How to select the perfect Nike Vapor lacrosse stick for your playing style. What key features to look for in the Nike Vapor to enhance your game. How to master essential skills with your new Nike Vapor lacrosse stick.
Understanding the Nike Vapor’s Lightweight Design
The Nike Vapor lacrosse stick is renowned for its incredibly lightweight feel, a feature that sets it apart from many competitors. But why does this matter for players?
A lighter stick offers several advantages:
- Faster handling and quicker release on shots
- Reduced fatigue during long games or practices
- Improved maneuverability for dodging and stick tricks
Nike achieves this featherlight quality by using advanced composite materials in the shaft. However, it’s crucial to ensure that the reduced weight doesn’t compromise durability. How can players strike the right balance? Look for reinforced areas at key stress points, such as the throat of the head and the butt end of the shaft.
Optimizing Weight Distribution for Your Playing Style
While overall weight is important, the distribution of that weight can significantly impact your performance. The Nike Vapor features an end-loaded balance point, concentrating extra weight in the head. This design choice offers distinct advantages:
- Added power on shots and passes
- Improved feel for ball position in the pocket
- Enhanced control during face-offs and ground ball pickups
However, players accustomed to neutrally balanced sticks may need an adjustment period. To determine if the Vapor’s weight distribution suits your style, try these exercises:
- Hold the stick parallel to the ground with one hand
- Slowly rotate your wrist, feeling how the weight shifts
- Perform quick stick handling drills to assess responsiveness
Selecting the Ideal Flex Rating for Your Position
The Nike Vapor offers a range of flex options, typically indicated by a number rating. But how do you choose the right flex for your game?
Low Flex (55-65)
Ideal for players who prioritize:
- Quick, finesse-style play
- Rapid shot release
- Precise ball control
High Flex (65-75+)
Better suited for:
- Power players
- Defensemen who engage in frequent checks
- Shooters looking for maximum shot velocity
Consider your position and playing style when selecting flex. Attackmen and midfielders often benefit from lower flex ratings, while defenders and power shooters may prefer higher flex for added rigidity.
Customizing Your Nike Vapor for Specific Positions
Nike offers Vapor models tailored to different positions on the field. How do these variations affect performance?
Attack Heads
- Narrower sidewalls for improved ball retention
- Deeper pockets to cradle and protect the ball during dodges
- Optimized for quick release shots and precise passing
Midfield Heads
- Wider profile for easier ground ball scooping
- Moderate pocket depth for versatile play
- Balanced design for both offense and defense
Defense Heads
- Widest profile for maximum checking surface
- Shallow pockets for quick ball release on clears
- Reinforced construction to withstand aggressive play
Choosing a position-specific Vapor model can enhance your natural strengths on the field. However, versatile players may opt for a midfield head for its all-around capabilities.
Exploring Pocket Types and Their Impact on Play
The pocket is the heart of any lacrosse stick, and the Nike Vapor offers various options. But how do different pocket types affect your game?
Mid Pockets
- Versatile option suitable for most players
- Balanced ball control and quick release
- Ideal for all-around play at any position
Low Pockets
- Deeper pocket for enhanced ball retention
- Improved cradling and protection during dodges
- Favored by attackmen and ball-carrying midfielders
High Pockets
- Minimum depth for the fastest possible release
- Excellent for quick stick passing and shooting
- Popular among feeders and outside shooters
When selecting your Vapor’s pocket type, consider your primary role on the field and your stick handling preferences. Many players find that experimenting with different pocket styles helps them discover their optimal setup.
Leveraging Nike’s Innovative Technologies
The Nike Vapor incorporates several cutting-edge technologies designed to enhance performance. How do these features benefit players?
HyperWhip Technology
This innovative system uses memory materials to maintain pocket tension over time. Benefits include:
- Consistent pocket shape for more reliable performance
- Optimized ball channel for cleaner catches and more accurate passing
- Reduced need for frequent restringing
Dragonfly Mesh
Available on select Vapor models, Dragonfly mesh replaces traditional shooting strings at the top of the head. Advantages of this technology include:
- Enhanced ball control and feel
- Improved accuracy on shots and passes
- Consistent performance in various weather conditions
While these technologies can provide a performance edge, it’s essential to practice with them to fully harness their benefits. Spend time getting accustomed to the feel and response of these features during drills and scrimmages.
Mastering Essential Skills with Your Nike Vapor
Owning a top-tier stick like the Nike Vapor is just the first step. To truly excel, you need to hone your skills to take advantage of its unique characteristics. What are some key areas to focus on?
Quick Stick Handling
The Vapor’s lightweight design lends itself to rapid stick movements. Practice these drills to improve your handling:
- One-handed cradling at various speeds
- Behind-the-back and around-the-world transitions
- Split dodges and roll dodges at game speed
Shooting Accuracy and Power
Leverage the Vapor’s balanced head and responsive shaft to enhance your shooting. Focus on:
- Proper form and follow-through on overhand and sidearm shots
- Quick-release shots from various angles
- Using the entire pocket to vary shot placement
Advanced Passing Techniques
The Vapor’s precise pocket and lightweight feel can elevate your passing game. Work on:
- No-look and behind-the-back passes
- Quick-stick passes in tight spaces
- Long-distance clearing passes (for defenders)
Remember, consistent practice with your Nike Vapor will help you develop muscle memory and instinctive feel for the stick’s unique characteristics. Dedicate time to both individual skill work and full-speed drills with teammates to maximize your improvement.
Maintaining Your Nike Vapor for Peak Performance
A high-quality lacrosse stick like the Nike Vapor requires proper care to maintain its performance over time. What are some essential maintenance tips?
Regular Cleaning
Keep your Vapor in top condition by:
- Wiping down the shaft and head after each use
- Using a soft brush to remove dirt from the pocket
- Periodically washing the entire stick with mild soap and water
String Maintenance
Preserve your pocket’s shape and performance by:
- Checking for loose or frayed strings regularly
- Tightening sidewall and shooting strings as needed
- Replacing worn strings promptly to prevent further damage
Storage and Transport
Protect your Vapor from damage when not in use:
- Store in a cool, dry place away from direct sunlight
- Use a stick bag for transportation to prevent scratches and dings
- Avoid leaving your stick in extreme temperatures (like a hot car)
By following these maintenance practices, you can ensure that your Nike Vapor remains in peak condition, game after game and season after season.
As you continue to play and practice with your Nike Vapor, you’ll discover nuances in its performance that suit your individual style. Remember that while the stick is a crucial tool, it’s your skills, strategy, and teamwork that truly make the difference on the field. Use these tips as a foundation, but don’t be afraid to experiment and find what works best for you. With dedication and the right equipment, you’ll be well on your way to dominating the game with your Nike Vapor lacrosse stick.
What to Look for in a New Lacrosse Stick: Lightweight, Balanced, Durable
So you’re in the market for a new lacrosse stick and have your sights set on the popular Nike Vapor. As any seasoned player knows, not all sticks are created equal. The right stick can give your game a real boost, while the wrong one can hold you back. Here’s an in-depth look at 15 must-know tips for choosing and mastering the Nike Vapor to take your play to the next level.
1. Consider the Vapor’s Lightweight Design
One of the Vapor’s biggest selling points is its incredibly lightweight feel. Nike uses a composite material on the shaft to keep weight low, giving you faster handling and quicker release on shots. This also reduces fatigue so you can go all out, even in late game situations. Just make sure the ultra-light shaft doesn’t compromise durability.
2. Ensure Proper Weight Distribution
Balance and weight distribution is key for any lacrosse stick. The Vapor is designed with an end-loaded balance point, meaning extra weight is concentrated in the head for added power on shots and passes. However, this heavier feel up top may take some adjusting if you’re used to a neutrally balanced stick.
3. Consider Stiffness and Flex Ratings
The Vapor shaft comes in a range of flex options from low to high, indicated by a number rating. Lower flex (55-65) offers more bend and is preferred for quicker, finesse-style play. Higher flex (65-75+) has more rigidity for power players who lean into hard checks and shots. Consider your position and style to choose the right flex.
4. Shop by Position for Optimal Pocket and Head Shape
Nike offers Vapor models tailored specifically for attackmen, midfielders, and defensemen. Attack heads have narrower sidewalls with a deeper pocket to cradle and protect the ball, while wider midfield and defense heads have shallower pockets for catching passes and scooping ground balls.
5. Choose Your Preferred Pocket Type
Pockets come in various shapes including mid, low, and high options. Mid pockets have the most versatility for all-around play. Low pockets sit deeper in the head for added ball control, while high pockets have minimum depth for quicker release. The Vapor lets you choose your preferred pocket style.
6. Consider Special Technologies Like HyperWhip
Nike includes tech features on the Vapor like HyperWhip which uses memory materials to keep pocket strings tight. This helps optimize the channel and pocket shape for cleaner catches and accurate passing. Rhe technology also minimizes restringing needed over time.
7. Upgrade to Dragonfly Mesh for Better Ball Control
The Nike Vapor Dragonfly incorporates unique Dragonfly mesh at the tip of the head rather than traditional shooting strings. This membrane is designed to cradle and channel shots with greater accuracy and handling. Upgrading to the Dragonfly edition could be worth it if you want maximum ball control.
8. Opt For a Strung Head For Quick Use Out of the Box
Nike offers pre-strung Vapor heads so you can hit the field right out of the box. Keep in mind factory stringing may not be ideal for your particular playing style. Opting for an unstrung head gives you flexibility to string the pockets exactly how you want.
9. Consider Colorway Options For Visual Appeal
The Vapor comes in a variety of colorful styles beyond basic white or black. Options like volt green, team red, and dark steel offer eye-catching designs. Just keep in mind brighter colors can make it harder to track passes on sunny days.
10. Ensure Your Stick Meets Regulation Requirements
Heads must be 6.5 to 10 inches wide according to NCAA guidelines. The Vapor is designed within regulation but be sure to confirm the overall length meets requirements for your league. You don’t want to show up game day with an illegal stick.
11. Use Proper Stringing Technique For Optimal Channel and Pocket Shape
Master stringing your Vapor head for ideal pocket depth, channel width, and shooting strings. Focus on a balanced mid-to-high pocket optimized for your style of play. Keep strings tight in the channel and shooting strings low for control.
12. Practice Quick Stick Skills For Faster Handling
Take time to practice essential stick skills with your new Vapor to maximize its potential. Focus on quicker handling motions like split dodges, roll dodges, and face dodges. The Vapor’s lightweight build is designed to deliver fast, precise ball control when handled properly.
13. Work on Your Shot Power and Accuracy
Dial in your shooting mechanics to take advantage of the Vapor’s lightweight whip and snappy release. Use the entire motion from windup to follow-through to generate maximum ball speed. Aim high on the pocket for rising shots and low for bounce shots.
14. Execute Advanced Techniques Like One-Handed Cradling
Once you gain mastery over stick skills, try taking it to the next level with one-handed and behind-the-back cradling. The Vapor’s top-loaded balance helps retain control for flashy cradling techniques to show off your handle.
15. Maintain Your Stick Properly to Extend Its Lifespan
Take good care of your Vapor by loosening strings after each use and storing in a ventilated head. Re-wax mesh periodically for optimal water resistance. Spot clean as needed to prevent premature breakdown. With proper maintenance, a Vapor can deliver top performance season after season.
With its incredibly lightweight feel and whippy power, a Nike Vapor lacrosse stick makes an excellent choice for elevating your game. Follow these tips to select the ideal model and pocket configuration for your position and playing style. Master quick handling techniques and dial in your shooting mechanics to maximize the Vapor’s fast, precise performance. With the right techniques and practice, this iconic stick can help any player reach the next level on the field.
Here is a 1000+ word article on the Nike Vapor Lt lacrosse stick:
The Nike Vapor Lt: Revolutionizing the Men’s Lacrosse Stick
The game of lacrosse has come a long way over the years, with innovative equipment technology transforming the sport. And one stick leading this revolution is the Nike Vapor Lt. As the newest iteration in Nike’s acclaimed Vapor lineup, the Vapor Lt takes high-performance features to the next level. Let’s dive into 15 must-know tips for choosing and mastering this cutting-edge stick.
1. It’s Incredibly Lightweight
Living up to the Vapor name, the Lt edition features an ultra-lightweight composite shaft for best-in-class maneuverability. By shaving excess weight, Nike delivers a stick with a feather-like feel to dominate today’s fast-paced game.
2. The Balance Point Is Optimized for Quick Stick Skills
With its end-loaded balance, the Vapor Lt places extra mass at the top of the stick. This gives you greater control and whip on shots, passes, and redirects. The dynamic balance point also aids
agility for split dodges and face dodges.
3. It Has a New Angled Scoop For Improved Ground Balls
Scooping ground balls just got easier thanks to the Vapor Lt’s enhanced head shape. The angled scoop helps you cleanly pick up grounders while maintaining forward momentum and vision on the field.
4. The Stiffness Rating Is Ideal for Precision
The Vapor Lt shaft has a 65 flex rating, giving a blend of stiffness for shooting power and whip for ball control. This creates a smooth, accurate release on every shot, pass, and dodge.
5. It Has Advanced Pocket Technology Called Atomic Mesh
At the heart of the Lt is Atomic mesh – Nike’s latest advancement in pocket design. Woven specifically for lacrosse, Atomic mesh optimizes handling while retaining its shape over time. Say goodbye to frequent restringing.
6. The Pocket Yields Great Hold and Quick Release
Set up with a mid-high pocket, the Vapor Lt offers ample ball control without sacrificing release speed. The channel and pocket shape together provide superior handling from any angle.
7. It Comes in Versatile Attack and Defense Models
Nike offers the Vapor Lt in attack and defense designs tailored for each position. Attack features a narrower head for ball retention, while defense has a wider face to scoop and intercept passes.
8. Customizable Options Let You Personalize
Make the Vapor Lt your own by choosing customizable features like pocket type, sidewall color, and engraved nameplate. With so many ways to personalize, you can create a truly one-of-a-kind Vapor Lt.
9. Practice Quick Release Shooting for Surgical Accuracy
Master the art of the quick stick with the Vapor Lt. Work on shooting immediately off the pass for pinpoint accuracy. The Lt’s lightweight responsiveness lets you make defenders pay on every touch.
10. Increase Your Passing Power and Precision
Dial in your passing mechanics with the Vapor Lt to hit teammates perfectly in stride. The stiff yet whippy shaft gives you accuracy combined with zip to thread needles through the defense.
11. Dominate Ground Balls Thanks to the Angled Scoop
Put the angled scoop to work by honing your ground ball game. Use your top hand to rake grounders cleanly into the pocket. The scoop’s shape lets you grab possession while already looking upfield.
12. Throw Advanced Moves Like Behind-the-Back Shots
Take your shot creativity to the next level by working on behind-the-back and no-look shots. The lightweight Vapor Lt shaft gives you the control to effortlessly rip off-angle shots on goal.
13. Minimal Upkeep Needed Thanks to Atomic Mesh
Spend less time restringing and more time playing with the durable Atomic mesh pocket. Just give the Lt some TLC by occasionally loosening strings and cleaning off dirt after games.
14. Choose a Style That Matches Your Personality
Express yourself by selecting a style like Matte Black, White with Metallic Silver, Vapor Stream, or custom colors. Whatever hue you choose, the Vapor Lt’s dynamic look will turn heads.
15. Stay Within Budget With Nike’s Flexible Pricing
The Vapor Lt offers pro-level performance and features at an attractive price point for athletes. With budget-friendly pricing, the Lt is accessible for players across all levels seeking an elite competitive edge.
Engineered for speed, accuracy, and control, the Nike Vapor Lt represents the future of lacrosse stick innovation. Use these tips to select the perfect model, customize it to your playing style, and practice the skills that unlock the Lt’s full performance potential. With advances like Atomic mesh, angled scoop, and tuned balance point, the Vapor Lt helps take your game to the championship level.
Weighing the Pros and Cons of the Nike Vapor and Vapor Lt
When it comes to elite lacrosse sticks, two models stand out from the pack – the original Nike Vapor and the new Vapor Lt. As the latest iteration in Nike’s Vapor lineup, the Lt builds on the foundation of its predecessor while bringing fresh innovations. If you’re trying to decide between the Vapor and Vapor Lt, here’s an in-depth look at the key pros and cons of each to help inform your decision.
Vapor Lt Pros
– Revolutionary Atomic mesh pocket for improved ball control and handling
– Angled scoop and wider face to facilitate quicker ground ball pickups
– Stiffer 65 flex rating provides excellent passing and shooting precision
– End-loaded balance point enables powerful yet accurate shots on goal
– Customizable options like personalized nameplate allow you to make it your own
Vapor Lt Cons
– Priced slightly higher than the standard Vapor model
– Limited colorway options compared to wide selection of Vapor styles
– Stiffer flex may require adjustment period if switching from a more flexible shaft
– Angled scoop can take time to master for optimal ground ball scooping technique
Vapor Pros
– Iconic lightweight feel that’s become industry standard for speed and control
– Mesh pocket favors hold and control thanks to mid-high channel and shooting strings
– Wide range of flex options accommodates preferences for stiffness vs. whip
– Time-tested design regarded as one of the most balanced and versatile sticks in the game
– Typically more affordable price point while still delivering pro-level performance
Vapor Cons
– Lacks newer innovations like Atomic mesh and angled scoop introduced on Lt model
– Less specialized for specific positions compared to position-tuned heads on Lt
– Composite material on shaft may have slightly less durability over time than Lt edition
– Pocket may need more frequent restringing to maintain optimal shape compared to Lt
– Less ability to customize aesthetics like color patterns and engraving
Key Similarities
– Ultra lightweight feel and construction using advanced composite materials
– Tuned flex ratings deliver right blend of responsiveness and stiffness
– Excellent Nike build quality and craftsmanship with heads designed for quick, accurate passing
– End-loaded balance point positions more mass up top for powerful shooting
– Offered in a range of flex options to cater to player’s preferences
When choosing between the Vapor and Vapor Lt, consider how much you value the Lt’s newer tech additions like Atomic mesh and angled scoop versus the Vapor’s classic lightweight feel and control. The Lt offers more customizability but comes at a slightly higher price point. While the Vapor remains time-tested, the Lt incorporates cutting-edge innovations for optimal ball handling. Carefully weigh these pros and cons to decide which Nike Vapor model best fits your preferences and playing style.
Key Differences Between the Vapor and Vapor Lt Heads
The heads are where Nike made some of the biggest changes when evolving the Vapor into the new Vapor Lt model. While both heads deliver ultra-responsive performance, the Lt incorporates strategic innovations in areas like scoop design, sidewall shape, and mesh pocket. Here’s a detailed breakdown of the key differences between the Vapor and Vapor Lt heads.
Scoop Angle and Shape
The Vapor Lt introduced an angled scoop compared to the Vapor’s straight scoop design. By angling the scoop, Nike optimized the head for quicker ground ball pickups while maintaining vision downfield. The angled scoop allows players to scoop and transition in one smooth motion.
Sidewall and Face Shape
The Vapor Lt widened the sidewalls and face shape compared to the Vapor, especially on its defense model. This gives defenders and long poles more surface area for checking, intercepting passes, and poking the ball free.
Mesh Pocket Technology
Atomic mesh on the Vapor Lt improves ball control, hold, and handling versus the Vapor’s traditional mesh pocket. Atomic mesh retains its optimal shape longer while providing enhanced feel on cradles, passes, and shots.
Shooting Strings
The Vapor Lt typically incorporates three straight shooting strings versus the Vapor’s curved shooting strings. The straight strings yield a faster release due to reduced friction on the ball during passing and shooting motion.
Pocket Placement
While the Vapor favors a mid-high pocket, the Lt utilizes a slightly higher pocket placement overall. This higher pocket leads to quicker ball release while still retaining hold through cradling.
Channel Width and Shape
Nike tweaked the channel shape and width on the Vapor Lt to optimize the ball’s path from pocket to top strings. This enhancement provides excellent control and hold when combined with Atomic mesh.
Offset on Attack Head
The Vapor Lt attack head incorporates an offset angle compared to the Vapor for better vision when dodging and shooting on the run. The offset aims the pocket outwards for improved feel.
Position-Specific Design
The Vapor Lt further specializes its heads for precise attack, midfield, and defense needs versus the Vapor’s more universal approach. This position-focused engineering provides tailored performance.
Pocket Break-In Time
Thanks to Atomic mesh, the Vapor Lt pocket breaks in more quickly and retains optimal shape longer during stringing. Less restringing is needed over a season.
Stiffness of Sidewalls
The Vapor Lt utilizes slightly stiffer sidewalls, especially on its defense head. This allows players to exert more force when poking checks, intercepting passes, and batting the ball away.
Weight Distribution
By enlarging certain areas of the head, Nike optimized weight distribution on the Vapor Lt for quicker footwork, tighter dodging, and more controlled passing.
Alignment of Plastic Components
Improvements in modular plastic design on the Vapor Lt optimize stability while retaining the head’s lightweight responsiveness during play.
While both deliver signature Vapor speed and control, the Lt’s head enhances key areas like ground ball pickup, pocket performance, and passing precision. The angled scoop, Atomic mesh, shooting strings, and widened face represent meaningful upgrades. Keep these head differences in mind when choosing between the Vapor and Vapor Lt.
Perfecting Your Shooting Accuracy with a Vapor Lt
When you have the ball and a clean look at the cage, converting your shot is critical. The Nike Vapor Lt can help take your shooting precision to the next level. With excellent hold and quick release from the Atomic mesh pocket, dialing in your accuracy with the Vapor Lt is attainable with focused practice. Here’s how to get the most out of this high-performance head during shooting drills and game situations.
Practice Shooting from Multiple Angles
Work on ripping accurate shots from straight on, the wings, and from X. Vary your shooting angles during practice. The Vapor Lt’s pinpoint pocket placement gives you control to shoot on the run from anywhere.
Quick Stick Shooting
Master shooting immediately off the catch before the defense can react. The Lt’s lightweight design and Atomic mesh allow you to release lightning quick shots with no windup time.
Keep Your Elbows Up and Out
Maintain proper form by keeping elbows elevated and hands away from your body. This creates optimal leverage and control while shooting on the move.
Follow Through Completely
Don’t drop your stick hand after release. Fully extend toward your target with a long follow-through for added power and precision.
Cradle Down Low
Cradling the Vapor Lt deep in the pocket before shooting keeps the ball buried and hides release cues from the defense
Roll Your Wrists for Extra Velocity
Right before release, aggressively roll your top wrist over and through the shot. This adds whip for extra pace and accuracy.
Aim High on the Pocket
For rising shots, target high to compensate for gravity’s effect. If shooting low, aim bottom corners just above the goal line.
Incorporate Your Legs
Drive off your back foot and rotate your hips through each shot for maximal power transfer from legs to stick.
Practice Sidearm and Overhand Shots
Vary between sidearm, overhand, and 3/4 arm slots during shooting drills. The Vapor Lt handles all styles with ease.
Create Shooting Games
Practice shooting in competitive drills like around-the-world, 21, elimination, and goalie wars to mimic pressure.
Focus on Your Grip
Consistent hand placement on the shaft and tight finger strength give you ultimate control during the release.
Shoot after Passing and Dodging
Practice shooting immediately after a pass reception or dodge to simulate in-game rhythm and fatigue.
Visualize Shooting Past the Keeper’s Ear
Pick virtual targets just past the goalie’s head and release towards them for perfect placement
Improve Your Shot Power
Do off-ice training with wrist curls, wall ball, and weighted sticks to build shooting strength.
Follow Coaches’ Shooting Cues
Implement any technique advice from coaches related to your upper body form, release, or follow-through.
With dedicated practice using proper technique and a tuned Vapor Lt pocket, hitting your shots feels almost effortless. Master shooting on the run, rip quick sticks, and nail top corners. Let the Lt handle and speed do the work while you focus on precision aim. Sharpening your shooting accuracy delivers results all over the stat sheet and scoreboard.
Achieving Maximum Ball Control with a Vapor Lt Pocket
Having a stick that truly becomes an extension of your hands requires next-level ball control. The Nike Vapor Lt delivers exactly that thanks to its Atomic mesh pocket design. With a meticulously constructed channel and shooting strings, the Lt pocket optimizes feel on cradles, quick sticks, and passes.
Optimal Pocket Placement
The Lt pocket sits slightly higher in the head, enhancing hold while allowing quick release. This mid-high placement is tuned for complete command of the ball.
Strategic Shooting String Pattern
The Lt’s three straight shooting strings minimize friction for faster, smoother release. Coupled with angled sidewall holes, these strings maximize control.
Hands Positioned Outside the Pocket
Always keep your hands wide of the pocket rather than under it. This allows free running of the mesh and unimpeded handling.
Channel Width and Angle
The engineered width and angle of the channel ensure the ball moves directly up upon passing and shooting for pinpoint accuracy.
Atomic Mesh Construction
Atomic mesh on the Lt pocket contours perfectly around the ball while retaining optimal shape after stringing.
Cradle Aggressively But Smoothly
Cradle with sufficient force to feel the ball but avoid overly choppy motion than compromises control.
Quick Stick Passing
Release passes immediately off the catch – Atomic mesh lets you redirect the ball on a dime.
Practice Toe Drags and Face Dodges
Work on smoothly transitioning from cradling to shooting out of dekes and dodges.
Split Dodge and Roll Back
Sell your dodge before rolling back across the middle and redirecting towards the wing for a quick-stick shot.
Keep Top Hand Soft
Avoid death-gripping the stick with your lead hand. This introduces unwanted tension into cradle and release.
Maximize Ball Surface Contact
The deeper the pocket, the more ball control. But beware excess depth that compromises throwing speed.
Tighten Shooting Strings Gradually Over Time
Start with slightly looser shooting strings and tighten incrementally as the pocket breaks in for optimized channel shape.
Practice Catching Off-Line Throws
Drill corralling errant passes to improve feel from all pocket angles and points of entry.
Weaken Your Opposite Hand Grip
Avoid squeezing too tightly with your bottom support hand to prevent rigid over-control.
The Atomic mesh and dialed-in pocket of the Vapor Lt offer incredible responsiveness once mastered. Focus on smooth, strategic cradling while keeping hands wide. And remember, less is often more when gripping the stick. Achieving an intuitive, organic feel elevates handling to the next level.
Custom Stringing Your Vapor for Optimal Performance
While the Nike Vapor comes pre-strung from the factory, tailoring the mesh and shooters to your exact preferences unlocks this stick’s full potential. The right custom stringing techniques make a world of difference in ball control, hold, and release speed. Here are must-know tips for stringing your Vapor head for top-tier performance.
Match Pocket Style to Your Position
Midfielders benefit from a mid-pocket for versatility while attackmen favor a low pocket for cradling and finishing plays.
Choose Your Mesh Type
Hard mesh has minimal stretch for added whip on passes while soft mesh offers more ball friction and control.
Weave Shooting Strings Through Sidewall Holes
Straight horizontal shooting strings have less friction than V-shaped ones for faster release. Angle them for fine-tuning.
Tie Off Bottom Strings Tightly
Prevent mesh sagging by knotting the bottom strings tight. But leave just enough give for pocket shift during play.
Voids in Top Strings
Add voids along the top strings to enhance feel on cradles and allow quicker pocket collapse.
Pinch the Midline
Create a pronounced pre-defined channel by pinching the center strings close together to direct ball flow.
Minimize Whip on Goal
Err on the stiffer side around the scoop to prevent bounce shot inaccuracy – add mid-pocket nylon shooters.
Account for Break-In Expansion
String pockets tighter anticipating natural loosening over time. Continually tighten by re-pulling shooting strings.
Personalize Pocket and Channel Shape
Cater stringing to your needs like wider/narrower channels, sharper/rounded pockets and higher/lower ball placement.
Hybrid Mesh Patterns
Combine different mesh styles like hard near the scoop and soft in lower areas of the pocket.
Practice Extensively Post-Stringing
Log throwing reps to break-in the pattern and determine any needed adjustments.
Add a Mid-Pocket Nylon for Finesse
A centered nylon shooter dampens whip on touch passes while retaining hold.
Match Pocket Depth to Your Game
Shallower pockets favor snipers while deeper pockets suit dodgers who cradle more.
Check Regulation Stringing Requirements
Ensure custom strings heights conform to ball retention rules for game legality.
Tips for Breaking In a New Nike Vapor Stick
That fresh Nike Vapor stick feels incredible in your hands, but unleashing its full potential requires a proper break-in period. Optimizing pocket shape, whipping the shaft into game shape, and adjusting to the balance takes some time. Here are key tips for safely yet quickly breaking in your new Vapor to get it dialed in right away.
Gradually Tighten Shooting Strings
Incrementally pull and tighten shooters over multiple practices to retain optimal pocket form as mesh breaks in.
Check Regulation Stringing
Ensure stringing meets all legal requirements before games, tightening as needed to conform to ball retention rules.
Cradle Often With Good Technique
Frequently cradle using proper form – elbows out and hands outside the pocket frame.
Practice Accurate Passing
Dial in passing precision to break-in the pocket’s shape. Focus on tight spirals and snappy release.
Shoot With Proper Mechanics
Refine shooting technique including wind-up, weight transfer, and follow through to whip shaft into top shape.
Perform Wall Ball Drills
Wall ball accelerates breaking in of pocket and whips shaft into game readiness through many repititions.
Check for Signs of Fraying
Inspect mesh and strings after each use to make sure holes aren’t forming and stitches aren’t loosening.
Simulate Game Situations
Practice shooting, passing, and cradling at full game speed to replicate real game pocket friction and strain.
Avoid Leaving in Extremes
Don’t leave stick in hot or cold vehicle – bring indoors to prevent damage from temperature extremes.
Tighten the Screw Often
Frequently tighten the shaft screw, especially initially as materials settle into place .
Watch for Imperfections in the Mesh
Look for raised holes, premature wear, or uneven stitching and address any flaws in the mesh.
Soften the Pocket
Use shammies or leather softener to break-in stiff new mesh for enhanced control and feel.
Play Catch With Teammates
Extensive passing reps with teammates hastens pocket break-in process.
Proper technique combined with lots of reps optimally breaks in your new Vapor stick. Keep strings tight, mechanics smooth, and inspect often. A meticulous yet vigorous break-in process lets your Vapor reach peak performance just in time for games.
Drills to Improve Handling with a Vapor Lt
The Nike Vapor Lt delivers ultra-responsive performance right out of the wrapper. But honing your handling skills through focused drills takes its control and feel to the next level. Whether it’s passing, catching, cradling, or shooting, targeted practice boosts stick skills with the Vapor Lt.
Quick Sticks
Catch and pass as quickly as possible, focusing on seamless transition from receiving to release. Work both right and left hands.
Dodging and Shooting
Practice dodging defenders with quick rolls, splits or faces then transition into a jump shot on the crease.
Cradling Circuit
Cradle around a circular course moving right and left hands to maintain ball control while changing direction.
Toss and Catch
While jogging, toss ball high from stick and catch to work on grip strength and pocket feel from tough angles.
Face Dodge Fake
Sell a big face dodge before quickly rerouting for a dump pass or undersweep shot on net.
Alley Dodges
Weave down the alleyway around stationary defenders, cradling the ball protected on the stick’s far side.
Split to Shot
Perform a convincing split dodge before planting and shooting top corner.
Behind-the-Back Cradling
Switch hands cradling ball behind your back while changing direction to enhance hand dexterity.
Toss, Clap, and Catch
Throw the ball up, clap your stick together, then catch the ball cleanly to sharpen reflexes.
Elbow Passing
Keep elbows up and pinched while snapping crispy passes back and forth to a partner.
Situational Drills
Practice specific game scenarios like clearing, riding, and fast breaks to mimic real handling demands.
Sharpening your technique through game-speed drills gives an intuitive feel with the Vapor Lt. Focused training engrains proper mechanics so your stick skills hold up throughout the game’s physical battles. Mastered handling is a difference maker.
Using Proper Technique for Passing with a Vapor
Delivering crisp, accurate passes is vital for executing offenses and setting up scoring chances. The lightweight Nike Vapor stick enhances passing precision when paired with solid mechanics. Whether making a short outlet or long breakaway throw, proper form unlocks this stick’s excellent touch and feel.
Overhand Delivery
Utilize an overhand motion for maximum velocity and whip on longer downfield passes to leading teammates.
Rotate Your Hips
Turn your hips forward throughout the throw to transfer power from your lower body through to your stick.
Follow Through Towards Target
Continue driving stick toward receiver after release to extend momentum through ball for an accurate pass.
Elbows Up and Out
Keeping elbows elevated prevents dropping them mid-throw and compromising accuracy.
Quick Snaps for Short Passes
Make crisp, compact passes over short distances utilizing mostly wrists and forearms.
Release at Ear Level
Ideal release point for accurate passing is adjacent your ear allowing full shoulder turn and extension.
Aim Above Your Target’s Stick
Accounting for gravity’s effect on flight path ensures passes arrive chest-high for easy catching.
Follow Through Low on Bounce Passes
Finish throws bouncing to teammates with stick ending low to impart topspin and tighter hops.
Synchronize Footwork
Step towards target as you throw leading with your dominant foot for fluid, powerful motion.
Soft Hands
Avoid death-gripping stick to enhance feel, touch, and ball control throughout passing motion.
Shoulders Over Knees
Field ready position with shoulders forward keeps weight centered for quick transfers into passing motion.
Throwing accurately under pressure becomes second nature through practiced passing reps with proper form. Keep passes smooth using full motion and follow-through. Synchronized footwork, soft hands, and hip turn activate the Vapor stick’s quick release. Passing precision sets the table for executing offenses.
Ideal Field Positions for Using a Nike Vapor Lacrosse Stick
The lightweight maneuverability of the Nike Vapor lacrosse stick makes it a versatile option useful all over the field. However, certain positions stand to benefit most from the Vapor’s quick release and pinpoint accuracy. Here is a breakdown of which field positions are best suited to fully utilize the Vapor’s high-performance capabilities.
Attack
Attack players leverage the Vapor’s responsiveness around the crease for quick-stick shots and precise feeds. The snappy release also aids in finishing plays on the doorstep.
Midfield
Midfielders value the Vapor’s versatile balance and handling for transition play. Middies utilize the Vapor for clearing, dodging, and shooting on the run.
Face-Off Specialist
FOGOs rely on the Vapor’s rapid redirects and checked throws during draws. The quick stick skills aid in winning possessions off the face-off.
Short-Stick Defensive Midfield
SSDMs take advantage of the Vapor’s quick passes, checks, and ground ball scoops to excel in transitions and defending on the wings.
Offensive-Minded Long Pole
Poles who push transition rely on the Vapor’s accuracy for clearing through passes and snappy shooting in odd-man rushes.
Goalie
Goalies use the Vapor’s quick outlet passing after saves to ignite the clear. The stick’s precision also aids stick checks.
Wing Attackman
Wings call on the Vapor’s pinpoint shooting on the crease and precision feeds to cutters slashing inside.
Crease Attackman
Crease attack utilize the Vapor’s fast releases and quick sticks around the net to finish plays inside.
Defensive Midfielder
Defensive middies rely on the Vapor for clearing long passes and keeping their stick active with pokes and checks.
Man-Down Specialist
The Vapor’s speed aids man-down players in pressuring passing lanes, intercepting clears, and initiating fast breaks.
While useful all over, the Vapor’s benefits are most pronounced for positions requiring quick handling, passing, and shooting. The stick’s precision and responsiveness give players an edge in tight spaces like the crease and wings.
Vapor Lt vs. Other Popular Brands: How Does it Compare?
The Nike Vapor Lt has quickly become a top contender in the competitive lacrosse stick market. But how does it stack up against the other dominant brands like Maverik, STX, and Warrior? Here is an in-depth feature comparison of the Vapor Lt versus other popular sticks.
Maverik Kinetik
Like the Vapor Lt, the Kinetik has an angular scoop design for quick ground balls. The Kinetik’s Opti-Kore diamond weave lacks the precision of Atomic mesh though. The Vapor Lt’s stiffer flex gives it a slight edge in passing and shooting accuracy.
STX Stallion 700
Both sticks provide excellent versatility across all positions. The Stallion 700 has a unique dual-flex profile allowing customized stiffness. However, the Vapor Lt’s consistent flex optimizes handling. Nike’s trendsetting pocket technology also gives it an advantage.
Warrior Burn FO
These sticks go head-to-head in face-offs. The Burn FO’s wider flare aids clamping draw balls. Yet the Vapor Lt’s faster handling and release makes it more dangerous after the draw. In open play, the Lt’s precision excels.
Maverik Tactik 2.0
With both sticks catering to defensive needs, the Tactik’s wider head and stiffer sidewalls favor checking. The Vapor Lt has better ball control for clears though. And its versatility allows use at both ends after a change of possession.
Warrior Evo Warp Pro
The Evo Warp Pro wins on shot speed thanks to spiral energy channel. But the Vapor Lt’s Atomic mesh and precision balance give it an edge in accuracy during passing and shooting.
STX Surgeon 700
As elite attack options, both have excellent feel around the crease. The Surgeon aims for maximum ball friction, sacrificing some release speed. The Lt’s refined pocket optimizes both control and quickness.
While personal preference plays a role, the Vapor Lt compares favorably to other top sticks due to its precision pocket technology and lightweight responsive handling. The Atomic mesh and dialed-in balance give it advantages across most categories. For a dominant all-around performer, the Vapor Lt stands out in the market.
Maintaining and Extending the Life of Your Nike Vapor
Your prized Nike Vapor stick won’t deliver peak performance forever. However, with consistent maintenance and smart preventative care, you can extend its useful life. Utilize these tips for cleaning, storage, inspection and general upkeep practices that maximize and prolong your Vapor’s playability.
Regularly Check Pocket Strings
Frequently examine mesh and sidewall strings, tightening or re-stringing areas as needed to maintain optimal pocket shape and depth.
Keep It Indoors
Don’t expose stick to direct sun and moisture by leaving outside. Store indoors when not in use to avoid material degradation.
Check Endcap Tightness
Ensure endcap screws are snugly fastened to prevent handle wobble and maintain ball control and feel.
Spot Clean Mesh
Use a damp towel to gently clean dirt and debris from pocket without overly saturating. Fully dry before next use.
Watch for Mesh Fraying
Inspect mesh stitching often, restringing immediately if fraying or holes develop to prevent worsening.
Soften and Shape Pocket
Use leather conditioner and a lacrosse ball to routinely shape and soften the mesh pocket maintaining feel.
Loosen Strings When Not Using
Keep pocket and sidewall strings slightly loosened during storage off-season to prevent warping and extend string life.
Upgrade String Kit Components
Replace aging factory strings with fresh high-quality mesh, shooters, and sidewalls to restore like-new performance.
Remove Dents with Hot Water
Gently press out small shaft dents using hot water to restore smoothness and playing feel.
Check Alignment and Tightness
Ensure head and shaft are properly aligned and tightened at the joint for optimal ball control during play.
Disassemble Annually for Deep Cleaning
Once per year, fully disassemble stick to clean all components and inspect for wear, replacing parts as needed.
With attentive equipment care and routine upkeep, your Vapor can deliver stable, high-caliber play season after season. Just commit to string tightening, cleaning, inspection and component replacement when required.
Finding the Best Deals Online for Nike Vapor Sticks
The Nike Vapor delivers high-end performance, but isn’t the most budget-friendly stick. However, with the right online shopping strategies, you can find significant savings on new and used Vapors. Here are tips for spotting deals to get one of the top sticks at a discounted price.
Shop End of Season Sales
Retailers will discount remaining Vapor stock leading into offseason. Buying then can net 50% or more off regular prices on last year’s designs.
Buy Used Vapors
Gently used sticks on resale sites can offer substantial savings off new. Inspect closely for mesh condition and pocket depth when buying used.
Combo Stick Sets
Search combo packages that bundle a Vapor stick along with other gear. The bundle savings gets you the Vapor at a reduced overall price.
Shop Clearance Sections
Check retailers’ clearance sections for discounted Vapors. Discontinued colorways in particular can be marked down significantly.
Scour eBay Auctions
Check eBay daily and bid on Vapor auctions closing soon with low bids. Gambling on last-second bidding can score major deals.
Team Up For Bulk Orders
Join teammates in a bulk purchase of 10+ units. Bulk quantity savings and free team customization provide value.
Buy Last Year’s Model
The older Vapor model gets discounted once the newest releases. Opt for last year’s version to save over the current one.
Use Coupons and Promos
Search active coupon codes and sales when ordering direct. Holidays like Memorial Day often come with major promos.
Consider Refurbished Units
Refurbished Vapors repaired to like-new quality deliver substantial discounts. Go for ones with warranty protection.
With smart shopping strategies, getting a premium Vapor stick doesn’t have to break your budget. Buying off-season, used, in bulk, refurbished or combos provides opportunities for major savings on these top performers.
Reviews of the 2023 Nike Vapor and Vapor Lt Models
Nike has unveiled the newest iterations of its popular Vapor and Vapor Lt sticks for 2023. How do these latest models stack up? Here are in-depth reviews examining the performance and features of the newest Vapor lineup.
2023 Nike Vapor Review
Nike sticks with the proven Vapor formula while making subtle enhancements for 2023. The composite shaft remains ultra-lightweight yet gains durability through added carbon fiber layers. The redesigned scoop improves ground ball pickup while retaining that signature Vapor feel. While largely unchanged, small tweaks make this Vapor the most polished yet.
Pros:
– Incredibly lightweight and balanced feel
– Tuned flex rating options for precision and power
– New scoop enhances ground ball abilities
– Available in a huge range of colorways
Cons:
– Lacks major tech innovations of Lt model
– Premium pricing
– Pocket lacks specialized engineering of Lt
2023 Nike Vapor Lt Review
In contrast to the standard Vapor, Nike loaded the Lt with cutting-edge performance enhancements. The Atomic mesh evolves into a thinner but more durable form for customized pocket feel. MicroTuned technology extends into the sidewalls for tuned stiffness. And enlarged ports circulate air to reduce overheating. If you want the latest tech, the Lt delivers.
Pros:
– Atomic mesh optimizes pocket feel and control
– MicroTuned tech caters stiffness to playing style
– Enlarged ports reduce heat for prolonged peak play
– Angled scoop quickly initiates ground ball transitions
Cons:
– Premium price tag
– Stiffer composite can be less forgiving on bad passes
– Angled scoop takes adjustment from standard design
The 2023 Vapor sticks largely build upon previous success while incorporating helpful improvements. Consider the standard Vapor for balanced excellence or the Lt for innovative features. As usual, Nike sets the bar for lacrosse sticks this year.