What are the must-have lacrosse gear items for 2024. How can you choose the right equipment to improve your performance. Which pieces of gear are essential for different positions on the field. How does proper gear selection impact your overall gameplay and success in lacrosse.
The Ultimate Lacrosse Stick: Choosing Your Perfect Match
The lacrosse stick, or crosse, is the cornerstone of any player’s equipment arsenal. Selecting the right stick can significantly enhance your performance on the field. To find your ideal match, consider your playing position and personal style.
Position-Specific Stick Selection
Different positions require distinct stick attributes:
- Midfielders: Opt for lightweight sticks with excellent ball control and a medium to wide scoop.
- Attackers: Choose a head with decent stiffness and enough give for quick shots.
- Defenders: Look for a sturdy head with a stiff, narrow design and a smaller scoop.
How does stick material affect performance? Hardwood handles like maple provide strength without excessive flex, while aircraft-grade alloys such as titanium and scandium offer durability and lightweight properties for the head.
Mastering the Art of Custom Pocket Stringing
A well-strung pocket is crucial for optimal ball handling, passing, catching, scooping, and shooting. While professional stringing services are available, learning to string your own pocket offers numerous advantages.
Benefits of DIY Pocket Stringing
- Customization: Tailor the pocket shape and depth to your exact preferences.
- Material control: Choose high-quality stringing materials for consistency and performance.
- Maintenance expertise: Gain the ability to adjust whip and hold as needed.
- Cost-effectiveness: Save money by stringing your own pockets.
Is stringing your own pocket difficult? While it may seem daunting at first, following step-by-step guides and practicing on old heads can quickly improve your skills. The satisfaction of mastering this intricate craft is well worth the effort.
Expressing Your Lacrosse Style Through Custom Gear
Modern lacrosse equipment offers unprecedented opportunities for personalization. From vibrant colors to unique stringing patterns, players can now showcase their individuality on the field like never before.
Position-Based Style Choices
- Midfielders and Attackers: Bright colors and creative stringing patterns
- Defenders: Rugged looks with subtle, business-like stringing
- Goalies: Intimidating designs to complement impressive saves
How can you customize your lacrosse stick? Companies like Epoch, StringKing, and East Coast Dyes offer a wide range of options, including exotic handles, vibrant mesh, and unique dye jobs that change color as you move upfield.
Essential Protective Gear: Safeguarding Your Performance
While style and performance are important, safety should always be a top priority in lacrosse. Proper protective gear is essential for preventing injuries and allowing players to compete with confidence.
Key Protective Equipment
- Helmet: Ensure a proper fit and look for models with advanced impact protection
- Shoulder Pads: Choose pads that offer mobility without sacrificing protection
- Arm Guards: Opt for lightweight, flexible options that won’t hinder stick handling
- Gloves: Look for models with reinforced palms and flexible fingers for optimal control
How often should you replace your protective gear? While it varies by item and usage, a general rule of thumb is to inspect your equipment regularly and replace any pieces showing significant wear or damage.
Footwear Focus: Finding the Perfect Lacrosse Cleats
The right pair of cleats can significantly impact your speed, agility, and overall performance on the lacrosse field. When selecting cleats, consider factors such as field conditions, playing style, and personal comfort preferences.
Key Features to Look for in Lacrosse Cleats
- Traction: Cleats with a variety of stud patterns for optimal grip on different surfaces
- Ankle Support: High-top or mid-top designs for added stability
- Lightweight Materials: Breathable uppers and lightweight soles for improved speed and agility
- Durability: Reinforced toe boxes and high-wear areas for longevity
Should you choose lacrosse-specific cleats or can you use cleats from other sports? While multi-sport cleats can work, lacrosse-specific models often provide features tailored to the unique movements and demands of the game.
Training Tools: Elevating Your Skills Off the Field
To truly excel in lacrosse, players must dedicate time to off-field training. Incorporating specialized training tools into your routine can help refine your skills and give you a competitive edge.
Essential Lacrosse Training Equipment
- Rebounder: Perfect for improving passing accuracy and catching reflexes
- Agility Ladder: Enhances footwork and overall quickness
- Weighted Stick: Builds strength and improves stick control
- Target Practice Net: Hones shooting accuracy and power
How can you incorporate these training tools into your routine? Create a balanced workout plan that focuses on different skills each day, gradually increasing difficulty as you improve.
The Goalie’s Arsenal: Specialized Gear for the Last Line of Defense
Goalies require a unique set of equipment to perform their crucial role effectively. From specially designed sticks to reinforced protective gear, these items help goalkeepers make game-changing saves.
Must-Have Goalie Equipment
- Goalie-Specific Stick: Wider head and shorter shaft for quicker reactions
- Chest Protector: Extra padding to absorb high-velocity shots
- Throat Guard: Essential for protecting the vulnerable neck area
- Goalie Gloves: Added padding on the thumb and back of the hand
What sets goalie equipment apart from other positions? Goalie gear is designed to provide maximum protection without sacrificing mobility, allowing keepers to react quickly to shots from all angles.
Hydration and Nutrition: Fueling Your Lacrosse Performance
While not traditional “gear,” proper hydration and nutrition tools are essential for maintaining peak performance on the lacrosse field. Investing in quality water bottles, electrolyte supplements, and nutritional products can make a significant difference in your endurance and recovery.
Hydration and Nutrition Essentials
- Insulated Water Bottle: Keeps drinks cool during long practices and games
- Electrolyte Powder or Tablets: Replenishes essential minerals lost through sweat
- Energy Gels or Bars: Provides quick energy boosts during intense play
- Recovery Shake Mix: Aids in muscle recovery and repair post-game
How much should you drink during a lacrosse game or practice? As a general guideline, aim to consume 7-10 ounces of fluid every 10-20 minutes during activity, adjusting based on individual needs and environmental conditions.
The Digital Edge: Technology in Modern Lacrosse
As technology continues to advance, its impact on lacrosse training and performance analysis grows. Incorporating digital tools into your lacrosse kit can provide valuable insights and help you refine your game.
Cutting-Edge Lacrosse Tech
- Shot Speed Radar: Measures and tracks shot velocity for improvement
- GPS Performance Trackers: Monitors distance covered, speed, and other metrics
- Video Analysis Apps: Allows for detailed breakdown of game footage and techniques
- Virtual Reality Training: Simulates game scenarios for mental preparation
How can technology improve your lacrosse skills? By providing objective data and analysis, these tools allow players to identify areas for improvement and track progress over time.
Traveling in Style: Lacrosse Bags and Cases
Properly storing and transporting your lacrosse gear is crucial for both equipment longevity and convenience. Investing in a high-quality lacrosse bag or case ensures your gear stays organized and protected.
Features to Look for in Lacrosse Bags
- Multiple Compartments: Keeps gear organized and easily accessible
- Ventilated Pockets: Allows wet or sweaty equipment to dry
- Durable Materials: Withstands the rigors of frequent use and travel
- Comfortable Straps: Makes carrying heavy gear easier on long days
Should you choose a backpack-style bag or a traditional equipment bag? The choice depends on personal preference and how much gear you typically carry. Backpack-style bags offer hands-free convenience, while traditional bags provide more space for larger items.
Maintenance Matters: Caring for Your Lacrosse Gear
Proper maintenance of your lacrosse equipment not only extends its lifespan but also ensures optimal performance on the field. Establishing a regular care routine for your gear is essential for any serious player.
Essential Maintenance Tools and Practices
- Mesh Wax: Keeps your pocket water-resistant and maintains its shape
- Cleaning Solution: Removes dirt and odors from protective gear
- Screwdriver Set: For tightening loose screws on helmets and other equipment
- Replacement Parts Kit: Includes extra screws, end caps, and other small components
How often should you clean your lacrosse gear? Ideally, wipe down your equipment after each use and perform a more thorough cleaning weekly or bi-weekly, depending on frequency of play.
The Mental Game: Psychological Tools for Lacrosse Success
While physical gear is crucial, mental preparation tools can be equally important for achieving success on the lacrosse field. Incorporating psychological strategies and resources into your routine can help you maintain focus, manage stress, and perform at your best.
Mental Preparation Essentials
- Visualization Techniques: Mental imagery to rehearse plays and improve performance
- Mindfulness Apps: Guided meditation for stress reduction and focus enhancement
- Goal-Setting Journal: Track progress and maintain motivation
- Performance Psychology Books: Learn strategies from experts in sports psychology
How can mental preparation improve your lacrosse performance? By developing a strong mental game, players can better handle pressure situations, maintain concentration, and bounce back from setbacks more effectively.
As the sport of lacrosse continues to evolve, so too does the gear and equipment available to players. By carefully selecting and maintaining your lacrosse kit, you can gain a competitive edge and elevate your performance on the field. Remember that while having the right gear is important, it’s ultimately your skills, dedication, and teamwork that will lead to success in this dynamic and exciting sport.
Lacrosse Stick: Find the Perfect Stick for Your Position
As any lacrosse player knows, having the right stick is crucial. The lacrosse stick, also known as the crosse, is your main piece of equipment and can greatly impact your performance. When looking for your perfect stick, consider the position you play, as midfield, attack, and defense each demand sticks with different attributes.
For midfielders who handle the ball frequently, a lightweight stick with excellent ball control is ideal. Look for a head with a medium to wide scoop to easily cradle and carry the ball upfield. Attack players similarly prioritize ball handling and passing ability. Opt for a head with decent stiffness but enough give for quick shots on goal. Defenders need a sturdier head to haul in tough passes and checks. A stiff, narrow head with a smaller scoop gets the job done for defense.
Proper stringing also amplifies the strengths of your stick. A pocket with a nice channel and mid to deep depth gives midfield and attack more control over possession and passing. For defenders, a shallow pocket with minimal whip on shots helps grab balls midflight. Consider adding a straight or J-shaped shooter for extra velocity on shots.
When shopping for a new crosse, selecting the right materials ensures optimal durability. Hardwood handles like maple provide strength without too much flex. For the head, aircraft-grade alloys like titanium alloy and scandium are ultra-sturdy yet lightweight. Brands like Maverik, STX, and Warrior offer crosses engineered for each position’s unique needs.
With lacrosse’s explosive growth, sticks today provide advantages the greats of the past could only dream of. By choosing a crosse fit for your position and playing style, you gain an edge over opponents to charge upfield past defenders, thread precision passes through traffic, and sting unstoppable shots into the back of the net.
Get a Custom Pocket Strung to Match Your Game
Once you’ve selected the perfect handle and head combination, you still need the right stringing to bring it all together. A proper pocket improves handling, passing, catching, scooping, and shooting – skills vital for lacrosse success. While you can pay big bucks for pro stringing, stringing your own stick offers numerous benefits.
Stringing your own pocket lets you customize the shape and depth to your exact preferences. After watching lacrosse’s rapid evolution, today’s pockets bear little resemblance to the saggy, hammock-like pockets of old. Legal limits on depth brought pinched middles and more defined sidewalls into vogue. Whether you like a mid-low double runner or a shifty mid-high traditional, you choose what works for your game.
Picking your own stringing materials like nylon, wax mesh, and leathers gives you quality control and consistency. Mixing different types of materials, like a nylon shooting string with a waxed mesh pocket, can optimize feel and performance. And knowing the ins and outs of your own stringing means you can perform maintenance like adjusting whip and hold when needed.
While intimidating at first, stringing ultimately offers satisfaction from mastering an intricate craft. Following step-by-step stringing guides, watching online tutorials, and practicing on old heads accelerates the learning curve tremendously. Once you successfully string your first pocket, it’s easy to reproduce it again and again. The ability to customize your stringing is an invaluable advantage that pays dividends throughout your lacrosse career.
Find Your Lacrosse Style with Custom Gear
Between heads, handles, and stringing, today’s crosse combinations let you express your style and finesse your game like never before. While the fundamentals remain unchanged, the details make all the difference. Heads with new shapes and sidewall designs paired with innovative pocket styles and shooting strings take your skills to new heights.
For flashy midfielders and attackmen, bright colors and unique stringing scream creativity on the field. Custom dyed leathers and waxed laces add vibrant flair to their games. Defenders opt for rugged looks with more subtle stringing that’s all business. Goalies choose designs that intimidate shooters and give their incredible saves some extra sauce.
Companies like Epoch, StringKing, and East Coast Dyes offer limitless ways to trick out your stick. Exotic handles like dragonfly wood complement vibrant mesh and nylon strings in wild color combinations. Dye jobs that fade and switch colors as you move upfield make a statement. Your crosse is an extension of you, so showcase your biggest asset in a way no one else can.
Lacrosse gear evolves in lockstep with the sport’s athleticism and creativity. Mastering the latest equipment tailored to your game provides an advantage that elite players chase year after year. So experiment and innovate until you craft the perfect setup to elevate your performance. The right lacrosse stick stringing and style will unlock new dimensions to your game and take you to the next level.
Lacrosse Gloves: Protect Your Hands and Play Your Best
In the hard-hitting, fast-paced game of lacrosse, gloves are essential to shield your hands from harm. With batted shots reaching over 100 mph and aggressive stick checks common, gloves prevent broken fingers, bruises, and slashes that can sideline your season.
Lacrosse gloves feature thick padding across the back of the hand and fingers to absorb impacts. Added foam or plastic on the thumb, wrists, and palm boosts protection. While bulky for catching, the padding allows you to fearlessly snag passes and take checks.
When shopping for gloves, prioritize fit and flexibility. Gloves too big hinder feel and control, while too small restrict hands. High-end gloves use flexible materials in key areas to improve mobility while retaining protection. Breathable fabrics like lycra keep hands cool and dry during intense play.
While field players want thick padding, goalies need gloves optimized for reacting to wicked shots. Goalie gloves feature full hand and finger protection, with flat palms for better grip on the stick. Extra shielding on the thumb and index finger take the brunt of saves, letting keepers deflect howitzers.
Great gloves like Maverik’s Rome and STX’s Cell give you confidence to play all out. Padded palms enable scooping ground balls and face-off intensity. You sacrifice some stick feel, but the trade-off keeps hands healthy all season long.
Focus on Fit for Total Hand Protection
Since lacrosse gloves sit snug on your hands, getting the right fit is crucial. Gloves too large float on your hands, exposing areas to painful checks and misses. Excess material also inhibits feel for cradling and passing.
Conversely, smaller gloves restrict hand movement and circulation. Fingers pressed together bruise and bend back on contact. Key hand muscles tire quicker working against tight gloves. You also sacrifice dexterity for scooping ground balls and handling the stick.
For proper fit, gloves should be cozy but not constricting. When gripping the stick, your fingers curl naturally without binding. A wide open hand shouldn’t cause the gloves to tug or limit motion. Palm and back of hand padding should align without gaps.
Trying on different brands and sizes is the best test. Swing your stick and mime gameplay actions to ensure unhindered movement. Opt for adjustable wrist straps to tweak the snugness as needed. While breaking in stiff gloves takes time, ultimately you want gloves like a second skin.
Choose Gloves to Play Fearless Lacrosse
In a sport where hands take a brutal beating, lacrosse gloves let you play fearless. Padded gloves build confidence to snag hot passes across the middle or dive into scrums for crucial ground balls. You can worry about making plays instead of protecting hands.
While added padding slightly hinders feel, innovative materials and construction maximize mobility. Less time recovering from hand injuries means more time perfecting your game on the field. And gloves designed for specific player positions enhance performance.
Many pros sacrifice some glove padding for heightened feel and ball control. But for developing players, maximal hand protection should take priority. Leave the bare-hand swipes to the pros. Until you have pro-level stick skills, keep those gloves on tight.
Lacrosse will always be an aggressive, physical game. Don’t let hand injuries derail your development. With protective gloves tailored to your position, you gain confidence to focus on your skills and outplay opponents who are nursing sore hands on the sidelines.
Next time you’re in the market for new gloves, consider how key features align with your position and needs. Trust padding to absorb checks and shots that used to sting. Then get out on the field and elevate your game to the next level.
Lacrosse Helmet: Prioritize Safety With the Right Headgear
In lacrosse’s fast and furious play, helmets are essential protective gear. Stray sticks and speeding balls put players’ heads at risk. Fortunately, today’s lacrosse helmets offer lightweight durability to keep your head safe during intense competition.
Lacrosse helmets feature thick foam or plastic padding to cushion impacts from checks, errant sticks, and batted shots. Jaw flaps and face masks shield additional vulnerable areas from harm. Proper helmets evenly distribute and absorb shocks through the shell and liner.
When selecting a helmet, ensure it meets safety standards like NOCSAE or SEI certification. Proper fit is also critical – a loose helmet shifts on impact, reducing protection. For ideal fit, helmets should sit snugly with no interior gaps while allowing free head movement.
High-end helmets from Cascade, Warrior, and STX use technologically advanced materials for optimized protection. Multiple shell size options paired with adjustable liners and face masks provide custom, secure fit. Well-ventilated helmets keep heads cool when play heats up.
While lacrosse helmets require an adjustment period, protecting your head is a non-negotiable. Take time to properly fit your helmet so it becomes like a second skin. Then get out on the field and play with confidence and peace of mind.
Ensure Proper Helmet Fit for Maximum Safety
An ill-fitting helmet jeopardizes your safety on the field. Helmets too large rock side to side on impact, dissipating less force. Excess space also allows your head to rattle around violently inside.
Oversized helmets often slip down over the eyes, obstructing vision. Large gaps between padding and your head also reduce stability. Face masks misaligned with your face diminish protection and comfort.
Conversely, helmets too small create pressure points on the crown and temples. Tight helmets hinder blood flow, cause headaches, and fatigue head muscles. Proper lacrosse technique and head movement become restricted.
For ideal fit, your lacrosse helmet should sit snugly with no interior gaps. Padding should make secure contact across your head without squeezing. The face mask should align comfortably over nose, mouth, and chin without impediment.
Customize Your Helmet for Personalized Protection
Today’s lacrosse helmets offer incredible customization for dialed-in fit. Multiple shell size options paired with adjustable interior padding ensure secure, gap-free contact across your unique head shape.
Interchangeable pad sets with different thicknesses let you tweak fit even more. Swapping pad sizes in specific areas eliminates uncomfortable pressure points. Detachable jaw flaps and face masks allow players to mix and match components for the perfect setup.
Helmet exteriors also see limitless customization for self-expression. Matte finishes, chrome accents, and intricate designs give your helmet serious flair. Unique paint jobs in team colors or with custom graphics help your lid stand out.
While adding style, customizable helmets retain uncompromising protection. Innovative materials like dual-density foams and polycarbonate alloys provide lightweight durability to keep heads safe. Integrated ventilation systems enhance comfort when the game heats up.
A tailored lacrosse helmet designed for your head amplifies safety and confidence. Add personalized flair if desired, but make fit and protection top priorities first and foremost.
Keep Your Head in the Game
In such a fast-paced sport, lacrosse players must keep their head on a swivel to track the ball and avoid dangerous collisions. A proper helmet minimizes distractions and makes playing instinctive.
Premium protection technology diffuses high-impact forces that could otherwise cause concussions. Snug, gap-free padding prevents the sudden head snapping that increases injury risk. You can play with zero worries about head safety.
Lacrosse helmets do require an adjustment period as neck muscles adapt to the extra weight. But manufactured with athletic performance in mind, today’s lids maximize mobility once acclimated.
While helmets can get steamy in summer heat, integrated ventilation offers temperature regulation. Advanced antimicrobial liners minimize odor buildup so you stay fresh all game long.
Don’t let an improper fitting or subpar helmet jeopardize your health and enjoyment of lacrosse. Invest in head protection engineered for confident, uninhibited play all season long.
Lacrosse Arm Pads: Shield Your Arms From Checks
As any lacrosse player knows, arm pads are an essential piece of protective gear. Getting hit with a stick or ball can really sting without padding to absorb the impact. Arm pads help shield your arms from checks, slashes, and stray shots, allowing you to play your best game.
But not all arm pads are created equal. The best lacrosse arm pads should have a lightweight and breathable design that doesn’t restrict your movement. They need to provide impact protection on the forearms and biceps from all angles of attack. And the pads should fit comfortably while staying in place throughout intense gameplay.
To find the right lacrosse arm pads for you, consider the level of protection, the fit, and additional features like moisture-wicking fabrics and adjustable straps. Pay attention to where you tend to get hit and look for pads with thicker padding in those high-impact zones. Go with a snug but not constricting fit and make sure the pads won’t slide around on your arms.
Many lacrosse players also opt for arm pads with integrated elbow pads for extra coverage. Some even choose small shoulder caps for protection at the top of the arm. Just be careful not to overload on padding that could hinder your mobility.
When shopping for new lacrosse arm pads, look at options from top brands like Maverik, STX, Warrior, Brine, and Epoch. Within each brand’s lineup, you’ll find pads tailored for every position – goalies, defenders, midfielders, and attackmen. Consider going up a size if you want more freedom of movement or down a size for a tighter, more secure fit.
Key Features of Quality Lacrosse Arm Pads
Here are some key features to look for when choosing new lacrosse arm pads:
- Lightweight, breathable materials like Polyester Mesh for ventilation
- Molded plastic caps on the forearm and bicep for hard shell protection
- Foam or padding under the caps to absorb impacts
- Adjustable straps for a customizable fit
- Moisture-wicking inner lining to keep arms dry
- Segmented design for flexibility and mobility
- Mesh material between padding for breathability
- Integrated elbow pads for extended coverage (for some models)
The best arm pads will utilize a combination of lightweight, breathable fabrics and ventilated hard shell plastic reinforced with foam or padding. Multiple adjustable straps will allow you to dial in the fit. Moisture-wicking inner lining improves comfort and prevents skin irritation.
Make sure to try on any pads you’re considering to ensure a good fit and full range of motion. The pads should stay firmly in place on your arms without limiting your mobility. Prioritize the protection levels, coverage, breathability, and adjustability features that matter most for your position and playing style.
Arm Pad Protection for Each Position
The ideal lacrosse arm pad features can vary slightly depending on what position you play:
- Goalie: Full coverage extended arm pads with maximum protection on the forearms and biceps. Foam or padding thickness matters more than breathability.
- Defender: Maximum shielding on the forearms with full arm coverage. Abrasion-resistant outer materials stand up to constant contact.
- Midfielder: Lightweight, breathable pads with a balance of coverage, protection, and mobility for end-to-end play.
- Attackman: Minimalist pads focused on forearm and elbow protection without limiting range of motion.
Think about your position’s typical arm pad needs. Do you tend to get hit on the outsides or insides of your arms? Do you need more protection on your dominant arm? Take your specific requirements into account when selecting new lacrosse arm pads.
Finding the Right Lacrosse Arm Pad Fit
An ideal arm pad fit should minimize slipping while maximizing comfort and flexibility. Here are some tips for finding the right sizing when buying lacrosse arm pads:
- Measure your arm length and circumference to compare to size charts
- Choose snug but not constricting straps and compression
- Raise arms over head – pads shouldn’t ride up or shift around
- Check mobility – you should have full range of motion
- Consider wearing your pads over or under your jersey
- Buy youth sizes if you have smaller arms
- Don’t size up too much or pads may be loose
The best way to dial in lacrosse arm pad sizing is to try them on with your full gear. Move around and simulate gameplay motions to see how the pads feel. If sizing up, don’t go too oversized or the pads could slide out of place. Take the time to ensure your new lacrosse arm pads offer a comfortable, secure fit.
Tips for Caring for Your Lacrosse Arm Pads
Follow these tips to extend the life and performance of your lacrosse arm pads:
- Hand wash and air dry pads after each use
- Use mild detergent and wash on gentle cycle
- Don’t put arm pads in the dryer
- Spot clean or disinfect any dirty or sweaty areas
- Check pads for damage after each use
- Don’t leave pads sitting wet or damp
- Replace damaged straps or hardware
- Consider reapplying waterproofing treatments
- Store pads fully dried out and loose, not compressed
With consistent cleaning and drying, lacrosse arm pads can last for multiple seasons. Check for any signs of damage after each use. Keep the pads clean of sweat, dirt, and bacteria by washing after every game or practice. Let the pads fully air dry before storing to prevent moisture damage.
Invest in Quality Lacrosse Arm Protection
Don’t take chances with subpar lacrosse arm pads. Use high-quality pads designed specifically for your position to get reliable protection that allows you to play freely. Focus on a snug, comfortable fit and prioritize the protection features that matter most for your needs.
With the right lacrosse arm pads shielding your arms, you can charge up the field, lock down on defense, patrol the crease, or dodge past defenders with confidence. Protect those arms and bring your best game every time you take the field!
Lacrosse Shoulder Pads: Absorb Hard Hits
Lacrosse is a fast-paced, high-impact sport. And all that contact calls for protection. Shoulder pads are a vital piece of gear, helping absorb and dissipate the energy from checks, collisions, and falls.
Great lacrosse shoulder pads will provide complete coverage across your shoulders, collarbone, chest, and upper back. They utilize a combination of hard outer shell and inner cushioning to handle the hardest hits. Quality materials withstand abrasion while staying light and breathable.
When choosing new shoulder pads, look for a snug fit with full range of motion. Prioritize protection levels, impact absorption, and ventilation based on your position. Attacker shoulder pads often favor mobility, while goalie and defender pads focus on maximum coverage.
Top lacrosse brands like Maverik, Cascade, Warrior, STX, and Brine all offer high-performing shoulder pads. Look for the latest tech like segmented padding, adjustable and removable components, and moisture-wicking, anti-odor liner materials.
Dial in the right fit and features for your game, and your new lacrosse shoulder pads will have you covered from all angles this season.
What to Look for in Lacrosse Shoulder Pads
Here are key attributes to consider when selecting new lacrosse shoulder pads:
- Hard shell plastic over high-density foam padding
- Moisture-wicking, anti-microbial liner materials
- Ventilation zones for breathability
- Adjustable or removable shoulder cap options
- Lightweight yet durable construction
- Sternum and spine protection plates
- Segmented or articulated padding for mobility
- Abrasion-resistant outer materials
Advanced lacrosse shoulder pads utilize removable pads and adaptable components to provide customized protection. This lets you add or reduce padding in certain areas based on your needs and preferences.
Newer designs also incorporate anti-odor technologies in the liner fabric to inhibit the growth of odor-causing bacteria. combined with moisture-wicking performance to keep you cool and dry.
Make sure to assess the protection and mobility level of any pad. Flexible, articulated padding enables free movement while still absorbing hard impacts.
Finding the Right Shoulder Pads for Your Position
Lacrosse shoulder pad requirements can vary across playing positions:
- Goalie: Maximum coverage and padding for the chest, shoulders, and back. Protection outweighs mobility.
- Defender: Hard shell plastic over padding across shoulders and chest with spine protection.
- Midfielder: Lightweight, breathable padding focused on shoulders, sternum, and collarbone.
- Attackman: Low-profile padding providing essential shoulder and clavicle protection.
Determine the protection priorities based on how you anticipate contact. Do you tend to take hits from a certain direction? Get pads tailored to your position’s needs and style of play.
Finding the Ideal Fit
A proper shoulder pad fit is crucial for maximizing protection. Follow these tips for dialing in the fit:
- Measure chest and shoulder width and compare to size charts
- Try pads on with shoulder caps and other components attached
- Pads should be snug but not limit mobility
- Check range of motion – lift arms overhead and rotate torso
- Make sure pads won’t shift during activity
- Consider sizing down for a tighter fit if needed
The ideal lacrosse shoulder pad fit creates a second skin that moves with you. Straps and adjustable components allow you to customize the compression. Try sizing down if concerned about excess pad movement.
Caring for Your Lacrosse Shoulder Pads
Give your lacrosse shoulder pads the TLC they need so they’re ready game after game:
- Remove pads from bag/gear after use and let fully air dry
- Clean pads after each use with mild detergent
- Spot treat any dirty areas and disinfect periodically
- Check for signs of wear – replace damaged parts
- Reapply waterproofing treatments if needed
- Store pads properly – don’t compress or fold
- Check straps, Velcro, and attachments periodically
Letting your lacrosse shoulder pads fully dry after each use is key. Bacteria and mildew can grow if stored damp. Frequent cleaning also removes dirt, sweat, and odor buildup.
Catch any damage early and replace parts like straps or caps as needed. With consistent care, your pads can deliver seasons of reliable protection.
Protect Your Upper Body
Don’t underestimate the importance of proper lacrosse shoulder pads. They allow you to play tough in the trenches, charge upfield with confidence, and absorb contact from all directions.
Take the time to find shoulder pads with the ideal fit, ventilation, and protection features for your position and style of play. You’ll be able to impact the game on both ends of the field while minimizing aches and bruising.
Keep those shoulders covered this season and enjoy the hard-hitting, fast-paced game you love!
Lacrosse Elbow Pads: Guard Your Joints
In the hard-hitting, fast-paced sport of lacrosse, elbow injuries are common. Getting hit in the elbow by a stick, ball, or opponent’s equipment can cause pain, swelling, and bruising. That’s why wearing quality elbow pads is so important.
The best lacrosse elbow pads provide lightweight, breathable protection that moves with you. They shield your elbow joint from all angles of impact while still providing full mobility. Leading brands offer padding engineered specifically for lacrosse players’ needs.
When shopping for new elbow pads, look for adjustable straps and bands that deliver a customized fit dialed to your arm size. Hard shell plastic caps reinforced by foam absorb contact. Moisture-wicking inner linings keep your arms cool and dry.
Take time to find the right combination of padding thicknesses, coverage area, and flexibility based on your position and style of play. With the right elbow pads, you can play confidently this season.
What Makes Quality Elbow Pads
Here are key features to look for in lacrosse elbow pads:
- Hard outer shell plastic reinforced with foam
- Padding completely covering the elbow joint
- Moisture-wicking and anti-odor liner materials
- Adjustable bands and straps for a secure fit
- Perforated padding and mesh for breathability
- Segmented padding panels for flexibility
- Silicone gripping dots to prevent slipping
Advanced elbow pads utilize removable or interchangeable pads so you can customize your protection levels. High-end pads may also incorporate antimicrobial technologies in the liner to inhibit odor buildup.
Make sure to assess the pad thickness and coverage area when selecting elbow pads. You want maximum joint protection while retaining natural mobility.
Matching Elbow Pads to Your Position
When choosing lacrosse elbow pads, take your position into account:
- Goalie: Maximum padding and coverage area. Mobility is less important.
- Defenseman: Greater cushioning and protection balanced with good flexibility.
- Midfielder: Lightweight protection focused on the elbow joint area.
- Attackman: Low-profile padding that prioritizes mobility.
Think about your field position and role when selecting padding thickness and construction. Do you tend to hit the turf hard when diving or blocking shots? Get thicker pads with high shock absorption.
Make sure to choose any integrated arm sleeve lengths based on your preference and playing style.
Finding the Right Fit
An ideal elbow pad fit stabilizes the pads without restricting your mobility or comfort. Follow these tips when sizing your lacrosse elbow pads:
- Measure your arm length and circumference
- Choose snug bands and adjustable straps
- Check motion range – spin arms in circles
- Ensure pads won’t slide down your arm
- Consider wearing pads over or under sleeves
- Don’t size up too much or pads may be loose
Test out any elbow pads you’re evaluating with full arm motion. Bend, extend, and rotate your elbows to make sure the pads don’t limit your flexibility or mobility.
Caring for Your Lacrosse Elbow Pads
Give your lacrosse elbow pads the care they need for longevity:
- Remove and air dry pads completely after each use
- Clean pads and liner with mild detergent after games
- Disinfect periodically to prevent bacteria buildup
- Spot treat any dirty high-wear areas
- Check pads for any damage after each use
- Replace damaged straps, bands, or cups immediately
- Store pads fully dried out
Allowing elbow pads to air dry after each use can help minimize odor issues. Periodically disinfecting the pads also prevents the growth of bacteria.
Catch and address any damage early by inspecting the pads after each use. With consistent care, your elbow pads can deliver lasting performance.
Protect Those Elbows
Don’t take chances with subpar elbow pads this season. Invest in protection designed for your position and style of play for reliable performance game after game.
With padding shielding your elbows from all angles, you can play aggressively on both ends of the field. Push your game to the next level and make big plays knowing your joints are protected.
Find lacrosse elbow pads that fit like a glove and absorb impacts so you can bring your best this season. Get out there and own the field!
Lacrosse Cleats: Get Traction and Quickness
Having the right cleats can give lacrosse players a competitive edge. Cleats provide traction for quick cuts, acceleration, and change of direction. They also support lateral movements and fast pivots needed in lacrosse.
When choosing lacrosse cleats, look for a lightweight, supportive fit. Traction andstud configurations suited for turf or grass surfaces help you dig in. Strategic foot support promotes power and explosiveness from your lower body.
Most cleats today utilize synthetic uppers that are durable and abrasion-resistant yet still breathable. Look for integrated features like anti-microbial treatment to reduce odor buildup and keep feet dry.
Brands like Nike, Under Armour, New Balance, Adidas, and Warrior all offer high-performance lacrosse cleats. Choose the features that match your playing surface and style of play.
What to Look for in Lacrosse Cleats
Here are key factors to consider when selecting lacrosse cleats:
- Stud configuration and traction pattern for your playing surface
- Lightweight, breathable synthetic leather or mesh uppers
- External heel counter for rearfoot stability
- Low-profile cushioning midsole
- Forefoot flex grooves for mobility
- Removable sockliner to accommodate orthotics
- Anti-microbial treatment to reduce odor
Many cleats also incorporate regional support in the midsole, like denser foam under the big toe for extra stability during lateral push-off movements.
Consider high-top or mid-top cleat styles if you want more ankle support and stability. Low-top models offer maximum mobility.
Studs and Traction for Turf vs. Grass
Cleat traction patterns and studs are optimized for either artificial turf or grass fields:
- Turf: Lots of small rubber studs evenly distributed
- Grass: Mix of cleat stud shapes – conical and bladed
Turf cleats have many short, even studs to grip the artificial surface. Grass models use a combination of cone-shaped and blade-style studs of varying lengths to provide traction.
Choose turf lacrosse cleats for indoor fields or outdoor synthetic grass. Opt for molded cleats with a mix of stud types if playing primarily on natural grass.
Finding the Right Size and Fit
Dialing in the fit is crucial for maximizing lacrosse cleat performance:
- Size up half from your regular shoe size
- Feet should have a little extra room in toe box
- Heel should be locked in with no slippage
- Wear same socks you play in when sizing
- Lace up snugly but not too tight
- Walk and jog around to test comfort and fit
The ideal lacrosse cleat fit leaves a little wiggle room in the toes but keeps the heel locked in place. Take the time to find your proper size for the best traction and support.
Caring for Your Cleats
Protect your investment with proper lacrosse cleat care:
- Rinse cleats off immediately after use
- Allow cleats to fully air dry
- Use soft brush to remove trapped debris
- Spot clean problem areas
- Stuff cleats with newspaper when storing to retain shape
- Check soles and replace studs if needed
Letting your cleats dry fully before storage is key to preventing odor issues. occasionally use soap and water to deep clean the footbed and insides.
Replace any missing or damaged studs promptly to retain traction. With consistent care, cleats can deliver multiple seasons of performance.
Get Game-Changing Traction
Don’t settle for just any lacrosse cleats. The right studs and fit allow you to cut, accelerate, and push off like never before. You’ll have the stability and traction to leave defenders in the dust.
Upgrade your footwear game this season with lacrosse-specific cleats designed for your field surface. Better traction translates directly into improved performance and quicker feet.
Get the lacrosse cleats that give you a leg up on the competition. Stay light on your feet and dominate the field!
Lacrosse Balls: Practice With Regulation Lacrosse Balls
As the new lacrosse season approaches, players everywhere are gearing up for intense practices and competitive games. One essential piece of equipment for effective training is a regulation lacrosse ball. Choosing the right ball can make a big difference in developing stick skills and hand-eye coordination.
Lacrosse balls used in official games are solid rubber, measuring between 7.75 to 8 inches in circumference. This size and material allows for a controlled bounce pass and accurate shooting. Rubber lacrosse balls have a smooth, matte finish that provides ideal grip for cradling, scooping, and passing.
For training purposes, lacrosse balls come in a variety of sizes, weights, and materials. Smaller and heavier balls help build hand and arm strength by forcing players to exert more control. Lightweight balls improve reaction time and quickness. Textured surface balls add difficulty to catching and handling. It’s useful to practice with an assortment of ball types to develop well-rounded skills.
When shopping for practice lacrosse balls, look for regulation sizes and weights. Balls labeled “NCAA approved” meet the standards for college and high school leagues. Youth balls are typically slightly smaller and weigh 4-5 ounces. For advanced players, balls labeled “pro weight” replicate the 5-5.25 ounce balls used in professional leagues.
Lacrosse balls are available in vivid colors like red, orange, green and pink for high visibility. White is the universal color used in competition. Opt for a variety pack with multiple ball colors to enhance drills and training exercises. Purchase extra lacrosse balls so you always have backups on hand.
Proper inflation is key for optimum ball control and performance. Balls should feel firm but have a slight softness when squeezed. Under-inflated balls become misshapen and don’t rebound correctly, while over-inflated balls feel hard and bounce unpredictably.
Outdoor practice requires all-weather lacrosse balls resistant to dirt and moisture. Look for solid rubber balls without seams that can absorb water. Using old, worn out balls outdoors can help preserve high-quality balls for games.
Indoor practice demands non-marking balls that won’t scuff floors. Soft, flexible balls made of materials like neoprene rubber are ideal for indoor drills. Avoid hard outdoor balls that can damage gym floors.
Cradling is a fundamental lacrosse skill, and cradling balls promote mastery. These balls have connected ends so players can work on circular cradling techniques and develop muscle memory. Suction cradling balls stick to the head of the lacrosse stick, enabling isolated hand and arm motion.
Wall ball is another essential drill that maximizes reps and sharpens shooting accuracy. Durable rebounder nets attach to any hard surface and ricochet balls back to players as they fire repeated shots. Look for rebounders that can be angled in different directions for versatile wall ball practice.
Training with regulation lacrosse balls engrains proper handling and techniques. Carry a stick and ball everywhere to get in extra repetitions. Having the right ball for every drill and situation will lead to rapid skill development on the field. Look for weighted, textured, indoor and oversized balls to take your practice to the next level.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.
Lacrosse Bags: Carry Your Gear in Style
As a dedicated lacrosse player, transporting all your gear to practices and games requires a quality lacrosse bag. With regular equipment like sticks, pads, cleats, balls and helmets, you need a spacious bag that keeps everything organized and secure.
Today’s lacrosse bags offer versatile storage options, durable materials and stylish designs. When choosing the right lacrosse bag, consider key factors like:
- Size – Look for bags with a large main compartment and multiple exterior pockets to fit all your gear. Expandable bags allow extra packing room.
- Comfort – Padded, adjustable shoulder straps reduce strain. Look for options to carry as a backpack, duffel or sling bag.
- Protection – Thick padding along the sides, base and interior protect equipment from damage.
- Materials – Bags made of polyester or canvas resist wear while mesh panels allow ventilation.
- Customization – Many bags offer embroidery, screen printing and dye sublimation to add names, numbers and team logos.
For field players, look for midfield or attack/defense bags sized to carry sticks, helmets, pads and cleats. Large main compartments have designated pockets to separate and protect gear. External side pockets provide quick access to essentials during play.
Goalie bags have jumbo interiors to fit oversized leg pads, chest protectors and sticks. Look for removable interior equipment bags that secure gear and simplify loading. External bungee cords allow carrying masks and water bottles.
For practices, lightweight mesh and polyester bags conveniently transport minimal gear. Stick carry bags feature an external side pocket that prevents stick damage in transit. Some fold into a compact size for easy storage.
Team travel bags haul a full locker’s worth of equipment for road trips and tournaments. Oversized duffel bags have in-line or butterfly openings for accessibility. Wheeled bags with telescoping handles offer convenient transport through airports and hotels.
Backpack bags allow athletes to carry gear hands-free on the way to the field. Padded, contoured straps make heavy loads more comfortable. Look for stick carry straps and protected laptop sleeves for the student athlete.
For post-practice transportation, drawstring backpack bags stash muddy cleats and gear separately from school essentials. Water-resistant construction contains damp, dirty equipment while a ventilated compartment keeps other items dry.
Lacrosse roller bags provide efficient transport of sticks, pads, balls, shoes and other gear. Smooth-rolling wheels mounted at the base or in-line let players pull equipment behind them with ease. Telescoping handles accommodate users of different heights.
No matter what type of lacrosse bag you choose, be sure to get a style that fits your gear storage needs. Keep equipment protected and easily accessible for stress-free transportation to and from the field. Choose custom colors and embroidery to exhibit team spirit and personality.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.
Lacrosse Goalie Gear: Suit Up Between the Pipes
As the last line of defense, lacrosse goalies require specialized protective gear to fend off blistering shots. Quality equipment is essential for withstanding impact while still allowing mobility around the crease.
Goalie gear includes large padding on arms, shoulders, chests and legs along with full head protection. Main gear elements include:
- Chest Protector – Plastic caps with thick foam padding cover the sternum, ribs, shoulders and collarbone. Look for breathable, moisture-wicking liner materials.
- Arm Guards – Full arm and elbow pads fitted with plastic shields diffuse ball impact. Adjustable straps ensure secure protection.
- Helmet – Lacrosse goalie helmets have extended side and throat padding plus full face masks with chin cups for maximum coverage.
- Gloves – Padded gloves protect hands and wrists from high-velocity shots. Specialized goalie gloves have enlarged palm padding and cuffs.
- Pants – Quilted foam pads shield thighs, hips and tailbone from direct shots on goal. Goalie girdles offer removable pad options.
- Leg Guards – Thick shin and knee padding absorbs force even from close-range shots. Calf and thigh protection is crucial.
When buying goalie gear, prioritize fit and coverage. Chest and arm pads should overlay to create a protective barrier across the torso. Leg pads need to extend fully when in crouch position. Helmets must fit snugly even with thick chin cups.
Next, look for gear with durable exteriors and high-rebound foam cushioning. Multi-layer padding systems deflect and disperse energy from impact. Sturdy plastic shields over padding prevent rips and tears.
breathable materials like air mesh liners and perforated chest pads promote airflow to combat heat. Moisture wicking technologies draw sweat away from the body while anti-microbial treatments prevent odor.
Mobility is also key for goalies needing to move around the crease. Lightweight gear components allow running, crouching, and side-to-side movement. Four-way stretch materials and articulated joints ensure flexibility.
For practices, hone skills using Goalie Training Gear. Handled target trainers with netting attachments develop rebound control. Agility ladders improve footwork. Reaction balls sharpen reflexes. Weighted balls increase hand quickness and strength.
Minimize gear maintenance by dedicating equipment just for practices. Using game gear outdoors subjects pads to moisture, dirt and debris that accelerates breakdown. Rotate helmet liners and washable gloves to keep game gear fresh.
Roller hockey goalie gear adapts ice hockey equipment for inline play. Chest protectors have segmented front panels that flex with torso movement. Low-profile leg padding fits underneath roller hockey pants.
Women’s lacrosse goalie gear must withstand high-velocity shots from close range. Padding across shins, thighs, collar bones and ribs is essential. Gloves have reinforced thumb protection and wrap-around cuffs.
Youth goalie gear comes in petite sizes but still offers full protective coverage. Adjustable straps and removable pads allow gear to grow with developing players. Focus on flexible, lightweight padding for mobility.
As the last line of defense, goalies require padding engineered to diffuse hard shots. Invest in true lacrosse gear that provides comprehensive protection without restricting mobility around the crease.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.
Lacrosse Stick Stringing Kit: Customize Your Pocket
A lacrosse stick’s stringing determines how the ball releases, making customized pockets essential. With a complete stringing kit, you can restring sticks to match your playing style and achieve peak performance.
Stick stringing kits contain:
- Mesh – Synthetic woven mesh forms the pocket. Different diamond sizes and hardnesses affect ball control.
- Sidewall String – Durable nylon cords interlace the mesh diamonds down the head.
- Shooting Strings – Nylon cords thread across the top of the pocket to adjust release.
- Leathers/Silencers – Soft leather strips or rubber silencers attach string ends.
- Tools – Needles or stringers aid weaving. Pliers and cutters trim string ends.
Midfield pockets optimize scooping ground balls and quick passing with a medium pocket and narrow channel. Use semi-soft mesh and double sidewall strings pulled tighter at the scoop.
Attack pockets focus on cradling and shot control with extra whippy shoots strings. Use harder mesh and 1-3 straight shooting strings for hold and accuracy.
Defense pockets emphasize checking resistance and ground ball control. Wider heads pair well with baggy hardcore mesh and 1-2 V-shaped shooters.
For beginners, start with pre-assembled pockets that install by interlacing sidewall strings through mesh and pulls tight. This allows focus on proper throwing and catching techniques.
Kits also include reusable practice mesh strips that attach temporarily with simple sidewall strings. Change pocket depth, shape and shooters until finding your optimal setup.
Women’s pockets optimize ball control with more slim, defined pockets. Use softer mesh and additional shooting strings to refine accuracy.
Youth stringing focuses on adjusting pockets as kids develop. Start big and baggy then gradually downsize mesh, channels and diamonds as skills improve.
Goalie pockets turn sticks into rebound control tools with extra deep pockets, hard mesh and straighter channels. Add multiple horizontal leathers/rungs to fine tune outlet passing.
For indoor lacrosse, shallower pockets throw and scoop faster on tight field dimensions. Use premium indoor mesh and shooting cords for crisp passes and shots.
Maintain optimal pockets by restringing often. Shooting strings wear and shift quickly, sapping accuracy. Carry backup sticks, mesh and leathers to restring on the fly.
Learn new skills by following stringing tutorials or booking sessions with specialists. Master techniques like adding channels, adjusting whip and creating special sidewall patterns.
With the right mesh, strings and tools, you can customize pockets optimized for any position or skill level. Take control of your game with pocket stringing mastery.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.
Lacrosse Practice Jerseys: Gear Up for Drills
Lacrosse practice jerseys are essential gear for training and scrimmages. The right jersey provides athletic performance, team unity and lacrosse style.
When selecting practice jerseys, look for:
- Fabric – Lightweight polyester and mesh increase airflow during intense drills.
- Fit – A tailored athletic fit allows free movement while preventing clinging.
- Design – Color block panels, loud prints and team logos exhibit personality.
- Features – Zip collars facilitate on and off while stretch adds mobility.
- Durability – Tough, quick-drying fabrics resist rips, snags and stains.
For field players, choose reversible jerseys to quickly divide teams for scrimmages. Opt for pinnies featuring team colors and logos players can wear over pads during practice.
Goalies require oversized cut jerseys to fit over bulky protective padding. Extended tail lengths keep jerseys tucked in during intense movement.
Women’s and girl’s jerseys come in feminine cuts with capped sleeves and open collars. Vibrant all-over prints exhibit signature style on the field.
Youth jerseys balance durability and movement for developing kids. Focus on breathable fabrics with extended tail lengths to cover growth spurts.
Custom jerseys promote team unity by adding names, numbers and team logos. Sublimated designs embed graphics and colors directly into the fabric.
For warm weather, choose ultra-breathable mesh practice jerseys to stay cool under pads. Opt for lightweight fabrics with moisture-wicking technology to beat heat.
Cold gear practice jerseys combine insulating and moisture-wicking performance. Thermal fabrics trap body heat while anti-microbial properties prevent odor buildup.
Add flair with reversible practice jerseys featuring team colors and prints on both sides. Switch up your style for drills or scrimmages in an instant.
Reduce laundry cycles by dedicating practice jerseys for drills and scrimmages only. Save game jerseys for competitions to limit wear and tear.
Look for value packs bundling multiple practice jerseys at a discount for large teams. Stock up on sizes to outfit varsity, junior varsity and middle school players.
Stand out during shooting drills with high-visibility neon practice jerseys in vibrant pink, green, orange and yellow hues.
Take the field in style with lacrosse practice jerseys engineered for active training. Choose designs that exhibit your personality while optimizing athletic performance.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.
Lacrosse Socks: Stay Comfortable on the Field
Lacrosse socks are a small but important piece of gear protecting feet during play. The right socks absorb shock, wick moisture and prevent blisters for comfortable performance.
When choosing lacrosse socks, look for these features:
- Cushioning – Thick cushioning at heels and forefoot protects against impact.
- Fabric – Moisture-wicking materials like acrylic or polyester keep feet dry.
- Fit – Snug fit through the arch prevents sliding while providing compression.
- Length – Crew height offers ankle support and protection from turf burn.
- Durability – Reinforced heels and toes increase longevity.
Midfield and attack players cut and pivot frequently, requiring flexible socks with arch and ankle support. Cushioning at the forefoot protects against turf toe.
Defensive players need dense heel and toe cushioning to absorb checks and pushes. Snug compression fit prevents socks from shifting during play.
Goalies benefit from over-the-calf lengths for maximum shin protection when dropping into butterfly position. Flat-knit fabric prevents restriction when crouching.
Women’s lacrosse socks have slimmer, tapered construction aligned to a woman’s foot. Added arch support accommodates high arches while cushier toes absorb ball impact.
Youth socks feature reinforced heels and toes for durability. Moisture-wicking fabric keeps young player’s feet dry as they develop skills.
Choose lacrosse socks in team colors and prints to exhibit spirit on the field. Opt for neon and bright colors for high visibility during practices.
Carry extras to change out after practices or tournaments when feet get soaked. Letting socks fully dry out preserves cushioning and prevents odor.
Select moisture wicking wool blend socks to insulate feet during cold weather play. The wool retains insulating properties even when wet.
Flip socks inside out after each use to evenly distribute wear and extend longevity. Rotating multiple pairs also prevents premature breakdown.
Wear synthetic moisture wicking liner socks under lacrosse socks to manage moisture and reduce friction that causes blisters.
Soak feet in cold water after games and practices to reduce inflammation and soreness. Elevate legs to speed recovery between matches.
Cushioned, moisture-wicking lacrosse socks keep feet comfortable and protected during intense play. Choose the right socks and care for them properly each season to get ahead of the competition, blister-free.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.
Lacrosse Shooting Shirt: Add Performance Wear
Lacrosse shooting shirts deliver athletic performance and protection as a base layer or lightweight outerwear during practice and play.
Ideal shooting shirts feature:
- Moisture Management – Fabrics like polyester wick perspiration away from the skin.
- Stretch Fabric – Four-way stretch maintains free range of motion.
- Athletic Fit – Tapered cuts won’t restrict movement or ride up.
- Breathability – Mesh paneling releases excess heat.
- UV Protection – Tightly woven fabrics help block the sun’s rays.
Shooting shirts safeguard arms from turf burn during ground ball drills. Snug compression sleeves speed recovery by improving circulation.
Layer shooting shirts under practice jerseys for added cooling and protection from pad friction. Wear as outerwear in cool conditions.
Women’s shooting shirts feature open sleeve cuts and shaped side panels contoured to the female form for unmatched comfort.
Youth shooting shirts promote active play with UV protection, moisture wicking performance and extended tail lengths to accommodate growth.
Authentic team shooting shirts allow fans to match true team gear. Polyester fabric with team logos and colors exhibit spirit.
Quarter-zip shooting shirts allow adjustable ventilation during vigorous workouts. Zippered shoulder seams prevent chafing from shoulder pads.
Shooting shirts with thumb holes at the cuffs protect hands and keep sleeves in place during play. Opt for stretch cuffs for a secure fit.
Coldgear shooting shirts insulate while wicking moisture during frigid winter practices. Smooth flatlock seams prevent chafing under gear.
Antimicrobial shooting shirts prevent odor buildup during repeated high-intensity workouts. Silver ion fabric treatments fight growth of odor-causing bacteria.
Two-tone shooting shirts feature team colors on the sleeves and torso for style. Contrast side panels accentuate an athletic fit.
Up the insulation with fleece quarter-zip shooting shirts for highly aerobic cold weather training. Look for smooth jersey lining that won’t bunch or irritate.
Polyester shooting shirts optimize performance as base layers or lightweight cover. Moisture control and stretch allow players to focus on skills, not discomfort.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.
Lacrosse Apparel: Rep Your Team in Style
Lacrosse apparel allows athletes, parents and fans to represent their team colors when not on the field. From hoodies to hats, lacrosse gear expresses individual style.
Essential lacrosse apparel includes:
- Jerseys – Authentic team jerseys replicate on-field gear with pro twill lettering and logos.
- Hoodies – Full-zip hoodies help beat practice field chill while exhibiting team spirit.
- T-Shirts – Soft cotton tees display team logos, colors and lax prints for casual wear.
- Shorts – Mesh shorts offer athletic comfort and team colors for pickup games.
- Hats – Adjustable caps shade eyes and show team pride when repping your squad.
Fan gear allows supporters to match true team styles. Choose authentic jerseys, shooting shirts, polos, tees and hoodies to mirror player apparel.
Women’s and girl’s apparel comes in flattering cuts for feminine lacrosse flair. Cropped hoodies, v-neck tees and fitted caps complement athletic physiques.
Youth lacrosse apparel combines team spirit and playful designs. Bold prints, mascot logos and contrast sleeves exhibit enthusiasm for the sport.
Soft garment-washed lacrosse hoodies offer vintage team spirit right out of the package. Distressed screen prints add Swagger.
CoolMax lacrosse polos wick moisture during intense summer tournament play. Antimicrobial technology resists odor between matches.
Layer long sleeve lacrosse shirts under practice pinnies for lightweight insulation and pad friction protection.
Exhibit true colors year-round with reversible lacrosse jackets. Convert from team colors to hi-vis linings as seasons and conditions change.
Team travel bags carry gear in style with large main compartments and multiple organizer pockets. Telescoping handles and inline skate wheels simplify transport.
Water resistant lacrosse windbreakers block wind and light rain during fall ball season. Cinch hoods and elastic cuffs seal out the elements.
From hoodies to hats, lacrosse apparel is more than team spirit wear. Gear up top to bottom with performance apparel on and off the field.
Looking for True Lacrosse Gear This Year?: Discover the 15 Must-Have Pieces for Your Game
As a dedicated lacrosse player, having quality gear can make all the difference in your performance. The right equipment enhances your skills while offering crucial protection out on the field. This season, look for true lacrosse gear designed for durability, comfort and style.
Here are 15 must-have pieces to step up your game:
- Stick – A high-performance lacrosse stick with the proper pocket depth improves ball control, passing and shooting accuracy. Look for a stiff yet lightweight composite or titanium shaft paired with a soft, flexible head designed for your position.
- Gloves – Lacrosse gloves safeguard hands and improve stick performance. Durable synthetic or leather palms withstand wear and tear from scooping ground balls. Padding across the back protects from checks and slashes while flexible cuffs stabilize the wrist for passing and shooting.
- Arm Pads – Hard shell arm pads with padded sleeves diffuse contact on checks and blocks. Look for adjustable straps for a secure, comfortable fit that allows full mobility.
- Shoulder Pads – Molded plastic shoulder caps with cushioned lining deflect direct blows. Lightweight pads with adjustable straps won’t restrict motion during play.
- Helmet – Lacrosse helmets feature a tough outer shell with inner foam padding to prevent head injuries. Ensure proper fit and opt for face mask and chin strap upgrades for enhanced vision and protection.
- Mouthguard – Custom fitted mouthguards prevent dental and mouth injuries by absorbing impact. They also reduce risk of concussions.
- Cleats – Lacrosse cleats balance traction and mobility for quick cuts, acceleration and changes of direction. Synthetic leather or mesh uppers provide breathability while high rebound cushioning adds comfort.
- Practice Jersey – Breathable polyester mesh practice jerseys wick moisture and increase airflow on hot days. Look for team colors and prints that exhibit your lacrosse style.
- Practice Shorts – Lightweight shorts allow free movement during drills and scrimmages. Pockets store personal items while stretch waistbands and panels maximize mobility.
- Socks – Cushioned cotton-blend lacrosse socks absorb shock and reduce blisters. Crew lengths offer ankle support and protection.
- Bag – Durable lacrosse bags securely transport gear and include padded pockets for sticks, balls, shoes and pads. Look for bags with multiple carrying options and exterior mesh for ventilation.
- Balls – Keep a stock of regulation balls for practices and games. Carry extras for shooting drills and scrimmage subs. Choose colors that stand out on the field.
- Water Bottle – Reusable water bottles keep players hydrated during intense game play and training. Durable designs resist dents and scratches while wide mouths allow easy cleaning.
- Tape – Stick tape provides grip and personalized style. Stock up on white and team color tapes to rewrap sticks before each game.
- Practice Goals – Portable lacrosse goals like pop-ups and net chasers offer solo shooting practice anytime. Weights stabilize goals while carrying cases simplify transportation.
This season, get ahead of the competition with true lacrosse gear engineered for elite play. Invest in high-quality equipment that amplifies your skills and offers full-contact protection. With the must-have pieces above, you’ll take the field with confidence, comfort and style.