Introduction to lacrosse arm, elbow, and knee pads
As an avid lacrosse player myself, I know firsthand how essential protective gear is for staying safe on the field. Those rock-hard rubber balls can really do some damage if you take a shot to an unpadded body part! Over the years, I’ve tested out a variety of lacrosse arm, elbow, and knee pads from different brands. Through trial and error, I’ve learned what features are absolute must-haves for me. If you’re looking to upgrade your pads for the new season, keep reading for my tips on choosing the best lacrosse arm, elbow, and knee pads for your needs.
Proper protective pads might seem like an afterthought compared to your stick, gloves, and cleats, but they can make a huge difference in keeping you protected and comfortable during intense gameplay. Trust me, you’ll be glad you invested in quality pads after taking that first bruising check or high-speed shot! For box lacrosse players especially, arm and elbow pads are crucial, as you’re constantly banging sticks and throwing checks in tight spaces.
When picking arm pads, pay close attention to the molded plastic caps that shield your biceps and forearms. More complete coverage equals better protection. I also recommend looking for pads with stretchy compression sleeve construction that keeps everything secure while allowing for full mobility. Moisture-wicking technical fabrics will keep you cool and dry even during marathon games or tournaments in the heat.
For elbow pads, definitely make sure to get hard plastic caps over the actual elbow joint itself. You’ll want pads with thick foam or jelly padding underneath for absorbing impact. Try to find pads that contour nicely to the natural bend of your arm rather than restricting movement. As a lacrosse goalie, I rely heavily on my elbow pads for stopping point blank shots, so maximum flexibility and protection are key.
Knee pads are essential for withstanding checks and high-speed collisions anywhere on the field. For goalies especially, they provide vital cushioning when dropping down into the butterfly stance on hard surfaces. When choosing knee pads, opt for those with full wrap-around coverage and extended padding down the shins. I prefer hardshell caps on the kneecap for durability with thick inner foam for comfort. Proper adjustment straps also ensure the pads stay situated just right, even during intense athletic play.
Now that you know what to look for, here are some of my top gear recommendations I’ve field-tested over the years:
For arm pads, MaverikROME Arm Guards provide an awesome blend of mobility, breathability, and top-notch protection. The sleeve construction ensures they stay locked in place even when slashing sticks fiercely. Gait Lacrosse also makes fantastic lightweight and flexible arm pads like the RPM and Attack Arm Pads. I find these allow great dexterity when stick handling and passing.
When it comes to elbow pads, you really can’t go wrong with STX Cell VI Pro Elbow Pads or Warrior Evo Pro Elbow Pads. These offer full wrap-around hard caps with excellent mobility. I never feel restricted when sprinting, dodging checks, or firing shots wearing them. The inner foam lining absorbs even the hardest of hits. MaverikMax Elbow Pads are also super sturdy while allowing great movement.
For goalies or field players wanting ultimate knee and shin protection, check out Epoch Lacrosse Integra Knee/Shin Guards or MaverikM3 Knee Pads. I like how these extend a few inches below the actual knees for blocking low shots in the butterfly stance. The thick padding and secure straps keep them from shifting around even when diving and extending. STX Shield 100 Goalie Leg Pads are also exceptional for covering the knees, shins, and thighs during intense goalie play.
When buying any lacrosse pads, always consult sizing charts and aim for a snug fit that still allows free movement. I recommend trying on different brands at lacrosse specialty stores if possible, as sizing varies. For growing youth players, consider pads offering adjustable sizing to get multi-seasons of wear.
While padding doesn’t make the lacrosse player, it certainly helps maximize ball control, confidence, and competitive edge. Investing in high-end arm, elbow, and knee pads engineered for lacrosse helps take your game to the next level. Trust me, after one padded season you’ll never go back to basics! Let me know if you have any other gear questions – I love talking shop!
Why protective pads are essential for lacrosse players
As someone who has played competitive lacrosse for over a decade, I cannot stress enough the importance of wearing proper protective gear. Lacrosse is an incredibly fast-paced, full-contact sport with hard rubber balls flying at up to 100 mph and players constantly colliding and throwing hits. Without the right pads and guards, you’re putting yourself at serious risk of injury.
Let’s start with arm pads. In lacrosse, your arms are constantly getting hacked by defensive sticks trying to dislodge the ball. Not to mention lowering your arm to cradle against checks or reaching out to scoop ground balls. Box lacrosse especially is played in such tight quarters with all the cross-checking. Without arm pads, taking one of those slashes could cause nasty bruises or even fractures.
Then you have elbow pads, which provide vital shielding for a very fragile joint. Trust me, you do not want to take an errant stick or high-velocity shot directly on the tip of your elbow without protection. At best it will swell up like a balloon, at worst it could dislocate or sustain ligament damage. Sturdy elbow pads with wrap-around hardshell caps are crucial for fending off injuries when arm is extended.
Let’s not forget knees! Think of all the pivoting, cutting, accelerating/decelerating, and jostling for ground balls inherent to lacrosse. And for goalies, constantly dropping down into butterfly stance on hard surfaces. All that high-impact wear and tear really does a number on your knees over time. Knee pads with thick foam cushioning under hardshell caps absorb the brunt of the forces when colliding with opponents or balls. They provide essential compression support as well.
Even if you’re not an aggressive player constantly initiating contact, having padding is so important for withstanding incidental checks, rebounds, awkward landings, and loss of balance. I’ve seen far too many unprotected players suffer blows to unpadded areas that could have been prevented with proper gear. Why risk your body when lacrosse pads are readily available?
Another benefit of wearing pads is the added confidence it provides in playing all-out without fear. Knowing my most fragile joints are shielded lets me charge into the fray at full speed and aggressiveness. Beginner and younger players especially feel more assured plunging into contact situations when padded up.
Ultimately, lacrosse protective gear provides the same benefits as helmets, gloves, and cleats – enabling you to play the game safely, effectively, and aggressively. Don’t let an emphasis on stick skills cause you to overlook padding up. Your arms, elbows, and knees will thank you after a long season of play. Trust me, as someone who learned the hard way earlier in my career, all lacrosse players need to make protective pads a top priority!
Key factors when selecting lacrosse arm pads
As an experienced lacrosse player and coach, I’m often asked by newer players how to choose the best arm pads for their needs. There are a few key factors I always tell them to consider when making this crucial protective gear decision:
First and foremost, you want pads that provide ample coverage of your biceps, forearms, and wrists. Lacrosse arm pads come in varying sleeve lengths, so opt for models that fully shield those vulnerable striking zones. Taking a solid cross-check directly on bare skin is not an enjoyable experience!
Secondly, prioritize mobility and flexibility. Arm pads that are overly bulky and restrictive will hinder your ability to cradle, pass, and shoot fluidly. Look for pads made with lightweight, breathable materials that contour to your arms and allow full range of motion.
Third, examine the protective plates and caps covering high impact areas. Hardshell plastic over vital points backed by foam/gel padding absorbs blows best. Padding thickness also matters – the more cushioning on elbows, wrists, and forearms the better.
Next, consider adjustability and security. Many top arm pads use compression sleeve construction with adjustable straps to lock everything in place snugly. This prevents shifting and keeps protection situated properly at all times.
Fifth, sweat-wicking performance fabrics that draw moisture away from skin are hugely important for staying cool and dry. Nothing’s worse than soggy pads chafing you during intense gameplay in summer heat.
Finally, match your pad’s protection level and capabilities to your exact position and style of play. For example, elite box lacrosse players may want ultra-rugged pads for frequent board battles, while more finesse field players can opt for lighter padding focused on mobility.
By keeping all these key factors in mind when shopping for new lacrosse arm guards, you’ll be able to select high-performance pads tailored specifically for your needs. Don’t just settle for generic pads that may fall short in critical areas. Take the time to research and test options to find your ideal balance of flexibility, protection, and comfort on the field.
Top lacrosse arm pad brands on the market
With so many lacrosse gear brands out there nowadays, it can be tricky choosing which ones truly deliver top-notch arm pad performance. Based on my personal testing and feedback from teammates over the years, here are some of the stand-out manufacturers dominating the lacrosse arm pad market right now:
Maverik is hands-down my top choice for supreme arm pad quality and innovation. Models like the Maverik Rome and Max Arm Pads offer the perfect blend of robust protection, premium materials, a contoured fit, and unrestricted mobility. Their pads stand up to endless abuse in high-level gameplay. Other players rave about them too.
STX also produces exceptional lacrosse arm pads like the Stallion 500 Arm Guards and Cell V Arm Pads. They’ve perfected the optimal balance between lightweight flexibility and maximum padding protection. I especially like their use of proprietary materials and ventilated compression sleeve construction.
Warrior makes rock-solid options like the Evo and Franchise arm pads geared for elite play. Great coverage, adjustable straps, andCorp last forever while allowing full ball control. Warrior’s pads have that rugged, durable feel you want for battling through intense gameplay.
Cascade lacrosse is respected for their CPX-R arm pads that offer complete coverage in a minimalist, non-restrictive package. The Carbon Pro padded plates ensure you can sling checks and outlet passes all day in comfort.
For box lacrosse enthusiasts, the Gait Lacrosse brand is a go-to for arm pads like the RPM and Burn models. They’re designed to withstand those constant hacks and cross-checks in tight quarters. The materials hold up fantastically over time.
Newer brands like Epoch Lacrosse also impress with their Dragonfly arm sleeves offering sublime mobility and adjustable compression fit. And Shock Doctor makes ultra-rugged options for maximum protection during elite play.
While preferences vary by position and playing style, you really can’t go wrong with arm pads from any of these premier manufacturers. I advise trying on different models to see what works best for your specific needs and comfort preferences on the field.
Finding the right size and fit for your arm pads
Getting lacrosse arm pads with just the right size and contoured fit is crucial for optimum protection and flexibility on the field. But with all the different sizing charts out there, how do you know what will work best for your body type?
First off, always measure your arms according to the manufacturer’s sizing guide, as each brand varies slightly. Your bicep and forearm circumference, and arm length from shoulder to wrist are key metrics here. Provide extra room for wearing underneath a jersey.
Arm pad sizing often comes down to personal preference as well. Some players like a super snug compression fit, others prefer a bit more breathing room. Think about your comfort needs and athletic fit preferences.
When trying on pads, focus on key fit areas like the bicep and forearm padding, elastic cuffs at the wrist, and adjustable straps. Make sure nothing digs in uncomfortably or chafes. Optimal pads should feel secure but not restrictive.
High arm mobility is paramount for lacrosse, so test out your range of overhead motion when cradling, shooting, and passing. Ensure your elbow and wrist joints can flex fully when wearing the pads.
Look for pads offering removable pad inserts or extension pieces to fine tune the fit. This allows customizing the overall size and bulkiness as needed. Female players should check out brands offering pads sized and contoured specifically for women.
Consider the season you plan on using the pads for as well. Looser summer wear leaves more breathing room, while super snug winter wear adds warmth. Just don’t sacrifice safety with ill-fitting pads.
Growing youth players will require frequent pad resizing as they sprout up. Opt for adjustable arm pads with swappable components to extend use over multiple seasons.
While the general size chart is a starting point, your unique fit preferences should drive the final decision. Always try before you buy when possible. Properly fitted lacrosse arm pads provide a second skin that moves fluidly with your body, enhancing performance and protection.
Comparing features of different lacrosse elbow pad models
With such a wide variety of lacrosse elbow pads available from top brands, it can get overwhelming determining which model is right for you. Here’s an overview of some key features to compare when evaluating different elbow pad options:
Protective Shielding – Look at the cap materials (injected plastic, high-density foam, etc) and padding thickness used to shield the elbow point and surrounding area. More durable caps with thicker padding equal better impact absorption.
Range of Motion – Test how freely you can bend and flex your arm when wearing the pads. Superior pads will contour to your elbow’s natural movement. Restrictive pads hinder play.
Adjustability – Pads with multiple straps and adjustable openings allow you to fine-tune the fit. This customization enhances comfort and keeps pads secure when running.
Ventilation – Sweat-wicking liner materials and strategic pad perforations allow airflow to keep you cool. Thermal regulate and stay dry when wearing the pads.
Weight – Lighter pads enhance maneuverability and cause less fatigue over long games. But don’t sacrifice padding for featherweight materials.
Durability – Higher quality pads will withstand endless elbow collisions and hold up over seasons of use. Check materials and construction quality.
Aesthetics – Lacrosse gear expresses personal style. Choose bold colors and designs that pump you up when on the field.
Price – Lacrosse elbow pad prices run the gamut. Determine how much protection and features you need at your budget level.
Playing Position – Your specific position and style determines ideal pad characteristics. Strikers may need ultralight pads for shot speed, defenders rugged pads for checks.
By comparing elbow pads across all these factors, you can zero in on the model that provides the perfect match of fit, function, and protective performance tailored to your needs.
Choosing breathable and flexible elbow pad materials
The materials used in constructing lacrosse elbow pads make a huge difference in maintaining cool comfort and free range of motion during intense gameplay. Here are some tips for choosing pads with optimal breathable and flexible characteristics:
Look for pads featuring high-performance fabrics like hydrophobic polyester, nylon, and spandex blends in the interior liner and sleeve construction. These actively wick moisture away from sweaty skin and speed up drying time. Prevent that clammy feeling.
Mesh paneling integrated into pad sleeves allows cool air circulation. This ventilating effect helps regulate body temperature so you don’t overheat in the pads.
Some advanced pads incorporate XRD foam technology padding. The open-cell structure and ventilation ports aid air flow to beat swampy humidity buildup inside.
Prefer pads offering removable/washable liner sleeves when possible. Being able to toss just the liners in the laundry keeps pads fresher between deep cleanings.
For flexibility, opt for pads using four-way stretch fabrics that move seamlessly in any direction without restriction. The elbow joint will bend and extend naturally.
Look for neoprene or synthetic rubber blended Lycra sleeve materials providing elasticity and optimal flex. The best pads move like a second skin.
Avoid bulky pad constructions that limit mobility. Focus on contoured, low-profile designs that hug elbow anatomy without impeding play.
Prioritize pads with padded cap shapes that flex with elbow articulation. Curved, overlapping cap segments prevent painful pinching when arm is bent.
With breathable, flexible elbow pad materials you stay drier, cooler, and less fatigued while unleashing your lacrosse skills without restraint on the field.
Getting the right protection level for your elbow pads
Determining how much padding protection you need in lacrosse elbow pads depends on several factors related to your position and style of play.
Goalies tend to require the most comprehensive protection for their elbows because of the constant close-range ball impacts when defending the net. Look forgoalie elbow pads with maximum wrap-around shielding and thickest padding materials.
Defenders also benefit from higher levels of padding since they’re constantly warding off checks while protecting the ball. Their elbows take a beating. Rugged hardshell caps and foam provide relief.
Midfielders and attackmen utilizing quick cuts, picks, and athletic dodges to shake defenders should opt for medium padding levels allowing maximum mobility. Some flexibility is sacrificed for total protection.
Youth players just learning proper checking techniques are wise to wear extra thick elbow padding as they develop form and body control. Prevent injuries as skills improve.
Narrower elbow pad options with minimal bulk exist for players who dislike feeling excessively padded and prefer relying on skill to avoid contact. But cushioning diminishes.
Your comfort preferences matter too. Some lacrosse athletes feel more confident playing aggressive and physical knowing their joints are fortified, while others find heavy padding inhibits natural motion.
Evaluate your playing style honestly and select elbow pad protection levels appropriately. Getting injured from inadequate padding is never worth the risk just to gain marginal speed or dexterity benefits on the field.
Lacrosse goalie knee pads vs field knee pads
While all lacrosse players need quality knee padding, goalies require specialized pads to withstand the intense wear and tear of defending the net.
Standard goalie knee pads offer maximum wrap-around coverage shielding the knees, lower thigh, and upper shin areas. Thicker foam padding absorbs the constant impacts of close-range shots.
The extra padding bulk stabilizes the knee joint when dropping down into butterfly stance on hard surfaces. Prevent hyperextension injuries during rigorous goalie play.
Superior goalie knee pads feature high-durability cap materials on the kneecap like molded plastic that won’t crack or deform from repeated ball impacts. Withstand seasons of play.
Field player knee pads provide stabilization too but prioritize freedom of movement for running, cutting, and dodging. Padding is focused just around the kneecap and upper shin area.
The overall pads are lower profile and lighter weight to enhance speed and mobility on the field. Ventilation and moisture-wicking materials keep these pads comfy for high exertion play.
Cushioning foam is included but thinner to maintain maneuverability. Field pads offer impact protection without sacrificing athletic performance.
While goalies need the most heavy-duty pads, all lacrosse players benefit from padded knee stability when performing intensive competitive play. Choose the right pads for your unique position and needs.
Hard shell vs soft shell lacrosse knee pad construction
When selecting protective lacrosse knee pads, players must decide whether they prefer a hard shell or soft shell construction. Both designs have their own advantages.
Hard shell knee pads utilize a durable exterior plastic cap over the kneecap itself. This shields the delicate joint from direct ball or stick impacts. The caps resist cracking or deforming.
The rigid shell disperses impact forces instead of concentrating them on the knee. Foam or gel padding beneath the shell absorbs residual vibrations.
Hard shells provide the most stability for the knee and prevent hyperextension. Goalies favor this reinforced protection when dropping into butterfly.
Soft shell pads forego the hard plastic exterior and simply utilize thicker foam padding around the knee. These cushier pads allow more natural motion.
Without a rigid component, soft shell pads are more low-profile and flexible. The high-density foam still absorbs impacts effectively.
Ventilated foam constructions help prevent moisture accumulation and overheating. The materials contour to the knee shape.
While soft pads maximize comfort and dexterity, hard shells offer maximum sturdy protection. Consider your position and needs when choosing pad construction.
Finding knee pads with comfortable lining and adjustable straps
High quality lacrosse knee pads should have features that enhance comfort and customizable fit for optimum performance.
Look for pads with soft, moisture-wicking interior liner materials around the knee cap and back of the leg. Breathable polyester or spandex blends work great.
Removable and washable liner sleeves are ideal for keeping pads fresher between deep cleanings. Toss just the liner in the laundry when needed.
Some pads incorporate anti-odor technologies in the liner fabric to prevent bacterial buildup and stench over time, especially with heavy sweating.
Opt for pads with neoprene or silicone grippers around the bottom cuff opening to prevent them from slipping down the calf during play.
Adjustable top straps across the thigh allow you to tighten or loosen the pads to your personal comfort and security preference.
Extension pieces that attach to the top or bottom of pads enable you to customize the protection levels up or down.
Young players should choose youth knee pads with smaller sizing but similar cushioning quality and features as adult versions.
Prioritize knee pad comfort and fit from the very first wear. Breaking in lacrosse protective gear properly is essential for enjoyment and safety on the field.
High quality youth vs adult lacrosse knee pads
While adult and youth lacrosse knee pads provide similar protection, some key differences exist to suit each age group’s needs.
Youth pads offer all the same cushioning and durability but in scaled down sizes to fit growing kids and teens. Measure kid’s knees before buying.
High-end youth pads will be constructed of similar premium materials as adult versions. Don’t settle for subpar stuff.
Some youth pads feature adjustable strapping and removable padding to accommodate growth spurts. Get multi-season use from quality pads.
Leading brands design youth pads contoured for smaller legs with appropriate strap placements and flex points.
Protection levels should match adult pads. Don’t assume younger players need less padding from impacts and checks.
While adult women’s pads cater to female proportions, unisex youth pads work for both genders at young ages. Kids just need smaller sizes.
For recreational league play, cheaper pads may suffice, but competitive club and travel players need higher-end gear.
Durability matters since growing kids will grind pads down with rough play. Opt for rugged construction.
Getting the right performance gear provides youth players confidence and safety to develop skills and passion for the sport long-term.
Matching your knee pads to your playing style and position
What type of lacrosse knee pad best matches your needs depends on the position you play and personal style.
Goalies want the most comprehensive padding since they absorb shots kneeling on hard surfaces. Wraparound pads with thick foam or solid plastic caps provide ample cushioning.
Defenders benefit from slightly less bulky pads offering solid kneecap protection along with good hip and thigh mobility for throwing checks and pivoting.
Midfielders and attackmen prizing speed and agility prefer lighter, low-profile pads with enough padding for incidental contact but high maneuverability.
Women’s pads cater to the female physique with contoured shapes and slimmer sizes. But protection levels equal the guys.
Box lacrosse players demand pads able to withstand constant collisions in tight spaces. Rugged caps and durable exteriors are key.
Newer players still perfecting form and developing skills gravitate toward thicker foam pads allowing errors without painful results.
Some players opt for compression knee sleeves with padded inserts allowing maximum running freedom. But less padding means less protection.
Take an honest assessment of your abilities and priorities to select appropriate lacrosse knee pads tailored for your unique game. Personalize your gear.
Where to buy discounted lacrosse pads and gear bundles
Looking to Upgrade Your Lacrosse Gear This Season? Try These Crucial Pads:
If you’re a lacrosse player, you know how important it is to have quality protective gear. The right pads and bundles can help prevent injuries and enhance your performance on the field. But lacrosse equipment can be expensive, especially if you’re buying multiple items at once.
The good news is there are ways to save on lacrosse pads and bundle deals if you know where to look. With some strategic shopping, you can upgrade your gear without breaking the bank.
Shop End of Season Sales
One of the best ways to save money on lacrosse equipment is to shop end of season clearance sales. Retailers like Lacrosse Unlimited, Dick’s Sporting Goods, and Lacrosse Monkey typically discount pads and bundles anywhere from 20-50% off regular prices.
The selection might be limited as stocks run low at the end of the season. But if you’re not too picky about colors or designs, you can score some major deals. Pay special attention to sale sections on websites or clearance racks in stores.
Buy Last Year’s Gear Models
If the latest and greatest lacrosse pads don’t matter much to you, consider buying last year’s models. Retailers often discount previous years’ pads and bundles significantly.
The gear technology and materials might be a little older. But you’ll enjoy the same quality protection and performance at a fraction of the regular cost. Classic brands like Maverik and STX make pads that hold up well over time.
Shop Used Equipment
Gently used lacrosse gear can be a smart money-saving option. Check sites like Sideline Swap, Play It Again Sports, and Craigslist for quality used pads and bundles. When pads are well-cared for, they often have plenty of game life left.
Inspect used gear closely for cracks, tears or worn out straps when buying in-person. If ordering online, read item descriptions carefully and ask the seller questions if anything seems amiss.
Find Package Deals
Bundle packages that include multiple pads or protective gear pieces in one can help you maximize savings. Retailers often create special bundle deals around holidays or the start of a new season.
For example, you might find a package with arm pads, shoulder pads and a helmet for one discounted price. Or a knee/elbow pad combo pack. Keep an eye out for these types of lacrosse gear bundles to get more for less.
Use Promo Codes and Loyalty Programs
Cash in on promo codes and loyalty program perks when shopping for lacrosse equipment. Retailers offer discounts for first-time customers, email sign-ups, referrals and more.
Sign up for newsletters from manufacturers and retailers to receive coupon codes and sale alerts. You can often stack these savings on top of existing clearance prices for extra value.
Buy Protective Gear Separately
Rather than investing in a full gear package, consider buying pads and protective pieces separately. This allows you to shop sales and find the best deals on each item.
Arm pads might be cheapest at one retailer, while another has the best price on shoulder pads. Mixing and matching lets you maximize savings across different stores and sales.
Stick With Essential Pads
Limiting your pad purchases to just the essentials can help control costs. While it’s tempting to deck yourself out in the latest pads, focus first on crucial protective pieces.
Arm pads, shoulder pads, gloves and a helmet are absolute lacrosse must-haves. Venturing into extras like box lacrosse pants or goalie chest protectors can quickly inflate your spending.
Consider Youth Sizes
Youth and junior lacrosse pads are typically more affordable than adult sizes. If you have a smaller frame, you may be able to fit well into large youth sizes.
Youth pads offer the same protective qualities but are sized for younger players. Just make sure to try them on carefully for comfort and flexibility before purchasing.
Buy Secondhand Helmets Cautiously
While buying used pads can save cash, exercise caution when purchasing secondhand helmets. Even small cracks or dents you can’t see can affect safety.
Consider buying a new helmet from an authorized dealer so you know it meets all NOCSAE safety standards. Don’t take chances with protecting your head.
Protecting yourself properly on the lacrosse field doesn’t have to blow your budget. With smart shopping habits, buying last year’s gear, and keeping an eye out for sales and promo codes, you can upgrade your pads affordably. Focus on must-have pieces and essential protection as you build your bundle.
Keeping your pads well-maintained for optimum performance
As the lacrosse season ramps up, players know that having high-quality protective gear is essential. But just as important as investing in good pads is keeping them properly maintained. Taking care of your lacrosse pads will optimize performance, extend their lifespan, and help prevent injuries on the field.
Lacrosse can be a rough sport, so having well-functioning pads is crucial. Arm pads help shield players from checks and slashes, while elbow and knee pads protect against falls, collisions, and shots. Keeping these pads in top shape should be a priority.
Here are some tips for keeping your lacrosse pads in excellent condition throughout the season:
Inspect and Repair
Before each practice or game, take a close look at your pads for any rips, tears, loosening straps, or cracks in the plastic. Even small issues can compromise protection, so address them right away. Have a lacrosse repair kit on hand with extra straps, glue, and parts so you can make fixes on the spot if needed.
Clean Thoroughly
Pads attract a lot of dirt and sweat which can cause bad odors, bacteria buildup, and lead to breakdown of materials. It’s important to clean pads regularly with a gentle cleaner and rinse thoroughly. Be sure to follow any specific care instructions from the manufacturer. Allow pads to air dry fully before storing to prevent mildew.
Sanitize Periodically
In addition to regular cleaning, sanitizing your pads helps kill germs and bacteria. This is especially important if multiple players share gear. Use a sanitizing spray and let it soak in for the recommended time before wiping away. This will help reduce spread of illness between players.
Check Straps and Fasteners
Make sure all straps and closures are secure before each use. Replace any that are stretched out, cracked or missing. Pads shifting during play can hinder performance and leave you exposed. Take time to adjust straps for a snug, comfortable fit. If fasteners won’t stay closed, replace them right away.
Remove Hardened Dirt
Over time, thick layers of dirt, grass, and mud can cake on pads. Not only is this unsanitary, but it also reduces pad flexibility. Use a stiff brush and some force to remove stuck-on debris and restore pads to like-new condition.
Address Cracks
Small cracks in plastic shells can expand into bigger issues. Fill any cracks in promptly with bonding putty or epoxy to prevent breakage. For minor surface cracks, sanding and repainting can also restore the integrity of the shell.
Replace Worn Pads
While repairs can extend usefulness, pads do wear out over time. Straps stretch, foam compresses, and plastic breaks down. Replace any pads that are too worn to provide adequate protection. Don’t take chances with safety. It’s better to replace pads before the season rather than mid-way after they fail.
Store Properly
Keeping pads stored properly between games helps maintain condition. Leave space between pads when stacking to allow airflow. Keep away from direct heat or sunlight which can accelerate breakdown of materials. If pads get wet from rain or snow, dry thoroughly before storing.
By taking the time to routinely inspect, clean, and make repairs on your lacrosse pads, you’ll get the most out of your investment. Well-cared for pads will provide better protection, last for multiple seasons, and help prevent painful injuries caused by improper gear maintenance.
Developing good pad maintenance habits takes some diligence, but will pay off all season long. Your pads will be in top shape for every practice and championship game ahead when you make pad care a priority.
Looking to upgrade your lacrosse gear this season? Quality pads are a smart investment in safety and performance. Here are some of the most important pads to consider:
Box Lacrosse Arm Pads
Due to frequent physical contact and stick checks, box lacrosse players need robust arm pads. Look for pads with strong plastic shields across the forearm, bicep, and shoulder for maximum protection. Moisture-wicking liner materials keep arms cool and dry. Adjustable straps ensure a customized fit.
Lacrosse Goalie Elbow Pads
Goalies rely heavily on their elbow pads to protect against bruising shots. A molded plastic shell across the entire elbow absorbs impact while flexible padding allows mobility. Extended forearm and bicep plates shield more of the arm. customizable straps provide the right fit.
Lacrosse Goalie Knee Pads
Knee pads take a beating from constant kneeling and diving across the crease. For goalies, large knee caps with thick foam or gel padding cushion falls on tile or turf. Look for increased coverage around the sides of the knee for more protection. Abrasion-resistant materials stand up to field conditions.
Investing in high-quality, protective pads designed for your position gives you the confidence to play all out. Pay special attention to proper sizing as ill-fitting pads easily shift and expose vulnerable areas during play. Take time to find the right pads for your needs and keep them in peak condition all season long.