How can you improve your lacrosse performance with equipment upgrades. What are the key factors to consider when choosing a new lacrosse stick. Which stick components have the biggest impact on gameplay.

Understanding Lacrosse Stick Components for Optimal Performance

Upgrading your lacrosse stick can significantly enhance your gameplay and give you a competitive edge on the field. To make informed decisions about stick upgrades, it’s crucial to understand the various components and how they affect performance.

Head Shape and Its Impact on Play Style

The shape of your lacrosse head plays a vital role in determining your effectiveness on the field. Different positions benefit from specific head shapes:

• Attackmen: Narrow, pinched heads for superior ball control and shot accuracy
• Midfielders: Wider heads with quick release points for faster passing on the run
• Defenders: Sturdy heads with solid scoops for effective ground ball retrieval

Is there an ideal head shape for all players? No, personal preference and playing style should guide your choice. Experiment with different shapes to find the perfect balance between ball control, quickness, and hold for your specific needs.

Pocket Types: Traditional vs. Mesh

The pocket of your lacrosse stick greatly influences ball control and release. Two main types dominate the market:

1. Traditional: Strung with leather and nylon lace, offering a deep pocket feel
2. Mesh: More durable and low-maintenance, growing in popularity

Pre-strung heads from companies like StringKing provide a convenient option with consistent pocket shapes. Consider your priorities – ball hold and control versus quick releases – when selecting your pocket type.

Material Matters: Choosing the Right Lacrosse Head Composition

The materials used in lacrosse head construction significantly impact performance, durability, and feel. Understanding these differences can help you make an informed decision when upgrading your stick.

Composite Materials: The New Standard

Most modern lacrosse heads utilize composite materials like Resinolite. Why are composites so popular?

• Reduced weight without sacrificing durability
• Excellent vibration dampening properties
• Maintain their shape over time

Metal Heads: A Crisp Alternative

Some specialty heads incorporate metals like titanium and aluminum. What advantages do metal heads offer?

• Crisp, lively feel on ball contact
• Excellent for goalies to withstand ball impact (often used in the throat area)

Keep in mind that metal heads can bend over time, while composites retain their shape. Consider your budget and performance needs when choosing between materials.

Optimizing Stick Weight for Your Playing Style

The weight of your lacrosse head can significantly impact your speed and control on the field. Modern heads range from ultra-lightweight 4-5 ounce designs to traditional models weighing over 8 ounces.

Benefits of Lightweight Heads

Why might you choose a lighter lacrosse head?

• Easier transitions between offense and defense
• Quicker stick movements and checks
• Reduced fatigue during long games or practices

Advantages of Heavier Heads

What benefits do heavier lacrosse heads provide?

• Solid, rooted feel for more powerful shots and passes
• Increased stability during ground ball battles
• Better momentum for defensive checks

To find your ideal weight, try out sticks across the spectrum. Consider how different weights affect your quickness, control, and overall comfort during play.

Customizing Stick Stiffness for Enhanced Performance

The stiffness of your lacrosse head can significantly impact your gameplay. Understanding how stiffness affects different aspects of play can help you choose the right upgrade for your position and style.

Stiffer Heads: Precision and Power

What advantages do stiffer lacrosse heads offer?

• More pronounced channeling for increased passing and shooting accuracy
• Better energy transfer for harder shots
• Improved consistency in ball release

Flexible Heads: Control and Adaptability

Why might you opt for a more flexible lacrosse head?

• Better absorption of checks, helping maintain ball control
• Increased “give” on contact, potentially jarring balls loose on defense
• More forgiving feel for beginners

For midfielders and attackmen, moderate stiffness often provides a good blend of performance. Defenders may prefer ultra-flexible heads to enhance checking ability. Pay attention to head construction, including materials, sidewall design, and connection point stiffness, as flexibility can vary widely between models.

Selecting the Ideal Lacrosse Stick Length for Your Position

The length of your lacrosse stick plays a crucial role in your effectiveness on the field. Different positions benefit from specific stick lengths to optimize their gameplay.

Attack Stick Length

How long should an attack stick be? Attack heads are generally the shortest, ranging from 6-9 inches on average. This compact design allows for quick stick handling and precise shooting in tight spaces.

Midfield and Faceoff Stick Length

What’s the ideal length for midfielders and faceoff specialists? These players typically add 2-6 inches to their stick length compared to attackmen. This extra reach provides:

• Greater versatility for both offensive and defensive play
• Improved leverage for faceoffs
• Enhanced checking ability

Defensive and Long Stick Midfield (LSM) Length

How long are defensive and LSM sticks? These positions utilize the longest sticks, typically ranging from 10-15 inches. The extended length offers:

• Maximum reach for defensive checks
• Improved ability to disrupt passing lanes
• Greater leverage for ground ball pickups

When choosing your stick length, consider your position’s requirements and your personal playing style. Experiment with different lengths to find the optimal balance between control and reach.

Exploring Top Lacrosse Brands for Quality Upgrades

When upgrading your lacrosse stick, the brand you choose can significantly impact the quality and performance of your equipment. Let’s explore some of the top names in the industry and what they offer.

Major Lacrosse Brands

Which brands dominate the lacrosse equipment market? Several well-established companies offer excellent options across all categories:

• STX
• Maverik
• Warrior
• Brine
• ECD (East Coast Dyes)

These brands have a long history of producing high-quality lacrosse gear and often set industry standards for innovation and performance.

Emerging Lacrosse Brands

Are there any up-and-coming brands worth considering? Absolutely. Several smaller companies are making waves with specialized equipment designed for specific player needs:

• StringKing
• Epoch
• Gateman
• Taylormade

These brands often focus on niche markets or innovative technologies, providing unique options for players looking to differentiate their game.

Choosing the Right Brand for You

How can you determine which brand is best for your needs? Consider the following factors:

1. Your position and playing style
2. Specific performance features you’re seeking
3. Budget constraints
4. Personal preferences for feel and aesthetics

Don’t be afraid to experiment with heads from less familiar companies. You might discover a perfect fit that elevates your game in unexpected ways.

The Importance of Handle Selection in Lacrosse Stick Performance

While often overlooked, the handle of your lacrosse stick plays a crucial role in your overall performance and comfort on the field. Selecting the right handle can make your stick feel like a natural extension of your arm.

Handle Shapes and Their Benefits

What handle shapes are available, and how do they affect play?

• Octagon: Promotes easy cradling and provides a secure grip
• D-shaped: Offers a comfortable hold and helps with stick orientation
• Rounded: Rolls smoothly during checks and allows for quick stick rotations

Handle Materials and Grip Options

How do handle materials and grip treatments impact performance?

• Composite handles: Lightweight and durable, with good vibration dampening
• Metal handles: Provide a solid feel and excellent durability
• Rubberized or grippy wraps: Enhance control, especially in wet conditions
• Handle end caps: Add protection during contact with opponents

When selecting a handle, consider factors such as weight, durability, grip, and how it complements your chosen head. The right combination can significantly enhance your overall stick feel and performance.

Optimizing Your Lacrosse Stick for Specific Skills and Techniques

Different lacrosse skills and techniques can benefit from specific stick setups. Understanding how to optimize your equipment for various aspects of the game can give you a significant advantage on the field.

Enhancing Shooting Accuracy

How can you upgrade your stick to improve shooting accuracy?

• Choose a head with a narrower channel to guide the ball’s release
• Opt for a stiffer head material for consistent release points
• Consider a mid to low pocket for better ball control during shots

Improving Ground Ball Pickups

What stick features can help you dominate ground ball situations?

• Select a head with a wide, sturdy scoop
• Choose a slightly flexible head to better absorb impact with the ground
• Consider a longer handle for increased reach and leverage

Maximizing Passing Efficiency

How can you optimize your stick for crisp, accurate passes?

• Choose a head with a moderate to wide face shape for quicker releases
• Opt for a mid-pocket depth to balance control and quick ball movement
• Consider a slightly heavier head for more momentum on long passes

Remember, the best stick setup often involves finding a balance that complements your overall playing style while enhancing specific skills you want to improve.

Maintaining and Caring for Your Upgraded Lacrosse Stick

Properly maintaining your lacrosse stick is essential to preserve its performance and extend its lifespan. With the right care, your upgraded equipment can continue to enhance your game for seasons to come.

Regular Cleaning and Inspection

How often should you clean and inspect your lacrosse stick? It’s recommended to perform a thorough cleaning and inspection after every game or practice session. This routine should include:

• Wiping down the head and handle to remove dirt and sweat
• Checking for any loose strings or frayed mesh
• Inspecting the head for cracks or signs of wear
• Examining the handle for any damage or weak points

Proper Storage Techniques

What’s the best way to store your lacrosse stick when not in use? Follow these guidelines to maintain your stick’s shape and integrity:

• Store in a cool, dry place away from direct sunlight
• Use a stick bag for protection during transport
• Avoid leaving your stick in extreme temperatures (e.g., hot car)
• Store vertically or horizontally to maintain head shape

Restringing and Pocket Maintenance

How can you keep your pocket in top condition? Regular maintenance is key:

• Adjust strings as needed to maintain optimal pocket depth
• Replace worn or frayed strings promptly
• Consider professional restringing every season or as needed
• For mesh pockets, periodically clean and condition the mesh

By following these maintenance practices, you can ensure that your upgraded lacrosse stick continues to perform at its best, allowing you to focus on improving your skills and enjoying the game.

Intro – Why upgrading your lacrosse stick is key for performance

Choosing the right lacrosse stick can make all the difference when it comes to improving your game. With so many styles, brands, and components to consider, finding your perfect setup may seem overwhelming at first. But understanding a few key factors can help streamline the process and lead you to a stick that enhances your strengths on the field. Whether you’re an attackman looking to boost your shooting accuracy, a midfielder seeking quicker releases, or a defenseman aiming to snag more checks, an equipment upgrade could give your performance a major boost this season.

Know Your Style

The position you play has a significant impact on the type of lacrosse head that will work best for your game. Attackmen generally benefit from pinched, narrow heads that offer superior ball control for dodging defenders and picking corners on shots. Midfielders tend to favor wider heads with quicker release points for faster passing on the run. Meanwhile, defenders need sturdy heads with solid scoops for gobbling up ground balls off the turf. So be sure to pick a head shape that aligns with the skills you utilize most often.

Head Shape

Beyond your position, personal preference should factor into head shape as well. Pinched sidewalls give you more accuracy, mid-pocket heads provide versatility, and heads with wide flares release the fastest. Test out a few different shapes in stores to get a feel for what works with your style of play. You may be surprised at how certain heads make shooting, passing and scooping feel more natural. The key is finding the right balance of ball control, quickness and hold for your needs.

Pocket Type

Traditional stringing with leather and nylon lace offers a deeply-pocketed feel many players still love today. But mesh pockets have grown in popularity due to increased durability and decreased maintenance needs. Pre-strung heads from companies like StringKing provide another convenient option with consistent pocket shapes. Consider what you want from your pocket – hold and control vs. fast breaks and quick sticks – as you explore your stringing possibilities.

Stiffness

Stiffer lacrosse heads deliver more pronounced channeling and accuracy on passes and shots. More flexible heads tend to “give” on contact, absorbing checks better while retaining ball control. For midfielders and attackmen, moderate stiffness often provides a good blend of performance. Defenders may opt for ultra-flexible heads to help jar balls loose on checks. Pay attention to head construction – materials, sidewall design, connection point stiffness – as flexibility can vary widely.

Weight

Heads today range from uber-lightweight 4 or 5 ounce designs to traditional models over 8 ounces. Weight affects both speed and feel. Lighter heads make it easier to transition quickly between offense and defense. But some players prefer the solid, rooted feel of a heavier model for shooting and passing. Try out sticks across the weight spectrum to get a sense of your ideal balance between quickness and control.

Materials

Most modern lacrosse heads utilize composite materials like Resinolite to reduce weight while retaining durability. Metals like titanium and aluminum can be found on some specialty heads as well. Composites dampen vibration nicely, while metals often deliver a crisp, lively feel. Metals can bend over time, while composites won’t. For goalies, a metal throat on a composite head helps withstand ball impact. Consider your budget along with material benefits as you shop.

Brands

Major brands like STX, Maverik, Warrior, Brine, and ECD dominate the lacrosse head landscape with excellent options across all categories. But smaller brands like StringKing, Epoch, Gateman, and Taylormade are making inroads with heads engineered for specific player needs. Peruse the catalogs and websites of brands you already like to stick with models that suit your preferences. But don’t be afraid to branch out and experiment with heads from less familiar companies as well.

Length

Attack heads are generally the shortest, ranging from 6-9 inches on average. Middies and faceoff specialists tend to add 2-6 inches for greater reach and checking leverage. Defenders and LSMs go even longer with 10-15 inch heads for maximum range. Longer heads require you to choke up for control, while shorter heads offer quick transfers but less scope. Consider your needs, then test lengths to find your optimum balance point.

Handle

Often overlooked, the right handle can make your stick feel like an extension of your arm. Octagon and d-shaped handles promote easy cradling, while rounded handles roll smoothly in checks. Rubberized or grippy wraps provide control when wet. Handle end caps add protection when you contact opponents. Materials like composite offer lightweight durability. Don’t just default to any handle – test different fits until you find your ideal match.

Face Shape

The scoop or face shape where ball contact occurs affects ground ball pickup and passing efficiency. Rounded U-shaped scoops gather grounders easily. Angled V-shaped scoops increase hold and control. Optimum-style scoops blend U and V designs for versatility. Try scooping with different faces to experience the effects firsthand, and choose the shape that complements your game.

Pocket Depth

Shallow pockets release fastest with lower whip, while deep pockets increase hold at the cost of speed. Mid-depth pockets around 5 diamond rows offer a balanced choice, but tune yours based on preference and position. Attackmen typically favor mid-deep pockets for shooting pops and quick sticks. Middies often go mid-shallow for fast breaks. Defenders rely on fuller pockets to corral and protect the ball.

Sidewall Holes

The number and pattern of sidewall stringing holes affects pocket depth. Heads with more holes allow for deeper pockets and greater ball control. Heads with fewer, well-spaced holes enable quicker releases but less hold during contact. If you need more whip and speed, go with holes spread farther apart. For enhanced cradling and accuracy, choose heads with holes tightly clustered.

Shooting Strings

Shooting strings provide structure, channeling speed and consistency. Placement impacts release points, hold and whip. Higher nylon shooters increase ball control. Lower shooters smooth releases. Double or triple shooters further enhance control. Test different shooting string setups and placements until you dial in your ideal configuration.

Personalize

Beyond function, customizing your stick creates style and connection. Dye jobs in team colors or unique patterns make your stick stand out. Unique leathers, strings and lace add flair. Stencils and decals showcase your personality. While performance remains paramount, personal touches make your stick feel like your own.

Know Your Style – Attack, midfield, defense? Pick a head for your position

When I first started playing lacrosse back in middle school, I just used whatever stick my parents could find at the local sporting goods store. I didn’t really understand the differences between attack, midfield, and defense heads. But once I made the high school team and got more serious about my lacrosse gear, I realized the importance of matching your stick to your position and personal style.

As an attackman, I need pinpoint shooting accuracy and quick stick ball control in traffic. So I switched to more pinched, narrow heads with defined channels and mid-depth pockets. The difference was night and day – immediately I became a better dodger and my shooting percentage skyrocketed. Plus my sticks just felt like natural extensions of my hands.

My buddy Tony played midfield, so he went with wider heads with quicker releases across the top to whip fast outlet passes upfield to the attack after he scooped a groundball. The wider heads with shallower pockets also gave him a quicker transition game during fast breaks.

Meanwhile, our defenseman Pete started using these big, flared out heads that almost looked like butterfly nets. But those scoops really helped him gobble up ground balls off the turf. And the flexible plastic let him jar the ball loose when he laid checks on attackmen.

So the moral of the story is this – the right lacrosse stick can definitely amplify your strengths on the field. But you’ve got to match the head to your position and personal style. An attack head won’t necessarily work well for a defender, and vice versa. Do some research and experiment with different setups until you find your ideal match. Once you start playing with a stick that feels like an extension of your arm, you’ll immediately notice the difference in your game. The right head can help take you to the next level!

When it comes to lacrosse sticks, understanding the differences between heads designed for attackmen, midfielders, and defensemen was a total game-changer for improving my skills. As a middie, I always struggled with quickly moving the ball in transition and felt limited by short, pinched heads made for snipers. But once I got an open sidewall head with a wide flare, it was like a whole new ballgame.

Suddenly I could whip crisp outlet passes upfield immediately after scooping ground balls. My transition game went through the roof! Not to mention the extra width gave me more leverage when shielding the ball from defenders. No more getting pushed around in traffic. After finding the right stick for my position, my confidence and hand speed increased exponentially.

So don’t just use a stick because it looks cool or your teammate has one. Really study the differences in head shapes and styles across positions, then try out a few setups to find your personal sweet spot. A stick tailored specifically for your style of play can be a total game changer. Once you find that perfect extension of your arm out on the field, you’ll feel like a whole new player.

Head Shape – Differences between pinched, mid- and open sidewall heads

When I started playing lacrosse, I didn’t really understand the impact that head shape could have on my game. I just grabbed sticks off the shelf and assumed a lacrosse head was a lacrosse head. Boy, was I wrong! It wasn’t until my sophomore year when I really started studying the differences between pinched, mid-pocket, and open sidewall heads that my skills went to the next level.

My pinched heads, like the Maverik Optic, gave me great accuracy on my shots as an attackman. The narrow channel really helped focus the ball’s release, and my shooting percentage skyrocketed. But I struggled to quickly transition the ball in traffic.

Then I tried a mid-pocket head with a more rounded shape. The versatility was awesome – it gave me a nice blend of ball control and quick release. My dodging and passing in congestion improved.

On a whim, I tried an open sidewall head with a wide flare. Suddenly I could rocket passes up-field and whip shots with insane velocity! But it was tough to dial in consistent accuracy.

So in the end, I realized that head shape really depends on your style and strengths. Try out pinched, mid-pocket, and open heads to feel the differences firsthand. An open flare might give you wicked fast shots, while a tight channel could improve your pickup accuracy. Find the shape that brings out your best!

If you had asked me a few years ago about the importance of lacrosse head shape, I probably would have shrugged and said I just used whatever head I could get my hands on. But after suffering through a slump one season, I finally realized I needed to understand how pinched, mid-pocket, and wide-flare heads could impact my performance.

As a midfielder, I relied on quick sticks and fast breaks. After studying up, I realized a mid-pocket or open sidewall head would benefit my playing style much more than a narrow, pinched head shape. So I grabbed a Maverik Optik with a rounded mid-pocket design. Immediately, my hands freed up! I had way faster feeds from up top and could whip crisp outlet passes in transition. No more laboriously trying to pry the ball out of a tight channel in traffic!

The takeaway? Don’t just use a lacrosse head because it’s the latest model or your teammate has one. Closely examine the head shape and sidewall design to make sure it matches your strengths. The right style for you can take your game to the next level. Whether you need more ball control, quicker releases, or increased passing speed, dialing in the ideal head shape makes a huge difference!

Pocket Type – Pros and cons of traditional, mesh, and stringking pockets

When I first started playing lacrosse, pocket options seemed limited – basically just traditional leathers or some old school nylons. But as mesh pockets and pre-strung heads hit the scene, I realized I needed to understand the pros and cons of different pocket types to really dial in my game.

Traditional pockets using leather and nylon lace take patience and care to string, but they offer beautiful custom looks and immense control. The deep pockets cradle easily for dodging through traffic. But the loose knotting can slow down your release at times.

Mesh reinvented pockets with its weather-resistant woven materials, standardized channel and effortless stringing. They have a consistent feel and provide great durability. But mesh can “bag out” over time, becoming too deep.

Pre-strung plastic heads from StringKing brought consistent quality to pocket-crafting. The depths and shapes are meticulously engineered for optimal performance. But some players still prefer the personalized feel of hand-stringing their own traditional or mesh pocket from scratch.

So test out all three pocket types to see what works best for your game. Think about control vs quickness, consistency vs customization. While pre-strung and mesh pockets have made stick prep easier, don’t count out the heritage and ball-hugging control of a hand-laced traditional pocket just yet!

When mesh pockets first emerged on the lacrosse scene, I was skeptical. As a purist, I was used to breaking in the buttery leather of a traditionally strung pocket. The synthetic material and uniform weave just seemed too artificial and tight. But the first time I tried cradling with mesh I was hooked – the way it gripped yet released so smoothly was a game-changer.

Suddenly I could feed faster, transition quicker in the midfield, and run crisper routes to get open for shots as an attackman. My stats went through the roof! Mesh gave me the best of both worlds – effortless stringing, yet responsive on-field feel.

So while traditionally strung leather pockets still hold a special place in my heart, I’m definitely a mesh convert now. The weatherproof durability and minimal maintenance are just too good to pass up. Whether you’re an old-school traditionalist or crave new-school tech, be open to trying all pocket types. You never know when one might ultimately upgrade your game!

Stiffness – How stiff and flexible heads impact passing, shooting, checks

When I started playing lacrosse, head stiffness wasn’t something I ever considered. I just used the stick that was handed to me and ran with it. But later as I advanced, I realized the dramatic impact stiffness has on performance.

Stiffer heads with strong scoops and sidewalls really improved the velocity and precision on my shots and feeds. I could absolutely rip the ball into the corners! But the rigid plastic also caused more painful vibrations on checks.

After getting rocked one game, I experimented with more flexible heads. The pliant materials absorbed checks better, reducing those painful stingers. My ball control improved from the flex cutting down wild rebounds. But now my shooting suffered from the lack of defined channeling.

Over time I learned ideal head stiffness depends on playing style and position. Middies are well-served by moderate flex to retain control amid checks when carrying the ball upfield. Attack and midfielders need some stiffness for accurate passing and ripping shots. Defenders benefit most from ultra-flexible heads that move with contact to jar balls loose.

Don’t just use any head – really consider stiffness and what you need. The right flex for your game can make all the difference!

Back in high school, it took me way too long to realize that head stiffness could have a huge impact on my performance as a lacrosse player. For a while I just used the generic extruded heads our program issued and didn’t think twice. But during my senior season, on a whim I strung up a new head known for its flexible sidewalls and scoop. It completely changed the game for me!

As a midfielder constantly getting hammered by checks, the pliant plastic helped me retain possession way better through contact. My gloves appreciated the reduced sting too. My shooting suffered a bit from the lack of stiffness, but being able to carry the rock through traffic outweighed that.

Moral of the story – pay attention to head stiffness! Rigid construction offers great structure for passing and shooting, but can exacerbate vibrations on checks. More flexible builds cushion contact better while reducing rebounds. Find the sweet spot that complements your playing style, then dominate!

Weight – Lighter vs heavier head weights and performance impacts

When I first started playing lacrosse, a heavy head was just part of the game. Ten ounce sticks were the norm, and we didn’t know any different. But as lightweight materials evolved, I realized I needed to understand the impact of head weight on my performance.

Heavier heads over eight ounces provide a solid, rooted feel for shooting and passing. The mass creates momentum for increased ball velocity. But lengthy games take a toll on the arms and hands when lugging around the extra weight.

Newer lightweight heads under six ounces make quick stick transitions and fast breaks much simpler. The reduced strain on the muscles helps prevent fatigue over four quarters. But some players feel too disconnected from lighter heads and struggle to generate as much shot power.

Ideally, try to find the right balance of weight for your needs. Attackmen who plant and shoot all game may prefer a bit more heft. Middies constantly on the run appreciate featherlight setups. In the end, choose what complements your style while allowing you to go the distance.

As a high school lacrosse middie, I used to scoff at newfangled lightweight heads made from modern composite materials. My trusty old aluminum stick had served me well for years – who needed some ultra-lite space-age plastic? But when my team’s sponsor gave us the latest and greatest heads one season, I quickly became a convert.

My increased hand speed and stamina from lugging less weight up and down the field was eye-opening. I could run circles around defenders for four quarters! My shots lacked a bit of power at first, but the added quickness was well worth the tradeoff.

These days, technology lets you fine-tune head weight for your position and style. Attack and middies can go feather-light for speed, defenders can add heft for authority. Don’t be afraid to experiment and find your ideal balance of ball feel and lightweight agility!

Materials – Compare durability of materials: Composites vs Metals

When I started playing lacrosse, heads were typically made from standard aluminum or titanium alloys. They got dented up over time, but we just bent them back into shape and kept on truckin’. But newer composite materials totally changed the durability equation.

Most modern lacrosse heads utilize composite polymers like Resinolite to shed weight while boosting structural integrity. The woven fibers and molds create consistent construction not possible with hand-crafted metals. Composites bounce back from checks and warping much better than metals over time.

While composites don’t dent, the materials can deteriorate from UV and temperature extremes. Metals can bend from checks but are less prone to utter breakage. Some players still prefer the lively feel and pinging sounds from a metal head.

For goalies, a metal throat paired with composite sidewalls offers increased impact absorption. In the end, consider your budget and playing style when weighing composites versus metals to find the most durable option.

Back when I started playing lacrosse, titanium heads were all the rage for their light weight and resilience compared to traditional aluminum models. I loved the metallic ping and lively scoop of titanium sticks and couldn’t imagine using anything else. But when composite heads emerged on the scene, their consistency and playability convinced me to make the switch.

The molded head shapes and woven fiber materials drastically increased my durability. No more bending twisted sidewalls back into place after hard checks! Composite heads bounced back time after time. And the ease of stringing tight pockets was a game-changer.

While I’ll always have nostalgia for the metallic music of titanium sticks, tough composites now get the nod for their weather-resistant durability. Don’t be afraid to move away from metals to embrace new materials technology! The improved consistency and lifespan will quickly make composites your new go-to.

Brands – Overview top brands like STX, Maverik, Warrior, Brine, ECD

With so many lacrosse gear brands on the market today, it can be tough to make sense of all the options when looking for a new stick. Understanding the strengths of top brands like STX, Maverik, Warrior, Brine and ECD can help guide you to the right head for your game.

STX is known for consistent quality and technologies like the PowerRail system for added ball control. Maverik pushes innovation with heads like the Tactik designed for quick releases. Warrior wins praise for sturdy heads with accurate channeling. Brine provides value-packed sticks great for new players. And niche brands like ECD offer customized flair with dye jobs and unique stringing.

While big brands dominate, don’t sleep on smaller companies either. Epoch, StringKing and others are carving out niches by focusing engineering on specific player needs.

Trying out heads from your favorite brands is wise. But branching out can uncover the perfect model too. Keep an open mind as you test different sticks to discover your go-to!

When I first started playing lacrosse, I just used whatever stick the local sports shop had in stock from major brands like Brine and STX. It wasn’t until I attended a summer camp where reps from companies like Maverik, ECD, and Warrior were showcasing their latest gear that my eyes really opened up to the technology possibilities.

Getting to test models engineered specifically for attack, middies, defense, and so on was huge for improving my game. I never realized how much something like a scoop shape, sidewall design, or shoulder width could impact my skills until I tried sticks tailored to my exact needs.

Now I’m a total gearhead constantly on the lookout for the latest heads from both big and niche lacrosse brands. While it’s easy to just default to the staple brand names, you never know when a small company will drop a game-changing head that perfectly matches your playing style. Stay open-minded and keep testing!

Length – Attack, middie, LSM, and defense stick lengths

When I first stepped onto the lacrosse field, I just grabbed any old stick and ran with it. But over time I realized that optimal head length varies greatly across positions. Attackmen, middies, LSMs and defensemen all have different needs from their sticks.

Attack heads are shortest, usually 6-9 inches. The compact size allows for tighter control and quicker passing in traffic around the crease. But attack sticks lack the reach of longer poles.

Middies and faceoff specialists go longer for extra leverage, typically 10-15 inches. The added length helps grab ground balls and fend off defenders during transitions.

Long stick middies and defenders go even bigger, from 15 up to an imposing 40+ inches. The oversized heads let them snag checks and passes from farther away, though too much length requires choking up for control.

No matter your position, test a spectrum of lengths to find your ideal balance of control, range and mobility. The right size stick amplifies your role on the field. Go Goldilocks and choose not too short, not too long, but just right!

As a converted attackman playing midfield for the first time in college, figuring out the right stick length was crucial for me to excel in my new role. The short poles I’d always used didn’t cut it for gobbling up ground balls or checking opposing middies. But when I tried an overly long stick, I felt totally disconnected from the head movements and accurate passing I relied on.

After experimenting with a bunch of sizes, I finally found my sweet spot – a 13 inch pole that gave me great ground ball range but still allowed tight cradling and control. My transition game improved overnight along with my confidence in the new position.

Moral of the story – take the time to dial in your ideal stick length for your position and needs. Don’t just use what you’ve always used or copy a teammate. A pole tailored for your specific skills makes all the difference.

Handle – Consider materials and grip for optimal control

Starting out playing lacrosse, I just used whatever shaft came with my stick and never thought twice. The handle seemed like an afterthought compared to the head. But as my skills progressed, I realized the grip, shape, and material of the handle can make a big impact on overall control.

Octagon shaped handles sit easiest in the hands for smooth cradling, while rounded shapes move freely for quick stick checks. Rubberized coatings prevent slippage when wet from rain or sweat. Strategic end cap placement protects from errant slashes.

Materials like composite offer an ideal blend of lightweight feel and durability. Alloy handles dent less but can bend. Don’t overlook handles – test different fits, grips, and weights to find your ideal balance of mobility, protection, and ball control.

Back in high school, I thought handles were just handles – as long as it had some grip tape wrapped around the shaft I was good to go. But when I started playing club lacrosse, I noticed lots of teammates testing out different handle materials and shapes in pursuit of maximizing feel and control. One kid with an engineered octagon-shaped composite shaft could literally cradle and pass behind his back like it was second nature.

So I took a cue and started experimenting with different handles beyond the basic alloy sticks our program provided. Things like contoured grips and strategic end cap placements made huge differences in my game. Finding the right handle that works like an extension of your arm is a total game-changer – don’t just default to any shaft!

Face Shape – U, V, Optimum shape for scooping ground balls

Having the right scoop shape to match your playing style and position is key for effectively gobbling up ground balls. Traditional U-shaped scoops allow for easy ground ball gathering thanks to the rounded edges. V-shaped scoops have a sharper bend that retains more control once you secure the ball. Optimum scoops blend the best aspects of U and V shapes for versatile gathering and cradling.

As a midfielder, I opted for more of a U to maximize ground ball grabs from all angles. Our LSM used the V shape for controlled scooping and starting the clear. Attackmen on my team with good hands could get away with Optimum styles.

Don’t just default to any old scoop shape. Think about whether you need to maximize ground ball gobbling or enhanced cradle control. Try out all the major styles to experience the differences firsthand. Dialing in a scoop shape tailored to your game is a major advantage.

When I first started playing lacrosse, all scoops looked basically the same to me. As long as it roughly funneled into the head, I was good to go. But after fumbling what felt like hundreds of ground balls early on, I realized the nuances of scoop shape really impact pickup efficiency.

On a friend’s recommendation, I switched to a head with a deep U-shaped scoop, and clunky grounders instantly became a thing of the past. The curved edges really helped me wrangle loose balls, especially when I was out of position. My wing play improved overnight!

Moral of the story – pay attention to scoop shape, don’t default to just anything. The right form for maximizing ground ball control can make a world of difference in your game.

Pocket Depth – Shallow to deep pockets and ball control

One of the biggest factors affecting ball control and release speed is pocket depth. Shallow pockets release faster with lower whip, ideal for players looking for quick sticks and crisp passes. But shallow beds offer less overall ball control, especially during physical play.

Deep pockets around 5 diamond rows provide greater hold and improved cradle for dodging through traffic. But they sacrifice some speed on passes and shots.

Mid-depth pockets aim to provide a versatile blend of hold and release. I’d recommend starting around a mid depth, then tuning based on feel and playing style. Attack may favor a bit deeper, while middies can go more shallow. Don’t be afraid to string, tweak and experiment until you dial in your ideal depth.

When I first started stringing my own lacrosse sticks back in youth leagues, I tied super deep pockets trying to emulate the sacky bed I saw the high school kids sporting. But all that extra leather and nylon lace just led to sloppy control and painfully slow passing.

After some trial and error, I settled on a nice mid-depth pocket – not too deep to kill my speed, but still enough of a channel to improve cradling through traffic. It gave me the best of both worlds!

So don’t assume an insanely deep pocket is necessary just because the pros use them. Find the ideal depth that matches your style and strengths. A pocket tailored specifically to you will give your game a huge boost over any generic pre-strung head.

Sidewall Holes – More holes for deeper pocket, less for quick release

The number, pattern, and spacing of sidewall stringing holes plays a key role in dictating pocket depth and ball control. Heads with more holes tightly clustered together allow for deeper pocket stringing with added whip and hold. The dense hole configuration helps “bag out” the mesh or traditional leathers.

For players looking for quicker release, heads with fewer holes spread farther apart make sense. Less stringing access prevents deep channels for a faster break out of the stick.

Mid-range hole numbers and smart stringing allow pockets to be tuned for a blend of hold and release. In general, attack want deeper beds, middies quicker release, and defenders a middle ground. Consider your needs, then use hole layout to help achieve your ideal pocket configuration.

When stringing my first lacrosse stick, the complex crisscross of sidewall holes seemed endlessly confusing. What was the point of all those options? But over time and through ample trial and error, I realized the hole pattern played a key role in dictating pocket depth.

The heads with tons of tightly bunched holes let me string super deep pockets for maximum whip – but my shooting suffered. When I switched to a head with more spacing, I could dial in a smooth mid-depth pocket perfect for quick releases and passing.

So don’t ignore the sidewall holes! Whether you need more whip, faster release, or the ideal middle ground, hole layout greatly impacts overall pocket performance.

Shooting Strings – Setup placement for faster and accurate shots

Shooting strings are key for adding structure to the pocket and achieving faster, more consistent releases. Traditionally leather shooting cords focus control lower in the pocket. Synthetic nylon shooters create customizable channels higher in the throat.

Double or triple shooter setups further enhance ball control and stiffness. Some players string shooters in an X or adjacent configuration for precision. Others opt for straight runners down the middle for smoother release.

Pay attention to shooter height, number, pattern and material to really dial in performance. A perfectly tuned shooting string setup can pay huge dividends for both passing speed and shooting accuracy.

As a lacrosse attackman, my shooting accuracy always suffered with the generic synthetic shooting strings our program provided. They flattened my pocket shape too much, reducing overall feel and control.

On a whim, I tried swapping out the nylons for traditional whipped leather shooting cords. Combined with an added third straight shooter, my pocket came alive! Suddenly I could place corners and quickly deliver passes right into teammates’ crosses.

Moral of the story – don’t ignore the importance of tunable shooting strings. Take the time to test different materials, patterns, and shooter heights until you maximize control and finesse. The right shooting setup tailored just for you takes accuracy to the next level!

Personalize – Make it your own with dye, stringing, decals and accessories

While optimizing performance is key, adding personal flair to your stick creates connection and style. Custom dye jobs in your team colors or unique color schemes make your stick stand out. Experimenting with different leathers, shooting laces and mesh in the pocket boosts uniqueness. Stencils, decals and tape add style to shafts.

Even something as simple as re-aligning the top string or sidewall pattern to your own preference can make a world of difference in feel. While subtle, these touches make your stick your own.

Don’t be afraid to think outside the box when it comes to materials, accessories and styling. A personalized lacrosse stick you feel attached to will bring out your best game.

As a lacrosse player, I used to think customizing my stick was just for show – dye jobs and unique stringing didn’t actually impact performance. But one season I worked with a specialty stringer to create a pocket woven from multi-colored leathers in a unique pattern. Combined with a custom dyed head matching our team colors, the stick suddenly felt totally unique – and it played that way too.

The tailored pocket gave me a sense of control and connection I’d never felt before. My game reached new heights! Now I’m obsessed with personalizing my sticks – it makes all the difference in feel and performance. You’d be amazed how small styling choices can upgrade your game when the stick feels like your own. Make it your own!