How can you safeguard your braces while playing sports. What are the most effective ways to protect orthodontic work during athletic activities. Which mouthguards are best suited for braces wearers. Why is proper protection crucial for those with braces participating in sports.

The Importance of Mouthguards for Braces Wearers in Sports

Wearing braces while participating in sports can be challenging, but with the right protection, it doesn’t have to sideline you from your favorite activities. Mouthguards play a crucial role in safeguarding both your braces and your oral health during athletic pursuits.

Why are mouthguards so important for those with braces? Here are the key reasons:

• They protect the brackets and wires from damage during impacts
• They prevent the braces from causing cuts and abrasions to your lips, cheeks, and tongue
• They reduce the risk of dental injuries, including broken or lost teeth
• They help maintain the progress of your orthodontic treatment

Investing in a quality mouthguard specifically designed for braces wearers can save you from pain, injury, and potentially costly dental work in the long run.

Selecting the Ideal Braces-Friendly Mouthguard: 15 Essential Tips

Finding the right mouthguard when you have braces can be challenging. Here are 15 tips to help you make the best choice:

1. Consult your orthodontist for personalized recommendations
2. Choose a mouthguard specifically designed for braces
3. Look for models with a larger trough to accommodate brackets
4. Opt for moldable materials that can conform around braces
5. Consider boil-and-bite mouthguards for a custom fit
6. Ensure the mouthguard covers both upper and lower teeth
7. Check for adequate thickness to absorb impacts
8. Prioritize comfort to ensure consistent use
9. Look for breathable designs to prevent overheating
10. Choose durable materials that can withstand regular use
11. Consider visibility on the field (bright colors may be preferable)
12. Look for easy-to-clean models to maintain hygiene
13. Check if the mouthguard is approved by relevant sports organizations
14. Read user reviews from other braces wearers
15. Balance protection with your budget

Top Mouthguard Options for Braces Wearers

While there are many mouthguards on the market, some stand out for their braces-friendly design. Here are a few top options to consider:

Shock Doctor Double Braces Mouthguard

This mouthguard is specifically designed for braces wearers, featuring:

• A larger trough to accommodate brackets and wires
• Customizable gel fit for comfort
• Vented design for improved breathability
• Available in youth and adult sizes

SISU Aero NextGen Mouthguard

Known for its slim profile, the SISU Aero NextGen offers:

• Custom-fit using a boil-and-bite process
• Thin design for easy speaking and drinking
• Perforated surface for better airflow
• Remoldable up to 20 times

Under Armour ArmourFit Mouthguard

This popular option provides:

• Boil-and-bite customization
• Gel-fit liner for comfort
• Antimicrobial treatment to prevent bacteria growth
• Available in various colors

Proper Care and Maintenance of Your Braces Mouthguard

To ensure your mouthguard remains effective and hygienic, follow these care tips:

• Clean the mouthguard after each use with a toothbrush and mild soap
• Rinse thoroughly with cool water
• Allow it to air dry completely before storing
• Store in a ventilated case to prevent bacterial growth
• Regularly inspect for signs of wear or damage
• Replace the mouthguard if it becomes loose or shows signs of deterioration

How often should you replace your mouthguard? Ideally, you should replace your mouthguard every season or every 6 months, whichever comes first. This ensures optimal protection and hygiene.

Additional Safety Measures for Braces Wearers in Sports

While a mouthguard is crucial, there are other steps you can take to protect your braces during sports:

• Wear a helmet for contact sports or activities with a high risk of facial impact
• Consider a face shield for added protection in sports like hockey or lacrosse
• Be mindful of your braces during play and avoid unnecessary risks
• Inform coaches and teammates about your braces so they can be more aware during practice and games

The Impact of Sports on Orthodontic Treatment

Participating in sports while undergoing orthodontic treatment can present unique challenges. Here’s how sports can affect your braces:

• Impact injuries can damage brackets and wires, potentially delaying treatment
• Regular mouthguard use may slightly slow down tooth movement
• Certain contact sports may require more frequent orthodontic check-ups

Does this mean you should avoid sports altogether? Not at all. With proper protection and care, you can continue to enjoy your favorite athletic activities while wearing braces. The key is to communicate openly with your orthodontist about your sports involvement and follow their recommendations for protection.

Addressing Common Concerns: Braces and Sports FAQ

Many athletes and parents have questions about managing braces during sports. Here are answers to some common concerns:

Can I play contact sports with braces?

Yes, you can play contact sports with braces. However, it’s crucial to wear a properly fitted mouthguard designed for braces wearers. Always consult with your orthodontist for specific recommendations based on your treatment and the sport you’re playing.

Will a mouthguard affect my speech during play?

Initially, you may experience some difficulty speaking clearly with a mouthguard. However, most athletes adjust quickly with regular use. Opting for a thinner, custom-fit mouthguard can minimize speech impediments.

How do I clean my mouthguard if I can’t brush my teeth immediately after a game?

If you can’t brush your teeth right away, rinse your mouth and the mouthguard thoroughly with water. You can also use an antimicrobial mouthwash for added protection. Clean the mouthguard more thoroughly as soon as you’re able.

What should I do if I get hit in the mouth while wearing braces?

If you experience a significant impact to your mouth while wearing braces:

1. Check for any loose or broken brackets or wires
2. Rinse your mouth with warm salt water to clean any cuts or abrasions
3. Apply orthodontic wax to any sharp edges that may be causing discomfort
4. Contact your orthodontist as soon as possible for an evaluation

Embracing Sports with Braces: Success Stories

Many athletes have successfully continued their sports careers while undergoing orthodontic treatment. Here are a few inspiring examples:

Professional Athletes with Braces

• Cristiano Ronaldo wore braces during his early career at Manchester United
• Dwight Howard played in the NBA while wearing braces
• Venus Williams competed in tennis tournaments with braces

These athletes prove that with proper protection and care, braces don’t have to hinder your athletic performance or aspirations.

Youth Sports Success

Many young athletes have shared their experiences of playing sports with braces. Common themes include:

• Initial adjustment period followed by normal play
• Increased confidence in protecting their orthodontic investment
• Appreciation for specially designed mouthguards
• Positive interactions with teammates and coaches about their braces

These success stories highlight that with the right mindset and protection, braces don’t have to sideline your athletic pursuits.

The Future of Braces and Sports Protection

As orthodontic technology and sports science continue to advance, we can expect to see innovations in braces protection for athletes. Some potential developments include:

• Smart mouthguards that can detect and measure impact forces
• More durable and comfortable orthodontic materials that are less prone to damage
• Advanced 3D printing techniques for creating perfectly customized mouthguards
• Integration of protective features directly into orthodontic appliances

These advancements promise to make it even easier for athletes to protect their braces and oral health while pursuing their sporting passions.

In conclusion, wearing braces doesn’t mean you have to give up your favorite sports. With the right protection, care, and mindset, you can continue to excel athletically while working towards your perfect smile. Remember to consult with your orthodontist, choose appropriate protective gear, and stay committed to your oral health routine. By following these guidelines, you’ll be well-equipped to tackle both your orthodontic treatment and your athletic goals with confidence.

Why a Mouthguard is Crucial for Braces Wearers

As someone who wore braces for years, I know firsthand how important it is to protect your orthodontics when playing sports. A proper mouthguard can prevent a lot of pain, injury, and expensive dental work down the road. In this article, I’ll share my personal experiences and expertise to highlight why a mouthguard is so crucial for anyone with braces.

The first time I stepped on the basketball court with my shiny new braces, I figured I’d be fine without any additional protection. I ended up getting an elbow to the mouth and immediately regretted that decision. My braces sliced up the inside of my lip and I had to spend the next week applying orajel and soft foods. Not fun!

After that wakeup call, I started researching mouthguards made specifically for braces wearers. I learned that our standard orthodontics are much more vulnerable than our natural teeth. A minor impact can easily dislodge or even break the brackets and wires. That not only causes immediate pain, but can disrupt your entire teeth alignment process.

Beyond protecting the medical investment of braces, mouthguards also prevent serious dental injuries. Braces tend to protrude further out than natural teeth. That makes them more susceptible to being jammed back into your gums or bone during collisions. It’s a nightmare scenario that could lead to broken or lost teeth.

Let’s not forget about soft tissue damage either. Brackets have sharp edges that can easily cut your lips, cheeks, and tongue. Mouthguards provide a protective barrier to keep that from happening. After my early mishap, I never stepped on the court again without one.

Choosing the Best Braces Mouthguard

Now that you’re convinced about getting a mouthguard with braces, how do you pick the right one? There are a few key factors I considered when selecting mine:

• Comfort – It needs to fit well and not feel bulky or rigid in your mouth.
• Protection – A customizable fit and adequate thickness to cushion impacts.
• Breathability – You don’t want to feel like you’re suffocating out there.
• Durability – Withstand the wear and tear of regular athletic use.
• Price – Don’t break the bank for a short-term orthodontic need.

With those criteria in mind, I tried a few different boil-and-bite mouthguards from the drugstore. But they never fit quite right around my braces. Luckily, I discovered Shock Doctor’s line of braces mouthguards. They made models designed specifically for orthodontic needs.

My Experience with Shock Doctor

I decided to try their Double Braces Mouthguard and was really impressed. Here’s an overview of my experience in case it’s helpful for your own search:

• Sizing – They have options for youth and adult braces, so I got the right fit.
• Comfort – The customizable gel fit around my braces with no pinching or extra bulk.
• Protection – Felt like I could take a hit without worry.
• Breathability – The vented design provided good airflow.
• Durability – It held up through my basketball season.
• Price – Very affordable for the quality.

With Shock Doctor, I finally found the peace of mind to play as hard as I wanted without compromising my orthodontic treatment. I’d highly recommend giving them a try if you’re looking for a braces-friendly mouthguard.

Proper Care and Usage

Like any piece of athletic equipment, mouthguards need some care and maintenance for best results:

• Clean after each use – Brush with toothpaste and rinse thoroughly.
• Store correctly – Keep it in the case when not wearing.
• Refit periodically – Do a quick boil and bite refit for optimal protection.
• Replace annually – The materials can break down over time.
• Avoid chewing – Take it out for eating to maximize lifespan.

It also needs to be worn properly to work as intended. Be sure to follow any specific fitting instructions. Generally, you’ll want full coverage of both upper and lower braces. Position it to create a protective barrier, but allow free breathing and speech.

With the right mouthguard and proper care, you can play your favorite sports without fear of braces damage. Protect your orthodontic investment and smile with confidence!

Finding the Right Braces-Friendly Mouthguard

If you or your child wears braces and wants to play sports, finding the right mouthguard is crucial. The mouthguard not only protects the teeth and braces from impact, but also safeguards the lips, cheeks, and gums from cuts and abrasions.

With so many mouthguard options on the market, selecting one that works with braces can be challenging. To help you decide, here are 15 tips for finding the ideal braces-friendly mouthguard:

1. Consult your orthodontist

Your orthodontist likely has recommendations on mouthguards that work best with the specific braces you’re wearing. Some orthodontists may even provide custom mouthguards made from dental impressions. Discuss options at your next adjustment appointment.

2. Look for “braces-friendly” models

Many mouthguard companies now offer options specifically designed for braces wearers. Search for terms like “braces mouthguard” or “orthodontic mouthguard” when shopping online or in stores.

3. Choose custom fit over boil-and-bite

Custom mouthguards made from dental impressions provide the best fit and protection for braces wearers. While more expensive than “boil-and-bite” guards, custom guards are worth the investment.

4. Pick a double-layered design

Double-layered mouthguards have a harder outer layer and a softer inner layer of shock absorbing material. This provides maximum protection for teeth and minimizes discomfort.

5. Make sure it’s thick enough

Aim for at least 3-4mm thickness, or follow your orthodontist’s recommendation. Thicker mouthguards provide better shock absorption from impacts.

6. Verify adequate lip and cheek coverage

Choose a mouthguard that adequately covers the lips, cheeks and gums to prevent cuts and bruises. Braces can cause irritation, so full coverage is key.

7. Pick a durable material

Look for high-quality, durable materials like thermoplastic elastomer or polycarbonate blended resins. These withstand chewing and grinding while maintaining shape and fit.

8. Make sure it allows you to breathe

The mouthguard should permit adequate airflow and allow you to breathe comfortably through your mouth. If it feels like you can’t catch your breath, try a different option.

9. Test the fit and comfort

An ill-fitting mouthguard that slides around, rubs or presses can displace braces brackets and bands. Only use one that fits snugly and feels comfortable.

10. Get one with flavor options

Flavored and scented mouthguards help mask the plastic taste and smell. Opt for mint, strawberry or fruit flavors for a more refreshing experience.

11. Check if you can talk and drink

The mouthguard shouldn’t drastically muffle your speech or make drinking difficult. If it does, adjustments or a different model may be needed.

12. Pick neutral colors

Stick with basic colors like clear, white or black since brighter hues can stain over time. Neutral shades blend in and look neat.

13. Read product reviews and ratings

Checking reviews can help identify the highest rated mouthguards for braces before purchasing. Look for key qualities like good fit, comfort and protection.

14. Make sure it’s easy to clean

Given that proper cleaning is essential, select a mouthguard that you can conveniently clean with toothbrush, mild soap and cool water.

15. Talk to your coach

Discuss whether there are any mouthguard requirements or recommendations from your coach or league before deciding. Some may require specific thickness, fit or design.

With diligent research, you can find a mouthguard that keeps your braces protected while allowing you to play the sports you love. Prioritize fit, comfort, shock absorption and easy cleaning when comparing options. With the right mouthguard, you’ll stay safer on the field.

Shock Doctor’s Braces Mouthguards Explained

If you or your child wears braces and wants to play sports, you know finding the right mouthguard is crucial. Traditional mouthguards don’t work well with braces because they don’t account for all the protruding wires and brackets. This leaves braces exposed to impacts that can break brackets or puncture lips and cheeks. Ouch!

Enter Shock Doctor, a leading brand in mouthguards and sports protection gear. They offer several braces-friendly mouthguard options to keep smiles safe on the field or court.

What Makes Shock Doctor Mouthguards Ideal for Braces?

Shock Doctor mouthguards are specially designed with braces in mind. They feature full wraparound coverage to protect brackets and wires on both upper and lower teeth. The company uses medical-grade silicone materials for comfort and protection. Models like the Gel Max Convertible fit closely over orthodontic hardware without irritating your mouth.

Another game-changing feature is the innovative Shock Doctor Fit System. This allows you to customize the fit of certain mouthguard models for a personalized, non-bulky feel. Once you find your ideal fit, you can lock it in place so the mouthguard maintains its shape.

Top Shock Doctor Mouthguard Picks for Braces

Here are some top Shock Doctor mouthguard options to protect your braces:

• Gel Max Convertible Mouthguard: Offers heavy-duty protection and comfort with gel-fit liners. Easily converts between strapless and strapped styles.
• Double Braces Strapped Mouthguard: Designed just for braces with patented Shock Doctor Fit System and strapped design.
• Braces Oxy Light Mouthguard: Low-profile option still offers important braces protection. Features oxygen channel for enhanced airflow and Shock Doctor Fit System.
• Youth Double Braces Strapless Mouthguard: Ideal for younger athletes with braces who need maximum protection.

15 Tips for Protecting Your Braces When Playing Sports

In addition to investing in a specialized mouthguard, there are other things you can do to protect your braces on the field or court:

1. Always opt for a mouthguard designed for braces like Shock Doctor models.
2. Look for customizable fit features like the Shock Doctor Fit System.
3. Prioritize protection – go for more coverage and shock absorption.
4. Choose larger mouthguards that wrap fully around both upper and lower teeth.
5. For serious impact sports, pick a mouthguard with a strap for added security.
6. Carefully follow directions for boiling and fitting your mouthguard at home.
7. Make sure your mouthguard isn’t irritating any part of your mouth when fitted.
8. Replace your mouthguard once it feels loose or worn out.
9. Avoid sharing mouthguards to prevent spreading illness.
10. Bring your mouthguard to each practice and game.
11. Keep your mouthguard safe in the included case when not in use.
12. Clean your mouthguard regularly with gentle soap and cool water.
13. Talk to your orthodontist about any sports safety concerns with your braces.
14. Ask your coach about preventing facial and mouth injuries during play.
15. Wear a protective face mask if recommended for your sport.

Playing sports while wearing braces can make you feel vulnerable to mouth injuries. But the right mouthguard can let you play with confidence. Shock Doctor’s innovative designs allow you to protect your braces so you can focus on competing and having fun.

With these tips and Shock Doctor’s braces-friendly mouthguards, you can keep smiles safe and have peace of mind on the field or court!

Sizing Your New Mouthguard Correctly

Getting a new mouthguard is exciting, but sizing it correctly is crucial. An ill-fitting mouthguard won’t protect your teeth and jaw like it should on the field or court. Fortunately, there are some easy steps you can take to size your new mouthguard for a custom, comfortable fit.

Why Proper Sizing Matters

A mouthguard that’s too small or too large just doesn’t work right. Here’s why sizing matters:

• An undersized mouthguard won’t fully cover and cushion your teeth.
• An oversized mouthguard can make breathing and talking difficult.
• Poor fit means your mouthguard will move around or fall out as you play.
• Improper sizing reduces shock absorption for your mouth and jaw.
• Ill-fitting mouthguards cause discomfort, distracting you on the field/court.

Taking the time to size your new mouthguard correctly will give you the intended protection and performance. No more slipping, pinching or choked breathing. Just a custom fit feel so you can play your best.

How to Size Your New Mouthguard in 5 Steps

Follow these 5 easy steps to size your new mouthguard like a pro:

1. Boil mouthguard according to package directions. Bring water to a boil. Using tongs, submerge your new mouthguard for the recommended boil time, usually about 30-60 seconds. This softens the material so it molds to your teeth.
2. Shake off excess water. Remove mouthguard from the boiling water and give it a quick shake or two. You want it pliable, not dripping.
3. Test temperature before inserting. Let the mouthguard cool briefly so it won’t burn your mouth. Insert your pinky finger and make sure it feels comfortably warm, not hot.
4. Bite down into the mouthguard. Insert the warm mouthguard and bite down firmly, pressing it into the shape of your teeth and gums.
5. Suck out air pockets. Once fully inserted, close your mouth and suck out excess air to remove any bubbles or pockets.

Tips for a Great Fit

In addition to the basic steps, these tips will help you achieve an ideal mouthguard fit:

• Make sure you have about 30-60 seconds of molding time once inserted before the mouthguard cools and sets.
• Bite down with even, firm pressure on all sides.
• Spread your lips wide while biting to allow the material to extend far enough.
• Suck out air pockets for at least 30 seconds to eliminate gaps.
• Don’t chew or play with the mouthguard while it’s setting.
• Follow any specific sizing directions included with your particular mouthguard.
• Ask someone to check the fit once it has fully set in your mouth.
• Trim any excess material using sharp, sterilized scissors.

When to Re-Size Your Mouthguard

With heavy use, your mouthguard will compact and distort over time. Here are some signs it’s time to re-size:

• Mouthguard feels loose, causing it to move around in your mouth.
• Edges have gaps that expose parts of your teeth and gums.
• Breathing is restricted or you can’t close your mouth fully.
• Mouthguard constantly falls out when playing and talking.
• Material has warped, developed cracks or torn.
• You have a new dental appliance like braces or a retainer.

Don’t wait for your mouthguard to completely fail before resizing. Follow the same 5 steps to periodically re-mold it for an accurate, comfortable fit. With proper care and sizing, your custom mouthguard will keep you smiling and injury-free season after season.

Getting Used to Wearing Your New Mouthguard

You just got a brand new mouthguard to protect your smile, but it feels funny and unfamiliar. No worries – it takes time to adjust to having a mouthguard in when playing sports. With some practice and patience, wearing your new mouthguard will become second nature.

Why Does My New Mouthguard Feel Weird?

A new mouthguard may feel strange at first for a few reasons:

• It changes the way your lips and cheeks move when talking.
• Your tongue has less room to maneuver.
• Excess saliva can pool until you get used to swallowing.
• The material and thickness feels foreign.
• Your speech sounds different.
• Breathing can feel different.

This is all totally normal when you first start wearing a mouthguard. Take it slow and focus on getting the right fit. Once you break it in, any weirdness will go away.

Tips to Help You Adjust

It takes most athletes 1-2 weeks to get fully comfortable wearing their new mouthguard during play. Here are some tips to speed up the adjustment:

• Wear it for short periods during non-contact practice first.
• Slowly increase your wear time each day.
• Practice talking, breathing, drinking, and other motions with it in.
• Customize the fit if it feels too bulky, loose or tight.
• Focus on keeping your tongue relaxed and low while wearing it.
• Keep spare mouthguards in your gym bag in case you lose one.
• Talk to teammates about their own adjustment to mouthguards.

Getting Over the Break-In Period

The first week wearing your mouthguard may feel awkward, but sticking with it gets easier. Here are some signs you’re getting the hang of it:

• You can insert and remove it quickly.
• It stays firmly in place when playing and talking.
• Your speech sounds close to normal.
• Your teeth and jaws feel protected during impacts.
• You forget you have it in for stretches of time.
• You instinctively grab and protect it if knocked out.
• You feel confident wearing it around teammates.

If after 2 weeks you’re still struggling, talk to your dentist or orthodontist. They can suggest adjustments to improve comfort and fit. Don’t give up too quickly – a properly fitted mouthguard just takes some time getting used to. But the protection is worth powering through any initial discomfort and re-learning motions. Your mouth will thank you once it becomes second nature!

Caring for Your Mouthguard

To keep your new mouthguard comfortable and effective, be sure to:

• Rinse after each use with cool water.
• Regularly clean with denture cleaner or mild antibacterial soap.
• Store in a perforated case and avoid high heat.
• Avoid chewing on it like gum.
• Re-mold every season or with significant tooth changes.
• Replace if it tears, becomes loose, or looks worn.

With consistent wear and proper care, your mouthguard will protect your smile season after season. The adjustment period is temporary. Soon you’ll be competing hard with the peace of mind that your teeth are covered!

Proper Care and Maintenance of Your Mouthguard

Your mouthguard takes a beating protecting your smile during sports. Like any athletic gear, some basic care and maintenance is needed to keep it working its best season after season. Follow these simple guidelines to clean, store and inspect your mouthguard.

Daily Mouthguard Cleaning Tips

To prevent bacteria buildup, you should clean your mouthguard after every use:

• Rinse under cool running water to wash away debris and saliva.
• Scrub with a toothbrush and mild antibacterial soap if needed.
• Occasionally soak in denture cleaner for a deeper clean.
• Pat dry with a clean towel before storing.
• Never use hot water or put it in the dishwasher.

Sticking to this quick post-practice cleaning routine keeps your mouthguard fresh and hygienic.

Proper Mouthguard Storage

The way you store your mouthguard also affects its longevity and performance. Be sure to:

• Keep it in the included vented case when not in use.
• Avoid storing it damp in sealed bags or containers.
• Don’t leave it exposed to direct sunlight or extreme heat.
• Store vertically to prevent flattening and distortion.
• Keep your case in your gym bag – not loose in a pocket.

Proper storage keeps your mouthguard from warping, growing bacteria, or becoming misshapen over time.

Inspecting for Damage and Wear

Inspect your mouthguard regularly for any signs of damage or wear:

• Look for tears, cracks, or holes forming in the material.
• Check for permanent indentations and flattened areas.
• Replace if the edges seem loose or don’t fully cover your teeth.
• Watch for discoloration or foul odors that signal bacteria buildup.
• If the fit feels loose, re-mold it to tightly fit your teeth again.

At the first sign of damage, it’s time to retire your mouthguard and get a fresh new one. Don’t risk your dental health with a worn-out mouthguard.

Replacing Your Mouthguard

With frequent heavy use, mouthguards should be replaced every 1-2 seasons. Here are some common reasons you’ll need a new one:

• Normal wear and tear over time.
• Damage that can’t be repaired.
• Permanent loss of fit and shape.
• Significant tooth alignment changes from braces or growth.
• Upgrade to a better performing design.
• Switching sports that require different mouthguard features.

Don’t wait until it’s too late – replace your mouthguard at the first signs of deterioration. Protect yourself with a fresh mouthguard ready for a new season of play.

Ask Your Dentist for Help

If you have any concerns about sizing, comfort or dental health related to your mouthguard, schedule an appointment with your dentist. They can:

• Evaluate the fit and condition of your current mouthguard.
• Make any needed adjustments for better performance.
• Provide guidance on sizing, care and replacement timeframes.
• Recommend the best mouthguard options for your changing dental needs.

With proper daily cleaning, smart storage, and routine replacement, your mouthguard will reliably protect those pearly whites season after season!

When to Replace Your Mouthguard

Your trusty mouthguard takes a beating each season defending your smile. Knowing when it’s time to retire your mouthguard ensures you get the protection you need on the field. Use these tips to identify when a replacement is due.

Inspecting for Damage

Frequently examine your mouthguard for any signs of damage:

• Look for cracks, holes, or perforations in the material.
• Check for tearing along the edges or thin cracked areas.
• See if the plastic has become brittle and inflexible.
• Watch for permanent indentations and flattening.
• Feel for roughness or bumps on the chewing surfaces.

Even minor cosmetic damage can impact the protective qualities. Don’t take chances with your dental health.

Checking for Looseness

A mouthguard that doesn’t properly fit your teeth loses its effectiveness. Notice if:

• It feels loose, wobbly, or inadequate suction.
• There are gaps where it doesn’t fully cover teeth.
• You constantly need to re-position it with your tongue.
• It moves around easily, impairing your talking and breathing.
• It frequently falls out during play and requires reinsertion.

Even re-molding may not fix a mouthguard that has become warped or ill-fitting over time.

Failing Performance and Protection

You may also need a replacement if your mouthguard shows reduced performance:

• It tears or falls out more easily during impacts.
• Your teeth feel less cushioned from hits and checks.
• You notice mouth pain during activities when wearing it.
• It causes irritation inside your lips or cheeks.
• You experience new speech difficulties while wearing it.

Don’t compromise your safety with a mouthguard that can’t properly protect your smile.

When Re-Molding Doesn’t Work

If your mouthguard gets loose or ill-fitting over time, re-molding it is always worth a try. But if:

• The material tears or warps when you try to remold it.
• It won’t return to its original shape after remolding.
• It still feels loose or inadequate after remolding.
• It causes discomfort you can’t resolve by adjusting.

…then it’s definitely time for a fresh new mouthguard.

After Braces or Dental Work

Any time your bite alignment changes significantly, your old mouthguard will likely no longer fit properly:

• After getting braces put on or adjusted.
• Following extraction of teeth or fillings.
• After bridges, crowns, implants or dentures.
• Due to new retainers or appliances.
• After jaw surgeries or oral procedures.

Visit your dentist after major dental work to get fitted for a replacement mouthguard.

When in Doubt, Replace It

Your dental health is too precious to gamble with a questionable mouthguard. If you have any concerns about its condition or fit, err on the side of caution and get a new one. It’s a small investment to protect your teeth and avoid serious sports injuries.

Inspect your mouthguard regularly and watch for warning signs it’s time to retire it. Replace it promptly so you can keep competing with confidence and peace of mind.

Picking the Right Sport-Specific Mouthguard

All mouthguards aren’t created equal. The type of protection needed varies widely between sports. Picking a mouthguard designed for your specific sport and position ensures you get the right protection.

Match Your Sport’s Risk Level

Higher impact sports require more reinforced construction and cushioning. Assess your sport’s risk level when selecting a mouthguard:

• Low-risk: swimming, cross country running, rowing.
• Moderate-risk: baseball, volleyball, track & field events.
• High-risk: football, hockey, lacrosse, mixed martial arts.

Choose light, flexible options for low-risk sports and heavy-duty protection for high-risk ones.

Factor In Field Position

Your position and role on the field also influences your mouthguard needs:

• Defense: Look for maximum shock absorption and reinforced fronts.
• Offense: Prioritize comfortable fit for unimpaired breathing and visibility.
• Goalies: Opt for full wraparound coverage with strap closure.

Let your individual size, style and protective preferences guide you within your sport’s parameters.

Key Mouthguard Features for Popular Sports

Here are some ideal features based on common sports:

• Football: Multi-layer construction, thick walls, wide biting surface.
• Hockey: Full tooth coverage, strap closure, anti-stick lip guard.
• Basketball: Low profile, ability to drink and communicate freely.
• Baseball/Softball: Extended coverage in front for batters.
• Wrestling: Snug fit, helmet compatibility, strap closure.
• Boxing: Ability to breathe freely, strap closure, shock absorption.

Consider Your Age and Skill Level

Youth athletes have different dental needs and safety risks than adult players. Also, intensity rises with competitive level. Factor these in too:

• Youth: Focus on braces compatibility and easy sizing adjustments.
• High School: Prioritize fit, comfort and ease of use.
• College: Emphasize protection and injury prevention.
• Professional/Elite: Spare no expense for top-of-the-line protection.

Material Matters

Mouthguard materials differ in protection, comfort and ease of care:

• Latex-free: Budget-friendly; can tear more easily.
• Thermoplastic: Moldable; can distort over time.
• Polyurethane: Soft feel, less bulky.
• Laminated: Multiple layers for maximum shock absorption.

Consider material qualities along with your sport and position needs.

Get the Right Fit

No mouthguard works properly unless it fits correctly. Be sure to:

• Take accurate dental impressions.
• Carefully follow molding and fitting instructions.
• Trim excess material for comfort.
• See your dentist for any sizing questions or issues.

An ideal sport mouthguard feels like a natural extension of your teeth, not a foreign obstacle. Protect that winning smile!

Shock Doctor Mouthguards for Football, Hockey & More

When your sport calls for uncompromising protection, Shock Doctor mouthguards answer. With innovative designs for nearly every activity, Shock Doctor is a go-to mouthguard brand for athletes worldwide.

What Makes Shock Doctor Mouthguards Unique?

Several key features make Shock Doctor a popular mouthguard choice:

• Sport-specific designs: Options tailored for football, hockey, lacrosse, boxing, martial arts, and more.
• Custom Fit Process: Boil-and-bite system allows you to mold the mouthguard to your teeth.
• Multi-layer construction: Laminated layers absorb impact and dissipate force.
• Patented Shock Frame: Reinforced exterior absorbed impact before it reaches your teeth.
• Integrated breathing channel: Lets you breathe naturally with the mouthguard in.

With protection and comfort top-of-mind, Shock Doctor creates high-performance mouthguards preferred by pros and amateurs worldwide.

Shock Doctor Mouthguards for Popular Sports

Here are some top Shock Doctor mouthguard models for key sports:

• Football: Gel Max Convertible Mouthguard
• Hockey: Ultra Carbon Mouthguard with Strap
• Lacrosse: Core Mouthguard
• Soccer: Gel Max Strapless Mouthguard
• Basketball: Air Max Dental Protector
• Baseball/Softball: Flavor Fusion Mouthguard
• Wrestling: Core Flavored Mouthguard

Key Features for Each Sport

Shock Doctor optimizes protection and performance for every activity:

• Football: Extended bite pad, ShockFrame, Gel-Fit liner.
• Hockey: Full wrap-around coverage, strap, Exoskeletal shock matrix.
• Lacrosse: Integrated breathing channel, dual-layer construction.
• Soccer: Low profile, minimal bulk and constraints.
• Basketball: Low profile, breathability, drink-and-talk versatility.
• Baseball/Softball: Increased coverage in front for batters.
• Wrestling: Snug fit, easy breathing, helmet compatibility.

Benefits of Shock Doctor Mouthguards

Athletes choose Shock Doctor for the complete protection package:

• Full dental and mouth coverage during impacts.
• Reduced risk of dental injuries and concussions.
• Absorbs shock, vibrations, and forces from collisions.
• Prevents cuts and punctures inside mouth from hardware.
• Allows unimpaired breathing, talking, drinking.
• Stays securely in place when fitted properly.
• Won’t interfere with helmets and other gear.

Why gamble with generic mouthguards? Equip yourself with Shock Doctor’s innovative protection. Bite down with confidence knowing your teeth and mouth are covered on the field!

Preventing Common Braces Issues with a Mouthguard

If you or your child wears braces, you know how important it is to protect them during sports and other physical activities. A mouthguard is an essential piece of protective gear that can help prevent damage to braces and avoid potentially costly orthodontic repairs.

Braces put you at an increased risk for certain oral injuries. A hit to the face can lead to broken or displaced brackets or wires. This may require an emergency orthodontic visit to fix loose brackets or damaged appliances. A mouthguard creates a protective barrier, absorbing some of the impact to reduce the risk of braces damage.

Here are 15 tips to help you choose the right mouthguard for braces and use it properly to avoid common braces issues:

1. Opt for a specialty braces mouthguard.

Traditional mouthguards are designed to fit over the teeth. For braces wearers, look for a special orthodontic mouthguard that fits around or between the braces. Popular options are the Shock Doctor Double Braces Mouthguard or Sisu NextGen Braces Guard.

2. Get a custom-fit guard if playing high-impact sports.

Custom mouthguards mold to the unique shape of your teeth and braces for a tighter, more protective fit. While more expensive, they may be worth the investment if you play football, wrestling, hockey, or other collision sports.

3. Replace it as needed.

Mouthguards can wear down over time. Look for signs of thinning, tearing or reduced effectiveness. Replace guards at the first sign of deterioration or about every season.

4. Avoid chewing on the guard.

Constant chewing stretches out the mouthguard material, ruining the fit and protective qualities. Take it out except when needed for physical activity.

5. Rinse before use.

Food particles and saliva can get trapped under the guard. Rinsing helps dislodge debris to prevent chafing or cutting braces wires.

6. Allow time to get used to it.

A mouthguard may feel bulky and strange at first. Wear it consistently leading up to the season to get comfortable with the fit and talking with it in.

7.Trim protruding wires.

If wires extend beyond the braces line, have your orthodontist clip them. Exposed wire tips could poke into the mouthguard material or your cheek.

8. Avoid hard or sticky foods.

Crunchy, chewy or sticky foods heighten the chance of mouthguard damage or lost brackets. Remove the guard before eating. Soft foods are safest.

9. Clean properly.

Use mild soap and cool water. Don’t soak it in hot water or use abrasive toothpastes, bleach or cleaning chemicals which can weaken the material.

10. Store in a protective case.

Keep it in the provided case or container when not in use. This prevents dogs or siblings from mistaking it for a chew toy!

11. Don’t share with teammates.

Sharing mouthguards spreads germs that can lead to sickness. Get properly fitted guards for each player.

12. Avoid sleeping with it in.

Wearing a mouthguard overnight increases the risk of choking and tooth decay from reduced saliva flow.

13. Stick with tested brands.

Big sporting goods brands design guards to meet national safety standards. Beware of generic guards that may not provide adequate protection.

14. See your orthodontist if you have pain or injury.

Let your orthodontist examine any sores or injuries to your lips, cheeks or braces. Damaged appliances may require repair or replacement.

15. Consult your dentist or orthodontist when selecting a mouthguard.

Tell your orthodontic provider about your sports activities and ask them to recommend the most suitable mouthguard to protect your specific orthodontic appliance.

A sturdy mouthguard tailored for braces is a small investment that can save you from major orthodontic repairs and injury. With the proper fit and care, a specialized braces mouthguard will keep you smiling through sport seasons to come!

Avoiding Painful Wire Cuts on Your Cheeks

One of the most irritating braces issues? Those painful little wire cuts on the inside of your cheeks. Rubbing wires and brackets can lead to ulcer sores that hurt when you eat or talk. Fortunately, there are ways to prevent cheek irritation and get relief if those pesky mouth wounds do occur.

Wires and brackets rubbing the soft tissues of your mouth is a common problem for braces wearers. As you open and close your mouth, the metal edges contact and can nick or scrape the cheeks. While cheek injuries from braces are usually minor, they can be aggravating and disruptive.

Check out these 15 tips to dodge wire cuts on your cheeks and smooth sailing with braces:

1. Request orthodontic wax.

Apply wax directly over any braces points that poke or rub. The wax creates a smooth buffer to cushion your inner cheeks.

2. Try over-the-counter numbing gels.

Products like Orabase or Anbesol help numb cheek pain. They contain benzocaine to temporarily relieve sore areas.

3. Rinse with warm salt water.

Gargling with a mild saline solution can cleanse cuts and encourage healing. Use about 1/2 teaspoon of salt per cup of warm water.

4. Take an anti-inflammatory medication.

Ibuprofen or acetaminophen helps reduce swelling and discomfort from mouth injuries.

5. Apply aloe vera gel.

The soothing gel from an aloe plant can coat and protect cheek cuts to speed healing.

6. Drink cold beverages.

Sipping icy drinks or holding ice chips against injured areas minimizes pain and inflammation.

7. Eat soft foods.

Stick with smoothies, mashed potatoes, yogurt, soup and other soft foods. Avoid foods that require lots of chewing.

8. Adjust rubber bands.

If elastics are irritating your cheeks, request smaller bands or tweaks to their placement from your orthodontist.

9. Gently brush the wounded area.

Carefully brushing helps dislodge trapped food particles that can delay healing.

10. Rinse your mouth after eating.

Swish water to clear away acidic, salty or spicy foods that could sting your sores.

11. Visit your orthodontist.

Schedule an orthodontic appointment for options like smoothing rough edges, replacing broken wires or repositioning brackets.

12. Ask about orthodontic wax.

Wax acts as a cushion and temporary barrier on irritating braces. Some offices give it out for free.

13. Change toothpaste.

Abrasive whitening toothpastes may scrape cheek cuts. Use a mild formula until healed.

14. Limit crunchy and chewy foods.

Avoid popcorn, nuts, hard candy, gum and other foods that overwork your mouth.

15. Watch for signs of infection.

See a dentist if wounds appear yellow, swollen or oozing. You may need an antibiotic medication.

Living with braces often means dealing with mouth sores and injuries from time to time. While painful and inconvenient, most cheek cuts are temporary and resolve within a week or so. Healing may speed up by closely following your orthodontist’s instructions and using these handy remedies.

Reducing Risk of Damaging Brackets During Play

Playing sports with braces? You’ll want to take precautions to avoid busted brackets or loose wires resulting from hits and collisions on the field. The right protective gear, like a mouthguard, along with smart tactics can help minimize injury risks to your orthodontic hardware.

Braces make teeth more susceptible to trauma during physical activities. Even an elbow knock or ball impact can be enough to bend wires or pop off bonded brackets. This may then require an unplanned orthodontic visit for repairs.

Use these 15 tips to shield your braces from harm while still enjoying the sports and games you love:

1. Wear a mouthguard.

A mouthguard creates a protective barrier, absorbing shock that could otherwise damage braces. Opt for a braces-specific design.

2. Pick low-risk activities.

Swimming, dancing, golf and tennis are gentler options than football, hockey and rugby.

3. Avoid facial contact.

In football or soccer, for instance, turn away from an approaching hit to avoid direct face impact.

4. Use a headgear strap.

In wrestling, straps reduce the chances of facial abrasions and injuries.

5. Replace old mouthguards.

Worn-down guards lose protective quality. Get a new one every season or as needed.

6. Speak up about injuries.

Tell coaches, trainers and parents if you experience any trauma so orthodontic damage can be promptly evaluated.

7. Rinse your mouthguard before inserting.

Clear away debris that could scratch braces when placing the guard in your mouth.

8. Wear a face shield.

Face shields provide an extra layer of protection for sports like hockey, lacrosse or field hockey.

9. Avoid chewing on mouthguards.

Chewing deforms the shape and renders them ineffective. Remove immediately after play.

10. Get custom mouthguards for high-impact sports.

While more expensive, custom guards offer tighter fit and more protection for collision activities.

11. Keep guards in a sealed case.

Store it safely in the provided case to avoid damage, debris and misplacing them.

12. Skip risky moves or plays.

In basketball, for example, avoid diving for balls you aren’t likely to retrieve.

13. Request orthodontic wax.

Wax cushions poking or abrasive areas of braces that could irritate the mouth or lips.

14. Remove elastics before play.

Elastics may stretch and snap if hit forcefully, possibly damaging brackets.

15. Talk to your orthodontist.

Discuss any braces safety concerns related to your activities and get recommendations.

Don’t let braces discourage you from staying active! With smart precautions like a mouthguard, you can keep smiling confidently even through rugged play. Protect those pearly braces and stay injury-free!

Keeping Your Teeth Properly Aligned

If you wear braces, you know how important it is to protect them while playing sports. A hit to the face can damage your braces, lead to injury, and set your orthodontic treatment back. But don’t worry – with some preparation and vigilance, you can play sports safely with braces.

Get a Protective Mouthguard

A mouthguard is a must for any braces-wearer looking to play sports. But don’t just use any old mouthguard – invest in one specifically designed for braces. Look for a mouthguard that fully covers your braces and brackets to cushion any impacts. Some popular options include:

• Shock Doctor Double Braces Mouthguard – Offers dual-layer protection to shield braces. Designed to fit comfortably while giving full bracket and wire coverage.
• Sisu NextGen Braces Mouthguard – Uses diffusion technology to absorb impacts while staying slim and light. Fits tightly around braces.
• Under Armour ArmourFit Braces Mouthguard – Features a dual-layer design and thick walls for enhanced shock absorption.

Be sure to follow the fitting instructions to get a properly molded mouthguard that won’t interfere with your braces. And replace it as soon as it shows signs of wear and tear.

Stick to Protective Gear Guidelines

It’s not just a mouthguard you need – be diligent about wearing all recommended protective gear for your sport properly. Headgear, face masks, chin straps, shoulder pads – use them as directed to give braces added protection. Don’t try to tough it out without gear.

For example, a helmet with a face mask can prevent your braces from slamming into another player in football. And a chin strap keeps your mouth closed, so you don’t accidentally bite down hard on your braces if hit.

Know the Risks of Different Sports

Some sports pose higher risks for braces than others. Higher contact sports like football, hockey, lacrosse, and wrestling require maximum precautions. But even lower-contact sports like basketball can damage braces with elbows to the mouth.

When playing higher-risk sports, consider getting a custom mouthguard from your orthodontist. They can ensure a perfect fit around your unique braces configuration. And ask about headgear made just for your sport.

Watch Out for Sticks and Balls

It’s not just body contacts you have to worry about. A ball or stick to the mouth can also wreak havoc on your braces. Face clear of stray balls and swinging sticks whenever possible. Situational awareness is key.

If you play baseball or softball, a batting helmet with a face guard can defend your smile. And if you play lacrosse, make sure your stick follows official length guidelines – overly long sticks are more likely to bash your braces.

Learn Proper Contact Techniques

While you can’t avoid contact in some sports, you can use proper form to protect your braces. Keep your lips covering your teeth when possible. Lead tackles with your shoulder, not your face. And keep your stick low while stickhandling.

Ask your coach for sport-specific brace protection tips too. They may have insights from years of working with braces-wearing athletes.

Consider Braces Pads or Wax

For even more protection, talk to your orthodontist about covering sharp braces edges with orthodontic wax. You can also ask about plastic brace pads that attach to possibly irritating brackets.

Just take care when applying anything extra to your braces. Make sure they don’t work loose and become a choking hazard. And be aware that excessive wax may damage your brackets bonding.

Remove Loose Bands ASAP

If a rubber band or metal ligature happens to come off your braces during play, get it fixed ASAP. Missing or loose bands can cause your wires to move out of place and prolong treatment.

Keep emergency orthodontic wax, bands, and ligatures on hand so you can temporarily reattach anything that pops off mid-game. Then visit your orthodontist to properly replace it.

See Your Orthodontist Regularly

Even with all precautions, braces may incur minor damage during sports. So see your orthodontist regularly as recommended so they can check for loosened bands, displaced wires, cracked brackets, and other issues.

Don’t try to hide sports injuries from your orthodontist. Damaged braces not properly repaired could fail prematurely or result in unintended tooth movements.

Prioritize Protecting Your Braces

Playing through the pain or hiding an injury is not smart with braces on. Put your dental health first – if your mouth is hurt, take a break until healed. And if your braces become hopelessly damaged mid-game, stop play and sub out.

No sport is worth losing your braces and having to get them re-installed. Take it from me – as someone who has done that and wasted months of treatment, protect them at all costs!

With vigilance and the right gear, those braces don’t have to keep you sidelined. Now get out there, play hard, and keep that smile protected!

Correct Wearing Techniques for Maximum Protection

Putting on braces is a big milestone, but you’ll want to keep that smile protected, especially when playing sports. While braces open up a world of straight teeth possibilities, they also make your mouth more vulnerable to damage. Have no fear – with vigilance and smart precautions, your braces can withstand even the most hard-hitting sports.

Invest in a Specialty Braces Mouthguard

Let’s kick things off with the most crucial piece of protective gear – a mouthguard designed specifically for braces! With all that hardware in your mouth, you need a guard that fully envelops your brackets and wires from impacts.

Options like the Shock Doctor Double Braces Mouthguard are made just for this purpose. Look for models with thick walls and multi-layer shock absorption to shield those pearly whites. Custom fit is also key – an ill-fitting mouthguard can’t properly protect your one-of-a-kind smile.

Follow Recommended Safety Guidelines

While a specialty mouthguard is step one, don’t stop there! Be vigilant about wearing all proper protective equipment for your sport. Chin straps, face masks, helmets, padding – use it all as directed to give those braces backup armor.

For example, football players should always wear helmets with face masks to prevent injury from head-on collisions. And tennis players should opt for extra-wide headbands to keep swinging racquets away from their mouths.

Understand Braces Risks by Sport

Mouth injuries can happen in any sport, but higher impact activities like boxing, MMA, football, hockey, and rugby require extra precaution. Even sports like basketball and soccer can potentially damage braces with a errant elbow or ball.

For your high-risk sport, ask your orthodontist about custom-made protection. That way you get gear tailored specifically to defend your unique braces setup.

Defend Against Balls, Sticks, and Bats

It’s not just body blows you must protect your braces from – watch out for balls, pucks, sticks and bats too! Keep your head on a swivel to avoid catches, checks, or pitches to the mouth.

In baseball, for example, always use a batting helmet with a face shield when at bat or running bases. And stick to regulation stick lengths in lacrosse to prevent excessive reach.

Learn Proper Contact Techniques

While some contact is inevitable in sports, using proper form can help avert brace collisions. Keep lips gently sealed over teeth when you can. Lead tackles with the shoulder – not the jaw. And control your stick blade when maneuvering the puck.

Your coaches likely have great tips too. Pick their brains on how other brace-faced players stay protected out on the field or court.

Ask About Braces Pads and Wax

For even more protection, inquire with your orthodontist about products like brace pads and wax. Pads cushion protruding brackets, while wax smoothes sharp edges. But use minimally – too much wax can damage bracket bonding.

Also take care that pads and wax don’t come loose during play and become choking hazards. Monitor their condition closely and reapply as needed.

Reattach Anything That Comes Off ASAP

If a bracket, band, or wire happens to pop off during gameplay, promptly reattach it with orthodontic wax or replacement bands. Leaving braces hardware detached can shift your teeth alignment, requiring repairs.

Always keep emergency dental products on hand for quick fixes. But be sure to follow up with your orthodontist for proper reattachment and adjustment.

Get Regular Orthodontic Checkups

Even with all the right gear, braces may incur minor sports-related damage. But don’t hide it! Keep all your orthodontic appointments so they can spot and fix any issues.

Leaving damaged braces unaddressed could impede treatment progress. So be upfront about any hard hits your mouth takes so your orthodontist can keep that smile on track.

Prioritize Protecting Your Braces

If you take an oral hit, don’t take chances – sit out until you get cleared by a doctor. And if your braces become irreparably damaged, don’t try to keep playing through the pain.

Trust me, as someone who shattered a bracket mid-game and didn’t speak up, no game or practice is worth having to repeat months of braces treatment. Keep that smile safety priority number one!

Stay smart, play hard. With the right precautions, you and your braces can make it through even the most high-impact sports unscathed. Now get out there and keep that grin protected!

Playing Your Best While Staying Safe with a Mouthguard

Braces shouldn’t keep you sidelined – with the right precautions, you can play hard and keep that orthodontic investment protected. A properly fitted mouthguard designed for braces is key to playing it safe.

Look Into Specialty Braces Mouthguards

Standard mouthguards just won’t cut it with a mouth full of hardware. You need one tailor made to fully envelope your brackets, wires and bands from impact. Options like the Shock Doctor Double Braces Mouthguard provide complete coverage.

Look for features like dual-layer shock absorption and cushioned walls to shield your specialized smile. And be sure to follow custom fitting instructions – an ill-fitting guard can’t properly protect your one-of-a-kind grin.

Remember – Safety Gear Isn’t Just for Mouths

Don’t neglect protective equipment for the rest of you either! Helmets, face shields, chin straps – use them all properly to give your braces backup protection.

For example, make sure to wear headgear as directed in sports like hockey, football, boxing or lacrosse. The more layers between your braces and contact, the better.

Know Which Sports Put Your Braces Most at Risk

Not all sports pose equal braces risks. Close-contact sports with fast movements like MMA, rugby, hockey and football require maximum mouth protection. But even lower-impact options like tennis or basketball can damage orthodontics with the wrong hit.

For your sport’s specific risks, ask your orthodontist about custom-made gear to optimize protection. They can tailor recommendations to your unique braces setup.

Watch Out for Loose Objects Too

It’s not just body checks and tackles – a stray ball, bat or stick to the mouth can also wreak braces havoc. So keep your head on a swivel and avoid any loose projectiles headed your way.

In baseball, for instance, always use a face-shielded batting helmet when at bat or running the bases to defend against wild pitches and fouls.

Use Proper Techniques to Avoid Hits

Some contact may be inevitable, but proper form can help avert facial collisions. Keep lips gently sealed over teeth when possible. Lead with shoulders, not jaws, when tacking. And control your stick blade in hockey to prevent high swings.

Coaches can provide sport-specific tips too. Pick their brains for how other brace-wearing players stay protected out on the field.

Ask Your Orthodontist About Braces Pads and Wax

For even more protection, inquire about products like orthodontic wax and brace pads. Wax smooths rough edges, while pads cushion protruding brackets. But use minimally – excessive wax can damage bracket bonding.

Also take care that pads and wax don’t work loose. Monitor their condition and reapply as needed to avoid choking hazards.

Promptly Reattach Any Hardware That Comes Off

If a band, bracket or wire gets dislodged during play, promptly stabilize it with orthodontic wax or replacement parts. Leaving braces components detached can shift your tooth alignment.

Keep emergency dental supplies on hand for quick fixes. But always follow up with your orthodontist for proper reattachment.

See Your Orthodontist Regularly

Despite precautions, braces may get minorly damaged during sports. But don’t hide it! Keep all your orthodontist appointments so they can spot and resolve any issues.

Leaving damaged braces unchecked could impede your treatment. So disclose any sports-related hits so they can keep that smile on track.

Put Braces Protection First

If you take a mouth hit, err on the side of caution – get cleared by a doctor before returning to play. And if your braces become unsalvageably damaged, bench yourself until repaired.

As someone who played through severe brace damage and paid the price, no game or practice is worth having to redo months of treatment. Prioritize that dazzling post-braces smile!

Stay vigilant, play hard and keep grinning. With discipline and the proper precautions, you and your braces can come out of even the roughest sports unscathed.