Looking to Gear Up Your Lacrosse Goalie. Here Are 15 Must-Have ItemsLooking to Gear Up Your Lacrosse Goalie. Here Are 15 Must-Have Items
Lacrosse Goalie Helmet – Protect your head with a high-quality helmet with cage.
As a lacrosse goalie, having the right protective gear is absolutely essential for staying safe on the field. One of the most important pieces of equipment is a high-quality helmet with a cage to shield your head and face. When a lacrosse ball is rocketing towards you at over 100 mph, the last thing you want is a subpar helmet! Investing in a helmet designed specifically for lacrosse goalies can help absorb impact and prevent concussions or other head injuries.
Look for a helmet with strong polycarbonate or compressed foam construction to disperse energy on impact. Make sure it includes comprehensive padding on the interior, with cushioning at impact points like the temples, back of the head, and jawline. The cage should be made from sturdy metals like titanium to resist warping or denting from hard shots.
Brands like Cascade, Warrior, STX, and Brine all make excellent lacrosse goalie helmet options. Try on different sizes and styles to find the one that fits your head shape and feel secure. Adjust straps and Sideline clamps until it’s snug. Once you find the right lacrosse goalie helmet, you can take those point-blank shots without fear!
Additional Lacrosse Goalie Protective Gear
While the helmet is the most visible piece of equipment, lacrosse goalies need protection for their entire body. Padded gloves, chest guards, padded pants, arm guards, shoulder pads, shin guards, and athletic cups all help shield you from bruising or dangerous injury. Brands like STX, Maverik, and Warrior design gear engineered to stand up to the constant pummeling goalies endure.
Look for equipment made with materials like high-density foam, molded plastic, and vented fabrics that allow airflow to keep you cool. It should all properly fit your body shape and size – ill-fitting gear can hinder movement or leave you exposed.
Don’t forget protective accessories like lacrosse goalie throat guards to shield your neck. Items like knee, elbow and thigh pads provide extra insurance in vulnerable spots. Athletic tape can also help stabilize joints or fingers.
Playing goalie involves sacrificing your body on shots – but the right protective gear helps minimize pain and injury. With quality lacrosse goalie equipment from head to toe, you gain the confidence to make those game-saving stops!
Lacrosse Goalie Throat Guard – Crucial protection for your neck and throat area.
As a lacrosse goalie, you put your body on the line to prevent goals. While padding protects most of your upper body, one vulnerable area remains exposed – your throat. Taking a scorching lacrosse shot to the neck can cause serious injury or even be life-threatening. That’s why wearing a specialized lacrosse goalie throat guard is so essential.
A lacrosse throat guard is designed to shield your neck without restricting movement. The best ones are made from high-density foam or hardened plastic plates that effectively absorb impact. They strap securely around your neck with adjustable velcro closures to provide a snug, tailored fit.
High-end brands like STX, Maverik, and Cascade offer throat protectors contoured to wrap around your neck for maximum coverage. Ventilation holes allow airflow and prevent overheating. Some models even include extra padding along the collarbones or an integrated chin cup for added protection.
While it may seem like wearing a throat guard limits mobility, the best lacrosse goalie neck guards are engineered to be slim and lightweight. This enables full range of motion for tracking shots and making saves without sacrificing safety. Advanced lacrosse goalie throat protectors are a worthwhile investment for standing tall in goal without fear.
Make sure to combine the throat protector with a padded goalie chest protector that extends above your collarbone. This provides an additional buffer protecting your upper chest and neck. No lacrosse goalie’s gear is complete without reinforced neck and collar protection!
Don’t let an exposed throat leave you vulnerable in the crease. Wearing the right lacrosse goalie throat guard demonstrates you’re willing to sacrifice your body and make whatever brave saves are necessary to stop the ball. Next time you see a blistering shot coming high, you can trust your neck is guarded.
More Vital Lacrosse Goalie Protective Gear
While the helmet is the most visible piece of equipment, lacrosse goalies need protection for their entire body. Padded gloves, chest guards, padded pants, arm guards, shoulder pads, shin guards, and athletic cups all help shield you from bruising or dangerous injury. Brands like STX, Maverik, and Warrior design gear engineered to stand up to the constant pummeling goalies endure.
Look for equipment made with materials like high-density foam, molded plastic, and vented fabrics that allow airflow to keep you cool. It should all properly fit your body shape and size – ill-fitting gear can hinder movement or leave you exposed.
Don’t forget protective accessories like lacrosse goalie throat guards to shield your neck. Items like knee, elbow and thigh pads provide extra insurance in vulnerable spots. Athletic tape can also help stabilize joints or fingers.
Playing goalie involves sacrificing your body on shots – but the right protective gear helps minimize pain and injury. With quality lacrosse goalie equipment from head to toe, you gain the confidence to make those game-saving stops!
Lacrosse Goalie Throat Guard – Crucial protection for your neck and throat area.
As a lacrosse goalie, you put your body on the line to prevent goals. While padding protects most of your upper body, one vulnerable area remains exposed – your throat. Taking a scorching lacrosse shot to the neck can cause serious injury or even be life-threatening. That’s why wearing a specialized lacrosse goalie throat guard is so essential.
A lacrosse throat guard is designed to shield your neck without restricting movement. The best ones are made from high-density foam or hardened plastic plates that effectively absorb impact. They strap securely around your neck with adjustable velcro closures to provide a snug, tailored fit.
High-end brands like STX, Maverik, and Cascade offer throat protectors contoured to wrap around your neck for maximum coverage. Ventilation holes allow airflow and prevent overheating. Some models even include extra padding along the collarbones or an integrated chin cup for added protection.
While it may seem like wearing a throat guard limits mobility, the best lacrosse goalie neck guards are engineered to be slim and lightweight. This enables full range of motion for tracking shots and making saves without sacrificing safety. Advanced lacrosse goalie throat protectors are a worthwhile investment for standing tall in goal without fear.
Make sure to combine the throat protector with a padded goalie chest protector that extends above your collarbone. This provides an additional buffer protecting your upper chest and neck. No lacrosse goalie’s gear is complete without reinforced neck and collar protection!
Don’t let an exposed throat leave you vulnerable in the crease. Wearing the right lacrosse goalie throat guard demonstrates you’re willing to sacrifice your body and make whatever brave saves are necessary to stop the ball. Next time you see a blistering shot coming high, you can trust your neck is guarded.
More Vital Lacrosse Goalie Protective Gear
Lacrosse goalies require padding and protection from head to toe. A helmet, gloves, pants, chest pad, shoulder pads, arm guards and shin guards shield your body from bruising shots. Soccer-style cleats provide traction for quick lateral movements across the crease. Consider extra accessories like rib pads, elbow pads, knee pads, and athletic cups for vulnerable areas.
Proper sizing and a snug fit are key – loose equipment can shift and leave you exposed. High-quality gear from brands like Warrior, STX, and Maverik offer maximum protection so you can play fearlessly. As a lacrosse goalie, the right safety gear grants the confidence to stand tall as the last line of defense!
Lacrosse Goalie Gloves – Padded gloves to protect your hands when blocking shots.
As a lacrosse goalie, your hands take a beating while blocking blistering shots from all angles. Getting hit in the fingers or knuckles with a rock-hard lacrosse ball traveling over 100 mph can easily cause broken bones or other injuries. That’s why investing in high-quality padded lacrosse goalie gloves is a must.
Specialized goalie gloves provide ample padding across the fingers, hands, wrists and forearms. Thick foam or hardened plastic plates on the back of the hand absorb shot impact. Palm padding cushions the ball on saves while maintaining grip. Anatomical segmentation allows dexterity to catch, pass and clear.
When shopping for lacrosse goalie gloves, look for recognized brands like Warrior, Brine and STX. Try on different sizes and styles until you find a snug fit with full mobility. Top-end gloves offer removable finger padding you can customize for your preferred protection levels and feel.
Some additional handy features include mesh ventilation to reduce sweat, reinforced thumb protection, and cinching wrist straps for security. Consider options with a claw or roll finger design to tightly hug each digit.
With rugged lacrosse goalie glove padding, you can stop shots without fear. Those stinging saves become minor inconveniences rather than hand hazards. When combined with a goalie stick head, your gloved hands form a formidable last line of defense!
More Essential Lacrosse Goalie Protective Gear
Beyond gloves, lacrosse goalies need padding from head to toe. Helmets, chest and shoulder pads, padded pants, shin guards and athletic cups all help prevent injury from bruising shots. Arm guards, elbow pads and rib pads provide extra insurance for vulnerable areas.
When suiting up, ensure all equipment properly fits your body type and size. Loose or ill-fitting gear can shift and expose you during play. With comprehensive protection from renowned brands like Maverik and STX, you gain the confidence and freedom to make those game-changing stops!
Lacrosse Goalie Arm Pads – Guard your arms from bruising shots with arm pads.
The arms and elbows of a lacrosse goalie endure a barrage of bruising shots each game. Without proper protection, painful welts and more serious injuries can result. That’s why wearing padded lacrosse goalie arm guards is so important.
Lacrosse arm pads utilize a combination of materials to disperse and absorb impact. Hardened plastic caps on the elbows, forearms, and biceps diffract the force of direct hits. Underneath, thick foam padding cushions from all angles. The best arm guards wrap securely around your arms without limiting mobility.
When shopping for lacrosse goalie arm pads, look for a snug fit with adjustable straps and velcro closures. Brands like Maverik, STX, and Warrior offer pads with extended bicep protection and ventilated neoprene or mesh sleeves for breathability. Consider removable or swappable caps and padding to customize protection levels.
Well-padded lacrosse goalie arm guards distribute shock and protect muscles, joints, nerves and bones inside your arms. With arm guards, you gain the confidence to make those point blank reaction saves without fearing nasty stingers.
More Must-Have Lacrosse Goalie Protective Gear
Arm guards work in tandem with other padding to shield lacrosse goalies from head to toe. Chest and shoulder pads, helmets, padded pants, shin guards, gloves and athletic cups combine to create a protective barrier. Knee, elbow and thigh pads offer supplemental insurance in high-impact areas.
When gearing up, ensure equipment fits snugly without restricting your range of motion. Loose or ill-fitting pads can leave you exposed while playing. With fully-padded protection from leading brands like STX and Maverik, you can focus on fearlessly stonewalling the opposition!
Lacrosse Goalie Chest Protector – Shield your chest and heart from harm.
As a lacrosse goalie, your chest and ribcage are constantly vulnerable to blistering shots. Taking a point blank rocket to the heart or sternum can cause broken ribs, internal damage, or even cardiac arrest. That’s why a protective chest pad is essential lacrosse goalie gear.
A quality lacrosse goalie chest protector utilizes impact-absorbing foams and hardened plastic plates to shield your core. It wraps around your torso to guard vital organs like your heart and lungs. Built-in shoulder caps and bicep guards provide additional coverage.
When shopping for chest protectors, look for an anatomically contoured fit with adjustable straps for security. Leading brands like Warrior, Maverik and STX offer multi-layered padding engineered to diffuse bruising shots. Ventilation ports prevent overheating during games.
A snug lacrosse goalie chest pad gives you the confidence to square up against blistering shots knowing your chest and ribs are shielded. The assurance of comprehensive core protection empowers you to make courageous saves.
More Essential Lacrosse Goalie Protective Gear
Beyond a chest guard, lacrosse goalies require reinforced padding from head to toe. Helmets, gloves, arm pads, padded pants, shin guards and athletic supporters all help deflect blows and prevent injury. Knee pads, elbow pads, rib protectors and thigh guards offer supplemental shielding.
When gearing up, ensure equipment properly fits your frame and allows free movement. Loose or ill-fitting gear can shift and leave you exposed while playing. With fully-armored protection from leading brands, you can fearlessly put your body on the line as the last line of defense!
Lacrosse Goalie Cup/Jill – Vital protection for sensitive areas.
One area requiring ironclad protection for lacrosse goalies is the groin. Taking a shot to this vulnerable region can cause immense pain, internal damage, or even infertility. That’s why a padded cup or jill is essential lacrosse goalie gear.
Lacrosse goalie cups utilize dense foam or hardened plastic shells to protect sensitive anatomy. They contour to the shape of the pelvic region and strap on securely underneath your uniform. Ventilation prevents excessive moisture buildup.
For female lacrosse goalies, a jill serves the same purpose. Shaped like shorts, jills utilize padded hip plates to protect the pelvic bones and internal organs. Thigh pads and tailbone protection provide additional insurance against shots.
When shopping for a cup or jill, prioritize brands designed specifically for lacrosse like STX, Shock Doctor, and Nike. Try different sizes to ensure a snug and tailored fit. Proper placement and security are critical for maximum protection.
With fortified padding shielding their most sensitive areas, lacrosse goalies gain the confidence to make courageous saves. The assurance your anatomy is protected provides peace of mind when stepping into the crease.
More Vital Lacrosse Goalie Protective Gear
A cup or jill complements a full suite of padding and armor protecting lacrosse goalies from head to toe. Helmets, gloves, padded pants, chest and shoulder guards, arm pads, and shin guards absorb shots so goalies can play without fear. Knee, thigh, and elbow pads provide supplemental insurance in high-impact zones.
With fully shielded anatomy courtesy of leading brands like STX, Maverik, and Brine, lacrosse goalies demonstrate the selflessness and bravery that serve as the team’s last line of defense!
Lacrosse Goalie Pants – Sliding shorts with padding for hips and thighs.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
As a lacrosse goalie, having the right protective gear is absolutely essential. Not only do you need padding to absorb the impact of shots coming at you at high speeds, but you also need mobility to move quickly in the crease and make those game-saving stops. Here are 15 must-have items to include in your lacrosse goalie gear bag:
1. Goalie Helmet
A goalie helmet specifically designed for lacrosse is a total necessity. Look for a helmet with a strong face mask to protect your face from errant sticks and balls. Make sure it fits properly and has ample padding on the interior to absorb impact. Popular brands like Cascade and Warrior make helmet options catered to lacrosse goalies.
2. Chest Protector
A chest protector will shield your heart, lungs, and ribs from bruising shots. Look for a padded shirt-style chest protector that allows freedom of movement. Hard plastic chest protectors used for ice hockey goalies restrict mobility too much for lax goalies. Brands like STX and Maverik offer chest protectors made for lacrosse.
3. Arm Pads
Getting hit in the arms by shots is inevitable as a lax goalie, so having proper arm protection is key. Arm pads like Warrior Nemesis pads use lightweight foam padding over key contact areas to absorb impact without limiting mobility.
4. Goalie Gloves
Lacrosse goalie gloves have extra padding across the palms and fingers to stop stingers. They allow you to safely catch incoming shots. Features like reinforced thumb guards help prevent hyperextension injuries. Brands like Warrior and STX offer gloves designed for lax goalies.
5. Throat Protector
A throat protector attaches to your helmet chin area to shield your vulnerable neck region from shots. Lacrosse goalies move their head from side to side frequently, so a throat protector eliminates a blind spot. Popular options from Shock Doctor and STX attach securely to your helmet.
6. Goalie Pants
Goalie pants are essential for protecting your lower extremities. Look for pants with tailbone, hip, thigh, and kidney padding to absorb the force of shots aimed low. Brands like Maverik and STX make adjustable pants to allow free hip mobility for quick lateral movements.
7. Shin Guards
Hard shots to the shins are excruciatingly painful. Shin guards worn under your goalie pants provide an extra layer of protection for your shins. Options with molded plastic exteriors like Warrior Ritual shin guards deflect impact.
8. Cleats
Lacrosse goalie cleats provide traction for quick movements in the crease. Options with additional ankle support promote stability when moving side to side. Brands like Nike and Under Armour offer cleats designed for lacrosse.
9. Cup and Supporter
Taking a shot to the groin area can leave you writhing in pain. Wearing a cup and supporter under your goalie pants is crucial protection. Brands like Shock Doctor make units molded for comfort that won’t restrict your range of motion.
10. Goalie Thumb Guard
A thumb guard protects your thumb from hyperextension when catching shots with your stick. Options that slip over your thumb and attach to your glove keep your thumb safe when snagging off-target throws.
11. Stick
A goalie stick optimized for stopping shots is vital. Look for a stiff stick with an expanded head to increase your blocking coverage. Offset heads shift the pocket to one side to make picking off low shots easier. Brands like Maverik and STX offer sticks designed for goalies.
12. Masking Tape
Carrying masking tape allows you to make quick repairs during games. Use it to tape down straps or secure pads that may come loose. Choose wider tape rolls for easier handling with goalie gloves on.
13. Knee Pads
Scooping up ground balls often means dropping to your knees. Wearing lacrosse knee pads under your goalie pants protects from impact and abrasions. Brands like STX make lightweight, breathable knee pads that won’t restrict mobility.
14. Water Bottle
Staying hydrated is key for top performance in the goal. Have a sports water bottle on hand to sip from between possessions. Hands-free designs allow easy drinking without fully removing your gloves.
15. Towel
Having a towel is useful for drying off equipment and keeping your hands dry for improved grip. Microfiber sport towels absorb moisture without becoming heavy. Attach one to your gear bag for easy access.
Getting outfitted with complete protective gear designed for lacrosse goalies gives you the confidence to make those game-changing stops. Prioritize mobility as well as protection when selecting your goalie equipment. With the right gear, you’ll be prepared to take on the most blistering shots and make key saves all season long.
Lacrosse Goalie Shin Guards – Hard shields for your shins and knees.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
Suiting up with protective equipment is a must for lacrosse goalies staring down blistering shots. While items like chest protectors and helmets may come to mind first, shin guards are another essential piece of gear. Here’s a deeper look at why lacrosse goalies need shin guards and how to pick the best pair:
Absorb Impact
Let’s face it – shots to the shins hurt! Shin guards help absorb the brunt of the impact when a scorching shot or pass catches you in the shins. The padding cushions the blow so you avoid nasty bruises or more serious injuries. Thick foam or solid plastic guards buffer the energy of lacrosse balls colliding with your shins at high velocities.
Shield Your Shinbone
Lacrosse balls and errant sticks can easily fracture the shinbone (tibia) if you take a direct hit unprotected. Shin guards protect the bone itself by shielding it from blunt force trauma. Guards with molded plastic on the exterior surface also deflect direct impacts away from the bone.
Stabilize Your Stance
Shin guards don’t just protect – they can improve performance. The snug fit around your lower leg provides compression to enhance stability in your stance. The compression supports quick side-to-side movements in the crease while keeping your footwork controlled.
Prevent Abrasions
Launching your body around the crease to pounce on shots often means taking a few spills. Shin guards protect your shins when hitting the turf to prevent turf burn or abrasions. Features like exterior plastic plates shield your shins when sliding around or dropping to make saves.
Choose Adjustable Sizing
Look for shin guards with adjustable straps so you can dial in a snug, supportive fit. Slip-on sleeves with uniform elastic bands often don’t allow custom sizing. Guards with Velcro straps across the calf or shin offer personalized tightness.
Opt for Lightweight Construction
Bulky ice hockey-style shin guards limit your agility in the goal. Prioritize lightweight guards that use high-tech foam for protection without excess bulk. Ventilation cutouts also reduce sweat buildup during games.
Consider Protective Plates
Guards with exterior hard shell plates offer an extra layer of impact protection. Brands like Warrior use polypropylene shell plates over key contact zones to further disperse energy from shots. Just ensure the plates don’t reduce flexibility.
Cover Your Knees Too
Extending shin guard padding up over your knees protects another vulnerable area as you dive around the crease. Knee caps cushion direct knee impacts from ground balls or turf. Some guards even include removable knee padding.
Secure the Calf Wrap
Calf wraps on lacrosse goalie shin guards anchor them firmly to your leg. Compression calf sleeves won’t slide down your leg as you launch across the goal mouth. Calf wraps with integrated straps also tighten the leg fit.
Locate the Ball Pocket
Having padding over your shin’s interior side shields it from angled shots. But leave the exterior side free of padding so you can trap incoming balls. Unobstructed outer surfaces give you better feel for controlling balls.
Allow Lower Leg Rotation
As you drop down into the butterfly stance, your shins flex and rotate naturally. Ensure your guards allow free lower leg rotation without obstruction. Flex grooves mapped to leg anatomy promote natural movement.
Keep Guards Snug
Shin guards that shift around become ineffective. Browse options with compression sleeves or wraparound calf straps to eliminate guard slippage. Integrated straps also make taking guards on and off quicker.
Choose Youth Sizing If Needed
Major brands offer shin guards sized specifically for youth goalies. Youth guards account for shorter calf length and thinner shin circumference. Ensuring proper fit enhances protection and eliminates interference.
Pair with Goalie Pants
Wear your shin guards underneath your goalie pants to integrate protection. Anchoring guards to your pants eliminates gaps that could expose your shins to direct impacts.
Inspect Condition Frequently
Inspect your shin guards before each use for cracks or deterioration that compromise protection. Shin guard padding breaks down over time. Replace immediately if you notice concerning wear.
Selecting shin guards tailored for lacrosse goalies shields your shins from bruising hits while allowing flexibility you need in the crease. Integrated features like wraparound calf sleeves and protective plates take protection to the next level. With premier shin guards, you can fearlessly drop into the butterfly ready to absorb the game’s hardest shots.
Lacrosse Goalie Knee Pads – Extra padding to protect your knees.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
When suiting up for action in the crease, lacrosse goalies need protection from head to toe. While gear like helmets and gloves may come to mind first, knee pads are another vital piece of protective equipment. Read on for a detailed look at lacrosse goalie knee pads and why they’re so important.
Shield Vulnerable Knees
Knee pads cushion the knees from the impact of dive saves and collisions. They provide a protective buffer around the fragile joint, shielding ligaments and cartilage from jarring blows. Thick padding absorbs energy before it can transfer to the knee.
Prevent Abrasions
Lacrosse goalies spend lots of time down on their knees scooping up ground balls. Knee pads allow sliding around the crease while preventing painful turf burn or abrasions on the skin. Tough exterior materials stand up to field friction.
Stabilize Landings
Landing on your knees over and over can lead to instability and pain. Knee pads compress and support the joint, providing extra stability as you land hard on your knees to make saves. This improves comfort and helps prevent injury.
Allow Natural Movement
As you drop into the butterfly stance, your knees bend and flex naturally. Quality knee pads move seamlessly with your joints without restriction. Flex grooves and segmented padding mirror knee anatomy for unhindered motion.
Stay Put
Dislodged pads leave knees exposed. Look for goalie knee pads with features to prevent shifting. Integrated compression sleeves, slip-resistant linings and non-slip edges keep pads anchored through activity.
Choose Lightweight Options
Overly bulky pads slow you down in the crease. Find lightweight pads using advanced foams and low-profile designs for protection without excess bulk. Ventilation cutouts also enhance breathability.
Consider Removable Pads
For versatility, choose knee pads that velcro into goalie pants but can detach for washing. Removable pads also allow custom sizing by swapping to thinner or thicker padding.
Focus Protection on the Sides
The knees’ inside and outside aspects take the most abuse. Look for pads with extended side padding covering medial and lateral knee surfaces vulnerable to impact. Leave the kneecap free.
Secure the Fit
Pads that shift out of place won’t protect. Seek options with integrated compression sleeves or elastic bands to lock pads onto your leg. Some also include upper and lower straps for a custom fit.
Match Pads to Your Size
Choose knee pads based on your measurements for optimal protection and comfort. Measure above and below your kneecap to gauge proper pad length. Most brands offer goalie knee pad sizing guides.
Pair With Shin Guards
Connect knee and shin protection by wearing compatible pads. Shin guard sleeves often extend up to integrate with goalie knee pads for a seamless fit. This eliminates gaps in protection.
Check the Interior Lining
The lining against your skin impacts comfort and breathability. Moisture-wicking fabrics keep sweat at bay. Smooth, non-abrasive liners prevent irritation from extended kneecap pressure.
Inspect Condition Frequently
Inspect pads before each use for tears, cracks or padding breakdown that compromise protection. Goalie knee pads wear down over time. Replace immediately if concerning damage emerges.
Choose Youth Sizing If Needed
Leading brands offer knee pads sized specifically for youth goalies. Youth sizes account for shorter thigh length above the knee and smaller knee circumference. This enhances fit.
Prioritize Mobility
Agile goalies rely on flexibility. Select lightweight knee pads that flex with your knees and won’t restrict speedy lateral movements needed in the crease.
Protecting your knees from bruising shots and dives is critical as a lacrosse goalie. Tailored knee pads cushion blows while allowing the flexibility that sets elite goalies apart. With premier pads, your knees can fearlessly anchor your butterfly stance all season long.
Lacrosse Goalie Shoulder Pads – Reinforced padding for your shoulders.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
Lacrosse goalies need protection from all angles as blistering shots bombard them in the crease. While leg and shin guards may come to mind first, providing padding for your upper body is equally important. Read on for an in-depth look at lacrosse goalie shoulder pads and their protective benefits.
Shield Vulnerable Joints
The shoulder joint itself contains little natural padding, making it prone to impact injury. Shoulder pads cushion the joints against bruising collisions with the ground or other players. Thick foam or plastic over the shoulders absorbs energy before it transfers to the joint.
Prevent Collarbone Breaks
Direct shots to the collarbone can cause fractures or breaks. Lacrosse goalie shoulder pads use chest plates extending over the collarbone to protect this fragile area from blunt force trauma.
Absorb Body Checks
Legal body checking is part of lacrosse, but cross-checks to the back or shoulders can deal damage. Shoulder pads with high-density foam dissipate the force of body blows to prevent injury from excessive contact.
Allow Arm Mobility
Goalies need free arm movement to snag shots sailing past them. Quality shoulder pads balance protection with mobility by using articulated padding segmented to match shoulder anatomy. This prevents restriction when raising or rotating your arms.
Cover the Shoulder Blades
Diving saves often result in forceful back-first collisions with the ground. Padding extending over your shoulder blades shields them from direct impact when you land hard on your back.
Manage Moisture
Breathable shoulder pad materials prevent overheating and sweat buildup. Look for moisture-wicking linings and ventilated padding for airflow across your back and shoulders during intense goalie action.
Secure the Fit
Pads that shift out of position leave shoulders vulnerable. Seek shoulder pads with adjustable straps and secure closures across the chest and back to lock pads in place. Integrated compression shirts also prevent slipping.
Choose Adjustable Options
One-size-fits-all shoulder pads compromise protection. Opt for pads with adjustable straps across the chest, back and shoulders to customize fit for your body. This enhances padding coverage and security.
Focus Protection on Key Zones
Look for shoulder pads concentrating cushioning material over impact zones like the shoulders, collarbone and shoulder blades. Avoid over-padding that needlessly restricts movement of your head, arms and torso.
Consider Youth Sizing
Brands like Warrior and Maverik offer shoulder pads sized specifically for youth goalies. Youth pads account for narrower shoulders and shorter torso length. Ensure proper fit.
Inspect Condition Frequently
Inspect pads before each use for tears or padding breakdown that reduce protection. Shoulder pad foam and plastic plates degrade over time. Replace immediately if you notice concerning wear.
Pair With Chest Protection
Combine shoulder pads with a padded goalie shirt to integrate torso protection. Connecting chest and shoulder padding eliminates gaps that could expose the collarbone or ribs to direct hits.
Prioritize Lightweight Mobility
Bulky football-style pads limit arm mobility goalies rely on. Focus on super lightweight pads using flexible padding that moves freely with your shoulders as you react to blistering shots.
Dialing in the right shoulder pad protection helps deflect bruising blows as you control the crease. Leading lacrosse brands now engineer goalie shoulder pads balancing robust padding with unmatched mobility. Give your shoulders the specialized protection they deserve.
Lacrosse Goalie Cleats – Sturdy cleats for traction and foot protection.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
With attackers buzzing around the crease unleashing blistering shots, lacrosse goalies need footwear that provides stability, traction and protection. While any athletic cleat can work, models designed specifically for lacrosse goalies give you an edge. Here’s what to look for in lacrosse goalie cleats.
Prioritize Lateral Support
Goalies move side to side frequently, making strong lateral support critical. Seek cleats with reinforced heels and midsoles to prevent rollover during intense side-to-side motion. This enhances stability in the crease.
Choose Firm Ankle Support
Landing hard on your feet after leaping saves can sprain ankles. Opt for high-top cleats with molded ankle collars that wrap firmly around your ankle. Integrated support plates also boost stability.
Traction Optimized for Grass
The right cleat traction pattern grips natural grass surfaces without excess ground penetration that causes drag. Models with conical or bladed studs spaced close together excel on grass fields.
Prioritize Lightweight Mobility
Bulky, overly supportive cleats limit the quick footwork and agility goalies need. Find super lightweight options using breathable synthetic uppers with dynamic midsole cushioning.
Consider Football and Soccer Styles
Football and soccer cleats share design elements that benefit goalies. Football cleat ankle support and traction combines with soccer shapes allowing toe spring flexibility ideal for rapid stretching saves.
Wide Fit in the Toe Box
Narrow-fitting cleats restrict toes during intense lateral motion. Seek wider toe boxes with anatomical shape allowing toes to splay naturally as you push off. This enhances power.
Reinforced Toe Protection
Shots to the feet are painful and debilitating. Models with thermoplastic toe caps protect toes against blunt force trauma while clearing balls.
Quick-Cinching Laces
Fiddling with long laces costs precious seconds when gearing up. Prioritize cleats with centralized quick-cinch lacing allowing rapid tightening and loosening before and after games.
Consider Removable Studs
Removable studs offer traction customization for different field conditions. Switch to longer studs for muddy grass or shorter options for hard, artificial turf.
Heel and Midfoot Shank Protection
Extend foot protection beyond the toes. Models with TPU heel counters and midfoot shanks prevent foot injury against bruised shots along the entire foot.
Moisture Wicking Liner
Well-ventilated liners keep feet cool and dry during intense activity. Breathable mesh with moisture-wicking properties prevents squishing around in sweaty cleats.
Proper Fit
Ill-fitting cleats hinder performance and can cause injury. Be sure to size up if you plan to wear thick lacrosse socks. Also break in cleats fully before game action.
Investing in premier lacrosse goalie cleats tuned for the position’s specialized demands provides a competitive edge. With footwork solidly anchored, you can fearlessly react to point blank shots knowing your feet can handle the pressure.
Lacrosse Goalie Stick – Long stick with a wider head to block shots.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
The lacrosse goalie has one of the toughest jobs on the field. While the rest of the team is focused on scoring goals, the goalie is tasked with preventing them. This requires a specific set of gear to protect the goalie from those blistering shots. Here are 15 must-have items for any lacrosse goalie:
1. Goalie Stick
The lacrosse goalie stick is one of the most identifiable pieces of goalie gear. It’s significantly longer than a field stick, usually 52-72 inches in length. This extra length helps the goalie protect more of the net. The head is also wider to help block shots. For youth players, a shorter goalie stick around 44-60 inches is preferred.
2. Goalie Helmet
Due to the amount of rubber flying at their face, a goalie-specific helmet is a requirement. Look for a helmet with maximum protection around the temples, jawline and neck. Many helmets also allow you to attach a throat guard for added protection. High-end goalie helmets even have breakaway chin straps to prevent neck injuries.
3. Chest Protector
The chest area is vulnerable for goalies, so a chest protector is crucial. Chest pads wrap around the torso and have thick padding over the heart, shoulders and collar bones. Most also have removable arm guards. Look for a contoured and lightweight design to maximize mobility while still stopping shots.
4. Goalie Gloves
Along with the helmet, the goalie glove takes the most abuse. Goalie gloves have heavy padding across the fingers, wrists and palms. Most also include a blocker pad on the backhand for deflecting shots. Protection and durability are key when selecting gloves.
5. Leg Guards
Leg guards are the largest piece of goalie equipment. They protect the shins, knees and thighs from low shots. Most leg pads are constructed from dense foam or plastic over a padded liner. The pads wrap around the front and side of the legs, with straps to secure them. For sizing, the knee and top of the pad should meet at the knee cap when butterflied.
6. Shin Guards
For extra protection below the knee, most goalies wear shin guards underneath their leg pads. Soccer-style shin guards work well, covering the lower shin and calf. This helps protect the gaps between the leg pad and shoe. Lightweight lacrosse rib pads also work for youth goalies.
7. Cleats
While any athletic cleats can work, goalies may want to look for cleats with extra ankle support and protection. Many models have higher collars, wider straps and additional padding around the ankles. A removable toe spike can also help anchor the goalie’s stance when moving laterally.
8. Athletic Cup
An athletic cup is a must to protect a male goalie’s groin. Cups come in a variety of materials like foam, plastic and steel. Most also have customizable fits and ventilation for comfort during activity. For females, pelvic protectors can be worn to protect the hips.
9. Padded Goalie Pants
Goalie pants offer lightweight, removable padding for the hips and thighs. This extra cushioning protects from checks and bounce shots. Features like belt loops, integrated knee pads and mesh ventilation make goalie pants ideal for the position.
10. Elbow Pads
Despite arm guards in chest protectors, many goalies double up with elbow pads for maximum coverage. Lightweight lacrosse or hockey elbow pads work well, shielding the elbow joint and lower arm. This prevents bruising when hit by high shots.
11. Goalie Thumb Guard
The thumb is vulnerable when goalies hug the pipe, so a thumb guard can be worn. These small plastic guards slide over the thumb for protection from shots. They allow full use of the thumb when playing but prevent hyperextension when hit.
12. Neck Guard
For adam’s apple protection, a padded neck guard can be worn around the throat. These elastic sleeves or donut-shaped guards shield the fragile throat area from shots rising to the neck. They easily attach to the chin strap of most helmets.
13. Mouthguard
A mouthguard isn’t usually required for goalies, but can still be useful. They protect the teeth and jaw from shoulder checks. Mouthguards also prevent concussions by absorbing shock. Custom fitted guards stay in place best during intense activity.
14. Goalie Headphones
Headphones allow goalies to hear play commands and direction from the coach. Models like Soccer Ears fit under the helmet and allow ambient noise in while amplifying voices. This improves communication without limiting game sounds.
15. Stick Bag
A goalie stick bag helps transport gear to and from the field. Bags with oversized compartments and removable shelves store bulky leg pads and chest protectors with ease. Shoulder straps make carrying equipment much easier for practices and games.
Playing goalie requires a lot of specialized equipment for protection. But the right gear makes playing between the pipes safer and more enjoyable. With the essentials covered from head to toe, a goalie can react without fear and focus on stuffing the best shooters.
Lacrosse Goalie Bag – Carry all your gear in one handy bag.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
As a lacrosse goalie, having the right gear is critical for peak performance. But lugging around bulky equipment from practice to games can be a hassle. That’s why a solid goalie bag is essential. Here are some key features to look for when selecting a lacrosse goalie bag:
Size
First and foremost, the bag needs to be big enough to haul all your gear. Look for bags around 36″ long to accommodate leg pads. Width and depth should be at least 14″ to fit chest protectors. Oversize compartments make packing easier and keep gear protected.
Shelves & Dividers
Removable shelves and interior dividers help organize all your equipment. Sections for leg pads, chest pads, gloves and more allow you to pack methodically. Some bags even include shoe compartments to keep cleats isolated.
Stick Holders
Special external stick holders are ideal for carrying goalie sticks. Side stick holders with compression straps secure the stick along the bag’s length. End panels also allow sticking the handle into a sleeve pocket for transport.
Padding
For maximum gear protection, look for bags with interior foam or soft padding. Areas around leg/arm pads and the helmet compartment should be cushioned. This prevents dents and damage during transit to games or practice.
Wheels
Roller bags take the strain off your shoulders. Some feature a single telescoping handle and in-line skate wheels for maneuverability. Others have two inline wheels and a retractable handle on each end for rolling in either direction.
Backpack Straps
For lifting up stairs or curbs, padded adjustable backpack straps make carrying heavy bags much easier. Wide straps with ventilated lining prevent digging into your shoulders under loads.
Helmet Holder
A dedicated helmet holder prevents it from rolling around. Some bags have a zippered external pocket for helmets. Others feature a removable hard casing with foam lining to protect your helmet.
Waterproof Materials
Bags made of durable waterproof fabrics protect gear from the elements. Look for abrasion-resistant fabrics like polyester, PVC or tarpaulin. Zippers should be water-resistant as well.
Ventilation
Proper airflow prevents mold/mildew from sweaty gear after games. Bags with mesh panels or perforated windows allow ventilation without sacrificing protection.
Compression Straps
Internal compression straps cinch down to stabilize your load. This prevents shifting or bouncing during transport. External compression straps also secure loose items like coats, towels or shoes.
Laundry Pocket
A separate pocket for gloves, jerseys, socks and other laundry keeps dirty gear isolated. Some bags also include external clips for attaching hangers to air out equipment.
Reinforced Stitching
With all that weight, seams and stress points need reinforced stitching. Multi-layer binding and bartacks across straps and handles prevent blowouts or tears over time.
ID Window
An ID window or tag patch allows you to put your name/number on the bag. This helps identify your bag when loading team equipment at games or in the locker room.
With lacrosse goalies having so much bulky protective gear, finding the right bag is important for organization and transport. Models with oversize compartments, shelves, ventilation and rugged features simplify packing up all your goalie equipment for game days.
The right lacrosse goalie bag becomes your indispensable teammate. It securely carries all the gear you depend on and makes hauling heavy equipment more convenient. With everything organized and protected, you can focus on playing your best between the pipes.
Lacrosse Goalie Water Bottle – Stay hydrated during games and practice.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
Proper hydration is crucial for lacrosse goalies to perform at their best. The physical demands of the position require goalies to replenish fluids lost through sweat. That’s why having a reliable water bottle is a key piece of equipment. Here are some top features to look for in a lacrosse goalie water bottle:
Large Capacity
Look for water bottles that hold 1 liter or more. This provides plenty of water to sip throughout intense games or practices. Wide mouth openings also allow you to add ice cubes to keep water cold for hours.
Durable Materials
Goalie water bottles take a beating, so durability is key. Look for BPA-free plastic or stainless steel construction that resists dents and cracks. Avoid cheap plastic bottles that can break and leak over time.
Insulation
Insulated bottles maintain water temperature longer. Double wall vacuum insulation keeps contents cold up to 24 hours. This prevents lukewarm water as the game goes on.
No-Spill Lid
Look for flip-top or push-button lids that seal tightly and prevent leaks. This keeps equipment and bags dry if the bottle gets knocked over. Lids with locks also prevent accidental opening.
Hands-Free Drinking
Choose bottles with straws or pop-up spouts for easy access between plays. This allows goalies to hydrate without fully removing gloves or helmets.
Wide Mouth
A wide mouth opening simplifies filling, adding ice and cleaning. Choose at least a 2-inch opening if using a bottle brush for thorough cleaning.
BPA-Free
Make sure any plastic bottle is BPA-free to avoid hormone-disrupting chemicals from leaching into the contents. Stainless steel bottles are naturally BPA-free.
Protective Coating
A silicone sleeve provides insulation and grip while protecting the bottle from dents and scratches. Look for a non-slip finish to prevent dropping.
Carabiner
A carabiner allows clipping your water bottle to bags and nets for easy access during practice. This keeps your bottle secure but within reach.
Ounce Markings
Clear ounce and milliliter markings make tracking your fluid intake easy. This ensures you consume enough water consistently.
Dishwasher Safe
Bottles that can be tossed right in the dishwasher simplify cleaning after use. Avoid hand wash-only bottles that are inconvenient to sanitize.
Leakproof Seal
A reliable leakproof lid is critical to prevent spills in your gear bag. Listen for the audible “click” when closing to ensure a tight seal.
Grippy Texture
A textured coating prevents slippery hands from dropping bottles. Silicone sleeves also improve grip while protecting the bottle.
Colorful Design
Opt for a bold color or design to easily spot your bottle on the sidelines. Personalizeddecals also help identify your bottle.
Lightweight
Less weight to carry around all game is ideal. Look for plastic or slim stainless steel bottles weighing under 1 lb when empty.
Staying properly hydrated gives lacrosse goalies the energy and focus needed to command the crease. An insulated, leakproof water bottle simplifies refueling during intense games. With a large capacity and drink-friendly design, goalies can quench their thirst and stay at the top of their game.
Lacrosse Goalie Gear Repair Kit – For quick fixes and maintenance.
Looking to Gear Up Your Lacrosse Goalie? Here Are 15 Must-Have Items:
As a lacrosse goalie, your equipment takes a beating game after game. Fast shots to the chest, constant wear and tear, and exposure to heat, rain and dirt all damage your gear over time. That’s why having a lacrosse goalie repair kit is essential for fixes and upkeep.
Replacement Screws
A variety pack of replacement screws comes in handy when screws vibrate loose or get lost. Having extras for chest protectors, helmets, pads and cleats prevents things from falling apart.
Needle & Thread
For quick stitch work on gloves or sidewall lacing, have a needle and black heavy duty thread ready. This allows on-the-spot repairs to lingering holes or tears.
Velcro Strips
Replacement Velcro allows you to reattach pads that won’t stay secured. Line Velcro strips along gloves, pants or arm guards to recreate a tight closure.
Cable Ties
Sturdy cable ties act as extra support for cracked pads and splints for broken sidewalls. Their adjustable locking ability lets you cinch and brace items in a pinch.
Duct Tape
No repair kit is complete without duct tape. Wrap it around cracked pads, sticks or helmets for an instant patch. The waterproof adhesion helps brace items until a proper fix is possible.
Sidewall String
Pack an extra spool of sidewall string for quick restringing and pocket adjustments. This allows on-the-fly repairs if mesh rips out during games.
Gorilla Glue
For bonds under heavy stress, have Gorilla Glue on hand for emergency fixes. Its expand-and-bond ability reinforces cracked plastics on pads and helmets.
Zip Ties
Sturdy zip ties work well as clamps and tightened closures. Use them to create makeshift hinges, tighten loose screws, or compress padding.
Scissors
A good pair of scissors helps trim loose stitching, cut tape & cable ties, and modify pads as needed. Look for stainless steel shears for durability.
Rubberbands
Having an assortment of rubber bands allows you to bundle dangling parts, create makeshift hinges and hold items in place. Their elasticity adapts to quick repairs.
Sandpaper
Use fine grit sandpaper to smooth rough edges on helmets, sidewalls, and splintered shafts. This prevents further snagging or damage.
Extra Hardware
Spare clips, screws, snaps and clasps allow you to replace broken pieces. Carry extras of common fasteners used in your gear.
Medical Tape
White athletic tape wraps and stabilizes lightweight pads and protruding edges. It also protects skin from rubbing on cracks and hardware.
Baby Powder
Sprinkling baby powder on gloves and pads helps them slide back on after repairs. It also reduces chafing from new Velcro attachments.
In the battle between blazing shots and goalie gear, having a repair kit evens the score. Quick fixes get you back in the game while longer repairs extend the life of expensive equipment. With the right supplies and some creativity, goalies can work like surgeons keeping their gear alive.