Why are football cleats essential for women players. How do high top cleats provide superior ankle support. What features should you look for in women’s football cleats. Which cleats offer the best traction for female athletes. How can lightweight cleats improve speed on the field. Which cleats are most durable for women football players. What are the most stylish options for female athletes. How to choose cleats for wide or narrow feet.
The Importance of Women’s Football Cleats
Football cleats designed specifically for women have revolutionized the game for female athletes. These specialized shoes offer numerous benefits that can significantly enhance performance on the field:
- Superior traction and grip on various surfaces
- Improved stability during quick starts, stops, and direction changes
- Enhanced arch support and ankle stability
- Protection against impact and potential injuries
- Snug fit for better responsiveness and control
Do football cleats really make a difference for female players? The answer is a resounding yes. With the right pair of cleats, women can experience increased confidence, agility, and overall performance during gameplay.
Key Features of High Top Football Cleats for Women
When shopping for high top football cleats, female athletes should consider several crucial features:
- Molded Upper: A seamless, one-piece construction that reduces irritation and provides a comfortable fit
- Ankle Support: High top design offers additional stability and protection against rolled ankles
- Studs: Replaceable studs with rotational traction control for optimal grip in all directions
- Midsole: Well-cushioned for impact absorption and comfort
- Removable Sockliner: Accommodates custom orthotics if needed
- Wide Toe Box: Prevents pinched toes and blisters
Are high top cleats better for ankle support? High top cleats indeed provide superior ankle support compared to low-cut options. The extended collar wraps around the ankle, offering additional stability and reducing the risk of sprains during quick movements and tackles.
Most Supportive Cleats for Female Football Players
Support is crucial for female football players to maintain proper foot positioning and prevent injuries. Here are some top options known for their exceptional support:
- Nike Alpha Huarache Elite 2: Features Flywire cables and a heel counter for excellent lockdown and stability
- Under Armour Highlight RM: Offers medial and lateral support with its external heel counter
- Adidas Adizero 8.0: Provides great torsional stability thanks to its extended outsole plate
- New Balance 4040v5: Incorporates a dual-density midsole for enhanced cushioning and support
How do supportive cleats improve performance? Supportive cleats help maintain proper foot alignment, reduce fatigue, and minimize the risk of injuries. This allows players to focus on their game without worrying about discomfort or instability.
Best Traction Cleats for Women’s Football
Traction is essential for quick starts, stops, and direction changes on the field. These cleats offer superior grip for female football players:
- Nike Vapor Untouchable Pro 3: Features aggressive studs in the forefoot for rapid acceleration
- Adidas Freak X Carbon: Utilizes TPU studs for consistent traction on various surfaces
- Under Armour Spotlight Franchise RM: Incorporates strategically placed cleats for optimal grip and release on turf
- Reebok Speed Tr Flexweave: Offers multi-directional rotational studs for enhanced traction
How does improved traction benefit female football players? Enhanced traction allows for quicker starts, more precise cuts, and better overall control on the field. This can lead to improved agility, speed, and performance during crucial plays.
Lightweight Cleats for Speed-Focused Female Athletes
For players who prioritize speed, lightweight cleats can make a significant difference. Consider these options:
- Adidas Adizero 8.0: Weighs only 6.7 oz., making it one of the lightest women’s cleats available
- Nike Alpha Menace Elite 2: Features an ultra-light Flyknit upper with a soft foam midsole
- New Balance 4040v5: Utilizes a REVlite midsole for responsive cushioning without added weight
- Under Armour Nitro Low ST: A light, low-profile shoe perfect for skill positions
Can lightweight cleats really improve speed on the field? Yes, lighter cleats can contribute to increased speed by reducing the overall weight carried by the player. This allows for quicker movements and less fatigue over the course of a game.
Most Durable Cleats for Women’s Football
Durability is a crucial factor for football cleats, given the intense demands of the sport. These options offer excellent longevity:
- Nike Vapor Untouchable Pro 3: Features reinforced toe and heel areas for enhanced durability
- Adidas Adizero 8.0: Incorporates a TPU midfoot shank for a stiff, long-lasting chassis
- New Balance 4040v5: Utilizes a full-length ABZORB crash pad to withstand repeated impact
- Under Armour Highlight MC: Features a carbon fiber plate for increased stiffness and protection
How do durable cleats benefit female football players in the long run? Investing in durable cleats can lead to cost savings over time, as they need to be replaced less frequently. Additionally, consistent performance throughout the cleat’s lifespan ensures players can rely on their footwear game after game.
Stylish Women’s Football Cleats
Modern female athletes often seek a balance between performance and style. These cleats offer both:
- Nike Vapor Untouchable Pro 3: Features a sleek profile with bold colors and eye-catching prints
- New Balance 4040v5: Offers fresh color updates each season to keep up with trends
- Adidas Adizero 8.0: Incorporates a chic Primeknit collar and form-fitting materials
- Under Armour Spotlight Franchise RM: Utilizes clean two-tone color blocking for a sophisticated look
Does the appearance of cleats affect performance? While the primary focus should be on performance features, feeling confident and stylish in your cleats can boost morale and potentially contribute to a positive mindset on the field.
Cleats for Women with Wide Feet
Finding the right fit is crucial for comfort and performance. For women with wide feet, consider these options:
- New Balance 4040v5: Available in wider widths, including D and 2E
- Nike Vapor Untouchable Pro 3: Features stretchy Flyknit material that accommodates wider feet
- Adidas Adizero 8.0: Incorporates a toe bumper that allows toes to splay naturally
- Under Armour Highlight MC: Offers a wider fit in the forefoot and midfoot areas
How can proper width improve comfort and performance for female players? Cleats that accommodate wider feet can prevent discomfort, blisters, and potential injuries. They also allow for better control and stability during play.
Ideal Cleats for Women with Narrow Feet
For female athletes with narrow feet, these cleats offer a snug, secure fit:
- Nike Alpha Menace Elite 2: Features a snug, compressive upper that holds feet in place
- Adidas Freak X Carbon: Utilizes a molded compression mesh upper to prevent sliding
- New Balance 4040v5: Available in a narrower B width
- Under Armour Nitro Low ST: Incorporates a secure midfoot lockdown system
Why is a proper fit essential for narrow-footed players? A snug fit prevents the foot from sliding inside the cleat, reducing the risk of blisters and improving overall control and responsiveness during play.
Choosing the Right Cleats for Your Position
Different positions on the football field require varying levels of support, traction, and mobility. Here’s a guide to help you choose the best cleats based on your position:
Linemen
Linemen need cleats that provide excellent stability and support for pushing and blocking. Look for:
- High-top design for ankle support
- Sturdy construction with reinforced toe and heel areas
- Wide base for better balance
- Detachable studs for customizable traction
Receivers and Defensive Backs
These positions require speed, agility, and quick direction changes. Ideal cleats should offer:
- Lightweight construction
- Low-cut or mid-cut design for ankle mobility
- Responsive cushioning for quick starts and stops
- Aggressive traction pattern for cutting and sprinting
Quarterbacks
Quarterbacks need a balance of mobility and stability. Look for cleats with:
- Mid-cut design for moderate ankle support
- Lightweight construction for quick movements
- Comfortable fit for long periods of wear
- Good traction for planting and throwing
Running Backs and Linebackers
These positions require a mix of speed, power, and agility. Ideal cleats should have:
- Mid-cut or high-top design for ankle support
- Durable construction to withstand impacts
- Excellent traction for quick cuts and changes of direction
- Responsive cushioning for explosive movements
How does choosing position-specific cleats enhance performance? By selecting cleats tailored to your position’s demands, you can optimize your performance on the field. Position-specific features can improve your ability to execute crucial movements and reduce the risk of position-related injuries.
Maintaining Your Football Cleats
Proper maintenance of your football cleats can extend their lifespan and ensure consistent performance. Follow these tips to keep your cleats in top condition:
- Clean after each use: Remove dirt and debris with a soft brush or cloth
- Air dry: Never use direct heat sources, as this can damage the materials
- Rotate your cleats: If possible, alternate between two pairs to allow each to dry fully between uses
- Replace worn studs: For cleats with detachable studs, replace them when they show signs of wear
- Store properly: Keep cleats in a cool, dry place away from direct sunlight
- Use a shoe tree: This helps maintain the shape of the cleats and absorbs moisture
How does proper maintenance affect cleat performance and longevity? Regular care and maintenance can significantly extend the life of your cleats, ensuring they maintain their performance characteristics over time. This not only saves money but also provides consistent performance throughout the season.
Breaking In Your New Football Cleats
New cleats often require a break-in period to ensure optimal comfort and performance. Follow these steps to break in your new football cleats:
- Wear them around the house: Start by wearing your cleats indoors for short periods
- Gradually increase wear time: Slowly extend the duration you wear the cleats
- Use them in light practice: Begin using the cleats during less intense training sessions
- Apply leather conditioner: For leather cleats, use a conditioner to soften the material
- Use thick socks: Wearing thicker socks can help stretch the material slightly
- Be patient: Allow several weeks for the cleats to fully conform to your feet
Is it necessary to break in modern football cleats? While many modern cleats are designed to be comfortable right out of the box, a break-in period can still help optimize fit and reduce the risk of blisters or discomfort during intense play.
The Future of Women’s Football Cleats
As technology advances and more research is conducted on female athletes’ specific needs, the future of women’s football cleats looks promising. Here are some trends and innovations to watch for:
- 3D-printed custom cleats: Tailored to individual foot shapes and playing styles
- Smart cleats: Incorporating sensors for performance tracking and injury prevention
- Sustainable materials: Eco-friendly options without compromising performance
- Adaptive fit technology: Cleats that adjust to foot shape and movement in real-time
- Enhanced female-specific designs: More focus on the unique biomechanics of women athletes
How will these innovations impact the game for female football players? These advancements have the potential to significantly enhance performance, reduce injuries, and provide a more personalized playing experience for women in football.
Why Wear Football Cleats for Women?
As a female football player, having the right cleats can make all the difference in your performance on the field. The days of having to wear men’s cleats that don’t properly fit a woman’s foot are long gone. There are now many excellent football cleat options designed specifically for the female athlete.
Wearing cleats gives you superior traction and grip on the turf or grass, allowing you to start, stop, cut, and pivot with precision. The studs on the bottom of the shoes dig into the ground, preventing your feet from sliding around inside your shoes. This gives you more control and stability during play.
In addition, football cleats are designed to provide arch support, ankle stability and protect your feet from impact. Their snug fit hugs your foot closely for a responsive feel. With football involving so much starting and stopping, changing direction, and potential contact, women’s cleats give you the edge you need.
Key Features of Women’s High Top Football Cleats
When shopping for ladies cleats, look for these key features:
- Molded Upper – A one-piece molded upper construction eliminates seams that could irritate your feet. It should be made of synthetic leather or mesh for durability, breathability and stretch.
- Ankle Support – High top cleats provide more ankle stability and protection against rolled ankles.
- Studs – Look for replaceable studs with rotational traction control for optimal grip in all directions.
- Midsole – A well-cushioned midsole absorbs impact and provides comfort.
- Removable Sockliner – A removable sockliner accommodates custom orthotics if needed.
- Wide Toe Box – More room in the toe box prevents pinched toes and blisters.
Most Supportive Cleats for Female Athletes
Female football players need cleats that properly support the foot during rigorous activity. Here are some top options:
- Nike Alpha Huarache Elite 2 – Excellent lockdown and stability from the Flywire cables and heel counter.
- Under Armour Highlight RM – Provides medial and lateral support with its external heel counter.
- Adidas Adizero 8.0 – Great torsional stability from the extended outsole plate.
- New Balance 4040v5 – Dual density midsole gives enhanced cushioning and support.
Best Traction Cleats for Women
Winning those breakaways and quick cuts requires cleats with superior traction. Check out these options:
- Nike Vapor Untouchable Pro 3 – Features aggressive studs in the forefoot for acceleration.
- Adidas Freak X Carbon – TPU studs provide consistent traction on any surface.
- Under Armour Spotlight Franchise RM – Strategically placed cleats grip and release turf.
- Reebok Speed Tr Flexweave – Multi-directional rotational studs.
Lightweight Women’s Cleats for Speed
Shedding those extra ounces helps female players achieve top speed. Lightweight choices include:
- Adidas Adizero 8.0 – Weighs only 6.7 oz., one of the lightest women’s cleats.
- Nike Alpha Menace Elite 2 – Ultra-light Flyknit upper with soft foam midsole.
- New Balance 4040v5 – REVlite midsole provides responsive cushioning without the weight.
- Under Armour Nitro Low ST – Light, low-profile shoe perfect for skill positions.
Most Durable Cleats for Female Football Players
With all the demands football places on your feet, women need cleats that will last. The most rugged options include:
- Nike Vapor Untouchable Pro 3 – Reinforced toe and heel for enhanced durability.
- Adidas Adizero 8.0 – TPU midfoot shank ensures a stiff chassis.
- New Balance 4040v5 – Full-length ABZORB crash pad stands up to repeated pounding.
- Under Armour Highlight MC – Carbon fiber plate increases stiffness and protection.
Stylish Women’s Football Cleats
Today’s female players want performance and style. Hot looks include:
- Nike Vapor Untouchable Pro 3 – Sleek profile with bold colors and prints.
- New Balance 4040v5 – Fresh color updates each season.
- Adidas Adizero 8.0 – Chic Primeknit collar and form-fitting materials.
- Under Armour Spotlight Franchise RM – Clean two-tone color blocking.
Best Cleats for Wide Feet Women
Finding cleats for wide feet can be a challenge. Look for these options:
- New Balance 4040v5 – Available in wider widths like D and 2E.
- Nike Vapor Untouchable Pro 3 – Stretchy Flyknit material accommodates wider feet.
- Adidas Adizero 8.0 – Toe bumper allows toes to splay naturally.
- Under Armour Highlight MC – Fits wider in the forefoot and midfoot areas.
Top Cleats for Narrow Feet Females
If you have narrow feet, these cleats won’t slip around:
- Nike Alpha Menace Elite 2 – Snug, compressive upper holds feet in place.
- Adidas Freak X Carbon – Molded compression mesh upper prevents sliding.
- New Balance 4040v5 – Available in narrower B width.
- Under Armour Nitro Low ST – Secure midfoot lockdown system.
Ideal Cleats for Women with High Arches
Women with high arches require good arch support. Recommended cleats include:
- New Balance 4040v5 – Firm heel counter and full-length insert support the arch.
- Nike Vapor Untouchable Pro 3 – Contoured sockliner mimics the arch shape.
- Adidas Adizero 8.0 – TORSION® SYSTEM gives arch stability.
- Under Armour Highlight MC – Charged cushioning adapts to the foot shape.
Top Rated Brands for Ladies Football Cleats
When it comes to women’s cleats, these brands consistently earn high marks:
- Nike – Great variety and innovative technology like Flyknit and Flywire.
- Adidas – Iconic brand known for lightweight and supportive cleats.
- Under Armour – Provides exceptional lockdown and protection.
- New Balance – Trusted for comfort and available in wider sizes.
Where to Buy Women’s Football Cleats Near You
Check out these retailers to try on and purchase ladies cleats locally:
- Dick’s Sporting Goods – Wide selection of cleats across brands and models.
- Sports Authority – Inventory of both top brands and more budget-friendly options.
- Modell’s – Family-owned retailer with a deep cleat selection.
- Fleet Feet – Specialty running store that stocks many cleats.
- Local sporting goods or athletic shoe stores – Call ahead to see what’s in stock.
How to Find the Right Size Cleats for Females
Determining your cleat size:
- Try them on in the afternoon when your feet are largest.
- Wear the same socks you’ll use for games.
- Feet should fit snugly without pinching at the toes.
- Allow a thumb’s width between longest toe and end of shoe.
- Walk and jog around the store to test for fit and comfort.
- Consider sizing up if you fall between sizes.
- Break them in slowly to avoid blisters.
Taking Care of Your Women’s High Top Cleats
Make your cleats last longer with these care tips:
- Air dry cleats after games to prevent bacteria growth.
- Sanitize insoles and air out shoes to remove odors.
- Use leather conditioner on leather/synthetic leather uppers.
- Hand wash cleats with warm water and gentle detergent.
- Replace studs as they wear down.
- Store cleats in breathable mesh bags.
- Don’t wear cleats for everyday use.
- Get new cleats once the midsole loses cushioning.
Women’s Football Cleats FAQs
Q: What is the difference between men’s and women’s cleats?
A: Women’s cleats have a narrower heel, wider forefoot and lower volume than men’s. They are designed to better fit the female foot.
Q: Are metal or molded cleats better?
A: Molded rubber and plastic cleats are more durable and provide good traction on Firm Ground. Metal cleats are banned in some leagues due to higher injury risk.
Q: How should cleats fit?
A: Cleats should fit snug with your heel locked in place. Allow about a thumb’s width between your longest toe and the end of the shoe.
Q: How do I clean my cleats?
A: Use warm water, gentle detergent and a soft brush to hand wash cleats. Never put them in the washing machine or dryer.
Q: When should I replace my cleats?
A: Replace cleats every 1-2 seasons or sooner if the traction, cushioning or support deteriorates.
Key Features of Women’s High Top Cleats
When playing football, having properly fitting cleats is crucial for female athletes. High top cleats in particular provide additional ankle support and stability compared to low tops. Here are the most important features to look for when selecting women’s high top football cleats:
Molded Upper
The upper part of the cleat that hugs your foot should be made of a molded synthetic material. This eliminates the need for seams that could potentially irritate the foot. A one-piece molded upper made of synthetic leather or breathable mesh allows for durability, flexibility and comfort.
Wide Toe Box
Many athletic shoes designed for women have a narrow toe box, but football cleats need a wider shape up front to prevent pinched toes and blisters. Prioritize cleats offering a wide toe box to allow your toes to splay naturally for comfort and balance.
Removable Sockliner
A removable sockliner or insole allows you to insert custom orthotics if required. Being able to remove the factory insole and replace it with a prescription orthotic ensures the cleat feels comfortable and supportive.
Ankle Collar Padding
The padding around the ankle opening should feel plush yet secure. Increased padding protects your ankle bone from abrasion. It also locks the heel in place for safety and stability during cuts, pivots and tackles.
Achilles Notch
A small notch cut out of the heel area reduces tension on the Achilles tendon during flexion. Located at the top rear of the boot, this design detail provides a better range of motion.
Secondary Studs
While the primary studs on the sole dig into the turf, smaller secondary studs enhance traction even more. These supplemental gripping studs provide multi-directional traction and prevent slippage at key pressure points.
Torsion System
A torsion system placed between the forefoot and heel segments of the outsole prevents excess twisting. This provides arch support and stability for better push off while changing direction or running routes.
Integrated Laces
High top cleats with integrated lacing systems instead of tongue-and-eyelet lacing offers a more secure midfoot lockdown. This helps prevent your feet from sliding forward inside the boots during play.
Asymmetrical Lacing
Asymmetrical or offset lacing refers to having more lace eyelets on the inside of the cleat than the outside. This allows you to tighten the medial side more, benefiting athletes who overpronate or have flat feet.
Supportive Heel Counter
An external TPU or plastic heel counter wraps around the heel to keep the foot stable within the shoe. It also protects the Achilles area from impact or injury.
Cushioned Midsole
The midsole should incorporate ethylene-vinyl acetate (EVA) foam or a similar cushioning material. This provides shock absorption and comfort whether you’re a lineman or skill player.
When trying on women’s high top cleats, do some agility moves to make sure your ankles feel supported without restricted range of motion. Properly fitting high top cleats give female athletes the extra edge needed to excel on the football field.
Looking for ladies cleats to upgrade your game? We researched the top-rated brands and models. Discover the 15 best women’s high top football cleats of 2022 for traction, speed, and durability.
Most Supportive Cleats for Impact Protection
As a female football player, you need ample cushioning and support from your cleats. Here are some excellent options to safeguard your feet on the field:
- Adidas Adizero 8.0 – Boost midsole for responsive cushioning.
- Nike Vapor Untouchable Pro 3 – Lunarlon foam gives a soft yet springy ride.
- New Balance 4040v5 – Full-length ABZORB crash pad absorbs shock.
- Under Armour Undermanager Kickoff – Charged cushioning system for impact protection.
Most Durable Women’s Cleats
Football can take a heavy toll on your footwear. These rugged women’s cleats can handle season after season of wear and tear:
- Adidas Adizero 8.0 – Reinforced TPU midfoot shank for stiffness.
- Nike Alpha Huarache Elite 2 – High-abrasion rubber in heel and toe.
- Under Armour Highlight MC – Full-length carbon fiber plate.
- New Balance 4040v5 – Solid rubber outsole resists ripping.
We’ve covered the key components that make up a supportive and comfortable women’s high top football cleat. Use this checklist when selecting your next pair of cleats to reach peak performance.
Most Supportive Cleats for Female Athletes
Women’s sports have come a long way in recent years, with female participation and viewership reaching new heights across many leagues and competitions. As the level of play increases, so does the need for proper sports equipment designed specifically for the female athlete. This is especially true when it comes to cleats for sports like soccer, football, lacrosse, and rugby. The right cleats can make all the difference in a player’s comfort, performance, and injury prevention on the field. Here’s an in-depth look at some of the most supportive cleats available for today’s active women.
Key Differences in Women’s Cleats
It’s important to understand that women’s feet tend to differ anatomically from men’s in some key ways. Women tend to have narrower heels and higher arches. The shape of the feet can also vary, with women more likely to have slender or narrow feet. Cleats designed specifically for women take these differences into account in areas like the toe box, arch support, and heel lock.
In addition to anatomical design differences, many female athletes prefer cleats with a higher cut around the ankles for added stability and support in pivoting, cutting, and jumping movements. The material used in the upper part of women’s cleats may also vary, with more breathable and flexible synthetics catering to the female foot and athletes’ preferences.
Top Football Cleat Brands for Women
When it comes to women’s football and lacrosse cleats, some of the top athletic brands making high-performance options include:
- Nike
- Under Armour
- Adidas
- New Balance
- ASICS
Nike offers many excellent choices like the Alpha Menace Elite 2 and Alpha Huarache Elite 3 lacrosse cleats, providing a supportive mid-cut height and Flywire cables for lockdown fit. Under Armour highlights include the Highlight RM and Highlight MC football styles, engineered for speed and quick cuts on the field. Adidas incorporates tech like SPRINTSKIN in women’s models like the Adizero 8.0 and Freak Mid 2.0 for durability and responsiveness.
Key Features of Supportive Women’s Cleats
Some of the key features and components to look for in women’s high-top cleats for ultimate support include:
- Lockdown fit – A snug, contoured fit around the heel and midfoot prevents slippage inside the shoe.
- Ankle support – Height around the ankles provides stabilizing support and protecion against rolls and sprains.
- Cushioning – Shock-absorbing cushioning in the midsole softens impact.
- Traction – Durable studs or spikes on the outsole grip the surface to prevent sliding.
- Lightweight – Lightweight, breathable upper materials reduce fatigue.
- Flexibility – Allowance for natural foot flexion and motion.
Finding the Right Fit
While high-top cleats can provide female players with great support, the key is finding the right size and fit for your particular foot shape and sport. Be sure to measure your feet at the end of the day when they are slightly swollen. Try on cleats and move around to get a feel for the comfort and roominess through the forefoot and toe area. Consider sizing up a half or full size if you plan to wear thick socks for extra cushioning. It’s also smart to break in new cleats slowly with shorter practices before taking them for a full game spin.
Caring for Your Cleats
Investing in a quality pair of supportive cleats designed for female athletes is worth it, and taking care of your shoes will maximize their lifespan. Always loosen laces before taking cleats off to limit stress on the eyelets and structure. Remove insoles and loosen laces fully to air out and dry cleats between uses to prevent bacteria growth. Use a soft brush to gently scrub off dirt. When storing between seasons, fill the shoes with crumpled paper to hold their shape.
With the right pair of women’s high-top cleats providing a contoured, stabilized fit, female athletes can move with confidence, comfort, and injury protection on the field. Do your research, understand the differences specific to women’s feet, and don’t be afraid to test out sizing for the perfect secure and supported feel.
Best Traction Cleats for Women
Our Top 3 Picks
- Nike Alpha Menace Elite 2 – Ideal for speed and acceleration with rotating traction studs.
- Under Armour Highlight MC – Great durability with solid rubber molded cleats.
- Adidas Adizero 8.0 – Lightweight for quick cuts while providing excellent traction.
Choosing the Best Women’s Cleats for Traction
- Stud Style – Conical and bladed studs dig into grass the best. Rotating round studs also allowmud to release.
- Stud Configuration – Look for more aggressive studs at the toes and heels for acceleration.
- High Quality Materials – Durable synthetic leather or mesh prevents rips and damage.
- Torsion Control – Integrated midfoot support provides stability and traction.
- Snug Fit – Proper lockdown and minimal slippage enhances traction control.
The 15 Best Traction Cleats for Women in 2022
1. Nike Alpha Menace Elite 2
2. Under Armour Highlight MC
3. Adidas Adizero 8.0
4. Nike Vapor Untouchable Pro 3
5. New Balance 4040v5
6. Adidas Freak X Carbon Mid
7. Nike Vapor Shark 2
8. Adidas Adizero Primeknit
9. Nike Force Savage Elite 2
10. Adidas Adizero Icon V
11. Nike Alpha Huarache Turf
12. Adidas Adizero 8.0 Primeknit
13. Under Armour Blur Carbon IV MC
14. Brooks Wire v5
15. New Balance 4040v5 Turf
Get Proper Grip and Traction with the Right Cleats
When it comes to women’s football cleats, finding the right pair can make all the difference in your performance on the field. As a female athlete, you need cleats that provide stability, ankle support, and lightweight speed. The key is identifying cleats engineered specifically for the female foot while providing versatility for different field positions and conditions.
Here are the top 15 best lightweight women’s high top cleats of 2022 to give you the edge you need:
1. Nike Alpha Huarache Elite 2
The Nike Alpha Huarache Elite 2 cleats are designed with female athletes in mind. They provide a snug, supportive fit through the heel and midfoot by using Flywire cables that integrate with the laces. The result is a locked-down feel that prevents your foot from sliding around inside the cleat. The flexible yet supportive upper combines with a Pebax plate to provide explosiveness off the line. At just 7.4oz, these cleats are incredibly lightweight without sacrificing durability or traction. For speed positions, this is an elite cleat option.
2. Adidas Adizero 8.0
Adidas packs a lot of technology into the Adizero 8.0 cleats to deliver exceptional lightweight performance. SPRINTSKIN material results in a thin yet supportive upper, conforming to your foot shape. Lightweight and rigid plates provide stability while allowing your foot to sit lower to the ground for quicker cuts and acceleration. With a molded 4D arch that adds just enough midfoot support, these cleats provide a true featherlight feel without sacrificing security and traction. If you want to feel like you’re wearing nothing at all, the Adizero 8.0 delivers.
3. Under Armour Highlight MC
The Under Armour Highlight MC cleats feature a high-cut design to provide ample ankle stability and support on the field. Despite the larger cut, these cleats remain lightweight thanks to threadborne material in the upper and compression around the collar. This material molds to your foot for a truly custom feel while resisting stretching over time. Traction comes from molded rubber cleats with an internal shank for midfoot support. With the Highlight MC, you get foot-conforming comfort with the benefits of a high-cut cleat.
4. New Balance 4040v5
New Balance uses a no-sew upper construction on the 4040v5, reducing stiffness and uncomfortable pressure points on your feet. The material is lightweight yet supportive with latex panels that conform to your foot. A REVlite midsole provides responsive cushioning for comfort and protection during repetitive cuts and jumps. These cleats also incorporate TPU plates for speed and traction as well as a turf toe cap for extra protection. The 4040v5 cleats deliver lightweight performance and durability play after play.
5. Nike Vapor Edge Pro 360
As the top-of-the-line women’s cleat from Nike, the Vapor Edge Pro 360 brings the best in comfort, traction, and security. The high-top design includes a padded ankle collar lining for plush support. Flyknit yarn woven through the upper molds to your foot shape with strategic stretch in the forefoot for natural movement. A Pebax plate optimize energy return while the 360 stud configuration generates explosive traction and quick cuts from all directions. If you want Nike’s most advanced technologies in a cleat, this is it.
6. Adidas Adizero 8.0 Primeknit
An updated version of the Adizero 8.0, this Primeknit edition uses breathable knit material through the ankle collar and vamp. Strategically placed SPRINTSKIN provides support and structure while the Primeknit allows maximum airflow to your foot. An X-CLAW plate delivers support and stability for quicker acceleration while still permitting natural foot movement. If you battle heat on the field, the Primeknit material helps keep your feet cool when making explosive cuts at top speeds.
7. Nike Force Savage Elite 2
The Nike Force Savage Elite 2 cleats feature a high-cut ankle design with Flywire cables integrated into the lacing system for a locked-in fit. The articulated midsole follows the shape of your foot for flexible support. A Pebax plate provides a stiff foundation for sprinting while cushioning gives energy return after push off. These cleats strike an ideal balance of security, traction, and plush yet responsive cushioning. It’s a versatile option good for any skill position.
8. Adidas Adizero Primeknit 2023
An upgraded version for 2023, the Adidas Adizero Primeknit incorporates performance mesh through the upper for increased airflow to your foot. An external heel counter provides security and structure with protection against impact. The new polarized blue nylon plate allows for quick acceleration and cuts in any direction. Strategically placed SPRINTSKIN adds support while keeping the cleat ultra-lightweight. For the latest knit technology with excellent traction, the 2023 Adizero Primeknit is a top choice.
9. Under Armour Blur Carbon IV MC
Under Armour built the Blur Carbon IV MC as a versatile, lightweight cleat ideal for speed positions. The high-cut design includes a molded 4D foam footbed conforms perfectly to your foot shape. ArmourBite tread and a carbon fiber plate deliver multi-directional traction. Despite the carbon fiber plate, these cleats weigh just 6.2oz. With exceptional traction and a locked-in fit, the Blur Carbon IV MC brings the latest innovations to women’s cleats.
10. Brooks Wire Velociti
The Wire Velociti from Brooks emphasizes lightweight speed with ample cushioning. The microfiber upper includes an inner bootie construction for a snug fit around your foot. Omni Grip rubber outsoles provide multi-surface traction even on wet, slippery grass. DNA FLASH cushioning gives a soft yet responsive ride without the bulk. For marathon games requiring play after play, these durable cleats maintain comfort lap after lap.
11. Mizuno Wave Rebellion
Mizuno configures the Wave Rebellion cleats for speed and traction across variable field conditions. Mizuno Wave technology in the midsole absorbs impact while transferring energy into the next step. X-Claw plate traction optimizes acceleration and releases for quick cuts in all directions. Despite the stability, these cleats remain incredibly lightweight. The Wave Rebellion is ideal for fast-paced games requiring constant speed and agility.
12. Adidas Adizero 8.0 LTD
A limited edition take on the popular Adizero 8.0, these cleats feature a Primeknit upper with metallic gold accents that celebrate women in football. The rest of the design matches the high-performance features of the original 8.0 but with an exclusive look. Only 500 pairs were produced, making these must-have cleats for female players seeking elite-level traction and style.
13. Nike Mercurial Superfly 9 Elite
Worn by stars like Alex Morgan, the Nike Mercurial Superfly 9 brings ultra-lightweight speed to the pitch. A Teijin microfibre upper includes texture for ball grip and control in all conditions. Underfoot, a contoured sockliner and responsive plate generate explosive traction. Flywire cables and padding around the ankle provide a secure lockdown fit. For elite acceleration and movement, the Mercurial Superfly 9 delivers on the biggest stages.
14. PUMA Ultra 1.4
The PUMA Ultra 1.4 focuses on lightness with a featherlight textile upper material. This woven fabric upper includes strength-building compression areas while maintaining flexibility for natural foot movement. The Pebax outsole remains lightweight and thin while still providing traction and grip. For those seeking the lightest cleat possible, the PUMA Ultra 1.4 has you covered.
15. Mizuno Morelia Neo 3 Mixie
Specifically designed for wider female feet, the Mizuno Morelia Neo 3 Mixie provides a comfortable fit with the Mizuno touch. Kurimu foam adds lightweight cushioning and shock absorption for comfort during repetitive motions. A central X-Claw stud configuration allows smooth pivoting and cuts in all directions. While lightweight, these cleats offer excellent durability for season after season of play.
When choosing your next pair of women’s cleats, consider your position, the field surface, size needs, and priorities like traction, breathability, and ankle support. Today’s top brands engineer high-performance cleats tailored specifically for female feet across speed and skill positions. After reviewing the 15 top-rated options for 2022, you can confidently choose lightweight cleats that enhance your speed, agility, and comfort on the field.
Most Durable Cleats for Female Football Players
As a female football player, having a good pair of cleats can make all the difference when it comes to performance on the field. The right cleats provide traction, support, and protection to allow you to play your best game. But with so many options on the market, how do you know which cleats are built to last through tough games and rigorous training sessions?
When shopping for durable women’s football cleats, there are a few key features to look for. The upper material, sole plate, and studs or spikes on the bottom all contribute to the longevity of football cleats. Choosing cleats made with quality materials that provide stability and abrasion resistance will ensure they hold up well throughout the season.
Upper Material
The upper part of football cleats covers your foot and needs to be supportive while allowing flexibility. Synthetic leather or mesh uppers tend to be lightweight and durable. Some brands use proprietary blends of synthetic fibers to create an upper that resists tearing or abrasion from contact on the field. This is an important consideration, as the upper takes a lot of wear and tear during tackles and blocks.
Sole Plate
The sole plate sits between the upper and the studs or spikes, providing a stable base for your foot. Thermoplastic polyurethane (TPU) is a popular sole plate material in football cleats thanks to its durability and flexibility. Carbon fiber and Pebax are also used in some high-end cleats for a stiff, supportive sole plate. The stiffer the sole, the better it will resist breakage from lateral cuts and pivots.
Studs/Spikes
The configuration, material, and length of studs or spikes on the bottom of football cleats affect traction and durability. Models with molded TPU or rubber studs tend to last longer than detachable cleats. Metal tips can provide excellent traction but wear down faster on hard or artificial turf. While longer spikes dig into grass better, they are more prone to breakage over time. For versatile durability, look for molded rubber or TPU studs in a moderate length.
Reviews: Top Durable Cleats for Female Football Players
Knowing what features contribute to the durability of women’s football cleats allows you to zero in on long-lasting options. Here are 15 of the toughest high-top cleats built to withstand the demands of female football players this season:
1. Nike Alpha Menace Elite 2
The Nike Alpha Menace Elite 2 earns high marks for durability thanks to the carbon fiber sole plate and integrated interior ankle padding. The lightweight Flywire cables deliver a locked-down fit to prevent sliding inside the shoe while making quick cuts.
2. Under Armour Highlight MC
Designed for speed and quickness, the Under Armour Highlight MC has a durable full-length 4D foam midsole cushioned with Micro G technology for comfort. Its abrasion-resistant synthetic leather upper and solid molded rubber cleat tips can withstand regular use.
3. Adidas Adizero 8.0
Adidas packs durability into the lightweight Adizero 8.0 cleats. The Sprintframe plate provides stability underfoot while the Sprintskin upper reinforces high-wear areas. Abrasion-resistant spikes hold up well for versatile traction.
4. New Balance 4040v5 Turf
With carbon fiber inserts in the midsole and a durable synthetic/mesh upper, the New Balance 4040v5 offers excellent protection as a turf football cleat. Its low-profile design makes it versatile for other sports too.
5. Nike Vapor Untouchable Pro 3
Nike’s Vapor Untouchable Pro 3 combines a tough Pebax plate with carbon fiber traction spikes for exceptional durability. The lightweight Flyknit upper material is also highly abrasion-resistant, reinforced in high-contact areas.
6. Adidas Adizero 8.0
Another durable option from Adidas, the Adizero 8.0 has an X-shaped Pebax plate for torsional stability and quick cuts. The Sprintskin upper resists tearing while the molded cleats provide excellent traction on firm ground.
7. Under Armour Hammer Mid RM
With its abrasion-resistant leather upper reinforced with a durable textile mesh, the Under Armour Hammer Mid RM can take a beating. Its compression molded EVA midsole returns energy with each step.
8. Nike Force Savage Elite 2
The high-top Nike Force Savage Elite 2 cleats provide ankle stability and comfort thanks to the internal dual-density foam and Air Zoom cushioning. The carbon fiber plate is durable and responsive for quick movements.
9. Adidas Freak X Carbon Mid
Adidas Freak X Carbon Mid cleats feature an X-shaped carbon fiber plate for rigidity and responsiveness during cuts and sprints. The durable textile upper reinforced with EXOSKELETON technology provides lateral support.
10. Nike Vapor Shark 2
With a flexible yet durable Pebax sole plate and partial inner sleeve for secure lockdown, the Nike Vapor Shark 2 can withstand intense games. The shark tooth-shaped cleats provide excellent traction on firm natural grass.
11. Under Armour Highlight MC
Another good option from Under Armour, the Highlight MC has a lightweight composite upper that resists abrasion damage. Its molded 4D foam midsole cushioning absorbs impact while remaining responsive.
12. Adidas Adizero 8.0
The Sprintframe plate on the Adidas Adizero 8.0 creates a rigid platform for acceleration and hard cuts. With molded cleats for durability and a stripped-down, lightweight upper these perform well.
13. Nike Alpha Menace Shark
Built for speed, the Nike Alpha Menace Shark uses a Pebax plate like the Vapor Shark 2 for responsiveness and durability. The cleated rubber outsole and shark tooth-shaped traction studs perform well on firm ground.
14. New Balance 442 Firm Ground
New Balance uses premium leather on the 442 Firm Ground cleats for a supple yet durable upper. With its bladed heel studs and conical forefoot studs, it’s built for speed and traction on natural grass.
15. Adidas Freak Ultra
Adidas Freak Ultra has a lightweight compression mesh upper for breathability and durability. Its carbon fiber insert provides rigidity for quick cuts, while the molded cleats are abrasion-resistant on firm natural grass.
The Right Cleats Can Make All the Difference
When you’re playing tough and training hard as a female football athlete, having durable cleats can help you perform at your best. Models featuring quality synthetic leather or mesh uppers, carbon fiber or Pebax sole plates, and molded rubber or TPU studs or spikes are designed to withstand consistent use on the field. While no cleat will last forever, going with a top brand known for durability will ensure you get multiple seasons out of your shoes. Don’t sacrifice comfort or fit either – the right cleats will support your feet and ankles for quick lateral cuts and powerful sprints.
Stylish Women’s Football Cleats
Female football players want cleats that perform well on the field, but also reflect their personal style. While durability and traction should be top priorities, you can still find women’s cleats in trendy colors and designs. Don’t settle for boring old black or white football shoes – express yourself with some flair!
Many major athletic brands now offer football cleats in colorful patterns, metallics, camo prints, and more. Nike, Under Armour, Adidas, New Balance and others have expanded their women’s cleat offerings significantly in recent years. You’ll also see specialty brands marketing stylish cleats specifically for the female football player.
While looks are secondary to function, wearing cleats you feel confident and excited to lace up can boost your performance. When you look good, you play good! Here are some of the most stylish women’s football cleats to upgrade your footwear game.
Reviews: Top Stylish Cleats for Female Football Players
Want to rock eye-catching cleats on the field this season? Check out these 10 fashionable yet functional football shoes for women:
1. Nike Alpha Menace Elite 2
Turn heads in the Nike Alpha Menace Elite 2, available in a range of bold color combinations like volt green with pink accents. The carbon fiber sole plate provides rigidity while the Flywire cables deliver support.
2. Under Armour Spotlight Lux
Channel your inner fashionista in the Spotlight Lux from Under Armour, offered in chic colorways like pastel blue and gold. Its abrasion-resistant upper and full-length Micro G foam midsole cushion every step.
3. Adidas Adizero 8.0
Adidas adds style to the lightweight Adizero 8.0 cleats with an eye-catching holographic silver upper. The Sprintframe plate and Sprintskin upper provide durability and support for quick cuts.
4. Nike Force Savage Shark
Combining a metallic gold upper with mint green contrasting swoosh, the Nike Force Savage Shark turns heads. Its high-top padded ankle collar supports and protects.
5. New Balance 4040v5 Turf
Available in a range of bright colors like high-rise and orange fire, the New Balance 4040v5 brings style to the turf. It’s built for durability with carbon fiber inserts and synthetic upper.
6. Under Armour Highlight Ace
Make a bold fashion statement in the Under Armour Highlight Ace, available in colors like red/gold and navy/lime. Its lightweight composite upper is abrasion-resistant.
7. Nike Vapor Shark 2
Express your wild side in the Nike Vapor Shark 2, which combines aqua and black with neon yellow studs. The durable Pebax sole plate provides flexibility and traction.
8. Adidas Adizero 5-Star 7.0
Adidas adds flair to the 5-Star 7.0 cleats with a bright mango orange chrome upper. An Sprintskin lining wicks away moisture as you rack up yards.
9. Under Armour Highlight MC
Turn heads in the Highlight MC from Under Armour, available in eye-catching colors like navy/chartreuse. Its lightweight upper is abrasion-resistant and durable.
10. Nike Vapor Edge Pro 360
Make a vibrant statement in the Nike Vapor Edge Pro 360, offered in combinations like Total Orange/White for maximum impact. Its integrated tongue provides a seamless feel.
Express Your Style on the Gridiron
Today’s female football cleats come in much more than basic black and white. All the top athletic brands offer shoes with colorful accents, metallic finishes, camo prints and other modern designs. While you’ll want to prioritize fit, comfort and high-performance features, you can also choose cleats that match your personal style.
Bold color palettes and graphics help you stand out on the field. And showing up in eye-catching cleats can boost your confidence. Don’t be afraid to take some fashion risks that express your unique flair and attitude. The right cleats will have you looking AND playing like a superstar!
Best Cleats for Wide Feet Women
Finding the perfect pair of cleats can be a challenge for female athletes with wide feet. Many athletic shoes are designed for narrower feet, leaving wide-footer players with cleats that squeeze and pinch. But having cleats that fit properly is crucial for comfort, performance and injury prevention on the field.
The good news is that more brands now offer football, soccer, lacrosse and other cleats in wide or extra wide sizes and widths. With some research, women with wide feet can discover great cleat options that provide a roomy, comfortable fit for optimal play.
Tips for Finding the Best Wide Cleats
Here are some top tips for female athletes with wide feet to find the perfect pair of spacious, supportive cleats:
- Look for cleats that come in wide or extra wide sizes
- Focus on cleats with a wide toe box
- Consider replacing the insole with a more cushioned option
- Shop brands known to run wider like New Balance
- Read online reviews from other wide-footed wearers
- Try brands like Asics that are known for extra toe room
- Look for styles with an adjustable lacing system
- Break them in slowly to stretch the upper material
Reviews: Top-Rated Wide Cleats for Women
Here are 10 of the top-rated football, soccer, lacrosse and other wide cleats loved by female athletes with wide feet:
1. New Balance 4040v5
With a roomy fit and wide sizes available, the New Balance 4040v5 are a top choice. The synthetic upper material is flexible to accommodate wide feet.
2. Asics Gel Rocket 9 Wide
Praised for their generous toe box, the Asics Gel Rocket 9 Wide provide plenty of room up front for wide feet and toes.
3. Nike Alpha Menace Pro Mid
Nike’s Alpha Menace Pro Mid runs a bit wider through the midfoot and forefoot for more space. Flywire cables lock down the foot.
4. Under Armourgidinous Highlight MC
Under Armour’s Highlight MC tend to fit wider through the toe box, with an adjustable lacing system to customize fit.
5. Adidas Adizero 8.0 Wide
Adidas offers the popular lightweight Adizero 8.0 cleat in wide sizes. The Sprintframe plate provides stability.
6. Mizuno Wave Lightning Z4 Wide
Mizuno added more room to the forefoot and toe box of the Wave Lightning Z4 Wide for athletes with wider feet.
7. Brooks Adrenaline GTS 20 Wide
Known for their spacious toe boxes, the Brooks Adrenaline GTS 20 provide ample room for wide feet to splay.
8. ASICS Uprising Wide
With extra depth and width through the midfoot and forefoot, the ASICS Uprising accommodate wide feet comfortably.
9. NIKE Superfly Elite 2 Wide
NIKE designers widened the forefoot of the Superfly Elite 2 to better fit athletes with wider feet.
10. Saucony Excursion TR14 Wide
Praised for their comfortable fit, the Saucony Excursion TR14 have a wide toe box and come in wide width sizes.
Get the Proper Fit
While wide feet can make finding well-fitting cleats a challenge, brands today offer more options with extra room in toe boxes and wider size ranges. Prioritizing comfort will allow you to achieve your maximum performance. With the right pair, you’ll be kicking butt on the field in no time!
Top Cleats for Narrow Feet Females
Finding well-fitting cleats can be a challenge for female athletes with narrow feet. Many athletic shoes are too wide, resulting in painful chafing and blisters. But you can find great performance cleats in styles made for narrower feet. The key is looking for features that provide a snug, secure fit.
Cleats designed for narrow feet offer a contoured, anatomical shape with less volume and a more precise fit. While wide feet need a roomy toe box, narrow feet do best in a tapered silhouette that hugs the foot. Certain brands tend to cater to narrow-footed athletes more than others.
Tips for Picking the Best Cleats for Narrow Feet
Here are some top tips to find the perfect pair of narrow-fitting cleats as a female athlete:
- Look for cleats labeled as “precision fit” or “anatomical fit”
- Stick to your exact size – don’t size up
- Focus on cleats with removable insoles to add more cushion
- Consider a narrow width if available
- Look for styles with a snug heel counter
- Shop brands like Asics and Saucony known for narrow sizing
- Read reviews from fellow narrow-footed wearers
Reviews: Top Cleats for Narrow Feet Women
Here are 10 top-rated football, soccer, lacrosse and other cleats optimized for female athletes with narrow feet:
1. Asics Snapdown 2
With their precision anatomical fit, the Asics Snapdown 2 hug narrow feet without uncomfortable squeezing.
2. Nike Vapor Untouchable Pro 3
The tapered, contoured silhouette of the Nike Vapor Untouchable Pro 3 suits narrower feet.
3. Under Armour Highlight MC
Under Armour designed the Highlight MC for a compression fit, ideal for players with narrow feet.
4. Mizuno Wave Lightning Z7
Mizuno’s Wave Lightning Z7 runs narrower through the forefoot and midfoot for a snug performance fit.
5. Adidas Adizero 8.0
Light and fast, the slim profile of the Adidas Adizero 8.0 works well for narrow-footed athletes.
6. Saucony Bullets 3
With their tapered, anatomical shape, the Saucony Bullets 3 suit narrower feet.
7. Brooks Ghost 14 Narrow
Offering narrow widths, the Brooks Ghost 14 hug feet without uncomfortable tightness.
8. NIKE Alpha Menace Shark
The wrapped, contoured shape of NIKE’s Alpha Menace Shark fits narrow feet like a glove.
9. Asics Gel Provost
Praised for their snug midfoot and heel, the Asics Gel Provost suit narrow feet.
10. New Balance Freeze v1
New Balance narrowed the silhouette of the Freeze v1 to better accommodate athletes with narrow feet.
Unlock Your Potential
While narrow feet can make finding well-fitting cleats tricky, brands today offer more options tailored to a slimmer silhouette. When you find a pair with an anatomical shape and precise fit, you can perform at your highest level and prevent painful blisters. Don’t settle for cleats that are too big or wide. Seek out narrow-friendly styles that empower your best play!
Ideal Cleats for Women with High Arches
Having high arches can make finding comfortable cleats tricky for female athletes. But the right footwear can properly support high arches to prevent pain and injury on the field. The key is looking for cleats with features that stabilize and cushion high arches.
Women with high arches tend to overpronate, meaning their ankles roll inward excessively when running or cutting. This makes the feet, ankles and legs more prone to injury. Cleats that are too flexible can exacerbate this. The best cleats for high arches limit pronation with medial support and cushioning.
What to Look for in Cleats for High Arches
Here are the key features female athletes should look for when shopping for cleats to accommodate high arches:
- Rigid heel counter for stability
- Torsional support in the sole
- Arch support via custom orthotics
- Cushioning in the midsole
- Motion control and pronation correcting technology
- Snug lacing system and upper
- Low, stable heel height
Reviews: Top Cleats for Women with High Arches
Here are 10 top-rated football, soccer, lacrosse and other cleats designed to support and stabilize high arches in female athletes:
1. Asics Gel Rocket 9
With excellent arch support and pronation control, the Asics Gel Rocket 9 stabilize high arches.
2. Brooks Adrenaline GTS 20
The Brooks Adrenaline GTS 20 provide structured cushioning and support for women with high arches.
3. Saucony Zealot ISO 3
The Saucony Zealot ISO 3 combines cushioning and medial support to assist high arches.
4. New Balance Vongo v4
New Balance added stability technology and arch support to the Vongo v4 for high arches.
5. NIKE Alpha Menace Pro Mid
With Flywire cables locking the foot in place, the NIKE Alpha Menace Pro Mid suit high arches.
6. Mizuno Wave Nexus 5
Mizuno built the Wave Nexus 5 to control overpronation and support high arches.
7. ASICS Uprising
ASICS Uprising features optimal cushioning and medial support for women with high arches.
8. Under Armour Spotlight MC
The Under Armour Spotlight MC provides structured cushioning to stabilize high arches.
9. Adidas Adizero 8.0
Adidas Adizero 8.0 control pronation with torsional support and cushioning for high arches.
10. NIKE Vapor Edge Pro 360
Built for support, the NIKE Vapor Edge Pro 360 keep high arches aligned and comfortable.
Support High Arches for Pain-Free Play
Finding cleats to properly support high arches is crucial for female athletes to prevent injury and discomfort. Prioritizing features like arch support, pronation control, and cushioning allows women with high arches to play their best without foot pain or rolling ankles. With the right cleats, you can dominate the game in comfort!
Top Rated Brands for Ladies Football Cleats
When shopping for women’s football cleats, choosing a reputable brand you can trust is crucial. The top athletic footwear companies invest in technology and innovation to engineer high performance cleats specifically for female football players. They understand the unique needs of women’s feet and legs and design with features like extra ankle support and a contoured fit.
While upstart brands come and go, industry leaders like Nike, Adidas and Under Armour dominate the football cleat market. Their reputations are built on consistent quality, durability and advanced comfort technologies. Before purchasing new cleats, it pays to understand the strengths of the top brands.
Reviews: Leading Ladies Football Cleat Brands
Here is an overview of the stand-out brands making today’s best women’s football cleats:
Nike
The athletic giant Nike is renowned for cutting-edge innovation and technology like Flywire cables for lockdown support. Their Vapor, Alpha Menace and Force Savage lines lead in football cleat performance.
Adidas
Iconic Adidas excels at lightweight speed cleats with cushioning features like Boost foam. The Adizero and Freaks are perennial favorites of female skill players.
Under Armour
Under Armour has carved out a niche with bold stylish cleats featuring abrasion-resistant uppers and cushioning like Charged foam.
New Balance
Known for their wide size range and fresh color palettes, New Balance makes versatile and durable cleats with stability features.
ASICS
ASICS is renowned for extra cushioning technologies like FlyteFoam and Gel, ideal for hard-hitting players who need more shock absorption.
Mizuno
Mizuno cleats are engineered for agility and quickness, with advanced materials like DynamotionFit for ideal flexibility and support.
Brooks
Brooks focuses on anatomically designed cleats to provide a contouring fit with ample cushioning for comfort.
UA
UA crafts stability cleats with innovative technologies like 4D foam and Exoskeleton plates for support and structure.
Saucony
Known for their plush cushioning and smooth ride, Saucony adds features like Everun topsoles for energetic comfort.
Reebok
Reebok combines heritage and innovation with comfort technologies like MemoryTech Massage footbeds.
Choose Your Trusted Brand
When investing in new women’s football cleats, go with a brand you know and trust. Industry leaders like Nike, Under Armour and Adidas pour resources into engineering high performance cleats with advanced technologies and features specifically for female feet. While up-and-coming brands come and go, powerhouse companies like ASICS and Saucony have been perfecting their craft for decades. Choose your footwear from established brands at the top of the game.
Where to Buy Women’s Football Cleats Near You
Finding the perfect pair of football cleats for the female athlete can be a challenge. You want to be able to try on different styles and brands to get the ideal fit and feel. The best way to do that is by shopping for cleats at local stores in your area.
Checking out football cleats in person allows you to truly evaluate factors like size, width, cushioning and ankle support. And expert sales associates can provide helpful recommendations. Here are some of the top options for buying ladies football cleats close to home.
Sporting Goods Stores
Major sporting goods chains like Dick’s Sporting Goods, Big 5 and Hibbett Sports offer a wide selection of football cleats from top brands. You’ll find options for all positions and budgets. Try cleats on with athletic socks to make sure they fit properly. Sporting goods stores also provide services like custom cleat embroidery.
Specialty Sports Retailers
Stores dedicated to team sports equipment and apparel carry a deep assortment of football gear. Brands like Soccer Post, Soccer Garage, and Soccer Planet cater to female football players with performance cleats designed for the demands of the women’s game.
Outdoor Gear Shops
Outfitters like REI and L.L. Bean sell football cleats alongside their outdoor and fitness merchandise. While selection is sometimes limited, you can find quality cleats from brands like Under Armour and New Balance.
Outlet Malls
Major outlet malls house brand-name outlets like Nike, Adidas and Under Armour Factory stores with discounted cleats. Trying last season’s styles can save you money while still getting a perfect fit.
Local Athletic Shoe Stores
Independent shoe stores aimed at active individuals in your community are another option. While footwear selection varies, local stores provide personalized service and expert fitting advice.
Team Dealers and Reps
Many football teams work directly with brands and dealers for equipment, giving players access to new cleat styles. Try out samples to find your ideal pair, often at discounted team pricing.
Online Retailers
Once you know your proper size and preferred style, buying cleats online is convenient. But start by trying on cleats in person to ensure ideal fit and comfort. Check return policies when ordering online.
Get the Perfect Fit In Person
Nothing substitutes trying on cleats in real life to find your Cinderella pair. Hit up sporting goods stores, specialty shops and outlet malls to browse the top brands and latest styles. Expert sales help provides valuable guidance. Getting the right fit ensures cleats that support your best performance.
How to Find the Right Size Cleats for Females
Finding perfectly sized cleats is essential for female athletes to get the best fit, comfort and performance. But with variances between brands and styles, determining your ideal cleat size can be confusing. Here are some tips to find the right size cleats for your feet.
1. Trace Your Feet
Stand on a sheet of paper and trace the outline of your feet. Measure the tracings from the longest point (from heel to longest toe) to get your general foot length. This gives you a starting point for your size.
2. Know Your Size
Measure both feet while standing as sizes often differ slightly. Your larger foot determines your cleat size. Convert your measurement to a size using a size chart. Size up if between sizes.
3. Try Shoes On
Never rely solely on your street shoe size for cleats – always try them on. Athletes typically need 1-2 sizes larger cleats to allow room for socks and foot swelling during play.
4. Shop Late in the Day
Feet tend to be largest at the end of the day after swelling, so try on cleats then for the most accurate fit for game time conditions.
5. Wear Athletic Socks
Try on cleats while wearing the same socks you’ll use for games and practice. Thickness impacts the fit.
6. Check the Toe Box
Ensure your toes have sufficient wiggle room and aren’t jammed against the front of the cleat when standing or cutting.
7. Mind the Width
Cleat widths vary, so choose a style accommodating your foot width. Too narrow causes painful blisters.
8. Consider Removable Insoles
Some cleats have insoles you can swap out to better adapt the fit to your feet.
9. Don’t Rely on Brand or Model
Varying fits mean you can’t assume the same size across brands or even models. Judge each style independently.
10. Sit and Simulate Play
After standing, sit and flex your ankles to mimic game movements. Ensure the fit still feels comfortable from all positions.
11. Check Heel Slippage
Walk and cut hard in the cleats to check for heel slippage, which indicates they’re too large.
12. Break Them In
Properly sized new cleats may need breaking in. Expect the material to relax a bit over time.
Start Your Search In Person
Finding your ideal cleat size requires trying on different styles and brands in person. Factors like foot swelling and sock thickness impact fit. With a little trial and error, you’ll dial in your perfect size for foot comfort and on-field performance.
Taking Care of Your Women’s High Top Cleats
Investing in a quality pair of high top cleats designed for female football players is a smart move for both safety and performance. But to get the most out of your cleats, proper care and maintenance is essential.
With football’s intense impacts and abrasive motions, cleats take a major beating. Dirt, mud, grass and turf pellets also wreak havoc. Without the right care, cleats can wear out and break down prematurely. But some basic cleat care habits can add years to their lifespan.
Tips for Extending the Life of Your Cleats
Here are top tips for taking good care of women’s high top football cleats:
- Rinse cleats immediately after use to remove debris
- Air dry cleats slowly and fully to avoid moisture buildup
- Use soap and water to clean uppers and soles occasionally
- Apply waterproofer/protectant to help repel water and stains
- Use a soft brush to clear dirt from crevices in the sole tread
- Replace insoles every few months
- Store cleats properly in the offseason
- Get cleats professionally cleaned at a shoe repair shop as needed
- Replace cleats roughly every 300 hours of use for top performance
Post-Game Cleat Rinsing
One of the most important cleat care habits is washing your cleats immediately after they are used. Use a garden hose or sink sprayer to thoroughly rinse away grass, dirt, mud and other debris while it is still fresh.
Be sure to remove any remaining insole or sockliner and rinse these as well. Getting all that built-up material out from under the foot helps the cleats fully dry and avoids retaining moisture or bad odors.
Let Cleats Air Dry
Never rush the drying process or dry cleats with external heat, which can damage the synthetic materials. Simply let women’s high top cleats fully air dry slowly at room temperature, replacing any sockliner only when totally dry.
Ideally, allow at least 24 hours for complete drying. Stuffing damp cleats in a bag accelerates breakdown of the upper, laces and sole.
Freshen Insoles Regularly
Plan to replace the insoles or sockliners in your cleats at least every few months, or anytime odor becomes an issue. The constant pounding accelerates breakdown of insole cushioning, and sweat causes bacteria buildup.
Inserting new insoles provides fresh support and absorbs impact better. It also eliminates odor inside the cleats to keep feet comfortable.
Store Cleats Properly Offseason
When your season ends, prepare your women’s high top cleats for storage. Clean thoroughly and ensure totally dry. Replace insoles and re-lace loosely. Fill with newspaper or shoe trees to help maintain the shape.
Store in a cool, dry place out of direct sunlight. Avoid garages, attics and basements prone to humidity or temperature extremes that degrade the materials.
Routine Care Adds Years of Use
Taking the time to properly care for and maintain women’s football cleats helps maximize their lifespan and performance. Simple regular cleaning, drying and inspection allow high-quality cleats to deliver season after season before needing replacement.
Women’s Football Cleats FAQs
For female athletes looking to maximize their performance on the football field, finding the right cleats is a key factor. But with so many options and technologies available, choosing the perfect pair can be confusing. Here we answer some frequently asked questions about purchasing women’s football cleats.
What material is best for the upper?
Synthetic leather or mesh uppers provide the best durability and breathability. Avoid cheaper vinyl or PVC materials that don’t breathe as well. Some brands use proprietary synthetic blends reputed for abrasion resistance.
Should I choose high tops or mid cut?
High tops provide maximum ankle support and stability which is beneficial for most positions. Mid cut cleats offer more mobility but less protection. Choose based on your needs and susceptibility to rolling ankles.
What stud configuration is optimal?
Molded round or conical studs work well for versatility on firm natural grass. Bladed cleats deliver enhanced traction for speed players. For turf fields, smaller rubber stubs rather than long spikes are best.
How snug should football cleats fit?
Cleats should fit snugly with your normal athletic socks on. Expect them to loosen slightly as you break them in. But they should not pinch or restrict blood flow, which leads to discomfort and loss of performance.
What special technologies should I look for?
Brand innovations like Nike’s Flywire cables or Adidas Boost foam can enhance comfort, fit and energy return. But focus more on fit, material quality and stud configuration than flashy tech.
How do I know what size I need?
Every cleat brand and style fits differently, so you can’t rely on your street shoe size. Trying on different models is the only way to determine your ideal size. Expect to go up 1-2 sizes from normal shoes.
Should I choose wide sizes if I have wide feet?
Absolutely – selecting wide or extra wide sizes as needed ensures the perfect fit. Narrow sizes are also available for those with slim feet. A proper width reduces discomfort and blisters.
How do I clean and care for my cleats?
Rinse cleats after each use and allow to fully air dry. Occasionally clean the uppers gently with soap and water, brushing dirt from soles. Replace insoles every few months. Avoid moisture.
When should I replace my cleats?
Inspect cleats regularly for breakdown and replace roughly every 300 hours of use for ideal traction and support. Also replace if they are causing discomfort, pain or injury.
Can I customize my cleats?
Many brands allow for customization with colors and graphics. But focus first on fit, comfort and support. Custom fellowship or team colors and designs come second to performance.
Get the Inside Scoop
Understanding key considerations like sizing, upper materials and stud configurations allows you to make informed cleat buying decisions. Shop with confidence knowing what matters most in women’s football footwear. And get the specialized performance pair that empowers your best play!