How to choose the right lacrosse head for your position and skill level. What are the pros and cons of mesh, traditional, and hybrid stringing. How to achieve ideal pocket placement for your playing style. What to look for in a high-quality string kit. Step-by-step guide to stringing the perfect lacrosse pocket.
Choosing the Ideal Lacrosse Head for Your Game
The foundation of any great lacrosse stick is the head. Selecting the right one can significantly impact your performance on the field. But how do you choose from the myriad of options available?
Consider these key factors when picking a lacrosse head:
- Your position (attack, midfield, defense)
- Skill level
- Shooting and passing style
- Desired pocket placement
Attackmen typically prefer narrower heads for enhanced ball control, while midfielders opt for wider heads to scoop ground balls more easily. Defenders need sturdy heads to withstand checks and physical play.
Your skill level also plays a crucial role. Beginners benefit from wider, more flexible heads with better ball retention. Advanced players can handle stiffer, more pinched heads that offer superior ball control.
Think about your shooting and passing tendencies. Some heads are designed to generate powerful shots, while others excel at precise passing. Consider how you utilize your stick in game situations.
Lastly, your preferred pocket placement (mid to low) should influence your head choice. Ensure the head can accommodate stringing in your desired location.
Experimenting with Different Heads
Finding the perfect head often requires trial and error. Many players keep two heads in their arsenal – one for offense and another for defense. Don’t be afraid to test various styles until you discover the one that complements your game best.
Mesh vs. Traditional vs. Hybrid: Choosing Your Stringing Style
Once you’ve selected your head, it’s time to decide on a stringing style. Each option has its own set of advantages and drawbacks:
Mesh Pockets
Pros:
- More consistent pocket shape
- Better ball control
- Easier to string
Cons:
- Less customizable
- May lose durability over time
Traditional Pockets
Pros:
- Fully customizable
- Excellent feel when broken in
Cons:
- More challenging to string
- Less consistent pocket shape
Hybrid Pockets
Pros:
- Blends mesh and traditional elements
- Offers some customization with a consistent mesh base
Cons:
- Can be complex to string
- May require more maintenance
Position often influences stringing preferences. Midfielders and attackers frequently opt for well-broken-in traditional or hybrid pockets for optimal ball feel. Defenders and face-off specialists tend to favor mesh for its consistency and durability.
Mastering the Art of Stringing Your Lacrosse Head
Proper stringing is crucial for maximizing your stick’s performance. Follow these essential steps to string your lacrosse head like a pro:
- Prep the head: Remove any factory grease to ensure proper string adhesion.
- Install the base: Anchor your mesh or traditional materials, starting one diamond up from the scoop.
- Create the pocket: Use sidewall strings to shape your desired pocket formation.
- Add shooting strings: Install straight or twisted nylon cords to fine-tune pocket depth and ball control.
- Secure everything: Tie off loose ends and install a ball stop if needed.
Patience is key when stringing. Take your time and don’t hesitate to adjust the pocket until it feels perfect. Having a teammate double-check your work can help identify any potential issues.
Quality Materials Matter
Invest in high-quality mesh, nylons, and leathers to ensure your pocket withstands the rigors of gameplay. Cutting corners on materials can lead to mid-game equipment failures.
The Art of Pocket Placement: Tailoring Your Stick to Your Style
Where you position your pocket can dramatically affect your play. Consider these guidelines based on your position:
- Attack: Mid-level pockets enhance quick feeds and shots near the crease, trading some ball retention for increased velocity.
- Midfield: Mid to low pockets offer the best balance of carrying, passing, and shooting abilities for versatile middies.
- Defense: Lower pockets near the head’s throat facilitate poke checks and ground ball scooping.
- Face-off: A low, stiff pocket maximizes ground ball control at the X.
To guide your stringing, tie a nylon cord from the head’s throat to your desired pocket height. Always verify that your pocket depth and shooting string placement comply with NCAA and league regulations.
Testing Your Pocket
Once strung, test your pocket with your game ball to ensure ideal hold and release. Make minor adjustments as needed to achieve the perfect feel.
Selecting the Right String Kit: Simplifying Your Setup
Pre-assembled string kits can streamline the stringing process. Look for kits that include:
- Durable nylon and polyester mesh
- Stiff polyethylene sidewalls
- Multiple shooting string colors
- Customizable diamond counts
- Various widths for optimal pocket fit
Popular options include the ECD Brand Hero Mesh Kit, ideal for midfielders with its 10-diamond mid-pocket setup. StringKing also offers high-end mesh kits with various diamond and pocket placements suitable for all positions.
Customization Options
For players seeking ultimate control, purchasing supplies individually allows for complete pocket customization. This approach requires more knowledge but can result in a truly unique and personalized stick.
Step-by-Step Guide to Stringing the Perfect Pocket
Follow these detailed steps to create a professional-quality pocket:
- Gather your materials: Head, mesh/strings, scissors, pliers, and a lighter.
- Start with the top string: Secure the mesh to the scoop of the head.
- Work on the sidewalls: Begin stringing from top to bottom, shaping your pocket as you go.
- Create the channel: Use sidewall holes to form a consistent channel down the center of the head.
- Install bottom string: Secure the bottom of the mesh to the throat of the head.
- Add shooting strings: Place 1-3 shooting strings to fine-tune ball release and hold.
- Adjust and test: Make final tweaks and test with a ball to ensure proper performance.
Remember, stringing is both an art and a science. It may take several attempts to achieve your ideal pocket, so don’t get discouraged if your first try isn’t perfect.
Fine-Tuning Your Lacrosse Stick for Peak Performance
Once you’ve strung your perfect pocket, there are additional steps to optimize your stick’s performance:
Breaking In Your Pocket
A new pocket needs time to settle and conform to your playing style. Accelerate the break-in process by:
- Wall ball practice: Repeatedly throw and catch against a wall.
- Pocket pounding: Gently pound the pocket with your fist or a ball.
- Cradling drills: Practice cradling with a ball to shape the pocket.
Maintaining Your Stick
Regular maintenance ensures your stick performs consistently:
- Clean your mesh or traditional materials after each use.
- Check for loose strings and re-tighten as needed.
- Replace worn shooting strings promptly.
- Store your stick in a cool, dry place to prevent warping.
Weather Considerations
Different weather conditions can affect your stick’s performance. How can you adapt?
- Wet conditions: Apply wax to your pocket to repel water and maintain consistency.
- Cold weather: Keep your stick warm between plays to prevent the materials from stiffening.
- Hot weather: Be aware that heat can cause your pocket to loosen and may require adjustments.
Advanced Techniques for Customizing Your Lacrosse Stick
As you become more experienced, you may want to explore advanced customization options:
Experimenting with String Materials
Different string materials can affect your stick’s performance:
- Waxed strings: Offer better grip and water resistance.
- Kevlar strings: Provide increased durability for high-stress areas.
- Elastic strings: Can add extra whip to your shots.
Custom Dyes and Designs
Personalize your stick’s appearance with custom dyes or designs. How can you make your stick stand out?
- Mesh dying: Create unique color patterns in your mesh.
- Head customization: Use vinyl wraps or paints to add personal flair to your head.
- Custom string colors: Mix and match string colors for a one-of-a-kind look.
Specialized Stringing Patterns
Advanced players often develop their own stringing patterns. Some popular advanced techniques include:
- The “U” string: Creates a deeper channel for increased ball control.
- The “V” string: Offers a quicker release for rapid-fire passing and shooting.
- The “SI” (Shooter’s Intent) pattern: Combines elements of both U and V strings for versatility.
Adapting Your Stick to Rule Changes and Trends
The world of lacrosse is constantly evolving. How can you stay ahead of the curve?
Keeping Up with Rule Changes
Lacrosse governing bodies occasionally update equipment regulations. Stay informed about:
- Pocket depth restrictions
- Head dimensions
- Shooting string placement rules
Embracing New Technologies
Lacrosse equipment manufacturers continually innovate. What new technologies should you consider?
- Composite materials: Lighter and more durable head options.
- Advanced mesh designs: Offer improved consistency and weather resistance.
- Smart stick sensors: Provide data on shot speed and accuracy for training purposes.
Adapting to Playing Style Trends
As the game evolves, so do playing styles. How can you adjust your stick to match current trends?
- Faster-paced games may require quicker release pockets.
- Increased emphasis on two-way midfielders might necessitate more versatile stick setups.
- Growing popularity of box lacrosse could influence outdoor stick preferences.
By staying informed and willing to adapt, you can ensure your lacrosse stick remains at the cutting edge of performance and legality.
The Psychology of Stick Confidence
Building the perfect lacrosse stick isn’t just about physical attributes – it’s also about mental confidence. How does your stick affect your mindset on the field?
The Comfort Factor
A well-tuned stick becomes an extension of your body. This comfort level can significantly impact your performance:
- Increased confidence in ball handling
- Reduced hesitation during critical moments
- Improved focus on gameplay rather than equipment concerns
Ritual and Routine
Many players develop rituals around their stick preparation. These routines can provide psychological benefits:
- Pre-game stick checks become a focusing technique
- Regular maintenance fosters a sense of control and readiness
- Customization reflects personal style and boosts self-expression
Adapting to New Sticks
Changing sticks can be challenging psychologically. How can you ease the transition?
- Gradually introduce new sticks in practice settings
- Maintain elements of your old setup in new sticks when possible
- Focus on the potential performance gains rather than initial discomfort
Remember, the perfect lacrosse stick is as much about how it makes you feel as how it performs. Trust in your equipment can be a powerful asset on the field.
Finding The Right Lacrosse Head And Pocket
Building the perfect lacrosse stick takes time, patience, and the right gear. With so many heads, meshes, and strings to choose from, it can be tricky to find the right combination that maximizes your playing style and skills. However, finding your ideal setup is worth the effort and can give you an edge on the field. Here’s a step-by-step guide to building the perfect lacrosse stick in 2023.
Choosing the Right Head
The head is the foundation of your lacrosse stick, so picking the right one is crucial. There are a few key factors to consider when selecting a head:
- Position – Attackmen, midfielders, and defenders each utilize heads with different shapes and features. Attack heads are more narrow for increased ball control, midfielders opt for wider heads for scooping ground balls, and defenders need strong heads to handle checks.
- Skill level – Newer players need wider heads with more flexibility and hold while advanced players can utilize stiffer, more pinched heads for added ball control.
- Shooting/passing – Some heads promote powerful shots while others focus on precision passing. Consider how you utilize your stick when shooting and connecting on feeds.
- Pocket placement – Depending on desired pocket placement (mid to low), you’ll need a head to accommodate stringing in that spot.
Try out several heads with different styles until you find the one that feels right for your game. Many players switch between two heads, using one for offense and one for defense based on their position.
Choosing Mesh, Traditional, or Hybrid Stringing
Once you’ve picked your head, you’ll need to decide on mesh, traditional stringing, or a hybrid setup. Each has its own advantages and disadvantages:
- Mesh – More consistent pockets, better ball control, easier stringing. Less customizable, less durable over time.
- Traditional – Fully customizable, great feel when broken in. Harder to string, less consistent pocket.
- Hybrid – Blends both styles. Provides some customization with consistent mesh base.
Most midfielders and attackers prefer a nice broken-in traditional or hybrid pocket for ideal ball feel. Defenders and face-off specialists tend to use mesh for its consistency and durability.
Stringing Your Lacrosse Head
Stringing your head properly is vital to getting peak performance from your stick. There are a few key steps in the stringing process:
- Prep the head – Wipe out any factory grease so strings adhere properly.
- Install the mesh/traditional base – Anchor it in place starting 1 diamond up from the scoop.
- Create the pocket – String the diamonds and sidewalls to form the pocket shape you want.
- Install shooting strings – Run straight or twisted nylon cords to fine tune pocket and ball control.
- Anchor everything – Tie off ends and install ball stop if needed.
Take your time and string methodically. Don’t be afraid to tweak the pocket placement until you get it just right. Having a friend re-check your stringing can help spot any mistakes. Be sure to only use high-quality mesh, nylons, and leathers so your pocket doesn’t give out mid-game. YouTube tutorials are a great resource if you need guidance.
Achieving the Ideal Pocket Placement
Pocket placement on your head is all about maximizing your specific style of play. Here are some pocket placement guidelines:
- Attack – Mid-level pockets help grip the ball on quick feeds and shots on the crease. You sacrifice some ball retention for added velocity.
- Midfield – Mid to low pockets provide the best balance of carrying, passing, and shooting abilities for all-around middies.
- Defense – Lower pockets down near the throat of the head allow for pokes, checks, and ground ball scooping.
- Face-off – Low placement and a stiff pocket maximizes ground ball clamping at the X.
Tie a nylon cord from the throat of the head up to your desired pocket height as a guide while stringing. Check NCAA and league rules on shooting string placement and depth for legal stick regulations. Test the pocket with your specific ball to ensure ideal hold and release.
Choosing the Right String Kit
Using a pre-assembled string kit with mesh, sidewall, and shooting strings takes a lot of guesswork out of the process. Look for a kit with:
- Durable nylon and polyester mesh
- Stiff polyethylene sidewalls
- Shooting strings in multiple colors
- Option to customize diamond counts
- A variety of widths for ideal pocket fit
The ECD Brand Hero Mesh Kit offers an excellent value for midfielders with a 10 diamond mid-pocket setup and everything you need for a quality string job. StringKing also makes high-end mesh kits in a variety of diamond and pocket placements for all positions. Or you can buy supplies individually to fully customize your pocket piece by piece.
Step-by-Step Guide to Stringing a Perfect Pocket
Follow these key steps and tips to string up a lacrosse head with a perfect pocket setup:
- Prep the Head – Clean out any factory strings, wax, or grease so your mesh adheres directly to the plastic.
- Install the Base Mesh – Anchor the mesh into the throat of the head 1 diamond up from the scoop. Pull tightly for mid-pocket.
- Tie Off the Top – Loop the mesh tails through the scoop and tie off securely. Leave some slack if you want a deeper pocket.
- Attach the First Sidewall – Start interweaving a stiff polyethylene sidewall through each diamond staying flush to the scoop.
- Complete Sidewall Interweaving – Take care to keep diamonds evenly spaced for consistent pocket shape.
- Tie Off the Bottom Sidewall – Securely anchor the bottom of the sidewall above the throat of the head.
- Install Second Sidewall – On the other sidewall, start at the bottom and work up toward the scoop interweaving the diamonds.
- Add Shooting Strings – Run straight nylon cords through eyelets to fine tune pocket depth and hold.
- Check Legality – Ensure pocket and sidewalls meet league rules and measure 4 inches across width.
- Secure Shooting Strings – Tie off ends tightly. Melt with lighter to prevent fraying.
- Test Throw and Catch – Confirm ideal pocket depth, hold, and release with practice throws.
Take your time and don’t rush the stringing process. Having proper technique and high-quality gear makes all the difference. With some practice, you’ll be able to string up the perfect pockets tailored exactly to your playing style. The right pocket improves handling, catchability, and ball control out on the field.
FAQs
What’s the best pocket placement for each position?
Attackmen generally prefer mid-level pockets for quick passing and shooting. Midfielders need a mid to low pocket that excels at all facets of the game. Defenders use a lower pocket for checking, intercepting passes, and scooping ground balls.
What are the different shooting string styles?
Straight shooters run horizontally to control pocket depth. V-shoots create a central channel for accuracy. U-shoots add hold across the top of the pocket. You can also experiment with unique multi-shooter setups.
How tight should the mesh and sidewalls be strung?
The pocket and sidewalls should be strung just tight enough so the ball rests inside the head without sagging out. Over-tightening will lead to decreased ball control and handling.
What are the key differences between various meshes?
Hard meshes retain their shape better over time but have less overall flexibility. Soft meshes pocket easier but need more frequent re-stringing. Premium meshes like HeroMesh offer the best of both worlds.
How can I maintain and improve an old pocket over time?
Regularly check for loose or broken shooters and sidewalls. Consider re-stringing high wear areas while keeping the original mesh base. Use conditioners like Mesh Wax to improve hold and feel.
The Bottom Line
Stringing up the perfect lacrosse stick takes precision, care, and knowing what you want out of your pocket. With the right head, mesh, and shooters for your position and playing style, you’ll notice significant improvements in ball control, handling, and shot performance. Don’t settle for a factory pocket – take the time to string a pocket tailored just for you. Upgrade your sticks each season as your skills progress. The right lacrosse pocket can be a game changer out on the field.
Choosing High-Quality Lacrosse Mesh And Strings
When stringing up a lacrosse stick, the quality of the mesh and strings you use makes all the difference. With so many types of mesh and shooting string materials out there, it can be tricky to select the right components for optimal performance. Investing in premium mesh and durable nylon strings will give you the edge out on the field you’re looking for.
Look for Durable, High-Grade Mesh
The mesh is the foundation of your pocket, so using a stiff, high-quality variety is crucial. Look for mesh made from durable polymers like polyethylene or polyester rather than lower-cost nylon. Premium meshes by ECD, StringKing, Jimalax, and others use advanced materials that maintain their structure better through constant play. They also absorb less water and resist warping over time. Midfielders and attackmen in particular benefit from pro-level mesh that holds its defined pocket shape despite abuse. For youth players, a quality hard nylon mesh can provide seasons of play before needing re-stringing.
Consider the Mesh’s Density
Higher diamond counts create a denser, stiffer mesh while wider 10 diamond mesh offers more flexibility. Midfielders tend to prefer a 10 or 12 diamond mesh with some give for versatility. Attackmen opt for a denser 9 diamond setup for more defined pockets and control. Also look at the thickness or weight of the mesh strands – thicker stands will maintain shape longer before bagging out while thinner mesh pockets easier. Find the ideal density for your playing style.
Select the Right Sidewall Material
Nylon is the standard for sidewalls, but upgrading to a stiff polyethylene or polymer sidewall can make a big difference. Cheaper nylon can stretch over time, causing your pocket to lose its shape. Opt for high-grade sidewall material that resists warping and retains stiffness to keep your pocket consistent. Monofilament sidewalls offer ultimate stiffness but can be harder to string and lack feel. Thermoplastic polyethylene combines stiffness with some flexibility for ideal sidewalls. Match sidewall stiffness to your mesh – stiffer sidewalls work well with softer mesh.
Look for Durable, Wax-Coated Shooting Strings
Your shooting strings take a beating, so using quality materials prevents fraying or loosening. Waxed shooting strings offer the ultimate in durability and performance. The wax coating helps the strings better hold knots and keeps pockets consistent by resisting stretching or slackening. Brands like StringKing, ECD, and DynaMesh offer pre-waxed nylon shooting strings that outlast traditional variants. Wax also improves water resistance and repels dirt. Combine coated shooters with soft mesh for awesome water playability.
Consider Leathers for Added Control
Leather shooting strings aren’t as common today but can add unique feel, hold, and finesse to your pocket when combined with nylons. Brands like Jimalax, Strung Up, and Throne of String offer premium kangaroo, calfskin, buffalo, and goat leathers for shooting. Multi-strand braided leather cords provide added hold and a buttery touch on cradles. Leathers soften up over time for amazing feel once broken in. Run them straight through the diamonds or in intricate patterns across mesh pockets. Just be sure to condition leathers regularly to prevent cracking.
Use String and Lace Designed for Lacrosse
When buying supplies to string your head, be sure you use string, lace, and cord designed specifically for lacrosse. Other types like paracord can lack durability, stretch over time, and fray quickly from friction. Invest in high-modulus polyethylene laces like ZeroStretch that keep sidewalls rigid without stretching. Use monofilament nylon designed for sticks to get thinner profiles that knot tightly. The right materials make maintenance and re-stringing much easier.
Pick Vibrant Colors to Customize Your Look
Mesh and shooting strings come in a wide variety of vibrant hues today, letting you customize the style and look of your pocket. Popular options include streakfades that transition between two colors across the mesh from head to throat. Or pick a neutral white or black base with colorful shooters in yellow, green, red and more. Strings like the ECD Braided Shooter come in multi-color blends. Get creative with your stringing colors.
Ensuring Proper Installation and Maintenance
Once you’ve got premium mesh and strings, proper installation and maintenance is key to longevity. Follow these tips:
- Wax mesh and sidewalls before installation to condition and improve adherence.
- Pull strings and mesh tight so they break in to the ideal tension, but not so tight they sag quickly.
- Check knots frequently to ensure they haven’t loosened from play. Re-tie any loose ends.
- Consider protective string locks or sliX ball stops to prevent premature fraying.
- Rewax shooting strings before each game to maximize water resistance.
- Gently condition leather strings with leather conditioners to prevent cracking.
- Rinse heads with clean water after wet, muddy games to prevent residue buildup.
- Spot re-string high wear areas instead of doing full re-strings to save money.
Take the time to properly string your head and maintain it over time. Avoid over-waxing mesh or using heavy waterproof coatings that can degrade consistency. With care, premium gear will outperform cheaper variants every time.
Know Your Budget
Premium lacrosse mesh and strings improve performance but can also get pricey. Know what you can spend for your needs:
- Youth players – $15-25 for a basic nylon mesh kit with poly strings.
- High school players – $25-40 for pro meshes and advanced nylon strings.
- College players – $40-60 for the highest-end waxed strings and leathers.
- Professionals – $60-100+ for ultra premium custom setups.
Even upgrading just your shooting strings or adding advanced sidewalls can provide benefits. New meshes often come pre-strung to make installing your own affordable kit easier.
Bottom Line
Investing in quality lacrosse mesh and strings tailored to your position and skill level provides real performance benefits. Take the time to find just the right materials and premium setup for how you play. Consider mesh density, sidewall stiffness, shooting string materials, and custom colors to make your pocket your own. With the right elements installed properly, you’ll gain consistency, durability, and ultimately – an advantage on the field you can feel in every pass, catch, and shot.
Tying Strong Lacrosse Head Knots
A lacrosse head is only as strong as the knots tying everything together. Weak knots can cause shooting strings to sag, sidewalls to loosen, and meshes to bag out. Taking the time to properly tie robust knots will keep your pocket crisp and maximize ball control. Learn the best techniques and methods for tying unbreakable lacrosse head knots.
Use the Right Knots for Each String Type
Certain knots work better with different string and lace types used in lacrosse heads. Consider these guidelines:
- Mesh/Sidewalls – Surgeon’s knots or box knots offer tight bindings that won’t loosen.
- Nylon Shooters – Double overhand knots or no-slip knots provide durability.
- Leather Strings – Use a box knot or wrap the ends with nylon thread to prevent slipping.
Always use knots suited for the thickness of material and stress that area will undergo. Attackmen, for example, will want extra durable knots along the scoop to endure checks.
Tie Tight, Flat Knots
The key to knot strength is evenly distributing tension across flattened, tight bindings. Loose, bulky knots will eventually fail under strain. Pull all knots as tight as possible when first tying them down. Next, use your fingers to flatten knots out into smooth discs rather than bulky balls. Smooth, flat knots resist slipping.
Double Up on Key Points
Consider doubling up on extra important knots – like those along the scoop or sidewall ends. Tie knots normally, then tie another identical knot directly overtop, pulling it tight against the first. This provides backup strength. You can also wrap knot intersections with thin nylon thread for added durability.
Melt Knot Ends Together
For ultimate shooting string security, use a lighter to briefly melt knot ends and string segments together after tying normally. Apply heat briefly until the material just starts to gloss and bind together. This helps fuse the knot together into one solid mass. Just be careful not to overheat mesh or sidewalls.
Consider Locking String Accessories
String locks from brands like Jimalax provide extra security for shooting strings without relying just on knots. These plastic clips physically lock string ends in place from slipping. They allow tension adjustment as well. SliX lacrosse ball stops help back up bottom knots to keep sidewalls taut.
Perfect Proper Knot Technique
No matter the knot type, focus on perfecting clean technique:
- Pull all segments evenly tight so tension is distributed.
- Leave at least 1/2 inch of string end to help prevent slipping.
- Ensure strings align properly without crossed segments.
- Pull knots down from all directions to fully set.
- Consider re-tightening knots after 10 minutes to maximize tension.
Rush tying knots and your pocket will suffer. Take your time and tie methodically for lasting integrity. Having a second set of eyes double check knots helps catch errors.
Knot Tying and Stringing Tips
Utilize these extra tips for flawless knot execution:
- Use high quality string materials – they hold knots better than bargain versions.
- Wax mesh, sidewalls, and shooters prior to knotting for added friction and slip resistance.
- Tension new pockets and knots further than desired – they’ll loosen over time to perfection.
- Burn small knot ends with lighter to prevent fraying.
- Check knot tightness regularly – especially after heavy rain or muddy play.
- Consider a dab of superglue on high-wear knots as added backup.
- Rewax shooters before each game to maximize water and dirt resistance.
Take care of your pocket and routinely inspect knots so you can re-tighten or replace any that become compromised before they totally fail. Carry backup strings and a small Swiss Army Knife when traveling to games to perform lacrosse head “surgery” on the go as needed.
Common Knot Errors and Mistakes
Avoid these all-too-common knot tying pitfalls:
- Rushing the process and not fully tightening knots.
- Using the wrong knot types for the string material.
- Allowing knot segments to cross or overlap.
- Not leaving enough free string end past the knot.
- Forgetting to flatten knots into smooth discs.
- Applying too much lighter heat and damaging strings.
- Failing to regularly inspect knots and re-tighten as needed.
Take your time and don’t rush the knot tying process. Ensuring proper technique will keep your pocket game-ready. Ask a teammate to inspect your work – a second set of eyes can spot errors.
Maintain Your Pocket
Once your pocket is strung up with robust knots, be sure to maintain it:
- Rewax mesh and sidewalls before each game.
- Use conditioner to keep leather strings from drying out.
- Rinse heads with clean water after muddy/rainy games.
- Check knots regularly and re-tighten any that feel loose.
- Spot re-string small sections as needed instead of full re-strings.
Taking care of your stick and being meticulous about knots will maximize the lifespan of each string job. Be proactive with maintenance. Carry backup strings and tools in your bag for quick repairs on the go as needed.
The Bottom Line
Lacrosse head knots tie your pocket together – make them strong and durable. Master surgeon’s knots, overhand knots, box knots and more. Use proper technique, quality materials, and redundancies for flawless execution. Take your time, tie methodically, and inspect knots routinely to get the most out of each string job. Your knots are the backbone of your pocket.
Adding A Custom Ball Stopper
One of the final steps in perfectly stringing a lacrosse head is installing a ball stopper. This prevents the ball from sliding through the bottom of the head when carrying or passing. While most heads come with basic plastic stops, upgrading to a custom stopper can improve performance and styling.
Sizing Your Lacrosse Ball Stopper
Ball stoppers come in a range of sizes – you need to pick the right one for your stick. Measure across the inside width at the throat of your head. Compare this to the sizes of various stops and pick the closest option. You want a snug fit with no side-to-side play for optimum control. Having an extra stopper or two of different sizes on hand allows you to experiment for just the right fit.
Trying Different Material Options
Most DIY lacrosse ball stops are made from materials like:
- Rubber – Flexible with good grip. Can wear quicker over time.
- Silicone – Maximum flexibility but less friction than rubber.
- Teflon – Slick and durable but can be prone to slipping.
- Leather – Provides excellent tactile feel when broken in.
Think about the attributes you want. Attacking players may prefer slick teflon or silicone for quicker releases while defenders need more grip and control from rubber or leather models. Try out a few different materials to learn your preference.
Shape Options
From simple round models to intricately shaped designs, ball stoppers come in many forms:
- Rounded – Provides omnidirectional control.
- Oval – Can maximize surface area/grip.
- Square – Gives full choke-up ability.
- Unique shapes – Can match team logos.
Square and angular designs allow getting high up on the stopper for increased leverage and control checking. Rounded shapes quicken release. Match shape to your playing style.
Installing Your Lacrosse Ball Stopper
Installing a new ball stopper takes just a few simple steps:
- Remove old ball stop if present.
- Clean throat of head with wipe to remove wax and dirt.
- Insert new stopper into throat and center it evenly.
- Snug down stopper by pulling strings or pinching throat.
- Check tension by testing ball retainment when tilted.
You can optionally apply a dab of silicone sealant around the stopper edges for extra securing. Avoid over-tightening – the ball should easily push past the stopper when thrown but not slip through on its own. Periodically check and re-tighten your stopper as needed.
Benefits of Aftermarket Lacrosse Ball Stops
Upgrading to a custom ball stopper provides benefits:
- More grip and control checking thanks to tacky materials.
- Faster release and passing with slick designs.
- Prevents premature fraying of sidewall strings from wear.
- Matches team color schemes for stylish customization.
- Provides consistent tension as opposed to knots alone.
Take the time to dial in the perfect ball stopper for your playing style and strings will last longer. Change stoppers between indoor and outdoor sticks to match turf and grass friction.
Pick Your Style
Today’s ball stops come in many styles and designs:
- Team logos – Rep your colors.
- Textured surfaces – Add grip channels.
- Metallics/chrome – Flashy accent.
- Glow in dark – Stand out at night games.
- Camouflage – Be stealthy in the brush.
Let your stopper reflect your personality. Change designs for holidays like shamrocks for Saint Patty’s day. Or keep it simple with basic black. Either way, a custom stopper dresses up your stick.
Keep Your Ball Stop Tight
To maximize the life of your ball stopper:
- Check tension weekly during season and re-tighten if loose.
- Clean surface periodically to remove built up dirt and wax.
- Consider spraying stopper lightly with silicone lube to prevent grime buildup.
- Replace stopper annually or sooner if wearing out.
- Carry a backup stopper in your bag for swapping as needed.
Take care of your ball stopper and it will lock your pocket dialed all season long. A loose or worn stopper can lead to throwing and catching issues down the road.
The Bottom Line
Swap that boring old plastic ball stopper for a custom upgrade tailored to your game. Dial in material, shape, style, and tension to perfectly match your pocket. A quality stopper improves performance, enhances aesthetics, and prevents premature string fraying. Take pride in the small details!
Taping Your Lacrosse Stick Handle
Wrapping the handle of your lacrosse stick with tape might seem purely for aesthetics, but it actually provides important grip and protection benefits. The right taping method also dampens vibrations for improved ball control. Take the time to properly tape your stick before hitting the field.
Pick Quality Stick Tape
Stick tape comes in a variety of materials, textures, and thicknesses. Consider these options:
- Cloth – Provides cushioning but lacks durability.
- Synthetic leather – Comfortable feel, medium grip.
- Vinyl – Budget option but can be slick.
- Specialty – Custom graphic prints, school colors, etc.
Mid-level nylon/poly blends offer a nice combo of comfort, grip, and longevity. Try out tapes to learn your preference and go thick for extra cushioning.
Prep the Handle Surface
For the best tape adhesion:
- Lightly sand handle with fine grit sandpaper.
- Clean with isopropyl alcohol to remove oils and dirt.
- Allow surface to fully dry before taping.
This removes gloss, creates micro-scratches for grip, and ensures no debris under the tape. A clean handle allows the glue to properly bond.
Determine Handle Styling
Will you do a basic single color tape? Or get creative with a fade using multiple colors and patterns. Some options:
- Barber pole spiral fade – Classic look.
- Team colors fade – Show your spirit.
- Solid with logo cutout.
- Half and half split – Contrasting colors.
Do a different style for game sticks vs. practice sticks. Change fades each season as new gear arrives. Get creative and make it yours!
Wrap Tape in Overlapping Layers
Wrap tape using overlapping layers for strength:
- Start 2 inches below head for palm padding.
- Overlap 1/2 previous layer as you wrap downwards.
- Maintain even tension to prevent bulges.
- Work down to your desired grip length.
Stretch tape very lightly lengthwise as you wrap for smoothness. Use your opposite hand’s fingers as guides to keep spacing consistent.
Taping Tips and Tricks
Follow these pro tips when taping your lacrosse stick:
- Round handle edges with sandpaper to prevent tape lifting.
- Keep extra layers up top for maximum palm comfort.
- Spray handle lightly with adhesive promoter for a pro-grade bond.
- Use sharp razor to cut designs into tape for unique style.
- Re-wrap high-wear areas as tape weakens.
- Consider electrical or hockey tape for abrasion resistance in lower grip.
Take your time and tape methodically for clean, consistent results. Teammates can help wrap sticks quickly before games.
Maintaining Your Taped Grip
To make your taped grip last longer:
- Spot re-tape worn areas instead of full re-wraps.
- Carry extra tape in gear bag for quick repairs.
- Avoid using solvents that degrade tape’s adhesive.
- Rewrap handle before tape gets too dirty.
- Store stick out of direct sunlight to prevent tape drying out.
Properly taping and maintaining your stick’s grip improves performance while allowing you to express personal style on the field.
Common Lacrosse Stick Taping Mistakes
Avoid these taping errors:
- Wrapping tape too tightly, constricting the shaft.
- Cheap thin tape that tears easily.
- Minimal layer overlap leading to loose tape.
- Inconsistent spacing or overlap.
- Allowing dirt under layers which causes premature wear.
- Using old brittle tape beyond its lifespan.
Rushing the process leads to sloppy results. Take your time and tape methodically right before games for ideal fresh tape grip.
The Bottom Line
Properly taping your lacrosse stick handle improves grip, absorbs vibration, and protects your gear. Invest in quality tape and take the time to wrap handles cleanly for peak performance. Maintain your tape between games to maximize longevity. Show your style with precision fade techniques. Get a handle on taping your stick!
Stringing A Legal Lacrosse Pocket
One of the keys to optimizing your DIY lacrosse stick is ensuring your pocket falls within official rules and regulations. Both the NFHS and NCAA have specific technical guidelines for legal stringing and pocket depths. Adhering to the standards will keep you on the field and out of the penalty box.
Knowing the General Lacrosse Pocket Rules
These overall pocket principles apply across men’s leagues:
- Pocket must be strung traditionally or with mesh/synthetic material.
- No more than 4 sidewall strings on each side.
- Pocket must be attached to the head within 1.5 inches of the scoop.
- Sidewalls must not be more than 1.5 inches from the outside edge.
Anything drastically altering ball release like extraordinary weaving or stringing is likely illegal. Keep it simple for compliance.
Measuring Lacrosse Stick Pocket Depth
A lacrosse ball placed in the pocket’s lowest point:
- NCAA – Must sit above the bottom edge of the head.
- NFHS – Can extend up to 3 inches below the edge.
Use a tape measure as you string to regularly check depth. Adjustments can dial it in precisely.
Following Lacrosse Stick Shooting String Rules
Shooting strings must adhere to these standards:
- 4 shooting strings max attached inside stringing holes.
- Shooters must be straight and non-twisted.
- Can’t be more than 1.5″ from outside edges.
V- and U-shaped shooters are illegal. Stick with straight nylons pulled snugly for optimal depth and feel.
Cross-Section Width Regulations
When looking across the top of the pocket, it must measure:
- NFHS – 3″ minimum width across.
- NCAA – 3.5″ minimum width across.
Proper sidewall stringing ensures adequate width. It also can’t be too pinched.
Avoiding Common Lacrosse Pocket Stringing Penalties
Steer clear of these illegal but all too common techniques:
- Extra deep pockets.
- Shooting strings in a V or U shape.
- Sidewall holes strung more than 1.5″ from edges.
- Excessive whip or altered release.
- Unusual weaving or pull string tricks.
Keep it straightforward and by the book. Questionable grey areas will get called for penalties.
Inspecting Your Pocket Before Games
Get in the habit of carefully examining your stick to avoid issues:
- Use a tape measure to confirm pocket depth.
- Ensure shooting strings are straight and properly spaced.
- Check that sidewalls are taut and in regulation.
- Test ball rolls smoothly out on flat surface.
Also have a coach or referee periodically inspect sticks at practices so any problems get caught early.
Adjusting Borderline Lacrosse Pockets
If a pocket tests close to limits:
- Loosen shooters slightly to raise ball.
- Carefully tighten end knots on mesh to raise.
- Concentrate less wax on bottom to increase release.
Make minor tweaks adjust pockets into compliance. Drastic changes require fully restringing.
Know the Rules and Stick to Them
Review lacrosse pocket dimension guidelines before stringing. Follow them strictly as you install mesh and sidewalls. Inspect finished sticks to confirm legal depths, widths, and shooting strings. A properly strung lacrosse head gives all the control needed fully within the rules.
Building A Traditionally Strung Lacrosse Head
While mesh pockets offer consistency, many lacrosse players prefer the feel of a traditionally strung head. Perfecting a hand-strung leather pocket takes skill but provides unmatched control once broken in. Learn the steps to stringing up classic catgut laces on a traditional setup.
Selecting Leathers for Lacrosse Strings
Quality leather laces make all the difference in a traditional pocket. Look for leather that:
- Provides stiffness but will soften over time.
- Is durable and resistant to cracking and tearing.
- Comes pre-waxed for water repellency and conditioning.
- Is designed specifically for lacrosse stringing use.
Premium kangaroo leather offers an ideal balance of stiffness and break-in for intermediate and pro players. Cowhide leathers work well for more economical pockets.
Choosing Lacrosse Shooting String Leather
Select shooting leathers based on:
- Braided cords for added ball control and hold.
- Softer premium leathers to maximize feel.
- Waxed coatings to repel water and enhance speed.
- Snug fit through stringing holes but not too thick.
Experiment with different shooting leather materials, colors, and wax coatings to find your preference.
Proper Patterns for Interweaving
Weave your sidewall leathers using tried-and-true stringing patterns like:
- Traditional interlocking box pattern.
- More intricate tribal and zig-zag designs.
- Simple over-under weaves for easier stringing.
- Onion patterns that alternate weave directions.
Match the weave to your skill level. Well-executed symmetrical sidewalls are the hallmark of a properly hand strung traditional pocket.
Installing Leather Shooting Strings
To complete your traditional pocket:
- Run two straight waxed shooters through upper holes.
- Optionally install V’s or U’s in lower holes for added hold and control.
- Lightly melt shooter ends with lighter to prevent fraying.
- Work shooters back and forth to tune pocket sweet spot.
Shooting strings fine tune overall pocket feel, hold, and ball control. Don’t over-tighten initially as leathers will relax over time.
Breaking In a Hand Strung Lacrosse Head
Once strung, break in your traditional pocket properly:
- Lightly condition dry leathers with string wax before use.
- Gradually increase pocket pounding over practices to soften.
- Check knots and shooting strings frequently to prevent loosening.
- Give the stick a fresh coat of wax every few outings as it breaks in.
The ideal traditionally strung pocket should hold its shape but provide amazing tactile feel and ball control. Breaking in the leathers just right takes time and care.
Maintaining a Leather Lacrosse Pocket
To keep a traditionally strung head in top shape:
- Rewax shooting strings before each game.
- Use cold water to clean dirt and skip hot water.
- Condition pocket regularly with leather oils.
- Check knots and tighten any loose ones.
- Gently work slack back into stiff shooting strings.
Proper maintenance maximizes the lifespan of your hand crafted leathers. Take good care of your custom traditional pocket.
The Art and Tradition of Stringing Lacrosse Sticks
Stringing up a lacrosse head with leather laces keeps an important craft alive. Respect the tradition by taking your time to hand weave a durable, consistent pocket that’s customized to your game. The personalized feel of a broken-in leather pocket is hard to replicate. With skill, care, and patience, you’ll come to love the heft, hold, and control of a hand strung lacrosse stick.
Creating Unique U Strings For Control
While straight horizontal shooting strings are the norm, creative players use intricately woven U-shaped strings to optimize pocket control and ball hold. Advanced U stringing techniques allow dialing in pocket sweet spots for cradling, passing, and shooting. With the right materials and proper technique, U strings can give you an edge out on the field.
Picking U String Lacrosse Shooting Strings
Quality materials make or break U string execution. Look for strings that:
- Provide stiffness to hold shape once woven.
- Offer durability to withstand wear from contact.
- Are pre-waxed for water resistance and friction.
- Come in vibrant colors to accent your pocket.
Monofilament nylons, premium waxed laces, and multi-strand whipcords excel at intricate U string weaving. Soft laces will droop with complex patterns.
Planning Your Lacrosse Stick U String Design
Sketch out U shape orientations beforehand:
- Position endpoints in diamonds for anchoring.
- Ensure adequate width for ball control.
- Watch out for illegal cross-sections.
- Combine with traditional straight shooters.
Simple 1- and 2-diamond U’s boost hold while complex multi-diamond shapes add swag. Just keep pocket legality in mind.
Weaving Your U Strings Properly
Perfect technique is vital to tidy U strings:
- Anchor ends first before weaving diamonds.
- Keep even tension when wrapping around mesh/sidewalls.
- Work strings delicately to prevent fraying.
- Tightly tie off ends once woven.
Rushing leads to sloppy looking strings. Take your time and weave methodically row by row for pro-level results. It takes practice but gets easier over time.
U String Lacrosse Shooting Styles
Common U string setups include:
- Simple single U’s – Quicker release and hold.
- Triple stacked U’s – Serious hold and control for defenders.
- Multi-row alternating U’s – Unique style and consistent channel.
- Crossing U’s – Amped-up ball control.
Mix in U’s with traditional straight shooters to balance hold and release. Get creative and make your pocket style stand out.
Maintaining Your Lacrosse U Strings
Proper care keeps U strings in top shape:
- Rewax before games for water resistance.
- Gently condition leather laces to prevent brittleness.
- Avoid over-waxing which attracts dirt.
- Check knots routinely to ensure they’re tightened.
- Make minor adjustments to realign sagging strings.
Take time re-waxing and spot tune your strings to maintain the intricacy of your woven artwork over time.
Advanced Stringing For Better Ball Control
Beyond just style, properly engineered U strings give tangible performance benefits:
- Added hold for cradling through checks and contact.
- Fine tuned pocket sweet spot.
- Tension lifts ball above deepest mesh for quick release.
- Channels guide ball smoothly from pocket.
Take your pocket style and performance to the next level with pro-grade U string tricks woven to maximize your game.
Lacrosse Stick Flex And Pocket Depth
Optimizing stick flex and pocket depth are key to maximizing ball control and shooting velocity. The right combo of flex and pocket placement delivers excellent feel, hold, and release. Guide your DIY stringing by first understanding proper flex levels and depth for your position and skill level.
Importance of Proper Stick Flex
Stick flex impacts several aspects of performance:
- Passing – More whip for speed, less for precision.
- Catching – Flex absorbs ball impact, reducing sting.
- Shooting – Flex adds velocity but reduces accuracy.
- Checking – Stiff sticks allow better poke control.
Midfielders need an intermediate flex for all-around play. Attack and defenders specialize their flex for stick handling vs power.
Controlling Lacrosse Stick Flex
- Stick materials – Composite, alloy, wood.
- Shaft shape – Octagonal, teardrop, oval.
- Wall thickness – Thicker walled shafts are stiffer.
- Length – Longer sticks add leverage for more flex.
Consider your position and strengths. For example, set up a stiff alloy shaft for defense or create a longer flexible setup for midfield shooting.
Pocket Depth and Ball Control
Ideal pocket depth depends on playing style:
- Shallow – Quick release and passing.
- Medium – Balance of control and speed.
- Deep – Superior ball hold under pressure.
Adjust depth by how tightly you string the first diamond row and shooting strings. Test different depths until you find your sweet spot.
Tuning Stick Flex for Each Position
Typical flex preferences by position:
- Attack – More flex for quick feeds and shots in tight space.
- Midfield – Moderate flex for all-around versatility.
- Defense – Stiff setups for poke checks and ground ball scoops.
- Goalie – Specific flex levels depend on save style.
Consider your specific strengths and needs within your position when customizing flex. For example, striper midfielders may opt for a stiffer setup than transition players.
Recommended Pocket Depths
Best pocket depths for each position:
- Attack – Mid pocket depth provides quick release and hold.
- Middies – Mid to low pockets are optimal for well-rounded play.
- Defense – Lower pockets for ground ball control.
- Faceoff – Shallow pocket for initial clamp speed.
Work with coaches and teammates to hone in on your ideal depth based on skills, experience level, and playing style.
Finding Your Balance
When dialing in your stick:
- Assess needs – Passing vs. power?
- Prototype different flexes – Stiffness vs. whip.
- Test pocket depths – Speed vs. hold.
- Consider modifications – Adding foam, tape, etc.
It takes experimentation to discover your optimal balance of flex and pocket depth tailored to your strengths. But the effort is well worth it when you find your high performance setup.
Getting The Right Lacrosse Shaft Flex
One of the keys to optimizing your lacrosse stick is dialing in the ideal shaft flex. The right amount of flex improves passing, shooting velocity, and handling. Attackmen, midfielders, and defenders each require specific flex levels suited to their position and style of play. Consider what you need as a player before picking or stringing up a shaft.
The Role of Flex in Lacrosse Sticks
Shaft flex impacts several aspects of performance:
- Passing – More flex adds velocity but reduces accuracy.
- Shooting – Extra flex boosts shot speed and power.
- Checking – Stiff shafts allow better poke control.
- Cradling – Flex absorbs vibrations for smoother runs.
Tuning shaft stiffness optimizes either ball control and handling or increased shooting and passing speed.
How Materials Impact Lacrosse Shaft Flex
Flex is adjusted by:
- Shaft material – Composite, alloy, titanium, wood.
- Wall thickness – Thicker walls reduce flex.
- Shape – Round, octagonal, teardrop.
- Taper – More taper equals more whip.
Combining the right materials, dimensions, and geometry achieves your ideal flex for playing style and position.
Considering Length Impacts on Flex
Longer shafts inherently will be more flexible. Typical lacrosse shaft lengths:
- Attack – 30 to 32 inches for mobility and ball control.
- Middies – 32 to 42 inches for versatile transition play.
- Defense – 42 to 72 inches to maximize checking reach.
Ensure your shaft length suits both your physique and typical playing area on the field.
Tuning Flex for Each Position
Ideal shaft stiffness by position:
- Attack – Moderate flex for quicker feeds and shots in traffic.
- Middies – Intermediate flex for transitioning both ways.
- Defense – Stiffer shafts provide better poke checks.
- Goalies – Specific flex depends on style and preference.
Even within positions, tune flex to your specific role. For example, LSM’s want a stiff alloy handle for aggressive checks while close defenders need more finesse.
Materials to Adjust Lacrosse Shaft Flex
Common shaft materials offer different stiffness:
- Alloy – Maximum stiffness, good durability.
- Composite – Lightweight with tuneable flex.
- Titanium – Premium composite alternative, pricey.
- Wood – Classic feel but heavy and prone to weather damage.
New polymer and composite tech allows unprecedented flex tuning today. Search specs to discover your perfect shaft flex profile.
Play Testing Potential Lacrosse Shafts
To select shaft stiffness:
- Compare spec sheets for quantitative stiffness ratings.
- Bend test in-store sticks to feel flex differences.
- Ask teammates with similar styles for recommendations.
- Prototype shafts in practices before buying.
Take time play testing different flex levels with your actual heads to determine what works best for your game. Dial it in over time as skills progress.
Making Your Own Custom Lacrosse Stick
Piecing together a personalized lacrosse stick from scratch allows fully optimizing your setup. With so many heads, shafts, meshes, and shooting strings available today, you can hand craft a stick tailored exactly to your playing style and skills. While it takes some research and effort, building a custom lacrosse stick gives you flexibility beyond what pre-made options offer.
Picking Your Ideal Lacrosse Head
Consider what you need from a head based on your position and strengths:
- Shape – Pinched helps attack, wider is better for middies and defenders.
- Sidewall holes – More holes allow greater stringing customization.
- Material – Alloy for max durability, composite for lightweight.
- Stiffness – How flexible do you want the scoop and sidewalls?
Trying out a few different heads first is recommended, so you can assess aspects like scooping, face shape, and stiffnesss.
Choosing Your Lacrosse Shaft
Key shaft factors include:
- Material – Alloy, composite, titanium, wood.
- Flex profile – Stiff, rigid, or ultra-flexible.
- Shape – Round, octagonal, teardrop.
- Surface – Smooth, textured for added grip.
Consider how shaft attributes like flex and grip impact your style of cradling, passing, and shooting before deciding.
Dialing In Your Lacrosse Pocket
Customizing your pocket setup:
- Mesh vs. traditional stringing.
- Shooting string material, quantity, and pattern.
- Pocket placement – mid, low, etc.
- Sidewall interweaving technique.
Prototyping different mesh densities, shooting strings, and pocket placements is key to optimizing feel and maximizing skills.
Benefits of Custom Lacrosse Sticks
Building your own custom lacrosse stick offers many advantages:
- Perfectly match specs to your playing style.
- Top quality components maximize performance.
- Unique flex, stringing, and style options beyond pre-mades.
- Opportunity to learn valuable stringing skills.
- Sticks tailored specifically to fix your weaknesses.
Piecing together your pro-grade setup takes effort but the performance payoff is well worth it in the end.
Keys to Designing Your Dream Lacrosse Stick
Follow this process to optimize your custom stick:
- Assess your strengths, weaknesses, and needs.
- Research specs and options for ideal gear.
- Prototype different components to test what works.
- Don’t rush the process – take time dialing it in.
- Make thoughtful tweaks between seasons to improve.
Building your perfect custom lacrosse stick is a journey. But when you find your ideal setup, your game reaches new heights.
The Takeaway
Designing a hand crafted lacrosse stick tailored specifically for you provides big advantages. Put in the legwork selecting premier components that maximize your playing style and skills. The effort pays off when your custom stick becomes an extension of your hands out on the field.
Lacrosse Stick Length And Weight
When configuring the perfect lacrosse stick, getting the right length and balance is crucial. Attackmen, midfielders, and defenders each utilize sticks of different lengths based on their roles and playing styles. Stick length and weight also impact key aspects of performance from passing and shooting to checking ability. Dial in a stick tailored for you by first understanding how length and balance effect overall handling and power.
Length by Position
Typical lacrosse stick lengths:
- Attack – 30 to 32 inches for quick handling.
- Midfield – 32 to 42 inches for transitional play.
- Defense – 42 to 72 inches to maximize reach.
- Goalie – 40 to 72 inches depending on blocking style.
Arm length, physique, and overall strength help determine your ideal length within positions for optimal control.
Length Impacts on Performance
Stick length affects key aspects of the game:
- Cradling – Longer provides more control running North-South.
- Passing – Shorter allows quicker release and precision.
- Checking – Maximum length gives defense the edge.
- Shooting – Moderate lengths generate the most power.
Test sticks of different lengths to see what works best for your style of play on the field.
Stick Weight and Balance
Heavier sticks provide more ball control, while lightweight setups reduce fatigue. Assess balance by:
- Holding stick straight out – Where does it dip?
- Testing handling playing catch – Smooth or awkward?
- Adding tape to adjust balance point.
Proper balance between shaft and head maximizes feel and minimizes strain on your hands and arms.
Tuning Length and Weight for Your Game
To configure stick dimensions:
- Test different lengths in your normal playing area.
- Assess balance by tapping ball, cradling, shooting.
- Consider modifying with tape, donuts, or butt ends.
- Talk to coaches and teammates – what works for them?
Take time dialing in exact length, balance, and grip for your physique and skills. The right stick maximizes your strengths on the field.
Advantages of Properly Sized Sticks
Optimized length and balance provides:
- Maximized checking range for defenders.
- Quicker handling and shot release for scorers.
- Smoother transition play across the entire field.
- Improved ball control cradling and passing.
- Better stick protection from defenders.
Don’t just use a stock length – take time tailoring your stick’s size and weight for your body type and skills.
Modify Length and Weight Over Time
As you progress as a player:
- Gradually increase stick length to improve reach.
- Add mass to shaft or butt end once able to handle it.
- Work on strength training to utilize longer sticks.
- Consider lighter shafts as skills and conditioning improve.
Your ideal stick today may differ from your setup as a college and pro player. Modify and upgrade over time to maximize performance at each stage.
Choosing Colorful Lacrosse Tape
While often considered purely functional, lacrosse stick tape offers players an avenue to express their style and team spirit through vibrant colors. With dozens of color and design options today, you can customize your lacrosse stick’s grip and enhance its aesthetics through artful taping techniques utilizing colorful tape.
Pick Team Colors for Spirit
Show your pride by taping your stick using team colors:
- Wrap entire grip in base school color.
- Add stripes or blocks of secondary team colors.
- Incorporate mascot hues like purple for Vikings.
Discuss with coaches – some mandate team colors while others allow freedom. Match tape to jerseys for maximum spirit.
Coordinate With Pocket Strings
Make your strings and tape pop by:
- Taping grip to match string colors.
- Creating fades between string and tape hues.
- Adding accents of pocket colors to grip.
For example, use maroon tape with gold accents to match crimson mesh and metallic gold shooters. Make your whole stick pop.
Stand Out With Bright Neon Colors
Fluorescent grip tape allows standing out:
- Highlighter yellow tape steals the show.
- Electric green intimidates foes.
- Use neon orange for high-visibility in fog.
Bright neon sidewall strings complement grip tape for maximum flash. Just be sure colors don’t distract you during play.
Creative Lacrosse Taping Techniques
Beyond solid colors, get creative with tape:
- Multi-color fades – Blend hues artfully.
- Candy stripes – Alternate colored bands.
- School name in letters across grip.
- Number or mascot stencils.
Use lacrosse tape as your canvas. Experiment with striping tape, layering colors, and incorporating cutouts to invent your own unique style.
Pick Tape to Match Field Conditions
Use color for better visibility in different settings:
- Yellow/lime – Low light and fog.
- Orange/pink – Snow games.
- White – Indoor and night play.
- Woodland camo – Outdoor forested fields.
Let grip color enhance your ability to see and track your stick in challenging weather and lighting conditions.
Consider Color’s Impact on Visibility
Maximize or reduce tape visibility depending on position:
- Goalies use neon colors for teammates to spot.
- Defenders may prefer camo or colors matching field turf.
- Darker shades reduce glare in sunny conditions.
Use color strategically to allow colors to enhance or blend into the surroundings based on your needs.
Adding Leather Lacrosse Shooting Strings
Building the perfect lacrosse stick takes time, patience, and the right materials. In 2023, one of the hottest trends is adding leather shooting strings to give your stick more control and whip. Leather lacrosse strings provide a smooth release when shooting along with a traditional look that brings the roots of the game to life. If you want to build a lacrosse head that stands out on the field, leather shooting strings are a must-have addition.
When selecting leather for shooting strings, kangaroo leather is your best bet. Kangaroo leather has just the right amount of stretch to provide great hold on the ball while also offering top-notch release speed. Leather lacrosse strings require pre-stretching before stringing so they can form to the head. You’ll get optimal performance by stretching them out on a flat surface and applying weight for several hours or days. This helps the leather conform to the curves of the head when strung.
To get started stringing with leather lacrosse shooting strings, thread one end of the leather lace through the bottom of the scoop and pull it all the way through. Tie it off at the bottom of the head with a double knot. Then, string the first one across the top of the head from left to right. Create a starting knot at the left sidewall hole and weave the leather in and out down the head. When you reach the right sidewall, loop around and come back up the other side mirroring your pattern.
When you reach the top, create another starting knot at the sidewall hole on the right. String the second piece of leather from right to left using the same technique. Having opposing shooting strings creates tension and hold on the ball. Finish it off by securing the ends at the bottom with double knots. Melt the ends with a lighter to prevent fraying. For extra hold, a third shooting string can be added through the middle row of sidewall holes.
When installing traditional nylon strings for the remaining lace, make sure to interweave them over-under with the leather shooting strings. This locks the entire pocket together. A double X pattern along the width and a single runner down the middle are great ways to finish off the stringing. Take your time and continually check pocket depth as you go.
Adding leather shooting strings is an intermediate technique, but the results are worth the effort. Kangaroo leather lacrosse strings provide unmatched control when shooting along with an old-school swagger. Pre-stretch and secure installation are the keys to maximizing their performance. With patience and practice, leather shooting strings can help take your lacrosse stick to the next level.
Here are some additional tips for building the perfect lacrosse stick in 2023:
- Choose a head with optimal offset and pinch to suit your playing style. Attackmen tend to prefer lower pinch and hold while defenders need a bit more depth and control on checks.
- Inspect sidewalls for consistency and durability. Look for double internal walls and a stiff yet flexible Scoop.
- Select a lightweight yet sturdy handle made from materials like alloy or composite.
- Balance is key – make sure head and shaft weight are proportional.
- String traditional materials like nylon to complement the leather shooting strings.
- Consider adding a ball stop above the scoop for extra hold during fakes and cradling.
- Custom dye the leather and nylon strings to show off your creativity.
- Stick to regulation dimensions for optimal ball control and handling.
- Break in the pocket properly by greasing the strings, then pounding and forming the mesh.
- Check NCAA and NFHS rules if playing competitively – some leathers are illegal.
Mastering the art of stringing requires an eye for detail and tons of practice. But adding unique elements like leather shooting strings allows you to put your own stamp on your lacrosse stick. Following key techniques like pre-stretching the leather and interweaving with nylon will ensure peak performance. With the right specs and style, you’ll have the perfect lacrosse stick dialed in for 2023 and beyond.
Testing Your Lacrosse Stick On The Field
So you’ve put in the time and effort to string up a sweet new lacrosse stick. You’ve got a freshly strung traditional pocket or maybe you tried out a new mesh pocket. Regardless of your stringing method, you’re pumped to take your new wand out onto the field and start ripping corners. But before you step between those white lines in a game, it’s crucial that you properly test out your new lacrosse stick to make sure it’s legal and optimized for your game.
Testing out a new lacrosse stick doesn’t need to be complicated. With the right process, you can quickly determine if your stick is regulation-approved and dialed in to match your playing style. Here are some key steps to test your new lacrosse stick before game time.
Check Pocket Depth
The first thing you’ll want to check on a newly strung lacrosse head is if the pocket depth is legal for your level of play. For most youth, high school and college players, the pocket must be strung such that the top of the ball rests above the bottom of the head’s sidewall when placed in the pocket. Goalies have deeper pocket allowances. You can easily test this by placing a ball in the pocket and holding the head sideways. The ball should sit above the bottom of the sidewall plastic. If it sinks below, your pocket is too deep and will need adjustments.
Perform a Ball Retention Test
Along with checking pocket depth, you’ll want to make sure your pocket has proper ball retention ability. When you tilt your lacrosse stick to a near-vertical angle, the ball should not fall out on its own. Gripping just below the throat of the head, turn your stick straight up and down. The ball should sit snuggly in the pocket without falling out for a few seconds. If it immediately falls out, your pocket is too shallow and needs some tweaks before hitting the field.
Test Passing and Catching
Once you’ve confirmed legal pocket depth and ball retention, it’s time to test out passing and catching with your new lacrosse stick. Take it for some test runs out on the field or grass and throw passes back and forth to yourself or a teammate. Focus on catching passes in multiple areas of your stick – high, low and to the sides. The pocket should provide good control and hold onto the ball well throughout. Make adjustments if you notice poor ball control in certain areas.
Practice Quick Stick Shooting
Dialing in your stick’s shooting and ball control is one of the most critical elements of testing out a new lacrosse head. Take some time to practice quick stick shots on the run and from multiple angles. Pay attention to how the ball releases from the pocket on shots. If the release feels off or inconsistent, you may need to tweak the pocket or sidewall stringing. An ideal setup will have a consistent release point and good hold through your shooting motion.
Test Ground Balls
Picking up ground balls quickly is a hugely important skill in lacrosse, so you’ll want to see how your new stick performs in this area. Roll or bounce grounders in different directions and practice scooping them up as you run past. Focus on getting a clean initial grab and smooth handling as you cradle away. If you notice the ball rattling around too much on ground balls, adjust the pocket to improve ball control.
Practice Checking Technique
To fully test out a new lacrosse stick, you’ll want to practice checking with it to see how the head and pocket handle contact. Work on poke checks, slap checks and lift checks to see if the ball dislodges or rattles around too much through contact. An ideal pocket will help calm down checks while retaining possession. Tweak the pocket or shooters as needed to find the right check resistance.
Analyze Overall Feel and Control
Throughout the testing process, pay close attention to the overall feel, handling and control of the lacrosse stick. As you practice different techniques, analyze if the stick provides the right feel for cradling, passing, shooting and checking. The stick should feel like an extension of your hands and provide excellent overall ball control. If anything feels off, inconsistent or difficult to control, further adjustments may be needed.
Ask For Input From Teammates
Once you’ve fully tested out the new lacrosse stick yourself, ask some teammates to try it out and provide feedback. Having other players with different styles cradle, pass and shoot with your stick can reveal insights you may have missed on your own. Take note of any suggested areas for improvement from teammates and consider those as you finalize the stringing setup.
Taking the time to properly test out a new lacrosse stick is well worth the effort before jumping into games. Following this thorough testing process will ensure your stick is regulation-compliant, matched to your playing style and optimized for excelling on the field. Breaking in a new lacrosse stick properly gives you the confidence to maximize your skills during competition.