Looking to Play Aggressive Midfield This Season. Find the Best Elbow Pads for Middies HereLooking to Play Aggressive Midfield This Season. Find the Best Elbow Pads for Middies Here
Why Elbow Pads Are Essential for Middie Play
If you’re looking to play aggressive midfield this upcoming lacrosse season, having the right protective gear is crucial. And one piece of equipment that’s often overlooked by middies is elbow pads. While you may be focused on finding the best helmet or gloves, elbow pads are just as critical for keeping you safe on the field. Here’s why elbow pads should be an essential part of your lacrosse kit and how to find the best options for your hard-charging style of play.
Protect Against Checks and Falls
The main reason to wear elbow pads as a middie is obvious – protection. When running up and down the field, you’ll inevitably take some checks to the arms from defenders. You’ll also likely end up falling or diving at some point, putting your elbows at risk. Thin skin covers your elbows, so it doesn’t take much contact for it to tear or bruise. Quality elbow pads cushion against these blows to prevent injuries.
Midfielders tend to play an aggressive style with more physical contact than other positions. You’ll be fighting for ground balls, exchanging pushes and checks with defenders, and diving into the crease area. All this contact puts extra strain on your elbows compared to attackmen or defenders. Wearing pads reduces your chances of sustaining an elbow injury that could sideline you for multiple games.
Maintain Mobility for Passing and Shooting
While protection is key, you also need to maintain a full range of motion as a middie. You’ll constantly be switching from offense to defense and making passes, catches, shots, and clears across the entire field. Restrictive elbow pads that limit your flexibility can negatively impact your speed and mobility.
When shopping for elbow pads, prioritize a lightweight, breathable design that stays securely in place during intense athletic activity. Avoid bulky pads with thick, dense foam padding that could slow you down. The best elbow pads for midfielders feel almost unnoticeable when running and cutting.
Look for a Low Profile Fit
Along with mobility, a slim fit is also ideal for midfielders. Bulkier elbow pads can get in the way when handling and passing the ball. Excess material also adds unwanted weight. As a middie logging tons of mileage up and down the field, lightweight protection is essential.
Low profile elbow pads fit tightly to your arm, with minimal pads and streamlined designs. They disappear under your jersey for a minimalist feel that still manages to protect your elbows from checks and falls. If you tend to bang and crash your arms a lot mid-game, opt for low profile pads with removable protective inserts you can switch out as needed.
Consider Your Position’s Needs
Think about your specific position and style of play when choosing elbow pads. For example, LSMs (long-stick midfielders) and SSDM (short-stick defensive middies) may opt for slightly bulkier pads compared to standard offensive midfielders. Defensive players typically face more physical contact and checks that warrant extra protection.
On the other side, offensive midfielders often prioritize mobility and lightweight padding that provides a nimble, fast feel. If you’re a middie who covers the entire field, look for versatile elbow pads offering the ideal balance of flexibility and protection.
Pick Game-Specific Elbow Pads
You also have the option of choosing specialized elbow pads designed specifically with the lacrosse midfielder in mind. Several brands now offer custom lacrosse pads engineered to protect this position’s needs.
For example, elbow pads made for lacrosse midfielders typically have larger bicep guards to protect this vulnerable muscle group from slashes. They also integrate lightweight moisture-wicking sleeves to avoid restricting motion. If you want position-specific protection, lacrosse midfielder elbow pads are worth considering.
Maximize Protection Without Impeding Motion
Key Benefits of Wearing Elbow Pads
- Protection against hard checks from defenders
- Cushioning for falls and dives
- Prevention of cuts, bruises, and more serious elbow injuries
- Increased confidence in aggressive play
- Longevity in the sport by reducing injury risk
Balancing Protection and Mobility for Midfield Performance
While protection is paramount, midfielders must also maintain their agility and range of motion. The ideal elbow pads strike a delicate balance between safeguarding the player and allowing for unrestricted movement. This balance is crucial for executing precise passes, powerful shots, and swift transitions across the field.
How can midfielders achieve this balance? The key lies in selecting elbow pads with specific features designed for the demands of the position. Look for pads that offer:
- Lightweight, breathable materials
- Flexible padding that moves with your arm
- Secure fit to prevent slipping during intense play
- Low-profile design that doesn’t interfere with stick handling
Choosing the Right Fit: Low-Profile Elbow Pads for Midfielders
For midfielders, a slim, low-profile fit is often the most effective option. Bulky elbow pads can hinder ball handling and add unnecessary weight, potentially slowing down players who need to cover extensive ground during games. Low-profile pads offer several advantages:
- Minimal interference with stick skills
- Reduced weight for improved endurance
- Better airflow and temperature regulation
- Sleek appearance under jerseys
Are low-profile pads suitable for all midfielders? While they’re generally a good choice, players who frequently engage in more physical play may benefit from slightly more robust protection. It’s essential to assess your individual playing style and position-specific needs when selecting elbow pads.
Position-Specific Considerations for Elbow Pad Selection
Different midfielder roles may require varying levels of protection. Long-stick midfielders (LSMs) and short-stick defensive midfielders (SSDMs) often encounter more physical contact and may opt for elbow pads with additional padding. Offensive midfielders, on the other hand, might prioritize mobility and choose lighter, more flexible options.
Elbow Pad Recommendations by Midfielder Type
- LSMs: Moderately padded elbow guards with extended coverage
- SSDMs: Durable pads with reinforced impact zones
- Offensive Midfielders: Lightweight, flexible pads with minimal bulk
- Two-Way Midfielders: Versatile pads offering a balance of protection and mobility
Specialized Lacrosse Elbow Pads for Midfielders
The lacrosse equipment market has responded to the unique needs of midfielders by developing position-specific elbow pads. These specialized products often incorporate features tailored to the multifaceted demands of midfield play.
What sets midfielder-specific elbow pads apart? Here are some distinctive features to look for:
- Enhanced bicep protection to guard against slashes
- Integrated moisture-wicking sleeves for comfort during extended play
- Strategic padding placement to protect common impact areas
- Articulated design for natural arm movement
By choosing elbow pads engineered specifically for lacrosse midfielders, players can enjoy optimal protection without sacrificing the mobility and dexterity required for their position.
Maximizing Protection Without Compromising Performance
The ultimate goal for any midfielder is to find elbow pads that offer maximum protection without impeding their ability to perform at the highest level. To achieve this, focus on elbow pads that incorporate advanced materials and thoughtful design features.
Key Features for High-Performance Midfielder Elbow Pads
- Breathable, moisture-wicking fabrics to keep you cool and dry
- Adjustable straps for a customized, secure fit
- Removable protective inserts for personalized protection levels
- Strategic padding zones targeting high-impact areas
- Flexible materials like polyethylene or EVA foam for protection without restriction
How can you determine if elbow pads provide the right balance of protection and mobility? It’s crucial to test different options and pay attention to how they feel during various lacrosse-specific movements. The ideal elbow pads should feel like a natural extension of your arm, providing confidence in your protection without constantly reminding you of their presence.
Investing in Quality: The Long-Term Benefits of Superior Elbow Pads
While it may be tempting to opt for budget-friendly elbow pads, investing in high-quality protection can pay dividends throughout your lacrosse career. Superior elbow pads not only offer better protection but also tend to be more durable, comfortable, and effective in enhancing overall performance.
What are the long-term advantages of choosing premium elbow pads?
- Reduced risk of injury, potentially extending your playing career
- Improved confidence in aggressive play, allowing you to perform at your best
- Greater durability, saving money on replacements over time
- Enhanced comfort during long practices and games, improving focus and endurance
- Better adaptability to various playing conditions and styles
By viewing elbow pads as an essential investment in your lacrosse toolkit, you can ensure that you’re always prepared to face the challenges of aggressive midfield play.
Maintaining and Caring for Your Elbow Pads
To maximize the lifespan and effectiveness of your elbow pads, proper maintenance is crucial. Regular care not only extends the life of your gear but also ensures that it continues to provide optimal protection and performance throughout the season.
Essential Elbow Pad Maintenance Tips
- Clean pads regularly with mild soap and water to prevent odor and bacterial growth
- Allow pads to air dry completely after each use to prevent moisture-related damage
- Inspect pads frequently for signs of wear or damage, replacing them when necessary
- Store pads in a cool, dry place away from direct sunlight when not in use
- Follow manufacturer-specific care instructions for specialized materials or features
How often should you replace your elbow pads? While this can vary depending on usage and care, most high-quality elbow pads should last at least one to two full seasons of regular play. However, if you notice any significant wear, reduced protection, or comfort issues, it’s time to consider a replacement.
Adapting Your Elbow Pad Choice to Your Playing Environment
The conditions in which you play can significantly impact your elbow pad requirements. Different climates, field types, and competition levels may necessitate adjustments in your protective gear choices.
Elbow Pad Considerations for Various Playing Conditions
- Hot, humid climates: Prioritize breathability and moisture-wicking properties
- Cold weather: Look for pads with thermal properties or the ability to accommodate additional layers
- Indoor turf: Consider pads with enhanced grip to prevent sliding during falls
- Outdoor grass: Opt for pads with reinforced outer layers to withstand natural abrasions
- High-level competition: Invest in top-tier pads designed for intense, physical play
By tailoring your elbow pad selection to your specific playing environment, you can ensure optimal protection and performance regardless of the conditions you face on the field.
The Future of Elbow Pad Technology in Lacrosse
As lacrosse equipment continues to evolve, elbow pads are benefiting from advancements in materials science and biomechanical research. These innovations promise to offer midfielders even better protection and performance in the coming years.
Emerging Trends in Elbow Pad Design
- Smart fabrics that adapt to body temperature and moisture levels
- Impact-sensing technologies that provide real-time feedback on hits and collisions
- 3D-printed custom pads tailored to individual player anatomies
- Eco-friendly materials that offer high performance with reduced environmental impact
- Integration with wearable technology for performance tracking and injury prevention
How might these advancements change the game for midfielders? As elbow pads become more sophisticated, players can expect improved protection, enhanced comfort, and potentially even performance benefits from their protective gear. Staying informed about these developments can help you make the best choices for your equipment as technology continues to progress.
Elbow Pads and Overall Lacrosse Strategy
While often viewed solely as protective equipment, elbow pads can play a strategic role in a midfielder’s game. The right pads can influence playing style, confidence, and even tactical decisions on the field.
Strategic Considerations for Elbow Pad Use
- Aggressive ground ball play: Confidence in diving and sliding for loose balls
- Defensive positioning: Willingness to body up against opponents in close quarters
- Offensive drives: Ability to push through checks and contact when attacking the goal
- Endurance: Reduced fatigue from repeated impacts over the course of a game
- Psychological edge: Increased assertiveness knowing you’re well-protected
How can coaches incorporate elbow pad considerations into team strategy? By ensuring that midfielders are properly equipped with appropriate elbow protection, coaches can encourage more aggressive and confident play, potentially leading to increased possession time, better defensive stops, and more scoring opportunities.
Customizing Your Elbow Pads for Optimal Performance
Many lacrosse players find that standard elbow pads don’t perfectly meet their needs. Customization can be the key to achieving the ideal balance of protection, comfort, and performance. Here are some ways to tailor your elbow pads to your specific requirements:
- Add or remove padding inserts to adjust protection levels
- Modify straps or closures for a more secure or comfortable fit
- Apply grip-enhancing materials to prevent slippage during play
- Incorporate personal design elements for team unity or individual expression
- Combine elements from different pad models to create a hybrid solution
Is customization right for every player? While personalization can offer significant benefits, it’s important to ensure that any modifications don’t compromise the integrity or protective capabilities of the elbow pads. When in doubt, consult with equipment specialists or your coaching staff before making significant alterations.
The Role of Elbow Pads in Injury Prevention and Recovery
Beyond their primary function of impact protection, elbow pads can play a crucial role in both preventing injuries and supporting recovery from existing conditions. Understanding this dual purpose can help midfielders make more informed decisions about their protective gear.
Injury Prevention Benefits of Elbow Pads
- Reduction of direct impact trauma to the elbow joint
- Prevention of abrasions and lacerations from falls or slides
- Minimization of repetitive stress injuries from constant arm movement
- Protection against hyperextension during collisions or falls
- Thermal support to maintain optimal joint temperature during play
Supporting Recovery with Elbow Pads
For players recovering from elbow injuries or managing chronic conditions, specialized elbow pads can offer additional benefits:
- Compression to reduce swelling and promote circulation
- Stability support for players with ligament instability
- Padding to protect sensitive areas during the healing process
- Limitation of extreme movements to prevent re-injury
- Psychological reassurance to aid in confident return to play
How should players with existing elbow issues approach pad selection? It’s crucial to consult with medical professionals and athletic trainers when choosing elbow pads for injury recovery or management. They can provide guidance on specific features or models that may be most beneficial for your particular condition.
Elbow Pads and Youth Lacrosse Development
For young lacrosse players developing their skills as midfielders, proper elbow protection is especially important. Youth players are not only learning the game but also growing physically, making the right equipment choices crucial for their safety and development.
Key Considerations for Youth Midfielder Elbow Pads
- Adjustability to accommodate growth spurts
- Durability to withstand the rigors of frequent practice and play
- Proper sizing to ensure effective protection without impeding movement
- Educational aspects to teach young players about self-protection and equipment care
- Balanced protection to encourage proper technique without over-reliance on pads
How can coaches and parents ensure young midfielders are properly equipped? Regular equipment checks, education on proper pad usage and fit, and open communication about comfort and protection needs are all essential. Additionally, involving young players in the selection process can help them develop a sense of responsibility for their equipment and safety.
By prioritizing proper elbow pad selection and use from an early age, young midfielders can develop confident, aggressive playing styles while minimizing injury risk. This foundation of smart equipment choices will serve them well as they progress in their lacrosse careers.
Why Elbow Pads Are Essential for Middie Play
If you’re looking to play aggressive midfield this upcoming lacrosse season, having the right protective gear is crucial. And one piece of equipment that’s often overlooked by middies is elbow pads. While you may be focused on finding the best helmet or gloves, elbow pads are just as critical for keeping you safe on the field. Here’s why elbow pads should be an essential part of your lacrosse kit and how to find the best options for your hard-charging style of play.
Protect Against Checks and Falls
The main reason to wear elbow pads as a middie is obvious – protection. When running up and down the field, you’ll inevitably take some checks to the arms from defenders. You’ll also likely end up falling or diving at some point, putting your elbows at risk. Thin skin covers your elbows, so it doesn’t take much contact for it to tear or bruise. Quality elbow pads cushion against these blows to prevent injuries.
Midfielders tend to play an aggressive style with more physical contact than other positions. You’ll be fighting for ground balls, exchanging pushes and checks with defenders, and diving into the crease area. All this contact puts extra strain on your elbows compared to attackmen or defenders. Wearing pads reduces your chances of sustaining an elbow injury that could sideline you for multiple games.
Maintain Mobility for Passing and Shooting
While protection is key, you also need to maintain a full range of motion as a middie. You’ll constantly be switching from offense to defense and making passes, catches, shots, and clears across the entire field. Restrictive elbow pads that limit your flexibility can negatively impact your speed and mobility.
When shopping for elbow pads, prioritize a lightweight, breathable design that stays securely in place during intense athletic activity. Avoid bulky pads with thick, dense foam padding that could slow you down. The best elbow pads for midfielders feel almost unnoticeable when running and cutting.
Look for a Low Profile Fit
Along with mobility, a slim fit is also ideal for midfielders. Bulkier elbow pads can get in the way when handling and passing the ball. Excess material also adds unwanted weight. As a middie logging tons of mileage up and down the field, lightweight protection is essential.
Low profile elbow pads fit tightly to your arm, with minimal pads and streamlined designs. They disappear under your jersey for a minimalist feel that still manages to protect your elbows from checks and falls. If you tend to bang and crash your arms a lot mid-game, opt for low profile pads with removable protective inserts you can switch out as needed.
Consider Your Position’s Needs
Think about your specific position and style of play when choosing elbow pads. For example, LSMs (long-stick midfielders) and SSDM (short-stick defensive middies) may opt for slightly bulkier pads compared to standard offensive midfielders. Defensive players typically face more physical contact and checks that warrant extra protection.
On the other side, offensive midfielders often prioritize mobility and lightweight padding that provides a nimble, fast feel. If you’re a middie who covers the entire field, look for versatile elbow pads offering the ideal balance of flexibility and protection.
Pick Game-Specific Elbow Pads
You also have the option of choosing specialized elbow pads designed specifically with the lacrosse midfielder in mind. Several brands now offer custom lacrosse pads engineered to protect this position’s needs.
For example, elbow pads made for lacrosse midfielders typically have larger bicep guards to protect this vulnerable muscle group from slashes. They also integrate lightweight moisture-wicking sleeves to avoid restricting motion. If you want position-specific protection, lacrosse midfielder elbow pads are worth considering.
Maximize Protection Without Impeding Motion
Ultimately, as a middie, you need elbow pads providing maximum protection that don’t hinder your mobility or feel restrictive. Prioritize key features like breathable moisture wicking material, adjustable straps for a customized fit, removable protective inserts, and strategically placed padding zones. Flexible yet protective materials like polyethylene or EVA foam offer top-notch cushioning without restricting movement.
Test out different pads to find the ideal balance of protection and mobility for your body type and middie playing style. Don’t assume you need the biggest, bulkiest elbow pads for sufficient protection. Streamlined, lightweight padding can still provide plenty of cushioning while enabling your best athletic performance.
Invest in Quality Elbow Pads
Playing midfield requires top-notch stamina and athleticismshift every possession. Don’t let subpar elbow pads jeopardize your season. Investing in high-performance lacrosse pads provides reliable protection shift after shift, game after game. They allow you to play freely without worrying about elbow injury from inevitable contact.
Brands like STX, Maverik, Warrior, Brine, and Nike make excellent elbow pads designed for the fast-paced middie position. Shop around to find the right mix of flexibility, breathability, adjustability, and protection the enables your aggressive style of play. With the best elbow pads for midfielders, you can charge up and down the field with confidence knowing your elbows stay protected.
Consider Lightweight Yet Durable Materials
Hey lax bros, are you looking to play an aggressive midfield position this upcoming season? As any experienced middie knows, having the right protective gear is crucial for success on the field. Among the most important pieces of equipment for aggressive midfielders are elbow pads that provide a lightweight feel while still offering solid protection from checks and falls. Finding pads that strike this optimal balance isn’t always easy. To help you up your midfield game this season, I’ve put together this guide on selecting the best elbow pads for aggressive middies.
When shopping for elbow pads, one of the first things you’ll want to consider is the pad material. The majority of today’s pads utilize a compression sleeve design constructed from stretchy lycra or spandex blends. This form-fitting style allows for a more natural range of motion compared to bulky hard-shell pads. However, not all stretch materials are created equal when it comes to durability. Look for pads made with higher denier fabric, typically in the 30D-80D range, to ensure the gear can withstand the rigors of midline play. Brands like Adidas and Under Armour use high-end Lycra and Spandex blends to optimize lightweight flexibility and breathability while not sacrificing pad life.
You’ll also want to examine the pad’s protective elements. Most middie elbow pads will include molded foam padding over key contact zones like the forearm, bicep, and elbow. High-density EVA or PE foams offer substantial impact absorption while adding minimal bulk or weight. Some pads also incorporate plastic caps on the elbow for extra abrasion resistance when hitting the turf. Consider your style of play and types of contact you expect to encounter, then select pads offering the right mix of foam padding and plastic reinforcement to effectively protect areas prone to checks and falls.
Don’t overlook ventilation and moisture-wicking abilities either. As a mid, you’ll be constantly on the move, working up a sweat in the process. Elbow pads that integrate ventilated Lycra, mesh paneling, or perforated padding can help keep you cool and dry on the field. Moisture-wicking liner fabrics will also draw sweat off your skin so your pads don’t turn into a soggy mess by the fourth quarter. Brands like Maverik emphasize ventilation in their pads to accommodate the demands of midfield play.
When trying on elbow pads, focus on finding the right fit. The pads should have a snug compression fit without restricting your motion or circulation. Most sizes are based on arm circumference measured right around the bicep. A proper fit will keep the pads from slipping down your arms or bunching up. If you fall between sizes, it’s often better to size up for a more comfortable compression fit. You can also look for pads with adjustable straps to dial in the perfect fit. While you want a tight fight, make sure to still move your arms through their full range of motion when trying pads to identify any potential fit issues.
Top Elbow Pad Picks for Middies
Now that you know what to look for in lacrosse elbow pads, here are some top options to consider for midfield players this upcoming season:
- Adidas Lacrosse Response Elbow Pads – Offering lightweight 4-way stretch and breathable Airprene sleeves, these pads provide stellar mobility and airflow for active midline play. Their adjustable shoulder caps and flex zones optimize fit and mobility.
- STX Cell 5 Lacrosse Elbow Pads – STX’s Cell foam provides hardcore impact dispersion for superior protection. Abrasion guards on the elbows enhance durability. Moisture-wicking lining and perforated neoprene keep you cool and dry.
- Warrior Regulator 2 Lacrosse Elbow Pads – Utilizing Wartech compression material for flexibility and Warshield HD foam for protection, these pads balance mobility and protection. Their slip-resistant design ensures the pads stay firmly in place.
- Maverik Rome Omega Elbow Pads – Featuring Maverik’s premium DuraStretch material, these pads provide top-notch breathability along with slash, abrasion, and impact resistance. Abrasion guards on the elbows enhance durability.
- Under Armour Command 2.0 Elbow Pads – Constructed from HeatGear moisture-wicking fabric and high-impact foam, these lightweight pads keep you cool while absorbing hard checks. They offer comprehensive coverage and a contoured fit.
Regardless of which specific model you choose, focus on finding elbow pads that provide a comfortable, breathable fit while still offering ample padding for the constant contacts that come with playing midfield. Prioritize top-end stretch materials over hard shells for optimal mobility. Vented Lycra sleeves with foam padding will treat you right. Size up if between sizes for the ideal compression fit. With the right pair of elbow pads dialed in, you’ll be ready to take the midline by storm and play an aggressive “take no prisoners” style of midfield lacrosse!
Opt for a Snug, Contoured Fit Around the Elbow
Hey lax dudes, so you’re looking to dominate the midline with an aggressive style of play this upcoming season? Nice bro, that’s what I like to hear! As any seasoned midfielder will tell you, having the right gear that can withstand constant checks and falls is crucial when playing such a physical position on the field. And one of the most critical pieces of equipment for competitive middies is a good pair of elbow pads that fit like a glove around those crucial elbow joints.
Now I know some of you macho middies think you can get by just fine without elbow pads. But let me tell you, after taking a few nasty spills on those unforgiving artificial turfs, you’ll be wishing you had some quality padding! Even if you avoid any major injuries, constantly banging your bare elbows will lead to some ugly bruising and pain that hampers your level of play. So do yourself a favor bros and invest in suitable elbow armor this season.
When shopping for elbow pads, you obviously want options that provide ample padding over the forearms, biceps and elbows to absorb checks and crashes. But an equally important factor is finding pads with a snug, contoured fit in the elbow region. The elbow joint takes a lot of abuse during intense midfield play. So you need pads that wrap tightly around the elbow itself to keep that crucial hinge joint protected. Brands like STX and Maverik design their pads with an articulated, curved shape to conform closely to the natural bend of your elbow.
Pads that are too loose around the elbows will shift around and slip off when you hit the deck, leaving those sharp joints exposed to take the full brunt of impact. Not fun bro! Instead, look for pads that really hug and grip the elbow joint while still allowing a full range of motion. Higher end pads will use flexible Lycra material that compresses around your elbow for a truly customized fit.
Some key things to evaluate when trying on elbow pads for fit include:
- No gaps between the pad and elbow
- A smooth flex zone at the elbow joint
- Snug compression throughout pad sleeve
- Adjustable straps to customize fit
- Articulated shape with curved elbow molded in
Brands like Maverik and STX are really dialed in when it comes to engineering pads with an anatomical elbow fit. But don’t just take my word for it. When you go to pick up new elbow pads for the season, be sure to try on different models in-store to assess the fit around your unique elbow shape. Bend and flex your arm through the full range of motion to identify any potential pinch points or loose spots around the elbow joint.
While most pads utilize stretchy compression sleeve construction these days, you’ll still find some variation when it comes to elbow fit. Opt for pads that feel like a second skin around your elbows with no slipping or bunching up. They should move naturally with your arm motions without ever exposing your elbows. Prioritize fit over flashy colors or other accessories bros. After all, you want pads that will protect those moneymakers all season long when playing hard-nosed midline lacrosse!
At the end of the day, the optimal elbow pads for you come down to personal preference based on your playing style and fit needs. But no matter what, make sure you get proactive about protecting your elbows this season. Those joints take a beating during midfield play. Invest in suitable padding engineered for a tight, anatomical elbow fit and you’ll be good to go dominate between the boxes! Just don’t come crying to me when you rip open your elbow after trying to play tough without protection bro!
Make Sure Padding Covers the Entire Elbow Area
Yo my lacrosse bros, it’s about that time again to gear up for another intense season battling it out on the midfield line. And for you aggressive middies looking to play with some physicality this year, having the right protective pads is crucial. When it comes to your elbows, you need padding that fully envelops those joints to absorb the constant checks and impacts that come with dominating between the boxes.
Now I know some of you macho midfielders think skipping elbow pads will toughen you up and impress the ladies. But let me tell you bros, after you bang those naked elbows on the turf a few times, you’ll be crying like a toddler! Even a slight impact on that bony elbow joint sends pain shooting up your arm. So be smart this season and invest in complete elbow coverage.
When evaluating lacrosse elbow pads for midfield players, you obviously want options with dense foam padding or plastic caps to disperse big hits. However, the coverage area is just as important as the actual padding. Quality elbow pads will encapsulate the entire elbow joint, including the tip of the elbow, forearm, bicep, and triceps regions. This 360-degree wrapping leaves no part of the elbow exposed to contact.
Pay close attention to the sizing and shape of the padding around the tip of the elbow. Some cheaper pads cut costs by skimping on coverage around this vulnerable area. When you fall with your elbows tucked, it’s the tip that takes the brunt of impact. Exposed tips greatly increase your risk of painful elbow fractures and dislocations from falls. So ensure any pads you select fully envelop the tips in protective foam or plastic.
Going sleeveless may look swag, but for intense midfield play, choose pads with extended forearm and bicep coverage. This shields your entire arm from slashes and pokes that can leave nasty welts. Padding should compress snugly around your elbow joint without cutting off circulation to your lower arm and hand. High-end elbow pads from brands like Maverik utilize premium 4-way stretch materials to optimize coverage and mobility.
While most of today’s elbow pads offer full coverage, slight design differences can affect fit. When trying on pads, simulate midline play by throwing practice checks and hitting the deck to see if any part of your elbow ever feels exposed. Look for pads that stay firmly in place and don’t shift around to leave your elbow joint vulnerable. Prioritize safety over flashy aesthetics or minimalist padding this season bros.
At the end of the day, the type of elbow pad coverage you need comes down to your playing style and risk tolerance. But for hard-charging middies looking to play with controlled aggression, I strongly recommend selecting pads that armor the entire elbow area. You only get one set of elbows bros, so protect them! Don’t learn the importance of elbow pads the hard way like I did back in high school when I shattered my tip in three places trying to be a tough guy without padding. Trust me lax bros, wrap those elbows this season and thank me later when you can keep balling all year long!
Look for Moisture-Wicking Fabric to Keep Cool
As a lacrosse midfielder, you know the importance of having the right gear. A critical piece of equipment that can make or break your game is a good pair of elbow pads. The midfield is the heart of the field, where the action is constantly moving up and down, so you need elbow pads that can keep up with the pace of play. As an aggressive middie, you want pads that provide maximum protection without restricting your movement or overheating your arms. The key is finding pads made of moisture-wicking fabric that will keep you cool even during intense activity. Let’s look at some of the top options when searching for the best elbow pads for aggressive midfielders.
Adidas Lacrosse Elbow Pads
Adidas is one of the top brands in lacrosse gear, known for excellent quality and innovative technology. Their elbow pads are designed to move with you, providing a compression fit that stabilizes without limiting mobility. Adidas elbow pads feature ClimaLite fabric that wicks moisture to keep you dry and comfortable. The pads also utilize soft Lycra bands to conform to your arms. For protection, Adidas integrates padded shields into high-impact zones to protect your elbows and forearms from checks. The adjustable strapping system ensures a secure custom fit. Overall, Adidas elbow pads offer an ideal blend of flexibility, breathability, and protection for aggressive middies.
Warrior Lacrosse Regulator Elbow Pads
Warrior is another leading name in lacrosse equipment. The Warrior Regulator elbow pads are constructed using WarTech Fusion padding, an advanced foam material that is both flexible and highly protective. The pads utilize an articulated design to avoid restricting your arm movement when cradling or shooting. Moisture-wicking WarTek fabric helps keep you cool and dry even during intense games or practices. For a secure fit, Warrior uses a 4-way mesh strap system and an adjustable bicep strap so you can dial in the perfect custom fit. With maximum mobility and high-performance padding, the Warrior Regulator elbow pads are an excellent option for midfielders.
Maverik Lacrosse Rome Elbow Pads
Maverik Rome elbow pads provide top-notch protection with an anatomical design optimized for movement. The elbow caps feature Maverik’s Dual-Density foam for increased shock absorption and impact dispersion. Underneath the caps, Rome pads have a FlexCore frame that bends naturally with your elbows as you play. The pads utilize SlideTrax lining to reduce friction against your skin while also wicking moisture to fight heat and humidity. For adjustability, Maverik uses its Hinge system and a neoprene stretch cuff so you can fine-tune the fit. With biomechanically angled padding and excellent breathability, Maverik Rome elbow pads are ideal for active midfielders.
STX Lacrosse Cell V Elbow Pads
Engineered for speed and mobility, STX Cell V elbow pads are a lightweight option perfect for midfielders. The pads feature compression sleeves with targeted PE foam inserts for protection of the elbows and forearms. Ventilated EVA foam keeps the pads breathable during games and prevents overheating. The compression fit and adjustable straps allow you to customize the pads for full range of motion. Weighing only 5.4oz, the STX Cell V pads are so light you’ll barely notice them. With stretch bands that move naturally with your arms and moisture-wicking lining, the Cell V elbow pads deliver everything an aggressive middie needs.
Cascade Lacrosse Maverik Rome RPM Elbow Pads
The Cascade Maverik Rome RPM elbow pads offer elite-level protection with advanced comfort technologies. The pads feature RPM shell padding arranged in OverLap design that moves effortlessly with your arm. UnderArmour HeatGear moisture-wicking fabric linings assist cooling and comfort. For adjustable security, Cascade uses its Tru-Fit strap system and neoprene bicep band. With cushioned padding and excellent breathability, the Cascade Maverik Rome RPM pads provide the ultimate in comfort, mobility, and protection for aggressive midfielders.
Nike Vapor Lacrosse Elbow Pads
Known for high-performance athletic gear, Nike brings advanced technologies to lacrosse with their Vapor elbow pads. Utilizing hyper-flexible landing zones, Nike elbow pads conform to your arms for unrestricted mobility. The pads incorporate Nike’s Dri-FIT moisture-wicking fabric to fight heat and humidity. For protection, Nike uses molded foam shields combined with reinforced padded sleeves. With an adjustable strap system and flexible gusset panels, the Nike Vapor elbow pads deliver lightweight performance and breathability for active middies.
Factors to Consider
When selecting the best elbow pads for midfielders, you’ll want to evaluate several key factors:
- Flexibility – Since middies are constantly moving, you need pads that flex with your arms for full mobility.
- Breathability – Moisture-wicking fabric keeps your arms cool and dry during intense play.
- Padding – Vital areas like elbows and forearms need sufficient foam or plastic padding to absorb impacts.
- Fit – Adjustable strapping ensures a secure, customized fit so pads stay in place.
- Weight – Lightweight padding enhances speed and doesn’t weigh you down.
The right elbow pads allow you to play fast and aggressive at midfield while still protecting against checks and collisions. Brands like Adidas, Warrior, Maverik, STX, Cascade, and Nike all offer excellent options designed specifically for the needs of midfielders. Look for moisture-wicking performance fabrics combined with strategically placed padding for flexibility, breathability, and protection. Don’t settle for bulky or restrictive pads – your elbow pads should move with you, not against you. With the best elbow pads for middies, you’ll dominate the midfield with confidence and control.
Choose Extended Forearm Protection Options
As an aggressive lacrosse midfielder, your elbow pads are one of the most critical pieces of gear. You need pads that provide ample protection while still allowing full range of motion. Many middies opt for elbow pads with extended forearm coverage to protect against checks and collisions from all angles. Let’s explore some of the top options for elbow pads with extra forearm protection perfect for aggressive midfielders.
Maverik Rome Lacrosse Elbow Pads
The Maverik Rome elbow pads offer excellent forearm coverage in a flexible, low-profile design. The pads feature extended wings that wrap around your forearms for protection against slashes and poke checks. Maverik uses Dual-Density foam in the elbow caps and shields for increased shock absorption from impacts. The pads have a FlexCore frame that moves naturally with your arms as you cradle and pass. With SlideTrax lining to reduce friction and fight humidity, the Maverik Rome elbow pads provide ample forearm protection without overheating.
STX Cell V Lacrosse Elbow Pads
STX Cell V elbow pads utilize a sleeve-based design with integrated foam padding for forearm protection. The sleeves are constructed from flexible, breathable fabrics that conform to your arms. Targeted foam inserts guard your elbows and forearms against checks. Lightweight EVA foam enhances ventilation to keep you cool. Weighing only 5.4 ounces, the STX Cell V pads provide impact protection for forearms without restricting mobility – ideal for aggressive middies.
Warrior Regulator Lacrosse Elbow Pads
Warrior Regulator elbow pads feature extended forearm padding shaped for anatomical performance. WarTek Fusion foam armor integrates into the interior padding layer to shield your forearms from poke checks and incidental contact. On the exterior, Warrior uses abrasion-resistant materials to withstand turf burn from layouts. WarTek moisture-wicking fabric helps fight humidity and keep you cool. With flexible armor padding and adjustable straps, Warrior Regulator pads offer full-coverage forearm protection.
Brine King VII Lacrosse Elbow Pads
The Brine King VII elbow pads provide a lightweight, low-profile option with extra forearm protection. The pads feature compression sleeves with integrated BPE foam padding on the exterior forearms and interior elbows. Ventilated mesh fabric enhances breathability during games. 3D contoured caps on the elbows disperse and deflect impacts. For adjustability, Brine uses a 4-point HARNESS strap system. With extended forearm padding in a flexible, breathable package, the Brine King VII elbow pads are ideal for aggressive middies.
Nike Vapor Lacrosse Elbow Pads
Nike Vapor elbow pads provide flexible forearm armor in a minimalist, speed-focused design. The pads utilize removable HyperShield plastic caps on the elbows for durability and impact protection. On the forearms, Nike uses molded PE foam combined with ventilated padding. Dri-FIT moisture-wicking fabric enhances cooling and comfort. With straps that cinch the pads tight to your arms and gusset panels for natural mobility, the Nike Vapor elbow pads deliver lightweight forearm protection.
Adidas Exoskeletal Elbow Pads
The Exoskeletal elbow pads from Adidas offer lightweight, low-profile protection with extended forearm coverage. The pads feature removable plastic elbow caps integrated with flexible padding that wraps around the forearms. perforated Neoprene fabric enhances ventilation and fights humidity. An adjustable strap system and compression sleeve allow you to customize the fit. For middies seeking forearm protection without bulk, the Adidas Exoskeletal elbow pads are a great choice.
Factors to Consider
When selecting elbow pads with extra forearm protection, keep these key factors in mind:
- Padding – Look for padding on both the interior and exterior forearms for maximum protection.
- Flexibility – The pads shouldn’t restrict your range of motion when cradling or shooting.
- Breathability – Moisture-wicking fabrics prevent humidity buildup during intense play.
- Fit – Adjustable straps allow you to cinch the pads tight to your arms.
- Low profile – Avoid bulky pads that could slow you down.
As a midfielder, you need elbow pads that shield your forearms from all angles of attack. Brands like Maverik, STX, Warrior, Brine, Nike, and Adidas make excellent options with integrated forearm padding. Look for pads that wrap around your arms with breathable, flexible protection. Don’t settle for pads that fail to shield your forearms – as a middie, you’ll be at the center of the action, so every inch of your arms needs protection. With the right elbow pads, you can control the midfield with confidence.
Find Options With Adjustable Straps for Customization
Finding the perfect pair of elbow pads is crucial for lacrosse midfielders. You need pads that stay secure during intense play while still providing full range of motion. Adjustable straps allow you to customize the pads for an ideal fit. Let’s look at some top elbow pad options with straps and closure systems to help you dial in comfort and protection as an aggressive middie.
Cascade Maverik Rome RPM Lacrosse Elbow Pads
Featuring Cascade’s Tru-Fit strap system, the Maverik Rome RPM elbow pads provide a truly customized fit. The pads utilize two wide arm straps along with an adjustable bicep strap to cinch the pads tight. Neoprene stretch cuffs also help lock the pads in place. UnderArmour HeatGear liner fabric wicks moisture to keep you dry even when running hot. For protection, the RPM pads use OverLap shell padding that moves seamlessly with your arms.
STX Cell V Lacrosse Elbow Pads
With an adjustable 4-point jockstrap-style closure system, the STX Cell V elbow pads offer a secure customized fit. Two straps anchor above and below the elbow joint while a third bicep strap keeps the pads from sliding. STX also includes an adjustable forearm strap for extra security. The sleeve-based pads are ultra-lightweight at just 5.4 ounces. Targeted padding shields your elbows without restricting mobility.
Maverik Rome Lacrosse Elbow Pads
Maverik Rome elbow pads use a 2-strap closure system for a stable, personalized fit. The pads feature an adjustable bicep strap and traditional arm strap to lock everything in place. Neoprene stretch cuffs around the biceps also prevent sliding. Rome elbow pads have an anatomical design with FlexCore framework to move naturally with your arms when throwing checks or shooting.
Nike Vapor Lacrosse Elbow Pads
Nike Vapor elbow pads utilize a 3-strap configuration and gusset panels for adjustability. Anchor straps above and below the elbow joint secure the lightweight padding. A lower forearm strap lets you cinch the pads tight. The gusset panels ensure the pads move smoothly with your arm flexion and extension. Vapor pads feature ventilated padding and flexible caps for breathable protection.
Warrior Regulator Lacrosse Elbow Pads
Featuring Warrior’s 4-way mesh strap system, Regulator elbow pads provide a truly customized fit. Two wide arm straps integrate with a lower forearm strap and bicep strap to anchor the pads in place. WarTek armor padding shields your elbows and forearms during checks and contact. The articulated design delivers maximum mobility for quick sticks and passes.
Brine King VII Lacrosse Elbow Pads
The Brine King VII elbow pads use an innovative HARNESS strap system for adjustability. Anchor straps above and below the elbow work with a forearm strap to secure the pads. Brine’s CUFF closure wraps around your bicep for stability. 3D molded caps absorb impacts while compression sleeves conform to your arms. With four points of adjustment, you can find your ideal fit.
Factors to Consider
When evaluating elbow pads, look for these key features related to strapping and closure systems:
- Arm straps – Multiple anchor points above and below the elbow.
- Forearm strap – Prevents pad rotation/migration.
- Bicep strap – Keeps pads from sliding down arms.
- Stretch cuffs – Neoprene or Lycra cuffs confirm to arms.
- Adjustability – Straps should be easy to tighten/loosen for custom fit.
As a midfielder, you want elbow pads that stay put despite all your movement and activity. Brands like Cascade, Warrior, Maverik, STX, Nike, and Brine design pads specifically for a locked-in fit. Look for straps across multiple zones of your arm along with stretch cuffs. Test different closure tensions until the pads feel like a second skin. Don’t settle for pads that are loose or slide around. With adjustable straps and the right custom fit, your elbow pads will move with you for maximum performance and protection.
Pick Breathable Materials That Allow Airflow
When playing midfield in lacrosse, breathability is a key factor in choosing elbow pads. The middie position requires constant motion up and down the field, so you’ll be sweating. Look for elbow pads made of lightweight, ventilated materials that allow airflow to your arms. Keeping cool lets you play at peak levels even in hot, humid conditions. Let’s explore some of the best breathable elbow pad options for aggressive midfielders.
Maverik Rome Lacrosse Elbow Pads
Featuring Maverik’s SlideTrax lining, Rome elbow pads use an ultra-slippery material that glides against your skin for superior ventilation. SlideTrax not only enhances breathability but also reduces friction that could irritate your arms. Underneath the pads, FlexCore framework moves naturally with your joints for unrestricted mobility. Dual-Density foam protects your elbows from checks while staying lightweight.
Cascade Maverik Rome RPM Lacrosse Elbow Pads
The Cascade Rome RPM elbow pads integrate Under Armour HeatGear fabric that is specifically engineered to keep you cool. By wicking sweat and accelerating evaporation, HeatGear fabric prevents overheating. OverLap shell padding on the caps provides protection from impacts while remaining lightweight and low-profile. For adjustability, Cascade uses its Tru-Fit strap system.
Nike Vapor Lacrosse Elbow Pads
Nike Vapor elbow pads utilize hyper-perforated foam inserts that enhance breathability by allowing air to penetrate deep into the padding. Ventilated padding across your entire forearm also contributes to cooling airflow. Nike’s Dri-FIT moisture-wicking fabric helps pull sweat off your skin to prevent overheating. Weighing only 5.6 ounces, the lightweight Vapor pads keep you cool and quick.
STX Cell V Lacrosse Elbow Pads
Optimized for breathability, STX Cell V elbow pads feature ventilated EVA foam in areas of high sweat like the interior forearms. The pads also integrate perforated Moisture Management stretch material to increase airflow. Weighing barely over 5 ounces, the Cell V pads help prevent stuffiness and humidity buildup inside your pads. STX uses an adjustable 4-point jockstrap-style closure for a stable fit.
Warrior Regulator Lacrosse Elbow Pads
Warrior Regulator elbow pads utilize WarTek, an advanced moisture-wicking fabric optimized for ventilation and cooling. WarTek removes sweat from your skin while mesh fibers promote airflow across your entire forearm. Articulated padding also enhances breathability by not restricting your natural arm motion. Weighing only 7 ounces, the Warrior Regulator pads keep you quick and cool.
Brine King VII Lacrosse Elbow Pads
Featuring Brine’s Aero Foam padding, the King VII elbow pads enhance breathability and ventilation. Aero Foam contains perforations that allow air circulation while also decreasing weight. The pads use compression sleeves and 3D molded caps to produce a lightweight, low-profile design perfect for breathable protection.
Factors to Consider
Here are key factors to evaluate when selecting breathable elbow pads:
- Ventilated padding – Perforations and mesh promote airflow.
- Moisture-wicking fabrics – Fabrics like WarTek pull sweat off your skin.
- Minimal materials – Less material results in less heat being trapped.
- Compression fit – Skin-tight sleeves don’t hold heat like loose pads.
- Weight – Lighter pads require less energy and produce less heat.
As an active midfielder, breathable protection is crucial for your elbow pads. Leading brands like Maverik, Cascade, Nike, STX, Warrior, and Brine all offer stellar ventilated options. Look for pads promoting airflow through design elements like perforations, mesh, and lightweight padding. Let your skin breathe and stay cool with sleeves made of moisture-wicking material. Don’t settle for suffocating pads – find elbow pads that move air so you can perform at your best in even the hottest conditions.
Select Pads With Plastic or Hard Shell for Impact Resistance
As a lacrosse midfielder, you need elbow pads that can withstand high-impact collisions from body checks. Look for pads incorporating plastic or hard shell materials in vital areas to provide superior impact resistance. Hard shell elbow caps absorb the brunt of checks to your elbows and help deflect impacts down through the forearms. Let’s explore some top options for elbow pads using advanced plastics and shells to protect aggressive middies.
Cascade Maverik Rome RPM Lacrosse Elbow Pads
Featuring Cascade’s OverLap shell technology, the Maverik Rome RPM elbow pads utilize advanced plastic elbow caps padded with PE foam underneath. The overlapping elbow shell helps deflect impacts from all angles while also moving effortlessly with your arm. UnderArmour HeatGear fabric assists cooling after big hits. For a custom fit, Cascade uses its Tru-Fit strap system.
STX Cell V Lacrosse Elbow Pads
STX Cell V elbow pads integrate molded plastic caps on the elbow strike zone for increased impact resistance. These protective shells stand up to bruising hits when facing off or battling for ground balls. Underneath the caps, Cell V pads use perforated EVA foam inserts to shield your elbow joints and forearms from jarring checks.
Warrior Regulator Lacrosse Elbow Pads
Featuring Warrior’s WarShield external plastic caps, Regulator elbow pads provide superior impact protection. WarShield caps on the elbows utilize OverMolded PE foam underneath for shock absorption and dispersion. WARTECH foam inserts on the interior forearms help shield against slash impacts. With WarShield caps and WARTECH padding, Warrior Regulator elbow pads offer comprehensive impact resistance.
Maverik Rome Lacrosse Elbow Pads
Maverik Rome elbow pads integrate plastic elbow caps into sleeves padded with Dual-Density foam. The caps act as shields to prevent bruising, while the strategic foam placement provides flexibility to help absorb energy. Abrasion-resistant materials on the exterior increase durability after big hits. Rome elbow pads also have SlideTrax lining to reduce irritation against your skin.
Nike Vapor Lacrosse Elbow Pads
Nike Vapor elbow pads feature removable HyperShield plastic caps that lock securely over molded foam padding on the elbows. The lightweight caps add critical impact resistance while allowing removal for customized protection. Ventilated padding and flexible landing zones complement the caps to manage forces from jarring body checks.
Brine King VII Lacrosse Elbow Pads
The Brine King VII elbow pads utilize PROTEK shields made of high-impact plastic on the elbow strike zones. These protective shells stand up to crushing hits on ground balls or clears across the middle. Underneath, Brine places Aero Foam padding shaped in 3D contours. The King VII pads offer lightweight caps for impact resistance with breathable flexibility.
Factors to Consider
Here are key factors when selecting elbow pads optimized for impact protection:
- Plastic caps – Rigid shells on elbows for superior deflection.
- Strategic padding – Foam or padding under caps to absorb and disperse energy.
- Ventilation – Prevent overheating under caps during intense play.
- Low profile – Avoid bulky pads that could hinder cradling.
- Flexibility – Let your elbows move naturally when throwing checks.
As a middie, you’ll need elbow pads that can withstand the rough-and-tumble midfield play. Brands like Cascade, STX, Warrior, Maverik, Nike, and Brine integrate rigid shells into lightweight, flexible designs perfect for impact resistance. Look for pads with ventilated yet protective padding under the caps. With the right blend of hardness and flexibility, your elbow pads will protect against painful hits so you can keep your aggressive style of play.
Consider Integrated Bicep Protection for Added Coverage
When battling through the gauntlet of the midfield, you need elbow pads offering more than just standard forearm and elbow protection. Many leading pads now integrate bicep protection for expanded coverage against checks and incidental contact. Bicep shields help deflect slashes across your upper arms as you fight for ground balls or outlet passes. Let’s explore some of the top options for elbow pads with integrated bicep protection perfect for aggressive middies.
Warrior Regulator Lacrosse Elbow Pads
Featuring extended bicep shields, Warrior Regulator elbow pads provide full upper arm protection. WarTek Fusion foam armor covers your biceps and integrates seamlessly into the forearm padding. Warrior uses abrasion-resistant materials on the exterior bicep guard to prevent turf rash on layouts. With WarTech vented padding underneath, Regulator pads supply lightweight bicep protection.
Brine King VII Lacrosse Elbow Pads
The Brine King VII elbow pads utilize extended wings that wrap around to shield your biceps. BRINEFlex padding on the bicep and forearm is ventilated for breathability. King VII pads also feature compression sleeves and an adjustable HARNESS strap system for a customizable fit. The flexible bicep and forearm protection moves naturally with your arms.
Maverik Rome Lacrosse Elbow Pads
Maverik Rome elbow pads provide bicep coverage through an extended padding wing that protects your upper arm. Underneath the shield, Maverik uses its flexible and breathable FlexCore framework. The pads also integrate Dual-Density foam caps on the elbow for impact protection during checks. With abrasion-resistant materials on the exterior, Rome bicep shields enhance durability.
Nike Vapor Lacrosse Elbow Pads
Nike Vapor elbow pads feature raised padding extensions on the bicep for extra coverage up top. Ventilated padding and perforated materials allow airflow under the bicep guards. The pads utilize Nike’s adjustable strap system to lock down protection above and below the elbow. Dri-FIT moisture-wicking fabric helps fight humidity buildup inside the sleeves.
Adidas Exoskeletal Elbow Pads
Adidas Exoskeletal elbow pads integrate hard plastic bicep shields for lightweight, low-profile protection. Foam padding and perforated Neoprene underneath the shell allow breathability. The slim bicep guard conforms tightly to your upper arm without limiting mobility. An adjustable compression sleeve and strapping system stabilize the pads.
Cascade Maverik Rome RPM Lacrosse Elbow Pads
Cascade Maverik Rome RPM elbow pads provide bicep coverage through extended padding wings flowing up from the forearms. OverLap shell technology on the exterior shields your upper arms from slashes and pokes. UnderArmour HeatGear wicks moisture and keeps you cool under the bicep guards. Cascade’s Tru-Fit strapping supplies a customized fit.
Factors to Consider
Here are key factors in selecting elbow pads with bicep protection:
- Padding coverage – Look for extended padding reaching 4-6 inches up your bicep.
- Breathability – Bicep guards shouldn’t trap heat and sweat.
- Mobility – Make sure your shoulder rotation isn’t restricted.
- Adjustability – Dial in the right fit above and below the elbow.
- Lightweight – Avoid heavy, bulky bicep padding that slows you down.
As an aggressive middie who battles for every ground ball, bicep protection provides critical extra coverage from checks and incidental hits. Leading brands like Warrior, Brine, Maverik, Nike, Adidas, and Cascade offer integrated bicep padding without sacrificing mobility. Look for guards with ventilation to keep your arms cool. Find elbow pads that shield your biceps without limiting your range of motion. Give yourself an edge against opponents with more protection across your upper forearms.
Look for Non-Slip Inner Lining to Prevent Sliding
If you’re an aggressive lacrosse midfielder looking to make big plays this season, having the right protective gear is crucial. And one piece of equipment that can really make or break your game is a good pair of lacrosse elbow pads.
As a middie, you know the elbow pad game all too well. You’re constantly getting knocked around, throwing checks, diving for ground balls – your elbows take a beating. And the last thing you need is your pads sliding down your arm or bunching up when you hit the turf. An ill-fitting pair can leave you exposed and lead to some nasty bruises or even fractures.
So what should you look for to find elbow pads that will stay snugly in place during those scrappy midfield battles? One key feature is an inner lining made of non-slip material. This will prevent the pads from sliding down your arms on impact.
Many top lacrosse elbow pad brands now incorporate this kind of inner grip technology. For example, the Adidas Unrivaled Mid Elbow Pads have a “GripLock” liner made of silicone dots that keeps the pad securely positioned. Warrior’s Lax Rat Elbow Pads feature an “Anti-Slip” inner lining for the same purpose.
You’ll also want to make sure the pads offer adjustable straps. Look for pads with both bicep and forearm straps that can be customized to your arm length and shape. The STX Cell V+ Elbow Pads have a two-strap adjustment system to dial in the fit. Meanwhile, Maverik’s Rome Elbow Pads use a single customizable strap with a sleeve-like design to hold the pads in place.
While non-slip inner liner and adjustable straps are must-haves, also consider padding thickness and coverage area for maximum protection. Pads with 7mm to 9mm foam give you more cushion against checks. Opt for extended padding on the forearm and triceps for additional coverage.
Prioritize Protection and Mobility
Of course, you don’t want so much padding that your mobility is restricted. As a midfielder, you need to maintain your speed and agility to scoop up ground balls and blow by defenders.
When trying on pads, make sure to mimic your lacrosse movements. Bend your elbow fully, hold your arms out to pass and shoot, and run in place. The pads should stay stable without limiting your motion. Multi-layer foam or 3D shapes help conform to the arm for uninhibited play.
You’ll also want to evaluate the pad’s outer shell. Durable polyethylene or vinyl shells hold up better against the wear-and-tear of midfield play. They’ll also give you some slide when taking incidental checks to the elbow.
Breathability is another factor for rapid-moving middies. Look for moisture-wicking fabrics like polyester sleeves to keep sweat at bay. Ventilated pad shells also allow airflow to your arms to avoid getting bogged down.
Pick Pads with Proper Plastic Caps
While foam protection is great, well-designed plastic caps are crucial for deflecting direct checks to the point of the elbow. This high-impact area can be vulnerable to fractures or dislocations.
Look for elbow pads with molded or perforated plastic over the elbow joint. This rigid outer caps diffuse and distribute energy from checks. Brands like Cascade and Maverik channel air through small perforations for added ventilation.
Make sure the plastic cap extends several inches above and below the elbow itself. This gives you better coverage of the entire joint. Some elbow pads offer removable caps in varying sizes to customize protection and comfort.
The interior of the cap should be lined with cushioning as well. This prevents the hard plastic from digging into your elbow if you hit the ground. For example, STX’s Cell V+ elbow pads have a flexible donut-shaped foam liner underneath the outer cap.
Consider Custom Padding Inserts
For players who want the utmost in protection, some brands offer elbow pads with removable padding inserts. This lets you customize the interior cushioning to your preferences.
For example, Maverik’s M4 elbow pads have slots for interchangeable padding along the forearm, bicep, and tricep. You can opt for softer or firmer foam pieces based on your needs. This is great if you find yourself taking lots of hacks and want extra cushion on the forearm versus the bicep.
Nike Vapor Lacrosse elbow pads take things a step further with “Limb-Specific” padding zones. The pads come with soft or hard foam inserts for each section of the arm. Dial in the interior padding configuration that works best for your playing style.
Go for Lightweight Options to Stay Quick
With all the protection features, it’s easy for elbow pads to end up bulky and heavy. But as a midfielder you’ll want to keep the weight down so you can maintain your quickness.
Brands like Epoch and New Balance use perforated foam pieces to reduce overall bulk without sacrificing cushioning. Meanwhile, padded inner sleeves help eliminate exterior padding for a lighter feel.
For example, the Epoch Integra Med elbow pads use stretch padding sleeves to conform to the arm, topped by a rigid protective shell. The sleeve construction cuts down on material while still absorbing checks.
You can also find elbow pads with total pad weights around 5 to 8 ounces. That’s almost 50% lighter than some traditional designs. The Under Armour Command MD elbow pads offer premium protection at just 5 ounces per pad.
The bottom line is finding the right balance of stability, flexibility, and lightweight performance. Test out different pad options to see what works best for your playing style and arm build. Prioritize secure fit and mobility with strategic padding zones to take on those tough midfield matchups all season long.
Choose Padding Thickness Based on Level of Protection Needed
As an aggressive lacrosse midfielder, you know your elbows take a beating each game from constant checks, dives, and contact. Finding padded protection that can withstand the physicality of midfield play is essential.
One of the most important factors in picking lacrosse elbow pads is the thickness and quality of the padding. The amount of cushioning can make a big difference in how well your elbows are protected when battling for ground balls or absorbing incidental hits.
Many premier elbow pads offer padding in the 7mm to 9mm range. This gives you a significant level of shock-absorbing foam to shield your elbow joint and surrounding muscles. Brands like STX, Maverik, and Epoch incorporate thick padding pieces in key contact zones.
New Balance Freeze V3 elbow pads provide 8mm foam protection reinforced with memory foam inserts for optimal energy dispersion. The thick padding also conforms tightly to your elbow for a compressive fit.
Meanwhile, Warrior Regulator elbow pads use varying foam densities in a 9mm profile for both comfort and rugged protection. The softer interior foam manages sweat and abrasion, while the exterior foam takes the brunt of checks.
For middies who tend to get hacked a lot when powering through the midfield, going up to 10mm+ foam provides even more cushioning. The Cascade S helmet offers 10mm D30 foam pads wrapped in moisture-wicking material.
Consider Your Position and Playing Style
As you evaluate padding thickness, think about your specific position and playing style. Close-defending midfielders who throw a lot of checks may prefer extra padding for their forearms and biceps.
If you’re an offensive middie who dodges through traffic, focus protection on the elbow joint itself. Crashing the crease means more padding along the triceps and back of the elbow.
Warrior Burn Lax elbow pads cater to different needs with removable pad inserts. You can add more 10mm foam to high-impact zones or reduce bulk in areas that need more mobility.
Also keep in mind your team’s level of play and the physicality of opposing players. Youth and high school players can often get by with more minimal 3mm to 5mm padding. But thickly padded 9mm+ protection is recommended once hits become harder at higher competition levels.
Look for Multi-Layer Foam for Optimal Protection
Beyond just thickness, the layered construction of padding also plays a role. Multi-layer foam configurations better disperse the energy from checks.
STX’s Cell V+ elbow pads use a two-layer padding system. The soft inner foam manages moisture and friction, while the outer high-density foam absorbs impact. This design maximizes both comfort and protection.
Meanwhile, Bauer’s Supreme 2S Pro elbow pads inject Poron XRD foam between the inner and outer layers. The innovative Poron material has excellent shock absorbing properties to reduce bruising and stresses on the joint and bones.
Don’t Sacrifice Mobility for Maximum Protection
More foam cushioning certainly bolsters protection, but it can also inhibit mobility if you overdo it. You’ll want to strike the right balance for your playing style.
Try to focus the thickest padding around the elbow itself and expose other areas like the bicep and tricep. For example, Maverik M5 elbow pads concentrate cushioning on the elbow cap and forearm, keeping the upper arm free.
Opt for pads with mesh sleeves and flexible caps that move naturally with your arm. The flexible construction of the Nike Vapor Elite elbow pad offers full mobility under the outer shell.
Pre-curved pad designs and 3D foam shapes also allow you to maintain your full range of motion for quick sticks, passing, and shooting.
Test Protection Levels Yourself
When trying on lacrosse elbow pads, make sure to mimic your in-game movements to get a feel for protection levels and flexibility.
Go through motions like throwing checks, scooping ground balls, and hitting the deck. Have a teammate or coach simulate light checks to the pads as well. This will reveal if the padding adequately cushions impact while staying stable on your arm.
Consider more lightweight forearm padding if you find it inhibits passing and shooting. Or size up to thicker padding if you feel susceptible to bruising during checks and incidental contact.
Finding your sweet spot takes some trial and error. But dialing in the right mix of padding and mobility will help take your aggressive midfield play to the next level.
Shop Trusted Lacrosse Brands Known for Quality Gear
When investing in protective lacrosse equipment like elbow pads, you’ll want to stick with brands known for making top-notch gear that lasts.
Trusting an established name in lacrosse gives you the assurance that years of product development and innovation stand behind the pads you choose. Reputable athletic brands also thoroughly test their equipment for safety, durability, and performance.
Here are some of the top lacrosse companies to look for when picking elbow pads for midfield play:
STX
STX is one of the powerhouse brands in lacrosse equipment. Founded in 1970, the Baltimore-based company focuses exclusively on lacrosse and field hockey gear. Elite players rely on STX for cutting-edge protective equipment.
Their Cell line of elbow pads offers premium protection approved by players in NCAA and MLL action. Pads like the Cell V+ use innovative materials like memory foam to absorb big hits. An adjustable strap system and moisture-wicking liner keep the pads stable and comfortable.
Warrior
Warrior Sports targets competitive athletes in sports like lacrosse and hockey. Warrior elbow pads provide rugged durability to withstand constant physical play.
The Burn padded shirt integrates elbow protection into core body protection for midfielders. The Lax Rat elbow pad offers a adjustable strap system and removable padding inserts to customize your fit.
Maverik
Maverik Lacrosse focuses exclusively on lacrosse gear for elite players. They’ve led the way in developing high-performance elbow pads for the speed of midfield play.
Maverik’s Rome and M5 pads deliver maximum mobility with their flexible sleeve design. Multi-layer foam padding absorbs big collisions. The M4 elbow pad takes customization a step further with its interchangeable padding pieces.
Cascade
Cascade Sports has been innovating lacrosse helmets and protective gear since 1986. For elbow pads, they integrate premium materials like Poron XRD and D3O to manage big impacts.
The S Elbow Pads offer removable padding inserts for customized protection. The R elbow pad uses a flexible molded exterior and XRD foam padding to protect the elbow joint through a full range of motion.
Nike
The athletic giant Nike entered the lacrosse market in 2006 and has quickly become a go-to brand for elite players. Nike elbow pads feature innovative construction for mobility and adjustable protection.
The Vapor Elite elbow pad uses 3D molded padding zones lined with Nike Aeroloft padding for ventilation. The Command elbow pad takes a lightweight approach at just 5.6 ounces.
Going with an established brand ensures you get well-built gear designed for the rigors and physicality of lacrosse play. Do some research to find the right mix of protection, adjustability, and mobility from leading companies you can trust.
Compare Prices Online to Get the Best Deal on Elbow Pads
Once you’ve narrowed down the right lacrosse elbow pads for your needs, it pays to shop around for the best price.
Most major sporting goods retailers carry a range of lacrosse protective gear. But prices can vary on the same exact gear between different stores. Online shopping gives you an easy way to compare pricing and save some money.
Here are some tips for scoring the best deal on your ideal pair of elbow pads for midfield play:
Check Manufacturer Websites
Many top lacrosse brands like STX, Maverik, and Warrior sell equipment directly on their websites. Skipping the middleman retailer can sometimes lead to lower pricing.
Brands will often discount last year’s elbow pad models on their site when new versions release. Keep an eye out for sale sections and clearance pricing.
You can also take advantage of any site-wide sales or promotions brands may be running. Sign up for email lists to receive special discount offers.
Browse Online Retailers
Major online sporting goods sellers like Lacrosse Unlimited, Lax.com, and Amazon carry a huge selection of lacrosse pads and gear. The convenience of shopping from home and quick shipping makes buying online easy.
Make sure to compare prices on your elbow pads of choice across 2-3 online retailers. Item pricing can vary between sites, so don’t assume the first price you see is the best deal.
Many online stores will also price match if you find the pads listed cheaper elsewhere. Take advantage of price matching guarantees to score the lowest price.
Look for Coupon Codes and Cash Back
When shopping lacrosse sites, look for available coupon codes you can apply at checkout to save extra money. Retailers will often provide 15% off or free shipping coupons.
Before purchasing, search for the store name plus “coupon codes” online to find any available discounts. Sites like RetailMeNot compile active coupon codes across retailers.
You can also earn cash back when shopping online through apps like Rakuten. These let you receive a percentage of your purchase amount back as cash or gift cards.
Join Programs for Exclusive Savings
Sign up for free reward programs from lacrosse retailers to unlock special member-only pricing and perks.
For example, becoming an MVP member at Lacrosse Unlimited gets you 10% rewards on purchases to use toward future orders. You also get free returns and early access to new products.
Other sites like Lax.com have tiered loyalty programs that offer progressively higher discounts. Taking a minute to sign up can bring long-term savings.
Buy Discounted Used Equipment
If you’re on a tight budget, consider used elbow pads in good condition. Gently used pads offer protection at a fraction of the price.
Browse local lacrosse gear exchanges or online marketplaces like SidelineSwap and Craigslist. Look for reputable sellers with positive reviews selling name-brand pads.
Carefully inspect product photos and descriptions for any major damage before purchase. Meet in person when picking up to try on and examine condition.
Going the used route takes more effort, but offers access to quality elbow pads at affordable prices for youth and high school players.
Using online comparison shopping and smart buying strategies allows you to confidently purchase the perfect elbow pads within your budget.
Read Reviews to Learn Which Pads Consistently Get High Marks
With so many lacrosse elbow pads on the market, product reviews can provide helpful insight into real-world performance.
Checking out ratings and feedback from other players gives you an unbiased perspective beyond just company marketing claims. Focus on pads that get consistently high reviews across multiple sources.
Here are some top-rated elbow pads to consider for aggressive midfield play based on reviews:
Warrior Regulator
The Warrior Regulator elbow pads get rave reviews for their adjustable and protective design. Players love the foam donut padding around the elbow cap that provides full coverage without restricting motion.
Reviewers on Lacrosse Unlimited and Amazon highlight the rugged exterior shell that stands up to hacks and slashes. Meanwhile, the breathable compression sleeve interior manages moisture to keep players cool.
STX Cell V+
across lacrosse gear sites praise the Cell V+ for its excellent blend of flexibility, ventilation, and protection. The pads utilize memory foam in key areas to absorb checks and cradle the elbow.
As LaxRatings notes, the thermo-molded exterior and padded elbow cap provide stellar shielding from impacts. Meanwhile, the sleeve construction doesn’t hinder movement or overheat players.
Epoch Integra Med
Epoch’s Integra line earns applause for ultra-lightweight and flexible protection. The Integra Med elbow pad uses integrated padding sleeves topped by a protective shell.
Players on Lax.com and other sites report the sleeve padding moves seamlessly with the arm for unrestricted play. The pre-curved shape and breathable fabric help make the Integra a top choice for quick middies.
Nike Vapor
Nike finds its way into many lacrosse gear best-of lists, including elbow pads. Reviewers praise the adjustable and breathable Nike Vapor Elite pad’s lightweight 3D molding.
As LaxAllStars notes, the unique one-piece padding sleeve eliminates irritation points for superior comfort. Aeroloft pads enhance airflow to prevent overheating.
Focusing on consistently top-rated pads across review sites helps cut through marketing claims. Prioritize pads that players report provide ideal blending of mobility, protection, and adjustability for aggressive midfield play.
Also be sure to take into account your specific needs like padding thickness, cap design, and adjustable straps as you evaluate reviews.