How to choose the right lacrosse head for your playing style. What are the key factors in selecting optimal lacrosse mesh. Which shooting string configurations enhance ball control and accuracy. How to properly tension and knot your lacrosse pocket for peak performance.

Selecting the Perfect Lacrosse Head for Your Style

Choosing the right lacrosse head is a critical first step in restringing your stick and optimizing your game. The head you select impacts everything from ball control to shooting accuracy. Let’s explore the key factors to consider:

Head Shape and Width

The width of your lacrosse head plays a significant role in your playing style. Wider heads typically provide better ball retention and control, making them ideal for defensive players and face-off specialists. On the other hand, narrower heads offer quicker releases and improved passing accuracy, making them popular among attackmen and midfielders.

Sidewall Flexibility

The stiffness of your lacrosse head’s sidewalls affects how the pocket performs. Flexible sidewalls help initiate pocket movement, providing a softer feel and potentially more hold. Stiff sidewalls offer more stability and consistency, which can be beneficial for precise shooting. Many players prefer a mid-flex head that balances hold and release.

Offset and Face Shape

The offset of a lacrosse head refers to how much the scoop drops below the shaft. A more dramatic offset helps maintain ball control on outside shots, while a straighter face offers more hold on high-to-low shots. Consider your shooting style when choosing the right offset for your game.

Throat Design

The throat of the lacrosse head, where it connects to the shaft, impacts both stringing options and ball release. Wider throats give stringers more lacing options, allowing for more customized pockets. Narrower throats often channel quicker ball releases, which can be advantageous for quick-stick passes and shots.

Materials Matter

Lacrosse heads are typically made from either composite materials or alloys. Each material has its own characteristics:

• Composite heads: Often lighter and more weather-resistant, but may be less durable
• Alloy heads: Generally more durable and stiffer, but can be heavier

Consider your playing environment and personal preferences when choosing between materials.

Mastering Mesh Selection for Optimal Performance

The mesh you choose for your lacrosse stick plays a crucial role in achieving your desired pocket feel and optimizing ball control. Here’s what you need to know about selecting the perfect mesh:

Diamond Size Dynamics

The size of the diamonds in your lacrosse mesh significantly impacts how the ball interacts with the pocket. Smaller diamonds provide better grip and channeling of the ball, while wider diamonds increase speed and hold. Many players opt for a mid-range diamond size to balance control and release.

Material Matters

Premium nylon meshes, such as 20d, offer consistent pockets and excellent weather resistance while adding minimal weight to your stick. Higher denier meshes are more durable but slightly heavier. Consider the trade-offs between durability and weight when making your selection.

To Wax or Not to Wax

Wax coating on lacrosse mesh can significantly impact its performance and longevity. Unwaxed mesh breaks in quicker initially but may require more frequent restringing. Pre-waxed mesh takes longer to break in but maintains its shape much longer. Many players prefer a moderate wax coating for a balance of performance and durability.

Finding the Right Feel

The softness or hardness of your mesh affects how it conforms to the ball and maintains its shape over time. Softer mesh wraps around the ball well, providing excellent feel and control. Firmer mesh holds its shape better over time, offering more consistency. Experiment with different textures to find your ideal balance.

Crafting the Perfect Pocket with Shooting Strings

Shooting strings are essential for fine-tuning your lacrosse pocket’s performance. Here’s how to select and configure your shooting strings for optimal results:

Material Selection

Nylon remains the most popular material for shooting strings due to its excellent blend of feel and durability. Softer shooters add more whip and rebound to your shots, while firmer cords offer more control and hold. Experiment with different materials to find what works best for your playing style.

Strategic Placement

The placement of your shooting strings significantly impacts your pocket’s performance. Higher nylon placement typically adds whip to your shots, while lower placement provides more stability. Finding the ideal nylon location depends on your shooting mechanics and preferences.

Configuration Creativity

Shooting string configurations can range from simple to complex:

• Traditional straight shooters: Offer simplicity and consistency
• V-shaped shooters: Enhance ball control and channeling
• Stacked shooters: Provide additional hold and whip

Complex string configurations may require more tuning but can offer superior performance when dialed in correctly.

Tension Tactics

The tension of your shooting strings plays a crucial role in pocket performance. Tighter shooters increase hold, allowing for better ball control during cradling and dodging. Looser shooters add whip and speed to your shots. Most players prefer a moderate tension that balances hold and release.

Mastering the Art of Sidewall Stringing

Properly stringing the sidewalls of your lacrosse head is crucial for creating a pocket that performs consistently and suits your playing style. Let’s explore the key aspects of sidewall stringing:

Knot Selection

Choosing the right knots for your sidewall stringing is essential for durability and adjustability. Common knots include:

• SI (Single Interlock): Provides a tight connection between mesh and sidewall
• Double SI: Offers extra strength and hold
• Knotless: Allows for smoother sidewall runs and easier adjustments

Experiment with different knot combinations to find the perfect balance of strength and flexibility for your pocket.

Tension Control

Maintaining proper tension throughout your sidewall stringing is crucial for creating a consistent pocket. How can you ensure even tension? Start by pulling each knot to a similar tightness, and periodically check the overall pocket shape as you progress. Remember that the top of the pocket typically requires tighter stringing than the bottom to create the desired pocket depth and shape.

Pattern Precision

The pattern you use for sidewall stringing significantly impacts your pocket’s performance. Some popular patterns include:

1. Traditional pockets: Utilize a repeating pattern for consistent performance
2. Baggy pockets: Feature looser lower sidewall stringing for increased hold
3. Channel pockets: Use tighter middle stringing to create a defined ball path

Consider your playing style and position when selecting a sidewall pattern. Attackmen may prefer a quicker release, while defensemen might opt for more hold and control.

Perfecting Your Top String Technique

The top string of your lacrosse pocket plays a crucial role in how the ball releases from your stick. Mastering this aspect of stringing can significantly improve your shooting and passing accuracy. Let’s dive into the key elements of top string technique:

Knot Selection for Top Strings

Choosing the right knots for your top string is essential for durability and performance. Common top string knots include:

• Overhand knots: Simple and effective for securing the string
• Figure-8 knots: Provide extra hold and prevent slipping
• Loop knots: Allow for easier adjustments and maintenance

Experiment with different knot combinations to find the perfect balance of security and adjustability for your top string.

Tension Mastery

Achieving the right tension in your top string is crucial for optimal pocket performance. How tight should your top string be? As a general rule, you want it tight enough to prevent the ball from slipping out easily, but not so tight that it affects the pocket’s depth. A good starting point is to have the top string slightly looser than your sidewall stringing.

Creating the Perfect Channel

The channel created by your top string guides the ball’s path as it leaves your stick. To create an effective channel:

1. Start with even tension across the top string
2. Gradually increase tension in the middle to create a slight dip
3. Ensure the channel aligns with your shooting strings for consistent release

A well-formed channel can significantly improve your shooting accuracy and consistency.

Fine-Tuning Your Pocket for Peak Performance

After completing the initial stringing process, fine-tuning your pocket is essential for achieving optimal performance. This process involves making small adjustments to various elements of your stringing to dial in the perfect feel and function. Let’s explore some key aspects of pocket fine-tuning:

Pocket Depth Optimization

The depth of your pocket significantly impacts ball control and release. How deep should your lacrosse pocket be? The ideal depth varies depending on your position and playing style:

• Attackmen often prefer shallower pockets for quicker releases
• Midfielders typically opt for a medium depth for versatility
• Defensemen and face-off specialists may choose deeper pockets for increased hold

Adjust your sidewall and bottom string tension to fine-tune your pocket depth. Remember that deeper pockets provide more hold but can slow down your release.

Shooting String Adjustments

Fine-tuning your shooting strings can dramatically impact your stick’s throwing and shooting characteristics. To optimize your shooting strings:

1. Start with even tension across all strings
2. Gradually adjust individual string tension to achieve desired whip and hold
3. Test your pocket frequently during adjustments to gauge the impact
4. Consider the interplay between different shooting string layers

Remember that small changes in shooting string tension can have significant effects on your stick’s performance.

Break-In Techniques

Breaking in your newly strung pocket is crucial for achieving optimal performance. Some effective break-in techniques include:

• Wall ball sessions to soften the mesh and shape the pocket
• Cradling with a ball to form the channel
• Using a pocket pounder to expedite the process

Be patient during the break-in process, as it can take several playing sessions for your pocket to reach its full potential.

Maintaining Your Restrung Lacrosse Stick

Proper maintenance of your restrung lacrosse stick is essential for ensuring consistent performance and longevity. Let’s explore some key maintenance practices to keep your stick in top condition:

Regular Cleaning and Drying

Keeping your lacrosse stick clean is crucial for maintaining its performance and extending its lifespan. How often should you clean your lacrosse stick? Ideally, you should clean it after every practice or game. To clean your stick effectively:

1. Rinse the head and pocket with clean water to remove dirt and debris
2. Use a soft brush to gently scrub the mesh and sidewalls if necessary
3. Allow the stick to air dry completely before storing or using it again

Avoid using harsh chemicals or soaps, as these can damage the mesh and other materials.

Pocket Reshaping

Over time, your pocket may lose its shape due to regular use and exposure to the elements. To maintain optimal performance, periodically reshape your pocket:

• Use a ball to reform the channel and pocket depth
• Adjust shooting strings and sidewalls as needed to restore desired pocket shape
• Consider using a pocket pounder to help maintain pocket form

Regular reshaping helps ensure consistent throwing and shooting performance.

String and Mesh Inspection

Regularly inspect your lacrosse stick’s strings and mesh for signs of wear or damage. Look for:

• Frayed or broken strings
• Stretched or misshapen mesh
• Loose knots or slipping sidewall strings

Address any issues promptly to prevent further damage and maintain optimal stick performance. Replace worn components as needed to keep your stick in top condition.

Seasonal Maintenance

As seasons change, your lacrosse stick may require additional maintenance to adapt to different playing conditions. Consider these seasonal maintenance tips:

• In hot, humid conditions, check for mesh stretching and adjust accordingly
• In cold weather, be mindful of potential mesh stiffening and adjust your playing style
• After extended periods of non-use, thoroughly inspect and tune your stick before playing

By adapting your maintenance routine to seasonal changes, you can ensure consistent performance year-round.

Mastering the art of restringing and maintaining your lacrosse stick is a crucial skill for any serious player. By carefully selecting your head, mesh, and shooting strings, and meticulously following the stringing process, you can create a customized pocket that enhances your game. Remember that fine-tuning and regular maintenance are ongoing processes that will help you achieve and maintain peak performance on the field. With practice and attention to detail, you’ll be able to optimize your lacrosse stick for your unique playing style and take your game to the next level.

Choose the Right Lacrosse Head

As an experienced lacrosse player, I know firsthand how crucial it is to choose the right lacrosse head when restringing your stick. The head you select impacts everything from ball control, to passing and shooting accuracy, to scooping ground balls. Here are some key factors to consider:

Head shape – Wider heads typically provide more ball retention and control, while narrower heads offer quicker releases and passing. Consider playing style and position when choosing head width.

Sidewall stiffness – Flexible sidewalls help initiate pocket movement, while stiff sidewalls offer more stability. Mid-flex heads provide a balance of hold and release.

Offset/face shape – A more dramatic offset helps maintain ball control on outside shots, while a straighter face offers more hold on high-to-low shots. Choose an offset suited to your shooting style.

Throat design – Wider throats give stringers more lacing options, while narrower throats often channel quicker ball releases. Throat shape impacts pocket function and feel.

Materials – Composite and alloy heads vary in durability, weather-resistance, stiffness and weight. Consider playing environment and personal preference.

Brands like Stringking, Warrior, STX, and Maverik all offer excellent lacrosse heads with different characteristics. I recommend trying out multiple heads with your preferred pocket to see what works best for your game before restringing your stick.

Select Optimal Lacrosse Mesh

Choosing the right mesh is crucial for achieving your desired pocket feel and optimized ball control when restringing a lacrosse head. Here are some mesh qualities to look for:

– Diamond size – Smaller diamonds grip and channel the ball better while wider diamonds increase speed and hold. Mid-range diamond sizes balance control and release.

– Mesh material – Premium nylons like 20d offer consistent pockets and weather-resistance while adding minimal weight. Higher denier meshes are more durable but slightly heavier.

– Wax coating – Unwaxed mesh breaks in quicker initially but requires more frequent restringing. Pre-waxed mesh takes longer to break in but maintains its shape much longer.

– Softness/hardness – Softer mesh conforms around the ball well while firmer mesh holds its shape better over time. The ideal balance depends on your preferences.

– Brand – Trusted manufacturers like Stringking, ECD, and Throne offer exceptional mesh consistency across rolls. Focus on premium mesh for best performance and longevity.

I like a mid-weight nylon mesh with a moderate wax coating to balance control, release, and weather-resistance. Dialing in your mesh is key for creating your ideal pocket feel when restringing a lacrosse head.

Pick Proper Lacrosse Shooting Strings

Shooting strings play a critical role in fine-tuning pocket performance when restringing a lacrosse head. Here are some key shooting string considerations:

– Materials – Nylons provide excellent blend of feel and durability. Softer shooters add more whip and rebound while firmer cords offer more control and hold. Personal preference is key.

– Placement – Higher nylon placement adds whip while lower placement provides more stability. Ideal nylon location depends on your shooting mechanics and preferences.

– Configuration – Traditional straight shooters offer simplicity while V-shaped and stacked shooters enhance ball control and channeling. Complex strings require more tuning.

– Shooter ends – Exposed ends fray faster while melted ends increase durability. Burned shooter ends are ideal for optimal longevity.

– Tension – Tighter shooters increase hold while looser shooters add whip and speed. Moderately tensioned shooters provide a good balance.

I prefer a double straight nylon setup with mid-tension to provide hold, channeling, and versatility. Get creative with your shooting strings, but keep lacrosse ball physics in mind when tuning your pocket.

Select Optimal Lacrosse Mesh

Restringing your lacrosse stick can be intimidating but pays major dividends in improving performance. The lacrosse mesh chosen and stringing pattern utilized significantly impact how the stick handles. Wider meshes and interwoven sidewalls provide control benefits while narrower setups with straight sidewalls generate quicker ball releases. Consider your position and playing style when selecting stringing supplies. Mastering the key steps of the stringing process allows you to craft a customized pocket optimized for you. While it requires patience and practice, learning to restring lacrosse sticks gives you an edge by equipping you with the ideal setup to elevate your game.

Pick Proper Lacrosse Shooting Strings

Restringing your lacrosse stick is a crucial part of maximizing your performance on the field. With the right pocket and shooting strings, you’ll notice major improvements in your passing, catching, and shooting accuracy. Follow these 15 key steps to properly restring your lacrosse head and get an edge over your opponents.

1. Choose the Right Mesh

The type of mesh you use has a huge impact on how your stick handles. Hard mesh provides extra grip and control for beginners, while soft mesh offers more whip on shots for advanced players. Mid-softness mesh provides a nice balance. Consider factors like lacrosse stringing styles, string tension, and weather conditions when selecting mesh.

2. Prep the Head

Before stringing, inspect your head for cracks and make any repairs. Use lacrosse stringing wax or rubbing alcohol to remove built-up dirt and old string remnants. This ensures clean stringing channels and proper string tension.

3. String the Top Strings

Anchor the mesh’s top string (often u-shaped) around the sidewall holes nearest the scoop. Run each end through opposite sidewall holes and tie together near the center using a triple knot. The top string controls pocket depth, so adjust tension accordingly.

4. Install Shooting Strings

Shooting strings (typically nylon cord) run horizontally across the upper portion of the head. Start by anchoring each end and then weave the string in and out of the mesh diamond pattern. Use 2-4 shooting strings spaced 2 diamonds apart for optimal ball control.

5. Create Sidewall Strings

Sidewall strings (leather or nylon cord) run vertically from the scoop to the throat of the stick. They shape the pocket and fine-tune release speed. Start at the scoop and crisscross the cord up and down the sidewalls in the mesh’s diamond pattern.

6. Run the Bottom String

The bottom string establishes overall pocket shape. Anchor it just above the bottom sidewall holes and lace up through the lowest mesh diamonds using a starter knot. Ensure bottom string tension matches the top string.

7. Install Throat Lacing

Throat lacing reinforces the bottom of the pocket. Start just below the bottom string and crisscross 1-2 laces up toward the scoop. Gradually increase lace tension as you work upwards for a defined pocket ramp.

8. Check Pocket Depth

Gauging proper pocket depth is crucial. Place a ball in the pocket and note its resting point – women’s sticks must be shallower than men’s per NCAA rules. Adjust top string tension and re-test as needed.

9. Confirm Pocket Shape

The optimal pocket shape follows the head’s natural contours. View it from the side to spot any bulges, ridges or flat spots. Adjust sidewall and shooting string tension to smooth things out.

10. Test Ball Release

Check ball release speed and accuracy. Have a teammate make passes while holding your stick horizontally. The ball should easily sit in the pocket but release smoothly with minimal drop or velocity loss.

11. Break In the Pocket

Fresh stringing needs a break-in period to maximize performance. Take at least 200-300 practice shots to condition the strings before game action. Focus on catching, cradling and quick release moves.

12. Look for StringSlippage

As you break in the pocket, look for any string loosening or slippage issues. This causes inconsistent pocket shape and ball handling. Re-tighten knots or use string locks to secure slipping strings.

13. Add Personal Touches

Many players customize their stringing using unique shooting string patterns, additional lace attachments or padding inserts. Experiment to find options providing the right grip, control and style.

14. Clean and Condition

Maintain pocket performance by periodically cleaning your stick of dirt and debris buildup. Use specialty string wax to weatherproof strings and prevent fraying. Re-wax mesh after cleaning for optimal condition.

15. Re-Test Over Time

Continually test and tweak your pocket as strings break in further with use. Adjust tension, replace old strings and confirm proper shape consistently. Don’t neglect restringing – a worn pocket can ruin your game.

With the right lacrosse stick stringing, you’ll boost accuracy, control and handling for game-changing performance. Be sure to choose quality mesh and strings, string them correctly for ideal pocket shape, and keep your stick well-maintained. Master proper lacrosse stick restringing and string tension adjustment to get the most out of your equipment.

Tie Strong Lacrosse Sidewall Strings

Restringing your lacrosse stick is a key part of maintaining top performance on the field. With time and use, lacrosse stringing can loosen or even break, negatively affecting your passing, catching, and shooting. Taking the time to restring your stick, whether doing it yourself or having it done professionally, allows you to customize the stringing to your exact preferences. This results in optimal feel and control when cradling, scooping up ground balls, and releasing shots. Follow these 15 steps to properly restring your lacrosse stick and take your game to the next level.

1. Remove the old strings

Before you can install new lacrosse stringing, you’ll need to completely remove the existing strings and sidewall nylon from your stick’s head. Use lacrosse stringing scissors to carefully cut out the old strings, making sure to get all of the sidewall nylon as well. Take your time here, as any remnants left behind can get in the way of the restringing process. Removing the strings will leave you with a clean slate in the head.

2. Prep the top string

The top string runs horizontally across the top of the head, creating the pocket shape. Cut a piece of strong nylon cord about 5 feet longer than the width of the head. Melt the ends of the nylon with a lighter to prevent fraying. Tie one end of the cord to the top sidewall hole on either the right or left side of the head using a simple double knot.

3. Weave the top string

Now you’re ready to weave the nylon cord across the length of the head to create the top string. Hold the head with the scoop facing downwards and lace the cord over-under through each of the pairs of sidewall holes. Keep the string pulled tight as you weave to maximize pocket depth. Once you reach the opposite sidewall hole, tie off the cord with another double knot.

4. Attach sidewall nylon

The sidewall nylon cords increase structure and allow you to customize pocket shape. Take a long piece of thin nylon cord and tie one end to the bottom of a sidewall hole several rows up from the scoop using a double knot. Continue tying pieces of nylon into each hole down the sidewall, keeping the cords pulled tight.

5. Create cross lacing

Cross lacing connects the sidewall nylon cords to form the sides of the mesh pocket. Take a separate nylon cord and string it horizontally between the vertical sidewall cords, lacing over-under as you work from top to bottom. Tie knots where the cross lace meets each cord. Repeat on the opposite sidewall to complete the pocket.

6. Install shooting strings

Shooting strings provide structure at the throat of the pocket. Cut two 8-12 inch pieces of soft nylon cord and tie each between the sidewall strings at the bottom of the head, spaced 2-3 rows apart. Centering the shooting cords will maximize control.

7. Add V strings

V strings create centralized channels in the top of the pocket to cradle the ball during play. Take two 10-12 inch nylon cords and tie each between the sidewalls in a “V” shape above the first shooting string. Space the legs of the V about 2 inches apart.

8. Consider adding a U string

A U string gives more customized structure across the top of the pocket. Take a 10-12 inch nylon cord, tie one end to a sidewall cord, lace it over-under horizontally below the V strings, and tie the other end to the opposite sidewall. Pull the cord semi-tight.

9. Install mesh

Cut a piece of lacrosse mesh roughly 2 inches longer than the length of the head. Holding the head with the scoop down, attach one end of the mesh to the bottom of the head. Then, string the sidewall cords and cross lacing through the mesh holes, pulling the mesh tight as you work towards the scoop.

10. Create a channel

Fold the extra inch of mesh at the scoop end over onto itself and weave a nylon cord over-under to attach it to the previous row of mesh. This creates a defined channel at the top of the pocket.

11. Try out different mesh styles

The style of mesh you install will impact feel and ball control. Stiffer, traditional meshes have more structure while soft meshes provide a deeper pocket and more hold. Multi-layer mesh and memory mesh each provide unique stringing properties as well. Consider your position and preferences when selecting mesh style.

12. Add a second shooting string

Installing a second nylon shooting string further down in the throat provides more customized structure to fine tune pocket release. Space the shooting strings 2-3 rows apart depending on personal preference and pocket needs.

13. Consider additional V strings

Adding a second or third inverted V nylon string towards the top of the pocket provides more consistent structure and enhances ball control during cradling. Space multiple Vs 2-3 rows apart for optimal feel.

14. Check pocket depth

When restringing is complete, check that the pocket has the right depth for optimal ball control and release. The ball should sit just above or below the bottom edge of the head when at rest. Adjust sidewall, shooting, and V strings as needed to fine tune pocket depth.

15. Break in the pocket

Brand new pockets often need some breaking in before they achieve full working shape. After stringing, spend time catching and throwing to let the mesh naturally shape around the ball. The pocket will soften up with use. Keep an eye on depth and make small adjustments as needed during the break-in process to maintain optimal shape. With consistent use, your restrung pocket will soon feel like a second nature extension of your lacrosse stick.

Taking the time to properly restring your lacrosse stick results in increased ball control, feel, and shooting performance on the field. Follow these key steps to install new pocket stringing optimized for your game. With practice cradling, scooping, passing, and shooting, you’ll quickly adjust to the new pocket and experience major improvements. Maintain top stringing performance by periodically restringing as strings wear out from play over time. Investing in quality mesh and nylons specifically formulated for lacrosse will also maximize durability and maintain pocket integrity for longer. Master these stringing techniques and your stick will always give you the control and responsiveness needed to elevate your play.

Weave Tight Lacrosse Top Strings

Giving your lacrosse stick a fresh set of threads is crucial for keeping your play at peak performance on the field. Over time and through use, the stringing on a lacrosse stick can loosen up or even snap, negatively affecting your passing, receiving, and shooting. Taking the time to re-lace your stick, whether doing it yourself or having it done professionally, allows you to customize the stringing to your exact preferences. This results in ideal feel and command when cradling, scooping up loose balls, and releasing shots. Follow these 15 steps to properly re-string your lacrosse stick and bring your game to the next stage.

Step 1: Remove the old strings

Before you can install new lacrosse stringing, you’ll need to completely remove the existing threads and sidewall nylon from your stick’s head. Use lacrosse stringing scissors to carefully slice out the old strings, making sure to get all of the sidewall nylon too. Take your time here, as any remnants left behind can obstruct the re-stringing process. Removing the strings will leave you with a clean slate in the head.

Step 2: Prep the top string

The top cord runs horizontally across the top of the head, forming the pocket shape. Cut a piece of sturdy nylon rope about 5 feet longer than the width of the head. Melt the ends of the nylon with a lighter to prevent fraying. Tie one end of the rope to the top sidewall hole on either the right or left side of the head using a simple double knot.

Step 3: Weave the top string

Now you’re ready to interlace the nylon rope across the length of the head to create the top string. Hold the head with the scoop facing downwards and thread the rope over-under through each of the pairs of sidewall holes. Keep the string pulled taut as you weave to maximize pocket depth. Once you reach the opposite sidewall hole, tie off the rope with another double knot.

Step 4: Attach sidewall nylon

The sidewall nylon cords add structure and allow you to customize pocket shape. Take a long piece of thin nylon rope and tie one end to the bottom of a sidewall hole several rows up from the scoop using a double knot. Continue tying pieces of nylon into each hole down the sidewall, keeping the cords pulled tight.

Step 5: Create cross lacing

Cross lacing connects the sidewall nylon cords to form the sides of the mesh pocket. Take a separate nylon cord and string it horizontally between the vertical sidewall cords, threading over-under as you work from top to bottom. Tie knots where the cross lace meets each cord. Repeat on the opposite sidewall to complete the pocket.

Step 6: Install shooting strings

Shooting strings provide structure at the throat of the pocket. Cut two 8-12 inch pieces of soft nylon cord and tie each between the sidewall strings at the bottom of the head, spaced 2-3 rows apart. Centering the shooting cords will maximize control.

Step 7: Add V strings

V strings create centralized channels in the top of the pocket to cradle the ball during play. Take two 10-12 inch nylon cords and tie each between the sidewalls in a “V” shape above the first shooting string. Space the legs of the V about 2 inches apart.

Step 8: Consider adding a U string

A U string gives more customized structure across the top of the pocket. Take a 10-12 inch nylon cord, tie one end to a sidewall cord, thread it over-under horizontally below the V strings, and tie the other end to the opposite sidewall. Pull the cord semi-tight.

Step 9: Install mesh

Cut a piece of lacrosse mesh roughly 2 inches longer than the length of the head. Holding the head with the scoop down, attach one end of the mesh to the bottom of the head. Then, string the sidewall cords and cross lacing through the mesh holes, pulling the mesh tight as you work towards the scoop.

Step 10: Create a channel

Fold the extra inch of mesh at the scoop end over onto itself and interlace a nylon cord over-under to attach it to the previous row of mesh. This creates a defined channel at the top of the pocket.

Step 11: Try out different mesh styles

The style of mesh you install will impact feel and ball control. Stiffer, traditional meshes have more structure while soft meshes provide a deeper pocket and more hold. Multi-layer mesh and memory mesh each provide unique stringing properties as well. Consider your position and preferences when selecting mesh style.

Step 12: Add a second shooting string

Installing a second nylon shooting string further down in the throat provides more customized structure to fine tune pocket release. Space the shooting strings 2-3 rows apart depending on personal preference and pocket needs.

Step 13: Consider additional V strings

Adding a second or third inverted V nylon string towards the top of the pocket provides more consistent structure and enhances ball control during cradling. Space multiple Vs 2-3 rows apart for optimal feel.

Step 14: Check pocket depth

When restringing is complete, check that the pocket has the right depth for optimal ball control and release. The ball should sit just above or below the bottom edge of the head when at rest. Adjust sidewall, shooting, and V strings as needed to fine tune pocket depth.

Step 15: Break in the pocket

Brand new pockets often need some breaking in before they achieve full working shape. After stringing, spend time catching and throwing to let the mesh naturally shape around the ball. The pocket will soften up with use. Keep an eye on depth and make small tweaks as needed during the break-in process to maintain optimal shape. With consistent use, your restrung pocket will soon feel like a natural extension of your lacrosse stick.

Taking the time to properly re-lace your lacrosse stick results in increased ball control, feel, and shooting performance on the field. Follow these key steps to install new pocket stringing optimized for your game. With practice cradling, scooping, passing, and shooting, you’ll quickly adjust to the new pocket and experience major improvements. Maintain top stringing performance by periodically restringing as threads wear out from play over time. Investing in quality mesh and nylons specifically formulated for lacrosse will also maximize durability and maintain pocket integrity longer. Master these stringing techniques and your stick will always give you the control and responsiveness needed to elevate your play.

Add Stiff Lacrosse Throat Lace

Giving your lacrosse stick some fresh threads is key for maintaining peak performance on the field. Over time and use, the laces on a lacrosse stick can loosen up or even snap, negatively impacting your passing, receiving, and shooting. Taking the time to re-string your stick, whether DIY or having it done professionally, allows you to customize the lacing to your exact preferences. This results in ideal feel and control when cradling, scooping loose balls, and releasing shots. Follow these 15 steps to properly re-lace your lacrosse stick and upgrade your game.

Step 1: Remove the old laces

Before installing new lacrosse lacing, you’ll need to completely remove the existing threads and sidewall nylon from your stick’s head. Use lacrosse stringing scissors to carefully slice out the old laces, ensuring you get all the sidewall nylon too. Take your time here, as any remnants can obstruct the re-lacing process. Removing the laces will leave you with a clean slate in the head.

Step 2: Prep the top lace

The top cord runs horizontally across the head top, forming the pocket shape. Cut a piece of sturdy nylon rope about 5 feet longer than the head width. Melt the rope ends with a lighter to prevent fraying. Tie one rope end to the top sidewall hole on either the right or left side of the head using a simple double knot.

Step 3: Weave the top lace

Now interlace the nylon rope across the head length to create the top lace. Hold the head with the scoop downward and thread the rope over-under through each sidewall hole pair. Keep the rope taut while weaving to maximize pocket depth. Once at the opposite sidewall hole, tie off the rope with a double knot.

Step 4: Attach sidewall nylon

The sidewall nylon cords add structure and let you customize pocket shape. Take a long thin nylon cord and tie one end to a sidewall hole a few rows up from the scoop using a double knot. Continue tying nylon pieces into each hole down the sidewall, keeping the cords tight.

Step 5: Create cross lacing

Cross lacing connects the sidewall nylon cords to form the pocket sides. Take another nylon cord and string it horizontally between the vertical sidewall cords, threading over-under from top to bottom. Tie knots where the cross lace meets each cord. Repeat on the opposite sidewall to complete the pocket.

Step 6: Install shooting strings

Shooting strings provide structure at the pocket throat. Cut two 8-12 inch soft nylon cords and tie each between the sidewall strings at the head bottom, spaced 2-3 rows apart. Centering the shooting cords maximizes control.

Step 7: Add V strings

V strings create centralized channels at the pocket top to cradle the ball during play. Take two 10-12 inch nylon cords and tie each between the sidewalls in a “V” above the first shooting string. Space the V legs about 2 inches apart.

Step 8: Consider a U string

A U string adds more structure across the pocket top. Take a 10-12 inch nylon cord, tie one end to a sidewall cord, thread it horizontally over-under below the V strings, and tie the other end to the opposite sidewall. Pull the cord semi-tight.

Step 9: Install mesh

Cut lacrosse mesh roughly 2 inches longer than the head length. Holding the head with the scoop down, attach one mesh end to the head bottom. Then, string the sidewall cords and cross lacing through the mesh holes, pulling the mesh tight towards the scoop.

Step 10: Create a channel

Fold the extra mesh inch at the scoop over itself and interlace a nylon cord over-under to attach it to the previous mesh row. This makes a defined channel at the pocket top.

Step 11: Try mesh styles

The mesh style impacts feel and ball control. Stiffer traditional meshes have more structure while soft meshes provide a deeper pocket and more hold. Multi-layer and memory mesh also have unique stringing properties. Consider your position and preferences when selecting mesh style.

Step 12: Add a second shooting string

Adding a second nylon shooting string further down the throat provides more customized structure to fine tune pocket release. Space the shooting strings 2-3 rows apart based on personal preference and pocket needs.

Step 13: Consider extra V strings

Adding a second or third inverted V nylon string toward the pocket top provides consistent structure and enhances ball control when cradling. Space multiple Vs 2-3 rows apart for optimal feel.

Step 14: Check pocket depth

When re-lacing is complete, check the pocket depth for optimal ball control and release. The ball should sit just above or below the head bottom edge at rest. Adjust sidewall, shooting, and V strings as needed to fine tune pocket depth.

Step 15: Break in the pocket

New pockets often need breaking in to achieve full working shape. After lacing, spend time catching and throwing to let the mesh naturally shape around the ball. The pocket will soften with use. Monitor depth and make small tweaks during break-in to maintain optimal shape. With consistent use, your re-laced pocket will soon feel like a natural extension of your stick.

Taking time to properly re-lace your lacrosse stick results in increased ball control, feel, and shooting performance on the field. Follow these key steps to install new pocket lacing optimized for your game. With practice cradling, scooping, passing, and shooting, you’ll quickly adjust to the new pocket and see major improvements. Maintain top lacing performance by periodically re-lacing as threads wear from play over time. Investing in quality mesh and nylon specifically made for lacrosse will also maximize durability and maintain pocket integrity longer. Master these lacing techniques and your stick will always give you the control and responsiveness needed to upgrade your play.

Install Secure Lacrosse Bottom Strings

Giving your lacrosse stick some fresh lacing is key to maintaining peak performance on the field. Over time and use, the strings on a lacrosse stick can loosen up or even snap, negatively affecting your passing, catching, and shooting. Taking the time to re-string your stick, whether DIY or having it done professionally, allows you to customize the lacing to your exact preferences. This results in ideal feel and control when cradling, scooping loose balls, and releasing shots. Follow these 15 steps to properly re-lace your lacrosse stick and upgrade your game.

Step 1: Remove old lacing

Before installing new lacrosse lacing, you’ll need to completely remove the existing threads and sidewall nylon from your stick’s head. Use lacrosse stringing scissors to carefully cut out the old strings, ensuring you get all the sidewall nylon too. Take your time here, as any remnants can get in the way of the re-lacing process. Removing the lacing leaves a clean slate in the head.

Step 2: Prep top string

The top cord runs horizontally across the head top, forming the pocket shape. Cut a sturdy nylon rope about 5 feet longer than the head width. Melt the rope ends with a lighter to prevent fraying. Tie one rope end to the top sidewall hole on either the right or left side of the head using a simple double knot.

Step 3: Weave top string

Now interlace the nylon rope across the head length to create the top string. Hold the head with the scoop downward and thread the rope over-under through each sidewall hole pair. Keep the rope taut while weaving to maximize pocket depth. Once at the opposite sidewall hole, tie off the rope with a double knot.

Step 4: Attach sidewall nylon

The sidewall nylon cords add structure and allow customizing pocket shape. Take a long thin nylon cord and tie one end to a sidewall hole a few rows up from the scoop using a double knot. Continue tying nylon pieces into each hole down the sidewall, keeping the cords tight.

Step 5: Create cross lacing

Cross lacing connects the sidewall nylon cords to form the pocket sides. Take another nylon cord and lace it horizontally between the vertical sidewall cords, threading over-under from top to bottom. Tie knots where the cross lace meets each cord. Repeat on the opposite sidewall to complete the pocket.

Step 6: Install shooting strings

Shooting strings provide structure at the pocket throat. Cut two 8-12 inch soft nylon cords and tie each between the sidewall strings at the head bottom, spaced 2-3 rows apart. Centering the shooting cords maximizes control.

Step 7: Add V strings

V strings create centralized channels at the pocket top to cradle the ball during play. Take two 10-12 inch nylon cords and tie each between the sidewalls in a “V” above the first shooting string. Space the V legs about 2 inches apart.

Step 8: Consider a U string

A U string adds more structure across the pocket top. Take a 10-12 inch nylon cord, tie one end to a sidewall cord, thread it horizontally over-under below the V strings, and tie the other end to the opposite sidewall. Pull the cord semi-tight.

Step 9: Install mesh

Cut lacrosse mesh roughly 2 inches longer than the head length. Holding the head with the scoop down, attach one mesh end to the head bottom. Then, lace the sidewall cords and cross lacing through the mesh holes, pulling the mesh tight towards the scoop.

Step 10: Create a channel

Fold the extra mesh inch at the scoop over itself and interlace a nylon cord over-under to attach it to the previous mesh row. This makes a defined channel at the pocket top.

Step 11: Try mesh styles

The mesh style impacts feel and ball control. Stiffer traditional meshes have more structure while soft meshes provide a deeper pocket and more hold. Multi-layer and memory mesh also have unique lacing properties. Consider your position and preferences when selecting mesh style.

Step 12: Add second shooting string

Adding a second nylon shooting string further down the throat provides more customized structure to fine tune pocket release. Space the shooting strings 2-3 rows apart based on personal preference and pocket needs.

Step 13: Consider extra V strings

Adding a second or third inverted V nylon string toward the pocket top provides consistent structure and enhances ball control when cradling. Space multiple Vs 2-3 rows apart for optimal feel.

Step 14: Check pocket depth

When re-lacing is complete, check the pocket depth for optimal ball control and release. The ball should sit just above or below the head bottom edge at rest. Adjust sidewall, shooting, and V strings as needed to fine tune pocket depth.

Step 15: Break in pocket

New pockets often need breaking in to achieve full working shape. After lacing, spend time catching and throwing to let the mesh naturally shape around the ball. The pocket will soften with use. Monitor depth and make small tweaks during break-in to maintain optimal shape. With consistent use, your re-laced pocket will soon feel like a natural extension of your stick.

Taking time to properly re-lace your lacrosse stick results in increased ball control, feel, and shooting performance on the field. Follow these key steps to install new pocket lacing optimized for your game. With practice cradling, scooping, passing, and shooting, you’ll quickly adjust to the new pocket and see major improvements. Maintain top lacing performance by periodically re-lacing as threads wear from play over time. Investing in quality mesh and nylon specifically made for lacrosse will also maximize durability and maintain pocket integrity longer. Master these lacing techniques and your stick will always give you the control and responsiveness needed to upgrade your play.

Tension Lacrosse Sidewall Strings Evenly

Giving your lacrosse stick some fresh threading is key for maintaining peak performance on the field. Over time and use, the laces on a lacrosse stick can loosen up or even snap, negatively affecting your passing, catching, and shooting. Taking the time to re-thread your stick, whether DIY or having it done professionally, allows you to customize the threading to your exact preferences. This results in ideal feel and control when cradling, scooping loose balls, and releasing shots. Follow these 15 steps to properly re-thread your lacrosse stick and upgrade your game.

Step 1: Remove old threading

Before installing new lacrosse threading, you’ll need to completely remove the existing laces and sidewall nylon from your stick’s head. Use lacrosse stringing scissors to carefully cut out the old strings, ensuring you get all the sidewall nylon too. Take your time here, as any remnants can obstruct the re-threading process. Removing the threading leaves a clean slate in the head.

Step 2: Prep top lace

The top cord runs horizontally across the head top, forming the pocket shape. Cut a sturdy nylon rope about 5 feet longer than the head width. Melt the rope ends with a lighter to prevent fraying. Tie one rope end to the top sidewall hole on either the right or left side of the head using a simple double knot.

Step 3: Weave top lace

Now interlace the nylon rope across the head length to create the top lace. Hold the head with the scoop downward and thread the rope over-under through each sidewall hole pair. Keep the rope taut while weaving to maximize pocket depth. Once at the opposite sidewall hole, tie off the rope with a double knot.

Step 4: Attach sidewall nylon evenly

The sidewall nylon cords add structure and allow customizing pocket shape. Take a long thin nylon cord and tie one end to a sidewall hole a few rows up from the scoop using a double knot. Continue tying nylon pieces evenly into each hole down the sidewall, keeping the cords tight.

Step 5: Create cross lacing

Cross lacing connects the sidewall nylon cords to form the pocket sides. Take another nylon cord and string it horizontally between the vertical sidewall cords, threading over-under from top to bottom. Tie knots where the cross lace meets each cord. Repeat on the opposite sidewall to complete the pocket.

Step 6: Install shooting strings

Shooting strings provide structure at the pocket throat. Cut two 8-12 inch soft nylon cords and tie each between the sidewall strings at the head bottom, spaced 2-3 rows apart. Centering the shooting cords maximizes control.

Step 7: Add V strings

V strings create centralized channels at the pocket top to cradle the ball during play. Take two 10-12 inch nylon cords and tie each between the sidewalls in a “V” above the first shooting string. Space the V legs about 2 inches apart.

Step 8: Consider a U string

A U string adds more structure across the pocket top. Take a 10-12 inch nylon cord, tie one end to a sidewall cord, thread it horizontally over-under below the V strings, and tie the other end to the opposite sidewall. Pull the cord semi-tight.

Step 9: Install mesh

Cut lacrosse mesh roughly 2 inches longer than the head length. Holding the head with the scoop down, attach one mesh end to the head bottom. Then, lace the sidewall cords and cross lacing through the mesh holes, pulling the mesh tight towards the scoop.

Step 10: Create a channel

Fold the extra mesh inch at the scoop over itself and interlace a nylon cord over-under to attach it to the previous mesh row. This makes a defined channel at the pocket top.

Step 11: Try mesh styles

The mesh style impacts feel and ball control. Stiffer traditional meshes have more structure while soft meshes provide a deeper pocket and more hold. Multi-layer and memory mesh also have unique threading properties. Consider your position and preferences when selecting mesh style.

Step 12: Add second shooting string

Adding a second nylon shooting string further down the throat provides more customized structure to fine tune pocket release. Space the shooting strings 2-3 rows apart based on personal preference and pocket needs.

Step 13: Consider extra V strings

Adding a second or third inverted V nylon string toward the pocket top provides consistent structure and enhances ball control when cradling. Space multiple Vs 2-3 rows apart for optimal feel.

Step 14: Check pocket depth

When re-threading is complete, check the pocket depth for optimal ball control and release. The ball should sit just above or below the head bottom edge at rest. Adjust sidewall, shooting, and V strings as needed to fine tune pocket depth.

Step 15: Break in pocket

New pockets often need breaking in to achieve full working shape. After threading, spend time catching and throwing to let the mesh naturally shape around the ball. The pocket will soften with use. Monitor depth and make small tweaks during break-in to maintain optimal shape. With consistent use, your re-threaded pocket will soon feel like a natural extension of your stick.

Taking time to properly re-thread your lacrosse stick results in increased ball control, feel, and shooting performance on the field. Follow these key steps to install new pocket threading optimized for your game. With practice cradling, scooping, passing, and shooting, you’ll quickly adjust to the new pocket and see major improvements. Maintain top threading performance by periodically re-threading as laces wear from play over time. Investing in quality mesh and nylon specifically made for lacrosse will also maximize durability and maintain pocket integrity longer. Master these threading techniques and your stick will always give you the control and responsiveness needed to upgrade your play.

How to Restring a Lacrosse Stick and Improve Your Game: 15 Key Steps

Stringing a lacrosse stick is essential for enhancing performance and comfort on the field. Properly stringing your head allows optimal ball control, accurate passing and shooting. Follow these 15 steps to restring your stick and take your game to the next level.

1. Choose the Right Strings

Selecting quality lacrosse strings is the first step. Consider string material (nylon, polyester, dyneema), thickness, wax coating and weave style. Thinner strings offer more hold and control while thicker strings provide more power. A good middle ground is tennis racket string like Gamma Synthetic Gut. Choose strings that complement your style of play.

2. Prep the Head

Before stringing, inspect your head for cracks and ensure the sidewalls are straight. Use hot water to soften and straighten the sidewalls if needed. Remove any old strings and debris with scissors or a restringing tool. Be sure the head is completely clean and ready for fresh lacrosse stringing.

3. Tie the Bottom String

Anchor your strings by tying the bottom string. Feed one end of the string through the bottom sidewall holes on each side. Pull it taut and tightly tie a double knot to secure it. This provides tension for attaching the remaining strings.

4. String the Sidewalls

Weave the sidewall strings up through the sidewall holes on both sides simultaneously. Use a traditional or more advanced interlocking weave like the tribe knot for optimal hold. Keep even tension and spacing between holes. Lock the top sidewalls with a secure double knot.

5. Install the Shooting Strings

Shooting strings run horizontally across the head. Anchor them by interweaving the ends through adjacent sidewall holes. For optimal ball control, use two straight shooting strings evenly spaced apart. You can also string V-shaped or U-shaped shooting strings depending on preference.

6. Add a Midline String

A midline string runs down the center of the head to fine tune pocket depth. It connects directly to the shooting strings rather than the sidewalls. Tie it to the inside curve of the head just below the shooting strings. Adjust tension until pocket depth is ideal.

7. String the Top String

The top string determines overall pocket depth like the bottom string. Anchor it by threading upward through the sidewall holes. Increase tension for a shallow pocket or loosen for more hold. Tie it off just below the scoop when the pocket is balanced.

8. Install Shooting Cord

Shooting cord reinforces ball control as it leaves the pocket. Thread cord from one shooting string, over the scoop, to the opposite shooting string. Tie tightly with double knots where they intersect. Shooting cord keeps the ball centered during passing and shooting motion.

9. Check Pocket Depth

Ensuring correct pocket depth is crucial. Place a ball in the freshly strung pocket and hold the stick parallel to the ground. Ideally, the top of the ball should sit just above the bottom of the sidewalls. Adjust top and midline strings if the pocket needs to be shallower or deeper.

10. String Lacing

Lacing gives shape to the pocket and increases ball retention. Anchor the lacing string at the throat of the head. Then, weave it over-and-under through each sidewall in a saddle pattern. Keep even tension and tie it off at the top when finished. Traditional lacing works well.

11. Consider Adding Mesh

Adding mesh increases pocket control and ball adhesion. It also dampens vibration for improved feel. Stretch a piece of pre-sewn mesh across the lacing and secure it to the sidewalls with string locks or sturdy knots. This optional step enhances overall stringing quality.

12. Install a Strip

A nylon strip minimizes friction between the shooting strings and balls during passing and shooting. This improves release speed and aim. Adhere the padded strip along the center of the top shooting string using tape or plastic locks.

13. Check Pocket Shift

Test pocket shift by tilting the head in different directions. The ball should sit securely at the lowest part of the head without excessive wobble. If the ball moves too freely, tighten the top strings or midline to reduce shift.

14. Pound the Pocket

Pounding the freshly strung pocket speeds up the break-in process. Rotate the stick while catching and throwing a ball into the pocket repeatedly. This will shift the strings into an optimal shape more quickly.

15. Play Catch

Once stringing is complete, test it out by playing catch. Focus on getting a feel for scooping, cradling, passing and shooting. Make small adjustments to fine tune the pocket to your preferences. With the right stringing, your skills will take off in no time.

With the proper materials and careful technique, you can restring your lacrosse stick to significantly elevate performance. Follow these steps and experiment with different stringing styles until you dial in your ideal pocket. And remember to restring your sticks before each season to keep that new stick feel all year round.

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Test Lacrosse Ball Release: 5 Key Factors

Optimizing lacrosse ball release is vital for improving passing, shooting and overall performance. The way the ball comes out of your stick has a major impact on accuracy, speed and consistency. Follow these 5 steps to test and perfect your lacrosse ball release.

1. Pocket Depth

Pocket depth significantly influences release. Restring your head if needed to achieve ideal depth. Place a ball in your pocket and hold the stick parallel to the ground. The ball should sit just above the bottom of the sidewalls. If it sits too low or high, adjust top and midline strings.

Test release at different pocket depths to find your sweet spot. A deeper pocket increases hold and control while a shallower pocket enhances speed. Find your ideal balance of ball retention versus quick release.

2. Pocket Shape

The shape of your pocket also affects release. After stringing, pound the pocket and break it in until the ball moves freely from side to side. This gives it a natural shape for clean release on passes and shots.

You can also customize pocket shape through stringing techniques. For example, a baggy mid pocket and defined channel will focus the release point. Experiment to optimize pocket shape for your game.

3. Sidewall Flex

The stiffness of your sidewalls influences how the pocket flexes during release. Softer, more flexible sidewalls generate added whip on shots. Stiffer sidewalls reduce flex for more rigid release.

Test sidewall flex by cradling and shooting. If your stick doesn’t have enough whip, try a head with more flexible sidewalls. Go stiffer if you want a more rigid, consistent release.

4. Shooting Strings

Proper shooting string placement controls release direction and spin. When stringing, ensure shooting strings are evenly spaced and anchored tightly. Place bottom shooting strings closer together to refine upper pocket shape.

Test ball rotation by cradling and passing. Add another shooting string or tighten up spacing to enhance consistency. Shooting strings keep the ball stable as it leaves your stick.

5. Bottom Hand Grip

Your grip impacts how you control the stick during passing and shooting. Keep the bottom hand loose to allow the stick to rotate slightly on release. This adds velocity and consistency.

Practice different grip pressures to find your ideal hold. A death-grip inhibits free motion while too loose causes inaccuracy. Find the sweet spot for maximizing ball speed and control.

Testing and refining these 5 factors allows you to maximize ball release. Keep pocket depth, shape, sidewall flex, shooting strings and grip pressure in mind. Spend time experimenting to discover your optimal setup for passing and shooting excellence.

With consistent practice, you can develop a lightning quick release and sniper accuracy. Pay attention to how the ball comes out of your stick and make adjustments as needed. Proper lacrosse ball release will give you an edge on the field.

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Shape Lacrosse Pocket Structure

Restringing your lacrosse stick is a great way to customize and improve your game. With some new mesh, leathers, and strings, you can drastically change the performance and feel of your stick. Follow these 15 key steps to restring your lacrosse stick and take your game to the next level.

1. Remove the Old Strings

Before you can install the new strings, you’ll need to completely remove the old ones. Cut out all the shooters, sidewall strings, and mesh using lacrosse stringing scissors. Be sure to get all the knots out so you have a clean base to work with.

2. Install the New Mesh

Once the old mesh is out, it’s time to install the new mesh. Lay it flat inside the head and use a lacrosse stringing needle to thread the sidewall strings through the mesh diamonds. Pull each sidewall string tight and make sure the mesh lays flat across the entire head.

3. String the Top Strings

The top strings give structure to the upper part of the pocket. Use nylon string to lace interlocking patterns across the head, wrapping around the sidewall strings. You can string a traditional straight pattern or get creative with shapes like diamonds. Pull each string tight as you go.

4. Add Shooting Strings

Shooting strings give the ball extra control as it exits the pocket. Thread nylon laces horizontally through the middle mesh diamonds, spacing them a few inches apart. You can use a double wrap or triple wrap technique. Keep the tension moderate.

5. Install Sidewall Strings

Moving down the head, thread more nylon through the lower mesh diamonds to create the sidewall strings. These help deepen the pocket. Use an interlocking or integrated stringing technique here. Get creative with different patterns.

6. Complete the Bottom String

The bottom string closes off the bottom of the pocket. Tie a nylon lace across the head, wrapping it around the sidewall strings. You can also incorporate the plastic end cap. Keep this string very tight.

7. Check Pocket Depth

Once all the strings are in, check the depth and shape of your pocket. The ball should sit about midway down the head. If it sits too high or too low, adjust the top strings and sidewall strings as needed.

8. Consider Adding Channel Locks

For extra ball control, you can add nylon laces as channel locks. Thread these vertically through the diamonds right above the shooting strings. They’ll help cradle the ball during passing and shooting.

9. String a U or V Channel

Take your stringing up a notch by weaving a U or V shaped nylon channel above the shooting strings. This provides customized control points on the ball as it moves through the stick.

10. Personalize with Leathers

Leather shooting strings are a great way to add style and functionality. Replace one or more nylon shooters with premium kangaroo, calfskin, or synthetic leathers. Leather grips the ball well.

11. Consider Adding Stuffing

For extra pocket stability, you can loosely stuff nylon mesh strips between the sidewall strings. This will reduce whip and hold the ball firmer during passes and shots.

12. Weave It Up

Once all the strings are installed, “weave” the excess string ends up through adjacent holes. This cleans up the look and gets the strings out of the way, reducing friction and snagging.

13. Check Pocket Movement

Move the stick around to check pocket movement. The ball should easily fall out with a quick downward motion. Whip the stick to test ball release. Adjust strings if needed.

14. Break In the Pocket

Mesh pockets need a break-in period to optimize performance. Spend time catching and passing to get the strings to settle in. The more you use it, the better it will be.

15. Make Adjustments

Don’t be afraid to go back and tweak the strings even after your initial stringing. You may notice areas that need tightening or loosening as you break in the pocket. Customize it until you get the exact feel you want.

With the right materials and proper technique, you can restring your lacrosse stick like a pro. Developing stringing skills takes practice, so don’t get frustrated. Take your time and focus on high quality knots. With some patience and creativity, you’ll be able to craft the perfect pocket for your playing style.

Customize Lacrosse Head Flex

Restringing your lacrosse stick is a crucial part of maximizing your performance on the field. With the right stringing, you can significantly improve your shot power, ball control, and overall consistency. While it may seem intimidating, restringing your stick is quite straightforward once you understand the key steps. In this guide, we’ll walk through the entire process from start to finish.

Assess the Current Strings

Before removing your existing strings, take some time to analyze the stringing pattern, the condition of the mesh, and how the pocket is formed. Note things like the shooting strings, channel, and overall pocket shape. This will help provide a reference point when you restring so you can replicate what works well. Also look for areas of wear like fraying sidewalls and diamonds. You may need to replace those components before restringing.

Remove the Existing Strings

Once you have a good visual of how the head is currently strung, it’s time to remove everything. Start by cutting out all the shooting strings and sidewall strings. Use lacrosse specific stringing scissors or a utility knife. Be patient and take your time to avoid accidentally cutting the sidewalls or mesh. Next, gently pull out the crosse-shaped weaving of the mesh diamonds one section at a time until all the strings are out. Removing strings can be tedious, but resist the urge to cut corners.

Replace Any Worn Components

Examine the sidewalls and mesh diamonds closely. If you notice any tears, holes, or fraying, go ahead and replace those pieces now before restringing. Cutting out and replacing a few diamonds or sections of sidewall now will save the headache later of trying to string around damaged areas. Use a utility knife to cleanly remove just the affected diamonds or sections of sidewall. Have spare mesh diamonds, shooting strings, and sidewall string on hand.

Prep the Sidewalls

With all strings removed and any worn components replaced, the head should be empty. Now you can prep the sidewalls for restringing. Straighten out any kinks in the sidewall by gently bending the head. Secure the sidewalls by anchoring the top and bottom with tape. Some players also like to tape small weights like washers to the sidewalls to really stretch them out. The goal is to get the sidewalls as straight and tight as possible before stringing begins.

Thread the Shooting Strings

The first stringing step is to thread and knot the shooting strings. Shooting strings control ball speed and allow you to fine tune your pocket location. Start by tying one end of the shooting string through the bottom sidewall hole. Keep tension as you thread up through the mesh diamonds in the desired shooting string pattern. Popular patterns are straight across, a V-shape, or an X-shape. Tie the other end of the shooting string through the top sidewall hole with an overhand knot. Repeat on the other sidewall for the second shooting string.

Install the Top String

The top string runs horizontally along the top of the head, controlling pocket depth. Similar to the shooting strings, tie one end of the top string through the sidewall hole on one side. Thread the string under and over each diamond staying along the row closest to the scoop. Pull tension as you thread to create defined diamonds. Tie off the top string on the opposite sidewall. Avoid skipping diamonds and keep the tension and stitching tight.

String the Sidewalls

Sidewall string secures each vertical row of diamonds from top to bottom. Start at the bottom of the head and thread the sidewall string up through the first diamond. As you go, gently pull tension and use a stringing awl to form the diamond shape. Work carefully here to avoid tearing the mesh. Continue up the sidewall, alternating threading the string over and under diamonds. When you reach the top, tie the sidewall string off through the last diamond and sidewall hole. Repeat on the other sidewall.

Install Mid-Pocket Nylon

Nylon string is an optional addition, but helps strengthen the pocket and keeps the mesh diamonds uniform. Start at the bottom sidewall hole in the center of the head. Thread the nylon up through alternating diamonds, creating a V-shape pointing toward the scoop. The nylon should go over the first diamond, under the second, over the third, and so on. Pull tension as you thread. Stop when you reach your desired mid-pocket placement, usually 5-7 diamonds up.

Complete Channel Strings

Channel strings run horizontally between the sidewall strings forming the ball channel. Similar to the mid-pocket nylon, start from the bottom sidewall hole in the center. Thread the string over the first diamond and under the next, alternating back and forth. Keep the channel 1-2 diamonds up from the bottom to maintain a nice low pocket. Tie off the channel string through the opposite sidewall hole when you reach the other side.

Add Shooting Cord

For extra strength and definition, shooting cord can be threaded around the diamonds highlighted by your shooting strings. Anchor one end of the shooting cord through the bottom sidewall hole. Thread the cord in and out following the shape of your shooting strings. Criss-cross between diamonds and tension the cord as you go. Tie the cord off through the top sidewall hole. Repeat for the other shooting string path.

String Mesh Top to Bottom

The last step is to complete any remaining vertical sidewall diamonds from the channel up to the top string. Thread the sidewall string through each diamond just like you did for the lower sidewall diamonds previously. Keep tension tight and alternating over and under. Having the entire head strung helps lock everything in place and prevents mesh shifting.

Check Pocket and Fine Tune

Once fully strung, check the shape and depth of your new pocket. Does it match your old pattern or have the desired adjustments? If needed, you can tweak the pocket by adjusting the shooting strings, top string, sidewall tension, and diamond spacing. When the pocket is dialed in, cut away any excess string material sticking out to clean up the look.

With patience and the right technique, you can customize your lacrosse stick’s flex, pocket, and feel. Don’t settle for the factory stringing or an expensive restringing job. Learn the key steps and take pride stringing your own stick. Improve your connection to your gear while maximizing performance. A perfectly tuned pocket can transform your consistency and control on the field. Master the art of stringing to elevate your play.

How to Restring a Lacrosse Stick and Improve Your Game: 15 Key Steps

Step 1: Remove the Old Strings

Step 2: Prep the Lacrosse Head

Step 3: Tie the Bottom String

Step 4: Install the Top String

Step 5: Add Sidewall Strings

Step 6: Create Traditional Shooters

Step 7: Install the First V

Step 8: Add More V’s

Step 9: Install U Shooting Strings

Step 10: Weave the Top String

Step 11: Consider Adding More Strings

Step 12: Check Pocket Depth

Step 13: Consider Adding Mesh

Step 14: Check and Retension

Step 15: Consider Personal Stringing Kits

Break In New Lacrosse Pocket

Restringing your lacrosse stick is a crucial part of improving your game. A properly strung head can give you better ball control, more accurate passing and shooting, and a quicker release. However, breaking in a new pocket takes some work. Here are 15 key steps to restring your stick and get the most out of your new lacrosse head.

1. Choose the Right Stringing Materials

High quality mesh, sidewall, and shooting strings are essential for optimal performance. Mesh comes in different diamond sizes – smaller diamonds provide more ball control while larger diamonds offer quicker release. A popular choice is 6 diamond mesh. Sidewall material can be made of nylon, leather, or synthetic blends. Leather tends to soften better over time. For shooting strings, wax laces provide good hold while resistant to water. Make sure to get all stringing supplies required for your chosen head.

2. Prep the Head

Before stringing, it’s important to get the head ready. Take out any existing strings until you have a clean foundation. Use a pocket knife or blade to trim off any leftover string material or pieces stuck in the sidewall holes. This creates a smooth string bed to work on. Also clean the head with warm water or non-bleach cleaner to remove built up dirt and oil from use.

3. Install the Shooting Strings

Shooting strings are interwoven laces that run horizontally across the head, creating structure for the pocket. Anchor one end of the shooting string through the bottom sidewall hole nearest the scoop. Pull it across the inside of the scoop and out the opposite sidewall hole. Continue to lace the shooting string in and out of the sidewall holes until you reach the bottom sidewall hole on the other side. Tie the ends off firmly. Place a second shooting string in the same fashion but threaded through the middle sidewall holes for added support.

4. String the Sidewalls

The sidewall string forms the columns along the side that will support the mesh diamonds later on. Use a continuous piece of sidewall string, starting at the bottom of the head. Anchor the spool and thread up through the corresponding hole on the opposite sidewall. Continue lacing up and down each set of holes until you reach the scoop. Pull tight so the sidewalls draw inward slightly and tie off at the top. Repeat on other sidewall. This creates the sidewall channels.

5. Install the Mesh

You can now install the prepared mesh into the sidewall channels. Start by anchoring the mesh at the bottom of the head. Then use a stringing tool or your fingers to push the diamonds into place within the sidewall columns working your way upwards row by row. When you reach the top, pull the end tight so the diamonds sit flush in their channels and tie off securely.

6. Create Desired Pocket Shape

Once the mesh is in, you can customize the pocket shape as desired. Pull certain diamonds outward to create a deeper pocket or push diamonds in for a shallower channel. Shape a defined pocket by accentuating the middle diamond rows. You can also add various lacrosse stringing styles like a v-shape, u-shape or channeled pocket. Get creative!

7. Install Top String

The top string runs horizontally above the topmost diamonds, helping define the pocket and hold the ball in place. Anchor one end of the top string through the sidewall hole near the scoop, lace it under the first shooting string and out the opposite sidewall hole. Run it under the second shooting string and continue crisscrossing until tied off on the other side.

8. Check Pocket Depth

Use a lacrosse ball to test the depth of the newly strung pocket. Drop the ball in and see where it sits – you generally want around a ball’s width between the bottom of the head and the top of the ball. If it sits too deep, adjust diamonds and top string so the ball rests higher. Too shallow, re-shape the pocket for more depth.

9. Pound the Pocket

Now comes the key step of pounding the mesh to soften the materials and break in the pocket. Take a solid rubber lacrosse ball and firmly pound the ball into each diamond, forcefully compressing the pocket. Do this for 5-10 minutes overall. This will create the desired sling effect by pre-wearing the mesh. The pocket will loosen further with continued use.

10. Get It Wet

After pounding, run water over the mesh and squeeze it like a wet rag to moisten the materials. This helps soften things up for an accelerated break-in effect. Then use a towel to dab dry.

11. Customize Pocket Further

You can tweak the pocket depth and shape further by pulling or pushing certain diamonds after the pounding process. The wet, softened mesh will be more pliable to adjust as needed. Let dry overnight before continuing.

12. Repeat Pound and Wet Process

For an extra broken-in pocket off the start, repeat the pounding and wetting process 1-2 more times. This pre-softens the materials even further so the pocket is more responsive right away when taking it to the field.

13. Start Using In Practice

After final shape adjustments, you can start using the restrung stick in lacrosse practice. The controlled practice environment will help further mold the pocket without risking losing a ball in a game. Get a feel for throwing, catching, and shooting using your new pocket.

14. Make Final Adjustments

Based on how the pocket performs on the field, you can make any final tweaks needed. If it’s too deep, tighten up the top string or sidewalls. If it’s too shallow, loosen the sidewalls. Ensure the pocket has the right hold, release, and handling for your preferences.

15. Keep Using and Re-Pounding

The key to maximize pocket performance is continued use and re-pounding. The pounding compresses the pocket while field use stretches it back out – together this processes softens the materials. Pound the head before each game to maintain the ideal pocket slack. With time, you’ll have a fully broken-in pocket ready for game time.

With the right materials and proper stringing technique, you can restring your lacrosse stick for optimal performance. Follow these key steps to shape the ideal pocket, accelerate break-in, and take your game to the next level. Mastering pocket control will give you a big edge on the field in passing, catching, and shooting.

Maintain Lacrosse Stick Over Time

Keeping your lacrosse stick in optimal condition is crucial for success on the field. A properly maintained head provides better ball control, accuracy, and ball speed. But continual use can take a toll on your stick, so upkeep is key. Follow these tips to extend the life of your lacrosse head and always have it game-ready.

Control Moisture

Moisture is the number one threat to your stick’s lifespan. Water can weaken the sidewalls, cause rust on metal components, and encourage mold growth. Always dry your stick thoroughly after use, both the plastic and stringing. Store it somewhere climate-controlled. Consider using a moisture absorber in your stick bag. Exposure to sun also dries out the materials, so keep your stick covered when not playing.

Clean Regularly

A buildup of dirt, grime, and debris can degrade performance. Get into a regular cleaning routine. Use a stiff brush and mild detergent to scrub the top and sidewalls, dislodging caked-on particles. Rinse away all soap residue. Sanitize the mesh by soaking it diluted non-bleach cleaner; this prevents bacterial buildup over time. Also wipe down shaft with rubbing alcohol to prevent grime buildup.

Inspect for Damage

Check your stick head and shaft for any cracks, chips, or warping, which signal structural damage. Even small fractures will compromise integrity. Feel the sidewalls for soft spots or peeling. Look for fraying or shredding on mesh and strings. If any concerning damage is spotted, consider getting a restring or new replacement head before further play.

Restring Regularly

Over time, shooting strings will slacken, mesh diamonds stretch, and materials wear. Old pocket geometry and depth will be lost. Don’t wait until strings are fully busted – restring your head every season or two to maintain ideal pocket shape and performance. New stringing revitalizes the feel of your stick.

Replace Brittle Parts

Certain lacrosse head parts like sidewall string and shooting laces become brittle and degraded over time. Even if intact, old brittle stringing will not perform the same. Swap out these parts each season or two to ensure fresh hold and response. Shop quality replacement stringing supplies for your restringing needs.

Revive Mesh

Mesh often suffers the most wear. With use, diamonds lose their structure and the nylon material softens. Bring worn mesh back to life by re-waxing it to add structure. Use a mesh rewaxing tool or toothbrush to work wax evenly into the diamonds and surrounding mesh. This re-stiffens the pocket for better performance.

Check Pocket Depth

Optimal pocket depth ranges from ball-width to ball-and-a-half deep. Depth often worsens over time as strings stretch and sag. Frequently check depth by placing a ball in the pocket. If too deep or shallow, adjust accordingly when restringing.

Loosen and Retighten

During play, snug knots and string points can loosen up from ball impact, leading to reduced structure. Every few weeks, gently tighten knots and crossover points on sidewalls, top string, and shooting strings. Don’t overtighten; just a light snug improves hold.

Keep Pounding the Pocket

Pounding the pocket with a solid rubber ball recompresses the diamonds and forms the ideal pocket shape. This accelerates break-in on new stringing too. Even on an older stick, pounding helps soften and maintain the pocket over time rather than letting it go slack.

Check Overall Shape

Heads can warp and deform slowly over time, affecting ball handling. Frequently check sidewall straightness and scoop curvature by eyeing down the stick length. If shape appears off, a replacement head may be needed for best play.

Consider Aftermarket Upgrades

For extreme head revival, aftermarket upgrades like sidewall rollers and bearing screws can optimize performance on aged heads. These stiffen sidewalls and smooth out scoop action on heads with significant mileage.

Extend Shaft Life

Shafts also require care. Keep shafts clean by wiping down with damp cloth regularly to prevent dirt buildup in crevices. Check for cracks along the handle that can splinter and cause injury. If grip tape wears down, replace it for optimal handling. Rotate shafts seasonally.

With proper maintenance and care, your lacrosse stick can deliver top performance season after season. Keep moisture away, clean often, and replace stringing to extend the life of your lacrosse head. With some discipline, your stick will be ready to elevate your game when it counts.