How to select the perfect squash gear based on your skill level. What factors should you consider when choosing a racket, strings, ball, shoes, and goggles. How can the right equipment enhance your performance on the court.

Determining Your Skill Level: The Foundation of Equipment Selection

Choosing the right squash equipment is crucial for improving your game and enjoying the sport to its fullest. The first step in this process is accurately assessing your skill level. Are you a beginner just starting out, an intermediate player looking to refine your technique, or an advanced competitor ready for high-level play? Your skill level will significantly influence the type of equipment that will best suit your needs and help you progress.

Beginner: Building a Solid Foundation

As a beginner, your primary focus should be on developing proper technique and feeling comfortable on the court. Control and consistency are more important than power at this stage. Here’s what to look for in beginner-level equipment:

• Racket: Lightweight (under 130g) with an oversized head (500cm2 or larger)
• Strings: Medium tension between 22-24lbs
• Ball: Single yellow dot or progress ball
• Shoes: Cushioned cross-training or court shoes
• Goggles: Comfortable polycarbonate sports goggles

Intermediate: Refining Your Skills

Intermediate players have a good grasp of the basics and are ready to enhance their power and control. Consider the following when selecting equipment:

• Racket: Teardrop-shaped head (470-500cm2) with a flexible graphite or carbon graphite composite frame (130-150g)
• Strings: Multifilament strings at 22-24lbs tension
• Ball: Single or double yellow dot ball
• Shoes: Specialized court shoes with non-marking rubber outsoles
• Goggles: Secure fit with anti-fog coating

Advanced: Maximizing Performance

Experienced players require equipment that complements their aggressive, athletic style of play. Advanced-level gear should focus on speed, spin, and precision:

• Racket: Performance rackets (130-145g) with smaller teardrop-shaped heads (470cm2 or less)
• Strings: Multifilament or polyester strings at 23-25lbs tension
• Ball: Double yellow dot balls
• Shoes: Lightweight squash-specific shoes with superior lateral support
• Goggles: High-quality, impact-resistant eyewear

The Art of Selecting the Perfect Squash Racket

Choosing the right squash racket is perhaps the most crucial equipment decision you’ll make. The racket serves as an extension of your arm, influencing every aspect of your game from power to control. But how do you navigate the myriad of options available?

Weight: Finding the Right Balance

Racket weight plays a significant role in your ability to maneuver and generate power. Beginners often benefit from lighter rackets (under 130g) as they allow for easier handling and reduce fatigue during long practice sessions. As you progress, you might prefer a slightly heavier racket (130-150g) for increased stability and power. Advanced players typically choose rackets in the 130-145g range, balancing speed and power.

Head Size: Precision vs. Forgiveness

The size of the racket head affects both the power and control of your shots. Larger heads (500cm2 or more) offer a bigger sweet spot, making it easier for beginners to hit the ball consistently. As your skills improve, you may opt for a smaller head size (470-500cm2 for intermediates, 470cm2 or less for advanced players) to gain more precise control over your shots.

Frame Material: From Aluminum to High-Tech Composites

The material of your racket frame affects its performance characteristics:

• Aluminum: Lightweight and affordable, ideal for beginners
• Graphite: Offers a good balance of power and control, suitable for intermediate players
• Carbon fiber composites: Provide excellent power and feel, preferred by advanced players

Balance Point: Head-Heavy vs. Head-Light

The balance of a racket can significantly impact your playing style. Head-heavy rackets offer more power but can be slower to maneuver, while head-light rackets provide better control and are easier to handle during fast exchanges. Even-balance rackets offer a compromise between power and control.

Stringing Secrets: Unlocking the Potential of Your Racket

The strings on your racket play a crucial role in how the ball responds to your shots. Understanding string types and tension can help you fine-tune your equipment to match your playing style.

String Types: Finding Your Perfect Match

Different string materials offer varying levels of power, control, and durability:

• Synthetic gut: A good all-around option for beginners and intermediate players
• Multifilament: Offers excellent power and comfort, ideal for intermediate to advanced players
• Polyester: Provides enhanced spin and control, favored by many advanced players

Tension: The Delicate Balance

String tension affects both power and control. Lower tension (22-24lbs) provides more power but less control, making it suitable for beginners. Higher tension (24-27lbs) offers more control but requires more effort to generate power, making it better suited for advanced players. Most players find a sweet spot in the middle range (23-25lbs).

Choosing the Right Ball: The Heart of the Game

The squash ball you use can dramatically affect the pace and style of your game. Understanding the different types of balls and when to use them is crucial for improving your skills.

The Dot System: Decoding Ball Speed

Squash balls are categorized by colored dots, indicating their speed and bounce:

1. Blue dot: Largest and bounciest, ideal for beginners or warm-up
2. Red dot: Slightly smaller and less bouncy than blue, good for improving players
3. Single yellow dot: Standard ball for recreational play
4. Double yellow dot: Official competition ball, fastest and least bouncy

Matching Ball to Skill Level

Beginners should start with blue or red dot balls to develop their skills. As you progress, move to single yellow dot balls. Advanced players and competitors use double yellow dot balls exclusively. Using a ball that matches your skill level ensures you can maintain rallies and develop proper technique.

Footwear: The Foundation of Agility and Stability

Proper squash shoes are essential for maintaining balance, preventing injuries, and maximizing your movement on the court. But what features should you look for in squash-specific footwear?

Grip: Sticking to the Court

The sole of a squash shoe is designed to provide optimal grip on the court surface. Look for non-marking soles with a herringbone or similar pattern that offers traction in all directions. This grip is crucial for quick starts, stops, and changes of direction.

Support: Protecting Your Feet and Ankles

Squash involves rapid lateral movements and sudden direction changes. Good squash shoes provide robust lateral support to prevent ankle rolls and offer stability during lunges and quick turns. Look for shoes with reinforced sides and a sturdy heel counter.

Cushioning: Absorbing Impact

The repeated impact of squash movements can take a toll on your feet and joints. Quality squash shoes offer cushioning in key areas, particularly in the heel and forefoot, to absorb shock and reduce fatigue during long matches or practice sessions.

Eye Protection: Safety First on the Squash Court

Eye injuries are a real risk in squash, making proper eye protection an absolute necessity. But what should you look for in squash goggles?

Lens Material: Prioritizing Safety

Polycarbonate lenses are the gold standard for squash goggles. This material is impact-resistant and provides clear vision without distortion. Some advanced models even offer anti-fog coatings to maintain visibility during intense play.

Fit and Comfort: Ensuring Consistent Use

Your goggles should fit securely without slipping or causing discomfort. Look for models with adjustable straps and nose bridges to customize the fit. Remember, the best goggles are the ones you’ll wear consistently.

Accessories: Enhancing Your Squash Experience

While not essential, certain accessories can improve your comfort and performance on the court. What additional items should you consider adding to your squash kit?

Grips: Maintaining Control

Replacement grips or overgrips can enhance your racket control and absorb sweat. Consider changing your grip regularly to maintain optimal performance.

Wristbands and Headbands: Managing Perspiration

These simple accessories can keep sweat out of your eyes and off your hands, helping you maintain focus and grip during intense matches.

Racket Bag: Protecting Your Investment

A good racket bag not only protects your equipment but also helps you stay organized. Look for bags with separate compartments for your racket, shoes, and other gear.

Towels and Water Bottles: Staying Refreshed

Staying hydrated and dry during matches is crucial for maintaining performance. Always keep a towel and water bottle handy during play.

Maintaining Your Equipment: Extending the Life of Your Gear

Proper care and maintenance of your squash equipment can significantly extend its lifespan and ensure consistent performance. How can you keep your gear in top condition?

Racket Care: Preserving Your Primary Tool

Store your racket in a cool, dry place and avoid exposing it to extreme temperatures. Use a protective cover when not in use. Regularly check for signs of wear on the strings and frame, and restring your racket when necessary.

Ball Maintenance: Ensuring Consistent Bounce

Keep your squash balls clean and store them at room temperature. Avoid leaving them in hot cars or direct sunlight, as this can affect their performance. Replace balls when they lose their bounce or become misshapen.

Shoe Care: Prolonging Performance

Clean your shoes after each use and allow them to air dry. Avoid using them on outdoor surfaces to maintain the integrity of the soles. Replace your shoes when the cushioning or support begins to deteriorate.

Goggle Maintenance: Protecting Your Vision

Clean your goggles regularly with a soft cloth and mild soap. Avoid using abrasive materials that could scratch the lenses. Store them in a protective case when not in use.

By following these maintenance tips, you can ensure that your squash equipment remains in optimal condition, allowing you to focus on improving your game rather than worrying about equipment failures.

Determine Your Skill Level – Are You a Beginner, Intermediate or Advanced Player?

Looking to up your squash game this year? With the right equipment, you can take your play to the next level. But with so many racket and ball options out there, how do you choose what’s best for your skill level? Here’s a guide to selecting the perfect squash gear based on whether you’re just starting out, have some experience under your belt, or are ready to join a competitive league.

Beginner Squash Players

If you’re just learning the ropes, start with equipment that allows you to develop proper technique and feel comfortable on the court. As a beginner, focus on control and consistency rather than power. Here are some equipment considerations for new squash players:

• Racket: Opt for a lightweight (under 130g) beginner or intermediate racket with an oversized head (500cm2 or larger) to provide more power and forgiveness on off-center hits. Many affordable starter rackets have aluminum frames. While not as durable as graphite, aluminum is lighter to swing and allows you to work on stroke mechanics.
• Strings: Have your racket strung at a medium tension between 22-24lbs. This will provide decent power and control as you learn to make solid contact with the ball.
• Ball: Use a single yellow dot ball, the bounciest and slowest type, which gives you more time to react and get to the ball. You can also try a progress ball, which has a slightly smaller, less bouncy dot that helps transition you to faster balls.
• Shoes: Cushioned cross-training or court shoes provide the support needed for quick starts, stops and lunges. Make sure the soles grip the floor well. As a beginner, you don’t need shoes specifically designed for squash yet.
• Goggles: Protect your eyes by wearing polycarbonate sports goggles, which should fit comfortably without limiting your vision.

Don’t overwhelm yourself with too many technical choices as you’re learning the game. Focus first on developing proper swing technique, footwork and court positioning. You can upgrade to more advanced equipment as your skills improve over time.

Intermediate Squash Players

Once you have a good handle on the rules, basic shots and positioning, you’re ready to advance your game with equipment that enhances power and control. Here are some considerations if you’ve moved beyond the beginner level:

• Racket: Look for a teardrop-shaped head around 470-500cm2 for more precise shot placement. A flexible graphite or carbon graphite composite frame in the 130-150g range provides a blend of maneuverability, stability and power. Intermediate rackets often have an open or closed throat design for string access.
• Strings: Have your racket strung with a multifilament string at a median tension of 22-24lbs. Multifilament enhances control while absorbing vibration and shock.
• Ball: The single yellow dot ball is still suitable, but you may also consider a double yellow dot ball which is smaller, bouncier and faster. Use the faster ball for match play to simulate a more realistic pace.
• Shoes: Invest in court shoes with a non-marking specialized rubber outsole designed to grip squash surfaces for quick direction changes and stability during lunges. Look for lateral support and cushioning for the repetitive stop/start movements of squash footwork.
• Goggles: Ensure your eye protection fits securely and has an anti-fog coating on the polycarbonate lenses so you can see clearly at all times.

As an intermediate player, focus on refining your technique, especially for more advanced shots like drops, lobs and boasts. Choosing equipment tailored to your level will help take your skills to the next level on the court.

Advanced Squash Players

Experienced competitors need a responsive, powerful racket and faster balls to match the aggressive, athletic nature of their game play. If you’re ready for competitive leagues or tournaments, gear up with equipment that accentuates speed, spin and precision.

• Racket: Performance rackets around 130-145g with smaller teardrop-shaped heads (470cm2 or less) allow greater maneuverability for quick volleys and accurate placement. Stiffer frames and specialized string patterns generate more power and bite on the ball.
• Strings: Have your racket strung with multifilament or polyester strings at 23-25lbs tension. Polyester enhances spin and control on shots. Multifilament offers more power and comfort.
• Ball: Faster double yellow dot balls are standard for high-level competitive play. The smaller, bouncier balls react more quickly off the racket and walls for quicker rallies.
• Shoes: Lightweight squash shoes provide superb lateral support for agile footwork, grip for sudden acceleration and stops, and enhanced cushioning under the heel and forefoot. Models with an external heel counter improve stability.
• Goggles: Opt for goggles with a slim frame and wide ventilation to remain fog-free through intense gameplay. An adjustable head strap ensures they stay securely in place.

Don’t hold back once you reach an advanced level. Use gear engineered for speed, precision and athletic performance so you can track down every shot and dominate on the court.

Ready to Up Your Game?

Whether you’re a total beginner or serious competitor, choosing squash equipment suited to your skill level allows you to play at your peak potential. Test out racquets to find your ideal balance of power, control and maneuverability. Select balls and shoes that match your pace of play. And protect your eyes with a comfortable, secure pair of goggles so you can focus on your game. With the right gear for your abilities, you’ll be well-equipped to take on any opponent and build your confidence on the squash court this season.

Choose Between a Squash Racquet or Squash Racket Based on Your Style

Looking to up your squash game this year? One key decision is whether to go with a racquet or racket. While the terms are used interchangeably, there are some subtle differences when it comes to playing style and performance. So should you choose a racquet or racket? Let’s compare the features to determine the best fit based on your game.

Racket vs. Racquet: What’s the Difference?

Traditionally, “racquet” refers to the vintage, teardrop-shaped wooden squash racquets first used in the game. The term “racket” arose later to describe the modern, lightweight carbon graphite and aluminum frames. But today most brands use the names interchangeably, so you’ll find both “squash racquets” and “squash rackets” on the market. The main differences come down to shape, balance, string pattern and performance:

• Shape: Racquets tend to have a classic teardrop head, while rackets often have slightly more elongated or rectangular heads.
• Balance: Racquets are generally more head-heavy for power, while rackets focus on a lighter balance for maneuverability.
• String Pattern: Racquets feature more open string patterns for enhanced power and spin, while rackets often have tighter patterns for extra control.
• Performance: Racquets provide more stability and power on shots, while rackets allow greater finesse and handling with a quicker swing speed.

Keep these subtle differences in mind as you consider whether a racquet or racket aligns best with your playing style and goals.

Racquet Benefits: Power, Stability and Touch Shots

The classic teardrop design of a squash racquet offers some unique advantages:

• Power – The generous sweet spot and head-heavy balance generate more pop and depth on shots.
• Stability – The weight distribution provides a stable, reassuring feel when hitting the ball.
• Touch shots – The open string pattern adds spin for precise touch shots like lobs, drops and dinks.
• Reach – The elongated head shape allows you to reach and return more shots.

Racquets are great for beginner and intermediate players prioritizing power and stability as they develop proper swing technique. The mass of the racquet does more of the work, allowing you to focus on mechanics rather than having to generate all the power yourself.

Racket Benefits: Control, Quickness and Maneuverability

Modern teardrop-shaped rackets meanwhile offer these advantages:

• Control – The slightly smaller sweet spot provides extra control over shot placement.
• Quickness – The lighter balance makes it easier to react and move the racket swiftly to return shots.
• Maneuverability – Less mass makes it easier to change direction and angle the racket face.
• Feel – You get enhanced feedback and connection with the ball during contact.

Rackets suit experienced players looking for supreme control and quick reactions. You can finesse the ball better and manipulate shots using your own body mechanics and leverage instead of relying solely on racket power.

Choosing Between Racquet and Racket

Keep these factors in mind when deciding between a squash racquet vs racket for your playing style and goals:

• Power: Favor a racquet for extra pop and stability.
• Control: Pick a racket for enhanced precision and finesse.
• Quick reactions: A lightweight racket allows smoother maneuverability.
• Spin: Racquets generate more bite and slice on the ball.
• Comfort: Rackets absorb shock better with a lighter balance.
• Reach: Racquets provide more extension for getting to shots.

Try demoing racquets and rackets to experience the feel yourself. While subdued, the differences can suit distinct styles and levels of play. Don’t overlook the impact your chosen equipment can have as you strategize to elevate your squash abilities this season.

Ready to Up Your Game?

One key equipment decision is whether to use a traditional racquet or modern racket. While the terms are often interchanged today, subtle differences in shape, balance, strings and performance can suit specific types of players and styles. Test out racquets for stability and power or rackets for superior control and quickness. With the right gear for your game, you’ll have an advantage on the court this season.

Consider Weight and Balance for Optimal Control and Power

Looking to up your squash game this year? One key factor in choosing a racquet is getting the right balance of weight and balance. The combination affects your swing speed, power, control and feel for the ball. Here’s what to consider about weight and balance when selecting a squash racquet that optimizes your playing abilities.

Racquet Weight

Heavier squash racquets (140g+) generate more power by providing stability through the swing. The momentum of the racquet head drives the ball farther without as much effort from your arm. But all that stability comes at the cost of maneuverability and quick reactions. Lightweight racquets (125-135g) conversely allow greater finesse and racquet head speed for spin and touch shots. However, you need stronger swing mechanics to control the ball.

For beginners still developing proper technique, a heavier racquet in the 130-140g range provides an easier introduction to controlling the ball. Intermediates and advanced players generally prefer lighter 115-130g racquets for quicker handling. But go too light without enough strength and you risk mishitting shots.

In general, a weight in the 125-135g range gives a versatile blend of stability, maneuverability and power for most playing styles and levels. But small 5-10g differences can suit your individual strength and swing preference.

Racquet Balance

Balance refers to how the weight is distributed in the racquet head and handle. Evenly balanced racquets center the weight for all-around performance. Head-light racquets shift weight into the handle for faster swing speed and reaction time. Head-heavy racquets concentrate mass in the head for extra power and stability.

As a beginner, a head-heavy racquet provides an assist with driving power so you can focus on clean contact. Intermediates may favor a head-light or evenly balanced racquet for better maneuverability as they advance their swing mechanics and footwork.

Advanced players often choose evenly balanced or slightly head-light racquets for the best blend of power, control and handling. But some power hitters opt for head-heavy racquets to maximize pop on their shots.

In general, balance is a matter of personal preference and playing style. Try out racquets with different balance points to experience the nuanced effects on feel, control and spin.

Finding Your Ideal Racquet Weight and Balance

Here are some tips for dialing in the right squash racquet weight and balance for your game:

• Start in the 125-135g range for average weight suited to most players.
• Add 5-10g if you need more stability and power as a beginner.
• Subtract 5-10g if you prioritize quick handling as an advanced player.
• Lean head-heavy if you want max power as a beginner or strong hitter.
• Shift toward head-light or even balance as you advance your skills.
• Playtest racquets to experience the weight and balance firsthand.
• Consider your strength, swing speed and technical level.
• Reevaluate your specs as your game evolves over time.

Dialing in the right racquet weight and balance for your abilities gives you the ideal blend of power, touch and control on court. Don’t underestimate the impact even subtle 5-10g differences can make.

Ready to Up Your Game?

One of the most important factors when selecting a squash racquet is finding your optimal balance of weight and balance. Heavier head-heavy racquets add stability for beginners still developing proper swing mechanics. Advanced players may shift toward lighter head-light or evenly balanced racquets for quicker handling. Test demos to find your ideal specs based on strength, technical skill and evolving playing style. With a racquet tailored to your abilities, you’ll swing with confidence and take your squash skills to the next level.

Select String Type and Tension for Spin, Power and Durability

Looking to up your squash game this year? Dialing in the right strings and tension on your racquet is essential for generating power, spin and optimizing your playing abilities. Here’s a guide to choosing the best string type and tension to match your style of play.

String Types for Squash

Three common string materials used in squash are multifilament, polyester and natural gut, each with their own characteristics:

• Multifilament – Made of nylon wrapped in bundles for a soft, elastic feel. Provides excellent power, comfort and durability. Great for beginner and intermediate players.
• Polyester – Stiffer co-polymer fibers generate extra spin and control. Maintains tension well but less durable. Popular with advanced players.
• Natural Gut – Made from stretched animal intestines for superior resilience and power on shots. Very comfortable but expensive and prone to breaking.

Hybrid stringing combines different types in the main and cross strings for customized performance. Most players do well starting with a multifilament string as it offers a versatile blend of playability, power and longevity.

Key String Factors

Consider these factors when selecting squash strings:

• Power – Multifilament provides maximum pop, gut offers high-end power, polyester enhances control.
• Spin – Polyester’s stiffness generates heavy spin, multifilament adds decent spin, gut excels at power.
• Comfort – Multifilament and gut have a soft, arm-friendly feel, polyester is stiff.
• Durability – Multifilament maintains tension and lasts longer, polyester and gut break down faster.
• Price – Multifilament is most affordable, gut is premium-priced, polyester falls in between.

Match the string characteristics to your playing style, level and budget. For example, beginners and intermediates looking for power, comfort and durability get the best value from multifilament. Advanced players wanting extra spin and a low-powered response favor polyester strings.

Tuning Tension for Your Game

String tension is measured in pounds (or kilos) and indicates how tightly the strings are strung on your racquet. Tighter tensions above 25 lbs provide enhanced control and less power. Lower tensions under 20 lbs generate more power and spin while reducing control.

Most squash players string in the 22-25 lb range. Here are some tension guidelines based on playing style:

• Beginners: 22-24 lbs – Provides control and power as you develop your swing.
• Intermediates: 22-25 lbs – Dial in precision as you refine your technique.
• Advanced: 24-28 lbs – Tighter tensions maximize control and touch.
• Power hitters: 20-24 lbs – Loosen up for extra pop and spin on aggressive shots.

Higher tensions also compensate for string loosening over time. But go too tight and you lose comfort, feel and racquet life. Try 2-3 lbs increments when experimenting to find your ideal tension.

Ready to Up Your Game?

Dialing in the right string type and tension allows you to customize your squash racquet’s performance. Softer multifilament strings provide excellent power and durability for developing players. Stiffer polyester generates spin for advanced players. Tune tension between 20-28 lbs to balance power, precision and comfort. With customized strings matched to your playing style, you’ll get the most out of your racquet and skills on the squash court.

Determine Grip Size for Comfort and Avoiding Injury

Looking to up your squash game this year? Choosing the right grip size on your racquet is crucial for comfort, avoiding injury and optimizing your play. Here are some tips on determining the ideal grip size based on hand measurements and racquet fit.

Why Grip Size Matters

Grip size indicates the circumference of the racquet handle. The correct size allows your hand to hold the racquet comfortably without squeezing or stretching the fingers awkwardly. Benefits of the optimal grip include:

• Better control and feel for strokes and shots
• Avoiding hand and arm fatigue from gripping too tight
• Preventing wrist, elbow and shoulder injuries
• Generating and absorbing vibration and shock
• Quick handling and racquet face stability

Even 1/8 to 1/4 inch differences in grip circumference can significantly affect your comfort, endurance and performance. Take the time to determine your ideal size.

Measuring Your Grip Size

Use a measuring tape to determine your grip circumference:

1. Hold tape across the palm of your dominant hand below the knuckles.
2. Wrap it around the hand over the fleshy part of the palm below the fingers.
3. Note the measurement in inches or centimeters.

For most adult hand sizes, the grip size works out to roughly 1/8” larger than the palm circumference measurement. If your palm measures 4”, you likely need a 4 1/8” grip. This provides just enough room for your fingers to wrap comfortably around the racquet.

Grip Size Fit and Feel

In addition to measuring, test racquets with different grip sizes to gauge the right fit:

• There should be a very small gap (about a pencil width) between the base of your palm and thumb webbing.
• With your thumb up the racquet face, you should be able to smoothly swing without the handle rotating in your grip.
• Don’t squeeze the grip tightly – just hold it naturally.
• It should feel secure during full swings without any slipping.

Err on the slightly larger side rather than too small. You can build up a large grip with overgrips but there’s no easy fix for one that’s too small.

Grip Size Selection Tips

Here are some extra pointers for determining your ideal squash racquet grip circumference:

• Start by trying the size based on your hand measurement.
• Size down 1/8” if in between sizes and prefer a thinner grip.
• Size up 1/8” if you want a slightly thicker, saver grip.
• Re-test your grip size at least annually as hands change over time.
• Consider wearing a glove on your racquet hand to maintain a consistent grip.

With the right grip size tailored to your hand, you’ll maximize comfort, power and racquet control as you take your squash abilities to new heights.

Ready to Up Your Game?

Don’t overlook the importance of grip size when selecting a squash racquet. Measure your hand circumference and test different sizes to find the optimal fit. The right grip size eliminates fatigue, enhances stroke mechanics and lowers injury risk. With a comfortable, secure grip tailored to your hand, you can swing freely and unleash your full potential on the squash court.

Look for Features Like Head Size, Frame Stiffness, Strings Pattern

Looking to up your squash game this year? Analyzing key technical racquet specs like head size, stiffness and string pattern allows you to select gear aligned with your playing style and ability level. Here is what to look for in these racquet features when choosing new squash equipment.

Head Size

The total surface area of the racquet head is measured in square centimeters or square inches. Larger head sizes above 500 sq. cm provide a generous sweet spot for power and forgiveness but reduced control. Smaller heads under 470 sq. cm concentrate weight for maneuverability at the cost of a smaller power zone.

For beginners, a head size between 490-500 sq. cm gives an accessible sweet spot to develop proper swing technique. Intermediates looking for more control may prefer 475-485 sq. cm heads. Advanced players choose compact 460-470 sq. cm heads for pinpoint placement and quick handling.

Frame Stiffness

Frame stiffness indicates how much the racquet flexes on ball impact. Stiffer frames provide extra power and stability but feel rigid. More flexible frames increase comfort and finesse at the cost of some pop and directional control.

Beginner and intermediate players often benefit from medium stiffness for a blend of power, feel and control. Advanced players may shift to stiff frames for maximum power or flexible ones for refined touch on off-pace shots.

Quantifying stiffness is tricky but manufacturer descriptions of “flexible,” “medium” or “stiff” give a general indication. Demo racquets to experience how frame stiffness affects power, precision and feel in your own shots.

String Pattern

The string pattern refers to the number and placement of strings inside the racquet head. Tighter, closed patterns with fewer cross strings provide extra control. More open patterns with additional mains deliver increased power and spin.

Open string patterns benefit beginners looking for extra power as they develop their swing. Intermediates often favor moderately open patterns for balanced spin and control. Advanced players may shift to closed patterns for pinpoint directional accuracy.

Again, product descriptions give a general sense of pattern openness. Hitting with demos lets you feel how string spacing affects power and bite on the ball.

Choosing Features for Your Game

Think about your technical skill, strengths and playing style when selecting ideal racquet specs:

• Beginners: Larger head, medium stiffness, open pattern
• Intermediates: Midsize head, medium stiffness, moderate pattern
• Advanced: Smaller head, stiff frame, closed pattern
• Power hitters: Larger head, stiff frame, open pattern
• Touch players: Smaller head, flexible frame, closed pattern

There are always exceptions based on personal preference and evolving skill sets. Test a range of racquet features to learn how subtle design differences affect performance and feel.

Ready to Up Your Game?

Technical racquet specs like head size, stiffness and string pattern have a real impact on your power, control, sweet spot and feel. Analyze these key features when selecting new squash equipment matched to your abilities and playing style. Demo racquets with different attributes to experience their distinct performance and handling. With gear dialed into your game, you’ll maximize your skills on the squash court this season.

Test Demos from Trusted Brands Like Dunlop, Head, Prince, Tecnifibre

Looking to up your squash game this year? Before buying new equipment, test playing demos from leading brands like Dunlop, Head, Prince and Tecnifibre. Each company offers distinct racquet technologies, designs and performance features to match different playing styles and abilities.

Dunlop Squash Rackets

As the official ball and racquet provider for the Professional Squash Association, Dunlop is one of the most trusted brands in squash. Known for advanced racquet engineering, key technologies include:

• HM Carbon – High modulus graphite for power and precision.
• CPR – Control power racquets with maneuverability and stability.
• Biomimetic – Racquets mimicking squash arm movements.
• Infinergy – Soft, elastic polymer for improving feel.

Dunlop racquets like the BlackKnight Series suit players at all levels with a smooth, accurate feel. The Aerogel range provides excellent power and spin for aggressive hitters.

Head Squash Rackets

HEAD leverages innovative materials and design including:

• Graphene – Ultra lightweight, strong carbon for stability and handling.
• Delta Frame – Isometric-shaped heads enhance power.
• d3o – Intelligent shock absorption material.
• Power Channels – Optimized string bed stiffness.

The Extreme Series balances control and power for strong intermediates. The Speed racquets deliver maneuverability and quick reactions for competitive players.

Prince Squash Rackets

Prince uses unique technology like:

• PowerRing – Wider string holes for added pop.
• EXO3 – Suspended string bed for better feel and control.
• PowerChannel – Optimizes string movement and ball pocketing.
• PowerBridge – Stiff racquet shoulders boost stability.

The Textreme Warrior provides excellent power and spin on aggressive shots. The Pro Beast racquets add comfort and finesse for developing juniors.

Tecnifibre Squash Rackets

Tecnifibre is respected for incorporating innovative materials like:

• BasaltX – Volcanic rock fibers for dampening and durability.
• Dynamic Frame – Tuned flexibility for controlled power.
• Control Frame – Redistributed mass aids handling.
• Dynergy – Notched string bed enhances pocketing.

The Carboflex racquets deliver exceptional control and feel for precise shotmaking. The Suprem models provide stability and power on aggressive swings.

Ready to Up Your Game?

Don’t buy squash gear blind – demo racquets from leading brands first. Dunlop provides trusted all-around performance and spin. HEAD excels at stability and power. Prince focuses on comfort and finesse. Tecnifibre delivers control and precision. Test models with technologies aligned to your game and find the perfect racquet match this season.

Don’t Overlook Squash Shoes for Safety, Traction and Support

Looking to up your squash game this year? While you want to invest in top racquets and balls, don’t overlook the importance of proper squash shoes. The right footwear enhances your movement and safety on court while preventing fatigue and injury.

Reduce Injury Risk

Squash involves quick accelerations, abrupt stops, lunges and multi-directional steps to reach shots. The repetitive impact forces up to 5 times your body weight with each stride. Without proper cushioning and support, feet, ankles, knees and hips quickly become strained.

Wearing cross trainers or running shoes leaves you prone to sprained ankles, plantar fasciitis, Achilles tendonitis and knee pain. Sturdy squash shoes specially engineered for the sport’s dynamic movements keep your feet and legs feeling fresh.

Maximize Traction

Sudden turns to reach a shot put immense lateral stress on shoe soles. The outsoles must grip the floor to prevent sliding. Running shoes lack the needed traction and can lead to slipping on court.

Squash shoes are constructed with specialized non-marking gum rubber or herringbone tread outsoles offering superior grip on the floors during aggressive play. The extra traction allows confident running without losing your footing.

Enhance Stability

The shoe upper needs to keep your foot securely positioned over the sole platform during quick changes in movement. Flimsy uppers found on some cross trainers promote instability and rolling ankles.

Quality squash shoes integrate rugged leather, synthetic layers or thermoplastic exoskeletons for a snug heel and midfoot fit. Many models also have an external heel counter for rearfoot stability during intense play.

Choose Lightweight Construction

Heavy shoes cause leg fatigue over long matches from constantly lifting extra weight. Excess mass also makes it harder to efficiently move around the court.

Look for lightweight synthetic leather or mesh uppers to shed weight from squash footwear. Some models also incorporate ultra light foam or EVA midsoles. The nimble feel enhances speed and agility for chasing down more shots.

Ready to Up Your Game?

Don’t overlook proper footwear if looking to maximize your squash abilities. Sturdy cushioning reduces injury risk from all the start-stop motions. Sticky outsoles provide flawless grip for quick direction changes. Supportive uppers and external counters aid stability when lunging for shots. Lightweight builds prevent fatigue over long matches. Use shoes engineered specifically for the intense rigors of squash and gain an advantage on the court.

Find Squash Eyewear to Protect Your Eyes from Ball Impacts

Looking to up your squash game this year? Be sure to protect your eyes by wearing proper squash goggles or glasses on court. The ball can strike your face and eyes at up to 172 mph during play. Without adequate eyewear, you risk serious injury.

Preventing Eye Injuries

Even though the squash ball is only 1 inch in diameter and hollow, its hard outer shell combined with extremely high ball velocities pose a major threat to unprotected eyes, including:

• Corneal abrasions and ulcerations
• Hyphema or bleeding inside the eye
• Angle recession and other structural damage
• Cataracts
• Retinal holes, tears and detachment
• Blunt trauma and fracture around the eye socket

Wearing polycarbonate sport goggles or glasses designed specifically for squash provides a vital barrier, shielding your eyes from errant shots.

Choosing Squash Eyewear

Look for these key features in quality squash goggles and glasses:

• Wrap-around design to protect the entire eye area.
• Polycarbonate lenses that won’t crack or shatter on impact.
• Comfortable fit that stays secure without slipping.
• Anti-fog coating for maintaining clear vision.
• Ventilation to reduce lens fogging.
• Adjustable strap for custom fit.
• Protection rating – ASTM F803 for U.S. standards.

Avoid safety glasses not designed for racquet sports. Be sure any prescription lenses you need also meet proper impact standards.

Caring for Your Eyewear

Follow these tips to prolong the effective life of your squash goggles or glasses:

• Inspect lenses before each match for cracks or damage.
• Clean frequently with an anti-fog spray and microfiber cloth.
• Store in a protective hard case when not in use.
• Replace if lenses become too scratched.
• Don’t allow others to borrow your eyewear.

With quality eye protection specifically engineered for squash, you can compete hard without compromising the health of your eyes.

Ready to Up Your Game?

Make eye protection a priority when gearing up for squash this season. Polycarbonate sports goggles or glasses defend against potential eye injuries from speeding balls. Ensure a comfortable, secure fit that hugs the face without obstructing vision. Well-cared for squash eyewear gives you one less thing to worry about on court so you can focus on upping your game.

Pick a Squash Bag to Transport Your Gear with Padded Protection

Looking to up your squash game this year? Invest in a quality squash bag to protect your expensive racquets, shoes, balls and other gear during transport. The right bag keeps everything organized while preventing damage.

Cushioning Against Impacts

Squash equipment is a significant investment, especially high-end racquets. But graphite frames and strings are fragile. Just knocking your bag over can lead to cracks and warping without adequate padding.

Look for thick interior cushioning around the racket compartment and outer walls. Many bags use high-density EVA foam panels. Some feature inflatable bladders for adaptable cushioning levels.

Snug Racket Fit

Racket heads and frames must fit snugly to avoid banging into each other. Loose compartments allow the racquets to constantly rattle during transit, leading to scratches and compromising performance.

Look for fixed partitions or adjustable straps to isolate each racquet. Dense padding between slots further reduces racquet contact. Zippered compartments keep rackets securely contained.

Accessory Storage

In addition to rackets, you’ll need room for multiple balls, shoes, grips, a towel, water bottle and other gear. Compact bags lack sufficient space leading to disorganization.

Prioritize bags with dedicated wet/dry storage zones to keep sweaty gear separate. Zippered side pockets help compartmentalize smaller items. Interior dividers, pockets and slots allow custom organization.

Compact and Lightweight

Hauling an overweight, bulky bag around quickly becomes tiresome. Streamlined designs make transportation easier without compromising on protection.

Look for bags with minimalist constructions using lightweight fabrics, webbing and plastic buckles. Convenient carry options like backpack straps or a detachable shoulder strap enhance mobility.

Durability

Flimsy bags won’t endure the rigors of regular transport and handling. Prioritize durable construction:

• Reinforced stress points
• Burly zippers
• Weather-resistant fabric
• Rugged stitching

With a well-designed squash bag, you can haul your gear anywhere knowing it’s safe and organized.

Ready to Up Your Game?

Don’t throw your expensive squash equipment into any old gym bag. Use a bag engineered specifically for squash. Look for ample protective padding, snug racket compartments, optimal accessory storage and lightweight durable construction. Transporting your gear safely and easily lets you focus more energy on improving your skills on court.

Select Squash Balls for Your Skill Level, Speed and Consistency

Looking to up your squash game this year? Choosing the right squash ball is just as important as the perfect racquet. Ball speed, bounce and durability affect your shots, strategy and development. Select balls tailored to your skill level, power and desired consistency.

Squash Ball Types

Squash balls have colored dots indicating their speed and bounce characteristics:

• Single yellow dot – Slowest, bounciest ball for beginners
• Double yellow dot – Faster pace for intermediate players
• Single red dot – Fast ball for advanced tournament play
• Double red dot – The quickest ball used by professionals

Beginners should start with single dots to allow more time to react and get to shots. As your skills improve, shift to faster balls matching competitive speeds.

Choosing Ball Speed

Faster balls force you to refine your technique since you have less time to get into position. The quick pace improves your footwork, reflexes and shot anticipation. But jumping to a fast ball too soon can frustrate beginners.

Focus on control and consistency with yellow dot balls as you develop skills. Shift to red dots to challenge your abilities once you can reliably return intermediate speed balls.

Improved Consistency

In cold conditions, squash balls get “dead” and lose liveliness. At warmer temperatures, they become bouncy and difficult to control.

Try using competition balls like the Dunlop Pro that maintain the same speed and compression across a wide 50°F temperature range. This makes the balls more consistent day to day.

Maximizing Durability

Softer single yellow dots don’t last as long, flattening out quicker. Harder pro balls retain their bounce better through aggressive play and impact with walls.

For solo practice, use worn-in balls you’ve cycled out of competitive play to get more lifespan. Save fresh balls for when you really need consistency.

Caring for Squash Balls

Make your competition balls last longer by:

• Storing unused balls at room temperature.
• Avoiding excessive moisture that speeds up deadening.
• Cleaning surface dirt with a dry towel.
• Rotating multiple balls during solo practice.

With the right balls for your skill, power and conditions, you can develop your game more effectively.

Ready to Up Your Game?

Don’t underestimate the role quality squash balls have in either enhancing or impeding your play. Use slower balls while developing your technique and footwork as a beginner. Shift to faster red dot balls as you advance to challenge your reflexes. Competition balls maintain liveliness and bounce in different conditions. Take your skill to the next level this season with balls matched to your game.

Upgrade Old Equipment Regularly as Your Game Evolves

Looking to up your squash game this year? As you improve over time, upgrade your equipment to match your evolving skill set. Old, mismatched gear impedes your development rather than enhancing performance.

Review Needs Annually

Evaluate your progress and equipment needs at least once a year. Even if you feel attached to a favorite old racquet, it may be holding you back instead of optimizing your improved swing technique, power and finesse.

Honestly assess your abilities and performance goals, then select gear aligned with your current skill level rather than where you used to be.

Test New Demos Extensively

When ready to upgrade, take time thoroughly playtesting new racquets, strings, balls and shoes rather than just buying replacements online. You need extensive court time to evaluate if new equipment complements your game.

Many serious players test demos for weeks or months before switching from beloved old gear. Be open to equipment that enhances your new abilities.

Consult Your Coach

A quality coach understands your evolving style and abilities. Seek their input when assessing your technical level and matching gear to your game.

Listen to any recommendations on racquet balance, head size, string setup, ball speed and shoes that align with the swing technique, footwork and strategy you now utilize.

Fix Technique Flaws First

Changing equipment rarely fixes flaws like poor positioning or wayward swings. First address any lingering technique or footwork issues limiting your performance through lessons and drills.

Once you upgrade your skills, appropriate new gear optimizes those enhanced stroke mechanics, power and mobility.

Don’t Neglect Maintenance

Extend quality equipment life through proper care:

• Re-string racquets at least twice annually.
• Check shoes for worn treads and replace insoles.
• Frequently clean grips, goggles and bags.
• Store gear properly between uses.

Well-maintained equipment retains high performance longer as you improve.

Ready to Up Your Game?

As your abilities evolve, ensure your squash equipment enhances new strengths instead of limiting your potential. Honestly reevaluate needs annually and upgrade gear matched to your skill, power and style. Test extensively to find ideal new racquets, strings and balls tailored to the player you are today. Quality equipment optimized to your game helps you achieve new levels of performance.

Take Advantage of Off-Season Sales for Cost Savings

Looking to up your squash game this year? One way to get quality gear at discounted prices is by shopping off-season sales. Retailers offer deep discounts on equipment like racquets, shoes and balls during the summer months when participation is lower.

Look for Overstock Closeouts

With the bulk of the squash season running from fall through spring, retailers are left holding excess inventory heading into summer. Rather than carrying stock through the off months, they’ll heavily discount items.

Closeout sales may offer 50% or more off last season’s racquets, bags, goggles and shoes in need of clearing out.

Buy Last Year’s Models

New product lines hit stores around September each year. That leaves retailers anxious to clear older models off shelves.

If you’re not concerned with having the absolute latest gear, you can save big on prior year racquets and shoes discounted up to 70% in some cases.

Take Advantage of Price Matching

To compete with steep summer discounts, some retailers will price match other stores’ deals during major sales seasons.

Do your homework and check ads from multiple sellers. Then visit stores or call customer service departments to request a match on the lowest prices you’ve found.

Shop Used and Demo Gear

Many players upgrade racquets at least annually. Buying high quality used gear can provide big savings.

Check sites like eBay and Craigslist for postings from sellers in your area. Pro shops also often sell discounted demo racquets still in very playable condition.

Stack Discounts and Coupons

Combine sale prices with coupons and promotions for additional savings:

• Newsletter and email signup promos
• Loyalty rewards discounts
• Student and military discounts
• Team and organization partner offers

With creative shopping, you can outfit yourself with top brands for far less by purchasing during the off months.

Ready to Up Your Game?

Don’t pay full price for squash gear. Shop off-season sales in summer to take advantage of closeouts, prior year discounts and price matching. Buy quality used and demo equipment at steep markdowns. Combine promotions and loyalty coupons with sale prices for maximum savings. With strategic shopping, you can get the equipment you need to raise your game at bargain prices.

Read Reviews and Get Input from Fellow Players

Looking to up your squash game this year? Seek out reviews and recommendations from fellow players when researching new squash equipment. Their unbiased input helps ensure you select gear well-matched to your needs.

Read Online Reviews

When considering a new racquet, shoes or other squash gear, check reviews on the manufacturer’s website, retailer listings and forums:

• Focus on feedback from verified buyers who tested the product.
• Look for pros and cons from players with similar skill levels.
• Beware fake reviews – check multiple sources.
• Read reviews of prior year models for deals.

This helps you identify benefits and drawbacks before investing in new equipment.

Ask Fellow Players

Other players you compete with or take lessons alongside provide trustworthy input:

• Ask about their racquet, string, shoe and ball preferences.
• Inquire what works well for their playing style.
• Get racquet or shoe demo recommendations.
• Learn what they dislike about some gear.

Their tips suit your shared court, playing level and skill goals.

Talk to Your Coach

Your coach understands your abilities and technical gaps better than anyone. Seek their suggestions on gear that aligns with your game:

• Get racquet recommendations based on your swing and power.
• Ask about proper ball speed for your skills.
• Inquire whether your shoes support quick pivots.
• Have them evaluate your current setup.

Their guidance ensures you get equipment to enhance your play rather than hinder it.

Demo Extensively

Before buying based on reviews, get hands-on time with gear:

• Demo racquets for at least 2-3 sessions if possible.
• Practice with different balls to compare liveliness.
• Wear test shoes on court for fit and support.
• Borrow other players’ gear to compare.

Personal experiencecombined with reviews ensures you select equipment that best complements your game.

Ready to Up Your Game?

Don’t choose new squash gear blindly. Lean on reviews and recommendations from players you trust. Online comments provide feedback from a wide range of users. Fellow players and coaches offer insights tailored to your skill level. Balance input with thorough demos. With research and hands-on testing, you can confidently select equipment that enhances your performance on court.

Consult With Coaches or Pro Shop Staff for Personalized Guidance

Looking to up your squash game this year? Schedule time with a coach or pro shop staff to get personalized guidance on gear that matches your playing style and ability level. Their expert input helps you select equipment optimized for your needs.

Make an Appointment With Your Coach

Your coach has direct insight into your strengths, areas for improvement and goals. Meet with them to get focused recommendations on gear for your game:

• Have them evaluate your current racquet, strings, shoes.
• Discuss specific equipment needs based on your abilities.
• Get suggestions on new racquets or balls to demo.
• Review proper sizing of shoes, grips, goggles.

Their guidance aligns new equipment with your skill level and keeps your development on track.

Schedule a Fitting at a Pro Shop

Pro shop staffers are experts at matching players with ideal gear:

• Explain your playing style, experience and goals.
• Have them measure your grip size, feet, vision.
• Ask about racquets for more power, control, spin.
• Get suggestions on ball speed, shoes, strings, eyewear.

Take their personalized recommendations out on court to test potential new gear in action.

Demo Options Extensively

Before purchasing equipment, schedule court time to thoroughly demo potential new gear:

• Test coach-recommended racquets for at least 2-3 hitting sessions.
• Compare balls to experience how speed affects your shots.
• Wear test shoes for several practices to ensure good fit and support.
• Don’t rush – demoing prevents disappointment later.

Hands-on testing validates whether recommendations complement and enhance your play.

Consider an Annual Check-In

Schedule time with your coach or a pro shop each year to re-evaluate equipment needs as your game evolves:

• Review skills gained, goals achieved over the past season.
• Discuss your updated style, power, technical level.
• Get new suggestions tailored to the player you are today.

A freshened gear lineup will optimize performance each year.

Ready to Up Your Game?

Don’t go it alone when selecting new squash equipment. Consult experts like your coach and pro shop staff for personalized recommendations aligned with your current skill set. Test their suggestions extensively on court before purchasing. Schedule annual check-ins to reassess gear as you improve over time. With guidance tailored to your evolving game, you can confidently upgrade equipment that enhances your play.