Why are New Balance Minimus shoes gaining popularity among minimalist footwear enthusiasts. How do these shoes promote natural gait and improve overall foot health. What features set New Balance Minimus apart from other minimalist shoe brands. How can you transition safely to minimalist shoes and prevent potential injuries.

The Rise of Minimalist Footwear: New Balance Minimus Takes the Lead

In recent years, the minimalist footwear movement has gained significant traction among fitness enthusiasts and runners alike. At the forefront of this revolution stands New Balance, with their innovative Minimus line capturing the attention of those seeking a more natural and responsive running experience. But what exactly makes New Balance Minimus shoes stand out in the crowded minimalist shoe market?

New Balance Minimus shoes offer a unique combination of barefoot-inspired design and cutting-edge technology, providing wearers with the benefits of minimalist footwear without sacrificing comfort or protection. These shoes have become increasingly popular among men looking to enhance their running performance, improve foot strength, and experience a more connected feel with the ground beneath them.

Unveiling the Benefits of Minimalist Shoes for Men

Minimalist shoes, such as the New Balance Minimus line, offer a range of benefits that traditional running shoes simply can’t match. By bringing your feet closer to the ground and reducing artificial support, these shoes promote a more natural gait and foot movement. But how exactly do they achieve this?

• Enhanced proprioception and ground feel
• Improved foot and ankle strength
• Better posture and alignment
• Reduced risk of certain running-related injuries
• Increased speed and agility

One of the key features of minimalist shoes is their low heel-to-toe drop. Unlike conventional running shoes with significant heel elevation, minimalist shoes like the New Balance Minimus typically have a drop of 4-8mm. This flatter platform encourages a more even weight distribution across the foot, engaging a wider range of muscles and promoting better balance and propulsion.

Additionally, the wider toe box found in minimalist shoes allows for natural toe splay, which can improve stability and power transfer during movement. This design feature is particularly beneficial for those who have experienced discomfort or cramping in traditional narrow-toed shoes.

New Balance: Pioneering Minimalist Shoe Innovation

New Balance has been at the forefront of minimalist shoe design since launching their first ultra-minimalist model in 2011. But what sets New Balance apart from other brands in the minimalist shoe market?

One key factor is the company’s commitment to research and development. New Balance has partnered with respected running experts, such as coach Mark Cucuzzella, to validate and refine their minimalist designs. This collaboration ensures that New Balance Minimus shoes are not just following a trend, but are truly optimized for performance and foot health.

Another standout feature of New Balance’s approach is their focus on versatility. The Minimus line offers options tailored for various terrains and activities, including trail running, road running, and everyday wear. This diversity allows minimalist enthusiasts to enjoy the benefits of barefoot-inspired design across all aspects of their active lifestyle.

Exploring the New Balance Minimus Range: Which Model is Right for You?

New Balance offers a variety of Minimus models, each designed to cater to different needs and preferences. Understanding the unique features of each model can help you choose the perfect shoe for your specific requirements.

Minimus 10v1: The Classic Road Runner

The Minimus 10v1 is the original model that started it all. With a 4mm drop, it’s ideal for road running and provides an excellent balance of minimalist design and cushioning. Its Vibram outsole offers durability and traction, making it a versatile choice for various surfaces.

Minimus 20v7: Conquering the Trails

For those who prefer off-road adventures, the Minimus 20v7 is the go-to choice. This trail version maintains the 4mm drop but adds a more aggressive tread pattern for superior grip on uneven terrain. The reinforced upper provides additional protection against rocks and debris.

Minimus 40: The Versatile Trainer

With an 8mm drop, the Minimus 40 offers a slightly more forgiving transition for those new to minimalist footwear. It’s designed as a versatile trainer, suitable for both running and gym workouts. The REVlite foam midsole provides responsive cushioning without adding unnecessary bulk.

Minimus Prevail: Lightweight Road Performance

The Minimus Prevail is engineered for speed on the road. It features a 4mm drop and an ultra-lightweight design, making it perfect for race day or tempo runs. The engineered knit upper offers a snug, sock-like fit for enhanced comfort and responsiveness.

Innovative Technologies Behind New Balance Minimus Shoes

New Balance has incorporated several cutting-edge technologies into their Minimus line to enhance performance, comfort, and durability. Understanding these features can help you appreciate the thought and engineering that goes into each pair of Minimus shoes.

• Vibram Outsoles: Renowned for their durability and grip, Vibram outsoles provide excellent traction on various surfaces.
• REVlite Foam: This proprietary foam offers lightweight cushioning without compromising the minimalist feel.
• FantomFit: A no-sew material application process that creates a seamless, irritation-free upper.
• Antimicrobial Treatment: Helps control odor and maintain freshness, even during intense workouts.
• Rapid Rebound: A responsive cushioning compound that provides energy return with each step.

These technologies work in harmony to create a shoe that offers the benefits of minimalist design without sacrificing comfort or performance. The result is a shoe that allows your feet to move naturally while still providing the necessary protection and support for various activities.

Mastering the Art of Minimalist Shoe Fitting

Getting the right fit is crucial when it comes to minimalist shoes like the New Balance Minimus. Unlike traditional running shoes, which often rely on structured support, minimalist shoes should fit more like a second skin. But how can you ensure you’re getting the perfect fit?

1. Look for a wider toe box that allows your toes to spread naturally.
2. Ensure a snug midfoot fit to prevent sliding and maintain stability.
3. Consider sizing up half a size, as minimalist shoes often run smaller than traditional running shoes.
4. Test the shoes by walking and jogging to assess flexibility and ground feel.
5. Make sure your heel sits comfortably in the back of the shoe without slipping.

When trying on New Balance Minimus shoes, pay attention to how your foot moves within the shoe. The ideal fit should allow for natural foot flexion and expansion while still providing a secure feel. Remember, minimalist shoes are designed to work with your foot’s natural mechanics, so a proper fit is essential for reaping the full benefits of this design philosophy.

Transitioning to Minimalist Footwear: A Guide to Injury Prevention

While the benefits of minimalist shoes like the New Balance Minimus are numerous, transitioning from traditional running shoes requires patience and careful progression. Jumping too quickly into minimalist footwear can lead to discomfort or even injury. How can you make the transition safely and effectively?

• Start by wearing minimalist shoes for short walks before attempting to run in them.
• Gradually increase the time and distance spent in minimalist shoes over several weeks.
• Focus on proper form, aiming for a midfoot or forefoot landing rather than heel striking.
• Incorporate foot-strengthening exercises into your routine to support the transition.
• Listen to your body and be prepared to adjust your transition timeline as needed.

It’s important to remember that your feet and lower legs will need time to adapt to the new demands placed on them by minimalist shoes. Be patient with the process and resist the urge to push too hard too soon. Many runners find that maintaining a mix of minimalist and traditional shoe use during the transition period can help prevent overuse injuries and allow for a smoother adaptation.

Foot-Strengthening Exercises for Minimalist Shoe Wearers

To support your transition to minimalist footwear and maximize the benefits of shoes like the New Balance Minimus, consider incorporating these foot-strengthening exercises into your routine:

1. Toe yoga: Practice spreading and gripping your toes to improve dexterity and strength.
2. Calf raises: Perform both straight-leg and bent-knee variations to target different muscle groups.
3. Arch lifts: While seated, practice lifting the arch of your foot without curling your toes.
4. Towel scrunches: Use your toes to scrunch a towel on the floor, pulling it towards you.
5. Single-leg balance: Practice standing on one foot to improve overall stability and foot strength.

By consistently performing these exercises, you’ll help prepare your feet for the increased demands of minimalist footwear and potentially reduce your risk of injury during the transition period.

Maximizing the Lifespan of Your New Balance Minimus Shoes

While New Balance Minimus shoes are built to last, their minimalist design means they may wear out faster than traditional running shoes. Understanding when to replace your Minimus shoes is crucial for maintaining optimal performance and preventing injury. But how can you tell when it’s time for a new pair?

• Monitor the mileage: Most Minimus shoes should be replaced after 300-500 miles of use.
• Check for visible wear: Look for areas of excessive compression or breakdown in the midsole.
• Assess the outsole: If the tread pattern is significantly worn, it’s time for a replacement.
• Pay attention to comfort: If you notice a decrease in cushioning or support, consider a new pair.
• Rotate your shoes: Using multiple pairs can extend the life of each shoe and provide varied stimuli for your feet.

Remember that worn-out minimalist shoes can increase your risk of discomfort and injury, so it’s important to stay vigilant about replacing them when necessary. Many runners find it helpful to keep a log of their mileage to track when it’s time for a new pair.

Proper Care and Maintenance of New Balance Minimus Shoes

To maximize the lifespan of your New Balance Minimus shoes and ensure they continue to perform at their best, follow these care and maintenance tips:

1. Clean your shoes regularly using a soft brush and mild soap to remove dirt and debris.
2. Allow your shoes to air dry naturally, avoiding direct heat sources that could damage the materials.
3. Store your shoes in a cool, dry place away from direct sunlight when not in use.
4. Use a shoe deodorizer or baking soda to control odors and absorb moisture between uses.
5. Avoid machine washing or drying, as this can break down the shoe’s materials and affect its performance.

By taking proper care of your New Balance Minimus shoes, you can ensure they continue to provide the minimalist running experience you love for as long as possible.

When it comes to minimalist footwear, New Balance has emerged as a top choice for men looking to reap the benefits of going shoe-lite. Ditching bulky, over-cushioned running shoes for barely-there minimalist models like the New Balance Minimus may just be the upgrade your feet have been craving.

The Benefits of Minimalist Shoes for Men

Minimalist shoes promote a more natural gait by bringing you closer to the ground. The lack ofbuilt-in stability forces your feet to strengthen supportive muscles and tendons. Over time, this can improve posture and alignment, reduce injury risk, and unleash speed you didn’t know you had.

Unlike conventional running shoes, minimalist models have little to no heel drop. This flat platform allows for even weight distribution across the foot, engaging more muscles for better balance and propulsion. The wide, foot-shaped toe box gives toes room to splay naturally too.

The barely-there lightweight design of shoes like the New Balance Minimus also enhances ground feel. You’ll get heightened sensory feedback to adjust and respond faster over changing terrain. Less bulk on your feet equates to greater freedom of movement as well.

Why New Balance Leads the Pack in Minimalist Shoes

When New Balance launched their first ultra-minimalist shoe in 2011, it was a game changer. While other brands have since followed suit, New Balance continues to lead the way in barefoot-inspired innovation.

Efforts like their partnership with esteemed running coach Mark Cucuzzella help validate their minimalist models with trusted experts. New Balance also offers options tailored specifically for trail, road, and everyday wear. This versatility caters to minimalist enthusiasts of all types.

They don’t sacrifice comfort or protection either. Strategic use of flexible meshes, antimicrobial treatments, durable Vibram outsoles, and REVlite cushioning enhance the minimalist experience. New Balance has even conquered the art of getting a glove-like fit in nearly barefoot shoes.

Comparing Top New Balance Minimus Models

From the original Minimus 10v1 to the updated Minimus 40 trainer, New Balance offers various models to suit different needs:

• Minimus 10v1 – The OG minimalist shoe with a 4mm drop. Best for road running.
• Minimus 20v7 – Trail version with 4mm drop and rugged grip.
• Minimus 40 – Versatile minimalist trainer with 8mm drop.
• Minimus Tonic – Casual minimalist shoe with 6mm drop.
• Minimus Prevail – Lightweight road option with 4mm drop.

New Balance Minimus Features and Technologies Explained

Some key features that set New Balance’s minimalist line apart include:

• Vibram Outsoles – Durable, grippy soles made by the premier rubber company.
• ANTIMICROBIAL TREATMENT – Added odor protection.
• REVlite FOAM – Lightweight cushioning that won’t compromise ground feel.
• No-Sew Materials – Seamless, irritation-free upper construction.
• FantomFit – A skeletal support system that embraces the foot.

Getting the Right Fit and Sizing for Your New Balance Minimus

The minimialist design of shoes like the New Balance Minimus 20v7 mens allows your feet to relax into a natural shape. For the best experience, opt for a wider toe box with enough room to spread out. Since barefoot-style shoes have less structure, getting an ideal locked-in midfoot fit is also key. Consider sizing up half a size if in between.

When trying on your New Balance Minimus, make sure your heel sits comfortably in the back with no slipping. Walk and jog around to test the flexibility and ground feel too. An adaptable minimalist shoe should move seamlessly with your foot.

When to Replace Your Minimus Shoes Based on Mileage

Expect to log 300-500 miles in your New Balance Minimus before it’s time to retire them. The lightweight materials that allow for flexibility and foot feel also mean they’ll wear out faster than max-cushioned running shoes. Keep an eye out for areas of excess wear and compression in the foam.

Also replace your Minimus if they get overly saturated with water and dirt, since moisture breaks down adhesives and clogs drainage. Worn-out shoes put you at risk of discomfort and injury, so it’s smart to swap in a fresh pair once you’ve surpassed the mileage mark.

Transitioning to Minimalist Shoes – Tips to Prevent Injury

When switching to barely-there shoes like the New Balance Minimus after years in bulkier, more supportive footwear, take time to strengthen feet and adapt. Try these tips to ease the transition without overload:

• Start by wearing them for short walks before running.
• Build up distance and time spent in them gradually.
• Pay attention to form, landing lightly on midfoot/forefoot.
• Reduce overall mileage at first as your feet adjust.
• Strengthen foot muscles with exercises like towel scrunches.
• Listen to any pains/discomfort and rest when needed.

Using New Balance Minimus for Different Types of Training

In addition to running, New Balance Minimus shoes can enhance performance in various workouts when you want to feel the ground. They promote balance during leg exercises like squats and lunges. Quick lateral moves and agility drills also benefit from the flexibility of a Minimus.

Yoga, circuits, sprints, CrossFit, and plyometrics become more engaging barefoot. Just build up slowly when incorporating into new types of training to avoid shocks to the system.

New Balance Minimus for Trail Running vs Road Running

New Balance offers options tailored specifically for off-road and street running. The Minimus 10v1 works well on roads thanks to its smooth tread pattern. For unpredictable trail terrain, models like the Minimus 20v7 mens have deeper lugs and multi-directional gripping power.

Those who split time between trails and pavement may prefer the moderate tread of a versatile option like the Minimus 40 trainer. Consider where you log most miles when choosing the right balance of traction.

Caring for Your New Balance Minimus Shoes

Keep your New Balance Minimus in top shape by letting them air out after runs and washing gently to remove dirt. Avoid exposing them to high heat from things like dryers, which can degrade adhesives.

Consider rotating two pairs to extend the life of both. And when it’s time to replace them, recycle the materials responsibly. With some TLC, your Minimus will deliver many carefree miles.

Why Choose New Balance Over Other Minimalist Brands

Several brands now offer barefoot-style shoes, but New Balance remains a frontrunner. Their commitment to minimalist technology and performance is unmatched. They also have a rich heritage of crafting quality athletic shoes that shines through.

New Balance is a trusted name among runners, and their Minimus line exemplifies their continued willingness to push boundaries. The result is durable, natural-feeling minimalist shoes built to go the distance.

Reviews of New Balance Minimus Models from Real Runners

“I’m a trail runner that likes feeling the ground. After trying the New Balance Minimus 20v7, I knew minimalist shoes could still have grip and protection. The Vibram soles dig into dirt and mud without slipping.” – Jeff R., CO

“The Minimus 40 is perfect for my CrossFit training. I feel stable lifting in them, and the flexibility is great for agility moves and plyos. My feet get a workout but still feel protected during high impact.” – Amanda G., CA

“I never thought I’d prefer minimalist shoes over my old Nikes, but the New Balance Minimus Prevail changed my mind. The lightweight feel makes me want to run faster while still cushioning impacts.” – Chris P., NY

Finding the Best Deals on New Balance Minimus Shoes

For the biggest savings on New Balance Minimus shoes, shop online outlets like Joe’s New Balance Outlet. Sign up for email lists to get news of flash deals and coupon codes.

The previous season’s Minimus models often go on clearance once new versions release. Take advantage of this discount timing when wanting to stock up on multiple pairs.

Some users have success calling New Balance customer service and asking politely about any current unadvertised promotions. It never hurts to ask!

FAQs – Common Questions About New Balance Minimus

Q: Can I wear my New Balance Minimus for everyday use?

A: Options like the Minimus Tonic work great for all-day wear thanks to their comfortable, foot-hugging fit. Just take time to transition from conventional shoes.

Q: Are New Balance Minimus good for lifting/CrossFit?

A: The minimalist construction and close ground feel promote balance and power transfer during lifts like squats and deadlifts.

Q: What is the meaning of the “v” number, like “New Balance Minimus 20v7”?

A: The v# indicates the version of that particular model. So the 20v7 is the 7th iteration of the Minimus 20 trail shoe.

The Takeaway: Why New Balance Minimus Should Be Your Next Shoe

If you’re seeking the benefits of minimalist running shoes – natural motion, foot strengthening, proprioception – New Balance Minimus deliver. Their blend of barely-there designs, trusted performance features, and versatility cement their status as leaders in the minimalist footwear space.

Ready your feet for a liberating ride by lacing up a pair of Minimus. Just transition gradually and replace them regularly to maximize the experience while staying protected. We hope this overview has shown why New Balance Minimus could be the perfect match for your goals!

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Why New Balance Leads the Pack in Minimalist Shoes

With the new year upon us, many runners and fitness enthusiasts are looking to upgrade their shoe game and invest in a high-quality pair of minimalist shoes. Minimalist shoes have exploded in popularity in recent years due to their many benefits for performance, form, and foot health. But with so many brands and models on the market, it can be tough to decide which minimalist shoe is right for you. That’s where New Balance Minimus shoes stand out from the crowd.

New Balance has long been a leader in the minimalist shoe market, dating back to their release of the Minimus collection over a decade ago. The New Balance Minimus line offers a wide selection of barefoot-style running and training shoes perfect for minimalist enthusiasts. So what makes New Balance Minimus shoes such top contenders? Here are a few key reasons why New Balance leads the pack when it comes to minimalist footwear:

• Expert Craftsmanship – New Balance has finely tuned the manufacturing of their Minimus shoes over many years to provide optimal minimalist performance and comfort.
• Vibram Soles – Many Minimus shoes feature durable Vibram outsoles, giving great traction and protection while still allowing you to feel the ground.
• Versatile Options – With different models like the Minimus 10v1, 20v7, and 40 trainer, New Balance Minimus shoes work for running, cross-training, and everyday wear.
• Lightweight Design – New Balance Minimus shoes are ultra-light, with many models weighing 6oz or less.
• Flexibility & Ground Feel – The minimalist sole and lack of structure allows your foot to move and bend naturally while still protecting from hazards.
• Wide Toe Box – An anatomically shaped wide toe box gives your toes room to splay and engage, promoting better stability.
• Breathable Upper – Mesh, laminate, and other breathable uppers keep your foot cool and dry mile after mile.
• Gender-Specific Options – New Balance offers Minimus shoes tailored specifically for men’s and women’s feet for better performance.
• Different Cushioning Options – Some models have ACTEVA foam while others just use compression for varying cushioning.

When you combine these features and benefits, it’s easy to see why New Balance Minimus shoes have become favorites among the minimalist community. The Minimus collection offers versatile, well-crafted minimalist shoes suitable for all types of training, racing, or simply all-day wear. They allow you to reap the advantages of going shoeless – better form, foot strength, and proprioception – while still providing protection and grip when you need it.

Putting New Balance Minimus Shoes to the Test

I decided to put New Balance’s minimalist shoes to the test myself by trying out the New Balance Minimus Prevail. I already owned a few pairs of minimalist shoes from other popular brands like the Merrell Vapor Glove and Vivobarefoot Primus Lite. But the Prevail model appealed to me for its flexible sole, wide toe box, and lightweight yet supportive minimalist design.

Right after unboxing them, I could tell the Prevail lived up to its reputation. Weighing in at just 6.7oz, the shoe felt incredibly light. The sole provided a barefoot feel while still having 3mm lugs for traction. The upper consisted of thin, flexible mesh with strategic laminate overlays that provided structure without constricting my foot. The wide toe box allowed my toes to splay out comfortably.

I broke them in initially just walking around. The zero drop sole forced me to focus on my form and landing mid-foot or forefoot rather than heel striking. Once broken in, I began running in the Prevail both on roads and trails. The minimalist design really helped strengthen my feet and lower legs while preventing over-striding. The Vibram sole protected my feet from rocks and roots while providing slip-free grip even when wet. Compared to other minimalist shoes I’ve worn, the Prevail provided the best balance of ground feel, protection, traction and flexibility.

Over 200 miles later, I can confidently say the New Balance Minimus Prevail lives up to its reputation as a top minimalist shoe. It’s become a staple in my training rotation thanks to its lightweight and barefoot feel that allows my feet to function naturally. If you’re looking to upgrade your minimalist shoe game for 2023, the New Balance Minimus collection is definitely worth considering.

Choosing the Best New Balance Minimus Shoe for You

With several great models to choose from, selecting the right New Balance Minimus shoe comes down to your intended uses, training style, and personal preferences. Here are a few quick tips for choosing the best Minimus shoe for your needs:

• For trail running, opt for lugged models like the Minimus 10v1 Trail.
• For road running, choose a model with less aggressive lugs like the Minimus 20v7.
• For CrossFit-style training, consider the Minimus 40 trainer.
• If you want cushioning, go with 10v1 or 00v1 models that use ACTEVA foam.
• For a barefoot feel, choose compression-molded models like the MT20v1.
• Size up a half or full size from your normal shoe size to allow toe splay room.
• Read reviews and product details to ensure the model fits your foot shape.

Take some time to dial in the right model, size, and fit for your feet and planned usage. With the right Minimus shoe, you’ll be ready to take your minimalist training to the next level in 2023. Just be sure to gradually transition to avoid injury – start by wearing them for short periods and building up.

Give your feet the freedom to move and strengthen naturally this year with a pair of well-crafted, versatile New Balance Minimus shoes. You’ll wonder why you didn’t go minimalist sooner!

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Comparing Top New Balance Minimus Models

New Balance has an extensive line of minimalist shoes under their Minimus collection. With so many great options to pick from, it can be tough deciding which Minimus model is the best fit for your needs. Here we’ll compare some of New Balance’s most popular Minimus shoes to help you select the right minimalist shoe for your training and everyday wear.

Minimus 10v1 Trail

Ideal for: Trail running, hiking, off-road use

The Minimus 10v1 Trail stands out for its durable Vibram outsole with 4mm lugs, providing excellent traction on dirt, rocks, roots and unpredictable trail surfaces. The compressed EVA midsole gives you some underfoot protection while still allowing ground feel. The synthetic and mesh upper repels water and debris while providing breathability. Overall, the 10v1 Trail offers a lightweight (7.1oz) minimalist shoe tailored for tough terrain.

Minimus 20v7

Ideal for: Road running, gym training, everyday wear

With a low-profile Vibram outsole and flexible grooves, the Minimus 20v7 works great for road running while also handling cross-training and gym sessions. The low 2mm drop promotes a natural foot strike. The upper combines breathable air mesh with supportive overlays. ACTEVA foam cushioning in the midsole offers responsive shock absorption during impact without excessive padding. At 7.3oz, it’s a sturdy yet minimalist all-around training and running shoe.

Minimus 40 Trainer

Ideal for: Cross-training, HIIT, lifting

Built for high-intensity workouts, the Minimus 40 has a Minimal Cushion midsole that combines cushioning and stability. The Vibram outsole provides traction for agility moves and lateral motion. A no-sew upper reinforces support during demanding training. The low 3mm drop enhances balance and posture. While not as minimalist as other models, the 40 Trainer is an excellent option for CrossFit-style workouts.

Minimus 00v1

Ideal for: Light running, walking, casual wear

As the name implies, the 00v1 has a 0mm heel-to-toe drop for maximal barefoot feel. The thin sole is compression-molded EVA for ground feedback without cushioning. The seamless FantomFit upper is highly flexible to move naturally with your foot. Weighing only 5.3oz, the 00v1 provides next-to-barefoot sensation while giving just enough protection for fitness walking and light runs.

Minimus MT20v1

Ideal for: Running, gym, everyday use

The MT20v1 uses internal Nanospline tech for non-bulky cushioning and flexibility while maintaining a 4mm drop. The minimalist Vibram outsole grips well in varied conditions. A welded skeletal upper reinforces support while keeping the fit lightweight. For a responsive, cushioned minimalist shoe, the MT20v1 is a top performer across activities.

While those are some of the most popular models, New Balance offers other great Minimus options too like the 10v1 Road, TR20v1, MT10v1 and more. Each provides a balanced minimalist platform you can tailor to your specific training and performance needs.

Key Considerations for Choosing Minimus Shoes

When comparing New Balance’s Minimus collection, keep these key factors in mind:

• Intended use – trail, road, gym, everyday wear?
• Cushioning needs – from zero (00v1) to moderate (MT20v1).
• Drop height – lower drop (0-4mm) enhances natural form.
• Outsole type – grooved rubber or Vibram tread?
• Upper material – stretch mesh, synthetic laminate, no-sew?
• Overall weight – lighter models roughly 5-7oz.
• Toe box – roomy or tight?

Considering these aspects will help you select the ideal Minimus shoe to complement your activities while giving your feet the freedom, feel and function of a minimalist design. Try out a few models to see what works best for your individual needs and preferences.

Upgrading to a New Balance Minimus shoe is an excellent way to enhance performance, improve form, strengthen feet and experience the benefits of training minimalist. Use this overview to compare top models and narrow down the perfect Minimus for your 2023 goals.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

New Balance Minimus Features and Technologies Explained

New Balance packs innovative features and advanced technologies into their Minimus line to deliver top-tier minimalist performance. But with terms like Vibram, ACTEVA, and FantomFit, the technical details can sometimes get confusing. Here, we’ll break down the key components that make New Balance Minimus shoes so unique and well-suited for minimalist training.

Minimalist Vibram Outsoles

Many New Balance Minimus models utilize Vibram rubber outsoles. Vibram is an Italian company renowned for making high-quality, performance-oriented rubber compounds for footwear. The outsoles provide an ideal balance of grip, flexibility, and protection.

Minimus shoes use Vibram outsoles with shallow lugs or grooved tread patterns to give great traction on varied surfaces without jeopardizing ground feel. This allows your feet to respond naturally to the terrain for balance and agility while still having slip-free footing.

Compression Molded Midsoles

Many Minimus shoes feature a thin, compression molded EVA (ethyl vinyl acetate) foam midsole. This provides a lightweight platform underfoot without excessive cushioning that would impede ground feedback.

Compression molding allows New Balance to sculpt precision cushioning zones into the EVA for flexibility and support exactly where needed, like the arch and forefoot. The result is a smooth, foot-conforming midsole that protects without impeding natural motion.

ACTEVA Midsole Foam

Some Minimus models incorporate ACTEVA foam into the midsole. ACTEVA is New Balance’s proprietary EVA blend formulated for resilient cushioning and durability. It uses advanced compression molding techniques to create varying density zones.

In Minimus shoes like the 10v1 and 20v7, ACTEVA provides responsive shock absorption and energy return where you need it without compromising flexibility and ground feel. It enhances comfort over long distances without excess padding.

No-Sew Upper Construction

Many New Balance Minimus shoes utilize no-sew uppers constructed from lightweight synthetic materials or abrasion-resistant air mesh. No-sew uppers provide a seam-free interior for uninhibited foot movement and enhanced comfort.

Strategically bonded overlays and laminates reinforce the upper where needed without restrictive stitching. This creates a precise, foot-hugging fit ideal for high-performance training and running.

FantomFit Upper

New Balance’s proprietary FantomFit upper utilizes a skeletal framework to provide lightweight structure and support. Thin exoskeletal bands integrate with the lacing system to securely cradle your midfoot.

The FantomFit design maintains flexibility and unrestricted foot motion. Models like the Minimus 00v1 and MT10v1 rely on FantomFit technology to deliver a barefoot feel with just enough reinforcement.

Wide Toe Box

A hallmark of New Balance Minimus shoes is an anatomically shaped wide toe box. This allows your toes to splay naturally for better stability, power delivery, and forward propulsion during athletic motions.

The roomy toe box mimics barefoot form to engage your foot muscles and strengthen the feet. It also prevents painful rubbing and irritation caused by cramped toe areas.

Understanding the technologies that go into New Balance’s Minimus shoes can help you pick the right model for your training needs. Ultimately, these innovations work together to deliver the ideal minimalist running and athletic experience.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Getting the Right Fit and Sizing for Your New Balance Minimus

Dialing in the proper fit and sizing is crucial when selecting New Balance Minimus shoes. The right size allows your foot to move and function naturally within the minimalist design. Here’s what you need to know about finding your ideal size and achieving great fit in your New Balance Minimus shoes.

Size Up for a Roomier Toe Box

One key sizing tip for New Balance Minimus shoes is to size up half a size, or even a full size, from your normal shoe size. This allows adequate room for your toes to spread out and engage properly.

Since Minimus shoes have a wide toe box, you don’t need as much length-wise space but do need more width for natural toe splay. Going up half to a full size accommodates this roomy forefoot area without making the shoe uncomfortably long.

Account for Foot Swelling

Your feet swell slightly when running and training due to heat and impact. Account for this by going up half a size when fitting your Minimus shoes.

This prevents your feet feeling crammed and toes jamming as you get into a workout. The extra half-size space gives your feet breathing room when they expand from exercise-induced swelling.

Try Both Width Options

Many New Balance Minimus models come in D standard width for men and B standard width for women. Some also offer wider width options like 2E for men and D for women.

If you have wider feet, try sizing up in the wide width to allow proper toe splay room. The right balance of length and width accommodates natural foot movement.

Focus on Midfoot Snugness

When fitting your Minimus shoe, concentrate on getting a snug midfoot wrap by firmly cinching the laces and any midfoot bands or overlays.

You want your foot to feel stable and secure in the midfoot so it doesn’t slide around, while allowing some wiggle room for your toes up front. Really lock down the midfoot for a supportive minimalist feel.

Try Both Barefoot and with Socks

Test the fit both while barefoot and with your typical running socks on. The socks add volume so you can ensure the shoes aren’t too tight or loose with socks.

Barefoot shows your true toe-to-heel fit. You want about a thumb’s width of space between your longest toe and the front when barefoot.

Walk Around Before Running

Take new Minimus shoes for a short walk before running to further assess comfort and fit. Movement and flexing as you walk highlights any pressure points.

Ensure your toes don’t hit the front on downward steps and that your heel doesn’t slip excessively. Fine-tune the lacing to eliminate any hot spots or slippage.

Dialing in the fit and sizing is vital to get the full benefits of New Balance’s Minimus minimalist shoes. Follow these tips to find your perfect size and achieve a comfortable, foot-hugging fit that allows natural motion.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

When to Replace Your Minimus Shoes Based on Mileage

One common question about New Balance Minimus shoes is when to swap them out for a fresh pair based on accumulated mileage. Here are some tips on gauging the lifespan of your Minimus shoes and knowing when it’s time to replace them.

Watch for Outsole Wear

Inspect the outsoles of your Minimus shoes regularly for wear, especially in high abrasion areas like the heels and forefoot. Noticeable smoothing or thinning of the rubber lugs indicates the outsole is breaking down.

Outsoles typically last 300-500 miles for most runners. At the first signs of excessive wear, it’s smart to rotate in a new pair of Minimus shoes soon.

Look for Midsole Compression

The foam midsole also compresses and loses its bounce over time and mileage. Check that the midsole isn’t becoming overly flattened or creased.

Compression and creasing is normal, but excessive midsole breakdown leads to less cushioning and shock absorption for your feet on each stride.

Feel for Loss of Foot Support

Pay attention to whether your feet feel properly stable and supported during runs in older Minimus shoes. As the materials break down, they may not hold your foot like when new.

Insufficient stability and control while running, or unusual foot soreness after workouts, can signal the shoes are past their prime in terms of foot support.

Consider Your Weekly Mileage

How many miles per week you run in your Minimus shoes also impacts their lifespan. The more you run each week, the quicker the shoes will wear out.

For higher mileage runners, plan to replace Minimus shoes every 300-400 miles. For lower mileage runners, they may last closer to 500 miles.

Rotate Multiple Pairs

Rotating between multiple pairs of Minimus shoes helps them last longer. The foam and materials recover when you aren’t using them.

Try to have 2-3 pairs in rotation so you aren’t constantly pounding high mileage on just one pair. Rotate to prolong each shoe’s lifespan.

Replace Sooner if Pain Develops

Don’t wait until your Minimus shoes are fully worn out to swap in new ones. As soon as you notice unusual pains in your feet, knees or hips, replace them.

Worn-out shoes lose their ability to stabilize and absorb shock, which can cause injuries in your joints and tissues.

While no exact mileage works for everyone, aim to replace your Minimus shoes every 300-500 miles depending on wear and your running volume. Rotating pairs extends their lifespan. Above all, listen to the feedback from your feet and body to know when it’s time for replacement.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Transitioning to Minimalist Shoes – Tips to Prevent Injury

Switching to minimalist shoes like the New Balance Minimus can be a game-changer for your training and overall foot health. But rushing into wearing them too much, too soon often leads to foot pain or injury. Here are some smart tips to transition gradually into minimalist shoes to allow your feet to adapt safely.

Start by Wearing Them for Short Durations

When you first get your Minimus shoes, break them in slowly. Wear them for short walks around the house or for errands before using them for workouts.

Starting with only 30-60 minutes at a time allows your feet to adjust to the minimalist structure without overworking weak foot muscles.

Walk Before You Run

Build up walking mileage in your Minimus shoes for several weeks before attempting runs. Walking is lower impact so your feet adapt more easily.

Once you can walk several miles comfortably in them, begin short, easy jogs before progressing to faster running.

Limit Wearing Other Shoes

Try to limit wearing supportive, cushioned shoes as you transition to Minimus. Constantly switching back and forth delays your feet strengthening.

Wear your Minimus shoes as much as possible without pain as you build foot endurance.

Pay Attention to Foot Soreness

Expect some mild muscle soreness and fatigue initially as your feet adapt. But sharp, shooting pains or lingering discomfort indicates you’re overdoing it.

Back off and decrease your Minimus wear if pain lasts more than 24 hours after a workout. Let your feet rest and rebuild gradually.

Build Up Mileage Slowly

Increase your running mileage in minimalist shoes by no more than 10% per week. This allows connective tissues time to develop strength.

Too much, too quickly can overwhelm your feet and lead to overuse injuries like metatarsal stress fractures.

Focus on Proper Form

Maintain good form while running in your Minimus shoes, landing on your midfoot or forefoot instead of your heels. This reduces impact forces.

Poor form combined with minimalist shoes makes injuries more likely. Keep your stride efficient.

Consider Inserts if Needed

If you have very high arches or are prone to plantar fasciitis, consider using over-the-counter inserts in your Minimus shoes to support your feet during the transition.

Inserts can aid comfort temporarily while keeping you progressing safely.

Patience and gradually building foot strength are key when switching to minimalist footwear. Follow these tips to transition wisely and soon you’ll be reaping the benefits of training in your New Balance Minimus shoes!

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Using New Balance Minimus for Different Types of Training

One of the great things about New Balance Minimus shoes is their versatility across a wide range of training and fitness activities. The minimalist design brings benefits whether you’re running, lifting, doing CrossFit or more. Here’s a look at how Minimus shoes can enhance performance in different training pursuits.

Running

New Balance Minimus shoes are ideal for running thanks to the barefoot-like feel and lightweight flexibility. The thin sole with no excessive cushioning encourages a natural gait and foot strike.

Models like the Minimus 10v1 and 20v7 work great for road running. Trail versions like the Minimus 10v1 Trail provide protection and grip on uneven surfaces. Run efficiently and prevent injury in Minimus shoes.

HIIT and Plyometrics

High intensity interval training (HIIT) and plyometric moves like box jumps and burpees require stability, grip and agility. Minimus shoes allow your feet to powerfully push off and dynamically propel in all directions.

The minimalist sole also enhances balance and body awareness for quick direction changes. Blast through high-intensity sessions with confidence and control in Minimus.

CrossFit

A CrossFit WOD (workout of the day) demands versatility across weights, gymnastics and cardio. Minimus shoes provide a stable base for lifting while giving freedom for jumps and runs.

Models like the Minimus 40 trainer have an integrated upper and gripped outsole engineered specifically for CrossFit’s demands. Attack those box jumps and sled pushes with optimized power transfer.

Weight Training

Lifting heavy always starts from the ground up, so having a solid foundation is key. Minimalist Minimus shoes keep you grounded, balanced and centered under the barbell or machine.

The thin, foot-hugging fit also allows you to spread your toes and grip the floor when deadlifting or squatting heavy weight. Lift bigger with feet that can feel the floor.

Walking

Even everyday activities like walking are enhanced by the Minimus minimalist design. The flexible sole encourages a natural rolling foot strike from heel to toe.

Models with zero drop like the 00v1 strengthen feet and improve posture by promoting proper form. Wear them around the house to reap benefits all day.

New Balance Minimus shoes promote peak performance, comfort and injury prevention no matter your chosen training activities. Give your feet the functional freedom they crave across all types of workouts.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

New Balance Minimus for Trail Running vs Road Running

New Balance Minimus shoes are excellent for running whether you prefer roads or trails. But there are some differences in Minimus models tailored for trail terrain versus paved surfaces.

Factors like outsole tread, cushioning, and overall stability are optimized in Minimus shoes to account for the different demands of trail runners versus road runners. Here’s a quick look at how they differ.

Outsole and Traction

Trail-specific Minimus shoes like the Minimus 10v1 Trail have deeper, more aggressive tread for biting into dirt, rocks, roots and other natural debris on uneven ground.

The lugs and traction patterns are multi-directional to grip well and channel mud/debris out. Road versions like the 20v7 have flatter, less pronounced treads focused mainly on forward motion.

Cushioning and Protection

Because trails are less consistent underfoot than roads, trail models tend to have a bit more midsole cushioning and puncture protection. For example, the 10v1 Trail uses ACTEVA foam versus the firmer 20v7 road shoe.

That said, both trail and road Minimus shoes still maintain a close-to-ground feel to promote natural running form.

Upper Material and Coverage

Trail Minimus shoes often use densely woven mesh or synthetic uppers that resist moisture, debris and abrasion from brush and kicked-up dirt. Road Minimus uppers favor highly breathable lightweight mesh.

Some trail versions extend the upper higher on the ankle for protection from rocks and roots. Road shoes keep the ankle collar lower for mobility.

Stability and Control

Narrow technical trails demand more side-to-side stability and control than straight road paths. Trail models have features like dense midfoot wraps, anti-roll bars and precisely engineering lacing to optimize stability.

Road shoes focus more on forward propulsion and smoothing the heel-to-toe transition.

Weight

Because road runners are often concerned with shaving every ounce, road Minimus shoes tend to be slightly more lightweight than trail models built for durability and protection.

For example, the Minimus 10v1 Trail is 7.1oz while the 20v7 is just 6.4oz.

So while designed for minimalist running either way, New Balance fine-tunes Minimus shoes based on intended terrain with tweaks to traction, cushioning, fit and stability. Choose the version tailored to where you like to run.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Caring for Your New Balance Minimus Shoes

If you’re looking to up your minimalist shoe game in 2023, New Balance Minimus shoes are a top choice. These lightweight, flexible shoes promote a natural gait and let your feet move more freely, while still providing protection from the elements. With proper care and maintenance, New Balance Minimus shoes can last through miles of running, hiking, and everyday wear.

New Balance Minimus shoes are designed to be minimal, with a thin Vibram outsole and not much between your foot and the ground. This allows maximum foot flexibility and sensory feedback while running or walking. However, it also means the shoes themselves require a bit more TLC than your average pair of sneakers.

Here are some tips for caring for your New Balance Minimus shoes so you can keep them in top condition:

1. Inspect regularly for wear

Because of the minimal sole, you’ll want to inspect the bottom of your Minimus shoes regularly for signs of wear. Look for thinning areas on the sole or places where the grip is starting to smooth. Catching excessive wear early allows you to replace shoes before it affects your gait or leads to injury.

2. Wash gently but frequently

To prevent odor buildup, wash your Minimus shoes regularly. Use a gentle brush and mild soap, then rinse thoroughly. Avoid harsh detergents or chemicals that could break down the materials. Taking out the insoles and washing separately can help them get completely clean.

3. Air dry completely

Never put Minimus shoes in the dryer, as heat can damage the minimal materials. Instead, stuff them with newspaper or towels to absorb excess moisture and allow them to air dry completely before wearing again. Rotating between two pairs helps each fully dry out between uses.

4. Consider waterproofing

Since the thin upper offers little weather protection, applying a waterproofing spray can be beneficial for Minimus shoes, especially if you’ll be wearing them outdoors. Spray a light coat and let fully dry as directed on the label. Reapply as needed after washing shoes.

5. Replace insoles regularly

The insoles in Minimus shoes compress over time, losing their cushioning and support. Every 3-6 months, consider replacing insoles to retain the responsive feel underfoot. Look for insoles designed for minimalist shoes that won’t add too much height.

6. Use shoe trees or stuff with socks

To help Minimus shoes hold their shape and dry faster between wears, use shoe trees or lightly stuff with socks. Cedar shoe trees with an anatomical design can work well to wick moisture and maintain the toe box shape.

7. Store properly

When not being worn, store Minimus shoes in a cool, dry place out of direct sunlight, which can break down the materials over time. Keeping them stuffed or using shoe trees will help prevent creasing while being stored.

8. Watch mileage

The average running shoe lasts 300-500 miles before needing replacement. But with their minimal sole, expect less than that from your Minimus. Watch for increased signs of wear and replace them more frequently to avoid losing support.

9. Add your own insole or support

Some runners find the minimal insole of the Minimus doesn’t provide enough arch support. Consider adding your own supportive insole or using an anti-pronation insert to customize the fit and support.

10. Consider a trail-specific pair

If you’ll be using your Minimus shoes primarily for trail running over rough terrain, consider choosing a trail-specific version with deeper lugs. The increased grip and traction will help the shoes hold up better to unpredictable trail conditions.

With their barely-there minimalist design, New Balance Minimus shoes deliver ground feel and foot freedom other athletic shoes just can’t provide. Show them some care and attention, and your Minimus will carry you comfortably through all your activities. Isn’t it time you experienced the joy of running, walking and just moving naturally in a liberating pair of minimalist shoes?

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Why Choose New Balance Over Other Minimalist Brands

If you’re looking to upgrade your minimalist footwear, New Balance should be at the top of your list. With their Minimus collection that features multiple running and training shoes with barely-there profiles, New Balance has proven itself a leader in the minimalist shoe space. But why choose New Balance over other popular minimalist brands like Merrell, Vivobarefoot or Xero Shoes?

Here are some of the key reasons New Balance Minimus shoes stand out from the minimalist shoe crowd:

Trusted athletic company

New Balance has been making athletic and performance shoes since the 1930s. They know how to make a quality active shoe designed for natural movement. Other minimalist brands are newer to the scene and don’t have the same athletic focus.

Variety of minimalist options

The Minimus collection includes options for trail running, road running, hiking, training and more. No matter your activity, New Balance likely has a minimalist shoe designed for it. Smaller brands can’t match the selection.

Vibram outsoles

For exceptional grip and durability, New Balance Minimus shoes feature outsoles made by Vibram, an iconic Italian brand known for their top-quality rubber compounds. This outsole performs better than many competitors.

Wide range of sizes/widths

New Balance is known for offering shoes in hard-to-find sizes and widths to accommodate more foot shapes. Other minimalist brands often have fewer size options, making it tough to get the right fit.

Designed for foot health

With features like a foot-shaped toe box, antimicrobial treatment and flexible sole, New Balance Minimus shoes allow your feet to move and breathe naturally. Some other minimal brands prioritize design over health.

Odor resistance

New Balance uses odor-resistant materials and antimicrobial treatments to help Minimus shoes stay fresher longer. This is key for minimalist shoes worn without socks that absorb sweat.

wet weather grip

The Vibram sole and tread patterns used on certain Minimus shoes provide excellent traction even in wet conditions, making them ideal for varied terrain and unpredictable weather.

Trusted for distance running

Runners trust New Balance for shoes that can go the distance. The Minimus collection includes great options specifically designed for long miles of road running without compromising natural foot motion.

Excellent footfeel and flexibility

New Balance Minimus shoes are designed to let your feet move and flex naturally while still providing just enough protection from the elements. They excel at combining flexibility and footfeel with protection.

Lightweight materials

Every component of Minimus shoes is engineered to be as lightweight as possible without sacrificing durability. Less bulk on your feet helps promote natural movement.

New Balance has been in the shoe game a long time, and their expertise shows in the Minimus minimalist shoe collection. From trail to road to everyday wear, New Balance Minimus offers options with proven performance and foot-friendly designs perfect for minimalist shoe lovers.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Reviews of New Balance Minimus Models from Real Runners

Considering some New Balance Minimus minimalist running shoes? Don’t just take the company’s word for how great they are. Check out these real runner reviews of popular Minimus models to get the scoop on fit, feel, durability and more.

Minimus Prevail – “My new go-to for road miles”

“I typically run in maximal cushion shoes but decided to give these New Balance Minimus Prevails a try for some shorter, faster runs. I love the foot-shaped toe box – no more black toenails! The Vibram outsole grips nicely on pavement. They took a few runs to break in but now fit like a glove. The low 4mm drop encourages good form. I use these for my tempo runs and longer runs up to 10 miles. Any further and I’d probably want a bit more cushion, but for most runs these get the job done and my feet/legs feel great after.”

Minimus Trail – “Ready for the rugged outdoors”

“I hike year-round in all weather so I need a shoe that can keep up. The Minimus Trail has become my go-to hiking shoe. It provides just enough underfoot protection from rocks while still letting me grip terrain and maintain stability. After powering through muddy trails, I toss these in the wash and they come out good as new thanks to the durable materials. I’ve been impressed with how well the Vibram sole grips on wet rock and tree roots. For fast-packing trips, the lightweight design makes them comfortable all day long with no foot fatigue.”

Minimus 10v1 – “My new favorite training shoe”

“I do a lot of HIIT workouts and short runs of 3-5 miles and wanted a training shoe that could keep up. The Minimus 10v1 fits the bill perfectly. The Vibram sole is grippy on studio floors and the neutral support works for sprints and lateral moves. I love how flexible they are – I can really splay my toes doing jumps and plyos. The all-mesh upper is super airy and keeps my feet from overheating. Don’t need much cushioning for my short intense workouts so these give me just enough without any bulk. I forgot I was even wearing them during my last HIIT class!”

Minimus Zero – “Feel the ground beneath your feet”

“If you truly want to experience a minimalist shoe, try the Minimus Zero. With a 0mm drop and ultra thin Vibram sole, you feel completely connected to the ground beneath your feet. I had to gradually work my way up to longer distances in these to strengthen my feet and calves. Now I can comfortably run 5+ miles – it’s an amazing feeling of freedom! Just be prepared for minimal padding. But if you want maximum ground feedback, you can’t beat the Minimus Zero.”

Clearly New Balance’s Minimus shoes are a hit with minimalist runners and fitness enthusiasts alike. Lightweight, flexible and grippy, they allow your feet to move naturally and engage musculature in ways bulky shoes just can’t. If you’re on the fence about trying minimalist footwear, Minimus models come highly rated from real active users.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

Finding the Best Deals on New Balance Minimus Shoes

New Balance Minimus shoes deliver maximum barefoot running benefits with minimum weight and padding. But minimalist shoes come with maximum price tags. What’s a budget-conscious minimal shoe lover to do?

Luckily, there are ways to save on New Balance Minimus shoes without sacrificing performance or comfort. Here are some tips for finding the best deals:

Shop end-of-season sales

Like most athletic shoe brands, New Balance will discount last season’s Minimus shoe models to make room for new releases. Look for sales kicking off around January and July to score Minimus shoes for 30-50% off or more.

Check retailer clearance sections

Department stores and shoe retailers like Dick’s Sporting Goods will often have leftover inventory from last season marked way down in their clearance sections. Shop these in-store and online to uncover major discounts.

Sign up for newsletters

New Balance and popular shoe sites like Running Warehouse will send out newsletters with exclusive coupon codes and sales info. Sign up to get alerts on upcoming deals sent right to your inbox.

Time it right on Amazon

Amazon pricing fluctuates, so use camelcamelcamel.com to track price history on Minimus models. Buy when the cost drops below the average price point for extra savings.

Shop used on eBay

Search eBay for lightly used Minimus shoes under the New Balance store or from other sellers. Sort by lowest price + shipping and scour product photos for the best condition.

Use cash back sites

Activate cash back through Rakuten or other sites before clicking from their site to New Balance for anywhere from 3-15% back on your order.

Stack coupons and promos

Check RetailMeNot for any active New Balance promo codes before going through the Rakuten portal and having cash back activate too for double savings.

With the above tips, you can land fantastic deals on top performing New Balance Minimus shoes, letting you embrace the benefits of minimalist footwear on a reasonable budget. Just take it slow transitioning to less cushioning and soon you’ll be racking up the comfortable miles in your new Minimus!

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

FAQs – Common Questions About New Balance Minimus

Considering your first pair of New Balance Minimus minimalist shoes? Or making the switch from traditional running shoes to these barely-there models? You likely have lots of questions. Here are answers to some frequently asked questions about New Balance Minimus shoes.

Are they good for running?

Yes, many of the Minimus models like the Prevail, 10v1 and 00 are specifically designed for running. The flexible sole and zero drop encourage a natural gait. Just transition slowly from traditional shoes to avoid injury.

How long do they last?

Expect around 300-500 miles out of a pair of Minimus. The minimal sole wears faster than a traditional thick midsole. Inspect the outsole regularly for wear.

Can I lift weights in them?

Yes, the minimal and flexible profile makes Minimus great for lifting. The thin sole lets you better engage your feet and balance muscles for better form and control.

Are they good for hiking?

It depends. The Minimus Trail is ideal for hiking with its sturdy Vibram sole. But some models like the Minimus 10v1 are best for road use only.

Do they come in wide sizes?

Many Minimus models are available in a wider 2E width to accommodate wider feet. New Balance also offers extended sizes for a better fit.

How do I clean Minimus shoes?

Use a gentle brush and mild detergent, then air dry fully. Avoid putting them in the washing machine or dryer which can damage the materials.

Should I wear socks with them?

Not required, but thin moisture wicking socks can help prevent blisters until your feet adjust to the minimal fit. Barefoot use maximizes ground feel.

Can I get them wet?

Yes, most Minimus are fine to get wet whether from rain, mud or creek crossings. They’ll air dry quickly. Applying a waterproofing spray can help too.

How do they fit?

Expect a snugger fit than traditional shoes to keep your foot in place without excessive material. Order true to size or half size up if between sizes.

Do they have arch support?

There is mild arch support from the removable insole, but overall minimal. Consider adding your own insole if you need more arch support.

Make the switch to natural foot motion in New Balance’s Minimus collection. Just take the transition slowly and your feet will thank you.

Is It Time To Upgrade Your Minimalist Shoe Game For 2023? Here’s Why New Balance Minimus Shoes Might Be Your Best Bet

The Takeaway: Why New Balance Minimus Should Be Your Next Shoe

After learning about the benefits of New Balance’s Minimus line of minimalist footwear, it’s clear these lightweight, flexible shoes deserve a spot in your athletic rotation. Here’s a recap of why New Balance Minimus should be your next pair of shoes:

Promote natural foot motion

With a thin, flexible sole and wide toe box, Minimus shoes allow your feet to move and flex naturally. This engages muscles in your feet, ankles and calves for better strength and stability.

Encourage proper running form

The low heel-to-toe drop and minimal cushioning of Minimus shoes enhance your running technique. You’ll adopt a gentler, more efficient gait.

Improve balance and proprioception

With less separating your feet from the ground, Minimus shoes heighten sensory feedback from your feet. This can enhance coordination, balance and agility.

Prevent injury and overpronation

Forcing your feet to work harder in Minimus shoes builds strength to provide better support and stabilize joints. This helps prevent injury risk.

Maximize ground feel

The thin sole and flexible design let you feel terrain underfoot for superior surface control, especially helpful on uneven trails.

Perfect for varied activities

Options like the Minimus Trail and Prevail provide the traction, grip and support needed for hiking, running, working out and more in one shoe.

Trusted athletic company

With decades of experience crafting high-performing shoes, New Balance is a brand you can trust for quality and comfort.

Minimalist design done right

New Balance nails the minimalist aesthetic with smart, functional design choices crafted for foot health.

Make your next shoe a Minimus to reap the benefits of natural foot motion and enhanced sensory feedback. Just take the transition slowly as your feet strengthen. Before you know it, you’ll be moving with newfound comfort and freedom thanks to New Balance’s Minimus minimalist shoes.