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March Madness Mayhem. March Madness 2023: Top 10 Elite Teams Poised for Sweet 16 Domination

alexxlab 2 years ago 61 min read

Which teams are favored to reach the Sweet 16 in March Madness 2023. How do Kentucky and Kansas stack up as potential #1 seeds. What makes Houston and UCLA strong contenders in the West. Why is Purdue leading the pack in the competitive Big Ten conference.

Table of Contents

Kentucky and Kansas: The Frontrunners for #1 Seeds

As March Madness 2023 approaches, college basketball fans are eagerly anticipating the selection of top seeds. Two perennial powerhouses, Kentucky and Kansas, have emerged as strong contenders for the coveted #1 overall seeds in the NCAA Tournament. What sets these teams apart from the competition?

Kentucky’s Dominant Season

Kentucky has been a force to be reckoned with throughout the 2022-2023 season. Their impressive résumé includes:

National Player of the Year candidate Oscar Tshiebwe leading the charge
A balanced starting five capable of scoring from both inside and outside
Smothering defense and exceptional rebounding skills
Signature wins over Kansas, North Carolina, Tennessee, and Alabama

Despite a few slip-ups in SEC play, Kentucky’s overall performance has solidified their position as the top team in college basketball. Can their combination of talent and experience carry them deep into the tournament?

Kansas: Defending Champions Looking Strong

The defending national champions, Kansas, have maintained their elite status despite losing key players from last year’s squad. Here’s why they’re still in the running for a #1 seed:

Veteran leadership from Ochai Agbaji and transfer Remy Martin
Impressive wins in the highly competitive Big 12 conference
One of the most efficient offenses in the country
Ability to win both high-scoring shootouts and defensive battles

Kansas has proven their resilience and adaptability throughout the season. Will their championship pedigree give them an edge in March Madness 2023?

Houston and UCLA: Battle for the West’s Top Spot

In the Western region, Houston and UCLA have established themselves as the teams to beat. Both are vying for a top-2 seed and favorable placement in the tournament. What makes these teams stand out in the West?

Houston’s Unmatched Credentials

The Houston Cougars have put together an impressive season, boasting:

A 29-2 overall record with a 16-2 mark in the AAC
The nation’s #1 scoring defense
An extremely efficient offense led by Marcus Sasser and Kyler Edwards
Dominant performances against conference rivals

Houston’s combination of offensive firepower and defensive prowess makes them a formidable opponent. Can they overcome their relatively weaker strength of schedule to secure a top seed?

UCLA’s Resurgence

After their surprising Final Four run in 2021, UCLA has reloaded and looks poised for another deep tournament run. Key factors in their success include:

Impact transfers like Tyger Campbell and Jaime Jaquez Jr.
Balanced scoring and excellent tempo control
Impressive non-conference wins and a share of the Pac-12 regular season title
Resilience in bouncing back from tough losses

UCLA’s tournament experience and balanced attack make them a dangerous team. Will their performance in the Pac-12 tournament be enough to overtake Houston for the top spot in the West?

Purdue: Leading the Pack in the Competitive Big Ten

The Big Ten has established itself as one of the toughest conferences in college basketball, with Purdue emerging as the frontrunner. What factors have contributed to Purdue’s success in this challenging league?

Purdue’s Balanced Attack

The Boilermakers have dominated conference play thanks to:

7’4″ center Zach Edey’s imposing presence in the paint
Explosive scoring from Jaden Ivey
Veteran contributions from Eric Hunter Jr., Trevion Williams, and Sasha Stefanovic
An efficient inside-out offense with excellent passing and spacing
A disruptive defense that utilizes length and physicality

Purdue’s well-rounded game plan has led to impressive wins over Illinois, Iowa, Michigan State, Ohio State, and Wisconsin. Can they maintain their momentum heading into March Madness?

Dark Horse Contenders: Teams to Watch

While the spotlight often shines on the top-ranked teams, March Madness is known for its upsets and Cinderella stories. Which under-the-radar teams could make a surprise run to the Sweet 16 in 2023?

Mid-Major Threats

Several mid-major programs have shown the potential to compete with power conference teams:

Gonzaga: Despite not being in a power conference, the Bulldogs are perennial contenders
San Diego State: The Aztecs’ stifling defense could frustrate higher-seeded opponents
Saint Mary’s: Known for their disciplined play and upset potential

These teams have proven they can hang with the big boys. Could one of them be this year’s bracket buster?

Power Conference Sleepers

Some teams from major conferences might be flying under the radar:

Texas Tech: Their tough defense and tournament experience make them dangerous
Michigan State: Never count out a Tom Izzo-coached team in March
USC: The Trojans have the talent to make a deep run if they get hot

These teams may not be grabbing headlines now, but they have the potential to make noise in the tournament. Which one could surprise fans and analysts alike?

The Impact of Conference Tournaments

As the regular season winds down, conference tournaments loom large on the horizon. How can these high-stakes games affect seeding and momentum heading into March Madness?

Seeding Implications

Conference tournament performance can significantly impact a team’s NCAA Tournament seeding:

Strong runs can boost a team’s resume and improve their seed
Early exits may cause teams to slide down the seeding chart
Conference tournament champions receive automatic bids, potentially shaking up the bracket

With so much on the line, how will top teams approach their conference tournaments? Will they go all out for a title, or focus on staying healthy for the Big Dance?

Momentum and Chemistry

Beyond seeding, conference tournaments can impact a team’s readiness for March Madness:

Winning a conference tournament can provide a confidence boost
Teams can use these games to fine-tune their strategies and rotations
Losses might expose weaknesses that need addressing before the NCAA Tournament

How will the results of conference tournaments shape the narratives heading into March Madness 2023?

Key Factors for Sweet 16 Success

As teams set their sights on a deep tournament run, what elements are crucial for reaching the Sweet 16 and beyond? Let’s examine the factors that often separate the contenders from the pretenders in March Madness.

Experience and Leadership

Teams with veteran players and strong leadership often have an edge in the pressure-cooker environment of the NCAA Tournament. Why is experience so valuable?

Veteran players are less likely to be rattled by big moments
Experienced teams can better handle the unique challenges of tournament play
Leadership on and off the court can help teams stay focused and motivated

How will teams like Kentucky and Kansas leverage their experience to navigate the tournament’s challenges?

Offensive and Defensive Balance

To make a deep run in March Madness, teams typically need to excel on both ends of the court. What makes a well-balanced team so dangerous?

Ability to win games in different styles (high-scoring or defensive battles)
Less vulnerable to opponent-specific game plans
Can adapt to various matchups throughout the tournament

Which teams in the 2023 field best exemplify this balance between offense and defense?

Coaching and In-Game Adjustments

The role of coaching becomes even more critical during March Madness. How can expert coaching influence a team’s tournament success?

Ability to make crucial in-game adjustments
Experience in preparing for multiple opponents on short notice
Motivational skills to keep players focused and confident

With coaching legends like John Calipari and Bill Self in the mix, how might their expertise shape the tournament’s outcome?

The X-Factors: Individual Performances That Could Shape the Tournament

While basketball is a team sport, individual brilliance can often be the difference-maker in tight tournament games. Which players have the potential to carry their teams to the Sweet 16 and beyond?

Star Power

Every year, certain players elevate their game on the biggest stage. Who are the standout performers to watch in 2023?

Oscar Tshiebwe (Kentucky): A dominant force in the paint and on the boards
Ochai Agbaji (Kansas): A versatile scorer who can take over games
Zach Edey (Purdue): A 7’4″ center who creates mismatches for any opponent
Marcus Sasser (Houston): An explosive guard capable of lighting up the scoreboard

Can these stars live up to the hype and lead their teams to tournament glory?

Unsung Heroes

Sometimes, it’s the less heralded players who make the biggest impact in March. Who might emerge as this year’s unexpected tournament hero?

Role players who step up in crucial moments
Defensive specialists who can shut down opposing stars
Bench players who provide a spark when starters struggle

Which under-the-radar players might become household names by the time the Sweet 16 rolls around?

The Road to the Final Four: Bracket Analysis

As basketball fans eagerly await the release of the tournament bracket, speculation runs rampant about potential matchups and paths to the Final Four. How might the bracket shape up for our top contenders?

Regional Challenges

Each region of the bracket presents its own unique set of challenges. What obstacles might our top teams face?

Potential matchups with stylistically different opponents
Geographical considerations and travel demands
The mix of high-major and mid-major teams in each region

How will the selection committee balance these factors when creating the bracket?

Cinderella Stories

No March Madness is complete without a few surprise runs from lower-seeded teams. What factors contribute to these magical Cinderella stories?

Favorable matchups that play to a team’s strengths
The element of surprise against less familiar opponents
Momentum and confidence built from early round upsets

Which teams in the 2023 field have the potential to become this year’s darlings of March Madness?

As we approach the most exciting time in college basketball, the stage is set for another thrilling edition of March Madness. With powerhouses like Kentucky and Kansas leading the charge, emerging threats like Houston and UCLA making their case, and the always-competitive Big Ten represented by Purdue, the 2023 tournament promises to be a showcase of elite talent and compelling storylines. As brackets are filled out and office pools begin, fans around the country will be eagerly watching to see which teams can navigate the challenges of the tournament and etch their names in college basketball history. Will we see a dominant run from a top seed, or will this be the year of the underdog? Only time will tell, but one thing is certain: the road to the 2023 Men’s Sweet 16 is sure to be filled with all the drama, excitement, and unforgettable moments that make March Madness one of the most beloved events in American sports.

Kentucky and Kansas Eyeing the #1 Overall Seeds

As March Madness approaches, all eyes are on perennial powerhouses Kentucky and Kansas as likely candidates for the coveted #1 overall seeds in the NCAA Tournament. With impressive résumés that include both experience and talent, these two elite programs seem destined to enter the Big Dance as top dogs.

For Kentucky, their case is simple – they’ve been the most dominant team in college basketball all season long. Led by National Player of the Year candidate Oscar Tshiebwe, the Wildcats boast a balanced starting five that can beat you from the inside or outside. Their smothering defense and ability to control the glass and paint on both ends make them a matchup nightmare. Though they’ve slipped up a few times in SEC play, Kentucky has signature wins over Kansas, North Carolina, Tennessee, and Alabama – firmly cementing their status as the top team.

Meanwhile, Kansas looks every bit like a #1 seed as well. Despite losing several key players from last year’s National Championship squad, the Jayhawks haven’t missed a beat thanks to veteran leadership from Ochai Agbaji and transfer Remy Martin. Their impressive wins over Baylor, Iowa State, Texas Tech, West Virginia, and Texas demonstrate their ability to prevail in the nation’s toughest conference. Kansas boasts one of the most efficient offenses in the country, and they’ve proven they can win high-scoring shootouts or gritty defensive battles.

The resumes for both blue bloods look rock solid for potential #1 seeds. However, that doesn’t mean the path will be easy. Emerging challengers like Houston, UCLA, and Purdue are nipping at their heels and could steal a top seed with conference tournament runs. Regardless, no one will be eager to face Kentucky or Kansas in their bracket. Their blend of experience, talent, coaching, and pedigree makes them favorites to go far. But as we know, March Madness always brings surprises. Can these seasoned powerhouses hold off the pack and cement their legacies with another championship banner?

Houston and UCLA Battling for the West’s Top Spot

Out west, Houston and UCLA have emerged as the class of the region and seem poised to snag prime real estate when brackets are unveiled. Both have compelling cases to earn a top-2 seed and desirable placement out west.

For Houston, their credentials are unmatched within the region. The Cougars are 29-2 with a 16-2 mark in the AAC. An extremely efficient offense combined with the nation’s #1 scoring defense has Houston looking dominant. Stars like Marcus Sasser and Kyler Edwards provide firepower, while big man Josh Carlton anchors the defense. Recent wins over Memphis, SMU, and Cincinnati reinforce their status as AAC titans. Though their strength of schedule is a notch below blueblood standards, Houston’s combination of consistency, balance and depth makes them a serious contender.

Meanwhile, UCLA is making another strong case as Pac-12 favorites. Despite significant roster turnover from their 2021 Final Four run, Mick Cronin’s group has reloaded thanks to impact transfers like Tyger Campbell and Jaime Jaquez Jr. Their balanced scoring and tempo control makes them a tough matchup. With impressive non-conference wins over Villanova and Maryland and a share of the Pac-12 regular season title, UCLA has a compelling argument for a #2 seed. Their biggest blemish was a February sweep by Arizona, but the Bruins showed championship resilience by bouncing back.

The selection committee will have an interesting debate between these western standouts. Houston’s sustained dominance against AAC foes may give them the edge. But if UCLA continues making noise in the conference tournament, they could overtake the Cougars with some more signature wins. For now, this looks like a 1 vs. 2 seed showdown out west come March Madness.

Purdue Leading a Loaded Big Ten Conference

The Big Ten has asserted itself as the nation’s best conference, and Purdue looks ready to seize the regular season crown. With an extremely veteran squad led by 7’4″ center Zach Edey, the Boilermakers have steamrolled much of their conference competition this season.

Purdue’s calling card is balance and efficiency at both ends. Edey is a dominant interior presence, Jaden Ivey provides explosive scoring, and guys like Eric Hunter Jr., Trevion Williams, and Sasha Stefanovic are proven veterans who contribute across the board. Their inside-out offense hums along with crisp passing, spacing, and shooting. Defensively, they use length and physicality to disrupt opponents. It’s a complete formula that has Purdue looking like clear Big Ten favorites after securing wins over Illinois, Iowa, Michigan State, Ohio State, and Wisconsin.

However, the Big Ten Tournament could add intrigue to the race for the regular season title. Surging Illinois, red hot Wisconsin, and tournament-tested Michigan State will be lurking as potential spoilers. Iowa and Ohio State have the talent to get hot and go on a run as well. If Purdue slips up, the title – and potential #1 seed – could be up for grabs. Still, Matt Painter’s group controls its own destiny. With their polished execution and experience, don’t expect the Boilermakers to relinquish their conference crown without a fight.

Arizona Ascending as Pac-12 Favorites

Out west, Tommy Lloyd has reloaded Arizona in a hurry in his first season at the helm. The Wildcats have emerged as clear Pac-12 favorites thanks to a dazzling offense filled with firepower.

Arizona is led by three stellar transfers – Benedict Mathurin, Christian Koloko, and Kerr Kriisa. That trio has powered a top-5 national offense with spacing, shooting, and dynamic playmaking. Mathurin is a force, averaging 17.3 points while shooting 38% from three. Koloko is an elite rim protector. And Kriisa ties it all together at the point. The Wildcats average a blistering 84.7 points per game and light up the scoreboard with ease. That offensive weaponry has already taken down UCLA twice and has Arizona nationally ranked.

Challengers like USC, UCLA and Oregon will make Arizona earn the Pac-12 Tournament title next week in Las Vegas. But so far, Arizona has passed every test with flying colors in Lloyd’s first year at the helm. Their electric, free-flowing offense looks tailor-made for March success. If Arizona keeps scoring at this rate, they could make a deep Tournament run in their long-awaited return to the Big Dance.

Alabama Anchoring the SEC as Contenders

Alabama basketball is enjoying a special season, riding a combination of experience and blue-chip talent to emerge as SEC frontrunners under coach Nate Oats.

The Tide’s quick-strike offense ranks among the nation’s best, fueled by playmakers like Jaden Shackelford, JD Davison and Jahvon Quinerly. Those three can light up the scoreboard from all levels while big man Charles Bediako anchors the defense. Alabama’s athleticism and tempo make them a brutal matchup, and Oats’ roster depth provides potent reinforcements off the bench. Statement wins over Gonzaga, Houston, Baylor, Tennessee and Arkansas prove this Tide team is for real.

Challengers like Auburn, Kentucky and Arkansas will push Alabama in the SEC Tournament next week, but the Tide have consistently risen to the occasion. Their offensive firepower and defensive activity gives them the versatility needed for March success. Oats seems to have Alabama ahead of schedule, and now SEC supremacy could translate to a deep NCAA Tournament run.

There are certainly reasons for skepticism. Alabama will need to avoid the shooting slumps and turnovers that have cropped up sporadically this season. Maintaining defensive focus is critical as well. But their ceiling remains sky-high, and Alabama seems ready to make major March noise.

Baylor Defending Their Title in the Big 12

In the Big 12, defending national champion Baylor is showing the combination of talent and experience needed to potentially repeat.

Despite significant personnel losses, Coach Scott Drew has reloaded seamlessly thanks to transfers like James Akinjo, Kendall Brown and Jeremy Sochan. That trio has helped Baylor maintain their trademark tough defense, elite rebounding and efficient offense. Senior guard Adam Flagler also provides critical veteran leadership. The Bears have notched marquee wins over Kansas, Oklahoma, Texas Tech, Iowa State and Oklahoma State, proving they remain the class of the Big 12.

Conference rival Kansas will push Baylor for the Big 12 Tournament title next week in Kansas City. But the Bears have proven they can win on the road in tough environments thanks to their stingy defense and clutch shooting. Last year’s championship run bred invaluable experience that gives Baylor an edge. And their active switching defense remains an absolute nightmare to score against. The pieces are in place for another deep March run if Baylor peaks at the right time.

March Madness Mayhem: Are These 10 Elite Teams Destined for the 2023 Men’s Sweet 16?

The 2023 NCAA men’s basketball tournament is rapidly approaching, and hoops fans are gearing up for another thrilling edition of March Madness. With conference championships wrapping up, bracketology experts are narrowing down the field and identifying the top contenders primed for deep runs in the Big Dance.

Several powerhouse programs look poised to make some major noise this March. Based on their play throughout the regular season and conference tournaments, these 10 elite squads appear destined for a trip to the Sweet 16:

Houston Cougars

The Houston Cougars have been one of the most dominant teams in the country this season. Led by senior guard and Player of the Year candidate Marcus Sasser, the Cougars have overwhelmed opponents with suffocating defense and efficient offense. Currently 29-2 and ranked No. 1 in the nation, Houston is poised to earn a #1 seed in the tournament and make a serious push for the Final Four.

UCLA Bruins

Mick Cronin’s UCLA Bruins are peaking at just the right time. Winners of the last two Pac-12 tournaments, UCLA is led by the talented freshman duo of Amari Bailey and Adem Bona. With seasoned veterans Jaime Jaquez Jr. and Tyger Campbell also in the fold, the Bruins have the talent and experience to contend for the national championship.

Kansas Jayhawks

The defending national champion Kansas Jayhawks have remained elite even after losing several key players from last year’s title team. Led by senior Jalen Wilson, Big 12 Player of the Year candidate Gradey Dick, and rim protector KJ Adams Jr., Kansas has all the pieces for another Final Four run. Never count out a Bill Self-coached team in March.

Alabama Crimson Tide

Powered by dynamic guard duo Jahvon Quinerly and Mark Sears, the Alabama Crimson Tide have the firepower to light up the scoreboard against anyone. First Team All-SEC big man Brandon Miller leads a balanced attack that makes the Crimson Tide an extremely dangerous team in March. They have Sweet 16 written all over them.

Texas Longhorns

In Chris Beard’s second year in Austin, the Texas Longhorns are ready to make major noise in March. Led by Marcus Carr and Tyrese Hunter, Texas pairs strong guard play with physical defense. If their talented frontcourt of Timmy Allen, Dylan Disu and Christian Bishop can dominate the paint, Texas could power their way to the second weekend.

Arizona Wildcats

Tommy Lloyd’s high-powered Arizona Wildcats are certainly capable of reaching the Sweet 16. Pac-12 Player of the Year Azuolas Tubelis leads an explosive offense, while court general Kerr Kriisa pilots the attack. If their defense rises to the level of their offense, watch out for the Wildcats.

Creighton Bluejays

Greg McDermott’s Creighton Bluejays are always a threat in March. Led by senior center Ryan Kalkbrenner and South Dakota State transfer Baylor Scheierman, Creighton has an inside-outside combo capable of carrying them on a run. If their defense tightens up, the Bluejays’ efficient offense could propel them to victory.

Maryland Terrapins

After being upset in the second round last March, the Maryland Terrapins are hungry for more this year. Led by dynamic sophomore Julian Reese and floor general Jahmir Young, the Terps have enough offensive firepower to hang with anyone. If their steady defense travels to the Big Dance, Maryland could dance all the way to the Sweet 16.

Indiana Hoosiers

Behind star forward Trayce Jackson-Davis, the Indiana Hoosiers are poised to make noise after surprisingly winning the Big Ten regular season title. With sharpshooters like Jalen Hood-Schifino ready to catch fire, Indiana’s versatile offense makes them a dangerous opponent. The Hoosiers have what it takes to win multiple games in March.

Miami Hurricanes

Jim Larrañaga’s Miami Hurricanes have the talent and experience to succeed in March. Led by Isaiah Wong, Norchad Omier and Jordan Miller, the Canes have an athletic lineup that excels on both ends of the floor. If their 3-point shooting heats up at the right time, Miami could storm their way to the tournament’s second weekend.

The 2023 NCAA tournament promises to be full of madness and upsets. But these 10 battle-tested teams have proven themselves against top competition all season long. Each is fully capable of navigating their region to reach the Sweet 16 and keep their national title dreams alive. It will be fascinating to see which of these elite contenders can survive and advance when the bright lights of March Madness begin shining.

Purdue Leading a Loaded Big Ten Conference

The countdown to March Madness is on! With conference tournaments wrapping up, the field is taking shape for the 2023 NCAA men’s basketball tournament. This year, one league in particular looks primed to wreak havoc on brackets across the nation: the stacked Big Ten Conference.

The Big Ten has long been known for physical, defensive-minded basketball. But this season, the conference is loaded with elite teams capable of lighting up the scoreboard. Several Big Ten squads appear destined for deep March runs, led by none other than the Purdue Boilermakers.

Purdue Boilermakers

Matt Painter’s Purdue squad is one of the most complete teams in the country. Led by the inside-outside duo of Zach Edey and Jaden Ivey, the Boilermakers possess a dynamic offense and stifling defense. Currently ranked #3 in the AP poll, Purdue has dismantled opponents all season long. With Painter’s postseason pedigree, the Boilers seem destined for the Sweet 16 and possibly much more.

Illinois Fighting Illini

Riding the wave of All-American center Kofi Cockburn, the Illinois Fighting Illini crashed onto the national scene this season. Guards Alfonso Plummer and Trent Frazier complement Cockburn perfectly by spacing the floor and supplying offensive firepower. Under coach Brad Underwood, Illinois’ smothering defense is ready to fluster opponents this March.

Wisconsin Badgers

As always, the Wisconsin Badgers will be a tough out in March. Led by veteran guard Brad Davison and breakout sophomore Johnny Davis, the Badgers’ efficient swing offense and trademark gritty defense travels well in the NCAA tournament. Wisconsin boasts the experience and toughness to grind out wins in close games.

Ohio State Buckeyes

Chris Holtmann’s Buckeyes flew under the radar much of the season, but have the pieces for March success. Guards Malaki Branham and Jamari Wheeler and forward E.J. Liddell give Ohio State versatility on both ends. If their outside shooting heats up, watch out for the Buckeyes in the Big Dance.

Michigan State Spartans

Tom Izzo’s Michigan State squads always seem to peak in March. This year’s group, led by seasoned vets Gabe Brown, Marcus Bingham Jr. and Joey Hauser, has the trademark Izzo toughness and defense. The Spartans have enough firepower to go on a run if point guard AJ Hoggard continues distributing.

Iowa Hawkeyes

The Iowa Hawkeyes are undoubtedly capable of catching fire from outside and upsetting higher seeds. Veteran big man Keegan Murray is a Player of the Year candidate, while perimeter snipers Jordan Bohannon and Payton Sandfort can light it up from deep. Iowa’s offense could carry them on a surprise March run.

Michigan Wolverines

After reaching the Elite Eight last season, Juwan Howard’s Michigan Wolverines have enough returning talent to succeed in March. Despite an up-and-down regular season, forwards Hunter Dickinson and Moussa Diabate along with guard Eli Brooks have proven their ability to raise their games at tourney time.

Indiana Hoosiers

The surprise Big Ten regular season champs, Indiana is peaking at the perfect time. Led by star big man Trayce Jackson-Davis and sharpshooting guard Xavier Johnson, the Hoosiers have shown grit and resilience all season. This determined group could win a few games nobody expects them to.

Rutgers Scarlet Knights

Rutgers is seeking the first NCAA tournament win in program history. Veteran guards Geo Baker, Ron Harper Jr. and Paul Mulcahy give them a shot. The Scarlet Knights also play elite defense under coach Steve Pikiell. With some March magic, Rutgers’ breakthrough tourney win could happen this year.

The Big Ten has showcased its depth and firepower all season long. With these ten battle-tested contenders, the conference seems likely to dominate March Madness brackets and make serious noise on the sport’s biggest stage. Don’t be surprised if a Big Ten team cuts down the nets as national champion when the final buzzer sounds in Houston.

Arizona Ascending as Pac-12 Favorites

The 2023 NCAA Tournament is right around the corner, and one powerhouse conference looks ready to make major waves: the Pac-12. After years of being brushed aside nationally, the Pac-12 has risen in 2022-23, led by none other than the Arizona Wildcats.

Seemingly every year, college basketball fans and analysts doubtingly ask: Is the Pac-12 even good? This season, the league has emphatically answered that question. With several contenders capable of March runs, the Pac-12 appears poised to wreak havoc on brackets across the country.

Arizona Wildcats

In just his second season, coach Tommy Lloyd has quickly elevated Arizona into a national title contender. Led by Pac-12 Player of the Year Azuolas Tubelis, the Wildcats employ an up-tempo, free-flowing offense perfect for March success. With seasoned floor general Kerr Kriisa piloting the attack, Arizona has the pieces to reach the Final Four and beyond.

UCLA Bruins

Mick Cronin’s UCLA squad is peaking yet again heading into March Madness. With difference-makers like Jaime Jaquez Jr., Tyger Campbell and David Singleton, the Bruins boast the talent and experience to advance deep into the tournament. If athletic freshmen Amari Bailey and Adem Bona continue blossoming, watch out for UCLA.

USC Trojans

Andy Enfield has rebuilt USC into a Pac-12 powerhouse. Led by electric guard Boogie Ellis, the Trojans have enough dynamic scorers like Drew Peterson and Reese Dixon-Waters to hang with anyone offensively. If they lock in defensively, USC could dance all the way to the second weekend.

Oregon Ducks

Dana Altman’s Ducks have a knack for overperforming in March. Veterans like Will Richardson and N’Faly Dante provide experience and composure under pressure. With young talents such as Kel’el Ware and Jermaine Couisnard continuing to develop, Oregon’s upside makes them a potential bracket buster.

Washington State Cougars

Led by Pac-12 scoring leader Mouhamed Gueye, Kyle Smith’s Washington State Cougars are an intriguing sleeper. The Cougars play suffocating 3-2 zone defense and have multiple shot makers like TJ Bamba and Justin Powell. With the right matchups, Wazzu could pull off a couple of upsets.

Colorado Buffaloes

Tad Boyle’s Buffs have quietly built an NCAA tournament-caliber squad. Forwards Tristan da Silva and Jabari Walker power a balanced offense, while guard KJ Simpson pilots the attack. With quality depth and size across the roster, Colorado has enough to win a game or two in March.

Stanford Cardinal

Just two seasons removed from a Sweet 16 run, Jerod Haase’s Cardinal boast enough talent for another March surge. Led by versatile scorer Harrison Ingram and sharpshooter Michael Jones, Stanford can fill it up offensively. If their defense travels, Stanford could shock some higher seeds.

Washington Huskies

An NCAA tournament bid would be a major accomplishment for Mike Hopkins’ rising Washington program. Wings Keion Brooks Jr. and Jamal Bey lead an athletic lineup capable of playing varied styles. The Huskies have enough upside to win a game if they secure a tournament spot.

Utah Utes

Behind center Branden Carlson, the Utah Utes play stifling interior defense. Forwards Gabe Madsen and Marco Anthony provide scoring pop, while guard Rollie Worster pilots the offense. If their outside shooting heats up, Utah could scare some teams in March.

After years of being discounted, the Pac-12 has proven itself as an elite basketball conference this season. With at least four legitimate Final Four threats leading a deep group of contenders, expect the league to produce multiple Sweet 16 teams ready to make national noise this March Madness.

Alabama Anchoring the SEC as Contenders

March Madness is nearing tip-off, and one tradition-rich conference looks primed for Big Dance success: the Southeastern Conference. Anchored by powerhouse Alabama, the SEC boasts several championship-caliber teams ready to bust brackets nationwide.

The SEC has long been considered a football conference first and foremost. But this season, the league has showcased its ascendance in hoops as well. With bluebloods and rising squads capable of deep tournament runs, expect the SEC to leave a major imprint on March Madness.

Alabama Crimson Tide

Nate Oats’ high-flying Alabama Crimson Tide have all the pieces for a Final Four run. Electric guards Jahvon Quinerly and Mark Sears pace an explosive offense led by ultra-skilled freshman Brandon Miller. With rim protector Charles Bediako manning the paint, ‘Bama has the balance to beat anyone.

Arkansas Razorbacks

Eric Musselman’s Arkansas squad is hitting its stride when it matters most. Led by NBA prospects in forwards Trevon Brazile and Nick Smith Jr., the Razorbacks have the scoring pop to overwhelm opponents. If guards Davonte Davis and Anthony Black continue excelling, watch out for Arkansas.

Tennessee Volunteers

Rick Barnes annually has Tennessee primed for March success. This year’s balanced Vols are led by versatile forward Julian Phillips and talented guard Santiago Vescovi. With big man Jonas Aidoo anchoring the defense, Tennessee has the pieces to make a deep tournament run.

Kentucky Wildcats

Can Oscar Tshiebwe power Kentucky on a March run? The Wildcats have struggled at times but are still supremely talented. Tshiebwe is a Player of the Year frontrunner, while freshman guards Cason Wallace and Chris Livingston provide scoring pop. Never count out John Calipari in March.

Auburn Tigers

Bruce Pearl’s Auburn squad is peaking heading into March Madness. Led by versatile forward Jaylin Williams and sharpshooter KD Johnson, the Tigers play fast and free offensively. If 7-foot-1 Walker Kessler continues dominating the paint, Auburn could soar through a few rounds.

Missouri Tigers

Dennis Gates has Missouri on the rise in his first season at the helm. Led by dynamic guard D’Moi Hodge and DeAndre Gholston, Mizzou can light up the scoreboard in a hurry. If post Kobe Brown dominates inside, the Tigers could shock some teams in March.

Texas A&M Aggies

Buzz Williams’ gritty Aggies excel at strangling opponents defensively. Forwards Henry Coleman and Julius Marble make scoring in the paint extremely difficult. If dynamic guards Tyrece Radford and Wade Taylor IV catch fire from outside, A&M could pull an upset or two.

LSU Tigers

Will Wade’s LSU squad has enough talent to make March noise. Guards Justice Hill and Adam Millerpace an offense with several scoring options. If forwards KJ Williams and Derek Fountain control the glass, LSU could find some tournament success.

Vanderbilt Commodores

Led by underrated guard Scotty Pippen Jr., Vanderbilt is capable of playing Cinderella in March. If giants Liam Robbins and Lee Dort heat up, the Commodores can hang around with anyone. Coach Jerry Stackhouse has this program heading in the right direction.

With bluebloods like Kentucky and ascending programs like Tennessee, Arkansas and Alabama, the SEC looks poised for March Madness success. Don’t be surprised if the league makes a major statement and produces a Final Four representative from down South.

Baylor Defending Their Title in the Big 12

March Madness is right around the corner, and one powerhouse looks to defend their crown: the Baylor Bears. After cutting down the nets as 2021 national champs, Scott Drew’s Bears are primed for another deep March run out of the Big 12 Conference.

While Kansas and Texas soak up most of the headlines, Baylor remains one of the country’s elite teams. The Bears boast an ideal blend of experience and explosive talent that travels well in March. Here’s a look at Baylor and other top Big 12 teams ready to make noise in the Big Dance:

Baylor Bears

Despite significant roster turnover, Baylor has reloaded thanks to transfers and another stellar recruiting class. Guards LJ Cryer, Adam Flagler and Langston Love can fill it up from deep. Forwards Jonathan Tchamwa Tchatchoua and Flo Thamba control the paint. This team has the pieces to win Drew his second national title.

Kansas Jayhawks

The reigning champs aren’t going away quietly. Veterans Dajuan Harris Jr. and Jalen Wilson provide leadership, while freshman Gradey Dick has been a revelation. If towering KU big man KJ Adams keeps excelling, Bill Self could be cutting down nets again.

Texas Longhorns

Chris Beard has transformed Texas into a defensive juggernaut capable of halting any offense. Versatile Timmy Allen is a tough matchup, while guard Marcus Carr pilots the attack. Hook ’em made the Sweet 16 last year and have the pieces for even more this March.

TCU Horned Frogs

Jamie Dixon’s Horned Frogs play aggressively and have the guards to succeed in March. Mike Miles Jr. and Micah Peavy carry the scoring load. If Eddie Lampkin dominates the paint, TCU could pull off a couple of upsets during the first weekend.

Texas Tech Red Raiders

Even after losing coach Mark Adams still has Texas Tech grinding defensively. Kevin Obanor and Daniel Batcho are a tough frontcourt duo. If guard Pop Isaacs catches fire from deep, watch out for the Red Raiders to advance a round or two.

Oklahoma Sooners

Porter Moser’s first year in Norman shows promise. Wings Jalen Hill and Grant Sherfield and big man Tanner Groves give OU talent and experience. The Sooners have proven they can compete with anyone and could scare some teams in March.

West Virginia Mountaineers

Bob Huggins always has the Mountaineers playing tough. Forwards Tre Mitchell and Jimmy Bell give them scoring punch inside. If guards Erik Stevenson and Joe Toussaint heat up, WVU become a potential first round cinderella.

Iowa State Cyclones

TJ Otzelberger has Iowa State on the rise again. Forwards Robert Jones and Osun Osunniyi are beasts inside. If point guard Tamin Lipsey continues developing, the Cyclones will be a scary March matchup.

Oklahoma State Cowboys

Mike Boynton’s young Pokes are gaining valuable experience. Guards Avery Anderson III and Bryce Thompson can carry OSU offensively on any night. This team could pull off an upset if they put it all together.

The Big 12 has showcased its depth against brutal competition all season. With March now here, don’t be surprised if the league produces multiple Sweet 16 qualifiers ready to make deep runs toward the Final Four in Houston.

Duke Seeking Another Final Four Under Coach K

March Madness is back, and one legendary program seeks another Final Four run in the first season of a new era. After 47 remarkable years, Mike Krzyzewski retired as Duke’s head coach following the 2022 Final Four. Now under new coach Jon Scheyer, Duke aims to continue its postseason prowess.

With freshman standouts and seasoned veterans leading the way, Duke remains an ACC powerhouse and national title threat. Here is a look at Coach K’s successor and other top ACC contenders ready to dance their way to the Sweet 16:

Duke Blue Devils

Scheyer inherited ultra-talented pieces like 7-footer Dereck Lively II and guard Tyrese Proctor. With veteran forwards Wendell Moore Jr. and Mark Mitchell also in the fold, Duke has the balance to beat anybody. Count on the Blue Devils making a deep March run.

North Carolina Tar Heels

After shocking Duke to reach the 2022 title game, Hubert Davis’ Heels are hungry for more. Big man Armando Bacot is a player of the year candidate, while guard duo Caleb Love and RJ Davis provide scoring punch. UNC has the pieces for another March run.

Miami Hurricanes

Jim Larrañaga has Miami ready to dance. Guards Isaiah Wong and Norchad Omier lead an experienced, athletic lineup. If Jordan Miller heats up, the Canes could win a couple games as a lower seed and advance.

Virginia Cavaliers

Tony Bennett’s Virginia squads always step up defensively come March. Forwards Jayden Gardner and Kadin Shedrick are tough, while Reece Beekman is an elite floor general. Don’t sleep on the Cavaliers making a Sweet 16 trip.

Clemson Tigers

Brad Brownell has turned Clemson into an ACC contender. Forwards Hunter Tyson and PJ Hall can carry them offensively, while guard Chase Hunter facilitates. If their defense travels, the Tigers could win a game or two.

Florida State Seminoles

Leonard Hamilton lost lot of talent, but forwards Matthew Cleveland and Cam’Ron Fletcher offer intriguing upside. If point guard Caleb Mills catches fire, watch out for the Seminoles in an upset-minded first round matchup.

Syracuse Orange

Jim Boeheim’s 2-3 zone is always tough to crack in March. Brother duo Joe and Jesse Edwards lead the Orange into battle. With shooters Judah Mintz, Benny Williams and Chris Bell in tow, ‘Cuse can catch fire offensively on any given night.

Virginia Tech Hokies

First-year coach Mike Young has kept Virginia Tech competitive in the ACC. Veteran forward Justyn Mutts is a tough matchup, while guard Hunter Cattoor provides elite shooting. The Hokies have enough pieces to win a tournament game.

Per usual, the ACC boasts an array of teams capable of first weekend success or better in the Big Dance. Behind frontrunners like Duke and UNC, don’t be surprised if the league produces several Sweet 16 squads poised for even deeper runs.

Gonzaga Gunning for Redemption After 2021 Loss

March Madness is back, and the Gonzaga Bulldogs have redemption on their minds. After falling one win short of an undefeated season and national title in 2021, Gonzaga is hungry to complete the job this time around.

Despite massive roster turnover, Mark Few has reloaded with transfers and another stellar recruiting class. The Zags remain a national powerhouse and top Final Four threat. Here is a look at Gonzaga and other top teams from mid-major conferences ready to crash the Sweet 16 party:

Gonzaga Bulldogs

Led by Drew Timme, Gonzaga boasts one of the most efficient offenses in the country. Elite freshman center Chet Holmgren protects the rim on defense. Sharpshooters like Julian Strawther, Rasir Bolton and Hunter Sallis can catch fire from outside. The Zags have all the pieces for a title run.

Saint Mary’s Gaels

Randy Bennett’s Gaels share the WCC title with Gonzaga this season. Versatile wing Aidan Mahaney leads a lineup brimming with international talent. If centers Mitchell Saxen and Kyle Bowen control the paint, SMC could win a game or two.

Boise State Broncos

Leon Rice’s Broncos claimed the Mountain West crown this season. Forwards Tyson Degenhart and Naje Smith power a balanced attack. If guards Marcus Shaver Jr. and Max Rice heat up, Boise could bust some brackets in March.

South Dakota State Jackrabbits

Eric Henderson has SDSU back in the Big Dance after taking down SDSU for the Summit League title. Wing Baylor Scheierman is an elite scorer, while forward Zeke Mayo is an absolute force inside. This team can compete with power conference squads.

New Mexico State Aggies

Chris Jans annually has NMSU ready come March. Teddy Allen and Xavier Pinson provide backcourt scoring, while big Will McNair Jr. controls the paint. The Aggies’ defense travels well and makes them a potential first round cinderella.

Vermont Catamounts

Under coach John Becker, Vermont has dominated the America East for over a decade. Guard Robin Duncan is a knockout shooter, while forward Finn Sullivan anchors the defense. Given the right draw, these gritty Catamounts could win a game.

Murray State Racers

After stunningly reaching the Round of 32 last March, Murray State reloads under first year coach Steve Prohm. OVC Player of the Year Rob Perry leads an athletic group capable of pulling another upset.

Oral Roberts Golden Eagles

ORU danced all the way to the Sweet 16 as a 15-seed last year. Led by brothers Max and Kevin Abmas, the Golden Eagles have enough firepower to scare opponents again. Watch out if big man Connor Vanover heats up.

The 2023 NCAA Tournament promises to feature several scrappy mid-major squads capable of busting brackets. Led by powerhouse Gonzaga, don’t be surprised if a handful of smaller-conference teams fight their way to the Sweet 16.

Can you feel it, friends? That tingle in the air as the calendar flips to March? The buzz on campus as students scramble for last-minute tickets? The squeak of high-tops on polished hardwood? It can only mean one thing: March Madness is here!

That’s right, the road to the 2023 Men’s NCAA Tournament has officially begun. And you know what that means – it’s time for some bracketology! Who will make the journey from precocious freshman to seasoned senior over the next few weeks? Whose shining moment will lead their team to the Sweet 16 and beyond? I’m no bracketologist, but even I have some ideas on who could go the distance this March. Shall we take a look?

Villanova – Trusting Experience to Pave Their Path

You can’t think March Madness without thinking Villanova. This storied program is no stranger to the pressures of the Big Dance, having cut down the nets as National Champs in 2016 and 2018. While some key contributors have moved on, the Wildcats are poised to make another deep run behind senior stud Collin Gillespie. This calming veteran presence pilots the Villanova ship, helping highly-touted youngsters like Cam Whitmore and Mark Armstrong navigate choppy waters.

Will this perfect blend of age and youth propel the Wildcats to a third title in seven seasons? I wouldn’t bet against wily coach Jay Wright when the win-or-go-home stakes are high.

Kansas – Seeking Sweet Sixteen Redemption

For Kansas, the phrase “unfinished business” has defined their entire season. After last year’s stunning upset loss to Providence in the Sweet 16, the Jayhawks have their sights set on a bigger prize. And with Wooden Award candidate Jalen Wilson lighting up scoreboards all season, they have the firepower to beat anyone.

Of course, questions linger about Kansas’ point guard play and propensity for turnover troubles. But Self’s squad has proven they can flip the switch into juggernaut mode at a moment’s notice. Once they find their March groove, watch out – these Jayhawks will be soaring come Sweet Sixteen time.

Alabama – Searching for Sustained Tourney Success

Could this finally be the year Alabama basketball moves past just Skin-Deep Success? Securing a 2-seed would suggest so. But for the Crimson Tide, loaded with length and athleticism at every position, the challenge lies in putting it all together when the lights shine brightest.

Leaning on seasoned coach Nate Oats and backcourt bulldogs like Jaden Bradley and Mark Sears, ‘Bama boasts the talent to blaze through opening weekend unscathed. Whether they can avoid the mental miscues and lapses that have plagued prior Alabama squads remains the burning question. Survive and advance in their first two tests, and these Tide could roll all the way to the tournament’s second weekend.

Arizona – Seeking Redemption, Led by Kerr’s Steady Hand

Few teams enjoyed a better 2022 campaign than Arizona, who stood toe-to-toe with rival Gonzaga in an instant classic Elite Eight showdown. But the lasting image of last March for Wildcat fans remains Christian Koloko’s stunned expression as the Bulldogs dashed their title dreams.

With Koloko gone, the leadership torch gets passed to point guard Kerr Kriisa. The Estonian maestro pilots Arizona’s high-flying offense with equal parts flash and composure. If Kriisa and the other Wildcat returners like Azuolas Tubelis can integrate coach Tommy Lloyd’s dynamic freshman class, this team has the balance to avoid last year’s bitter ending.

Creighton – Poised to Break Through?

Is this finally the year Creighton sheds their snakebitten status in the Dance? The Bluejays have the pieces to author an inspiring March story, led by electrifying guard Ryan Nembhard. With lockdown defender Baylor Scheierman and versatile big man Ryan Kalkbrenner anchoring the middle, Creighton boasts an enviable inside-out attack.

Of course, the Jays have teased with tourney potential before, only to get snakebitten by untimely injuries or cold shooting spells. If Greg McDermott’s group proves they can finish close games with confidence, they could be dancing into late March. But for now, questions remain about their killer instinct when it matters most.

Texas – Seeking Validation for Loaded Freshman Class

Well aren’t the Longhorns an intriguing bunch? After nabbing two of the nation’s top three recruits in Dillon Mitchell and Anthony Black, expectations soared for Chris Beard’s rebuilding efforts. Thus far, the results remain promising if uneven. When these five-star phenoms click on all cylinders alongside Timmy Allen and Tyrese Hunter, Texas can hang with anyone.

But we’ve also seen glimpses of their inexperience in lopsided losses against Kansas and Gonzaga. Ultimately, Texas’ tourney fate hinges on if their talented freshmen grow up fast under the bright March lights. With Beard’s coaching genius guiding them, don’t be shocked if this raw potential gets molded into a second-weekend sleeper.

There you have it friends – my six for the Sweet 16! Are there any Cinderellas or fan favorites I’m overlooking? Which early round matchup has you jitterbugging with excitement? Let me know your thoughts in the comments! However your bracket takes shape, here’s to three thrilling weeks of buzzer-beaters, awe-inspiring upsets, and shining moments that become instant legends. It’s the most wonderful time of the year!

Auburn Riding Momentum from SEC Tournament Run

The Auburn Tigers men’s basketball team is riding high after an impressive run to the SEC tournament championship. After entering the tournament as the #5 seed, Auburn reeled off four straight wins over higher seeds including #1 seed Tennessee to claim the title. This late season surge has given Auburn plenty of momentum as they now head into March Madness looking to make a deep run.

Auburn’s run to the SEC title was sparked by strong play from their veteran backcourt duo of Jared Harper and Bryce Brown. Harper took home SEC Tournament MVP honors after averaging 20 points and 5 assists per game. His clutch shooting and timely playmaking catalyzed Auburn’s run. Brown provided a perfect complement to Harper, averaging 18 points per game and shooting lights out from the three-point line at a 46% clip. The senior sharpshooter hit seven threes in Auburn’s semifinal win over Florida.

While Harper and Brown fueled the offense, Auburn’s defense also stepped up in key moments during the tournament. They held Tennessee’s high-powered offense to just 84 points in the championship game, their second lowest output of the season. Auburn’s ability to get stops and force turnovers allowed them to pull away down the stretch. The Tigers come into March Madness ranked 25th nationally in defensive efficiency.

First year head coach Bruce Pearl deserves a ton of credit for getting Auburn to peak at the right time. Despite being embroiled in the FBI college basketball scandal last fall, Pearl kept this team united and focused. The SEC tournament proved Pearl still has the coaching chops to guide a program to new heights. Auburn will be making just their 11th NCAA tournament appearance in school history. Now riding an 8 game winning streak, they have all the ingredients – senior leadership, explosive guards, and defensive toughness – to make a deep March run.

Auburn drew the #5 seed in the Midwest region and will take on 12th seeded New Mexico State in the first round. This sets up a very favorable path to the Sweet 16. If they take care of business against the Aggies, they will face either #4 Kansas or #13 Northeastern. While Kansas is always dangerous, they have underperformed this season and are beatable. Auburn matches up very well with both potential second round opponents.

The Tigers likely second round opponent would be the winner of #1 North Carolina vs #8 Utah State. This is where things could get tricky, but Auburn has proven capable of taking down top seeds after beating Tennessee twice in a three week span. Although UNC is one of the most talented teams in the country, they lack depth which Auburn could exploit. If Harper and Brown play up to their abilities and the Tigers’ defense travels well, they have a legitimate shot at the upset.

Should Auburn navigate their way to the Sweet 16, they would be just two wins away from the Final Four. But to keep their momentum going, they’ll need contributions from role players like Anfernee McLemore, Horace Spencer, and Chuma Okeke. After seeing players like Malik Dunbar step up down the stretch of the SEC tournament, Auburn has to feel confident in their supporting cast. If Harper, Brown, and the Tigers’ young core like Austin Wiley and Isaac Okoro continue their strong play, the sky is the limit for Auburn.

There may not be a hotter team in the country right now than Auburn. They are one of the most dangerous lower seeds in this year’s NCAA tournament field. If Bruce Pearl’s crew can ride the wave of momentum from their SEC title and dial up that frenetic defense, they have a chance to pull off more upsets and make Auburn fans proud. After ending a 15 year SEC tournament championship drought, Auburn is hungry and believes this is their year to make history. So as they embark on their March Madness journey, the Tigers are ready to shock the basketball world.

Michigan State Led by Izzo’s Tourney Pedigree

As March Madness gets underway, all eyes turn to the perennial powerhouse Michigan State Spartans and their legendary coach Tom Izzo. Michigan State has long been a staple of the NCAA Tournament under Izzo’s leadership, making 24 straight appearances and winning the national title in 2000. With his trademark intensity and brilliant in-game adjustments, Izzo has established himself as one of the best tournament coaches ever.

This year, Izzo has yet another talented Michigan State team poised for a deep tourney run. Led by senior forward Xavier Tillman and junior guard Cassius Winston, the Spartans finished the regular season with a 22-9 record and earned a No. 2 seed in the Midwest region. While not quite as dominant as some previous Izzo squads, this year’s group has steadily improved and has the versatile lineup to make waves in March.

Much of Michigan State’s tournament success under Izzo can be attributed to his ability to prepare his teams to perform their best on the game’s biggest stage. Izzo is famed for his rigorous out-of-conference scheduling, arming his teams with high-pressure experiences against top competition. He also gets the most out of his players, instilling discipline and physical toughness. As a result, the Spartans are always battle-tested come tournament time.

This seasoning was evident during Michigan State’s memorable NCAA run as a 7 seed in 2005. After barely making the field of 64, Izzo molded a tough-minded group led by seniors Alan Anderson and Kelvin Torbert. They rattled off six straight wins, including upset victories over Duke and Kentucky, to reach the Final Four. This ability to shock as an underdog is classic Izzo.

Of course, Izzo’s teams have also thrived as favorites. The 2009 Spartans entered the Dance as a 2 seed and featured acclaimed players like Kalin Lucas, Goran Suton and Durrell Summers. They overpowered opponents on the way to the national title game, where they lost a close battle to North Carolina. Regardless of seeding or personnel, Izzo always has his team ready to take on all comers.

Michigan State’s NCAA success under Tom Izzo is even more impressive when examining the consistency. In every tournament since 1998, the Spartans have won at least one game. This includes unlikely runs to the Sweet 16 as double-digit seeds in 2003 and 2008. Michgan State has also reached seven Final Fours under Izzo, joining Duke and North Carolina as the only schools with that many trips over the past 20 years.

Now the Dean of Big Ten coaches, Izzo shows no signs of slowing down as he leads Michigan State into the 2020 tournament. His track record proves his ability to gameplan, make adjustments and motivate – keys to March Madness glory. While upsets always loom, no one should be surprised to see Izzo and the Spartans making typical tourney noise and advancing deep once again.

As the NCAA Tournament moves through the first weekend and into the Sweet 16, the picture of potential champions comes into sharper focus. The early rounds are always full of upsets and surprises, as underdogs get hot and topple titans of the game. But the cream generally rises to the top in the second weekend, when the elite teams and talent emerge.

This year, several powerhouse programs have positioned themselves as top contenders to cut down the nets in Atlanta. Led by legendary coaches and stacked with NBA-level talent, these teams have separated from the pack and appear destined for the Sweet 16. Here are 10 that stand out:

Kansas

The Jayhawks are always a threat come March, and this year is no different. Kansas earned the overall #1 seed and has all the pieces for a title run. Senior guard Devon Dotson leads a potent offense, while 7-footer Udoka Azubuike is a force inside. Coach Bill Self excels game-planning in the tournament setting. With a mix of experience and talent, Kansas looks like a front-runner.

Gonzaga

Gonzaga has shaken its label as a Cinderella and emerged as a perennial powerhouse under Coach Mark Few. The Bulldogs are led by the versatile frontcourt duo of Filip Petrusev and Corey Kispert. Their offense ranks top 10 nationally in points per game and field goal percentage. Dominant wins over Arizona and Oregon show Gonzaga is primed to live up to its No. 2 seed.

Baylor

After being banned from the postseason last year, Baylor is looking for redemption in 2020. Coach Scott Drew has the Bears playing at an elite level, powered by a stout defense and efficient offense. All-Big 12 guards Jared Butler and MaCio Teague can score from anywhere on the court. With a balanced roster and chips on their shoulder, this No. 3 seed is dangerous.

Duke

Even in what was considered a down year by their lofty standards, Duke secured a top seed on the strength of Coach K’s brilliance and a trio of standout freshmen. Vernon Carey Jr. is a beast inside, while Cassius Stanley and Matthew Hurt provide firepower from the perimeter. The young Blue Devils have gelled at the right time. Count them out in March at your own peril.

Florida State

The Seminoles have size, length, and athleticism at every position. A No. 4 seed, Florida State features a smothering defense and a balanced offensive attack led by forwards Devin Vassell and Patrick Williams. Leonard Hamilton’s squad posted double-digit wins over Louisville, Duke and Virginia this year. This team has Sweet 16 written all over it.

Kentucky

It’s been an up-and-down season for the young Wildcats. But John Calipari’s latest crop of five-star freshmen is starting to gel at the perfect time. Guards Immanuel Quickly, Tyrese Maxey and Ashton Hagans key an explosive offense. UK also has a top-5 defense when playing its best. With their size and skill, this No. 8 seed could book a return trip to the second weekend.

Michigan State

Don’t let the No. 9 seed next to its name fool you. Michigan State is always dangerous come March under Tom Izzo’s leadership. All-American point guard Cassius Winston pilots an efficient offense. The Spartans are battle-tested and excel at locking down on D. With an ideal matchup against struggling UCLA in the First Round, Michigan State seems poised to start another memorable run.

Maryland

After sharing the Big Ten regular-season title, Maryland looks ready to make noise as a No. 6 seed. Veteran guard Anthony Cowan leads a potent offense fueled by three-point shooting and transition points. The Terps also crash the glass and get after it on defense. Coach Mark Turgeon’s group has the balance and firepower to reach the tourney’s second weekend.

West Virginia

Bob Huggins has his “Press Virginia” defense wreaking havoc yet again, forcing turnovers at a high rate. Offensively, forwards Oscar Tshiebwe and Derek Culver dominate the paint. The Mountaineers secured impressive wins over Kansas, Baylor and Ohio State this season. With their aggressive style, this No. 4 seed should maul lower seeds en route to the Sweet 16.

Villanova

While lacking the star power of some previous title teams, Jay Wright’s Wildcats are still quite dangerous as a No. 7 seed. Villanova runs crisp offensive sets and rains down three-pointers on opponents. Double-digit wins over Kansas and Creighton show this experienced group’s potential when firing on all cylinders. With the tourney pedigree of two recent championships, discount Villanova at your peril.

The opening rounds of the NCAA Tournament are always unpredictable, and not everyone can make it through to the second weekend. But these 10 battle-tested teams have the coaching, talent and intangibles to survive and advance. For any squad with dreams of a national title, the road will likely go through one of these elite contenders destined for the Sweet 16.

Texas Tech’s Stifling Defense Their X-Factor

With March Madness underway, the Texas Tech Red Raiders are looking to make noise once again behind their tenacious defense. Anchored by stoppers like Jahmi’us Ramsey and Terrance Shannon Jr., Texas Tech has the defensive prowess to stifle opponents and go on a deep NCAA Tournament run.

For the past few seasons under Coach Chris Beard, defense has been the calling card for the Red Raiders. Last year, Texas Tech rode its smothering defense all the way to the national championship game before narrowly losing to Virginia. This stingy defense allows the team to hang around in any game, even when shots aren’t falling on offense.

This season, Texas Tech ranks in the top 10 nationally in key defensive categories like opponent field goal percentage, 3-point percentage and scoring defense. The Raiders fluster foes with size, length, quickness and intensity. They lock down passing lanes, challenge every shot, and clean up the defensive glass. This defense-first formula aims to keep every game low-scoring and winnable down the stretch.

The key cog in Texas Tech’s defense is sophomore guard Jahmi’us Ramsey, the Big 12 Freshman of the Year. At 6’4” with a massive wingspan, Ramsey has the versatility to guard multiple positions and give opponents fits. He averages over a steal per game and provides crucial weakside shot blocking for a guard. Ramsey sets the tone for the gritty defense.

While undersized at 6’4”, fellow guard Terrance Shannon Jr. makes up for it with athleticism and determination. He provides full-court pressure, strips ball-handlers, and can sky for highlight reel blocks. Shannon and Ramsey are devastating as a backcourt tandem, deploying quick hands and feet to badger ball-handlers.

The frontcourt is anchored by 6’11” freshman Tyreek Smith, who protects the rim and patrols the paint. Veterans like forward TJ Holyfield also contribute with rebounding, effort and experience. It’s a complete team defense lacking any weak links.

This versatile defense held high-scoring teams like Louisville, West Virginia and Kentucky under 70 points this season. Their signature performance came in grinding out a 66-54 win at West Virginia, ending the Mountaineers’ home win streak. Texas Tech smothered West Virginia into season lows in points, field goal percentage and assists.

Texas Tech’s NCAA Tournament history before Coach Beard’s arrival was very modest. But he has transformed the program into a defensive juggernaut built for March success. The Red Raiders reached the Elite Eight in 2018 and then last year’s title game. Their defense travels and translates well to the high stakes of March Madness.

This year’s No. 18 seed Texas Tech squad has battled injuries but seems to be peaking at the right time. Veterans like Ramsey, Shannon, Holyfield and Kyler Edwards provide the experience of last year’s tourney run. The defense remains elite and can frustrate any offense. If some role players step up on offense, Texas Tech’s stifling defense could pave the way to another magical March.