What is lacrosse grip tape. How to choose the right grip tape for your lacrosse stick. Why is proper grip tape application crucial for player performance. What are the main types of lacrosse grip tape available. How to maintain and care for your lacrosse grip tape. What are the benefits of using grip tape in lacrosse. How does grip tape affect shooting accuracy and ball control in lacrosse.

Understanding Lacrosse Grip Tape: The Basics

Lacrosse grip tape, often referred to as lax tape, is a crucial piece of equipment for lacrosse players. This textured, adhesive tape is wrapped around the handle of a lacrosse stick to enhance grip, control, and overall feel. By improving a player’s ability to cradle, pass, catch, and shoot with precision, grip tape becomes an indispensable tool for performance optimization.

Grip tape comes in various materials, each offering unique properties:

• Nylon: Smooth, durable, and comfortable
• Cloth: Soft with high friction for improved grip
• Silicone: Tacky and resistant to moisture and dirt

Many players also opt for hockey grip tape, such as those produced by Lizard Skins, due to its versatility and effectiveness.

The Importance of Proper Grip in Lacrosse

Why is grip so crucial in lacrosse? The sport demands exceptional hand control and constant contact with the stick. Cradling, passing, and shooting all rely on a player’s ability to manipulate the stick with precision. An inadequate tape job can lead to the stick twisting in the hands or the ball slipping during crucial moments.

With a well-applied, high-quality grip tape, players can achieve:

• Consistent control of the stick
• Improved ball handling
• Enhanced shooting accuracy
• Better overall performance on the field

Selecting the Right Lacrosse Grip Tape

Choosing the appropriate grip tape can significantly impact your game. Consider these factors when making your selection:

Tape Thickness

Do you prefer a more natural feel or additional cushioning? Thinner tapes like nylon provide a closer connection to the stick, while thicker options like cloth offer more padding and friction.

Material Compatibility

Match your tape to your stick and glove materials for optimal performance. Silicone tape works well with synthetic sticks, while cloth complements traditional wooden sticks.

Texture and Tackiness

Experiment with different textures and compounds to find your ideal grip level. Some players prefer a smoother surface, while others opt for maximum tackiness.

Playing Conditions

If you frequently play in wet conditions, consider stronger grip tapes like silicone to maintain control despite moisture.

Proper Application Techniques for Lacrosse Grip Tape

Applying grip tape correctly is as important as choosing the right type. Follow these tips for optimal results:

1. Apply 2-3 overlapping layers for a secure grip without excessive bulk
2. Tape under the first stop to prevent choking up on the stick during cradling
3. Angle the tape slightly at the top and bottom of the shaft for comfort
4. Tape over previous layers in the same direction to minimize edge buildup
5. Use scissors to trim any excess tape hanging off the edges

How often should you re-tape your stick? For optimal grip, consider re-wrapping before each game. Old, dirty tape loses its tackiness and can negatively impact your performance.

Maintenance and Care of Lacrosse Grip Tape

Proper maintenance of your grip tape can extend its lifespan and ensure consistent performance. Here are some essential care tips:

• Use rubbing alcohol to remove old residue when changing tape colors or textures
• Allow moisture to dry completely before re-taping to prevent inner layers from loosening
• Avoid using electrical or duct tape as substitutes, as they provide poor grip and leave messy residue
• Consider wearing gloves to reduce wear on the tape and provide additional grip
• Rotate tape rolls to prevent deformation at the mouth of the dispenser

Exploring Different Types of Lacrosse Grip Tape

Understanding the characteristics of different tape types can help you make an informed decision. Let’s delve deeper into the main categories:

Cloth Tape

Cloth tape, typically made from cotton or a cotton blend, offers excellent shock absorption and a soft, comfortable feel. Its thicker construction provides more cushioning and creates substantial friction for a secure grip.

Key features of cloth tape include:

• Excellent grip, even when wet
• Great compatibility with wooden sticks
• Available from brands like Myth Lacrosse, Atsko, and Whip-It
• Tendency to get dirty and wear down over time

Nylon Tape

Nylon tape features a smooth, woven material that adds minimal thickness to the stick handle. It’s ideal for players who prefer a “bare stick” feel and natural cradling motion.

Advantages of nylon tape include:

• Excellent vibration and shock absorption
• Durability in wet conditions
• Available from brands like Lizard Skins, Warrior, and STX

Some players, however, find that nylon tape lacks the tackiness needed for optimal grip, especially with sweaty hands.

Silicone Tape

Silicone tape offers the highest level of grip among lacrosse tapes. Made from a stretchy silicone material with a tacky surface, it provides excellent control in various weather conditions.

Benefits of silicone tape include:

• Superior grip in wet or dry conditions
• Resistance to wear and tear
• Easy application and removal

However, some players find silicone tape to be too sticky, potentially affecting their ability to adjust hand positioning quickly.

The Impact of Grip Tape on Lacrosse Performance

How does grip tape influence a player’s performance on the field? The right grip tape can significantly enhance various aspects of your game:

Improved Ball Control

A well-taped stick provides better control during cradling, allowing for smoother ball movement and retention. This improved control can be crucial in high-pressure situations or when facing aggressive defenders.

Enhanced Shooting Accuracy

With a secure grip, players can achieve more consistent shooting motions, leading to improved accuracy. The right tape job can help maintain proper stick positioning through the entire shooting motion, from wind-up to follow-through.

Increased Passing Precision

A good grip allows for more controlled and accurate passes. Players can apply the right amount of force and direction to their passes, improving overall team play and offensive strategies.

Better Feel for the Stick

Grip tape can enhance a player’s tactile connection with their stick, leading to improved overall stick skills. This enhanced feel can be particularly beneficial for developing players as they hone their techniques.

Advanced Grip Tape Techniques for Lacrosse Players

As players become more experienced, they often develop personal preferences for grip tape application. Here are some advanced techniques to consider:

Hybrid Taping

Some players combine different types of tape on a single stick. For example, using silicone tape at the top of the handle for maximum grip during shooting, and nylon tape lower down for smoother cradling.

Texture Variation

Creating intentional variations in texture along the handle can provide tactile cues for hand positioning. This can be achieved by alternating between different tape types or by manipulating the application technique.

Custom Patterns

Applying tape in specific patterns can create personalized grip zones. Some players prefer a spiral pattern for a consistent feel, while others opt for specific areas of increased grip.

Color Coding

Using different colored tapes can serve both aesthetic and functional purposes. For example, using a different color at the shooting grip point can provide a visual reference for hand placement.

The Psychology of Grip Tape in Lacrosse

Beyond its physical benefits, grip tape can play a significant role in a player’s mental game. How does grip tape influence a player’s confidence and performance?

Confidence Boost

A well-taped stick can provide a psychological edge, increasing a player’s confidence in their ability to control the ball and execute plays effectively.

Routine and Ritual

The process of taping a stick can become a pre-game ritual for many players, helping them focus and prepare mentally for the match ahead.

Personalization

Customizing grip tape color and pattern allows players to express their personality, potentially boosting their sense of ownership and connection to their equipment.

Innovative Developments in Lacrosse Grip Tape Technology

As the sport of lacrosse continues to evolve, so does the technology behind grip tape. What are some of the latest innovations in this field?

Eco-Friendly Options

With growing environmental awareness, some manufacturers are developing biodegradable or recyclable grip tapes, allowing players to maintain performance while reducing their environmental impact.

Smart Tapes

Emerging technologies are exploring the possibility of grip tapes with embedded sensors, capable of providing data on stick movement, shot speed, and other metrics.

Temperature-Responsive Materials

Some companies are experimenting with grip tapes that adjust their tackiness based on temperature, providing optimal grip in varying weather conditions.

Antimicrobial Properties

In response to health concerns, some manufacturers are developing grip tapes with antimicrobial properties, helping to reduce the growth of bacteria on stick handles.

As lacrosse continues to grow in popularity, we can expect further innovations in grip tape technology, aimed at enhancing player performance, comfort, and safety.

What Is Lacrosse Grip Tape?

Lacrosse grip tape, also known as lax tape, is an essential piece of equipment for any lacrosse player. It is a textured, grippy tape that is wrapped around the handle of a lacrosse stick to improve grip, control, and feel. A proper tape job enhances a player’s ability to cradle, pass, catch, and shoot the ball with precision and confidence.

Lacrosse grip tape comes in a variety of colors, textures, and materials. The most popular options include nylon, cloth, and silicone tapes. Nylon tape provides a smooth, comfortable feel and is very durable. Cloth tape tends to be softer and provides more friction for grip. Silicone tapes are super tacky and resistant to moisture and dirt. Many players also use hockey grip tape made by brands like Lizard Skins.

Having the right grip is crucial in lacrosse. Cradling, passing, and shooting all require strong hand control and contact with the stick. An improper tape job can cause the stick to twist in the hands or the ball to slip out on passes and shots. With quality grip tape properly applied, players can have consistent control and command of their stick.

15 Essential Things Every Player Should Know About Grip Tape

Here are 15 key considerations when selecting, applying, and maintaining lacrosse grip tape:

1. Pick a tape thickness suited for your preferences. Thinner tape like nylon provides a more natural feel. Thicker tape like cloth gives more cushion and friction.
2. Match the tape to your stick and glove materials. Silicone tape pairs well with synthetic sticks. Cloth complements traditional wooden sticks.
3. Test different textures and compounds to find your ideal grip and tackiness level.
4. Use stronger grip tapes like silicone when playing in wet conditions to maintain control.
5. Re-wrap your stick before each game for optimal grip. Old, dirty tape loses its tackiness.
6. Apply 2-3 overlapping layers of tape for a secure grip without too much bulk.
7. Tape under the first stop to avoid choking up on the stick when cradling.
8. Angle the tape slightly on the top and bottom of the shaft for comfort.
9. Tape over previous layers in the same direction for less edge buildup.
10. Use scissors to trim excess tape hanging off the top or bottom edge.
11. Rubbing alcohol removes old residue when changing colors or textures.
12. Avoid using electrical or duct tape as they have poor grip and leave messy glue.
13. Let moisture dry before re-taping to prevent inner layers from loosening.
14. Consider wearing gloves for added grip and to reduce wear on the tape.
15. Rotate tape rolls to avoid deforming them at the mouth of the dispenser.

Applying quality lacrosse grip tape is like getting a good tape job on a hockey stick. It takes some practice to tape quickly and neatly, but the improved feel and control is worth the effort. Testing different tapes to find your ideal stick grip can be a fun process of experimentation. With a properly taped handle, you can maximize ball control, shooting power, and confident cradling. Don’t underestimate the importance of grip tape in elevating your lacrosse game.

Main Types of Lacrosse Grip Tape

When it comes to lacrosse grip tape, players have several options to choose from. The three main categories are cloth, nylon, and silicone tapes. Each material has its own unique properties and advantages. Understanding the differences can help players pick the right tape for their preferences and playing style.

Cloth Tape

Cloth tape, often made of cotton or a cotton-blend, is a popular choice in lacrosse. The fabric material provides excellent shock absorption and a soft, comfortable feel. Cloth tape tends to be thicker than other tapes, resulting in more cushioning. The fabric grip also gives great friction to help keep the stick locked in your hands.

Brands like Myth Lacrosse, Atsko, and Whip-It offer cloth lacrosse tapes in a variety of colors. The fabric construction causes cloth tape to get dirty and wear down over time. However, the grip holds up remarkably well, even when wet. Cloth tape pairs well with traditional wooden lacrosse sticks thanks to the similar tactile properties.

Nylon Tape

Nylon lacrosse tape utilizes a smooth, woven nylon material. It has a slick, silky feel and adds very little thickness to the stick handle. Players who want a “bare stick” feel gravitate toward nylon tape. It allows for very natural cradling and ball control.

Nylon tape excels at absorbing vibration and shock. Brands like Lizard Skins, Warrior, and STX make nylon lacrosse tapes. The sleek material doesn’t degrade as quickly in wet conditions compared to cloth tape. However, some players feel nylon tape lacks the tackiness needed for optimal grip, especially with sweaty hands.

Silicone Tape

Silicone lacrosse tape is the grippiest option on the market. Made from a stretchy silicone material with adhesive on one side, silicone tape wraps tightly on stick handles. The unique grip comes from thousands of micro-ridges that create friction against the hands.

GaffLax, Gecko Grip, and Gorilla Tape all produce silicone lacrosse tapes. The tape holds up very well in wet or muddy conditions. Many players use silicone tape when it’s raining out. The material feels stretchy compared to nylon and cloth tapes. However, silicone tape can tear more easily, especially when wrapping over itself on the shaft.

In addition to these three main categories, players can experiment with golf grip tape, tennis racket tape, and hockey tape for lacrosse. Tapes made specifically for lacrosse provide the best results, but it comes down to finding the right feel and tackiness you prefer.

Custom Lacrosse Tape

Several brands now offer custom lacrosse tape printing services. Players can upload photos, designs, and text to be printed on real lacrosse tape. Popular tape materials like nylon and cloth can be customized with unique patterns.

Custom tape allows players to add their number, team logo, and name to their game tape. The endless design options let players express their creativity and individuality. Custom lacrosse tape makes great gifts for youth players too. However, the printed designs wear off over time as the tape is used.

When testing different grip tapes, focus on the thickness, feel, tackiness, and durability. Consider when and where you’ll be playing too. Silicone grips better in wet conditions, while cloth provides excellent control for offensive players who handle the ball a lot. Don’t be afraid to experiment until you find your go-to lacrosse tape.

Benefits of Using Lacrosse Grip Tape

Applying quality lacrosse grip tape to your stick handle provides some major advantages. While grip tape may seem insignificant, it can make a world of difference in your ball control, shooting, confidence, and command of the stick. Let’s explore why every lacrosse player should use grip tape.

Superior Grip & Control

The number one benefit of lacrosse grip tape is the enhanced grip and control it provides. The textured, tacky tape surface creates friction between your hands and the stick. This allows you to cradle faster, pass more accurately, and maintain ball control in wet conditions. Proper grip tape helps eliminate stick twisting and slipping.

Precision passing in lacrosse requires being able to snap your wrists quickly while maintaining a firm hold. Quality grip tape allows this without the stick moving in your hands. You’ll also have more confident shooting, as grip tape provides the leverage needed for velocity whip and follow-through.

Absorb Vibration

Another benefit of lacrosse tape is vibration dampening. When the ball makes contact on passes, shots, and checks, grip tape helps absorb those vibrations before they reach your hands. This reduces sting and fatigue, especially with repetitive passing.

Materials like cloth and silicone tape excel at damping vibration compared to bare stick handles. Less sting means you can play longer and shoot harder. Thicker tape does this even more effectively. Your hands will thank you at the end of games.

Weather Protection

Grip tape holds up remarkably well in wet conditions. Materials like cloth and silicone maintain tackiness and friction even when moist or muddy. This ensures you don’t lose control in rain or when hands get sweaty in humidity.

Bare stick handles become quite slippery when wet. Having quality grip tape allows you to play through storms and varying weather without adjusting your game. Don’t let moisture impact your performance.

Shock Absorption

Lacrosse involves a lot of contact, checks, and ball impacts. These high-force collisions can sting your hands. Grip tape provides extra cushioning to soften the blow, especially thicker cloth and vinyl tapes.

The shock absorbing properties reduce strain on your joints and hands over 60 minute games. Tape cushions the typical forces involved in lacrosse so your hands feel better after battles. Shock absorption also dampens vibration.

Customization & Style

Another benefit of lacrosse grip tape is the ability to customize it. Many brands now offer custom printing services on tape. Adding your number, name, team logo, or unique graphic is a great way to personalize your stick.

Custom lacrosse tape also allows you to color coordinate grips with gloves, shoes, uniforms, and helmets for a cohesive style. Tape comes in every color imaginable to match your gear.

The right lacrosse tape has clear performance benefits alongside the ability to express your individuality. Find a tape that matches your preferences for thickness, feel, and tackiness. With a perfect grip tape job, you’ll notice the difference in your handles and handles.

How To Apply Lacrosse Grip Tape

Applying grip tape to your lacrosse stick is crucial for optimal handling and ball control. While it may seem simple, there are some important techniques to get a smooth, durable tape application. Follow these steps to wrap your stick like a pro.

Prep The Handle

Start by cleaning the stick handle to remove any old tape or residue. Use a towel and rubbing alcohol to strip it down to the bare shaft. This gives the new grip tape a clean slate to adhere to.

Lightly sanding the shaft also helps remove gloss and roughens up the surface, allowing better grip. Wipe away any dust after sanding before applying tape.

Positioning & Length

When wrapping the shaft, start right below the throat of the head. This prevents choking up too high when cradling. Leave 1-2 inches of bare shaft exposed at the butt end to hold the bottom of the tape in place.

For length, wrap enough tape to cover from under the throat to just above your bottom hand’s placement. Having tape where you grip ensures control. But don’t cover the entire shaft, as bare portions allow checking.

Angle The Wrap

Hold the end of the tape at an upward angle to start wrapping. Continue applying tape at a diagonal, overlapping around half of the previous layer. The angle prevents ridges from forming along the length.

Alternate the angle direction each wrap. Angling the tape gives a spiral effect up and down the shaft for a smoother feel.

Maintain Tension

Keep the tape coil tight and pull with consistent tension while wrapping. This keeps the tape lay smooth and flat throughout the length. It also ensures adhesive contact all around the shaft.

If you wrap too loose, the tape grip will slip and peel. Overly tight tension makes bumps. Find the sweet spot for a wrinkle-free lay.

Overlap & Layers

Use a 50% overlap for each wrap, covering half of the previous turn. This seals the tape edge securely. Two or three layers is ideal for lacrosse grip. Too many layers add bulk without much added tackiness.

Finish the tape job by wrapping over itself on the bare handle section. Then slide your hand under and rip off the excess tape on top.

Seal The Edge

Use extra sealant tape like TPS Sealant to tape over the top and bottom edges. You can also fold the edges under to prevent peeling and give a clean finish. The sealant keeps the grip tape from unraveling during play.

If desired, rub over the tape job with a cloth to increase adhesion. Then use scissors to trim any overlapping edges for a seamless handle.

Re-taping before each game keeps your stick in peak playing condition. And be sure to keep backup tape rolls in your bag at all times!

Where To Apply Lacrosse Grip Tape on Stick

Placing lacrosse grip tape in the right areas on your stick’s shaft is vital for optimal handling. Understanding proper tape placement based on your position and preferences will improve performance. Here are some key tips on where to apply grip tape.

The Lower Section

All players should use tape on the lower third of the shaft below the throat of the head. This is your primary control area for cradling, passing, and shooting. Quality grip here gives you leverage and command.

For midfielders, attackmen, and offensive players, focus extra tape in this zone. You’ll constantly be handling the ball, so superior grip maximizes control.

Mid-Shaft Placement

The mid-section of the shaft is where defenders should concentrate grip tape. Since defenders check and poke often, texture here allows secure hand placement when maneuvering the stick.

For goalies, cover the entire mid-shaft with tape to allow fast movements when clearing, outlet passing, and blocking shots.

Upper Shaft Usage

The upper shaft near the butt end rarely needs heavy taping. Some players add a few wraps of tape to give thumb leverage when cradling. But leave areas of bare shaft for checking flexibility.

For goalies, taping the entire upper shaft can help with quick stick rotations to make saves. But field players need bare portions for adjustable hand placement when poke checking.

Don’t Cover Everything

Unless you’re a goalie, don’t tape the full length of the shaft handle. Stop just above where your lower hand typically grasps the stick. This allows some texture relief between grips and flexible checking.

Taping over existing layers each game maintains grip without building too much bulk. And peeling old tape first rejuvenates the grip quality.

Personalize For Your Position

Defenders should utilize more tape in the middle shaft to allow secure checking. Offensive players need more grip at the bottom for stick handling and passing.

You may need to adjust tape placement as you adjust between offense and defense based on coaching decisions too. Find your personal sweet spot.

Test Different Placements

It takes experimentation to discover your ideal grip tape placement for your style of play. Start with typical positioning based on your position, then adjust higher or lower and add or reduce layers.

Proper hand placement is about comfort and control. Dial in lacrosse tape where it feels best through game experience and tuning your technique.

Having quality grip tape in the right zones gives you confidence to play all-out knowing your stick won’t twist or slip. With dialed placement and an overlap wrap technique, you’ll notice the control difference instantly.

Best Lacrosse Grip Tape Brands

When selecting lacrosse grip tape for your stick, you want a brand you can trust. Top lacrosse tape manufacturers produce tapes with optimal grip, feel, and durability. Here are some of the leading grip tape brands used by top players and NCAA programs.

Lizard Skins

Lizard Skins makes some of the most popular grip tapes in lacrosse. Their DuraSoft mesh tape provides excellent control with a soft, comfortable feel. It excels in all weather conditions. Lizard Skins also offers patterned textures for added grip.

Many MLL and college players rely on Lizard Skins lacrosse tape. It comes in a variety of widths to fit all shaft sizes. The company’s golf and hockey tapes also work great for lacrosse. Lizard Skins offers custom printing on their tape as well.

Warrior

As a major equipment brand, Warrior makes trusted lacrosse tapes used at the highest levels. Their Warrior Remix tape utilizes a micro-friction patterned nylon that provides exceptional grip and a responsive feel.

The Warrior Burn lacrosse tape usesfuse silicone-fused fabric for weather resistance and durability. Warrior’s tape pairs perfectly with their heads and shafts for a unified setup.

STX

STX manufactures lacrosse tape to match the quality of their sticks. Their Super Grip tape excels in wet conditions thanks to moisture-resistant silicone. This gives you confidence in rainy games.

For added cushioning, STX Cell III tape uses multidirectional woven fibers and foam underlisting. STX tapes come in colors to match their gear for a cohesive style across your bag.

GaffLax

GaffLax engineered their Pro X lacrosse tape for ultimate grip. It uses a thick silicone material with thousands of gripping edges. Many NCAA college programs use GaffLax tapes for the extreme tackiness.

Even when wet, GaffLax tape allows you to cradle and shoot with confidence thanks to the heavy friction. It also excels at absorbing vibrations and checks.

Throne of String

Known for mesh and stringing supplies, Throne of String also produces quality lacrosse tapes. Their nylon/silicone blend tape provides pro-level grip with excellent durability.

Throne of String tapes come in vibrant colors to match their sidewall strings and shooter shirts. Their smooth nylon cloth tape gives an ideal mix of grip, cushion, and responsiveness.

Finding the right brand comes down to your preferences for feel, cushion, and tackiness. But you can trust these leading manufacturers to give you pro-level grip and control. Gripping up with quality tape will elevate your game.

Lizard Skins Lacrosse Grip Tape Review

When it comes to lacrosse grip tape, Lizard Skins is one of the most trusted brands among top players and NCAA programs. Their tape provides an ideal blend of cushion, responsiveness, and all-weather grip. Let’s dive into a full review of Lizard Skins lacrosse tape.

Key Features

Lizard Skins grip tape is known for these core features:

• Made of durable, moisture-resistant polymer material
• Micro-perforated surface provides enhanced grip
• Soft, comfortable feel improves handle contact
• Lightweight tape won’t dampen stick feel
• range of widths available from 1.5″- 2″
• Over a dozen colors like red, navy, neon green
• Custom logo printing offered
• Used by NCAA teams like Syracuse and Duke

Grip & Control

The micro-perforated tape surface gives Lizard Skins an ideal tackiness. I never experienced any slipping, even when playing in humid or wet conditions. My hands stay locked into handles.

The grip delivers excellent leverage for quick stick moves and tight cradling. I can throw crisp passes and wind up for powerful shots without the tape budging.

Cushioning

Despite being a thinner tape, Lizard Skins provides nice shock absorption. My hands don’t sting as much on checks, passes, and face-off clamp wins.

The cushioning also helps reduce vibration. I don’t get as fatigued in my hands during games thanks to the dampening.

Durability

Lizard Skins tape holds up very well, even when wet. I only need to re-wrap every 2-3 games typically. It doesn’t get slick or lose grip quality over time.

The tape also resists fraying along the edges. And the adhesive prevents the wrap from sliding or peeling off during play.

Feel

While tacky, the tape maintains a smooth feel in your hands. It’s not overly sticky or gummy.

Lizard Skins gives great contact with the shaft without dampening vibration too much. I can still feel the ball impact while enjoying grip.

The Drawback

The only downside is that Lizard Skins tape provides less protection in the butt end. I add an extra wrap of vinyl tape in that area for some extra padding against checks.

The Verdict

Lizard Skins grip tape is a go-to choice for a reason. The grip, cushioning, and feel allow me to play with confidence in all conditions. It’s become my favorite grip tape.

I recommend Lizard Skins tape for any player looking to improve control and comfort without affecting ball feel. It’s trusted by the best players for good reason.

Customizing Lacrosse Grip Tape Designs

One of the great aspects of lacrosse grip tape is the ability to customize it. Many top tape brands now offer custom printing services, allowing you to add unique designs, text, and photos. Let’s explore creative ways to customize your lacrosse tape.

Names & Numbers

A popular customization is adding your name or jersey number to tape on your stick. Seeing your name wrapped on the handle adds flair. For youth players, it helps identify their stick.

You can also get creative like taping your nickname or favorite number. Use a bold font that stands out against the tape color.

Team Logos

Show your team pride by ordering grip tape printed with your school, club, or team logo. Having the crest on your game stick builds unity.

For players in college recruiting, logo tape can highlight what school you play for. Taping a national team logo would be cool too!

Images & Photos

If allowed by tape brands, you can upload custom images like a family photo, favorite sports moment, or scenic picture. Photos printed directly on tape create a unique look.

Keep the image simple for clarity. Landscape shots work better than portraits on the vertical tape area.

Patterns & Designs

Unleash your creative side by using cool geometric patterns or custom designs. Repeating patterns like zig-zags or diamonds give eye-catching style.

You can also create custom motifs with initials, favorite symbols, or special sayings for a personalized grip.

Color Coordination

Coordinate the color of your tape with other gear like gloves, pads, cleats, and helmets. Having a cohesive style across your equipment looks sharp.

Match the tape color to team colors or your school colors to complete the uniform look. This also helps identify team sticks.

Keep It Legal

While tape brands allow custom designs, some restrictions apply. Avoid commercial or inappropriate content. And keep sizing reasonable to fit on tape surface.

Check printing regulations for leagues and college sports before competing with custom tape. There are restrictions in some cases.

Personalizing your lacrosse grip tape lets you express creativity and individuality. And brands like Lizard Skins make the ordering process easy. Gripping up with custom designs will make your stick stand out!

Lacrosse Shaft vs. Head Grip Tape

While most lacrosse players focus grip tape on their stick shaft, applying tape to the head can also be beneficial. But there are some key differences between shaft and head taping. Let’s compare the pros and cons of each.

Shaft Taping Benefits

Applying grip tape to your stick’s handle offers these advantages:

• Enhances grip and control for cradling, passing, shooting
• Allows you to tape specific areas like lower third of shaft
• Can wrap different tape thicknesses based on preference
• Easy to re-tape just shaft before each game
• Lets you add custom graphics, texts, or designs

Shaft taping gives you ultimate control over thickness, feel, and grip location. It’s the priority for most players.

Head Taping Benefits

Adding some tape to the head gives these pros:

• Protects bottom of head from abrasion
• Dampens noise from ball impact on plastic
• Provides visual markers for stringing adjustments
• Can indicate legal shooting string placement
• Allows color customization to match shaft tape

Head taping serves more niche purposes, but can enhance durability and appearance.

Shaft Taping Drawbacks

Potential shaft taping cons include:

• Can affect feel for ball on stick
• Over-taping adds too much weight
• Adhesive can leave residue on bare hands
• Requires re-taping every few games
• Edges can peel or fray over time

Head Taping Drawbacks

Applying tape to the head has these downsides:

• Can muffle ball feel and rebound response
• Extra weight on end of stick
• Adhesive can transfer to ball
• Affects throwing accuracy if too heavy
• Can block visibility of mesh pockets

In summary, lacrosse shaft taping generally provides more performance benefits with the right technique. Head taping gives niche utility without affecting ball feel.

Lacrosse Grip Tape vs. Athletic Tape

Lacrosse players have two main options for taping their stick handles – specialized grip tape or standard athletic tape. While both can work, lacrosse grip tape offers some distinct advantages over athletic tape.

Grip Quality

Lacrosse grip tapes use textured, tacky materials like silicone, nylon, and cloth. This provides excellent wet/dry traction. Athletic tape like zinc oxide tape has less grip since it’s designed for support.

Quality lacrosse tape lets you cradle and shoot confidently without slipping. Athletic tape lacks the same tackiness and cushion.

Cushioning

Good lacrosse tapes absorb vibration and impacts better than athletic tapes. Materials like cloth tape protect your hands from checks and passes.

Thin athletic tape doesn’t dampen sting or shock since it’s meant to adhere firmly. Lacrosse tape cushions your hands.

Weather Resistance

Most lacrosse grip options like silicone tape perform well in moisture. Athletic tape loses adhesion and friction when wet from rain or sweat.

For wet game days, lacrosse tape maintains grip so you can play confidently in all conditions.

Durability

Materials used in lacrosse tapes hold up longer to abrasion from play. The adhesive prevents unraveling too. Athletic tape frays quickly with use.

High quality lacrosse tape only needs rewrapping every few games for optimal stick feel.

Responsiveness

Thin grip tapes don’t numb stick feel like thicker athletic tape can. You still get ball feedback for more responsive play.

Bulky athletic tape absorbs too much vibration, leading to a disconnected, muted feel from the shaft.

The Verdict

For taping lacrosse stick handles, specialized grip tape outperforms athletic tape. The super grip, cushioning, and responsiveness give you ultimate control.

Athletic tape works in a pinch, but loses traction when wet. For best performance, always keep some quality lacrosse grip tape in your bag.

Lacrosse Grip Tape Colors and Patterns

Beyond functionality, one fun aspect of lacrosse grip tape is choosing colors and patterns. Brands offer a wide selection of colors, textures, and multi-color fades to match your style. Let’s explore the options.

Solid Color Choices

For single solid colors, popular options include:

• Classic black tape
• Team colors like navy blue and red
• White tape for minimal visual impact
• Neon brights like lime green, pink, orange
• Unique hues like gold, purple, brown

Many brands offer simple color customization on their classic nylon or cloth tapes. This allows matching your gloves, helmet, or cleats.

Multi-Color Fades

Ombré-style grip tapes fade between two colors like:

• Red to black
• Blue to white
• Yellow to orange
• Pink to purple

Fades create cool effects as the colors blend together across the length of the shaft wrapping.

Camo & Patterned

For more unique styles, try patterned tapes like:

• Camo prints in green, brown, or grey
• Sharp geometric shapes
• Grippy hexagon or octagon textures
• Repeating line, zigzag, or diamond patterns

Patterns add eye-catching flair while still providing grip. They also help differentiate your stick.

Custom Graphic Tapes

Some brands like Lizard Skins allow custom printing of photos, text, or graphics directly on tape. Options include:

• Team logos and mascots
• Jersey numbers and names
• Images like family photos
• Cool designs created online

With so many color and pattern options, you can build a unique style for your lacrosse stick. Switch it up between games if you choose!

Lacrosse Grip Tape Thickness and Texture

When selecting lacrosse grip tape, two important factors are thickness and texture. The right combination enhances feel and control. Let’s look at tape thickness and surface textures for lacrosse.

Tape Thickness

Popular lacrosse tape thicknesses include:

• Thin – About 0.5mm like nylon or vinyl
• Medium – Around 1mm like standard cloth
• Thick – Approx 1.5-2mm like club tape

Thinner tapes provide more natural stick feel and response. Thicker cushioning absorbs shock but can dampen ball feedback.

Texture & Friction

Common grip tape textures and tack levels:

• Smooth – Low friction like standard nylon
• Textured – Added grip patterns
• Hybrid – Mixed materials like cloth/silicone
• Maximum – Heavy friction silicone tapes

More texture and tackiness improve dry and wet grip. But ultra-sticky tapes collect dirt and debris during games.

Material Differences

Factors for common materials:

• Nylon – Thin, smooth, durable
• Cloth – Medium thickness, soft feel
• Silicone – Maximum tack, stretchy
• Vinyl – Thick, cushioned, cheap

Testing different lacrosse tapes helps discover your ideal blend of thickness and texture.

Combo Options

Some players use a combo like:

• Thin nylon for lower grip area
• Thicker vinyl or cloth for upper handle
• Smooth nylon with textured cloth overlay

Mixing and matching gives customized grip, protection, and feel across the shaft length.

Dialing in lacrosse tape thickness and texture takes experimenting with different wraps. Find your grip sweet spot!

Caring for and Maintaining Lacrosse Grip Tape

Lacrosse grip tape is an essential piece of equipment for any lacrosse player. The grip tape on your stick not only helps you hold and cradle the ball, but also gives you better overall control and feel. Taking proper care of your lacrosse grip tape will help it last longer and maintain optimal grip and tackiness. Here are 15 essential things every lacrosse player should know about caring for and maintaining their grip tape:

1. Keep It Clean

A dirty, grimy grip will become slick and lose its tackiness. Make sure to keep your hands clean when handling your stick and wipe down your grip periodically with a damp cloth to prevent buildup of dirt, sweat, and oils. Don’t use harsh cleaners that could dry out the tape.

2. Replace Frequently

Grip tape wears out over time, especially with heavy use. Make it a habit to replace your tape every few weeks or whenever it seems to be losing its grip. Don’t wait until it’s completely smooth. Fresh tape will give you the control and confidence you need.

3. Avoid Water Damage

Exposure to moisture can ruin grip tape. If your stick gets wet, thoroughly dry the grip by wiping it down and letting it air dry before playing again. Consider keeping an extra stick handy with fresh grip tape in case your primary stick gets soaked.

4. Tape in Sections

Rather than wrapping one long piece down the full length of the shaft, use shorter 6-8 inch pieces strategically placed where you grip the stick. This will let you replace smaller worn out sections as needed.

5. Wrap Snugly

Wrapping the tape too loosely around the shaft will lead to movement and slipping. Wrap it tight enough so it adheres firmly to itself and the stick. But don’t wrap so tightly that you cut off circulation in your hands either.

6. Layer the Tape

Build up layers of grip tape in the upper hand area for maximum traction. 2-3 layers is ideal for most players. Too many layers can make the stick too thick.

7. Seal the Edges

Prevent the edges of the tape from peeling up by pressing them down firmly as you wrap. You can also use thin strips of clear tape just along the edges.

8. Alternate Directions

Wrapping in opposing directions with each new layer—clockwise, then counter-clockwise—helps the grip tape adhere to itself better.

9. Use a Lacrosse-Specific Tape

Hockey, tennis or other grip tapes won’t provide the same tackiness and cushioning as tape designed for lacrosse. Invest in a quality lacrosse-specific grip tape.

10. Add Grit

For extra grip, sprinkle a bit of sand or grit into the top layer of tape as you wrap. This will help keep the stick from twisting in your hands on shots or checks.

11. Try Different Textures

Experiment with smooth, ribbed, or perforated tape textures to find what provides the best control and feel for your personal preference. Consider a softer tape for offensive sticks, and a gripper tape for defenders.

12. Watch for Wear

Inspect your grip tape regularly, especially after practices and games. Look for worn smooth spots, peeling edges, and areas where stick checks have compressed or damaged the tape. Rewrap sections as needed.

13. Carry Extra Tape

Keep spare tape in your bag so you can maintain your grip throughout a game. Re-taping during breaks will give you a fresh grip for later quarters or overtimes.

14. Remove Completely

Used, worn tape won’t provide any grip if simply wrapped over. Always start each re-taping with a clean shaft for maximum adhesion.

15. Tape Off the Field

Get in the habit of re-taping your stick after each use while the tape is still soft and pliable. It’s easier to work with and will adhere much better than trying to tape a stick that’s sat for days.

Following these tips will help you get the most out of your lacrosse shaft tape. Taking good care of your grip and re-taping regularly are simple ways to elevate your level of ball control and on-field performance. With a fresh grip in hand, you can focus your attention on the game and play with confidence knowing your stick will respond as an extension of your hands. Don’t underestimate the importance of grip tape maintenance if you want to bring your best game to the field.

When to Replace Old or Worn Out Lacrosse Grip Tape

As a lacrosse player, maintaining fresh grip tape on your stick is essential for optimal ball control and handling. But it can be tricky to know exactly when it’s time to replace your old, worn out tape. Here are some signs that indicate it’s time to re-tape your lacrosse stick grip:

1. Loss of Tackiness

This is the most obvious and common sign your lacrosse tape needs replacing. As grip tape wears, the surface becomes smooth and loses its tacky grip. Run your fingers over the tape – if it feels slick rather than sticky, it’s definitely time for new tape. Loss of tackiness means loss of control.

2. Fraying Edges

Grip tape can begin to peel away from the edges after heavy use. These frayed edges will quickly unravel even further. Once you notice edges starting to lift or fray, replace the tape before these edges detach completely.

3. Worn Thin Spots

Thin spots or holes in the tape indicate it has worn down significantly. This happens most on areas you grip frequently like near the throat of the stick head. Thin, worn down tape won’t cushion and protect your hands from painful vibrations.

4. Dirty, Grimy Buildup

Dirt, oils from your hands, and field debris gets embedded in grip tape over time. This causes a slick, grimy film to build up that also reduces tackiness. If you can’t restore tackiness by cleaning the tape, it’s time to replace it.

5. It’s Lost Its Color

As lacrosse grip tape ages, the color will fade significantly. Most new tape has a dark black color. Once it fades to gray, it likely won’t provide the same grip. Renewing the color also gives you a visual indicator of fresh tape.

6. You’ve Had It Over a Month

Even if your tape doesn’t show obvious wear, experts recommend replacing it at least once a month with regular use. Adhesives break down over time even if visible wear isn’t apparent yet. A monthly tape change is good stick maintenance.

7. Before Critical Games

You always want fresh grip for important games where you need maximum stick control. Put on new tape the day before big matchups no matter how old the current tape is. Make fresh grip part of your pre-game ritual.

8. After Rain or Moisture Exposure

Playing in wet conditions accelerates grip tape wear. The moisture breaks down the adhesive. After any significant moisture exposure, put on new dry tape before your next game even if the old tape seems fine. Don’t risk slippage during a game.

9. When Tape Loosens Between Uses

If your grip tape starts losing adhesion between uses, replace it. Tape that unravels or needs re-securing repeatedly indicates the glue is wearing out. Stick to tape that stays put day after day.

10. Slippage During Play

If your stick starts twisting in your hands, don’t chalk it up to bad cradling technique. It likely means the grip tape is too slick. As soon as you notice any hand slippage during games or practice, it’s definitely time for fresh new grip.

11. Increased Tape Residue

As tape ages and adhesive wears down, you’ll notice more sticky black residue coming off on your hands and gear. This gummy buildup will also rub off on balls. Excess residue means the tape has reached the end of its usable lifespan.

12. Less Cushioning for Your Hands

Worn tape provides less shock absorption. You may feel more sting and vibration in your hands from checks, passes, and shots as the tape loses its cushioning quality. This signals a need for fresh soft tape.

13. It Doesn’t Look Like New Tape

If you’re questioning the condition of your tape, it’s probably time to replace it. When tape loses its dark color, rigid texture, or appearance of newness in any way, its performance is not the same. Visual signs indicate under-the-surface wear.

14. After a Set Number of Uses

Set a grip tape replacement schedule based on your frequency of play. For example, re-wrap after every 5 practices or 3 games as a rule. Sticking to a schedule ensures you don’t push tape too far past its prime.

15. When in Doubt, Put New Tape On

If you notice any of the signs above, or even just feel like your grip could be improved somehow, play it safe and wrap on fresh new grip tape. The small effort is worth the boost in control and confidence.

Don’t let old, worn out tape compromise your lacrosse game. Following these tips will ensure you always replace your lacrosse stick’s grip tape at the optimal time. Your hands and your performance will thank you. Maintaining fresh, tacky grip tape should be a priority – you rely on it for so much on the field. Make re-taping a standard part of your stick maintenance routine.

Lacrosse Grip Tape Rules and Regulations

Grip tape is an essential part of every lacrosse stick, but there are certain rules and regulations governing its use. Before applying tape to your lacrosse shaft, it’s important to understand the specs allowed by lacrosse leagues and organizations. Here are some key regulations on grip tape at various levels of lacrosse:

High School Lacrosse

Most state high school lacrosse associations follow the general guidelines set by the National Federation of State High School Associations (NFHS). Under NFHS rules, grip tape must be uniformly applied along the handle and may not exceed 2 inches in width. Tape at the throat of the stick head must be continuous with the grip area and must not exceed 10 inches. No attachments like spikes or corrugations are permitted.

NCAA College Lacrosse

NCAA guidelines generally align with NFHS rules, with tape allowed up to 2 inches wide continuously along the handle and up to 10 inches on the throat of the stick head. Grip material must be uniform and not include any unauthorized attachments or uneven surfaces. Goalies are allowed additional taping on the shaft and around the handle’s end.

MLL Pro Lacrosse

In Major League Lacrosse, standard grip tape regulations apply including the 2 inch width limit. Grip may not contain protrusions, ridges, or edges that might snag other players’ equipment. Goalies may use customized grip and throat taping if approved by officials during stick checks.

Box Lacrosse

Indoor box lacrosse generally follows similar guidelines as the outdoor field game regarding taping the handle for grip. Two inches maximum width is standard under rules like the National Lacrosse League and Canadian Lacrosse Association.

Youth Lacrosse

Most youth leagues use NFHS or US Lacrosse guidelines. Standard tape that’s uniformly applied along the handle is permitted up to 2 inches wide, with no protrusions or attachments. Throat taping on stick heads may not exceed 10 inches.

Women’s Lacrosse

In the women’s game, legal grip tape is generally limited to 2 inches maximum width continuously down the handle according to US Lacrosse rules. Extra padding on the handle end beyond 2 inches must angle down toward the butt end. No corrugations or protrusions from the grip surface are allowed.

Custom Team Tape Jobs

Some leagues prohibit custom team tape jobs that involve different colors other than basic black grip. Always check local rules before using special designs, logos, numbers, or tape colors other than standard black grip tape.

Re-Taping During Games

Most leagues require that players re-tape sticks only during breaks between periods, at halftime, or while off the field. Taping during active play to stall or interrupt the game can warrant penalties. Make sure to re-tape before taking the field.

Meet Stick Check Requirements

Grip tape applications must meet officials’ requirements during stick checks before games. Failure to comply could mean using a backup stick until re-taped acceptably. Make changes as needed to meet regulations.

Beware Altered or Modified Tape

Intentionally altering tape to create rough or jagged edges, hidden projections, or other illegal configurations to gain an advantage can result in ejection and suspension in most leagues.

Goalie Exemptions

Goalies may tape the full length of the shaft and use multiple layers of tape for maximum grip. But regulations on attachments, roughness and modifications still apply in most leagues. Check local rules.

While grip tape is commonplace, keep these key regulations in mind before applying it to your lacrosse stick. Knowing the rules can help prevent issues during pre-game checks. A legal grip supports your play while also keeping the game fair and safe for all.