What are the key features of top lacrosse cleats in 2023. How do different styles impact performance on the field. Which brands offer the most innovative technology for lacrosse players. What factors should you consider when choosing lacrosse cleats.

The Evolution of Lacrosse Cleats: From Basic to High-Tech

Lacrosse cleats have come a long way since the sport’s inception. Modern designs incorporate cutting-edge technology to enhance player performance on the field. Today’s cleats are specifically engineered to support the dynamic movements required in lacrosse, setting them apart from other sports footwear.

How have lacrosse cleats evolved over time? The progression has been remarkable:

• Early designs were adapted from other sports
• Introduction of sport-specific features in the 1990s
• Integration of lightweight materials in the 2000s
• Advanced traction patterns developed in the 2010s
• Customizable and position-specific models in recent years

This evolution has led to cleats that offer superior support, agility, and protection for lacrosse players at all levels.

Key Features That Define Top-Tier Lacrosse Cleats

When evaluating lacrosse cleats, several key features distinguish the best from the rest. These elements work in harmony to provide players with the tools they need to excel on the field.

Traction and Grip

Traction is paramount in lacrosse. The best cleats offer strategic stud patterns that provide grip for quick direction changes and sudden stops. How do manufacturers achieve optimal traction?

• Varied stud lengths for multi-surface performance
• Strategically placed cleats for lateral stability
• Innovative materials that adapt to field conditions

Lightweight Construction

Speed and agility are crucial in lacrosse. Top cleats strike a balance between durability and weight reduction. What techniques do brands use to minimize weight?

• Utilization of advanced synthetic materials
• Streamlined design to remove unnecessary bulk
• Integration of lightweight, responsive cushioning

Ankle Support and Stability

Protecting players from injury while allowing for natural movement is a key consideration. How do manufacturers address this challenge?

• Varied collar heights to suit different positions and preferences
• Internal support structures that move with the foot
• Reinforced areas around the ankle for added protection

Choosing the Right Style: Low, Mid, or High-Top Lacrosse Cleats

The height of a lacrosse cleat can significantly impact a player’s performance and comfort on the field. Each style offers distinct advantages, catering to different positions and playing styles.

Low-Top Lacrosse Cleats

Low-top cleats are favored by players who prioritize speed and agility. What makes them a popular choice?

• Maximum range of motion for quick cuts and turns
• Lightweight design for reduced fatigue
• Ideal for midfielders and attackers who cover large distances

Mid-Cut Lacrosse Cleats

Mid-cut cleats offer a balance between mobility and support. Why are they considered versatile options?

• Moderate ankle support without restricting movement
• Suitable for most positions on the field
• Popular among players transitioning from high to low-top styles

High-Top Lacrosse Cleats

High-top cleats provide maximum ankle support and protection. Who benefits most from this style?

• Defenders and goalies who need added stability
• Players recovering from ankle injuries
• Youth players still developing ankle strength

Material Matters: Synthetic vs. Natural in Lacrosse Cleat Construction

The materials used in lacrosse cleats play a crucial role in their performance, durability, and comfort. Manufacturers continually innovate to find the perfect balance between these factors.

Synthetic Materials

Synthetic materials dominate modern lacrosse cleat design. What advantages do they offer?

• Lightweight and durable construction
• Water-resistant properties for all-weather play
• Ability to incorporate advanced technologies

Natural Materials

While less common, some players still prefer natural materials. What benefits can they provide?

• Superior breathability in certain conditions
• Potential for custom fit as they mold to the foot
• Traditional feel and aesthetic appeal

Top Brands Revolutionizing Lacrosse Cleat Technology

Several leading athletic brands are at the forefront of lacrosse cleat innovation. Their ongoing research and development efforts continue to push the boundaries of what’s possible in footwear technology.

Nike Lacrosse Cleats

Nike’s commitment to innovation is evident in their lacrosse cleat lineup. What sets Nike cleats apart?

• Flyknit technology for a sock-like fit
• Nike React foam for responsive cushioning
• Specialized traction patterns for different playing surfaces

Under Armour Lacrosse Cleats

Under Armour has made significant strides in lacrosse-specific footwear. How do they cater to players’ needs?

• ClutchFit technology for adaptive support
• Charged Cushioning for energy return
• Position-specific models for tailored performance

New Balance Lacrosse Cleats

New Balance brings its running expertise to lacrosse cleats. What innovations have they introduced?

• Fresh Foam midsoles for exceptional comfort
• Data-driven design for optimal performance
• REVlite foam for lightweight responsiveness

Customization and Personalization: Tailoring Cleats to Your Game

The ability to customize lacrosse cleats has become increasingly important to players seeking a competitive edge. How are manufacturers addressing this demand?

Interchangeable Components

Some brands offer cleats with interchangeable parts. What benefits does this provide?

• Ability to adjust traction for different field conditions
• Customizable support levels
• Extended cleat lifespan through replaceable components

3D-Printed Elements

Advancements in 3D printing technology are revolutionizing cleat customization. How is this technology being applied?

• Personalized fit based on individual foot scans
• Tailored traction patterns for specific playing styles
• Rapid prototyping for faster product development

Maintenance and Care: Extending the Life of Your Lacrosse Cleats

Proper maintenance is crucial for maximizing the lifespan and performance of lacrosse cleats. What steps can players take to care for their footwear?

Cleaning and Drying

Regular cleaning is essential for maintaining cleat performance. What are the best practices for cleaning lacrosse cleats?

• Remove excess dirt after each use
• Use a soft brush and mild soap for thorough cleaning
• Allow cleats to air dry naturally, away from direct heat

Storage and Transportation

Proper storage can significantly impact cleat longevity. How should players store and transport their cleats?

• Use a ventilated bag to prevent moisture buildup
• Avoid compressing cleats in tight spaces
• Store in a cool, dry place when not in use

The Future of Lacrosse Cleats: Emerging Technologies and Trends

The lacrosse cleat industry continues to evolve, with new technologies and trends emerging regularly. What can players expect in the coming years?

Smart Cleats

The integration of technology into lacrosse cleats is on the horizon. What features might smart cleats offer?

• Built-in sensors for performance tracking
• Real-time feedback on player movements
• Adaptive cushioning that responds to playing conditions

Sustainable Materials

Eco-friendly manufacturing is becoming increasingly important. How might this trend impact lacrosse cleats?

• Use of recycled materials in cleat construction
• Biodegradable components to reduce environmental impact
• Emphasis on durability to reduce consumption

As lacrosse continues to grow in popularity, the demand for high-performance cleats will drive further innovation. Players can look forward to cleats that not only enhance their game but also align with broader societal trends towards sustainability and technological integration.

The world of lacrosse cleats is dynamic and ever-changing. From the evolution of materials and design to the integration of cutting-edge technology, players have more options than ever to find the perfect pair of cleats to suit their style and elevate their performance on the field. As manufacturers continue to push the boundaries of what’s possible in athletic footwear, lacrosse players can anticipate even more exciting developments in the years to come.

Whether you’re a seasoned pro or just starting out, understanding the key features and latest innovations in lacrosse cleats can help you make an informed decision when selecting your next pair. By considering factors such as playing style, position, and personal preferences, you can find cleats that not only fit well but also provide the support, traction, and responsiveness needed to excel in this fast-paced sport.

As the sport of lacrosse continues to evolve, so too will the equipment that players rely on. Staying informed about the latest advancements in cleat technology and taking proper care of your footwear will ensure that you’re always ready to perform at your best, no matter what challenges the game may bring.

Introduction to Lacrosse Cleats and Key Features

As lacrosse continues to grow in popularity across North America, more and more players are looking for the best lacrosse cleats to give them an edge on the field. With so many options out there, it can be tricky to figure out which cleats are right for your game. This article will break down everything you need to know about lacrosse cleats – from styles and key features to help you find your perfect pair.

First things first, lacrosse cleats are designed specifically for the fast cuts, quick accelerations, and constant motion of lacrosse. They differ from soccer or football cleats with a lower profile and more flexibility to support lateral motion. Cleats will typically have a lightweight mesh upper to promote breathability during intense games. Traction comes from strategically placed cleats on the outsole – usually 7-8 cleats per shoe. These are often made of molded plastic or detachable metal studs. The stud pattern offers grip for quick changes in direction.

When it comes to styles, mid-cut lacrosse cleats are the most common. These offer a middle ground of ankle support and mobility. Many players, especially midfielders who are constantly moving, prefer the freedom of low-cut cleats. High school and youth players often opt for high-tops since they provide maximum stability for growing athletes. Ultimately, choosing low, mid or high depends on your position and personal preference.

Comfort and Fit

Finding the right fit is crucial for comfort and preventing injury. Lacrosse cleats should fit snugly in the heel and midfoot. Make sure to wear athletic socks similar to what you’ll use for games. Since feet swell during activity, go up 1/2 size from your normal shoe size if you plan to order online. Wide lacrosse cleats are also available for players with wider feet. It’s smart to try shoes on in-store, if possible, to get the right lacrosse cleat sizing.

Weight

In most sports, lightweight shoes are desirable. But in lacrosse, durability and protection matter more than minimal ounces. Most quality lacrosse cleats weigh between 12-15 ounces per shoe. Beginners should look for cleats on the heavier end for stability as they develop their skills. More experienced players can consider lightweight options in the 10-12 ounce range for speed.

Traction

Having sure footing is crucial for lacrosse players to pivot, cut, and drive off the turf without slipping. Lacrosse cleat traction comes from the studs on the outsole. Most cleats will have either molded or detachable studs. Molded studs are less common in performance lacrosse shoes since they can’t be replaced. Detachable studs provide better grip and can be switched out when worn down. The number and arrangement of studs enhances traction for quick lateral cuts and crossovers.

Protection

With lacrosse being a contact sport, protection is a key element in cleat design. Look for shoes with padding around the collar, tongue and rear. Ankle support is also important. Some players prioritize range of motion and speed by wearing low-tops, but mid and high-top styles offer more stability. Durable synthetic leather or mesh uppers stand up to impact while also being lightweight. Instep guards help shield your feet from checks and crosse impact.

Durability

Since lacrosse puts lots of strain on your cleats, durability equals longevity. Synthetic leather upper materials are more rugged than mesh. Look for high abrasion rubber on the toe cap and heel counter. Full-length midsoles take punishment better than thin ones. Replaceable studs allow you to swap out individual worn down cleats instead of the whole pair. Carrying a spare set of studs is smart for when they wear down mid-game.

Top Lacrosse Cleat Brands

When it comes to lacrosse cleats, athletes have options from nearly all the major athletic brands. Nike, Adidas, Under Armour and New Balance lead the way in terms of performance, technology and variety. Here’s an overview of what some of the top brands offer:

Nike

Known for innovative technology and speed, Nike lacrosse cleats are popular among high school and college players. The Nike Alpha Huarache Pro and Alpha Huarache Elite are lightweight while the Alpha Huarache 7 delivers a little more protection. The Nike Vapor, Superfly and Air Zoom lines also impress with aggressive traction and locked-in support.

Adidas

Featuring sport-specific tech like SprintFrame plates and adaptable Boost midsoles, Adidas cleats prioritize fast cuts and acceleration. Adidas lacrosse cleats range from the ultra-light Adizero 8.0 and X to more protective options like the Adizero 5-Star 7.0. The mid-cut Adizero 5-Star 7.0 is a durable standout.

Under Armour

With models designed for every position, Under Armour offers a deep roster of lacrosse cleats. The Highlight, Highlight MC, and Command lines deliver lightweight speed while the Hammer and Dominator emphasize protection. UA ClutchFit ankles and full-length Micro G® foam bring comfort to every style.

New Balance

Providing a perfect blend of speed, protection and affordability, New Balance is making a name for themselves in lacrosse footwear. The Freeze v1 and v2 feature aggressive stud patterns for quick cuts with security. For additional stability, the T4040v5 and 5000v4 mid and high tops complete the New Balance lacrosse lineup.

Key Factors When Choosing Lacrosse Cleats

With an array of brands and models available, narrowing down your choices involves prioritizing the performance factors most important for your position and style of play:

Speed vs Protection

Offensive players tend to favor lightweight, low profile cleats that enhance their speed and agility. Defensive players are better served by protective features like ankle support, padding and durable uppers that withstand contact. Midfielders need a hybrid of speed for transitions yet padding for altercations at the face-off X.

Traction

Sharp cuts, quick starts and stops require outsoles with grip and multi-directional traction. Look for strategically placed cleats suitable for turf or grass fields. Detachable studs provide the best grip and can be replaced when worn down.

Comfort

Lacrosse cleats should fit snugly without pinching or heel slippage. Prioritize breathable mesh uppers and full-length midsoles. Ankle padding prevents blisters while flexible forefoot construction adapts to foot strike. Take sizing into consideration as well.

Durability

Synthetic leather and abrasion-resistant toe caps help cleats stand up to the demands of the game. Replaceable studs extend outsole life so you don’t have to toss shoes after a season or two. Look for flex grooves that match natural foot motion.

While performance is vital, don’t forget to consider value when picking new lacrosse cleats. Advanced technologies often come with a higher price tag but more affordable options still deliver plenty of quality. Talk to other players, read reviews, and make a choice based on your specific needs as an athlete.

With the right lacrosse cleats providing grip, protection and responsiveness, you’ll have the tools to elevate your game up to the next level. Focus on fit, features and your position’s priorities as you shop for your next pair. Before long you’ll be burning past defenders and firing shots on goal with confidence.

Top Brands for Lacrosse Cleats – Nike, Adidas, Under Armour

In the competitive world of lacrosse footwear, three powerhouse brands stand at the top – Nike, Adidas and Under Armour. With advanced technologies and designs tailored specifically for lacrosse, these companies make some of the most popular cleats among high school, college and pro players. Let’s take a deeper look at some of their top models:

Nike’s Speedy Standards

It’s no surprise that Nike, known for footwear innovation and speed, excels in lacrosse cleats. Two of their most prominent lines are the Nike Alpha Huarache and Vapor. The Alpha Huarache Pro 2 features a bold stud pattern and low-profile design perfect for quick cuts and acceleration. The Alpha Huarache 7 amps up durability for the whole season. For those all about speed, the Nike Vapor Pro 3 brings a feather-light feel with Flywire cables for lockdown support during sharp lateral motion. From elite NCAA athletes to rising local talents, Nike lacrosse cleats give players an edge.

Adidas Focuses on Futuristic Tech

Not to be outdone by Nike, Adidas infuses lacrosse cleats with innovative technologies to enhance performance. The lightweight Adizero 8.0 showcases a SprintSkin upper for stability during cuts and an energy-returning Boost midsole for perpetual energy. For additional quickness, the Adizero 5-Star 7.0 mid-top features special linerless uppers. Removing this layer reduces weight while still providing a precision fit. And for those wanting unmatched speed, the ultralight Adizero X Excelsior stands above the rest. With tech like this, Adidas cements itself as a go-to for fast, precise players.

Under Armour Delivers All-Around Excellence

Providing options for every position, Under Armour ranks as another top lacrosse cleat company. The UA Highlight football-lacrosse hybrid excels for offensive playmakers with its 4D foam footbed and lightweight ClutchFit ankle support. The durable Highlight MC and Hammer mid-tops offer more protection for those taking and giving hits. And the Command line features internal TPU ridges for stability during quick cuts and dodges. With this kind of well-rounded versatility combined with UA innovation, Under Armour gives lacrosse athletes everything they need.

While other brands like New Balance and Warrior also produce quality lacrosse cleats, Nike, Adidas and Under Armour lead in popularity and performance tech. From synthetic skins to proprietary foams, they continue pushing the envelope when it comes to speed, grip, protection and comfort in lacrosse footwear. These brands also have the benefit of being easy to find at most sporting goods stores.

Cleat Breakdown – What Sets the Top Models Apart?

Now that we’ve covered the top brands, let’s breakdown some of their most popular lacrosse cleat models and highlight standout features:

Nike Alpha Huarache Lacrosse Cleats

With their distinctive midsole “exoskeleton” look, the Nike Alpha Huarache lacrosse cleats focus on lightweight yet durable performance. They utilize Pebax propulsion plates for explosiveness and reinforced DragOn 2X synthetic leather for abrasion resistance. The bold cleat pattern delivers excellent traction for midfield dodges or attackman cuts.

Under Armour Highlight Football-Lacrosse Hybrid

Designed for multi-sport versatility, the UA Highlight excels on the lacrosse field. Its lightweight mesh upper includes a synthetic leather guard for extra durability. The CompFit ankle construction and external TPU heel counter provide a locked-in fit. With the Highlight, you get speed, comfort and protection in one package.

Adidas Adizero 8.0 Lacrosse Cleats

Engineered for speedy offensive players, the adizero 8.0 offers quick cuts and handles. An adaptive SprintWeb layer conforms to your foot for precision fit during cuts and rolls while still maintaining breathability. With Boost cushioning and a lightweight Pebax plate, the adizero 8.0 gives you energy-filled, quick-twitch performance.

These represent just a sample of awesome lacrosse cleats from the most trusted brands. Each line utilizes proprietary technologies like Pebax propulsion plates, Controlskin zones and integrated lacing systems to give players exactly what they need. While personal fit and playing style will determine the best cleat, you can trust the innovation that brands like Nike, Under Armour and Adidas bring to lacrosse footwear.

Cleat Styles For Every Position

Lacrosse cleats are designed to match the demands of different positions. Here’s an overview of what to look for by position:

Attack and Midfield

Speedy dodgers and quick-cutting midfielders need lightweight, low profile cleats for agility. Popular options like the Nike Vapor Pro, Adidas Adizero 8.0 and Under Armour Highlight offer the quickness these positions demand.

Defense

Take-no-prisoners defenders require lacrosse cleats with maximum protection. The Warrior Regulator, Nike Alpha Huarache 7 and Under Armour Hammer give them the rugged durability to play tough and physical.

Goalie

Goalies have unique needs – lateral mobility, grip for scooping ground balls but stability when stepping into shots. Options like the Warrior Ritual GT provide flexibility up front with ankle stability in back to support goalies’ motions in the crease.

While you can certainly tailor your cleat choice to position, plenty of all-around performers suit most players. The key is balancing the amount of protection, traction and lightweight speed you need based on your style and role on the field.

Getting the Perfect Fit

Even once you’ve settled on a brand and model, getting the right size lacrosse cleats ensures comfort, security and performance. Here are some tips for finding that ideal fit:

• Size up 1/2 size from your normal shoe size to allow for swelling during activity
• Wear performance socks similar to games when trying on
• Focus on snug midfoot lockdown and heel stability, not just overall length
• Lace up completely and simulating cuts to test fit
• Consider after-market insoles or heel pads if needed

With thedemanding motions of lacrosse, from cradling and passing todefending and dodging, having a dialed-in fit eliminates slippage andenhances comfort. Take the time to get your sizing right, and that nextground ball, shot on cage or takeaway check will feel that much easier.

So break in those cleats at practice and get ready to own the field this season! With the right lacrosse footwear giving you grip, speed and protection, you’ll be ready to take your game to the next level.

Lightweight vs Support – Which Is More Important?

When shopping for new lacrosse cleats, players inevitably debate the importance of lightweight speed versus sturdy support. Manufacturers promote the latest lightweight synthetic materials and seamless constructions for slicing through grass. But lacrosse is also a contact sport requiring proper stability. So which factor deserves more consideration – lightweight or support?

The answer lies in understanding a player’s position and personal preference. Middies constantly on the move benefit most from featherlight shoes allowing quick cuts and acceleration. Attackmen similarly rely on agility to dodge defenders. But bruisers playing defense may opt for added support to stand tall against crashes and holds. Goalies also need stability when planting against high-velocity shots.

That said, recent cleat models strike an effective balance between low weight and lockdown support. Through engineered mesh uppers, exo-skeletal midsoles and synthetic leather overlays, shoes provide both responsive maneuverability and foot security.

Here are some ways today’s top lacrosse cleats artfully blend lightweight agility and stable support:

Lightweight Uppers

Mesh-based uppers with minimal seams like Nike’s DragOn synthetic and Under Armour’s HeatGear allow air flow to keep feet cool and dry. Reduced layers prevent extra bulk without compromising durability. Even when reinforced with synthetic leather, modern uppers remain featherlight.

External Heel Counters

External TPU or synthetic leather heel counters, seen on cleats like the New Balance Freeze and Under Armour Hammer, provide rearfoot stability needed for launching passes and checks. This added structure improves stability while minimally impacting weight.

Innovative Midsole Plates

Pebax propulsion plates on shoes like the Nike Alpha Huarache and Adidas Adizero 8.0 mimic barefoot flexion while providing energized toe-off. These thermoplastic inserts add rigidity without the bulk of traditional midsole shanks.

Anatomical Sockliners

Contoured sockliners and Ortholite insoles like those in the Warrior Regulator and Nike Vapor Pro naturally support the foot’s shape. This enhances comfort and security inside ultra-lightweight cleat constructions.

So while lacrosse shoes continue trending toward minimalism, designers also incorporate elements for foot lockdown. During your cleat search, decide which blend of lightweight agility and stability aligns with your playing style and position best.

Wide Lacrosse Cleats for Wider Feet

For lacrosse players with wider than average feet, finding cleats to fit can be frustrating. Most models conform to a standard or slightly narrower “D” width. If you have wide or extra wide feet, tailored wide lacrosse cleats allow comfortable high-performance play. Here’s an overview of wide sizing options:

Nike Wide Cleats

While most Nike shoes fit narrow, the Nike Alpha Huarache lacrosse cleats come in 2E wide. The wider fit accomodates swelling during intense play. The Nike Vapor Pro also suits wider feet thanks to its flexible Flywire upper.

New Balance Wide Cleats

Known for wide fit options, New Balance lacrosse styles like the 4040v5 and Freeze v1 come in D, 2E and 4E widths. Their roomier toe boxes prevent ligament strain in wide feet during cuts.

Under Armour Wide Cleats

Under Armour’s base lacrosse cleat models run true-to-size with slight wiggle room for wider feet. For extra width, the Under Armour Fat Tire boots and Stealth cleats come in wide 2E sizing.

Warrior Wide Cleats

Warrior’s Warp lightweight lacrosse cleat features a wider forefoot and toe box to better accommodate width variances. The ClutchMid and Regulator offer generous regular fit spaciousness.

While no two brands size exactly the same, these models aim to give wide-footed athletes a comfortable locker room fit. If buying online, consider sizing up a half or whole size to allow foot expansion during play. With the right wide lacrosse cleats, even players with naturally wide feet can find their perfect match.

Replaceable Cleats for Traction and Durability

For superior traction and extended durability, many top lacrosse cleats feature replaceable cleats. These screw-in studs can be swapped out when worn down without requiring replacement of the entire outsole. Here’s an overview of replaceable lacrosse cleat studs:

Materials

Studs are constructed from sturdy materials including hardened plastic and lightweight aluminum. Plastic options offer affordability while metal studs boast higher strength and longevity.

Shapes

Conical and bladed stud shapes enhance grip for quick cuts and crossovers. Blades excel in grass while conical studs perform better in packed dirt or turf.

Configurations

Stud patterns focus traction in key zones like the forefoot and medial/lateral edges. The number and placement of studs varies by cleat model and brand preferences.

Replacement Tips

Carry extra replacement studs in your gear bag when playing on abrasive turf. Use a stud wrench to unscrew and replace worn studs. Periodically check for loose or damaged studs.

While all lacrosse cleats will show wear, replaceable stud models offer longer lasting traction and elimininate the need for frequent cleat replacement purchases.

Mid-Cut vs Low-Cut Lacrosse Cleats

When choosing lacrosse cleats, one key decision is the cut style – mid (high) or low. Mid-cut cleats extend up the ankle while low-cut end below it. Each height offers pros and cons:

Mid-Cut Benefits

• More ankle support and stability
• Protect ankles from checks and hits
• Looks and feels like a true performance cleat

Low-Cut Benefits

• Enhanced mobility and freedom of motion
• Decreased weight compared to mid-cut
• Cooler due to increased air flow

Midfielders and attackers tend to prefer low-cut for speed while defenders choose mid-cut for ankle coverage when jockeying. But many high-performance cleats now incorporate stability features into low-cut designs through integrated collars and heel counters.

Consider your position, playing style and personal preference. If opting for low-cut, focus on stable heel lockdown and midfoot security to compensate for less ankle coverage. Either way, modern lacrosse cleats can deliver elite quickness or protection regardless of cut height.

The key is ensuring properly dialed fit and high-performance response for your type of play on the field.

Lacrosse Cleat Sizing – How to Get the Perfect Fit

Finding the ideal size is crucial for maximizing lacrosse cleat performance. The right fit enhances comfort, prevents injury and gives players the lockdown needed for quick cuts, rolls and shot power. Here’s a detailed guide to getting the perfect lacrosse cleat size for your feet:

Measure and Know Your Size

Use a Brannock device or online sizer to measure the length and width of both feet. Foot size often differs slightly so buy for the larger foot. Also determine width – narrow, standard, wide or extra wide. Write down your measurements – both length and width – for reference.

Account for Swelling

Feet naturally swell during intense lacrosse activity, enlarging up to half a size. Allow for this expansion by choosing cleats 1/2 size up from your normal shoe size or measured length.

Consider Brand Fit

Some brands run large or small so check sizing feedback. Adidas and New Balance tend to fit true-to-size while Nike and Under Armour run small. If sizing between two increments, size up to the larger option.

Try Shoes On

Always lace up and walk around in cleats before buying if possible. This checks length, width, comfort and flexibility. Wear performance socks similar to game socks.

Focus on Snug Midfoot

Ensure cleats firmly cradle the midfoot when laced. The midfoot accounts for propulsion and cuts so snug lockdown ensures stability. Toes should have wiggle room.

Mind the Toe

Confirm at least 1/4 inch clearance between the toes and cleat tip when standing. Lacrosse requires constant forward motion so kicked-up toes cause pain.

Test Ankle Fit

Slide a finger between the ankle collar and your leg to gauge tightness. Proper mid and high-cut lacrosse cleats immobilize ankles without chafing.

Try Orthotics

If needed, use custom or over-the-counter orthotic inserts to improve comfort and support. Test different orthotic thicknesses if sizing up.

While it takes trial and error, dialing in the ideal lacrosse cleat fit enhances performance and prevents injury. Take time to understand sizing nuances between brands and models to find your perfect match.

Most Durable Lacrosse Cleat Materials

Lacrosse is rough on footwear with constant stops, starts and impacts. Choosing cleats made with durable materials allows them to withstand season after season of abuse. Here are the most rugged lacrosse cleat material components:

Full-Grain Leather

Natural full-grain leather uppers withstand wear better than synthetic leather or mesh. More expensive than other materials, full-grain leather ages well with proper care.

Rubber Outsoles

Solid rubber outsoles like those on the Under Armour Command and Nike Alpha Huarache cleats resist tearing better than exposed foam. Rubber also grips well on turf.

TPU Heel Counters

Thermoplastic polyurethane (TPU) heel counters found on many top models maintain structure and prevent tears to the rear of cleats.

Synthetic Leather Overlays

Synthetic leather panels applied to high wear zones like toes and sidewalls improve durability without adding weight.

Compression-Molded Midsoles

Single-piece compressed EVA foam midsoles prevent tears that can occur in stitched-together layers.

Prioritizing rugged materials does come with a weight trade-off. But strategic application of synthetics and abrasion-resistant rubber ensures cleats stand the test of time on the lacrosse field.

Lacrosse Turf Shoes for Artificial Fields

Many high school and college lacrosse teams now play on artificial turf fields. Traditional cleated lacrosse shoes can catch and stick in turf carpet fibers. Turf lacrosse shoes provide better grip and movement on these surfaces. Here’s an overview of lacrosse turf shoes:

Shallow Cleat Elements

Turf shoes use rubber or gum rubber shallow cleat tips instead of long studs. This prevents catching while still enabling quick cuts.

Flex Grooves

Flex grooves and indentations along the outsole encourage natural foot flexion for sprinting downfield on turf surfaces.

Reinforced Rubber

Most turf lacrosse shoes utilize solid rubber outsoles for durability on abrasive field turf and indoor gym floors.

Cushioning

Since turf fields lack natural grass cushioning, shoes include well-padded midsoles for shock absorption and energy return.

While traditional cleats work on turf, shoes designed for artificial surfaces optimize traction and control. Brands like Nike and New Balance make styles specifically built for the turf lacrosse game.

Comparing Nike Huarache Pro vs Under Armour Highlight

Two of the hottest current lacrosse cleats are the Nike Huarache Pro and Under Armour Highlight. These lightweight performers provide speed and agility perfect for midfield and attack. But how do they compare?

Weight

The Nike Huarache Pro weighs just 10.2 ounces making it one of the lightest cleats available. The UA Highlight clocks in at 11.79 ounces.

Traction

The Huarache Pro utilizes removable pegs for customizable traction. The Highlight has molded conical studs.

Uppers

Nike uses synthetic DragonFly material on the Huarache Pro. Under Armour equips the Highlight with single-layer mesh for ventilation.

Fit

The Huarache runs slightly narrow while the Highlight accommodates wider feet thanks to its stretch mesh ankle collar.

Support

A Pebax propulsion plate provides stability on the Huarache Pro. The Highlight relies just on its external heel counter for rearfoot lockdown.

Both represent premier speed options for quick-cutting middies and sneakily fast attackmen. The ultra-light Huarache Pro leans toward responsiveness while the Highlight focuses on foot security thanks to its wider fit.

Trying them on to gauge fit and feel is recommended. But you can’t go wrong with either of these athletic lacrosse shoe standouts.

Looking for the Best Lacrosse Cleats in 2023? Find Out Here:

Finding the Best Deals on Lacrosse Cleats

If you’re a lacrosse player, having the right cleats can make all the difference in your performance on the field. The good news is that there are plenty of great options for lacrosse cleats out there from brands like Nike, Under Armour, New Balance, and more. The bad news is lacrosse cleats can get pretty pricey. So how do you find the best cleats for your needs without breaking the bank?

Here are some tips for getting the best deals on lacrosse cleats this season:

Shop Off-Season

One of the best ways to save money on lacrosse gear is to shop during the off-season. Most major sporting goods retailers will put lacrosse equipment on clearance once the season ends. You can find substantial discounts on last year’s cleats during the fall and winter months after the high school, college, and pro seasons wrap up. Stores need to clear out inventory to make room for the new models coming the following spring. Be on the lookout for sales kicking off around November and December.

Buy Last Year’s Model

Along the same lines, opting for last year’s model of cleats can be a great way to save. Cleat technology doesn’t change too drastically from year-to-year. So you can often find a practically brand new cleat that may just be a different colorway for much less than the current year’s version. Check retailer sites and filters for options labeled “previous model” or “last season’s model.” For example, you may be able to find a pair of Nike Huarache Pro lacrosse cleats from last season for $40-60 less than the newest iteration.

Scour Online Retailers

Be sure to check all the major online lacrosse equipment retailers like LacrosseMonkey, Lax.com, Amazon, and SidelineSwap. Compare prices across sites, and keep an eye out for coupon codes and sales. For example, Lacrosse Monkey runs 10-15% off sales fairly regularly. Amazon Prime Day in July is another opportunity to score lacrosse gear deals. And SidelineSwap connects you with players reselling lightly used equipment which is often in great shape at heavily discounted prices.

Buy Used Cleats

Speaking of used gear, purchasing used lacrosse cleats can be a great money-saving strategy. As mentioned, SidelineSwap is a great source for this. You can also check Craigslist, eBay, Play It Again Sports, and local consignment shops. Inspect used cleats closely for wear and tear before purchasing. Make sure the plastic is not cracked or deformed. Look for even cleat stud wear. Ensure screws/knots are not stripped. And replace insoles if needed. A good cleaning and new laces can go a long way in making used cleats feel fresh.

Watch for Sales at Local Sports Retailers

Your local brick and mortar sporting goods stores may also offer periodic sales that could help you score a deal on lacrosse cleats. Dick’s, Hibbett Sports, Big 5, and independent sports shops are worth monitoring. Especially around major holidays and tent sale events. You may be able to find last season’s cleats on clearance racks or take advantage of storewide sales during Memorial Day, July 4th, Labor Day, etc.

Shop Your Team Store

Does your lacrosse program have a team store? These are often run by coaches as fundraising efforts. Team stores will frequently sell current players’ gently used equipment they’ve outgrown. As well as overstock gear donated by local sporting goods retailers. Check if your program has an email list or social media group where sales are announced. Teammate hand-me-downs through the team store can be great finds.

Join Loyalty Programs

Sign up for free loyalty programs through major cleat brands like Nike and Under Armour. This gets you exclusive access to member-only sales and coupons. NikePlus members get early access to launches and discounts. Under Armour has sales and promo codes for UA Rewards members. Loyalty programs are free to join and can pay dividends in lacrosse cleat savings.

Wait for End-of-Season College Sales

College club and varsity lacrosse teams frequently have equipment sales for players at the end of their seasons. Graduating players and those whose eligibility is up will often sell off gear they have no more need for. If you live near a college lacrosse program, look out for these end-of-year firesales. You’ll have to move quick as the best stuff goes fast. But the deals can be unreal if you get there early.

Consider Cleat Customization

One option that can help you save money on lacrosse cleats is customization. Brands like Nike, Adidas, and Under Armour offer custom cleats through their websites. With some custom color and logo services starting around just $20 more than standard models, this allows you to put your own personalized flair on less expensive cleats. It makes boring old last-season models fun again! Adding your number, team colors, and name can give new life to hand-me-downs while allowing self-expression.

Finding top quality lacrosse cleats at affordable prices just takes a bit of strategy and patience. Shop off-season, buy last year’s models, scour online retailers, consider used and team store options, and utilize brand loyalty programs. With some smart shopping, you’ll be geared up for the season without breaking the bank.