Reviews

Lacrosse Heads Finding the Best Options for Pocket Styles

Pinched Lacrosse Heads Offer Great Ball Control

Pinched lacrosse heads feature a narrow channel and tight sidewalls that cradle the ball, allowing for excellent ball control and precision passing and shooting. These heads have a “pinched” scoop and throat that hugs the ball. Due to the narrow width, pinched heads give players enhanced feel for stick tricks like cradling and quick sticks. The tight channel enables excellent hold on the ball, even when being slashed or checked. Pinched heads shine for offensive players who prize agility and command over brute force shooting.

Midfielders often favor more pinched heads to maintain possession in transition and fire off clean passes. Attackmen utilize pinched heads when dodging and operating in tight quarters around the crease. The tradeoff is these heads don’t offer as much power or whip on shots as wider heads. Defenders may struggle checking and dislodging balls from pinched heads. So while they excel at ball control, pinched lacrosse heads lack the ball-launching power of wider heads. Players who want the best of both worlds can string traditional heads in a pinched style by tying the top shoots tighter. This cradles the ball in the upper third of the head for control, while still allowing some whip on shots. In contrast, pre-pinched heads have narrow channels built into the sidewalls and scoop. So they offer unmatched command, ideal for possession-focused players across positions.

Mid-Pocket Lacrosse Heads Offer a Balance of Control and Power

Mid-pocket lacrosse heads provide players a balanced option between pinched and high-pocket styles. As the name suggests, mid-pocket heads have a moderately wide channel and traditional scoop shape. This allows the pocket to sit lower in the head for a blend of control and power. Mid-pocket heads offer enough ball retention for solid passing and shooting without sacrificing too much whip on full-windup shots. The moderately-sized channel cradles the ball effectively while still allowing some free movement. This gives players good feel on the ball while affording decent velocity on passes and shots. Mid-pocket heads provide a versatile option suitable for all positions.

Attackmen and midfielders gain solid command over the ball to maintain possession and sink accurate shots on tight angles. Yet the head still affords some added velocity on shots and clears when needed. Defenders gain checking and dislodging ability thanks to the wider channel, while retainers maintain control for initiating clears and transition play. Since they fall in the middle ground, mid-pocket heads appeal to a wide range of skill sets and positions. Players who need versatility in their game can string traditional heads in a mid-pocket set up. Tying the top nylon shooters lower into the head pulls the pocket midpoint down. This moderates the width while still allowing play at both ends of the head. Pre-made mid-pocket heads incorporate these desired dimensions into the molded head shape. This gives players an out-of-box option with excellent blend of control and power right from the start.

High-Pocket Lacrosse Heads Provide Increased Power and Speed

High-pocket lacrosse heads feature wider channels and scoops to promote increased ball speed and power. As the name suggests, high-pocket heads allow players to string pockets that sit deep in the upper part of the head. This gives shots and passes maximum whip upon release for blistering velocity. The wide throat and channel also afford superior ball control on cradles and scooping ground balls. High-pocket heads offer the optimal blend of command and ball speed for players focused on power.

Attackmen can wind up from further away and blister shots with increased force. The high pocket stores more energy as they dodge and pivot, creating brutal shooting velocity. Midfielders gain advantage in transition play and midfield charges with howitzer passes and clearing speed. Faceoff specialists rely on the whip and control for winning clamps and bursts up the gut. Defenders also utilize the ball-dislodging power on checks and ground ball scoops. While they lack pinpoint passing precision, high-pocket heads excel when players want to impose their will with sheer ball speed. Of course the pocket style matters most, but the shape does influence performance. Pre-made high-pocket heads have wider channels and scoops built in to increase hold and whip. Stringing traditional heads with a higher pocket also imparts some power, but not as much as heads molded for high-pocket play.

Evaluating Sidewall Stiffness on Lacrosse Heads

The stiffness of the sidewalls on a lacrosse head impacts performance for different playing styles. Sidewalls refer to the plastic rails that run from the scoop to the throat on a lacrosse head. Stiffer sidewalls do not flex as much, while more flexible sidewalls will bend more when cradling, scooping or passing and shooting. Stiffer sidewalls offer players more durability and consistency, while flexible sidewalls provide a deeper pocket and more ball control.

Offensive players like attackmen and midfielders often prefer more flexible sidewalls for a deeper pocket and enhanced feel on the ball. The sidewalls bend to hug the ball, allowing for great hold and control. However, the tradeoff is that flexible sidewalls are more prone to warping and losing their shape over time. Defenders benefit from stiffer sidewalls when hammering checks on opponents. The head retains its shape and hits with force. Ground ball scooping also improves with stiffer edges that don’t collapse. In general, elite players prefer stiffer sidewalls for their precision, consistency and durability over time. Beginners may favor more flexible sidewalls at first for the deeper pockets as they develop stick skills. Players can add lacrosse head stiffeners or remove them to customize sidewall stiffness on traditional heads. Otherwise, pre-made heads range in sidewall rigidity from flexible to extra-stiff for positional preferences.

Ideal Face Shape for Scooping Ground Balls

The face shape of a lacrosse head impacts its ground ball scooping effectiveness. Heads feature different sidewall and scoop geometries that influence how they interact with ground balls. Players want heads that will cleanly pick the ball off the turf and direct it securely into the pocket. Wider heads with more dramatic flare outwards generally excel at gobbling up ground balls. Heads with more rounded scoops also improve ground ball entry versus pointier scoops.

Defenders rely heavily on ground ball scooping to ignite transition and fast breaks after forced turnovers. So they tend to favor wider heads with boxier shapes that almost trowel ground balls up. These heads feature flat or flared scoops that give the ball nowhere to go but directly into the head. Attackmen and midfielders need solid ground ball abilities for recovering loose change of possession. But their heads also balance ground ball play with passing, shooting and dodging needs. Moderately wider heads with rounded scoops offer a versatile blend of scooping and ball skills. In contrast, narrower pinched heads sacrifice some ground ball ability for precision and control. While head shape matters, stringing methods ultimately determine ground ball effectiveness. A properly string mid-pocket gives the best of both worlds for ground balls and offensive play.

Ideal Lacrosse Head Width Based on Position

Lacrosse head width varies based on the player’s position and desired balance of control versus power. According to NCAA and NFHS rules, legal head widths range from 6 to 10 inches across at the widest point. Width directly influences ball control, scooping, passing/shooting power and checking abilities. Narrower heads excel at control, while wider heads provide more power and checking effectiveness.

Attackmen tend to favor mid-width heads in the 7 to 9 inch range. This gives adequate control for stick tricks and shooting angles, with some added velocity on outside rips. Midfielders also benefit from mid-width heads for transitional play between offense and defense. Defenders prefer maximum width of 10 inches for body and stick checking. The wider heads also scoop ground balls with authority. Goalies need wider heads of up to 10 inches to protect more of the net when making saves. Beginners do well starting with mid-width heads around 7.5 to 8.5 inches to develop all-around skills. Then they can specialize based on position needs. While legal for all positions, narrow 6 inch heads best suit elite offensive players who control the ball most of the game.

Lacrosse Head Materials: Composites vs. Metals

Lacrosse heads come constructed from different materials, primarily composites and metals, which impact performance properties. Composite lacrosse heads are made from molded plastic-based polymers like nylon blended with other synthetic fibers. Metal lacrosse heads are constructed from alloys like titanium, scandium or aluminum. Each material offers different advantages and disadvantages for weight, durability, flexibility and cost.

Composite heads are lighter in weight, more flexible, and cheaper than metallic heads. The lighter weight improves quickness of shots and passes. More flexibility aids ball control and pocket depth. Composite heads range from rigid to extremely flexible depending on the blend. Their lower cost makes composites ideal for beginners and younger players. While strong, composites can crack over time from repeated impacts. Metallic heads are extremely stiff and durable for maintaining their shape and pop. Their density gives unparalleled ball speed for shooters. But metallic heads are heavier and cost more, making them better suited for elite high school and college players. Most players utilize composite heads due to their performance-to-cost ratio and lightness. But metallic heads have a niche following at higher levels where durability and ball velocity are paramount.

Offset vs. Centered Lacrosse Head Designs

Lacrosse heads come in offset and centered scoop designs which impact feel and ball control. Offset heads have the scoop and sidewalls aligned more to one side rather than centering them symmetrically. This weights the head towards the offset for a feel of increased control for players. Centered scoop heads create balance by symmetrically aligning the scoop and sidewalls in the middle of the head. Centered heads provide a more even feel and release, while offset heads bias feel and control to their weighted side.

Offset heads are popular for offensive players like attackmen and midfielders. Offsetting the scoop/sidewalls to the left or right gives them more control, feel and responsiveness as they cradle, pass and shoot. Some faceoff specialists choose offset heads to gain advantage when clamping and raking on faceoffs. Defenders may opt for centered heads that allow them to manage both sides of the field evenly when guarding on-ball and providing defensive support. While personal preference dictates, offset heads tend to benefit offensive players the most. The weighted offset feel enhances their command over the ball. But centered heads allow for versatility that balances two-way midfield play and adaptability when players switch sides of the field.

Lacrosse Head Specs for NCAA vs. High School Rules

Lacrosse heads must meet certain specifications per NCAA and NFHS high school rules, although NCAA rules allow some additional flexibility. For NCAA men’s lacrosse, heads must be 6 to 10 inches wide at the front, at least 10 inches from front to back of the sidewall, and the scoop can extend 3 to 5 inches from the sidewall. For NFHS high school boys lacrosse, heads must be 6 to 10 inches wide and 6 to 10 inches long from front to back, with scoops not exceeding 2 inches beyond the sidewalls.

The extra 3 inches of allowable scoop length in NCAA opens up passing and shooting lanes for elite players. But high school players can still utilize heads with longer scoops since the construction and stringing matter most. All players want the optimum 10-inch width for power and control. Offensive players at both levels gain advantage from pinched heads under 6 inches wide. They sacrifice some scooping for precision passing and shooting in tight spaces. Defenders want maximum 10-inch heads to intercept and disrupt. Goalies need the added width to protect more net. Knowing the specifications enables players to select optimized heads for their level of play and positional needs.

Lightweight Lacrosse Heads for Quick Shots

Lightweight lacrosse heads improve shooting speed and quickness for offensive players. Heads made from composite materials, special alloys or with engineered cutouts reduce overall mass. Less weight translates into faster shots with greater release velocity. Lightweight heads also improve quick stick passes and the rapidity of stick tricks. Players can whip their sticks through maneuvers at blazing speed when the head weighs less. This benefits offensive players the most for splitting defenders with nimble dodges and blistering shots.

Attackmen and midfielders gain advantage on drives and shots with lightweight heads providing split-second quickness. Faceoff specialists rely on lightning fast clamp and rake motions to gain possession off the draw. But defenders and goalies may opt for more standard head weights to retain durability and withstand repeated checks. While personal preference varies by player, going lighter does sacrifice some resilience. New technologies like carbon fiber lacrosse heads trim weight while maintaining strength, but at a higher cost. Players can also drill extra holes into traditional plastic heads to shed precious grams without losing structural integrity in the sidewalls.

Durable Lacrosse Head Options for Withstanding Checks

Durability matters when selecting lacrosse heads that can withstand repeated checks, slashes and impacts. Elite players want heads that maintain their shape and pop after abuse from defenders. Certain constructions and materials offer enhanced durability that outlasts cracking or warping from contact. Stiff sidewalls and thick plastic rails prevent the head from bending or flexing as easily. Composites blended with grades of nylon or polycarbonate make them more impact-resistant. Metals like titanium provide exceptional life span for heads constantly absorbing punishment.

Defenders benefit most from ultra-durable heads that retain stiffness after hammering opponents with slashes and pokes. Their heads dish out far more punishment than they receive. Goalies also favor hardy heads that maintain integrity saving high-speed point blank shots. Attackmen and midfielders can get by with less durable heads optimized for finesse play. But they sacrifice some integrity over time. New tech like carbon fiber lacrosse heads provides best-in-class toughness at a premium cost. Players on a budget can still reinforce traditional heads with sidewall stiffeners to bolster their durability in high-contact areas.

New Lacrosse Head Technologies Like Sidewall Vents

Lacrosse brands develop new technologies improving head performance, like adding vents to the sidewalls. Vents refer to holes or slots integrated into the sidewall plastic. Strategic vent placement enhances feel on the ball for greater command. Vents also reduce overall head weight for quicker shots and passes. And venting provides flexible “give” for modifying pocket depth. Offensive players benefit most from vented sidewalls for precision passing, shooting and dodging.

Small oval vents strategically alter the flex properties of the sidewalls. Extra flex from the vents increases pocket whip for added velocity on shots. Vents near the scoop area soften stiffness for better ball control on cradles. They can also deepen pockets for improved ball retention when strung traditionally. Adding vents reduces plastic material, shaving precious grams to make heads lighter. Vented sidewalls have become a recent trend with major brands like Maverik, Warrior and STX. Their placement, shape and pattern vary by head model based on the desired performance gains. While newer, some pro players have adopted heads with vented sidewalls for the tech’s advantages.

Customizing Pocket Placement for Optimal Performance

Players can customize lacrosse head performance by adjusting pocket placement to match their playing style. Pocket placement refers to stringing the nylon and leathers in positions ranging from low, mid to high pocket setups. Low pockets offer the most hold and control but reduce power. Mid pockets balance control and velocity. High pockets maximize speed and power at the cost of control. Optimizing pocket locale for needs and skills boosts overall effectiveness on the field.

Attackmen favor mid-to-low pockets for running tight angles behind the goal and quick stick passes in traffic. Midfielders benefit from mid pockets providing a control/power blend for transitioning between offense and defense. Defenders rely on mid-to-high pockets for clearing speed and intercepting passes. Faceoff specialists may prefer high pockets for fast-break chances off the clamp. While personal style dictates pocket preferences, players can tweak performance by adapting stringing to needs. For example, attackmen may raise pockets for added whip in summer league games with wide-open offenses. Then they can drop pockets back down for ball-handling control once school season starts against tougher defenders.

Choosing Lacrosse Heads to Match Playing Style

Lacrosse players should select heads that maximize their on-field skills and playing style for optimal performance. For example, finesse players focused on elite stick skills and shooting touch may prefer pinched heads under 6 inches wide. The narrow width enhances feel and control for threading passes through traffic and placing shots with sniper accuracy. Power shooters can unleash maximum velocity with oversized 10 inch heads allowing increased windup room and whip upon release.

Two-way midfielders benefit from mid-width heads around 7.5 to 9 inches, balancing their transition role between offense and defense. Defensive-minded players need wider heads and stiff sidewalls to plow through opponents with checks and scoop ground balls with authority. Goalies require oversized heads up to 12 inches wide to protect more of the net. Beyond position and style, factors like lightweight materials and customizable stringing enable players to mod heads to their game. While trends dictate preferences, optimizing equipment to complement skills gives players an edge to dominate on-field matchups and situations tailored to their play.