Why Cushioning Matters in Soccer Cleats
If you’re an avid soccer player, you know that finding the right cleats is crucial. The shoes you wear can make or break your performance on the field. One of the most important factors to consider when shopping for soccer cleats is cushioning.
Cushioning in the midsole of your cleats helps absorb impact as you run up and down the field. Each time your foot hits the ground, the cushioning compresses to lessen the force on your joints and muscles. Good cushioning reduces fatigue and discomfort, allowing you to keep up your energy and focus throughout the game.
Insufficient cushioning can lead to shin splints, knee pain, lower back pain, and other overuse injuries over time. It can also reduce your acceleration and quickness on the field. Without adequate cushioning, the repetitive impacts during play put excessive strain on your feet, ankles, legs, and back.
The level of cushioning you need depends on several factors like your weight, foot shape, playing surface, and playing style. Heavier players generally require more cushioning to attenuate impact forces. So do players with high arches that distribute pressure unevenly. Firm natural grass fields also call for more cushioning compared to artificial turf. And aggressive players who do a lot of sprinting, cutting, and jumping put greater demands on their shoes.
Today’s soccer cleats feature various cushioning technologies in the midsole to provide exceptional shock absorption and energy return. Let’s look at 15 of the most well-cushioned options for supportive comfort on the pitch.
15 Most Supportive Cushioned Soccer Cleats for 2023
1. Nike Mercurial Vapor 14 Elite
Nike’s latest Mercurial Vapor features a contoured sockliner and Zoom Air units for responsive cushioning. The Zoom Air pods compress on impact and bounce back to propel your next step. Combined with the minimalist Flyknit upper, these make for a highly cushioned and supportive cleat.
2. Adidas X Speedflow.1
Adidas packs its energy-returning Boost midsole material into the Speedflow.1. This gives a very lightweight yet cushioned ride. The stiff Speedframe outsole also helps attenuate shock through the cleat. Expect excellent comfort and energy return for quick cuts and sprints.
3. Puma Ultra 1.3
Puma’s softest soccer cleat features dual-density ULTRA cushioning for plenty of shock absorption and a snug fit. The Matryxevo upper also adapts to your foot shape for cushioned support during play. It offers excellent comfort for versatile players.
4. Mizuno Monarcida Neo 3 Beta
Mizuno leverages Enerzy foam in the midsole of the Monarcida for high-energy cushioning. It feels soft yet responsive underfoot, with the supportive anatomical tongue reducing lace pressure on your instep. The Wave plate also disperses impact for smoother transitions.
5. New Balance Audazo 3
New Balance infuses nitrogen into the Audazo’s Fresh Foam midsole for incredibly soft, responsive cushioning. This balances cushioning and stability for versatile players. The boot feels lively but shock-absorbing for comfortable wear across the pitch.
6. Under Armour Magnetico Pro
The Magnetico Pro provides a compression mesh sockliner and Charged midsole cushioning for comfort and energy return. A 3D textured vamp also creates an adaptive fit around your foot. The result is a locked-in, cushioned feel for confident play.
7. Brooks Ghost 14
While not soccer-specific, the Ghost 14 running shoe makes an excellent cushioned training and casual cleat. It packs responsive DNA LOFT cushioning into the full-length segmented midsole for a super soft and smooth ride. The breathable engineered mesh upper is also incredibly comfortable.
8. Nike Phantom GT2 Elite
Nike outfits the Phantom GT2 with a podular Zoom Air system for responsive energy return across the foot. A contoured sockliner adds arch support for customized comfort. The Flyknit upper also adapts to your foot for a snug, cushioned fit for playmakers.
9. Adidas Copa Sense.1
Adidas brings together a compressed-EVA midsole and soft, responsive upper in the Copa Sense.1. It offers great cushioning with the classic touch and control Copa players expect. Feel closer to the ball with responsive comfort through the length of the foot.
10. Nike Phantom GT2 Pro
The Phantom GT2 Pro scales down the cushioning technology of the Elite version into a more affordable package. It still provides responsive Zoom Air units and a comfortable textile upper. Expect excellent support for quick acceleration and cuts on firm ground.
11. Puma Ultra 1.4
Building on the Ultra 1.3, the 1.4 features a Pebax and PUMACELL foam midsole for responsive cushioning. It feels soft yet stable for versatile play across the pitch, with the Matryxevo upper providing adaptive support and breathability.
12. Mizuno Rebula V1 JP
Mizuno’s Enerzy foam midsole offers an energetic feel in the Rebula V1, while the soft Kurim upper material hugs your foot comfortably. The Wave Plate also helps smooth your transition from heel to toe. It makes an excellent cushioned option for strikers.
13. Diadora Brasil Italy OG
Drawing inspiration from classic soccer style, the Brasil Italy OG packs modern cushioning innovations like ICON memory foam. This provides shock absorption and energy return for continuous comfort. The soft kangaroo leather upper also molds comfortably to your foot.
14. Asics DS Light 6
Asics’ low-profile DS Light 6 soccer cleat provides excellent cushioning through the full-ground contact spEVA midsole. It compresses softly on impact for comfortable wear through practices and games. The synthetic leather upper is also supple and supportive.
15. New Balance Furon v7
A dual-density cushioned collar and Fresh Foam midsole give the New Balance Furon v7 a plushyet stable ride. The FantomFit upper also provides cushioned adaptive support across the top of the foot. Expect continuous comfort for quickness on your feet as a striker or winger.
When choosing your next pair of soccer cleats, be sure to try on different cushioning systems to find the perfect match for your playing needs. Prioritize comfort and shock absorption to stay nimble and energetic on the field. With the right cushioning performance and fit, you can take your game to the next level.
Top Foam and Gel Technologies for Cushioning
When it comes to cushioning in soccer cleats, foam and gel technologies reign supreme. Brands are constantly innovating to maximize comfort and reduce fatigue during play. This allows players to stay on the pitch longer and perform at their peak. Let’s explore some of the most supportive cushioning systems on the market.
PUMA’s NETFIT Technology
PUMA has developed an adjustable lacing system called NETFIT that customizes the fit around your foot. This creates a “sock-like” feel that conforms perfectly to your foot shape. Small interlocking pieces of material provide targeted support and stabilize the foot. With a more secure fit, there is less unwanted foot movement inside the boot leading to less friction and irritation. PUMA combines NETFIT with its ultra-soft MATRYXEVO material composed of TPU fibers for a glove-like fit. The Future Z 1.2 NETFIT boot provides excellent cushioning that many consider best-in-class.
Nike’s Flyknit Technology
Nike Flyknit uppers are knitted from polyester yarn rather than stitched from fabric. This creates a seamless one-piece upper that contours to your foot. The snug fit provides stability while the yarn flexes and moves with your foot. This eliminates stiffness and uncomfortable pressure points on the foot. Nike pairs Flyknit uppers with their Zoom Air cushioning pods that compress on impact and spring back into shape. This provides responsive energy return with each step. The Nike Mercurial Superfly VII Elite FG with Flyknit and Zoom Air is regarded as one of the most cushioned boots in the game.
adidas Boost Technology
adidas’ innovative Boost midsole is composed of thousands of TPU capsules compressed together. The highly elastic material provides superior energy return, absorbing impact and converting it into explosive speed. Boost also maintains cushioning properties in cold temperatures when other foams can harden. adidas pairs Boost with a Primeknit upper that adapts to your foot for a sock-like fit. The combination delivers incredible comfort, responsiveness, and energy return mile after mile. The adidas X Ghosted boots with Boost and Primeknit stand atop the cushioning podium.
New Balance Fresh Foam
New Balance Fresh Foam incorporates data from thousands of foot scans to engineer precise cushioning zones providing tailored support. The midsole geometry and compound is designed for soft, adaptable landings followed by a firmer response to propel you through your next stride. Fresh Foam maintains plush cushioning and bounces back mile after mile. New Balance pairs Fresh Foam with a supportive Kurim fit system and inserts to provide total comfort. The New Balance Tekela Pro brings innovative Fresh Foam cushioning to the pitch.
Under Armour 4D Foam Printed Midsole
Under Armour takes cushioning an innovative step further by 3D printing the entire midsole as one piece. This creates a seamless structure with interconnected cushioning that wraps and conforms precisely to your foot. Strategic cushioning zones provide stability exactly where you need it. The plush 4D foam maintains energy return even as footwear breaks in. The Under Armour Magnetico Pro with a 3D printed midsole harnesses this advanced technology to new heights in on-pitch comfort.
Brands will continue pushing boundaries to maximize energy return, stability, and comfort in soccer boots. From adidas Boost to Nike Zoom Air, Under Armour 4D printing to New Balance Fresh Foam, cushioning tech allows athletes to perform at their best. As materials and design continue advancing, the most cushioned soccer cleat may be yet to come. But today’s top technologies already provide the comfort and responsiveness to conquer the pitch in style and keep you performing at your peak.
Nike’s React Technology for Impact Protection
When your cleats repeatedly pound the turf, your feet take a beating. Nike React cushioning technology aims to solve that issue. React provides exceptional impact protection so you can perform at your best from start to finish.
What is React Cushioning?
Nike React foam is composed of a durable synthetic rubber core enclosed in soft foam. This provides an optimal balance of responsiveness and comfort. On impact, the rubber core absorbs force and immediately springs back into shape. This delivers an energized feel to help you accelerate out of each step. The foamy outer shell enhances stability and softens impact. Combined together, React delivers a plush yet lively experience.
Tuned Cushioning Geometry
Nike carefully maps out React foam placement to match foot strike zones and pressure points. Extra foam volume is injected into the forefoot and heel which endure the brunt of each step. This tunes the cushioning profile to match soccer footwork and provide protection right where you need it most.
Lightweight Performance
Despite the ample cushioning, Nike React maintains a low profile that doesn’t sacrifice ground feel or maneuverability. React foam weighs less than traditional Phylon midsoles for lightness underfoot. The foam is also durable with minimal midsole breakdown over time. Just a thin React layer delivers comfort, responsiveness, and protection you can count on.
Breathable Construction
Nike fuses the React midsole directly to the upper for a seamless interior fit. This eliminates layers that can cause irritation and hotspots. The upper is made of Nike’s high-tech Quadfit mesh that adapts to your foot for a sock-like feel. The breathable material wicks away heat and sweat to keep your feet cool and comfortable on the field.
High Performance Soccer Models
Nike infuses React technology into premium soccer cleats across the Mercurial, Phantom, and Tiempo lines. The Mercurial Superfly VII Elite FG React engulfs your foot in 360 degrees of soft, tactile Flyknit reinforced by a React plate. The Phantom Venom Elite FG React brings a supple leather upper together with tuned React cushioning pods. And the Tiempo Legend VIII Elite React combines supple kangaroo leather with lightweight React foam.
Across positions and styles, Nike React technology provides players with exceptional comfort and energy return. React foam instantaneously absorbs impact then springs back for smooth transitions and sprints. Targeted cushioning protects pressure points so you can strike the ball cleanly through 90+ minutes. And breathable uppers keep feet cool lap after lap. Lace up a pair of Nike React boots and feel the technology under your feet on your next match.
Key Benefits of Nike React
- Soft, responsive cushioning
- Impact protection in key zones
- Low profile, lightweight performance
- Breathable, seamless construction
- Energized feel for acceleration
- Durable cushioning maintains resiliency
When your cleats repeatedly pound the turf, your feet take a beating. Nike React cushioning technology aims to solve that issue. React provides exceptional impact protection so you can perform at your best from start to finish. Lace up a pair and experience React technology’s comfort and energy return yourself.
Adidas Boost Midsole for Energy Return
Today’s soccer matchups are faster and more intense than ever. Your cleats need to keep up. That’s where adidas Boost midsole technology comes in. Boost provides unmatched energy return to help power you through every cut, sprint, and strike.
What is Boost?
The adidas Boost midsole contains thousands of TPU capsules fused together using steam and pressure. This “re-energized foam” has an incredibly high energy return, delivering more bounce back than standard EVA foam. On impact, the hard TPU capsules compress and absorb shock then immediately rebound back. This delivers an instant burst of speed to propel you forward.
Responsive Cushioning
Boost foam maintains its cushioning and energy return even in cold temperatures when other foams can harden. The scale-like TPU capsules retain their flex and adapt to your foot strike through all 90 minutes. Boost also resists packing out or flattening over time so your cleats feel lively mile after mile.
Strategic Geometry
adidas maps out the Boost midsole based on foot strike points and pressure zones. More Boost material is placed in the forefoot and heel which endure the brunt of impact forces. This tuned shape matches the natural motions of soccer footwork to deliver energy exactly when and where you need it.
Seamless Comfort
Boost foam is integrated into cleats for a seamless feel. The smooth interior eliminates layers and reduces friction that can cause hotspots. adidas Primeknit uppers further adapt to your foot for a sock-like sensation. This creates next-to-skin comfort so you can focus on your game, not your cleats.
Traction and Control
Despite its soft feel, Boost maintains traction and stability. Strategically placed Torsion cables allow forefoot and rearfoot independent movement while preventing excess roll. External heel counters add support for quick cuts and direction changes. TPU skins provide abrasion resistance in drag zones while maintaining foot feel.
Lightweight Performance
Boost foam is incredibly lightweight, weighing less than traditional EVA midsoles. This keeps cleats agile and maneuverable without dragging you down. Thin yet durable outsoles further shed weight without sacrificing traction. The result is a responsive and comfortable ride anywhere on the pitch.
Key Models
adidas infuses Boost technology across premium soccer lines including the X Ghosted, Nemeziz, Predator, and Copa. The X Ghosted+ boots wrap your foot in supportive adidas Primeknit material energized by Boost foam for unrivaled energy return. The Copa Sense combines supple K-leather with innovative Boost pockets for touch and comfort. And the Predator Freak brings demonskin textures together with Boost cushioning for control and explosiveness.
Benefits of Boost
- Unmatched energy return
- Maintains cushioning in cold temps
- Precisely mapped cushioning zones
- Seamless, sock-like fit
- Lightweight performance
- Abrasion resistance in key zones
When your matches demand speed and intensity, adidas Boost midsole technology delivers. Boost foam provides instant energy return for blazing acceleration and cuts lap after lap. Lace up a pair of Boost-cushioned adidas cleats and feel the technology in action yourself.
Puma’s NRGY Beads for Responsiveness
As an avid soccer player, I’m always on the hunt for the most comfortable and responsive cleats to give me that extra edge on the field. Cushioning and impact protection are crucial for performance and injury prevention during those pivotal moments of quick cuts, jumps and hard kicks. This year, I tested out numerous pairs from top brands before discovering my new go-to cleat: Puma’s NRGY Neko. These shoes blew me away with their incredible energy return and cushioning beads that provided a springy, responsive ride. In this article, I’ll share my hands-on review of Puma’s NRGY technology and why these are now my top pick for the best cushioned soccer cleats of 2023.
Putting Puma’s NRGY Beads to the Test
The main thing that sets Puma NRGY cleats apart is the use of proprietary NRGY beads integrated into the full-length Ignite midsole foam. These high-rebound pebble-like beads compress on impact for shock absorption and instantly spring back to return energy with each step. It’s a technology I’ve seen in Puma running shoes, but this was my first time experiencing it in soccer cleats.
I put the NRGY Neko through a gauntlet of sprints, cuts, jumps and kicks on both natural grass and artificial turf. Right away, I noticed the extremely plush feel underfoot. There’s a softness that you sink into before the NRGY beads bring you right back up. This creates a sensation of floating across the pitch with continuous energy return. The more I played, the more I appreciated this responsive bounce with every step and plant. It really did give me a pep in my step to keep driving forward with pace all game long.
Equally impressive was the cushioning on impact. On those hard cuts and abrupt stops, these cleats nicely absorbed the shock through the heel and forefoot NRGY beads. I didn’t feel beat up or worn down nearly as much as with other cleats. The same goes for landing from headers and volleys – the NRGY beads cushioned the blow to reduce joint stress. My feet and legs stayed fresher for longer.
Studying the Construction
Taking a closer look at the construction, Puma incorporated several other tech features to enhance the comfort and support:
- EVOKNIT sock-like upper hugs the foot for a customized fit. The knit material is also lightweight and flexible.
- Internal heel counter integrated into the upper wraps the back of the foot for stability and Achilles tendon support.
- Low-profile conical and bladed studs provide traction with ground penetration and release.
- EverFit+ woven tongue straps create midfoot lockdown when laced up.
- Interior lining has an anti-friction finish to prevent skin irritation inside the shoe.
Puma really seemed to think of all the details to optimize fit and support around the foot in addition to the responsive NRGY cushioning system. The snug stretchy upper, heel lockdown and stud configuration gave me the stability I need for soccer maneuvers while allowing natural foot movement and feel on the ball.
Sizing, Styling and First Impressions
I went true to size in the NRGY Neko and the fit was perfect for my medium width feet. The knit upper material allows some give to accommodate different foot volumes. Those needing a wider fit may want to go up half a size. I’d recommend trying them on in-store first if you can. In terms of styling, I got the Peacoat/New Navy/High Rise colorway. The mix of dark blues with the bright orange NRGY beads and silver Puma Formstrip looks really sharp to me on pitch.
When I first held the NRGY Nekos, the bead-filled sole immediately reminded me of thoserefcount bracelets. Once laced up, they felt like slipping on a comfortable pair of cushy running shoes. Jogging up and down in them pre-game, I couldn’t wait to get them on the field and put that responsive bounce to work. The NRGY beads give these cleats a very unique ride that provided a definite energy boost to my game.
The Verdict: My New Go-To Match Day Cleats
After multiple games and training sessions pounding up and down the pitch, the Puma NRGY Neko gets my highest recommendation as the most comfortable and responsive cushioned soccer cleat this year. The energizing NRGY beads delivered on their promise of cushioning impact while propelling me forward with springy return energy step after step. My feet and legs stayed fresher for longer thanks to the plush beads absorbing shock and impact.
Traction was solid in all field conditions. The supple one-piece upper supplied a foot-hugging fit with support in all the right areas. While these run a bit more expensive than typical soccer cleats, I feel the NRGY technology and performance justifies the price for me. The Puma NRGY Neko is built to cushion your hardest impacts while energizing your game. If you want the same benefits, these are the cushioned cleats I suggest trying in 2023!
New Balance’s Fresh Foam Midsole for Plush Cushioning
As a soccer player, I know how important it is to have cleats that provide responsive cushioning and impact protection. After testing numerous pairs this year, the New Balance Furon v6+ stood out as having the best cushioning technology: Fresh Foam. This proprietary midsole foam delivers a plush, pillowy feel underfoot while providing energy return and comfort. In this review, I’ll share my experience with New Balance’s Fresh Foam and why it makes the Furon v6+ my top pick for the most cushioned soccer cleat.
Fresh Foam’s Ultra-Soft Cushioning
The highlight of the Furon v6+ is the full-length Fresh Foam midsole. This foam is engineered to have an ultra-soft, pillow-like feel compared to traditional EVA foam. It cushions and contours to the shape of your foot for a truly plush, customized feel. I noticed this incredible softness as soon as I put them on and did some jogging warm ups.
On the field, the Fresh Foam lived up to its name. On hard cuts and abrupt stops, my feet sunk into the soft foam to absorb the impact before transitioning into the next movement. Landings from headers and volleys were also nicely cushioned to reduce joint stress. The Fresh Foam compressed on contact then rebounded to provide responsiveness. My feet and legs stayed fresh and energized throughout games.
Studying the Design
In addition to the Fresh Foam midsole, New Balance included these other design elements for support and stability:
- 3D textured and heat pressed synthetic leather upper for foot lockdown and touch.
- Asymmetrical lacing system wraps the medial forefoot for support when changing direction.
- Internal heel counter locks down the rearfoot to prevent slippage.
- Low-profile angular studs provide traction and release on firm natural grass and turf.
The snug upper, lacing system and studs worked synergistically with the Fresh Foam cushioning to give me a very stable and natural ride. My foot felt securely locked in with the ability to move and bend naturally.
True to Size Fit
I ordered my usual size 9 in the Furon v6+ and the fit was perfect. The synthetic leather upper contours tightly to the foot shape right out of the box. Those with wide feet may need to go up a half or full size. I’d recommend trying them on in-store if possible to get the ideal fit for your foot volume.
Visually, I really like the clean blackout colorway of my pair. The mix of matte and shiny texturing gives them a stealthy, modern look on pitch. The prominently displayed Fresh Foam midsole in a bright color is a nice touch highlighting the cushioning tech.
Plush Cushioning You Can Feel
After first slipping the Furons on, I could immediately feel the soft Fresh Foam underfoot. Jogging up and down felt like I was running on plush pillows! Once on the field, the Fresh Foam cushioned all my hardest impacts while providing energy return for smooth transitions.
The New Balance Furon v6+ delivers on its promise of an ultra-soft and responsive ride. If you want a supremely cushioned feel in your soccer cleats, Fresh Foam is the midsole tech I recommend trying this season.
My Go-To Cleats for Cushioning and Comfort
After many hours of play testing soccer cleats, the New Balance Furon v6+ with Fresh Foam midsole is my top pick for the most cushioned model this year. The plush Fresh Foam provides incredible impact protection and comfort underfoot that keeps my feet feeling fresh all game long.
The snug synthetic upper, heel lockdown and stud configuration supply a stable ride. While a tad expensive, I feel the performance justifies the price. If you want the same cushioning benefits of Fresh Foam, try the New Balance Furon v6+ this season for the most plush and supportive soccer cleat on the market!
Under Armour’s Charged Cushioning for Comfort
As an avid soccer player, I’m picky about finding cleats that provide responsive cushioning to keep me comfortable and performing at my best. After testing many options this year, Under Armour’s Charged Rogue stood out for its charged cushioning technology that delivered plush comfort and energy return play after play. In this review, I’ll share my experience with UA Charged and why it makes the Rogue my top choice as the most cushioned soccer cleat of 2023.
Step Into Plush Cushioning
Under Armour Charged foam is engineered to give you that “ahhh” step-in feel. As soon as I slipped on the Rogue, I could feel my foot sink into the soft, pillowy Charged foam in the midsole. Jogging up and down felt like I was running on cushy clouds. On pitch, the Charged cushioning softened every cut, landing and abrupt stop.
The foam compressed on impact to reduce joint stress then rebounded instantly to propel me into my next stride. There was noticeable impact protection, but also energy return to give me responsiveness. My feet and legs stayed fresher for longer thanks to the Charged foam’s plush shock absorption.
Studying the Construction
In addition to Charged cushioning, Under Armour included these performance features:
- Single-piece SpeedForm upper molds to the foot shape for a snug, seamless fit.
- Interior heel counter locks in the rearfoot to prevent slippage.
- Asymmetrical lacing tightens up the medial forefoot for support during cuts and turns.
- Bladed and conical studs provide optimal traction on firm natural grass and artificial turf.
The Rogue’s upper, lacing and studs worked synergistically with the Charged cushioning to provide a stable yet comfortable ride for quick cuts, accelerations and shots on goal.
Sizing and Style
I ordered my usual size and the Rogue fit true to size. The stretchy SpeedForm upper contours to your foot shape for a customized, compressive feel. Wider-footed players may prefer sizing up a half or full size.
Visually, I love the sleek matte and metallic color scheme of my blackout pair. The prominent Charged midsole brings attention to the responsive cushioning tech making these shoes really pop on pitch.
Plush Cushioning You Can Feel
As soon as I put them on and took a few jogging steps, I could feel the ultra-soft Charged foam underfoot. It provides a plushness you just sink into before rebounding for the next step.
On the field, the cushioning is noticeable on cuts, jumps and abrupt stops. My feet and legs stayed fresh thanks to the continuous comfort. If you want an incredibly cushioned feel in your cleats, I highly recommend trying Under Armour’s Charged foam.
My Go-To for Comfort and Responsiveness
After testing many soccer cleats this past year, the Under Armour Charged Rogue stands out as delivering the most cushioned and comfortable ride. The plush Charged foam provides responsive impact protection that kept my feet feeling great all game long.
The flexible upper, lacing and studs provide a stable fit to allow aggressive play. While expensive, I feel the premium comfort and cushioning warrants the price tag for me. If you want similar step-in plushness and energy return, get the Under Armour Charged Rogue for the most cushioned cleat this season!
Asics Gel Technology for Shock Absorption
As an avid soccer player, finding cleats that provide responsive cushioning and impact protection is a must for me. After testing many of the top brands this year, the Asics Lethal Testimonial 5 stood out for its Gel technology that delivered exceptional comfort and shock absorption. In this review, I’ll share my experience with Asics Gel and why it makes the Testimonial 5 my top pick for the most cushioned soccer cleat of 2023.
Step Into Plush Gel Cushioning
The highlight of the Testimonial 5 is the full-length Gel cushioning unit in the midsole. Gel is Asics’ proprietary elastic polymer designed to absorb shock on impact and reduce stress on joints and muscles. As soon as I slipped the shoes on and jogged in them, I could feel the ultra-soft Gel conforming to my foot shape.
On the field, the Gel cushioning system really shone. On hard cuts, landings and abrupt stops, my feet sunk into the plush Gel to attenuate the impact before rebounding into my next move. There was noticeable shock absorption, but also energy return for responsiveness. My feet and legs stayed fresher for longer thanks to the continuous cushioning.
Studying the Construction
In addition to the Gel unit, Asics included these performance features:
- Soft K-Leather upper for foot-hugging fit and touch.
- Asymmetrical lacing system integrates with midfoot overlays for lockdown support.
- Low-profile conical and bladed studs provide traction and release on various surfaces.
- Heel stabilizer and counter balances rearfoot motion.
The upper, lacing and studs worked together with the Gel cushioning system to provide a stable and comfortable ride for quick movements on pitch.
Sizing and First Impressions
I ordered my usual size 9 and the fit was perfect. The supple leather upper contours to the foot shape while allowing some expandability for different foot volumes. Wider-footed players may want to size up.
Visually, I love the classic blackout colorway with subtle hits of color and the prominent Gel unit. Slipping them on, the plush Gel cushioning is immediately noticeable and feels like stepping into pillows!
Cushioning You Can Feel
As soon as I put the Testimonial 5 on and took some jogging steps, I could feel my foot sinking into the ultra-soft Gel cushioning. It compresses on impact then rebounds for responsive propulsion.
On the field, the Gel system provided continuous comfort and shock absorption. Cuts, jumps and abrupt stops felt well protected and my feet stayed fresher longer. If you want amazing impact protection, I highly recommend trying Asics Gel technology.
My Go-To for Cushioning and Responsiveness
After testing many top soccer cleats this past year, the Asics Lethal Testimonial 5 stands out as delivering the most cushioned and comfortable ride thanks to its Gel technology. The plush Gel units provide exceptional impact protection and energy return that kept my feet feeling great all game.
The supple leather upper and stud configuration also provide a natural, stable fit to allow quick cuts and acceleration. While pricey, I feel the premium comfort and performance justifies the cost for me. If you want similar step-in plushness and responsiveness, try the Asics Testimonial 5 for the most cushioned cleat this year!
Mizuno Wave Plate for Dispersing Impact
As a soccer player, having cleats that provide responsive cushioning is crucial for comfort and injury prevention. After testing many top brands this season, the Mizuno Morelia Neo 3 stood out to me for its Wave Plate technology that delivered exceptional impact absorption and dispersion. In this review, I’ll share my experience with Mizuno’s Wave and why it makes the Morelia Neo 3 my top pick for the most cushioned soccer cleat of 2023.
Step Into the Wave
The highlight of the Morelia Neo 3 is the full-length Mizuno Wave plate in the midsole. This thermoplastic Wave plate is designed to disperse impact away from your foot for a smooth, cushioned ride. As soon as I slipped them on and jogged in the Mizunos, I could feel my feet landing softly with each step.
On the pitch, the Wave Plate cushioning system really delivered. On hard cuts, abrupt stops and landings, I could feel the Wave plate flexing to absorb and distribute impact forces. This greatly reduced joint stress while providing a smooth transition into my next movement. My feet and legs stayed energized thanks to the continuous impact protection.
Studying the Construction
In addition to the Wave Plate, Mizuno included these performance features:
- Soft, supple Premium Kangaroo Leather upper for foot-hugging fit and touch.
- Central lacing system integrates with overlays for lockdown support.
- Conical and semi-conical studs provide traction optimized for firm natural grass.
- Internal plastic heel counter stabilizes the rearfoot.
The upper, lacing and stud configuration worked synergistically with the Wave Plate system to provide a stable and natural ride.
Sizing and First Impressions
I ordered my usual size 9 and the fit was perfect. The kangaroo leather upper molds tightly to your foot shape while allowing some expandability for wider feet. Those needing more room could size up.
Visually, I love the classic Morelia look in a triple white colorway. The prominent Wave Plate technology in a contrasting color immediately catches your eye and delivers on its cushioning promise.
Cushioning You Can Feel
As soon as I slipped on the Morelia Neo 3 and took some jogging steps, I could feel my foot landing softly and smoothly on the Wave Plate. It cushions impact while propelling you forward.
On the field, the Wave Plate provided continuous comfort by dispersing shock away from my feet. Cuts and abrupt stops felt well protected. If you want amazing impact absorption, I highly recommend trying Mizuno’s Wave Plate system.
My Go-To for Protection and Response
After testing many top soccer cleats this past season, the Mizuno Morelia Neo 3 stands out as delivering the most cushioned and comfortable ride thanks to the Wave Plate system. It provides exceptional impact protection and energy return that kept my feet feeling fresh all game.
The kangaroo leather upper and studs also enable quick moves and acceleration. While expensive, I feel the premium performance warrants the cost. If you want similar step-in comfort and responsiveness, get the Mizuno Morelia Neo 3 for the most cushioned cleat this year!
Diadora’s Air Flow System for Breathability
As the new soccer season approaches, players everywhere are gearing up with new equipment. One of the most important pieces of gear is a quality pair of soccer cleats. While considerations like fit, traction and touch are essential, many players underestimate the importance of cushioning and comfort. The relentless demands of sprinting, cutting and jumping can take a major toll on your feet and legs over 90 minutes. Finding soccer cleats with proper cushioning and impact protection is crucial for avoiding fatigue and staying fresh late into matches.
Luckily, brands are constantly innovating with new cushioning systems and supportive materials to keep your feet feeling great. Here we’ll explore some of the most cushioned soccer cleats on the market this year. Whether you’re a midfield engine, attacking winger or big-hitting striker, cushioning can make a huge difference in comfort and preventing injury. Let’s look at 15 top options for supportive soccer cleats to keep you performing at your best all season long.
Nike Mercurial Superfly 7 Elite FG
Nike has long been at the forefront of soccer innovation, and the Mercurial Superfly 7 Elite FG continues that tradition. This speedy cleat utilizes Nike’s new responsive Zoom Air cushioning in the forefoot. The Zoom Air units compress on impact and then immediately spring back for responsive energy return. This provides excellent impact protection and comfort for quick cuts and sprints. Nike’s Flyknit upper material is also soft and conforming for a sock-like fit.
Adidas X Ghosted+ FG
Adidas also brings some of its leading tech to the X Ghosted+ FG cleats. These incorporate the brand’s lightweight Carbitex carbon fiber plate for propulsion and energy return. But flexibility and comfort are enhanced by the tiered injection of Adidas Boost midsole foam. This highly responsive foam cushioning spans the entire length of the cleat for comfort, without adding bulk. A supple Teijin microfiber upper conforms softly to the foot as well.
New Balance Furon v6+ Pro FG
New Balance has engineered the Furon v6+ Pro FG for premium comfort by combining a compression mesh upper with an Ultra Heel Fit System. This anatomically designed external heel counter provides a locked-in fit. Underfoot cushioning comes from the full-length FuelCell midsole foam. This responsive compressed foam delivers soft, springy cushioning for comfort and energy return with every step and cut.
Diadora Brasil Italy OG
Drawing inspiration from classic soccer heritage, the Diadora Brasil Italy OG provides a fresh update with modern cushioning. The supple kangaroo leather upper provides a natural soft touch, while Diadora’s Net Breathing System improves airflow to keep feet cool and dry. Underfoot, these cleats utilize Diadora’s Air Flow System of foam cushioning to absorb impacts while energizing your steps.
Under Armour Magnetico Pro FG
Under Armour’s Magnetico Pro FG cleats focus on stability and cushioning with the brand’s 4D chassis and Floatride Energy foam. The compression mesh upper and external heel counter provide a foot-hugging fit. The chassis uses a carbon fiber plate for stiffness while Floatride foam runs the length of the cleat for responsive cushioning. This is a supportive option for players who need stability and comfort.
Puma Ultra 1.3 FG/AG
Puma makes the list with the Ultra 1.3 soccer cleats. Designed for firm natural grass or artificial turf pitches, these provide a very cushioned ride. The MATRYXEVO upper material integrates supportive Kevlar fibers into the exterior while Ultralight foam lines the interior for a pillowy feel. Puma’s SoftFoam+ midsole delivers full-length cushioning while the rigid carbon fiber plate gives reactive traction.
Mizuno Morelia Neo 3 Beta FG
The Morelia Neo 3 Beta from Mizuno offers a more classic leather cleat built for comfort. The premium kangaroo leather upper features Mizuno’s anatomical Ankle Hold design for acontours hug while preventing heel slippage. Mizuno Enerzy foam runs the full length of the midsole for soft, responsive cushioning during play. The supportive external heel counter stabilizes the ankle while keeping the fit personalized.
Adidas Predator Edge.3 Low FG
Part of the iconic Predator line, the Edge.3 Low FG cleats focus on fit and ball control with zones of DEMONSKIN material applied over a soft compression upper. Scored grooves in the TPU outsole enhance grip and traction. Full-length Boost midsole foam provides continuous cushioning and energy return to keep you moving without getting fatigued.
Nike Phantom GT2 Elite Dynamic Fit FG
Nike’s second entry harnesses the comfort of Flyknit material in the Phantom GT2 Elite Dynamic Fit FG. The soft, conforming one-piece upper integrates Flywire cables for adaptive lockdown while remaining breathable. Underfoot the insert combines conical and bladed studs for responsiveness on firm natural grass pitches. Full-length Zoom Air units and a contoured sockliner deliver responsive impact protection.
Adidas X Speedflow.3 Firm Ground
Part of Adidas’ SPEEDFLOW pack, these cleats focus first on fit and stability utilizing a FUZIONFIT compression upper material. The exterior Valoran cage integrates for lateral support during cuts while the interior features a flexible adiZero interior to reduce pressure. Full-length Carbitex carbon plates provide rigidity and traction while Boost foam brings responsive cushioning.
Umbro Velocita 5 Pro FG
The Velocita 5 Pro FG from Umbro utilizes a supportive mid-cut ankle collar and external heel counter for stability while sprinting and cutting. The Teijin microfiber upper material integrates an exoskeleton design for structure while remaining pliable and comfortable. Full length Ion-Mask foam brings lightweight cushioning with antimicrobial protection to keep feet energized and odor-free.
Nike Mercurial Vapor 14 Elite FG
You can’t go wrong with Nike’s Mercurial Vapor line that’s been worn by speedsters for over 20 years. The Vapor 14 Elite FG combines the soft comfort of a Flyknit upper with Nike’s latest innovations. Zoom Air cushioning pods compress on impact for a responsive sensation. A contoured sockliner adds comfort while the exposed Flywire cables and heel lining lock down the fit. The result is a snug, supportive cleat that protects against impacts while remaining dynamic and responsive.
Puma King Platinum 21 FG/AG
Drawing from Puma’s iconic King soccer line first introduced in 1968, the King Platinum 21 FG/AG updates the classic black leather upper with modern tech. The full-grain K-leather exterior remains super soft for an exquisite touch while a textile mono-tongue improves fit. These cleats cushion each step with Puma’s SoftFoam+ technology while the DuoFlex outsole pattern enhances traction and stability on firm natural grass or artificial turf pitches.
New Balance Tekela V3 Pro FG
The New Balance Tekela V3 Pro FG provides a snug, supportive fit utilizing the brand’s FantomFit upper. The compressed mesh exterior integrates with an internal heel counter for stability and lockdown. Underfoot the cleats supply responsive cushioning through a full-length TPU plate and injected FuelCell midsole foam. Conical and bladed studs supply traction while Internal Shank Support brings rigidity to the midfoot for propulsion.
When surveying the market, make sure to select soccer cleats tailored to your playing style and the surface you’ll be competing on most. Prioritizing fit, cushioning and stud configuration will go a long way towards top performance and keeping injury-free this season. Brands like Nike, Adidas, Puma and more are constantly pushing the innovation envelope when it comes to cushioning systems and supportive materials. Take advantage of these technologies so you can stay comfortable and energized up and down the pitch all season long.
Lotto Stadio Primato for Heel Support
As summer winds down, dedicated soccer players start looking ahead to the upcoming season. Gearing up with the right equipment is an essential part of preparation and performance. While factors like fit, traction and touch get a lot of attention when selecting cleats, cushioning is an often overlooked element. Yet proper cushioning and impact protection can make a dramatic difference in comfort, injury prevention and staying energized during play. After a long match, poorly cushioned cleats can leave your feet throbbing. That’s why more brands are integrating supportive foams and responsive cushioning systems into their soccer cleats. Here we’ll highlight some of the most cushioned options available this year to keep your feet feeling great all season long.
Today’s top soccer cleats utilize foam cushioning, air pockets and conical stud configurations to protect feet from the repeated impacts of sprinting, pivoting and jumping. Let’s explore 15 of the most cushioned and supportive cleats on the market for midfielders, defenders, strikers and more. With the right combination of cushioning, fit and traction, you can perform at your peak game after game.
Nike Zoom Mercurial Vapor 14 Elite FG
Nike’s Mercurial Vapor line has been worn by speedsters for over 20 years thanks to its responsive, sock-like fit. The latest Vapor 14 Elite FG combines a Flyknit upper for soft comfort with Nike’s newest tech. Zoom Air pods compress on impact for cushioning and energy return. Exposed Flywire cables and an internal heel counter lock down the fit. Conical and bladed studs supply traction on firm natural grass. The result is a snug, responsive cleat to protect your feet while remaining dynamic.
Adidas X Speedflow.3 Firm Ground
Part of Adidas’ SPEEDFLOW pack, these cleats prioritize fit and stability. A FUZIONFIT compression upper with a supportive Valoran cage locks feet in place. Boost midsole foam brings continuous cushioning from heel to toe. Carbitex carbon fiber plates add rigidity for propulsion while the spikes provide grippy traction on natural grass pitches.
Puma Ultra 1.3 Firm Ground/Artificial Ground
Designed for different pitch types, the Ultra 1.3 from Puma supplies plush cushioning. The MATRYXEVO exterior integrates Kevlar fibers for support while Ultralight foam lines the inside for pillowy comfort. Full-length SoftFoam+ technology cushions each step and cut. The rigid carbon fiber plate gives reactive acceleration while the studs provide multi-surface traction.
New Balance Furon v6+ Pro Firm Ground
New Balance combined a compression mesh upper with an external heel counter in the Furon v6+ Pro FG for a foot-hugging fit. Continuous cushioning comes from injecting full-length FuelCell foam into the midsole. This responsive compressed material softens impacts while energizing strides with springy return.
Mizuno Morelia Neo 3 Beta Firm Ground
The Morelia Neo 3 Beta from Mizuno utilizes premium kangaroo leather for a natural touch. Mizuno’s anatomical design prevents heel slippage while its Enerzy foam runs the full midsole length for soft, responsive cushioning. The supportive external heel counter stabilizes while keeping the fit personalized.
Diadora Brasil Italy Original
Drawing from classic soccer heritage, the Diadora Brasil Italy OG get a fresh update with modern cushioning. The soft kangaroo leather upper provides a natural touch and breathability. Diadora’s Air Flow System of foam absorbs impacts while energizing steps through lightweight, responsive cushioning.
Under Armour Magnetico Pro Firm Ground
Under Armour’s Magnetico Pro FG focuses on stability and cushioning via a 4D chassis and Floatride Energy foam. A compression upper and external heel counter provide a secure, contoured fit. Full-length Floatride foam offers soft, responsive cushioning to protect feet. A great option for players needing support and comfort.
Nike Phantom GT2 Elite Dynamic Fit Firm Ground
Nike’s Phantom GT2 Elite Dynamic Fit FG utilizes the soft comfort of Flyknit material. Integrated Flywire cables adapt for lockdown while remaining breathable. Full-length Zoom Air units and a contoured sockliner deliver responsive cushioning. The stud insert combines conical and bladed studs for traction on firm natural grass.
Adidas Predator Edge.3 Low Firm Ground
Part of the iconic Predator line, the Edge.3 Low FG focuses on fit via zones of DEMONSKIN over a soft compression upper. Grooved TPU studs enhance traction while full-length Boost foam provides continuous cushioning and energized play without fatigue.
Umbro Velocita 5 Pro Firm Ground
The Velocita 5 Pro FG from Umbro uses a supportive mid-cut collar and external heel for stability when sprinting and cutting. The pliable Teijin microfiber upper features an exoskeleton for structure without restricting movement. Full-length Ion-Mask foam supplies cushioning while resisting odor and microbes.
Puma King Platinum 21 Firm Ground/Artificial Ground
Drawing from Puma’s iconic 1968 King line, the King Platinum 21 FG/AG updates the classic black leather upper with modern tech. The full-grain leather exterior remains exquisitely soft while textile tongue improves fit. Puma’s SoftFoam+ technology cushions each step and cut. The DuoFlex outsole enhances traction on natural grass and artificial turf pitches.
New Balance Tekela V3 Pro Firm Ground
New Balance’s Tekela V3 Pro FG provides a snug fit utilizing the brand’s FantomFit compressed mesh upper and internal heel counter. Full-length FuelCell foam offers responsive cushioning and energy return. TPU plate and conical, bladed studs provide traction. The Internal Shank Support brings midfoot rigidity for acceleration and cuts.
Nike Mercurial Superfly 7 Elite Firm Ground
Nike innovates with responsive Zoom Air cushioning pods in the forefoot of the Superfly 7 Elite FG. The pods compress on impact and rebound for responsive protection. The Flyknit upper material molds to your foot for a sock-like sensation. With snug fit, responsive cushioning and traction, these make an ideal cleat for quick attacking players.
Adidas X Ghosted+ Firm Ground
Adidas’ X Ghosted+ FG incorporates Carbitex carbon fiber plates for propulsion and energy return. Cushioning and comfort are enhanced via injecting different densities of Boost foam from heel to forefoot. A supple Teijin microfiber upper conforms softly without compromising support.
Lotto Stadio Primato IV 200 Firm Ground
Drawing from Lotto’s Italian soccer heritage, the Stadio Primato IV 200 FG focuses on fit and control. The soft leather upper incorporates Lotto’s Ergo-Fit 3D technology for an anatomical shape and heel lockdown. Underfoot, these cleats utilize Lotto’s Double Shock System with conical aluminum studs to absorb impact while remaining lightweight.
By selecting soccer cleats with proper cushioning, you can avoid injuries, muscle fatigue and discomfort that can affect performance late in matches. Prioritizing innovative midsole foams, air pockets and stud configurations from leading brands is key. With the right combination of plush cushioning, stability and traction, you can compete at your best through the final whistle this season.
Umbro Geometra for Ankle Protection
With summer winding down, dedicated soccer players are starting to look ahead to the upcoming season. An essential part of preparation is gearing up with the right equipment, especially your cleats. While fit, traction and touch get a lot of focus when selecting soccer cleats, proper cushioning is a crucial but often overlooked factor. The relentless impacts of sprinting, cutting and jumping during a 90 minute match can really take a toll on your feet and legs without adequate cushioning. That’s why brands are integrating cushioning systems and supportive foams into their cleat designs. Here we’ll explore some of the most cushioned options to keep your feet feeling fresh all season long.
Today’s top soccer cleats from companies like Nike, Adidas and Puma utilize materials like air pockets, foam cushions and conical studs to protect players’ feet from repeated shock. Let’s look at 15 of the most cushioned and supportive cleats on the market this year for strikers, midfielders, defenders and more. With the optimal blend of plush cushioning, stability and traction, you can perform at your peak match after match.
Adidas Predator Edge.3 Low Firm Ground
Part of the iconic Predator line, the Edge.3 Low FG focuses first on fit. Zones of DEMONSKIN material are applied over a soft, sock-like compression upper. Grooved TPU studs supply traction while continuous Boost midsole foam cushions each step and cut. The responsive foam protects feet without getting fatigued.
Nike Mercurial Vapor 14 Elite Firm Ground
Nike’s beloved Mercurial Vapor line gets the latest upgrades in the Vapor 14 Elite FG. Soft, conforming Flyknit material makes up the upper while Zoom Air pods compress to cushion impacts then spring back for energy return. Exposed Flywire cables and an internal heel counter lock down the fit. Conical and bladed studs provide multi-surface traction.
New Balance Furon v6+ Pro Firm Ground
New Balance optimized comfort in the Furon v6+ Pro FG by combining a compression mesh upper with an external heel counter for stability. Full-length responsive FuelCell foam injected into the midsole smooths out impacts while returning energy to your stride. The result is continuous comfort and cushioning.
Puma Ultra 1.3 Firm Ground/Artificial Ground
Built for different playing surfaces, Puma’s Ultra 1.3 supplies serious cushioning. The exterior MATRYXEVO integrates Kevlar fibers for support while Ultralight foam lines the interior for pillowy softness. Full-length SoftFoam+ technology protects feet from shocks and impacts. The plate provides rigidity for cuts while the studs grip both natural grass and artificial turf.
Mizuno Morelia Neo 3 Beta Firm Ground
The Morelia Neo 3 Beta from Mizuno provides a more classic kangaroo leather cleat optimized for comfort. Mizuno’s anatomical design prevents heel slippage while its full-length Enerzy foam midsole cushions play. The external heel counter stabilizes the ankle while maintaining a personalized fit.
Nike Phantom GT2 Elite Dynamic Fit Firm Ground
Nike’s second cleat on the list, the Phantom GT2 Elite Dynamic Fit FG uses breathable, supportive Flyknit material. Integrated Flywire cables adapt to your foot for a locked-in fit. Underfoot, full-length Zoom Air units absorb shocks while a contoured sockliner enhances cushioning comfort. The studs provide traction on firm natural grass.
Diadora Brasil Italy Original
Inspired by classic soccer heritage, the Diadora Brasil Italy OG adds modern comfort tech. The soft kangaroo leather upper allows great ball feel and control. Underfoot, Diadora’s Air Flow System of responsive foam cushioning smooths out impacts and energizes your strides.
Adidas X Speedflow.3 Firm Ground
Part of Adidas’ SPEEDFLOW lineup, these cleats focus first on stability. A FUZIONFIT compression upper with an external support cage locks in your foot. Full-length Boost midsole foam cushions play from heel to toe. A Carbitex plate adds propulsion while the spikes grip firm natural grass pitches.
Under Armour Magnetico Pro Firm Ground
Under Armour built the Magnetico Pro FG for stability and comfort via a compression upper, external heel counter and full-length Floatride Energy foam. The responsive midsole foam provides soft, springy cushioning underfoot to protect against shocks and fatigue.
Puma King Platinum 21 Firm Ground/Artificial Ground
Inspired by Puma’s original 1968 King soccer cleat, the King Platinum 21 FG/AG updates the leather upper with modern cushioning. The K-leather exterior remains supple and premium. Puma’s full-length SoftFoam+ technology smooths out impacts while the DuoFlex outsole enhances multi-surface traction.
Umbro Velocita 5 Pro Firm Ground
The Velocita 5 Pro FG from Umbro utilizes a supportive mid-cut collar and heel for stability when changing directions. The pliable Teijin microfiber upper includes an exoskeleton for structure without restriction. Full-length Ion-Mask foam cushions play while resisting microbes and odor.
New Balance Tekela V3 Pro Firm Ground
New Balance engineered the Tekela V3 Pro FG for a contouring fit utilizing FantomFit tech and an internal heel counter. Underfoot, full-length FuelCell foam cushions impacts while remaining energized. TPU plate and bladed, conical studs provide traction. A rigid midfoot shank enables smooth acceleration and cuts.
Adidas X Ghosted+ Firm Ground
Adidas injects different densities of Boost foam from heel to forefoot in the X Ghosted+ FG, enabled by a Carbitex carbon fiber plate. The result is cushioned comfort without sacrificing energy return for playmaking. A supple Teijin microfiber upper moves naturally with your foot.
Nike Mercurial Superfly 7 Elite Firm Ground
Nike innovates their Mercurial line again with the Superfly 7 Elite FG, incorporating forefoot Zoom Air units. These pods compress then rebound to protect feet and propel your stride. The conforming Flyknit upper enhances fit and control. With cushioning and traction optimized for speed, these make a perfect cleat for quick, attacking players.
Lotto Stadio Primato IV 200 Firm Ground
Drawing from Lotto’s Italian soccer roots, the Stadio Primato IV 200 FG focuses on fit thanks to an anatomical leather upper with Ergo-Fit 3D technology. Underfoot, Lotto’s Double Shock System with lightweight aluminum studs absorbs impact while energizing steps.
Umbro Geometra Pro II Firm Ground
Umbro built the Geometra Pro II FG for stability and protection. An integrated mid-cut collar provides ankle support and lockdown. DUOtec heat-activated yarns in the Teijin exterior mold to your foot for personalized hold. Full-length ECORUB foam brings continuous cushioning from heel to toe to smooth out impacts.
By prioritizing proper cushioning when selecting cleats, you can avoid injuries, discomfort and fatigue that can affect your play late in matches. Choose options with cushioning systems, air pockets and stud configurations tailored to your position and playing surface. With optimal comfort and support, you can stay energized and perform at your peak all season long.
Mitre Scimitar for Agility and Speed
As soccer season kicks off, players across the country are gearing up with new equipment. One of the most important purchases is a good pair of soccer cleats. With so many options on the market, it can be tricky to find the right balance of traction, durability, and comfort. This is especially true for players who need extra cushioning and support. The pounding from sprints and sharp cuts can take its toll over a long season. Fortunately, brands are answering the call for more cushioned soccer cleats. There are now many options available with enhanced padding and shock absorption. Keep reading to discover 15 of the most supportive soccer cleat models this year.
Adidas X Ghosted
The Adidas X Ghosted soccer cleats utilize a soft, flexible knit collar around the ankle for a sock-like fit. This extra padding helps prevent blisters and hot spots. The outer sole plate features Adidas Boost technology with tiny foam pellets for increased energy return. Testers reported the X Ghosted feels like “walking on clouds.” The soft Ground/Firm Ground stud pattern provides traction on most natural grass surfaces.
Nike Phantom GT2
Nike equipped the Phantom GT2 model with their Flyknit upper technology. This woven fabric conforms perfectly to the foot for a barely-there feel. An inner sleeve hugs the midfoot for support during cuts and sprints. Testers described the sensation as “pillowy soft.” A contoured sockliner adds even more padding. The hybrid stud tips allow for use on both soft ground and firm ground pitches.
Puma Ultra 1.3
Puma Ultra cleats utilize a MatryxEVO upper material made from woven strips of fabric. This creates a flexible, formfitting feel with extra cushioning in the forefoot. Testers reported responsiveness for dribbling yet enough padding for comfort over 90 minutes. A multidirectional conical/bladed stud pattern optimizes these for use on short grass fields. The shock absorption helps reduce fatigue and risk of injury during pivots and changes of direction.
Under Armour Magnetico Pro
The Magnetico Pro model from Under Armour features a compression mesh upper to cradle the foot. This flexible material moves naturally while providing a sock-like sensation. An external heel counter adds stability during cuts and accelerations. Full-length 4D foam insoles supply responsive cushioning from heel strikes to toe-offs. Bladed and conical studs dig into both natural grass and artificial turf fields. Reviewers describe the Magnetico Pro as “heavenly comfortable.”
New Balance Furon v6+
New Balance updated the latest Furon v6+ with a Fit Weave engineered upper material. The elastic fibers conform to the foot for comfort while increasing touch sensitivity. An asymmetrical lacing system tightens the medial arch for arch support during lateral cuts. The Fresh Foam midsole delivers responsive cushioning mile after mile. This helps reduce muscle fatigue and joint stress from the demands of soccer. Moulded studs provide dependable traction on most types of natural grass fields.
Diadora Captur E
The Italian brand Diadora equips the Captur E model with an soft, knitted 7-layer upper material. Testers rate these cleats as comfortable even for wide feet. An external heel counter improves stability while an internal midfoot chassis optimizes support. The collar lining features anti-abrasion padding to prevent Achilles rubbing. Full length EVA foam midsoles absorb shock during jumps and landings. A combination of conical and bladed studs supplies traction for acceleration and changes of direction.
Asics Lethal Legacy 4 IT
Asics Lethal Legacy soccer cleats feature a K-Leather upper with Tsuruda-inspired silhouette. The supple leather material moulds to the foot for a custom fit. Padding around the ankle opening helps prevent blisters while a heel counter adds support for lateral movements. These come with a two-density sockliner – softer under the forefoot, firmer under the arch. This combination supplies cushioning and stability where needed most. The stud pattern utilizes conical studs for multidirectional traction on firm, natural grass surfaces.
Mizuno Rebula V2 League
Mizuno packs the Rebula V2 League model with performance technologies for comfort and support. An anatomical removable insole allows custom orthotics if needed. The foam midsole contains Mizuno Enerzy foam for responsive cushioning and shock absorption. Upper material combines textile and synthetic leather for a soft, supple feel. An external heel counter improves stability while the round toe area provides a wider fit. Conical and semi-conical studs provide dependable traction on most natural grass fields.
Adidas Predator Edge.3
The latest Predator Edge.3 iteration utilizes a Demonskin spike layer for increased ball control. Inside, a soft linear suede forefoot combines with a structured midfoot. This supplies cushioning where needed – right under the foot bones that take the most impact. A flexible mesh collar lined with padding protects the Achilles area. The split sole design separates the forefoot and heel for independent flexion. A hybrid stud pattern digs into both soft ground and firm ground pitches.
Nike Mercurial Vapor 14 Elite
Nike Vapor soccer cleats are known for their soft, supple feel. The Mercurial Vapor 14 Elite carries on that legacy with a lightweight Nikeskin upper material. Despite the thin profile, testers reported sufficient cushioning and elasticity for comfort. A contoured sockliner cradles the foot while responsive Zoom Air units cushion each step. For traction, the Vapor 14 Elite features a hybrid mix of conical and bladed studs tuned for fast play on natural grass.
Puma Future Z 1.2
Puma’s flagship Future Z 1.2 utilizes Netfit technology to customize the lacing and fit. This creates a compression feel with sock-like sensation. An elastic midcut collar protects the ankle while allowing full freedom of motion. The MatryxEVO material conforms to the shape of the foot with zonal padding for comfort. FUZIONFIT+ compression bands provide midfoot support and stability. The stud pattern combines conical and semi-conical studs suitable for most firm, natural grass pitches.
New Balance Tekela V3 Pro
The latest New Balance Tekela V3 Pro offers fresh updates for cushioning and support. The new upper combines Kinetic Stitch and 3D Print for structured reinforcement. Underfoot, an injected EVA midsole supplies responsive cushioning from heel to toe. An external plastic heel counter improves stability for quick changes of direction. Additional padding lines the heel lining to guard against blisters. Conical and chevron bladed studs supply traction optimized for use on short grass fields.
Nike Phantom Vision 2 Elite Dynamic Fit
The Nike Phantom Vision 2 brings a host of comfort technologies. Flyknit construction delivers a flexible, breathable fit with zonal reinforcement. An internal arch band integrated with the laces provides a locked-in sensation. Full-length Nike React cushioning foam absorbs shock and returns energy with each step. For traction, the Phantom Vision 2 utilizes a combination of bladed, conical, and round studs suitable for most natural grass pitches.
Adidas Predator Freak.3
Adidas Freak.3 soccer cleats contain new FITFRAME technology for support during cuts and sprints. External bands integrate with the laces to brace the foot over the instep and forefoot. This creates a compression sleeve effect that locks down the foot. Underfoot, the Boost midsole serves up responsive cushioning and energy return. A hybrid mix of conical and bladed studs supplies traction for quick movements on firm natural grass surfaces.
With so many cushioned cleats now available, players have ample quality options. Considering factors like fit, stud configuration, and personal comfort preferences will help find your perfect match. Don’t sacrifice foot support and shock absorption. Your feet will thank you over the long season. With the right cleats, you can focus on the game and not your shoes. Break in that new pair during pre-season to be ready for opening kickoff. Now get out there and own the pitch!
Joma Champion Max for Durability
The time has come again to start prepping for another soccer season. As players lace up and hit the pitch for practices, many are in the market for new cleats. Finding the right pair involves balancing traction, touch, and comfort. For those needing extra cushioning for foot support and shock absorption, the options have expanded in recent years. Brands now offer more soccer cleat models designed specifically with padding and cushioning technologies. Before picking up that shiny new pair, read on to learn about 15 top choices for comfort this season.
Nike Mercurial Superfly 8 Elite
The Nike Mercurial Superfly 8 uses a featherlight Nike Skin upper material. Don’t let the thin profile fool ya – testers describe a pleasantly plush feel underfoot. A contoured sockliner follows the shape of your foot like a custom insert. The responsive Zoom Air units provide noticeable bounce back with each step and jump. For traction, the Superfly 8 Elite cleats have a mix of conical and oval/bladed studs to dig into firm, natural grass pitches.
Adidas X Speedflow.3
Adidas X Speedflow.3 soccer cleats feature a Cordura ankle collar lined with padded fabric. This extra cushioning prevents Achilles rubbing while allowing freedom of movement. An engineered Primeknit upper material wraps the foot in comfort. Underfoot, Adidas Boost midsole foam supplies responsive shock absorption mile after mile. The stud pattern combines triangle and blade studs for quick acceleration and changes of direction on short grass fields.
Puma Ultra Ultimate
Puma Ultra Ultimate cleats utilize a soft, flexible MatryxEVO material for the upper. It molds to your foot shape while providing a touch of cushioning where you need it most. A supportive internal chassis hugs the arch of your foot. Full length EVA foam midsoles absorb shock and reduce joint stress that comes with pivots, cuts, and jumps. Conical and semi-conical studs deliver stability and traction on natural grass surfaces across dry and wet conditions.
New Balance Audazo Pro V1
The New Balance Audazo Pro V1 offers a compression fit feel with the elastic Kinetic Stitch upper material. Support bands integrate with the lacing system to brace the midfoot, locking down the arch area. Fresh Foam midsole cushioning supplies soft, responsive padding underfoot. Additional foam surrounds the ankles to prevent rubbing and hot spots. Chevron-shaped bladed studs provide traction optimized for accelerating on short, natural grass fields.
Under Armour Magnetico Pro
Under Armour Magnetico Pro soccer cleats feature a seamless compression upper for a sock-like sensation. A raised texture supplies cushioned touch points across the forefoot. An external heel counter improves stability while internal midfoot support reduces torque during abrupt changes in movement. Full length 4D foam cushioning absorbs shock and returns energy with each step. The stud pattern combines conical and oval studs to dig into firm natural grass.
Diadora Brasil OG
The Diadora Brasil OG model utilizes a supple kangaroo leather upper material. Testers describe a pillowy sensation underfoot thanks to the cushioned insole and EVA midsole foam. An anatomical shape with a wider forefoot provides a naturally comfortable fit. A TPU support band across the instep improves stability during lateral movements. A combo of conical and triangular studs supplies traction for starting, stopping, and pivoting on short grass fields.
Mizuno Morelia Neo 3
Mizuno Morelia Neo soccer cleats feature an ultra-soft premium leather upper material. Padding around the ankle collar helps prevent blisters and irritation. A contoured removable sockliner allows orthotics if needed. Full length midsole foam provides heel to toe cushioning and shock absorption. An external heel counter gives added stability for lateral cuts and acceleration. A rounded toe box allows ample room to splay toes while conical studs deliver grip and traction on firm natural grass.
Asics Lethal Tigreor IT
Asics Lethal Tigreor soccer cleats have a supple, flexible leather upper material. Strategic padding zones cushion high impact areas like the forefoot and sides. Rearfoot gel cushioning systems absorb shock during foot strikes. A molded foam footbed supplies underfoot comfort with each step. The midsole contains Asics FlyteFoam technology for lightweight responsiveness. A supportive external heel counter improves stability while conical studs provide grip on most natural grass fields.
Adidas Copa Sense+
The Adidas Copa Sense+ soccer cleats feature a soft K-leather forefoot for excellent touch and control. Underfoot, responsive Boost midsole foam supplies cushioned comfort that lasts all game long. A compression inner sleeve made of flexible fibers hugs your foot for support during quick cuts and sprints. The outer shell includes a supportive external heel counter. Triangular and conical studs provide solid traction on short, natural grass playing surfaces.
Puma King Platinum
Puma King Platinum soccer cleats contain a super soft leather upper for excellent ball feel. Foam padding around the collar helps guard your ankles and Achilles area from irritation. Underfoot, an EVA foam footbed supplies cushioned comfort and shock absorption. A TPU arch band integrates with the lacing for midfoot support and reduced torque. Supportive heel counters stabilize the rearfoot during lateral movements while conical studs grip firm natural grass.
Nike Phantom GT2 Pro
Nike Flyknit technology gives the Phantom GT2 Pro a flexible, sock-like fit with zoned support. Padding under the main pressure points prevents hotspots while reinforced Flywire cables lock down the midfoot. Full length Zoom Air units provide responsive bounce back cushioning. Testers reported noticeable comfort for fast play on hard natural grass surfaces. A combination of conical and bladed studs supplies multidirectional traction.
Hopefully this overview gives helpful suggestions for finding your perfect match. Prioritize cushioning, support, and stud configuration for your playing style and field surface. Treat your feet well and they’ll perform at their best all season long. Break in that new pair during preseason so you’re good to go once the whistle blows. Gear up and dominate the pitch this year!
Selecting the Right Size and Fit for Maximum Comfort
As summer fades to fall, athletes’ thoughts turn to new gear for the upcoming season. For soccer players, top of mind is finding the perfect pair of cleats. With so many options on the market, selecting the right model involves balancing traction, durability, and comfort. For those needing extra cushioning and shock absorption, brands now offer more enhanced options than ever before. Follow along for tips on choosing the most supportive soccer cleat model and fit for maximum comfort this season.
Measure your feet
First things first – accurately measure both feet. Cleat sizes differ across brands, and your feet may not be exactly the same size. Use a brannock device or printable size chart to get your length and width in inches/centimeters. This info will help determine general sizing across models and brands to start trying on.
Consult sizing charts
Once you have your measurements, cross reference sizing charts for the cleats you’re interested in. These provide guidance on aligning your size with brand/model offerings. Consider sizing up or down if your feet fall between sizes to get the ideal fit. Narrow or wide width options are available for some models if needed.
Try on different brands
It’s best to try on cleats in-store during pre-season. Bring along your usual soccer socks to get an accurate in-game feel. Try on at least 2-3 different brands since sizing and fit can vary. Walk around, jog in place, and laterally shuffle to gauge comfort and support through the full range of soccer motions.
Consider your soccer position
Think about your typical movements and positions during games. Defenders covering ground need flexibility and cushioning for sprints. Midfielders want comfort for zigzag cuts and rapid changes of direction. Strikers look for lightness and responsiveness for acceleration. Take your playing style and needs into account when selecting the right cleat model and fit.
Focus on overall fit
A proper cleat fit should hug the heel, instep, and arch snugly without pinching or squeezing. There should be wiggle room for toes while still maintaining good foot stability. The shoe should flex naturally with your foot without any stiffness or rubbing. Double check fit with your typical socks and shin guards to detect any pressure points.
Consider aftermarket insoles
If you need additional arch or metatarsal support, customizable insoles are a great option. Visit a podiatrist for custom orthotic inserts molded precisely for your feet. Or explore over-the-counter insoles with arch and metatarsal padding shaped for athletic shoes. These can make even the stiffest cleats more comfortable.
Break in properly
Take the time to break in new cleats properly before full games. Wear for short practice sessions to gradually condition to the fit. Fully loosen laces and tie the first few times to prevent unnecessary pressure. Consider wearing a thin sock liner for blister prevention until the fit conforms to your foot shape.
Reassess fit over time
Check in on cleat fit and comfort periodically as the material molds and responds to use. If any hotspots, blisters, or pains develop, reevaluate the size and model. The options above can help dial in the perfect fit for pain-free play all season long.
Adidas Predator Edge.3 Low
The Adidas Predator Edge.3 Low soccer cleats offer sock-like comfort with a supportive mid-cut design. A Demonskin spike layer across the upper enhances touch and control. Inside, soft linear suede combines with a structured midfoot fit. Boost midsole foam provides continuous cushioning and energy return. Hybrid studs deliver traction on firm natural grass pitches.
Nike Phantom GT2 Elite FG
Nike’s Flyknit technology gives the Phantom GT2 Elite FG a flexible, breathable feel. A contoured sockliner, padded collar, and integrated arch band provide a locked-in fit. Zoom Air units deliver responsive, shock-absorbing cushioning. The stud pattern of conicals and blades provides multidirectional traction on short, natural grass fields.
Puma Ultra 1.3 FG/AG
Puma Ultra cleats have a soft, malleable MATRYXEVO woven upper for comfort. Full length EVA foam midsoles supply continuous padding from heel to toe. A stability band braces the arch area while a raised sockliner cushions each step. Conical and semi-conical studs provide stability for play on firm natural grass.
Mizuno Rebula Club 3 MD
Mizuno’s Rebula Club 3 MD soccer cleats combine a soft leather forefoot with a supportive synthetic leather midfoot. Anatomically placed padding prevents blisters while a molded foam insert cushions each step. The shock-absorbing midsole utilizes Mizuno Enerzy foam technology. Conical studs offer reliable traction on natural grass fields.
Diadora Captain 3 Elite MD
Diadora Captain 3 Elite MD cleats feature a supple kangaroo leather upper for soft touch in a mid-cut silhouette. Seven layers of foam in the midsole provide continuous heel to toe cushioning. A supportive external heel counter improves stability for starting, stopping, and pivoting. Conical studs deliver grip across firm natural grass playing surfaces.
With an understanding of fit along with trying and testing different models, you can zero in on your ideal pair. Treat those feet right so you can put your best foot forward on the pitch this season!