Why are padded compression shorts crucial for lacrosse goalies. How do they enhance performance and safety on the field. What features should you look for in high-quality goalie shorts. Which brands offer the best options for lacrosse goalies.
The Importance of Padded Compression Shorts for Lacrosse Goalies
Lacrosse goalies face unique challenges on the field, with high-speed shots posing a significant risk of injury. Padded compression shorts have emerged as an essential piece of equipment for these athletes, offering a combination of protection and performance enhancement. These specialized shorts are designed to safeguard vulnerable areas while providing the flexibility and support needed for quick reactions in the goal.
Key Benefits of Padded Compression Shorts
- Strategic padding to protect against bruising
- Compression for improved blood flow and muscle support
- Moisture-wicking properties to keep goalies cool and dry
- Antimicrobial fabric to prevent odor and bacteria growth
- Cup pocket for additional groin protection
Do padded compression shorts really make a difference in a goalie’s performance? Research and player testimonials suggest that these shorts can significantly reduce the risk of injuries from impact and provide the confidence needed to make aggressive saves without hesitation.
Understanding the Protective Features of Goalie Shorts
The primary function of padded goalie shorts is to protect against the bruising and welts that come from stopping high-velocity shots. Quality shorts incorporate thick foam or plastic padding strategically placed in key impact areas.
Critical Protection Zones
- Hip area
- Thighs
- Tailbone
- Kidney region
- Groin (with cup pocket)
How does the padding in goalie shorts absorb impact? The foam or plastic inserts are designed to dissipate the force of the ball across a wider surface area, reducing the concentrated impact on any single point of the body. This distribution of force significantly decreases the likelihood of deep tissue bruising and other impact-related injuries.
The Performance-Enhancing Benefits of Compression
Beyond protection, compression shorts offer several performance advantages for lacrosse goalies. The tight fit of these shorts provides targeted compression to key muscle groups, which can lead to improved on-field performance.
Compression Advantages
- Increased blood circulation
- Enhanced muscle warmth and flexibility
- Reduced muscle vibration during movement
- Improved proprioception and body awareness
Can compression shorts really improve a goalie’s reaction time? While individual results may vary, studies have shown that compression gear can lead to modest improvements in power output and muscle endurance, which could translate to quicker reactions and sustained performance throughout a game.
Moisture Management and Comfort Features
Lacrosse goalies often work up a considerable sweat during games and practices. High-quality padded shorts incorporate advanced fabric technologies to manage moisture and maintain comfort even in intense conditions.
Moisture-Wicking Technology
Moisture-wicking fabrics are engineered to draw sweat away from the skin and disperse it across the surface of the material, where it can evaporate quickly. This process helps regulate body temperature and prevents the discomfort of sweat-soaked clothing.
How effective are moisture-wicking fabrics in keeping goalies dry? When properly designed, these fabrics can significantly reduce the amount of moisture trapped against the skin, leading to improved comfort and reduced risk of chafing or skin irritation during play.
Antimicrobial Properties
Many padded goalie shorts incorporate antimicrobial treatments in the fabric. These treatments inhibit the growth of odor-causing bacteria, helping to keep the shorts fresh even after intense use.
Are antimicrobial fabrics necessary for lacrosse gear? While not essential, they can significantly extend the usable life of the shorts between washes and reduce the likelihood of unpleasant odors developing over time.
Selecting the Right Fit for Optimal Performance
The effectiveness of padded compression shorts relies heavily on achieving the correct fit. A properly sized pair of shorts should provide firm compression without restricting movement or causing discomfort.
Sizing Considerations
- Measure waist and hips accurately
- Consult brand-specific size charts
- Consider your body type and personal comfort preferences
- Look for youth to adult size ranges for growing players
How tight should compression shorts be for optimal performance? The ideal fit should feel snug but not constrictive. You should be able to move freely in all directions without feeling restricted or experiencing any pinching or binding.
Top Brands Offering Padded Lacrosse Goalie Shorts
Several leading sports equipment manufacturers produce high-quality padded shorts specifically designed for lacrosse goalies. Each brand offers unique features and design elements to cater to different player preferences.
Shock Doctor: Maximum Protection
Shock Doctor is renowned for its heavy-duty protective gear, including goalie shorts with extensive padding. Their BioFlex cup system and BioShape shorts provide comprehensive protection for high-impact areas.
What sets Shock Doctor apart in goalie protection? Their focus on anatomically correct designs and use of advanced impact-absorbing materials make their shorts particularly effective at minimizing the risk of injury from powerful shots.
Nike: Style and Ventilation
Nike combines protective padding with stylish designs and superior ventilation. Their Dri-FIT technology effectively wicks moisture, while mesh ventilation zones help regulate temperature during intense play.
Do Nike’s ventilation features compromise protection? Nike’s designs strategically place ventilation zones in areas less likely to receive direct impacts, maintaining a balance between cooling and protection.
STX: Flexibility and Range of Motion
STX prioritizes flexibility in their goalie shorts, using ergonomic designs that move with the player’s body. The nylon-spandex blend provides excellent compression while maintaining a full range of motion.
How does STX balance protection with flexibility? By using targeted foam padding in critical areas and employing flexible materials, STX shorts allow goalies to maintain agility without sacrificing essential protection.
Maverik: Impact Absorption and Mobility
Maverik Lacrosse is known for goalie gear that optimizes movement while providing robust impact protection. Their shorts are designed to allow for the quick, explosive movements required in the goalie position.
What unique features does Maverik offer in their goalie shorts? Maverik incorporates advanced impact-absorbing materials and designs that specifically cater to the movements and positions common in lacrosse goaltending, such as the butterfly stance.
Maintaining and Caring for Your Padded Goalie Shorts
Proper care and maintenance of padded goalie shorts are crucial for ensuring their longevity and continued performance. Following manufacturer guidelines for washing and drying can significantly extend the life of your gear.
Care Tips for Padded Shorts
- Wash in cold water to prevent shrinkage and maintain padding integrity
- Use mild detergent and avoid fabric softeners
- Air dry or use low heat settings if machine drying
- Store in a cool, dry place to prevent mildew
- Inspect regularly for signs of wear or damage
How often should padded goalie shorts be washed? Ideally, shorts should be washed after each use to prevent the buildup of bacteria and odors. However, if this isn’t feasible, airing them out thoroughly between uses can help maintain freshness.
Integrating Padded Shorts into Your Overall Protective Gear Strategy
While padded shorts are a crucial component of a goalie’s protective arsenal, they should be considered part of a comprehensive gear setup. Integrating your shorts with other protective equipment ensures complete coverage and optimal performance.
Complementary Protective Gear
- Chest protector
- Helmet with throat guard
- Arm and shoulder pads
- Shin guards
- Protective cup (used with shorts’ cup pocket)
How do padded shorts work in conjunction with other protective gear? The shorts fill the gap between upper body protection and leg guards, ensuring comprehensive coverage of vulnerable areas. They also provide a secure base layer for additional equipment, enhancing overall mobility and comfort.
Investing in high-quality padded goalie shorts is a crucial step in maximizing your performance and safety on the lacrosse field. By understanding the key features, benefits, and top brands available, you can make an informed decision that will contribute to your success between the pipes. Remember to prioritize proper fit, care for your gear diligently, and integrate your shorts into a complete protective setup for the best results.
Why Padded Compression Shorts Are Essential for Lacrosse Goalies
As a lacrosse goalie, you know all too well the bruises and welts that come from stopping those blistering shots. Getting hit with a lacrosse ball flying at over 100 mph certainly doesn’t feel pleasant. That’s why having the right protective gear, like padded compression shorts, can make a huge difference in keeping you safe and performing at your best.
Compression shorts with strategic padding are designed specifically for lacrosse goalies to help protect your hips, thighs, tailbone and other vulnerable areas from impact. The tight fit and stretchy material also provide compression to increase blood flow, keep muscles warm, and give joints extra support. This allows you to move freely and react quickly between the pipes.
Let’s take a closer look at some of the key benefits padded compression shorts offer lacrosse goalies:
Padding in Key Impact Areas Protects Against Bruising
Lacrosse balls can really sting when they hit unprotected skin. That’s why having padding in the right spots is critical. Quality lacrosse goalie shorts have thick foam or plastic padding sewn into the hip and thigh area to cushion blows and prevent deep muscle bruising.
Some shorts also have tailbone padding or a hard plastic cup over the coccyx for when you inevitably land on your backside after making a save. Padding over the kidney area protects those vulnerable organs from getting smashed between your body and the goal pipe.
Compression Keeps Muscles Warm and Supports Joints
The tight fit of compression shorts increases blood circulation through your muscles helping them stay warm and limber. This allows you to move explosively into each save without pulling or straining anything.
The shorts also provide compression around your groin, hips and thighs giving extra support to your joints and connective tissues. This helps reduce the risk of soft tissue injuries from the constant twisting and diving.
Antimicrobial Fabric Inhibits Odor and Bacteria Growth
Let’s face it, as a goalie you work up a sweat out there under all that padding. The compression combined with moisture-wicking fabric draws perspiration off your skin to keep you dry and cool. Many lacrosse shorts also incorporate antimicrobial technology into the fabric to inhibit the growth of odor and bacteria-causing microbes.
Moisture-Wicking Material Keeps You Cool and Dry
Breathable fabrics that wick moisture away from your skin are a must for any compression gear. The last thing you want is sweat-soaked shorts chafing your thighs as your move around the crease. Quality lacrosse goalie shorts use advanced moisture-wicking fabrics to keep you cool, dry and comfortable even during intense games or practices.
Cup Pocket Allows Use of Protective Cup
Most padded lacrosse shorts come with a built-in pocket to securely hold a protective cup over your groin. Taking a scorching shot to the jewels can quickly end your season if you’re not properly protected. The shorts keep the cup centered and tightly against your body so you can move freely without having to adjust it.
Sizing for a Secure, Non-Restrictive Fit
Since the compression of the shorts is key, getting the right fit is crucial. Be sure to follow the size chart and measure your waist and hips. The shorts should have a firm, squeezing fit without restricting your range of motion. Most lacrosse goalie shorts come in youth to adult sizes so you can get the ideal fit.
Lacrosse Goalie Short Brands Worth Considering
Now that you know what features to look for in lacrosse goalie shorts, here are some top brands to consider:
Shock Doctor Offers Heavy-Duty Protection
Known for their protective cups and compression underwear, Shock Doctor makes goalie shorts that offer some of the most heavy-duty padding available. Their BioFlex cups and padded BioShape shorts provide premium protection. A ventilated no-slip waistband keeps them securely in place.
Nike Has Stylish, Well-Ventilated Options
In addition to great padding around the hips, thighs and tailbone, Nike goalie shorts offer mesh ventilation zones to help keep you cool. With bold prints and colors, they have athletic style you can’t get with most brands. The Dri-FIT moisture-wicking fabric also keeps you dry as you move around the crease.
STX Provides Flexible Mobility and Range
Featuring an ergonomic design shaped to move with your body, STX goalie shorts won’t get in the way when you drop into butterfly. Targeted foam padding protects vulnerable zones while maintaining flexibility. The nylon-spandex blend also delivers excellent compression.
Maverik Optimize Movement While Absorbing Impacts
Maverik Lacrosse is well-known for their goalie gear designed for excellent mobility. Their padded shorts allow you to stretch, dive and react freely while still absorbing high-impact shots. The compression fit also improves circulation to keep your muscles energized and ready to perform.
Warrior Uses Advanced Foam Padding Technology
Warrior goalie shorts feature ARMOURGEL advanced foam pads that adapt and mold to your body for premium protection and flexibility. Overlapping side panels allow full range of motion. Antimicrobial materials prevent odor build-up even with heavy perspiration during intense play.
The most important thing is finding padded lacrosse shorts that fit your body and budget. Be sure to shop around online for deals. Read product reviews and sizing guidance. Try out different brands until you find compression shorts that you feel deliver the right mix of protection, comfort and performance.
With the right pair of padded goalie shorts, you can play aggessively knowing your body is protected. You want gear that performs as hard as you do. Safeguard your hips, thighs and tailbone so you can focus on stopping shots, not nursing bruises. Dominate between the pipes this season with high-quality padded compression shorts!
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts:
As any experienced lacrosse player knows, having the right protective gear can make a huge difference in your performance on the field. This is especially true for goalies, who put their bodies on the line every time a blistering shot heads toward the net. While a helmet and chest pad get most of the attention, a good pair of padded goalie shorts is just as critical for keeping a netminder protected.
Lacrosse goalies need padding in the thigh, hip, tailbone and groin areas to absorb the impact of shots. But comfort and range of motion are also important. The right pair of shorts allows you to move freely while providing vital protection from bruising hits. As you shop for new lacrosse goalie shorts this season, keep an eye out for the following key features:
Targeted Padding in Impact Zones
The best lacrosse goalie shorts have strategic padding placement to protect the regions most likely to get hit by a hard shot. Look for shorts with padded inserts in the thigh/hip area, coccyx and groin. This focused protection absorbs impact and disperses energy from shots to those vulnerable areas. The tailbone is particularly susceptible to injury from quick shots to the lower midsection, so adequate padding there is a must.
Moisture-Wicking Fabrics
Even with proper venting, lacrosse goalie gear can get hot and sweaty during intense game action. To stay cool and dry, look for shorts made of moisture-wicking fabrics that pull perspiration away from the skin. Synthetic materials like polyester and spandex blends work best. The compressive fit also allows for a full range of motion in the crease.
A Relaxed Fit in the Leg
While you want your lacrosse goalie shorts to be snug in the padded regions, the leg openings should have a more relaxed fit. This allows for running and side-to-side movement when tracking shots. A cup pocket liner also lets you insert a protective cup without the shorts feeling too restrictive.
Adjustable Waistband and Leg Length
Finding the ideal fit is crucial for maximum comfort and protection. Look for lacrosse goalie shorts with features that let you customize the sizing. This includes an adjustable waistband you can cinch to your preferences. Adjustable leg openings are also nice for getting just the right coverage below the knee. Some shorts even allow you to remove pads to modify the padding layout.
Compression Short Liner
For extra support and stability, some goalie shorts come with an integrated compression short liner. This stretchy inner layer conforms to your body for a streamlined feel under bulky pads. It also provides muscle support and keeps pads securely in place as you move around the crease. The compression fit also improves blood flow to help reduce fatigue.
Ventilation Zones
As mentioned earlier, keeping cool is key for lacrosse goalies. Look for shorts constructed with built-in ventilation zones that allow air to circulate. Mesh paneling in moisture-prone areas like the inner thighs and rear lets hot air escape. This airflow keeps you drier and prevents overheating on hot outdoor fields.
Easy On/Off Design
When gearing up for a game or practice, you don’t want to waste time fussing with your equipment. The best lacrosse goalie shorts offer easy on/off access. Features like wide openings and zippered expandable hems make sliding the shorts over other bulky pads a breeze. Once on, integrated compression liners and secure waistbands keep them locked in place.
Durability
Lacrosse goalies put constant wear and tear on their gear, so durability is a must. Look for abrasion-resistant fabrics that can handle dive after dive on rough field turf. Water resistant materials also prevent moisture damage during rainy games. Padded inserts should stand up to repeated high-speed ball impacts as well.
A Reasonable Price
While top-end lacrosse gear comes with a hefty price tag, good goalie shorts don’t have to break the bank. Several brands offer high-quality padded shorts for under $100. Focus on the features and fit rather than going for the most expensive pair. With some smart shopping, you can find goalie shorts that check all the boxes for protection and performance without overspending.
Following these guidelines can lead you to the perfect pair of lacrosse goalie shorts this season. Protect your body from painful shots while staying mobile and comfortable. Don’t forget to complement your new shorts with a ventilated compression shirt, chest and arm pads, gloves and a helmet with face mask. With the right gear choices, you’ll dominate between the pipes and give your team a big lift toward the playoffs!
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts:
As any experienced lacrosse goalie knows, protecting yourself from bruising is essential for peak performance. After all, a goalie getting constantly battered by speeding lacrosse balls is going to tire out fast. And those painful welts and bruises don’t do your morale any favors either. That’s why having the right protective gear is so important for lacrosse goalies looking to up their game. And one key piece of protective gear that’s often overlooked is a good pair of padded goalie shorts.
Padding in Key Impact Areas Protects Against Bruising
Lacrosse balls can really sting when they impact unprotected areas like the thighs, tailbone, and hips. And repeated impacts lead to deep tissue bruising that can nag at you for weeks. That’s why having padding in the right areas is so important. A good pair of padded goalie shorts will have thick padding over the tailbone, hips, and upper thighs – the most common ball impact zones. This padding absorbs the impact of the ball, protecting you from painful bruising.
The best padded goalie shorts also have compression material over other areas like the lower thighs and groin. This helps improve blood flow and keeps muscles warm and limber. The compression also provides a secure fit so the shorts don’t shift around and the protective padding stays right where you need it.
Moisture-Wicking Materials Keep You Cool and Dry
Let’s face it, being stuck inside a goalie chest protector and helmet on a hot sunny day can get pretty sweaty. All that padding and gear traps heat and moisture. That’s why many top lacrosse goalie shorts feature moisture-wicking fabrics that help pull sweat off your skin and move it to the surface of the shorts so it can evaporate. This helps you stay cool, dry, and comfortable even on the hottest days.
Moisture-wicking shorts also help prevent chafing from wet fabrics sticking to your skin. Chafing leads to irritation, discomfort, and rashes – things any athlete wants to avoid! So be sure to look for goalie shorts made of lightweight, breathable, moisture-wicking fabrics.
A Secure Fit Ensures Optimal Protection
No matter how great the padding is, if your goalie shorts are sliding around it makes them ineffective. Loose shorts will shift when you move, exposing you to bruising impacts. That’s why a secure compression fit is so important in goalie shorts. The best designs will have an elastic waistband and cinched leg openings to keep the shorts from riding up or shifting around.
Integrated belt loops are also useful for securing the shorts in place. You can wear a belt over the shorts to lock them into just the right position. This prevents the shorts from sliding or creeping up and keeps the protective padding right where you need it most.
Easy On and Off Design
When you’ve got a million things to keep track of before a game, the last thing you need is a complicated uniform. That’s why the best goalie shorts use simple slide-on designs that you can slip on and off easily. Some even have snap closures on the hips so you can take the shorts off without removing your shoes and leg guards.
This convenience means you spend less time fussing with your gear and more time focusing on your warm up. Come game time you’ll be totally dialed in and ready for action thanks to your easily accessible padded shorts.
Give Yourself a Competitive Edge This Season
As any seasoned lacrosse veteran can tell you, being a stand-out goalie requires skill, passion, and the right gear. And while passion comes from within, the right protective gear gives you a physical edge. With less bruising and discomfort, you’ll be able to give 100% out on the field.
So this season, do yourself a favor and grab a pair of padded lacrosse goalie shorts. Your body will thank you every time you deny that ball from hitting the back of the net. Just make sure to get shorts with padding in the right impact zones, moisture-wicking fabric, and a secure compression fit. With the right shorts, you’ll have protection and comfort – vital ingredients for success!
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts:
As lacrosse players know, goalies face some of the hardest shots in all of sports. A lacrosse ball can travel over 100 mph, and taking one of those shots to an unprotected part of your body can mean extreme pain. That’s why goalies need proper protective gear, especially padded shorts, to absorb those impacts and keep them in the game.
If you’re a lacrosse goalie looking to up your game this season, you need the right pair of padded compression shorts. The best lacrosse goalie shorts provide crucial protection for your hips, thighs, and tailbone while also wicking away sweat to keep you cool and mobile. They should have strategically placed foam or padded inserts to shield your most vulnerable areas from stingers and bounce shots. Quality lacrosse goalie shorts promote airflow to prevent overheating and feature a customizable anatomical cup pocket for your protective cup. Compression shorts that stay put through all your movements are key for avoiding distraction and injury.
When you’re geared up with shock-absorbing padded goalie shorts, you can focus on honing your technique rather than worrying about taking a painful shot. Goalies who feel protected and supported by their gear play with more confidence and react more instinctively. Plus, with less bruising and swelling after games and practices, you can recover faster and get back out on the field sooner. Think of lacrosse padded shorts as an investment in your performance that will pay dividends all season long.
What should you look for when shopping for padded lacrosse goalie shorts? Here are the key features and benefits to prioritize:
Impact Protection Padding – Multiple layers of EVA foam or other impact-absorbing materials over the hips, thighs, and tailbone are essential. density and thickness of the padding varies, so try some on and get a feel for the protection level you need. More padding means better bruise and sting prevention.
Compression Fit – Tight compression shorts won’t slide or shift during your movements, keeping the padding aligned with your body. This creates a “second skin” effect for unrestricted motion. Moisture-wicking compression fabric also boosts circulation and keeps you drier.
Ventilation Zones – Mesh paneling, strategically placed perforations, and breathable fabrics allow airflow to keep you cool and dry. This is crucial since goalies work up a sweat in all their protective gear.
Anatomical Pocket – A jockstrap-style pouch or pocket holds your protective cup securely in position over your most sensitive areas. Being able to insert or remove the cup is convenient for adjusting the fit.
Adjustable Waistband – Customizable waistbands ensure your goalie shorts don’t slide down or gap open. Features like drawcords, velcro closures, or adjustable elastic give that secure personalized fit.
When you’ve got the right pair of padded goalie shorts, you can move freely in the crease without compromising safety. Highly rated options like Shock Doctor compression shorts are popular among lacrosse players. Their BioFlex padding system and moisture-wicking fabric offer lightweight flexibility and cooling airflow. Other top brands like Maverik and STX also engineer padded shorts to meet the demands of the goalie position.
If you’re still wearing old beat-up shorts with minimal padding, it’s time for an upgrade. Don’t let soreness and swelling after an intense game keep you off the field during the season. With lacrosse-specific padded shorts, you can react to shots with confidence and make those game-changing stops. Protecting your hips, thighs and tailbone is a must for any competitive goalie’s arsenal.
When shopping for new lacrosse padded compression shorts, prioritize brands engineered specifically for the sport over generic activewear brands. Look for shorts with padding mapped to lacrosse impact zones rather than randomly placed foam inserts. The best goalie shorts integrate high-tech materials like bubble foam, segmented padding, and ventilated textiles to provide lightweight flexibility and breathability.
Also consider sizing up for a looser compression short with more room to add leg pads underneath. If you take a tough shot off your knees or quads, you’ll be glad to have extra padding. For total protection, combine padded shorts with shin guards, chest protectors, gloves, and helmets designed for lacrosse.
Here are some of the top-rated padded lacrosse goalie shorts to consider:
– Shock Doctor Compression Shorts – The core compression short with integrated BioFlex padding throughout for flexible protection. Offered in youth and adult sizes.
– Shock Doctor Ultra Carbon Flex Shorts – Segmented foam pads allow greater mobility while still absorbing impacts. Vented for added breathability.
– Maverik Rome Shorts – Features removable cell foam padding over hips and thighs. Great for goalies who want customizable padding.
– STX Cell Shorts – STX Cell technology disperses impact energy for premium protection. Anatomical design optimized for lacrosse.
– Nike Vapor Lax Shorts – Combines ventilated padding with Nike’s high-performance stretch fabrics for maximum mobility.
– Warrior Burn Shorts – Multiple pad configurations available plus removable cup and thigh pads to customize protection levels.
– Brine King Shorts – Oversized cell foam inserts at the hips and ventilated mesh fabric for breathable protection.
Don’t settle for shorts that cramp your style or leave you exposed. With properly padded lacrosse goalie shorts, you can play confidently while minimizing aches, pains, and bruising. Focus on dialing in your technique and tracking shots rather than worrying about your next sting. Make sure to try on different shorts to get the right fit and protection level for your play style. Investing in high-quality padded shorts is a savvy move to boost your performance in the crease this season.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Moisture-Wicking Padded Goalie Shorts:
As any lacrosse player knows, staying cool and dry is crucial for peak performance on the field. But for goalies decked out in pads from head to toe, overheating can be a real problem. That’s why moisture-wicking padded shorts are a must-have piece of gear for lacrosse goalies looking to play at their best.
The right pair of padded moisture-wicking shorts will pull sweat off your skin while providing impact protection for your hips, thighs and tailbone. By keeping you dry, cool and comfortable between the pipes, moisture-wicking shorts allow you to focus on making saves rather than on the heat.
Moisture-wicking fabrics like polyester or spandex are designed to draw sweat away from the skin and onto the surface of the shorts to speed up evaporation. This creates a cooling effect that combats swampy humidity under all your goalie gear. Quality lacrosse shorts with sweat-wicking performance will have mesh ventilation zones for added breathability too.
In the heat of a tough game, the last thing you want is sweat-soaked shorts chafing your skin raw. Moisture-wicking compression shorts prevent this by keeping your skin dry and comfortable even when you’re sweating buckets. Proper airflow from mesh paneling gives your skin room to breathe. You’ll feel dry and light instead of soaked and bogged down.
Of course, effective cooling is only half the battle. Lacrosse goalie shorts also need padded protection to absorb impacts from blistering shots. That’s why the best moisture-wicking shorts have strategically placed foam padding sewn into the liner. Key areas like hips, thighs and tailbone are shielded without restricting your range of motion.
With both cooling sweat-wicking fabric and protective foam padding, moisture-wicking goalie shorts allow you to move freely while keeping you dry and protected. When shopping for lacrosse shorts, prioritize technical moisture-wicking fabrics over basic cotton blends. Features like anti-odor tech and UPF 50+ sun protection are also useful bonuses.
Here are some top moisture-wicking padded lacrosse goalie shorts to keep you cool:
– Under Armour Magnetico Shorts – Lightweight compression shorts with HeatGear moisture-wicking fabric to prevent overheating. Reinforced thigh padding included.
– Nike Vapor Lax Shorts – Nike’s high-tech Dri-FIT fabric wicks sweat while molded foam padding absorbs impacts. An excellent combination.
– McDavid Hex Padded Compression Shorts – Anti-odor and anti-microbial hex padding for protection. Moisture-wicking compression fit.
– Shock Doctor Ultra Carbon Shorts – Ventilated padded shorts keeps you cooler. Segmented padding allows for flexibility.
– STX Cell Shorts – Cell technology disperses impact forces while ventilation ports enhance airflow.
– Adidas Climalite Shorts – Climalite fabric sweeps sweat away from the skin and dries quickly to keep you comfortable.
– Under Armour Highlight MC Shorts – Built-in jockstrap and cup pocket. UA’s signature HeatGear fabric keeps you dry by wicking sweat.
Don’t let sweat slow you down in the crease. With advanced moisture-wicking lacrosse goalie shorts, you can play dry, focused and comfortable even under all your heavy gear. Ditch those old soggy cotton shorts for a technical pair that wicks sweat and dries quickly. Compression fits ensure the padded shorts stay in place so you can track shots without distraction.
Staying dry helps avoid chafing and irritation so you can power through the game pain-free. Moisture-wicking shorts also decrease odor buildup from sweat compared to absorbent fabrics. With less swampiness, you’ll feel fresher and more energized all game long.
Don’t risk getting bogged down by heat and humidity this season. With properly padded, ventilated, sweat-wicking shorts, you can save your best games for when it counts – not sit them out due to overheating. Upgrade your goalie gear with high-performance shorts engineered to keep you dry, cool and ready for action.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts With A Cup Pocket:
As a lacrosse goalie, protecting your most sensitive areas from harm is an absolute must. Taking a blistering shot to the groin can abruptly end your season faster than any other injury. That’s why goalies need padded compression shorts with an integrated cup pocket to safely secure a protective cup over their vital regions.
The right pair of padded lacrosse shorts will have a built-in jockstrap-style pouch to hold your protective cup in place. This anatomical pocket keeps the cup centered on your body as you dive around making saves. No more need to wear a separate jockstrap under your shorts – the cup pocket seamlessly integrates jockstrap protection into your padded shorts.
Look for lacrosse goalie shorts with a cup pocket made from stretchy, breathable fabrics like spandex or lycra. This creates a secure compression fit to keep the cup stable without limiting mobility or airflow. The pocket itself should be generously sized to accommodate larger cup sizes for full protection.
Easy access to insert and remove the cup is also crucial for adjusting the fit. Lacrosse shorts with an open cup pocket allow you to slip the cup in and out when needed. This is much more convenient than shorts where the pocket is sealed shut around the cup.
With a dialed-in padded cup pocket, you can move freely without worrying about the cup shifting out of place. Properly positioned protection takes a weight off your mind so you can focus on the game rather than potential shots to the groin. No one wants to get caught exposed down low due to a dislodged cup.
Of course, the compression shorts also need adequate padding in the hips, thighs and tailbone as well. Impact-absorbing foam inserts will shield these vulnerable areas from bruising shots. Vented padding promotes airflow as you work up a sweat in the crease.
Here are some of the top padded lacrosse goalie shorts with secure cup pockets:
– Shock Doctor Compression Shorts – The core short with an integrated BioFlex cup pocket and padding throughout.
– Under Armour Highlight MC Shorts – Built-in jockstrap pocket holds the cup securely. Signature HeatGear fabric wicks sweat.
– Nike Vapor Lax Shorts – Anatomical cup pocket integrated into durable padded shorts for protection.
– STX Cell Shorts – Cell technology disperses impact forces. Features an easy-access cup pocket.
– McDavid Hex Padded Shorts – Anti-odor protection and hex-shaped padding. Cup pocket built into compression liner.
– Nutty Buddy Cup Shorts – Designed specifically for secure cup positioning. Includes removable pads.
– Maverik Lucky Shorts – Two-layer padded liner secured behind a cup pocket for protection.
Don’t gamble with inadequate protection down low. Lacrosse goalies need a dialed-in padded cup pocket to secure protection in place even in the heat of battle. Shop for shorts with an integrated, anatomical pouch specifically engineered for holding your cup. This eliminates the need to double up on gear.
With padded protection and a stabilized cup, you can move without hesitation or distraction. Making split-second saves requires absolute focus on the ball – not worrying about taking one to the jewels. Confidence in your protective gear translates directly into better reaction times in the crease.
Take your game to the next level this season with padded lacrosse shorts featuring a high-performance protective cup pocket. Investing in a technical pair designed for your sport is infinitely better than basic activewear options. Don’t settle for makeshift workarounds – get shorts with an integrated pocket made to secure your cup.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts And Size For a Secure, Non-Restrictive Fit:
Finding the right size padded lacrosse shorts is crucial for goalies. You need a secure, compression fit – but not so tight that your movement is restricted. Properly sized lacrosse goalie shorts will stay in place and keep padding aligned on your body without limiting your mobility or comfort.
When sizing lacrosse padded shorts, it’s better to aim snug but not constricting. Look for a tight, yet flexible compression fit that acts like a second skin without cutting off circulation or crunching your joints. Highly compressive shorts can dig into your hips and thighs when you squat down into an athletic stance. Make sure you can move freely in all goalie positions.
On the other hand, loose baggy shorts will shift around, causing padding to misalign and expose your body. Excess fabric can also get in the way of your legs and clog up your range of motion. Padded shorts that are undersized will ride up, bunch and create openings for balls to impact unprotected areas.
The ideal goalie short fit lies somewhere in the middle – not too loose and not too constrictive. Your shorts should feel like a firm hug, moving seamlessly with your body. Built-in stretch fabrics like spandex or elastane create this flexible compression effect. Look for lacrosse shorts with an adjustable waistband as well so you can customize the snugness.
When trying on different sizes, mimic goalie movements like squatting, lunging and butterfly stretches. Make sure the padding stays centered over impact zones without the shorts crawling up or restricting mobility. If you feel limited range of motion or excessive compression pain, size up until you find that sweet spot.
Here are some tips for sizing padded lacrosse goalie shorts:
– Size up if between sizes – Some brands run small, so consider sizing up if you’re borderline between two sizes. You can always cinch it tighter, but shorts that are too small can’t be enlarged.
– Prioritize compression over looseness – When in doubt between a tight and loose fit, choose the more compressive shorts. You want them hugging your body rather than sagging.
– Try built-in adjustment features – Many shorts have elastic waistbands, drawcords or velcro you can use to customize the tightness and prevent sagging over time.
– Consider adding leg padding – If you want to layer thigh or knee pads under your shorts, size up to accommodate the extra bulk. Otherwise the compression may be too restrictive.
– Focus on mobility – Mimic goalie movements and make sure the shorts don’t limit your athletic stance or ability to butterfly, squat, bend and dive.
With the right fit, padded lacrosse shorts will move seamlessly with your body while providing secure protection. Give yourself a full range of motion without jeopardizing safety by choosing the proper size. Shorts that fit like a second skin will stay in position better and cause less irritation and chafing as you play.
Don’t settle for a pair of padded lacrosse shorts that are either suffocatingly tight or annoyingly loose. Take the time to try on multiple sizes and styles to find your ideal fit. Your shorts should fit snugly but not restrictively. With dialed-in sizing, you can take your game to the next level knowing your padding won’t shift out of place.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts And Consider Top Lacrosse Brands:
When shopping for new padded lacrosse goalie shorts, sticking with brands designed specifically for the sport is wise. Lacrosse-focused companies engineer shorts to meet the demands of the goalie position. They integrate padding and features optimized for protection, flexibility and comfort on the field.
Before you buy just any pair of generic padded shorts, look into some of the top goalie short brands trusted by players:
Shock Doctor – One of the most popular lacrosse gear brands, Shock Doctor is known for their protective compression shorts. Their BioFlex padded shorts provide flexible impact protection with moisture-wicking fabrics. The integrated cup pocket adds comfort and security. Shock Doctor shorts come in youth and adult sizes.
STX – As a leading lacrosse brand, STX uses innovative Cell technology in their goalie shorts to disperse impact energy. This premium protection combines with a flexible fit and ventilation ports for cooling. Anatomical designs match lacrosse movements.
Maverik – Maverik shorts like the Rome and Lucky models are optimized for lacrosse. The Rome has removable pads to customize protection levels. Both have jockstrap-style pockets for securing a cup. Great for goalies prioritizing comfort and mobility.
Warrior – Warrior’s padded Burn shorts are built for lacrosse with removable thigh and cup padding to dial in protection. Multiple configurations suit different positions and protection needs. Warrior’s shorts offer durable performance.
Nike – The Nike Vapor Lax shorts integrate high-end padding and Nike’s flexible Dri-FIT moisture-wicking fabric. Nike’s cup pocket and anatomical design make for unrestricted motion during play. A must-try athlete-focused brand.
Under Armour – Under Armour’s HeatGear and Highlight shorts utilize UA’s sweat-wicking, anti-odor technologies to keep you cool and dry. Great ventilation, compression fits, and built-in cup pockets make them ideal for intense goalie play.
Brine – Known for lacrosse-specific gear, Brine goalie shorts like the King provide premium protection. Overlapping foam panels shield hips and thighs. Mesh fabric enhances breathability. Brine understands the demands athletes face.
McDavid – McDavid’s hex-shaped padded shorts fight odor and use anti-microbial materials ideal for goalies. Moisture-wicking compression fabric keeps you cooler and dryer as you move. Trusted by many contact sport athletes.
Don’t settle for basic activewear shorts lacking lacrosse-specific engineering. The top brands design their shorts to provide the right protection, breathability, flexibility, and comfort demanded by goalies. Prioritize shorts made for your sport over generic options.
Look through the latest shorts from these lacrosse brands to find your dream pair. Evaluate sizing, padding density, fabric technologies, and protective features tailored to your needs in the crease. With the right goalie shorts from a trusted brand, you can elevate your game and stay safer on the field.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts From Shock Doctor With Heavy-Duty Protection:
When shopping for protective lacrosse gear, Shock Doctor is a top brand trusted by athletes for heavy-duty padding engineered to withstand impacts. Their BioFlex padded compression shorts absorb the hardest shots and keep goalies protected in the crease.
Shock Doctor’s padding systems use multiple layers of flexible EVA foam inserts that actually flex and disperse energy on impact. This reduces shock force compared to shorts with rigid, unforgiving pads. Strategically placed pads shield the hips, thighs and tailbone from stingers.
While the padding itself flexes for comfort, the surrounding shorts fabric creates a tight compression fit. This holds the BioFlex pads in place against your body. Shock Doctor’s shorts won’t shift around or expose unprotected areas as you dive and move.
The combination of flexible padding and compressive fit provides complete protection with full mobility. Shock Doctor understands the demands goalies face better than basic activewear brands. That’s why their shorts excel in both protection and flexibility compared to shorts not designed for lacrosse impacts.
Beyond just padding, Shock Doctor shorts also integrate useful features like anti-odor technologies to inhibit bacterial growth. This prevents smelly buildup from intense sweating in pads. Their moisture-wicking fabrics also draw sweat off your skin to keep you drier and cooler.
An integrated cup pocket allows easy insertion of your protective cup without needing a separate jock or strap. Pockets come in youth and adult sizes for a customized fit. The shorts themselves are offered in a range of waist/length sizes for men, women and youth.
Shock Doctor’s padding systems actually flex and “break in” over time to match the contours of your body. This creates personalized protection molded to your shape. The more you wear them, the better they fit.
Here are some of Shock Doctor’s most protective lacrosse goalie shorts to consider:
– BioFlex Padded Compression Shorts – The standard go-to with integrated padding and cup pocket. A reliable classic.
– Ultra Carbon Flex Padded Compression Shorts – Segmented foam allows greater flexibility and range of motion. Added ventilation.
– Core Compression Shorts With BioFlex Pads – Lightweight compression fit with X-Fit groin protection and wraparound thigh pads.
– Ultra Power Shorts – Heavy-duty padding for elite protection. Ideal for goalies facing extreme impact forces.
– Ultra Pro Shorts – Less bulky pads optimized for mobility and breathability. Intense compression fit.
Don’t settle for poorly padded generic shorts off the rack. Shock Doctor’s heavy-duty protection is engineered specifically to meet the demands a lacrosse goalie faces. Maximize safety without sacrificing flexibility and comfort.
With Shock Doctor, every shot to the body stings a little less thanks to their padded shorts dispersing impact forces. You take the field confident knowing your gear’s got you covered from all angles. Don’t assume regular activewear provides the specialized protection and mobility lacrosse requires. Invest in shorts designed for your sport.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts From Nike With Style And Ventilation:
For lacrosse goalies seeking functional protection with athletic style, Nike padded shorts deliver. Nike brings their signature performance fabrics and eye-catching designs to lacrosse gear. Goalies can get premium padding and moisture-wicking ventilation in a stylish package.
Nike shorts feature molded foam inserts that conform to the body for flexibility. Strategic padding placements in the hips, thighs, and tailbone shield from impact while allowing free movement. The compression fit and athletic cut streamline these padded shorts for sport-specific mobility.
For moisture management, Nike lacrosse shorts utilize their advanced Dri-FIT fabric technology. This sweat-wicking material pulls perspiration away from the skin to keep players drier and cooler. Mesh ventilation zones provide additional breathability during intense activity.
Comfort features like a gusseted crotch and smooth flatlock seams prevent chafing and irritation as you move. Nike’s padded shorts move seamlessly with your body thanks to the gusseted design. The internal anatomical cup pocket and jock-strap construction securely cradle and stabilize your protective cup.
Nike offers their lacrosse goalie shorts in a variety of stylish colorways and prints. The eye-catching designs and Nike branding let you play with confidence and athletic swagger. Of course, style never compromises performance – these shorts are built for Serious protection on the field.
Here are some of Nike’s most popular ventilated and stylish padded lacrosse goalie shorts:
– Nike Vapor Lax Shorts – Offered in dynamic color-blocked designs. Dri-FIT moisture control combines with internal foam padding for all-around performance.
– Nike Momentum Shorts – Clean single-color designs featuring Dri-FIT cooling fabric and built-in cup pocket for stability. Sleek and streamlined.
– Nike Hurdle Shorts – Bold printed patterns and colors on these ventilated shorts. Internal compression fit secures padding over impact zones.
– Nike Tempo Shorts – Available in a range of unique prints to showcase your style. Lightweight padding lets you move freely.
– Nike Pro Combat Shorts – Compression fit shorts with perforated foam inserts for breathable protection. Moisture-wicking fabric.
Don’t settle for boring plain-Jane activewear. Nike’s athletic designs make you look as good as you play. Backstop shots with confidence while also dazzling with your style. Compared to other brands, Nike shorts offer ventilation and padding goalies need with much more aesthetic flair. Function meets fashion.
Why not play at your best while also looking your best? Nike’s high-performance goalie shorts deliver on both counts. Don’t assume you have to sacrifice one for the other. Ventilation, compression, padding and style can complement each other to take your game up a notch.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts From STX For Flexible Mobility:
For lacrosse goalies seeking padded shorts that move with their body, STX’s Cell line stands out. STX engineers their shorts specifically to maximize athletic mobility for the up-and-down nature of the goalie position. Strategically placed padding shields without restricting your range of motion.
STX Cell shorts disperse impact energy using an innovative Cell foam padding system. This high-tech padding actually compresses and flexes to the shape of your body over time, creating customized protection. The dual-density foam configuration absorbs shock for a barely-felt blunted impact.
This advanced Cell padding places removable pads in the thigh, hip, and tailbone zones goalies need most. Compression spandex surrounds the pads to keep them anchored to your body as you butterfly and dive around. The shorts won’t loosen or shift during intense play.
The fabric itself assists mobility with its four-way stretch composition including lycra. This creates a flexible second-skin fit that bends and moves with your movements without any bunching or resistance.
Ventilation ports along the shorts allow air circulation to prevent the buildup of heat and sweat. Moisture-wicking properties draw sweat off your skin as well. The combination of stretch, padding, and ventilation makes STX shorts ideal for goalies.
Additional features like an anti-odor liner and anatomical cup pocket optimize these shorts specifically for the demands of the position. STX understands that generic activewear simply can’t provide the specialized performance lacrosse requires.
Here are some of STX’s most flexible and mobile padded goalie shorts:
– STX Cell 3 Shorts – The latest edition with an easy-access cup pocket, hip and thigh padding, and anti-odor technology. Ultimate mobility.
– STX Stallion 50 Shorts – Lightweight cushioning foam allows you to move freely. Antimicrobial liner prevents odor buildup when sweating.
– STX Shield 100 Shorts – Hex-shaped foam padding and mesh ventilation target key contact areas while cooling.
– STX Hammer Shorts – Premium Cell padding disperses impact forces for top protection. Pairs great with the Cell chest protector.
– STX Cell Ice Shorts – For cold weather play, these retain heat while wicking moisture. Protect thighs and tailbone from frozen shots.
Get game-changing flexibility from STX. Their padded shorts offer protection engineered specifically around the needs of lacrosse goalies. Don’t settle for generic shorts lacking sport-specific design. Mobility and safety work together with STX.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts From Maverik Optimizing Movement And Impacts:
Maverik designs their padded lacrosse goalie shorts to provide flexible protection that moves with your body. Unlike basic compression shorts, Maverik shorts absorb impacts while giving you a full range of motion. This combination optimizes safety and mobility for peak performance in the crease.
Maverik shorts like the Rome and Lucky utilize Cell foam padding. This advanced padding actually flexes and compresses on impact to disperse energy. Your body experiences less shock force compared to shorts with rigid, unforgiving pads. The Cell pads place removable padding inserts over key areas like the thighs, hips and tailbone.
The surrounding short fabric complements the flexible pads. Maverik incorporates stretchy fabrics like spandex to create a flexible compression fit. This anchors the padding while bending and stretching with your motions. The shorts won’t restrict your ability to butterfly, dive, or squat down. You’ll barely notice you’re wearing padding.
Laser-cut ventilation zones are strategically placed to promote airflow. Moisture-wicking properties draw sweat off your skin to keep you cooler and drier. Maverik understands the demands goalies face. Everything about their shorts’ design reflects optimizing movement and protection.
Useful extras like anti-odor technology, an internal cup pocket, and adjustable waistband round out Maverik’s shorts package. You get every feature needed tailored specifically for lacrosse goalies. Other brands only offer generic activewear compression and padding.
Here are some standout movable, protective padded goalie shorts from Maverik:
– Rome Shorts – Removable Cell thigh and hip pads allow you to customize protection levels. Ultra-breathable.
– Lucky Shorts – Two-layer padded liner absorbs impacts. Jockstrap-style waistband secured behind cup pocket for comfort.
– HKD 2.0 Shorts – Low-profile Cell padding for mobility. Antimicrobial and anti-odor technologies prevent buildup.
– Command Shorts – Lightweight padding makes moving easy. Compression fit with ventilation to manage sweat and heat.
– Rival Shorts – Hexagonal-shaped pads conform to the body over time. Great value goalie short.
Let Maverik unlock your potential in the crease this season. Their shorts give you customizable protection engineered for lacrosse’s stop-and-go movements. Absorb shots without sacrificing agility.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts From Warrior With Advanced Foam:
Warrior outpaces other brands by integrating high-performance foam technology into their padded lacrosse shorts. The advanced padding provides elite-level protection while retaining flexibility and airflow. Warrior engineering absorbs impacts without limiting mobility.
Key areas like the hips, thighs and tailbone utilize dual-density foam inserts molded to the contours of the body. This padded foam shell flexes with your movements while diffusing shots on contact. You get cushioned impact absorption able to withstand the hardest point blank shots.
Warrior’s padding stays anchored in place thanks to the shorts’ compression fit. The flexible fabric moves with your body for an unrestricted range of motion. Lightweight yet supportive materials like spandex make sprinting, diving, and squatting feel easy.
Ventilation zones backed by moisture-wicking fabric keep air circulating. This prevents the buildup of heat and sweat that could weigh you down. Warrior shorts maintain that cool, dry comfort goalies need even during intense games.
The combination of sturdy padding and flexible fit gives Warrior shorts a distinct advantage. Warrior knows generic activewear can’t provide the specialized protection lacrosse demands. Every element is engineered specifically for goalies.
Useful extras like anti-odor technology inhibit the growth of bacteria that causes shorts to smell. An integrated waistband pocket stores your mouthguard when not in use. You get a full suite of features catering to goalies.
Here are some of Warrior’s most protective foam-padded lacrosse shorts:
– Warrior Burn Shorts – Multiple pad configurations with removable thigh and cup padding to customize protection levels.
– Warrior RPM Shorts – Ventilated power mesh fabric with perforated foam padding for breathability. Moisture-wicking.
– Warrior Venom Shorts – Compression fit short with ventilated cell foam padding in the hip and thigh.
– Warrior Franchise Shorts – Hex-shaped anti-microbial foam padding surrounded by lightweight compression materials.
– Warrior Rabil Shorts – Premium short designed with pro lacrosse athlete Paul Rabil. Flexible padded protection.
Give yourself an edge by gearing up with Warrior’s technologically advanced padding systems this season. Take on shots with confidence knowing these shorts have you covered.
Looking to Improve Your Lacrosse Game This Season? Check Out These Must-Have Padded Goalie Shorts And Shop Around For Your Needs:
With so many lacrosse gear brands available, it pays to do your research and compare options before purchasing new padded goalie shorts. Every player’s needs and preferences are different, so take the time to shop around before committing.
Consider factors like padding thickness, ventilation, compression level, sizing, integrated features, and price point. Prioritize the shorts characteristics that would benefit your play style and fit your budget. Understand how different brands engineer their shorts rather than assuming all options are equal.
For example, examine the protective padding technology and placement. Does the foam disperse energy on impact or remain rigid? Is it concentrated in key areas like hips and thighs or distributed evenly? Heavier padding isn’t necessarily better if it restricts mobility.
Also assess the short’s compression level, waistband adjustability, and overall fit. Make sure it hugs your body without limiting movement or comfort. Read online customer reviews for real insight into the sizing. Trying them on first is ideal if possible.
Ventilation and breathability should be adequate as well. Sweat-wicking fabrics, mesh panels, and perforations promote airflow so you don’t overheat in the crease. Moisture-wicking shorts keep you dryer too.
Extra features like anti-odor technology, cup pockets, and secure closures also add value. But you may not need every bell and whistle if sticking to a budget. Weigh what’s most useful for your needs and playing level.
Here are some tips for shopping smart:
– Browse options from top lacrosse brands to compare features and prices
– Read online reviews and product info to understand the technology and construction
– Determine your must-have padding, fit, ventilation and features based on your preferences
– Try on different shorts when possible to get a feel for fit, flexibility and protection
– Consider your budget but don’t automatically assume the cheapest is best
– Choose quality and comfort over flashy cosmetics
The right pair of lacrosse goalie shorts helps you play your best by keeping you cool, dry, and protected. Take the time to shop around before purchasing so you get shorts fully aligned with your needs and playing style this season. Being an informed consumer pays off.