Looking to Protect Your Forearms This Season. Find the Best Lacrosse Elbow and Arm Pads Here

Looking to Protect Your Forearms This Season. Find the Best Lacrosse Elbow and Arm Pads Here

Importance of Wearing Elbow & Arm Protection in Lacrosse

If you’ve ever stepped onto a lacrosse field, you know that it can be a rough and tumble game. Sticks are flying, bodies are colliding, and elbows and arms can take a real beating. That’s why proper elbow and arm protection is so vital for lacrosse players. Keep reading to learn why wearing pads on your forearms and elbows should be a top priority.

Protect Against Bruises

Let’s start with the obvious – wearing lacrosse elbow and arm pads helps prevent bruising. With the frequent body contact and all the slashing and poking from sticks, players’ bare arms would be covered in bruises by the end of every game and practice. The pads act as a barrier and shock absorber to prevent trauma to the skin and muscle tissue.

Repeated bruising in the same spots can lead to more chronic issues like nerve damage. On top of that, bruises hurt and can make it difficult to swing a stick powerfully or scoop up ground balls. Quality lacrosse elbow pads and arm guards allow you to play hard without the pain and inhibiting bruising.

Avoid More Serious Injuries

An elbow or arm pad also protects against more serious injuries beyond simple bruises. Blows to unprotected elbows or forearms can result in fractures, dislocations, deep tissue damage, and concussions from the reverberating impact.

Think about the force generated by a slapshot in hockey and then imagine that coming down on your unpadded arm. Lacrosse forearm protection and lacrosse arm protection absorbs those violent collisions to help prevent breaks, dislocations, and deep bone or muscle contusions.

Prevent Reinjury

If you’ve ever had an arm or elbow injury, you know how essential it is to protect that area from reinjury. Once you’ve damaged tendons, ligaments, muscles, or bone, that area is more vulnerable to repeating the same injury.

Quality true frequency lacrosse elbow pads and true lacrosse arm guards provide compressed padding right where you need it most. They allow you to play with confidence, knowing your previous injuries have an extra layer of protection.

Improve Comfort and Performance

Lacrosse arm and elbow pads shouldn’t just be viewed as protective gear. The right pads can actually enhance comfort and improve performance on the field. High-end pads use lightweight, breathable materials that move with your body.

The compression can increase blood flow to your muscles, decrease fatigue, and boost stamina. Pads with flexible padding allow a full range of motion so you don’t feel restricted. Choosing pads with moisture-wicking materials helps keep you cool and dry for maximum comfort.

Increase Confidence

There’s also a psychological benefit to wearing protective gear on your elbows and arms. The pads provide a sense of security that allows you to play with more confidence. You can check and slash without worrying about hurting yourself.

Knowing your vulnerable joints are covered lets you focus on the game rather than being tentative. You can dive for loose balls and absorb contact without fear. Well-fitting pads truly give you peace of mind.

Choosing the Best Lacrosse Elbow and Arm Pads

Clearly, wearing high-quality elbow and arm protection should be a priority for all lacrosse players. But with so many options on the market, how do you choose the right pads?

Here are key factors to consider when selecting lacrosse elbow and arm pads:

• Protection – Look for thick, durable padding in the forearm, wrist, and elbow.
• Comfort – Seek out breathable, flexible materials that provide a comfortable fit.
• Movement – Ensure the pads allow for a full range of motion in your arms and elbows.
• Fit – Pick pads that conform to your shape and don’t restrict your arm swing.
• Ventilation – Well-ventilated pads help keep you cool and sweat-free.
• Price – Set a budget but note more expensive pads typically provide better protection and durability.

You’ll also need to choose between pads that cover just the elbow vs. full arm sleeves. Elbow-only pads are minimal and lightweight while full arm guards provide more comprehensive protection. Consider your position and needs.

Ask teammates for product recommendations and read lacrosse elbow and arm pad reviews online. Once you’ve identified a few promising options, try them on in person if possible. The ideal pads should have a snug, secure fit without limiting your movement or flexibility.

Don’t take chances with poorly made or ill-fitting pads. Your elbows and arms take a beating on the lacrosse field, so give them the protection they deserve this season. Investing in high-quality lacrosse elbow pads and arm guards will help you play your best while avoiding unnecessary injuries all season long.

Types of Lacrosse Elbow & Arm Pads Available

When suiting up for lacrosse, protecting your elbows and arms should be a top priority. The good news is that today’s market offers a range of effective lacrosse elbow and arm pad options to fit your needs.

Basic Elbow Pads

For minimal protection, basic elbow pads are a lightweight and flexible choice. These pads focus protection right on the elbow joint, leaving the forearm exposed.

Basic lacrosse elbow pads feature a compressive sleeve with padded caps sewn in to shield the point of the elbow. They are secured with adjustable straps. While offering less coverage, these minimal pads provide solid elbow protection without restricting arm movement.

Elbow-Forearm Combo Pads

Stepping up in protection, many players opt for pads that safeguard both the elbow and forearm. These combo pads provide more comprehensive coverage for your arms.

They utilize padded sleeves that extend down the forearm paired with molded elbow caps. Some models include an integrated wrist wrap for added stabilization. Forearm padding prevents bruising from checks while the elbow caps absorb direct blows.

Full Arm Guards

For maximum protection, full arm guards extend padded coverage from above the elbow all the way down to the wrist. This leaves no part of the arm exposed.

Full arm pads use flexible compression sleeves with quilted or hex padded foam segments to protect the entire arm and elbow. They secure to the arm with Velcro straps and provide 360 degrees of padding.

Goalie Arm Guards

Due to the barrage of shots they face, goalies require specialized arm protection. Goalie-specific pads have heavy-duty padding to withstand the impact of repeated point-blank shots.

These pads use thick molded foam or plastic shields sewn into an arm sleeve to protect the forearm and elbow. Additional plastic plates often reinforce the outside of the arm. The pads may extend down to cover the wrist as well.

Youth Arm Guards

Arm and elbow pads designed for younger players feature padding scaled down to properly fit kids’ arms. The protective inserts are sized proportionately while still offering adequate protection.

Padding materials are chosen to be lightweight yet durable. Youth pads also utilize adjustable straps and stretch fabrics so they can accommodate growth. Protection levels range from basic elbow pads up to full coverage arm guards.

Key Features to Look For

When selecting lacrosse arm protection, keep these key features in mind:

• Flexible fit – Pads shouldn’t restrict your natural arm motion.
• Breathable fabrics – Look for moisture-wicking materials.
• Lightweight padding – Lighter pads reduce fatigue yet still absorb impact.
• Compression sleeve – Snug fit enhances circulation and comfort.
• Adjustable straps – Ensure a customizable, secure fit.
• Ventilated padding – Improves airflow and cooling.
• Molded plastic caps – Reinforces protection at the elbow joint.

Be sure to consider your position, playing style and personal preference when choosing elbow and arm pads. Test different pad styles to find the ideal balance of comfort, flexibility and protective coverage to meet your needs.

Don’t take chances with poorly made or ill-fitting pads. Invest in high-quality elbow and arm protection so you can play your best game every time you take the field.

Key Features to Look for in Lacrosse Elbow & Arm Guards

As an aggressive, high-contact sport, lacrosse demands protective equipment to shield players from harm. Elbow and arm pads are essential gear for minimizing injuries from checks, slashes, and contact.

With so many pads on the market, it can be tricky to select the right protective guards for your needs. Focus on these key features when shopping for lacrosse elbow and arm pads:

Targeted Padding

Look for pads engineered with targeted, lightweight padding in the most vulnerable areas. Key contact zones like the elbow, forearm, and wrist should have thick, shock-absorbing foam or plastic inserts.

Padding segments should contour to the natural shape of your arm without limiting mobility. High-density foam or molded plastic on the outside of the elbow offers reinforced protection.

Moisture Control

Lacrosse involves a ton of running, so sweat-wicking fabrics are a must for comfort. Seek guards made from breathable, sweat-wicking materials to keep you cool and dry even during intense game action.

Ventilated pad segments allow airflow across your skin. Some pads incorporate mesh ventilation zones between padding sections to dissipate heat.

Flexible Fit

The best lacrosse elbow and arm pads move with you thanks to flexible, lightweight padding materials. As you swing your stick and juke defenders, you want pads that flex rather than restrict motion.

Stretch fabrics combined with strategically placed padding segments maintain a full range of motion. Adjustable straps let you dial in a snug, comfortable fit.

Comprehensive Coverage

Opt for pads that protect more than just your elbow. Many pads extend coverage down the forearm and over the wrist for complete arm protection. Others feature removable wrist guards for customizable coverage.

Consider your position – midfielders may prefer minimal elbow pads while defenders benefit from full arm guards. Goalies need extended wrist protection to block shots.

Easy On & Off

Quality lacrosse pads make it simple to put on and take off your protective gear. Look for pads with wide openings for your hands and adjustable Velcro straps so you can slip them on and pull them snug in seconds.

Quick-release buttons, zip openings, and stretch sleeves also make pads easy to take on and off between periods. This allows for faster gear swaps if needed.

Durability

Your pads will take a beating, so prioritize durability. Padding materials like D3O foam maintain protective properties even after hard impacts. Sturdy stitching and reinforced outer sleeves prevent blows from compromising the padding.

Look for pads made with rugged materials built to handle season after season of play. Replace any guards with damaged or worn out padding.

Don’t settle for lacrosse elbow and arm pads that compromise protection and comfort. With the right pads, you can play with confidence knowing your arms are safe from harm.

Top Lacrosse Elbow Pad Brands on the Market

Your elbows take a beating when playing lacrosse, so protecting them with high-quality pads should be a priority. With so many brands to choose from, it can be tough to determine which ones truly offer the best protection and performance.

After testing and reviewing dozens of options, these brands stand out for engineering some of the top lacrosse elbow pads available today:

Maverik

Known for advanced gear, Maverik elbow pads provide top-notch protection. Their Rome and Max elbow pads use compressed foam padding arranged into flexible segments to shield elbows without restricting motion.

Maverik’s pads offer a anatomical fit and their HEX technology improves air circulation to keep you cool. For elite protection, Maverik’s pads are a go-to choice.

Warrior

Warrior elbow pads are trusted by players at all levels. Their interior Celliant liner increases blood flow and recovery while their Wartech compression sleeve improves fit and comfort.

Options like the Burn Pro elbow pad provide maximum mobility and ventilation along with ample padding to protect elbows from bruising.

STX

Known for performance lacrosse equipment, STX elbow pads offer premium protection. Their Stallion arm pads use JYSTM foam inserts which flex naturally while absorbing impact force.

STX pads feature moisture-wicking LinerTech to keep you dry. With an anatomical fit and adjustable straps, STX elbow pads tick all the boxes.

Under Armour

Under Armour takes their protective sports gear expertise into lacrosse elbow pads. Their UA Command elbow pads are constructed with durable outer shells and InternalFit straps to stabilize pads.

HeatGear fabric wicks sweat while ArmourVent mesh boosts airflow. For lightweight but sturdy protection, Under Armour elbow pads deliver.

Brine

Passionate about lacrosse gear, Brine designs elite elbow pads loved by players. The Clutch elbow pad uses EVA foam and molded caps for flexible impact absorption right on the elbow.

Brine’s pads incorporate an anatomical pre-curved fit and air vents for comfort and breathability on the field. Brine elbow pads offer reliable protection play after play.

Nike Vapor

Nike brings their sports protection expertise into quality lacrosse elbow pads. The Nike Vapor Elite elbow pad uses flexible padding segments bonded to a breathable sleeve to allow free movement.

These lightweight pads wick moisture and use compression for comfort. For brand name protection, Nike Vapor elbow pads deliver.

Don’t gamble with subpar elbow pads – invest in protection from a leading brand. With lightweight, flexible and durable options, these top brands ensure your elbows stay protected when battling for loose balls this season.

True Lacrosse: A Top Option for Elbow & Arm Protection

When suiting up for lacrosse, protecting your elbows and arms should be a top concern. True Lacrosse offers some of the most advanced and protective elbow and arm pads on the market.

Founded by lacrosse enthusiasts, True Lacrosse brings innovation to protective gear. Their pads incorporate the latest technology to keep athletes safe on the field.

Targeted Protection

True Lacrosse engineered their elbow and arm pads to provide targeted padding right where players need it most. The pads utilize layered foam inserts surrounded by a flexible outer sleeve.

Thick padding overlays the elbow for premium shock absorption during checks. Forearm pads shield from slashes while integrated wrist wraps prevent hyperextension.

Flexibility & Mobility

A common complaint about protective pads is that they restrict movement. True Lacrosse pads are designed with articulated padding sections that flex with an athlete’s arms for unhindered mobility.

The responsive padding moves with you as you cradle and pass. You’ll forget you’re even wearing pads since they allow such freedom of motion.

Cool Compression Design

True Lacrosse constructs their pads from lightweight, breathable fabrics. Strategic mesh panels enhance airflow to keep you cool and sweat-free.

The pads integrate compression technology for improved circulation and recovery. Tight fight sleeves won’t slip or slide out of place either.

Superior Craftsmanship

True Lacrosse pads are meticulously constructed by expert technicians to rigid quality control standards. Only premium materials are used in every component.

Double reinforced stitching and durable outer sleeves prevent rips or tears. The washable pads hold up well over months of use and abuse.

Customizable Protection

True Lacrosse elbow pads come in a variety of configurations so you can select your ideal protection level. Minimal caps focus padding on just the elbow itself.

Half arm and full arm guards extend protection down over the forearm and wrist. Goalies can choose extended wrist padding as well. Remove pads as needed.

For elite protection engineered for lacrosse, True Lacrosse elbow and arm pads deliver. Their innovative technology and premium craftsmanship ensure your arms stay protected all season.

Overview of True Frequency Lacrosse Elbow Pads

When looking for premium protection for your elbows, True Frequency lacrosse elbow pads should be on your radar. Engineered with the latest technology and materials, True Frequency elbow pads provide elite protection tailored for lacrosse.

Targeted Protection

True Frequency elbow pads utilize a 3-pad protection system strategically designed to shield the elbow joint from harm. Thick, high-density foam pads overlay the point of the elbow to absorb the force of checks and collisions.

Anchored above and below the elbow, these padded caps maintain alignment while allowing a full range of motion. Your elbow takes the brunt of impacts, not your arm.

Hex Protection

The elbow caps incorporate advanced HEX padding technology. This unique honeycomb design disperses impact energy evenly throughout the pad. It also improves air circulation to keep you cool.

The responsive HEX foam compresses on impact and bounces back to maintain protection. This innovative padding better protects your elbows play after play.

Forearm Shields

Slash shields integrated into True Frequency elbow pads add another layer of protection. These polyethylene shields backed with foam deflect slashes from stick checks directed at your forearm.

The lightweight shields allow you to keep your hands and elbows free when defending without leaving your arms exposed to strikes.

Moisture Management

Built-in Airprene mesh panels on True Frequency pads enhance airflow and ventilation. This material also wicks moisture to keep you dry as you face off and sprint down the field.

Strategic mesh placement improves breathability while maintaining flexible protection. You’ll stay cool and comfortable even during intense game action.

Snug Fit

True Frequency pads utilize a compression sleeve design for a snug, personalized fit. The stretch material allows the pads to contour to the shape of your arm without slipping.

Adjustable hook-and-loop straps let you tighten the pads for superior comfort and security. You can suit up quickly and move freely.

For elite lacrosse-specific elbow protection, True Frequency pads have you covered this season. Their innovative padding technology and snug compression fit make them a go-to choice when suiting up.

Benefits & Features of True Frequency Elbow Pads

As lacrosse continues to grow in popularity across North America, more and more players are looking for ways to protect themselves on the field. Lacrosse is a full-contact sport with plenty of physicality, so having proper padding and protection is essential.

One of the most important pieces of protective gear in lacrosse are elbow pads. Elbow pads help shield a player’s elbows and forearms from checks, slashes, and cross-checks from opponents. Good elbow pads absorb impact and prevent bruising while allowing flexibility and mobility.

When searching for high-quality lacrosse elbow pads, True Frequency emerges as one of the top brands. True Frequency elbow pads provide exceptional protection and comfort through innovative features and technology.

Superior Protection

The main benefit of True Frequency elbow pads is the superior level of protection they offer. The pads utilize a lightweight and breathable compression sleeve design that fully envelops the elbow and forearm. This compression fit conforms closely to the arm, eliminating any gaps where padding could shift and expose areas to impact.

True Frequency elbow pads utilize multi-layer foam construction to absorb shock. The inner layer features perforated EVA foam that contours to the arm and wicks moisture. Outside of that is high-density foam for maximum impact dispersion. The final outer shell is durable vinyl that prevents abrasion.

This multi-foam technology provides complete 360-degree protection. Hard slashes and checks get absorbed from all angles without cutting into the skin. Players feel more comfortable going into battle along the boards or in front of the crease knowing their elbows and forearms have that extra layer of security.

Innovative HEXV Protection

True Frequency has also introduced an advanced proprietary foam technology they call HEXV. HEXV foam features a honeycomb-like structure that helps disperse energy from collisions. The unique geometric shapes within the foam spread out forces over a broader area instead of allowing concentrated impact points.

HEXV technology takes shock absorption to the next level compared to standard foam pads. By spreading impact, it reduces the potential for bruised or fractured elbows. Goalies in particular love having HEXV in their elbow pads when facing heavy shots in tight quarters around the net.

Strategic Padding Zones

True Frequency elbow pads don’t just provide blanket padding across the entire surface. They incorporate strategic padding zones to optimize protection and flexibility.

The forearm sleeve contains lightweight foam pads on the interior to block slashes and absorb generalized impact. On the exterior, there are removable high-density shields that align with common forearm slash zones. Players can insert these shields where they want extra reinforcement.

The elbow cap itself uses a hinged design to avoid restricting motion. It focuses the heavyweight padding on the point of the elbow itself, since this commonly receives checks. At the same time, it allows the joint to bend freely. The bicep region above the elbow has a stretch mesh sleeve for breathability during intense game action.

Moisture Management

Another hallmark of True Frequency pads is integrated moisture management technology. The inner liner pulls sweat away from the skin while allowing air circulation. This keeps players cooler and dryer for maximum comfort.

On hot summer days on the lacrosse field, sweaty pads can become a nuisance that negatively impacts performance. The moisture control in True Frequency elbow pads gives players one less thing to worry about in tough game situations.

Customizable Protection

True Frequency elbow pads offer players some customization options to dial in the right fit and feel. For starters, the pads come in three sizes: youth, high school, and adult. Within those sizes, adjustable straps allow tweaking the compression level.

The forearm shields also provide customization. Players can insert them in different configurations to reinforce against slashes from all angles. This adaptive protection lets players modify the pads based on their specific needs and preferences.

Lightweight Construction

Even with all the padded protection, True Frequency elbow pads maintain a lightweight, low-profile design. They utilize perforated foams, compression sleeves, and strategic padding zones to avoid bulky excess material.

The elbow pad compression sleeve fits snugly like an undershirt. By integrating padding into the sleeve itself, it eliminates the need for extra exterior casings. The sleeves are also made from lightweight, breathable fabrics.

The end result is a protective piece of gear that almost feels like a second skin. Players notice no restriction in their movement or game performance. In fact, the freedom of motion can help boost confidence to play more aggressively.

Durable Construction

Despite the light weight, True Frequency elbow pads still utilize rugged construction that holds up over time. The protective foam layers maintain their integrity season after season. The outer vinyl shell resists abrasion from ground contact and knee slides.

The moisture-wicking liner also retains its performance after repeated use and washing. Players don’t have to worry about these pads breaking down prematurely when they invest in this premium gear.

Considering the pounding elbows take during a lacrosse career, durability is an important asset. True Frequency elbow pads will protect players throughout their playing days.

Reasonable Cost

With their innovative features and premium construction, True Frequency elbow pads deliver exceptional value. They offer protection and performance comparable to top pro-level brands at a more affordable price point.

For budget-conscious high school and youth players, True Frequency pads bring pro-level quality within reach. Investing in these pads allows players to focus on improving their game versus worrying about their gear.

In the world of lacrosse protective equipment, True Frequency elbow pads stand out as a top choice. Their mix of fit, protection, comfort, and customization make them a compelling option at any level of play. Players looking to perform their best need to protect their elbows with nothing less than True Frequency.

True Frequency Arm Guard Options & Benefits

As lacrosse continues to grow, so does the need for protective gear that can withstand the physicality of the sport. Arm guards are a key piece of equipment to shield players from inevitable checks, slashes, and collisions during games and practices.

True Frequency has emerged as a top brand for lacrosse arm protection. They offer a range of arm guard options built with innovative features to provide maximum comfort, flexibility, and protection where players need it most.

Compression Arm Sleeves

The core of True Frequency’s arm guard lineup consists of form-fitting compression sleeves. These sleeves fit snugly against the arm for a “second skin” feel. Lightweight moisture-wicking fabric keeps the sleeves dry as sweat builds up.

Integrated padding zones are strategically placed for forearm, bicep, and elbow protection. These pads utilize layered foam technology to disperse impact. Perforations in the foam also enhance breathability during intense play.

The benefit of compression arm sleeves is they allow full mobility without the bulk of traditional arm pads. Players feel unrestricted when cradling, passing, and shooting. The compression fit also eliminates gaps that expose the arms to slashes or checks.

Removable Padding Inserts

True Frequency arm sleeves have pockets to insert optional padding reinforcements. These removable pads use high-density foam to add extra protection right where players need it most.

Removable pads empower players to customize protection based on their position and style of play. Extra padding on the forearm diffuses checks during ground ball scrums. Bicep pads reduce stingers from shooters leaning into shots.

Inserting pads takes just seconds to beef up protection for intense game situations. When more freedom of movement is needed, players simply take them back out.

Adjustable Compression

True Frequency arm sleeves offer adjustable compression levels to optimize the fit. Some players prefer the ultra-snug feel of high compression. Others may benefit from slightly looser compression that maintains padding position.

Each sleeve has Velcro straps that make it easy to tweak compression around the wrist and bicep. Players can find their personal sweet spot for comfort, circulation, and protection.

Targeted Elbow Pads

In addition to arm sleeves, True Frequency has options dedicated specifically for elbow protection. These use a sleeve and cap construction traditional among elbow pads.

The elbow sleeve contains light foam padding for all-around impact absorption. The cap uses a hinged design focused on shielding the tip of the elbow from checks and falls.

Venting in the cap and sleeve prevents overheating. An adjustable strap allows tightening or loosening the compression fit. Players gain customized shielding for a vulnerable joint.

Youth Sizing Available

True Frequency understands protection needs start at a young age. They have designed youth arm guard options scaled down for younger players.

The compression sleeves come in youth sizes that fit developing arms. The removable pads are sized proportionately without limiting mobility. Adjustable compression helps fine tune the fit.

By offering youth sizing, True Frequency makes premium protection accessible for players as young as 5 years old. Young athletes gain confidence charging into ground balls knowing their arms are shielded.

Moisture Wicking Fabrics

Even slight sweat buildup inside pads during summer heat can cause irritation and compromise performance. True Frequency arm guards utilize moisture-wicking fabrics to combat this issue.

The internal liner pulls perspiration off the skin and into the pad exterior. This keeps players’ arms drier and prevents overheating inside stuffy pads.

Staying cool and dry provides comfort over the course of a game. Players also reduce arm slipping that could displace padding and expose unprotected skin.

Antimicrobial Treatment

True Frequency adds antimicrobial technology to their pads to inhibit the growth of odor-causing bacteria. The antimicrobial finish prevents the fouling smell that bacteria produces as it accumulates in sweaty gear.

This treatment maintains freshness and extends the usable life of the pads. Players can be confident knowing their arm pads will keep performing without becoming severely fouled.

Premium Construction

From fabrics to foams, True Frequency utilizes premium materials constructed for longevity. Despite flexing and compressing during play, layered foams retain protective capacity over repeated use.

Moisture-wicking fabrics maintain their odor-fighting properties wash after wash. And外壳 stand up to ground abrasion as players dive after loose balls.

When players invest in True Frequency, they gain padded protection built to last through seasons of hard lacrosse play. Players avoid the need to continually replace worn out or broken pads after a short period of use.

Lightweight Profile

Even with maximum protection, True Frequency pads maintain a lightweight, low-profile design. This starts with the compression sleeve construction eliminating bulky exterior shells.

Perforated foams remove excess heft without sacrificing cushioning. Thin bicep and forearm pads layer easily under uniforms for a streamlined fit.

Players notice no restriction in their movement or game. That lightweight freedom of motion gives the confidence to play hard knowing the pads can keep up.

For lacrosse athletes seeking arm and elbow guards offering total flexibility, comprehensive protection, and lasting quality, True Frequency delivers. Players gain the upper hand in every scrum, check, and battle when they suit up with True Frequency arm guards.

Finding the Right Fit: Lacrosse Elbow & Arm Pad Sizing

As lacrosse players know, having properly fitted elbow and arm pads is crucial for optimal protection and performance on the field. With pads that are too small, you leave yourself exposed to bruising impacts from checks. Oversized pads can restrict movement and feel bulky. So how do you find elbow and arm pads with just the right fit for your needs?

When sizing lacrosse elbow and arm pads, one of the most important factors is your arm length. Measure from your wrist up to the point of your elbow. Compare this length to the pad’s specifications to ensure the pad will cover your full forearm area. Having several inches of extra room is fine, but you want to avoid pads that stop well short of your elbow joint.

For bicep and shoulder coverage, measure around the widest part of your arm/shoulder and choose a pad size that matches closely. Pads should feel snug but not constricting here. Some brands size their pads according to player height and weight rather than providing arm length measurements, so check the sizing chart carefully.

The style of the pad also plays a role. Hard plastic caps will offer more protection at the expense of some mobility. Thinner, low-profile pads sacrifice a bit of protection for improved freedom of movement. Consider your position and style of play when deciding which type works best for you.

Here are a few top lacrosse elbow and arm pad options to consider this season:

True Frequency Lacrosse Elbow Pads

Featuring durable polyethylene caps and EVA foam padding, True Frequency elbow pads provide a lightweight, flexible fit. The 3-strap design ensures a secure, customizable fit. For players wanting mobility without sacrificing protection, these are an excellent choice.

True Lacrosse Arm Guards

With full arm coverage from the wrist up to the shoulder, these arm guards offer maximum protection. The molded, ventilated caps absorb hard checks while the neoprene sleeve allows breathability. For defensemen or midfielders who take a lot of abuse, True Lacrosse arm guards are ideal.

Warrior Regulator Lacrosse Arm Pads

The Warrior Regulator pads utilize targeted impact foam in the high-stress areas on the forearm and bicep. An adjustable bicep strap and forearm liner allow you to dial in the fit. Lightweight and flexible, these arm pads are great for offensive midfielders and attackmen.

STX Cell 5 Lacrosse Elbow Pads

Featuring an innovative hex-shaped cap design, the Cell 5 elbow pads from STX provide enhanced flexibility without sacrificing protection. The pads contain zones of varying density foam padding to shield against checks. For players wanting a comfortable, low-profile elbow pad, the Cell 5 is a go-to option.

Maverik Rome Lacrosse Arm Guards

Maverik’s Rome arm guards use strategically-placed plastic caps to protect the forearm, bicep, and shoulder. An adjustable bicep strap and neoprene comfort sleeves allow you to customize the fit. With full arm protection in a lightweight package, these are ideal for close defenders and LSMs.

The key is finding the optimal blend of comfort, breathability, and protective padding based on your preferences. Try on different lacrosse elbow and arm pads from various brands to get a feel for the right size and style. Your local lacrosse retailer can offer guidance and make sizing recommendations as well. With the properly fitted pads, you can play confidently and aggressively this season.

Properly Caring for Your Lacrosse Elbow & Arm Pads

Lacrosse elbow and arm pads take a beating during practices and games, absorbing high-impact checks game after game. With the proper care and maintenance, you can extend the life of your pads while ensuring they continue offering maximum protection.

After each use, inspect your lacrosse pads for any cracks or damage. Look for any fraying on the strapping or tears in the outer material. Check plastic caps and plates for any cracks or loosening. Address any issues immediately before the damage worsens or compromises safety.

Remove any dirt by wiping down the pads with a damp cloth. Avoid submerging pads in water, as this can degrade the interior foam. For deeper cleaning, use a small amount of mild detergent on the cloth to break down built-up sweat and grime.

Allow pads to fully air dry before storing. Never put away damp or wet pads, as moisture can ruin padding materials over time. Lay pads flat or lightly stuff with newspaper to help maintain shape as they dry.

Sanitize and deodorize pads regularly by spraying lightly with an antimicrobial product designed for sports equipment. This helps eliminate bacteria that cause odors. Avoid over-saturating pads, as excess moisture can damage padding.

Store pads in a cool, dry place away from direct sunlight when not in use. Allowing pads to bake in hot sun between games will shorten their lifespan. Storing in a bag or tote helps protect pads from dust and other contaminants when not on the field.

Occasionally hand-wash pad straps and liners in mild detergent to remove body oils, salt, and grime that accumulate over time. These can break down elasticity and velcro if not cleaned. Air dry thoroughly before reattaching.

Replace detachable pad liners and straps at the first sign of stretching out or fraying. Keeping these components fresh ensures your pads stay securely in place during play. Pad liners also lose protective capacity as they pack down over time.

Re-tighten or replace loose screws on plastic caps as needed. Check for caps that have popped out of place and re-set them in the proper position. Even minor adjustments help restore optimal protection.

Carefully bend and flex elbow and arm pads during cleaning to prevent padding from setting into one position. Restore flexibility by gently working the joints back and forth by hand. Rotating the pad’s orientation when storing also helps maintain flexibility.

Reapply Velcro as needed. Over time, the hook and loop closures can accumulate dirt and pet hair, preventing them from adhering. Use a stiff brush to restore stickiness and ensure your pads stay firmly closed.

As padding materials compress down from repeated impacts, they lose protective capacity. Generally, replace lacrosse elbow and arm pads every 2-3 seasons to ensure adequate safety and performance. The lifespan depends on amount of use and your playing position.

With some basic maintenance and care, your lacrosse elbow and arm pads can deliver seasons of reliable protection. Inspect pads regularly for damage, sanitize and clean periodically, replace worn components, and store properly when not in use. Proper care leads to better performance and safety on the field.

When to Replace Your Elbow & Arm Pads for Optimal Protection

Your lacrosse elbow and arm pads endure a lot over the course of a season. With repeated checks, blocks, and hits, the padding materials gradually lose their protective capabilities. Knowing when to swap out your worn pads for fresh ones can help optimize safety on the field.

Inspect your existing pads closely at the start of each season. Check for any cracks, loosening screws, or tears that may compromise protection. If the plastic caps are visibly cracked or plate segments are detaching, it’s definitely time for replacement.

Evaluate the condition of the strapping and closures. Are the Velcro closures holding as tightly? Do the straps feel stretched out and loose? If it’s a struggle to get the pads properly secured, the closures likely need replacing.

Give the pads a sniff test. Pads that retain an odor even after thorough cleaning have likely built up bacteria in the padding from sweat over time. Malodorous pads should be replaced.

Pay attention to any liner or sleeve materials that are pilling or fraying. Thinning fabrics mean less padding between your skin and impacts. Switch out pads with degraded liner materials to restore protection.

Press down firmly on the protective padding. Does it rebound back quickly? Flattened, compacted pads don’t absorb energy as effectively upon impact. Reduced rebound is a sign padding needs replacing.

Assess the fit and coverage of the pads on your arm. Do they stop shorter than your elbow joint or feel loose around your bicep? Pads that have stretched out or shrunk with use won’t shield your arm properly.

Consider your position – pads worn by defensemen and midfielders see more contact and will likely need replacing sooner. Goalies may also need new pads more frequently since their arms take constant abuse.

Weigh your injury history. If you suffered bruises or stinger injuries to your arms last season, upgrading to fresh pads can help avoid repeats.

Compare the current product specs to when you first bought the pads. Advances in materials may make newer pads more protective, even if your old ones are still functional.

For players seeing heavy use, plan on replacing lacrosse elbow and arm pads every 2-3 years as a rule of thumb. Youth players will likely need new pads more frequently as they grow. Back-up goalies may get 3-4 seasons out of lightly used pads.

While it may be tempting to save money and squeeze another season out of old pads, compromised protection greatly increases your chance of injury. Worn pads leave you vulnerable to bruising impacts that can cause you to miss games.

Making sure your elbow and arm pads fit properly and offer maximum shock absorption will let you play confidently this season. Keep a close eye on pad condition and don’t risk injury with outdated or damaged protection.

Playing Safely: Additional Lacrosse Protective Gear

While elbow and arm pads are essential for protecting your limbs, lacrosse players need more gear to stay safe on the field. Additional pads, gloves, and helmets complete your protective ensemble and help minimize injury when playing such a fast, high-impact sport.

First, let’s look at protective pads beyond just the arms:

Shoulder Pads

Padding for the sternum, collarbone, and shoulders helps disperse energy from checks. For field players, shoulder pads with a hard cap over the shoulder are ideal for deflecting hits.

Rib Pads

Adding padding around the rib cage protects from cracked or bruised ribs from point-blank shots. Thin, breathable pads won’t restrict movement.

Gloves

Gloves cushion the hands from stick checks while allowing dexterity for handling the lacrosse ball. Added foam or plastic on the back of the hand protects against slashing. Goalie gloves offer extra padding.

Helmets

Lacrosse helmets shield the head from errant stick and ball contact. Excellent shock absorption, face mask protection, and adjustable fit are key factors.

Now let’s go over some specific product recommendations:

Brine King 5 Shoulder Pads

Featuring lightweight, low-profile armor plates over the shoulders and sternum, the King 5 pads offer full-contact protection without restricting mobility.

STX Stallion Rib Pads

With a stretchable back panel and padded sternum plate, Stallion rib pads from STX provide complete front-to-back torso protection on the field.

Warrior Regiment Lacrosse Gloves

The Warrior Regiment gloves utilize thick foam padding across the fingers and back of hand along with an adjustable cuff for a secure fit during intense play.

Cascade S Lacrosse Helmet

Cascade’s S helmet has outstanding impact absorption capabilities along with a sleek, lightweight design built for speed. It offers full head protection.

Some additional gear considerations for optimal protection:

– Goalies require heavier padding in gloves and extra throat protection

– Field players should match shoulder pad size to chest pads for full coverage

– Stick with chest pads sized correctly – avoid pads that are too bulky or restrictive

– Consider special headgear if you’ve had a concussion previously

– Replace any cracked helmets right away – don’t jeopardize safety

– Have coaches check gear fits properly at the start of each season

– Girls may need lacrosse gear sized specifically for female frames

With the right additional protective equipment accompanying your arm and elbow pads, you can feel confident in your safety on the lacrosse field. Protecting your body enables aggressive, competitive play.

Places to Buy True Lacrosse Elbow & Arm Guards Online

True Lacrosse manufactures some of the top-rated elbow and arm pads for optimal protection on the field. With their innovative use of materials and customizable fits, True Lacrosse pads are popular choices for players across all positions.

If you’re looking to get your hands on True Lacrosse arm and elbow guards, here are some great online retailers to shop:

Lacrosse Monkey

One of the go-to destinations for lacrosse gear online, Lacrosse Monkey carries the full line of True Lacrosse protective equipment. Browse all the latest True arm guard and elbow pad models and take advantage of free shipping offers.

Lax.com

Another trusted lacrosse retailer, Lax.com offers a wide selection of True Lacrosse pads including special editions and custom team colors/logos. Receive free returns which is handy for trying sizing.

Amazon

While selection can vary, Amazon does carry numerous True Lacrosse arm and elbow pads with the convenience of quick Prime shipping. Just be cautious of potential counterfeit gear from third party sellers.

True Lacrosse

For the full product line direct from the source, visit TrueLacrosse.com. Browse all their pad options, see the latest styles for each season, and take advantage of team sales or holiday discounts.

SidelineSwap

This online marketplace for new/used gear has lots of barely-used True pads at discounts. It takes some hunting for specific models but can yield great deals.

When ordering True Lacrosse products online, here are some tips:

• Carefully check sizing charts – arms come in varying lengths
• Factor in your position and desired pad bulkiness
• Read product reviews from other buyers
• Compare pricing across retailers
• Look for free shipping or return options
• See if team/league discounts are available
• Confirm return policies just in case

With True Lacrosse continually innovating new technologies for elbow and arm pads, make sure to read up on the newest product lines each season. Consider replacing older pads for the latest protective advancements.

Ordering online allows you to conveniently get the pads you want delivered right to your door. Do some homework first to ensure you select the right True Lacrosse guards for your needs this season.

Lacrosse Protective Gear Resources & Tips

Getting properly fitted for protective gear is a crucial part of preparing for lacrosse season. Here are some helpful resources and tips for selecting elbow pads, arm guards, gloves, helmets and other essential protective equipment:

Sizing Charts

Most sports equipment manufacturers provide detailed sizing charts on their websites. Compare your measurements to the charts to identify your ideal size. Arm length, calf circumference, and chest width are common sizing metrics.

On-Site Fitting

Visit a lacrosse specialty store for on-site fitting advice. Experienced staff can measure your body and assess the right pads for your position and style of play. Try items on before buying.

Brand Comparison

Research sizing and fit differences across brands. For example, STX helmets may fit differently than Cascade models. Reading gear forums can provide insight into various manufacturers’ sizing.

Youth vs. Adult Gear

Youth lacrosse equipment is specially sized for growing bodies. Check manufacturers’ recommendations to determine when to switch to adult sizing as teenagers develop.

Women’s Gear

Female players may need gear sized specifically for their frame, like narrower helmets and shorter glove fingers. Brands like STX offer equipment designed for women.

Replace Old Gear

Swap out worn elbow pads, broken helmets, or ill-fitting pads for new models that meet current safety standards. Don’t risk injury with damaged or outdated equipment.

Prioritize Vital Areas

Focus your protective gear budget on essentials like helmets and goggles before accessorizing. Your head and eyes need to be covered safely before adding other pads.

Buy Adjustable Gear

Seeking out adjustable elements like strap systems and removable liners allow pads to be tailored for a dialed-in fit as you grow and change.

Consider Your Position

Your gear needs may vary based on playing offense versus defense. For example, defenders opt for more robust padding while goalies need extra protection.

Getting properly outfitted for safety requires research and trial-and-error. Leverage online resources along with experts at lacrosse shops to find your ideal protective gear for the season.

Give Your Forearms the Protection They Need This Season

As a lacrosse player, your forearms take a beating from constant checks, passes, and ground balls. With all that contact, it’s essential to equip your arms with proper protective gear this season. Let’s look at how to give your forearms the defense they need.

Start by selecting high-quality elbow pads that wrap securely around your arms. Look for pads with adjustable straps and flexible caps that allow a customized fit. The pad should extend several inches above and below the elbow joint to protect the entire forearm area.

For even more coverage, lacrosse arm guards add an extra sleeve up to the bicep and shoulder. This shields more skin from bruising whip checks and slashes. Goalies may want full arm guards for maximum protection.

Ensure your elbow and arm pads fit snugly but not too tight. Loose pads will shift and slide, leaving parts of your arms exposed. Excessively tight pads can constrict blood flow and limit mobility.

Break in new pads before the season starts by wearing them during shooting practice. Bend and flex your elbows fully to loosen up the padding materials.

Look for elbow pads with molded plastic caps on the forearm, bicep, and elbow. This hard shell absorbs impact while the underlying foam manages energy dispersion. Avoid pads with degraded or cracked caps.

Replace old, compacted pads that flatten down when pressed on. Padding that no longer rebounds lacks the shock absorption necessary for protection.

Don’t neglect wrist, palm, and finger protection – get lacrosse gloves with dense padding across the hands and wrist cuffs. Hand checks can cause nagging injuries.

Use forearm positioners above elbow pads to add an extra layer of security for players getting targeted. They limit arm mobility slightly in favor of more padding.

Manage swelling and soreness by icing forearms after intense practices and games. This reduces inflammation to help keep arms fresh.

Wear padded compression sleeves underneath pads to keep muscles warm and stable during play. This combats fatigue.

While lightweight pads allow mobility, make sure vital areas like joints and bones have sufficient padding. Don’t sacrifice protection for comfort.

Inspect elbow and arm pads regularly for tears or loose screws/caps. Damaged pads put forearms at risk. Replace deteriorated straps or closures.

With the proper lightweight yet protective pads and maintenance, you can withstand all the activity your forearms encounter on the lacrosse field. Keep those arms shielded from harm!