What are the key differences between box and field lacrosse pad requirements. How to choose the right box lacrosse rib and kidney pads. Why is rib and kidney protection crucial in box lacrosse. What factors should be considered when selecting box lacrosse rib pads. What features make effective box lacrosse kidney pads. How do rib and kidney pads reduce injury risk in box lacrosse. Where to find the best deals on box lacrosse protective gear.

The Importance of Rib and Kidney Protection in Box Lacrosse

Box lacrosse, a fast-paced and high-impact sport, demands superior protective gear to ensure player safety. Unlike field lacrosse, the confined space of box lacrosse arenas leads to more frequent and intense body checks, making rib and kidney protection essential.

Rib pads serve as a crucial shield against bruising and fractures during hard hits, while kidney pads protect the lower back and internal organs from blunt force trauma. Although no protective gear can prevent all injuries, high-quality pads significantly reduce the risk of common box lacrosse-related damage.

Why is rib and kidney protection so crucial in box lacrosse?

The smaller playing area and physical checking rules in box lacrosse result in more frequent high-impact collisions. Without proper protection, players are vulnerable to severe injuries ranging from deep bone bruising to broken ribs and even internal bleeding. Rib pads cushion the ribs and disperse impact forces over a broader area, while kidney pads shield vital organs like the kidneys, liver, and spleen located in the back and flank regions.

Key Differences Between Box and Field Lacrosse Pad Requirements

Understanding the distinctions between box and field lacrosse pad requirements is crucial for players transitioning between the two sports or those new to box lacrosse.

• Coverage: Box lacrosse rib pads offer more extensive coverage, reaching towards the abdomen to protect from increased torso contact. Field lacrosse pads focus protection higher on the rib cage.
• Kidney protection: Kidney pads are rarely seen in field lacrosse but are vital in box lacrosse for shielding the lower back and hips from collision forces.
• Padding density: Box lacrosse pads utilize thicker, more shock-absorbent foams to withstand routine heavy impacts.
• Ventilation: Breathable materials are critical in box lacrosse pads due to the fast-paced indoor play.

Selecting the Right Box Lacrosse Rib Pads

Choosing the appropriate rib pads is crucial for optimal protection and comfort during box lacrosse games and practices. Consider the following factors when making your selection:

What factors should be considered when selecting box lacrosse rib pads?

1. Coverage area: Pads should protect the rib cage from mid-chest to just above the hips.
2. Adjustability: A secure yet comfortable fit maximizes protection and mobility.
3. Ventilation: Breathable materials prevent overheating during intense play.
4. Foam density: Multi-layer, high-density foams optimally absorb impact.
5. Moisture-wicking: Dri-FIT fabrics keep players cool and dry.
6. Weight: Lightweight design for speed, yet sturdy enough to withstand checks.

Features of Effective Box Lacrosse Kidney Pads

Kidney pads are essential for protecting the lower back and internal organs during box lacrosse play. When selecting kidney pads, look for the following key features:

What features make effective box lacrosse kidney pads?

• Anatomical shape: Curved or contoured design to fit the body and stay in place during play.
• Wide coverage area: Should shield the kidneys, lower spine, and hip pointers.
• Padding thickness: At least 5mm-9mm foams for adequate shock absorption.
• Comfort layer: Softer foams against the skin to reduce abrasion.
• Non-slip lining: Prevents the pad from sliding around inside the jersey.
• Ventilation zones: Mesh paneling or segmented padding design enhances airflow.

How Rib and Kidney Pads Reduce Injury Risk in Box Lacrosse

Rib and kidney pads play a crucial role in minimizing the risk of serious injuries during box lacrosse games and practices. Understanding the mechanics of typical box lacrosse impacts highlights the importance of this protective gear.

How do rib and kidney pads protect players during box lacrosse impacts?

In box lacrosse, defenders often use explosive hip-driven body checks to separate offensive players from the ball. These checks transmit tremendous force through the contact point, often the ribs or lower back. Without proper padding, such impacts could result in cracked ribs, severe kidney trauma, or even spleen rupture.

Rib and kidney pads help dissipate collision forces rather than transmitting the full shock to the player’s body. The multi-layer foam construction absorbs and distributes the impact energy, significantly reducing the risk of serious injury from routine body blows.

Top Recommendations for Box Lacrosse Rib and Kidney Pads

Choosing the right protective gear is essential for box lacrosse players. Here are some top recommendations for rib and kidney pads that offer superior protection and comfort:

What are the best rib pad options for box lacrosse players?

1. Epoch Integra Elite Rib Pads: Featuring a multi-layer foam construction and anatomical design for maximum protection and mobility.
2. STX Shield 500 Rib Pads: Offers excellent coverage and ventilation with a lightweight, low-profile design.
3. Warrior Burn Rib Pad: Utilizes high-density foam and moisture-wicking technology for superior comfort and protection.

Which kidney pads are most effective for box lacrosse?

• Maverik Max Kidney Pad: Provides extensive coverage and features a contoured design for a secure fit.
• Under Armour Command Pro Kidney Pad: Offers excellent protection with a lightweight, breathable construction.
• Brine King V Kidney Pad: Features a low-profile design with high-density foam for optimal protection and mobility.

Sizing and Care Tips for Box Lacrosse Protective Gear

Proper sizing and maintenance of your box lacrosse rib and kidney pads are crucial for ensuring optimal protection and longevity of the gear.

How to properly size box lacrosse rib and kidney pads?

To find the right size for rib pads, measure your chest circumference just below the armpits. For kidney pads, measure your waist circumference. Consult the manufacturer’s size chart to determine the appropriate size based on your measurements. Remember that a snug fit is essential for maximum protection, but the pads should not restrict movement or breathing.

What are the best practices for maintaining box lacrosse protective gear?

• Clean pads regularly with mild soap and water to remove sweat and bacteria.
• Allow pads to air dry completely after each use to prevent mold and odor buildup.
• Inspect pads regularly for signs of wear or damage, and replace them if necessary.
• Store pads in a cool, dry place away from direct sunlight when not in use.
• Follow manufacturer guidelines for washing and care instructions specific to your gear.

Where to Find the Best Deals on Box Lacrosse Protective Gear

Investing in high-quality rib and kidney pads is essential for box lacrosse players, but it doesn’t have to break the bank. Here are some tips for finding the best deals on protective gear:

How can players find affordable box lacrosse rib and kidney pads?

1. Shop during off-season sales: Many retailers offer significant discounts on lacrosse gear during the off-season.
2. Check online marketplaces: Websites like Amazon, eBay, and SidelineSwap often have competitive prices on new and gently used gear.
3. Visit local sporting goods stores: Some brick-and-mortar shops may offer clearance sales or bundle deals on protective equipment.
4. Join lacrosse forums and groups: Fellow players often share information about sales and discounts on gear.
5. Consider last year’s models: Previous season’s pads may be discounted but still offer excellent protection.

Remember to prioritize quality and proper fit over price when selecting protective gear. Investing in well-made rib and kidney pads can help prevent costly injuries and extend your playing career.

The Future of Box Lacrosse Protective Gear

As the sport of box lacrosse continues to evolve, so does the technology behind protective gear. Manufacturers are constantly innovating to create lighter, more effective, and more comfortable rib and kidney pads.

What advancements can we expect in box lacrosse protective gear?

• Smart materials: Pads that stiffen upon impact but remain flexible during normal play.
• Customization: 3D-printed pads tailored to individual player body shapes and playing styles.
• Integrated technology: Sensors that track impact forces and alert players to potential injuries.
• Eco-friendly materials: Sustainable, biodegradable foams and fabrics for environmentally conscious gear.
• Enhanced ventilation: Advanced cooling systems to regulate body temperature during intense play.

As these technologies develop, box lacrosse players can look forward to even better protection and performance from their rib and kidney pads. However, it’s important to remember that no amount of advanced gear can replace proper technique and safe play on the field.

The Role of Protective Gear in Player Performance

While the primary function of rib and kidney pads is to protect players from injury, well-designed protective gear can also contribute to improved performance on the field.

How can proper protective gear enhance a player’s performance in box lacrosse?

High-quality rib and kidney pads offer several performance benefits:

• Increased confidence: Players who feel well-protected are more likely to play aggressively and take calculated risks.
• Improved mobility: Modern pads are designed to move with the player, allowing for a full range of motion.
• Better endurance: By absorbing impacts and reducing fatigue, pads can help players maintain their energy throughout the game.
• Enhanced focus: With less concern about potential injuries, players can concentrate more on strategy and skill execution.
• Quicker recovery: Proper protection reduces the severity of impacts, allowing players to bounce back faster between games and practices.

By investing in high-quality rib and kidney pads, box lacrosse players not only protect themselves from injury but also set themselves up for improved performance and longevity in the sport.

Introduction to box lacrosse rib and kidney pads

For those new to the fast-paced, high-impact sport of box lacrosse, protective gear like rib pads and kidney pads may seem unnecessary. After all, field lacrosse players often forego this extra padding. However, the confined space of the box lacrosse arena leads to more frequent body checks, making rib and kidney protection a must-have.

Rib pads help shield the ribs from bruising or fracture during hard hits. Kidney pads protect the lower back and internal organs from blunt force trauma. While no protective gear can prevent all injuries, high-quality pads can greatly reduce the risk of common box lacrosse-related damage.

But with so many brands and styles available, how do you choose the right box lacrosse rib and kidney pads? This comprehensive guide covers everything from ideal pad coverage areas to key features that improve protection and comfort.

Why rib and kidney protection is crucial in box lacrosse

Box lacrosse’s smaller playing area and physical checking rules mean players can expect more frequent high-impact collisions. Without proper rib and kidney protection, the torso is vulnerable to everything from deep bone bruising to broken ribs and even internal bleeding.

Rib pads cushion the ribs and disperse impact forces over a broader area. Kidney pads shield organs like the kidneys, liver, and spleen located in the back/flank region. Wearing both significantly reduces injury risk from the routine jostling and body blows that occur in box lacrosse games and practices.

Key differences between box lacrosse and field lacrosse pad requirements

Field lacrosse rib pads focus protection higher on the rib cage since stick checks usually strike that area. Box lacrosse rib pads have more extensive coverage reaching towards the abdomen to protect from increased torso contact.

Kidney pads are rarely seen in field lacrosse. But in box lacrosse, they are a vital accessory for shielding the lower back/hips from collision forces.

Box lacrosse pads also tend to utilize thicker, more shock-absorbent foams that stand up to routine heavy impacts. Breathable ventilation is also critical during fast indoor play.

Factors to consider when selecting box lacrosse rib pads

When choosing your rib pads, consider the following:

• Coverage area – Pads should protect rib cage from mid-chest to just above hips
• Adjustability – Secure but comfortable fit maximizes protection and mobility
• Ventilation – Breathable materials prevent overheating
• Foam density – Multi-layer, high-density foams optimally absorb impact
• Moisture wicking – Dri-FIT fabrics keep you cool and dry
• Weight – Lightweight for speed yet sturdy against checks

Features of effective box lacrosse kidney pads

Look for these traits when selecting kidney/hip pads:

• Anatomical shape – Curved or contoured to fit body and stay in place
• Wide coverage area – Shields kidneys, lower spine, and hip pointers
• Padding thickness – At least 5mm-9mm foams for adequate shock absorption
• Comfort layer – Softer foams against skin for reduced abrasion
• Non-slip lining – Prevents sliding around inside jersey
• Ventilation zones – Mesh paneling or segment padding design enhances air flow

The rest of the article provides in-depth box lacrosse rib and kidney pad recommendations, sizing and care tips, and where to find deals on these essential protective gear items.

Why rib and kidney protection is crucial in box lacrosse

Box lacrosse is often described as a faster, more physical version of field lacrosse. The game’s confined playing area forces nearly constant close-contact play. Legal checking rules allow defenders to deliver hard body blows to dislodge the ball. So rib and kidney pads aren’t just recommended – they’re absolutely essential gear.

Without proper padding, box lacrosse players risk serious torso injuries from the routine jostling, elbows, and bone-crunching hits. We’re talking fractured ribs, bruised kidneys, and even spleen rupture from a single hard collision.

Let’s dig into the mechanics of typical box lacrosse impacts to understand why supplementary rib and kidney protection is so crucial:

The Dangers of a Solid Box Lacrosse Check

In box lacrosse, defenders use explosive hip-driven body checks to separate offensive players from the ball. These checks transmit tremendous force through the contact point – often the ribs or lower back.

Picture a textbook box lacrosse check: A defender plowing full speed into an attacker’s midsection from the side or diagonally across the torso. Without rib and kidney pads, such a check could mean cracked ribs or severe kidney trauma.

And box lacrosse players experience these hardcore body blows every game. Rib and kidney padding helps dissipate those collision forces rather than transmitting the full shock into the torso.

Why Ribs Are Particularly Vulnerable

The rib cage area presents an inviting check target for box lacrosse defenders. Ribs have relatively little protective covering, especially along the sides.

Solid rim-to-rib contact can fracture ribs and cause nasty bone bruises. And if a rib breaks, the fractured end can potentially puncture internal organs.

Quality rib pads cushion ribs against the full force of checks. They also widen the impact zone to reduce risk of a concentrated blow to a small area.

Kidney Region Also at High Risk

The kidneys and liver reside just underneath the rib cage with little natural padding. Hip checks or diagonal torso blows can thus easily damage these organs.

Kidney pads defend the flank region where these vital organs are positioned. By absorbing and distributing collision forces, kidney pads protect against traumatic kidney/liver injuries.

So whether playing offense or defense, box lacrosse athletes would be reckless to take the floor without rib and kidney protection. The routine physical play makes serious torso injuries all too likely.

Now that you understand why rib and kidney gear is essential, the next section covers how to select optimal pads.

Key differences between box lacrosse and field lacrosse pad requirements

Box lacrosse and field lacrosse look similar at first glance – same stick, ball, and basic rules. But the confined arena and full-contact checking of box lacrosse demand specialized protective gear.

Let’s explore how rib and kidney pad requirements differ between box and field lacrosse:

More Extensive Rib Padding in Box Lacrosse

In field lacrosse, stick checks usually strike higher up on the rib cage near the shoulders. Box lacrosse sees far more contact across the entire torso from routine body checking.

So box lacrosse rib pads have expanded coverage reaching towards the abdomen. This helps protect the lower ribs that would be exposed in typical field lacrosse rib pads.

Box rib pads also utilize thicker, denser foams throughout to absorb repeated high-impact collisions. Field rib pads offer protection but aren’t made to withstand routine heavy checking.

Box Lacrosse Requires Kidney Pads

Kidney pads are a rarity in field lacrosse. But in box lacrosse, they are mandatory equipment for all players.

The frequent jostling and close physical play of box lacrosse means routine inadvertent contact to the lower back and hip region. Kidney pads defend the vulnerable kidneys and internal organs located there.

Box lacrosse kidney pads cup around the lower back and hips with curved ergonomic shaping. Multi-layer foam construction dissipates force from routine checks that would otherwise directly strike the kidney area.

Specialized Materials and Ventilation

Box lacrosse pads also utilize heavy-duty textiles, smart foam technologies, and enhanced ventilation to meet the demands of indoor play.

Breathable mesh paneling prevents overheating in non-hit zones. Moisture-wicking linings keep players cool and dry during intense games.

Advanced foams like Poron XRD provide lightweight but extremely rugged protection. Segmented padding and integration with other gear boosts mobility and flexibility.

In short, box lacrosse rib and kidney pads employ cutting-edge materials and design elements specifically for the unique rigors of indoor play.

Proper Box Lacrosse Pad Fit

A final key difference is fit. Box lacrosse pads must fit snugly to avoid shifting during active play. Loose pads can leave gaps in protection as players move.

Look for rib pads with adjustable harness straps and kidney pads that conform closely to anatomy. Integrated compression shirts or pants help hold pads firmly in place.

Box lacrosse requires gear engineered for intense constant-contact play. Make sure to invest in pads designed specifically for your sport’s demands.

Up next, we’ll recommend some top box lacrosse rib and kidney pads on the market right now.

Factors to consider when selecting box lacrosse rib pads

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

When suiting up for a match of box lacrosse, one of the most vital pieces of protective gear is a good set of rib pads. Box lacrosse is known for its fast pace, physical checking, and high intensity collisions along the boards. Without proper rib and kidney protection, players risk serious injury to their ribs, kidneys, spleen and other internal organs. That’s why selecting a rib pad that offers robust protection while still allowing freedom of movement is so important.

Here are some key factors to consider when choosing your next set of box lacrosse rib pads:

Impact Protection

First and foremost, you’ll want rib pads that absorb hard impacts and diffuse the force before it can cause damage to your ribs. Look for pads with thick, high-density foam or gel padding in areas that cover the ribs and kidneys. Multiple layers of padding provide enhanced shock dissipation. The best pads have a rigid outer shell overlaying the padding, spreading impact forces over a wider surface area.

Compression Fit

Rib pads should fit snugly, staying in place without shifting during active play. Compression-fit padded shirts with integrated rib padding prevent the pads from riding up or moving out of position. Close-fitting pads also allow for a greater range of motion compared to loose equipment. Look for rib pads with stretch fabrics or adjustable straps that customize the compression.

Moisture Wicking Fabrics

Box lacrosse is an intensive sport, and rib pads should allow sweat to evaporate so you stay cool, dry and comfortable. Breathable, moisture-wicking fabrics like polyester blends help prevent overheating. Some rib pads have ventilated mesh panels in sweat-prone areas. Staying drier keeps you fresher and reduces odor after multiple matches.

Lightweight Construction

The rib pads should be as lightweight as possible without sacrificing protective padding. Heavier pads can weigh you down, restrict motion and cause fatigue over the course of a game. Newer designs utilize perforated foam, plastic inserts and mesh to remove excess material and reduce overall weight. The best lacrosse rib protectors balance sturdiness with light, breathable construction.

Full Torso Coverage

For comprehensive protection, choose rib pads that cover not just the ribs, but extend protection across the kidneys, abdomen and upper back. Kidney pads are essential, as stick checks to the lower back can cause severe organ injuries. Make sure the rib padding wraps around your torso and overlaps with your shoulder pads to guard against blows from all angles.

Tailbone and Spine Protection

In addition to shielding the ribs, many box lacrosse players opt for extra lower-back padding to protect the tailbone and spine from blunt force. Additional pads or padded girdles worn under the rib pads offer supplemental coverage and shock absorption for the backside.

Adjustable Straps

Rib pads secured by adjustable straps allow you to customize the fit. Multiple straps distribute tension evenly across the padding for a snug, stable feel. Sliders and connectors on the straps also let you detach and reattach the pads easily when putting them on or taking them off.

Ventilation Zones

Well-ventilated rib padding is a must for staying cool during intense box lacrosse games. Pads with mesh panels and perforations allow air to freely flow to sweaty areas and evaporate moisture. Zoned ventilation directs maximum airflow to high heat zones like the armpits and lower back.

Easily Cleanable

After repeated hard-fought contests, rib pads get soiled with sweat and body oils. Look for padding with removable liner pads that can be taken out and machine washed. Pads made from anti-microbial, odor-resistant materials also maintain fresher smells between cleanings.

Abrasion-Resistant Fabrics

The constant motion and friction in box lacrosse can wear through rib pads over time. Durable fabrics like Kevlar blends resist surface abrasion from friction along the floor and boards. Reinforced stitching around stress points also prevents the seams from splitting.

Non-Slip Surfaces

Rib pads coated with a tacky material keep the equipment from sliding around as you move. Non-slip surfaces maintain stability whether sprinting down the floor or jostling in front of the goal. Less slippage reduces the need for constant adjustment.

Flexibility and Mobility

While protective, the rib padding should also afford you a full range of motion. Flexible pads with an articulated, segmented design mirror the body’s contours and flex with your torsional movements. Thinner padding over joint areas enhances mobility without leaving those zones exposed.

A Snug, Comfortable Fit

Above all else, rib pads should feel like a natural extension of your body, never restricting your movement or comfort during play. Try on different pads and make sure they don’t pinch, rub or chafe your skin, especially as you twist and bend. The ideal rib protector fits like a glove and moves with you.

Protecting your ribs and core organs is too important to leave to chance. Follow these tips when selecting your next set of box lacrosse rib and kidney pads. With the right combination of padding, breathability, adjustability and mobility, you can play hard and fearlessly while knowing your torso is safe from harm.

Features of effective box lacrosse kidney pads

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Kidney pads are a vital piece of protective equipment for players of hard-hitting sports like box lacrosse. With its lightning-fast pace and physical play in enclosed spaces, box lacrosse sees its share of jarring body blows that can damage unprotected kidneys. Wearing effective kidney pads helps mitigate the risk of serious renal injuries.

But not all kidney pads are created equal. The best box lacrosse kidney protectors have specialized features to maximize protection while allowing freedom of movement. Here are some key features to look for when selecting kidney pads for box lacrosse:

Shock-Absorbing Foam

High-density foam padding is the first line of defense for cushioning the kidneys. Multi-layer foam construction dissipates and spreads out crushing impact forces. The foam should be thick enough to absorb heavy hits but thin enough to remain lightweight and flexible.

Hard Outer Shell

A rigid outer shell provides additional protection for the foam padding underneath. Made of hard plastic or carbon fiber, the shell distributes impact energy over a broader area instead of concentrating it on the kidneys. Ventilation holes prevent overheating under the shell.

Snug Fit Around the Torso

For stability, kidney pads should wrap snugly around the sides and lower back with an anatomical shape that hugs the body’s contours. Padded compression shirts with integrated kidney pads prevent shifting. Adjustable straps customize the tightness of the fit.

Overlap with Other Padding

For full protective coverage, kidney pads should overlap with rib pads in front and thigh/tailbone pads in back. This eliminates any gaps in padding coverage and protects from blows coming from multiple directions.

Moisture-Wicking Fabrics

Kidney pads made with moisture-wicking, breathable fabrics keep players cool and dry. Mesh paneling and perforations allow for airflow to sweaty zones. Staying drier reduces microbial growth and odors.

Antimicrobial Lining

Some kidney pads feature an antimicrobial liner that inhibits the growth of odor- and infection-causing bacteria. Silver ions woven into the fabric kill microbes on contact for a fresher, more hygienic pad.

Heat-Releasing Fabrics

Special conductive yarns woven into kidney pads pull body heat away from the skin and disperse it. This thermoregulation helps maintain cooler core body temperatures during intense exertion under layers of padding and uniforms.

Segmented Padding Plates

For flexibility, the foam padding is divided into smaller articulated plates that can bend and move independently. Segmenting the padding mirrors the contours of the lower back for unrestricted mobility.

Ventilated Zones

Mesh panels backed with perforated foam padding allow airflow to reach the sweatiest spots for cooling ventilation. Zones under the arms and along the spine help release built-up heat and moisture.

Non-Slip Linings

Silicone grips or tackified surfaces on the interior lining prevent the pads from migrating while running and twisting. Less slipping reduces the need to constantly readjust the pads.

Quick-Release Straps

Easy-to-detach straps with Velcro or snap closures allow players to swiftly put on and remove the kidney protectors. Adjustable straps dial in the ideal compressive fit.

Machine-Washable and Dryable

Removable liner pads make it easy to toss the interior cushions in the laundry to wash away odors, sweat, and soil buildup. Air-drying the pads after washing helps the foam regain shape.

Durable, Abrasion-Resistant Fabrics

The constant motion of box lacrosse can cause kidney pads to deteriorate over time. Pads made with reinforced Kevlar and ballistic nylon stands up to surface friction without degrading.

Supplemental Tailbone Padding

Some kidney pads come with removable exterior pads to augment protection for the tailbone. Added lower backpadding shields an often-exposed impact zone.

Lightweight Construction

New manufacturing techniques like perforating foam and plastic molding minimize weight without compromising protection. Lighter pads cause less fatigue than bulky equipment over a long game.

Low-Profile, Contoured Shape

Slim, anatomical kidney pads move naturally with your body for unimpeded mobility. Thinner padding over non-vital areas enhances freedom of movement.

The high-intensity nature of box lacrosse demands high-performance kidney protection. Keep these essential features in mind when selecting padded shirts and accessories to keep your kidneys safe from harm when braving the enclosed arena.

Top brands for box lacrosse rib and kidney pads

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

When suiting up for box lacrosse, you want rib and kidney pads from brands known for premium protective gear. With its intense physicality and high-speed collisions, box lacrosse demands equipment that can withstand tremendous impacts. These leading manufacturers offer some of the best rib and kidney pads for maximum safety and performance.

Maverik

Known for advanced lacrosse pads and apparel, Maverik produces several top-rated rib and kidney protectors. Their Rome Rival Pro Short offers complete core protection with high-density foam and a ventilated, flexible design. The Maverik Rome NXT Ribs shirt has integrated rib padding and a padded compression fit.

Warrior

Warrior outfits lacrosse players from elite pros to youth leagues. For box lacrosse, their Lazer Safe kidney pads provide lightweight, low-profile protection. The Axis rib padding shirt absorbs crushing checks and is antimicrobial to reduce odors. The Core 2 kidney and spine pad has a breathable, moisture-wicking liner.

STX

Known for innovation, STX makes premium lacrosse gear engineered for durability. Their Cell V+ elbow and rib pads offer maximum mobility and coverage for box lacrosse. The STX Shield tailbone and kidney pad protects the lower back from jarring checks. Their Stallion pad includes a removable belt and padded compression shirt.

Shock Doctor

Specializing in protective sports equipment, Shock Doctor makes several padded compression shirts ideally suited for box lacrosse rib protection. Their Power Core shirt has integrated rib padding and a secure wrap-around design. The Titan Alloy Compression shirt uses flexible padding that moves with you.

Gait

Gait engineers technically advanced gear designed for lacrosse’s hard knocks. Their REVolution rib pads compress tightly while allowing mobility. The Proton U kidney pads have carbon fiber shells and removable liners. The Atlas II rib shirt offers integrated, ventilated padding for the ribs and shoulders.

Cascade

Known for lacrosse helmets, Cascade also produces performance rib and kidney pads. Their R kidney pad offers a custom fit with adjustable straps and flexible padding. The CPX-R rib pad shirt integrates vented foam padding into a moisture-wicking compression fit.

Brine

Part of Warrior, Brine focuses on composite rib pads and padded shirts ideal for box lacrosse. The King Superlight Rib Pad has multi-layer foam protection and an adjustable belt. The Clutch NXG rib shirt integrates movable padding into breathable compression material.

Nike

The athletic giant’s Nike Vapor lacrosse gear includes padded shirts and kidney protectors. Their Vent Pro rib shirt offers breathable, integrated padding. The Vapor Lax kidney pad uses flexible plates and an adjustable belt for a custom fit.

Under Armour

Under Armour builds apparel from sweat-wicking technologes. Their Armourfuse Rival rib shirt integrates lightweight rib padding within four-way stretch material that flexes with you. The Command kidney pad compresses tightly while allowing fluid movement.

McDavid

Known for protective athletic wear, McDavid has several padded girdle options ideal for box lacrosse. Their Hex Padded Compression Shorts integrate flexible foam padding for the hips, thighs and tailbone. The Six-Pad Compression Girdle protects all sides with ventilated padding.

Epoch

This newer brand focuses on advanced technology for their lacrosse gear. Their Hex day pads offer lightweight, articulated rib padding with moisture-wicking fabric. The Integra kidney pad uses flexiblepadding plates for full-contact protection.

Trusting the biggest brands in lacrosse for your rib and kidney pads gives you access to the latest protective technologies. With the intense physical demands of box lacrosse, elite-level protection from the top manufacturers helps you play confidently and aggressively.

How rib and kidney pads improve performance and prevent injury

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Box lacrosse is known for its hard hits and physical play in tight spaces. With less room to dodge checks than on an open field, box lacrosse players need padding to protect against blunt force trauma. Wearing proper rib and kidney pads improves athletic performance while guarding against injuries.

Confidence to Play All Out

Knowing your core is well-protected with padded shirts and accessories instills confidence to give maximum effort. You can focus fully on the game instead of worrying about injuries from routine contact. Leading brands engineer rib and kidney pads for robust protection during box lacrosse’s constant collisions.

Withstand Big Impacts

Effective rib and kidney padding absorbs the crushing forces of cross-checks, legal holds and battles along the boards. Multi-layer foam dissipates energy through the pads rather than transferring it to the ribs and organs. Shielding these vulnerable areas lets you shake off huge hits.

Reduced Risk of Fractures and Contusions

Box lacrosse’s frenetic speed and physicality often lead to cracked or bruised ribs from checks gone awry. Hard shell kidney pads guard against organ contusions. Quality padding greatly reduces the chances of these painful injuries that can sideline players.

Protection for legal holds

Legal holds involve wrapping both arms around a player to gain positional advantage. Though legal, this maneuver can compress the ribs and torso. Integrated rib and kidney pads allow you to use holds without getting banged up in the process.

Play Through Minor Impacts

Well-padded players can absorb minor elbows and incidental contact during scrums and not miss a beat. Lighter blows dissipate in the padding instead of incapacitating unprotected players. You remain in the action after inadvertent bumps.

Slippery Fabrics Prevent Grabbing

Jerseys layered over form-fitting rib padding are harder for opponents to grab and control. Sleek fabrics like nylon slide through grasping hands attempting to clutch clothing. Integrated rib shirts eliminate loose jersey material altogether.

Keeps Padding From Shifting

Snug compression and non-slip linings prevent rib and kidney pads from migrating as you twist and turn. Custom strapping systems keep padding right where it’s needed through constant motion. Less pad slippage enhances protection.

Freedom of Movement

The best rib and kidney pads use flexible materials and articulated construction to move naturally with your body. Breathable fabrics and vented padding also reduce overheating and discomfort that can hamper performance.

Moisture Wicking and Breathability

Latest moisture-wicking and mesh fabrics actively pull sweat away from the skin while promoting airflow. Keeping cooler and drier boosts stamina and reduces fatigue so you can keep your intensity up.

Antimicrobial Protection

Some rib and kidney pads utilize anti-microbial treatments to reduce odor-causing bacteria growth. Silver ions woven into fabrics inhibit microbes and fungi so pads stay fresher between washings.

Protect Tailbone From Checks

Lower back padding shields the tailbone from downward stick checks along the boards that can lead to painful bruising. Extra lower backplates safeguard this vulnerable area from shots rising up under the shoulder pads.

Overlap With Other Padding

There should be no gaps between rib, kidney, shoulder and thigh/butt padding pieces. Overlapping coverage provides protection from all check angles in the box lacrosse environment.

Machine Washable and Dryable

Being able to launder sweat-soaked rib and kidney pads regularly keeps bacteria and odors at bay. Removable foam liners enable thorough cleaning between uses for fresher gear.

Rib and kidney protection engineered for box lacrosse improves comfort, confidence and performance. Proper padding lets you play all out without worrying about painful blows to vulnerable areas.

Proper pad sizing and coverage areas for maximum protection

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Getting the right fit is crucial when selecting protective box lacrosse rib and kidney pads. Ill-fitting pads can slide, gap or shift, creating vulnerabilities to hard checks. Follow these guidelines on sizing and coverage areas to get the most protection from your padding.

Measure Rib Circumference

Use a fabric measuring tape to wrap around your rib cage right under your pectoral muscles. This measurement will determine what size rib shirt or belt pad to get for full coverage without restriction. Leave room for overlapping shoulder pad coverage.

Account for Layering Under Pads

If wearing padded shirts over other clothing, account for the added thickness when sizing. Compression shirts or cold weather undergarments will reduce the compression of form-fitting rib pads.

High-Riding Belt Placement

Belt-style rib protectors should extend well above your pant line to maximize padding coverage. Situate the rib padding to guard vital core areas and overlap with shoulder pads up top.

Snug Through Midsection

Rib pads should fit tightly around your torso without impeding breathing. Compression-fit shirts provide stability while adjustable belts cinch the padding in place through the midsection when cinching straps.

Overlap Thigh and Shoulder Pads

For complete protection, rib pads should overlap with thigh and shoulder pads to eliminate coverage gaps. Integrated rib padding shirts simplify getting comprehensive coverage.

Shield Entire Rib Cage

The rib padding should envelop your entire rib cage, not just the front and sides. Make sure it wraps completely around your torso for protecting your whole core.

Allow Shoulder Pads to Sit Correctly

The rib protector should integrate smoothly with your shoulder pads without obstructing desired pad placement and movement. Test different positionings to allow full mobility.

Cover Kidneys and Lower Organs

Kidney pads should situate squarely over your back kidneys with additional lower padding to protect the spleen, liver and other organs vulnerable to upward checks.

Anchor Kidney Pads to Avoid Spinning

Proper positioning and anchoring of kidney pads prevents the padding from twisting as you move. Cinch the compressive belts tightly and use integrated shirts when possible.

Check for Gaps Between Pads

With your full gear on, have a partner inspect for any weak points or gaps between padding pieces. Bind Velcro closures tightly to eliminate gaps.

Replace Damaged or Deteriorated Pads

Inspect rib and kidney pads regularly for cracks, tears or compression issues and replace damaged pads immediately. Old, flattened foam offers insufficient protection from hits.

Prioritize Mobility and Comfort

Make sure rib and kidney pads provide full coverage but don’t restrict your athletic range of motion. Test different sizes and brands until the fit feels natural.

Take the time to find rib and kidney protectors engineered specifically for your body type and box lacrosse needs. Perfectly fitted gear improves performance while providing vital impact protection.

Box lacrosse-specific pad materials and construction

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

The fast, physical nature of box lacrosse demands protective equipment built to withstand tremendous impacts. Advanced padding materials and construction techniques specially designed for box lacrosse provide superior protection and performance.

High-Density Foam

Multi-layer foam padding in rib and kidney pads absorbs impact forces and distributes them evenly across the surface. Denser foams provide enhanced shock dissipation from bone-jarring collisions.

D30 or PoronXRD Foam

Some pads utilize patented, rate-sensitive foam like D30 or PoronXRD. The materials stiffen instantly on impact for maximum energy absorption then soften immediately afterward for comfort and flexibility.

Memory Foam

Memory foam molding to the body’s contours keeps rib and kidney pads stable during constant twisting and movement in box lacrosse games. The material rebounds after compression for durable protection.

Perforated and Grooved Foam

Strategic cutouts and slots in foam padding reduce weight and improve ventilation for cooling and moisture management. But the solid foam surrounding the voids still disperses impact forces.

Impact-Resistant Plastic Shells

Hard plastic or carbon fiber outer shells spread out and deflect impact forces over their broad surface area. Shells shield the softer foam padding underneath from abrasion and degradation.

Breathable Mesh Paneling

Ventilated mesh fabrics allow air circulation and heat release to keep players cooler, especially underneath a plastic shell. Mesh placed over high-sweat areas enhances moisture evaporation.

Articulated and Segmented Padding

Separating padding into smaller interconnected plates makes rib and kidney pads flexible to twist and turn with the body’s natural movements. Articulated padding mirrors anatomical structures.

Compression Fit Shirts

Skin-tight rib padding shirts integrate protection into the fabric for a stationary, second-skin feel. Tight compression eliminates gaps and slipping while allowing freedom of motion.

Adjustable Belts and Strapping

Customizable straps with Velcro, sliding clips and segmented padding let players dial in the desired tightness and placement of pads. Proper positioning maximizes protective coverage.

Overlapping Pad Coverage

Padded shirt extends under the shoulder pads while kidney pads anchor to protective shorts or girdles. Overlapping coverage protects from shots impacting at oblique angles.

Moisture-Wicking Fabrics

Hydrophilic synthetic fibers pull sweat away from the skin to keep players drier and cooler. Moisture-wicking materials combined with ventilating mesh improve temperature regulation.

Antimicrobial Lining

Silver ion woven linings inhibit the growth of bacteria and fungi that cause odors and infections. Antimicrobial treatments keep pads fresher while protecting skin health.

Kevlar and Ballistic Nylon Shells

Rugged yet lightweight Kevlar fiber and ballistic nylon resist abrasion from floor friction and board rubbing during games. The durable materials prevent breakdown from constant motion.

Removable and Washable Pads

Being able to detach padding segments to machine wash helps eliminate odors and bacteria buildup. Washable pads stay fresher over months of intense use.

Advances in protective gear technology produce box lacrosse-ready rib and kidney pads constructed to handle the sport’s crushing blows while maximizing mobility.

New technologies for improved comfort, fit and protection

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Cutting-edge designs and materials take rib and kidney pad performance to new levels. Innovative construction techniques and high-tech fabrics optimize fit, feel and protection for today’s box lacrosse athletes.

3D-Printed Padding Structures

With 3D-printing technology, padding can be custom-contoured to a player’s body shape for a precision fit. Compliant structures move seamlessly with the athlete without hindering mobility.

Body-Mapped Padding Zones

Strategically placed padding panels offer maximum protection only where needed, improving flexibility. Thinner or perforated padding over non-vital areas enhances mobility.

Embedded Sensor Packs

Smart padding with embedded sensors can track impact forces in real time, showing high-risk areas and checking for compromised protection. Sensors help optimize pad performance.

Adaptive Fastening Systems

Customizable strap systems with micro adjustments allow players to dial in the ideal pad tightness and placement. Adaptable fasteners prevent slipping and gaps.

Auxetic Foam Materials

Auxetic foams become thicker and stiffer upon impact. The materials provide excellent shock absorption and dispersion for hard box lacrosse collisions.

Shear-Thickening Foam

Rate-responsive foams turn rigid upon sudden impact to resist penetration, then immediately soften to avoid hindering flexibility. The materials provide both protection and freedom.

Far Infrared-Emitting Fabrics

Special fibers woven into pad lining emit safe far infrared waves that are absorbed by the body to stimulate circulation and relieve muscle fatigue for improved stamina.

Phase Change Materials

Lining materials containing microcapsules of phase change substances pull heat from the skin during exertion. This cooling effect combats overheating and sweat buildup.

Shape Memory Alloys

Nitinol and other shape memory metals integrated into pads revert to their pre-compressed forms after impacts. The materials maintain protective structure despite repeated blows.

Aerogel Padding

Ultralight aerogel compounds offer exceptional impact absorption and insulation with minimal bulk and weight. The space-age materials maximize protection and comfort.

Nature-Inspired Designs

Structures mimicking biological forms such as insect shells and folded protein sheets provide excellent impact resistance with natural movement.

Machine Learning for Design

Artificial intelligence helps engineers iterate padding designs for optimal energy transfer, diffusion and absorption. Machine learning enhances protection.

Smart, Responsive Condition Monitoring

Built-in sensors provide live feedback on pad conditions and alert users if protective capacity becomes compromised after repeated impacts.

AR and VR Modeling

Virtual modeling and augmented reality allow for simulated wear-testing to optimize pad shapes, placements and densities before production.

Cutting-edge technologies help take rib and kidney pad engineering to the next level. Advanced materials and construction methods improve fit, feel, airflow, responsiveness and protection.

Customizing pad components for your playing style and position

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Box lacrosse rib and kidney pads come in many modular components to optimize protection. Customizing your pads based on playing style, typical impacts and field position helps maximize safety and mobility.

More Padding for Physical Positions

Defenders and bruisers who see frequent contact should utilize thicker, dense foam pads. Multiple layers absorb repeated big collisions better than thin pads.

Greater Mobility for Speed Positions

Padded shirts with integrated, flexible padding allow greatest freedom of movement for speedy finesse players like attackmen. Less bulky pads maintain agility.

Shock Plates for Vulnerable Zones

Removable plates made of stiff materials like D3O foam or carbon fiber can augment padding over frequently targeted areas for extra impact protection.

Shoulder Cap Extensions for Wings

Rib protector shoulder cap extensions shield wings and point players from side checks along the boards. Extra auxiliary padding fills coverage gaps.

Tailbone Padding for Defensive Players

Extra lower backplates protect defensive players from downward stick or ball shots to the tailbone. Added padding shields this vulnerable region.

Larger Kidney Coverage for Goalies

Goalies opt for oversized, wrap-around kidney protectors to shield from close-range shots. Maximized padding is essential in the crease.

Moisture Wicking Layers for Big Exerters

Bulky pads can cause overheating, so high-output midfielder should consider moisture-wicking base layers for temperature regulation under equipment.

Antimicrobial Lining for Sweaty Players

Bacteria-fighting silver fiber lining reduces odors from perspiration saturation. These technologies keep sweat-prone players drier.

Hard Shells for Defenders

Polycarbonate or carbon fiber shell overlays disperse impact forces from routine body blows. Defenders benefit most from shell protection.

Stiffer Foams for Forwards

High-density foams that rigidify on impact provide necessary stiffness to protect ribs from point blank shots on goal. Ideal for scorers.

Reinforcement Plates for Board Battles

Supplementary plastic plates sew into rib pads to reinforce shielding during board scrums. The added abrasion protection helps when pinning opponents.

Quick Release Belts for Goalies

Easily detachable waist belts allow goalies to quickly shed pads during position changes. Adaptive fasteners let them re-secure as needed.

Every athlete should evaluate their needs and gear up accordingly. Optimizing pad components for your style, role and likely impacts gives an edge out on the box lacrosse floor.

Care and maintenance tips to extend the life of your pads

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Taking proper care of box lacrosse rib and kidney pads ensures they provide maximum protection for years. Follow these care and maintenance guidelines to get the most out of your protective equipment investment.

Inspect Pads Frequently

Visually check pad segments for cracks, tears or compression issues after each use. Damaged pads put you at risk and should be immediately replaced.

Replace Worn-Out Padding

Padding deteriorates with age and use. Replace rib and kidney pads once the foam is compressed or compacted from repeated impacts.

Detach and Air Out After Use

Unclip pad segments and allow them to fully air dry after each use to evaporate sweat and discourage bacterial growth.

Clean Removable Padding Regularly

Take out removable foam liner pads and machine wash in cold water and mild detergent to eliminate odors and soil buildup.

Spot Clean Exterior Surfaces

Use an antimicrobial foam spray on pad outer shell surfaces to remove body oils and soil. Avoid over-wetting padding.

Sanitize With Non-Chlorine Solution

Mixing a non-chlorine sanitizing solution and spritzing pads kills odor and germ-causing bacteria without degrading materials.

Air Dry Thoroughly Before Storage

Never store damp padding. Ensure pads are completely dried out before placing in your gear bag to avoid mold issues.

Hang Pads to Retain Shape

Hanging rib and kidney pads from straps retains the foam’s protective structure better than compression from stacking.

Avoid Extreme Temperatures

Don’t leave pads in extreme hot or cold conditions. Temperature extremes can degrade materials over time.

Reapply Hook and Loop Fasteners

Replace any loose or damaged Velcro straps to ensure tight pad compression and prevent shifting during play.

Touch Up Shell Scratches

Lightly sand and touch up scratches on outer shells to prevent snagging and further abrasion. Match original colors.

Reinforce Loose Seams

Hand-stitch any loosening or ripped seams and edges to prevent tears from worsening over time.

Store in Breathable Bag

Place pads in a ventilated mesh bag rather than sealing in plastic to allow circulation and dryness.

Proper maintenance and care makes rib and kidney pads last longer. Follow these tips to maximize the working lifespan of your protective lacrosse gear.

When to replace your rib and kidney pads

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Rib and kidney pads degrade over time with repeated impacts. Knowing when to swap out old, worn pads for new ones ensures you get maximum protective capability. Watch for these signs indicating it’s time to replace equipment.

Visible Cracks or Tears

Inspect padding closely for any cracks or rips in the outer shell or foam lining. These structural issues compromise the pad’s ability to absorb and disperse impacts.

Permanent Deformation

Look for areas where padding no longer springs back to original shape and instead remains dented. Compressed foam offers less shock dissipation.

Faded Colors

Significant fading or color changes, especially on foam interiors, likely indicates material breakdown from UV, sweat and oxidation. Replace faded pads.

Stiff or Inflexible Foam

Padding that remains rigid or becomes brittle restricts movement and no longer absorbs impacts optimally. Swap out for fresh, flexible pads.

Thin or Flattened Sections

Spots with little foam cushioning remaining provide inadequate protection. Buildup of compressed layers necessitates replacement.

Excessively Dirty or Soiled

Bacteria and mold growth on chronically soiled pads degrade materials and poses health risks. Discolored or foul-smelling pads should be tossed.

Dislodged Sections

Padding segments coming detached from shells or liners result in worrisome gaps. Repairs won’t restore protection, so replace pads.

Wavy or Bunched Seams

Ripped seams that cause segments to separate or bunch up create coverage gaps. Seam repairs still compromise integrity.

Consistent Neck or Back Pain

Sustained soreness after games likely signals pads are no longer adequately absorbing impacts. Upgrade for better energy dispersion.

Repeated Impact Bruising

Unexplained rib or back bruises despite being padded up indicate worn pads. Swap out pads if bruising persists.

1-2 Seasons of Heavy Use

Most rib and kidney pads should be replaced after 1-2 seasons of frequent use for like-new protection.

Inspecting pads regularly and replacing compromised equipment ensures your gear provides necessary impact protection during intense box lacrosse games.

Recommended protective gear to pair with rib and kidney pads

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Rib and kidney pads work best as part of a comprehensive protective gear ensemble. Combining padding for different body zones results in fully shielded coverage. Here are some recommended pairings for box lacrosse.

Shoulder Pads

Shoulder pads overlap rib protectors, shielding the collarbone and upper torso from angled checks. Integrated rib shirts simplify combining these pads.

Helmet

A box lacrosse-spec helmet with full facemask protects the head from errant sticks and point blank shots. Choose one compatible with your shoulder pads.

Arm Guards

Forearm, wrist and elbow pads protect limbs from slashes and shots. Anatomical designs maintain mobility for cradling and passing.

Gloves

Durable lacrosse gloves shield hands and fingers from slashes and ball impacts while providing grip. Palm padding absorbs shock when face-off specialists slap the ball.

Padded Girdle

Girdles with removable thigh, hip and tailbone pads anchor to rib protectors for overlapping coverage. Integrated girdle padding is common in padded shirts.

Protective Cup

A shock-absorbing cup protects sensitive areas from blunt trauma. Jock straps keep cups securely in place and integrated into girdles.

Mouthguard

Custom-molded mouthguards shield teeth and jaws from high-speed ball impacts. They also reduce risk of concussions by dissipating impact forces.

Box Lacrosse Shorts

Lightweight yet durable game shorts worn over girdle pads provide abrasion protection from floor and board contact.

Box Lacrosse Cleats

Grippy yet flexible cleats provide traction for ball handling maneuvers. Mid or high tops support ankles during cuts.

Compression Tights

Tight base layer compression garments worn under pads fight chafing and fatigue. Long sleeve shirts protect arms.

Ensure total coverage by complementing box lacrosse rib and kidney pads with other padded gear protecting vulnerable areas from routine impacts.

Where to find the best deals on box lacrosse rib and kidney pads

Looking to Protect Your Ribs and Internal Organs During Box Lacrosse? Try These Must-Have Pads:

Protecting your torso for box lacrosse doesn’t have to break the bank. Savvy shoppers can find premium rib and kidney pads at discounted prices both online and in stores. Here are some tips for scoring deals on essential lacrosse protective gear:

Shop Out of Season

Look for rib pads during the lacrosse off-season when demand is lower. Retailers offer sales in fall and winter to move old stock before new models release.

Check Brand Websites

Top brands like Maverik and STX run specials on last year’s padding models on their websites. Sign up for email lists to receive discount announcements.

Buy Previous Year Clearance Models

Retailers like Lacrosse Unlimited and Lacrosse Monkey deeply discount older rib pad models when new versions release. Last year’s pads still offer full protection.

Utilize Team Discount Programs

Many brands provide team discounts for bulk orders. Discuss a team purchase with coaches to save 25% or more on matching rib and kidney pads.

Shop End of Season Sales

Look for clearance sales on rib pads when lacrosse season ends. Stores like Lax.com and Dick’s Sporting Goods offer 50% off or more on remaining stock.

Buy Used Pads

Gently used rib pads in good condition offer significant savings. Check sidelineswap.com for deals, but inspect gear carefully before purchasing.

Join Rewards Programs

Signing up for free rewards programs from lacrosse retailers earns you points and discounts for purchasing rib pads and other equipment.

Look for Package Discounts

Some brands offer discounts for bundling rib guards with other protective gear like shoulder pads, helmets and gloves.

Use Coupon Codes

Retail websites periodically offer percent-off or dollar-amount-off coupon codes that can score big savings on rib pad orders and shipping costs.

Price Match Competitors

Stores will often match a verified lower advertised price from a competitor for the same rib pad. Ask about price matching policies before buying.

Every bit of savings helps given the typical cost of gearing up for box lacrosse. Follow these tips and shop strategically to land the best possible deals on rib and kidney pads.