Lacrosse Stick – The Most Important Piece of Lacrosse Equipment
So you want to try your hand at lacrosse, do you? Well before you step foot on the field, you’ll need to gear up with the right equipment. And it all starts with choosing the perfect lacrosse stick.
The lacrosse stick, also called a crosse, is easily the most vital piece of gear for any lacrosse player. It’s used to catch, cradle, and pass the ball, and ultimately to fire shots on goal. With so many crucial skills tied to the stick, you’ll want to pick one that feels right in your hands.
Length Matters
When shopping for a lacrosse stick, the first thing to consider is length. Youth players will use shorter sticks, while high school and college players bump up to longer crosses. Why does length matter? It impacts your leverage and control when cradling, catching, and shooting.
For youth players ages 10 and under, a 40-42 inch stick is common. As you get older and taller, you’ll size up accordingly. Here are some general lacrosse stick length guidelines:
- Ages 11-13: 44-48 inches
- High School: 52-72 inches
- College: 52-72 inches
- Pro: 52-72 inches
Goalies use sticks with extra long shafts, usually somewhere between 40-72 inches depending on age and skill level. No matter what length you go with, be sure you can comfortably cradle the ball while running without the stick hitting your helmet.
Material Matters
Lacrosse stick shafts are typically made from materials like aluminum, titanium, scandium, carbon fiber, and composite alloys. Each material offers its own blend of stiffness, durability, and lightweight handling.
For example, aluminum shafts are affordable but not the most durable. Scandium and titanium offer a nice balance of strength and weight savings. Carbon fiber shafts are very strong yet lightweight, but pricier. Composite sticks combine multiple materials for just the right flex and feel.
If you’re just starting out, an entry-level aluminum shaft is a smart pick. As you improve and want to shed excess weight, you can upgrade to a premium composite or alloy shaft. No matter what you choose, be sure the material provides enough stiffness without being overly rigid.
Pocket Personality
The pocket is the triangular webbed area near the head of the stick that holds the ball. There are all sorts of pocket styles, from wide and shallow to narrow and deep. Pick a pocket shape that matches your playing position and style.
Midfielders often like a medium, moderately deep pocket for versatile play. Attackmen who specialize in quick stick passes and shots may prefer a shallower pocket. Defensive players tend to use a deeper pocket for improved ball retention.
You can further customize your pocket style with shooting strings, sidewall patterns, and mesh styles. Synthetic nylon mesh pockets with customizable stringing are common these days. Traditional leather pockets are also an option. Work with your local lacrosse pro shop to dial in the right pocket for your preferences.
Complete the Package
Finding the right stick is crucial, but you’ll also need a few other essentials:
- Lacrosse Helmet – Protects your dome and face from checks, slashes, and errant balls. Required safety gear.
- Gloves – Padded palms and fingers prevent hand pain when catching hard passes and shots.
- Pads – Shoulder, elbow, and rib pads cushion blows from opponents’ sticks and the ball.
- Cleats – With good traction for quick cuts, stops, and directional changes on the field.
- Goalie Gear – Chest protector, leg pads, throat guard, and stick for goalies.
Round out your starter kit with practice balls, a lacrosse bag to carry your gear, and team jerseys. For full-contact boys’ and men’s lacrosse, also invest in a protective cup.
Time to Play
Lacrosse is one of the fastest growing sports in North America. It offers nonstop action that blends skills from hockey, basketball, and soccer into one fast-paced, high-scoring game. As a relative newcomer, finding the right gear to be game-ready can feel daunting.
Start by picking a lacrosse stick length and material that matches your age, size, and skill level. Dial in a pocket style that suits your position. Add the necessary protective gear, and you’ll be ready to scoop, cradle, and score like a seasoned lacrosse warrior.
With the right equipment, especially that perfect lacrosse stick, you’ll feel confident and prepared when you step onto the field. So don’t just watch from the sidelines – get in the game with the essential lacrosse gear you need to play your best!
Lacrosse Helmet – Vital For Safety On The Field
As we’ve discovered, a proper lacrosse stick is step one to playing the game. But all the cradling, scooping, and shooting in the world won’t matter if you don’t also suit up with protective gear. And that critical equipment starts with a sturdy lacrosse helmet.
While the helmet may seem cumbersome at first, it’s absolutely vital for keeping your head and face safe on the field. Lacrosse is a fast, high-impact sport with lots of physical contact. Players routinely take shots to the head from sticks, balls, and body checks. The helmet absorbs these blows to prevent serious injury.
Fit Comes First
With lacrosse helmets, getting the right fit is crucial. When worn properly, the helmet should sit level on your head with the front just above your eyebrows. The chin strap and side straps should fit snugly but not uncomfortably tight.
Most lacrosse helmets feature adjustable chin straps and removable padding to customize the fit. Take time to dial in the proper adjustments for full protection and comfort. An ill-fitting helmet is more likely to shift around and expose your head to contact.
Varying Coverage
Lacrosse helmets are available in different styles offering more or less facial protection. Youth helmets typically provide extra coverage with a full facemask wrapping around the chin and sides of the head. High school and college players often prefer a helmet with a smaller facemask opening to improve visibility and breathing.
Some players opt for helmet shields for added protection around the eyes or a specialty facemask. Goalies tend to use a full helmet and throat protector combination. Work with a coach to select age-appropriate facial protection that suits your style of play.
The Right Materials
Most modern lacrosse helmets feature a strong outer shell molded from polycarbonate or ABS plastic alloy. This rigid outer layer disperses impact energy. On the inside, layers of foam padding absorb shock to cushion your head.
Premium helmets use advanced materials like carbon fiber and composite alloys for increased strength and decreased weight. Some also incorporate dual-density foams or gel padding for better shock absorption. While a basic helmet will get the job done, upgrades provide next-level protection and comfort.
Added Safety Features
Today’s lacrosse helmets offer great innovations for enhanced protection:
- MIPS – Multi-directional impact protection system allows inner layers to shift upon impact to redirect force away from the head.
- Removable padding – Lets you customize thickness and fit.
- Ventilation – Strategic airflow ports keep you cool and prevent fogging.
- Adjustable chin straps – Ensure secure fit play after play.
- Facemask – Full or partial cage protects eyes, nose, mouth, and teeth.
While a basic helmet will get the job done, upgrades provide next-level protection and comfort. Don’t skimp on safety – invest in a lacrosse helmet with features to reduce concussions and keep you in the game.
Choose Wisely
Playing lacrosse without a helmet is just asking for injury. With high speed collisions and uncontrolled shots, your unprotected head would be very vulnerable. While tempting to ditch it on a hot day, the helmet really is a must.
Take time to find a helmet that fits properly and suits your position. Be sure to keep it adjusted throughout the season as you grow and it breaks in. A quality lacrosse helmet lets you play confidently without worrying about serious head or facial trauma. So choose wisely and wear it consistently – your health depends on it!
Now that you’ve got the right headgear, it’s time to add gloves, pads, and more. Keep reading to discover all the essential gear you’ll need to play your best lacrosse!
Lacrosse Gloves – Protect Your Hands When Cradling and Catching
You’ve got the essential lacrosse stick and a sturdy helmet to protect your head. Now it’s time to shield those hands from harm with a good pair of lacrosse gloves.
In lacrosse, your hands take a beating. You need gloves to absorb the impact from snagging passes, scooping ground balls, and warding off checks from opponents’ sticks. The right gloves allow you to play confidently without worrying about hand injury.
Padding Where It Counts
Lacrosse gloves feature thick padding across the back of the hand and fingers. Extra protection covers vulnerable areas like knuckles and joints. This strategic padding helps dissipate energy when catching hard passes or knocking away checks.
Palm padding shields your hand when pushing away opponents on ground balls. Thumb protection is also key. Look for gloves with maximum padding in high-impact zones for confident play.
Venting For Cool Comfort
Even with all that padding, the best lacrosse gloves promote airflow to keep hands cool and dry. Mesh panels across the palms and between the fingers allow perspiration to evaporate. Perforations in the padding also encourage ventilation.
Proper ventilation helps you maintain grip and control of your stick when hands get sweaty. Breathable materials prevent overheating so your hands stay comfortable even on hot days.
Custom Fit For Control
For precise stick handling, lacrosse gloves must fit like a second skin. Premium gloves incorporate four-way stretch materials in the back to allow natural hand movement. Adjustable wrist straps let you dial in a snug fit.
Fingers taper from palm to tip for maximum dexterity. Minimal bulk across the palms maintains your feel of the stick. While offering protection, great gloves still enable nimble play.
Grip Boosters Help Hold On
To maintain control of your stick, lacrosse gloves incorporate grip-enhancing features:
- Tacky palm materials for friction
- Textured finger surfaces
- Ridges across palm and knuckle padding
- Durable synthetic leather palms
These elements help you cradle and pass with confidence even in wet conditions. The last thing you want is the stick slipping from your grasp, so prioritize grip when choosing gloves.
Level Up Your Game
Lacrosse gloves range from basic entry-level versions to pro-level models packed with performance tech. As you up your game, consider upgrades like:
- Lightweight 4-way stretch backs
- Breathable moisture-wicking linings
- Variable thickness foam padding
- Reinforced palms and thumb
- Pre-curved finger design
- Strategic vent placement
While beginner gloves will do the job, you’ll elevate your play with features tailored to your position, climate, and style of play. Don’t settle for less than total hand protection.
Don’t Lose Your Grip
Playing lacrosse with bare hands is just asking for injury. All it takes is one misfired shot or errant pass and you could easily break fingers or worsen. Don’t learn this lesson the hard way!
Treat your hands right with high quality lacrosse gloves offering full padding and grip. Break them in properly before hitting the field. Replace worn gloves that lose their protective abilities. With the right hand protection, you can confidently give it your all on every play.
You’ve got the stick, helmet, and gloves covered. Now keep reading as we explore even more vital lacrosse gear you’ll need on the field!
Lacrosse Shoulder Pads – Absorb Checks and Add Protection
You’ve got protection for your head and hands. Now it’s time to add padding for those shoulders with lacrosse-specific shoulder pads.
In lacrosse, shoulder checks are part of game. You’ll take hits from opponents’ sticks and bodies throughout play. Sturdy shoulder pads absorb these blows to protect your collarbone, shoulders, and upper chest.
Protection That Moves With You
Lacrosse shoulder pads differ from bulky football models. They’re lighter and designed for maximum mobility. Flexible padding across the chest, shoulders, and back moves effortlessly as you do.
Breathable padding reduces sweat buildup. Strategic ventilation prevents overheating. By providing impact protection without restricting motion, lacrosse shoulder pads boost comfort and confidence.
Absorb Hits From All Angles
Quality lacrosse shoulder pads shield you from checks coming from any direction. Padding across the sternum and collarbone cushions frontal hits. The backplate absorbs blows from behind.
Multi-layer foam or advanced polymers disperse impact energy across your shoulders. Rigid caps reinforce the padding while remaining flexible. Strategic design and materials provide all-around protection.
Dialed-In Fit For All Positions
Proper fit is key, as loose pads can shift upon impact. Lacrosse shoulder pads feature multiple adjustable straps across the chest, shoulders, and back to lock in the pads.
Sizes accommodate players of all builds at different positions. Smaller, low-profile pads allow maximum mobility for attackmen and midfielders. Goalies and defenders may opt for bulkier pads with extended shoulder caps.
Specialized Features
Advanced lacrosse shoulder pads incorporate extra elements for enhanced protection:
- Removable bicep guards
- Integrated rib pads
- Forearm padding extensions
- Bonus spine padding
- Moisture-wicking liner
- D30 or PoronXRD foam padding
While basic pads will get it done, upgrades like these offer next-level shock absorption tailored to your position and style of play.
Gear Up Correctly
Attempting checks and physical play without shoulder pads is asking for injury. Just one awkward collision could lead to a broken collarbone or separated shoulder.
Protect those vitals with lacrosse-specific pads offering robust protection that moves with you. Break them in before first use and check the straps routinely to prevent shifting. Quality shoulder protection lets you play physical with confidence.
We’ve covered the essentials from head to shoulders. Now let’s explore even more gear to keep you covered on the lacrosse field.
Lacrosse Arm Pads – Extra Shielding For Your Arms and Elbows
You’ve got the shoulders covered. Now let’s add protection lower down your arms with quality lacrosse arm pads.
In lacrosse, your arms and elbows take a beating from flailing sticks, slash checks, and contact with the ball. Sturdy arm pads absorb these impacts so you can play without pain or injury.
Shield Vulnerable Joints
Lacrosse arm pads focus padding around vulnerable joints like the elbows, wrists, and biceps. Multi-layer foam or advanced polymers disperse energy on impact to protect bones, muscles, and ligaments.
Low-profile segments connected by stretch mesh move freely with your arms for unrestricted mobility. Targeted padding cushions blows without limiting your motion.
Stay Cool and Dry
Quality lacrosse arm pads use breathable construction and moisture-wicking liners to keep your arms cool and dry. Ventilation ports allow air flow to manage sweat buildup.
Since slippery pads can shift upon impact, breathable fabrics help maintain the pads in place without chafing. Playing comfortable boosts performance.
Snug Fit For All Positions
One size does not fit all in lacrosse arm pads. Multiple strap configurations across the bicep and forearm allow a customized fit for players of all builds.
Bulkier pads with extended coverage appeal to defensive players who see more physical contact. Low-profile, minimal pads maximize mobility for attackers and midfielders.
Specialized Features
Beyond basic padding, performance-oriented arm pads offer bonus features:
- Integrated elbow caps
- Forearm extensions
- Adjustable bicep straps
- Bonus wrist padding
- Lightweight 4-way stretch fabric
- Anti-slip grippy interior
- D30, Poron XRD, or foam padding
While entry-level pads get the job done, upgrades provide premium fit, feel, and protection tailored to your preferences.
Protect Those Extremities
Attempting checks without arm pads is risky business. One decent slash could leave you with an ugly welt or worse. Don’t learn this lesson the painful way!
Shield your arms with padded gear designed for the game. Ensure a secure fit and examine for shifting during play. Quality protection preserves your arms and confidence game after game.
You’re covered from head to elbows. Keep reading as we explore shin and foot protection to complete your lacrosse armor.
Lacrosse Cleats – Offer Traction and Support For Quick Moves
You’ve got protection from head to elbow. Now it’s time to focus on your feet with lacrosse-specific cleats.
On the lacrosse field, you need your feet to cut, pivot, accelerate, and stop on a dime. The right cleats provide the traction and support to execute these dynamic moves.
Studs For Max Traction
The studded soles of lacrosse cleats dig into turf for enhanced traction. Strategically placed studs under the ball of the foot and heel provide solid push off and stopping power.
Stud shapes like bladed edges and conical spikes grip natural and synthetic grass. Rubber or TPU studs ensure durability play after play.
Lighter Design For Speed
Every ounce counts when accelerating across the field, so lacrosse cleats emphasize lightweight performance. Synthetic leather uppers shed excess weight without losing durability.
Low-profile midsoles put you closer to the turf for responsiveness. Internal plates or shanks offer just enough stability without bulk.
By maximizing lightweight traction, lacrosse cleats become natural extensions of your feet.
Snug Support For Sharp Cuts
With all their fast starts and stops, lacrosse players’ feet need solid support. Cleats utilize:
- Cozy synthetic leather uppers
- Midfoot saddle for lockdown
- Molded heel counter
- responsive foam midsole
- Reinforced toe cap
These features contain the foot securely for cutting, pivoting, and accelerating without rollover.
Choose Your Cleat Wisely
Choosing the right cleats involves considering factors like:
- Playing surface – natural vs. synthetic grass
- Traction needs – more or less aggressive studs
- Foot shape – wide, narrow, high arch
- Position – speed vs. stability preference
Test different cleats to find your ideal fit and traction. Break them in properly before full-speed play.
Sure Footing Every Game
Attempting quick cuts or sprints in regular shoes is risky. You’ll lose traction trying to accelerate and change direction.
Rely on lacrosse-specific cleats to provide the studded grip you need on grass. Replace cleats once the studs wear down for consistent traction. With the right footwear, you’ll stay surefooted game after game.
We’ve moved from head to toe in essential lacrosse gear. Keep reading as we explore specialized goalie equipment!
Lacrosse Goalie Gear – Special Equipment Just For Goalies
Field players have their essential gear covered. Now let’s explore the specialized equipment that lacrosse goalies need to do their job.
Goalies have a unique role to play, literally standing in the way of shots barreling toward the net. To block these blistering shots, goalies require specific protective gear.
Fully Protective Chest Padding
A goalie’s top priority is protecting their core from point blank shots. A lacrosse goalie chest pad cushions the sternum, ribs, and vital organs.
Robust padding across the belly, sides, shoulders, and back absorbs impact from all angles. Straps ensure a snug fit so the padding stays put when blocking shots.
Leg Guards To Cover Lower Body
Full coverage doesn’t stop at the chest. Lacrosse goalie leg pads shield the thighs, knees, and shins from low shots.
Large thigh guards deflect shots targeting the five hole. Bigger knee stacks provide more coverage above and below the joint. Calf and shin padding protects the rest of the leg.
Throat Protection A Must
A shot to the neck can literally be breathtaking, so lacrosse goalies wear an integrated throat protector. The neck guard braces against the chest pad to shield the fragile trachea.
High-density foams or advanced polymers absorb energy that could damage the windpipe. Mandatory throat protection provides peace of mind.
Specialized Goalie Gear
Beyond the basics, goalies opt for equipment with bonus features:
- Forearm/elbow padding
- Removable belly padding
- Oversized shin guards
- Premium knee stacks
- Carbon fiber thigh guards
- 4-way stretch jock shorts
While standard gear gets it done, these upgrades provide elite-level protection for goalies in harm’s way.
Priority Protection
Attempting to stop shots without proper goalie gear is risky business. Just one clean shot to an unprotected area could lead to broken bones or internal injuries.
As the last line of defense, goalies need equipment specialized for their position. Don’t play the position until you have the right protection. Your safety is priority number one!
Whether field player or goalie, proper gear makes the game safe and enjoyable. Keep reading for more equipment essentials!
Lacrosse Practice Balls – Hone Skills With Soft Balls at Home
For any aspiring lacrosse warrior, having the right gear is essential to developing your skills and becoming a great player. While a high-quality lacrosse stick is undoubtedly the most important piece of equipment, there are many other items you’ll need to play your best.
Let’s take a look at 14 must-have pieces of lacrosse gear to get you started on your journey to lacrosse mastery:
Lacrosse Stick
The lacrosse stick, also known as a crosse, is used to catch, carry, and pass the ball. As a beginner, look for a stick with a wider head to make catching and scooping up ground balls easier. The Warrior Burn is a great starter stick with an oversized head designed for new players. As you advance, you can upgrade to a stick with a narrower head for faster and more accurate passing and shooting.
Lacrosse Helmet
A helmet with face mask is required protective gear for lacrosse. Make sure to get one that meets safety standards with strong construction to withstand checks and impacts. The helmet should have a snug fit and good visibility. Adding a visor can help reduce glare.
Lacrosse Gloves
Lacrosse gloves protect your hands and give you better grip on your stick. Look for gloves with padded palms, flexible construction, and ventilation for breathability. Youth players may opt for simpler lacrosse mitts.
Lacrosse Shoulder Pads
Shoulder pads are essential for protecting your collarbone, chest, and back. For lacrosse, look for lightweight, low-profile pads that allow freedom of movement. Hard plastic caps on the shoulders provide impact protection while flexible padding keeps you covered.
Lacrosse Elbow Pads
Elbow pads safeguard a vulnerable joint from checks and falls. Choose breathable pads that flex with your arm. Hard caps on the elbows and forearms shield against direct hits.
Lacrosse Cleats
Lacrosse cleats provide traction for quick cuts, acceleration, and pushes off the turf. Cleats with molded studs are a good choice for beginners before advancing to detachable cleats. Make sure your lacrosse shoes fit snugly for lateral support.
Lacrosse Arm Pads
Optional lacrosse arm pads provide extra protection for beginners learning proper checking techniques. They slip over the arms and shoulders to shield from bruising hits.
Lacrosse Rib Pads
Rib pads add protection around the torso against checks. They are secured with adjustable straps and typically made of hard plastic over foam padding.
Lacrosse Cup and Ball
A ball and cup help develop essential stick skills at home. Use the cup to scoop up balls and practice accurate passing against a wall or backboard.
Lacrosse Goals
Bring the game home with portable lacrosse goals to practice shooting accuracy. Look for collapsible goals that are easy to set up and take down in your backyard.
Lacrosse Training Aids
Up your skills with lacrosse rebounders, stickhandling balls, agility ladders, cones, and other training equipment. A backyard sports net allows you to take target practice anytime.
Lacrosse Bag
Transport your gear to and from the field in a spacious lacrosse duffle bag with pockets and compartments to keep everything organized.
Lacrosse Apparel
Look the part on the field with lacrosse shorts, jerseys, and other apparel. Warrior makes stylish gear to represent your lacrosse passion.
With the essential equipment covered, you’ll be ready to take the field and develop into a true lacrosse warrior. Don’t forget to keep putting in practice time with your stick and soft lacrosse balls at home. Mastering fundamentals like cradling, scooping, passing, and catching will give you skills that no amount of gear can replace. Let your confidence build with each practice session as you discover the fast-paced excitement of lacrosse. The seasoned warriors out there all started with determination and entry-level gear just like this. With the right practice and persistence, you could go on to be a lacrosse champion!
Lacrosse Mesh – Customizable Pockets For Better Ball Control
Hey lacrosse warrior, looking to step up your game? You already know having the right gear like a solid lacrosse stick is key. But don’t overlook the importance of your stick’s pocket and mesh. The lacrosse mesh provides the cradle for scooping, carrying, and passing the ball. With the right pocket, you’ll have better ball control, faster throws, and greater accuracy on shots.
Let’s go over some tips on customizing your lacrosse mesh and pocket to improve your performance on the field:
Choosing Lacrosse Mesh
Lacrosse heads come strung with mesh from the factory, but players often switch it out to customize their pocket. The main mesh materials are nylon, traditional string, and synthetic blends. Nylon mesh is a popular choice for its durability, consistent pocket, and weather resistance. Traditional leather and gut string pockets offer classic feel but require more breaking in. Synthetic mesh mixes materials to balance control, feel, and performance.
Pocket Depth
One of the biggest factors in lacrosse ball control is pocket depth. The deeper the mesh pocket, the easier it is to cradle the ball but harder to release accurate passes. For beginners, a deeper pocket provides a larger sweet spot for catching passes and scooping up ground balls. As you advance, a shallower pocket gives you more ball control for quicker hands and pinpoint passing. Just keep pocket depth within legal limits for your league.
Shooting Strings
Shooting strings give structure to the mesh pocket and affect ball release. V-shaped shooting strings provide even tension across the pocket for a consistent feel. Straight or U-shaped strings focus tension at the top and bottom of the V for more whip on shots. Some players add an additional shooting string for extra ball control.
Sidewall Strings
Sidewall stringing locks the mesh pocket securely in place. A tighter pattern pulls the pocket higher up on the head for increased ball control. Wider spaced sidewall strings yield a deeper pocket with easier scooping and added whip on throws.
Pocket Shape
Shaping the mesh pocket affects handling and release speed. Pointed pockets have quicker release while rounded pockets make cradling easier. For versatility, many players opt for a neutral or diamond-shaped pocket. Adjusting pocket shape takes practice through stringing, meshing, and breaking in the pocket.
Stringing Materials
Hockey lace offers a beginner-friendly stringing material that’s easy to weave into mesh pockets. More advanced players might use nylon string for precise string jobs with less restringing. Leather laces provide premium feel after being properly broken in. Personal preference ultimately determines stringing style.
Mesh Styles
Hard mesh retains its shape well but needs substantial breaking in for optimal performance. Softer mesh pockets take less time to break in for responsive feel. Waxed mesh makes it easier to string pockets and adds weather resistance. Choose mesh style based on your preference for feel, consistency, and pocket memory.
Pocket Placement
The placement of the mesh pocket affects ball handling. A lower pocket provides a larger sweet spot for catching passes while a higher pocket yields quicker release. Make sure pocket placement adheres to league rules for legal lacrosse stick dimensions.
With the right mesh and customized stringing, you’ll notice the difference in your passing, catching, cradling, and shooting. Don’t settle for a factory pocket – take time to string, tweak, and break in your mesh until it feels like an extension of your stick. Ask fellow lacrosse warriors for mesh recommendations too. The right lacrosse pocket can be a game changer, giving you the ball control skills of the pros. Before you know it, your customized pocket will have you scooping, cradling and netting goals like a true warrior!
Lacrosse Arm Guards – Slide On Protection From Hands to Elbows
Hey lacrosse warrior, we all know that lacrosse is a rough and tumble sport. When those checks and slashes come flying, you’ll be glad you suited up in protective gear. Arm guards are an essential piece of equipment to shield yourself from bruising hits. Let’s break down the benefits of lacrosse arm guards and how to choose the right protection.
Cushioning Blows
Lacrosse arm guards primarily function to cushion your arms against checks, passes, and falls. The pads absorb impact that could otherwise result in bruises or injuries. Lightweight foam or plastic padding overlays the forearm, wrist, and elbow areas most vulnerable to contact. Tight fitting guards stay in place despite hard collisions.
Reducing Sting
Getting hit by a stray lacrosse ball can certainly smart. Arm guards provide a barrier of padding to dampen sting when catching hard passes. Thicker padding over the forearm helps minimize pain and muscle vibration from scooping up blistering shots.
Protecting Joints
The hinged elbow joint is prone to hyperextension and injury from falls or checks. Quality lacrosse arm guards integrate thicker caps over the elbow for added protection. Guards extend from above the wrist to below the elbow to shield the entire arm.
Moisture Wicking
Lacrosse is an intense sport requiring constant motion. Sweat-wicking arm guard materials keep you cool and comfortable even during heated play. Breathable construction prevents overheating with ventilation that allows air to circulate.
Lightweight Design
Bulkier pads can weigh you down, so modern lacrosse arm guards aim for lightweight, low-profile designs. Thin foam or plastic padding keeps the guards slim yet still protective. Stretchy fabrics move naturally with your arms.
Easy On and Off
Quality lacrosse arm guards utilize stretch fabrics and adjustable straps for quick on and off. Some feature full sleeve construction you simply slide on. Others secure with Velcro straps you can tighten for a snug fit.
Full Range of Motion
Restrictive padding compromises your game, so lacrosse arm guards are engineered for total mobility. The best guards are flexible to allow throwing, catching, scooping, and arm checks without limitation.
Versatile Protection
Well-designed lacrosse arm guards can pull double duty for other sports like football, hockey, MMA, and more. Multi-sport guards often feature removable or reversible pads to customize protection levels.
Youth Friendly
For little lacrosse warriors, youth arm guard sizes ensure proper coverage and fit. Extra padding gives added protection as kids learn proper checking techniques and build skills.
Don’t take chances with bare arms on the lacrosse field. Quality lacrosse arm guards offer lightweight shielding without compromising mobility. Protect those limbs and elevate your game with confidence. Before you know it, you’ll be scooping, cradling, and scoring goals past stunned defenders wondering how you became such an unstoppable lacrosse warrior!
Lacrosse Rib Pads – Protect Core From Ball Impact
Ready for battle, warrior? When stepping onto the lacrosse field, protection is paramount. Yes, the helmet and pads guard your extremities, but don’t neglect shielding your core. Lacrosse rib pads add an essential layer of armor around this vulnerable area. Let’s explore how rib pads protect your center mass from ball impact and blows.
Shielding Vital Organs
The rib cage safeguards your heart, lungs, and other critical internal organs. Adding lacrosse rib pads bolsters protection of these vital structures. Plastic plates dissipate and distribute impact forces over padding that covers ribs and abdominals.
Cushioning Blows
In addition to deflecting ball shots, rib pads cushion blows from legal stick checks, collisions, and hard falls. Thick foam pads over the sternum, ribs, and side torso mitigate contact forces. Tight fitments prevent pads from shifting on impact.
Allowing Mobility
Rib pads must balance protection with flexibility for unhindered motion. Quality lacrosse rib pads are lightweight and formfitting to move with your core. An adjustable elastic harness keeps padding secure but allows you to twist and turn.
Managing Moisture
Breathability is key for equipment worn tight to the body. Lacrosse rib pads utilize moisture-wicking, quick-drying materials to prevent overheating. Ventilated padding circulates air to keep you cool even in high exertion.
Easy On and Off
The last thing you want is a complicated harness when suiting up for game time. Lacrosse rib protectors feature simple over-the-head or side-closure designs for quick donning. Adjustable straps dial in a snug, stable fit.
Low-Profile Design
Bulky pads can be restrictive and cumbersome. Streamlined lacrosse rib pads utilize curved, overlapping plate segments that conform close to the body. Low-profile padding slides neatly under your jersey.
Youth Friendly
Rib pads designed for youth players focus on maximum protection for smaller bodies. Softer padding reduces impact forces while avoiding excess bulk. Adjustable straps accommodate growing kids.
Versatile Protection
Football, hockey, and other contact sports benefit from rib protection as well. Multi-sport rib pads often feature removable padding to customize protection levels.
Added Confidence
Knowing your torso is protected from shots and collisions provides peace of mind. Rib padding lets you play with confidence and tenacity. Added comfort translates directly into better performance.
Don’t leave your center exposed! Lacrosse rib pads complete your armor against ball impacts and field contact. With your core protected, you can focus on developing lightning fast reflexes, pinpoint passing, and blistering shots as you become a true lacrosse warrior!
Lacrosse Protective Cup – Vital Protection For Boys and Men
Listen up warriors – there’s one piece of protective gear that no male lacrosse player should ever neglect. We’re talking about the all-important protective cup! This specialized guard provides vital coverage that standard pads simply can’t. Let’s explore why a quality athletic cup is essential armor for your lacrosse kit.
Shielding a Vulnerable Area
The groin area is particularly susceptible to injury, making a protective cup indispensable. Any stick checks, shots, or collisions to this unpadded region can have devastating effects. A sturdy cup forms an impenetrable barrier around the groin.
Impacting Force Dissipation
Lacrosse cups are engineered to disperse and absorb intense impact forces. Rigid outer shells prevent direct blows from making contact. Padding inside the cup deforms to diffuse energy, reducing trauma.
Comfort and Breathability
For maximum protection, cups must fit snugly in compression shorts or a jockstrap. Quality athletic cups integrate ventilation and wicking fabrics so you stay dry and comfortable even during intense play.
Allowing Free Movement
A restrictive cup that impedes your range of motion is detrimental to performance. Flexible cups with ergonomic designs contour to your body for unhindered speed and mobility.
Easy On and Off
Every second counts when suiting up before a game. Lacrosse cups with integrated compression shorts make gearing up fast and easy. Adjustable jockstraps provide customized secure fit.
Youth and Adult Sizes
Protective cups come sized for youth players and adults to ensure ideal coverage and comfort. Measure your waist to select the proper compression short size if applicable.
Hard Shell or Soft Shell
Hard shell cups provide maximum protection but less comfort. Soft shell cups trade off some protection for improved wearability and breathability. Choose your preferences based on level of contact.
With or Without Straps
Cup straps add extra security to prevent shifting, but can restrict some leg movement. Cups without straps offer better mobility at the cost of slightly less stability.
Multi-Sport Versatility
Don’t limit your protective cup to just lacrosse – it’s essential safety gear for football, hockey, baseball, MMA and more contact sports. Opt for a cup designed for versatility across different athletic activities.
Never take chances with the family jewels, lacrosse warrior! A protective cup should be the first piece of gear you buy before stepping onto the field. Consider it cheap insurance to let you play with confidence and minimal distraction. You’ll be glad you protected the boys – now get out there and dominate!
Lacrosse Mouthguard – Prevent Injuries To Teeth and Jaw
Listen up lacrosse warriors – a quality mouthguard deserves a spot in your protective gear lineup. More than just protecting your pearly whites, a mouthguard safeguards against serious dental and jaw injuries. Don’t take chances with your smile or dental health. Let’s go over why a custom lacrosse mouthguard should be an essential part of your game day gear.
Shock Absorption
A properly fitted mouthguard acts as a cushion between your teeth and absorbs impact forces. Thick rubber or silicone construction dissipates the energy of collisions to protect teeth, gums and jawbone.
Preventing Tooth Damage
Lacrosse sticks and balls can inflict some damage, and you obviously can’t replace broken or knocked out teeth. A mouthguard provides a protective barrier to minimize risk of cracked, displaced or avulsed teeth from high impact hits.
Reducing Concussions
Mouthguards don’t just protect teeth – they also safeguard against traumatic brain injuries. The latest designs feature shock absorbing layers and links to reduce concussion risk from jaw impact.
Avoiding Dental Injuries
Lacrosse delivers its share of body checks, falls and stray sticks that can lead to cracked teeth, cut lips and damaged gums. A mouthguard provides a shield to minimize dental laceration and fracture injuries.
Securing loose Teeth
A properly made mouthguard can even help hold pre-existing loose teeth in place to prevent loss during athletics. Consult your dentist to ensure a custom guard won’t further agitate the tooth.
Allowing Breathing and Communication
While beefy and protective, the best lacrosse mouthguards maintain airflow for easy breathing and speech. Large vents, thin walls and open cutaways prevent material interference.
Staying in Place
Mouthguard retention keeps protection in place when you need it most. Custom mouthguards molded to your bite help prevent shifting. Straps and lace holders also enhance retention.
Moisture Resistance
Even as you build up a sweat, lacrosse mouthguards maintain integrity with water-resistant materials. Antimicrobial substances prevent odor and bacterial growth in guards as well.
Easy Care and Maintenance
Basic mouthguard hygiene keeps your protector in playing shape. Brush with non-abrasive toothpaste and soak in denture cleaner regularly. Avoid high heat which can distort shape.
Don’t risk your smile and dental health – go with a custom lacrosse mouthguard made just for your teeth. Protect those pearly whites so you can unleash battle cries and victory shouts as you establish game dominance like a true warrior!
Lacrosse Bag – Carry Gear To and From the Field
Pack it up warrior – you’ve got all the essential lacrosse gear, now you need a spacious bag to haul it in. A lacrosse equipment bag keeps your pads, helmet, stick, and cleats organized and protected while in transit. Let’s look at key features to consider when picking your lacrosse cargo carrier.
Pockets and Compartments
The main advantage of a lacrosse bag is keeping your gear neatly separated and quick to access. Multiple large compartments store bulky items like pads and sticks. Smaller pockets organize tape, mouthguards, keys, and other essentials.
Stick Carrying
Look for a lacrosse bag with specialized external stick holders to securely transport your crosse. Padded stick sleeves prevent breakage while mesh pockets provide drainage and ventilation.
Helmet Storage
Your helmet and pads need their own dedicated space, so opt for a bag with a ventilated hard shell helmet compartment. This protects your helmet and keeps padding safe from getting squished.
Cleat Compatibility
Don’t stash dirty cleats with the rest of your gear – it leads to stink and damage. Many lacrosse bags have a detachable external boot bag or lower shoe compartment to isolate shoes.
Shoulder Straps
Lugging a heavy equipment bag across campus or to the park gets taxing without comfy shoulder straps. Padded and adjustable straps make extended carrying more pleasant and balance the load.
Materials and Durability
Look for abrasion resistant fabrics like canvas, nylon, polyester, or TPU coated synthetics. Weatherproof materials add protection in the elements. Zippers should be heavy duty.
Size Options
Bags come in sizes for youth, men, or women’s gear. Measure your equipment and go slightly larger for growth room. Just don’t overstuff a bag as it can break zippers.
Wheeled Bags
Once your gear gets hefty, consider a wheeled lacrosse bag to save your shoulders. Just check if your bag needs collapsing for storage in a locker before going this route.
Personalization
From bold prints to custom embroidery, today’s lacrosse bags let you showcase your personality. Spot your bag quicker after games with unique ID.
Don’t haul your gear loose – keep possessions protected in a lacrosse bag built for the task. Now get out on that field and give it your all as the next legendary lacrosse warrior!
Lacrosse Uniform/Lacrosse Jerseys – Team Spirit and Identification on the Field
Time to suit up, lacrosse warrior! Your helmet, pads, and cleats get you game ready, but the lacrosse uniform completes the package. Lacrosse jerseys and apparel give you that team identity while showing off your spirit. Let’s explore the role of the lacrosse uniform and how to pick jerseys that make you stand out on the field.
Team Identity and Pride
Lacrosse jerseys distinguish your squad on the field and ignite that team bond. Matching uniforms in your colors boldly identify your club and foster camaraderie. Designs can represent local spirit, heritage, and values.
Position Identification
Uniform numbers help identify player positions at a glance. Attackmen traditionally wear low numbers while defenders take high numbers. Goalies usually sport #1. Custom jerseys can display your name too.
Moisture Wicking Fabrics
Lacrosse involves non-stop motion and exertion. Jersey material needs to keep you cool and dry for peak performance. Synthetic moisture wicking fabrics draw sweat from the skin and speed evaporation.
Aggressive Styling
Jersey graphics make a statement. Bold contrast side panels and trim along with energetic fonts pump up aggression. Warrior lacrosse jerseys feature color schemes and prints that energize and intimidate.
Lightweight Construction
Heavy, baggy jerseys just weigh you down, so opt for lightweight but durable lacrosse-specific cuts. Features like raglan sleeves and stretch mesh side panels boost mobility.
Jersey vs Pinnie
Full printed jerseys promote team identity while reversible pinnies work for practice scrimmages. Pros often favor pinnies for easier gearing up and moisture management.
Youth and Women’s Sizing
Jerseys engineered specifically for developing kids and female physiques provide an ideal fit. Adjustable features accommodate multi-season growth spurts.
Personalization
Add your name, number, and other custom graphics to make your lacrosse jersey your own. Stand out with unique accessories like colored sleeves too.
Care and Durability
Look for lacrosse jerseys constructed from durable fabrics but follow proper washing guidelines. Avoid excessive heat and abrasive surfaces that can damage prints and logos.
Express your lacrosse passion through your jersey! Let the uniform empower your inner warrior as you take the field to battle. Respect the colors and show what your team is made of!