What are the key features of Brooks Beast running shoes. How do they benefit overpronators. Why are they considered motion control shoes. What makes them suitable for long-distance running. How do they compare to other stability shoes in the market.

Understanding the Brooks Beast: A Comprehensive Overview

The Brooks Beast is a renowned motion control running shoe designed to address overpronation, a common issue among runners. These shoes have gained popularity for their ability to guide the foot into a more neutral position, potentially reducing the risk of injuries associated with excessive inward rolling of the foot and ankle.

The Science Behind Brooks Beast’s Motion Control

At the heart of the Brooks Beast’s design is the Extended Progressive Diagonal Rollbar (EPDR). This innovative feature utilizes a denser foam extending from the heel to the midfoot on the medial side, creating a wedge-like structure that resists the inward collapse of the arch. Complementing this is a supportive cradle beneath the arch, working in tandem with the EPDR to restrain pronation effectively.

Cushioning Technology in Brooks Beast

Despite its focus on support, the Brooks Beast doesn’t compromise on cushioning. The shoe incorporates two types of foam:

• DNA LOFT in the heel and forefoot for soft landings
• BioMoGo DNA midsole for adaptive cushioning and durability

This dual-foam system ensures a comfortable ride, while the segmented crash pad facilitates a smooth heel-to-toe transition.

Key Features That Set Brooks Beast Apart

The Brooks Beast boasts several features that contribute to its effectiveness as a motion control shoe:

1. Extended Progressive Diagonal Rollbar (EPDR)
2. BioMoGo DNA Midsole
3. DNA LOFT cushioning
4. Segmented crash pad
5. Roomy toe box
6. Engineered mesh upper (in recent models)
7. Customizable midfoot saddle
8. Padded tongue and collar

These features work in harmony to provide stability, comfort, and support for overpronators.

Sizing and Fit: Finding Your Perfect Brooks Beast

When considering the Brooks Beast, it’s crucial to understand its sizing and fit characteristics:

• The Beast typically runs slightly large
• Consider going down half a size from your regular training shoe size
• Width options range from narrow “B” to extra wide “2E”
• The roomy toe box accommodates foot swelling during long runs

How do you determine the right size for your Brooks Beast? Try on the shoes later in the day when your feet are slightly swollen, wear your regular running socks, and ensure there’s about a thumb’s width of space between your longest toe and the end of the shoe.

Performance Analysis: Who Should Wear Brooks Beast?

The Brooks Beast is tailored for specific types of runners and running styles:

• Ideal for overpronators
• Best suited for runners with flat to low arches
• Excellent for long-distance running on pavement
• Perfect for easy runs, long runs, and recovery days
• Not recommended for speedwork or races

Why is the Brooks Beast not suitable for speedwork? The shoe’s substantial weight and focus on stability make it less responsive for fast-paced running. However, its robust support system excels in providing comfort and injury prevention during longer, steadier runs.

Technological Innovations in Brooks Beast

The Brooks Beast incorporates several technological innovations that contribute to its performance:

Extended Progressive Diagonal Rollbar (EPDR)

This is the primary stability feature of the Beast. The EPDR extends from the heel to the midfoot on the medial side, creating a wedge-like structure that guides the foot into a neutral position. How does this benefit overpronators? By resisting the inward rolling of the arch, it helps maintain proper foot alignment throughout the gait cycle.

BioMoGo DNA Midsole

The BioMoGo DNA midsole is Brooks’ proprietary cushioning technology. It adapts to the runner’s stride, weight, and speed, providing personalized cushioning. This adaptive cushioning ensures comfort without compromising the shoe’s stability features.

DNA LOFT Cushioning

DNA LOFT, found in the heel and forefoot of the Beast, offers soft landings and enhanced shock absorption. This technology contributes to the overall comfort of the shoe, especially during long runs on hard surfaces.

Segmented Crash Pad

The segmented crash pad is designed to absorb impact and provide a smooth heel-to-toe transition. How does this improve your run? It helps distribute the force of impact more evenly, potentially reducing stress on your joints and improving overall running efficiency.

Comfort and Durability: Long-Term Performance of Brooks Beast

The Brooks Beast is renowned for its comfort and durability, making it a favorite among long-distance runners and those who log many miles:

Comfort Features

• Roomy toe box to accommodate foot swelling
• Soft interior fabric for a plush feel
• Padded tongue and collar for added comfort
• Engineered mesh upper for breathability (in recent models)

Durability Aspects

• Hardier rubber in high-wear areas like the heel and forefoot
• BioMoGo DNA midsole for long-lasting cushioning
• Robust construction designed to withstand hundreds of miles

How long can you expect a pair of Brooks Beast to last? While individual experiences may vary, many runners report getting 400-500 miles out of a single pair, making them a durable choice for regular runners.

Comparing Brooks Beast to Other Stability Shoes

While the Brooks Beast is a popular choice for overpronators, it’s essential to understand how it compares to other stability shoes in the market:

Brooks Beast vs. ASICS Gel-Kayano

Both shoes offer excellent stability, but the Beast provides more robust motion control. The Gel-Kayano is slightly lighter and may be preferred by runners who need moderate stability.

Brooks Beast vs. New Balance 1540

The New Balance 1540 is another motion control shoe that competes directly with the Beast. While both offer maximum stability, the 1540 tends to have a firmer ride compared to the Beast’s plush cushioning.

Brooks Beast vs. Saucony Omni

The Saucony Omni offers stability for overpronators but is generally lighter than the Beast. It may be a better option for runners who want a balance between stability and responsiveness.

How do you choose between these options? Consider factors such as the degree of stability you need, your preference for cushioning versus responsiveness, and the specific features that align with your running style and foot shape.

Price Point and Value: Is Brooks Beast Worth the Investment?

The Brooks Beast is positioned at a higher price point compared to many daily trainers, typically retailing around $150. Is the investment justified?

Factors Contributing to the Price

• Advanced stability technologies (EPDR, BioMoGo DNA, DNA LOFT)
• Durable construction
• Specialized design for overpronators

Long-Term Value Considerations

• Potential injury prevention for overpronators
• Extended durability compared to lighter, less supportive shoes
• Versatility for various types of runs (long distances, recovery runs)

How do you determine if the Brooks Beast is worth the investment for you? Consider your running goals, the frequency and distance of your runs, and any pronation-related issues you may have experienced with other shoes. For many overpronators who run regularly, the benefits of the Beast can outweigh the higher initial cost.

Evolution of Brooks Beast: Recent Updates and Improvements

The Brooks Beast has undergone several iterations, with each version bringing refinements and improvements:

Brooks Beast 18

• Updated engineered mesh upper for improved breathability
• Retained the customizable midfoot saddle for a secure fit
• Continued use of the Extended Progressive Diagonal Rollbar

Brooks Beast 20

• Introduced a 4mm heel-to-toe drop (compared to the previous 12mm)
• Enhanced cushioning for a softer ride
• Refined stability features for a more natural feel

How have these updates impacted the shoe’s performance? The newer models aim to provide the same level of stability with improved comfort and a more natural running experience. The reduced heel-to-toe drop in the Beast 20 may appeal to runners looking for a more modern, low-drop stability shoe.

User Experiences: What Runners Say About Brooks Beast

Feedback from runners who use the Brooks Beast provides valuable insights into the shoe’s real-world performance:

Positive Experiences

• Effective relief from knee and ankle pain for some overpronators
• Comfortable fit that accommodates foot swelling during marathons
• Durable construction that withstands hundreds of miles
• Excellent stability for flat-footed runners

Potential Drawbacks

• Heavy weight compared to lighter trainers
• May feel too stiff for runners with neutral to high arches
• Not suitable for speed work or races

How can you determine if the Brooks Beast is right for you? Consider trying them on at a specialty running store where staff can analyze your gait and provide personalized recommendations. Many runners find that the benefits of the Beast’s stability features outweigh any potential drawbacks, especially if they’ve struggled with overpronation-related issues in the past.

Caring for Your Brooks Beast: Maintenance and Longevity Tips

To maximize the lifespan and performance of your Brooks Beast running shoes, consider the following maintenance tips:

• Rotate between two pairs of shoes to allow each pair to fully dry and recover between runs
• Clean the shoes regularly, using a soft brush to remove dirt and debris
• Avoid machine washing or drying, as this can damage the shoe’s structure
• Store the shoes in a cool, dry place away from direct sunlight
• Replace the shoes after 400-500 miles or when you notice a significant decrease in cushioning and support

How can you tell when it’s time to replace your Brooks Beast? Look for signs of wear on the outsole, compression of the midsole, or any discomfort or pain that wasn’t present when the shoes were new. Regular inspection and maintenance can help ensure you’re always running in shoes that provide optimal support and protection.

Brooks Beast for Different Running Environments

While the Brooks Beast is primarily designed for road running, it can be used in various environments. Here’s how it performs in different settings:

Road Running

This is where the Beast excels. Its durable outsole and ample cushioning make it ideal for long runs on pavement or other hard surfaces.

Treadmill Running

The Beast’s stability features and cushioning translate well to treadmill running, providing comfort and support during indoor workouts.

Light Trail Running

While not designed specifically for trails, the Beast can handle light, well-groomed trails. However, it may not provide enough traction or flexibility for technical trail running.

Track Workouts

Due to its weight and focus on stability rather than speed, the Beast is not ideal for track workouts or speed training.

How do you choose the right environment for your Brooks Beast runs? Consider using them primarily for road running and treadmill workouts, reserving other specialized shoes for trail running or speed work if those are part of your training regimen.

Customization Options for Brooks Beast

While the Brooks Beast is not as customizable as some other running shoe models, there are still ways to personalize your fit and experience:

• Width options ranging from narrow to extra wide
• Customizable midfoot saddle for a secure fit
• Option to use custom orthotics due to the removable insole
• Lacing techniques to address specific fit issues

How can you customize your Brooks Beast for the best fit? Experiment with different lacing techniques to address any hotspots or fit issues. If you use custom orthotics, ensure they fit comfortably within the shoe without compromising the overall fit and support.

Brooks Beast in the Context of Running Injury Prevention

The Brooks Beast is often recommended as a tool for preventing running-related injuries, particularly for overpronators. Here’s how it may contribute to injury prevention:

• Reduces excessive inward rolling of the foot, potentially alleviating stress on the ankles, knees, and hips
• Provides ample cushioning to absorb impact, which may reduce the risk of stress fractures and joint pain
• Offers a stable platform that can help improve overall running form
• Supports the arch, potentially reducing the risk of plantar fasciitis and other foot-related issues

Can the Brooks Beast guarantee injury prevention? While no shoe can completely eliminate the risk of running injuries, the Beast’s features are designed to address many common issues associated with overpronation. However, it’s important to combine proper footwear with good running form, appropriate training practices, and attention to overall health and recovery.

The Future of Brooks Beast: Anticipated Innovations

As running shoe technology continues to evolve, what might the future hold for the Brooks Beast?

• Potential incorporation of new cushioning technologies for enhanced comfort and energy return
• Possible further refinements to the stability features for a more natural feel
• Exploration of lighter materials to reduce overall shoe weight without compromising support
• Integration of smart technology for real-time gait analysis and personalized feedback

How might these potential innovations impact runners? Future versions of the Brooks Beast could offer even more personalized support and comfort, potentially expanding its appeal to a broader range of runners while maintaining its core focus on stability and motion control.

What Are the Brooks Beast Running Shoes?

The Beast is considered a motion control shoe, meaning it has features to prevent excess inward rolling of the foot and ankle when running. This overpronation can lead to injuries over time, so shoes like the Beast aim to guide the foot into a more neutral position. The main technology Brooks uses for this is called the Extended Progressive Diagonal Rollbar, a denser foam that extends from the heel to the midfoot area on the medial side. This creates a kind of wedge shape that resists inward collapse of the arch. Under the arch is also a cradle to provide support and restrain pronation.

Though designed for support, the Beast still provides plush cushioning. Brooks uses two types of foam – their DNA LOFT in the heel and forefoot for soft landings and their BioMoGo DNA midsole for adaptive cushioning and durability. The segmented crash pad helps ensure a smooth heel to toe transition. Comfort is also enhanced through a roomy toe box and soft interior fabric.

The outsole of the Beast uses a hardier rubber in the areas that usually wear down like the heel and forefoot. Flex grooves allow the shoe to move naturally with the foot while still feeling stable. The most recent Beast 18 model has an updated engineered mesh upper for breathability, and it retains features like the customizable midfoot saddle and padded tongue and collar.

Looking to Buy Brooks Beast Running Shoes This Year? Learn the Top 15 Things to Know Before You Shop

If you are considering buying a pair of Brooks Beast running shoes, here are 15 key things to know before making your purchase:

• The Beast is a stability shoe best for runners who overpronate. If you have neutral to high arches, it may feel too stiff.
• These shoes are known to run slightly large in general. Consider going down half a size from your regular training shoe size.
• There are different width options ranging from narrow “B” to extra wide “2E” to accommodate different foot shapes.
• The Beast model is quite heavy compared to lightweight trainers due to all the stability components. The weight ranges from 11.2oz for a size 7 in the women’s model to 14.1oz for a size 12 in the men’s.
• The ample cushioning provides plenty of shock absorption which can help prevent injuries when running long distances on pavement.
• The most recent Beast ’18 has a redesigned upper for improved breathability during hot runs.
• Some key technologies include the Extended Progressive Diagonal Rollbar, BioMoGo DNA cushioning, segmented crash pad, and DRB Accel shank.
• The heel-to-toe drop is 12mm, which means there’s 12mm of additional material under the heel compared to the forefoot.
• Many runners praise the comfortable yet supportive fit that accomodates foot swelling during marathons.
• The Beast is not designed for speedwork or races. It’s ideal for easy runs, long runs, and recovery days.
• The thick midsole is not very flexible. The intended use is for straight-ahead running rather than agility workouts.
• Some wearers find the Brooks Beast helps relieve knee or ankle pain associated with overpronation.
• The outsole rubber is highly durable, built to last several hundred miles of running.
• The Beast is a bit more expensive than other daily trainers, usually retailing around $150.
• The most cushioned model, the Beast ’20, has a 4mm heel-to-toe drop instead of 12mm.

The Brooks Beast has earned its status as a leading stability running shoe by providing both support and comfort. Keep these key facts in mind when shopping around for the right pair. Knowing your foot type, running needs, and preferred fit will help you choose if the Beast is the ideal shoe to meet your running goals.

Key Features of the Brooks Beast Shoes

The Brooks Beast running shoes have been a top choice for overpronators for over 20 years. This stability shoe packs a punch when it comes to technology and innovations to provide both support and comfort. Let’s dive into some of the key features that make the Beast such a beast!

Extended Progressive Diagonal Rollbar

This is the main pronation control feature of the Beast. It’s a denser foam that extends from the heel to midfoot on the medial side. It forms a kind of wedge shape that guides the foot into a neutral position and resists inward rolling of the arch. This diagonal piece provides smooth, progressive stability so the transition feels natural.

BioMoGo DNA Midsole

Brooks uses their proprietary BioMoGo DNA cushioning in the midsole of the Beast. This provides adaptive padding that responds to the force and pace of your footstrike. The midsole also contains rubber for durability mile after mile. The DNA LOFT cushioning in the forefoot and heel enhances softness and shock absorption.

DRB Accel Shank

The DRB Accel is a thermoplastic polyurethane shank that runs through the midfoot to balance torsional rigidity with flexibility. It allows the Beast to move and flex with the natural motion of the foot for a smooth stride. The shank provides just the right amount of support through the arch without being too stiff.

Segmented Crash Pad

The Beast features full ground contact segmented crash pads for heel to toe transitions. The segmented pads adapt to the angle of impact and position of the foot. They ensure a smooth, seamless feel going from landing to push off. This improves the natural gait cycle and rolls you through your stride.

Guided Double Rail System

This exoskeletal rail system wraps under the arch from midfoot to heel and around the perimeter of the shoes. It provides a stable platform that still allows the forefoot and heel to move independently. The rail keeps you locked in and centered over the sole.

Plush Interior Lining

Inside, the Beast utilizes an ultra-soft moisture-wicking element mesh lining. This creates a sock-like fit and feel while keeping feet dry and comfortable. The padded tongue and collar add plush cushioning around the ankle while the roomy toe box allows toes to splay naturally.

Durable Rubber Outsole

The outsole of the Beast provides great grip on both wet and dry surfaces. It uses harder rubber in high-wear areas like the heel and forefoot for added durability mile after mile. The flex grooves allow the shoes to work with the motion of the foot for a fluid feel.

Supportive Arch Cradle

Underneath the arch is an adjustable saddle called the Caterpillar Crash Pad. This cradles the arch for customized support tailored to the runner’s needs. It integrates with the midsole to provide stability without overly controlling motion.

Breathable Engineered Mesh Upper

The newly designed upper on the Beast 18 provides ventilation and includes an open forefoot mesh for maximum breathability. The lightweight material stretches to adapt to the foot and provides a secure fit. Printed overlays provide structure and target key flex points.

Heel Counter

A external heel counter wraps the heel to keep it stable within the shoe. This counter balances the foot and works with the midsole to control rearfoot motion. It locks down the heel to prevent sliding or instability.

Oversized Lacing System

The Beast utilizes a wide, adjustable lace-up system to customize the fit across the top of the foot. Runners can cinch the laces tighter in areas that need more support or loosen in areas to reduce pressure. This gives full control over the upper fit.

Comfortable Fit for All-Day Wear

Although designed for running, the plush cushioning and stability features of the Beast also make it a great everyday walking shoe. The support carries over for all-day wear, whether you’re on your feet at work or running errands around town.

With the innovative rollbar, DNA cushioning, stability rails, structured upper, and cushioned interior, it’s easy to see why the Brooks Beast remains a top choice for overpronators year after year. These key features allow it to guide and support feet through every mile.

Brooks Beast Sizing – Find Your Perfect Fit

Finding the right size is crucial when selecting your Brooks Beast stability running shoes. The Beast fits differently than other Brooks models, so it’s important to understand the sizing specifics.

General Sizing Info

The Beast runs about a half to full size larger than standard shoes. Many wearers opt to size down, especially if they fall between regular sizes. It’s recommended to visit a specialty running store for a gait analysis and to try on multiple sizes. This will ensure you find the ideal length and width.

Consider sizing up if you plan to use custom orthotics so you have enough room in the shoe. There should be about a thumb’s width between your longest toe and the end of the shoe. Heel slippage can indicate the shoes are too big.

Length Sizing

Here are some general guidelines for length sizing in the Beast:

• Go down a half size if you’re between sizes or have narrow to average width feet
• Stick with your normal size if you have wide feet or use orthotics
• Size up a half if you have very wide feet and need more room in the toe box
• Consider the model’s weight – lighter versions may fit shorter than maximal cushion models

Width Sizing

The Beast is available in narrow, regular, wide, and extra wide widths. Choose the option that gives about a thumbs width of space across the ball of your foot:

• Narrow “B” width for skinny feet
• Regular “D” for average widths
• Wide “2E” for broader feet
• Extra wide “4E” for very wide feet requiring maximum space

Women’s vs Men’s Sizing

For a given shoe size, the women’s Beast will fit slightly narrower through the heel and midfoot than the men’s. Women with wider feet may need to size up or try a wide width. Consult the size chart for gender specific dimensions.

Consider Factors That Impact Fit

Some factors that can influence sizing include:

• Sock thickness – thin racing socks vs. thick cushioned socks
• Intended use – longer distances may require more room for swelling
• Foot shape – high arches need more room, flat feet need support
• Lacing tightness – loose laces provide more room
• Time of day – feet swell throughout the day so best to size in the afternoon

Getting the Ideal Length

To ensure the length is dialed in correctly:

• Try shoes on at the end of the day when feet are largest
• Wiggle toes – you should have about a thumbs width of space
• Walk and jog around the store to let feet settle in
• Re-lace if one area feels too tight
• Choose the smaller size if between sizes

Tuning the Width

To optimize the width:

• Focus on getting the forefoot/ball of foot area to fit well
• The shoes shouldn’t pinch anywhere across the foot when laced neutrally
• If heels are loose in normal width, try wide instead of sizing up
• Shop late in the day as feet swell and expand during use

Tips for an Ideal Fit

Other tips for getting the perfect Beast fit include:

• Shop at a specialty running store for expert help
• Bring custom insoles or orthotics
• Wear socks you plan to use for running
• Try shoes on both feet even if one foot is larger
• Walk and jog in the shoes before deciding
• Consider where your feet fall relative to whole and half sizes

With the Brooks Beast, taking time to properly assess the sizing results in a fit that provides stability without being too tight or loose. Be patient, try multiple sizes, and evaluate the fit while moving. This will ensure your shoes support you comfortably mile after mile.

Where to Buy Brooks Beast Shoes Near Me

Looking for some new Brooks Beast running shoes but not sure where to find them locally? Here are some tips on finding and buying Beast shoes near you.

Brooks Outlet Stores

One option is to visit an official Brooks outlet store. These stores carry a wide selection of Brooks footwear at discounted prices. They often have past season Beast models for cheap. Use the store finder on Brooks’ website to locate outlets near you.

Dick’s Sporting Goods

Most Dick’s Sporting Good locations have a section dedicated to running shoes. They typically stock current and older models of the Brooks Beast in multiple sizes and widths. Prices are competitive and you can try them on in-store.

Specialty Running Stores

Specialized running retailers like Fleet Feet or Runners Roost should have the Beast in stock. An advantage is their staff can analyze your gait and fit you in the optimal size and width. You pay MSRP but get expert guidance.

Online Retailers with Local Pickup

Websites like Running Warehouse allow you to order shoes online then pick up at their local warehouse. This is convenient if you can’t find the size, width, or color you want nearby. You get online selection with in-person pickup.

General Athletic Footwear Stores

Big box sports stores like Champs Sports or Famous Footwear may have a few Brooks models like the Beast. Selection is smaller than dedicated running stores but you may find deals on last year’s styles.

Local Specialty Shoe Stores

Independent shoe stores in your area may carry Brooks running shoes. Support small business while getting helpful service. Ask if they can order models or sizes not in stock.

Second-Hand Stores and Resale Websites

Gently used Beast shoes can be found at discounted prices at Play It Again Sports or online via apps like Poshmark. If you’re not picky about color or pattern, you can save some money.

Brooks Website

You can order Beast shoes directly from Brooks’ website. They offer free returns in case you need to swap out sizes after trying them at home. Brooks also lists local retailers on their site.

Amazon

A huge selection of current and past Beast models are available on Amazon. Free Prime shipping makes returns easy if the size and fit isn’t right. Prices are very reasonable too.

eBay

eBay sellers offer new and used Beast shoes. Sort by closest seller location to find ones nearby. Pay attention to seller ratings and reviews for confidence in used pairs.

Zappos

Known for great customer service, Zappos carries the Brooks Beast line. Their free shipping both ways and 365 day return policy makes online shopping risk-free.

With so many options from physical stores to online retailers, finding Brooks Beast stability running shoes in your location is easy. Support local businesses or leverage the convenience of online ordering and delivery. With the right pair of Beasts, you’ll be ready to hit the road in comfort.

Brooks Beast Models – Beast 12, Beast 13, Beast 18, Beast 20

The Brooks Beast stability running shoe has been around for decades and gone through many iterations. With a new model coming out every couple years, how do you decide which version is right for you? Here’s an overview of recent Brooks Beast models and key differences:

Brooks Beast ’12

Released in 2012, the Beast 12 contained several updates from the prior version:

• Lighter weight by 0.2oz
• Blown rubber forefoot for smoother toe-off
• Element mesh upper improved breathability
• Supportive saddle adjusted fit across midfoot

This version was known for its very stable ride without feeling too stiff or inflexible for neutral runners. The roomy forefoot and snug midfoot provided a secure yet comfortable fit.

Brooks Beast ’13

In 2013, changes included:

• More seamless and flexible upper construction
• Midsole used full-length MoGo cushioning
• Added Omega Flex Grooves for smooth transitions
• Raised arch support reduced overpronation

The Beast 13 appealed to runners who wanted lots of cushioning and support in a daily trainer. The improved underfoot feel and updated upper made it one of the more responsive Beast editions.

Brooks Beast ’18

After a few years, the Beast 18 brought some modern upgrades:

• Engineered air mesh upper enhanced breathability
• Adjustable midfoot saddle customized support
• Guiderails support system provided directed stability
• Streamlined, anatomical last shaped to foot

This model had an improved fit through the midfoot and forefoot. The newly designed upper was also much more ventilated for hot summer runs.

Brooks Beast ’20

As the current model, the Beast 20 includes:

• Guiderails 2.0 stability system
• DNA LOFT cushioning for softness
• Smoother heel-to-toe transition
• Reduced weight compared to Beast 18

This version feels lighter and more flexible thanks to the updated midsole materials. The modern upper improves conformity and the low profile design looks sleeker.

Key Differences

While the core support and cushioning remains similar across models, the Beast has evolved in these ways:

• More streamlined, foot-hugging uppers
• Lighter weight constructions
• Upgraded midsole foams
• Improved outsole traction and flexibility
• More breathable mesh fabrics

The most significant change is the shift to a 4mm heel drop in the Beast ’20 compared to the traditional 12mm drop. This lower drop encourages a more natural foot strike.

In summary, the Brooks Beast line has stayed true to its stability roots while shedding weight and modernizing through the years. Consider your preferences for cushioning, flexibility and overall fit when selecting a model.

Brooks Beast Sale – Find Great Deals Online

The Brooks Beast is one of the pricier stability running shoes, often retailing around $150. But if you want great support without breaking the bank, there are ways to score Brooks Beasts on sale!

Check Brooks Website

Brooks regularly has sales directly on their website. Look out for sitewide discounts, holiday sales and special limited-time promotions. Sign up for their email list to receive notice about upcoming deals. Sale styles are typically older models in less popular colors.

Brooks Outlet Store

Shopping the outlets can save up to 50% off retail pricing. The Brooks retail stores stock past seasons and gently used returns at reduced costs. There are often great finds if you don’t mind an older model Beast.

Amazon Deals

Amazon carries a wide range of Brooks shoes with new deals popping up all the time. Check the Today’s Deals page or sign up for alerts on price drops for Beast models. They also show the price history so you can compare.

eBay Auctions

Bidding on new and lightly used Beast shoes can result in huge discounts. Sort by newly listed and check constantly for auctions ending soon with low bids. Save favorite searches to get notifications on new listings.

Discount Retailers

Watch for sales at shoe and athletic retailers like DSW, Famous Footwear, Shoebacca, ShoeMall, and others. Older colorways of the Beast often end up discounted on these sites eventually.

Running Warehouse

This specialty running retailer has a clearance section where they mark down less popular sizes and colors. Clearance deals can save $30-60 on certain Beast models while supplies last.

LeftLane Sports

The running shoe category on LeftLane Sports shows discounted pairs based on percentage off. They get limited stock of Brooks shoes at closeout pricing. Free return shipping makes ordering risk free.

ShoeBuy

This Zappos owned company offers discounted pricing on shoes. They frequently have 20% off promo codes and dollars off deals that include Brooks running shoes.

JoesNewBalanceOutlet

While known for New Balance, Joes NB Outlet gets select Brooks models on clearance too. Sign up for their newsletters for discount codes on your first order.

RoadRunner Sports

Check RoadRunner’s sale shoes section for heavy discounts on older colorways and less common sizes of the Beast. Clearance prices get lower with more limited inventory.

While rarely on sale in stores, a bit of searching can uncover great deals on the Brooks Beast. With some persistence, you can land the support you need at discount prices.

Men’s Brooks Beast vs Women’s Brooks Beast

The Brooks Beast stability shoe comes in both men’s and women’s models. Though very similar, there are some slight differences between the two:

Weight

The men’s Beast is heavier than the women’s version. A men’s size 10 weighs approximately 11.8 oz while the women’s size 8 comes in around 9.4 oz. The lighter materials in the women’s model help account for smaller foot sizes.

Cushioning

Both versions utilize Brooks’ BioMoGo DNA midsole cushioning. However, the women’s Beast is engineered specifically for smaller frames and lower body weights. It has softer foam underfoot to absorb impact for lighter runners.

Stability

The overall stability technologies remain the same between the two models including the diagonal roll bar and midfoot cradle. Some sizes of the women’s version have an additional Varus Stability Wedge to target overpronation in smaller feet.

Upper

While the uppers look aesthetically different, they use similar air mesh fabrics and synthetic overlays. The women’s model has a narrower heel that hugs female foot shapes. It also has a more sculpted arch area.

Outsole

Both Beasts utilize the same durable, segmented crash pad outsole with rubber in key wear areas. The women’s flex grooves are tuned for the biomechanics of women’s feet.

Size Range

The men’s Beast comes in sizes 7-16, while the women’s is available in 5-12. Both come in narrow, regular, wide and extra wide widths though the female version has more widths at smaller sizes.

Colors

More feminine color combinations and patterns are offered in the women’s Beast models. However, some colors are consistent across both versions each year. Popular options include black, grey and blue.

Price

MSRP pricing is the same between men’s and women’s at $150. Sale prices on clearance models are typically identical as well.

Ideal User

The target wearer remains similar between the two models – runners who need stability for mild to moderate overpronation. The women’s version simply scales the features for a female foot shape and weight.

Other Differences

• Raised arch support in women’s model
• Narrower through heel and midfoot
• Wider through forefoot
• Tuned diagonally for women’s strides
• Additional Varus Stability Wedge in some sizes

While tuned for anatomical differences, the technology and performance remains consistent across both versions of the Brooks Beast. Try them on to evaluate fit and feel to determine your best match.

Reviews of Brooks Beast Running Shoes

The Brooks Beast stability running shoe is a favorite among overpronators and marathoners. Here’s what wearers have to say about the Beast’s comfort, support, and durability:

Cushioning and Comfort

“The pillowy cushioning in the Beast is amazing! My feet feel great after long runs without any fatigue. The upper hugs my foot comfortably even when mileage hits double digits.”

“As an overweight runner, I need maximum cushioning to absorb impact on the pavement. The Beast has plenty of pillowy softness to protect my knees and joints when I log miles.”

“The roomy toe box lets my toes splay naturally on descents instead of jamming together painfully.”

Support and Stability

“My arches completely collapsed after years of overpronation and Plantar Fasciitis. The stability features of the Beast saved my feet! The firm midsole prevents my arch from rolling inward.”

“As a moderate overpronator, the Beast gives me the right amount of stability without being too rigid like motion control shoes. I don’t feel beat up after my runs.”

“The guidance rails keep me aligned on longer runs when my form starts to suffer from fatigue. It gently corrects my stride.”

Responsiveness

“Considering the amount of cushioning, the Beast is pretty responsive. The toe-off feels smooth and propels me forward without being clunky.”

“They felt rigid and stiff out of the box but became more flexible after break-in. Now the heel to toe transition feels more fluid.”

“They’re no racing flat, but the segmented crash pad does make the ride moderately springy for such a stable trainer.”

Durability

“My first pair logged over 600 miles over rocky New England terrain and still felt great. The outsole tread showed minimal wear.”

“I’m hard on my shoes due to my weight and pronation. These stood up to the beating with no problems. A good value for the mileage I get out of them.”

“After 500+ miles, the BioMoGo midsole maintained its bounce. My legs still feel fresh, even as the outsole wears down.”

Overall, most runners agree the Brooks Beast delivers excellent cushioning and support in a durable package built for heavy mileage. The stability features help control pronation without completely squashing natural foot motion. If you need a cushioned workhorse, the Beast could be your perfect long run partner.

Brooks Beast for Walking vs Running

The Brooks Beast is marketed as a stability running shoe but it can also double as a comfortable walking shoe for some wearers. Here’s how the Beast performs for walking versus running.

Cushioning

The plush BioMoGo DNA and DNA LOFT cushioning provides softness underfoot whether you’re walking or running. The padded collar and tongue also prevent rubbing when walking miles.

For longer distances, the ample midsole is welcome when pounding pavement. The Omega Flex Grooves allow the softer foam to flex naturally so you don’t feel stiff when walking.

Support

Overpronators benefit from the Beast’s medial post and midfoot saddle when walking, just like for running. The arch support helps limit excessive inward rolling that can lead to knee, foot and back pain from walking.

However, very rigid stability shoes can feel too stiff for everyday wear. The Beast provides a nice blend of support and flexibility for moderate overpronators.

Traction

The outsole rubber grips well on both wet and dry surfaces. The flexibility grooves ensure the sole moves fluidly through the walking gait cycle. This results in a natural walking feel.

The Beast offers great traction even when worn casually around town. The durable tread has no problem with urban terrain.

Comfort

For short walks, the Beast is very comfortable thanks to the plush interior lining. The roomy toe box allows a natural splay while the padded tongue and heel collar prevent rubbing issues.

However, the heavy 12mm heel drop places more strain on the calf when used for walking. Lower drop shoes around 4-8mm are ideal for walking comfort.

Weight

The Beast isn’t the lightest shoe, which can become noticeable when worn all day. The 11.5oz weight is fine for running but feels hefty when you have extended wear for walking or standing.

Lighter walking shoes reduce leg fatigue if you plan to be on your feet the majority of the day. For quick trips or short walks, weight isn’t a major factor.

Durability

The Beast’s hardy outsole and durable upper materials can handle high mileage running and hold up well for heavy walking use.

Rotation helps extend the life for walking or running. But the Beast is built to go the distance even as a daily walker.

In summary, the Brooks Beast can pull double duty as a walking shoe for overpronators. Opt for lower drop, lighter models if you plan to walk long distances in them regularly.

Are Brooks Beast Good for Plantar Fasciitis?

Plantar fasciitis causes stabbing heel pain that can make running agonizing. The Brooks Beast stability shoe has several features that can help relieve PF pain and inflammation.

Arch Support

The Beast has a contoured arch cradle that provides moderate arch support to limit strain on the plantar fascia. It also has medial support to prevent overpronation that places added tension on the plantar fascia.

The stability helps take pressure off the sensitive heel area. However, it’s not so rigid it restricts natural foot splay.

Shock Absorption

The soft BioMoGo DNA and DNA LOFT cushioning in the Beast absorb impact instead of letting it jar the heel and plantar fascia. This prevents further microtearing with each footstrike.

The plush midsole protects the entire foot, but especially the vulnerable heel. This minimizes pain not just under the arch but also in the fascia attachment at the bottom of the foot.

Comfortable Upper

The flexible, engineered mesh upper moves with the foot without creating pressure points. Padding around the heel collar cushions the area where the fascia originates to prevent irritation.

Ample interior room prevents the toes from jamming into the front of the shoe which could indirectly pull the fascia.

Tongue Design

The Beast’s padded tongue is designed to wrap the midfoot and prevent sliding. This increases comfort and reduces pressure on the center of the arch.

The tongue coverage ensures a smooth interior feel over the sock liner without pinching the plantar fascia.

Deep Heel Cup

The contoured heel cup helps stabilize the foot over the cushioned sole. This provides a smooth transition from heel strike to toe-off.

It also protects the fat pad under the heel which acts as natural shock absorption for the fascia. Irritating this area can aggravate PF.

Roomier Toe Box

A wider toe box allows natural toe splay so the toes don’t get compressed which could indirectly pull on the heel cord and fascia.

This prevents pain not just under the arch but also in the attachment point near the ball of the foot.

With arch support, ample cushioning, stability, and a comfortable upper, the Brooks Beast can help provide relief to runners suffering from chronic plantar fasciitis and heel spur pain.

How to Clean Brooks Beast Shoes

Keeping your Brooks Beast shoes fresh and clean extends their life and performance. Here are some tips for cleaning mud, dirt, and grime from your Beasts.

Remove Laces

Start by removing the laces from your shoes completely. This allows you to clean the eyelets and tongue area more easily. It also prevents the laces from getting damaged or frayed in the wash.

Consider replacing very old laces that won’t come completely clean. Make a note to buy new laces if needed.

Rinse Off Debris

Use a garden hose or sink sprayer to rinse off any caked on mud or large debris. Avoid submerging the shoes completely at this stage. Target problem areas and let the water pressure do the work.

For salt stains, prepare a baking soda scrub by making a paste of baking soda and water. Gently scrub this onto affected areas using an old toothbrush or rag.

Deep Clean With Soap

In a sink or bucket, mix together warm water, gentle soap or detergent, and a splash of vinegar. Use a soft bristle brush or washcloth to scrub the upper, sides and sole.

Vinegar helps remove odors while the soap lifts away oily dirt. Target the crevices and stitches. Rinse thoroughly after cleaning.

Sanitize the Interior

Spray the inside of your shoes with an antibacterial spray or rubbing alcohol solution. This kills foot odor causing bacteria. Let the shoes air dry fully after sanitizing.

For badly soiled insoles, replace them with fresh ones to prevent recontamination after cleaning.

Stuff With Newspaper

To dry properly and retain the shape, lightly stuff the inside with crumpled newspaper or towels. Change out the paper if it becomes soaked.

Don’t use heat to dry, as this can damage the shoes. Allow 24-48 hours to air dry completely.

Deep Clean Footbed

Use a soft bristle brush and soapy water to scrub the footbed and lift dirt from the crevices. Rinse thoroughly until the water runs clear.

For odor treatment, spray the footbed with an antibacterial spray containing tea tree oil or eucalyptus once fully dry. This kills bacteria and freshens the shoes.

Spot Treat Stubborn Stains

Use a clean toothbrush and baking soda paste to lightly scrub any remaining stains on the upper, midsole or outsole.

You can also spot clean with a gentle cleaner like a magic eraser. Don’t over scrub.

Use Shoe Deodorizer

Once fully dry, spray the insides with a shoe deodorizer or baking soda based powder. Talcum or foot powders also help absorb moisture and prevent odor.

Bonus tip: place dryer sheets or charcoal bags in your shoes overnight to absorb odors.

With routine cleaning, your Brooks Beasts will feel fresh while extending their mileage life. Proper maintenance keeps them performing at their best.

How Long Do Brooks Beast Shoes Last?

With proper care and maintenance, Brooks Beast stability running shoes can last quite a long time. Here’s a look at what impacts their lifespan and how to optimize their durability.

Outsole Wear

The outsole is often the first part of the Beast to show noticeable wear and tear. However, the rubber outsole material is hardy and built for mileage. The harder rubber in high impact zones enhances durability.

Running mostly on roads versus trails increases wear rate. Rotating with a second pair of shoes extends outsole life by varying the stress.

Midsole Breakdown

The BioMoGo DNA midsole foam will gradually lose its bounce and responsiveness over time and miles. This breakdown in cushioning will impact ride comfort and support.

Heavier runners will accelerate midsole compression. But the durable material retains cushioning well for 300-500 miles typically.

Upper Condition

The engineered mesh upper is designed to handle running wear and resist tears or holes. Areas like the toe bumper add structure. Minimal upper issues even after several months of use is common.

However, repeatedly getting the mesh upper wet can cause earlier breakdown of the structure and materials.

Outsole Tread

Trail running or running on rougher terrain causes quicker wear down of the outsole rubber tread lugs. Road use preserves the tread for much longer.

Monitoring tread wear helps indicate when cushioning and grip may start deteriorating due to the mileage.

Shoe Care

Taking good care of your Beast shoes also helps maximize their lifespan. Letting them fully air dry between runs, cleaning periodically, and inspecting for wear can add miles.

Replacing worn laces and insoles also contributes to a better fit and running experience, preventing early retirement.

Runner Weight

Heavier runners will induce faster breakdown of the midsole cushioning in particular. Lighter runners may get slightly more miles out of their Beasts before notices signs of wear.

Supplementary insoles can help heavier runners extend the shoe life a bit longer.

Mileage

Running higher weekly, monthly, and yearly mileage will result in faster wear down of the outsole tread and midsole. The lifetime running mileage will be lower.

But running only 50-100 miles per month extends the lifespan versus heavy use of 150-200 monthly miles.

In general, expect 300-500 miles as a reasonable mileage range for the Brooks Beast. Proper care and avoiding excessive moisture and muddy conditions can help you reach the upper end of that range.

Comparing Brooks Beast to Similar Running Shoes

How does the Brooks Beast stack up against comparable stability running shoes from other top brands? Here’s a rundown of how it compares to models from ASICS, New Balance, Saucony, and Mizuno.

ASICS GT-2000

Like the Beast, the GT-2000 is a stability shoe designed for mild to moderate overpronators. It features a DuoMax medial post, Guidance Trusstic technology, and rear and forefoot Gel cushioning.

Testers find the GT-2000 slightly firmer than the Beast with a snugger heel fit. The rigid Guidance Line through the sole can feel overly controlling for some. Overall both offer ample support in a well-cushioned package.

New Balance 860v12

With a stability post and medial wedge, the 860v12 provides pronation control like the Beast. It also has a wider base and Tbeam shank for midfoot support.

The 860v12 runs a bit lighter than the Beast while having a wider forefoot fit. Testers note the midsole cushioning packs some bounce but doesn’t feel quite as soft and protective as the DNA LOFT foam in the Beast.

Saucony Guide 15

This stability shoe features a medial post and supportive Pwrrun midsole foam. The newly designed upper feels softer and more breathable than the Beast but runs a bit warm.

For moderate overpronators, the Guide 15 provides a blend of pronation control, cushioning, and energetic toe-off. The snugger midfoot produces a more connected feel than the spacious Beast.

Mizuno Inspire 17

Mizuno’s stability technology uses a wave plate instead of a medial post like the Beast. The wave plate provides a smooth transition from heel to toe.

Testers find the Inspire 17 has a firm ride with reduced cushioning compared to the softer, more pillowy Beast. The upper runs warm but securely hug the foot.

Overall, the Brooks Beast compares most closely to the ASICS GT-2000 in terms of ample support, flexibility, and generous cushioning. Runners praise both for their mix of pronation control and softness.

The Beast tends to accommodate wider feet better with its roomier toe box versus the snug midfoot of models like the Guide or Inspire. This makes it one of the top cushioned stability shoes.

Brooks Beast for Wide Feet and High Arches

With its generous fit and arched support, the Brooks Beast can accommodate runners with both wide feet and high arches. Here’s why it’s a good stability shoe choice for these needs.

Multiple Width Options

The Beast comes in narrow, regular, wide, and extra wide widths. The wide is a 2E while the extra wide is 4E. This range provides ample room for broad feet.

Those with wide feet don’t have to size up and get an overly long shoe to achieve a comfortable fit. The right width paired with an appropriate length dial in the fit.

Wide Toe Box

Even in regular widths, the Beast has a roomy toe box that allows natural splay and swelling as feet move. This prevents painful pinching and irritation.

The forefoot width also helps accommodate bunions or wide ball of foot areas without uncomfortable squeeze.

Adjustable Upper

The updated engineered mesh upper has an adjustable midfoot saddle connect to the laces. This customizes the fit across the midfoot and helps secure heels in wider sizes.

The stretchy upper material also adapts better to broad feet versus stiff, rigid uppers that resist expansion.

Supportive Arch

The Beast has ample midsole material under the arch, providing a cradling effect without feeling stiff. This lifts flat feet and prevents arch collapse.

Deep grooves allow the shoe to flex with the footstride rather than fighting rigid arches trying to splay outward.

Stability For Pronation

Many runners with flat feet and fallen arches overpronate, or roll ankles inward excessively. The medial post and midsole cradle keep feet stable and aligned in the Beast.

This prevents pronation-related ankle or knee pain often associated with flat, wide feet.

Cushioning

The DNA LOFT and BioMoGo DNA foam provides plush, shock-absorbing cushioning from heel strike through toe-off.

Plusher than many stability shoes, this softness plus arch support helps ease foot pain from high arches.

In summary, the Brooks Beast provides a stable yet cushioned platform to accommodate wide feet and flat or high arches. This makes running more comfortable for more foot types.

Tips for Buying the Perfect Pair of Brooks Beast

Know Your Foot Type

The Beast is a stability shoe best for runners with low arches who overpronate. If you have high arches or a neutral gait, it may feel too controlling.

Get a Gait Analysis

Visit a specialty running store and have them analyze your gait, foot strike, arch type, and pronation. They’ll recommend the best Brooks model for you.

Try Them On

It’s crucial to try on the Beasts, walk around, and even jog a bit. The fit and feel must work for your feet to prevent discomfort on runs.

Mind the Width

The Beasts come in narrow, regular, wide, and extra wide. Make sure to choose the proper width to optimize support and comfort.

Consider Your Sock Choice

Wear the same socks you plan to run in when trying the Beasts on. Thicker socks may influence the fit and sizing.

Go For a Test Run

Many running stores have treadmills. Use them to test out the cushioning and support at your normal running pace.

Walk in Them First

Before running, walk around the store in the Beasts to allow your feet to adjust to them. Breaking them in slowly prevents injury.

Check For Slippage

Ensure your heel doesn’t slip up and down in the Beasts when walking or running. Proper lockdown prevents blisters.

Evaluate Overpronation Control

Do you feel your arches collapsing inward excessively? If so, you may need a stability shoe with more control like the Beast.

Consider Other Brooks Models

If the Beast feels too stiff or too unsupportive, consider comparable Brooks options like the Adrenaline GTS or Transcend.

Taking the time to get professionally fitted will help you pick the perfect pair of Brooks Beasts for your needs and running style.