What are the key features of Rage Cage lacrosse goals. How do different models compare in terms of size and durability. Why is Rage Cage considered superior to other portable lacrosse goals. What factors should players consider when selecting a Rage Cage for their training needs.
Understanding Rage Cage Lacrosse Goals: Features and Benefits
Rage Cage lacrosse goals have become increasingly popular among players looking to enhance their training outside of organized team practices. These portable goals offer a unique combination of stability, durability, and convenience that sets them apart from traditional lacrosse goals.
A Rage Cage is a foldable lacrosse goal constructed from steel tubing, featuring a triangular design that allows for quick setup and takedown. This innovative structure provides players with a reliable target for shooting practice, passing drills, and other skill-building exercises, regardless of location.
Key Features of Rage Cage Goals
- Folding design for easy storage and transport
- Quick, tool-free setup process
- Multiple size options to suit various skill levels
- Durable construction for outdoor use
- Enhanced stability through triangular shape and angled legs
- Compatibility with aftermarket accessories
The Advantages of Rage Cage’s Folding Design
One of the standout features of Rage Cage lacrosse goals is their folding design. This innovative construction offers several benefits that make these goals a favorite among players and coaches alike.
How does the folding design benefit players?
- Space-saving storage: The collapsible nature of Rage Cage goals allows them to be easily stored in compact spaces like garages, sheds, or even under a bed.
- Enhanced portability: When folded, the goals can be transported in car trunks or truck beds, making it simple to bring them to different training locations.
- Time-efficient setup: The folding mechanism enables quick assembly and disassembly, maximizing practice time.
The convenience offered by this folding design encourages more frequent practice sessions, as players can easily set up and take down their goals without hassle.
Selecting the Right Rage Cage Size for Your Needs
Rage Cage offers a variety of size options to cater to different skill levels and training requirements. Understanding these options is crucial for selecting the most appropriate goal for your specific needs.
What are the available Rage Cage sizes?
- 6′ x 6′: Standard size, matching regulation lacrosse goals
- 5′ x 4′: Suitable for younger players developing their skills
- 4′ x 4′: Ideal for beginners or confined spaces
- 8′ x 8′: Larger option for advanced players looking to expand their shooting area
When choosing a size, consider factors such as the player’s age, skill level, available practice space, and specific training objectives. For instance, a younger player might benefit from a smaller 5′ x 4′ model to build confidence, while a high school or college player may prefer the regulation 6′ x 6′ size for more realistic practice scenarios.
Durability and Weather Resistance of Rage Cage Goals
Outdoor training equipment must withstand various weather conditions and intense use. Rage Cage goals are designed with durability in mind, ensuring they can endure rigorous practice sessions and environmental challenges.
What features contribute to Rage Cage’s durability?
- Powder-coated steel tubing resistant to rust and corrosion
- UV-treated 400D oxford nylon netting to prevent sun damage
- Lockable pivoting joints for enhanced frame strength
- Sturdy construction suitable for both natural grass and synthetic turf
These durability features allow players to leave their Rage Cage goals set up outdoors for extended periods without worrying about rapid deterioration. However, it’s still advisable to store the goals indoors during severe weather conditions to maximize their lifespan.
Enhancing Stability: Tips for Securing Your Rage Cage
While Rage Cage goals are designed for excellent stability, there are additional steps players can take to ensure their goal remains firmly in place during intense practice sessions.
How can players improve the stability of their Rage Cage?
- Utilize the triangular shape: The unique design of Rage Cage goals naturally provides better stability than square frames.
- Adjust leg positioning: Ensure the angled legs are properly positioned to dig into the ground for solid footing.
- Add weight to the base: Fill the plastic footings on each base with sand or water for extra stability.
- Check joint locks: Regularly inspect and tighten the lockable pivoting joints to maintain frame rigidity.
- Use on level ground: Set up the goal on as flat a surface as possible to prevent tipping.
By implementing these stability-enhancing techniques, players can ensure their Rage Cage remains steady even during high-velocity shots and intense drills.
Customizing Your Rage Cage: Accessories and Upgrades
While Rage Cage goals are highly functional out of the box, there are several accessories and upgrades available to enhance their performance and versatility.
What upgrades can improve a Rage Cage goal?
- Premium replacement nets: Upgrade to higher quality netting for better ball control and durability.
- Wheel kits: Add all-terrain or pneumatic wheels for improved mobility when repositioning the goal.
- Target sheets: Attach specially designed target sheets to practice accuracy and shot placement.
- Backstop nets: Install additional netting behind the goal to catch missed shots and save time retrieving balls.
These customization options allow players to tailor their Rage Cage to their specific training needs and preferences. When selecting upgrades, consider how they align with your practice routines and skill development goals.
Comparing Rage Cage to Other Portable Lacrosse Goals
While there are various portable lacrosse goal options on the market, Rage Cage stands out due to several key advantages. Understanding these differences can help players make an informed decision when selecting a training goal.
Why might players choose Rage Cage over other portable goals?
- Superior frame strength: The triangular design provides enhanced stability compared to square frames.
- Faster setup and breakdown: Tool-free assembly allows for quick transitions between practice and storage.
- Heavy-duty construction: Powder-coated steel and high-quality netting ensure longevity.
- Versatility: Multiple size options and compatible accessories cater to various skill levels and training needs.
- Established reputation: Rage Cage is a trusted brand among coaches and players in the lacrosse community.
While other portable goals may offer similar features, the combination of durability, convenience, and customization options often makes Rage Cage a preferred choice for serious players looking to elevate their training.
Maximizing Your Training with a Rage Cage: Practice Drills and Techniques
Owning a Rage Cage opens up numerous possibilities for enhancing lacrosse skills through targeted practice drills. By utilizing this versatile equipment effectively, players can significantly improve their shooting accuracy, passing precision, and overall game performance.
What are some effective drills to use with a Rage Cage?
- Rapid-fire shooting: Practice quick release shots from various angles and distances.
- Bounce shots: Work on mastering bounce shots by aiming for specific spots on the ground in front of the goal.
- Corner pocket accuracy: Focus on hitting the corners of the goal to improve shot placement.
- Behind-the-back passes: Enhance stick skills by practicing behind-the-back passes into the goal.
- Goalie reaction drills: For goalies, use the Rage Cage to work on reaction times and positioning.
Incorporating these drills into regular practice routines can help players develop muscle memory, improve technique, and build confidence in their abilities. The portability of the Rage Cage allows for consistent practice, even when team facilities are not available.
How can players track their progress using a Rage Cage?
- Set specific goals: Establish clear objectives for each practice session, such as hitting a certain number of corner shots.
- Use target sheets: Attach target sheets to the goal and keep track of successful hits during shooting drills.
- Time trials: Conduct timed drills to measure improvements in speed and accuracy over time.
- Video analysis: Record practice sessions to review technique and identify areas for improvement.
- Keep a practice log: Maintain a record of drills performed and performance metrics to track long-term progress.
By systematically tracking progress, players can identify strengths and weaknesses in their game, allowing for more focused and effective training sessions with their Rage Cage.
Maintaining Your Rage Cage: Care and Longevity Tips
Proper maintenance of a Rage Cage lacrosse goal is essential for ensuring its longevity and optimal performance. By following a few simple care guidelines, players can protect their investment and keep their goal in top condition for years of productive training.
How should players maintain their Rage Cage?
- Regular cleaning: Wipe down the frame and netting with a damp cloth to remove dirt and debris.
- Inspect for damage: Routinely check for any signs of wear, loose bolts, or tears in the netting.
- Proper storage: When not in use for extended periods, store the goal in a dry, covered area to protect it from the elements.
- Lubricate joints: Apply a silicone-based lubricant to the pivoting joints periodically to ensure smooth operation.
- Tighten hardware: Regularly check and tighten any bolts or screws to maintain structural integrity.
By incorporating these maintenance practices into their routine, players can ensure that their Rage Cage remains a reliable training tool for seasons to come.
What are common issues to watch for with Rage Cage goals?
- Netting wear: Look for fraying or small holes in the netting and repair or replace as needed.
- Rust formation: Address any signs of rust on the metal frame promptly to prevent spread.
- Loose joints: Tighten any loose pivoting joints to maintain goal stability.
- UV damage: Monitor the netting for signs of sun damage and consider replacing if it becomes brittle.
- Ground erosion: If using on natural grass, periodically check for and address any ground erosion around the legs.
Addressing these common issues early can prevent more significant problems and extend the life of the Rage Cage. Regular maintenance not only preserves the goal’s functionality but also ensures safe use during practice sessions.
Integrating Rage Cage into Team Training Programs
While Rage Cage goals are excellent for individual practice, they can also be valuable assets in team training programs. Coaches and team managers can leverage these portable goals to enhance group practices and create more dynamic training environments.
How can coaches incorporate Rage Cage goals into team practices?
- Station-based training: Set up multiple Rage Cages to create different skill stations for players to rotate through.
- Small-group drills: Use Rage Cages for focused small-group work while the main team practices on full-size goals.
- Goalies
training: Provide dedicated practice areas for goalies to work on specific techniques.
- Shooting competitions: Organize shooting contests using Rage Cages to build team spirit and improve accuracy.
- Portable scrimmage setups: Use Rage Cages to quickly set up scrimmage areas on different parts of the field.
The flexibility and quick setup of Rage Cage goals allow coaches to easily adapt their practice plans and make efficient use of field space and time.
What are the benefits of using Rage Cages in team settings?
- Increased repetitions: Multiple goals allow more players to practice shooting simultaneously.
- Versatility in drills: Easily move and reconfigure goals to accommodate various drill setups.
- Consistent training environment: Provide a uniform practice experience even when training at different locations.
- Time efficiency: Quick setup and takedown mean more time spent on actual practice.
- Skill development focus: Allows for targeted work on specific skills in smaller group settings.
By integrating Rage Cage goals into team training programs, coaches can create more engaging and effective practice sessions that cater to both individual skill development and team cohesion.
The Future of Portable Lacrosse Goals: Innovations and Trends
As the sport of lacrosse continues to grow and evolve, so too does the equipment used for training and practice. The Rage Cage has set a high standard for portable lacrosse goals, but innovations in materials, design, and technology may shape the future of these training tools.
What potential innovations might we see in portable lacrosse goals?
- Smart goal technology: Integration of sensors to track shot speed, accuracy, and other metrics.
- Lightweight, high-strength materials: Development of new frame materials that offer improved durability with reduced weight.
- Automated ball return systems: Mechanisms to collect and return balls to players for more efficient solo practice.
- Adjustable goal sizes: Goals with easily adjustable dimensions to accommodate different age groups and skill levels.
- Virtual reality integration: Compatibility with VR systems for enhanced training experiences.
While these innovations are speculative, they represent potential directions for the evolution of portable lacrosse goals based on current trends in sports technology and training methodologies.
How might future developments impact lacrosse training?
- Data-driven practice: Advanced tracking capabilities could allow for more personalized and targeted skill development.
- Increased accessibility: Lighter, more portable designs might make high-quality training tools available to a wider range of players.
- Enhanced solo training: Automated features could make individual practice sessions more productive and engaging.
- Adaptive training programs: Smart goals could adjust difficulty levels based on player performance and progress.
- Integration with mobile apps: Connectivity with smartphones could provide real-time feedback and training suggestions.
As these potential innovations emerge, players and coaches alike will need to stay informed about new developments to make the most of evolving training technologies. The Rage Cage, with its solid foundation of quality and versatility, is well-positioned to incorporate future advancements while maintaining its core benefits for lacrosse players of all levels.
What is a Rage Cage lacrosse goal?
For lacrosse players looking to improve their game outside of organized team practices, a Rage Cage portable lacrosse goal is an excellent option. Rage Cage goals provide players with a highly stable and durable goal that can be set up and taken down within seconds, making it easy to get training reps in no matter where you are. But with several types of Rage Cage models available, how do you know which is right for your needs?
Here are some key tips to consider when looking at the various Rage Cage lacrosse goal options:
1. Folding Design Makes Storage and Transport a Breeze
One of the main benefits of the Rage Cage over standard lacrosse goals is its folding design constructed from steel tubing. The triangular fold up design allows the net to collapse down into a compact form factor. This makes storing the Rage Cage in a garage, shed, closet or under the bed simple when not in use. And the folding functionality means you can easily transport the goal to and from the field in a car trunk or truck bed.
2. Quick Set Up Saves Time and Hassle
Setting up a traditional lacrosse goal frame and netting can eat up precious minutes during practice. The Rage Cage solves this problem through a simple, tool-free set up process. Just unfold the steel tubing frame, lock the pivoting joints into place, and you’ve got a rigid lacrosse goal ready for action in seconds. No dealing with loose hardware or tangled netting trying to get game ready.
3. Choose from Multiple Size Options
Rage Cage goals come in a range of size configurations to suit your specific needs. The standard and most popular size is the 6′ x 6′ model, identical in dimensions to regulation lacrosse goals. But smaller 5′ x 4′ and 4′ x 4′ models are great for younger players just developing their skills. And larger 8′ x 8′ Rage Cages offer an expanded shooting area to hone technique.
4. Durability for Outdoor Use
Rage Cage goals are designed to hold up to tough outdoor use on natural grass or synthetic turf fields. The powder coated steel tubing resists rusting and corrosion, while the 400D oxford nylon netting is UV treated to prevent sun damage. The lockable pivoting joints also help reinforce the frame during high velocity shots.
5. Dial in Stability
One of the challenges with portable goals is stability, but Rage Cage has engineered excellent stability into the frame design. The triangular shape and angled leg positioning maintain rigidity. You can further enhance stability by filling the plastic footings on each base with sand or water for extra weight.
6. Upgrade Your Catch Net
The stock netting included with Rage Cage goals is perfectly usable for casual shooting sessions. But serious players may want to upgrade to a higher quality replacement net for even better ball control. Many aftermarket lacrosse nets are designed to fit the Rage Cage frame, giving you options for tighter mesh or softer netting materials.
7. Enhance Maneuverability
For players who need to frequently reposition their Rage Cage for drills or team practice, adding a set of all-terrain or pneumatic wheels can make mobility much easier. Wheel kits securely attach to the base of the frame to help roll the goal into place once folded up. Just make sure to lock the wheels before play.
Considering all of these factors will help you select the ideal Rage Cage lacrosse goal for your needs and take your training to the next level. With the right sized Rage Cage and premium accessories like netting and wheels, you’ll be ready to practice your passing, catching, and shooting anywhere at a moment’s notice.
Why choose a Rage Cage over other portable lacrosse goals?
When looking for a portable lacrosse goal to elevate your practice and training sessions, the Rage Cage stands out as one of the top options among foldable goals. But why choose the Rage Cage instead of other portable lacrosse goal brands?
Here are some of the key advantages that make the Rage Cage a top pick:
Superior Frame Strength
The triangle-shaped frame of the Rage Cage provides unmatched stability compared to square folding goal frames. The angled leg design digs into the ground for solid footing and the pivoting joints lock tightly in place. Some cheaper portable goals can become wobbly after months of use, but the Rage Cage maintains its rigidity.
Faster Set Up and Breakdown
Every second counts when you’re trying to get as many reps in as possible during solo practice sessions. The fast set up and take down of the Rage Cage is a real time saver compared to attaching netting or dealing with loose hardware. Just a quick unfold and lock of the pivoting joints has you ready for action within 60 seconds.
More Heavy-Duty Construction
From the powder coated steel tubing to the 400D Oxford weave netting, the Rage Cage is built take abuse. The materials and craftsmanship outshine cheaper portable goals that can bend and wear out sooner when exposed to the elements. Serious players need gear engineered for longevity.
Ideal for All Skill Levels
The versatility of sizing options with the Rage Cage make it a good match for players of all ages and ability levels. Smaller goals are great for youth and allow beginners to develop confidence. While regulation and pro sized Rage Cages provide sufficient shooting area for advanced players to practice the full range of their skills.
Compatible With Accessories
One of the benefits of the Rage Cage’s popularity is the availability of compatible accessories like replacement nets, carrying bags, and wheel kits. This allows each player to customize their Rage Cage setup to best match their needs and training style for even more value.
When evaluating all of these factors – stability, durability, quick setup, sizing flexibility, accessory compatibility – the Rage Cage stands out noticeably from the crowd of portable lacrosse goal options. For players who want a high-performance foldable goal to unleash their full potential, Rage Cage delivers the tools to help elevate your game.
The smart triangular engineering provides unmatched structural integrity for a portable goal. The materials are heavy duty for weathering years of use. Various sizing options accommodate all ages and skill levels. And a full range of accessories allow customization for each player’s needs. For these reasons and more, the Rage Cage is one of the top fold up lacrosse goal choices available today.
Key features of the Rage Cage folding lacrosse goal
The Rage Cage foldable lacrosse goal stands out for its innovative design and engineering. But what are some of the key features that make this portable goal such a useful training tool for developing your skills?
Triangular Frame
The triangle-shaped frame gives the Rage Cage unmatched stability compared to square folding goals. The angled legs dig into the ground, prevent wobbling, and withstand high-velocity shots from all angles.
Pivoting Joints
Locking pivot joints at each frame connection securely snap into place when setting up the goal. This creates a rigid structure and tight netting for improved ball control during shooting practice.
Powder Coated Steel
The powder coated steel tubing provides protection from rust and corrosion, even when left outside in the rain and sun. This heavy-duty construction ensures seasons of use.
Oxford Nylon Netting
400D oxford nylon netting comes standard on the Rage Cage for durability and weather resistance. The material withstands missed shots and holds up better than cheaper mesh options.
Carrying Bag
A nylon carrying bag with shoulder strap comes included for easy transport and storage. The bag protects the Rage Cage when collapsed and makes it easy to load in and out of a car.
Plastic Base Feet
Each goal base has molded plastic feet with holes to fill with sand or water for added stability. Filling the feet can counterbalance the weight of high shots hitting the top of the net.
Tool-Free Assembly
No tools or loose hardware needed! Just unfold the frame, lock the joints, and start playing in under 60 seconds. Save time instead of messing with bolts or straps.
Lightweight Yet Sturdy
Weighing just 43 pounds, the Rage Cage is easy to transport and maneuver. But the steel construction remains solid when shots are rifled at the net during intense practice.
These well-designed features enable the Rage Cage to provide portable, durable, rigid goals for backyard, park, or team practice. Take your skills up a notch by incorporating a Rage Cage into your training regimen.
How stable and durable is the Rage Cage lacrosse net?
When looking for lacrosse gear to enhance your training, stability and durability should be top priorities. You want equipment that can withstand the physical demands of continuous practice while providing a solid and rigid setup. So how does the Rage Cage folding lacrosse goal perform in these areas?
Extremely well, as it turns out.
Let’s start with stability. The unique triangular shape of the Rage Cage frame digs firmly into the ground, preventing wobbling or shaking that could send shots off target. The plastic base feet can also be filled with sand or water for over 100 lbs of extra weight anchoring down each pole.
The rigid powder coated steel tubing flexes minimally even when pounded with blistering shots from short range. And the locking pivot joints where the poles connect keep the frame square and taut.
These engineering decisions result in a portable goal with stability on par with full-size regulation goals. No need to worry about the Rage Cage sliding around or collapsing under pressure.
In terms of durability, the materials used for the Rage Cage are meant to last. The powder coated steel tubing resists rust, chips, and scratches from regular transport and use. And it retains its structural integrity season after season.
The 400D oxford nylon netting is double stitched and UV treated to maintain its integrity after months of exposure to the sun and rain. This heavy-duty netting outperforms cheaper vinyl mesh options.
User reports back up these durable design elements. Most players are still using their original Rage Cage frame and netting after 2-3 years of regular use because it holds up so well.
So whether you need a lacrosse goal that can withstand the offensive onslaught of a college team practice or just want something for the backyard that won’t fall apart – the Rage Cage checks the boxes for stability and durability.
What size Rage Cage is best for your needs?
One of the great things about Rage Cage portable lacrosse goals is the variety of size options available. This allows you to pick the goal dimensions that are ideal for your skill level, training style, and space constraints. But with 4 main sizes to choose from, how do you determine what Rage Cage is right for you?
Here are some tips on selecting the best Rage Cage size:
4′ x 4′ Rage Cage
The 4′ x 4′ is a great compact option for youth players or beginners. The smaller shooting area builds confidence for developing players. An excellent choice for backyard practice. Also highly portable.
5′ x 4′ Rage Cage
A step up from the 4′ x 4′ in size, the 5′ x 4′ provides some additional shooting space while remaining compact. Another smart backyard or indoor pick, especially for middle or high school junior varsity players.
6′ x 6′ Rage Cage
This is the standard Rage Cage size and the one most people opt for. Identical dimensions to regulation lacrosse goals. Allows players of all abilities to hone their full range of shooting, passing, and dodging skills.
8′ x 8′ Rage Cage
The largest Rage Cage size gives advanced players more shooting area to master tricky shots from sharp angles. Also great for goalies looking to react to wider shots. Ideal for team practices and clinics.
If you’re unsure between sizes, you can’t really go wrong with the traditional 6′ x 6′. But also consider if you need ultra portability for travel, play indoor in tight spaces, or want a budget option for kids before deciding.
The full range of sizing makes the Rage Cage lacrosse goal adaptable for just about any player’s needs. So think about your own skills, training environment, and budget when choosing the size that’s right for you.
Setting up and folding the Rage Cage in seconds
One of the key benefits of a portable lacrosse goal like the Rage Cage is the ability to set it up and break it down quickly. The fast assembly means more time practicing and less time prepping. But just how fast is the Rage Cage setup process?
Incredibly fast – usually under 60 seconds! Here is a quick overview of the simple steps:
Setting Up the Rage Cage
1. Remove the Rage Cage from carrying bag and stand it upright on its base.
2. Unfold the three steel tubing poles outward until they snap into a fully open triangular position.
3. Lock the pivoting joints at each pole connection point by pressing down until they click securely.
4. Give the frame a shake to make sure it is solid and doesn’t shift.
5. You’re done – start shooting!
Folding the Rage Cage
1. Unlock the three pivoting joints by lifting up on each release lever.
2. Fold the steel poles inward until the frame is completely collapsed.
3. Place folded Rage Cage into carrying bag and zip closed.
That’s all there is to it! No tools required, and no dealing with attaching netting or loosening hardware. Just lock, unlock, fold, and go.
This quick and frustration-free setup means you spend more time developing your skills and less time prepping equipment. Get out to the yard or field and set up your Rage Cage in under a minute to start taking your lacrosse game to new heights!
Can the Rage Cage withstand competitive shooting?
One concern players may have when considering a portable lacrosse goal is whether it can truly withstand the physical intensity of competitive play. Will the folding design and lightweight materials of the Rage Cage hold up to heavy shooting?
The answer is a resounding yes!
The Rage Cage is engineered to handle even the most blistering shots from short range. Here’s why:
Rigid Steel Construction
The powder coated steel tubing frame absorbs tremendous impact without bouncing shots back or vibrating excessively. The triangular shape and pivoting joints create a rock solid neutral shooting plane.
Stable Anchoring
Each base can be weighted with over 100 lbs of sand or water to keep the Rage Cage firmly planted. The angled leg design also digs into turf or grass for added grip when pounded by shots.
Taut Netting
The 400D oxford nylon netting is double stitched and tensions tightly across the steel frame. This eliminates sagging or extra give that could redirect shots off course.
Weather Resistant Materials
The powder coated steel and oxford nylon stand up to sun, rain, and moisture without degrading or corroding even after seasons of exposure.
Rage Cage goals are a staple of college and high school practices where players take target practice from 10 yards out. They also hold up on indoor fields and in box lacrosse leagues known for physical play. Simply put, the Rage Cage can definitely handle the intensity!
Using the Rage Cage for backyard lacrosse practice
One of the most popular applications for the Rage Cage portable lacrosse goal is backyard practice shooting. The folding design and quick setup time makes it perfect for creating a temporary shooting zone right in your own yard.
Here are some tips for making the most of Rage Cage backyard practice:
Pick a Good Spot
Find a level patch of grass with adequate space from fencing, trees, windows or other obstacles. Consider placement of the sun at time of day you’ll typically practice.
Anchor It Down
Fill the base receptacles with sand or water to weigh down goal. This prevents sliding or tipping that could occur when pounded with shots from close range.
Dial in Your Shooting Skills
Practice shooting from different angles and distances. Start close up and move back to expand range. Focus on form and accuracy.
Vary Shot Selection
Take normal shots along with bounce shots, behind-the-backs, lobs, side-arms, quick sticks, etc. Expand your shooting repertoire.
Work on Passing Too
Set up passing drills off yard fences or garage doors to develop quick, accurate outlet passing.
Play Games
Incorporate shooting competitions or “hit challenges” during practice to mix things up.
Practice Ground Balls
Miss intentionally to practice scooping up ground balls off different surfaces in confined space.
Control Rebounds
Take shots intentionally off corners of goal to practice controlling and possessing tricky rebounds.
With a little creativity, your backyard can become an ideal spot for working on shooting and other fundamental skills with the Rage Cage portable lacrosse goal.
Top training drills to do with the Rage Cage
The Rage Cage portable lacrosse goal is perfect for honing your skills anytime, anywhere. But to get the most out of your training, it helps to focus on specific drills.
Here are some top drills to try with the Rage Cage:
3 Man Shooting
Line up behind goal with 2 partners, rotating shots from either side of goal. Focus on form and power.
Dodging and Shooting
Start 10 yards out with a partner on either side of the cage defending with stick checks. Focus on dodging past them into open space for a shot.
The Alphabet
Shoot from directly in front, then work your way around the goal perimeter shooting from angles spelling out letters of the alphabet.
Behind the Back
Practice flipping shots behind your back to work on hand-eye coordination and body positioning.
Quick Sticks
Take crisp passes from a partner and work on immediate one-touch shots on goal.
Rebound Control
Angle shots off corners and sides of goal to practice controlling and possessing rebounds.
Outlet Passing
Make a save or pickup a rebound and work on hitting targets with quick outlet passes.
Running through drills like these with the Rage Cage will challenge your skills and build muscle memory to take your game up a notch. What are you waiting for? Get out there and put in the work!
How to choose the right lacrosse net for your Rage Cage
The stock netting that comes with Rage Cage goals is very durable and well-suited for most recreational play. But experienced players may want to upgrade to an aftermarket lacrosse net for even better ball control and responsiveness.
Here are some tips for picking the right replacement lacrosse net for your Rage Cage goal:
Material
Knotless nylon nets offer a soft feel with excellent ball control. Traditional cotton nets with knotted mesh are very responsive. Avoid lower quality vinyl nets.
Mesh Size
Tighter mesh improves ball retention but reduces shooting speed. Larger mesh increases rebound speed and is better for goalies. Medium mesh sizes around 2mm are a versatile option.
Weather Resistance
Look for UV protection if the net will be left outside. Cotton nets absorb moisture so work better indoors or in dry climates. Nylon dries quickly.
Net Perimeter
Nets designed for regulation goals can work, but better to get a net with the exact Rage Cage frame size for a perfect fit.
Rebound Control
Four-sided nets with scattered string placement improve control of errant rebounds off the pipe or corners.
Double Runners
Double nylon top runners distribute force from high shots better than single runners and improve durability.
Prioritize the features most important for your playing style and environment. Investing in a high quality net tailored for your Rage Cage helps take your practice sessions to the next level.
Picking wheel sets for maximum portability
Looking for the Best Portable Lacrosse Goals? Check Out These Tips for Choosing a Rage Cage:
Lacrosse is a fast-paced, exciting sport that is growing rapidly in popularity. As more and more people take up playing lacrosse, there is increasing demand for portable lacrosse goals that can be set up quickly for practice or games in any location. One of the most popular portable lacrosse goal options on the market is the Rage Cage.
Rage Cage folding lacrosse goals are designed for maximum portability and ease of use. These collapsible lacrosse cages fold up into a compact shape to fit into a car trunk or storage bag. They set up quickly and easily as well. The Rage Cage lacrosse net attaches securely to the frame so you can start playing right away.
When looking for the best portable lacrosse goal like a Rage Cage, there are a few key factors to consider:
Size/Dimensions
Rage Cage lacrosse goals come in a few different size configurations, including 4×4, 6×6, and 8×8. The 6×6 and 8×8 sizes are regulation sizes that offer enough space for game play. The 4×4 is better for solo practice. Think about how much space you have available and how many players you expect to have to determine the best size Rage Cage lacrosse goal for your needs.
Folding Mechanism
Look at how the Rage Cage lacrosse goal folds up when not in use. High quality folding mechanisms will fold smoothly and lock securely in place. You don’t want a goal that has flimsy connections that won’t hold up during intense game play. Test the folding design to make sure it is sturdy and stable when set up as well.
Net Attachment
The Rage Cage lacrosse net needs to attach tightly to the frame so it doesn’t shake or slip during shots on goal. Make sure the net attachment system is robust and durable. Some rage cage goals use bungee cords while others have clips or velcro systems. Consider which type of net attachment will be the most secure while also allowing for easy set up and take down.
Portability
Look at the weight, folding size, and any added features like wheel sets or carrying bags when evaluating portability. Lighter weight lacrosse cage goals will be easier to transport from place to place. Compact folding is also key for stashing the goal in a car. Some rage cage folding lacrosse goals include wheel sets for even easier portability over long distances.
Durability
Consider what material the Rage Cage is constructed from, like steel, aluminum or polymer. Steel lacrosse goals will be the most durable but also the heaviest. Aluminum offers a good blend of strength and light weight. Polymer rage cages are very lightweight but may not hold up as well over time, especially in harsh weather. Make sure to inspect the construction quality too.
Ease of Assembly
Look for quick click or push button connections that allow the Rage Cage lacrosse goal to pop open for assembly in minutes. The fewer pieces to attach, the better for fast set up. Instructions should be easy to follow too. You don’t want to be stuck trying to figure out complex assembly procedures in the middle of a game or practice.
Price
Rage Cage lacrosse goals range in price based on size, materials, and features. Typically you can find a budget friendly option for under $150 or higher-end models for $250 and up. Set your budget and look for the best quality fold up lacrosse goal you can afford. Keep an eye out for bundle deals that include items like lacrosse balls and storage bags too.
Brand Reputation
Look for Rage Cage lacrosse goals from leading brands known for quality and durability. Brands like Open Goaaal, RocketStix, and Power Shaft have excellent reputations in portable lacrosse gear. Check online reviews from other players as well to help find a rage cage folding lacrosse goal that will meet your needs and last for many seasons of play.
With these tips in mind, you can evaluate the range of Rage Cage and other portable lacrosse goal options to find the right fit. Look for size, folding mechanism, net attachment, portability, durability, ease of assembly, price, and brand reputation that line up with your needs. Investing in a quality, portable lacrosse goal like a Rage Cage will let you or your kids play the fastest game on two feet anywhere.
Storing the Rage Cage lacrosse goal properly
Looking for the Best Portable Lacrosse Goals? Check Out These Tips for Choosing a Rage Cage:
Rage Cage folding lacrosse goals are designed for maximum portability and quick set up. Their ability to fold down into a compact size makes storage easy too. Properly storing your Rage Cage when not in use will help keep it in top shape for seasons to come.
Here are some tips on storing your Rage Cage lacrosse goal:
Break It Down
Start by completely breaking down the Rage Cage goal into all of its separate components. This includes removing the net, folding the frame, and detaching any stabilizer bars or weights. Taking just a few extra minutes to fully break down the Rage Cage will make storage much simpler.
Keep It Dry
Moisture is the enemy of any lacrosse gear. Before packing up your Rage Cage for storage, make sure everything is completely dry. If any components are damp from rain or sweat, wipe them down thoroughly. Let items air dry if needed before storage to prevent mold or mildew buildup.
Storage Location
Choose a storage spot that is cool, dry, and protected from weather elements. An indoor garage, shed, or closet is ideal. Avoid storing the Rage Cage goal anywhere with extreme temps or moisture. The storage area should allow enough room for the fully broken down Rage Cage as well.
Protect the Net
The Rage Cage lacrosse net takes a beating during games and practice. When storing, carefully fold up the net and place inside a mesh laundry bag or net sack. This keeps the threads from getting tangled or snagged on the frame pieces and extends the net’s lifespan.
Lacrosse Balls Too
Don’t forget to store any lacrosse balls in the same protected area as your Rage Cage. Place balls in a vented ball bag or bin, and keep inflated balls from getting crushed under heavier gear during storage.
Carrying Case
Some Rage Cage lacrosse goals include a carrying case or bag. Use this to neatly store all of the folded frame pieces together in one place. A bag keeps everything contained and organized for quick access next season.
Get Off the Ground
Whatever storage spot you choose, make sure the Rage Cage components are up off damp ground. Set the folded goal on shelving or stack neatly against a wall on pieces of wood or cardboard. This prevents moisture damage and dirt buildup while stored.
Out of the Elements
Direct sun, rain, snow, and humidity can all degrade your Rage Cage over time. Keep the goal in a shed, closet, basement, or garage that protects from changing weather all year round. Temperature controlled storage is best if available.
Watch for Critters
Rodents like mice or rats can wreak havoc on stored lacrosse gear. Avoid storing your Rage Cage in areas prone to vermin. Use sealed plastic bins or cover with a tarp to deter nibbling critters if needed.
Prep for Next Season
Before the next lacrosse season begins, check over your stored Rage Cage for any needed repairs or replacements. Replace worn netting, tighten loose joints, or patch torn carrying bags. Proper off-season storage means your Rage Cage will be game-ready when you are.
Storing your Rage Cage lacrosse goal with care pays off every season. Follow these tips on picking the right storage spot, protecting the components, and keeping gear in playing condition even when stored. With the right storage approach, your Rage Cage will be set and ready for action when lacrosse time rolls around again.
Maintaining your Rage Cage for longevity
As an avid lacrosse player, having your own portable lacrosse goal, affectionately known as a “rage cage,” is a must for getting extra practice time outside of team activities. Rage cages provide flexibility to set up temporary goals anywhere for shooting and passing drills. But with many options on the market, how do you choose one built to last? Here are some tips for selecting a durable, long-lasting portable lacrosse goal.
Opt for steel over PVC piping
Rage cages typically utilize either steel or PVC piping for the goal frame. While PVC is lighter weight, steel is vastly superior for durability and preventing breaking. The lightness of PVC comes at the cost of strength, as PVC can become brittle and crack over time, especially when left outside exposed to sunlight and weather. Steel won’t degrade as easily and can better withstand the impact from high-velocity shots. The extra weight of steel also helps keep the goal stable when catching hard shots. Going with steel gives you confidence your rage cage will hold up much longer.
Look for powder-coated or galvanized steel
For even greater longevity, choose a lacrosse goal made of powder-coated or galvanized steel. The powder-coating paint or zinc galvanization serve as a protective barrier shielding the steel from corrosion and rust. Even if a few chips occur over time, the steel underneath remains protected. This allows your rage cage to stay strong and last longer through years of use and outdoor storage between seasons. A little upfront investment in a powder-coated or galvanized steel goal pays off in the long run.
Select netting designed for lacrosse
Don’t skimp on netting quality, as weaker netting is prone to premature tearing from high-velocity shots. Nets specifically designed for lacrosse are made of tighter woven polyethylene or nylon/polyester blend twine. This creates a sturdier barrier with less stretch to withstand heavy impact. Lacrosse nets also typically use heavier gauge 2mm-2.3mm twine compared to recreational nets. Doubly reinforced goal corners are another sign of extra durability. High-quality lacrosse-grade nets may carry a higher price tag but make your rage cage last longer.
Check for stability features
Since rage cages are designed to be portable, assess what design features are included to keep the goal stable and prevent tipping. Having a wide base frame with angled legs helps lower the center of gravity. Some models also include ground stakes, sandbags, or molded plastic bases to weigh down the goal at outdoor venues with loose soil. For hard surfaces like asphalt or concrete, ensure the base has rubber feet or caps to grip the ground without sliding. Testing stability first-hand at the store is wise before purchasing any portable goal.
Look for quick, simple assembly
One beauty of a rage cage is being able to set it up within minutes wherever needed. Complicated assembly with multiple parts and tools required takes away this advantage for portability. Seek out goals with quick snap-button or push-pin connections, ideally requiring no tools to put together or take apart. The carrying case should be designed to neatly yet securely contain all parts for easy transport without losing pieces. Quick and easy assembly also makes it simpler to regularly break down your rage cage for off-season storage to extend its lifespan.
Select durable carry bag materials
Portable lacrosse goals fold up for storage and transport in a carrying bag or backpack. While canvas bags are common, for longevity choose one made of solid plastic or durable nylon. Canvas is susceptible to mold/mildew, tearing, and deteriorating from wetness. Water-resistant nylon or plastic shields your gear and will last many more years. Some bags also have wheels to conveniently roll like luggage, keeping hands free and reducing wear. A high-quality bag makes transporting your rage cage easier and keeps it protected when not in use.
Choose proper foldable size
Foldable rage cages come in a variety of sizes, typically ranging from 2×2 feet up to 6×6 feet. While miniature 2×2 goals have great portability, the small size limits shooting angles and types of practice. Full-size 6×6 goals most replicate actual game play but lose compactness. For practicing a wide range of shots while still easily transporting, look for a mid-size in the 4×4 to 5×5 foot range. This provides sufficient shooting area while remaining compact enough to fit in most car trunks.
Read online reviews
One of the best ways to evaluate true durability and longevity of any rage cage is by reading user reviews online. Look for consistent feedback praising goal stability, net quality, ease of assembly, and overall sturdiness holding up over years of use. Search for any mentions of hardware breaking, net tearing, parts bending, or other failures indicating lower quality construction. Choose a model with overwhelmingly positive reviews confirming it as a smart investment built to last. This helps take the guesswork out of your buying decision.
Compare warranties
Reputable lacrosse goal manufacturers will stand behind their products by offering warranties. While most cover manufacturing defects for 1-2 years, pay attention to whether damage from regular use is also included. For example, some warranties may replace broken nets or twisted/bent frames resulting from typical play. Read warranty terms closely and select rage cages backed for longer periods or those providing more expansive damage coverage. This provides useful protection should any premature issues arise.
Your rage cage will get a workout with regular practice and gameplay, so investing in a durable design is crucial. By selecting one with protective steel construction, stability features, long-lasting nets, hassle-free portability, optimal size, stellar reviews and strong warranties, you’ll keep your portable lacrosse goal in top shape for many seasons to come. With the right rage cage, you can channel all that on-field intensity into becoming a better player.
Comparing Rage Cage models: Original vs Pro vs Lite
Rage Cage is one of the most popular portable lacrosse goal brands, offering players flexibility for practice anywhere. With several models available, Rage Cage features options to suit any budget or performance needs. But how do you decide between the Original, Pro and Lite models? We’ll compare the key differences in frame, netting, portability and durability.
Steel frame construction
The Original Rage Cage uses 1-inch powder coated steel piping for the frame, providing strength and rust resistance. The Pro model upgrades to 1.25-inch steel piping for added stability on shots. The Lite version uses thinner 1-inch steel for reduced weight. While the Lite remains fairly sturdy, the Original and Pro’s thicker steel offers superior durability for the frame.
Netting material and hole size
The Pro Rage Cage features 2.3mm knotless high-grade polyethylene netting, designed specifically for lacrosse. Its smaller 1.3-inch hole size improves ball rebound. The Original model has a nylon-blend net with slightly larger 1.5-inch holes, while the Lite uses a basic recreational net with light commercial grade polyethylene and 1.8-inch holes. The Pro netting provides optimal ball response, though the Original netting remains adequate for frequent use.
Goal size options
The Pro and Original models come in multiple sizes including 4×4, 5×5, and 6×6 feet. This allows choosing the ideal shooting area for your practice space. The Lite only comes in one 4×4 size. While the single size is more portable, having size options on the higher models accommodates a wider range of drills and angles.
Portability and carrying case
All Rage Cage models utilize quick snap-button connections for tool-free assembly, plus pin locks on the Pro model. The Lite version includes a basic nylon carrying case. The Original comes with a wheeled bag, while the Pro upgrades to a plastic wheeled trunk for easy transport. The Pro’s plastic case offers the most protection and convenience moving your goal.
Stability features
The Pro model is designed with max stability in mind, featuring angled legs, interlocking corner joints, and tip-proof counterbalances on the base frame. The Original also has angled legs but lacks other stability options. The Lite has more limited stability features as a budget model. For keeping your goal firmly planted on any surface, the Pro Rage Cage delivers the best stability.
Weight
The Lite version averages around 37 pounds. The Original model weighs roughly 60 pounds depending on size. Finally, the Pro model ranges from 75 to 85 pounds depending on frame size. The Lite is certainly the most portable option based on weight alone. But the Original and Pro models remain reasonable to transport despite the added weight.
Price
Being the budget model, the Lite carries the lowest price tag but lacks features of the higher models. The Original model comes at a moderate price with decent included accessories. Finally, the Pro model costs the most as the premium product but contains the highest grade materials and durability.
Warranty
The Lite Rage Cage includes a 1-year limited warranty, while the Original and Pro models feature a 5-year limited warranty. The increased warranty period on the Original and Pro demonstrates the brand’s added confidence in the higher end models.
In summary, the Pro Rage Cage stands apart with its super thick steel frame, specialized lacrosse netting, unmatched stability, and premium carrying case, justifying its top-tier pricing. The Original model still performs well for most players with good netting and frame. The budget Lite model makes for an affordable introduction to Rage Cage but shows compromises in materials and construction. For intense, frequent use and years of enjoyment, investing in the superior quality of the Pro or Original models is wise. But the Lite can certainly get the job done for casual backyard practice on a budget.
Getting the most out of your Rage Cage lacrosse goal
Rage Cage portable lacrosse goals provide players the flexibility to practice shots, passes, and drills anywhere. But simply setting up your Rage Cage and firing away may not maximize its full potential for improving your skills. Here are some tips to make the most of your Rage Cage practice sessions.
Utilize the entire goal area
Many players naturally tend to shoot repeatedly at the same spots on a goal like the corners or middle. Make an effort to vary your shot placement around the entire 6×6 foot cage area. This improves accuracy for hitting different targets rather than just your comfort spots. Shooting low, bouncing shots helps develop consistency and control. Mix in behind-the-back shots or shots with your weak hand too.
Practice from different angles
Don’t get stuck always shooting from the same spot. Move around your Rage Cage to practice shots from straight on, from the wings, from behind the crease, and from X. This broadens your shooting versatility for in-game scenarios. Have a partner defend with a long stick to rehearse shooting under pressure from different release points.
Use passing and catching drills
Incorporate passing and catching practice to sharpen your full lacrosse skillset. Quick stick passes around the outside of the cage, or feed passes to shoot off inside teach processing speed. Focus on hitting all locations of the net with precision. Have a teammate or rebounder net to work on snagging errant shots to improve reflexes.
Vary shot speed and movement
Mix in some catch-and-shoot reps coming off a dodge or roll to replicate in-game shooting on the run. Practice cranking the ball with your full force along with finesse shots with lower velocity. Developing a shot repertoire prepares you to score from any situation.
Use training aids
Add lacrosse rebounders or bungee cords to turn your Rage Cage into a passback shooting station for continuous reps without chasing balls. Shooting trainers placed in front of the goal force you to finetune trajectory over an obstacle. Foam balls allow working on mechanics at home without damaging property. Training aids amplify possibilities with your cage.
Practice dodging and fakes
Use your Rage Cage to rehearse dodging, face dodges, rolls, and fakes to evade defenders. Master footwork, stick handling, and body control for smooth, deceptive moves. Mimic dodging around cones or a partner holding a stick for realistic practice. Developing dodge skills turns goals into scoring opportunities.
Strengthen weak hands
Dedicate regular segments of each session to shooting and passing only with your weak hand. Frequent repetition builds weak hand capability. Don’t neglect your weak hand or you’ll remain unbalanced and easier to defend in games.
Play one-on-one battles
Nothing simulates game intensity like going one-on-one offense vs. defense with a teammate. Push each other’s skills by driving to score against legitimate defense pressure. You’ll sharpen instincts and highlight technique areas needing work.
Track stats
Note your shot percentage at different spots on the cage, dodge success rate, pass accuracy, etc. Tracking quantifiable progress encourages positive habits and shows where more work is needed.
Have fun competitions
Inject fun into practice and build skills simultaneously by doing challenges like rapid fire shots, faceoff draws, longest passes or behind the backs shots. Some healthy competition speeds skills improvement.
Don’t just go through the motions with your Rage Cage. Applying these tips will maximize your development across all facets of your lacrosse game. Before you know it, you’ll become a well-rounded scoring threat ready to excel when the championship is on the line.