Looking to Upgrade Your Boxing Training. The Top Features of Everlast’s Elite Punching Bags You Need to Know
Looking to Upgrade Your Boxing Training. The Top Features of Everlast’s Elite Punching Bags You Need to Know
If you’re looking to upgrade your boxing training, Everlast’s elite punching bags are worth considering. As one of the most well-known and trusted names in boxing equipment, Everlast offers several premium free standing heavy bags designed to withstand repeated, heavy-duty punching. Here’s what you need to know about the key features of Everlast’s elite punching bags to see if one would be a good fit for your training needs.
Durable Construction Withstands Heavy Usage
One of the main advantages of Everlast’s elite punching bags is their exceptionally durable construction. Their most heavy-duty models like the Everlast Elite XL Free Standing Heavy Punching Bag are built to absorb thousands of powerful strikes – even from seasoned professional boxers laying into the bag round after round. These bags are not for the faint of heart!
The secret lies in the materials used. For instance, the Everlast Elite bags feature a thick layer of shock absorbing foam padding encased in a premium synthetic leather shell. This maximizes striking surface, while preventing deterioration. The dense foam absorbs impact rather than transferring force back to the striker. The rugged leather casing also flexes with each hit, further diffusing shock.
Meanwhile, the interior bladder is made from heavy-duty vinyl rubber reinforced with thermoplastic elastomer panels. This adds strength and prevents stretching out of shape over time. Steel springs spread around the bladder provide additional rebound. Together, these materials stand up to punishing workouts day after day. Simply put, it takes a lot to dent, damage or warp an Everlast Elite heavy bag.
The robust steel frame is also built to last. A wide, weighted base keeps the bag stable even during aggressive sessions. The height can be adjusted to suit different users too. For serious strength training, the bag can also be filled with up to 270 pounds of sand or water for maximum resistance.
Premium Striking Surface

Another advantage of Everlast’s elite bags is the striking surface itself. As mentioned, the synthetic leather shell is smooth, durable and improves shock dispersion. But it also offers an ideal striking texture – not too soft or slick, with a natural “give” that provides tactile feedback with each punch.
The ample padding beneath flexes naturally as well. This enables developing proper striking technique. You can feel if punches land correctly or glance off target. There’s enough firmness to strengthen straight shots and hooks, yet some “cushion” absorbs nasty jabs to the face.
With a roomy 18 inches in diameter, the expansive striking surface also allows practicing combinations. There’s space to work the bag drilling crosses, upper cuts, and looping punches without running out of room. The padding compresses to accommodate rapid-fire punching flurries as well. No annoying bounce back between hits.
In contrast, lower quality free standing bags often have a smaller striking diameter of just 14″ or so. Cheaper padding is also less forgiving. But with an Everlast Elite bag, the ample premium target zone lets you refine techniques accurately.
Adjustable Height Accommodates All Users

Everlast Elite bags also stand out for their adjustable height mechanism. This enables you to dial in the perfect elevation for your stance, reach and punches. No need to compromise with a fixed height that may be too tall or short.
For example, the Everlast Elite XL model adjusts between 65 and 75 inches overall. Scale it low enough for kids to get the maximum benefit. Extend it up fully to challenge boxers to reach and move their feet. The perfect in-between Goldilocks height is easily found too.
Being able to adapt the bag’s elevation keeps training dynamic. As your skills improve, simply raise the bag incrementally. This intensifies sessions, improves mobility and forces you to adjust approaches. No need to purchase multiple fixed-height bags.
The sturdy steel post and collar locking system maintains stability and safety. Once locked in, the bag stays fixed firmly in position. Adjustments only take a few seconds as well. Overall, Everlast’s patented height adjustment delivers a flexible, customized workout.