How to select the right tape for your lacrosse stick. What materials are needed for taping a lacrosse stick. How to prepare your stick before taping. What are the best techniques for taping the shaft and head of a lacrosse stick. How to adapt your taping for wet weather conditions.

Essential Materials for Taping Your Lacrosse Stick

Taping a lacrosse stick is a crucial skill that can significantly enhance your game performance. To get started, you’ll need to gather the necessary materials:

• Stick tape (cloth-based for optimal cushion and grip)
• Sharp scissors
• Gloves (optional, for hand protection)
• Tape remover (optional, for cleaning old tape residue)

When choosing stick tape, opt for high-quality brands like Throne Mesh Tape, Lizard Skins Lacrosse Tape, Warrior Burn Lacrosse Tape, or STX Composite Pro. These tapes provide the right balance of cushion and grip without adding excessive thickness to your stick.

Preparing Your Lacrosse Stick for Taping

Before you begin taping, it’s crucial to properly prepare your lacrosse stick. This preparation ensures that the new tape adheres correctly and provides the best possible performance.

Removing Old Tape and Cleaning the Stick

Start by removing any old tape from both the head and shaft of your stick. If there’s stubborn residue left behind, use a tape remover to thoroughly clean the surface. This step is vital for ensuring that the new tape adheres properly and doesn’t slip during play.

Inspecting and Repairing the Stick

After removing the old tape, carefully inspect your stick for any damage. Are there any splinters, chips, or cracks in the shaft? If so, sand them down to create a smooth surface. A well-maintained stick not only performs better but also provides a better base for your tape job.

Expert Techniques for Taping the Lacrosse Stick Shaft

Taping the shaft of your lacrosse stick is a critical step in customizing your equipment. Here’s a step-by-step guide to achieving a professional-quality tape job:

1. Measure the appropriate length of tape by holding it against the shaft, leaving a few extra inches for overlap.
2. Anchor the tape at the bottom of the shaft, just above the throat of the head, wrapping it around a few times to secure it.
3. Maintaining tension, wrap the tape up the shaft in a spiral pattern, ensuring slight overlap for a seamless grip.
4. As you approach the head, angle the tape to cover the top of the shaft, extending 2-3 inches past the start of the head.
5. Cut the tape cleanly and press the end firmly to adhere.

Should you tape the entire shaft? This depends on your position. Goalies typically tape the full length of the shaft, while field players often leave 4-6 inches untaped at the butt end for improved feel. Remember to attach end caps to protect any exposed parts of the shaft.

Mastering the Art of Head Taping

Taping the head of your lacrosse stick can greatly impact your ball control and shooting accuracy. There are several approaches to head taping, each suited to different playing styles and positions:

Full Head Taping

This method involves covering the entire head with tape, providing maximum cushion and protection. It’s particularly popular among goalies, as it strengthens the head against powerful shots.

Shooter’s Tape

By taping just the scoop and sidewall, you can improve ball control during catches, cradles, and shots. This method is favored by many offensive players who want enhanced control without sacrificing the feel of the stick.

Strip Taping

Applying small strips of tape to the sidewalls can improve grip without significantly altering the stick’s weight or feel. This method is common among offensive players who want a subtle enhancement to their stick control.

No Tape

Some players prefer to leave the head completely bare for optimal feel during passing and shooting. This approach allows for the most natural interaction between the stick and the ball.

When taping the head, use the same technique as you did for the shaft: anchor the tape firmly and wrap at an angle with light tension. Be careful to avoid bulky overlaps in the netting, as this can affect the stick’s performance.

Advanced Taping Techniques for Improved Performance

To elevate your taping skills to a professional level, consider these advanced techniques:

• Maintain consistent tension throughout the taping process to prevent air bubbles and creasing.
• Overlap each wrap slightly (about 1/4 inch) for a smooth, seamless grip.
• Wrap the tape at a 45-degree angle to create a spiral pattern, which provides better cushion and shock absorption.
• Use anchor points at the beginning and end of your tape job to prevent loosening during play.
• Cut the tape cleanly with scissors instead of ripping it for a more professional look and longer-lasting tape job.

Is it better to tape slowly or quickly? Taking your time during the taping process allows for greater precision and a smoother finish. Use your fingers to press out any air pockets as you go, ensuring a tight and long-lasting tape job.

Adapting Your Tape Job for Wet Weather Conditions

Standard cloth tape can become slippery in wet conditions, potentially affecting your performance. How can you adapt your tape job for rainy or snowy games?

Weather-Resistant Tape Options

Consider using weather-resistant tape like Throne Mesh Outdoor Tape for games in inclement weather. This type of tape repels water and maintains its grip even in wet conditions.

Additional Weather-Proofing Techniques

Applying a thin coating of head wax, such as Stringking’s product, can provide extra protection against moisture. This not only helps maintain grip but also protects your stick from water damage.

Customizing Your Tape Job for Your Position and Playing Style

While there are general guidelines for taping a lacrosse stick, the best tape job for you will depend on your position and personal preferences. How can you customize your tape job to enhance your performance?

Attacker’s Tape Job

Attackers often benefit from a lighter tape job that allows for quick stick handling and precise shooting. Consider using strip taping on the head and leaving the lower portion of the shaft untaped for better feel.

Midfielder’s Tape Job

Midfielders may prefer a balance between grip and maneuverability. A full shaft tape with shooter’s tape on the head can provide the versatility needed for both offensive and defensive play.

Defender’s Tape Job

Defenders typically benefit from a full shaft tape for improved grip during checks and long passes. Minimal head taping allows for better feel when intercepting passes.

Goalie’s Tape Job

Goalies often use a full tape job on both the shaft and head to maximize protection and cushioning against powerful shots.

Remember, these are general guidelines. Experiment with different taping methods to find what works best for your individual playing style and preferences.

Maintaining Your Tape Job for Optimal Performance

A well-maintained tape job can last an entire season, but it requires some care. How can you ensure your tape job remains effective throughout the season?

Regular Inspection and Touch-ups

Inspect your tape job regularly for signs of wear or loosening. Touch up any areas that are starting to peel or lose their grip. This proactive approach can extend the life of your tape job and maintain its effectiveness.

Cleaning Your Taped Stick

After games or practices, wipe down your taped stick with a damp cloth to remove dirt and sweat. Allow it to dry completely before storing to prevent mold or mildew growth under the tape.

Knowing When to Re-tape

Even with proper care, you’ll eventually need to re-tape your stick. Signs that it’s time for a fresh tape job include significant wear, loss of grip, or if the tape feels gummy or slippery.

By following these expert techniques and tips, you can tape your lacrosse stick like a pro head coach. Remember, the perfect tape job is a combination of skill, experience, and personal preference. Don’t be afraid to experiment and find what works best for you. With practice, you’ll develop a taping technique that enhances your performance and gives you confidence on the field.

Select Right Tape for Your Stick and Position

Taping a lacrosse stick is an art form that takes practice to master. As a lacrosse player, the tape job on your stick is one of the most important yet often overlooked aspects of your game. A proper tape job can give you better ball control, shooting accuracy, and handling. It also protects your stick from wear and tear over the course of a season. While there are general guidelines to follow, the exact taping method you use will depend on your position and personal preference. Here’s an in-depth look at how to tape a lacrosse stick like a pro.

Materials Needed

Before you start taping, make sure you have the right supplies:

• Stick tape – The best tapes for lacrosse are cloth-based and provide cushion and grip without being too thick. Popular brands include Throne Mesh Tape, Lizard Skins Lacrosse Tape, Warrior Burn Lacrosse Tape, and STX Composite Pro.
• Scissors – For cutting the tape cleanly.
• Gloves (optional) – Protect your hands from blisters during wrapping.
• Tape remover (optional) – To take off old tape beforehand.

Prepare the Stick

Start by removing any old tape from the head and shaft. You’ll get the best grip and cushion with new, fresh tape. If there’s a lot of built-up residue, use a tape remover to clean the shaft thoroughly. This helps the new tape adhere properly.

Also check for any splinters, chips, or cracks in the shaft and sand them down if needed. You want a smooth surface under the tape.

Some players also like to wear gloves while taping to prevent blisters from the friction. Thin cotton or mechanic gloves work well.

Taping the Shaft

Now you’re ready to start wrapping the shaft with fresh tape. Follow these steps:

1. Measure out the right amount of tape by holding it straight against the length of the shaft. Leave an extra couple inches for overlap.
2. Anchor the end of the tape at the bottom of the shaft (right above the throat of the head) and wrap a few times around to adhere it.
3. Keeping the tape taut, continue wrapping up the shaft in a spiral pattern. Make sure the tape is tight and overlaps slightly as you go.
4. As you approach the head, angle the tape so you wrap over the top of the shaft. Continue until you cover 2-3 inches past the start of the head.
5. Rip or cut the tape cleanly and press the end firmly to adhere.

The whole shaft should be wrapped snugly in one continuous piece of fresh tape.

Goalies generally tape the full length of the shaft, while field players often leave 4-6 inches untaped at the butt end for better feel. Attach end caps afterward to protect the exposed part.

Take care not to wrap too thickly. Excess tape absorbs moisture, gets gummy, and impacts feel. One even layer is ideal for grip without adding too much weight.

Taping Technique Tips

It takes practice to tape cleanly and consistently each time. Here are some helpful techniques:

• Maintain tension – Keep the tape tight and taut as you wrap so it adheres properly without air bubbles or creasing.
• Overlap slightly – Each wrap should slightly overlap the last (about 1/4 inch) to provide a smooth, seamless grip.
• Wrap at an angle – Wrapping at a 45 degree angle forces the tape to spiral. This provides better cushion and absorption.
• Use anchor points – Adhere the first few inches firmly at the bottom and end of the shaft to prevent loosening.
• Cut cleanly – Ripping leaves ragged edges. For a pro look, cut the tape with scissors instead.

It also helps to go slowly and use your fingers to smooth the tape and press out any air pockets. Take the time to do it right – a solid tape job can last all season long.

Taping the Head

Once the shaft is complete, you can tape the head. There are a few approaches here:

• Full tape – Covering the entire head provides maximum cushion and protection. Goalies commonly use this to strengthen the head against shots.
• Shooter’s tape – Taping just the scoop and sidewall gives more ball control on catches, cradles, and shots.
• Strip tape – Small strips on the sidewalls improve grip. Common for offensive players.
• No tape – Some players leave the head completely bare for optimal feel and passing/shooting.

Choose the method that suits your position and style of play. You may need to experiment to find your preference.

When taping the full head or strips, use the same technique as the shaft – anchor the tape firmly and wrap at an angle with light tension. Avoid bulky overlaps in the netting.

As a final step, use scissors to trim any loose edges around the scoop and sidewall. A clean taping looks even better and lasts longer.

Switch Up for Wet Weather

Standard cloth tape absorbs moisture and can get slick in wet conditions. For games in rain or snow, consider taping with weather-resistant tape like Throne Mesh Outdoor Tape. It repels water and stays grippy.

You can also apply a thin coating of head wax like Stringking Lacrosse Wax or Tacki-Mac Weather Proof Wax over the tape. This creates a barrier against moisture. Re-apply as needed to keep the tape tacky.

Carry extra tape in your bag too. You may need to re-wrap at halftime if your original tape job gets too soggy and slippery. A few minutes re-taping can make all the difference.

With the right preparation, taping technique, and weather-proofing, your tape job will hold up all game long no matter the conditions.

Get the Best Tape for Your Position

Attackmen, midfielders, defenders, and goalies all have slightly different taping needs based on their play styles and importance of feel versus protection.

For example, offensive players often prefer thinner, low-residue tapes like Warrior Nemesis Tape for precision passing and shooting. Defenders need more padding on checks and poke checks, so they tend to use thicker cushioned tape.

Goalies tape the full head and upper shaft for extra reinforcement against high-velocity shots. They also re-tape more frequently as the tape on the head wears quickly.

Think about when you need the most grip, protection, or touch on the ball. Then choose a tape thickness, feel, and application method (full, strips, spots) to suit your position.

Within those guidelines, there is plenty of room for personal preference too. Experiment with different tapes and styles until you find your go-to. It may take a few rounds of taping and play testing to dial in the exact feel you like.

Ready, Set, Tape

Like mastering any skill, it takes time and practice to become truly excellent at taping lacrosse sticks. But the right tape job pays dividends in terms of ball control, handling, and durability. Spend time refining your technique, and you’ll notice the difference on the field.

Remember to prep the shaft thoroughly, maintain even tension as you wrap, overlap slightly between passes, and use weatherproof tape in wet conditions. With the tips above, you’ll be taping sticks like a seasoned pro in no time. Now grab your tape and get wrapping!

Prepare Stick Surface Before Taping

Taping a lacrosse stick like a pro head coach requires careful preparation and technique. Before applying any tape, it’s crucial to ensure the stick head and shaft are clean and dry. Use a damp cloth to wipe away any dirt, debris, or old tape residue. Allow the stick to completely air dry afterwards. You want a clean slate to work with.

It’s also recommended to lightly sand down the surface of a new stick to improve tape adhesion. Use some fine grit sandpaper and gently rub it along the length of the shaft and around the scoop and sidewalls of the head. This roughens up the surface for better grip. Take care not to overdo it on graphite or composite shafts.

Some players also like to use an acetone-based cleaner as a degreaser prior to taping. Wipe it over the stick head and shaft using a rag or paper towel. This removes any oils or waxes that could prevent the tape from sticking. Let the cleaner fully evaporate before taping.

Select the Right Tape

When it comes to the tape itself, having the right product for the job is key. The best lacrosse stick tape balances grip, durability, and ease of use. Coach-recommended brands include Throne, Lizard Skins, and Sockit. Consider tape width based on your position and preferences. Attackmen and midfielders often opt for narrower 1-inch tape, while defenders and goalies choose wider 1.5- or 2-inch tape for added durability.

It’s also important to choose the right amount of tackiness. Goalies need the most grip possible to withstand hard shots, so ultra-tacky tape is best. Field players can use a slightly less grippy tape if they want more finesse when cradling and passing. Testing out different tape brands and textures is the best way to find your ideal option.

Start Taping at the Top of the Stick

Once your stick is prepped, it’s time to start laying down tape. Always begin at the top of the shaft, right below the throat of the head. Apply the first strip of tape here before working down the shaft in overlapping layers.

Hold the initial piece taut against the shaft as you smoothly wrap it around from front to back. Stretch out any waves or wrinkles. A tight application prevents loosening or peeling later on. Overlap the tape by about 1/3 of its width with each revolution down the shaft. The overlaps should alternate direction each turn.

Maintain consistent tension while taping to keep the layers uniform. Some players rip each piece of tape before application to prevent inner tension. Take care not to wrap too tightly or you can damage the shaft or compromise flexibility.

Tape Around the Head

Once the shaft is fully taped, begin wrapping the head. Start by anchoring the tape at the base of the scoop and bringing it down diagonally along the sidewall. Slowly work the tape around the head, overlapping slightly with each pass.

Be sure to wrap from the top of the head downwards. Taping in the opposite direction can cause the tape to loosen or peel. Press gently but firmly to adhere the tape while keeping tension to avoid wrinkles. Wrap directly over the open portion of the head, stringing, and sidewall.

Take extra time when taping around curve of the scoop to prevent bunching. Stretch the tape fully to make clean overlaps here. Some players also cut slits or Xs at the corners of the scoop to allow better contouring.

Finish at the Bottom

Complete the taping at the base of the head where it meets the top of the shaft. Rip or cut the tape and press this final piece firmly in place, overlapping slightly with the first shaft wrap. The tape job should look uniform, with no wrinkles and with all edges folded back onto the stick.

To ensure maximum durability, run a final strip along the full length of the shaft. This helps lock everything in place. Use the palm of your hand to firmly smooth over all tape surfaces, pressing down firmly.

That’s it! With practice, you’ll be taping sticks like a seasoned pro in no time. Taking it slow and keeping tension are the keys for a clean, lasting tape job. Rewrap as needed with more use, and enjoy the improved feel and control.

Taping the Throat and Scoop of Lacrosse Stick

Perfecting the tape job on a lacrosse stick is an art. Like a pro head coach, you want clean, wrinkle-free tape from throat to scoop. This provides optimal grip and control for cradling, shooting, checking, and scooping ground balls.

Start by thoroughly cleaning the stick head and shaft before taping. Use a damp rag or adhesive remover to eliminate dirt, residue, and oils. Let the stick fully air dry afterwards so the tape adheres well.

Select a high-quality tape with the right amount of tackiness for your position. Goalies need ultra-grippy tape while field players can use slightly less grippy brands. Narrower 1-inch tape works well for midfielders and attackmen, wider tape for defenders and goalies.

Tape the Throat

Anchor the initial piece of tape at the throat, just below where the head connects to the shaft. Pull the tape taut as you tightly wrap it around the shaft, overlapping slightly with each pass. This prevents loosening or peeling.

Maintain consistent tension as you work down the shaft in a spiral pattern, alternating the overlap direction with each turn. Use your thumbs to smooth out any ripples or waves in the tape as you go. Take care not to wrap too tightly.

Reinforce the Scoop

Once the shaft is covered, start on the head. Begin by laying tape across the base of the scoop, then bring it down diagonally along the sidewall. Slowly wrap around the entire head, pressing gently but firmly.

Be sure to always tape from top to bottom only. This keeps the tape smooth and avoids peeling. Pay extra attention when taping around the curve of the scoop – go slow and stretch the tape here.

Consider cutting small slits at the corners of the scoop to allow better contouring of the tape. Take your time to eliminate any wrinkles, gaps, or bunching throughout the process.

Finish at the Bottom

Complete the taping at the base of the head where it meets the shaft. Rip or cut the final piece and firmly adhere it in place, with a slight overlap onto the shaft tape. Use your palm to smooth over all surfaces, sealing the tape job.

For maximum durability, do a final wrap along the full length of the shaft to reinforce the tape layers underneath. This helps prevent loosening or unraveling, especially on shots and checks.

Let the tape sit for a while before playing to let the adhesive cure fully. Now you’ve got a pro-quality tape job dialed in and ready for action. Rewrap as needed to keep up the grip and control all season long.

Taping Tips

Here are some extra pro tips for flawless lacrosse stick taping every time:

• Use acetone or alcohol to remove all oils and dirt first
• Lightly sand new sticks for better adhesion
• Rip tape ends to avoid inner tension
• Keep consistent tension while wrapping
• Alternate overlap direction each turn
• Tape top-to-bottom only
• Stretch tape around the scoop curve
• Cut slits at scoop corners if needed
• Smooth out wrinkles as you go
• Press palm firmly overtop to seal

With the right preparation, technique, and materials, you’ll be taping lacrosse sticks like a seasoned pro coach. Taking your time is crucial for a clean, lasting tape job. Dial in the process with practice to improve grip, control, and feel.

Get Proper Butt End Tape Wrap for Optimal Ball Control

Taping a lacrosse stick is an art form that takes time and patience to master. As any seasoned lacrosse player knows, proper taping isn’t just about making your stick look cool – it’s an essential part of optimizing ball control, feel, and performance. For optimal results, you need the right techniques, materials, and plenty of practice. Here’s an in-depth guide on how to tape a lacrosse stick like a pro from a former Division 1 head coach.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

The first step is choosing the right tape. Look for a high-quality cloth athletic tape that provides grip and cushion without being too soft or stretchy. I recommend tapes like Renfrew Pro Rhino Lacrosse Tape or Throne Mesh Lacrosse Tape. The width of the tape is also key – 2-inch tape is preferable for covering larger surfaces like the head, while 1-inch tape allows for more precision work on the handle and shaft.

Start by taping the butt end of the stick. This helps secure the head to the shaft and gives you maximum surface area for controlling ground balls. Use shorter strips of 2-inch tape, wrapping downwards towards the head to create a tight spiral pattern with slight overlap. Don’t wrap too far down the shaft – 6 to 8 inches from the end is plenty. The butt end tape job should be tight and snug.

Next, tape the throat and scoop areas of the head in a cross-x pattern using 1-inch tape. This helps brace the structure of the head while also providing grip and feel. Be sure to wrap the tape securely around the plastic rim without restricting the actual scoop. Leave the last inch of the scoop untapped to allow clean scooping. For the sidewalls, use a ladder-style cross wrapping technique to create diamond shapes. This adds support while allowing flexibility and pocket formation.

Now it’s time to tape the handle. Start about 2-3 inches below the head and wrap downwards in a spiral pattern with 50% overlap until you reach the preferred hand placement position. This is usually around 5-7 inches down the shaft. The handle tape should have a barely tacky, grippy feel – almost like a tennis racket. Add another spiral wrap where your bottom hand typically sits for extra hold and control.

Adding personalized flair is part of the fun of taping a stick. Small strips of contrasting tape can create unique designs. Use electrical tape to make rings, stripes, diamonds or other accents on the shaft. Get creative, but don’t overdo it – simpler is often better for maintaining proper feel and control.

Maintenance is key after taping your stick. Heat, moisture and use will cause the tape to loosen over time. Routinely check for peeled edges or weak points and re-tape as needed. Don’t add new tape over old, dirty tape – completely remove and replace. Having backup sticks already taped and ready to go saves time if you need a quick fix on the field or court.

Perfect taping also requires understanding stick materials and pocket placement. For example, a deep nylon mesh pocket needs more laxity along the mid-sidewalls versus a shallow hard-mesh pocket. Goalie heads also require specialized tape jobs to create a balanced, responsive barrier. Work closely with your coach to fine-tune the taping techniques best suited to your playing style and stick setup.

Be willing to experiment with different tapes, patterns and accents until you find your ideal setup. It will take some trial and error. Don’t settle for a mediocre tape job – the performance benefits of pro-level taping are impossible to overstate. With the right know-how, you can tape your lacrosse stick like the top players in the game and gain a true competitive edge.

Key takeaways:

• Use high-quality cloth athletic tape for grip, cushion and durability.
• Tape the butt end first, then the head and sidewalls using x-patterns.
• Spiral wrap the handle area for maximum control and feel.
• Add personalized flair with small strips of contrasting tape.
• Maintain your tape job and tweak techniques as needed.
• Work with your coach to optimize taping for your stick and position.
• Experiment until you find your ideal tape job for peak performance.

With the right techniques and materials, you can tape your lacrosse stick like a seasoned pro. Invest the time to get it right and you’ll notice huge gains in ball control, feel and confidence. Taping is an integral part of optimizing your lacrosse game.

Taping Lacrosse Stick Middle for Durability and Grip

Any experienced lacrosse athlete understands that proper taping technique is crucial for optimizing stick performance. A quality tape job not only looks slick, it provides essential grip, control and durability out on the field or court. The key is knowing how to tape the middle of your lacrosse stick correctly using the right methods and materials. With some practice and coaching, you can tape like a pro.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

When prepping to tape, choose a high-end cloth athletic tape designed specifically for lacrosse sticks. Look for tapes offering a blend of cushioning, grip and flexible hold like Warrior Neon Lacrosse Tape or Lizard Skins Lacrosse Tape. Avoid vinyl tapes – stick with breathable cloth options. The tape width matters too – 1-inch for precision work, 2-inch for broader coverage.

Start by firmly taping the butt end of the stick in a spiral wrap downwards towards the head using 2-inch tape. This anchors the head and maximizes surface control on ground balls. Wrap a 6 to 8 inch section starting right at the end knob. Pull the tape taut as you work to keep it snug.

Next, use thin 1-inch tape to brace the throat and scoop areas in a cross-x pattern. Wrap securely around the rim and edges but leave the final scoop inch untaped for clean picks. Then create small ladder-style diamonds along the sidewalls using x-wraps. This supports pocket formation while allowing flexibility.

Now comes the key middle section. Start your spiral handle wrap about 2 inches below the head, working downwards with a 50% overlap. Use a light touch here – the tape should feel slightly tacky but not slippery. Continue wrapping another 5-7 inches until you reach your top hand placement. The mid-handle tape provides grip, control and shock absorption right where you need it most.

Add a second spiral tape wrap where your lower hand typically sits on the shaft. Having tape in both handle positions allows for optimal cradling, passing and shooting. You want a responsive feel, not a squishy or hard handle. Tailor the tightness of your wrap based on personal preference.

To personalize your tape job, experiment with different lacrosse tape colors and designs. Try alternating colors in stripes, rings or diamonds. Use athletic grip tape to make interesting patterns along the shaft. But don’t overdo it – simpler and cleaner often performs better.

Checking and maintaining your tape job is imperative for longevity. Heat, humidity and usage will cause the tape to loosen over time. Look for peeled edges, gaps or smoothed out grip. Completely remove old tape and rewrap as needed – don’t just tape over old residue. Keep backup sticks pre-taped and ready for quick fixes.

Proper taping also means understanding how tape jobs interact with different pocket styles, head shapes and mesh types. For example, goalie heads need open sidewalls for expansion, while field players want tight sidewall tape for ball control. Always work closely with your coach to refine techniques tailored to your gear and position.

Be open to trying new tapes, patterns and placements until you dial in your perfect setup. It takes real on-field testing and tweaking. Don’t settle for a mediocre tape job – precise pro-caliber taping makes a huge performance difference. With the right know-how, you can tape your lacrosse stick as sharply as the top players.

Key takeaways:

• Use cloth athletic lacrosse tapes for ideal grip and cushion.
• Tape the butt end first, then the scoop and sidewalls.
• Focus on a snug spiral wrap along the mid-handle.
• Add personalized style with tape colors and designs.
• Maintain the tape job and rewrap as needed.
• Work with your coach to optimize techniques for your gear.
• Experiment to find your ideal tape job for peak play.

Mastering lacrosse stick taping takes practice, but the payoff in control, feel and performance is huge. Invest time in honing your technique and you’ll notice major improvements in passing, catching and shooting. Tape like a pro and gain a true edge out on the field.

Use Trainers Tape for Extra Grip and Cushioning

Ask any seasoned lacrosse athlete – a quality tape job is essential for optimizing stick performance. Proper taping provides grip, protection and improved ball control. While specialized lacrosse tapes work best, standard athletic trainers tape can also be used creatively to give your stick extra cushioning and tactile feel. With the right technique, you can use trainers tape on key areas for that added edge.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

When taping your stick, always start with a high-quality cloth athletic lacrosse tape as your base layer. Tapes like Warrior Burn Lacrosse Tape or Stringking Lacrosse Tape provide an ideal blend of grip, flexibility and endurance. Trainers tape works best as a supplemental layer for extra grip and padding.

Begin by firmly wrapping the butt end of the shaft downwards to the head using 2-inch lacrosse tape. This anchors the head and maximizes your ball control surface area. Leave a 6 to 8 inch section tightly wrapped at the end knob.

Next, use thin 1-inch lacrosse tape to brace the scoop and sidewalls in an x-pattern. Wrap securely but leave the last inch of the scoop un-taped for clean picks. Create small diamond shapes along the sidewalls to support the pocket.

Now apply your main lacrosse tape handle wrap starting about 2 inches below the head and spiraling downwards. Stop wrapping after 5-7 inches when you reach your top hand position. This area should feel slightly tacky for optimal grip and cushion.

Here’s where trainers tape comes in handy. Take 1-inch white athletic trainers tape and apply a second layer wrap over your main lacrosse tape at the top handle section. The extra padding and grip helps with control and comfort during play. Use the trainers tape on your lower handle area too for an added tactile boost.

To make your tape job truly unique, experiment with creative designs using different colored tapes. Make stripes, rings or geometric patterns along the shaft. Use athletic grip tape to create interesting textures and visuals. Just don’t overdo it – focus on functional performance first.

Proper maintenance is key for long-lasting tape jobs. Heat and moisture will loosen the tape over time. Watch for smoothing, peeling edges or holes. Remove old residue completely and replace new tape as needed – don’t just tape over old wrap.

Work closely with your coach to refine techniques for your specific stick and position. For example, goalies may need less restrictive sidewall tape for expansion on saves. Make sure your tape job synergizes optimally with your particular stick setup and style of play.

Be open to trying different tapes, placements and tensions until you find your absolute ideal setup. It takes experimentation and tweaking through real game play. Take the time to get it dialed in just right – precision taping makes a huge performance difference.

Key takeaways:

• Always start with quality lacrosse tape as the base layer.
• Add trainers tape on key handles areas for extra grip and padding.
• Tape the butt end, then the scoop and sidewalls first.
• Personalize your tape job with creative colors and designs.
• Maintain the tape and replace as needed.
• Work with your coach to optimize the tape job for your stick and position.
• Experiment to find your ideal taping for peak play.

With the right taping techniques, you can give your stick superior control, feel and performance. Use athletic trainers tape strategically with lacrosse tape to amplify grip, cushioning and durability. Master your tape job and gain an edge on the competition.

Taping Technique to Add Stiffness in Key Areas

Ask any experienced lacrosse player – proper taping technique is vital for optimizing your stick’s performance. A quality tape job not only looks great, it can help stiffen key areas to improve ball control, shooting speed and durability. With the right methods and materials, you can create a pro-level tape job that adds structural support in all the right places.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

When prepping to tape your lacrosse stick, choose a premium athletic cloth tape designed for maximum grip and flexible hold. Tapes like Lizard Skins Dura Soft Lacrosse Tape or Stringking Army Tape work best. Avoid cheaper vinyl options – stick with breathable cloth tape. Consider 1-inch tape for precision work and 2-inch for broader coverage.

Start by firmly wrapping the butt end of the shaft downwards towards the head using 2-inch tape. Pull it tight as you work to create a stiff, anchored base. This maximizes surface control for ground balls. Leave a 6 to 8 inch section wrapped at the end knob.

Use thin 1-inch tape to brace the throat and scoop in a cross-x pattern. Wrap tightly around the rim and edges but leave 1 inch of the scoop un-taped for clean picks. Create small ladder-style diamonds along the sidewalls for added structure.

Begin your main handle wrap about 2 inches below the head, spiraling downwards with 50% overlap. Stop after 5-7 inches when you reach your top hand position. Use a tight wrap here for added stiffness and response on shots.

At your lower handle position, add another tight spiral tape wrap for extra rigidity. The double wrap provides grip while stiffening both handle zones for more piercing throws and checks. Find your ideal tension based on preference.

Now reinforce high stress points with extra tape layers. Wrap over the rim, scoop and sidewalls in an x-pattern using athletic grip tape. Add small strips on the throat and tip for added structure. Goalies may tape the palms of their gloves for punching stiffness.

To personalize, experiment with different color tapes in stripes, rings or other designs. Contrasting colors help identify handle positions. Just don’t over-design – focus on functional stiffness first and foremost.

Check your tape job routinely for damage and wear. Heat and humidity will degrade the tape over time. Replace sections or completely re-tape as needed to maintain optimum stiffness and response.

Be sure to tailor your exact taping approach based on feedback from coaches and through testing different head/pocket setups. For example, a stiff sidewall tape job could over-constrain certain mesh pocket types. Find the right balance of structure for your specific gear.

Stay open to trying new tapes, tensions and techniques until you find your absolute optimal setup for stiffness. It takes real game experimentation and tweaking to get it right. But the performance payoff is huge across passing, shooting and durability.

Key takeaways:

• Use cloth athletic lacrosse tape for grip, stretch and stiffness.
• Wrap high-stress areas like the scoop extra tight.
• Create stiff spiral wraps at both handle positions.
• Reinforce with extra tape layers on high-wear points.
• Personalize with colors but focus on function first.
• Check and replace tape frequently to maintain stiffness.
• Tailor the exact approach based on your gear and play style.
• Experiment to find your ideal tape job for peak stiffness and response.

Dialing in the right taping technique to strategically stiffen high stress zones can significantly boost your lacrosse stick’s performance and longevity. Invest time to master pro-level stiffness-focused taping and watch your game rise to the next level.

Prevent Blisters and Improve Comfort with Smart Taping

For lacrosse players, a quality tape job doesn’t just optimize stick performance – it can also help prevent painful blisters and improve overall comfort. With smart taping techniques using the right materials, you can create handle wraps that protect your hands while reducing slippage and hot spots during intense play.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

When choosing tape for blister prevention and comfort, look for a breathable, cushioned cloth athletic tape designed specifically for lacrosse. Tapes likeTape like Warrior Wrap Lacrosse Tape or Gait Scandium Tape offer padding to protect hands and absorb vibration.

Start by anchoring the head to the shaft using 2-inch tape wrapped firmly down the butt end. This maximizes your ball control surface area. Leave around 6 to 8 inches covered at the bottom knob.

Next, brace the scoop and sidewalls in a cross-x pattern with thin 1-inch tape. Wrap securely but leave 1 inch of the scoop un-taped for clean picks. Make small diamonds along the sidewalls to support the pocket.

Now begin wrapping the main handle section, starting 2 inches below the head. Use a 50% overlap as you spiral downwards, stopping after 5-7 inches when you reach your top hand position. This section should feel cushioned but still grippy.

At your lower handle, add another spiral wrap with a thin cloth tape like Johnson & Johnson Coach Athletic Tape. This extra layer helps absorb shock and vibration through the shaft into your bottom hand.

Strategically place small strips of foam tape as additional padding on high-impact areas like the rim, throat and your glove palms. This cushions blows and checks during play to protect your hands.

Consider adding gloves and wrist bands to further shield your hands from lace burns and blister-causing friction. Tape over the edges of gloves and bands to keep everything secure and comfortable during intense play.

Maintenance is key – check your tape job frequently and re-wrap areas as needed, especially if you notice slipping or hot spots. Don’t just tape over old residue. Remove completely and replace worn out tape to maintain optimum padding and grip.

Consult your coaches on ideal taping based on your stick, gloves, and play style. For example, goalie sticks require specialized taping to allow glove rotation and expansion on saves. Find the right balance of protection and flexibility.

Stay open to trying new materials and placements until you find your perfect comfort-focused tape job. It takes on-field testing and adjustment to get it dialed in just right. But it’s worth the effort for blister prevention and supreme comfort.

Key takeaways:

• Use cushioned, breathable athletic tapes designed for lacrosse.
• Add extra foam tape padding on high-impact areas.
• Tape gloves, bands and other gear for added comfort and hold.
• Check and replace worn out tape frequently.
• Consult your coach on ideal techniques for your gear.
• Experiment until you find your perfect comfort-focused tape job.

Smart taping provides protection as well as improved stick performance. Take time to tape blister-prone areas for superior comfort and control. Your hands will thank you after intense lacrosse play.

Special Taping Tips for Goalie Lacrosse Sticks

Goalies require specialized taping techniques to optimize their stick’s performance. The extra-large head, deep pocket and specialized gloves used by goalies demand a tailored approach. With the right methods, materials and adjustments, you can tape a goalie stick like a pro for superior ball control and durability.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

Choose a slightly stretchier cloth tape with more play for goalie sticks. Tapes like Stringking Army Tape or Warrior Neon Goalie Tape allow for pocket and head expansion on saves while still providing grip. Use wider 2-inch tape for broader coverage.

Start by firmly wrapping 6-8 inches of the butt end downwards to anchor the head. Pull the tape tighter here to reinforce this high-stress area and maximize surface control.

Use an x-pattern to brace the scoop and sidewalls, wrapping wider tape 1-2 inches down the top rails. This supports the framework against ball impact. Leave the final scoop inch exposed for cleaner cradling.

For the main handles, start your spiral wrap 2-3 inches below the head as usual. But don’t wrap as tightly – leave some slack for glove rotation and flex. Stop about 5-7 inches down at your top hand.

At the lower handle, wrap a looser spiral again. Goalies need more play to maneuver their gloves smoothly during rapid fire saves. Find your ideal tension – not too tight or loose.

Reinforce high stress areas like the throat, sidewall diamonds and palm areas with extra tape layers. Dense foam or trainers tape here adds cushioning against hard shots.

To reduce sting, wrap the thumb and pinky holes of your gloves with soft tape. This provides padding as shots glance off your stick. Tape over the inside glove seams as needed to prevent abrasion blisters.

Incorporate colorful tape designs if desired, but don’t over-style – focus on function first. Take coaches feedback into account as well to optimize techniques for your gear.

Maintain your tape job closely. The extra use goalie sticks endure requires frequent re-taping to keep everything structurally sound.

Stay open to trying different tapes, tensions and placements during practice to unlock your ideal setup. For example, adjust sidewall tightness to fine-tune pocket responsiveness. Dial it in perfectly through experimentation.

Key takeaways:

• Use stretchier cloth tape with more play for goalie sticks.
• Reinforce high-stress areas like the throat with extra tape.
• Wrap handles looser to allow glove maneuverability.
• Cushion gloves and hands with foam or trainers tape.
• Maintain tape frequently due to heavy usage.
• Fine-tune exact techniques based on coaches feedback.
• Experiment during practice until you perfect your unique tape job.

With the right specialized approach, you can tape a goalie lacrosse stick for supreme durability, performance and protection. Take the time to master pro-level goalie taping techniques tailored specifically to your gear.

Common Lacrosse Stick Taping Mistakes to Avoid

A quality tape job is vital for optimizing your lacrosse stick’s performance. However, there are several common taping mistakes players make that sabotage stick handling, control and durability. Avoid these pitfalls, and you can tape your lacrosse stick like a pro every time.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

First, don’t use cheap vinyl tape – invest in a premium cloth athletic lacrosse tape like Stringking or Warrior brands. Vinyl has no grip and doesn’t breathe, while cloth provides cushioning, tactile feel and flexibility when wrapping.

Anchoring the head too high on the shaft with the butt end tape is another issue. Only wrap 4-6 inches max – any higher reduces your handling real estate. Conversely, taping too little of the butt end leads to head slippage.

Insufficient lace area tape is also problematic. The scoop and sidewalls need thorough x-pattern bracing to structural support shots and checks. Leaving these areas too bare compromises durability.

Wrapping the handles too thickly or thinly are common tape job errors as well. Too much thickness dampens feel, while too little sacrifices needed grip and control. Find the ideal tension through practice.

Failing to tape low on the bottom handle is another mistake. Extending the lower handle wrap closer to the butt end vastly improves grip and accuracy.

Make sure to round off the ends of the tape smoothly. Jagged edges peel quickly. Burning or sealing the ends helps maximize longevity of the tape job.

Over-styling with elaborate tape colors and designs looks cool but can reduce performance. Keep it simple – focus on function over flash.

Not maintaining the tape is a huge downfall too. As tape loosens from use, old residue must be removed and replaced. Simply taping over old tape fails quickly.

Don’t go it alone – work closely with coaches to refine techniques tailored to your specific gear. An ideal tape job complements the stick, head, pocket and gloves synergistically.

Finally, failing to experiment in practice is a big mistake. Test different tensions, placements and tape brands to unlock what works optimally for your play style.

Key takeaways:

• Avoid cheap vinyl tape – use high-quality cloth athletic lacrosse tape.
• Don’t anchor the butt end too high or too low.
• Tape lacrosse lace areas thoroughly for durability.
• Find ideal handle tensions – not too loose or too tight.
• Tape the lower handle area adequately.
• Round off tape edges smoothly to prevent peeling.
• Focus on function over flashy tape job designs.
• Frequently remove and replace worn out tape.
• Customize the tape job to complement your gear.
• Experiment with tapes and techniques to find what works.

Avoiding common mistakes allows you to tape your lacrosse stick like a seasoned pro. Invest time in learning proper technique and materials to maximize performance and control.

Pro Taping Strategies for Faceoff Specialists

In lacrosse, mastering faceoff techniques is vital. The initial possession battle sets the tone for success. For FOGOs and faceoff middies, specialized taping provides a competitive edge at the ‘X’. With the right materials and approach, you can optimize your stick’s performance during draws.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

Use a grippy, slightly stretchy lacrosse tape like Warrior Burn FOGO Tape. The tackiness helps grab possession off the whistle, while the give allows for torque during clamp battles.

Anchor the head firmly starting 4-6 inches up from the butt end. This prevents the head from slipping down the shaft during faceoff scuffles.

Brace the scoop and sidewalls tightly in an x-pattern wrap. This reinforces these high-stress areas against forces during draws and clamping.

On your top handle, use a tighter spiral wrap with 50% overlap for added grip security. Loosen the bottom handle wrap slightly to allow maneuverability.

In the throat area, add small strips of grip tape to assist clamping leverage. This extra friction helps lock the ball securely.

Consider taping your gloves palm area for abrasion protection during hand battles. Tape over glove seams to reduce blisters as well.

While style is personal preference, avoid elaborate designs during faceoff play. Simple, tight wraps focus on facilitating quick possession.

Check your tape job after each draw. Rewrap areas like the throat and scoop edge mid-game as needed to keep everything structurally sound.

Work with your coach to optimize the tape job around your preferred faceoff head, flex points and hand placement. Make small adjustments at practice to find your ideal setup.

Stay open to trying different tapes, tensions and custom accents like pyramid bumpers. Be willing to tweak things over time as you evolve your faceoff style.

Key takeaways:

• Use grippy tape with some stretch for draws.
• Tape the butt end higher to anchor the head.
• Reinforce the scoop and sidewalls for durability.
• Tighten the top handle wrap for control.
• Add grip strips inside the throat for clamping leverage.
• Tape gloves for hand protection.
• Prioritize simpler designs focused on function.
• Frequently check and maintain high-wear areas.
• Customize tape techniques around your gear and style.
• Keep innovating your taping as you progress.

Dialing in pro-level faceoff taping techniques tailored to your game gives you an edge in the possession battles. Master the specialized craft to gain an advantage off the whistle.

Match Your Taping to Field Conditions and Weather

To optimize lacrosse stick performance, the taping techniques you use should adapt based on field conditions and weather. Wet, muddy or extremely hot/cold conditions call for specialized approaches to maintain grip, control and durability despite the elements.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

In wet weather, choose a cloth tape with maximum grip like Warrior Neon Lacrosse Tape. Wrap handles tightly to offset slipperiness, and tape the full length of the shaft for control. Waterproof vinyl tapes can work too in a pinch.

For mud, use wider 2-inch tape to add thickness and cover more surface area. Mud can cake into thinner tape layers. Tape the entire shaft length while leaving the bottom inch of the scoop open.

In extreme cold, stick with a cloth tape and tighten wraps on handles for warmth. Avoid plastics that become brittle. Use extra layers on gloves and hands to protect from the cold.

For extreme heat, choose a lighter, thinner cloth tape to allow for more breathability. Wrap handles a bit looser and consider mesh or perforated tape to ventilate sweaty hands. Add towel grip tape for soakage.

When taping for turf fields, reinforce high-wear areas like the scoop bottom and rims with extra tape layers. The abrasive turf surface is punishing on gear.

For indoor play, consider less elaborate tape designs since wall and floor impacts can rapidly damage intricate taping. Opt for basic, durable wraps.

In night games, use a reflective or neon tape to provide visibility of your stick positioning. Tape the full shaft length for maximum nighttime presence.

Check and maintain your tape job vigilantly in harsh conditions as elements accelerate deterioration. Carry back-up sticks already taped and ready.

Consult your coaches for condition-specific advice tailored to your gear and position. For example, goalies may need more play in their wraps in wet weather.

Stay experimental – test different approaches in varying conditions during practice until you find what works best for you. Adapt as the weather shifts.

Key takeaways:

• Use ultra-grippy tape in wetness and heavy mud.
• Tightly wrap handles in cold weather.
• Loosen wraps and use mesh tape in extreme heat.
• Add tape layers on high-wear spots for turf.
• Simplify designs for indoor and night games.
• Vigilantly check and re-tape as needed.
• Get coach advice on customizing for conditions.
• Experiment with different approaches by weather.

Tailor your lacrosse stick taping techniques based on field conditions and weather to maintain optimum control. Master specialized approaches for any situation.

Retaping Schedule for Peak Lacrosse Stick Performance

A quality tape job is the foundation for optimized lacrosse stick performance. However, tape deteriorates over time and must be reapplied on a regular basis. Following a strategic retaping schedule helps maintain peak ball control, feel and response.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

Start by assessing tape wear before and after each practice and game. Look for smoothing, peeling edges, gaps or residue buildup. These are signs your tape job needs refreshing.

For game day sticks, always tape the night before for maximum freshness and grip. Allowing game sticks to sit overnight with new tape ensures ideal adhesion.

Post-game, immediately inspect and retape high-wear areas on game sticks like the scoop, throat and bottom sidewalls. Even small retouches keep things crisp.

Practice sticks should be taped 1-2 times per week on non-game days. This freshens grip while conserving tape for more heavy game day use.

Goalies should retape practice sticks after every session due to their heavy usage. Pay close attention around the throat and handle areas.

Before tournaments or playoffs, do a full re-tape on all sticks, even if they aren’t too worn. The fresh tape jobs provide added grip and control when it matters most.

Always carry extra tape and backup pre-taped sticks to practice and games for quick fixes as needed. Be prepared for tape emergencies.

Consult your coaches for input on ideal retaping frequency based on your stick type, position and usage levels. Find the right cadence tailored to your specific gear.

Stay vigilant about inspecting tape wear before and after use. Don’t allow degradation or failure points. Be proactive with retaping as soon as any decline appears.

Key takeaways:

• Inspect tape wear routinely, especially after use.
• Tape game sticks the night before play.
• Immediately retape high-wear spots post-game.
• Tape practice sticks 1-2 times per week minimum.
• Goalies should retape after every practice.
• Do full re-tapes pre-tournament for freshness.
• Always have backup tape and sticks available.
• Customize schedule based on usage and coach input.
• Stay vigilant and proactive with retaping needs.

Following a dialed-in retaping regimen keeps your lacrosse stick performing at its peak between games and practices. Master the art of timely, strategic retaping.

Extend Stick Life and Maintain Pocket with Proper Taping

One of the biggest benefits of a quality lacrosse stick tape job is increased longevity and sustained optimal pocket performance. With the right techniques and materials, taping reinforces vulnerable areas and helps maintain original pocket shape much longer.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

Invest in premium cloth athletic lacrosse tape known for durability, like Warrior Burn or Stringking Army. Avoid cheaper vinyl tapes that degrade fast. Using dependable tape extends the life of your tape job.

Anchor the head firmly starting 4-6 inches up the butt end to prevent downward slippage from checks and impact. This stabilizes the head’s positioning.

Use a tight cross-x pattern wrap along the entire scoop, sidewalls and rim. Concentrate additional layers on the bottom rim where most ball wear occurs. This keeps the lace areas structurally sound.

Wrap handles snugly to boost grip and minimize vibration down the shaft into your hands. This reduces cracking in the shaft through the seasons.

Along the throat and tip, add protective strips of athletic grip tape where the most checking impact occurs. The extra padding cushions blows to extend the head lifespan.

Sealing the ends of the tape wrap with a lighter or tape sealant prevents early peeling or fraying. Every inch of coverage preserved counts.

Check regularly for rips, gaps and loosening near the scoop, throat and shooting strings that degrade pocket shape. Timely retaping maintains original pocket structure.

Avoid elaborate tape designs and stickers that peel off easily with use. Simple, tight and uniform wraps last longest.

Work with coaches to find optimal tape tensions that complement your pocket type and shooting style. The right synergy maximizes longevity.

Stay vigilant about inspecting and retaping wear areas before they expand. An ounce of preventative maintenance saves massive repairs later.

Key takeaways:

• Use the most durable cloth athletic lacrosse tape.
• Anchor the butt end high to secure head positioning.
• Heavily tape high-wear spots like the scoop and rim.
• Wrap handles firmly to prevent shaft cracking.
• Add protective strips on impact zones.
• Seal wrap ends to prevent premature peeling.
• Maintain pocket shape by catching tape wear early.
• Avoid elaborate designs that peel off easily.
• Find optimal tensions that complement your gear.
• Stay vigilant with preventative re-taping needs.

With the right techniques, a quality tape job significantly extends the playing life of your stick while locking in peak pocket performance much longer. Master lacrosse stick taping best practices to protect your investment.

Tap into Your Inner Pro with Advanced Lacrosse Taping Skills

Reaching your full lacrosse potential requires mastering the elite taping techniques that give pros their competitive edge. Moving beyond basics to more advanced methods allows you to truly tap into that inner pro through optimized stick performance.

How to Tape a Lacrosse Stick Like a Pro Head Coach:

Graduate from basic vinyl and cloth tapes to advanced specialty lacrosse tapes with proprietary grips and materials like Gecko Tech or Warrior Money Mesh. Pros obsess over details.

Use a stick vice for the crispest butt end and handle wraps possible. Professionals anchor and spiral with precision tolerances.

Incorporate advanced materials like bike handlebar tape, 1mm yoga mat foam and racket overgrips for a world class feel. Think outside the box.

Strategically place small grip strips on key control points like the throat, scoop underside and your glove palms. It’s all about maximizing friction for leverage and command.

Customize tape tensions and anchor points for your exact prefered head flex, pocket position and handle placement. The elite tweak every variable.

Use historical wooden lacrosse sticks to understand how heritage taping interfaces with traditional materials. Pros respect the past as they push the future.

Hand draw your own tape templates to achieve perfectly straight lines, consistent spacing and pro custom style. Details make the master.

Study how top professionals uniquely personalize their tape jobs, then make it your own. Mimicry evolves into innovation.

Hone your technique by taping sticks for youth players under coach supervision. Mentoring cultivates mastery.

Watch YouTube tutorials to learn pro tips, but also share your own discoveries. Progress the craft collectively.

Key takeaways:

• Gravitate towards cutting-edge specialty tapes.
• Use tools like a vice for precision taping.
• Incorporate unconventional materials.
• Strategically add grip strips on control points.
• Customize tensions and anchor placements for your specs.
• Study vintage sticks to understand heritage techniques.
• Design your own templates for pro style.
• Make the techniques your own through innovation.
• Refine by taping for youth players.
• Share discoveries online to advance the craft.

Level up your lacrosse taping game by graduating from basics to specialized advanced techniques. Open your mind to breakthrough to the next level.