Pads for Lacrosse: Choose the Right Protection Level for Your Style of Play
The level of protection you need depends on your position and style of play. For example, goalies require the most padding since they face repeated shots on goal. Defenders also need substantial protection as they constantly battle for loose balls. Meanwhile, midfielders and attackmen can often get away with less padding for maximum speed and dexterity.
When choosing lacrosse pads, consider your skill level too. Youth and beginner players should opt for more protective pads until they gain experience. Advanced players can choose less bulky pads once they learn how to avoid checks and dangerous plays.
Shoulder Pads
Shoulder pads are a vital piece of protective gear in lacrosse. They shield the shoulders, collarbone, and ribcage from bruising checks. For maximum protection, look for adjustable straps and padding that extends well beyond the shoulder joint.
The Maverik Rome NXT lacrosse shoulder pads provide lightweight, flexible protection. They feature a flexible sternum plate and adjustable bicep guards. Meanwhile, the Warrior Regulator shoulder pads have thick foam padding over the shoulders and ribcage. The adjustable belt and stretch lining ensure a comfortable, secure fit.
Arm Guards
Arm guards protect the elbow, forearm, and bicep from slashes and cross-checks. While they’re required for youth players, some advanced players skip arm guards since they restrict movement. For solid protection, look for guards with adjustable straps and hard plastic caps over the elbow.
The Maverik Max Arm Guards provide complete coverage of the arms. Their compression sleeves prevent slipping, while the ventilation holes increase breathability. For more mobility, the STX Stallion 50 arm guards have a half-shield design with an open elbow cap and extended bicep padding.
Rib Guards
While less common than shoulder and arm pads, rib guards add vital protection to a vulnerable area. They defend the ribs against bruising checks and errant stick shots to the torso. For full-contact defensive players, rib guards are a wise investment.
The Maverik Rome NXT Rib Guards feature slash-resistant material and a 3-piece design for comfort. The Gait D Bully Rib Guards have lightweight, breathable padding secured with adjustable straps. Both models lay flat under shoulder pads without restricting movement.
Gloves
Lacrosse gloves allow players to firmly grip their stick while protecting the hands and wrists. While youth players can use basic, economical gloves, advanced players need padding that won’t obstruct stick handling. Look for adjustable cuff straps and ventilation holes in the palm.
The Maverik Rome NX3 lacrosse gloves offer flexible protection for all field positions. Their fourth-generation D3O palm padding absorbs shock and checks. For more dexterity, the Nike Vapor Elite lacrosse gloves have a breathable mesh backhand and flexible seam construction.
Helmets
A properly fitting helmet is the most critical piece of gear for preventing head and face injuries. Look for a helmet with a secure facemask and chin strap, along with thick interior padding that absorbs force. The helmet should sit snugly without obstructing vision or hearing.
The Cascade S lacrosse helmet provides lightweight but sturdy protection. Its shell has ventilation holes for breathability, while its interior padding manages multiple impacts. The Warrior Regulator Max lacrosse helmet has a similar shell design along with a compressed padding liner for security.
Chest Protectors
Chest protectors are essential for goalies but optional for field players. While adding weight, they protect the heart, lungs, and ribs from point-blank shots on goal. For goalies, look for full torso coverage including shoulder caps and abdominal padding.
The Warrior Nemesis chest protector offers lightweight, ventilated protection for goalies. Its 3-piece design includes a floating sternum plate for mobility and adjustable shoulder caps. For field players, the Maverik Rome chest protector has a streamlined fit with slash-resistant padding over the ribs.
Cup and Supporter
No gear bag is complete without an athletic cup and supporter to protect the groin area. Most models have a ventilated cup pouch attached to a waistband and leg straps. Look for adjustable straps for a comfortable fit with full freedom of movement.
The Shock Doctor Ultra Carbon Flex cup has a sleek, low-profile design perfect for lacrosse. Its carbon flex cup and padded waistband provide lightweight protection. Similarly, the Nutty Buddy Athletic Cup has a breathable cup and thick foam backing for top comfort.
Safeguard your body during those hard battles for the ball. With high-quality pads and protectors, you can play aggressive lacrosse without fear of injury. Remember to choose gear that matches your position and experience level. Don’t let missing equipment keep you off the field this season!
Adult Lacrosse Shoulder Pads: Get a Custom Fit for Maximum Mobility