How to achieve optimal pocket depth for women’s lacrosse sticks. What factors influence stick performance in women’s lacrosse. How to customize lacrosse stick stringing for different playing positions. What types of mesh are best for women’s lacrosse sticks. How to fine-tune whip and hold in a women’s lacrosse pocket. What are the key differences in stringing techniques for women’s vs men’s lacrosse sticks. How to improve ball control and accuracy with proper stick stringing.
The Fundamentals of Women’s Lacrosse Stick Stringing
Mastering the art of lacrosse stick stringing is crucial for women players seeking to elevate their game. The perfect pocket can significantly enhance performance, providing improved ball control, passing accuracy, and shooting precision. Let’s delve into the essential elements that contribute to optimal stick stringing for women’s lacrosse.
Understanding Pocket Depth
Pocket depth is a critical factor in women’s lacrosse stick stringing. Unlike men’s sticks, women’s lacrosse sticks are subject to NCAA stringing regulations that limit pocket depth. Finding the ideal depth is crucial for balancing control and accuracy.
- Midfielders: Generally prefer a medium pocket depth for versatile play
- Attackers: Opt for a shallow pocket for quick passing and shots on goal
- Defenders: Need a slightly deeper pocket for secure ball cradling during field transitions
How deep should a women’s lacrosse stick pocket be? The optimal depth varies by position, but generally, it should be deep enough to cradle the ball securely while shallow enough to allow for quick releases and accurate passing.
The Role of Whip in Stick Performance
Whip refers to the flexibility and movement of the head and pocket. It plays a significant role in ball control and shooting accuracy.
- More whip: Improves ball control for cradling but can reduce passing and shooting precision
- Less whip: Enhances accuracy, preferred by attackers and midfielders
- Defenders: Often rely on more whip to protect the ball during transitions
How can players adjust the whip in their lacrosse sticks? Whip can be fine-tuned by adjusting shooting strings and sidewall stringing patterns, allowing players to customize the head’s flex and whip to their preferences.
Optimizing Hold and Release for Peak Performance
The hold and release characteristics of a lacrosse stick significantly impact a player’s ability to control and distribute the ball effectively.
Perfecting the Hold
The pocket’s hold on the ball greatly affects performance. A balanced hold is typically ideal, but preferences may vary based on playing style and position.
- Firm hold: Keeps the ball securely tucked inside the head
- Looser hold: Facilitates quicker releases
- Balanced hold: Often the best compromise for versatile play
How can players adjust the hold in their lacrosse sticks? Hold can be modified by using soft mesh, leather shooting strings, and adjusting the tightness of sidewall stringing.
Fine-tuning the Release
The release of the ball upon passing and shooting is determined by a combination of pocket depth, hold, and whip.
- Shallow pockets and tight sidewalls: Promote quick releases
- Deeper pockets and more flexible sidewalls: Slow down the release
- Midfielders and attackers: Generally prefer sticks with a quicker release
- Defenders: May benefit from a bit more hang time for protective cradling
How does release speed affect playing style? A faster release allows for quicker passes and shots, which can be advantageous in fast-paced offensive play. Conversely, a slower release can provide more control and protection, which is often preferred by defensive players.
Custom Stringing Techniques for Different Positions
Each position in women’s lacrosse has unique requirements that can be addressed through customized stick stringing.
Attacker’s Stick Stringing
Attackers require a stick that facilitates quick, accurate passes and shots.
- Shallow pocket for rapid ball release
- Less whip and hold for improved accuracy
- Soft mesh for flexibility and feel
- Quick release for fast-paced offensive play
Midfielder’s Stick Stringing
Midfielders need a versatile stick that performs well in both offensive and defensive situations.
- Medium pocket depth for balanced play
- Moderate whip and hold
- Quick release for transitions
- Nylon or synthetic materials for durability
Defender’s Stick Stringing
Defenders require a stick that prioritizes ball retention and control.
- Slightly deeper pocket for secure cradling
- More whip for protective ball handling
- Increased hold and slower release
- Stiff mesh or nylon for enhanced ball retention
Goalie’s Stick Stringing
Goalies need a stick optimized for making saves and initiating clears.
- Deepest pocket allowed for maximizing saves
- Significant whip for ball control
- Maximum hold and slow release for precise outlet passing
- Stiff synthetic material for rebound control
How does position-specific stringing impact overall team performance? By tailoring stick stringing to each position, players can maximize their strengths and minimize weaknesses, leading to improved individual and team performance on the field.
Exploring Mesh Options for Women’s Lacrosse Sticks
The type of mesh used in a women’s lacrosse stick can significantly affect ball control, handling, and throwing accuracy.
Traditional Mesh
Traditional mesh is a popular choice for its consistency and durability.
- Provides a balanced feel
- Offers good ball control
- Suitable for various weather conditions
- Requires break-in period
Soft Mesh
Soft mesh is known for its superior feel and quick break-in time.
- Excellent for ball control and quick releases
- Provides a soft, responsive pocket
- May lack durability compared to traditional mesh
- Popular among attackers and midfielders
Performance Mesh
Performance mesh combines the benefits of traditional and soft mesh.
- Offers enhanced feel and control
- Provides consistent performance in various weather conditions
- Often features weather-resistant coatings
- Suitable for all positions
How does the choice of mesh affect a player’s performance? The right mesh can enhance a player’s ability to control the ball, make accurate passes, and execute precise shots, ultimately contributing to improved overall performance.
Advanced Stringing Techniques for Women’s Lacrosse Sticks
Mastering advanced stringing techniques can help players fine-tune their sticks for optimal performance.
Sidewall Stringing Patterns
Sidewall stringing patterns play a crucial role in determining pocket shape and performance.
- Tight patterns: Create a more defined channel for improved accuracy
- Loose patterns: Allow for a deeper pocket and more hold
- Alternating patterns: Can create a balance between hold and quick release
How do different sidewall patterns affect stick performance? The choice of sidewall pattern can significantly impact ball control, pocket depth, and release speed, allowing players to customize their stick to their playing style and position.
Shooting String Configurations
Shooting strings are essential for fine-tuning the pocket’s performance.
- U-shaped: Provides a smooth release and good accuracy
- V-shaped: Offers more whip and hold
- Straight across: Balances hold and release
How many shooting strings are allowed in women’s lacrosse sticks? NCAA regulations typically allow for up to two shooting strings in women’s lacrosse sticks.
Channel Creation
Creating a well-defined channel in the pocket can enhance ball control and accuracy.
- Use of runner strings to define the channel
- Strategic knot placement to shape the pocket
- Balancing channel depth with quick release requirements
How does a well-defined channel impact shooting accuracy? A properly formed channel can guide the ball consistently during release, potentially improving shooting accuracy and consistency.
Maintenance and Care for Women’s Lacrosse Sticks
Proper maintenance is crucial for preserving the performance and longevity of a well-strung lacrosse stick.
Regular Cleaning
Keeping your lacrosse stick clean can prevent degradation of materials and maintain optimal performance.
- Rinse with cool water after use
- Use mild soap for deeper cleaning when necessary
- Allow to air dry completely before storage
Pocket Maintenance
Regular pocket maintenance can help preserve its shape and performance.
- Regularly check for loose strings or knots
- Re-adjust shooting strings as needed
- Consider re-stringing annually or as performance declines
How often should a women’s lacrosse stick be re-strung? While it depends on usage and care, many players benefit from re-stringing their sticks annually or at the start of each new season.
Weather Considerations
Different weather conditions can affect stick performance and require specific care.
- Use weatherproofing sprays in wet conditions
- Avoid leaving sticks in extreme heat or direct sunlight
- Consider using different pocket setups for varying weather conditions
How does weather affect lacrosse stick performance? Moisture can cause traditional meshes to bag out, while extreme heat can warp plastic heads. Understanding these effects can help players maintain consistent performance across various playing conditions.
The Future of Women’s Lacrosse Stick Technology
As the sport of women’s lacrosse continues to evolve, so does the technology behind stick design and stringing techniques.
Innovative Materials
New materials are being developed to enhance stick performance and durability.
- Advanced synthetic meshes with improved weather resistance
- Lightweight, high-strength head materials
- Eco-friendly and sustainable stringing materials
Smart Stick Technology
The integration of technology into lacrosse sticks is on the horizon.
- Sensors to measure shot speed and accuracy
- Mobile apps for analyzing stick performance
- Customizable electronic displays on stick shafts
How might technological advancements change the game of women’s lacrosse? While the core skills and strategies of the game will likely remain the same, new technologies could provide players and coaches with valuable data to enhance training and performance.
Personalized Stringing Services
The future may see an increase in personalized stringing services tailored to individual players.
- 3D scanning of playing style to determine optimal stringing
- AI-assisted pocket design
- Remote stringing consultations with experts
How can players benefit from personalized stringing services? These services could help players achieve the perfect pocket for their unique playing style, potentially enhancing their performance on the field.
As we look to the future of women’s lacrosse, it’s clear that stick technology and stringing techniques will continue to play a crucial role in the sport’s evolution. By staying informed about these advancements and mastering the fundamentals of stick stringing, players can ensure they’re always performing at their best on the field.
Importance of Proper Stick Stringing For Optimal Performance
Having a properly strung lacrosse stick is crucial for any player, but especially for women looking to maximize their performance on the field. The key to optimal stick stringing for women’s lacrosse is finding the right combination of pocket depth, whip, hold, and release to suit your playing style and position.
The most important factor is achieving the right pocket depth. Women’s sticks cannot be strung too deep due to NCAA stringing regulations, so finding the sweet spot that provides control and accuracy is essential. Midfielders generally prefer a medium pocket depth for versatile play, while attackers opt for a shallow pocket for quick passing and shots on goal. Defenders need a slightly deeper pocket to securely cradle the ball during transitions up the field.
Whip refers to the flexibility and movement of the head and pocket. Adding more whip improves ball control for cradling but can reduce passing and shooting precision. Attackers and midfielders normally want less whip for better accuracy, while defenders rely on more whip to protect the ball. Using the right shooting strings and sidewall stringing patterns allows you to tune the head’s flex and whip.
The pocket’s hold on the ball also greatly impacts performance. A firm hold keeps the ball tucked securely inside the head, while a looser hold makes for quicker releases. Finding a middle ground with a balanced hold is best, and you can adjust this by using soft mesh, leather shooting strings, and the tightness of sidewall stringing. The ideal hold varies by position based on style of play.
Finally, the release of the ball upon passing and shooting is determined by pocket depth, hold, and whip. Shallow pockets and tight sidewalls promote quick releases, while deeper pockets and more flexible sidewalls slow down the release. This is why midfielders and attackers prefer sticks with a quicker release, while defenders need a bit more hang time for protective cradling.
Putting all these factors together into a custom women’s lacrosse pocket requires precision stringing techniques. First, choose a mesh, synthetic, or nylon head with the appropriate flex and scoop suited to your position. Sidewall stringing determines pocket depth, while double or triple runner shooting string placements control hold. Carefully interweave the shooting strings through the sidewall holes to create desired ridges, channels, and diamonds for optimal ball control. Finally, lace the shooters through the cross-lacing in the scoop for the finishing touch on your women’s pocket.
With the right pocket and stringing adjustments, you can tremendous impact your performance. A perfectly pocket pocket provides effortless control, quick precise passing, accurate shooting, and confidence boosting flow on the field. Mastering women’s lacrosse stick stringing takes practice, but the payoff is well worth it. Whether you do it yourself or have a pro stringer help, invest time into stringing your head properly. Don’t settle for an average pocket – push your game to the next level this season with a custom women’s lacrosse pocket tailored exactly to your playing style and needs.
Key Factors in Women’s Lacrosse Stick Stringing
- Pocket depth – impacts ball control, passing/shooting precision, and cradling
- Whip – determines head flexibility and ball handling
- Hold – how secure the ball sits inside the pocket
- Release – quickness of ball release upon passing/shooting
- Sidewall stringing – controls pocket depth and shape
- Shooting strings – affect hold, release, and scoop
- Mesh, nylon, synthetic heads – creates desired flex and channel
Custom Stringing By Position
Attack: Shallow pocket for quick passing and shots, less whip and hold, quicker release, soft mesh for flexibility
Midfield: Medium pocket depth for versatile play, moderate whip and hold, quicker release, nylon/synthetic for durability
Defense: Slightly deeper pocket for control, more whip for protective cradling, more hold and slower release, stiff mesh/nylon for ball retention
Goalie: Deepest pocket for maximizing saves, more whip for ball control, maximum hold, slow release for outlet passing precision, stiff synthetic for rebound control
Proper stringing can amplify strengths and minimize weaknesses at each position. Investing time to learn correct stringing techniques or working with a top stringer helps every player reach her full potential on the field.
Different Types of Mesh and Their Impact on Throwing
When it comes to lacrosse stick stringing for women players, the type of mesh used can have a big impact on ball control, handling, and throwing. Women’s lacrosse has some specific stringing and pocket requirements, so choosing the right mesh is an important part of optimizing your stick.
There are a few main types of mesh to consider:
Traditional Lacrosse Mesh
Traditional mesh is what you’ll find on most factory-strung sticks. It’s made from polyethylene or nylon material that is woven to create diamond-shaped holes. Traditional mesh has been used for decades and provides a nice blend of ball control and quick release when throwing. The diamonds help grip and cradle the ball. This type of mesh has to be strung properly to optimize the pocket and throwing release.
Pre-Stretched Lacrosse Mesh
Pre-stretched mesh has become popular in recent years. As the name suggests, it comes pre-stretched to form more defined diamonds that don’t need as much breaking in. This gives you a pocket with better ball control right out of the package. Pre-stretched mesh maintains its shape well over time. The downside is that it can be more difficult to string certain pocket styles. But for beginners, the pre-formed diamonds make it easy to get a consistent pocket.
Mesh Lacrosse Stringing Kits
For convenience, many lacrosse players use mesh stringing kits that come with a pre-strung mesh piece attached to sidewall strings. This takes a lot of guesswork out of stringing a pocket. The mesh tension is set automatically. While convenient for beginners, mesh kits limit how much you can customize the pocket shape. Experienced players often prefer to string the mesh themselves for maximum control.
Hard Lacrosse Mesh
Hard mesh is constructed to be more rigid and durable than traditional soft mesh. The stiffer polyethylene or nylon material keeps its shape better through constant play. This gives excellent ball control. Hard mesh pockets tend to have a quicker release when throwing as well. The stiffness takes some getting used to for ball handling. But once broken in, hard mesh is a top choice for elite women’s lacrosse players.
Leather Lacrosse Mesh
For a unique look and feel, leather lacrosse mesh brings a new element to the pocket. Leather shooting strings were popular in the past and now full leather mesh pieces can be purchased. Leather mesh pockets have tremendous grip and control, almost feeling tacky on the ball. The downside is less throwing velocity due to the friction. Leather mesh can soften and lose its shape over time as well. It’s more of a novelty option, best suited for defensive players.
Key Stringing Techniques
In addition to choosing the mesh type, the actual stringing of the pocket is equally important. There are some key techniques women’s lacrosse players should use to optimize their pocket:
- Focus on a nice mid to high pocket placement. Women’s sticks cannot be too deep.
- Incorporate a U-shape at the top to improve control during cradling.
- Use double sidewall stringing to make the channel more defined.
- Experiment with various shooting string patterns like straights or a triple threat setup.
- Consider adding a lace to fine tune pocket adjustments after stringing.
Taking the time to properly string your pocket with the right mesh will make a big difference. Find the mesh type that suits your playing style. Going with a pre-setup kit or custom stringing also depends on your skill level. Be sure to follow the rules regarding pocket depth and ball movement. With practice, you’ll be able to string up the perfect pocket to elevate your game.
Maintaining Your Pocket Over Time
Once you have your lacrosse stick strung up just the way you want it, some maintenance is required to keep the pocket in its best condition. Here are some tips for extending the life of your pocket:
- Check regularly for loose or broken shooting strings and replace them as needed.
- Use string savers on shooting strings to reduce friction that can cause breakage.
- Apply mesh wax to minimize mesh hardening, especially with traditional softer mesh.
- If your pocket gets too loose or sloppy, consider adding a lace to tighten it up.
- When storing your stick, keep it in a stick stand or hang it upright to maintain pocket shape.
- Avoid exposing the mesh directly to extreme heat or cold which can damage the materials.
With some simple maintenance, your lacrosse stick pocket can maintain peak performance all season long. Be sure to check for signs of wear after each use. Catching issues early makes them quicker to fix. With practice and upkeep, you’ll have the confidence of controlling the ball perfectly every game.
Customizing Your Lacrosse Stick
While mesh type and stringing play a big role, you can also customize your lacrosse stick in other ways. Here are some ideas for adding personal flair and making your stick truly unique:
- Dye the mesh by soaking it in fabric dye for a colorful accent.
- Decorate the shaft with stickers, paint, or tape to show your personality.
- String with different colored sidewall and shooting strings as an added detail.
- Get custom leather mesh pieces made in cool color combinations.
- Swap your basic rubber butt end for a unique gemstone or metal cap.
- Add wooden lacrosse stick charms that hang from the sidewall strings.
Customizing your lacrosse stick is a great way to make it feel tailored to you. While most mods won’t drastically affect performance, they can enhance the style and motivate you to play your best. There are endless possibilities, so get creative with ways to personalize your stick and make it a true extension of your identity on the field.
Key Factors to Consider When Choosing Lacrosse Mesh
Selecting the right lacrosse mesh for your stick is crucial for maximizing your performance on the field. When stringing up a new stick or restringing your current one, the mesh you choose impacts everything from ball control to throwing power. As you shop around, keep these key factors in mind while evaluating different mesh options:
Mesh Material
Most lacrosse mesh is made from polyethylene or nylon blended plastics. The material affects the stiffness, durability, and weather/temperature resistance. Softer, more flexible meshes like traditional polyethylene allow for better ball feel and control. Stiffer nylon or proprietary blends maintain their structure better for more consistent pockets. Advanced meshes like ECM are more resistant to weather changes. Consider what level of stiffness or flexibility you need.
Diamond Size
The size of the diamonds or holes in the mesh directly impacts how the ball sits in the pocket. Smaller diamonds grip better for superior control, while larger diamonds allow for quicker releases and more hold. For midfield players who handle the ball a lot, smaller diamonds are preferable. Attackers who shoot more often may opt for bigger diamonds instead. The diamond size also affects how easily the mesh strings up.
Mesh Gauge
Higher mesh gauges indicate a thicker, heavier material, while lower gauges are thinner and more lightweight. Thicker mesh is more rigid and keeps its shape better through constant play. Thinner mesh can contour better to your pocket style preferences during stringing. The gauge you choose depends on the balance of durability vs. flexibility you want.
Weather Resistance
Temperature and moisture impact some mesh materials more than others. Advanced meshes like ECM or semi-soft options hold their shape better as the weather changes. More traditional softer meshes tend to soften up or bag out on hot, humid days. Make sure to consider the typical weather conditions where you play when choosing mesh.
Pocket Style
Are you looking to string up a more traditional pocket style you’re used to or get creative with a unique custom pocket? Some meshes lend themselves better to certain pocket shapes based on their stiffness and diamond size. Make sure the mesh you select will allow you to string the desired pocket style easily.
Position
Your position on the field can dictate what mesh characteristics will work best. For example, defenders may prioritize control and ball feel with a soft traditional mesh. Meanwhile, attackers can benefit from a quicker release mesh that optimizes passing and shooting. Consider your needs as a player based on how you use your stick.
Experience Level
Newer players may fare better with meshes that form pockets more easily, like pre-stretched options. More experienced stringers can handle advanced meshes and achieve optimal pockets with practice. The right mesh depends heavily on your current ability to string up a pocket that caters to your playing style.
Budget
Mesh ranges considerably in price from value bulk rolls to premium custom-dyed mesh kits. Set a budget that fits your needs and look for quality mesh options affordable to you. With the right techniques, you can string an amazing pocket even with lower cost mesh.
By keeping all these key factors in mind, you’ll be able to select the ideal lacrosse mesh for your stick and game. Be sure to assess how different types of mesh will impact the aspects most important to you as a player. With the right mesh and stringing, you’ll notice the difference out on the field with every pass, catch, and shot.
Stringing Tips for Popular Pocket Styles
Once you’ve selected the best mesh for your needs, stringing up the actual pocket is the next crucial step. Here are some top stringing tips for achieving the most popular pocket styles in women’s lacrosse:
The Traditional Pocket
The traditional pocket has long been a staple style with 4 nylon shooting strings and a natural deep pocket. To string it up:
- Use softer mesh for increased pocket depth
- Incorporate double sidewall strings pulled tight
- Anchor the top string higher up on the sidewalls
- Use minimal whip on shooting strings for central ball placement
The Improved Pocket
An improved pocket uses a more defined channel and mid-placement to optimize control. Try these tips when stringing it:
- Choose semi-soft mesh with uniform diamonds
- String a tighter U-channel above the scoop
- Set shooting strings just above the ball midpoint
- Use nylon shooters with slight whip or V-shapes
The Unique Pocket
For players who want a truly custom pocket, get creative with the stringing:
- Opt for hard mesh if designing an angular pocket shape
- Make diamond rows narrower or wider in key areas
- Vary shooter placement to fine-tune release and hold points
- Consider double shooters or unique woven styles
With the right mesh and stringing techniques, you can achieve any pocket style for optimal play. Don’t be afraid to experiment and find what works best!
Should You String Your Own Stick or Get It Professionally Strung?
When it comes to getting the perfect pocket for optimal performance, women lacrosse players have to decide whether to string their sticks themselves or have it done professionally. There are pros and cons to both approaches. Here are some key factors to help determine the best option for your needs and skill level.
Pros of Stringing Your Own Stick
- Full customization to your exact preferences
- Don’t have to wait or pay for someone else to do it
- Can make adjustments or repairs whenever needed
- Learn useful lacrosse stringing skills
- Fun and rewarding creative process
Cons of Stringing Your Own Stick
- Trial and error learning curve if new to stringing
- Getting a consistent, optimal pocket can be difficult
- Frustration when run into stringing issues
- Takes a significant time investment
- Need proper mesh and tools which add cost
Pros of Professionally Strung Sticks
- Consistent, optimal pocket right from the start
- Professionals have specialized tools and experience
- Saves you time compared to learning yourself
- Don’t have to buy stringing supplies
- Often have warranty against defects
Cons of Professionally Strung Sticks
- Less ability to customize specifics
- More expensive upfront cost
- No control if adjustments needed
- Don’t learn useful stringing skills
- Waiting period to receive after ordering
Weighing these factors will help determine if you should string your own stick or if hiring a professional is the better choice.
Tips for Learning to String Your Own Stick
If you want to learn to string your own pockets, follow this advice to get started:
- Watch lacrosse stringing videos and tutorials to learn techniques
- Invest in proper stringing tools like pliers, needlenose, and a stringing jig
- Start with basic traditional pocket styles to get the basics down
- Use mesh samples to practice patterns before doing the full head
- Focus on getting sidewall and top string tension correct
- Don’t be afraid to tweak as you go until getting the feel you want
- Ask other players for advice if you hit snags
While it takes practice and patience, learning to string your own sticks is very rewarding. With the right tools and mindset for trial and error, you’ll be stringing up pro-quality pockets in no time!
Getting Professionally Strung Sticks
For those who want to skip the learning curve and enjoy an optimally strung stick right off the bat, going professional is the way to go. Here are some tips for finding a qualified stringer:
- Ask teammates for recommendations of proven stringers
- Look for stringers certified by major mesh brands
- Search lacrosse forums and social media for reviews
- Provide very specific details on the exact pocket style desired
- Ask about average turnaround times to expect
- Compare pricing from multiple stringers
- Confirm any warranty protection on their work
With a proficient stringer handling your stick, you’ll be assured of getting elite level pockets with less hassle. Enjoy the convenience while spending more time practicing your game, not your stringing abilities.
Ultimately there is no right or wrong approach when it comes to stringing up your women’s lacrosse stick. Carefully weigh the pros, cons and your current skills to decide if DIY stringing or hiring a pro makes the most sense. Either option can result in next-level pockets that bring out your best play.
How to Create the Ideal Pocket for Your Position and Playing Style
Optimizing your lacrosse stick pocket for your position and individual playing style is crucial for maximizing on-field performance. The key is finding the right balance of hold, release, and handling for your needs as a player. While pockets are largely personal preference, here are some general guidelines for stringing up the ideal pocket based on how you utilize your stick in women’s lacrosse:
Attack Players
For attackers who look to feed, shoot, and maneuver in tight spaces often, the ideal pocket has these characteristics:
- Mid-placement pocket for quick hands and control
- Soft mesh for superb feel cradling and passing
- Shooting strings positioned low for accurate shooting
- A quick release for timely, on-target shots
- Optional larger diamonds for added ball control
The key for attackers is optimizing ball control and fast, accurate release points to capitalize on scoring opportunities from every angle.
Midfield Players
As the do-it-all position, ideal midfield pockets balance handling, scooping, passing, and shooting:
- Mid-high pocket placement for carrying up the field
- Semi-soft mesh that maintains pocket shape
- Moderate whip shooting strings for control and hold
- U-channel at the top for scooping ground balls
- Diamond size suited for player’s preference
With midfielders covering the entire field, the pocket must excel in every facet – cradling, passing, pick-ups, and shooting.
Defenders
For players focused on defense and driving checks, ideal pockets feature:
- Mid-level pocket to protect stick during checks
- Stiffer mesh that holds its shape and rebounds
- Minimal whip for improved handling
- Shooting strings up higher on the head
- Smaller diamonds for added ball control
With possession and disruptive checks as priorities, defender’s pockets aim for maximum ball retention and control during physical play.
Goalies
Goalie sticks need pockets optimized for stopping high-velocity shots:
- Deep pocket placement to control and smother balls
- Heavy, rigid mesh to withstand shots without collapsing
- Straighter shooting strings to funnel balls into the pocket
- Large diamond size for added ball gripping
- Smooth release for quick outlet passes
With shots coming from all angles, goalie pockets must excel at stopping shots cleanly and protecting against rebounds.
While general guidelines exist, no two players have the exact same style. Tweak your pocket based on your desired feel until you find lacrosse stick stringing perfection personalized for you.
Avoiding Common Stringing Mistakes
While experimenting to create your ideal pocket, there are some common mistakes to avoid:
- Uneven pocket placement from side to side
- Top strings too loose, causing the pocket to sag
- Bottom strings too tight, making the pocket too shallow
- Sidewall strings bunched or crossed unevenly
- Improper knotting of interlocks and diamonds
- Shooters with excessive whip altering release
- Pockets too deep or too shallow for optimal play
Catching these issues early and making adjustments will ensure you develop a perfectly strung pocket the first time. Don’t settle for a pocket that doesn’t maximize your full potential on the field.
Useful Stringing Tips
Here are some useful tips for flawless stringing every time:
- Follow pocket placement guidelines for your desired depth
- Keep continual tension on sidewall strings when stringing
- Tie knots tightly and use thread sealant for durability
- Use a pocket pounder tool to shape and define pockets
- Watch tutorials to learn proper stringing techniques
- Ask teammates to test your pocket and give feedback
- Take notes so you can replicate successes in future stringing
With attention to detail and some helpful stringing knowledge, you’ll be on your way to stringing up the perfect pockets for you and your teammates in no time!
Choosing the Right Sidewall Stringing Pattern for Control
For women lacrosse players, having the optimal pocket in your stick is crucial for success on the field. The key to a high-performing women’s lacrosse head lies in choosing the right sidewall stringing pattern to give you the control you need. With the evolution of women’s lacrosse sticks in recent years, players now have more options than ever when it comes to stringing up a pocket with precision.
So what should you look for in sidewall stringing to maximize control of the ball? Here are some of the most important factors to consider when stringing your women’s lacrosse head for optimal performance:
Stringing Material
The material you use for stringing can significantly impact the feel and control of your stick. Traditional options like leather lacrosse strings and synthetic strings each have their pros and cons. Leather tends to soften over time for a more flexible, natural feel on the ball, while synthetic materials like nylon are more durable and weather-resistant. Many players today opt for a hybrid of leather and synthetic stringing to get the best of both worlds.
You also have options when it comes to the gauge of lacrosse stringing you use. Thinner strings typically yield a deeper pocket for superior ball control, while thicker strings provide more durability. Combining different gauges allows you to customize feel and optimize performance.
Pocket Depth
The depth of your pocket is crucial for ball control, and this factor is largely determined by your sidewall stringing pattern. A deeper pocket helps secure the ball during play, while a more shallow pocket makes for quicker releases. For most women’s lacrosse players, a medium pocket depth of around 2 inches provides the best blend of ball control and quick release.
When stringing your sidewalls, focus on increasing interwoven areas closer to the scoop of the head. This will allow the pocket to maintain depth further down in the head for superior control during play. Just be careful not to make the pocket too deep to avoid excess ball rattling that slows down passing and shooting.
Sidewall Interweaving
How you interweave your sidewall strings affects pocket shape and control. More interwoven areas will pull the pocket deeper, while wider gaps between interwoven strings will make for a more shallow pocket shape. Mixing up your interweaving in strategic areas of the head can optimize pocket performance.
Around 4-5 diamonds of interwoven sidewall per inch is a good benchmark for balance of depth and quick release. Focus more interweaving toward the upper sidewalls and scoop of the head to maximize ball control in the areas it’s needed most during play. This will prevent rattling while retaining quick release from the lower pocket area.
Shooting Strings
Shooting strings are key for maintaining pocket structure and control as you transition the ball from your pocket to your stick’s release point. Traditionally two shooting strings are used, with the top nylon string providing a cradle for superior control and the lower shoelace providing added responsiveness as you shoot.
You can experiment with the spacing of your shooting strings to fine tune pocket performance. Widening the gap between shooting strings will quicken release, while tighter spacing slows release while boosting control. A good starting point is usually around 5 diamonds of space between shooting strings.
Cross Lacings
Cross lacings refer to the horizontal leather laces that connect the sidewall strings and help define pocket shape. Wider gaps between cross lacings will make for a deeper pocket, while more closely spaced laces maintain a shallower pocket shape. Mixing up cross lacing patterns is one of the most effective ways to build customized pockets with great control across different parts of the head.
Most players use around 4-5 cross lacings in key areas like the upper and lower sidewalls. Focus on widening cross lacing gaps to build pocket depth where control is most needed. Using a strategic cross lacing pattern along with your sidewall stringing is key for optimizing the performance and responsiveness of your pocket.
Finding Your Sweet Spot
When stringing up your women’s lacrosse head, remember that small adjustments to your sidewall stringing pattern can make a big difference. Follow the guidelines above, but don’t be afraid to experiment to find what works best for your playing style. Pay close attention to how small tweaks impact aspects like pocket depth, ball control, and release speed.
Many players spend hours upon hours dialing in their perfect pocket shape through repetitive adjustments. Don’t get frustrated if it takes some time to get the adjustments just right. With focus on the details above and persistence in stringing, you’ll ultimately find your lacrosse stick’s sweet spot for maximizing ball control. Once you get your pocket tuned just the way you like it, you’ll immediately feel the difference it makes in your passing, catching, and shooting out on the field.
While the perfect women’s lacrosse pocket is partially personal preference, following the stringing guidelines above will set you up for success. Pay attention to stringing materials, pocket depth, sidewall interweaving, shooting strings, and cross lacings as you test out different pocket shapes. With the right adjustments to optimize ball control, you’ll have the confidence and high-performing stick to take your lacrosse game to the next level.
Getting the Right Shooting Strings Tension for Power and Accuracy
A precisely strung women’s lacrosse pocket relies on shooting strings with just the right tension. Shooting strings play a key role in ball control and release, affecting both the power and accuracy of your passing and shooting. Optimizing shooting string tension takes precision and testing, but can give your sticks shots a noticeable boost.
How do you determine the ideal shooting string tension for women’s lacrosse? Here are some key factors to focus on for shooting strings that maximize control while optimizing the speed and precision of your release:
Shooting String Materials
The specific type of shooting strings used will impact how they perform at different tensions. Synthetic materials like nylon allow for tighter stringing and less stretching over time. Traditional leather shooting strings provide more give for a softer release. Many players opt for a hybrid approach, with a nylon upper string and a leather lower string to get the control of nylon with the responsiveness of leather.
Shooting string thickness also affects tensioning. Thinner strings need to be strung tighter to yield the same level of tension as thicker strings. Finding the right string gauge for your playing style is key for optimizing tension.
Stringing the Upper Shooting String
The upper nylon shooting string is where precision string tension really comes into play. This is what provides defined structure to the pocket and fine tuned control. Generally, a tighter upper string provides more responsiveness and power, while a looser string yields a softer shot with a slower release.
For most women’s sticks, upper shooting strings in the range of 15-20 lbs of tension offer a good blend of control and optimized release speed. Don’t be afraid to experiment within this range to see what upper string tension gives you the right feel.
Stringing the Lower Shooting String
The lower shooting string uses a traditional lacrosse leather lace, allowing for a bit more give on shots. This is what adds touch, finesse and feel to your release. Lower shooting strings are generally strung with 10-15 lbs of tension. Going much lower risks unwanted pocket collapsing, while tighter tensions take away responsiveness.
Focus on finding a lower shooting string tension that adds responsiveness without making the pocket too stiff. You want some subtle give on release without compromising ball control leading up to the shot.
Shooting String Positioning
The exact positioning and spacing of your shooting strings impacts pocket performance. As a general rule, the closer the shooting strings are to each other, the more defined and rigid your release will be. Wider spacing creates more whip on release for increased speeds but less accuracy.
Most players position shooting strings 4-6 diamonds apart for optimal blend of control and release. If you want to tweak your shot power vs. precision, adjusting shooting string spacing is an easy way to fine tune feel.
Balancing Tension on Each Side
You want tension balanced across both sides of the head for consistent release and accuracy. If one shooting string is noticeably tighter than the other, it will pull more to that side and affect the straightness of your shot path.
Focus on getting tension even by using the exact same stringing method on both sidewalls. Periodically check tension balance by compressing the pocket evenly from both sides and making adjustments as needed.
Break-In Period
Brand new shooting strings will need a break-in period as you use your stick before optimal tension is reached. Expect to need several practices of shooting and passing to get new strings settled in. As strings naturally loosen from use, you may need to periodically tighten them back up to regain optimal tension.
Keep a pocket tension device handy so you can check strings and make minor tension adjustments as needed after heavy use. Keeping the same pocket feel each time you pick up your stick is key for consistency.
Testing and Adjusting
Dialing in your ideal shooting string tension requires continually testing and making subtle adjustments. Pay close attention to feel on passing, control moving the ball in your pocket, and the speed/precision of your release. Fix any tendencies for rattling, dropped balls, or inaccurate releases through incremental shooting string tension changes.
Don’t be overwhelmed. While precision shooting string tension takes practice, you’ll learn with experience how small adjustments impact pocket feel and release. Work methodically until your shots have the perfect blend of control, finesse and power optimized for your playing style.
Getting shooting string tension just right is crucial for maximizing women’s lacrosse stick performance. Follow the guidelines above, leverage the right shooting string materials for your needs, and keep fine tuning tension until everything clicks. With dialed-in shooting strings, you’ll immediately boost the precision and power on every pass, catch and shot.
Tips for Adding Whip to Your Passing with Proper Interlocks
Creating the perfect amount of whip on passes is an art for women’s lacrosse players. Whip adds velocity to your passes, making them faster and harder for defenders to intercept. The key to consistent whip lies in proper interlocking of lacrosse mesh during stringing.
What interlocking techniques should you use to get ideal whip on passes with your women’s stick? Here are some top stringing tips:
Focus on the Mid-Pocket Area
The middle of the pocket is where interlocking matters most for pass whip. This is the key contact point as the ball rolls out of the pocket and into the passing motion. Tighter interlocks here make for defined release points and less flexibility, decreasing whip.
For maximal whip, focus on slightly wider interlocks in the mid-pocket area. This added flexibility boosts velocity as the ball releases off the pocket. Just don’t overdo it too much or you risk loss of control.
Vary Interlock Tightness
The best way to fine tune whip is to use different interlock tightness in different areas of the pocket. Tighter interlocks toward the scoop maintain ball control on catches, while wider mid-pocket interlocks add velocity upon release.
Additionally, you can string tighter interlocks on one sidewall, and slightly wider ones on the other. This imbalance adds some asymmetry to further boost whip. Just be sure to keep the overall pocket balanced.
Hybrid Leathers and Synthetics
Combining leather laces and synthetic strings is an easy way to build more defined release points. Use synthetic materials like nylon for tighter interlocks in key areas, and soft leather for wider interlocks and flexibility where needed.
Mixing string materials allows extremely fine tuning of pocket responsiveness. Synthetics optimize control, while leather brings velocity-boosting flexibility on passes.
Strategic Shooting Strings
Properly positioned shooting strings will help initiate pocket release as you transition into passes. Use a nylon upper shooting string to form a tight cradle point, while a soft leather lower shooting string adds some give at the release point.
Ensuring the right tension balance between shooting strings results in smooth, controlled initiation of pocket release, allowing whip to build upon exit. Get this string symbiosis right by continually testing passing feel and making subtle adjustments.
Pocket Break-In Period
Brand new stringing will need significant break-in time before ideal whip is achieved. Expect to invest several practices throwing passes before the pocket settles in. As you do, keep adjusting interlocks based on feel until your passes have the perfect blend of control and velocity.
Don’t get frustrated if it takes time to dial in your whip. Once the pocket is broken in, be proactive with tuning maintenance checks before and after heavy use to keep your passing sweet spot consistent.
Monitor and Adjust
Be actively aware of your passing whip throughout practices and games. If passes start feeling slow and defined, flex your pocket and tighten up any interlocks that feel too loose. If velocity increases but accuracy decreases, loosen key mid-pocket interlocks to find your optimal whip balance.
Keep a ball and stringing tools in your gear bag so you can make quick interlock adjustments on the fly when needed. Don’t settle for anything less than passes with pinpoint precision and maximum velocity.
Mastering women’s lacrosse pocket whip takes time, adjustment, and continual tuning. But with the interlocking techniques above and persistence in dialing in your pocket, you’ll gain the passing prowess to dominate games. Defenders will be shaking their heads as your blistering passes zoom right past them, propelled by optimized whip from a perfectly strung pocket. Just remember, whip it good!
Creating A Quick Release Channel For Faster Shots
Having the perfect pocket on your lacrosse stick is crucial for any women’s lacrosse player looking to improve their game. The key is creating a quick release channel that allows you to cradle and pass cleanly while giving you the hold and control needed to catch difficult passes. With the right stringing techniques, you can customize your stick’s pocket to suit your playing style for faster, more accurate shots on goal.
The first step is choosing the right head for your stick based on your position and skill level. Attackers generally prefer a wider head for increased ball control while defenders need a narrower head for quick stick checks. Beginners should start with a basic universal head to learn proper throwing and catching mechanics before moving to a specialty head. It’s also important to pick a head and mesh combination designed specifically for women’s lacrosse to get the best ball control.
Next, focus on stringing the bottom of the head, known as the throat. This sets up the base structure of the pocket. The four main stringing patterns are the traditional triple threat, the modified triple threat, the two straight shooter, and the ace runner. The traditional triple threat is a great universal pocket while the two straight is ideal for beginners learning proper technique. Advanced players wanting more whip and hold go for the modified triple or the ace runner.
When stringing the throat, interlock the sidewall strings and evenly space the vertical nylon strings. This creates defined diamond-shaped pockets for consistent catching and throwing. Keep the diamonds uniform in size and pull each string tight so the ball sits snugly within each diamond. Pay extra attention to stringing the bottom diamond closest to the scoop – this sets up the release point so tie it slightly looser.
Now it’s time to string the channel, the midsection of mesh running up the head. Place one nylon string through each diamond, interlocking the sidewalls in an over-under pattern. Again keep the diamonds uniform and tie each string tight. The top of the channel is key – tie this row of diamonds 1-2 diamonds looser than the rest to make the quick release point.
At the scoop, thread leather shooting strings in a crisscross pattern through the holes. Weave the leather laces over-under through the sidewall strings not once but twice for increased hold when carrying the ball. Pull the shooting strings just tight enough – they should indent the ball slightly when carrying but not pinch it in place. Wrap up by installing traditional nylon shooting strings in the remaining holes.
To finish the pocket, attach a ball stop at the base and a mesh bottom string about 4-5 diamonds up from the ball stop. This secures the ball in the lowest part of the head. Place the ball inside and push down to form the pocket shape. Finally, pound the pocket with a mallet and use a pocket shaper to contour it to your playing style.
During the break-in period, continually pound and shape your pocket while practicing to create your perfect release channel. Focus on making crisp passes and taking fast shots to further define the channel. With some pounding and playing time, you’ll mold the mesh into a deeper pocket with a defined quick release point up top for lightning quick shots.
Be sure to maintain the shape by re-pounding your pocket as needed each season. Keeping the diamonds uniformly tight and the bottom, channel, and release point at different tensions will give you the control to make clean cradles and quick stick moves. Mastering pocket stringing and customizing the release point is the secret for improving shooting accuracy and getting split second shots off in women’s lacrosse.
With the right head, mesh, and stringing techniques you can craft the perfect pocket optimized for your position and playing abilities. Follow the main stringing principles but don’t be afraid to experiment with interlocking patterns, diamond tensions, shooting string materials, and channel shapes. The beauty of stringing your own stick is customizing the flex, hold, and release to match your game for fast and controlled play. With a dialed-in pocket you’ll have the confidence and the competitive edge you need on the field!
Adjusting Pocket Depth for Consistent Throws and Cradling
A lacrosse stick is only as good as its pocket. For women’s lacrosse players, dialing in the ideal pocket depth is essential for developing sound fundamentals and consistency in throwing, catching, and cradling. The key is finding the sweet spot between a pocket that’s too shallow or too deep to match your playing style and position.
For beginners, a medium depth pocket between 2 and 3 inches is recommended. This provides enough hold to gain confidence throwing and catching without bags for developing proper mechanics. Start by stringing the head tighter in the lower third for stability. The middle and upper thirds can be strung slightly looser to allow the ball to sit deeper.
Defenders need a shallower pocket for quick stick checks and outlet passes. Maintain tighter strings throughout the head for a pocket depth around 2 inches. Shorten the shooter strings and tighten the entire channel uniformly. This will give you a fast release when clearing the ball and make it harder for dodging attackers to dislodge it.
Midfielders benefit from a medium pocket depth, ideally around 2.5 inches. With looser bottom strings, the ball sinks deeper into the upper third and channel. Add a pocket pounder tool to shape a defined channel. The key is maintaining control when running coast to coast while giving you some hold during contested possessions.
For attackers, a deeper pocket between 3-3.5 inches helps hold the ball while attacking the crease and absorbing checks. Use an interwoven stringing pattern and focus on loosening the diamonds in the upper channel. During the break-in period, continually work the pocket with a pounder and shaper to mold a defined channel and bag.
No matter your position, the shape of the pocket is what provides consistent control. A flat or baggy pocket will lead to inaccurate passing and compromised feel while cradling. Use a pocket shaper to mold an even channel shape. Ideally, you want a slight ‘U’ shape with a gradual incline up to the release point.
Wide heads naturally develop deeper pockets while narrow heads create shallower pockets. Consider adjusting diamond tensions, sidewall interlocks, and shooter setups to counteract a head’s natural tendencies. For example, use 1-skip or 2-skip patterns to tighten a wide head or widen diamonds in a narrow head to get your desired depth.
Make adjustments over time as you gain experience. After stringing up a new head, continually work it in with pocket pounds, mashes, and practicing throwing and cradling to optimize the pocket. As you wear it in with use, loosen stiff strings or tighten up baggy areas as needed. Re-shape again before each season for consistent performance.
Don’t sacrifice your fundamentals trying to jack up the pocket depth as you improve – focus on technical skills first. Work closely with coaches and experienced teammates to find the ideal depth for your play style. While maxing out the legal 4 inch depth limit may seem appealing, master control and accuracy with a gradual pocket first before venturing into ultra-deep pockets.
Having the right pocket depth is about optimizing your particular stick skills, ability level, and position needs. Be patient finding your ideal depth and keep making adjustments as you develop your game. With a dialed-in pocket customized to your style of play, you’ll have the consistency and confidence needed to take your performance to the next level.
Troubleshooting Common Stringing Issues Like Bagginess
You finally strung up your new women’s lacrosse head only to find issues like bagginess, inconsistent pocket shape, or compromised ball control. Don’t worry – with the right troubleshooting techniques you can dial in the perfect pocket shape and performance. Here are some common stringing problems and fixes to get your stick throwing consistent again in no time.
The most frustrating issue is bagginess in the pocket mesh. This excess material prevents clean releases and provides inconsistent ball control. First, check for diamonds of uneven size or those strung too loose during initial stringing. Try tightening these diamonds or restringing with uniform tension. Next, use a pocket pounder or mallet to shape the mesh – continually pounding out the bags as you break in the head.
Pockets that are too shallow or too pinched closed can also cause throwing problems. Shallow pockets lead to dropped balls on catches and compromised hold while closed pockets make it difficult to even get a ball in and out. For shallow pockets, focus on loosening the lower third diamonds while tightening the upper third for more ball sinkage. With closed pockets, uniformly loosen the diamonds 1-2 rows to open up the channel.
Sidewall strings that are interlocked too loose can make the entire pocket floppy with poor ball control. Try skipping knots or using patterns like 1-skip or 2-skip to tighten up sidewalls. You can also experiment with different interlock patterns like the traditional 1-1, the tighter 1-2, or the pinched yet controlled 2-2 to fine tune sidewall tension.
Improper shooter setups are another common culprit for throwing inaccuracies. Shooting strings that are too tight pinch the ball and alter release direction. Check for proper crisscross stringing through the holes and make sure the ball indents but doesn’t get wedged when carrying. Use softer shooting string materials like wax mesh laces to improve feel on shots.
Insufficient break-in time can also lead to stringing dysfunction. Keep pounding and shaping the pocket mesh with a mallet to soften stiff strings and shape a defined channel. Use a pocket shaper tool to contour the channel for an even ramp up to the shooting strings. Break it in with wall ball sessions to further define the pocket shape.
While re-stringing an entirely new setup is an option, small adjustments are often all that’s needed. Don’t be afraid to experiment with interlocks, diamond tensions, shooter setups, and string materials like soft meshes and leathers to get the control and release your game needs. Rely on coaches and teammates to troubleshoot issues and finesse your pocket game.
Patience and persistence is key when troubleshooting stringing issues. Keep pounding and shaping the pocket throughout the break-in process to soften mesh and knock out inconsistencies. Refine shooting strings, sidewall interlocks, and diamond tensions over time to unlock next-level performance from your stick.
Don’t settle for a finicky pocket – take the time to troubleshoot stringing problems as they arise. With the right techniques and adjustments, you’ll shape the optimal pocket for fast, accurate shots along with superior ball control when cradling. Tame your pocket issues and take your lacrosse game play to new heights this season!
Mixing Different Lacrosse Mesh Types for Hybrid Pockets
When stringing up a new women’s lacrosse head, don’t be afraid to get creative and mix different mesh types to create a hybrid masterpiece. Blending Soft mesh, hard mesh, and monofilament nylon allows you to optimize control, hold, and release across different areas of the head.
In the lower third of the head, consider a hard mesh like a traditional nylon. This sets up stiffness and stability for securing the ball while cradling and absorbing checks. Popular hard mesh choices include 20 diamond uncoated nylon or a 12 diamond coated nylon for durability.
Transition to a softer mesh in the midsection like a 14 diamond soft nylon. This adds depth to the pocket for increased ball hold and control. Softer meshes also bag up nicely for shaping deeper pockets. Those looking for even more hold can use a woven cotton soft mesh blend.
Finally, integrate a slick monofilament mesh like nylon mono or dyneema into the upper third shooting area. The slick surface provides frictionless release while retaining a soft feel. This gives you the quick, no-whip release needed for passing and shooting accuracy.
When interstringing different mesh types, be sure to use gradual transitions between stiff and soft meshes. Abrupt changes in softness can lead to inconsistent pocket performance. Slowly progress from a stiff material up top to softer meshes further down the head’s throat.
Consider using a soft mesh for the first shooting string then integrate monofilament meshes into the remaining holes. This cushions the initial catch while still providing a speedy release point. Some players even combine nylon, wax mesh, and monofilament in the same shooting row for the ultimate customization.
Don’t forget to experiment with sidewall string materials too. Try a stiff nylon sidewall with a soft mesh pocket or use leather strips for increased structure and ball retention. Mixing sidewall materials provides further fine tuning of the overall pocket feel.
During the break-in process, monitor how the different meshes soften and shape into your ideal pocket configuration. Pound and shape the head to balance out the stiff and soft materials for optimized performance. Don’t be shy about tweaking tensions and replacing individual diamonds as you dial in the hybrid pocket.
While most mesh blends integrate different nylons, advanced stringers can also add unique materials like kevlar, urethane coated strings, and carbon for unique feels and increased durability. Just beware of oversoftening the head to the point of compromising ball retention when getting creative.
A hybrid mesh pocket takes time and experimentation to perfect but the results are worth it. You achieve optimized ball control, hold, release, and longevity by strategically blending stiffness and softness across different pocket zones. Don’t settle for an ordinary single mesh pocket – unlock your lacrosse stick’s full potential with a customized hybrid masterpiece!
How Leather Lacrosse Strings Can Improve Ball Control
While nylon has long been the go-to stringing material, many elite women’s lacrosse players are now integrating leather into their pockets. The unique properties of leather lend itself perfectly to enhancing ball control, hold, and feel for the female game.
Leather shooting strings are key for ultimate control when cradling and passing. The soft leather grips the ball slightly for a very responsive feel without compromising release speed. Leather also conforms to the ball for added hold during contested play. Thread soft kangaroo, calfskin, or premium waxed leather laces through the shooting holes for noticeable improvements handling the rock.
Some players opt for full leather interwoven sidewalls rather than nylon. This adds structure while also allowing for a deeper pocket since leather naturally bags more with break-in. For those looking for a hybrid setup, try leather sidewalls in the lower third of the head for enhanced ball security down low.
Consider leather lacings for the bottom string too. Having leather here cradles the ball perfectly in the lowest part of the pocket. The soft material gives just enough for secure holds without pinching the ball too tight.
In the middle and upper parts of the pocket, strategic leather diamonds or lace provide increased longevity over nylon mesh while also adding unique feel. Alternate leather and nylon diamonds throughout the channel or integrate leather into high-wear areas.
During stringing, note that leather knots much differently than nylon. Account for stretch over time by installing leather laces slightly tighter than their final tension. Soft leather shoots also need to be cinched tighter to account for loosening with break-in.
Since leather is affected by moisture, keep your strings conditioned. Occasional treatments with wax or leather conditioner will minimize water absorption and maintain ideal suppleness in your strings.
The biggest trade-off with leather versus nylon is durability. While leather enhances feel, it breaks down faster with friction and wear. Be prepared to restring pockets and replace shooting laces each season to keep performance consistent.
While a full leather pocket creates a wonderfully responsive feel, start small integrating leather shooting laces and diamonds into key areas. Observe enhancements in ball control as you dial in the right amounts of leather suited for your game. Don’t be afraid to go full leather down the road once you’re comfortable maintaining these specialized pockets.
When channeled properly, leather’s stretch, grip, and softness take ball control to the next level in women’s lacrosse sticks. Mastering leather stringing nuances pays off big time with superior hold, command, and feel for outplaying opponents this season.
Maintaining Your Pocket’s Shape and Performance Over Time
You put in the hours stringing the perfect pocket only to have it lose shape and performance over time. Don’t let your prized lacrosse stick go to waste – with the right maintenance it will throw consistent from game to game all season long.
The key is continually pounding and shaping the mesh, especially early on during the critical break-in phase. Use a rubber lacrosse ball or pocket pounder to shape the pocket and soften stiff strings. Spend time passing and catching to further enhance pocket formation as you put runtime on the head.
Closely monitor pocket changes during break-in and make tension adjustments as needed. Tighten up diamonds that bag out or loosen ones that close shut as the head settles into its permanent shape.
Once the shape is dialed, conduct weekly pocket pounds to maintain the channel and shooting strings. Spot check for loose diamonds, sagging sidewalls, and shooting lace wear. Make minor adjustments to preserve the optimized configuration.
Before each game, test the pocket’s passing, catching, and shooting performance. If the ball isn’t releasing cleanly or sitting in the upper sweet spot, give the pocket a quick shape-up pound. Tweak shooters and sidewalls if needed to restore that game ready feel.
Especially keep an eye on shooting lace wear. These strings see the most abrasion during play. At first signs of fraying, replace laces to prevent compromised ball control. It’s smart to restring laces each season even if they look intact.
To extend pocket life, be sure to loosen strings before storage so mesh doesn’t take permanent sets stretched tight. Keep sticks out of extreme cold or heat which can damage strings over time.
Consider protective stringing add-ons like ball stop pads and abrasion patches to enhance durability in high wear areas like bottom strings and tip diamonds. Tech mesh products like Gruv-Tec also reduce friction and wear.
Don’t neglect general stick maintenance either. Keep screws tightened and replace worn sidewall nylon as needed. Clean out dirt and debris regularly that abrade pocket mesh from the inside.
While pockets require care and upkeep, the payoff is consistent performance season after season. With the right pounding, shaping, and tuning, your pocket will maintain its ideal form and function for the long haul.
When It’s Time to Re-String Your Stick for a Fresh Feel
While proper maintenance keeps your pocket throwing consistent, there comes a time mid-season or each year when a fresh string job rejuvenates performance. Here are the signs indicating it’s time to fully re-string your women’s lacrosse stick.
The most obvious signal is pockets that go completely out of shape with blown out bags, curled hooks, and collapsed walls. No amount of pounding can restore pockets gone fully awry. Start from scratch with fresh mesh and strings in this case.
Performance declines also signal a re-stringing need. Inaccurate passing, compromised ball control, erratic shot trajectory all point to an out-of-tune pocket needing replacement.
Fraying and worn shooting laces affect ball control and release precision. Shooters with any tearing or unraveling should be replaced immediately. Re-stringing the entire pocket ensures uniform mesh wear.
Holes, rips, and broken strings signal the end of the line. Damaged or missing diamonds make pockets sloppy. Replace individual damaged strings as needed or do a full re-string when multiple issues arise.
If the season is coming to an end, go ahead and re-string one last time before storage for next year. This ensures you start with a fresh pocket on deck ready to go.
While you can re-create your old pattern, use a fresh stringing opportunity to start from scratch experimenting with new setups. Trying different meshes, leathers, interlocks, and shapes keeps your game evolving.
When re-stringing, thoroughly inspect the head and sidewalls first. Look for cracks or warps in the head that may need replacement. Tighten down or replace any loose or broken sidewalls as well.
Clean all residual dirt and wax buildup from the old pocket to start your re-string on a clean slate. Use isopropyl alcohol to fully remove waxy residue.
Don’t forget to break-in that factory stiff mesh and get the diamonds and leathers conditioned to your game. Pound, shape, and play wall ball to get that new pocket feeling like home again.
While resetting a pocket takes time and elbow grease, the renewed performance, feel, and confidence is worth the effort. Don’t settle for a lackluster pocket when a fresh stringing can make it better than ever.
