Looking for a Comfortable Mouthguard for Double Braces. Discover the Top 15 Tips and Products in 2023

Looking for a Comfortable Mouthguard for Double Braces. Discover the Top 15 Tips and Products in 2023

Why You Need a Special Mouthguard with Double Braces

Getting braces can be an exciting yet challenging time. With a mouth full of hardware, you want to make sure your pearly whites are protected, especially if you play sports. This is where a specialized mouthguard for double braces comes in handy!

As someone who recently got double braces myself, I learned firsthand how important it is to wear a mouthguard designed specifically for bracket-wearers like us. The metal wires and brackets make our situation unique and require extra precautions that a normal mouthguard just isn’t equipped for.

Through my personal journey, I discovered quite a few tips and products that made wearing a double brace mouthguard much more doable and comfortable. I’ll share my top 15 pointers with you here so you can protect your orthodontic investment and smile with confidence!

1. Cushioning is Crucial

The number one priority for a double braces mouthguard is cushioning. With brackets on both upper and lower teeth, you need thicker, softer material to act as a shock absorber. This will prevent the brackets from clicking together and causing damage or pain.

I learned the hard way after buying a cheap single-layer mouthguard that provided zero cushion. My brackets constantly clicked together when I played basketball – not fun! Upgrading to a well-cushioned double layer guard made a huge improvement in comfort.

2. Fit Matters More Than Ever

While all mouthguards should fit snugly, this is especially important when you have brackets. A loose-fitting guard can shift around, exposing brackets and wires to contact. Ouch!

Getting a custom-fit guard from your orthodontist ensures a flawless fit. But quality boil-and-bite guards can also work well if properly fitted at home. I had success with the Under Armour ArmourFit and ShockDoctor Double Braces guards, both of which can be molded for a tighter fit.

3. Don’t Skimp on Thickness

Thicker mouthguards provide enhanced shock absorption and bracket protection. They are usually more comfortable too! I found that 4-5mm thickness was ideal, though you may need to experiment to find what works for your unique mouth.

Thinner single-layer or “slim fit” guards don’t have enough protection. During games, I got jabbed by my brackets when wearing thinner guards.

4. Speech & Breathing Shouldn’t Suffer

A common complaint about mouthguards is difficulty speaking and breathing while wearing them. Quality double-brace guards shouldn’t cause major issues in these areas.

Guards with ventilation ports near the front help maintain air flow. And thinner, low-profile designs allow for easier speech than bulky options.

Practice talking with your guard during non-game times to get used to the feel. Proper fitting also helps minimize speech impediment.

5. Don’t Forget the Lower Braces!

With double braces, you need cushioning between both upper and lower brackets. So make sure to find a mouthguard that protects the lower teeth too!

Full-coverage guards are best, though partial guards can work if they have a soft lower flange to cushion lower brackets. I found the ShockDoctor Double Braces and Under Armour Double Braces guards did a great job protecting my bottom brackets.

6. Pick a Color You Love

Mouthguards nowadays come in a rainbow of colors, so you can coordinate with team colors or just pick a shade you love! This makes wearing a guard much more fun.

I liked the glittery colors and bold graphic prints available from SISU guards. Their colorful designs helped me enjoy wearing my mouthguard versus seeing it as a nuisance.

7. Single vs Double Layer Construction

Single layer mouthguards are thinner and low profile but don’t offer as much protection. Double layer guards provide enhanced cushioning but are bulkier.

For double braces, I strongly recommend double layer construction. The extra thickness is key in preventing bracket collision, making it worth any slight bulkiness.

8. Seek BPA and Latex-Free

You don’t want your mouthguard leaching unnecessary chemicals! Look for options made from BPA-free and latex-free materials.

SISU is one brand that uses plant-based materials instead of BPA plastics. And the ShockDoctor Double Braces guard is latex-free, which is great for those with sensitivities.

9. Consider Your Sport

Certain sports like football, hockey, and lacrosse require serious mouth and teeth protection which double brace guards can provide. But for lower-impact sports like tennis or track, you have some flexibility.

Get the right level of protection based on the athletic activities you do. Custom fit guards made for contact sports offer maximum shock absorption.

10. Proper Cleaning Is Key

Like retainers, mouthguards need regular cleaning to prevent bacteria buildup. I use an antibacterial mouthguard spray and special toothbrush to keep mine fresh.

When not in use, store your guard in a protective case – not wrapped in paper or cloth which can harbor germs. Don’t share your mouthguard with teammates either!

11. Store Properly When Not Worn

Speaking of storage, it’s important to keep your mouthguard safe when not being worn. The protective case that comes with most quality guards does the trick.

I’m guilty of just tossing my guard in my gym bag, which led to chipped edges and cracks. Storing in the hard case keeps it protected.

12. Size Matters – Go For Kids or Adult

Mouthguard sizing typically comes in child/youth sizes and adult sizes. Make sure to choose the right one for your mouth based on age and teeth size.

Ill-fitting guards feel uncomfortable and offer less protection. As an adult with full-sized teeth, I opted for an adult large versus a youth size.

13. Shop Quality Brands

Sticking with trusted, quality mouthguard brands ensures you get a durable product that will last. I had good experiences with ShockDoctor, SISU, and UnderArmour guards.

Lesser known generic brands often skimp on quality and comfort. The extra investment in a proven brand is worth it in my book.

14. Ask Your Orthodontist Too!

Your orthodontist likely has great recommendations for mouthguards that accommodate double braces. Take advantage of their expertise!

Many orthodontic offices also take impressions for custom fitted guards. Going this route ensures a flawless fit for your unique teeth.

15. Made Just for Braces

Finally, look for mouthguards marketed specifically for braces instead of the normal variety. Guards made for braces will be more comfortable while offering max protection.

The ShockDoctor Double Brace Guard is an excellent braces-specific option. So is Pro-Tekt’s highly rated Double Braces Mouthguard.

With these tips and products, you can conquer the court and field more comfortably with your double braces! Protect that smile so you can continue crushing your favorite sports.

Choosing Between Custom-Fit vs Boil & Bite Double Brace Guards

When it comes to picking the right mouthguard for your double braces, one of the biggest decisions is whether to go custom-fit or boil-and-bite. Both have their own pros and cons to consider.

Custom-fit guards are individually molded to match your unique teeth, brackets, and wires. This results in a flawless, tailored fit. However, you’ll need to get impressions made and have the guard professionally crafted, which costs more upfront.

Boil-and-bite guards can be self-fitted at home through a quick molding process. They are more affordable and readily available. But the fit may not be as precise as custom options.

Here are some tips I learned first-hand when weighing custom vs boil-and-bite double brace guards:

Custom-Fit Precision

The big draw of custom-fit is the perfect fit. With impressions of your actual teeth, the lab can craft a mouthguard that hugs every contour and completely encapsulates brackets.

This precision fit means no slipping or shifting during play. And cushions are placed exactly where needed, giving customized protection.

Custom guards distribute force evenly over all surfaces too. This prevents concentrated pressure points on brackets.

Potential Comfort Issues

However, some find custom mouthguards less comfortable than expected. Small fit inaccuracies get magnified with rigid acrylic material pressing on hardware.

Refit appointments may be needed to adjust shape and thickness until comfort improves. So the initial cost can increase.

There’s also no “break-in” period like with boil-and-bites. The preformed plastic shape may feel totally foreign at first.

The Precision of an Impression

Success with custom guards relies heavily on the initial impression. It must accurately capture your complete orthodontic setup.

Any small errors get transferred into the final product. Ill-fitting guards cause discomfort and less protection.

Work with an experienced orthodontist to ensure precision. You want an impression that captures every wire, bracket and contour.

The Do-It-Yourself Fitting of Boil-and-Bite

With boil-and-bites, you take matters into your own hands. following simple molding steps to achieve a custom-esque fit.

After softening the plastic in hot water, you bite down to imprint your brackets into the material. This captures their shape and position.

The guard then cools and hardens, retaining the new mold. Refitting can be done to tweak and perfect the shape.

Achieving a Quality Fit

Molding technique is key for a good boil-and-bite fit. Bite down with even steady pressure across all teeth. No peeking!

Mold the guard multiple times until achieving uniform thickness and imprinting of hardware. Refit periodically as your braces shift.

Potential Shortcomings

While DIY fitting saves money, the fit is unlikely to match a true custom guard. Small gaps can still exist.

Self-molding also takes trial and error. It may take a few rounds to get it right. Even then, comfort and precision may not equal a custom fit.

The Gradual Adjustment Period

An advantage of boil-and-bites is the gradual adjustment period. Each re-molding session increases familiarity.

Discomfort is minimal since your teeth, tongue and jaw adapt over time. The guard slowly conforms to your bite.

With custom fits, you’re immediately plunged into wearing an unfamiliar device. No adjustment phase exists.

Overall, custom and boil-and-bite both have pros and cons. Custom provides unparalleled fit precision if done properly. Boil-and-bites offer affordability and self-fitting convenience, though the fit may not be perfect.

Weigh your budget, needs and preferences to decide which option could work best for your double braces situation!

Finding the Right Thickness Level for Your Needs

When picking a mouthguard for double braces, one of the most important choices is thickness. The right thickness provides ample cushioning between brackets without feeling bulky and uncomfortable.

Thicker guards offer enhanced protection by absorbing impact. But go too thick, and you could impede breathing, speech and general comfort.

Through my personal trial and error, here are some guidelines I learned for choosing ideal thickness based on your sport and preferences:

How Thickness Impacts Protection

More thickness means more shock-absorbing material between brackets. This prevents harder collisions that could damage wires or shift teeth.

Thicker guards also distribute force more evenly. The cushioning material helps prevent concentrated stress points.

The General Rule of Thumb

For double braces, experts generally recommend 4mm to 5mm thickness. This provides substantial cushioning without going overboard.

I found 4mm thick guards to work well for my needs. They delivered noticeable impact absorption compared to thinner options.

When Extra Protection is Needed

Higher impact sports like football, hockey, and lacrosse warrant extra-thick protection – 5mm or 6mm.

The stronger collisions in these sports make the added thickness well worth any minor discomfort. Thinner guards can’t prevent painful bracket clacking.

Low-Impact Sports Have Flexibility

For light contact sports like basketball, soccer, or tennis, you may get away with 3mm to 4mm guards. The decreased forces allow for moderately thinner cushioning.

I wouldn’t go below 3mm thickness though, even for light sports. The lack of cushioning becomes noticeable quickly.

Consider Your Comfort Threshold

Every mouth has a unique comfort zone when it comes to guard thickness. If you find thicker guards intolerable, scale back until discovering your ideal range.

But don’t sacrifice too much protection solely for improved comfort. Discomfort often diminishes as your mouth adjusts over time.

Thicker Isn’t Always Better

While thickness boosts shock absorption, going overboard has downsides. Excessively thick guards can impede breathing and speech.

They also may not fit cleanly. Bulky material can impinge on gum tissue, causing pain and irritation.

Focus Cushioning Where Needed

Rather than making the entire guard thicker, look for focused cushioning pads placed strategically over brackets.

This maintains a lower profile while providing thickness only where protection is needed most. A smart design approach.

Consider Your Age and Mouth Size

Kids and those with smaller mouths often prefer thinner guards that take up less space. Larger mouths can accommodate extra thickness comfortably.

Youth guards range from 2mm to 4mm, while adult sizes go up to 5mm or 6mm. Choose your size accordingly.

The Nature of Your Braces

Type of braces also impacts ideal thickness. Bulkier brackets, wires and rubber bands warrant thicker cushioning between them.

Simple metal braces may only need moderate thickness. But Invisalign aligners require maximum cushioning from hard exterior forces.

In the end, picking the right thickness is a balancing act. Prioritize adequate shock absorption without going so thick that discomfort occurs. Your perfect thickness is out there!

Prioritizing Comfort and Protection

Finding the ideal double brace mouthguard involves balancing two key factors – comfort and protection. You want ample cushioning to prevent injury, without compromising fit and wearability.

Through my journey wearing mouthguards with braces, I learned some strategies for maximizing both qualities:

Cushioning Protects Hardware

Extra thickness cushions blows and absorbs collision forces between brackets. This prevents damage to wires, shifted teeth, and painful jabbing.

Areas around brackets need targeted thickness to act as shock absorbers. Prioritize protection first when choosing a guard.

A Snug But Comfortable Fit

For maximum comfort, ensure your guard fits snugly but doesn’t pinch. Loose guards shift around, while too-tight ones impinge on gums.

Custom fitted and properly molded boil-and-bite guards should hug teeth firmly without excessive tightness or movement.

Cushioning Doesn’t Have to Mean Bulk

Today’s guards use strategic cushioning placements to provide protection without bulk. Thicker layers only go where needed.

This means adequate shock absorption right around brackets, while maintaining a slim and comfortable fit elsewhere.

Softer Materials Feel Better

Opt for softer guard materials like silicone or thermoplastic elastomer. These have some flex to them, creating a more comfortable feel.

They also mold tightly to teeth and hardware compared to stiff, rigid plastics. Just ensure durability isn’t compromised.

Focus on Quality Not Quantity

Don’t assume thicker is always better for protection. 4-5mm guards with smart cushioning zones can outperform bulky generic guards.

Poor quality, ill-fitting thick guards provide inferior impact absorption compared to well-designed mid-range options.

You’ll Adjust Over Time

At first, any mouthguard feel odd. But after consistent wear, your mouth acclimates to the fit and sensation.

Discomfort often diminishes within the first few weeks. Give yourself an adjustment period before deeming a guard intolerable.

Stay Diligent When Molding

Take the time to properly mold and re-mold boil-and-bite guards until achieving an optimal fit. This pays off in comfort.

Don’t rush the process or take shortcuts. Sloppy molding leads to looseness, rubbing, and discomfort over time.

Periodic Refitting Helps

As your braces shift, the guard fit changes. Every few months, remold your boil-and-bite guard to maintain snugness.

This also boosts comfort as the material re-adapts to your evolving bite and braces position. Don’t wait until it feels loose.

Communicate With Your Orthodontist

Tell your orthodontist if a custom-fitted guard feels uncomfortable or ill-fitting. They can tweak the shape and thickness.

Schedule refitting appointments until it feels right. An imperfect fit compromises protection and comfort.

Balancing optimal cushioning and supreme comfort takes trial and error. But with patience and diligence, you can achieve both with the right double brace mouthguard!

Allowing Proper Speech and Breathing

Wearing a mouthguard shouldn’t impede your ability to breathe easily or communicate. But poor design and fit can restrict air flow and speech with some double brace guards.

By choosing options with smart design features, you can maintain proper ventilation and talking ability.

Thinner Guards Enhance Airflow

Bulky, oversized mouthguards occupy more mouth space, potentially obstructing breathing through your nose and mouth.

Opt for thinner, more low-profile guards to maximize space. But don’t sacrifice cushioning around hardware.

Ventilation Holes Get Air Moving

Many guards have small holes near the front to facilitate airflow. These vents let air in and out while the guard is in place.

Ventilated designs are great for athletes breathing heavily during intense play. Just ensure food and debris don’t sneak in the holes.

Avoid Covering Inner Lips

Guards that overlap too far over your inner lips constrict airflow. Excess inner lip coverage muffles breathing.

Choose options with shorter front flanges that expose some inner lip surface. This opens up the airway.

Proper Sizing Prevents Choking Sensation

Ill-fitting guards feel like they’re choking you, even if designed for ventilation. Get the right youth or adult size to prevent a suffocating feeling.

Custom-fitted and properly molded guards shouldn’t impede air intake. You want a snug but not suffocating enclosure.

Practice Breathing Techniques

It takes time adjusting to having a guard in your mouth during intense activity. Practice breathing through your nose with the guard in place.

Work on techniques like pursing your lips to maximize airflow. This trains your body and mind to breathe freely.

Focus on Clear Speech Ability

Guards shouldn’t turn you into a mumbler on the field or court. Prioritize clear speech capacity when selecting options.

Low profile designs are less bulky and easier to talk with. But cushioning remains key, even if some speech impediment occurs.

Thinner Material Gets Words Out Easier

Flexible, thin materials like silicone allow for easier talking than thick, rigid plastics. But durability may suffer with thinner materials.

Thermoplastic elastomer strikes a nice balance – flexible yet durable. It moves with your mouth better when speaking.

Practice Your Sport-Specific Calls

Yelling out plays, calling for passes, and communicating with coaches and refs is crucial. Practice your go-to calls wearing your guard.

This trains your speech muscles and lets you alter words if needed to be understood. Don’t wait til game time!

Some Impediment is Normal

All guards impact speech to some degree. So don’t expect flawless annunciation. The goal is communicating sufficiently during play.

With practice, you can achieve clear enough speech. Teammates may need to listen more closely at first.

Choosing guards optimized for breathing and speech makes a big difference. But so does adjusting your mouth and voice. You’ll be calling out plays in no time!

Accommodating Upper and Lower Braces

Having hardware on both upper and lower teeth poses unique challenges for mouthguard protection. You need adequate cushioning between upper and lower brackets.

Through my journey wearing double brace guards, here are some tips I learned for accommodating top and bottom braces:

Protecting Lower Braces is Crucial

Many basic mouthguards only focus on the upper teeth. But with lower braces, you need protection down there too.

Cushioning between lower brackets prevents painful collisions, damaged wires, and shifted alignment- just as important as protecting uppers.

Choose Full Coverage Designs

Look for guards that fully envelope both upper and lower arches rather than just upper protection.

Full coverage ensures brackets and wires stay protected on top and bottom teeth.

Lower Flanges Cushion Lowers

Some partial coverage guards have a lower flange that creates a soft pillow to cushion lower braces.

This open-faced design leaves lower teeth exposed but provides a protective bumper. It can work if coverage extends low enough.

Focus Thickness Around the Braces

Rather than making the whole guard thicker, target cushioning pads strategically over upper and lower brackets.

This provides ample shock absorption where needed most, without creating an overly bulky monster guard.

Account for Size and Shape Differences

Upper and lower alignment likely differs – factor this in. Custom guards are molded specifically to your unique upper and lower setups.

With boil-and-bites, take time to mold and accommodate both arches properly.

Two Separate Guards is An Option

Another approach is wearing a dedicated upper guard and lower guard. This allows independently customized fits.

The potential downside is brackets impacting each other if the guards shift out of sync. And carrying two guards is a pain.

Adjust Around Rubber Bands if Needed

If rubber bands connect upper and lower braces, the guard must accommodate this. Make space for unimpeded band movement.

Custom guards are fabricated around bands. Boil-and-bites can be molded around bands to prevent interference.

Re-Fit Periodically as Shifting Occurs

As your upper and lower alignment evolves, refit boil-and-bite guards to maintain proper accommodation of both arches.

Don’t wait until a poor fit is obvious. Refit every few months as braces and bite shift.

Communicate Discomfort to Your Orthodontist

If a custom guard feels like a poor fit for upper or lower braces, let your orthodontist know immediately. They can adjust the contours and thickness.

Schedule follow-up appointments until both arches feel properly accommodated by the guard.

With awareness and diligence, you can ensure sufficient coverage and cushioning for top and bottom hardware. That means safer smiles all around!

Considering Color Options for Aesthetics

Mouthguards today come in a wide range of colors and designs beyond basic white. Choosing a stylish color for your double brace guard can help you enjoy wearing it more.

Here are some tips for selecting a shade that looks good while coordinating with your team:

Go With Your School Colors

Showing school spirit by matching your mouthguard color to team colors is a great approach. Most guards come in standard team colors like red, blue, black, green, etc.

Rep your school pride and avoid clashing with the uniform by coordinating colors. Clear guards also work well.

Complement Complex Color Schemes

If your team colors are more complex, look for guards with complementary shades or patterns.

For example, pair purple and gold guards with teams sporting those hues. A splash of color makes wearing a guard more fun.

Clear Guards Blend In

Clear or translucent mouthguards provide protection without aesthetics. They blend in discreetly.

This allows braces and smile to show through uninterrupted. A great low-profile choice.

Opt for Stand-Out neon Shades

Want something that pops? Vibrant neon colors like bright yellow, green, orange or pink make your guard highly visible.

They coordinate with most uniforms and show your bold personality. Don’t be shy!

Add Some Sparkle and Glitter

Glittered, sparkle-infused guards ramp up bling and style. Subtly glittery options add flair without overdoing it.

I loved rocking a rose gold glitter guard on the court. It felt stylish yet not over-the-top flashy.

Express Yourself With Patterns

From camo to floral prints, today’s guards offer myriad patterns beyond solid colors. This allows self-expression.

Personalize your game gear with a unique patterned guard. Just ensure proper team color coordination.

Custom Art Takes Style Next Level

Some companies let you fully customize graphics on guards. Upload photos, inspirational quotes, funny images – anything!

Just don’t choose artwork that’s distracting or inappropriate. Stay classy out there.

Focus on Function First

While aesthetics matter, don’t compromise protection and fit for color. Prioritize performance first when choosing guards.

The good news is you can have both style and safety today with the range of color options. Protect that smile in style!

The options are endless for making your double brace guard as colorful or neutral as desired. Have fun with it!

Choosing Between Single or Double Layer Construction

When selecting a mouthguard for double braces, one key decision is single versus double layer construction. Each has pros and cons to weigh.

Based on my personal testing of both guard types, here are some insights on choosing the right layering:

Double Layer Provides Enhanced Protection

Double layer guards feature two layers of cushioning material molded together. This creates thicker, more shock-absorbent protection.

The extra layer acts as added insurance against blows, protecting brackets and teeth from collision damage.

More Bulk with Double Layer

The downside of double layer construction is increased bulkiness and size. All that extra material takes up more room in the mouth.

Some get accustomed to the size over time. But for smaller mouths, it may feel uncomfortably thick.

Single Layer Offers Streamlined Fit

Guards with just one layer of material are more low profile. They take up less space for a more streamlined fit.

If bulky double layer guards irritate your gag reflex, single layer could provide relief. Less material also allows some flexibility.

Potential Sacrifice in Protection

The compromised protection of single layer guards is the tradeoff for slimmer fit. Less material means less shock absorption.

For high impact sports, double layer guards are strongly recommended. Single layer may work for light recreational play.

Focus Protection Around Braces

Smart single layer designs add focused thick cushioning pads right where brackets sit. This maintains a streamlined fit while boosting protection.

Targeted extra thickness only around braces helps prevent painful collisions and damage.

Try Both Styles to Decide

Your personal comfort and protection needs dictate ideal layering. Trying both single and double options is the best way to choose what works for your mouth.

If possible, test out different styles in training before committing. Comfort and fit with hardware is the key.

Combination Construction Also Exists

Some guards offer partial double layering in key zones for modular protection and streamlined fit.

For example, the jawline may have a double layer while the front is single layer. This mixes benefits of both.

Consider layering strategically based on play style, comfort needs, and impact level of your sports. With an informed decision, you can pick the right construction for your braces situation.

Understanding BPA-Free and Latex-Free Materials

When selecting a mouthguard to wear with braces, it’s wise to consider the construction materials used. Opting for BPA-free and latex-free guards promotes health and safety.

Here’s what to know about choosing better materials:

Avoid BPA Plastics

BPA (Bisphenol A) is a chemical component of polycarbonate plastics. Trace amounts can leach out of plastic products, entering the body.

Due to health concerns, many companies now offer BPA-free guards made from plant-based materials like thermoplastic elastomer (TPE).

Seeking Latex-Free Options

Some guards contain latex which can prompt allergic reactions in latex-sensitive individuals. Choosing latex-free models eliminates this risk.

Brands like Shock Doctor explicitly state their guards are latex-free, making selection easier.

Understand Materials Used

Beyond just claiming BPA/latex-free status, quality brands disclose the actual materials used to mold their guards, like:

• Thermoplastic elastomer (TPE)
• Polyurethane
• Silicone/Silicon
• Polyethylene
• EVA (ethylene-vinyl acetate)

Research properties of each to make an informed decision.

Prioritize Fit and Performance

While smart material selection has benefits, don’t compromise protection and fit. An ill-fitting BPA-free guard still provides poor protection.

Material matters, but fit and cushioning around hardware remains paramount.

Understand Marketing Claims

“BPA-free” has become a selling point – ensure brands substantiate claims with specific material types used.

“Natural materials” doesn’t automatically mean safer – ask for elaboration.

Weigh Your Personal Needs

If highly sensitive to plastics or latex, taking utmost precautions is wise. Others may tolerate standard materials fine.

Discuss material benefits and drawbacks with your orthodontist to make the optimal choice.

Consult Reputable Brands

Trustworthy athletic brands already avoid undesirable ingredients in their guards. Their expertise and track record provides peace of mind.

Lesser known brands merit extra scrutiny when making “safe” claims.

Proper Care Still Essential

No material prevents need for diligent guard cleaning and care. Don’t slack on maintenance just because a guard is “BPA-free.”

Handle, clean and store any guard properly to avoid bacterial buildup.

Making informed decisions around materials provides an added layer of health protection as you protect your smile. Peace of mind feels good while wearing a guard for hours on end!

Finding Guards Designed for Sports Use

Wearing braces doesn’t mean sacrificing your favorite sports. But you need a protective mouthguard designed specifically with athletics in mind.

Here are tips for finding high-quality guards for sports use with braces:

Impact Level Dictates Guard Needs

Contact level of your sports determines ideal mouthguard features. High impact sports like football warrant maximum protection.

Lower contact activities like basketball permit more flexible options. Identify your needs first.

Prioritize Double Layer Construction

For athletic play, double layer guards provide enhanced shock absorption and cushioning around brackets.

Single layer may suffice for very low-contact sports, but double layer is ideal for robust protection during collisions.

Verify Official Sport Approval

Governing sports bodies like the NFL and NCAA have performance standards for mouthguard use. Verify any claims that a guard is approved for regulated play.

Compliance with governing body specifications is key for organized, competitive leagues.

Choose Custom Fit for Unmatched Protection

While boil-and-bite guards work, custom-fabricated guards formed from dental impressions provide unmatched fit and protection.

Pro athletes often use custom guards. If playing intense contact sports, consider investing in custom fit.

Target Companies Specializing in Athletics

Trust mouthguard companies with decades of experience protecting athletes’ smiles. Leading brands like Shock Doctor and Under Armour excel here.

Lesser known generic brands aren’t optimized for safe athletic play.

Don’t Skimp to Save Money

Cheaper guards cut corners on quality. Spending a bit more ensures durable, protective construction able to withstand sports impacts.

You get what you pay for. This is no place to pinch pennies.

Find Pediatric Guards for Young Athletes

Kids and teens need properly sized guards designed for their developing mouths, braces, and sports play.

Shock Doctor and other brands offer pediatric guards for active brace-faced kids.

Consult Your Orthodontist Too

Your orthodontist may provide sports-approved custom guards or recommend quality options designed around your unique braces.

Take advantage of their expertise matching guards to your situation.

With the right sports-minded guard, braces won’t hold you back from game success. Just take some key considerations into account during selection.

Cleaning and Caring for Your Double Brace Guard

Proper care and cleaning is crucial for mouthguards, especially those worn with braces. Follow these tips to keep your double brace guard fresh and prevent bacterial buildup:

Rinse After Each Use

One of the most important habits is rinsing your guard with cold water after every use. This washes away food debris, dirt, and some bacteria.

Quick rinses also prevent staining and permanent odors. Make post-play rinsing a non-negotiable ritual.

Regular Brushing

Use a soft toothbrush and antibacterial soap or mouthguard cleaner to brush away plaque and germs at least a few times per week.

Brushing also scrapes away clingy food particles missed by rinsing. Target the scrubbing around bracket indentations.

Periodic Deep Cleaning

About once per week, do a deep cleaning by soaking the guard for 15-20 minutes in denture cleaner or an antibacterial bath. This decontaminates more thoroughly.

Rubbing alcohol or hydrogen peroxide also works. Avoid harsh cleaners that could degrade the guard material.

Proper Drying and Storage

Always store guards completely dry in the included ventilated case or hard container. Don’t wrap in towels or tshirts which can breed bacteria.

Never share your guard or container with teammates either. Store only your guard inside.

Replace it Every Season

Even with diligent care, guards wear down over time. Replace boil-and-bite guards at least every 6-12 months or more often if needed.

Custom guards can last a few years with proper care. But replace immediately if they develop cracks, tears or poor fit.

Avoid Chew Damage

Avoid nibbling or chewing your guard during downtime. This can weaken the plastic and shorten lifespan. Just wear during play.

If you have a compulsive chewing habit, look for sturdy guards marketed as chew-resistant.

Don’t Get Lazy!

Consistency with cleaning is key. Even a few lapses can allow smelly bacteria colonies to take hold and thrive inside guards.

Set phone reminders if needed to stay diligent with post-play rinses and weekly scrub downs.

Inspect Frequently

Check your guard before each use for cracks or holes where bacteria could lurk. Discard immediately if you spot damage or impaired fit.

Well-cared-for guards should last 6-24 months depending on quality and use. But inspect frequently for replacement clues.

Like retainers, double brace guards require TLC. But a strict cleaning routine keeps them fresh, protecting your health and smile!

Storing Your Mouthguard Properly When Not In Use

Safe storage between practices and games helps keep your mouthguard clean and free of bacteria buildup. Follow these proper storage tips:

Use the Case Provided

Most mouthguards come with a ventilated plastic case or hard container. Always keep your guard inside when not wearing it.

The case protects the guard from damage while allowing airflow to prevent moisture and germ buildup.

Avoid Damp Storage Spots

Areas like gym bags can become damp with sweat and moisture. The humid environment breeds bacteria.

Make sure cases remain dry by storing upright in mesh pockets or hanging to dry after use before enclosing.

Don’t Wrap in Fabrics

It’s tempting to just wrap your guard in a tshirt or towel. But these materials trap moisture and germs.

Only store in the hard case. If you’ve lost it, buy a replacement case online.

Keep Away From Direct Heat

Don’t leave guard cases in hot cars or direct sunlight. Excessive heat can warp shape and degrade materials.

Also avoid boiling cases when cleaning guards – high heat damages plastic.

Store Solo

Never share your storage case with teammates’ guards. This risks cross-contamination.

Designate the case for only your personal guard to avoid germ transmission.

Keep Away From Pets

Dogs, cats and other pets carry bacteria. Don’t let them access your case or guard.

Store out of reach of pet damage too – chewed up guards won’t offer protection!

Consider Dedicated Storage Units

Some companies sell sealable mold-resistant cases designed to store multiple guards.

Great for organizing a team’s guards while preventing moisture buildup and cross-contamination.

Avoid Tossing Loose in Bags

Throwing guards loosely into backpacks or duffel bags risks damage, debris contamination, and losing them.

They need TLC – take time to properly store in protective cases.

Replace Damaged Cases

If your case becomes damaged, buy a replacement immediately. Don’t compromise protection.

Many brands sell cases individually on Amazon and sports websites.

With smart storage habits, your double brace guard will offer optimal protection season after season. Handle and store with care!

Choosing Child vs Adult Size Double Brace Guards

Mouthguard sizing falls into two main categories – child/youth sizes and adult sizes. Choosing the right size is critical for good fit and protection.

Here are some tips for selecting proper youth or adult guards with braces:

Age is a Starting Guide

General age ranges help point you toward appropriate sizes. Under 12 years old typically wears child sizes. Over 12 fits into adult sizes.

However, individual variation in mouth size means age isn’t definitive. Use it as a starting guide.

Child Sizes for Growing Mouths

Child mouthguards accommodate smaller jaws and teeth size. Thinner profiles avoid bulky feel while still protecting braces.

As kids grow, mouth space changes. Refit each season or upgrade sizes as needed.

Youth Sizes Typically Range from Toddler to Teen

Children’s mouthguard sizes span from toddler ages around 2 up through tween/teen ages.

Different brands vary in their age ranges. Check size charts to identify optimal youth size.

Adult Guards Suit Bigger Mouths

With full adult dentition, larger guards are required. Adult sizes have more surface area and thicker profiles.

Teens who have all permanent teeth may fit adult sizes earlier than peers. Gauge based on fit.

Watch for Bulky Feel in Smaller Jaws

If an adult size makes your child feel choked, size down. Excess bulk impedes breathing and speech.

Likewise, if youth size feels tiny, size up to adult small. Comfort dictates best fit.

The Orthodontist Can Help Determine Size

During brace installation, the orthodontist examines mouth measurements ideal for guard sizing.

Consult their recommendations for optimal youth vs. adult size selection.

Try Multiple Sizes If Unsure

To dial in the perfect size, try a range of youth and adult sizes. Gauge speech, breathing, and overall fit.

Many brands allow exchanges to swap out sizes. Test different options.

Remember Range Exists Within Categories

Youth sizes span from toddler to teen just as adult fits range from petite to large. Try specific size variants like youth small or adult large.

Pinpoint the exact match for your braces and mouth.

Re-Fit Periodically as Mouths Change

As teeth and jaws grow or shift with braces, refresh fit every 6-12 months by remolding or getting new impressions.

An ill-fitting guard compromises protection. Keep sizing current.

Choosing the right youth versus adult sizing ensures your double brace guard feels good while providing ample security. Your orthodontist can guide you to the best fit!

Shopping Top Brands for Quality and Value

When choosing a mouthguard to use with braces, shopping trusted, brand-name products ensures you get a well-made guard worth the investment. Here are some top brands to consider:

Shock Doctor

Known for advanced mouthguard technology, Shock Doctor offers braces-friendly guards like the Shock Doctor Double Braces Strapless Mouthguard. It uses a compression fit system and Shock Gel cushioning.

Under Armour

For sporty style, Under Armour’s ArmourFit and ArmourFit Plus lines include braces-optimized guards with moldable construction and ArmourGel cushion pads. Great for youth and adult athletes.

SISU

Utilizing innovative dental-grade polymers, SISU guards provide streamlined fit with the Aero option designed specifically for braces. Fun colors and patterns available.

Pro-Tekt

Offering custom lab fabrication, Pro-Tekt makes professional-grade guards like the Popular Braces model contoured for brackets. Unmatched fit and protection.

Opro

Trusted by pros like Olympians, Opro delivers premium custom or boil-and-bite guards, including the Shield Pro-Form for braces. High-end construction and materials.

TapouT

Known for MMA gear, TapouT applies that same athletic pedigree to their PERFORMANCE braces mouthguards. Great for combat sports and intense training.

Nike

The athletic powerhouse brings their A-game with Nike guards created for active teens and adults with braces. The Nike Alpha Pro 2.0 is a top choice.

Battle Sports

Offering science-driven design, Battle Sports’ custom lab guards feature Photofit technology to ensure precision fit around braces. The Oxygen Orthodontic Guard is a go-to.

Impact Custom

Utilizing exclusive ImpacFit custom fabrication, Impact provides professional-caliber guards for braces like the Braces Pro-Fit. Unparalleled quality and protection.

Custom From Your Orthodontist

Many orthodontists can take impressions and order custom-made guards contoured specifically around your unique braces. Convenient and precise.

While more affordable options exist, sticking with industry-leading brands ensures you get an effective guard worth the investment. Protect your orthodontics and smile!

Asking Your Orthodontist for Recommendations

While you now have many great tips for choosing an effective mouthguard to use with your braces, your orthodontist can provide personalized guidance too.

Here are some ways your orthodontist can help select the ideal double brace guard:

They Know Your Unique Setup

After installing your specific combination of brackets, wires, and other hardware, your orthodontist understands your mouth’s unique needs.

They can recommend guard features to best accommodate your particular braces setup and concerns.

Impressions for Custom Guards

Many orthodontists can take dental impressions right in their office to create customized mouthguards molded specifically around your braces.

This results in unmatched fit and cushioning tailored to your teeth, brackets, and bite.

Preferred Brands and Models

Based on experience with other patients and guard quality, your orthodontist may prefer certain brand names and guard models.

Ask which ones they routinely recommend for best accommodating braces – this narrows options.

Ideal Thickness Guidance

Your orthodontist can look at your unique braces setup and advise the ideal thickness needed to properly cushion impacts.

This prevents wasting money on trial and error with guards that end up being too thin or thick when worn.

Kids vs. Adult Size Recommendations

For growing kids and teens, the orthodontist has growth records that indicate most appropriate youth vs. adult guard sizing.

Let them guide you in selecting the size that fits your child’s mouth and braces best right now.

Refitting and Replacement Advice

Your orthodontist can advise optimal timeframes for remolding boil-and-bite guards as your mouth changes and replacing worn ones.

Follow their lead on refitting and replacement frequency to maximize protection.

Leverage your orthodontist’s expertise, experience and understanding of your unique needs when selecting a double brace guard. With their guidance, you can protect your orthodontic investment confidently.