lacrosse cleat selection online brings the pro shop to your home. Take advantage of selection and discounts to get your young player perfectly outfitted for the season.
Learn Proper Break-In Techniques – Make Them More Comfortable
Getting new lacrosse cleats properly broken in helps maximize your child’s comfort and performance. Use these tips and techniques to gently yet effectively break in those stiff new shoes.
Wear the cleats around the house to gently begin stretching them out before heavy activity. Have your kid do chores or homework in their new cleats to get an initial feel.
Pack the toe box with socks when not wearing. Stuffing socks or paper towels into the toes when stored helps expand width and length space.
Consider lacrosse-specific sock break-in spray. Sprays with natural oils soften leather and expand synthetics. Apply before those first practices.
Wrap any hot spots with bandages to prevent blisters. Common areas are the heels, ankles and Achilles. Apply pre-wrap to cushion and protect irritated skin.
Remove the original insole and replace it with an aftermarket insole suited for your kid’s arch type. This optimizes support and accommodates any orthotics.
Take cleats immediately off after practice, and air out feet. Then loosely pack the shoes with crumpled paper to soak up moisture and maintain shape.
Apply leather conditioner to the uppers after each use for the first week. Keeping leather supple prevents cracks and speeds break-in.
Tighten laces from toe to ankle for a snug heel lock. But don’t over-crank lacing pressure across the foot which can restrict circulation.
Play on softer surfaces the first few times out. Break in cleats on a grass field before harder artificial turf for less abrasion.
Limit break-in sessions to 30-45 minutes those first few times. Give their feet a rest so adjustments happen gradually.
Have your child describe any pressure points or discomfort after each practice. Target any problem areas with extra padding or protection.
With smart incremental break-in, those stiff lacrosse cleats will soon mold to your young athlete’s feet. Taking it slow ensures the safest, most comfortable experience right from the start.
Care and Maintenance – Keeping Cleats in Top Shape
With proper care and maintenance, your child’s lacrosse cleats will deliver seasons of peak performance. Use these tips to clean, store and extend the life of their footwear.
Rinse cleats immediately after use and allow to fully air dry. Dirt and debris can erode materials if allowed to sit. Never store damp cleats.
Use a soft brush and mild detergent to clean midsoles and outsoles. Avoid harsh cleaners that can damage synthetic materials and remove adhesives.
Stuff cleats with crumpled newspaper when not in use. Absorbs moisture and maintains shape. Change newspaper every 2-3 days.
Sanitize insoles regularly. Spray with disinfectant or antimicrobials. Let air dry fully before reinserting.
Apply waterproofer spray to leather or suede uppers to resist moisture and stains. Re-apply every 2-3 weeks during season.
Use a leather conditioner on leather uppers to keep supple and prevent cracking. Condition once a month.
Loosen laces fully when storing cleats between practices and games. Relieves tension on eyelets and lace structure.
Check studs/cleats for wear. Replace as needed for optimal traction. Carry extra studs.
Don’t wear cleats on pavement or sidewalks, which can rapidly wear studs. Swap into turf shoes or sneakers when off-field.
Keep an eye out for separation or tearing on the upper material. Can lead to irreparable damage if not addressed.
Follow above care tips before, during and after each season to maximize your investment. Proper maintenance results in years of use from quality lacrosse cleats.
Know When It’s Time for New Ones – Signs They Don’t Fit Anymore
Growing young feet require new lacrosse cleats more frequently than adult sizes. Watch for these signs it’s time to size up your child to a new pair.
Toes bumping against the front when running or cutting. Jammed, stubbed toes mean cleats are now too short. Time to go up a half or full size.
Heel slippage when starting, stopping or pivoting. Loose heels put youth players at risk for rolled ankles and Achilles issues.
Tightness across the widest part of the foot. If cleats are now too narrow, consider a wide width option when sizing up.
Decreased acceleration or speed. Cleats lacking in snugness reduce power transfer off the foot, limiting quickness.
Blisters, calluses or ingrown toenails. These painful pressure points mean cleats are irritating feet.
Lace tension maxed out. Over-tightened laces to achieve lockdown signals ill fit.
Toe drag when running. Scuffing toes likely means cleats are now too large in length.
Studs wearing down significantly. Excessive stud wear alters traction and risks slippage.
Looseness around the ankle collar. Space around the ankle bones jeopardizes stability and injury prevention.
If your child notices any of these issues, it’s time to size up their lacrosse cleats. An annual replacement ensures room for growing feet each new season.
You can help young athletes get the most mileage by buying options with room to grow. But don’t push overly small cleats too long at the expense of their comfort and safety.