Why Proper Shin Guards are Essential for Lacrosse and Soccer
As an avid lacrosse and soccer player myself, I know firsthand how essential a good pair of shin guards can be. Whether you’re an attacking midfielder making runs down the field or a goalie fearlessly stepping into shots, your shins take a beating game after game.
Trust me, I learned the hard way after taking a few too many shots directly to the shin bone. The pain was excruciating and caused me to miss a few games. After my third charley horse, I realized it was time to invest in some proper protection.
Once I bought my first pair of quality shin guards, it made a world of difference. I no longer dreaded getting hit in the shins, and I could slide and move with more confidence. My bruised and battered shins finally had a chance to heal.
So if you’re tired of hobbling off the field with throbbing shin pain after every game, listen up. I’m going to walk you through everything you need to know to find the best lacrosse and soccer shin guards for your needs.
Finding the Right Size and Fit
The first step is getting the sizing right. Shin guards should fit snugly but still allow freedom of movement. For soccer, they typically cover from your ankle to just below the knee. Lacrosse shin guards run smaller since they fit under your socks.
To find your size, measure the length of your lower leg in inches from your ankle to below your knee cap. Refer to the size chart for the brand you’re considering to find the best fit.
If possible, try the shin guards on in person with the type of socks you’ll wear for games. The guards should stay in place when you walk, run and cut side-to-side.
Hard vs Soft Shell Construction
The shell material and construction plays a big role in the protection and comfort level of shin guards.
Hard shell guards made of thick plastic offer maximum protection but can feel rigid and restrict movement. They work well for positions like goalie or defense in lacrosse where shot blocking is a priority.
Softer, flexible composite shells with foam backing mold to your leg for better comfort and freedom of motion. Midfielders and attackers favor this style for sprinting up and down the field.
For younger athletes, soft foam shin guards provide sufficient lightweight protection from incidental contact without restricting speed and agility.
Ventilation and Adjustability
Look for shin guards with ventilation holes or moisture wicking liners to keep you cool and dry as your activity level increases. Adjustable straps help dial in the ideal fit and keep guards securely in place.
Some parents prefer shin guards with removable liners or shells for easy cleaning after muddy games. This also allows guards to be handed down to younger siblings over time.
Protection Differences
Lacrosse shin guards sit under your socks so they run smaller than soccer guards. Focus protection on the front of the shin since most shots will come from sticks in front of you.
Soccer shin guards wrap around the lower leg for all-around protection from kicked balls and collisions. Defenders tend to need maximal guarding for slide tackling and blocking shots.
The right level of protection comes down to your position and comfort preferences. Don’t sacrifice safety trying to gain speed.
Shopping Tips
While buying online is convenient, I recommend heading to a store for your first pair of shin guards. That way you can test the fit and protection yourself before purchasing.
Bring your game socks and walk and jog around the store. Make sure there are no gaping holes in protection when you bend your legs.
Once you find a brand and style you like, then feel confident buying additional pairs online for convenience. Just be sure to get the same size.
Securing Your Guards
Properly securing shin guards is just as important as picking the right size. Guards that shift out of place don’t provide full protection.
For lacrosse, wear your socks over the guards to keep them in place. Soccer shin guards typically have an adjustable ankle strap and calf wrap.
The straps should fit snugly but not restrict circulation. If straps are too loose, guards can rotate out of position. Test on the field before relying on new shin guards for games.
Caring for Your Guards
With proper care, most quality shin guards will last multiple seasons before needing replacement. Rinse off dirt after games and occasionally sanitize the liners with a disinfecting spray.
Allow guards to fully air dry before storing to prevent mildew. Store in a mesh bag rather than your crowded equipment bag so they retain their shape.
Inspect for cracks or holes in the hard shell before each use. Any distortion means it’s time for new guards.
Replacing Shin Guards
Shin guards should be replaced every few seasons or when they no longer offer full protection due to excessive wear and tear.
You’ll know it’s time for new guards when the shell gets cracked or warped, the straps get stretched out, or padding compresses to less than a half inch thick.
Don’t try to squeeze more use out of guards that are obviously past their prime. Prioritize your safety and performance by investing in new shin protection.
Best Shin Guards for 2023
Now that you know how critical proper shin guards are and what to look for, here are my top picks for best lacrosse and soccer shin guards this year based on protection, comfort and durability:
For Lacrosse:
- STX Cell 5 Protective Shin Guards
- Maverik Rome NXT Lacrosse Shin Guards
- Warrior Regulator II Lacrosse Shin Guards
For Soccer:
- Adidas Ghost Shin Guards
- Nike Mercurial Lite Shin Guards
- Storelli BodyShield Slide Shorts
I hope this overview helps you find the perfect shin guards to keep you performing your best game after game. Let me know if you have any other questions!
Finding the Right Size and Fit for Your Needs
I’ve seen far too many players struggling with shin guards that are painfully undersized or flopping around loose. Neither option gives you the protective coverage and stability needed to perform your best.
Take the extra time to find shin guards offering a truly customized fit for your legs. Most brands now offer multiple sizes beyond the typical Small, Medium, Large options.
Measure your bare shins from the center of your ankle bone to just under the knee cap. Match your measurement to the brand’s size chart, erring on the side of a tighter fit if between sizes.
Women’s shin guards cater to narrower legs versus men’s models. Youth and junior sizes account for shorter stature. Pull the measuring tape tight for an accurate lower leg measurement.
During fitting, bend at the knees and walk briskly to confirm the guards won’t shift or wobble. Proper coverage means no gaps along the sides or at the top when standing or running.
Material Matters
The optimal shell material strikes a balance between protection and flexibility for your position. Let’s compare the pros and cons of common options:
– Hard plastic shells are practically indestructible but limit mobility. Goalies favor this maximum protection.
– Composite polycarbonate plastic blends durability with some bend. Midfielders like the mix of coverage and agility.
– Low-profile, ventilated fabric provides lightweight breathability for speedy attackers.
– Foam options work for young athletes still developing skills and contact isn’t forceful.
Test shin guard flexibility by bending your knee completely. Can you comfortably crouch and explode out of your stance? The guards shouldn’t pinch or constrict movement.
Adjustability for Security
Straps and closures prevent annoying shin guard slippage that leaves you exposed. Customizable features include:
– Adjustable elastic straps with Velcro closures for a modified fit
– Integrated compression sleeves to hold guards in place
– Non-slip rubber grip on the interior lining
– Extra ankle straps to prevent upward migration when running
– Zippered closures allow youth players room to grow
Before competing with new shin guards, bend, sprint and cut as aggressively as possible. No straps should dig in or guards lose proper coverage. Your safety is on the line.
Protection Priorities by Position
Not all positions face the same contact risks. Evaluate your needs:
– Goalies want reinforced knee to ankle protection against point blank shots.
– Defenders need shin and calf guards when slide tackling and poking checks.
– Midfielders prioritize mobility with moderate shielding from incidental contact.
– Attackers opt for light, breathable guards since they absorb less checks and shots.
While complete protection sounds ideal, bulky overloaded guards hamper performance. Select only the protection your position truly requires.
Regardless of position, guards should be top quality and professionally safety tested against impacts. Don’t cut corners on safety!
Caring for Your Investment
With some TLC, quality shin guards can be reused for several seasons. I recommend:
– Rinsing off dirt immediately after use to prevent caking on
– Sanitizing removable liners to prevent bacteria buildup
– Air drying guards fully before storage to avoid mildew
– Storing in a mesh bag rather than crammed in an equipment bag
– Checking for cracks or excessive wear before each use
Take time after each season to inspect your shin guards closely and make sure they are still in top shape for the following year. Don’t compromise safety!
I hope these tips help you find your perfect pair of custom fitted shin guards optimized for your position. Let me know if you have any other shin guard questions!
Hard vs Soft Shell Construction and Protection Levels
When shopping for new shin guards, one of the biggest decisions is whether to go with a rigid hard shell or flexible soft shell design. The type of shell impacts the protection level, comfort, and mobility you’ll get from the guards. It’s important to understand the tradeoffs so you can select the best option for your needs.
Hard shell shin guards use thick, durable plastic plates that offer maximum impact absorption. The rigid material disperses and deflects the brunt of any blows to keep your shins safe. This style provides the highest level of protection for positions that take a lot of abuse like lacrosse goalies and soccer defenders.
The downside is the decreased mobility and comfort compared to softer options. The inflexible plastic can pinch and dig into your legs when running or crouching. Over time, blows to the hard shell can also crack or warp the plating, compromising its protective capabilities.
Soft shell shin guards trade off some protection for improved comfort and mobility. Instead of rigid plastic, they use materials like compressed foam padding or flexible polycarbonate shields over the shin. Lightweight composite plates with ventilation offer breathability too.
While not as protective as a hard shell, soft guards still absorb and diffuse impacts well. The flexible, contoured fit allow you to move naturally without restricting your agility on the field. For positions like midfielder that involve more running, soft shell is advantageous.
One risk is the foam or softer materials decompressing and wearing down over time after repeated abuse. Soft guards need to be replaced more often as the padding loses protective thickness. They also may not withstand direct point blank shots as well as a hard shell.
For youth athletes, soft foam shin guards often provide sufficient lightweight protection for recreational play, especially as checking skills are still developing. But for advanced competitive high school, college, and pro players, soft shell guards pose risks if worn in high contact positions.
When selecting your shell material and protection level, consider your position, skill level, and comfort preferences. Goalies, defenders, and midfield tacklers will likely prefer hard shell guards that stand up to repeated abuse without sacrificing safety. More agile players can get away with soft shell for breathability as long as you diligently replace worn down padding.
If unsure, err on the side of more protection until your skills progress. Nothing sidelines your season faster than a cracked shin bone! Take time to test different shell materials with sprints, cuts, and crouches to ensure full mobility isn’t compromised. With the right shin guards, you’ll stay confident and protected on the field.
Top Brands Known for Quality and Durability
When investing in protective gear like shin guards, you want a brand you can trust to hold up through repeated impacts year after year. Some of the top shin guard brands known for their quality engineering and long-lasting durability include:
STX
STX is one of the leading names in lacrosse gear, offering a wide range of shin guards from lightweight ventilated options to heavy duty goalie models. They utilize top grade materials like hard molded PE plates, EVA foam, and ventilated compression sleeves.
Their Cell 5 and Cell 3 shin guards consistently earn rave reviews for protection. Popular among players from youth to college level, the STX fit and comfort enables aggressive play with peace of mind.
Warrior
Warrior makes several elite lacrosse shin guard models trusted up to the professional level, including the Regulator and Rabil models. Hard shell construction reinforced with compression sleeves absorbs high impact checks.
Warrior engineers their shin guards for anatomical comfort and flexibility to allow quick cuts and acceleration. With adjustable straps and anti-slip liners, you can fine tune the secure fit.
Maverik
Maverik uses advanced technology in their Rome and Max shin guards to deliver lightweight protection. The hollow, ventilated shells combine firm impacts absorption with breathable comfort for fast-paced play.
Maverik’s adjustable liner and straps ensure a stable fit while the perforated neoprene offers cooling airflow. You get mobility without sacrificing security.
Under Armour
Under Armour builds their shin guards to endure extreme impacts thanks to high grade polycarbonate shell construction. Their soccer shin guard models boast a contoured, anatomical shape for a natural fit.
Features like anti-odor technology in their moisture wicking liners and adjustable ankle straps stabilize the guards through sprints and cuts. Under Armour offers security for players at all skill levels.
While the brand name doesn’t inherently equate to quality, these leading companies have proven their engineering prowess time and time again. Their innovative designs and rigorous product testing enable them to deliver durable shin guards players trust year after year.
When your safety is on the line, opt for the established brands with a reputation for supreme protection and performance. Don’t settle for cheap, generic shin guards that could fall short on impact absorption when you need it most. Go for the brands trusted by the pros!
Key Features to Look For: Ventilation, Adjustability and More
With so many shin guard brands and models on the market, it can be tricky evaluating all the options. Beyond finding the right size and shell material, keep an eye out for these key features that enhance fit, protection, and comfort:
Ventilation
Proper airflow prevents sweaty discomfort as your activity level ramps up. Look for shin guards with ventilation holes strategically placed in the shell material. Moisture-wicking liner materials also improve breathability.
Vents shouldn’t compromise protection by creating gaps in coverage. Make sure the guard includes ample foam or shielding beneath the perforations.
Adjustability
Customizable straps, closures, and liners allow you to really fine tune the fit of your shin guards for security. Features like adjustable Velcro straps, non-slip rubber grip, and removable/washable sleeve liners give you options to dial in your ideal fit.
Guards with calf wraps, Velcro patches, and extra ankle straps offer multiple points of adjustment for maximum stability during intense play.
Lightweight Materials
Newer engineered composite plastics and foam padding make shin guards lighter without compromising protection. Bulky, heavy guards quickly fatigue your legs.
Low profile, ventilated and perforated designs shed excess weight. Opt for the lightest guard that still gives you sufficient coverage for your position and skill level.
Anatomical Shape
Shin guards contoured to the natural shape of your lower leg provide a better fit and allow greater mobility. Male and female specific designs account for muscle structure and girth differences.
Curved, tapered guards shouldn’t pinch or rub awkwardly at the knee or ankle joints when running or crouching.
Anti-Odor Liners
Removable moisture-wicking sleeve liners manage sweat and odor so guards stay fresh. Compression material with anti-microbial silver ions prevents bacteria from taking hold.
Machine washable liners make cleaning simple. Let liners fully air dry before reinserting to avoid mildew.
Prioritize the features that will keep you cool, protected and blister-free as you compete. Don’t settle for generic shin guards lacking customizable fit and comfort innovations that impact your performance.
Ankle Support and Protection Offered by Some Models
While shin guards focus protection on the front of the lower leg, some models go beyond that to also shield your vulnerable ankles from injury.
Options like integrated ankle braces, extra padding over the ankles, and extended coverage down to your shoe line safeguard this high-impact area.
Goalies in lacrosse and soccer benefit most from ankle reinforcement since they drop down and extend their legs frequently to block shots. Defenders who slide tackle and risk rolling their ankles also prioritize ankle stability.
Shin guards with molded plastic or carbon fiber extended down over the ankle bones provide impact protection when landing awkwardly. Compression sleeve liners add supportive compression to restrict twisting.
Some guards include an attached neoprene or molded plastic ankle brace for reinforcement. The integrated sleeve stabilizes your ankle against unnatural lateral motions. This helps prevent rolled ankles andImpact protection focused on ankle bones gives you peace of mind when landing hard or blocking forceful shots.
Extended foam or plastic padding lower on the shin creates a protective barrier if your ankle turns inward on landing. Targeted cushioning absorbs shock that could transmit up through your leg.
If you frequently suffer ankle strains and sprains, look for shin guards engineered to support this vulnerable joint. Features like padded ankle wings, integrated braces, and extended plastic shells deliver much-needed reinforcement.
That said, ankle support should never restrict your natural range of motion. Test the flexibility by crouching at your ankles before buying. Prioritize stability without compromising mobility.
While not all players need maximal ankle protection, for those in injury-prone positions, the right shin guards provide a critical line of defense against painful rolled ankles and other impacts.
Safeguard your ankles and you’ll reap the benefits all season long through uninterrupted play. Don’t wait until it’s too late to invest in this valuable protection!
Considering Weight and Mobility When Choosing Shin Guards
While protective capability understandably dominates shin guard selection, you can’t overlook weight and mobility factors that impact performance.
Bulky, heavy guards may offer maximal shielding but quickly fatigue your legs as you accelerate and change direction. The extra heft hampers your agility and speed over a full game.
Conversely, overly minimalist shin guards sacrifice protection to pare down weight. You sacrifice safety trying to gain a speed edge.
The ideal balance comes from lightweight, breathable composite materials that disperse impacts without adding excess mass. Soccer midfielders opt for lower profile protection since they cover more ground.
Lacrosse attackmen also favor lighter guards that move seamlessly under socks for quick cuts to goal. Defenders conversely need more durable protection for frequent checks.
Evaluate mobility by crouching, sprinting, jumping, and cutting hard while wearing new shin guards. Any pinching, stiffness, or slipping means the guards are suboptimal for your game.
Prioritize a snug fit over raw shielding size, trimming excess bulk that dulls your speed and acceleration. Proper straps should prevent migration when active.
Ventilated, perforated shells with moisture wicking liners optimize airflow as you heat up, keeping weight down. Avoid guards that feel cumbersome warming up.
While you never want to sacrifice sufficient protection, optimized design and advanced materials prevent you from choosing between speed and safety. Guards shaped to match your lower leg’s contours move naturally.
Test prospective shin guards with your full exertion moves. Maximal coverage matters little if poor fit hinders your mobility. Prioritize speed and agility without compromising durability.
Differences Between Youth, Women’s and Men’s Styles
Shin guards aren’t one-size-fits-all gear. Brands tailor their designs to accommodate differences between youth, women’s and men’s frames and protective needs.
Youth shin guards cater to developing bodies not fully grown. Shorter, narrower protection focuses on the shins and avoids restricting mobility.
Softer foam construction absorbs contact common when honing stick skills. Flexible guards grow with kids longer before replacement between ages 8-14.
Women’s shin guards account for distinct lower body contours, muscle mass and average height compared to men. Anatomical designs match the female form for ideal fit.
Technical features like ventilation and anti-odor liners optimize airflow and moisture control as activity levels surge during play.
Hard shell materials withstand soccer shots and lacrosse checks while conforming to slender calves without pinching. Secure-fitting guards stay Put through quick cuts.
Men’s shin guards size up for greater height, mass and muscle definition. Broad shields and ample padding proportionally fit larger frames and leg girth.
Thicker durable shells withstand repeated direct impacts from aggressive play. Reinforced knee to ankle protection caters to male positions with higher contact.
Testing different sizes and designs is crucial to find guards providing full protective coverage without limiting your mobility. Proper fit enhances performance and safety.
While protection principles are universal, men’s, women’s and youth guards optimize design for the targeted body type. Don’t settle for uncomfortable generic options when position-specific customized guards are readily available.
Invest in shin guards engineered for your age, gender and skills to gain that critical competitive edge through unimpeded speed and agility on the field!
Lacrosse vs Soccer Shin Guards – What Are the Differences?
While all shin guards provide protective padding, lacrosse and soccer models differ in size, fit and placement to cater to each sport’s specific needs.
Lacrosse shin guards sit under socks so run smaller and leaner. Protection focuses narrowly on the front shin since checks come from ahead when facing opponents.
Minimal material enables freer movement for quick cuts, rolls and acceleration. Foam or ventilated plastic plates stay light while shielding from point blank shots.
Soccer shin guards wrap around the lower leg to protect from 360 degrees of contact. Broad shields defend when facing the ball and player, as well as sideways challenges.
Sturdier molded plastic plates disperse forceful kicks. Ankle to knee coverage prevents bruising during slides, collisions and accumulated incidental contacts.
Soccer guards need straps and compression sleeves to stay secure during constant motion. Lacrosse guards rely on socks slipping over for stability.
Goalie models provide reinforced knee protection for dropping down. Midfielders need lightweight breathability for end line sprints.
Young athletes can share one pair for both sports. But advancing players benefit from sport-specific designs matching game needs. Don’t sacrifice safety trying to make one pair work.
While you can improvise playing the opposite sport occasionally, optimize guards for your primary game. Proper fit and coverage prevents injury when your sport is in season.
Both sports batter shins, but customized guards address each’s main risks. Know the differences and equip yourself accordingly!
Prices Ranges to Expect for Quality Shin Guards
Investing in proper protective gear like shin guards requires spending a reasonable amount for quality you can trust. Here’s what to expect price-wise for well-engineered lacrosse and soccer shin guards from reputable brands:
Youth shin guards – $15-$30
For young athletes under 14, basic foam and plastic guards start around $15. Composite shells with anatomic design run closer to $30.
Women’s shin guards – $30-$60
Entry-level women’s shin guards cost $30-40 but lack premium features. Opt for $50+ guards from leading brands for optimal protection and technical detailing.
Men’s shin guards – $40-$80
Men’s shin guards with advanced molded shells and materials start around $40 for casual play. High-end options priced at $60-80 cater to competitive club and varsity levels.
Goalie shin guards – $50-$100
Due to supplemental knee padding and anatomical design, goalie shin guard pricing is elevated. Guards with reinforced ankle support and ventilated shell construction run $70-100.
Shin guards under $20 likely cut corners on materials and quality assurance. While no need to overspend, recognize protecting your safety has value.
Prioritize function over price when researching options. Durability, comfort and security ensure seasons of reliable performance, making your investment well worth it.
Shopping Tips: Buy In-Store vs Online, Try Before You Buy
With so many shin guard brands and models available, deciding where to shop can be challenging. Here are my top tips for finding the best deals on the right shin guards for you:
Try guards on in-store first whenever possible. This allows you to test the fit and mobility before buying. Walk, squat, and jog to detect any gaps in protection or slippage issues.
Browse different brands and styles at local sports equipment shops or big retailers like Dick’s Sporting Goods. Bring your game socks to test sizing.
Once you find a brand and model that fits your needs, record the specific name and size for future reference. Then you can confidently order replacements online later.
Check Amazon for wider selections and bundled deals on shin guards, socks, mouthguards, etc. Read reviews about durability and sizing accuracy.
Shop specialty lacrosse sites like Lax.com for staff recommendations. Filter by gender, experience level, and position for an exact match.
Sign up for email lists from major brands like STX and Maverik for new product announcements and discount promos.
Check return policies and shipping costs if ordering several pairs to test sizing. Take advantage of free shipping thresholds when available.
Scope out end of season sales for clearance bargains. Just verify any older models still meet current safety standards.
While trying before buying is ideal, once you know your brand and size, buying extras online can help maximize convenience, selection and savings.
How to Properly Put on and Secure Your Shin Guards
Getting the right shin guards is crucial, but you also need to put them on correctly and securely for full protection. Follow these tips for optimal fit:
For lacrosse shin guards, first put on your long socks. Slide the guards up under the socks to completely cover your shins. The socks hold guards in place.
For soccer shin guards, slide your bare foot into any sleeve or ankle strap attachments. Then place the pads centered on your shins.
Use the Velcro closures, compression straps, and calf wraps to firmly fasten guards flush to your legs. Straps should fit snug but not constrict circulation.
Bend your knees fully to confirm complete mobility isn’t hindered. Also test freedom of ankle flexion without guard slippage.
Jog in place to verify fit security. Shin guards shouldn’t rotate or lose proper anatomical alignment when active.
Confirm no gaps appear along the sides or top of the shin guards when standing or running. Exposed areas leave you vulnerable.
Consider using soccer shin guard tape or sleeves if you notice chronic upward slippage when playing.
Goalies should ensure knee shields stay centered over caps when crouching. Reinforced padding prevents hyperextension.
Take time adjusting straps and placement until the customized fit feels like a second skin. Properly worn shin guards give you confidence to play all out!
Caring for and Maintaining Your Shin Guards
Shin guards are a gear investment to protect you season after season. With proper care and maintenance, quality guards should last through years of heavy use before needing replacement.
Always detach and rinse off guards after practices and games to prevent dirt, grass and sweat from caking on. Use mild soap and warm water if very dirty.
Allow guards to fully air dry before storage rather than stuffing into crowded bags prematurely. This prevents mildew from moisture.
Store shin guards in breathable mesh bags rather than the packaging to allow ventilation. Stick an odor absorber pack in if smell persists.
Machine wash removable sleeve liners periodically according to brand instructions. Let liners completely dry before reinserting into shells.
Consider spraying antimicrobial shield spray inside guards and liners to eliminate bacteria. Avoid scented sprays that could irritate skin.
Replace worn or compressed sleeve liners once their padding thins and can no longer absorb impacts.
Inspect plates and shells before each use and replace immediately if any cracks, warps or punctures appear that compromise protection.
Avoid cramming guards into overloaded gear bags that dent plates and strain straps. Use separate mesh bags for protection.
With attentive care, your shin guards can provide reliable protection for years of hard play. Take time to keep them clean, dry and damage-free.
Replacing Old, Worn Out or Damaged Shin Guards
Looking to buy the best lacrosse and soccer shin guards this year? As an avid player of lacrosse, soccer, or both, you know the importance of protecting your shins from those bruising shots and slides. But over time, even the best lacrosse goalie shin guards or brine soccer shin guards can start to show their age through wear and tear. So when is it time to replace those battered, beaten up old shin guards? Let’s take a look at some telltale signs it’s time for an upgrade.
One obvious indicator is when you notice cracks, tears, or holes in the protective padding of the shin guard. Padding is meant to absorb impact, so when it starts to break down, it can’t provide the same level of protection. Tiny cracks or tears may not seem like a big deal at first, but they will expand over time and leave your shins vulnerable. Large holes or missing chunks of padding are an immediate red flag that it’s time for a replacement.
The straps or velcro closures are other high-wear areas to inspect. If the elastic is stretched out or worn thin, the shin guard could shift during play and expose parts of your shin. Frayed, broken or missing straps will also affect the fit and security of the guard. Damaged closure hardware like bent or broken buckles and clips can make it a hassle to properly secure the pads in place too. Replace shin guards at the first sign of deteriorating straps or closures.
A shin guard that seems loose, floppy, or lacks rigidity is likely nearing the end of its usefulness too. Brand new guards should feel snug and offer firm protection when strapped on. As the internal structure and padding breaks down over time, the guard loses shape and that secure fit. A loose shin guard not only leaves you vulnerable to impact, but can also cause painful chafing as it rubs against your leg. Go for a replacement if you notice a marked decline in the snugness of the fit and stiffness of support.
Shin guards that shift around significantly during play are clearly past their prime. Even small movements can open up gaps in protection and leave your shins exposed. Ideally, quality lacrosse goalie shin guards and soccer shin guards should stay relatively firmly in place once properly secured. If you find yourself constantly needing to readjust your guards during a game, the fit is likely too loose or the securing system is faulty. Don’t spend the whole game messing with your gear – just get new shin guards that will stay where they belong.
How do you know when minor cosmetic wear like scuffs and scratches are more than just surface damage? Use the “press test” to check if cracks in the outer casing will affect the integrity of the padding beneath. Press firmly on the guard in suspect areas and watch for changes in the padding shape or position. Any indentation, collapsing, or shifting of the inner padding indicates deeper damage. Light scuffing is normal, but cracks that impact padding performance mean it’s time for replacement.
If the older shin guards just feel bulky, restrictive or uncomfortable compared to when they were new, your body may have outgrown them. Shin guards designed for younger athletes likely won’t offer full protection as you grow. As an adult, teen, or fast-growing youth, check that hand-me-downs or guards purchased years ago still offer complete shin coverage. If they feel small and constricting, upgrade to a pair suited for your current size and age level.
Take note if your old shin guards emit a nasty smell that just won’t go away, no matter how much you clean or air them out. Lingering odors from built-up sweat, bacteria, and mildew can indicate moisture has penetrated into the padding material over time. This can compromise the integrity and protective abilities of the guard. Foul-smelling guards should be replaced to avoid the risk of lingering mold or bacteria causing skin irritation or infection.
While price is always a consideration, it’s important not to try to stretch the lifespan of shin guards past their usefulness just to save a few bucks. Remember, these pads exist solely to protect your shins from impact and injury. Using cracked, worn, ill-fitting, or foul shin guards just to get a little more use out of them is a false economy if it leaves you at risk of harm. Investing in a quality new pair that offers complete protection is the wisest choice.
Luckily, lacrosse goalie shin guards, brine soccer shin guards, and other athletic shin protectors have evolved a lot over the years in terms of materials, design features, and protective technologies. So when the time comes to replace your well-worn guards, you can likely find a new pair that’s lighter, more comfortable, breathes better, and offers improved protection over your previous set. New contoured designs can better conform to your shin shape for less bulk and irritation. Advanced foams, gels, and plastics disperse and absorb impacts in ways old-school padded guards can’t match.
Do some research to find the latest shin guard models offering the best fit and protection for your chosen sport and position. Talk to teammates, read online reviews and ask for advice at your local sporting goods store. Be sure to get properly measured for sizing too, as ill-fitting guards leave you more vulnerable. Take time to try on different options and walk around to test comfort and security. With technology improving constantly, the right new shin guards might just provide better protection than what you previously thought was possible.
While you may have fond memories of the reliable old shin guards that served you well for many games, it’s important not to push your luck. Keep a close eye for any of the warning signs like worn straps, diminished padding, cracks, odor, looseness or just lack of a secure, comfortable fit compared to when they were new. The moment you notice your current shin guard is not up to par, make the smart call and start researching a good replacement pair. Your shins will thank you!
Looking to Buy the Best Lacrosse and Soccer Shin Guards This Year?
Reviews of the Best Lacrosse and Soccer Shin Guards for 2023
If you’re an avid lacrosse or soccer player, having the right protective gear like shin guards is essential. Shin guards help prevent painful bruises and more serious injuries from kicks, collisions, and errant balls. With new styles and technologies emerging every year, it can be tricky to decide which shin guards are worth investing in. We’ve done the legwork for you and reviewed the top-rated lacrosse and soccer shin guard options for 2023. Whether you’re a goalie looking for maximum protection or a midfielder needing a lightweight, breathable fit, we’ll help you find your perfect match.
Most Protective: Maverik Rome Lacrosse Shin Guards
If you’re a lacrosse goalie regularly facing blistering 100+ mph shots, then maximum protection is your top concern. The Maverik Rome shin guards are specifically engineered to shield goalies from painful bruises and injuries. These hardcore shin guards feature heavy-duty calf wraps and thick molded plastic padding. Strategic segmentation in the padding flexes naturally with your leg’s movement while retaining full coverage. We also like the adjustable velcro straps for a customizable fit and the moisture-wicking liner that keeps you cool and dry.
While overkill for field players, goalies swear by the Rome’s unequaled protective abilities. These shin guards may limit mobility compared to lightweight options but provide unbeatable safety for netminders. If you’re willing to sacrifice some speed for superior protection, the Maverik Rome shin guards deserve consideration.
Most Lightweight: Nike Mercurial Lite Shin Guards
Speed demons and finesse players looking for unmatched mobility should check out the Nike Mercurial Lite shin guards. As the name implies, these shin guards are incredibly lightweight and flexible. A minimalist one-piece shell includes ventilated foam padding over the crucial shin bone area. While protection isn’t as robust as bulkier alternatives, the smart segmented padding does a great job shielding from painful impacts.
What really sets the Mercurial Lite guards apart is their second-skin fit. Highly breathable woven fabrics cling tightly to your legs, eliminating uncomfortable slippage while moving. The highly adjustable velcro straps also let you dial in a tailored fit for optimal comfort. Nike perfectly balances protection and agility with these shin guards. For players craving a barely-there feel while still protecting against blows, the Mercurial Lite is a terrific pick.
Best Value: Adidas Ghost Shin Guards
Finding high-quality shin guards with elite protection doesn’t have to demolish your wallet. The Adidas Ghost shin guards provide excellent protection for an affordable price. These shin guards have a slim tapered design for great mobility and feature hardened shield zones on the shin and ankle areas. We like the snug compressive sleeve with grippy texture to prevent sliding around and irritation during play.
While not as lightweight as pricier options, the Ghost shin guards move smoothly with your legs on cuts and sprints. The molded foam padding and polypropylene shell soak up impacts nicely without limiting your speed or agility. For players needing reliable protection for indoor or outdoor play at a budget-friendly cost, the Adidas Ghost shin guards are a terrific value pick.
Best for Youth: Franklin Sports Superlight Shin Guards
Finding shin guards comfortable enough for your kids to actually wear during games and practices can be challenging. The Franklin Sports Superlight shin guards make it easy for young players to protect their shins without distraction. These youth shin guards weigh just 5.6 ounces but don’t sacrifice safety with their high-impact polypropylene shell and perforated foam padding.
What sets the Superlight guards apart is their adjustable elastic sleeve with velcro closure. This sleeve ensures a secure contoured fit and allows for easy size adjustments as kids grow. Breathable mesh provides ventilation to keep young players cool. For hassle-free sizing and comfort, the Superlight shin guards are a parent and youth favorite.
Best for Customization: Storelli Bodyshield Slip Shin Guards
As an experienced player, you know shin guard fit and feel can vary widely from brand to brand. Finding that “just right” fit for your body type and position can require trying dozens of styles. The Storelli Bodyshield Slip shin guards shortcut this hassle by letting you fully customize the guards. Start by picking your ideal padding thickness and protection levels for the shin, ankle, and calf areas. Add slip-resistant bamboo lining if desired. Then select your preferred neoprene sleeve tightness and velcro closures.
With the Storelli Bodyshield Slip shin guards, you can match the protection and compression to your needs. As an added plus, the slip-in sleeve design makes the guards easy to take on and off. While custom guards cost more, the ability to engineer the ideal shin guards makes them worth it for discerning players. If you want custom-tailored protection, the Storelli Bodyshield Slip shin guards deliver.
Most Innovative: Nike Mercurial Vapor 360 Elite SG-PRO Shin Guards
Nike pulls out all the stops with its flagship Mercurial Vapor 360 Elite shin guards, featuring supreme agility and new innovations. These cutting-edge shin guards use a textured hybrid shell for featherlight protection. Targeted high-density foam pads shield the bones from forceful impacts. The ventilated sleeve wicks away sweat while conforming tightly to your legs with minimal slippage.
Where the Mercurial Vapor 360 shin guards truly shine is their adaptive technology. As you move, the Dynamic Fit system adjusts the guard’s flexibility and tension for seamless movement. The innovative layout better protects your foot’s strike zone typically exposed with other guards. For players seeking elite-level innovation along with responsive mobility, the Mercurial Vapor 360 shin guards deliver the future of protection now.
How to Shop for the Best Shin Guards
With such a variety of lacrosse and soccer shin guard styles available, it’s important to assess your needs and priorities to select the best option. Here are some key considerations when shopping for shin guards:
- Protection Level – Bulkier, heavily-padded guards provide maximum protection but may sacrifice mobility. Lightweight, breathable guards keep you fast but have less shielding. Assess your position and risk tolerance.
- Fit – Guards should contour tightly to your legs without impeding movement or causing irritation. Look for adjustable straps and compression sleeves that prevent slipping.
- Ventilation – Well-ventilated sleeves and lining help keep you cool and comfortable for entire games and practices.
- Weight – Less weight aids in quick cuts, sprints, and footwork for speed-focused players.
- Comfort – Pick soft, breathable sleeves and padding that won’t distract from your play.
- Price – Smart shoppers can find excellent protection across price ranges. Focus on the features and design most important for your needs.
Protect Your Legs and Elevate Your Game
Cutting-edge lacrosse and soccer shin guards offer optimal blends of protection, mobility, and comfort. Whether you’re a goalie wanting superior safety or a midfielder seeking a minimalist feel, new shin guard technologies have your legs covered. Use our top shin guard reviews to upgrade your gear and bring your game to the next level this season! With the right shin guards, you’ll dominate the field all season long.