How to choose the right tape for your lacrosse stick. What are the key factors to consider when selecting lacrosse tape. How to prepare your stick before taping. What is the proper technique for taping a lacrosse stick. How to achieve optimal grip and control through taping.
Selecting the Ideal Tape for Your Lacrosse Stick
Choosing the right tape for your lacrosse stick is crucial for achieving optimal grip and control. Several factors come into play when making this decision:
Stick Material Considerations
The material of your lacrosse stick plays a significant role in tape selection. For wooden sticks, a tape with more cushioning, such as tennis grip or cloth tape, is ideal to prevent blisters. Composite or metal sticks, on the other hand, work well with thinner, harder tapes like vinyl, which offer precision without compromising feel.
Weather Conditions and Their Impact
Weather conditions can greatly affect your grip. In cold or wet conditions, a tape with more tack, like cloth tape, is preferable. For hot weather, a smoother vinyl tape prevents hands from sticking. It’s important to adjust your tape choice between seasons for optimal performance.
Position-Specific Taping Strategies
Your playing position and style should influence your tape choice. Midfielders often use a combination of tapes, with more grip at the top and a smoother surface below for sliding. Attackmen may prefer softer tape for comfortable cradling with precision at the top. Consider your specific needs – more cushion for cradling or increased tackiness for checking?
Top Tape Brands for Lacrosse
When it comes to brands, LayerLax and StringKing are known for producing excellent cloth and vinyl lacrosse tapes. These offer superior gripping power without sacrificing feel. Other popular options include Warrior and STX lacrosse tape. Each brand has its unique characteristics, so it’s worth experimenting to find your perfect match.
Color Considerations in Tape Selection
While color might seem like a purely aesthetic choice, it can have practical implications. Choosing team colors or designs can boost your style on the field. However, be cautious with dark colors in sunny conditions as they may absorb too much heat. For a cool look, consider patterned cloth tape to add some flair to your stick.
Proper Preparation: The Foundation of a Great Tape Job
Before you start taping, it’s crucial to properly prepare your lacrosse stick. This preparation ensures better tape adhesion and longevity. Here’s a step-by-step guide to prepping your stick:
- Remove all old tape until you expose the bare shaft
- Clean the shaft thoroughly, removing all dirt, oils, and debris
- Consider lightly scuffing the shaft to help the new tape grip better
- Allow the shaft to dry completely before applying new tape
Taking the time to properly prepare your stick will result in a longer-lasting tape job and prevent dirt and moisture from getting under the new tape.
The Bottom-Up Approach: A Key to Successful Taping
When it comes to taping your lacrosse stick, starting at the bottom and working your way up is the most effective technique. This method offers several advantages:
- Prevents bunching of the tape
- Creates smooth transitions between passes
- Minimizes loosening over time
- Ensures a more secure grip
Begin by anchoring the end of the tape firmly at the bottom of the shaft. Then, wrap upward towards the head using overlapping passes. Take your time, especially during the first few passes, to establish a solid foundation for your tape job.
Finding the Perfect Balance: Tape Tension Techniques
The tension with which you apply the tape is crucial for achieving the best grip and control. Too loose, and the shaft will roll in your hands, reducing control. Too tight, and you’ll restrict your range of motion. Here’s how to find the right balance:
The Goldilocks Zone of Tape Tension
Apply enough pressure to gently compress the tape into the shaft grooves for grip, but don’t pull so hard that you limit your ability to cradle and pass freely. The goal is to find the sweet spot where the tape is taut but not restrictive.
Testing Your Tape Job
After applying each section of tape, test the grip by simulating cradling and passing motions. If you feel any restriction or if the tape seems to slip, adjust your tension accordingly.
Mastering the Overlap: Techniques for Maximum Grip
For the best hold, use shorter overlapping pieces of tape rather than spiraling a single strip from end to end. Here’s why this technique is superior:
- Provides better grip and control
- Allows for easier adjustments and repairs
- Distributes grip evenly across the shaft
- Prevents slipping while maintaining flexibility
Aim to overlap each pass by about one-third of the tape width. This method binds the tape layers together, creating a more secure and longer-lasting tape job.
Extending Your Grip: Taping Beyond the Shaft
Don’t stop taping at the base of the head. Extending your tape job can significantly improve your control and performance. Here’s how to do it effectively:
Taping the Top of the Shaft
Continue wrapping tape over the top inch or two of the shaft. This increased tackiness at the top makes a substantial difference in ball control during cradling, scooping, and passing. Just be careful not to cover the sidewall strings.
Taping the Head for Enhanced Control
For even more ball control and grip, consider wrapping tape around the top of your stick head. This allows for more precise shots and passes. However, be mindful of league regulations regarding head taping before implementing this technique.
Perfecting Your Tape Job: Advanced Techniques and Considerations
As you become more proficient in taping your lacrosse stick, consider these advanced techniques and tips to further enhance your grip and control:
Addressing Imperfections
If your shaft has any dents, cracks, or uneven spots, be sure to tape over them. Wind an extra layer or two over damaged areas to create a smoother grip surface. This prevents unexpected bumps or pits from interfering with your hold, ensuring consistent contact and performance.
Strategic Exposure at the Bottom
Leave 3-4 inches of bare shaft at the very bottom. This exposed area provides flexibility for hand placement and control, allowing you to choke up as needed. It also offers leverage for checking. Remember to feather the end of the tape to prevent easy peeling.
Team Spirit Through Taping
Consider using your team colors when taping your stick. This not only shows team spirit but can also intimidate opponents. Bold colors like reds, oranges, greens, and yellows make a statement on the field. However, be cautious with color choices: lighter colors may show dirt over time, while darker colors can absorb heat in sunny conditions.
Customizing Your Grip
Experiment with different taping patterns and combinations to find what works best for your playing style. Some players prefer a uniform grip along the entire shaft, while others like varying textures for different hand positions.
Regular Maintenance
Inspect your tape job regularly and replace it as needed. A worn or dirty tape job can negatively impact your performance. Make it a habit to check your tape before games and practices, making small repairs or complete re-tapes as necessary.
By mastering these advanced techniques and considering these additional factors, you can elevate your lacrosse stick taping to a whole new level. Remember, the perfect tape job is a combination of technique, materials, and personal preference. Don’t be afraid to experiment and find what works best for you.
Select the Right Tape for Your Lacrosse Stick
When it comes to taping your lacrosse stick, the tape you choose can make all the difference in grip, control, and overall performance. But with so many options on the market, how do you select the right tape? Here are some key factors to consider:
Stick Material
If you have a wooden lacrosse stick, you’ll want a tape with a bit more cushion to prevent blisters. Tapes like tennis grip or cloth tape work well. For composite or metal sticks, you can use a thinner, harder tape like vinyl. This offers precision without dampening feel.
Weather Conditions
The weather can impact grip too. In cold or wet conditions, go for a tape with more tack like cloth tape. In heat, a smoother vinyl tape prevents hands from sticking. You may need to adjust your tape between seasons.
Position and Style of Play
Middies often use a mix of tapes for grip up top and slide below. Attackmen may opt for a softer tape for cradling comfort with precision up top. Consider your position and needs – more cushion for cradling or more tackiness for checking?
Brands
When it comes to brand, LayerLax and StringKing make excellent cloth and vinyl lacrosse tapes. Both offer great gripping power without dampening feel. Other popular options include Warrior and STX lacrosse tape.
Colors
Picking team colors or designs can up your style game on the field. Just be sure dark colors don’t absorb too much heat in sunny conditions. Going for a cool look? Add some flair with patterned cloth tape!
Prepare Your Stick Before Taping
Starting with a clean stick will allow the tape to adhere better and last longer. Here’s how to prep:
- Remove old tape until you expose bare shaft
- Clean shaft thoroughly – remove dirt, oils, and debris
- Consider lightly scuffing the shaft to help tape grip
- Let shaft dry fully before taping
Taking the time to prep will mean you don’t have to re-tape as often. It will also prevent dirt and moisture from getting under the new tape job.
Start at the Bottom and Work Upwards
For the best grip and smoothest tape job, always start taping at the bottom of the shaft. Anchor the end of the tape firmly and wrap upward towards the head using overlapping passes.
This prevents bunching, creates smooth transitions between passes, and minimizes loosening over time. Take it slow for the first few passes to set a good foundation.
Wrap the Tape Tightly But Not Too Tight
Applying tape too loosely allows the shaft to roll in your hands, reducing control. But wrapping too tightly constricts range of motion. Find the sweet spot of keeping tape taut without restricting flexibility.
Use enough pressure to gently compress the tape into the shaft grooves for grip. But don’t pull so hard that you limit the ability to cradle and pass freely.
Use Overlapping Passes for Maximum Grip
Unlike spiral wrapping a single strip from end to end, use shorter overlapping pieces of tape for the best hold. Overlap each pass by about 1/3rd of the tape width.
Slightly overlapping passes binds the tape together. This prevents slipping while still allowing adjustability layer by layer. Use the full width of the shaft to distribute grip evenly.
Tape Around the Top of the Shaft
Don’t stop taping at the base of the head. Continue wrapping over the top inch or two of the shaft for increased control during cradling, scooping, and passing.
You want the top of the shaft to be tacky for optimal grip and feel. This extra tape at the top makes a big difference in ball control. Just don’t cover the sidewall strings.
Tape Over Any Imperfections or Bumps
If your shaft has any dents, cracks, or uneven spots, be sure to tape over them. Wind an extra layer or two over damaged areas to create a smoother grip surface.
You don’t want any unexpected bumps or pits to interfere with your hold. The tape will fill in and mask imperfect areas for consistent contact and performance.
Leave Some Shaft Exposed at the Bottom
Don’t tape all the way to the very bottom of the shaft. Leave 3-4 inches bare below your grip for checking leverage and so you can choke up as needed.
Having some exposed shaft allows flexibility in hand placement and control. Just be sure to feather the end of the tape so it doesn’t peel off easily.
Consider Taping Your Stick in Your Team Colors
Using your team colors is a great way to show spirit and intimidate opponents. Bold reds, oranges, greens, and yellows make a statement on the field.
Just make sure lighter colors don’t show dirt over time. And avoid darker colors if playing in hot sun to prevent heat absorption.
Tape the Top of the Head for Extra Control
For even more ball control and grip, consider wrapping tape around the top of your stick head. This allows you to pinpoint shots and passes.
Use a single layer of cloth or vinyl tape across the top of the scoop. But don’t wrap the entire head or you’ll limit flexibility and power.
Don’t Cover the Lacrosse Sidewall Strings
When taping near the base of the head, be careful not to cover the sidewall strings. This can alter ball feel and release.
Keep the tape up on the shaft only. If the strings start to loosen over time, consider restringing for optimal performance.
Customize Your Tape Job to Your Playing Style
How you tape your stick can match your on-field role. Middies may want more slide below with grip up top. Attackmen typically focus grip at the center and top.
If you take faceoffs, experiment withusing different tapes on each half of the stick. Get creative and find what works for you!
Replace Old Tape Regularly for Optimal Performance
Don’t wait until your tape is falling off to rewrap your stick. As soon as grip starts to suffer, it’s time for fresh tape.
Plan to rewrap your shaft about every 2-3 weeks during high use season for ideal tackiness. Keep extra tape in your bag for quick fixes too.
Experiment with Different Tape Styles and Patterns
Taping your lacrosse stick shouldn’t be an afterthought. Have fun testing different tape types, combinations, and techniques to find your ideal setup.
Try alternating materials, using team colors or designs, and customizing based on weather. A unique tape job can up your style and performance on the field.
Enjoy Your Freshly Taped Lacrosse Stick!
A cleanly taped lacrosse shaft feels great in your hands and noticeably improves ball control. Follow these taping tips and enjoy the grip and performance boost of a freshly wrapped stick!
Select the Right Tape for Your Lacrosse Stick
When it comes to taping your lacrosse stick, the tape you choose can make all the difference in grip, control, and overall performance. But with so many options on the market, how do you select the right tape? Here are some key factors to consider:
Stick Material
If you have a wooden lacrosse stick, you’ll want a tape with a bit more cushion to prevent blisters. Tapes like tennis grip or cloth tape work well. For composite or metal sticks, you can use a thinner, harder tape like vinyl. This offers precision without dampening feel.
Weather Conditions
The weather can impact grip too. In cold or wet conditions, go for a tape with more tack like cloth tape. In heat, a smoother vinyl tape prevents hands from sticking. You may need to adjust your tape between seasons.
Position and Style of Play
Middies often use a mix of tapes for grip up top and slide below. Attackmen may opt for a softer tape for cradling comfort with precision up top. Consider your position and needs – more cushion for cradling or more tackiness for checking?
Brands
When it comes to brand, LayerLax and StringKing make excellent cloth and vinyl lacrosse tapes. Both offer great gripping power without dampening feel. Other popular options include Warrior and STX lacrosse tape.
Colors
Picking team colors or designs can up your style game on the field. Just be sure dark colors don’t absorb too much heat in sunny conditions. Going for a cool look? Add some flair with patterned cloth tape!
Prepare Your Stick Before Taping
Starting with a clean stick will allow the tape to adhere better and last longer. Here’s how to prep:
- Remove old tape until you expose bare shaft
- Clean shaft thoroughly – remove dirt, oils, and debris
- Consider lightly scuffing the shaft to help tape grip
- Let shaft dry fully before taping
Taking the time to prep will mean you don’t have to re-tape as often. It will also prevent dirt and moisture from getting under the new tape job.
Start at the Bottom and Work Upwards
For the best grip and smoothest tape job, always start taping at the bottom of the shaft. Anchor the end of the tape firmly and wrap upward towards the head using overlapping passes.
This prevents bunching, creates smooth transitions between passes, and minimizes loosening over time. Take it slow for the first few passes to set a good foundation.
Wrap the Tape Tightly But Not Too Tight
Applying tape too loosely allows the shaft to roll in your hands, reducing control. But wrapping too tightly constricts range of motion. Find the sweet spot of keeping tape taut without restricting flexibility.
Use enough pressure to gently compress the tape into the shaft grooves for grip. But don’t pull so hard that you limit the ability to cradle and pass freely.
Use Overlapping Passes for Maximum Grip
Unlike spiral wrapping a single strip from end to end, use shorter overlapping pieces of tape for the best hold. Overlap each pass by about 1/3rd of the tape width.
Slightly overlapping passes binds the tape together. This prevents slipping while still allowing adjustability layer by layer. Use the full width of the shaft to distribute grip evenly.
Tape Around the Top of the Shaft
Don’t stop taping at the base of the head. Continue wrapping over the top inch or two of the shaft for increased control during cradling, scooping, and passing.
You want the top of the shaft to be tacky for optimal grip and feel. This extra tape at the top makes a big difference in ball control. Just don’t cover the sidewall strings.
Tape Over Any Imperfections or Bumps
If your shaft has any dents, cracks, or uneven spots, be sure to tape over them. Wind an extra layer or two over damaged areas to create a smoother grip surface.
You don’t want any unexpected bumps or pits to interfere with your hold. The tape will fill in and mask imperfect areas for consistent contact and performance.
Leave Some Shaft Exposed at the Bottom
Don’t tape all the way to the very bottom of the shaft. Leave 3-4 inches bare below your grip for checking leverage and so you can choke up as needed.
Having some exposed shaft allows flexibility in hand placement and control. Just be sure to feather the end of the tape so it doesn’t peel off easily.
Consider Taping Your Stick in Your Team Colors
Using your team colors is a great way to show spirit and intimidate opponents. Bold reds, oranges, greens, and yellows make a statement on the field.
Just make sure lighter colors don’t show dirt over time. And avoid darker colors if playing in hot sun to prevent heat absorption.
Tape the Top of the Head for Extra Control
For even more ball control and grip, consider wrapping tape around the top of your stick head. This allows you to pinpoint shots and passes.
Use a single layer of cloth or vinyl tape across the top of the scoop. But don’t wrap the entire head or you’ll limit flexibility and power.
Don’t Cover the Lacrosse Sidewall Strings
When taping near the base of the head, be careful not to cover the sidewall strings. This can alter ball feel and release.
Keep the tape up on the shaft only. If the strings start to loosen over time, consider restringing for optimal performance.
Customize Your Tape Job to Your Playing Style
How you tape your stick can match your on-field role. Middies may want more slide below with grip up top. Attackmen typically focus grip at the center and top.
If you take faceoffs, experiment with using different tapes on each half of the stick. Get creative and find what works for you!
Replace Old Tape Regularly for Optimal Performance
Don’t wait until your tape is falling off to rewrap your stick. As soon as grip starts to suffer, it’s time for fresh tape.
Plan to rewrap your shaft about every 2-3 weeks during high use season for ideal tackiness. Keep extra tape in your bag for quick fixes too.
Experiment with Different Tape Styles and Patterns
Taping your lacrosse stick shouldn’t be an afterthought. Have fun testing different tape types, combinations, and techniques to find your ideal setup.
Try alternating materials, using team colors or designs, and customizing based on weather. A unique tape job can up your style and performance on the field.
Enjoy Your Freshly Taped Lacrosse Stick!
A cleanly taped lacrosse shaft feels great in your hands and noticeably improves ball control. Follow these taping tips and enjoy the grip and performance boost of a freshly wrapped stick!
Select the Right Tape for Your Lacrosse Stick
When it comes to taping your lacrosse stick, the tape you choose can make all the difference in grip, control, and overall performance. But with so many options on the market, how do you select the right tape? Here are some key factors to consider:
Stick Material
If you have a wooden lacrosse stick, you’ll want a tape with a bit more cushion to prevent blisters. Tapes like tennis grip or cloth tape work well. For composite or metal sticks, you can use a thinner, harder tape like vinyl. This offers precision without dampening feel.
Weather Conditions
The weather can impact grip too. In cold or wet conditions, go for a tape with more tack like cloth tape. In heat, a smoother vinyl tape prevents hands from sticking. You may need to adjust your tape between seasons.
Position and Style of Play
Middies often use a mix of tapes for grip up top and slide below. Attackmen may opt for a softer tape for cradling comfort with precision up top. Consider your position and needs – more cushion for cradling or more tackiness for checking?
Brands
When it comes to brand, LayerLax and StringKing make excellent cloth and vinyl lacrosse tapes. Both offer great gripping power without dampening feel. Other popular options include Warrior and STX lacrosse tape.
Colors
Picking team colors or designs can up your style game on the field. Just be sure dark colors don’t absorb too much heat in sunny conditions. Going for a cool look? Add some flair with patterned cloth tape!
Prepare Your Stick Before Taping
Starting with a clean stick will allow the tape to adhere better and last longer. Here’s how to prep:
- Remove old tape until you expose bare shaft
- Clean shaft thoroughly – remove dirt, oils, and debris
- Consider lightly scuffing the shaft to help tape grip
- Let shaft dry fully before taping
Taking the time to prep will mean you don’t have to re-tape as often. It will also prevent dirt and moisture from getting under the new tape job.
Start at the Bottom and Work Upwards
For the best grip and smoothest tape job, always start taping at the bottom of the shaft. Anchor the end of the tape firmly and wrap upward towards the head using overlapping passes.
This prevents bunching, creates smooth transitions between passes, and minimizes loosening over time. Take it slow for the first few passes to set a good foundation.
Wrap the Tape Tightly But Not Too Tight
Applying tape too loosely allows the shaft to roll in your hands, reducing control. But wrapping too tightly constricts range of motion. Find the sweet spot of keeping tape taut without restricting flexibility.
Use enough pressure to gently compress the tape into the shaft grooves for grip. But don’t pull so hard that you limit the ability to cradle and pass freely.
Use Overlapping Passes for Maximum Grip
Unlike spiral wrapping a single strip from end to end, use shorter overlapping pieces of tape for the best hold. Overlap each pass by about 1/3rd of the tape width.
Slightly overlapping passes binds the tape together. This prevents slipping while still allowing adjustability layer by layer. Use the full width of the shaft to distribute grip evenly.
Tape Around the Top of the Shaft
Don’t stop taping at the base of the head. Continue wrapping over the top inch or two of the shaft for increased control during cradling, scooping, and passing.
You want the top of the shaft to be tacky for optimal grip and feel. This extra tape at the top makes a big difference in ball control. Just don’t cover the sidewall strings.
Tape Over Any Imperfections or Bumps
If your shaft has any dents, cracks, or uneven spots, be sure to tape over them. Wind an extra layer or two over damaged areas to create a smoother grip surface.
You don’t want any unexpected bumps or pits to interfere with your hold. The tape will fill in and mask imperfect areas for consistent contact and performance.
Leave Some Shaft Exposed at the Bottom
Don’t tape all the way to the very bottom of the shaft. Leave 3-4 inches bare below your grip for checking leverage and so you can choke up as needed.
Having some exposed shaft allows flexibility in hand placement and control. Just be sure to feather the end of the tape so it doesn’t peel off easily.
Consider Taping Your Stick in Your Team Colors
Using your team colors is a great way to show spirit and intimidate opponents. Bold reds, oranges, greens, and yellows make a statement on the field.
Just make sure lighter colors don’t show dirt over time. And avoid darker colors if playing in hot sun to prevent heat absorption.
Tape the Top of the Head for Extra Control
For even more ball control and grip, consider wrapping tape around the top of your stick head. This allows you to pinpoint shots and passes.
Use a single layer of cloth or vinyl tape across the top of the scoop. But don’t wrap the entire head or you’ll limit flexibility and power.
Don’t Cover the Lacrosse Sidewall Strings
When taping near the base of the head, be careful not to cover the sidewall strings. This can alter ball feel and release.
Keep the tape up on the shaft only. If the strings start to loosen over time, consider restringing for optimal performance.
Customize Your Tape Job to Your Playing Style
How you tape your stick can match your on-field role. Middies may want more slide below with grip up top. Attackmen typically focus grip at the center and top.
If you take faceoffs, experiment with using different tapes on each half of the stick. Get creative and find what works for you!
Replace Old Tape Regularly for Optimal Performance
Don’t wait until your tape is falling off to rewrap your stick. As soon as grip starts to suffer, it’s time for fresh tape.
Plan to rewrap your shaft about every 2-3 weeks during high use season for ideal tackiness. Keep extra tape in your bag for quick fixes too.
Experiment with Different Tape Styles and Patterns
Taping your lacrosse stick shouldn’t be an afterthought. Have fun testing different tape types, combinations, and techniques to find your ideal setup.
Try alternating materials, using team colors or designs, and customizing based on weather. A unique tape job can up your style and performance on the field.
Enjoy Your Freshly Taped Lacrosse Stick!
A cleanly taped lacrosse shaft feels great in your hands and noticeably improves ball control. Follow these taping tips and enjoy the grip and performance boost of a freshly wrapped stick!
Select the Right Tape for Your Lacrosse Stick
When it comes to taping your lacrosse stick, the tape you choose can make all the difference in grip, control, and overall performance. But with so many options on the market, how do you select the right tape? Here are some key factors to consider:
Stick Material
If you have a wooden lacrosse stick, you’ll want a tape with a bit more cushion to prevent blisters. Tapes like tennis grip or cloth tape work well. For composite or metal sticks, you can use a thinner, harder tape like vinyl. This offers precision without dampening feel.
Weather Conditions
The weather can impact grip too. In cold or wet conditions, go for a tape with more tack like cloth tape. In heat, a smoother vinyl tape prevents hands from sticking. You may need to adjust your tape between seasons.
Position and Style of Play
Middies often use a mix of tapes for grip up top and slide below. Attackmen may opt for a softer tape for cradling comfort with precision up top. Consider your position and needs – more cushion for cradling or more tackiness for checking?
Brands
When it comes to brand, LayerLax and StringKing make excellent cloth and vinyl lacrosse tapes. Both offer great gripping power without dampening feel. Other popular options include Warrior and STX lacrosse tape.
Colors
Picking team colors or designs can up your style game on the field. Just be sure dark colors don’t absorb too much heat in sunny conditions. Going for a cool look? Add some flair with patterned cloth tape!
Prepare Your Stick Before Taping
Starting with a clean stick will allow the tape to adhere better and last longer. Here’s how to prep:
- Remove old tape until you expose bare shaft
- Clean shaft thoroughly – remove dirt, oils, and debris
- Consider lightly scuffing the shaft to help tape grip
- Let shaft dry fully before taping
Taking the time to prep will mean you don’t have to re-tape as often. It will also prevent dirt and moisture from getting under the new tape job.
Start at the Bottom and Work Upwards
For the best grip and smoothest tape job, always start taping at the bottom of the shaft. Anchor the end of the tape firmly and wrap upward towards the head using overlapping passes.
This prevents bunching, creates smooth transitions between passes, and minimizes loosening over time. Take it slow for the first few passes to set a good foundation.
Wrap the Tape Tightly But Not Too Tight
Applying tape too loosely allows the shaft to roll in your hands, reducing control. But wrapping too tightly constricts range of motion. Find the sweet spot of keeping tape taut without restricting flexibility.
Use enough pressure to gently compress the tape into the shaft grooves for grip. But don’t pull so hard that you limit the ability to cradle and pass freely.
Use Overlapping Passes for Maximum Grip
Unlike spiral wrapping a single strip from end to end, use shorter overlapping pieces of tape for the best hold. Overlap each pass by about 1/3rd of the tape width.
Slightly overlapping passes binds the tape together. This prevents slipping while still allowing adjustability layer by layer. Use the full width of the shaft to distribute grip evenly.
Tape Around the Top of the Shaft
Don’t stop taping at the base of the head. Continue wrapping over the top inch or two of the shaft for increased control during cradling, scooping, and passing.
You want the top of the shaft to be tacky for optimal grip and feel. This extra tape at the top makes a big difference in ball control. Just don’t cover the sidewall strings.
Tape Over Any Imperfections or Bumps
If your shaft has any dents, cracks, or uneven spots, be sure to tape over them. Wind an extra layer or two over damaged areas to create a smoother grip surface.
You don’t want any unexpected bumps or pits to interfere with your hold. The tape will fill in and mask imperfect areas for consistent contact and performance.
Leave Some Shaft Exposed at the Bottom
Don’t tape all the way to the very bottom of the shaft. Leave 3-4 inches bare below your grip for checking leverage and so you can choke up as needed.
Having some exposed shaft allows flexibility in hand placement and control. Just be sure to feather the end of the tape so it doesn’t peel off easily.
Consider Taping Your Stick in Your Team Colors
Using your team colors is a great way to show spirit and intimidate opponents. Bold reds, oranges, greens, and yellows make a statement on the field.
Just make sure lighter colors don’t show dirt over time. And avoid darker colors if playing in hot sun to prevent heat absorption.
Tape the Top of the Head for Extra Control
For even more ball control and grip, consider wrapping tape around the top of your stick head. This allows you to pinpoint shots and passes.
Use a single layer of cloth or vinyl tape across the top of the scoop. But don’t wrap the entire head or you’ll limit flexibility and power.
Don’t Cover the Lacrosse Sidewall Strings
When taping near the base of the head, be careful not to cover the sidewall strings. This can alter ball feel and release.
Keep the tape up on the shaft only. If the strings start to loosen over time, consider restringing for optimal performance.
Customize Your Tape Job to Your Playing Style
How you tape your stick can match your on-field role. Middies may want more slide below with grip up top. Attackmen typically focus grip at the center and top.
If you take faceoffs, experiment with using different tapes on each half of the stick. Get creative and find what works for you!
Replace Old Tape Regularly for Optimal Performance
Don’t wait until your tape is falling off to rewrap your stick. As soon as grip starts to suffer, it’s time for fresh tape.
Plan to rewrap your shaft about every 2-3 weeks during high use season for ideal tackiness. Keep extra tape in your bag for quick fixes too.
Experiment with Different Tape Styles and Patterns
Taping your lacrosse stick shouldn’t be an afterthought. Have fun testing different tape types, combinations, and techniques to find your ideal setup.
Try alternating materials, using team colors or designs, and customizing based on weather. A unique tape job can up your style and performance on the field.
Enjoy Your Freshly Taped Lacrosse Stick!
A cleanly taped lacrosse shaft feels great in your hands and noticeably improves ball control. Follow these taping tips and enjoy the grip and performance boost of a freshly wrapped stick!
Select the Right Tape for Your Lacrosse Stick
When it comes to taping your lacrosse stick, the tape you choose can make all the difference in grip, control, and overall performance. But with so many options on the market, how do you select the right tape? Here are some key factors to consider:
Stick Material
If you have a wooden lacrosse stick, you’ll want a tape with a bit more cushion to prevent blisters. Tapes like tennis grip or cloth tape work well. For composite or metal sticks, you can use a thinner, harder tape like vinyl. This offers precision without dampening feel.
Weather Conditions
The weather can impact grip too. In cold or wet conditions, go for a tape with more tack like cloth tape. In heat, a smoother vinyl tape prevents hands from sticking. You may need to adjust your tape between seasons.
Position and Style of Play
Middies often use a mix of tapes for grip up top and slide below. Attackmen may opt for a softer tape for cradling comfort with precision up top. Consider your position and needs – more cushion for cradling or more tackiness for checking?
Brands
When it comes to brand, LayerLax and StringKing make excellent cloth and vinyl lacrosse tapes. Both offer great gripping power without dampening feel. Other popular options include Warrior and STX lacrosse tape.
Colors
Picking team colors or designs can up your style game on the field. Just be sure dark colors don’t absorb too much heat in sunny conditions. Going for a cool look? Add some flair with patterned cloth tape!
Prepare Your Stick Before Taping
Starting with a clean stick will allow the tape to adhere better and last longer. Here’s how to prep:
- Remove old tape until you expose bare shaft
- Clean shaft thoroughly – remove dirt, oils, and debris
- Consider lightly scuffing the shaft to help tape grip
- Let shaft dry fully before taping
Taking the time to prep will mean you don’t have to re-tape as often. It will also prevent dirt and moisture from getting under the new tape job.
Start at the Bottom and Work Upwards
For the best grip and smoothest tape job, always start taping at the bottom of the shaft. Anchor the end of the tape firmly and wrap upward towards the head using overlapping passes.
This prevents bunching, creates smooth transitions between passes, and minimizes loosening over time. Take it slow for the first few passes to set a good foundation.
Wrap the Tape Tightly But Not Too Tight
Applying tape too loosely allows the shaft to roll in your hands, reducing control. But wrapping too tightly constricts range of motion. Find the sweet spot of keeping tape taut without restricting flexibility.
Use enough pressure to gently compress the tape into the shaft grooves for grip. But don’t pull so hard that you limit the ability to cradle and pass freely.
Use Overlapping Passes for Maximum Grip
Unlike spiral wrapping a single strip from end to end, use shorter overlapping pieces of tape for the best hold. Overlap each pass by about 1/3rd of the tape width.
Slightly overlapping passes binds the tape together. This prevents slipping while still allowing adjustability layer by layer. Use the full width of the shaft to distribute grip evenly.
Tape Around the Top of the Shaft
Don’t stop taping at the base of the head. Continue wrapping over the top inch or two of the shaft for increased control during cradling, scooping, and passing.
You want the top of the shaft to be tacky for optimal grip and feel. This extra tape at the top makes a big difference in ball control. Just don’t cover the sidewall strings.
Tape Over Any Imperfections or Bumps
If your shaft has any dents, cracks, or uneven spots, be sure to tape over them. Wind an extra layer or two over damaged areas to create a smoother grip surface.
You don’t want any unexpected bumps or pits to interfere with your hold. The tape will fill in and mask imperfect areas for consistent contact and performance.
Leave Some Shaft Exposed at the Bottom
Don’t tape all the way to the very bottom of the shaft. Leave 3-4 inches bare below your grip for checking leverage and so you can choke up as needed.
Having some exposed shaft allows flexibility in hand placement and control. Just be sure to feather the end of the tape so it doesn’t peel off easily.
Consider Taping Your Stick in Your Team Colors
Using your team colors is a great way to show spirit and intimidate opponents. Bold reds, oranges, greens, and yellows make a statement on the field.
Just make sure lighter colors don’t show dirt over time. And avoid darker colors if playing in hot sun to prevent heat absorption.
Tape the Top of the Head for Extra Control
For even more ball control and grip, consider wrapping tape around the top of your stick head. This allows you to pinpoint shots and passes.
Use a single layer of cloth or vinyl tape across the top of the scoop. But don’t wrap the entire head or you’ll limit flexibility and power.
Don’t Cover the Lacrosse Sidewall Strings
When taping near the base of the head, be careful not to cover the sidewall strings. This can alter ball feel and release.
Keep the tape up on the shaft only. If the strings start to loosen over time, consider restringing for optimal performance.
Customize Your Tape Job to Your Playing Style
How you tape your stick can match your on-field role. Middies may want more slide below with grip up top. Attackmen typically focus grip at the center and top.
If you take faceoffs, experiment with using different tapes on each half of the stick. Get creative and find what works for you!
Replace Old Tape Regularly for Optimal Performance
Don’t wait until your tape is falling off to rewrap your stick. As soon as grip starts to suffer, it’s time for fresh tape.
Plan to rewrap your shaft about every 2-3 weeks during high use season for ideal tackiness. Keep extra tape in your bag for quick fixes too.
Experiment with Different Tape Styles and Patterns
Taping your lacrosse stick shouldn’t be an afterthought. Have fun testing different tape types, combinations, and techniques to find your ideal setup.
Try alternating materials, using team colors or designs, and customizing based on weather. A unique tape job can up your style and performance on the field.
Enjoy Your Freshly Taped Lacrosse Stick!
A cleanly taped lacrosse shaft feels great in your hands and noticeably improves ball control. Follow these taping tips and enjoy the grip and performance boost of a freshly wrapped stick!
Tape Around the Top of the Shaft
Taping a lacrosse stick is an art form that takes practice to perfect. With the right technique, you can optimize your grip and control to elevate your lacrosse game. Whether you’re a seasoned veteran or just starting out, proper stick taping can give you a competitive edge on the field. This comprehensive guide will walk you through a 15 step process to taping a lacrosse stick for optimal performance.
Step 1: Select the Right Tape
Choosing the best tape for your lacrosse stick is the foundation of a proper taping job. Look for a tape that offers maximum grip without being too tacky or leaving residue on your gloves. Many players prefer athletic tapes like Stringking lacrosse tape or classics like white athletic tape. The ideal tape will cling to the stick without peeling off during play. Test a few options to find your perfect match.
Step 2: Prepare the Shaft
Start by wiping down the top of your shaft with a clean, dry towel to remove any dirt, debris, or old tape residue. This ensures the tape will adhere properly for maximum staying power. For an extra clean slate, lightly sand the shaft with fine grit sandpaper.
Step 3: Anchor the Base
To anchor the tape, start by wrapping a few tight loops around the very top of the shaft near the head. Pull the tape taut as you wrap to keep the base layers smooth and tight. This prevents bunching and creates a solid foundation for the rest of the taping job.
Step 4: Spiral Down the Shaft
Continue wrapping the tape down the shaft in a tight spiral pattern, overlapping about half the width of the tape with each pass. Maintain consistent stretch and tension as you work your way down to prevent gaps or wrinkles. The spiral pattern increases grip and provides cushioning for your hands.
Step 5: Mind the Spacing
A common mistake is wrapping the tape too wide down the shaft, limiting handle space. Keep wraps reasonably spaced for optimal grip area. A good rule of thumb is to leave 1-2 inches bare just below the head for hand positioning.
Step 6: Alternate Wrapping Angles
To maximize grip and stability, alternate the angle of the tape as you wrap down the shaft. Rotate between wrapping clockwise, counterclockwise, and perpendicular across the shaft. This creates friction in multiple directions for better control during cradling, passing, and shooting.
Step 7: Use Consistent Tension
Applying consistent, firm tension as you wrap is key for a smooth, wrinkle-free taping job. Stretch the tape with each pass to ensure it adheres tightly to the shaft beneath. Inconsistent tension can lead to bumps, unraveling, and reduced grip.
Step 8: Taper the Tape
As you approach the lower end of the area you want taped, begin tapering off the wrap to create a streamlined, cone-shaped finish. Gradually narrow the passes to avoid blunt edges. A clean taper adds comfort in your lower hand and looks sharp.
Step 9: Seal the Edge
To finish off the tape, wrap a thin strip perpendicular around the lower edge to seal it off. Pinch this final wrap tight for a smooth border that helps prevent unraveling. Wrapping over the edge slightly anchors the tape job firmly in place.
Step 10: Check for Bunching
Once complete, run your hand up and down the taped area to ensure the tape lies flat and smooth. Re-wrap any spots with bumps, gaps, or overlaps for an optimized grip surface. Refine over time for the cleanest possible taping job.
Step 11: Consider Weather Conditions
Weather can impact your tape job, so plan accordingly. In wet conditions, opt for a stickier all-weather tape or wrap an extra layer. In extreme heat, choose a tape that won’t get gummy or slide around as you sweat. Tailor your approach based on the forecast.
Step 12: Replace as Needed
Don’t be shy about redoing your tape job as often as needed. Even the best tape will degrade with use, humidity, and time. Refreshing it regularly helps maintain optimal grip, cushioning, and support when you need it most.
Step 13: Tape Properly for Your Position
Stick taping can vary based on your playing position. For example, goalies may wrap wider for extra padding in the hand that holds the crosse. Middies might add extra grip lower on the shaft for securing ground balls. Tailor your style to fit your needs.
Step 14: Personalize the Pattern
Once you master the basics, make it your own with fun patterns and designs. From two-toned crisscross wraps to diagonal stripes, a custom tape job shows off your style and intimidates opponents. Just keep performance as the priority.
Step 15: Practice Makes Perfect
Like any technique, mastering lacrosse stick taping takes time and practice. As you tape sticks over the years, you’ll develop your personal touch. Dial in the details – from tape tension to tail shape – and enjoy the performance edge of a pro-level tape job.
With the right tape and technique, you can elevate your lacrosse game. A grippy, cushioned wrap optimizes ball control while reducing slippage and vibration. Spend time perfecting your unique tape job and get ready to stand out on the field. Once you nail the art of taping a lacrosse stick, you’ll gain an edge on ground balls, cradling, and shooting as you rise up the ranks. Just remember – greatness is in the details!
Tape Over Any Imperfections or Bumps
Taping a lacrosse stick is an art form that takes practice to perfect. Whether you’re a seasoned veteran or just getting started, having the right technique and materials can make all the difference in optimizing your lacrosse stick’s grip and control. Follow this 15 step guide to taping greatness and achieve next-level lacrosse stick performance.
Step 1: Prepare the Shaft
Before applying any tape, thoroughly clean the shaft to remove any dirt, debris or old tape residue. Use a clean cloth or lacrosse shaft scrubber with a bit of rubbing alcohol or lacrosse shaft cleaner. Make sure the shaft is completely dry before moving on. You’ll want a clean slate to work with.
Step 2: Find Imperfections
Closely inspect the shaft for any small holes, cracks or bumps in the surface. These imperfections can impact grip and control. Use a small piece of tape to cover each one before you tape the full shaft.
Step 3: Choose Your Tape
Select a high quality lacrosse grip tape designed for optimal stick control. Options like StringKing Tapetech provide great tackiness without getting gummy over time. Avoid cheaper vinyl tapes that won’t withstand intensive play and weather conditions. Investing in the good stuff makes a difference.
Step 4: Determine Grip Style
Decide whether you want a more textured grip with overlapping tape rows, or a smoother feel with spiral taping. Texture gives added control for cradling, passing and shooting in wet conditions. Spiral taping focuses more on shaft grip. Most players do a combination of both.
Step 5: Start Taping at the Bottom
Anchor the end of the tape on the very bottom of the shaft. Wrap the first 1-2 inches around the base tightly to keep the tape securely in place. The bottom of the shaft takes the most abuse, so starting the tape here prevents early grip failure.
Step 6: Tape Upwards in Rows
Continue taping in straight rows moving up the shaft. Overlap each wrap by about 1/3 to create texture. Keep the tape tight and even as you work upwards. The row overlap also anchors the tape in place when playing hard. Less slipping equals better control.
Step 7: Switch to an Overlapping Spiral
About two-thirds of the way up the shaft, transition from straight rows into an overlapping spiral pattern. This gives added grip texture while allowing smooth shaft contact for cradling and shooting. The spiral finish also looks pro.
Step 8: Keep It Tight
Maintain consistent tension as you tape, keeping the tape tight to the shaft without stretching it. Wrapping too loosely leads to movement and slippage. Over-stretching causes gaps that impact grip. Find that sweet spot in between for ideal adhesion.
Step 9: Watch for Air Bubbles
Keep a close eye for any air bubbles between the tape and shaft as you wrap. Pause to press out bubbles as they occur to maximize surface contact. Trapped air pockets quickly lead to tape loosening during play. Don’t let them sabotage your grip.
Step 10: Wrap Beyond the Head
Continue taping an extra 2-3 inches past where the head attaches to the shaft. This prevents the top of the tape from peeking out or unraveling with hard checks and ground balls. A clean overlap looks sharp too.
Step 11: Cut the End at an Angle
Finish the tape job by cutting off any excess at an angle rather than straight across. This anchors the end down and prevents early unraveling. Take an extra wrap if needed to avoid excess flap.
Step 12: Rub It Down
Once the tape job is complete, firmly rub down the full length of the shaft with your palm. This helps fully adhere the tape and smooth any ridges. Don’t be shy with some elbow grease here. The added grip will be noticeable.
Step 13: Let It Set
Before hitting the field, let the freshly taped stick sit for at least 20-30 minutes. This allows the adhesive to fully set for optimal grip. Some players even tape their stick the night before a big game to get the same effect.
Step 14: Seal the Top
For extra protection from moisture, apply a small piece of waterproof tape across the very top of the shaft where it meets the head. This prevents drips from compromising your pro tape job.
Step 15: Re-Tape As Needed
Check your lacrosse stick tape before each game and re-tape any areas showing wear. Focus on the bottom of the shaft and anywhere you routinely place your hands. Regular re-taping preserves both the look and feel of your grip over the long haul.
With the right technique and materials, taping a lacrosse stick grip doesn’t need to be a chore. Follow these tips and enjoy the improved control that comes with optimized taping. Experiment with different styles and tape textures to find your perfect setup. Once you get it dialed in, you’ll notice the difference in your cradling, shooting and handles. Mastering lacrosse stick taping gives you an edge on the field you can feel in every play.
Leave Some Shaft Exposed at the Bottom
Taping a lacrosse stick to optimize grip and control requires focus, precision, and the right techniques. As an integral piece of equipment, a properly taped stick gives players an edge out on the field. Follow these tips to tape lacrosse stick greatness in 15 foolproof steps.
Step 1: Clean the Shaft
Start with a clean slate by wiping down the shaft to remove any dirt, debris, or old tape residue. Use a lacrosse shaft scrubber or cloth with a bit of rubbing alcohol or special shaft cleaner. Let the shaft dry fully before taping so the tape adheres properly.
Step 2: Find Imperfections
Inspect the shaft closely for any small cracks, holes or bumps in the surface. Use a small piece of tape to cover up each imperfection. This prevents catching on gloves or loss of control during play.
Step 3: Choose Quality Tape
Opt for a high-tack lacrosse grip tape over cheaper vinyl options that slip. Higher quality tapes like StringKing Tapetech grip better over time without getting gummy. Investing in the right tape improves performance.
Step 4: Determine Grip Style
Decide on straight overlapping rows for texture, a spiral pattern for focused grip, or a combination. Row taping provides control for cradling and shooting. Spiral taping allows smooth shaft contact. Most players opt for both.
Step 5: Start at the Bottom
Anchor the tape end on the bottom of the shaft, wrapping the first few inches tightly. This keeps the bottom tape end firmly in place rather than peeling up with ground balls and checks.
Step 6: Work Upwards in Rows
Continue taping in straight rows moving up the shaft, overlapping slightly for texture. Keep the tape tight and even across the shaft as you work upwards. The row pattern creates control-enhancing grip.
Step 7: Transition to a Spiral
About two-thirds up the shaft, switch to an overlapping spiral pattern. This combines needed grip with smooth shaft contact for cradling, passing and shooting.
Step 8: Keep Tension Consistent
Wrap the tape tightly but not so it stretches or gaps form. Inconsistent tension leads to movement and slippage. Find the ideal tension for maximum adhesion.
Step 9: Avoid Air Bubbles
Watch for air bubbles between tape and shaft as you wrap. Stop to press any out before moving upwards. Bubbles reduce grip and lead to early tape failure.
Step 10: Extend Above the Head
Keep taping 2-3 extra inches past where the head attaches for a clean finish. This prevents unraveling from top checks impacting your pro tape job.
Step 11: Angle the Cut
Finish by cutting off any excess tape on an angle rather than straight across. This anchors the end wrap to prevent early unraveling. Take an extra wrap if needed to avoid excess flap.
Step 12: Rub It Down
Once taped, firmly rub down the shaft length with your palm to fully adhere the tape. Don’t be afraid to use some elbow grease here. Smoothing ridges maximizes grip.
Step 13: Let It Set
Before hitting the field, let the freshly taped stick sit 20-30 minutes to let the adhesive fully set. Overnight setting gives even better tackiness.
Step 14: Seal the Top
For extra protection from moisture, apply a small piece of waterproof tape where the shaft meets the head. Prevent drips from impacting your perfect tape job.
Step 15: Re-Tape Often
Check tape before each game and re-do any worn spots, especially the bottom and grip areas. Regular re-taping maintains the look, feel and performance of your grip over time.
With the techniques above, taping a lacrosse stick for optimal grip doesn’t need to be difficult. Follow these tips for improved control from top-notch taping. Experiment to find your ideal tape style and texture combo. Once dialed in, you’ll notice the performance edge in every cradle, pass, and shot. Mastering lacrosse stick taping elevates your game.
Consider Taping Your Stick in Your Team Colors
A properly taped lacrosse stick is a thing of beauty. The right techniques and materials create optimal grip for pinpoint control. Whether you’re an experienced player or just starting out, follow this 15-step guide to taping greatness and take your lacrosse stick skills to the next level.
Step 1: Clean the Shaft
Before taping, thoroughly clean the shaft using a lacrosse-specific cleaner or rubbing alcohol. This removes any dirt, debris or old tape residue so the new tape adheres properly. Let the shaft dry fully before moving on.
Step 2: Inspect for Imperfections
Closely check the shaft for any small bumps, cracks or holes in the surface. Use a small piece of tape to cover each imperfection – this prevents catching on gloves or losing control.
Step 3: Pick Quality Tape
Opt for a high-tack lacrosse grip tape rather than a cheaper vinyl option. Higher end tapes like StringKing grip better over time without getting gummy or slipping. It’s worth the investment.
Step 4: Determine Your Grip Style
Decide whether you want texture from overlapping rows, focused grip from spiral wrapping, or a combination. Rows provide needed control for cradling, passing and shooting. Spiral allows smooth shaft contact.
Step 5: Start at the Bottom
Anchor the tape end at the bottom of the shaft, wrapping the first few inches tightly. This prevents the bottom edge from peeling up with ground balls and checks.
Step 6: Tape Upwards in Rows
Continue moving upwards in straight rows, overlapping the tape slightly for texture. Keep the tape tight and even across the shaft as you work up. The rows create reliable grip.
Step 7: Switch to a Spiral
About two-thirds up the shaft, transition to an overlapping spiral pattern. This combines grip with smooth shaft contact needed for cradling, passing and shooting.
Step 8: Keep Tension Tight
Wrap tightly but not so the tape stretches or gaps form. Uneven tension leads to slippage. Find the ideal tension for maximum adhesion.
Step 9: Smooth Out Air Bubbles
Watch for air bubbles between tape and shaft, stopping to press them out. Trapped air reduces grip and causes early tape failure.
Step 10: Tape Above the Head
Continue taping 2-3 inches past where the head attaches for a clean finish. This prevents unraveling from hard checks compromising your tape job.
Step 11: Cut Excess at an Angle
Trim off any remaining tape on an angle rather than straight across. Angled cuts anchor the end wrap to prevent early unraveling.
Step 12: Rub It Down
Once taping is complete, firmly rub down the full taped length. This fully adheres the tape while smoothing out any ridges. Don’t be shy with the elbow grease!
Step 13: Allow Time to Set
Before hitting the field, let the freshly taped stick sit 20-30 minutes to allow the adhesive to fully set for optimal grip. Overnight curing works too.
Step 14: Seal the Top
For extra protection from moisture, apply a small strip of waterproof tape where the shaft meets the head. This prevents drips compromising your tape job.
Step 15: Re-Tape Often
Frequently check your tape for wear and re-do any problem spots, especially on the bottom and grip areas. Regular re-taping maintains look, feel and performance.
With the right process, taping a lacrosse stick for superior grip doesn’t need to be difficult. Follow these tips and enjoy the control benefits of optimized taping. Experiment with styles and tape textures to find your ideal setup. Once dialed in, you’ll notice the performance edge in every play. Mastering lacrosse stick taping gives you a control advantage that leads to lacrosse greatness.
Tape the Top of the Head for Extra Control
Holding onto your lacrosse stick and maintaining control of the ball is crucial for success on the field. One of the best tricks players use is taping the top of the stick head for enhanced grip and handling. While lacrosse stick tape gets all the glory for its crucial role in stringing the pockets, it also serves an important purpose at the very top of your stick.
Taping this area can dramatically improve ball control, passing, catching, shooting accuracy and more. With a properly taped stick head, you can maximize your abilities as a player. Here is a step-by-step guide to taping your lacrosse stick for optimal performance.
Select the Right Tape
Not all tapes are created equal when it comes to lacrosse sticks. You’ll want tape that is durable yet provides plenty of tackiness and grip. Look for cloth tapes designed specifically for lacrosse sticks, like Stringking tape. The width of the tape also matters – 1 to 1 1/2 inches wide is ideal. Wider tape will add more cushioning and shock absorption.
Prepare the Stick Head
Start by removing any old, worn out tape from the top of the head. You want a clean, dry surface for the new tape to adhere to. Wipe the plastic with a clean cloth to remove dirt, debris or moisture. Let the head dry fully before moving to the next step.
Determine Amount of Tape
Most players tape 2-4 inches down from the top of the head, covering the full width of the head. For a wider head, tape 3-4 inches down to get more coverage. If you want a minimalist, lightweight feel, 2 inches could work. The key is getting enough tape to cushion and add grip without weighing down the stick.
Cut Tape to Size
Based on your preferred taping length, cut your tape strip to size before applying it. Use sharp scissors to get a clean edge. Round the corners slightly so they don’t peel up.
Apply Tape Carefully
Take your time applying the tape, smoothing out any air bubbles as you go. Start near the center of the head and move outward, pressing the tape firmly in place. Wrap the tape all the way around from front to back for full coverage.
Consider a Donut Shape
An alternate taping method is using a donut or ring shape, leaving the very top of the head exposed. This allows you to customize stringing and get a precise channel without interference from tape. Apply tape in a ring shape 2-3 inches down from the top of the head.
Tape Properly If Using a New Head
Brand new lacrosse heads often have slick, glossy surfaces that can make gripping difficult. Taping helps immensely with these heads. Be sure to scuff the head with sandpaper first for better tape adhesion.
Reinforce High Wear Areas
The areas along the side rails and near the scoop of your head tend to show the most wear. Place an extra layer or two of tape in these high friction zones for reinforcement.
Consider Two-Toned Tape
For a stylish look, use two different color tapes – one on the front and one on the back. This also helps you quickly identify the correct front/back orientation of your stick head.
Don’t Cover Holes or Sidewalls
When taping, be careful not to obstruct any stringing holes or sidewall stringing channels. Keep tape only on the flat surfaces of the head so it doesn’t interfere with stringing.
Replace Tape Regularly
Don’t just tape it and forget it! As tape wears, grip will diminish. Continuously monitor tape condition and replace when it looks dirty, frayed or slick. Re-taping before each game is ideal.
Consider Alternate Grip Methods
While tape is preferred by most, you can also rub grip cream or spray onto your stick head for traction. Gloves with extra grippy palms can also help with control. Or use a lacrosse head wrap for cushioning and absorption.
Tape Your Stick Before Stringing
It’s wise to tape your stick head before stringing your pocket. This allows the tape to fully adhere to the head surface without interfering strings. Taping an already strung head takes more precision.
Beware Moisture
Dampness is the arch enemy of grip. If tape gets soaked with rain or sweat, traction is lost. Re-taping at halftime or during timeouts can help revive grip in wet conditions. Stick prep spray helps repel moisture too.
Consider Gloves Off Taping
Some players prefer taping their sticks without gloves so they can feel the tape adhering perfectly. But beware of stick tape adhesive getting onto your hands.
Mastering lacrosse stick taping takes experimentation to dial in your preferences. With the right techniques, you can significantly step up your game. Take the time to tape thoughtfully and re-tape regularly. Your hands and your performance will thank you.
Don’t Cover the Lacrosse Sidewall Strings
A properly taped lacrosse stick head provides vital traction for superior ball control. But there’s a delicate balance when taping – you want grip without interfering with stringing. Tape placed over sidewall strings can impede passing and shooting.
Lacrosse heads have an intricate system of holes, runners and channels for customized pocket stringing. Tape in the wrong spots blocks these essential features. With careful taping technique, you can avoid the sidewalls and maintain string access.
Follow these tips to tape your stick for optimal grip without limiting string movement and function.
Know Your Head’s Layout
Before taping, take time to study your stick head’s design. Note the sidewall stringing channels, holes, U-shaped runners and other specialized features. This helps you strategically place tape without obstruction.
Mark Sidewall Areas
Use a pencil to lightly mark the outlines of the sidewall on your stick head. This serves as a visual guide as you apply tape. Stay just inside the sidewall lines.
Tape in Straight Sections
Rather than one long piece, use shorter tape strips in straight vertical sections. Place these between the sidewalls, avoiding those areas. Leave small gaps between strips.
Don’t Tape All the Way Down
Most players tape just the very top 2-4 inches of the head. This avoids the intricate sidewall stringing lower down near the throat and scoop areas.
Use Thinner Tape
Choose a thinner, low-profile cloth tape or grip tape. These are more flexible and less likely to impede stringing channels than thicker tapes.
Test String Movement
After applying tape, test string flexibility by tugging the sidewall strings and shooting. This ensures the tape did not restrict movement or access.
Trim Excess Tape
Use sharp scissors to trim off any tape lapping over the edges of the sidewalls. Clean edges prevent interference.
Re-Tape Frequently
Don’t just tape once and forget! As tape wears and dirties, traction is reduced. Frequently remove old tape and re-tape between games.
Avoid Sidewalls When Retaping
Carefully remove old tape without disturbing existing strings. Re-tape in the same manner, avoiding sidewalls and high traffic string zones.
Consider Alternate Grip Methods
Rub-on grip creams, sprays or gloves provide extra control without taping challenges. Or use a wrap on the upper handle area only.
More Tape Doesn’t Mean More Grip
Using too much tape or wrapping entire sidewall areas may seem like a good grip strategy. But this risks impeding stringing channels and ball movement.
Don’t String Too Low
If sidewall strings extend too far down the head, taping space is limited. Keep stringing concentrated in the upper area only.
Use a Donut Shape
An alternative is a donut tape ring that exposes the center top area. This provides grip while keeping key stringing zones clear.
Proper lacrosse stick taping technique requires precision. With attention to sidewall string placement and access, you can tape for control without constraints. Follow these tips for ideal traction and handling.
Customize Your Tape Job to Your Playing Style
Lacrosse players have unique needs and preferences when it comes to optimizing stick performance. Customizing your tape job is an excellent way to dial in grip and control based on your position and style of play.
For example, a midfielder regularly sprinting up and down the field may prioritize lightweight tape for faster shots and passes. Meanwhile, a defensive player focused on checking may want extra reinforcement in high wear areas.
Consider how you personally play, then tailor taping techniques and materials accordingly. This helps maximize strengths while compensating for weaknesses.
Midfielders: Prioritize Speed
For midfielders who sprint coast to coast, bulky tape just slows you down. Opt for thinner 1-inch tape to minimize weight. Use shorter 2-3 inch strips rather than taping the full length of the head.
Attackmen: Focus on Control
Attack players operate in tight spaces near the goal, requiring pinpoint passing and shooting. Use wider 1 1⁄2 inch tape for extra grip when cradling in traffic. Fully wrap the first 2-4 inches of the head.
Defenders: Reinforce Wear Zones
Defenders see a lot of high-contact checking and grinding. Place additional tape layers along the side rails and at the scoop to reinforce those high friction areas.
Goalies: Cushion Impacts
The goalie’s stick endures harsh rebounds and impact. Cushion the entire upper head with wide, thick tape to absorb contact while maintaining grip.
Face-Off Specialists: Focus on Endurance
During intense face-off battles, tape wears quickly. Use a durable cloth tape and refresh taping frequently to outlast opponents.
Fogos: Tape Around Pocket
FOGOs rely on secure ball retention during face-offs. Wrap tape rings around the lower pocket to keep the ball tucked in tightly.
Use Dry or Wet Weather Tape
Choose lacrosse grip tape for cold, wet conditions. Or use regular cloth tape in dry climates. This helps optimize grip year-round.
Match Shaft and Head Tapes
Use the same brand/style tape on your shaft handle and head for a uniform grip and look. Or intentionally contrast colors.
Consider Taping Just the Shaft
If you want a clean head with no tape, wrap the upper handle area only for grip. Add tennis grip tape for cushioning.
Attackmen: Wrap Low Pockets
For low-pocket attack sticks, wrap tape around the bottom of the head to secure pocket nylon knots.
D-Middies: Tape High on Handle
Long stick middies need grip high up on the shaft when clearing. Tape 6-8 inches down from the head for control.
Youth Players: Prioritize Comfort
For young beginners, use wider tape on the head and handle for a more cushioned, slip-resistant grip.
While general taping best practices exist, the ideal tape job depends on your needs as an individual player. Take time to consider your strengths, weaknesses and preferences in order to customize an optimal lacrosse stick taping routine.
Replace Old Tape Regularly for Optimal Performance
Fresh, clean tape is vital for maximizing your lacrosse stick’s grip and control. But over time, wear and tear diminishes the performance of tape. Failing to replace tape leads to slippery mishandling and lost balls.
By continually swapping out old, dirty tape for new, you can maintain stick traction for every practice and game. Follow a regular re-taping schedule to keep your hands and stick tacky.
Create a Taping Routine
Establish a habit of re-taping your stick and handle before each time you play. This could be daily, weekly, or before every game. Consistency is key.
Watch for Visual Signs of Tape Wear
Look for frayed edges, peeling tape, dirt accumulation, smoothing, compression and visible grip decline. These are clues it’s time to replace tape.
Feel for Loss of Texture
Run your bare hand over the tape to feel for a loss of tackiness and friction. Slick, worn tape loses its grippy texture.
Test Grip When Wet
Old tape gets especially slippery when damp from rain or sweat. Wet your hand then test grip to reveal moisture issues.
Replace After Heavy Use
Tape wears faster during games and practice compared to just sitting idle. Re-tape after every significant use.
Consider Game Conditions
Hot, humid weather can degrade tape quickly. Re-tape more frequently in adverse conditions that accelerate wear.
Don’t Wait Until It’s Too Slippery
By the time your taped stick is completely smooth, grip is already long gone. Stay ahead of tape decline.
Take Off All Old Tape
Don’t just add fresh tape over worn tape. Completely remove old tape first for ideal adhesion.
Have Backup Tape Handy
Keep extra tape in your gear bag for quick re-taping when needed before or during games.
Consider Alternating Tape Types
Rotating different grip tapes helps prevent surface acclimation and decline in stick friction.
Retape Shaft and Head Separately
The handle and head see different wear patterns. Re-tape each zone independently as needed.
Retape Pro Pockets Frequently
The insides of pro pockets with lots of shooting strings wear tape faster. Monitor these high-friction areas.
Store Stick Properly
Keep your stick out of excessive heat or moisture when not taping. Don’t accelerate tape degradation.
Consider Re-Taping Halftime
For maximum game performance, refresh tape grip at halftime after heavy first half use.
Making lacrosse stick re-taping part of your regular routine is crucial for maintaining control. Stay on top of tape condition so you always play with maximum grip.
Experiment with Different Tape Styles and Patterns
Most players stick to basic, vertical lacrosse stick taping techniques. But exploring creative arrangements and styles can further optimize grip, control and aesthetics.
From unique patterns to multi-toned designs, it’s worth testing unconventional taping approaches. You might just discover an edge that takes your game to the next level.
Try Horizontal Strips
Change things up by wrapping shorter horizontal tape strips around the head instead of vertical. The perpendicular orientation provides fresh grip.
Overlap Angled Strips
For a cool look, layer offset strips of tape at angles rather than parallel. Point the ends diagonally up or down.
Incorporate Different Tape Textures
Mixing up smooth grip tapes and gritty sandpaper tapes creates tactile grip zones for hands and ball control.
Spiral Tape Down Length
Wind tape in a downward corkscrew pattern along the handle for a unique aesthetic and ergonomic grip.
Swirl Small Circles
Use short circular pieces of tape in swirling designs across the head for artful grip and style.
Create Tape Bands
Group strips into different color bands – black by the scoop fading into white near the throat.
Use Interlocking Rings
Circle the top of the head with rings of alternating tape colors for a clean, eye-catching look.
Mirror Opposite Sides
Tape one side all black, the other all white for perfect symmetry and balance between halves.
Outline Number or Name
Use contrasting tape to outline your jersey number across the side of the head.
Add Logo Cutouts
Cut small shapes from tape like stars to decorate blank spaces for flair and visibility.
Incorporate Team Colors
Show team spirit by integrating school colors into your unique tape arrangements.
Mix Lacrosse Brand Tapes
Combining tapes from different manufacturers creates one-of-a-kind combos.
Use Numbers to Count Accomplishments
Place small strips forming your jersey number to tally goals, assists, etc. for motivation.
Create Taped Nets
Crisscross tape strips over pocket nylon for extra ball security and artistic flair.
Tape Just the Scoop
Leave the rest of the head bare and just tape around the scoop for lightweight traction.
Taping experiments help you find the ideal balance of control, cushion and style personalized to your preferences. Don’t be afraid to unleash your creativity.
Enjoy Your Freshly Taped Lacrosse Stick!
After carefully taping your lacrosse stick head and handle, it’s time to reap the rewards of optimized grip and control. There’s no better feeling than playing with a freshly taped stick.
Running your hands over the tacky new tape provides tangible confirmation that you are maximizing traction and contact. You can feel the difference in your hold and handling ability immediately.
Admire the Clean Look
Gaze at the pristine, unblemished tape job before your first use smudges or dirties it. Appreciate the crisp lines and perfect grip texture in its untouched state.
Note the Visual Branding
If you used a specialized branded lacrosse tape, check out the logos and designs. StringKing, LizardSkins, Maverik – they all have visual flair.
Test Your Reinforced Grip
Grab your stick with authority, feeling the enhanced traction of fresh tape. Cradle aggressively to test the newfound control.
Play Wall Ball with More Zip
Hear the added snap as you deliver tighter passes off the brick wall. The dialed-in grip boosts quickness.
Appreciate the Textured Feel
Run your bare hand across the grippy cloth, noting the tactile surface. The small fibers grab skin for control.
Check Range of Motion
Ensure tape allows full flex and string/pocket function. Make any tweaks needed.
Dial in Pocket Tension
Re-adjust shooting strings and sidewall tension to re-break-in your pocket with fresh tape.
Perform Grip Tests
Try picking up ground balls at speed, wet/dry handling drills, and juggling upside-down to push the limits of control.
Appreciate the New Stick Scent
Inhale the odor of fresh adhesive and new materials before gameplay scuffs it up.
Break It In
Put that grip to work! Play aggressively with checks, shots and passes to mold tape to the head.
Revel in the Compliments
Wait for teammates to remark on the perfectly taped aesthetic and ask for tips.
Savor the Peak Grip
This is as good as it gets grip-wise. Maintain this ideal state by replacing tape frequently.
Revel in the traction transformation a fresh lacrosse tape job provides. Then strive to regularly recreate thatoptimized grip and tack.
