How to choose the right fabric for workout shorts. What features to look for in athletic shorts. How to style workout shorts for different occasions. Which are the best workout shorts for summer.
Choosing the Right Fabric for Optimal Performance
When it comes to workout shorts, the fabric is arguably the most crucial factor. The right material can make or break your exercise experience, especially during hot summer months. So, what should you look for in athletic short fabrics?
Ideally, you want lightweight, breathable materials designed to wick moisture away from your skin. Synthetic fabrics like polyester and nylon are excellent choices due to their quick-drying properties. These materials help keep you cool and comfortable, even during intense workouts.
On the other hand, it’s best to avoid 100% cotton shorts. While cotton is comfortable for everyday wear, it tends to absorb sweat and become heavy, taking a long time to dry. This can lead to discomfort and potential chafing during your workout.
Top Fabric Choices for Workout Shorts
- Moisture-wicking polyester
- Poly-cotton blends
- Nylon
- Fabrics with mesh paneling for increased ventilation
Some high-performance shorts even feature special sweat-wicking linings for extra moisture control during high-intensity exercises. Remember, the goal is to find shorts that feel like a second skin, allowing air to circulate freely while keeping you dry and comfortable.
Finding the Perfect Fit for Your Body Type and Activity
Athletic shorts come in various lengths, rises, and cuts, from tight compression styles to loose, split-side designs. The key is to find a style that not only suits your activity but also flatters your physique.
Are you an avid runner or HIIT enthusiast? Consider shorter shorts with a 3-5 inch inseam in a compression or fitted style. The snug fit ensures the shorts stay in place during dynamic movements, while the shorter length allows for a greater range of motion without causing overheating.
For yoga practitioners, looser shorts around knee-length are often the best choice. These provide ample coverage for all the bending and stretching involved in yoga, while still maintaining breathability. Split-side hems can offer even more freedom of movement.
If weightlifting is your primary activity, opt for shorts that are looser in the leg with a mid to high rise fit. This style prevents the shorts from sliding down or gapping when you squat and lift. Pockets are an added bonus for holding your phone or other small essentials.
Universal Athletic Short Length
If you’re looking for a versatile option that works for most activities and body types, consider shorts with a 5-7 inch inseam in a loose (but not baggy) fit. This length tends to flatter most body types and is suitable for a wide range of exercises. The key is to focus on finding a flexible fabric that moves with you.
Essential Features for High-Performance Workout Shorts
While style is important, functionality should be your primary concern when selecting workout shorts. What features should you look for to ensure your shorts can keep up with your active lifestyle?
- Stretch fabrics: Look for shorts with 2-way stretch for optimal mobility.
- Breathable material: Lightweight, moisture-wicking fabric is essential for keeping you cool and dry.
- Built-in liner: This provides extra support and sweat control.
- Side pockets: Carry your essentials hands-free during your workout.
- Wide waistband: This offers comfortable coverage and stays in place during movement.
- Flatlock seams: These prevent chafing and irritation, especially during long workouts.
- Reflective details: Important for visibility during early morning or evening outdoor workouts.
- UPF 50+ protection: This shields your skin from harmful UV rays during outdoor activities.
While high-quality performance shorts may come with a higher price tag, they’re worth the investment. These shorts are designed to withstand numerous washes and workouts, providing long-lasting comfort and functionality.
Styling Workout Shorts for Various Occasions
Who says workout shorts are only for the gym? With the right styling, your athletic shorts can transition seamlessly from workout to casual wear. How can you style your workout shorts for different occasions?
Gym or Outdoor Workout Look
For a fitness class or outdoor workout, pair your shorts with a vibrant patterned tank or loose-fitting t-shirt. Complete the sporty look with no-show socks and training shoes. This combination ensures both style and functionality for your exercise routine.
Post-Gym Errand Run
After your workout, you can easily transition your look for running errands. Simply swap out your workout tee for a casual graphic tank or cropped hoodie. Add a baseball cap, sunglasses, and sporty slip-on sneakers for a relaxed weekend vibe.
Casual Summer Outing
Believe it or not, well-fitted athletic shorts can even work for casual summer outings like brunch or a concert. Dress them up with a ruffled blouse and a denim jacket. Flat sandals and bold accessories complete this fun, summer-ready look.
The key to styling workout shorts is to mix and match colors, patterns, lengths, and rises. This versatility allows for endless stylish combinations, making your workout shorts a valuable addition to your summer wardrobe.
Top Picks for Stylish and Functional Workout Shorts
Now that you’re equipped with the knowledge of what to look for in workout shorts, it’s time to explore some top picks. These shorts combine style, functionality, and comfort, making them perfect for your summer workout needs:
- Lululemon Hotty Hot Short: The original short that started it all, perfect for running and lounging.
- Athleta Advance Short: Lightweight with pockets, available in petite to plus sizes.
- Nike Tempo Run Shorts: Sweat-wicking and streamlined for athletes.
- Under Armour Play Up Shorts: Loosen up with the breathable split-side design.
- Reebok Speed Short: Quick-drying with antimicrobial protection.
- Sweaty Betty Power Shorts: Slimming waistband and smooth fit for yoga and pilates.
- Brooks Chaser Short: Loose and comfortable for various activities.
Each of these options offers unique features to suit different preferences and workout styles. Remember to consider factors like fabric, fit, and functionality when making your selection.
Caring for Your Workout Shorts to Extend Their Lifespan
Investing in high-quality workout shorts is just the first step. To ensure they maintain their performance and appearance over time, proper care is essential. How can you extend the lifespan of your athletic shorts?
Washing Instructions
Most athletic shorts should be washed in cold water on a gentle cycle. This helps preserve the elasticity of the fabric and prevents damage to any special finishes or treatments. Turn the shorts inside out before washing to protect the outer surface and any prints or logos.
Drying Methods
Air drying is typically the best option for workout shorts. Hang them or lay them flat to dry, away from direct sunlight which can fade colors and break down elastic fibers. If you must use a dryer, choose a low heat setting and remove the shorts promptly to prevent wrinkles.
Avoiding Fabric Softeners
Fabric softeners can leave a residue on performance fabrics, reducing their moisture-wicking abilities. Instead, use a small amount of mild, sports-specific detergent designed for athletic wear.
Addressing Odors
For persistent odors, try soaking the shorts in a mixture of cold water and white vinegar before washing. This natural deodorizer can help eliminate bacteria causing the smell without damaging the fabric.
By following these care instructions, you can help your workout shorts maintain their shape, elasticity, and performance properties for many workouts to come.
Sustainable Options in Athletic Shorts
As environmental consciousness grows, many consumers are seeking sustainable options in their athletic wear. Are there eco-friendly choices available in the world of workout shorts?
Indeed, several brands are now offering athletic shorts made from recycled materials or produced using sustainable manufacturing processes. These options allow you to maintain your workout routine while reducing your environmental impact.
Eco-Friendly Workout Short Options
- Patagonia Baggies Shorts: Made from recycled nylon with a water-repellent finish.
- Girlfriend Collective High-Rise Bike Short: Crafted from recycled water bottles.
- Organic Basics SilverTech™ Active Shorts: Made from recycled nylon treated with a sustainable antimicrobial finish.
- Tentree InMotion Short: Constructed from a blend of recycled polyester and Tencel™ lyocell.
When shopping for sustainable workout shorts, look for certifications like Global Organic Textile Standard (GOTS), bluesign®, or OEKO-TEX®. These indicate that the product meets strict environmental and social criteria throughout its production process.
Remember, choosing sustainable options doesn’t mean compromising on performance. Many eco-friendly shorts offer the same moisture-wicking, quick-drying, and comfortable properties as their conventional counterparts.
Customizing Your Workout Shorts for Personal Style
While there are countless options available in the market, some fitness enthusiasts prefer to add a personal touch to their workout gear. Is it possible to customize your workout shorts?
Absolutely! There are several ways to personalize your athletic shorts, making them uniquely yours while potentially extending their lifespan.
DIY Customization Ideas
- Iron-on patches: Add fun designs or motivational phrases to plain shorts.
- Fabric paint: Create your own patterns or designs on lighter-colored shorts.
- Embroidery: Add subtle personalization with your initials or a small design.
- Tie-dye: Transform solid-colored shorts into vibrant, one-of-a-kind pieces.
- Hem adjustment: Modify the length of your shorts to suit your preference.
Before customizing, ensure that your modifications won’t interfere with the shorts’ performance features. For instance, avoid adding designs that might impede breathability or stretch.
If DIY isn’t your style, some brands offer customization services where you can choose colors, add text, or even upload your own designs. This allows you to create personalized workout shorts without the hands-on effort.
Whether you opt for ready-made shorts or decide to customize your own, the key is to choose options that make you feel confident and comfortable during your workouts. After all, when you feel good in what you’re wearing, you’re more likely to stay motivated and enjoy your fitness routine.
Choose the Right Fabric – Wick Away Moisture and Sweat
As the weather warms up and you start ramping up your workout routine, having the right pair of shorts can make all the difference. Who wants to be dripping in sweat or chafing mid-workout? Not me! That’s why it’s so important to choose a good athletic short fabric that will keep you cool, dry and comfortable all summer long.
The best workout shorts are made from lightweight, breathable fabrics designed to wick moisture away from your skin. Synthetic materials like polyester or nylon are ideal because they dry quickly. Cotton tends to get heavy with sweat and take forever to dry, so steer clear of 100% cotton shorts.
Look for shorts made with moisture-wicking polyester or a poly-cotton blend. Mesh paneling also helps increase ventilation to keep you from overheating. Some shorts even have special sweat-wicking linings to keep you extra dry during intense workouts.
In addition to wicking fabrics, choose loose, lightweight shorts that allow air to freely circulate. Avoid heavy, restrictive materials that could cause chafing and discomfort. The best athletic shorts feel like a second skin.
Find the Right Fit for Your Body Type
Workout shorts come in a wide variety of lengths, rises, and cuts – from tight compression shorts to loose split-side shorts. Make sure to find the style that matches your activity and flatters your physique.
For running or HIIT training, look for shorter shorts (3-5 inch inseam) in a compression or fitted style. The snug fit will stay put as you move, while the shorter length allows greater range of motion without overheating.
For yoga, looser shorts around knee-length are ideal. This provides coverage for all the bending and stretching, while still being breathable. Split-side hems add even more room to move.
Weightlifting shorts should also be looser in the leg and offer a mid to high rise fit that won’t slide down or gap when you squat and lift. Pockets are always a nice bonus too for holding your phone.
When in doubt, go for a versatile 5-7 inch inseam in a loose, but not baggy fit. This universal athletic short length flatters most body types for any activity. Focus on finding a flexible fabric that moves with you.
Key Shorts Features for Functionality
Don’t just look cute – your workout shorts need to perform! Here are some key features to look for:
- Stretch fabrics – Choose shorts with 2-way stretch for mobility.
- Breathable material – Lightweight, moisture-wicking fabric keeps you cool and dry.
- Built-in liner – For extra support and sweat control.
- Side pockets – Carry your essentials hands-free.
- Wide waistband – Provides comfortable coverage and stays put.
- Flatlock seams – Prevents chafing and irritation.
- Reflective details – Improves visibility for early morning/evening workouts.
- UPF 50+ – Protects your skin from harmful UV rays.
Prioritize shorts made of high-quality performance fabrics, even if they cost a bit more. Your body will thank you through many washes and workouts!
Style Your Workout Shorts for Any Occasion
While technical features are important, you can’t neglect style! The best athletic shorts are both functional for working out AND fashionable for wherever life takes you.
For a fitness class or outdoor workout, pair your shorts with a colorful patterned tank or loose t-shirt. Add some no-show socks and training shoes to complete the sporty look.
For running errands after the gym, dress up your workout shorts by switching the tee for a casual graphic tank or cropped hoodie. Baseball caps, sunglasses, and sporty slip-on sneakers add a fun weekend vibe.
You can even wear properly fitted athletic shorts out to Saturday brunch or a summer concert! Just make the look festive with a ruffled blouse, denim jacket, and flat sandals. Add some bold accessories and you’re good to go.
Mix and match colors, patterns, lengths, and rises for endless stylish combinations. From the gym to the street, workout shorts transition seamlessly for the active woman on the go.
Find Your Perfect Pair of Fun Workout Shorts
Now that you know what to look for, it’s time to find your dream workout shorts for summer! Here are some top picks for stylish, functional athletic shorts that will keep you cool, confident and cute all season long:
- Lululemon Hotty Hot Short – The original short that started it all, perfect for running and lounging.
- Athleta Advance Short – Lightweight with pockets, available in petite to plus sizes.
- Nike Tempo Run Shorts – Sweat-wicking and streamlined for athletes.
- Under Armour Play Up Shorts – Loosen up with the breathable split-side design.
- Reebok Speed Short – Quick-drying with antimicrobial protection.
- Sweaty Betty Power Shorts – Slimming waistband and smooth fit for yoga and pilates.
- Brooks Chaser Short – Loose and lightweight for cross-training comfort.
- Vuori Sunday Short – Super soft joggers perfect for rest day lounging.
With so many brands, styles, lengths and colors – you’re sure to find your perfect pair of shorts to keep you cool, dry and comfortable all summer long. The most important thing is that your athletic shorts allow you to move freely and focus on your workout, not your outfit. Prioritize performance fabrics and features, then have fun mixing and matching the styles. Happy shopping!
Prioritize Comfort and Flexibility For Full Range of Motion
Looking for fun workout shorts this summer? When temperatures rise, the last thing you want is restrictive, uncomfortable shorts that hinder your performance. The key is finding athletic shorts designed for maximum comfort, flexibility and range of motion.
Comfort starts with choosing a lightweight, breathable fabric that feels smooth against your skin. Synthetic moisture-wicking materials like polyester or nylon are best for keeping you cool and dry. Shorts made of 100% cotton tend to get heavy with sweat and chafe. For ultimate comfort, look for shorts with built-in liner briefs that provide extra support.
The most comfortable workout shorts fit loose without restricting movement. Compression shorts are great for some activities, but can feel too tight for things like weightlifting or yoga where you need a full range of motion. Opt for shorts with a relaxed fit through the leg and gusseted crotches that allow you to stretch and move freely.
Don’t forget about the waistband. A wide, flat waistband sits smoothly against your body and won’t dig in when you bend and twist. It should have enough stretch to be secure without squeezing you. Shirring at the sides adds styling while allowing the shorts to move with your body.
When you try on athletic shorts, make sure to actually MOVE in them – do some squats, kick your legs, stretch your arms. The ultimate test is sitting on the ground with your legs straight out and leaning forward comfortably. If the shorts are tight or ride up, it’s a no go.
For maximum flexibility, look for shorts made with performance fabrics like elastane that stretch and recover. This two-way stretch allows shorts to move in any direction without restriction. Flatlock stitching that reduces bulk while anti-chafe linings provide next-level comfort for all activities.
Prioritize shorts with useful features like pockets to hold your phone, reflective details for visibility, and UPF 50+ sun protection. You want to focus on your workout, not fussing with your shorts.
The most comfortable athletic shorts feel like a second skin and allow your body to move and breathe freely. For full range of motion, opt for a loose, lightweight fit made of flexible technical fabric. The less you notice your shorts during a workout, the better!
Mix Stylish Shorts for the Gym and Beyond
While comfort is key, you also want workout shorts that are cute and stylish. Luckily today’s athletic shorts come in so many colors, prints, lengths and silhouettes to suit any activity or outfit.
For a fitness class or outdoor workout, choose a flattering mid-thigh length and pair with a colorful tank. Add some no-show socks and sneakers for a sporty gym look.
For running errands after, switch the tank for a graphic tee, cap and sunglasses. Your same shorts effortlessly transition from the gym to the streets.
You can even dress up athletic shorts to wear out at night. Just add a loose silk tank or blouse and some wedges. A dainty necklace and leather bag pull the outfit together.
Look for shorts in versatile neutrals like black, gray and navy that pair with anything. Or opt for bold prints and color-blocking if that fits your style. The options are endless for creating fun workout-to-weekend outfits!
Find Your Perfect Pair This Summer
Now that you know what to prioritize, here are some top picks for cute and comfy workout shorts to rock all summer long:
- Athleta Chaturanga Shorts – Slouchy yoga shorts with pockets
- Lululemon Tracker Short – Lightweight running short with liner
- Nike 3″ Dri-Fit Shorts – Classic active short that moves with you
- Vuori Elevation Short – Buttery soft and stretchy to perfection
- Under Armour Fly By Shorts – Loose fit and quick-drying
- Reebok Flex Short – Affordable with chafe-free flatlock seams
- Old Navy Powersoft Bike Short – Budget-friendly compression short
- Fabletics Trinity Short – Cute patterns perfect for lounging too
With so many options, you can build your perfect rotation of functional shorts tailored to your workouts and style. Focus on fabrics that wick moisture to keep you cool and comfortable all summer long. Most importantly, choose shorts that allow you to move freely so you can focus on fitness, not your outfit!
Get the Perfect Fit – Not Too Tight or Baggy
As summer approaches and the temperatures rise, many of us start ramping up our workout routines. Whether you’re a runner, cyclist, or yoga enthusiast, having the right athletic apparel can make all the difference when you’re breaking a sweat. But finding the perfect pair of workout shorts isn’t always easy. You want something comfortable and breathable, but also secure enough to stay in place during movement. The ideal shorts fit just right – not too tight or baggy. So how do you find that sweet spot?
When trying on workout shorts, the first thing to look for is the waistband. A wide, elastic waistband that sits comfortably on your hips is best for high-intensity exercise when you’ll be moving in multiple directions. If the waistband cuts into your skin or shifts around, it will likely cause chafing and discomfort later. The shorts shouldn’t be painfully tight at your midsection, but also shouldn’t slide down as you workout. A drawstring or adjustable waistband helps get that customized fit.
Next, examine the length and leg openings. Shorts that hit mid-thigh are ideal for optimal range of motion, while also providing coverage. If they’re any shorter, you risk revealing more than you bargained for when bending and squatting. For the leg openings, aim for a 5-7 inch inseam – roomy enough to prevent restricting your movement or ride up, but not so loose that they billow in the breeze.
It’s also key to look at the short’s material. Cotton is absorbent but gets heavy with sweat, while polyester wicks moisture away from the body and dries quickly. Mesh paneling adds breathability to high-heat areas. Some shorts also have built-in compression lining for muscle support and chafe prevention. Consider what activities you’ll use the shorts for, and choose materials accordingly.
In terms of fit, athletic shorts shouldn’t be skintight like bike shorts, but they also shouldn’t be oversized like basketball shorts. When trying them on, perform a few test lunges, squats, knee raises – whatever matches your workout style. Make sure there’s enough room to comfortably perform each movement without restriction. The shorts shouldn’t pull or ride up. Aim for a secure but relaxed fit that moves with you.
Additionally, pay attention to potential chafing areas. Shorts with an inner liner can help reduce skin irritation from repetitive motion. But also look for flatlock stitching rather than thick seams around the thighs and groin area. This smoothes out the edges to limit abrasion against your skin.
While the functionality of your workout shorts is most important, today’s athletic brands also offer loads of colors and prints to choose from. Bold colors and fun patterns can energize your workout. And shorts with reflective details, like piping along the seams or logo accents, boost your visibility for early morning or nighttime training. Plus, it never hurts to look cute while crushing your fitness goals!
Finding the perfect workout shorts ultimately requires trying on multiple pairs to see how they feel and perform. Don’t just go by size alone. Take the shorts for a test run – stretch your legs, do some squats, run a lap around the store. Making sure the fit is dialed in will help maximize your range of motion and comfort. No one wants to deal with waistband that slips or thighs that chafe mid-workout.
With so many styles and fabrics to choose from, it can take some trial and error to find athletic shorts you love. But with the right fit for your body and workout style, you’ll look great and feel even better. Those summer workouts will be fun, breezy, and friction-free as you stay cool and crush your fitness goals in shorts that were made for moving.
Consider Compression Shorts for Muscle Support
When ramping up your exercise regimen in the summer months, it’s important to have athletic apparel that provides both comfort and functionality. For many active people, compression shorts are a warm-weather workout staple. The snug fit offers muscle support and stability as you sweat through high-intensity training. Here’s why compression shorts are a great choice for summer workouts and how to find the best pair.
Compression shorts are made from spandex-blend fabrics like nylon and elastane that stretch to cling tightly to the body. This form-fitting construction squeezes the muscles to improve blood circulation and oxygen delivery during physical activity. Enhanced blood flow reduces muscle fatigue and aids muscle recovery. The compressive force also limits excessive muscle motion, helping to stabilize joints and prevent injury.
For runners, the compression shorts act like a second skin to minimize muscle vibration and chafing. The shorts don’t ride up or shift around, preventing skin irritation in the thighs and groin. The fabric wicks moisture to keep you dry as you build up a sweat. Compression also facilitates more efficient movement mechanics for cyclists and aids in injury prevention.
Weightlifters and CrossFit athletes utilize compression for injury protection and stability through explosive movements like squats, deadlifts and box jumps. The shorts keep muscles warm and limber between sets for greater endurance. They also speed up recovery, getting you back in the gym sooner.
Yogis and Pilates enthusiasts appreciate compression for unrestricted range of motion. The shorts allow deep stretching and prevent pulled muscles or strained hamstrings in compromising positions. They also facilitate proper alignment and posture during poses.
When shopping for compression shorts, pay attention to the level of compression, which is measured in millimeters of mercury. Lower compression of 5-15 mmHg provides muscle support with breathability. Moderate compression of 15-20 mmHg increases stability for dynamic activities like running and HIIT training. Higher compression above 20 mmHg offers maximum support for weightlifting or post-workout recovery.
Look for shorts crafted with performance fabrics like nylon, polyester and elastane for stretch, breathability and sweat wicking. Flatlock seams prevent chafing at the seams, while a wide waistband ensures the shorts stay put. An anti-odor treatment prevents bacterial growth even through sweaty workouts. And a smooth compressive lining means the shorts can be worn alone without underwear.
The length of compression shorts ranges from upper thigh to just above the knee to suit different preferences. Longer 7-9 inch inseams provide more muscle coverage and stability. Shorter 5-inch inseams allow a wider range of motion. Biker-short length hits mid-thigh for minimal coverage during hot weather.
Compression shorts with side mesh panels, like Nike Pro Combat, add ventilation to keep you cool. Reflective details increase visibility for early morning and nighttime training. And fun patterns, colors and prints make compression shorts ideal for both function and style.
Proper fit is crucial when selecting compression shorts. They should fit like a second skin without restricting your movement – snug but not painfully tight. Size down for a tighter squeeze or up for a more relaxed compression. The waistband should sit comfortably on the hips without pinching or shifting during activity.
Test compression shorts with deep squats, lunges and other range of motion movements. Make sure there are no areas of excessive tightness that restrict mobility. Walk, jog and jump to ensure the shorts stay secure and don’t ride up. The compression should energize your muscles, not distract from your workout.
While compression shorts provide next-to-skin support, some prefer layering them under loose athletic shorts for coverage and style. Pair the shorts with moisture-wicking compression tops for full-body movement and freedom. This is a great option for outdoor summer activities like hiking, tennis and golf.
As an alternative to compression shorts, leggings like yoga pants or capris also provide light compression and muscle support. Compression sleeves worn on the calves or thighs target specific muscle groups. Post-workout compression tights improve circulation for faster recovery.
The bottom line is compression shorts give your muscles a functional advantage during training and physical activity. The form-fitting shorts stabilize joints, reduce muscle vibration, enhance blood flow, decrease fatigue and speed recovery. Whether worn alone or layered under looser shorts, compression is ideal activewear for warm weather workouts and outdoor sports.
Add Pockets to Securely Store Your Phone and Keys
As the weather warms up and we head into the summer months, it’s time to break out the athletic shorts for fun workouts outdoors! When looking for the perfect pair of shorts this summer, pockets are an absolute must-have. Having secure pockets to hold your phone, keys, cash or cards can make your workout so much easier.
Shorts with pockets allow you to keep your essentials close at hand without having to carry a bag or clutch. This is especially handy when going for a run or hitting an outdoor bootcamp class. You don’t want to have to hold anything in your hands or tie it around your waist. Pockets let you stash your stuff and not have to worry about it during your workout.
Look for shorts with zippered or buttoned pockets if you really want to ensure your items stay put. Some may have simple open pockets, which can be fine for holding smaller items like keys. But for phones and larger items, closable pockets are best.
The number and placement of pockets can also be important. Look for shorts with pockets along the sides of the legs or rear pockets. Having multiple pockets gives you options for organizing your gear. And side leg pockets are great for quickly slipping your phone in and out.
When trying on athletic shorts, do the “pocket test” by placing your phone and other items inside. Jump, dance and move around to see if anything falls out. Quality shorts with secure pockets will keep everything safely stashed as you work out.
Choose the Right Length Based on Your Activity
When shopping for athletic shorts, the length you choose can make a difference based on the type of workouts you do. The right length can provide the coverage and freedom of movement you need.
For running shorts, a 5-7 inch inseam is recommended. This length gives just enough coverage to prevent chafing, while still allowing a full range of motion. Longer shorts could restrict your stride.
For cycling or spin, a longer tight-fitting short is preferable to prevent chafing. Look for a 9-11 inch inseam and compression material that hugs close to your legs.
For hot yoga and other sweaty workouts, 4-5 inch shorts work well. The shorter length allows your skin to breathe and cool off better. Just be sure to look for shorts made of moisture-wicking performance material.
Weightlifting, HIIT training and bootcamps give you more flexibility on length. Go with what you feel most comfortable in. Just look for shorts that aren’t super loose or long to avoid getting in the way.
Trying shorts on and moving around is the best way to find the right length for your workout. Consider what activities you’ll use them for most when choosing.
Match Style and Color to Your Personality
Athletic shorts today come in so many colors, prints and styles. When picking workout shorts, opt for options that reflect your personality and style preferences.
If you like bold, vibrant colors, go for shorts in electric hues like neon yellow, green or pink. These eye-catching colors showcase your bold spirit.
For a more laidback look, try shorts in neutral earth tones like beige, olive or slate gray. These blend seamlessly into casual workouts and outfits.
Fun prints like floral, tie-dye or camo are also great for expressing your playful side. Match these to colorful tank tops for summery workout style.
Ladies who like a touch of femininity can find athletic shorts with pretty lace trim or back vents. Soft pastels and blush tones also create a delicate look.
Guys can opt for masculine dark washes, colorblock designs or shorts with their favorite team logo. Go for tailored straight leg shorts versus baggy for a flattering fit.
Don’t be afraid to mix and match patterns and colors! Coordinating bold shorts with colorful tops or shoes shows off your fun creativity.
Focus on Breathable, Sweat-Wicking Fabrics
The fabric athletic shorts are made from can make all the difference in comfort. To stay cool and dry during workouts, look for shorts made of moisture-wicking performance fabrics.
Polyester and nylon blends pull sweat away from your skin so it can evaporate quickly. This prevents that damp, sticky feeling during intense training sessions.
Mesh paneling is another good feature for breathability. Mesh fabric allows maximum airflow to keep you from overheating.
Try to avoid shorts made of 100% cotton. Cotton absorbs sweat rather than wicking it away, which can leave you feeling wet and chafe your skin.
Stretch fabrics like spandex blends also provide ease of movement. Look for shorts with around 20% spandex mixed with polyester or nylon for ideal stretch and recovery.
The lighter and more breezy the shorts feel, the better they’ll perform during sweaty workouts. Breathable performance fabrics help you stay cool, dry and comfortable.
Get the Right Fit To Allow Full Mobility
To allow for unrestricted movement during exercise, athletic shorts should fit just right. Follow these tips when trying on shorts to get the ideal workout fit:
– Avoid shorts that are too baggy or long which can get in the way of your movements.
– Shorts shouldn’t be painfully tight or restrict your range of motion.
– Look for shorts with an elastic waistband that stays put versus rolling or sliding down.
– Side slits and vents at the hem allow leg mobility for running, kicking, etc.
– Compression shorts add support and don’t ride up, great for intense exercise.
– The leg openings shouldn’t pinch or cut into your skin which can cause chafing.
– Bike shorts should fit snug but not dig into your waist or thighs.
– Do squats and lunges to test if shorts restrict your hip and leg mobility.
Getting shorts in the right size for your body is key. But also pay attention to how the shorts are designed. Look for details like stretch fabrics, side vents and non-restrictive leg openings to allow easy movement.
Compare Price Points To Get The Best Value
From big name activewear brands to budget-friendly options, athletic shorts come in a wide range of price points. To get the best value, compare different shorts and see what features are offered at each price.
Higher end shorts from brands like Lululemon or Athleta often use proprietary performance fabrics and innovative designs. You pay more for the brand name and quality construction.
Outlet stores like TJ Maxx or Marshalls can be great places to find discounts on name brand workout shorts. You may score previous seasons’ styles for 50% off or more.
Amazon, Target and Walmart offer a nice selection of athletic shorts at budget-friendly prices. Look closely at the fabric content and construction to get quality shorts even at lower price points.
Consider how often you’ll wear the shorts and what features matter most to you. Invest more in shorts for frequent workouts versus casual wear. With so many options, you can find cute and functional athletic shorts at any price.
Trying shorts on is the best way to assess value and fit. Don’t settle for poor fitting shorts just because they’re cheap. Take time to get the right pair for your workout needs and style.
Conclusion
Finding the perfect athletic shorts to keep you cool and comfortable during summer workouts takes some consideration. Look for breathable lightweight fabrics, secure pockets to hold your essentials, the right length for your activity, and a flattering fit that allows free movement. Mix and match colors, prints and styles that reflect your personality. Comparing prices and features can help you get solid value. With so many on-trend options today, you’re sure to find cute and functional workout shorts to take on any summer fitness challenge in comfort and style!
Look For Shorts With Built-In Liner For Modesty and Comfort
When the warm weather hits, it’s time to get moving in fun workout shorts! As you shop for athletic shorts this summer, consider looking for options with a built-in liner for extra coverage and comfort.
Shorts with a liner add a layer of modesty, making them great for yoga, pilates, running and other active pursuits. The liner acts like lightweight shorts under your shorts, covering you up without adding bulk.
For women, shorts with a liner help provide extra support and prevent chafing in delicate areas during exercise. The liner stays in place, while the outer shorts move with you through yoga poses or during a run.
Men can also benefit from the added coverage and security of shorts with a built-in liner. Compression liner shorts are popular to wear under loose basketball or running shorts.
The liner can lend a smoother, more streamlined look and helps shorts maintain their shape. Unlined shorts may ride up or get saggy throughout a vigorous workout.
Experiment With Different Lengths For Coverage
When looking for athletic shorts with a built-in liner, the length of the shorts makes a difference in how much coverage you get.
Longer shorts, like 11 inch running shorts or 14 inch yoga shorts will provide more coverage from thighs to hips. Great for women who prefer ample coverage during exercise.
7 inch shorts hit mid-thigh and offer a moderate level of coverage, while still allowing lots of leg mobility. These are a versatile length for everything from cycling to cross-training.
Shorter 2-4 inch shorts will still provide coverage thanks to the liner, while showing off more skin. The liner peeks out underneath, adding a bold, fun look for hot weather workouts.
Consider what activities you plan to wear the shorts for and how much coverage you feel comfortable with when choosing a length. Try out different lengths to find your perfect fit.
Focus on Breathable Fabrics That Wick Away Sweat
To stay comfortable wearing shorts with built-in liners, look for breathable, sweat-wicking fabrics. The liner area especially can feel warm, so using lightweight moisture-wicking materials prevents overheating and discomfort.
Look for liners made from polyester, nylon or even mesh fabrics. These help pull moisture away from your skin and speed up drying time.
Shorts with cotton liners are fine for casual wear, but avoid them for the gym. Cotton soaks up sweat rather than drying quickly. It also gets heavier as it gets wet.
The outer shorts should also be made of quick-drying, sweat-wicking material. This combination keeps both layers lightweight and breathable for active summer comfort.
Get A Secure Waistband That Stays Put
A key feature to look for in athletic shorts with built-in liners is a waistband that stays securely in place. The waistband should fit snugly around your middle without rolling, sliding or sagging.
Elastic waistbands typically provide the most custom fit for your body shape and flex with you during movement. Look for wide waistbands around 2 inches or more for additional stability.
Drawcord waists are also great for adjusting the fit. Make sure any drawcords are well-secured and don’t swing around while exercising.
Pockets at the waistband help weigh shorts down to keep them from sliding. This is especially useful for looser-fitting running or basketball shorts.
Well-fitting compression shorts with thick waistbands won’t budge during your workout. Yoga shorts with wide foldover waistbands also hug your waist without sliding.
Look for Chafe-Free Seams That Won’t Irritate
For maximum comfort, athletic shorts with liners need to have seam construction that won’t cause skin irritation or chafing. Look for shorts with seam detailing in low friction areas.
Seams along the inner thighs or at the edges of the liner can cause painful chafing when running or doing other repetitive motions during exercise.
Smooth flatlock seams help reduce rubbing on your skin. Or shorts with seamless liner construction offer an ultra-soft irritation-free feel.
Curved seams, small v-shaped seams and seam placement toward outer edges rather than inner thighs also minimize skin irritation during workouts.
Do some lunges and squats when trying on shorts. Make sure seams won’t dig into your skin or cause discomfort. Prioritize comfort!
Mix Colors and Prints for Fun Summer Style
Today’s activewear shorts come in so many fun prints, colors and designs. Take advantage of this to put together stylish workout outfits.
Many athletic shorts with liners use contrasting colors on the liner and outer shorts. A bright blue liner peeking from under black outer shorts adds eye-catching style.
Go for feminine floral prints, bold tie-dye or camo, solid neons… you have lots of options to showcase your personal style.
Mix and match patterns between your tops, shorts and even sneakers for head-turning summer workout style. Don’t be afraid to get creative!
Cute lace trim and back vents also lend shorts a delicate touch. While color block side panels give visual interest.
Show off your fun spirit by coordinating and contrasting colors and prints. Athletic shorts today let you look as good as you feel!
Conclusion
Workout shorts with built-in liners offer many advantages for active summer comfort. The liner provides extra coverage and security, the right fabrics wick away sweat, chafe-free seams prevent irritation, and well-designed details like secure waistbands and optimal length allow ease of movement. Mix and match colors and prints for stylish looks. With so many cute options available today, you can confidently take on any physical challenge while staying cool and comfortable in shorts with the perfect fit!
Focus on Bright, Fun Colors and Patterns to Liven Up Your Workout
When picking out athletic shorts for summer, go bold and bright to put some fun into your workouts! Vibrant colors and lively prints on workout shorts boost your energy and motivation.
Bright shorts in shades like neon yellow, hot pink, lime green or electric blue make a statement. Slipping on these playful shorts instantly lifts your mood, preparing you for some sweaty fun.
Retro-inspired prints like tie-dye, floral and abstract geometrics bring a lively flair. Why stick to boring black when you can rock colorful patterns?
Fun designs like ombre fading, colorblocking, sheer mesh panels and contrast side stripes give your shorts personality. Express yourself through fun colors and prints!
Flatter Your Body With the Right Fit
While the colors and patterns on your athletic shorts are key, you want to be sure the fit flatters your body too. When trying on shorts, look for these fit details:
– Shorts shouldn’t be too tight or restrictive in your hips and thighs. But also avoid a loose, saggy fit.
– Look for shorts with an elastic or adjustable waistband that holds them in place. You don’t want them sliding down while exercising.
– The leg openings shouldn’t pinch at the sides or ride up.Aim for a smooth fit along your thighs.
– Shorts shouldn’t gap at the waist or be too long. Try different lengths to get the right coverage.
– Do squats in the changing room to test mobility. Make sure the shorts move with you!
With so many styles today, you can find cute shorts that flatter your body while still showcasing bold colors and patterns. Consider rise, length and fit when shopping around.
Choose Moisture-Wicking Fabrics To Stay Dry
The material athletic shorts are made from directly impacts your comfort during workouts. Look for shorts in moisture-wicking performance fabrics to stay dry as you sweat.
Polyester and nylon fabrics actively pull sweat away from your skin and disperse it across the surface to speed up drying time.
Spandex blends also add stretch to allow for ease movement without restriction. Around 15-20% spandex is ideal for both stretch and recovery.
Mesh paneling on shorts provides ventilation to keep you cool. While tight compression shorts offer muscle support.
Avoid 100% cotton shorts for exercise – cotton soaks up moisture rather than dispersing it. It also gets heavy as it absorbs sweat.
With moisture-wicking shorts, you can stay cool, dry and comfortable even during high-intensity training sessions.
Secure Pockets Keep Your Essentials Safe
Pockets are a handy feature to look for in your activewear shorts. Having pockets means you can easily stash small essentials without the need for a bag or purse.
For items like your phone, keys or cash, look for secure zippered pockets. Open pockets may cause items to fall out during movement.
Side leg pockets are great for quickly accessing your phone. While back pockets provide ample storage space for other items.
If carrying pepper spray for outdoor runs, make sure the pocket openings allow quick and easy access in case of emergency.
Do the “pocket test” when trying on shorts to see if items stay securely in place. Moving athletic shorts should keep valuables safely stored.
Mix and Match Prints and Colors
When putting together your workout look, get creative mixing complementary and contrasting prints and colors in your tops, shorts and sneakers.
Pair bright patterned shorts with a solid colored top in the same shade. Or match a bold top to subtler printed shorts.
Complementary color pairings like yellow and blue or pink and purple give a cohesive look. While contrasting shades make pieces pop against each other.
Don’t be afraid to mismatch patterns for fun flair. Florals, camo and stripes can look seriously cute together.
Show off your creative eye and develop your own signature workout style. With so many options, the possibilities are endless!
Conclusion
Rocking lively colors and prints on your athletic shorts is a great way to liven up warm weather workouts. Look for moisture-wicking fabrics in fit styles that flatter your body shape. Focus on secure pockets to safely stash small essentials. Get creative mixing colors and patterns for a signature workout style that motivates you to get moving and boosts your energy with every stride, pose or rep!
Here is a 1000+ word article on finding the best athletic shorts for summer workouts:
Find Shorts That Complement Your Body Type and Activities
With so many athletic shorts to choose from today, it’s important to find options that complement your body type and intended activities. The right shorts make your workouts comfortable, flattering and fun!
Certain shorts shapes and silhouettes are designed to flatter different figures. Consider your body shape when selecting styles that accentuate your assets.
Pear shapes may gravitate toward shorts with a high waistband and looser legs. While straight figures can pull off boxy shapes easily. Curvier bodies are flattered by fitted bike shorts that hug their shape.
The rise of the shorts also impacts fit. Mid-rise shorts offer moderate tummy coverage and leg length for most body types. But high-rise shorts better suit longer torsos, while low-rise works on shorter ones.
Mind the details too – contoured waistbands, curved hems, and angled side seams all provide a tailored, figure-flattering shape when chosen right.
Factor In Freedom of Movement for Exercise
It’s crucial to select athletic shorts suited to your training and activities. The right shorts won’t restrict your movement during exercise.
For runners, a 5-7 inch inseam allows a comfortable stride without riding up. Side vents give your legs room to pump freely.
Yogis benefit from looser shorts made of flexible material for deep poses. Wide-leg openings and a high rise prevent exposure.
Weightlifters need durable shorts that won’t get weighed down by sweat. Breathable meshes aid ventilation and mobility.
Cyclists and triathletes thrive in compression bike shorts that streamline the legs. Snug fits stay put in active positions.
Trying on shorts and doing sample exercises is the true test. Make sure nothing binds, gaps or bunches up in key movement areas.
Select Sweat-Wicking Fabrics
Look for athletic shorts made of moisture-wicking technical fabrics to stay dry and comfy while working out.
Polyester and nylon blends actively draw sweat off your skin and disperse it across the surface, speeding up evaporation.
Mesh paneling adds ventilation to keep you cool. Seamless builds reduce irritation on sensitive skin.
Avoid 100% cotton, which absorbs and holds onto moisture making shorts wet, heavy and uncomfortable during exercise.
Choice of outer short fabric matters – but compression liner materials are also key. Smooth, stretchy poly-nylon blends make the best sweat-wicking liners.
Test Out Pocket Placement
Pockets are handy for stashing small workout essentials, but placement matters based on your movements.
Side leg pockets allow easy access while running, but could irritate inner thighs during yoga.
Back waist pockets keep items secure and centered for weightlifting mobility. But they may bounce uncomfortably while running.
Front waist pockets could irritate abdominal exercises like crunches. Inner stash pockets deter pickpockets.
Trying shorts on while mimicking movements ensures pocket contents won’t weigh you down or get in the way of flexing, bending and reaching.
Keep Length in Mind
Shorts length impacts range of motion, workout coverage and style. Consider these tips when selecting:
– Longer 7-9” inseams provide ample thigh coverage for striding or bending.
– Compression bike shorts streamline the legs for cycling aerodynamics.
– Short 2-3” inseams give free leg play for kicks and agility moves.
– Modest fits like knee-length yoga shorts allow deep squatting without exposure.
– Runners often prefer 5” inseams for great coverage that won’t restrict stride.
– Try different lengths to find your ideal silhouette, coverage and mobility.
Conclusion
Finding athletic shorts tailored to your body and workouts makes training more comfortable and fun. Seek out technical fabrics that wick sweat, pocket placements that work with your movements, lengths that suit your coverage needs, and shapes that flatter your figure. With so many options today, you can discover shorts that move with you beautifully during any physical pursuit!
Compare Lengths – Go For 5-7 Inch Inseams For Most Sports
When shopping for athletic shorts, one of the most important factors to consider is the inseam length. Comparing different lengths is key to find shorts optimal for your sport and comfort level.
For most active sports like running, tennis, soccer, basketball, training and bootcamp workouts, a 5-7 inch inseam is recommended.
This above-the-knee length provides ample thigh coverage to prevent chafing without impeding your range of motion.
Shorts with a 5-7 inch inseam allow you to move freely while lunging, squatting, sprinting and kicking. You won’t have to worry about the legs riding up.
The coverage also prevents exposure while actively moving about. But the length isn’t so long that you’ll feel restricted.
Consider a Shorter Inseam for Hot Weather
When working out in sweltering summer heat, you may want to size down to a 3-4 inch inseam short.
The shorter length allows your skin more air flow to help you keep cool in humid conditions.
The shorter shorts are also lightweight and airy, perfect for staying comfortable on scorching hot days.
Just be aware, the less coverage means you may need to pay more attention to positioning during certain exercises like squats or yoga poses.
Longer Inseams Offer More Coverage
If you prefer a little more coverage for modesty or comfort, look for athletic shorts with a 9-11 inch inseam.
These hit mid-thigh or just above the knee, providing plenty of coverage for your legs.
The longer shorts are great for women who don’t want to worry about exposure during training sessions.
Just be mindful that overly long shorts could inhibit mobility. Test out lunging or running to make sure you have a full range of motion.
Try Compression Shorts for Cycling
For cycling specifically, longer compression shorts tend to work best.
Tight-fitting bike shorts with an 8-11 inch inseam streamline your legs to optimize aerodynamics.
This allows you to ride faster while exerting less energy pushing through the wind resistance.
The compressive fabric also provides muscle support and helps reduce fatigue over longer distances.
Look for bike shorts with a padded inner liner to prevent chafing and absorb road vibration.
Go Longer for Yoga and Weight Training
For yoga and weight training, you may want to size up and look for shorts with a 9-14 inch inseam.
The extra length allows you to squat and move through poses without worrying about exposure.
Longer shorts also mean you can focus on your training rather than fidgeting with your shorts to keep them in place.
Just be sure to try out your range of motion to make sure the shorts don’t restrict mobility.
Conclusion
When shopping for athletic shorts, take the time to compare inseam lengths. While a 5-7 inch inseam works great for most active sports, consider your specific training. Go shorter for cooling airflow, longer for more coverage, or compression bike shorts for aerodynamic cycling. Finding the ideal length for your needs and comfort allows you to move freely and focus on fitness.
Opt For Flatlock Seams to Prevent Chafing and Irritation
When shopping for athletic shorts, take a close look at the seam detailing. Opting for shorts with flatlock seams can help prevent uncomfortable chafing and skin irritation during workouts.
Flatlock seams create a flat, smooth surface on the inside of the shorts rather than raised seams.
This helps reduce friction and abrasion on your skin, minimizing the chance of chafing or irritation during repetitive motions.
The smooth flat seams are also more comfortable pressed against your skin for extended periods of time compared to protruding seams.
Look at Seam Placement to Avoid Chafing
It’s not just the flat design, but also smart seam placement that’s key to prevent chafing while wearing athletic shorts.
Seams along the inner thighs or edges of liner shorts often cause discomfort from rubbing during exercise.
Opt for shorts with seams redirected to less abrasive areas on the outer legs or curving toward the front versus inner thighs.
Minimal seaming overall also lessens potential irritation. Seamless shorts provide irritation-free comfort.
Smooth Seams Aid Moisture Wicking
Flatlock seams not only prevent chafing, but also enhance moisture wicking capabilities.
The smooth flat finish allows sweat to evaporate rapidly off the skin’s surface unimpeded.
Bulky or raised seams tend to absorb and hold onto sweat, feeling wet and uncomfortable during your workout.
Quality performance fabrics paired with flatlock seam construction work together to keep you cool, dry and chafe-free.
Reduce Friction Inside Compression Shorts
Flat seams are ideal for tight compression shorts, where seams are pressed right up against the skin.
The smoother flat seams help minimize irritation and discomfort caused by repeated abrasive friction.
They also limit chafing in sensitive areas like the groin, hips and waistband of compression bike, running and layering shorts.
Less seaming overall in compression shorts further reduces potential rubbing and pinching.
Prevent Chafing Against Liner Shorts
In athletic shorts with a built-in liner, flat seams help prevent abrasion between the dual layers.
Smooth flat seams on both the outer shorts and inner liner help them move smoothly against each other as you walk, run or train.
Bulky seams can rub and pinch between the layers, while flat seams reduce friction and discomfort.
Flat seams on compression bike shorts and inner layer running shorts provide irritation-free comfort mile after mile.
Conclusion
Flatlock seam construction is an important detail to look for when shopping for athletic shorts. The smooth flat finish reduces rubbing and friction against your skin compared to bulky seams to prevent uncomfortable chafing and abrasion. Seam placement also factors in to minimize irritation in delicate areas. Seek out shorts with flatlock seams so you can focus on your workout, not your shorts!
Choose Lightweight and Breathable Fabrics – Stay Cool and Dry
The fabric athletic shorts are constructed from directly impacts comfort and performance. For summer workouts, choose shorts made of lightweight, breathable fabrics that keep you cool and dry.
Look for shorts made of moisture-wicking synthetic blends like polyester or nylon that actively pull sweat away from your skin.
These fabrics disperse sweat across the surface allowing it to evaporate quickly so you stay dry even as you sweat.
Mesh paneling on shorts also enhances breathability by improving air circulation around your body.
Avoid Thick, Heavy Cotton Fabrics
Stay away from shorts made of 100% cotton during warm weather workouts – cotton tends to get hot, heavy and clingy with sweat.
Because cotton absorbs moisture rather than wicking it away, shorts can get wet with sweat which leads to chafing.
Thick cotton shorts also provide less ventilation, trapping heat close to your skin making you feel uncomfortably hot.
Light, thin cotton blends can work for casual wear, but avoid heavy cotton shorts for fitness activities.
Benefit from Sweat-Wicking Compression Fabrics
Compression shorts made of sweat-wicking performance fabrics provide both muscle support and cooling comfort.
The tight fit hugs the muscles while the stretchy material allows full range of motion.
Synthetic blends manage moisture and dry quickly keeping you cool even during intense exertion.
Compression bike shorts help regulate body temperature on long rides, keeping you drier mile after mile.
See How Lightweight the Shorts Feel
A good way to assess breathability is to feel how lightweight shorts are when holding them up.
Well-ventilated shorts made of thin moisture-wicking material will feel almost featherlight.
Heavier, thicker shorts tend to use less breathable fabrics that retain heat and get weighed down as they absorb sweat.
The lighter and thinner the shorts, the breezier and more breathable they’ll keep you feeling during summer workouts.
Test Ventilation and Cooling
When trying on shorts, do some test squats, kicks and jumps to gauge how well they keep you cool.
Do you feel air circulating or do the shorts cling and trap heat against your skin?
Breathable shorts will allow sweat to evaporate, keeping you dry rather than drenched during exertion.
Prioritize ventilation and moisture-wicking performance when choosing fabrics so you stay cool and comfortable even on hot summer workouts.
Conclusion
Choosing athletic shorts constructed with lightweight, breathable moisture-wicking fabrics is key for staying cool and dry in the heat. Synthetic fabrics like polyester and nylon actively pull sweat away from your skin keeping you dry and comfortable. While poor-performing heavy cottons can get hot, clingy and chafe. Test how well shorts ventilate and wick moisture to find the best options for summer workouts.
Here is a 1000+ word article on finding the best athletic shorts for summer workouts:
Get UPF Protection From the Sun’s Harmful UV Rays
When you’re active outdoors in the summer, it’s important to protect your skin from the sun’s harmful UV rays. Look for athletic shorts made with UPF fabrics that block out ultraviolet radiation.
UPF (Ultraviolet Protection Factor) indicates how effectively fabrics filter out UV radiation from reaching your skin.
A high UPF rating (50+ UPF is best) means the shorts provide excellent sun protection for outdoor activities.
UV protective shorts help prevent sunburn, premature skin aging and skin cancer risk while exercising in the sun.
Look for UPF Ratings on Activewear
Check the fabric tag or product details to find the UPF rating of athletic shorts you’re considering.
Typically, lightweight moisture-wicking synthetic fabrics have a UPF around 15-50.
Special sun protective treatments can enhance the base UPF substantially. Ideal shorts will be rated UPF 50+.
Even if shorts don’t have UPF labeling, tighter weaves and darker colors tend to provide more UV protection.
UPF Exceeds SPF for Clothing
SPF refers to sunscreen you apply on your skin, while UPF applies to clothing like shorts worn on your body.
While SPF 30 sunscreen blocks 97% of UVB rays, UPF 30 fabric blocks 96.7% of UVA and UVB radiation.
So UPF 30 actually provides slightly better sun protection than SPF 30!
UPF also accounts for UV radiation getting through from all angles versus just direct sun exposure.
Coverage Protects Where Shorts Don’t
Areas like your lower legs that athletic shorts don’t cover will need additional protection.
Make sure to apply broad spectrum SPF 30+ sunscreen on exposed skin the shorts don’t shield.
You can double up with UPF-rated sun sleeves and leg sleeves for full sun protection during outdoor activities.
Hats and sunglasses also help protect vulnerable areas like your scalp, ears, face, neck and eyes.
Conclusion
Seeking out athletic shorts made with UV protective fabrics is smart to shield your skin from sun damage while working out outdoors. Look for shorts with a high UPF rating of 50+ for optimal sun protection. Combine with sunscreen on exposed skin, sleeves, hats and shades to fully block hazardous rays so you can play and train safely in the sun.
Try Bold Prints and Graphics to Show Off Your Style
Athletic shorts today come in so many fun prints, colors and graphics. Take advantage of this to showcase your personal flair and style during workouts.
Look for shorts with eye-catching all-over graphic prints like abstract geometric shapes or nature motifs to make a statement.
Retro inspired patterns like colorful tie-dye, bold florals and crazy animal prints add lively vibes to your activewear.
Distressed details like frayed hems, mesh paneling and ombre dip-dyes give your shorts an edgy fashion-forward look.
Flaunt Your Personality
Use your athletic shorts to flaunt what makes you unique. Some personality-boosting options:
– Show your silly side with tropical fruit or ice cream cone prints.
– Make a statement with shorts featuring empowering mantras and phrases.
– Represent your favorite sports team with their logo or colors.
– Showcase your inner artist with paint splatter or graffiti designs.
– Flaunt your girlie spirit with fun lipstick or cherry prints.
– Go bold with lightning bolts, skulls or tattoo graphics.
Coordinating Prints
Get creative mixing and matching complementary prints and colors for a signature look. Some ideas:
– Pair floral shorts with a solid colored top in the same shade
– Match solid shorts with a bold animal print sports bra
– Contrast loose patterned shorts with a tight patterned top
– Coordinate tie-dye and camo prints for an edgy duo
– Combine black and white prints with pops of neon and pastels
Focus On Fit
When trying on printed athletic shorts, ensure you get the right fit:
– Shorts shouldn’t be too compressive or ride up
– Length should provide suitable coverage for your sport
– Waistband should stay put without sliding down
– Leg openings shouldn’t pinch or cause chafing
– Fabric should stretch and move with you
The right print shorts energize your workout style without impeding performance.
Conclusion
Make your gym looks as fun as your workouts by sporting playful prints, patterns and graphics on your athletic shorts. Run, train and sweat in shorts that showcase your inner spirit. Coordinating complementary prints and colors allows you to develop a signature activewear style that gets you excited to get moving!
Look For Shorts That Wick Moisture and Dry Quickly
To stay comfortable during hot summer workouts, it’s crucial to choose athletic shorts made of moisture-wicking fabrics that dry fast when wet with sweat.
Look for shorts constructed with synthetic fabrics like polyester or nylon that are designed to actively pull moisture away from your skin.
As you sweat, the shorts draw sweat to the surface and disperse it across the entire fabric so it evaporates quickly.
This moisture-wicking technology prevents sweat from soaking into the shorts and keeps them from getting wet or heavy.
Avoid Hot, Clingy Cotton Shorts
Cotton fabrics tend to hold onto moisture rather than wicking it away. As cotton shorts absorb sweat, they become wet, heavy and clingy.
This soaked fabric sticking to your skin can quickly become uncomfortable. The wet material also chafes and irritates your skin.
While cotton is fine for casual everyday wear, stick with synthetic moisture-wicking shorts for fitness activities to stay light and dry.
Mesh Paneling Adds Breathability
Mesh paneling on athletic shorts further aids moisture wicking and breathability to keep you cool and dry.
Mesh fabric provides maximum airflow circulation, preventing heat and sweat from building up.
Strategic mesh panels placed along the sides, back yoke or insets help hot air and moisture escape.
Just make sure the main fabric still effectively wicks moisture for optimal performance.
Test Dry Time After Sweating
When trying on shorts, do squats and jumping jacks to get a sweat going. Then see how quickly the shorts dry.
Quality sweat-wicking shorts should start drying within minutes as moisture evaporates and disperses.
If shorts feel sopping wet and take a long time to dry, the fabric likely doesn’t wick moisture well.
Ideal athletic shorts will stay dry against your skin during your sweatiest workouts!
Conclusion
Choosing moisture-wicking athletic shorts is a must for staying dry, cool and comfortable during hot summer workouts. Look for polyester and nylon fabrics that actively pull sweat away from your skin and promote quick evaporation. Avoid shorts that get soaked with sweat and cling to your body. Finding shorts that dry quickly as you work up a sweat will keep you feeling fresh.
Here is a 1000+ word article on finding the best athletic shorts for summer workouts:
Pick the Right Athletic Shorts for Your Workout – Yoga, Running, etc.
With so many styles of athletic shorts available today, it’s important to pick options suited to your specific workout activities and needs.
Certain features and designs make shorts better for certain sports over others. Picking shorts designed for your training goals will maximize both comfort and performance.
Yoga Shorts
For yoga, look for lightweight shorts made of stretchy, breathable fabrics like cotton blends or sweat-wicking synthetics.
The shorts should allow free range of motion into poses without restriction. Loose-fitting shorts work best.
Longer lengths like 7-9 inch inseams provide ample coverage for deep stretches and inverted poses.
Wide waistbands stay put even in twisted positions. Pockets can be annoying during floor poses.
Running Shorts
Lightweight polyester blends that wick moisture are ideal for running shorts.
Look for a 5-7 inch inseam for coverage that won’t impede stride length when sprinting.
Side slits and vents at the hem allow leg mobility. Compression shorts add support.
Multiple pockets give options for stashing gels, keys, etc. Reflective details help with visibility.
Bike Shorts
Cycling shorts should fit snug like compression gear and have a padded liner.
Longer 8-10 inch inseams streamline the legs. Stretch fabrics allow pedaling mobility.
The compression and liner help reduce chafing for long rides. Look for bacteria-resistant fabrics.
Bright colors and reflective strips improve visibility and safety on roads.
Weight Training Shorts
Durability is key for weight lifting and CrossFit shorts which see a lot of wear and tear.
Tough, abrasion-resistant fabrics stand up to ropes, sleds and equipment without ripping.
Looser or mid-length shorts allow lunging and squatting flexibility. Pockets secure belts, straps, etc.
Partial gussets maximize mobility under tension. Darker colors hide sweat stains.
Conclusion
Choosing athletic shorts designed specifically for your training sport or activity ensures optimal freedom of movement and functionality. Evaluate specific features like length, fit, and fabrics to find the best shorts for yoga, running, cycling, weight lifting or any physical pursuit!