Introduction to ProForm and Their Elliptical Trainers
When it comes to home fitness equipment, ProForm is one of the most well-known and trusted brands on the market. As an industry leader, ProForm offers a wide selection of high-quality elliptical trainers to meet different budgets and training needs.
ProForm entered the fitness equipment scene in the 1980s, gaining popularity for their innovative treadmill designs. Over the years, the company expanded their product line to include ellipticals, exercise bikes, rowers and strength training equipment. What sets ProForm apart is their combination of affordable pricing, premium features and cutting-edge exercise technology.
All ProForm ellipticals utilize rear-drive pedal motion that closely mimics natural walking and running for a low-impact cardio workout. Their machines feature adjustable stride length and resistance levels to target different muscle groups. Many models now come equipped with touchscreen consoles, built-in speakers, cooling fans and Bluetooth connectivity for enjoying multimedia and tracking fitness data.
ProForm Elliptical Models – Rear Drive, Front Drive, Smart Strider
ProForm produces both rear-drive and front-drive elliptical trainers to suit different training styles and needs:
- Rear-drive ellipticals have foot pedals attached behind the console for a more natural feel.
- Front-drive ellipticals place the pedals in front of the console for a longer, flatter stride.
- The unique Smart Strider design features adjustable dual position handlebars that allow switching between a vertical and horizontal arm motion to work different upper body muscle groups.
Top models from ProForm in these categories include the ProForm 470, ProForm 600, and ProForm Smart Strider 735.
Key Features to Look for When Buying a ProForm Elliptical
Here are some of the most important features to evaluate when choosing a ProForm elliptical for your home gym:
- Stride Length – Consider your height and your desired motion.
- Resistance Levels – More levels allow gradually increasing workout intensity.
- Incline Ramp – Adjustable ramp angles target different leg muscles.
- Console – Larger touchscreens provide a more interactive training experience.
- Bluetooth Connectivity – Syncs your workout data with fitness apps for tracking progress.
- Device Holder – Allows secure placement for smartphone or tablet when exercising.
Pros of ProForm Ellipticals – Quality, Value, Technology
There are many advantages to choosing a ProForm elliptical for your home gym setup:
- ProForm ellipticals offer excellent build quality and durability thanks to sturdy steel frames and solid components.
- You get great value for the price compared to competing elliptical brands.
- Quiet and smooth rear-drive motion reduces noise and joint strain.
- Touchscreen consoles, built-in apps and Bluetooth provide an immersive, high-tech training experience.
- Most models fold up to save space when not in use.
- ProForm’s industry-leading warranty provides coverage against defects and repairs.
Cons to Consider Before Buying a ProForm Elliptical
However, there are a few potential downsides to weigh when shopping ProForm ellipticals:
- Console features and build materials may be more basic on lower-end models.
- Some users report reliability issues with electronics like screens or buttons after heavy use.
- stride length is relatively short on some compact models.
- Cushioning quality on pedals may not be as robust as with more expensive brands.
- Free service and repairs are only included for the first year after purchase.
Where to Buy ProForm Ellipticals – Online, Retail Stores, Used
ProForm makes their ellipticals available through several channels:
- Direct on the ProForm website with free shipping and financing options.
- Large retailers like Amazon, Dick’s Sporting Goods, Walmart and more.
- Brick-and-mortar shops like Academy Sports, Modell’s and fitness specialty stores.
- Secondary marketplaces like Craigslist and Facebook Marketplace often have quality used ProForm ellipticals for sale at discounted prices.
Online purchase often provides the best combination of convenience, price and incentives like generous home trial periods in case you want to return the elliptical.
ProForm Elliptical Prices and Budgeting Tips
New ProForm ellipticals range from $399 on the low end for basic rear-drive models to $1,999 or more for the top-of-the-line Smart Strider and other premium trainers. Expect to pay:
- $400 to $700 – Entry level rear-drive ellipticals like ProForm 400i and ProForm 450i.
- $700 to $1,000 – Mid-range models like ProForm 600i and ProForm 750i.
- $1,000+ – Advanced ellipticals with larger touchscreens and extended features such as the ProForm 750 and ProForm Smart Strider 735.
Watch for sales around major holidays and purchase a floor model to save more. Buying a used ProForm can cut costs in half, but may come with higher repair risk and lack of warranty.
Setting Up Your New ProForm Elliptical at Home
When your new ProForm elliptical arrives:
- Clear out space in your workout room or area based on the model’s footprint.
- Carefully unbox the components and use the included tools to assemble the parts.
- Plug in the console and power on the machine to test all functions are working properly.
- Connect to the internet if your elliptical has app and Bluetooth capability.
- Adjust the pedals, ramp incline and handlebars to suit your height and body position.
Your new exercise equipment is now ready to start striding with a rewarding low-impact cardio workout!
Using ProForm Elliptical Programs and Apps
One advantage of ProForm ellipticals is the interactive training options available on models with touchscreen consoles and Bluetooth connectivity.
You can stream studio classes, follow video workouts, analyze your performance and more. Top apps and programs include:
- iFit – Custom training plans, global workouts, personal training.
- Google Maps – Virtual running and riding anywhere in the world.
- Strava – Advanced fitness tracking with community features.
- Apple Health – Synchronize data with your iPhone fitness app.
- 24/7 Performance Tracking – Get feedback on your workout metrics.
The iFit subscription unlocks the full potential of your ProForm elliptical for an interactive, high-tech training experience.
Maintenance Tips to Keep Your ProForm Elliptical Running Smoothly
Performing regular maintenance will extend the life of your ProForm elliptical and prevent any mechanical issues or breakdowns.
- Wipe down exterior and console after each workout to prevent sweat corrosion.
- Vacuum or brush underneath the machine monthly to clear dust and debris.
- Tighten any loose bolts or fasteners that may shake loose over time.
- Apply silicone lubricant to rails, rollers and joints every 3-6 months.
- Check drive belt tension and adjust or replace as needed.
Also give your elliptical a thorough inspection monthly for any concerning noises, wobbling or performance changes that may indicate a damaged component.
Troubleshooting Common ProForm Elliptical Problems
Some potential issues to troubleshoot with your ProForm elliptical include:
- Console not powering on – Check outlet, breaker, and console connections.
- Grinding noise – Lubricate joints or check bearings and drive belt.
- Machine rocking – Adjust leveling feet under rear stabilizers.
- Loud clicking – Inspect pedal arm connections and bushings.
- Squeaking – Apply lubricant to rollers and rails.
Refer to your ProForm user guide or contact customer service for help diagnosing and resolving any problems.
Pros and Cons of ProForm Elliptical Warranties
ProForm ellipticals come standard with decent warranty coverage:
- Frame – Lifetime warranty.
- Parts – 5 years mechanical, 1 year electrical.
- Labor – 1 year for free service/repairs.
Pros of the ProForm warranty include lifetime frame coverage and service included for the first year. Downsides are only 1 year of labor coverage and just 1 year for electronics like screens.
How ProForm Ellipticals Compare to Other Brands
In terms of value, ProForm ellipticals compete closely with other affordable home brands like Sole, Schwinn and Horizon. Higher-end ellipticals from Precor and Octane cost significantly more but offer greater durability and commercial-grade quality.
ProForm tends to offer more built-in workout programs and technology like touchscreens than competitors in the same price range. However, some users feel the streaming workouts and iFit membership push ongoing costs too high.
For shoppers seeking mid-range quality and features on a budget, ProForm delivers a compelling mix of value, innovation and connected fitness in their elliptical trainers.
Customer Reviews of Top ProForm Elliptical Models
Here’s what buyers praise about ProForm’s top-rated ellipticals:
- ProForm 600i – Smooth and quiet ride, nicely cushioned pedals, lots of workout app options.
- ProForm Smart Strider 735 – Unique adjustable motion, expertly crafted, hi-tech training programs.
- ProForm 450i – Great value model with ample features for the price like 18″ stride and 16 resistance levels.
Of course, experiences vary some. Critical reviews mention issues like machines breaking down after a year or two in some cases or annoying technological glitches.
But overall, most customers achieve great results from ProForm ellipticals while appreciating the high-end training experience provided at an affordable cost.
FAQs – Answering Common ProForm Elliptical Questions
Q: How much assembly is required for a ProForm elliptical?
A: Minimal assembly with basic tools is required. Expect 30-90 minutes to fully assemble the parts.
Q: Can you adjust incline on a ProForm elliptical?
A: Yes, most models allow adjusting the ramp incline up to 30 degrees to target different leg muscles.
Q: Do ProForm ellipticals fold up?
A: Many models have SpaceSaver folding designs to reduce the footprint by up to half when not in use.
Q: What is the weight limit on ProForm ellipticals?
A: Maximum user weight is 325 pounds for ProForm elliptical trainers.
Looking for an affordable, well-built elliptical with innovative training options? ProForm offers an appealing blend of value, quality and technology to take your home workouts to the next level!
ProForm Elliptical Models – Rear Drive, Front Drive, Smart Strider
If you’re in the market for a new elliptical machine, you may have come across ProForm models in your research. As one of the most popular home fitness brands, ProForm offers a wide range of elliptical options to meet different needs and budgets.
But with rear drive, front drive, and Smart Strider designs, it can get confusing to figure out which ProForm elliptical is right for you. This guide will walk you through the key differences and help you decide on the best ProForm elliptical for your home gym.
Rear Drive Ellipticals
ProForm rear drive ellipticals have the flywheel and resistance system located behind the pedals and user. Some examples of ProForm rear drive elliptical models include the ProForm 495, ProForm Smart Strider 735, and ProForm Carbon E7.
Here are a few key features of ProForm’s rear drive ellipticals:
- Natural elliptical motion – Rear drive models have a smoother, more natural stride that closely mimics walking or running.
- Quieter operation – With the drive system located at the back, you get a quieter workout.
- Compact footprint – Rear drive ellipticals have a small footprint, perfect for tight home gym spaces.
- Adjustable incline – Most models have power adjustable incline up to 10-20% to target different muscle groups.
- Resistance system – Silent magnetic resistance provides smooth, quiet changes in resistance levels.
Rear drive ellipticals are great for walkers or runners looking for an low impact, cross-training option. The smooth natural stride reduces stress on joints. The compact size also makes them easy to fit in small spaces.
Front Drive Ellipticals
ProForm front drive ellipticals have the flywheel located at the front of the machine, closer to the user. Some examples include the ProForm Hybrid Trainer, ProForm Smart Strider 795, and ProForm Endurance 920 E.
Here are some key features of ProForm’s front drive ellipticals:
- better balance, with the flywheel at the front.
- Larger, heavier flywheel for more momentum and resistance at higher speeds.
- Great for runners who want a treadmill-like feel.
- Usually has a longer stride length – up to 20 or 22 inches.
- More space efficient – allows for longer rails and strides in a compact machine.
- Advanced console – tend to have more robust consoles with better displays and programming.
Front drive ellipticals mimic the feel of a treadmill, so they are great for runners looking to cross-train without impact. The heavier flywheel also gives a smoother, more natural motion at higher intensities.
Smart Strider Ellipticals
ProForm’s Smart Strider ellipticals have a unique rear drive, step-through design. Examples include the ProForm Smart Strider 735 and Smart Strider 795.
Here are some key features of the Smart Strider ellipticals:
- Step-through design – Low 10-inch step-through height for easy mounting and dismounting.
- Front-facing console – Brings the console within easy reach and viewing.
- 18-20 inches stride – Long, comfortable stride length.
- Rear drive for natural motion – Smooth, low-impact rear drive system.
- Self-cooling workout fan – Built-in cooling fan turns on automatically.
- Transport wheels – For easy mobility around the house.
The Smart Strider design is great for anyone who struggles to lift their leg over a higher crossbar. It allows easy on and off the machine. The design also brings the console within easy reach. So the Smart Strider is perfect for older adults or those with limited mobility.
Which ProForm Elliptical is Best For Me?
Choosing the right ProForm elliptical comes down to your budget, features needed, and workout goals. Here are some final tips for deciding:
- Rear drive for natural stride and compact size.
- Front drive for heavier flywheel and treadmill-like feel.
- Smart Strider for step-through design and easy access.
- Choose adjustable incline and higher stride length if you can.
- Make sure the console has the programs, displays, and connectivity you need.
- Heavier flywheel provides more resistance and momentum.
- Consider noise level if you have housemates or live in an apartment.
Test ride some models at your local fitness store if possible. This can help you get a feel for the different designs. Be sure to measure your ceiling height to ensure the elliptical will fit in your space.
ProForm offers high quality ellipticals with great features at affordable prices. Take some time to consider the drive system, console, programs, and your budget. This will help you find the perfect ProForm elliptical for achieving your fitness goals!
Key Features to Look for When Buying a ProForm Elliptical
Upgrading your home gym with a new elliptical machine? As one of the top brands in home fitness, ProForm offers a wide selection of quality ellipticals. But with so many options to consider, it can be tricky to know which model is right for your needs.
Here are the key features to evaluate when shopping for a ProForm elliptical for your home:
Stride Length
One of the most important factors is stride length, which is the distance your feet travel with each step. ProForm ellipticals have stride lengths from 18-22 inches. The longer the stride length, the more natural the elliptical motion will feel.
If you are tall, look for a model with at least a 20-inch stride to avoid overstriding. Shorter users may be more comfortable with 18-inch stride models. Testing different stride lengths at the store can help you find the right fit.
Flywheel Weight
The flywheel is the rotating disc that provides momentum and resistance. Heavier flywheels typically deliver a smoother, more fluid motion. ProForm ellipticals have flywheel weights from 18-32 pounds.
For walking or casual workouts, an 18-20 pound flywheel is fine. But for running or high intensity training, look for a 25 pound or heavier flywheel.
Adjustable Incline
Having an adjustable incline lets you target different muscle groups and vary your workout. Most ProForm ellipticals offer motorized power incline between 0-20 degrees.
Look for a model with at least 10 levels of incline adjustment. The ability to incline up to 20 degrees provides extra resistance for more intense training.
Resistance Levels
The number of resistance levels changes how hard or easy it is to push the pedals. ProForm ellipticals have between 18-32 levels of eddy current magnetic resistance.
If you are new to elliptical training, 10-20 levels gives a good range. Advanced users may want 25+ levels for interval training and pushing to higher intensities.
Console Features
ProForm elliptical consoles range from basic displays to full-color touchscreens with web browsing. Consider convenience features like:
- Integrated tablet holder – Secures your tablet or phone.
- Audio system – Play music via Bluetooth headphones or speakers.
- Cooling fan – Directs air flow during your workout.
- USB charging port – Charges your phone or other devices.
Also look for enough workout programs, display feedback, and connectivity options for your needs. Test out the console layout and ease of use before buying.
Step-Through Design
ProForm’s Smart Strider ellipticals have an extra low 10-inch step-through height. This makes mounting and dismounting safer and easier compared to lifting your leg over a crossbar.
A step-through design is great for users with mobility limitations, injuries, or balance challenges. It also brings the console within easy reach.
Compact Footprint
Make sure the ProForm elliptical will fit the space in your home gym. Rear drive ellipticals have a smaller footprint, while front drive models are more space efficient but have longer rails.
Measure your room dimensions and layout before purchasing. An elliptical that is too cramped or crowded can hamper your workout enjoyment.
Finding the right ProForm elliptical comes down to honest evaluation of your needs and workout goals. Prioritize the features that matter most for your training style, space constraints, and budget. Taking the time to test different models in person can help you discover the perfect ProForm elliptical for your home.
Pros of ProForm Ellipticals – Quality, Value, Technology
Upgrading your home gym with a new elliptical machine? ProForm is one of the leading brands when it comes to elliptical trainers. There are several key pros that make ProForm ellipticals a top choice for your home fitness needs.
High Quality Construction
ProForm engineers their ellipticals to stand up to repeated use in busy home gyms. They use heavy-duty steel frames, large precision-balanced flywheels, and industrial-strength components. This results in ellipticals that are durable, stable, and designed for performance.
Many ProForm ellipticals undergo extensive stress testing and quality checks before leaving the factory. High quality materials and construction means your ProForm elliptical will provide many years of reliable training.
Great Value for the Price
For the quality you get, ProForm ellipticals are very affordably priced compared to other commercial-grade home gym equipment. Models range from $400 up to $2,000, with many excellent mid-range options in the $700-$1,200 range.
Even at lower price points, you still get essentials like smooth magnetic resistance, cushioned pedals, and plenty of workout programs. The value ProForm provides across all budget levels is a definite pro.
Innovative Technology
ProForm ellipticals incorporate the latest technology to enhance and customize your workouts. Many models feature integrated tablets that let you watch streaming entertainment during your session. You also get access to studio classes via iFit training.
Other tech perks include Bluetooth audio to sync your phone or tablet, USB charging ports, exercise tracking apps, and WiFi connectivity for automatic software updates. The tech integration on ProForm ellipticals is ahead of much of the home fitness market.
Easy to Use Consoles
ProForm elliptical consoles are designed for simple operation. Quickset program buttons make it easy to start a manual routine or select a preset workout. Large backlit displays clearly show your speed, time, distance, heart rate, calories burned, and more.
Consoles have clear, intuitive layouts with just the essential controls you need. Streamlined and uncomplicated, even tech novices can smoothly navigate ProForm elliptical consoles.
Smooth, Quiet Ride
From the rear drive Natural Elliptical Motion to the fluidity of the eddy current magnetic resistance system, ProForm ellipticals are engineered for an ultra-smooth feel. Balanced flywheels, cushioned pedals, and an 18 to 22-inch power ramped stride enhance your comfort.
The fluid motion also makes ProForm ellipticals quieter than many competitors. You can enjoy your workout without disturbing the rest of the household.
Compact, Space Saving Design
With clever engineering, ProForm ellipticals pack full-sized features into compact footprints. Streamlined rear drive models take up minimal floor space. And even front drive ellipticals use optimized design to provide full strides and incline while minimizing the footprint.
The smaller size makes ProForm ellipticals easy to fit into tight home gyms or apartments. You get a complete workout with the space savings you need.
When shopping for a new elliptical, you can feel confident choosing ProForm. With unmatched performance, comfort, technology, and value, ProForm ellipticals deliver on all the key features you want for your home gym.
Cons to Consider Before Buying a ProForm Elliptical
ProForm makes some of the best home ellipticals on the market. But no fitness machine is perfect. Before purchasing a ProForm elliptical, keep these potential downsides in mind:
Quality Control Issues
While ProForm ellipticals are generally well-built, some models seem to have more quality control problems than others based on customer reviews. Issues like sticking pedals, console glitches, and parts needing replacement are not uncommon.
Do research on the specific model you’re considering to watch for any widespread quality complaints. And thoroughly test the elliptical before the return period ends.
Noisy Operation
Some ProForm elliptical owners report noisier operation than expected, especially at higher resistances and speeds. Factors like pedal, wheel, and drive train noise can ruin the normally smooth and quiet ProForm ride.
Test the noise levels on your model of interest. Belt-drive rear ellipticals tend to run quieter than chain or gear-drive machines.
Parts Stock Issues
Due to supply chain challenges, some ProForm elliptical owners report having to wait weeks or longer for replacement parts. Things like broken pedals, deteriorating belts, and failing electronic components are not uncommon over time.
Make sure parts are readily available for your elliptical before purchase. And consider extending the parts warranty if possible.
Short Parts Warranty
The ProForm frame is covered for 10 years and the motor has a lifetime warranty. But most other parts only have 90-day coverage. With repairs not uncommon, the short parts warranty can leave you paying out of pocket.
Consider paying extra for an extended parts warranty or service plan to reduce long-term maintenance costs.
Expiring Console Apps
Many ProForm ellipticals boast impressive consoles with streaming, web browsing, and Google Maps built-in. But app platforms can change over time, causing once-great consoles to lose key functions after a few years.
Focus more on physical features like stride, flywheel, and controls over apps and connectivity that may not last.
Spotty Customer Service
ProForm elliptical owners frequently complain about the company’s customer service. Long hold times, reps pushing extended warranties, and mediocre resolution of issues are common grievances.
Document all interactions in case you need to escalate an issue to management. And consider purchasing through a retailer that can advocate for you.
While ProForm makes quality ellipticals, they aren’t perfect. Carefully weigh the cons against the pros before investing. Test models thoroughly and don’t overpay for bells and whistles you may not use long-term. And secure the best extended warranty and service plan you can to protect against issues down the road.
Where to Buy ProForm Ellipticals – Online, Retail Stores, Used
Once you’ve decided that a ProForm elliptical is the right fit for your home gym, the next question is where to find the best deals. Here are some tips on where to purchase your ProForm elliptical:
Online Retailers
Shopping online opens up your options and makes it easy to compare prices across different stores. Some popular online sources for ProForm ellipticals include:
- Amazon – Huge selection and free shipping with Prime membership.
- ProForm.com – The official ProForm website with all models and occasional sales.
- Dick’s Sporting Goods – Large fitness inventory with frequent discounts.
- Walmart – Competitive pricing with online ordering and delivery.
- Sears – Longtime seller of ProForm machines.
Look for free shipping when available to avoid delivery fees tacking on hidden costs. Be sure the retailer has a good return policy in case you need to send it back.
Retail Showrooms
While buying in person costs more, you can test ride the elliptical and talk to sales staff for advice. Retail stores that stock ProForm ellipticals include:
- Dick’s Sporting Goods – Try models in their fitness department.
- Sports Authority – Go hands-on before you buy.
- Sears – Salespeople can explain the ProForm options.
- Modell’s – Fitness focused chain with ProForm inventory.
Call ahead to see which models your local stores have in stock. Trying before you buy helps ensure a good fit.
Used ProForm Ellipticals
Buying used can save substantially, with working models available for under $200. Check these sources for pre-owned ProForm ellipticals:
- Craigslist – Search local classified listings in your area.
- eBay – Filter for used ProForm elliptical auctions.
- Facebook Marketplace – Local sellers in your neighborhood.
- Play It Again Sports – Specialize in used sporting goods.
Carefully inspect any used elliptical before purchasing. Test all functions and watch for signs of heavy wear. Buying refurbished from a retailer can provide a warranty.
Wait for Sales
You can often save $100 or more by timing your ProForm purchase around sales events. Watch for deals on:
- Black Friday and Cyber Monday
- Memorial Day
- Labor Day
- Back to School season
- New model releases
Sign up for retailer email lists to receive special discount offers and sale announcements. The right sale at the right time can equal big savings.
Do some comparison shopping to find the best ProForm elliptical deals. Consider your budget, need to test models, and willingness to purchase used when choosing the ideal purchase source for your needs.
ProForm Elliptical Prices and Budgeting Tips
If you’re in the market for a new elliptical machine, you may be considering a ProForm model. As one of the most popular brands of ellipticals, ProForm offers a wide range of options at different price points. But with so many models available, how do you know which ProForm elliptical is right for your budget? This guide covers key factors to consider when shopping for a ProForm elliptical, average pricing, and tips for staying within your budget.
Average ProForm Elliptical Costs
ProForm ellipticals range in price from around $300 on the low end to $2,000+ on the high end. Their most affordable models are basic machines with manual adjustments and fewer features. Mid-range models cost $600-$1,200 and offer more programming and resistance levels. High-end ProForm ellipticals have touchscreens, integrated speakers, and incline/decline capabilities and cost $1,500-$2,500+. Keep in mind that these are general price ranges – actual prices vary depending on current sales and promotions.
Key Factors Impacting ProForm Elliptical Prices
Several factors account for the wide range of ProForm elliptical prices:
- Features – More features like touchscreens, workout programs, and Bluetooth connectivity will increase the price.
- Incline and resistance – Models with power adjustable incline and higher resistance levels cost more.
- Drive system – Ellipticals with heavier flywheel weights and magnetic or silicone eddy current resistance have higher price tags.
- Footprint – Compact ellipticals are less expensive than full-size machines.
- Display – Basic LCD displays are cheaper than integrated touchscreens.
- Frame – Aluminum or steel frames are more durable but cost more than plastic.
- Warranty – Longer warranties signal higher quality and increase cost.
Tips for Staying Within Your ProForm Elliptical Budget
Follow these tips to find a ProForm elliptical that fits your budget:
- Set your budget beforehand and stick to it. Determine the maximum you can afford to spend.
- Consider a used or refurbished model to save money. Check sites like Craigslist and eBay.
- Look for sales and promotions. Sign up for ProForm’s email list for discount alerts.
- Prioritize must-have features. Decide which features you can live without if needed.
- Choose a simpler, more affordable model. You can get a great workout without all the bells and whistles.
- Opt for a compact elliptical to save space and money. Make sure it provides an adequate stride length for your height.
- Take advantage of price match guarantees. Retailers like Dick’s Sporting Goods offer this.
- Add a warranty separately. Instead of a pricy extended warranty, consider adding your own.
Getting the Most Out of Your ProForm Elliptical Investment
Once you’ve purchased your ProForm elliptical, you’ll want to take steps to get the most out of your investment:
- Use it regularly and stick to a routine. Consistency is key to seeing results and making the most of your purchase.
- Keep it well-maintained. Perform any recommended maintenance and wipe equipment after each use.
- Utilize the technology. Take advantage of features like workout programs and heart rate monitoring.
- Supplement with other workouts. Elliptical training alone may not be enough – incorporate strength training and flexibility exercises.
- Monitor your progress. Tracking metrics like time, distance, and calories can help you stay motivated.
- Invest in comfort accessories. Items like gel seat pads, cooling fans, and headphones can enhance your experience.
Finding the right ProForm elliptical ensures you get an effective workout while staying within your budget. Carefully compare models and prices to select the ideal elliptical for your needs and fitness goals. With so many options to choose from, ProForm has machines suitable for just about any budget.
Setting Up Your New ProForm Elliptical at Home
Just bought a new ProForm elliptical and excited to start using it? Setting up your new home gym equipment properly is important for performance and safety. Follow this step-by-step guide to get your ProForm elliptical up and running in your space.
Preparing the Set-Up Space
You’ll need an open, flat space at least 2 feet wider and longer than the dimensions of your elliptical machine. Make sure to measure your ceiling height as well – you’ll need at least 1 foot of clearance above the highest pedal height. Check for potential obstructions like light fixtures or ceiling fans too. Once you’ve identified the right spot, follow these tips:
- Vacuum and clean the floor area to remove any debris
- Consider putting down a mat under the machine to protect floors
- Make sure the power outlet is nearby and unobstructed
- Have tools ready – usually an Allen wrench and screwdrivers
- Clear ample workout space around the area
Assembling the Frame and Components
Carefully unpack all the parts and hardware and make sure you have everything listed in the manual. Assembly varies by model, but often includes steps like:
- Attaching stabilizer bars or legs to base
- Connecting and locking down pedal rails
- Securing moving handlebars and arms
- Installing console mast and display
- Adding accessories like water bottle holders
- Connecting and organizing wires with zip ties
Follow all safety notices in the manual. Keep hardware separated by type and have someone assist you with heavy lifting. Do not over-tighten bolts initially in case adjustments are needed. Use your body weight on parts like masts and arms to hold pieces in place while tightening.
Leveling and Adjusting Your Elliptical
Once assembled, it’s important to properly level and adjust your ProForm elliptical for smooth performance. Here are some tips for this process:
- Test for wobbling and rocking and use leveling feet under frame to stabilize
- Adjust pedal straps and moving arms to suit your height and body position
- Lubricate rails and moving joints per manual instructions
- Plug in, turn on, and test all machine functions
- Adjust console settings like date, time, weight, age etc.
- Connect wifi or Bluetooth devices like heart rate monitors
Be sure to save all packaging materials and manuals in case any issues arise or parts need to be replaced under warranty.
Placing Your Elliptical in the Perfect Position
How you position your elliptical in the room can optimize your workout experience. Here are some elliptical positioning tips:
- Face the console towards a wall or mirror for motivation
- Place near a window for an outdoor view while working out
- Keep a towel, water bottle, and remote within arm’s reach
- Have at least 12-18 inches of clearance around machine
- Make sure ceiling height accommodates full leg extensions
- Allow space to safely get on and off the machine
Test out the position by completing a full workout. Make any adjustments needed so you have enough room to exercise comfortably and safely.
Maintaining Your Investment Over Time
Proper maintenance keeps your ProForm elliptical running smoothly for years. Be sure to:
- Check and tighten bolts/hardware monthly
- Wipe down machine and clean track after each use
- Lubricate rollers, rails, and joints as needed
- Check for any unusual noises, wobbling, or breakdowns
- Keep electronics free of moisture and dust
- Follow all recommended maintenance per manual
With regular upkeep and care, your ProForm elliptical can deliver effective, low-impact workouts for the long run. Following these setup tips will help you create a comfortable and productive home gym space tailored to your needs.
Using ProForm Elliptical Programs and Apps
If you recently purchased a ProForm elliptical machine, you’re probably eager to start using all of its high-tech features to get the most out of your workouts. ProForm offers a variety of built-in workout programs and compatible apps that allow you to customize your exercise routine, track your progress, and stay motivated.
One of the best things about ProForm ellipticals is the variety of workout programs built into the console. Most models offer at least 16 pre-set programs that target different goals like fat burn, calorie burn, performance training, and more. The exact programs will vary by model, but most focus on adjusting incline, resistance, and pace to give you an effective full-body cardio workout.
To start a program, simply press the programs button on the console, scroll to find one that matches your goals, then press start. The elliptical will automatically adjust settings throughout the workout. You can switch programs at any time if you get bored or want to change up the intensity. The convenience of having so many options pre-loaded makes it easy to get a complete workout without planning every detail.
In addition to the built-in programs, ProForm ellipticals also allow you to customize a workout to your exact specifications. You can manually adjust the incline, resistance, and pace settings to tailor the cardio intensity to your fitness level and goals. Make it a challenging interval workout by frequently changing up the settings, or find a combination that feels comfortable and stick with it for steady-state cardio.
For even more customization, many ProForm ellipticals are compatible with the ProForm Studio app. After setting up the app and connecting your machine, you’ll have access to unlimited workout options led by professional trainers. Studio offers step-by-step coaching for every workout, including adjustments to your elliptical’s incline and resistance. There are programs for all fitness levels and goals.
The Studio app also syncs directly with your ProForm elliptical to capture workout data like time, distance, calories burned, and pace. You can view your workout history and progress updates in the app. The customizable dashboard even lets you select what metrics you want to track. Studio also integrates with other apps and devices like Apple Health, Fitbit, and MyFitnessPal for more detailed tracking.
For entertainment during your workout, most ProForm ellipticals come with an integrated tablet holder to secure your smartphone, tablet, or e-reader. Load up your favorite workout playlists, movies, TV shows, ebooks, and more to make the time pass quickly. Some elliptical models even have built-in speakers so you can listen without headphones.
ProForm also offers the Rock My Run audio coaching app that plays motivational and high-energy playlists matched to your pace in real time. Activating the app on your connected device lets you enjoy a more immersive workout powered by music. The beats per minute increase as you ramp up intensity or sprint.
To add some friendly competition, the ProForm app lets you compete against other users. See how your pace, distance and calorie burn compare by sharing your workout data. You can also join live classes for a group exercise experience from home. The app makes it easy to set weekly goals and earn badges for motivation.
For tracking your overall fitness journey, the ProForm app compiles all your workout data into progress reports. You can view total time, distance, calories and workouts completed for a daily, weekly or monthly snapshot. Integrations with Apple Health, Google Fit, and other apps give you a comprehensive picture of your efforts.
Of course, you don’t have to use any of the technology if you prefer a straightforward manual workout. Just start pedaling and adjust incline and resistance as you desire without activating any programs. But having so many options at your fingertips gives you an effortless way to maximize the potential of your ProForm elliptical.
The flexibility and innovation built into ProForm elliptical trainers allows you to target different muscle groups, customize cardio training, stay engaged with entertainment options, and monitor your fitness improvements. Take advantage of the technology to get the most return on your investment while reaching your health and wellness goals faster.
Maintenance Tips to Keep Your ProForm Elliptical Running Smoothly
Investing in a ProForm elliptical brings the experience of a high-end gym right into your home. Like any exercise equipment, some basic maintenance is required to keep your elliptical performing properly for years to come. Follow these simple tips to keep your ProForm elliptical running smoothly.
First, be sure to consult your owner’s manual and follow the maintenance checklist and schedule provided by ProForm. They recommend specific steps and timelines for tasks like calibration, cleaning, lubricating, and more. Following the manufacturer guidelines will help prevent issues and maximize the lifespan of your elliptical.
Inspect the frame and stability of your elliptical before each use. Make sure it sits solidly on the floor without rocking or shaking when in use. If you notice the frame shifting, check that the stabilizer feet are adjusted properly and the nuts and bolts are tightened securely.
Ellipticals have many moving parts that need lubricating on occasion. Every few months, lubricate the roller wheels, pivot points, ramp, guide rods, and ball bearings with a silicone-based lubricant. This reduces friction and noise while protecting components from excessive wear and tear.
Clean the tracks and rails regularly to prevent buildup of dirt, dust, and debris that can impede smooth functioning. Wipe down tracks and metal surfaces with a soft cloth dampened with a gentle, non-abrasive cleaner. Avoid using corrosive cleaners.
Inspect the power cord to ensure it is not pinched or crimped, which can lead to electric shorts and fires. Make sure outlets are free of dust and obstructions. Turn off and unplug the elliptical before cleaning or performing maintenance to prevent electric shocks.
Check the console display and keypad periodically to ensure they are responsive and working properly. Calibrate the console if needed to make sure the incline, resistance, and other readings are accurate.
Test the adjustable incline feature at regular intervals to confirm it raises and lowers smoothly across the range of motion. Lubricate ramp parts if needed to improve performance.
Monitor belt tension and track alignment consistently. Improper tension or alignment can damage the belt and reduce the life of the elliptical. Refer to the manual for proper tension settings and how to align the belt.
Inspect the drive belt for signs of wear like cracks, fraying, or excessive stretching. A severely worn drive belt can skip and affect the smoothness of your elliptical workout. Replace the drive belt per the manual’s instructions when needed.
Check pedals and handlebars to ensure they are tightened securely and do not wiggle during use. Overtightening can cause parts to crack or break.
Test the magnetic resistance system by adjusting through all levels smoothly. Resistance should adjust incrementally without big jumps between settings. Contact customer service if resistance is erratic.
Clear obstructions like pet hair and dust from air vents and fans frequently to prevent the console and motor from overheating during extended workouts.
Keep the elliptical stabilized on a level surface. Adjust levelers underneath the frame if needed to prevent rocking. Uneven surfaces can cause mechanical problems over time.
Run the elliptical at varying speeds and listen for unusual noises that may indicate issues like worn or unbalanced components. Contact ProForm customer service if concerning noises arise.
Only use your ProForm elliptical as intended. Do not let children play on the machine unsupervised or overload it beyond capacity to avoid damage.
By following these simple maintenance practices, you can keep your ProForm elliptical running like new for years of consistent workouts. Review the manual for full maintenance instructions and reach out to ProForm customer support online or by phone if any concerns arise. With regular care and preventive servicing, your elliptical can deliver an incredibly smooth and stable workout experience every time.
Troubleshooting Common ProForm Elliptical Problems
ProForm ellipticals are designed for reliable performance and smooth workouts. But like any exercise machine, occasional issues can arise. Many common problems are easy to diagnose and fix yourself without an expensive service call.
Here are some troubleshooting tips for common ProForm elliptical problems:
Display Console Not Powering On
If the console screen stays dark when you turn on the power, first check that the power cord is plugged securely into the outlet and elliptical. Make sure the outlet is working by plugging in another device. Check for tripped breakers or blown fuses if the outlet stopped working.
Verify the power switch on the front of the elliptical is turned to the On position. Some models have a switch on the console itself as well. Make sure the emergency stop magnetic brake pin is fully inserted.
If those steps don’t restore power, unplug the elliptical for 60 seconds to reset the console, then plug it back in. If the display still won’t power on, it likely needs service or replacement.
Noisy Operation
Loud noises like squeaking, grinding or knocking sounds usually indicate a need for lubrication or parts replacement. Apply silicone lubricant to the guide rods, rollers and ramps. Check belt tension and realign if needed.
Listen closely to isolate the location of noises, which can help identify the problem source. Strange sounds from the drive system may mean worn or loose belts, pulleys or flywheel. Contact ProForm support for diagnosis assistance and parts.
Unstable Frame
Shaking, rocking and instability in the frame is often caused by uneven leveling. Adjust the leveling feet underneath each stabilizer end cap individually to eliminate rocking. Make sure the frame sits solidly on the floor.
If adjusting the feet does not help, check that all nuts, bolts and parts underneath are tightened securely. Overtightening can also cause cracking and instability. Tighten all hardware to the torque specs in the manual.
Incline Not Adjusting
If the incline won’t adjust up or down when you press the buttons, first check for error codes on the console that may indicate specific incline issues. Calibrate the incline which can reset the range of motion.
Listen for grinding noises near the incline motor. Lubricate the incline ramp if needed. Make sure the ramp is free of obstructions. The incline may need to be reset if power was interrupted.
If lubricating and resetting the incline does not resolve the issue, the incline motor may need replacement. Contact ProForm support for diagnosis and service.
Heart Rate Readings Inaccurate
Make sure your hands are centered on the heart rate sensors on the handlebars and maintain firm contact. Dry, calloused hands can interfere with a good connection. Moisten fingers slightly if needed.
If the handlebar grips are worn, the internal sensors may be affected. Replace grips if they are heavily worn or damaged. Check console batteries if equipped.
Also try using a compatible chest heart rate monitor strap for more accurate and stable readings during workouts. Make sure the strap is worn directly against skin, just below the chest.
Resistance Not Adjusting
Check for error codes related to magnetic resistance issues. Calibrate resistance levels which can reset the range of motion. Turn pedal arms completely to ensure magnets realign.
The internal brake magnets can collect metal debris and need cleaning. Follow manual instructions to access and clean magnets. Seek service for magnet replacement if heavily worn.
Issues with specific levels may indicate problems with resistance wiring connections. An authorized service tech can diagnose and replace bad wires or connections.
Following this troubleshooting guidance can help resolve many common ProForm elliptical problems yourself. But don’t hesitate to reach out to ProForm customer support online or by phone if you need assistance diagnosing or repairing issues with your elliptical.
Pros and Cons of ProForm Elliptical Warranties
When investing in home fitness equipment like a ProForm elliptical, it’s important to understand the warranty coverage. ProForm offers several warranty options to protect your purchase. Review the pros and cons to choose the coverage that best fits your needs and budget.
ProForm Limited Warranty
All ProForm ellipticals come standard with a limited factory warranty. It covers the frame for 10 years and parts for 1 year against defects in materials and workmanship. Here are the pros and cons of the basic limited warranty:
Pros:
- Included at no additional cost with elliptical purchase
- Provides decent length frame coverage
- Covers labor for repairs
- Allows for replacement if unable to repair issues
Cons:
- Only 1 year parts coverage
- Does not cover wear items like belts, incline motors, etc
- You pay shipping costs for repairs
- Does not cover damage from improper assembly or maintenance
ProForm Extended Warranty
For added coverage, ProForm offers extended warranty plans you can purchase within the first year of ownership. Options range from additional 2 to 5 years of parts coverage. Benefits include:
Pros:
- Lengthens parts protection beyond the 1 year standard
- Covers wear items like belts, rollers, grips, etc
- Covers labor, replacement, and shipping costs
- Allows for in-home service if available in your area
Cons:
- Added cost of $100-$400 depending on plan chosen
- Must be purchased within first year of ownership
- Does not cover improper use, abuse, or lack of maintenance
ProForm Complete Warranty
This enhanced warranty package combines extended parts coverage with extra services. It provides 5 years parts, 2 years labor, and the following:
Pros:
- Access to preferential scheduling for repairs
- Free standard shipping on all warranty parts
- One free maintenance inspection annually
- Access to online elliptical user guides and resources
Cons:
- Added upfront cost of $399-$599 based on model
- Same usage exclusions apply
ProForm LifeSpan Warranty
This is ProForm’s ultimate lifetime frame and parts warranty package. It offers:
Pros:
- Lifetime coverage on frame and all parts
- Includes 5 years labor coverage
- Free shipping for entire warranty period
- Allows unlimited service calls and maintenance
Cons:
- Most expensive option at $999-$1,999 cost
- Must be purchased within 1st year
- Same usage exclusions apply
When choosing ProForm elliptical warranty coverage, consider how long you plan to own the machine and your expected frequency of use. Opt for extended plans if you want the highest level of protection. Read full terms to understand exclusions before purchasing added coverage.
How ProForm Ellipticals Compare to Other Brands
When researching home elliptical machines, ProForm is one of the most recognized brands on the market. How do ProForm elliptical trainers stack up against competitors? Here’s an overview of how key features compare.
Quality of Construction
ProForm ellipticals feature sturdy steel frames, adjustable stabilizing feet, and mostly metal components that promote stability and durability during workouts. Brands like Sole and Schwinn also use solid steel in their frames for strength. NordicTrack opts for heavy-duty plastics in their frame and parts resulting in a lighter overall weight.
Weight limits range from 250-375 lbs on ProForm trainers, similar to Sole and Schwinn. NordicTrack max user weights run slightly lower at 225-300 lbs. So ProForm ranks among the top for accommodating heavier users.
ProForm uses precision-balanced rollers and oversized ball bearings for smooth feel. Sole focuses on custom flex whisper quiet drive systems for motion. Overall, the leading brands rate closely for smooth and quiet operation.
Console Features and Programs
Most ProForm ellipticals include at least 16 built-in workout apps with incline targeting, interval training, and more. High-end models boast up to 32 programs. Brands like Sole and NordicTrack offer comparable built-in programming in the 10-30 range.
ProForm sets itself apart with integrated tablet holder and audio speakers on most models for entertainment. Competitors lack built-in media options. ProForm’s compatible training app provides additional programming.
Display consoles vary widely between brands from LED to touchscreen and web enabled. Most integrate heart rate monitoring either via handlebar grips or chest strap. Overall, top brands provide similar entertainment, programming, and tracking functions.
Resistance and Incline Customization
Nearly all ProForm ellipticals offer motorized power adjustable incline up to 30-40 degrees for added intensity and targeting. Sole and Schwinn also deliver powered incline while NordicTrack relies more on manual adjustment.
For resistance, ProForm uses silent magnetic systems with 20-30 levels controlled with the push of a button. Sole and NordicTrack also favor whisper-quiet magnetic systems that are easy to adjust on the fly.
So the leading fitness brands enable similar customization capabilities to tailor workouts by adjusting incline and resistance.
Stride and Pedal Design
ProForm elliptical strides range from 18-22 inches to accommodate users of varying heights. Sole treadles fall on the higher end around 20-22 inches while NordicTrack strides are typically 18-20 inches.
Most ProForm models have standard pedals suitable for athletic shoes. Some models upgrade to articulating or cushioned designs for added comfort and custom foot positioning during strides.
Overall, all the major brands offer adjustable power stride and pedal setups with minor variations. Test stride length and pedal styles personally for best fit.
Connectivity and Warranties
ProForm ellipticals feature many models optimized to sync exercise data with fitness apps, trackers and online coaching programs. Sole, NordicTrack and Schwinn also integrate similar technology for data tracking.
For coverage, ProForm provides 10 years frame, 1 year parts warranties standard plus extended options. Sole and NordicTrack offer comparable 10-year frame coverage. Schwinn lags at 10 years frame, 6 months parts.
Overall, ProForm stacks up well against competitors by delivering high-end construction, programming, customization, and technology features found in other top brands. Test ride any elliptical model thoroughly yourself to determine the right fit.
Customer Reviews of Top ProForm Elliptical Models
With a wide range of elliptical trainer models to choose from, customer reviews can provide helpful insight into the real-world performance of ProForm machines. Here’s what users love about some of ProForm’s top-rated ellipticals.
ProForm Carbon E7
Reviewers describe the Carbon E7 as a sturdy, smooth and quiet elliptical with plenty of workout programs and resistance levels. Many mention the power adjustable incline as a standout feature that adds challenge to routines.
Users say the 18-inch stride feels comfortable and natural. Taller customers appreciate the ability to adjust stride length. Most say the cushioned pedals make for a comfortable, low impact workout. Some note the bottle holder and tablet tray are nice bonuses.
Some customers say assembly can be tricky. Multiple reviews mention bluetooth connectivity with apps as hit or miss. But most agree the Carbon E7 is an excellent value for a powered elliptical.
ProForm Smart Strider 735
This model earns praise for its extremely smooth and quiet motion. Reviewers mention it provides a consistent low impact workout anytime. Many highlight the adjustable cushioned pedals and auto breeze workout fan as winning features.
A number of comments call out easy tablet connectivity and diverse workout programming as key assets. Some note the assembly instructions could be clearer. Overall, most describe a premium workout experience on par with far more expensive brands.
ProForm Instinct 906
Users describe a very sturdy construction with this rear drive model. Many mention the soft drop system that prevents harsh landings on joints. Smooth magnetic resistance earns positive feedback.
Some find the large power adjustable incline range impressive. Reviewers also appreciate the ergonomic multi-grip handlebars. Negative feedback includes some finding the console hard to read and assembly tricky.
ProForm Studio Bike Pro
This spin bike hybrid elliptical scores points for innovation. Users describe the rotating handlebars as providing an authentic studio cycling feel. Many highlight the 24 digital resistance levels as a key motivator.
Fans mention the immersive workouts powered by the integrated tablet and audio coaching app. Some feel the weight limit below 300 pounds is a downside. But overall, reviews indicate a unique and intense cardio experience.
ProForm Endurance 920 E
Owners call this an extremely sturdy rear drive elliptical that stays anchored and quiet during vigorous workouts. The auto-adjusting power ramp earns praise for delivering varied intensity.
Many love the soft and stable extra wide pedals and custom multi-grip handle positioning. Some feel the console could be more user-friendly but value the integrated workout fan. Overall, great reviews for smooth natural motion and ergonomics.
Based on customer experiences, ProForm designs ellipticals optimized for comfort, low impact, and diverse customizable programming to suit any fitness regime. Models that offer innovative features like rotating handles, auto-adjusting incline, and connectivity rate highly.
FAQs – Answering Common ProForm Elliptical Questions
For those considering a ProForm elliptical, there are a few common questions that often come up. Here are answers to some frequently asked questions about ProForm elliptical trainers.
What is the weight limit on ProForm ellipticals?
Weight limits vary by model, but most ProForm trainers accommodate users between 250-375 lbs. Some compact and foldable models have lower caps around 225 lbs. High-end options like the ProForm 750 reach up to 400 lbs. Compare specs to choose an elliptical rated for your needs.
What size footprint is needed for a ProForm elliptical?
Standard footprint dimensions are around 70” long by 30” wide for mid-range models. Smaller foldable options can be as little as 46” x 26”. Larger heaviest weight capacity machines need up to 77” x 33”. Measure your workout space first to ensure enough room.
How long is the stride on ProForm ellipticals?
Stride length ranges from 18” on compact models up to 22” on commercial trainers. Most home models have adjustable 18” to 20” strides to accommodate different heights. A length of 18-21” suits most users comfortably.
Do ProForm ellipticals fold for storage?
Some models like the ProForm Hybrid Trainer fold vertically to reduce the footprint by half for storage. Most are not foldable and have a fixed frame. If space is limited, opt for a foldable or small footprint compact model.
How customizable are ProForm elliptical workouts?
Most models offer 16-32 built-in workout apps to target different fitness goals. Adjustable resistance, incline, and strides let you program custom intervals. Some models sync with apps for expanded programming and real-time adjustments.
What display and connectivity options come with ProForm ellipticals?
Many models feature backlit LCD screens to track performance metrics and control programs. Mid-range and premium trainers offer bluetooth connectivity and integrate with fitness apps to share workout data.
How stable and durable are ProForm elliptical frames?
ProForm uses heavy-duty steel in their frames for stability and durability. Adjustable stabilizing feet level the trainer and prevent rocking or shifting. Precise flywheel balancing also contributes to smooth and quiet operation.
How difficult is it to assemble a ProForm elliptical?
Basic assembly takes 1-2 hours with 2 people and the included tools. Follow all directions step-by-step. This prevents issues like bolt misalignment during assembly. Pay for professional assembly if you want to bypass this process.
What kind of warranties cover ProForm ellipticals?
A 10-year frame and 1-year parts warranty comes standard. Optional extended warranties are available for purchase to lengthen the parts coverage from 2-5 years. Lifetime options also exist for maximum protection.
Understanding the specs and features of ProForm trainers helps ensure you select the right elliptical for your needs and fitness goals.