How to choose the ideal lacrosse stick for your position. What are the key features to look for in attack, midfield, defense, and goalie sticks. Which brands offer the best lacrosse equipment for players at all levels.

Choosing the Right Lacrosse Stick for Your Position

Selecting the perfect lacrosse stick is crucial for maximizing your performance on the field. Each position requires specific characteristics to enhance player abilities and complement their role within the team. Let’s explore the key features to consider when choosing a lacrosse stick based on your playing position.

Attack Lacrosse Sticks

Attack players need lacrosse sticks that prioritize ball control and quick maneuvering in tight spaces near the goal. The ideal attack stick should have:

• Narrow head width (4 to 6 inches) for superior ball control
• Medium to deep pocket for secure ball retention during passes and shots
• Lightweight, balanced design for quick dodges and accurate shooting

Popular attack lacrosse sticks include the Maverik Optik, Nike Vapor, Warrior Burn Pro, and StringKing Complete Attack. These sticks offer a range of features suitable for beginners to advanced players, focusing on precision and agility.

Midfield Lacrosse Sticks

Midfielders require versatile sticks that can handle both offensive and defensive responsibilities. The ideal midfield stick should have:

• Medium-wide head for effective ground ball scooping
• Medium pocket depth for balanced carrying and passing in transition
• Lightweight, balanced feel for quick transitions between offense and defense

Some excellent midfield lacrosse sticks include the Warrior Evo 5, StringKing Mark 2V, Epoch Dragonfly Elite, and STX Stallion 700. These sticks offer a combination of durability, lightweight construction, and versatility to meet the demands of the midfield position.

Defense Lacrosse Sticks

Defensemen need sturdy sticks built for poke checks, knockdowns, and ground ball control. The ideal defensive stick should have:

• Wider head (6 to 10 inches) for effective checking and ball control
• Shallow pocket for quick ball release during clears
• Balanced, durable construction to withstand physical play

Top defense lacrosse sticks include the Maverik Tank, Warrior Regulator, Brine Clutch 3, and STX Hammer 700. These sticks offer the strength and durability needed for defensive play while maintaining the necessary control for clearing the ball.

Goalie Lacrosse Sticks

Goalie sticks have unique requirements to maximize shot-stopping ability. Key features of goalie sticks include:

• Wide throat width (3 to 5 inches) for increased blocking surface
• Extra stiff head for improved durability
• Deeper pocket to secure the ball on saves

Some of the top goalie lacrosse sticks are the Warrior Nemesis, Maverik Rome, STX Eclipse, and Brine King 6. These sticks offer the necessary features for goalies to perform at their best, combining durability with excellent ball control.

The Crucial Role of Pocket Design in Lacrosse Sticks

While the head of a lacrosse stick often receives the most attention, the pocket plays an equally crucial role in determining stick performance. The optimal pocket depth and shape vary depending on playing position and personal preference.

Can pocket design significantly impact a player’s performance? Absolutely. The right pocket configuration can enhance ball control, shooting accuracy, and overall stick feel. Here’s a breakdown of pocket preferences by position:

• Attack players: Deeper pockets for improved ball retention
• Midfielders: Medium pocket depth for versatile performance
• Defensemen: Shallow pockets for quicker ball release
• Goalies: Deep pockets to secure saves

Generally, offensive players prefer pockets with 4-5 shooting strings and a mid to deep pocket depth. This configuration allows for better ball control and more precise shooting. Defensive players, on the other hand, typically opt for 2-3 shooting strings and a shallow to mid-depth pocket, enabling quicker ball release for clears and transitions.

For players who lack experience in stringing lacrosse stick pockets, pre-strung sticks offer an excellent solution. Brands like ECD, StringKing, and Epoch provide high-quality pre-strung lacrosse sticks that are ready for immediate use on the field.

Leading Lacrosse Stick Brands: A Comprehensive Overview

The lacrosse equipment market offers a wide array of brands, each with its unique strengths and specialties. Understanding the characteristics of these brands can help players make informed decisions when selecting their gear.

Maverik

Known for excellent value and beginner-friendly sticks, Maverik has established itself as a go-to brand for players at all levels. Their products often offer a great balance between performance and affordability.

STX

As an iconic brand in the lacrosse world, STX produces sticks that are beloved by professionals and amateurs alike. Their extensive range covers all positions and skill levels, with a reputation for quality and innovation.

Warrior

Warrior is recognized for its innovative approach to stick design, often tailoring their products to specific positions and playing styles. Their sticks frequently incorporate cutting-edge materials and technologies.

Nike

Leveraging their expertise in sports equipment, Nike produces lightweight and durable lacrosse sticks with sleek designs. Their products often appeal to players who value both performance and aesthetics.

Epoch

Epoch has made a name for itself by emphasizing carbon fiber technology in their stick designs. This focus results in ultra-lightweight sticks that offer excellent feel and control.

StringKing

StringKing has carved out a niche in the market by focusing on optimal pocket designs and throwing consistency. Their pre-strung sticks are particularly popular among players who prioritize out-of-the-box performance.

While established brands like STX, Maverik, and Warrior dominate the market, smaller companies like Epoch and StringKing have successfully differentiated themselves through innovative technologies and specialized designs. It’s worth noting that quality lacrosse sticks can be found across various price ranges and from numerous manufacturers.

Selecting the Ideal Lacrosse Stick: Key Considerations

Choosing the right lacrosse stick involves more than just picking a brand or model. Several factors should be considered to ensure you select a stick that enhances your performance and suits your playing style.

Skill Level

Are you a beginner, intermediate, or advanced player? Your skill level should influence your stick choice. Beginners might benefit from more forgiving, all-around sticks, while advanced players may prefer specialized sticks tailored to their position and playing style.

Budget

Lacrosse sticks come in a wide range of prices. How much are you willing to invest? While higher-priced sticks often offer advanced features and materials, there are excellent options available at lower price points, especially for newer players.

Durability

Consider the level of play and how often you’ll be using the stick. More intense play or frequent use may require a more durable stick to withstand the rigors of the game.

Weight and Balance

The weight and balance of a stick can significantly impact your performance. Lighter sticks offer quicker handling, while heavier sticks may provide more power. Finding the right balance is crucial for optimal control and comfort.

Regulations

Ensure that the stick you choose complies with the regulations of the league or level you’re playing in. Stick specifications can vary between different age groups and levels of play.

Maintaining Your Lacrosse Stick for Optimal Performance

Once you’ve selected the perfect lacrosse stick, proper maintenance is crucial to ensure long-lasting performance. Here are some essential tips for keeping your stick in top condition:

1. Regularly check and tighten screws on the head to prevent loosening during play.
2. Clean your stick after each use, removing dirt and debris from the head and pocket.
3. Store your stick in a cool, dry place to prevent warping or damage to the materials.
4. Periodically re-string your pocket to maintain optimal shape and performance.
5. Avoid leaving your stick in extreme temperatures, such as in a hot car, which can damage the materials.

How often should you replace your lacrosse stick? The frequency of replacement depends on several factors, including how often you play, the intensity of play, and how well you maintain your stick. On average, a well-maintained stick can last 1-2 seasons for regular players, while more intense players might need to replace their sticks more frequently.

Customizing Your Lacrosse Stick for Personal Performance

While pre-strung sticks offer convenience, many players opt to customize their sticks to suit their individual preferences and playing styles. Customization can involve adjusting the pocket, changing the mesh, or even modifying the head shape.

Pocket Customization

Adjusting your stick’s pocket can significantly impact your playing style. You can experiment with different pocket depths, shooting string configurations, and even the type of mesh used. This customization allows you to fine-tune your stick’s throwing and catching characteristics.

Stick Tape and Grip

Adding tape or grip material to your stick’s handle can improve control and comfort. This is especially useful in wet conditions or for players who prefer a specific feel when handling their stick.

Head Modifications

Some players choose to modify their stick heads through pinching or baking to create a more specialized shape. However, it’s important to note that these modifications may not be legal in all leagues and can affect the stick’s durability.

Is customizing your lacrosse stick necessary for improved performance? While not essential, customization can help you create a stick that feels more natural and suits your playing style better. However, it’s important to remember that no amount of customization can replace proper technique and practice.

The Impact of Technology on Lacrosse Stick Design

In recent years, technological advancements have significantly influenced lacrosse stick design, leading to improved performance and durability. These innovations have transformed the way players approach the game and have raised the bar for equipment standards.

Advanced Materials

Modern lacrosse sticks often incorporate advanced materials such as carbon fiber, titanium alloys, and high-grade plastics. These materials offer improved strength-to-weight ratios, allowing for lighter yet more durable sticks.

Computer-Aided Design

Manufacturers now use sophisticated computer-aided design (CAD) software to optimize stick shapes and structures. This technology allows for precise adjustments to improve aerodynamics, balance, and overall performance.

3D Printing

Some companies are exploring the use of 3D printing technology to create custom stick components or prototypes. This allows for rapid iteration and the development of highly specialized designs.

Smart Stick Technology

Emerging technologies are beginning to incorporate sensors and data collection capabilities into lacrosse sticks. These “smart sticks” can provide players and coaches with valuable performance metrics and training insights.

How have these technological advancements impacted the game of lacrosse? The integration of new materials and design techniques has led to faster, more accurate play. Players can now execute more complex maneuvers with greater ease, potentially changing game strategies and tactics.

As technology continues to evolve, we can expect further innovations in lacrosse stick design. These advancements will likely focus on enhancing player performance, improving durability, and potentially integrating more smart features for data-driven training and gameplay analysis.

Lacrosse Sticks: Find the Perfect Stick for Your Position

Looking to Gear Up Your Game This Season? The Ultimate Lacrosse Store Guide

As another lacrosse season approaches, players everywhere are starting to think about new gear. And for many, that means finding a new lacrosse stick that’s tailored perfectly to their position and playing style. But with so many lacrosse stick options out there, how do you choose?

This ultimate guide to lacrosse sticks covers everything you need to know as you shop for your new weapon of choice. We’ll go over the key specs to look for based on the position you play, the importance of a proper pocket, and review some of the top lacrosse stick brands on the market right now.

Attack

As an attack player, you need a lacrosse stick that emphasizes ball control and quick passing in tight spaces near the goal. Look for an attack stick with a narrower head width (4 to 6 inches) for excellent ball control, a medium to deep pocket for securing passes and shots, and a lightweight balanced design you can whip quickly during dodges and shots.

Some of the most popular attack lacrosse sticks include:

• Maverik Optik – Excellent stick for beginners with great value.
• Nike Vapor – Lightweight and durable with a narrow head.
• Warrior Burn Pro – Versatile top-end stick good for shooters.
• StringKing Complete Attack – Strung optimally out of the box.

Midfield

As the connection between offense and defense, midfield lacrosse sticks are versatile all-around options. The ideal midfield stick has a medium wide head for scooping ground balls, a medium pocket depth for carrying and passing in transition, and a lightweight balanced feel.

Some excellent midfield lacrosse sticks are:

• Warrior Evo 5 – Great value and very lightweight.
• StringKing Mark 2V – Durable stick with an excellent face shape for ground balls.
• Epoch Dragonfly Elite – Lightweight carbon fiber construction.
• STX Stallion 700 – Iconic stick with a nice feel.

Defense

Defensemen need lacrosse sticks built for poke checks, knockdowns, and scooping up ground balls. Look for a wider head (6 to 10 inches) for checking and ball control, a shallow pocket for quick ball release on clears, and a balanced sturdy construction that can take abuse.

Some of the top defense lacrosse sticks are:

• Maverik Tank – Very durable stick perfect for physical defense.
• Warrior Regulator – Great stiff head for checking.
• Brine Clutch 3 – Excellent value beginner defense stick.
• STX Hammer 700 – Strong and sturdy with a nice wide face.

Goalie

Goalie sticks are measured by throat width rather than head width. Wider throat widths give goalies more blocking surface. Look for a throat width of 3 to 5 inches for maximum coverage. Goalie heads are also extra stiff for improved durability. A deeper pocket helps secure the ball on saves.

Some of the top goalie lacrosse sticks include:

• Warrior Nemesis – Excellent stiff head and wide throat width.
• Maverik Rome – Great value beginner goalie stick.
• STX Eclipse – Trusted stick with elite level performance.
• Brine King 6 – Durable stick with a nice design.

The Importance of Pockets

While the head gets most of the attention, a lacrosse stick is only as good as its pocket. The optimal pocket depth and shape varies based on playing position. For example, attack players prefer deeper pockets for ball retention while defensemen like shallow pockets for quicker ball release.

In general, pockets with 4-5 shooting strings and a mid to deep pocket depth are preferred for offensive players. More defensive focused players do better with 2-3 shooting strings and a shallow to mid depth pocket instead.

If you aren’t experienced with stringing lacrosse stick pockets, you may want to buy pre-strung sticks to get optimal pockets right out of the box. Brands like ECD, StringKing, and Epoch offer elite level pre-strung lacrosse sticks ready for the field.

Top Lacrosse Stick Brands

When buying a new lacrosse stick, you’ll be faced with dozens of brands to choose from. Here’s an overview of some of the leading lacrosse stick companies out there:

• Maverik – Known for excellent value and beginner friendly sticks.
• STX – Iconic brand that produces sticks loved by pros.
• Warrior – Innovative sticks tailored for specific positions.
• Nike – Produces lightweight durable sticks with great looks.
• Epoch – Emphasizes carbon fiber technology for ultra lightweight sticks.
• StringKing – Focuses on optimal pockets and throwing consistency.

While big brands like STX, Maverik, and Warrior dominate the market, smaller companies like Epoch and StringKing have carved out niches with innovative tech and pocket designs. Ultimately there are great sticks to be found across all price ranges and from many different manufacturers.

Ready to Gear Up?

Finding the perfect lacrosse stick starts with choosing a head width, pocket, and balance that aligns with your position and playing style. Think about your needs in terms of ball control, passing, shooting, checking, scooping, and durability. With the right specs dialed in, you’ll have that perfect extension of your hands ready to dominate the field.

For more help as you shop for your next stick and other essential lacrosse gear, visit the experts at Ultimate Lacrosse or stop by your local lacrosse specialty shop. And best of luck this upcoming season!

Lacrosse Gloves: Protection & Control

Looking to Gear Up Your Game This Season? The Ultimate Lacrosse Store Guide

Lacrosse gloves are a vital piece of equipment, providing protection for your hands while also enhancing ball control. With another season coming up, it’s time to check if your current gloves are up for the job or if you need a new pair.

This guide will cover everything about lacrosse gloves – from key features to top brands to new innovations. We’ll help you find the perfect glove that protects, improves feel, and helps dominate the competition.

Protection

First and foremost, lacrosse gloves need to protect your hands and wrists from checks, slashes, and errant balls. Padding on the back of the hand, fingers, and along the thumb help absorb impacts.

Most gloves use foam or soft padding for protection. But some high-end gloves also incorporate plastic guards over the back of the hand and thumb for extra coverage against hits.

Fit

The right fit is crucial for maximum dexterity and responsiveness with your stick. Look for adjustable wrist straps and velcro closures to dial in a snug fit. Pre-curved fingers that match the natural shape of your hand also improve fit.

Measure your hand size against sizing charts to ensure proper length. Loose gloves will slip and allow your hands to rattle inside – sacrificing ball control.

Feel

While you want padding for protection, too much padding harms feel for cradling and catching. Higher-end gloves strike the right balance with lightweight padding and materials that maximize responsiveness.

Mesh panels, tapered finger design, and thin palm padding all enhance feel. New 3D printed padding options mold perfectly to your hand for the ultimate in dexterity.

Durability

Your gloves will take a beating every game from scooping ground balls, face-offs, and battles in the trenches. Look for gloves made with durable synthetics and higher quality stitching and materials.

Palm sliders, thumb loops, and abrasion guards in key areas also improve glove lifespan. Replace your gloves as soon as you notice significant tearing or worn out padding.

Ventilation

As you work up a sweat running up and down the field, your gloves need ventilation to keep hands cool and dry. Perforated padding, mesh panels, and absorbent liner materials all help with breathability.

Partial gloves that only cover the back of your hands offer the ultimate ventilation for field players during hot weather. Just be aware of the trade-off in protection.

Weather Protection

Cold or wet spring game days call for weatherproof gloves to keep hands warm and dry. Look for gloves touting water resistant or waterproof construction.

Full neoprene gloves add insulation against the cold. For the worst conditions, try lacrosse-specific winter gloves with extra thick fleece lining.

Top Lacrosse Glove Brands

When it comes to lacrosse gloves, these are some of the top brands to look for:

• Warrior – Known for excellent protection and durability.
• Brine – Offers great feel and ventilation in their gloves.
• Maverik – Gloves with nice padding and protection.
• STX – A long-time leader in lacrosse equipment.
• Nike – Brings flashy style and lightweight feel.
• Under Armour – Focuses on moisture wicking technology.

Within each brand’s lineup, you’ll find gloves at different price points catering to various positions and preferences. High-end gloves from these companies utilize the latest tech for protection, feel, and performance.

New Glove Innovations

Advancements in materials, design, and padding make today’s lacrosse gloves better than ever. Here are some of the latest glove innovations to look for:

• 3D Printed Padding – Precisely contours to your hand anatomy.
• Parabolic Palm Design – Improves flex for better ball control.
• Shield Padding – Extra protection for vulnerable hand areas.
• Dynamic Finger Stalls – Optimizes movement and dexterity.
• Moisture Wicking Liners – Keeps hands cooler and drier.

High-end lacrosse gloves now leverage 3D scans of athlete’s hands combined with advanced printing to provide the ultimate customized fit and feel. While you’ll pay more for these premium features, they can give your game an edge.

Ready to Gear Up

Don’t head into another lacrosse season with worn out, ill-fitting gloves that hinder your control. Take the time to shop for gloves that offer the ideal blend of protection, feel, and performance tailored to your position and preferences. With the right gloves, you’ll have the confidence to catch, pass, and pick up ground balls in any situation.

Need help finding your next pair of lacrosse gloves? Visit the glove experts at Ultimate Lacrosse or your local lacrosse specialty retailer. And best of luck gearing up for the season ahead!

Lacrosse Helmets: Safety First On the Field

Looking to Gear Up Your Game This Season? The Ultimate Lacrosse Store Guide

In the fast-paced, physical sport of lacrosse, a helmet is an absolute necessity to help prevent head injuries. As you get ready for another season, take time to check that your current helmet still offers ample protection.

This guide covers everything you need to know about lacrosse helmets – from safety standards to new high-tech models. We’ll help you find the right helmet to keep your head protected as you give it your all on the field.

Safety Standards

All lacrosse helmets should meet safety standards set by NOCSAE, the National Operating Committee on Standards for Athletic Equipment. NOCSAE tests helmets to ensure they provide sufficient impact absorption and penetration protection.

Look for a NOCSAE sticker inside lacrosse helmets to confirm they meet the latest safety requirements. Approved helmets must pass impact tests from multiple angles.

Helmet Construction

Inside the helmet, padding and foam absorb shock from impacts. Hard plastic shells spread out and dissipate impact forces. Jaw pads, facemasks, and chinstraps keep everything securely in place.

Higher-end helmets use advanced materials like carbon fiber and dual-density foams for improved protection. Some also incorporate high-tech sensors to measure impacts.

Fit

A properly fitted helmet is crucial for maximum protection. Helmets should sit level on your head and low on your forehead. The chinstrap should fit snug so the helmet doesn’t slip.

Adjustable liner systems with multiple pads help dial in the right fit for your head size and shape. Visit a lacrosse specialty store for professional fitting advice.

Vision

Excellent vision is key for locating ground balls, anticipating passes, and more. Ensure your helmet has an open design offering a wide field of view.

Some helmets place bars slightly lower to improve downward vision. High-end options may allow you to swap visors for different tint levels or glare conditions.

Ventilation

Proper airflow prevents your helmet from getting hot, foggy, and uncomfortable as you work up a sweat. Multiple vents along the forehead, chin, and back of the helmet keep air circulating.

Removable ear pads also improve airflow. Consider half-helmet options like the Cascade S for maximum ventilation in warmer weather.

Facemasks

Facemasks protect your face while allowing clear vision and respiration. Standard masks with wider spacing between bars work well for most players.

More defensive minded players may opt for fuller face protection from masks with more narrow or angled bar designs. Discuss options with your coach.

Helmet Accessories

Some helmets allow you to customize with add-ons like specialty facemasks, adjustable visors, and helmet decals. These let you tweak your helmet to your preferences.

For younger players, soft helmet covers improve fit and protection. Helmet cameras like the GoPro Hero give you the option to record gameplay from your perspective.

Top Lacrosse Helmet Brands

When shopping for your next lacrosse lid, these are some of the top brands to look at:

• Cascade – Known for innovative helmet technology and a wide range of models.
• Warrior – Offers high-end helmets packed with the latest innovations.
• STX – Trusted brand with excellent mid-range helmet options.
• Brine – Makes very lightweight and ventilated helmet models.
• Nike – Brings bold style and designs to their lacrosse helmets.

While you’ll find great helmet options across all price ranges, higher-end models utilize the newest materials and designs for improved protection, vision, and comfort.

Time To Re-Up on Safety

Don’t risk heading into another season with a beat up old helmet that may no longer offer full protection. Take the time to shop for a new lid that meets the latest safety standards and fits you correctly.

With the right helmet, you can play confidently knowing your head is protected from errant checks and hard shots. Don’t settle for anything less than uncompromising safety. The pros at Ultimate Lacrosse can guide you in finding the perfect helmet for your game.

Lacrosse Pads: Essential for Defense

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As an integral part of your protective lacrosse gear, pads take the brunt of checks, slashes, and ricochets from blistering shots. With another season coming up, inspect your current pads to ensure they still offer full coverage and protection.

This guide covers everything on lacrosse pads – from key protective elements to top brands and the latest pad innovations. We’ll help you find the ideal pads to keep you safe as you lock down on defense this season.

Shoulder Pads

Shoulder pads cradle your shoulders, collarbone, and ribcage in protective foam and plastic. Lightweight caps on the shoulders allow freedom of movement.

Make sure pads wrap around your shoulders without large gaps. Plastic caps and chest plates should sit flush against your body.

Arm Guards

Arm guards shield your arms from checks and slashes with plastic caps on the elbows and forearms. Foam or removable pads cushion the bicep and tricep areas.

Ensure your arm guards fit snugly for maximum protection. Adjustable straps help dial in the right fit as you go through growth spurts.

Gloves

Mesh and foam on the backs of your gloves help protect hands and wrists. Some gloves add plastic guards over the fingers and back of the hand for extra coverage.

A perfect fit optimizes dexterity while keeping hands protected. Consider swapping gloves between offense and defense to match your role.

Rib Pads

Optional rib pads add extra protection for vulnerable rib areas. They slip into interior chest pockets on most shoulder pad models.

If you frequently take hits to the ribs, rib pads help absorb blows. Leaner pads focus protection on the sides and sternum.

Kidney Pads

Small kidney pads strap around your lower back to protect the kidneys from errant checks and loose balls. They tuck discreetly under your jersey.

If your coach requires kidney pads, get fitted pads that won’t slip or flop around as you move. High-end options even include tailored padding for men and women.

Top Lacrosse Pad Brands

When buying lacrosse pads and protective gear, these brands make excellent options:

• STX – A longstanding leader in pads and protective equipment.
• Maverik – Known for good quality pads at lower price points.
• Cascade – Specializes in lightweight and breathable pads.
• Brine – Offers protection focused pads perfect for defense.
• Warrior – Makes very customizable and adjustable pads.

Higher-end pads from these top brands incorporate the latest technology to shed weight and improve protection. Many also offer pads specifically tailored for male and female athletes.

Pad Innovations

Advancements in material tech and design make today’s lacrosse pads better performing than ever:

• Lightweight Foams – Cut weight without sacrificing protection.
• Adaptive Padding – Molds to your body for customized fit.
• Targeted Coverage – Focuses padding in key areas.
• Moisture Wicking Liners – Enhance comfort and cooling.
• Adjustable Straps – Dial in the ideal fit.

Higher-end pads also utilize rigid movable shields over vulnerable areas to help deflect checks and shots. Cutting-edge pads may even incorporate smart flex zones to improve range of motion.

Time to Re-Up Your Protection

Heading into a new season with worn out pads that don’t quite fit right anymore is a recipe for injury. Take the time now to explore your options and find lacrosse pads that offer complete optimized protection.

The right pads bolster your confidence to play tough, aggressive defense all game long. Don’t settle for anything less than your safety. For help finding your next set of pads, talk to the experts at Ultimate Lacrosse.

Lacrosse Cleats: Traction & Support for Quick Moves

Looking to Gear Up Your Game This Season? The Ultimate Lacrosse Store Guide

With lacrosse played on a variety of field types, having the right cleats provides stability, traction, and explosiveness to cut and change directions. Don’t head into another season with worn out cleats lacking support.

This guide will cover everything about lacrosse cleats – from key features to top brands and new innovations. Find the perfect cleats to give your game a solid foundation this season.

Traction

The cleat stud pattern and materials grip the playing surface to prevent slipping during quick cuts, dodges, and sprints. Mid and forefoot cleats provide traction when pushing off.

Look for rounded cleat edges that release easily from the turf. Exchange longer cleats for shorter options if playing frequently on harder surfaces.

Support

Proper arch and heel support reduce foot fatigue and help prevent rolled ankles on uneven field terrain. Look for an external TPU heel counter for stability and torsional rigidity.

A contoured sockliner matched to the foot bed also enhances support. Make sure cleats fit snugly around the midfoot for a locked in feel when cutting.

Comfort

Lacrosse involves nearly constant motion, so cleats must provide comfort even during a full game’s wear. Padding around the ankle collar prevents irritation, while mesh panels add breathability.

A flexible sole allows natural foot movement. Choose cleats with just the right amount of cushioning – not overly plush or too minimal.

Durability

Frequent stop-and-go motions combined with outdoor turf wear down cleats over time. Look for sturdy uppers made of synthetic leather or lightweight mesh material.

Reinforcements in high abrasion areas improve durability. Rotate between two pairs of cleats to increase each pair’s lifespan.

Weight

Lighter cleats translate into quicker cuts and acceleration on the field. Many brands now incorporate lightweight synthetic materials to shed ounces.

Focus on cleats in the 8-12oz range for the right balance of lightness and support. And make sure to get the same model for both feet to keep weight balanced.

Top Lacrosse Cleat Brands

When purchasing lacrosse cleats, these are some excellent brands to consider:

• Nike – The leader in flashy styles and innovative athletic footwear.
• Under Armour – Known for securing midfoot lockdown and cushioning.
• New Balance – Trusted for quality and comfort across sports.
• Warrior – Lacrosse-specific cleats with excellent traction.
• Adidas – Prioritizes lightweight construction and quick cuts.

Most major athletic brands now make cleats designed specifically for the lateral motions of lacrosse. High-end models utilize the latest tech for mobility, durability, and support.

Finding the Right Fit

Even the best cleats are ineffective if they don’t fit your feet properly. Here are some tips for finding lacrosse cleats with ideal fit:

• Size up for a snug fit with lacrosse socks on
• Focus on lockdown in the midfoot and heel areas
• Ensure toes have a little wiggle room at the front
• Try on cleats and jog around the store for best test
• Consider aftermarket insoles for extra arch support

With the right fit dialed in, your cleats will support quick cuts and sudden stops throughout an entire game without any slippage or instability.

Time to Gear Up Your Feet

Don’t head into another season with old, worn out cleats that could cause slips or injury. Use this guide to shop for lacrosse cleats that give your feet the traction, support, and quickness essential for your dominant game.

The experts at Ultimate Lacrosse can offer personalized recommendations to find the perfect lacrosse cleats for your needs. Get a leg up on the competition this year with elite footwear built for lacrosse!

Lacrosse Bags: Carry Your Gear in Style

Looking to Gear Up Your Game This Season? The Ultimate Lacrosse Store Guide

A dedicated lacrosse bag hauls all your gear to and from the field while keeping it protected and organized. As you prep for the upcoming season, check if your current bag is still up for the job or if it’s time to upgrade.

This guide covers everything about lacrosse bags – from ideal features to top brands. We’ll help you find the perfect bag to carry your lacrosse life in style.

Size

Look for bags with sufficient volume to fit all your gear – helmet, pads, cleats, gloves, practice clothes, etc. Bags around 40 inches long generally work well.

Make sure any bag has some expandability if you need extra room for more gear or bulky winter clothes.

Protection

Thick padded sides shield your gear from getting crushed or damaged. Interior dividers keep gear separated and protected.

Hard shell bags offer the most protection for airplane travel or frequent transport. Durable fabrics withstand wear and tear over a season.

Pockets

Multiple interior and exterior pockets and compartments keep all your smaller gear organized and accessible.

Look for a dedicated pocket for cleats to keep them isolated. Zippered valuables pockets secure phones, wallets, and keys during transport.

Comfort

Bags designed for lacrosse have wider padded shoulder straps to handle heavy loads. Look for adjustable and contoured straps to dial in carry comfort.

Back padding and ventilated straps prevent digs, chafing, and sweaty shoulders – even with hours of daily use.

Durability

Your gear bag takes a beating all season long. Abrasion-resistant fabrics stand up to rough ground, bleachers, and outdoor exposure.

Strong stitching, zippers, and grab handles last through frequent packing and unpacking. Replace your bag at first signs of material tearing.

Top Lacrosse Gear Bag Brands

For your next lacrosse bag, look at these top brands known for quality and durability:

• STX – A trusted leader in lacrosse gear including excellent bags.
• Maverik – Known for good value and versatility across their bags.
• Under Armour – Emphasizes durable materials and athletic-focused features.
• Nike – Offers bold styling and innovative carry designs.
• Warrior – Focuses on bags maximized for protection.

Within each brand’s lineup you’ll find bag models and silhouettes specific for lacrosse at different price points. Look for bags touting key features like expandability, ventilation, and plenty of pockets.

Personalized Style

Beyond function, lacrosse bags let you express personal style and team spirit. Look for ways to customize your bag:

• Fun colors and prints
• Removable Velcro patches
• Screen printing your name, number, or team logo
• Attaching keychains, pins, or decals

A customized lacrosse bag showcases your unique style while repping team colors and spirit. Just don’t tradeoff essential carry and protection features for the sake of looks alone.

Choose Your Lacrosse Bag

Don’t head into the new season still straining to stuff all your gear into a hand-me-down bag on its last legs. Use this guide to shop for a new lacrosse bag that checks all the boxes for protection, convenience, comfort, and your personal style.

The team at Ultimate Lacrosse can provide tailored recommendations to find your perfect gear bag. Carry your lacrosse life with confidence and pride!

Lacrosse Shafts: Balance & Strength

Looking to Gear Up Your Game This Season? The Ultimate Lacrosse Store Guide

As the foundation of your lacrosse stick, the shaft impacts feel, control, and durability. With another season approaching, inspect your current shaft to see if an upgrade could give you an edge.

This guide covers everything on lacrosse shafts – from ideal specs to top brands. Find the perfect shaft to take your game to the next level this year.

Weight

Lighter shafts make it easier to transition between carrying and throwing motions. Look for shafts weighing under 200 grams.

Ultralight carbon fiber shafts shed significant weight for quicker movement, while alloy and composite shafts offer more durability.

Balance

Proper shaft balance gives you control all over the field. The ideal balance point falls right around the bottom hand when holding the shaft.

Attack shafts have a lower balance point for tight stick work near the goal, while defense wants a higher balance point for checks.

Strength

Shafts must withstand all the slashes, pokes, batted balls, and trips to the turf that happen in a game. Look for solid one-piece alloy or composite construction.

Some composite shafts add carbon fiber layers for high stiffness without extra weight. Avoid shafts with hollow or multi-piece constructions prone to breaking.

Handles

Textured handle grip improves ball control and handling. Rubber elements help prevent slippage when wet from rain or sweat.

Tapered handles make it easier to add and remove gloves between offense and defense. Opt for a handle matching your hand size.

Flex Profile

The flex profile impacts feel on passes and shots. Stiffer shafts provide more precision while flexible shafts store and release energy.

Try out different flexes to find what you like best. Just avoid shafts with uneven flex that may torque during shooting.

Top Lacrosse Shaft Brands

When choosing a new lacrosse shaft, these are some of the top brands to look at:

• Maverik – Known for excellent value across all positions.
• STX – Iconic brand that sets standards for elite shafts.
• Epoch – Specializes in ultra lightweight carbon fiber shafts.
• Warrior – Focuses on creating balanced & durable shafts.
• StringKing – Emphasizes consistent flex profiles and precision.

While big athletic brands dominate, boutique companies like Epoch and StringKing innovate with tech-forward graphite and carbon offerings.

Choosing the Right Length

Length is a personal preference based on your height, position, and usage. General guidelines:

• Attack: 30″
• Midfield: 30-42″
• Defense: 42-72″
• Goalie: 40-72″
• Women’s: 30-36″
• Youth: 22-30″

Make sure any shaft meets NCAA and league rules for maximum lengths. Cut shafts in 2″ increments to find your ideal length for ball control and checks.

Time For a Shaft Upgrade?

Small upgrades like a new shaft can make a big difference improving feel, control, and consistency. Use this guide to find a shaft that complements your game and unleash your full potential this season.

For help dialing in your perfect shaft or full stick setup, talk to the lacrosse specialists at Ultimate Lacrosse. Get ready to own the field with your new shaft!

Lacrosse Heads: Shoot & Scoop with Precision

The spring lacrosse season will soon be here, and for passionate players, that means it’s time to gear up and get ready to dominate on the field. A key piece of equipment that can make or break your game is a high-quality lacrosse head. With the right head, you’ll have the ball control, quick passing, and laser shooting you need to outmaneuver opponents and light up the scoreboard.

But not all lacrosse heads are created equal. With so many options on the market from top brands like Maverik, STX, and Warrior, it can be tough to choose the right one for your position and playing style. That’s where the ultimate lacrosse store comes in – carrying a huge selection of the latest lacrosse heads so you can test out different models and find your perfect match.

Attack Lacrosse Heads

If you play attack, you need exceptional ball control and quick passing to set up scoring opportunities down low. Lacrosse heads made for attack players have narrower scoops and more defined sidewalls to cradle and handle the ball with precision. The STX Hammer 500 Enduraform Attack Lacrosse Head is a top choice, featuring an Enduraform polymer construction for an optimally rigid scoop and sidewalls. This gives you the control to thread passes through tight spaces and pull off quick stick moves around defenders.

Midfield Lacrosse Heads

As a midfielder, you need a head with versatility since you play both offense and defense. The Warrior Evo 5 Pro Midfield Lacrosse Head blends ball control for offensive dodging with an open scoop design for gobbbling up ground balls. The flat scoop and rounded sidewall help you cleanly pick up ground balls, while the narrowly rounded scoop gives you solid cradling ability. With the Evo 5 Pro, you get a true two-way midfield head.

Defensive Lacrosse Heads

Defensemen need a lacrosse head optimized for scooping up ground balls and quickly sending outlet passes. The Maverik Tank Universal Lacrosse Head has an extra wide open design perfect for ground ball pickup. The stiff sidewalls and rounded scoop give you excellent ball control, while the flared scoop helps you track down ground balls. With its lightweight feel, the Tank gives defenders quick sticks to disrupt passing lanes.

Goalie Lacrosse Heads

For goalies, a lacrosse head that excels at ball retention is crucial. The Epoch Hawk Sequel Goalie Lacrosse Head has an oversized pocket area to cradle shots and outlet passes with control. The rounded and tapered scoop helps accurately throw and clear the ball upfield. With an exceptionally stiff sidewall and endwall design, the Hawk Sequel gives goalies strong ball retention when saving high velocity shots.

Places to Gear Up with Lacrosse Equipment

Once you’ve selected the perfect lacrosse head, the next step is finding a great lacrosse store to buy it from. The ultimate stores have a huge selection, great prices, and top-notch customer service to help get you fully geared up for the season.

Lacrosse Monkey

One of the most popular online lacrosse retailers, Lacrosse Monkey lives up to its name with a massive selection of lacrosse gear. Browse through lacrosse heads, shafts, gloves, pads, cleats, bags, and more from all the top brands. Take advantage of big discounts with regular sales and coupon codes. Lacrosse Monkey also offers free 3-day shipping on orders over $49.

Lax.com

Founded by former college lacrosse players, Lax.com brings expert know-how along with an extensive equipment selection. Shop by lacrosse position to easily find sticks and gear tailored to your needs. Get free shipping on orders over $99 along with a full year to return or exchange products. Read lacrosse equipment guides and watch product videos to make informed gear choices.

SportStop.com

In business for over 25 years, SportStop.com has grown into an online lacrosse superstore. They offer competitive pricing on lacrosse sticks, helmets, pads, uniforms, bags, balls, and more. Enjoy free shipping on orders over $49 and free returns within 60 days. SportStop.com also gives back to the lacrosse community through donations, sponsorships, and youth initiatives.

Universal Lacrosse

A family-owned business operating since 1971, Universal Lacrosse provides expertise gained over decades equipping lacrosse players. They offer custom lacrosse uniforms along with a huge selection of lacrosse heads, shafts, protective gear, footwear, and accessories. Enjoy free standard shipping on orders over $49. Universal Lacrosse supports youth and high school programs nationwide.

This lacrosse season, give yourself an edge on the competition with a high-caliber lacrosse head matched with equipment from a premier lacrosse retailer. With precision passing and shooting and quick ground ball pickup, you’ll be ready to dominate on the field. Gear up with the ultimate lacrosse head and equipment and take your game to the next level!

Lacrosse Goals: Hone Your Shooting Skills

There’s nothing quite like the feeling of perfectly placing a shot past the goalie into the back of the net. As any lacrosse player knows, consistently scoring goals requires countless hours spent honing your shooting technique. But simply spending time practicing shots isn’t enough – you need the right equipment and a strategic approach to take your shooting prowess to the next level.

Whether you’re a youth player just learning the game or a seasoned varsity athlete, having the right lacrosse goals to shoot on is critical. Investing in a high-quality portable lacrosse goal that allows you to practice shots anywhere provides major advantages. The ideal lacrosse goal is adjustable to regulate difficulty, durable to withstand heavy usage, and portable to enable shooting practice in your backyard, at the park or on the road. Spending time shooting on the run, after cuts and dodges, or under pressure from defenders requires easy access to goals whenever and wherever the mood strikes.

Perfecting various types of lacrosse shots is also key to boosting your scoring abilities. Don’t just stand in one spot and take the same shot over and over – work on quick stick shots immediately after catching a pass, bounce shots on the run, wrap around goals from behind the net, and overhand crank shots. Varying your shot selection, angles and positioning makes you a nightmare for goalies to defend. Utilizing essential lacrosse training aids like rebounders and target nets will accelerate your development as a diverse scoring threat.

Building muscle memory and confidence in your shot requires a focused, high repetition training approach. Set up multiple goals or target nets at different angles and spend entire sessions doing nothing but shooting on the run, cutting to open space for catches and quick release shots, and firing from outside for distance. Push yourself to take hundreds of shots each practice with the explicit goal of honing proper shooting mechanics through conscious repetition. As your form and skills improve, raise the degree of difficulty by adding defenders, penalties for hit pipes or missed nets, and increased shooting speed.

Don’t neglect your weak hand either! Being able to confidently shoot with either hand vastly expands your shooting opportunities, so put in extra work polishing your off-hand shooting technique. Start close to the goal and focus on good mechanics – accurate passes and catches, proper footwork, and smooth release and follow through. As your weak hand skills develop, slowly increase shot difficulty and range. Before you know it, you’ll be a threat to sting the top corners with either hand.

Improving your lacrosse shot requires not just repetition, but also thoughtful self-assessment and adjustment. After shooting workouts, reflect on your successes and shortcomings – did certain shots feel smooth and natural or awkward and unstable? Identify problem areas like poor footwork balance, grip issues that reduce power, inconsistent accuracy or slow release time. Visualization, filming your shooting motion, and asking coaches for feedback are all useful tactics. Making incremental improvements based on evaluation of your shooting technique is instrumental for unlocking your full scoring potential.

At the end of the day, a great lacrosse shot requires the perfect blend of form, function and feel. Mastering proper shooting mechanics creates a solid technical foundation. Developing shooting versatility, power and accuracy through focused practice unlocks a lethal multifaceted scoring arsenal. And gaining supreme confidence in your shot through repetitive success gives you the clutch factor to convert when the game is on the line. See you in the back of the net!

Lacrosse Balls: Durable Game & Practice Balls

Hey lax bros and lacrosse loving ladies, are you pumped for lacrosse season? Whether you’re a midfielder dodging and weaving up the field or a goalie protecting the cage, having the right lacrosse gear can make all the difference between a winning season and coming up short. I’ve been playing lacrosse since I was 7 years old, from youth leagues all the way through college club lacrosse. Over the years, I’ve learned where to find the best lacrosse equipment to improve my game. In this ultimate lacrosse store guide, I’ll share my picks for the top retailers to get all your lax gear this season.

Lacrosse Monkey – One Stop Lacrosse Shop

If you’re looking for an awesome selection of lacrosse equipment and apparel, Lacrosse Monkey is a go-to lacrosse superstore. They carry all the top brands like Maverik, STX, Warrior, Brine, and Under Armour. Lacrosse Monkey has a huge selection of lacrosse heads, shafts, gloves, pads, cleats, bags, and more. I always check here first when I need new gear.

For lacrosse heads, you can find the latest technology like the Maverik Kinetik head with Optimized Pocket Geometry for insane ball control or the STX Crux 600 with Quick Release 2.0 for quicker shooting. Lacrosse Monkey also has a great selection of shafts from titanium alloy attack shafts to lightweight carbon fiber defense shafts. Pick up game-changing lacrosse gloves like the Warrior Regulator, STX Cell V, or Brine King V gloves.

In addition to equipment, Lacrosse Monkey has a wide selection of apparel including jerseys, shorts, sweatshirts, jackets, and more from Nike, Warrior, Adidas, Under Armour, and other top brands. Be sure to deck yourself out in gear to represent your favorite MLL or NLL team. Lacrosse Monkey also offers package sets for beginners looking to get started with lacrosse gear.

LAX.com – Lacrosse Warehouse

LAX.com is another excellent online lacrosse retailer that’s been around since the beginning of the internet lax gear sites. They offer the biggest selection of lacrosse equipment, including heads, shafts, sticks, gloves, pads, cleats, goals, and apparel.

For sticks, LAX.com has a great custom lacrosse stick builder so you can put together your perfect setup. Choose your head, shaft, mesh, shooting strings, and accessories. I always have fun messing around with the stick builder to see the coolest lax sticks I can dream up.

LAX.com has a goal finder tool to help you pick out new goals and nets for your backyard or local park. They have excellent package deals like the STX Goal Set Complete Lacrosse Goal Set with 2 goals and a goal carry bag. For footwear, check out LAX.com’s wide selection of lacrosse cleats from brands like Nike, Under Armour, adidas, Warrior, and more.

Lacrosse.com – Gear for the LAX Fanatic

Lacrosse.com is one of the OG lacrosse gear websites going back over 25 years. The “LAX fanatic’s lacrosse superstore” has you covered with equipment, custom gear, goals, apparel, cleats, gifts, and more.

Browse their stick shop to build a fully customized lacrosse stick just the way you like it. Choose your lacrosse head, a compatible shaft, lacrosse mesh, shooting strings, tape, and accessories. Lacrosse.com also offers pre-strung heads and factory pro model sticks from the top brands if you want to skip the hassle of stringing.

Kit yourself out with protective gear including arm guards, shoulder pads, rib pads, and gloves. Lacrosse.com is the place for unique custom apparel including custom jerseys, hoodies, pinnies, and t-shirts. Rep your team in style or create unique designs. For footwear, find the latest cleats from Nike, Warrior, Under Armour, and more to give you speed and traction on the field.

Sport Stop – Discount Lacrosse Gear

If you’re looking to save money on lax gear, check out Sport Stop. They offer discounted lacrosse equipment from last season and discontinued gear. You can find major markdowns on heads, gloves, pads, shafts, and complete sticks from top brands. I check here anytime I need to replace my equipment on a budget.

While the selection changes often based on overstock items, you can usually find great deals on lacrosse gear. I recently picked up a Maverik Optik head for half price and a Brine Clutch shaft for $40 off. Keep an eye out for their lacrosse package sets that can get you fully outfitted with a full stick, gloves, arm pads, shoulder pads and helmet for under $200.

Local Lacrosse Shops

In addition to online retailers, many cities and towns have local lacrosse stores and sporting goods shops. While smaller than the online superstores, local lacrosse shops can be great places to get gear, especially if you need something last minute. Local stores may carry gear and apparel repping your hometown team that you can’t find online.

The advantage of local shops is you can see, hold, and try on gear before buying. Plus you’ll be supporting a local business. I like going into our town’s lacrosse store called Lax World to test out new sticks and scoop up extra accessories like lacrosse balls, agility gear, and more. The passionate staff can provide personalized recommendations too.

Ask teammates, coaches, or other lax players where the nearest lacrosse gear stores are in your area. You may discover an awesome local shop you never knew about!

Play With Confidence This Season

Gearing up for lacrosse season? Now you’ve got the inside scoop on the best lacrosse retailers to equip you with high performance gear this season. From online lacrosse superstores like Lacrosse Monkey and LAX.com to local shops in your community, you’ve got plenty of options to build your perfect lax setup within your budget. Just don’t forget the essentials like a high quality stick, padded gloves, helmet, and cleats. Now get out there and own the field this season!

Lacrosse Mesh: Customize Pockets & Hold

Hey laxers! Whether you’re a fogo dominating the face-off X or a crafty attackman burying top cheddar goals, you know having a lacrosse pocket you can trust is critical. I’ve been stringing lacrosse sticks since I first picked up a spool of mesh in 8th grade. Over the years, I’ve dialed in exactly how to string up the perfect pocket to maximize ball control, hold, and quick release for any position. In this guide, I’ll share everything you need to know to customize your lacrosse mesh and pockets with precision.

Lacrosse Mesh Types

The mesh is the triangular or diamond shaped netting that attaches to your lacrosse head to form the pocket. Mesh comes in different materials, gauges, and hole patterns to produce different pocket feels. Hard mesh has smaller holes and will maintain its shape better while soft mesh has bigger holes for more flexibility.

Common mesh materials include nylon, polyethylene, and nylon/polyester blends. Mesh gauge refers to the thickness of the material, with higher gauges being thicker for increased durability. 10 diamond mesh is a popular pattern for solid overall performance. You can also find pre-made mesh pieces specifically cut to fit different lacrosse head shapes.

Stringing Lacrosse Mesh

Stringing mesh into your lacrosse head takes precision, patience, and practice. You’ll need strong nylon laces, stringing pliers, and a stringing needle to get started. I recommend starting with a mesh kit that includes pre-cut mesh and laces to make stringing easier your first time.

You’ll want to attach your mesh piece evenly across the entire head. Anchor the bottom and work your way up the sidewalls gradually pulling the mesh taut. Pay close attention to the angle of the diamonds and make adjustments as you go to get the desired pocket shape. Use stringing pliers to tightly knot the mesh into place.

Custom Lacrosse Pockets

The pocket of your lacrosse stick is created by stringing criss-cross laces through the mesh. This allows you to customize your ideal pocket feel and ball control. Pockets range from shallow to deep, wides to narrow channels, and soft to stiff hold. Consider your position and style of play when choosing pocket specs.

For example, attackmen tend to like a medium depth pocket for cradling with quick release for shooting and passing. Defenders prefer a deeper pocket to protect the ball when clearing. Fogos need an extremely flexible pocket to master jaw-dropping pinch and pops. Goalies like a narrow channel and tight hold for rocket reaction saves.

To adjust your pocket, experiment with skipping sidewall holes to create wider or more narrow channels. Increase the number of shooting strings or tighten knots for a stiffer hold. Try shifting the pocket towards the upper or lower part of the head. Don’t be afraid to tweak strings until you dial in your go-to pocket setup.

Shooting String Styles

Shooting strings are vital for giving your pocket the final touch. Shooting strings run horizontally near the top of the head to define hold and release point. Straighter strings provide stiffness while more V-shaped strings allow for quicker release when passing and shooting.

You can string multiple shooting strings at different widths to fine tune pocket performance. Add a nylon shooter at the bottom of the pocket for even more defined hold. Shooting strings can be strung in different patterns like a triple threat or zig-zag style. Get creative with colors to customize the style and look of your pocket.

Perfect Pockets Take Practice

Like mastering any lacrosse skills, creating your perfect pocket takes time andrepetition. Don’t get frustrated if your first few stringing attempts are a bit wonky. As you gain more experience, you’ll develop a feel for dialing in pocket specs that complement your playing style.

Keep tweaking diamond angles, shooting strings, sidewall knots, and lace placements until the pocket feels becomes second nature. Having the right pocket can be a game-changer, giving you the confidence to take over the field. Once you perfect your pocket, you can string sticks for teammates to spread the lax love.

Do you have any stringing tips or favorite pocket styles? Share your thoughts in the comments below! Now get out there and dominate the game with customized, next-level lacrosse pockets.

Lacrosse Arm Pads: Protect Your Arms when Cradling

Hey laxers! As you gear up for another season, don’t neglect protecting your arms out on the field. Hard checks and errant slashes can do some serious damage if you’re not wearing proper padding. As a defenseman who takes a beating game after game, I’ve learned the importance of high quality lacrosse arm pads.

Lacrosse arm guards come in a range of protection levels, comfort, and price points. In this guide, I’ll overview what to look for in lacrosse elbow pads and recommendations for pads that offer the best protection without restricting mobility.

Pad Protection Levels

Lacrosse arm pads provide cushioning on your elbows, forearms, and biceps. Key factors are the pad thickness, materials used, and coverage area. Thicker pads with durable caps absorb checks better but can restrict movement.

For field players, mid-level pads around half an inch thick allow flexibility while still protecting from slashes. Defensemen who take a lot of abuse may opt for extra thick three-quarter arm guards. Goalies need maximum coverage and cushioning in arm pads engineered specifically for netminders.

Comfort and Mobility

A common mistake players make is sacrificing mobility for max protection and buying pads that are overly bulky. This can hinder cradling, shooting, and passing. Look for pads with articulated or flex sections at key joints for unrestricted motion.

Moisture wicking liner materials will keep you cool and dry. Adjustable straps ensure a comfortable contoured fit. Make sure to try pads on and test mobility before purchasing. Your pads should move with you on the field, not hold you back.

Pad Materials and Durability

Lacrosse arm pads take a beating game after game. Look for rugged materials built to withstand hacks, slashes, and constant wear and tear. Vinyl caps over high density foam offer better longevity than basic foam only pads.

For elite level protection, pads with removable plastic elbow caps are worth the investment. These interchangeable caps can be swapped if they crack or break. Look for pads and straps with strong Velcro that will endure multiple washings and rough play.

Arm Guard Recommendations

Based on my experience, here are some arm pads I recommend checking out:

• STX Cell 5 – Great mid-range all around arm protection.
• Maverik Rome – Light and flexible pad good for offense.
• Nike Vapor – Provides elite level cushioning and caps.
• Warrior Regulator – Maximum coverage for defensemen.
• Brine King 5 – Excellent goalie elbow pad.

I always tell young players to invest in quality pads, even if they cost a little more. Your pads protect the tools of your trade – your arms. Damaged elbows and forearms can put you on the sideline and jeopardize your season.

Take Care of Your Pads

Once you get high performance lacrosse arm pads, be sure to take proper care of them. Follow the manufacturer’s cleaning instructions. Use antimicrobial spray to prevent smells. Replace worn out straps to maintain secure fit.

Periodically inspect pads for cracks or tears and repair any issues immediately. Swap elbow caps once they start deteriorating. Properly maintaining your pads extends protection and saves you money in the long run.

Gearing up for another season hustling up and down the field? Don’t neglect guarding your arms with elite lacrosse pads. Take it from me – the investment is well worth keeping you safely in the game. Let me know if you have any favorite pads I should check out!

Lacrosse Rib Pads: Absorb Checks & Pokes

Hey lacrosse die-hards, are you looking for rib pads to protect your torso this season? As a tenacious midfielder who battles all over the field, I’ve learned rib pads are a must-have piece of protective gear. Taking a stick or elbow to the ribs hurts like crazy and can knock you out of a game.

In this guide, I’ll cover what to look for in lacrosse rib pads, from cushioning and coverage to comfort and breathability. I’ll also recommend some of the top rib pad options for field players and goalies based on my experience.

Cushioning Material and Levels

The padding material and thickness determines the level of cushioning and impact absorption provided by rib pads. Basic pads use foam or EVA foam padding over half an inch thick. Higher end pads may incorporate advanced materials like D30 or Poron XRD for maximum energy dissipation.

Thicker pads around 3/4″ to 1″ provide elite protection for players willing to sacrifice some mobility. Thinner, low-profile pads maintain flexibility for unhindered play. Assess your risk of rib shots in your position to choose appropriate padding.

Coverage Area and Size Adjustments

Look for rib pads that extend protection beyond just the sternum area to cover ribs on the side/flank region vulnerable to checks. Padding should wrap around the torso without major gaps. Women’s specific pads are contoured for a better fit.

Opt for rib pads with adjustable straps at multiple points to customize the compression fit. Tighten straps to limit pad shifting and keep protection centered on impact zones. Proper sizing and adjustments ensure full coverage during motion.

Ventilation and Moisture Wicking

Breathability is key for comfort during intense lacrosse games. Effective rib pad fabrics like mesh or perforated neoprene allow air flow. Moisture wicking liner materials keep you cool and dry even when sweating.

Opt for rib pads with ventilated padding over solid foam options. Some pads feature removable padding to adjust ventilation levels. Well-ventilated rib protection reduces overheating and discomfort.

Recommended Rib Pad Options

Based on my experience, here are some top rib pads to consider:

• Maverik Rome Pads – Great flexible and breathable pads.
• STX Cell 5+ Pads – Solid mid-range rib protection.
• Warrior Regulator Max Rib Pads – Maximum coverage for defensemen.
• Brine King Superlight Pads – Low-profile for face-off midfielders.
• STX Shield 100 Goalie Pads – For superior goalie rib protection.

I’d advise trying on different rib pad models to assess the fit and coverage. Move around to ensure they don’t ride up or shift out of place. Dial in straps for a secure contoured fit tailored to your body.

Take Care of Your Rib Pads

Make sure to take care of your rib pads so they last. Follow the manufacturer’s instructions for cleaning pads and straps. Allow pads to fully air dry before use or storage to prevent mildew.

Inspect pads periodically for any tears or cracks in the padding material and replace if compromised. Broken or worn out straps should be promptly replaced as well to maintain fit. Well-cared for rib pads provide protection season after season.

Prepping for another hard-hitting lacrosse season? Don’t let rib shots sideline you. Grab durable rib pads tailored for your position to absorb impacts while still allowing full mobility. Let me know if you have any rib pad recommendations! Stay safe out there laxers.

Lacrosse Shoulder Pads: Shield Your Collarbone & More

Hey laxers, are you looking to protect those shoulders this season? As a tenacious defenseman constantly clearing and throwing checks, high quality shoulder pads are essential in my gear bag. Lacrosse shoulder pads cushion your collarbone, shoulders, chest and back from bruising hits.

In this guide, I’ll overview what to look for in lacrosse shoulder pads, from protection and coverage to comfort and adjustability. I’ll recommend some of my go-to pads for field players as well as specialized goalie shoulder pads.

Protection Levels and Materials

Lacrosse shoulder pad protection levels range from basic to elite. Thinner, low-profile pads sacrifice some protection for mobility. Maximal protection pads have extra thick, durable foams and plastic caps.

Multi-layered padding with vinyl or ballistic outer layers prevent pad compression. Advanced materials like D30 and Poron XRD provide superior shock absorption. Consider your position and risk factors when choosing pad protection levels.

Coverage Areas and Adjustability

Look for shoulder pads extending protection well beyond just the shoulder itself. Padding should cover the sternum, collarbone, biceps, back and spine. Adjustable straps at multiple points allow customizing the fit.

Proper shoulder pad adjustments should eliminate any major gaps in coverage. Snug straps keep pads centered on impact zones during motion. Women’s shoulder pad models contour specifically for the female physique.

Ventilation and Comfort Features

Breathable shoulder pad fabrics like mesh over ventilated foams allow airflow to keep you cool. Moisture-wicking liner materials maintain comfort even when sweating. Anatomical pad shapes mirror the shoulder’s natural contours.

Make sure to try on pads for fit – straps should be snug but not restrict mobility. Take practice shots to test how the pads move with your shoulders when cradling, passing, and checking.

Recommended Shoulder Pads

Here are some shoulder pads I recommend based on my experience:

• Maverik Rome Pads – Lightweight and low-profile.
• STX Cell 5 Pads – Great overall mid-level protection.
• Cascade CPX-R – Elite coverage and high-end materials.
• Warrior Regulator Max – Maximum protection for physical defenders.
• STX Shield 500 Goalie Pads – Optimized protection for goalies.

I’d advise trying on pads rather than just buying online if possible. Dial in the fittings and adjustments for full protective coverage that moves fluidly with your body.

Maintaining Your Pads

Be sure to take proper care of your shoulder pads so they last. Follow manufacturer cleaning instructions to prevent deteriorating or cracking foams. Replace any damaged or missing straps immediately to maintain secure fit.

Regularly check pads for any cracks or compression marks in the padding material and replace compromised pads. With proper maintenance, high-end shoulder pads can protect for many seasons of play.

Gearing up for another hard-hitting lacrosse season? Don’t neglect protecting those collarbones, shoulders and ribs. Equip yourself with durable, comfortable shoulder pads tailored for your position to absorb impacts and keep you safely in the game.

Lacrosse Accessories: Apparel, Socks, Equipment & More

Hey laxers, ready to upgrade your lacrosse game this season? Sure gloves, pads, and helmets are essentials, but don’t overlook lacrosse accessories when gearing up. I’ve discovered the right accessories can really take my game to the next level.

In this guide, I’ll overview must-have lacrosse accessories I recommend for enhancing performance. From personalized apparel to protective socks and equipment accessories, deck yourself out with the complete lax setup.

Lacrosse Apparel and Jerseys

Rep your lacrosse passion through apparel and jerseys. Custom pinnies allow displaying your number/name and team colors during practice. Pick up jerseys repping your favorite professional lacrosse leagues like the NLL, PLL, and MLL.

Performance lacrosse apparel uses technical fabrics to keep you cool and mobile. Under Armour, Nike, STX, and Warrior make excellent athlete-engineered shirts, shorts, hoodies, and pants tailored for lacrosse.

Sports bands and sleeves absorb sweat and protect your wrists during play. Grab lacrosse-themed hats, headbands, and socks to complete your lax swag.

Lacrosse Protective Accessories

Protect those vulnerable spots with lacrosse accessories made for contact sports. Arm sleeves shield your elbows and forearms from hacks and pokes. Rib shirts add extra torso padding.

Lacrosse sports cups provide essential protection from shots to the groin area. Mouth guards protect your teeth and prevent concussions by absorbing jaw impact.

For foot protection, look into lacrosse specialized socks offering padded shin, ankle, and toe guards. These provide extra insurance against foot injuries beyond your cleats.

Lacrosse Training Accessories

Take your training to the next level with accessories enabling you to work on lacrosse skills anytime. Quicksticks allow practicing ground balls, scooping, and cradling without needing a full stick.

Agility ladders and cones build speed and footwork. Wall ball nets let you sharpen shooting and passing at home. Resistance bands build crucial muscles for occupational endurance on the field.

Stay sharp in the off-season with indoor lacrosse balls usable for wall ball or box lacrosse style stickwork drills inside.

Lacrosse Equipment Accessories

Enhance your gear with accessories improving performance and protection. Add lacrosse ball stop pads to eliminate painful stingers during passing and shooting practice.

Mesh and sidewall stringing kits allow you to restring sticks for better ball control and hold. Goalie accessories like throat guards, shin guards, and chest protectors bolster protection.

Stick wax improves gripping and handling in wet conditions. Sports tape provides a better thumb grip. Don’t overlook equipment tweaks that give you an edge!

Now that you know about must-have lacrosse accessories, it’s time to take your game to the next level! Let me know any other lax accessories you recommend in the comments.