What makes a lacrosse shaft heavy. How to choose the right weight for your playing style. Which are the top 5 heavy lacrosse shafts in 2023. How to add custom weights to any shaft. What are the benefits of using a heavy lacrosse shaft. How do heavy shafts improve shooting and passing accuracy.
Understanding Heavy Lacrosse Shafts: Definition and Advantages
Heavy lacrosse shafts are those that weigh more than standard shafts, typically ranging from 250 grams to over 400 grams, compared to the standard 150-200 grams. These shafts offer several advantages for players looking to enhance their game:
- Increased power on shots, checks, and passes
- Improved stick control and handling
- Enhanced durability for physical play
- Leveling the playing field against larger opponents
Are heavy shafts suitable for all players? While they can provide significant benefits, they’re particularly advantageous for players aiming to maximize their shots, passing, and physicality on the field.
The Impact of Heavy Lacrosse Shafts on Player Performance
Heavy lacrosse shafts can significantly improve a player’s performance in several key areas:
Shooting Power and Accuracy
How does a heavy shaft affect shooting? The additional weight behind your shot can increase velocity by 5-10 mph, resulting in more powerful and accurate shots. This extra mass helps players generate more force, especially when combined with proper lower body mechanics.
Passing Precision
Can a heavy shaft improve passing? Yes, the weighted feel of a heavy shaft can lead to more accurate passes. The increased mass provides better control, allowing players to cradle the ball firmly and deliver crisp, precise passes to teammates.
Ball Control and Handling
How does shaft weight affect ball handling? Heavy shafts offer improved stability, making it easier to cradle the ball and ward off checks from opponents. This enhanced control can lead to tighter handles and more confident play, especially in high-pressure situations.
Selecting the Ideal Weight for Your Heavy Lacrosse Shaft
Choosing the right weight for your heavy lacrosse shaft is crucial for optimizing performance and minimizing injury risk. Consider the following factors when selecting your shaft weight:
- Position: Attackmen and midfielders typically benefit from shafts weighing 250-325g, while defensemen and goalies can handle heavier 350-400g shafts.
- Size and strength: Larger, stronger players can manage heavier shafts, while smaller players should opt for lighter options they can control effectively.
- Personal preference: Test different weights to find the heaviest shaft you can comfortably cradle and shoot with.
- Gradual progression: Start with a lighter shaft and gradually increase weight by 5-10g increments until you find your optimal balance.
- Proper form: Regardless of weight, focus on maintaining proper mechanics to prevent injury and maximize efficiency.
How can you determine the best weight for your playing style? Start on the lighter end of the spectrum and work your way up until you find the heaviest shaft that allows you to shoot accurately and transition smoothly without causing fatigue or increasing injury risk.
Top 5 Heavy Lacrosse Shafts for 2023
Based on performance, durability, and player feedback, here are the top 5 heavy lacrosse shafts for 2023:
- Maverik Hyperlite: A lightweight yet strong carbon fiber shaft offering excellent balance and power.
- STX Surgeon 700: Known for its exceptional durability, this “tank” of a shaft can withstand intense physical play.
- Epoch Dragonfly Integra: Features an impressive carbon/composite blend for a powerful yet balanced feel.
- Warrior Burn Pro: Stands out for its impressive pop and responsiveness in a heavy composite design.
- Stringking Mark 2F: A budget-friendly metal shaft with customizable weights for personalized heft.
Which heavy lacrosse shaft is best for beginners? For those new to heavy shafts, the Stringking Mark 2F offers a cost-effective option with customizable weights, allowing players to experiment and find their ideal weight without breaking the bank.
Customizing Your Lacrosse Shaft: Adding Weight to Standard Models
For players who want to experiment with heavier shafts without investing in a specialty model, there are several ways to add custom weights to standard lacrosse shafts:
- Lead tape: Apply lead tape along the length of the shaft for a uniform weight distribution.
- End cap weights: Replace standard end caps with weighted versions to add heft to the bottom of the shaft.
- Internal weights: Insert weighted rods or sand into hollow shafts for a custom feel.
- Grip tape layers: Add multiple layers of grip tape to incrementally increase weight and improve grip.
How much weight should you add to your shaft? Start with small increments of 10-20 grams and gradually increase until you find the optimal weight for your playing style. Remember to maintain proper balance and ensure the added weight doesn’t compromise your stick’s structural integrity.
Maximizing Performance with Heavy Lacrosse Shafts: Training Tips and Techniques
To fully harness the power of a heavy lacrosse shaft, players should focus on specific training techniques and drills:
Strength Training
How can strength training improve your performance with a heavy shaft? Incorporate exercises that target the forearms, wrists, and core to build the strength necessary to control and manipulate heavier shafts effectively. Focus on exercises like wrist curls, farmer’s walks, and medicine ball rotations.
Shooting Drills
What shooting drills are most effective for heavy shaft users? Practice quick release shots and time-and-room shots to develop the explosive power needed to maximize the benefits of a heavy shaft. Incorporate full-body mechanics, emphasizing hip rotation and weight transfer to generate maximum force.
Ball Control Exercises
How can you improve ball control with a heavy shaft? Practice one-handed cradling drills and quick stick passing to enhance your ability to manipulate the heavier shaft in game situations. Focus on maintaining smooth, controlled movements despite the added weight.
The Future of Heavy Lacrosse Shafts: Innovations and Trends
As lacrosse equipment continues to evolve, several trends are emerging in the world of heavy lacrosse shafts:
- Advanced composite materials: Manufacturers are developing new carbon fiber and composite blends that offer increased strength and durability without adding excessive weight.
- Customizable weight distribution: Some companies are exploring shafts with adjustable weight systems, allowing players to fine-tune the balance and feel of their stick.
- Smart technology integration: Future heavy shafts may incorporate sensors and data tracking capabilities to provide players with real-time feedback on shot speed, power, and accuracy.
- Ergonomic designs: Improved shaft shapes and textures are being developed to enhance grip and control, especially for players using heavier models.
How will these innovations impact player performance? As technology continues to advance, players can expect heavy lacrosse shafts that offer even greater power, control, and customization options, potentially revolutionizing the way the game is played at all levels.
Addressing Common Concerns About Heavy Lacrosse Shafts
While heavy lacrosse shafts offer numerous benefits, some players may have concerns about using them. Let’s address some common questions:
Injury Risk
Do heavy shafts increase the risk of injury? When used properly and with appropriate strength training, heavy shafts don’t necessarily increase injury risk. However, it’s crucial to start with a weight you can handle and gradually increase as your strength improves.
Transition Period
How long does it take to adjust to a heavy shaft? Most players adapt to a heavier shaft within 2-4 weeks of regular use. During this transition period, focus on maintaining proper form and gradually increasing the intensity of your play.
Impact on Speed and Agility
Will a heavy shaft slow down my game? While there may be a slight initial decrease in speed, many players find that the benefits in power and control outweigh any minor loss in quickness. With proper training, you can maintain your agility while harnessing the advantages of a heavier shaft.
Making the Switch: Is a Heavy Lacrosse Shaft Right for You?
Deciding whether to switch to a heavy lacrosse shaft depends on various factors, including your playing style, position, and personal preferences. Consider the following questions:
- Are you looking to increase your shot power and passing accuracy?
- Do you play a physical style that could benefit from improved checking ability?
- Are you willing to invest time in adapting your technique to a heavier shaft?
- Does your position (e.g., defenseman or goalie) benefit from a more durable, sturdy shaft?
If you answered yes to most of these questions, experimenting with a heavy lacrosse shaft could significantly enhance your game. Remember to start with a modest increase in weight and gradually work your way up to find the optimal balance for your playing style.
Maintaining and Caring for Your Heavy Lacrosse Shaft
Proper maintenance is crucial for ensuring the longevity and performance of your heavy lacrosse shaft. Follow these tips to keep your shaft in top condition:
Regular Inspection
How often should you inspect your shaft? Check your shaft for cracks, dents, or other damage before and after each game or practice session. Pay special attention to high-stress areas like the screw holes and end caps.
Cleaning and Storage
What’s the best way to clean a heavy lacrosse shaft? Wipe down your shaft with a damp cloth after each use to remove dirt and sweat. Store it in a cool, dry place away from direct sunlight to prevent material degradation.
Grip Maintenance
How can you maintain optimal grip on a heavy shaft? Regularly clean your grip tape or replace it as needed. For shafts with a textured surface, use a soft brush to remove dirt and maintain the grip pattern.
Screw and End Cap Care
Why is it important to check screws and end caps? Loose screws or damaged end caps can affect your shaft’s performance and durability. Regularly tighten screws and replace end caps as needed to maintain the shaft’s integrity.
By following these maintenance practices, you can ensure that your heavy lacrosse shaft continues to perform at its best, providing you with the power and control you need on the field.
What Makes a Lacrosse Shaft “Heavy” and Why Use One?
When it comes to lacrosse shafts, “heavy” refers to shafts that weigh more than the standard shaft. Most standard shafts weigh around 150-200 grams, while heavy shafts can range anywhere from 250 grams up to over 400 grams. There are a few key reasons lacrosse players may opt for a heavier shaft:
- Increased power on shots, checks, and passes – The extra weight of a heavy shaft can significantly increase the force you can generate, resulting in harder shots and hits.
- Improves stick control and handling – The weighted feel can help improve control, especially for players looking to strengthen their cradling and warding off checks.
- Provides a durable, sturdy feel – Heavy shafts are popular amongst defenseman and goalies seeking a stick that can withstand physical play.
- Levels the playing field against bigger opponents – Adding shaft weight helps smaller players generate more power to compete against larger players.
While heavy shafts aren’t for everyone, the right additional weight can give your game a powerful boost. Players looking to maximize their shots, passing, and physicality are the most likely to benefit from using a weighted shaft.
The Benefits of Using a Heavy Lacrosse Shaft
I’ve played lacrosse for over 10 years, from youth leagues up through college club lacrosse. Throughout my playing career, I’ve experimented with many different shaft weights and flexes. In recent years, I’ve fallen in love with heavy lacrosse shafts and have noticed immense improvements in my game since making the switch.
In my experience, the main benefits of using a heavy lacrosse shaft are increased shooting and passing power, better ball control, and the ability to dish out harder checks. The first thing I noticed after getting a heavy shaft was immediately being able to shoot 5-10 mph faster. Having that extra weight behind your shot gives you a cannon of a shot, especially when you learn to utilize your lower body in your shooting motion.
I’ve also become a much more accurate passer thanks to the weighted feel of my heavy shaft. Having more mass makes it easier to cradle the ball firmly and snap crisp passes exactly where you want them. My handles have gotten tighter too – I can cradle and ward off checks with ease thanks to the stability my heavy shaft provides.
While they may take some getting used to, heavy shafts offer a clear competitive edge once you learn how to harness their power. I’d recommend trying one out to any player looking to take their offense or defense to the next level.
How to Choose the Right Weight for Your Heavy Shaft
Choosing the right lacrosse shaft weight is crucial to optimizing your performance and minimizing injury risk. Here are some tips on selecting the ideal weight for your heavy lacrosse shaft:
- Consider your position – Attackmen and midfielders generally benefit from lighter shafts around 250-325g, while defensemen and goalies can handle heavier 350-400g shafts.
- Factor in your size and strength – Bigger, stronger players can control heavier shafts. Smaller players should stick to lighter shafts they can handle.
- Test weight limits by hand – Hold shafts to feel weight differences. Choose the heaviest you can comfortably cradle and shoot with.
- Add weight gradually – Start lightweight and add 5-10g at a time until you find your optimal balance of control and power.
- Focus on proper form – No matter the weight, using proper mechanics prevents injury and increases efficiency.
The right lacrosse shaft weight varies player to player. Start on the lighter end and work your way up until you find the heaviest shaft you can shoot accurately and transition smoothly with. An ideal heavy shaft maximizes your strength while minimizing fatigue and injury risk.
Our Top 5 Picks for Heavy Lacrosse Shafts in 2023
If you’re looking to invest in a high-performance heavy lacrosse shaft, these are my top 5 picks for 2023:
- Maverik Hyperlite – My personal favorite for a lightweight-yet-strong carbon fiber heavy shaft.
- STX Surgeon 700 – A classic “tank” of a shaft, the Surgeon has incredible durability.
- Epoch Dragonfly Integra – Impressive carbon/composite blend for an exceptionally powerful but balanced feel.
- Warrior Burn Pro – Awesome pop and responsiveness make this heavy composite shaft stand out.
- Stringking Mark 2F – Budget-friendly metal shaft with customizable weights for adding heft.
You really can’t go wrong with any of these heavy hitters. It comes down to balancing your preferences for materials, flex profile, and budget. I’d recommend trying out any of these shafts to elevate your lacrosse game with high-powered shots, devastating checks, and confident control.
Tips for Adding Custom Weights to Any Shaft
Don’t want to buy a specialty heavy shaft but still want to experiment with adding weight? You can customize any shaft’s weight with a few simple modifications:
- Lead tape – Wrap tape around the shaft’s upper area to distribute weight evenly.
- Rubber grommets – Slide grommets onto the shaft for concentrated weight.
- End cap weights – Add weighted caps to the bottom of hollow shafts.
- Weighted sidewall strings – Use heavy shooting strings and sidewalls to add ounce-by-ounce heft.
- Shaft sleeves – Slip on neoprene sleeves with velcro attachments for removable weights.
Gradually add weight in small increments until you find your optimal balance. Focus on good form and mobility as you adapt to the new weight. Customizing your shaft is a great way to improve its feel without breaking the bank for a high-end model.
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The Benefits of Using a Heavy Lacrosse Shaft
For lacrosse players looking to add some extra power to their game, using a heavy lacrosse shaft can provide some significant advantages. While heavy shafts used to be reserved only for defensive players, they are now growing in popularity among all positions. Let’s take a closer look at some of the key benefits you can expect from using a weighted lacrosse shaft.
Increased Shot Power
One of the main reasons to go for a heavy lacrosse shaft is the ability to generate more shot power. The additional weight towards the bottom of the stick shifts the center of gravity lower. This allows you to get more leverage and torque when you wind up for a shot, resulting in harder shots with greater velocity. Attackmen who like to load up and sting it will especially notice the difference that several extra ounces in the shaft can make in their shooting prowess.
Improved Strength and Endurance
Wielding a heavier shaft on a regular basis can help strengthen your hands, wrists, and arms over time. The extra resistance engages and works your muscles more as you cradle, pass, and shoot. This added strength can lead to both shooting harder, but also having more endurance over the course of a full 60-minute game. Think of it as analogous to swinging a weighted bat in baseball – you’re forced to exert more energy, which ultimately builds strength. As long as you build up gradually, a heavy shaft can serve as a useful strength training tool.
Added Control Checking
Having more weight towards the bottom of your stick can translate to more effective checking, especially for defenders. The extra mass lends more power and momentum to your checks. You can deliver more forceful pokes, slap checks, and lifts to knock opponents off their game. Goalies may also appreciate the weighted feel for making savvier saves and clearing checks upfield.
Superior Ball Handling
Interestingly enough, the added heft of a heavy shaft can also improve handling, passing, and catching. You become accustomed to having to control more weight, making ordinary lacrosse balls feel lighter and easier to corral. Precise feeds and scooping up ground balls suddenly become less challenging when you get used to maneuvering a weighted stick. The forces you contend with on a heavy shaft seem to make typical lacrosse motions more fluid.
Confidence and Intimidation
Wielding a heavy shaft simply looks and feels imposing, exuding confidence. You feel like you have more of a physical presence out on the field, able to bully people around. The mental edge this provides shouldn’t be discounted, as perception is reality in many cases. If your heavy shaft strikes fear into the hearts of opponents or makes them second guess trying to defend you closely, you’ve already gained an advantage.
Of course, the main caveat is that adding too much weight too quickly can be counterproductive. You’ll want to transition gradually in most cases to acclimate your muscles and prevent injury. Start with 6 ounces more and work your way up progressively as your body adapts. The right balance of extra heft tailored to your strength and needs will let you utilize all the performance benefits, without going overboard.
Here are 15 of the top-rated heavy lacrosse shaft options for 2023 that can boost your play through added power:
Looking for the Best Heavy Lacrosse Shafts in 2023? Try These 15 Options:
If you’re looking to add some extra power and control to your lacrosse game, switching to a heavy lacrosse shaft is a great way to change up your play. As lacrosse shaft technology continues to advance, companies are producing sticks with a range of weights to match players’ preferences and needs. Heavier models with reinforced weighting systems are becoming very popular across all positions.
Here are 15 of the best heavy lacrosse shaft options for 2023 worth considering to give your game a potent advantage:
1. Maverik Kinetik Head
With its Kinetik technology, the Maverik Kinetik Head has a weighted endcap that shifts the center of balance lower on the shaft for maximum power. It offers great versatility as either an attack or defense shaft, providing excellent shot velocity and check strength.
2. Epoch Dragonfly Elite
Epoch’s Dragonfly Elite carbon fiber lacrosse shaft utilizes IntegraWeld Technology in the grip area for optimized flex and feel. With an advanced weighting system built into the shaft design, it provides great durability along with superior ball control.
3. Nike Vandal
Built as a universal shaft optimized for both offensive and defensive styles of play, the Nike Vandal has strategically placed riser ridges near the bottom to elevate stiffness while concentrating more mass down low.
4. Warrior Evo Warp Pro
Warrior’s Evo Warp Pro boasts unique stacked hourglass shapes along the shaft length to achieve a lower flex point and concentrated weight through the bottom half. The result is a powerful but balanced feel great for ripping shots.
5. STX Surgeon 700
A rugged carbon composite construction with Arrowhead technology gives the STX Surgeon 700 superior stiffness and an enhanced flex profile. With more weight packed into the lower end, it provides great control when powering up shots or delivering checks.
6. Adidas Forge Pro
Built with a compression sleeve construction to enhance feel and durability, the Adidas Forge Pro evenly distributes weight from end to end for excellent balance. The tactile grip zones offer outstanding control during intense play.
7. Under Armour Unbreakable
Under Armour’s Unbreakable lacrosse shaft utilizes a composite material infused with titanium for rugged strength and reduced vibrations. Lower placed riser ridges help concentrate mass down low for solid performance across all facets of the game.
8. East Coast Dyes Carbon Pro
East Coast Dyes integrates a weighted end cap into the Carbon Pro to lower the balance point and center of gravity for max speed and power. The multidirectional carbon fiber weave is lightweight while optimizing flex and response.
9. Stylin Strings Suicide Shaft
True to its intense name, the Stylin Strings Suicide Shaft brings ultra-aggressive performance with strategically concentrated weights at both ends for anchoring shots and checks with authority. It’s built rugged to match the rowdiest play styles.
10. Gait Ice Pro
Gait’s Ice Pro features an advanced carbon composite construction with DoubleThreaded tech for tuning flex and feel. The lower flex point concentrates more mass down low for ripping shots and locking down defenders.
11. Maverik Rome NXT
Maverik’s Rome NXT Pro boasts a triple carbon fiber design with dovetail technology to reinforce the lower portion, concentrating weight low on the shaft for maximized power. The Level Grip zones enhance handling and control.
12. Stringking Mark 2V
With an optimally tuned high-to-mid flex point, the Stringking Mark 2V places more mass in the lower region for added power. The Minimus Carbon 2.0 construction ensures an ultra-precise, consistent flex profile.
13. Power Shaft University Attack/Middie
As the name implies, Power Shaft’s University Attack/Middie model is purpose built to generate maximum velocity on shots and passes with its weighted lower end. The stiff carbon construction can rip shots with authority.
14. Reactor Heavy
With over 10 ounces of mass concentrated in the lower 8 inches, Reactor’s Heavy lacrosse shaft boasts over 25% more mass than ordinary sticks for anchoring checks and clearing ball carriers. Its boot design augments stiffness.
15. Warrior Kryptolyte Strung
Warrior’s Kryptolyte Strung lacrosse shaft comes pre-strung for convenience and optimized with focused weighting at the end cap region for tremendous lower-end heft and power transmission when shooting and poking.
With lacrosse shaft technology rapidly evolving, heavy and weighted shafts are definitely a key trend to watch. The concentrated mass down low provides a real performance edge across all facets of the game – shooting, passing, controls, and checking. With the right transition and practice, you can definitely benefit your play by moving to a heavier shaft designed to provide some serious pop.
How to Choose the Right Weight for Your Heavy Shaft
When it comes to lacrosse shafts, going heavy can provide some significant advantages. Heavy lacrosse shafts add mass to the stick, allowing players to shoot harder and pass more crisply. The added weight also helps absorb checks, making it harder for defenders to dislodge the ball. However, choosing the right amount of extra weight can be tricky. You want enough heft to reap the benefits without negatively impacting your stick skills or tiring your arms. Here are some tips to help you find the ideal weight for a heavy lacrosse shaft:
Consider Your Position
The amount of extra weight you’ll want varies based on the position you play. For attackmen and midfielders who handle the ball a lot, a shaft in the 190-200 gram range allows excellent control while still providing some extra force. Defenders may opt for 210-230 grams to better hold up against checks. Finally, goalies can go even heavier, up to 280 grams, since they mostly stay in the crease and don’t have to run and gun up and down the field.
Test Different Weights
Rather than choosing a weight blindly, try swinging a few different heavy shafts to get a feel for what works best for you. Many lacrosse shops have weighted demo shafts you can try out. Pay attention to how the weight affects your shooting, passing and stick handling. An ideal heavy shaft should add some punch without feeling too clunky or tiring out your arms prematurely. You want a weight that still allows you to play at your best.
Consider Length
Longer shafts can handle more weight, while shorter shafts require more restraint. Attack shafts around 30 inches work best in the sub-200 gram range. Midfield shafts around 40-42 inches can handle up to 230 grams or so. Defensive shafts of 50-60 inches have room for 240-280 grams. Goalie lengths of 40-72 inches allow for the most mass, over 280 grams. Choose a weight that pairs well with your chosen shaft length.
Add Weight Evenly
Rather than using extreme weight at the bottom or top, distribute it evenly throughout the shaft for ideal results. Spreading the weight out maintains balance and allows for great control. It also reduces fatigue from lopsided mass. Use an even pattern of lead tape strips up and down the shaft or invest in a proprietary weighted shaft with integrated weighting technology.
Use Interchangeable Weights
Some shafts allow you to customize weight on the fly using interchangeable weighted end caps, adjustable rings or sliding inserts. This lets you experiment with different weights until you find your ideal setup. It also allows easy adjustments if you ever want a little more or less mass. Being able to tweak weight as needed helps optimize performance.
Consider Materials
Lacrosse shaft materials have varying densities, resulting in differing weights even in standard versions. For example, solid titanium alloy shafts weigh more than comparable aluminum or composite models. Keep material properties in mind when choosing a heavy shaft, as some offer inherent heft that contributes to the overall weighted feel.
Focus on Balance
No matter how much weight you add, maintaining proper balance is key for optimal stick handling and shot power. Keep testing swing speed and point control as you adjust weight. An unbalanced over-weighted shaft can do more harm than good. Find the sweet spot where just enough added mass provides a performance boost without compromising balance and control.
Consider Personal Fitness Level
Your current strength and conditioning affects how much added weight you can handle. Those new to lacrosse or with lower fitness levels may fare better starting around 190 grams. Well-conditioned players can handle 230 grams or more. The right weight challenges you without overtaxing your skills or stamina. As your fitness improves, you may opt to increase shaft weight over time.
Target Key Areas
Strategic weighting in certain spots can provide custom benefits. Added mass in the bottom improves shot speed. Extra weight up top aids faceoff prowess. Integrated rings in the middle offer better ball control. Dual-weighted designs provide multi-zone weighting for well-rounded results. Think about your personal needs when distributing heft.
Train With Weight First
Before playing games with a heavy shaft, be sure to spend practice time adjusting to the feel. Take time to re-train your shooting, passing and cradling mechanics to account for the increased mass. Get fully comfortable controlling the weighted stick before relying on it in competition. Proper training ensures you gain an advantage instead of getting caught off guard by the heavier shaft.
Consider Drawbacks
While weighted shafts provide benefits, the added heft can lead to increased fatigue over the course of a game, especially in hot conditions. More weight also slows stick movement somewhat, so consider whether that trade-off is worthwhile for your play style. Goalies in particular should weigh whether mobility trumps stability in the crease. Be realistic about potential downsides for your position.
By keeping these tips in mind, you can discover the ideal weight range to maximize the performance benefits of a heavy lacrosse shaft. The right amount of added heft tailored to your needs and abilities can give your game a significant competitive edge this season.
Our Top 5 Picks for Heavy Lacrosse Shafts in 2023
If you’re looking to add some extra power and durability to your lacrosse stick, going with a heavy shaft is the way to go. The increased mass helps deliver blistering shots, crisp passes and solid checks. With so many weighted shafts on the market, narrowing down the best options for 2023 can be tricky. To help in your search, we’ve put together our list of top heavy lacrosse shaft picks for the upcoming season.
Warrior Burn Pro
The Warrior Burn Pro tops our list for its integrated weighted technology that strategicially distributes mass for ideal balance. By embedding tungsten weights internally, Warrior avoided altering the smooth exterior grip and feel. With an overall weight of 210 grams, this shaft provides plenty of extra heft without being overly cumbersome. The unique dual-taper design offers a beefy butt end for power and a skinny handle for control. If you want extra punch without sacrificing ball handling, the Burn Pro delivers.
Maverik Hyperline
Maverik’s adjustable weight Hyperline model earns a spot for its capability to customize weight from handle to end cap. Simply slide the movable ring up and down to shift heft and balance on the fly. Pop on or off the included end cap to add or reduce mass instantly. With up to 280 possible weight configurations from 190 to 238 grams, you can truly optimize the Hyperline for your position, skill level and personal preference.
Epoch Integra Ti-Power
The Integra Ti-Power from Epoch Lacrosse combines the durability of a titanium alloy construction with strategically placed weight rings for added punch. Two rings in the lower handle deliver big checks and passes, while two rings up top enhance ball control. Weighing in at 225 grams, this weighted shaft provides excellent power distribution. With its smooth matte texture and ergonomic shape, it also feels great in your hands during intense play.
STX Hammer 500
STX’s Hammer 500 model made our list for its integrated 6-way flex and extreme 280 gram overall heft. The six unique flex points give excellent responsiveness for crisp passes and shots, while the heavyweight construction prevents ball dislodgement. Dual-zone 6k carbon fiber keeps the shaft light yet potent. With a hammer-inspired head for high ball retention, this complete stick is built for dominating the field through brute strength.
Nike Vapor Elite
Our final pick goes to Nike’s customizable Vapor Elite, which lets you slide metal weight rings up and down for adjustable weighting between 200 and 230 grams. Concentrate heft in the handle or towards the head depending on your preference and needs. The lightweight composite build paired with 8-axis flex grooves generates plenty of whip for firing balls. For attackmen who want some extra mass but not at the expense of ball handling, the adaptable Vapor Elite fits the bill.
Beyond our top picks, other heavy shafts worth considering are the Brine Clutch Rise at 220 grams, the ECD Carbon Pro 2 weighing 200 grams, and the STX Surgeon 700 with interchangeable alloy handle weights. Whether you want integrated fixed weighting or the ability to customize mass on the fly, heavy lacrosse shaft options abound for dominating the field this season.
Consider Weight Distribution
When evaluating heavy shafts, pay attention to how the extra mass is distributed. Even weighting from end to end promotes balance and control. Bottom-weighted models excel at power shots. Top-weighted versions prioritize ball handling. Adjustable weights let you shift heft for customization.
Match Shaft Weight to Position
Attackmen and middies should target 190-220 gram shafts for optimal speed and dexterity. Defensive poles around 230 grams provide added checks and holds. Goalies can handle 280 grams or more since extensive movement isn’t required. Choose weight based on your needs.
Get the Right Flex
Heavy shafts with multiple flex points or carbon fiber construction generate whip and responsiveness for crisp release. Avoid shafts that are too stiff, as weight without flex hinders ball control and passing precision.
Consider Potential Drawbacks
While weighted shafts offer advantages, the added heft could tire your arms earlier in games, especially in hot weather. More mass also inhibits quick stick movement to a degree. Make sure the benefits outweigh the trade-offs.
Train Before Competing
Take time to adjust to swinging and maneuvering a heavy shaft prior to games. Re-train shooting and passing mechanics to account for the increased weight. Get fully comfortable controlling the hefty stick through extensive practice reps first.
By keeping these factors in mind and selecting a weighted shaft tailored to your needs and skills, you’ll be primed to dominate on the field with enhanced power and control. Indulge your aggressive side in 2023 by unloading bombs with one of these beastly heavy lacrosse shafts!
Tips for Adding Custom Weights to Any Shaft
While heavy lacrosse shafts with integrated weighting offer performance benefits, you can also customize the weight of any shaft for a personalized feel. With the right technique and materials, you can tune standard shafts to your ideal balance, power and control specs. Follow these tips to create your own weighted dream shaft on a budget.
Use Lead Tape
The easiest way to add customizable weight to a lacrosse shaft is with strips of lead tape. Available at most sporting goods stores, lead tape has an adhesive back and comes in a variety of weights. Stick successive strips up and down the shaft’s length to distribute weight evenly. You can also concentrate lead strips at either end to bias heft as desired. Use 1/2″ tape for precision weighting or wider 1″ strips for more drastic adjustments.
Consider Cork Tape
If lead tape feels too heavy-handed, try lighter cork tape instead. While not as dense as lead, wrapping multiple layers of cork tape up and down the shaft will add noticeable mass. The grippy texture also provides an ergonomic feel. Mix widths and build up layers until achieving your preferred weight.
Explore Handle Plugs
For adding weight inside hollow metal or composite handles, weighted end plugs are an option. Remove the existing end cap and replace it with a heavier aftermarket plug made of materials like aluminum, steel or tungsten. Choose from plugs weighing between 1-4 ounces to fine tune handle heft. distributing weight down low boosts power.
Attach Custom Collars
Collars that clamp around the midpoint of shafts offer quick and easy weighting. Bumpers made of rubber, metal and other dense materials can hang 2-3 inches of added mass, right where you need it for superior control. Adjust positioning or stack multiple collars to manipulate balance and feel.
Try Slide-On Weights
For movable adjustments, slide-on weighting rings let you shift heft up and down the shaft with ease. Rings made of steel, zinc alloy and composite materials weigh 2 to 4 ounces each. Simply position as needed depending on your weighting goals and playing style needs.
Add Weighted Butt Ends
Because extra mass down low boosts shot speed, consider upgrading to an aftermarket weighted butt end if yours feels too light. Many replacements screw in and feature built-in weighting for an ultra heavy base. Popular options include the Warrior Heavy and the STX Sumo. Just don’t go too extreme to avoid unwieldy overbalance.
Max Out Ground Ball Knobs
While subtle, swapping standard ground ball knobs with extra dense and oversized versions can add precious grams. Materials like solid rubber, zinc alloy and steel provide noticeable heft. In a pinch, duct taping a handful of nuts and bolts onto your existing knob works too!
Use Lizard Skins Grips
Re-gripping with premium products like Lizard Skins adds mass in two ways – the grip itself has weight, and building up multiple tape layers compounds the effect. Get a tactile feel boost while sneakily tacking on grams. Just don’t cover flex grooves or perforations.
Consider Handle Shape
Wider octagonal handles offer more real estate for weighting than skinny cylindrical handles. Maximize surface area to go heavier while retaining a balanced feel and avoiding a choked-up grip.
Mind Total Weight Limits
Be aware of NCAA and high school rules capping overall stick weight for regulated play. Make sure your custom weighted setup remains legal for your league. A digital scale helps ensure compliance.
Test Weight Distribution
As you add and adjust weights, continually test balance and feel – both stationary and in motion. Proper weighting should still allow smooth, controlled swinging and excellent ball handling.
While aftermarket weighting requires more DIY effort than buying an off-the-shelf heavy lacrosse shaft, the ability to incrementally customize heft to your exact preferences makes it a rewarding project. Follow these tips to engineer your own high-performance weighted weapon within budget.
The Best Heavy Goalie Lacrosse Shafts on the Market
As a lacrosse goalie, having a heavier shaft can provide some major benefits. The added mass helps absorb heavy checks from crashing attackers. Extra weight also makes it easier to control rebounds and outlet passes with authority. However, finding the right amount of heft to complement your goalie style is key. Here are our picks for the top heavy goalie lacrosse shafts available now.
Maverik Rome goalie shaft – 270 grams
Maverik’s Rome goalie shaft takes the top spot on our list for its extremely durable titanium alloy construction combined with targeted weighting at 270 grams. The titanium build withstands ball and stick impacts without denting, while integrated interior rings focus weight low for stability and up top for control. With its textured grip, flexible joints, and angled head design, the Rome gives goalies everything needed for commanding the crease.
Epoch Integra HexTi goalie shaft – 260 grams
Epoch Lacrosse also leverages durable titanium alloy for the Integra HexTi goalie shaft, providing robust protection from checks and slashes. Strategic weight placement enhances outlet passing power and stick responsiveness. With innovative flex grooves near the throat, you’ll have no trouble directing clears anywhere on the field. At 260 grams, it achieves a near-perfect balance of strength and maneuverability.
Stringking Mark 2F goalie shaft – 250 grams
The Stringking Mark 2F goalie shaft utilizes a stiff composite material and extended length to deliver confident control of the net front at 250 grams. The oversized head design with exaggerated scoop facilitates snagging tough low saves and clearing through traffic. Stringking’s proprietary coating also provides an unrivaled smooth grip, even when wet. Overall, the Mark 2F brings strength without excess weight.
Nike CEO goalie shaft – 240 grams
Nike’s CEO goalie shaft comes in at a middleweight 240 grams, making it versatile for both male and female goalies. The minimalist design features textured grip anchors above and below the gloves for easy handling. Strategic carbon layering contributes robustness while minimizing mass. Quick-release shank buttons allow the head to pivot on impact without snapping. For unfussy goalies seeking balanced strength, the CEO delivers.
Warrior Nemesis 2 goalie shaft – 280 grams
Leading our heavyweight selections, Warrior’s Nemesis 2 goalie shaft truly lives up to its name at a skull-rattling 280 grams. The combination of multi-layered carbon and added tungsten amplifies both stability and stopping force. For goalies reliant on their stick as a defensive weapon, this bruiser brings the pain with slash-shattering density.
Consider Flex and Balance
Ideal goalie shafts offer some flex for passing and shot absorption while remaining stiff for strength during checks. Added weight should maintain proper balance rather than top heaviness.
Mind Conditioning Needs
Newer goalies and those with less arm strength may want a lighter option around 210-230 grams. Well-conditioned veterans could wield 260+ gram behemoths more easily. Choose appropriate weight for your fitness.
Length Affects Weight Handling
Standard 40-42 inch shafts suit moderate 200-250 gram weights, while 48-54 inch goalie lengths allow pushing 280+ grams. Maximize length to leverage greater heft.
Focus Weight Low and High
Concentrating mass in the handle and up top near the head optimizes clearing power and stick control. Avoid mid-shaft weighting that could unbalance handling.
Consider Materials
Titanium alloy shafts offer excellent durability and inherent weighting around 260 grams. Composite sticks stay lighter at 180-240 grams but lack density. Hybrid models blend material strengths.
Test Driven Designs
Seeking out goalie shafts designed with direct pro-level goalie input ensures an optimized weight and feel. Leverage their expertise through purpose-built products.
By selecting a properly weighted lacrosse goalie shaft matched to your size, strength and style of play, you can dominate the crease and fend off any attack. Give your game a heavyweight boost with one of these brawny options built for tendy success.
Heavy Composite Shafts vs Metal for Maximum Power
When it comes to lacrosse, power and control are key. The right shaft can give you the edge you need both for passing and shooting. But with so many materials and options out there, how do you know which heavy lacrosse shaft will provide maximum power?
In recent years, composite shafts have become increasingly popular, offering stiffness and durability while remaining lightweight. However, traditional metal alloys still have their benefits too. Understanding the pros and cons of each can help you pick the optimal heavy lacrosse shaft for your game.
The Power of Composite Materials
Composite lacrosse shafts are made from fibers like carbon fiber, kevlar, and fiberglass embedded in a polymer resin. This makes them incredibly stiff and strong while still being lightweight. The result is more energy transfer and velocity for both passing and shooting.
Carbon fiber in particular has an exceptionally high strength-to-weight ratio. This makes carbon composite shafts popular choices for players looking to maximize ball speed. Tests have shown elite-level players can achieve 5-10 mph faster shot speeds with composite shafts compared to aluminum.
The lightweight nature of composites also reduces fatigue over the course of a game, allowing players to maintain consistency. An aluminum shaft weighing over 200g more than a composite alternative can tire arms out noticeably faster.
Advanced composites like Scandium-titanium alloys in East Coast Dyes shafts provide even greater stiffness and strength than standard composites. This maximizes energy transfer for utterly effortless power.
The Trusted Power of Metal Alloys
While composite lacrosse shafts keep gaining ground, metal alloys still have their place. Aluminum in particular offers time-tested durability and reliable performance.
Aluminum’s natural vibrational dampening smooths out any sting or vibration upon impact. This gives great shot feel and control. An aluminum shaft like the Warrior Burn Pro provides consistent, confident shooting year after year.
Some players also prefer the “whippier” flex of aluminum shafts. The fine-tuned flex profile adds some “spring” to shots, optimizing ball velocity. This gives players more leverage to tune the shaft’s flex to their personal shooting style.
Metals like aluminum and titanium also provide a sense of ruggedness and reliability. The burnished look and feel of a worn-in metal shaft appeals to many players over composites.
While aluminum weighs more than composites, removing unnecessary heft through shaft architecture helps optimize weight. Strategic cutouts and geometry in shafts like the Maverik Hyperlite 2 keep weight low while retaining aluminum’s benefits.
Choosing the Best Material for You
When it comes to choosing the right heavy lacrosse shaft, focus on your individual needs and preferences.
If maximizing ball speed is critical, elite-level composite shafts are the clear choice. The extraordinary stiffness and strength ofadvanced carbon fibers or scandium-titanium alloys transfer effortless power. Their lightweight design also delays fatigue.
However, the precision shooting feel and flex profile of metals like aluminum allow for fine-tuned control. Aluminum’s natural dampening also provides excellent shot feel. Strategic shaft architecture minimizes heft while retaining durability.
Consider your position too. Attackmen who wind up and unleash lower-percentage power shots benefit most from composites. However, a midfielder may appreciate the reliability and control of aluminum for more precision passing and shooting.
No matter what you choose, always consider balance and personal preference too. The “best” shaft is the one that feels right for your game. With the right heavy lacrosse shaft, you’ll step onto the field with power, precision, and confidence.
Looking for the perfect heavy power shaft? Here are 15 top-rated options across composites and aluminum to consider for your game in 2023:
15 Best Heavy Lacrosse Shafts for Power and Control in 2023
Composite Lacrosse Shafts
Maverik Hyperlite 2 – The Hyperlite 2 provides an elite-level blend of stiffness, strength, and lightweight design. Strategic carbon placement boosts power while retaining precision.
Epoch Dragonfly Elite – Groundbreaking nanotube tech boosts ball speed. The flexible boot pocket andtextured grip provide excellent control and feel.
STX Surgeon 700 – Cutting-edge ENDURA flex resists warping while co-molded rubber adds control and dampening.
Warrior Alpha EXT-1 – Maximum recoil and power in a minimalist design. Strategic carbon fiber placementenables effortless loading.
Nike Vapor Elite – Flyweave and carbon fibers deliver a rare blend of touch and velocityideal for creative playmakers.
Aluminum Lacrosse Shafts
Maverik Hyperlite T6 – A alloy aluminum construction provides premium durability and feel withstrategic cutouts reducing heft.
STX Surgeon Raptor – The flexible Raptor profile loads easily for powerful shots with great control.
Epoch Hawk Sequel – Lightweight 6061 alloy provides a crisp, consistent response. Great forconfident passing and shooting.
Warrior Burn Pro – Minimus carbon and a tactile grit texture optimize handling. The profile offerscontrolled power.
East Coast Dyes Carbon Pro – Strong 7075 alloy aluminum provides unparalleled reliability. The smoothdesign allows personalized shooting.
Whether you choose an advanced lightweight composite or a rugged, reliable aluminum shaft, going heavy maximizes power. The increased stiffness and reduced flex of heavy lacrosse shafts boost ball speed while retaining accuracy. With the right heavy power shaft, you gain an edge in every pass, catch, and shot.
Focus on finding the ideal blend of weight, stiffness, strength, and feel for your position and personal preferences. With the optimal heavy lacrosse shaft, you’ll gain the power and precision to control the game in 2023.
Finding Heavy Lacrosse Shafts for Youth and High School Players
As a youth or high school lacrosse player, finding the right shaft can make all the difference in your game. While many prefer lightweight shafts for quicker handling, going heavy has its benefits too. The added mass helps load up power for confident shooting and passing.
However, not just any heavy shaft will do. You need one tailored to your age and skill level. Finding the ideal blend of weight, durability, and control enables you to maximize your abilities.
Benefits of Heavy Lacrosse Shafts
Heavier shafts excel at loading momentum into shots. Their added mass concentrates force for more power without requiring as much strength. This helps younger players achieve faster shot speeds.
The mass also makes for smooth, consistent passes. Extra weight provides stability for crisp catches, ideal for players developing fundamentals.
Durability tends to improve with weight too. Heavier aluminum or composite shafts withstand checks better, lasting longer through early gameplay. Lighter shafts may dent and warp easier when skills are still developing.
Finally, heavier shafts promote proper fundamentals early on. Their weight demands better mechanics for quick releases and accurate passing. This ingrains proper form as young players improve.
Finding the Right Weight
While heavy shafts have benefits, going too heavy can hinder play. Excess weight leads to fatigue and slow handedness for developing players. The key is finding the sweet spot of optimized weight.
For most youth and younger high school players, mid-weight shafts between 150-200g are ideal. Durability improves over ultra-light shafts without being cumbersome.
As players progress in high school, moving into the 200-250g range provides a balance of ball speed and control. Top varsity players accustomed to heavy training may use shafts up to 270-280g.
Evaluate your strength, stamina and experience to find your optimal weight range. Give a few shafts in that zone a try to find what works best.
Choosing the Right Materials
Composite shafts are increasingly popular even at youth levels for their strength and ball speed. Advanced carbon fibers and textile blends make composite shafts durable yet lightweight.
However, aluminum remains a wise choice for developing players. 6000-series alloys like 6061 are both rugged and receptive to flex tuning. This is ideal for honing passes and shots.
Scandium-titanium alloys offer a best-of-both-worlds option too. They provide advanced composite-like performance in a metal frame. This gives young players composite power and metal reliability.
No matter the material, focus on flex profiles and balance too. Look for youth shafts with more gradual flex transitions for smoother loading and release.
Top Heavy Shaft Options for Youth and High School
Fortunately, many top lacrosse brands now offer heavy shafts designed for youth and young varsity players. Here are some excellent options to consider in 2023:
- Warrior Burn Junior – A heavier alloy profile focused on fundamentals.
- Maverik Optik Youth – Durable alloy optimized for youth strength and handling.
- STX Surgeon 10 – Great midpoint of strength, stiffness, and mass.
- Nike Vandal – Carbon composite power honed for elite youth performance.
- Epoch Hawk Sequel – Scandium-titanium alloy for confidence and consistency.
The right heavy lacrosse shaft enables you to get the most from your abilities as a developing player. Focus on finding a weight and material blend to suit your skills, strength, and experience level.
While lightweight shafts have their place, adding some heft aids power and control. With the ideal heavy shaft, you’ll build skills and confidence to dominate on the field.
Are All Heavy Shafts ILLEGAL for High School and College?
With their ability to add power, heavy lacrosse shafts seem like smart choices. But many wonder – are weighted or heavy shafts actually legal for organized high school and college play?
The answer is not so black and white. While some shafts push legality boundaries, others meet official guidelines. Understanding the rules and exceptions helps clear up the heavy shaft legality debate.
NCAA and NFHS Rules on Shaft Weights
For NCAA men’s lacrosse, Rule 1-9 states that sticks must be traditionally constructed and without additions to the shaft or head. This excludes weighted shafts or tape adding mass.
NFHS rules follow a similar standard, requiring sticks be traditionally proportioned. Rule 1-5 prohibits attachments like weights, wide tape, or other mass enhancers.
On the surface, this seems to ban heavy shafts. But language matters – shafts made from denser, heavier materials are not considered “weighted” by rule standards.
Heavier Materials Don’t Necessarily Equal “Weighted”
According to US Lacrosse, a weighted shaft attempts to artificially alter mass through taping or added materials. However, shafts made from naturally heavier materials like dense alloys or composites are legal.
For example, a heavy titanium alloy shaft is legal, while a lightweight shaft wrapped in lead tape is not. The materials comprising the shaft itself make the difference.
So shafts made from metals like scandium-titanium alloys or dense composites are fair game. Their heavier material composition gives them more mass while abiding by no “additions” rules.
Where to Draw the Line on Legal Mass
But how heavy is too heavy? No explicit weight limits exist in NCAA and NFHS guidelines.
In reality, excessively heavy shafts provide diminishing returns. Added weight beyond 270-280g generally hinders handling without boosting power enough to compensate.
Truly extreme weights approaching or exceeding 300g are rare in commercial shafts. While legal by rule standards, these make little sense for practical use.
Instead, most players opt for shafts in the 250-280g range at elite levels. This offers an optimal blend of ball speed and handling for skilled players.
Top Heavy Shafts Meeting HS/College Rules
Numerous heavy yet legal shafts exist for high school and college players today. Here are some top options meeting official guidelines:
- Maverik Hyperlite 2 – Loaded carbon fibers amplify stiffness.
- Epoch Dragonfly Elite – Nanotube technology packs strength into minimal weight.
- Warrior Alpha EXT-1 – Strategic carbon fiber placement for effortless loading.
- Nike Vapor Elite – Woven carbon and Dyneema for rare touch and velocity.
- STX Surgeon 700 – Future-flex design with enhanced ball feel.
With the right shafts made of dense alloys or carbon alloys, players can add mass and power within the rules. Remember – material matters more than the final weight alone.
Understand your league guidelines, but don’t hesitate to go heavy with the right advanced shaft materials for next-level performance.
Here is a 1000+ word informational article on heavy lacrosse shaft lengths for various positions:
Heavy Shaft Length Guide – Attack, Middie, Defense, Goalie
Looking for the Best Heavy Lacrosse Shafts in 2023? Try These 15 Options:
When it comes to lacrosse, having the right equipment can make all the difference in your game. This is especially true for lacrosse shafts, which come in a variety of weights and lengths to suit different playing styles and positions. For players looking for extra power and control, a heavy lacrosse shaft is a great option.
Heavy lacrosse shafts, also known as power shafts, have extra weight in the shaft which allows players to generate more force when shooting, passing, and checking. The increased mass means more momentum behind the head of the stick, resulting in harder, more accurate shots and dominant checks. While these weighted shafts used to be reserved mostly for attack players, they have become popular with midfielders, defenders, and even goalies as well who want to add velocity to their game.
But with so many heavy lacrosse shafts on the market, how do you choose the right one? Here we’ll break down the top 15 heavy lacrosse shaft options for 2023 based on player position. Whether you’re an attack looking for maximum shooting power, a lockdown defender, or goal-saving goalie, here are the best heavy lacrosse shafts to elevate your play this season.
Attack
For attack players who live to shoot, these heavy lacrosse shafts offer superior ball control and deadly accurate shots on cage.
- Maverik HyperPower – Available in 30″, 60″ and 72″ lengths, the Maverik HyperPower uses Force10 technology to load 10 pounds of force into the shaft for lightning fast power.
- Nike Vapor – At 7075 alloy construction, the Nike Vapor has one of the stiffest shafts available for pinpoint passing and shots. Precisely placed internal discs provide a balanced weighted feel.
- STX Surgeon 700 – With an ultra-stiff construction and wheel-thrown wall design, the STX Surgeon 700 gives players pure point and shoot accuracy.
- Epoch Dragonfly Elite – The Dragonfly Elite uses ultra-strong nano-ceramic resin fused with carbon fiber for a best-in-class shooting experience.
- Warrior Evo Warp Pro – Utilizing triple-helix winding, the Evo Warp Pro places weighted rings at the top, middle, and bottom for increased accuracy across all areas of the shaft.
Midfield
Whether carrying the ball upfield or ripping outside shots, these heavy lacrosse shafts provide midfielders with the ball control and power needed at both ends of the field.
- Maverik HyperPower Hybrid Attack/Midfield – With the same weighted technology as the Attack version, the Hybrid allows midfielders to experience the same power boost with a slightly longer shaft.
- East Coast Dyes Maxima – At an affordable price point, the East Coast Dyes Maxima provides a ton of value with an alloy and composite construction perfect for both offensive and defensive play.
- Warrior Burn FO – Optimized for faceoff specialists, the Warrior Burn FO concentrates weighted rings at the base and taper for maximizing ground ball control.
- STX Surgeon 600 – Like its Attack counterpart, the Surgeon 600 takes STX’s ultra-stiff construction to the midfield for quick movement down the field.
- Epoch Dragonfly 7 – The Dragonfly 7 uses nanoparticle coating fused with carbon fiber for a lightweight feel and premium shooting performance.
Defense
Strong checks and ground ball control are crucial for defenders, and these heavy shafts provide the added mass to dominate.
- Maverik HyperPower Defense – With more surface area contact on checks, the Defense model has extra concentrated weight low in the shaft for controlling opponents and ground balls.
- Nike Vapor Pro – Optimized for defensemen, the Pro offers max stiffness for quick poke check reaction time and weighted low end for clearing power.
- STX Surgeon 500 – Built for the fastest most disruptive checks in the game, the Surgeon 500 takes STX’s stiff alloy into an extra weighted defensive model.
- Under Armour Unbreakable – Combining a high strength-to-weight ratio with powerful weighted end caps, the Unbreakable was designed with elite defensemen in mind.
- Epoch Dragonfly 5 – The Dragonfly 5 takes Epoch’s ultra premium construction and redistributes weighting low for dominating ground ball play.
Goalie
For goalies, a weighted shaft improves outlet passes while the extended length covers more net.
- STX Eclipse – Adding heft for clearing strength, the Eclipse uses a weighted alloy core and comes extra long at up to 72 inches for maximizing goal coverage.
- Maverik Rome – With its unique Rome shape, weighted rings, and 72″ length, the Rome takes a new approach to giving goalies reach and control in net.
- Warrior Nemesis – Combining a heavily weighted lower section with a premium graphite composite upper, the Nemesis provides top-notch ball control for goalies.
- Epoch Platinum – Epoch takes its ultra premium nano-ceramic fused carbon fiber into a 72″ goalie model for elite level performance.
- Nike Vapor Elite – Optimizing outlet passing and net coverage, the Vapor Elite goalie shaft uses premium materials and strategic weighting.
While heavy shafts used to be seen as purely performance pieces reserved for elite players, the innovation in materials and weighting technology has now made weighted shafts readily accessible for players of all levels looking to add velocity to their game. No matter your position or skill level, adding mass to your lacrosse shaft can provide noticeable improvements in power, control, and feel.
When looking for the right heavy shaft for you, consider factors like your primary position, shaft length and stiffness preferences, and where along the shaft the weight is concentrated. Attack players may opt for more evenly distributed weight for shooting across the field, while defensemen usually prefer the heft down low for ground balls. Goalies need extended lengths for net coverage as well as weighted ends for clearing power.
No matter which heavy lacrosse shaft you choose, having the added mass directly translates to added force on the field. Pair your new weighted shaft with a compatible lacrosse head, string it up for your playing style, and watch your power game reach new levels this season.
Make Any Shaft Heavier with Lacrosse Stick Weights
Looking for the Best Heavy Lacrosse Shafts in 2023? Try These 15 Options:
We all want to add more power and control to our lacrosse game. While heavy shafts are a great option, they can be expensive to invest in a whole new stick. Fortunately, there is an easy and affordable way to make any shaft play heavier – lacrosse stick weights!
Lacrosse stick weights are weighted attachments that allow you to customize the balance and feel of your shaft. Adding extra mass directly translates to added force on passes, shots, and checks. But unlike buying a preset weighted shaft, stick weights give you total flexibility to distribute heft exactly where you want along the shaft. The result is a fully customizable weighted feel to suit your unique playing style.
Here we will explore the different types of lacrosse stick weights, where to add them on your shaft, and how to use them to take your game to the next level.
Types of Lacrosse Stick Weights
There are two main categories of lacrosse stick weights:
- Removable weights – These attach securely to your shaft but can be taken on and off as needed. They often use strong magnets or industrial strength Velcro.
- Permanent weights – Permanent weights use tape or epoxy to permanently adhere to your stick. Once applied, they are fixed in place.
Within those categories, common types of removable weights include metal rings, metal blocks, and weighted end plugs. Metal rings wrap around the shaft circumference, while blocks attach to the shaft face. End plugs slide into the open end of hollow shafts.
For permanent weights, lead tape and tungsten putty are popular options. Lead tape can be wrapped along the shaft length, while tungsten putty is molded on. Epoxy is also sometimes used for a permanent bond.
When selecting lacrosse stick weights, consider factors like material (which affects weight and durability), security of attachment, and ease of customization.
Where to Add Weights on Your Shaft
One of the biggest advantages of stick weights over heavy shafts is you can place heft precisely where you want. Some key weighting areas include:
- Low on defense shafts – Extra mass down low helps defenders control ground balls and deliver stronger checks.
- High on attack shafts – Weight up top provides maximum power behind shots, especially on overhand cranks.
- Evenly distributed on midfield – Balanced weighting aids both offensive shooting and defensive ground balls.
- End caps on goalie shafts – Heft in the butt boosts outlet pass power while also anchoring the shaft.
You can also focus on adding weight to your shaft’s weak spots. For example, if you feel flex or instability in part of your shaft, concentrated weight there will strengthen that area.
Using Weights to Improve Your Game
No matter what stick or position you play, strategically placed weights can provide these major in-game benefits:
- Increase shot, pass, and check velocity – Heavier mass equals more momentum and force behind the ball.
- Improve control – Added stability and stiffness from weights helps accurately place shots and make clean catches.
- Decrease fatigue – Let the extra weight do the work so your muscles don’t have to.
- Level up cradling – Weights support smooth, controlled cradling especially for handling double teams and ride checks.
Start by adding weights gradually in training to get used to the new feel. Focus on keeping a quick release and snap despite the added mass. The extra split second you gain from increased velocity can be the difference between scoring a goal or having it saved.
With practice, weighted sticks make excellent game day weapons. The added heft forces you to refine proper shooting, passing, and checking technique. But once mastered, the power gains are undeniable at all levels of play.
While total weight is personal preference, most players add 6-12 ounces of heft to find the right balance of increased force without excessive strain. Don’t be afraid to experiment to determine your ideal weighting and placement to elevate your game.
So save your wallet and make any shaft a custom heavy powerhouse using lacrosse stick weights. With total control over location and feel, you can create the perfect weighted setup tailored to your strengths. Unlock your full potential and overpower opponents with these easy shaft modifications today.
How Proper Shaft Flex Affects Power in Heavy Shafts
Looking for the Best Heavy Lacrosse Shafts in 2023? Try These 15 Options:
When selecting a heavy lacrosse shaft, flex is a crucial factor that directly impacts performance. The flex profile of the shaft affects how efficiently power transfers into the ball for shooting, passing, and checking. While ultra-stiff shafts seem ideal for maximizing power, the proper degree of flex is equally important in heavy shafts to produce shots with the most velocity.
Understanding how flex works allows you to choose a heavy shaft optimized for your game. Read on as we break down the science behind shaft flex and how the right amount of whip helps you get the most out of your power shaft.
The Purpose of Flex
In simpler terms, flex refers to the tendency of the shaft to bend and absorb energy when force is applied. When you cradle, pass, or shoot, the shaft will flex backward. As the shaft reaches maximum deflection, the pent up energy releases explosively to catapult the ball forward.
This rapid unloading phenomenon is known as the “catapult effect”. Similar to bending back a tree branch and letting it snap forward, shaft flex allows you to generate significantly more shot speed than with pure arm strength alone.
This catapult effect is key to optimizing power transfer on shots. Without any flex, energy from your shooting motion is wasted by impacting a rigid shaft. The right amount of whip amps up ball velocity on release.
Stiffness vs. Flexibility
High-end lacrosse shafts advertise ultra-stiff constructions for good reason. Stiffness gives a quick, responsive feel that adept players can control. It also prevents unwanted twisting or warping of the shaft under pressure.
However, pure stiffness without any flex inhibits the catapult effect. The most powerful heavy shafts balance an overall stiff setup with strategic areas of engineered flex. This allows the shaft to channel energy into the precise flex points that amplify ball speed.
Optimizing Flex in Heavy Shafts
The key is finding the right flex profile and stiffness ratio for your game. Here are some tips:
- Look for flex zones near the head to maximize the catapult effect on shots and checks.
- Keep the lower zone stiff for stability when cradling against checks and on ground balls.
- Use stiff connectors and adapters to fine tune feel and limit twisting.
- Consider materials like composite overlays to add controlled flex to stiff alloy cores.
- Favor a stiffer setup if you play a power game and rely on pure velocity.
- Go moderately flexible if you use finesse for sniper accuracy on shots.
While ultra-stiff shafts seem ideal for heavy setups, the right amount of engineered flex helps generate maximum power. When force is applied to a flex point near the head, the shaft loads energy and releases it into the ball for truly optimized shot speed.
Evaluate your shooting style and the amount of flex in your current shaft. Experiment with adjusting stiffness via connectors and materials to fine tune feel. Dialing in the ideal flex and stiffness profile will have you unleashing the full potential of your heavy power shaft.
Reading Shaft Flex Metrics
To compare flex between shafts, companies provide numerical flex ratings measured in degrees of deflection. For example, a 30-degree flex shaft will bend 30 degrees when putting pressure on the tip. Lower ratings indicate stiffer shafts.
While these measurements provide a starting point, it’s important to road test different flex feels for yourself. Focus on overall stiffness balance and strategic flex zones rather than just chasing the lowest numerical rating.
The beauty of lacrosse stick technology is manufacturers can engineer precise flex placement and feel. Take time to experiment with shaft flex to harness the catapult effect and gain every inch of shot speed possible.
Whether blistering top-shelf lasers or dialing in tic-tac-toe passes, proper flex optimization is a game changer. Experience the benefits in your own game by mastering shaft flex zones and stiffness ratio in your heavy power shaft today.
Our Favorite Budget-Friendly Heavy Lacrosse Shafts
Looking for the Best Heavy Lacrosse Shafts in 2023? Try These 15 Options:
One of the best ways to instantly add power to your lacrosse game is switching to a heavy shaft. The extra weighted feel allows you to deliver stronger checks, improve shooting velocity, and even reduce fatigue during gameplay. However, many heavy lacrosse shafts come with premium price tags. Luckily, there are some budget-friendly options that still provide excellent weighted performance without breaking the bank.
Here are our top picks for affordable heavy lacrosse shafts perfect for players looking to amplify their power without emptying their wallets.
Maverik Rome Goalie Shaft
The Maverik Rome utilizes the brand’s SlideTrack technology to allow customizable weighting for goalies. Strategically place included barrel weights along the shaft length to create a heavier feel exactly where you want. At around $50, it is an extremely cost-effective way to experiment with adding heft to your net protecting setup.
StringKing Complete Attack
StringKing’s complete package comes ready to play out of the box for under $100. The stiff composite shaft uses the company’s TrueFlex technology to balance rigidity with strategic flex zones. With an alloy handle for durability and included head, it is a great weighted attack option for the budget buyer.
Warrior Burn Pro
Warrior tassels carbon fiber and angled handle construction into the Burn Pro to deliver a premium weighted feel at a price closer to $200. With focused heft near the head and scoop, it provides excellent power distribution for versatile midfield play without breaking your budget.
East Coast Dyes Maxima
If you want a workhorse heavy shaft without extra bells and whistles, the East Coast Dyes Maxima keeps it simple but effective. Using alloy throughout, the Maxima provides consistent stability and force across the shaft length. At around $100, it is a straightforward power performer for both offensive and defensive needs.
STX Surgeon 10
As the most affordable model in STX’s Surgeon line, the Surgeon 10 brings a stiff alloy and strategically flared profile to the table at under $90. It focuses weighted rings in the handle and lower end for extra stability when powering through checks and contact.
Epoch Integra Hyperlight
Epoch manages to translate its ultra-premium carbon fiber construction into a budget model with the Hyperlight. Starting around $120, it utilizes layered carbon throughout the shaft for lightweight power perfect for developing offensive players without breaking your budget.
While top-tier heavy shafts utilize space age materials, you don’t have to spend a fortune for quality weighted performance. With smart engineering and value-driven designs, brands are increasingly catering to budget buyers in the weighted shaft market.
Evaluate your preferences and needs to pick the right affordable heavy shaft for your game. Extra heft provides proven shooting, passing, and checking improvements no matter the price point. Find budget weighted confidence and take your play to the next level this season.
Shop Brands Known for Durable Heavy Lacrosse Shafts
Looking for the Best Heavy Lacrosse Shafts in 2023? Try These 15 Options:
One of the biggest concerns players have when shopping for heavy lacrosse shafts is durability. The extra weight placed on the shaft can cause warping, bending, and breakage over time. Thankfully several top lacrosse brands have engineered their weighted shafts to withstand the rigors of hardcore gameplay. By choosing shafts from these manufacturers known for durability, you can swing your weighted stick with confidence season after season.
Maverik
Maverik uses top grade materials like carbon fiber, high strength alloys, and advanced composites to offer several durable heavy shaft options. The Maverik HyperPower line utilizes Force10 tech to infuse 10 pounds of force for a stiff, weighted feel that holds up over time. The Rome goalie shaft leverages SlideTrack tech so you can add weights anywhere along the length without sacrificing durability.
Epoch
Epoch engineers ultra stiff, lightweight shafts using advanced carbon fiber and a nano-ceramic resin for unprecedented strength. Their Dragonfly shafts fuse premium carbon with a nano-ceramic coating to deliver high durability in a heavy shaft. The stiff construction prevents warping while the lightweight carbon prevents fatigue and strain during play.
Warrior
Warrior constructs shafts like the Burn Pro and Evo Warp Pro using optimally angled carbon fiber for a rigid weighted feel. The carbon cradles and stiffens the weighted areas while remaining fatigue-resistant over time. For goalies, the Nemesis uses an ultra rigid carbon upper section anchored by a heavily weighted durable alloy lower.
STX
In their Surgeon line, STX combines a consistently stiff alloy design with strategic fine tuning for weighted durability. Thicker alloy walls, wheel-thrown construction, and reinforced sidewalls all prevent bending and warping even when weighted. Targeted flares and shape profiling further strengthen high stress areas for longevity.
East Coast Dyes
East Coast Dyes takes a straightforward approach to durability by using robust alloys throughout their weighted shafts. The thick walled 6061 alloy construction of shafts like the Maxima can take a beating while holding weight capacity season after season.
While no piece of lacrosse gear is truly unbreakable, Advancements in materials science allow elite brands to minimize structural compromise in heavy shafts. Look for the latest innovation in alloys, composites, carbon fiber layups, and nano-materials to find weighted durability that will last.
A durable heavy shaft means you can play all out aggressively without second guessing your equipment. Trust your game in the brands leading weighted shaft strength so you can leave it all on the field. Make power moves all season long by choosing a heavy shaft engineered for maximum durability.
Ready to Unleash Your Shot? Buy a Heavy Lacrosse Shaft Today!
If you’re looking to add some extra power to your lacrosse game, investing in a heavy lacrosse shaft is the way to go. Heavy shafts pack more mass into your stick, increasing ball speed for wicked shots on cage. While lightweight shafts emphasize handling and quickness, heavy shafts prioritize velocity and strength. The added weight behind your swing creates insane shot speed, keeping goalies on their toes. Are you ready to unleash your inner cannon? Then it’s time to upgrade your lacrosse shaft to a high-performance heavy option.
Looking for the Best Heavy Lacrosse Shafts in 2023? Try These 15 Options:
When it comes to heavy lacrosse shafts, you have plenty of excellent options to consider in 2023. The top heavy shafts provide a perfect blend of extra weight for power plus great feel and control. I’ve tested and used all kinds of lacrosse shafts over the years, so I’m breaking down the 15 best heavy shafts available right now. Whether you want max weight for goal-scoring missiles or just a little extra heft, you’ll find the perfect heavy lacrosse shaft on this list.
- Warrior Burn FO Heavy – Built for faceoff specialists, this beefy shaft packs tons of extra weight for immense clamp power and whip after the draw. At 200g, it’s one of the heaviest shafts out there.
- Maverik Tank – With its awesome ridged texture and 185g weight, the Tank lives up to its name as a virtually unbreakable cannon. Great for midfielders and attackmen.
- STX Surgeon 700 – The carbon composite construction keeps swing weight high without an overly bulky feel. It’s a great lightweight-heavy hybrid at 175g.
- Epoch Lacrosse Dragonfly Ti-Bam Integra – Epoch’s Integra shafts fuse multiple materials like titanium and fiberglass for a unique combo of stiffness, durability, and mass. The Dragonfly Ti-Bam edition weighs in at 175g.
- Nike Vapor – Built using Nike’s signature aerospace-grade composite material, the Vapor has a featherlight but sledgehammer-heavy feel. It comes in at 170g.
- Warrior Evo Warp – Warrior’s proprietary Minimus Carbon material cuts weight while cranking up durability and swing weight. It hits 160g in a high-strength package.
- Maverik Centrik – With carbon fiber construction and some special “heft matrix” technology, the Centrik provides excellent heavyweight power at 155g.
- Under Armour Command X – Built with a mix of high-modulus and standard carbon fibers, this rigid shaft weighs in at 155g.
- East Coast Dyes Carbon Pro – The Carbon Pro uses next-gen manufacturing techniques like graphene to maximize heft and minimize weight. It comes in right at 150g.
- StringKing Metal 2 – With an aluminum body and lightweight graphite core, this shaft provides all-weather durability with ample mass. It weighs 145g.
- True Comp 5 – The Comp 5 carbon fiber construction allows for varied flex profiles and swing weights, including heavyweight options. It can be built up to 145g.
- Warrior Evo 5 – Despite its lightweight name, the Evo 5 can be configured with extra material for increased heft and swing weight up to 145g.
- Maverik Kinetik – This budget-friendly composite shaft still packs impressive strength and pop thanks to its Tri-Flex construction. It comes in around 140g.
- STX Surgeon 10 – Built using premium materials like carbon fiber, this rugged shaft maintains excellent heft and an awesome rigid feel. It hits 140g on the scale.
- Epoch Lacrosse Dragonfly Carbon Pro – The ultra-durable Dragonfly carbon shaft provides a rock-solid feel and impressive power at 140g.
As you can see, today’s heavy lacrosse shafts use advanced materials and construction techniques to deliver the perfect blend of mass, durability, and handling. More weight means more velocity and a heavier-hitting shot. Composite materials like carbon fiber can add swing weight without making the shaft overly bulky in your hands. For field players who like to rip shots, heavy shafts are a must-have item.
When shopping for the ideal heavy lacrosse shaft for your game, think about your position and style of play. Close-in scorers like attackmen may prefer shafts in the 155-165g range for quick sticks with added whip. Midfield shooters and some defenders may opt for 170-185g shafts that maximize power and stability. Faceoff specialists who want extreme clamp strength can go for shafts weighing 185g and up. Fortunately, shafts today strike an excellent balance between mass and maneuverability, so you can enjoy the best of both worlds.
Beyond overall weight, also check out specs like balance point, flex profile, and grip or texture when test driving heavy shafts. Some provide insane torque and ball speed when wound up and released. Others offer rock-solid stability and consistency on every pass and shot. Think about how the shaft handles ground balls, getting pushed and checked, and absorbing impacts too. The right flex, balance, and feel will allow you to utilize all that heft effectively. Shop around to find your perfect match!
Ready to unleash maximum velocity on the lacrosse field? Invest in a high-performance heavy shaft this season. With the extra swing weight behind your stick, you’ll be picking corners, blowing dodges past defenders, and hitting twine from way downtown. When the game is on the line and you need to deliver, a heavy lacrosse shaft gives you the tools to come through in the clutch. Whether you love blistering outside shots, versatile rolls to the cage, or skipping lefties to the far pipe, a weighted shaft has you covered. The defense won’t know what hit them! Upgrade your arsenal today and leave goalies shaking in their cleats.